POPULARITY
3 episodes with certified athletic therapist
2 episodes with certified athletic therapist
2 episodes with certified athletic therapist
2 episodes with certified athletic therapist
4 episodes with certified athletic therapist
3 episodes with certified athletic therapist
The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice. Lydia was a member of the Canadian Health Care Team for the Francophone Games in 2001. She has worked with several local high school teams and several private clinics. She was an Assistant Athletic Therapist at the University of Ottawa and Head Athletic Therapist at Loyalist College for a number of years. Lydia also taught a Sports Injuries class in Humber's Fitness and Health Promotion Program and was a guest lecturer at high schools, Running Room Clinics, and other sports establishments. She treats everyone from newborns to seniors. But most importantly, she is a mother of two growing teens and a partner to Glen. Please enjoy this enlightening conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Discover the transformative power of fascia with our special guest, Deanna Hansen, Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™ This episode of "The Root of the Matter" promises to enlighten you on how fascia impacts both your physical and emotional well-being. Deanna opens up about her personal journey, recounting how an anxiety attack led her to unearth the pivotal role of fascia in maintaining proper alignment and nutrient flow throughout the body. Get ready to explore the fascinating connections between posture, diaphragmatic breathing, and the often-overlooked influence of gravity on our fascial health. Unlock the secrets to enhanced vitality through diaphragmatic breathing. Deanna and I dive deep into the mechanics and benefits of this powerful practice, revealing how it can boost oxygen intake, improve posture, and even aid in weight loss. We also discuss the disruptive effects of pain, fear, and stress on natural breathing patterns and the resultant shift to shallow upper chest breathing. By integrating insights from influential works such as "Yoga and the Quest for the True Self" by Stephen Cope and "Breath" by James Nestor, we underscore the importance of reconnecting with natural breathing to slow down the aging process and enhance overall health.Get practical tips on managing ailments like sleep apnea and snoring through proper breathing techniques and fascia decompression. Deanna shares wisdom on the healing power of breath, illustrating how proper breathwork can accelerate recovery from injuries and improve circulation. We also delve into the evolving shape and alignment of our skull and fascia, discussing their profound impact on health and appearance over time. Learn about the holistic Block Therapy method, including practical exercises like using toe separators to improve fascia mobility and body alignment. This episode is packed with actionable insights to help you harness the power of fascia for optimal well-being.Find out if Block Therapy is for you, visit https://blocktherapy.com/To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Do you want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.
This week on the Any Given Runday Podcast, we welcome Aisling Lacey to the show. Aisling is a PhD student working within Insight SFI Research Centre for Data Analytics and DCU'sSchool of Health and Human Performance. She is also a certified athletic therapist.In this episode, we get into all things running injuries, studies Aisling has done on running injuries and their variations, exercises, thoughts on preventive measures and much more! The running continuum can be found: https://www.rte.ie/brainstorm/2024/0213/1431999-running-niggles-pain-discomfort-injuries/ You can follow us on Instagram:https://www.instagram.com/anygivenrundaypodcast/
Tonight our very special guest is Graham Black, a native of Montreal who has lived in Moncton for the past 24 years. Graduated from Concordia University, with a degree in Sports Medicine as a Certified Athletic Therapist and Strength and Conditioning Specialist with over 25 years of experience in both fields. Graham is also the athletic Therapist for our Moncton Wildcats and is currently Co-owner of Sportmed Max in Dieppe. A former guest that we enjoy having on, Michael Roy, suggested making an appointment to see Graham and I am very glad I did. We discuss the difference between a Physiotherapist and an Athletic Therapist and some of the common injuries that Graham sees. Graham surprises us with something he is seeing more often, I didn't have this on my radar at all but makes sense when you think about things today. When Graham isn't seeing people at his clinic he is hard at work with the Moncton Wildcats, Go cats go! Winning the Memorial Cup is always the goal and maybe this year that will happen. We had an amazing discussion and Graham is so good at telling stories, especially about when he needed a suit at the last minute to be hired for the Wildcats job. I enjoyed my time at Sportmed Max Physiotherapy and I wanted to get the phone number out there for anyone who could use any of the services that they provide, links below. We hope everyone who tunes in has a wonderful day and stays safe and injury-free.Sportmed Max phone number:506-388-8855Sportmed Max website, book online:https://sportmedmaxhealth.janeapp.com/Motivate to Move email, let us know who should be on our show:motivatetomove.podcast@gmail.comMotivate to Move Facebook page:https://www.facebook.com/profile.php?id=100041607699495As always, please give the gift of life and donate blood today.
This week we sit down with Catherine Cabral-Marotta as she shares her journey to becoming an Osteopathic Manual Practitioner and the exciting launch of Ontario's first Honours Bachelor of Science – Osteopathy program. ABOUT CATHERINE, BSC HK, BSc Ost, Dip SIM, Dip MT Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Massage Therapist, Certified Strength & Conditioning Specialist In 2004 Catherine graduated with honours from the University of Guelph and Sheridan College where she earned concurrent degrees, an Honours Bachelor of Science degree in Human Kinetics, and an Honours Bachelor of Applied Health Sciences - Athletic Therapy. After passing the national board exams to become a Certified Athletic Therapist, Catherine went on to become certified as a Strength & Conditioning Specialist with the National Strength & Conditioning Association, and a certified Athletic Trainer with the National Athletic Trainers Association Board of Certification in the USA. To complement her advanced manual therapy techniques, Catherine became qualified as a Registered Massage Therapist in August 2011. In November 2011 Catherine successfully completed a diploma of Osteopathic Manual Practice at the Canadian College of Osteopathy (Toronto), and was awarded the ‘Louisa Burns Award for the Most Representative Thesis for the Advancement of Osteopathy in the Field of Basic Research'. In October 2013 Catherine graduated with her BSc Osteopathy (conversion course) from the British College of Osteopathy in London, England. Her professional experience includes almost 20 years of clinical practice, including working as Team Therapist and Chief Therapist for Gymnastics Canada on the World Cup circuit with the National Trampoline and Power Tumbling team. She acted as Medical Coordinator for the HSBC Multisport Canada triathlon series from 2004-2009 and has worked with a variety of high-performance athletes from Olympians to the everyday active individual. From 2014 to 2018 Catherine acted as the High-Performance Director for USA Gymnastics Trampoline and Tumbling program. Catherine worked as a Director with the Ontario Association of Osteopathic Manual Practitioners Board of Directors from 2012-2023, and served as President from 2016-2021. In 2023 Catherine joined Sheridan College as the Program Coordinator for the Honours Bachelor of Science Osteopathy degree, the first of its kind in Canada. Connect with Catherine: catherine.cabral1@sheridancollege.ca catherine@motionhw.ca Learn more about the Honours Bachelor of Science – Osteopathy at Sheridan College here. CONNECT WITH US Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster. Get on the MBO Waitlist! The MBO is an 8-week LIVE interactive online program empowering you with a solid business framework to build your practice fuller and faster with confidence. Follow us on Instagram Visit our website Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues. JOIN US AT INTEGRATION 2023 Live In-Person Symposium When: October 22nd, 2023 Where: Mohawk College, Hamilton, Ontario Virtual Symposium When: November 19, 2023 Learn more and get your tickets here: www.integrationsymposium.com Integration 2023 will bring together, for the first time, Canadian Osteopathic Manual Practitioners who are experts in their field. Join us for a variety of content including informative plenary sessions, practice enhancement opportunities, hands-on sessions, and the opportunity to build community through their social event. We will be speaking on “The Connected Practitioner” Kevin, Jason, and Sean are the creators of the MBO - Masters in Business for Osteopaths providing Advanced Mentorship for Osteopaths that bridges the gap between clinical education and real-world business success. We all graduate as osteopaths and do the same thing. We take continuing education courses thinking that once we learn the next new technique we will have a successful practice. The reality is that this doesn't work. In our combined 60 years of clinical experience, we have consistently found that what makes a successful practice is communication. The investment in building relationships with ourselves, our patients, and our communities results in the most successful practices. Join us to tap into the fundamentals of becoming a connected practitioner. What you will take away from our time together: How to build a Winning Mindset. Discover simple techniques to align your business with your true vision Master your patient communication skills with the 3 E's (Educate, Empower, and Engage). Implement the 5-minute wrap up to guarantee sustainable growth Community Connection. Attract the community you are meant to serve by developing your unique voice
This EP is near to my heart. My guest Jodi van Rees is the real definition of a pioneer. This is a story of overcoming hardship, challenging hurdles, and impossible barriers to become one of the first women on the bench or on the sidelines of men's professional sport. It's worth your time.Prior to her work in the corporate world, Jodi was a Certified Athletic Therapist and a Massage Therapist, and a pioneer in the field. She worked her way up from university hockey to pro roller hockey, to Major Junior Hockey, and finally to the NHL with the Montreal Canadiens. She was a pioneer for women in the field becoming the first woman to work as an Athletic Therapist in the Quebec Major Junior hockey league, and the first woman to be an Athletic Therapist behind the bench in the NHL. Since leaving the NHL, Jodi has served as a Disability Management specialist in the insurance industry for the last 20 years and she is currently working as a Quality Assurance and Continuous Improvement Advisor with Telus Health, formerly known as LifeWorks. Beyond all her achievements she is also a great partner to her husband Matt and mother of her boy Nolan. Enjoy the ride!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
This week we sit down with MBO Alumni, Darryl Gomes to talk about how he started his practice, his experience in the program and how he's doing now! The Masters in Business for Osteopaths has officially launched and we're saving a spot for you! The MBO bridges the gap between your formal education and real-life practice success. It's the business savvy you need to create your waitlist practice. Learn more about the program and the practice-changing bonuses waiting for you: https://www.osteomentorship.com/mbo ABOUT DARRYL Darryl was first introduced to osteopathy by several of his teachers while studying Athletic Therapy at Sheridan College. He was fascinated with the concept of using the hands, without the aid of therapeutic machines, to treat the various tissues within the body in order to promote health. After graduating as a Certified Athletic Therapist in 2005, Darryl worked at various clinics before enrolling at the Canadian College of Osteopathy in Toronto in 2012. Around the same time, he was working as the Assistant Athletic Therapist at Seneca College. During this time, he was able to help varsity athletes get better by supplementing his treatments with osteopathic techniques. In the private sector treating the general public, he also noted that the general public also got better when they received some type of osteopathic techniques. Darryl enjoys playing many types of sports, but he has a great love for hockey, darts, and especially golf. He hopes one day to golf at the Masters (a guy can dream), but for now, he will settle for a round just about anywhere. Connect with Darryl: Website: https://www.hands-onosteopathy.com/ Instagram: @hands.onosteopathy Facebook: https://www.facebook.com/Hands.On.Osteopathy.Markham This episode is sponsored by gorendezvous.com – Want to grow your practice and get more clients? Try GOrendezvous, an all-in-one practice management software starting at only $49/month. Let your clients book their appointments online, either on your free webpage or on your own website. Automate your administrative work with 2-way SMS reminders, online payments, electronic charting and an automated waitlist. Experience the difference with a free trial or book a one-on-one demo. Visit gorendezvous.com today! CONNECT WITH US Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster. Subscribe to our YouTube channel to watch our weekly podcast Follow us on Instagram Visit our website Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues.
Mark catches up with Eoin Everard who isn't too shabby at running. He's also a chartered physiotherapist and Certified Athletic Therapist who specialises with low back, hip and knee pain. He has two clinics, one in Kilkenny and one in Limerick. The Limerick Clinic is situated in Castletroy and predominately helps patients try to prevent low back, hip or knee surgery.He has lectured with Setanta College, Limerick Institute of Technology and has provided lectures and advice on functional screening and health for Athletics Ireland, Saracens Rugby, the Limerick Leader and the Kilkenny People.He has previously done work experience in Montreal Canada as part of his undergraduate training and has worked with top GAA teams and Olympians in the past. He is an avid runner and is the first Kilkenny man to break the 4 minute mile. Did I mention he also has a PhD in biomechanics. Enjoy..
Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 350 "Hit The Gym with a Strength Coach" Segment Megan Pomarensky, Certified Athletic Therapist, published academic author, creator of The Empowerment Method We spoke about: Chronic Pain the difference between the Biomedical & BioPyschoSocial Models and how it influences outcomes Not looking at all the things that are wrong, start looking at all the things that are right working on the things that were wrong but focusing on the language- external cueing Wear and repair Injury mitigation and training in vulnerable positions High Intensity Isos "Feeling Tight vs. Being Tight" The Art of Accountability Much More! Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Transitions in 2022 A year of "Back to Normal" His article "Feed the Cats for Hockey" new stuff from Alex Natera and Cam Josse that he is trying Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "The Most Game Changing Marketing Idea He Ever Used" If you are interested in joining Vince and the team for the year end review, send him an email to Vince@GabrieleFitness.com with "Annual Planning Session" in the subject line. If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon. The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account. "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "The Future of Velocity Based Training" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer! "Maximizing the Member Experience" Brought to you by Naamly Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he continues a 3 part series breaking down the different components of staging the memorable experience. Today he talks about positive and negative cues and how you can identify them to help you create a more memorable experience. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it's about. Use referral code StrengthCoach to get started on a free 30 day trial. About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
Megan Pomarensky HOW CAN I BEST SUPPORT? A Certified Athletic Therapist, a Certified Functional Strength Coach, and a Certified Vinyasa Yoga Instructor, with a Master's Degree in Rehabilitation Science. She is a published academic author, speaker, and international teacher. Over the past 9 years, Megan has built a successful private clinical practice working with clients from professional athletes looking to improve performance to older adults with chronic pain, and everyone in between. Her mission is to empower every client to better understand their body, get the most efficient and effective rehab and training, make informed decisions about their care, and break the chronic pain cycle. She also helps athletic therapists, trainers and physiotherapists get out of the textbooks, protocols and checklists for better client results, through continuing education courses, and clinical/business mentorship. IG/Twitter @meganpomarensky www.meganpomarensky.com
About Deanna Hansen and Fluid Isometrics™ & Block Therapy™: Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. Discover the life-changing body work practice that promotes the increased blood and oxygen flow critical to releasing pain, reducing excess weight, reversing signs of aging, healing acute injuries and maintaining overall mental and physical health and wellness. Fluid Isometrics™ is a body work practice that utilizes either the practitioner's hands or a wooden block to bring heat into an area and melt frozen fascia, releasing it from the area and thereby promoting increased blood and oxygen flow—critical to health and healing. Over time, our fascia compresses layer over layer. If we allow this compression to develop over time fat can build up, disease can settle in, aches and pains become chronic. Block Therapy™ is a way to personally harness the power of Fluid Isometrics™. Join the Block Phenomenon today! Visit the Block Therapy™ website for information on a Block Therapy™ class near you or join our online classes at www.blocktherapy.com
Social Work Me is back after a long hiatus with the first episode in a series on Mental Health & Performance in Sports. Originally recorded in November 2021, Ep 31 features Amy Mausser who shares her experiences as an athletic therapist working with elite level junior hockey players. She is the former Sarnia Sting OHL Hockey Athletic Therapist and is a Certified Athletic Therapist, Certified Strength and Conditioning specialist, Registered Massage Therapist and former athlete. Amy is from Kitchener, Ontario and has a Masters in Science- Kinesiology and is now completing her Doctor of Education. On this episode we discuss: -athlete's + mental health resources-advice for practitioners working with teenage athletes-mindfulness and meditation with athletes-working with athletes struggling with injuries and playing time-how negative/positive energy impacts teams-impact of mental health on physical health-working with athletes in their draft year-teaching kids and athletes how to lose and fail-the importance of teaching life skills-mental skills training: goal setting, confidence, mindfulness-the importance of communication between coaches and athletes-tips for mental health practitioners working with athletesTo connect with Amy you can email her- Amy.mausser@gmail.comIf you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM
Our guest today is Deanna Hansen. She is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding. Today she shares with us how the block therapy program can support you on your healing journey as well. We talk about how the block is different from all the other fascial tools on the market, the various ways that blocking supports healing, her personal testimony & so much more. The best part? Deanna has offered us all a FREE gift (no strings attached) Sign up HERE today for your FREE 9 day sampler program to learn so many wonderful tools & approaches to create & experience fascial decompression in your body. All you need for this program is a towel. IF you end up loving it then you can look into the starter program & block combo. https://blocktherapy.com/sampler-program-chazmith-newton/?affiliate=1382 IF you are interested in learning more about fascial release work check out the following books: The book by John Barns that Deanna mentions in the interview: https://amzn.to/3JZJrQd My favorite: Anatomy Trains by Thomas Myers: https://amzn.to/3w6t6nc PLEASE take a moment of your time to leave a review on Apple Podcast today and a 5 star rating. Share this episode with a friend, and if you would like to gift a monetary donation toward future episodes click the "support this podcast" link in the bottom of show notes. Your support is greatly appreciated. There are affiliate links in the show notes. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support
Today's special guest, Deanna Hansen, began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding. Deanna's journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one.Today, Deanna's goal is to certify as many Block Therapy™ Instructors as possible. She has developed an online teacher-training program so people around the world can teach in their communities and empower others to become their own health advocates.
Therapy, exercise, and mediation—all in one—all done in your home. Aging vibrantly means being intentional with your breath and fascia system: the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place. It literally holds YOU together; the better you treat it, the better you will feel. Feeling achy doesn't have to be standard; feeling loose and fabulous is within your control. This is why I am thrilled to introduce Deanna Hansen, a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, to the Breast Cancer Conqueror community! Her work teaches people (of all ages and backgrounds) how to melt through adhesions and scar tissue—ultimately awakening cells previously blocked from blood and oxygen. Pain relief is possible for you. Start your journey to a body and mind that flows with ease by listening to this episode. Breathe and believe. As an extra special gift to all Wellness Warrior listeners, Deanna is gifting you a FREE 9-day block therapy sampler program and access to her Facebook community. Click HERE to get started!
If you are a new parent, soon to be parent, one day hoping to be a parent or if you love someone in the aforementioned categories,Please join us for this episode on perinatal mental health. In it, we touch on the power of being understood and supported, the challenges of birthing and parenting in a pandemic which complicates an already complex life change, releasing ourselves from parental expectations and guilt, acknowledging the mental load of parenting, trusting and advocating for yourself, and much more. Our guest this week is Candice Thomas. She is the Owner of the Evergreen Wellness Studio in downtown Barrie Ontario. She is a Registered Massage Therapist and Certified Athletic Therapist. Through her own journey with Anxiety, depression and postpartum, Candice has become a fierce and outspoken advocate for Mental health and Perinatal Mental Health reform in Canada. Candice has two beautiful daughters, Olivia and Ada. Motivated by the lack of resources for mothers struggling with postpartum, Candice founded The Liv Mohr Project, helping to raise awareness and funds for Mental Health Programs within her community.Candice transparently and generously shares with us her personal experience with mental health and her birthing and mothering journey. She offers hope and direction to help us acknowledge a current system that doesn't always support new parents well so that we can move toward a collaborative, partnership based, multi faceted approach of care and support. We know that families thrive when mothers are well cared for and that starts with us taking care of ourselves, building in relational supports and ideally having well functioning, accessible systems of care.I'm so grateful for Candice bringing the subject of perinatal mental health to the forefront, raising awareness and change going forward - together. My hope is that this episode serves as a catalyst for more conversation and movement toward real and meaningful support for new parents. Please check Candice out on IG via @livmohrproject and @evergreen_rmt. If you're wanting more support in terms of preparing your couple relationship for the intensity of the early parenting phase, we've set up a discount for you to access my online, self-paced course When You & Me Become Three, valid until Apr.30, 2022. Grab it now with coupon code EVERGREEN50 and journey through the 10 modules together whenever you're ready!Got your back, Karen
Jennifer Bell, M.HKR, CAT(C) CONNECTIONS MATTER MOSTJennifer has been a Certified Athletic Therapist for the past 16 years and also sits on several committees both Provincially and Nationally.She is the Head Athletic Therapist and Director of Rehabilitative Services at The Hill Academy in Caledon, ON. Prior to starting at The Hill Academy, Jennifer was the Head Athletic Therapist at Humber College for 14 years. She has also had the honour of working with our National U-19 Lacrosse programs, including winning the World Championship in 2015, and our National Artistic Swimming program. Away from work, Jennifer is a busy Mom to three young children who enjoy participating in sports and activities themselves.We Grow. Together.
Before I talked to Victoria Cleary, Owner and Certified Athletic Therapist at VC Athletic Therapy, I thought that athletic therapy was for ONLY athletes and those competing in regular physical sports. But Victoria explained that EVERYONE is an athlete in some way, shape or form. Whether you enjoy cross country skiing, paddling on the Ottawa River, or practing yoga - we are all actively moving on a regular basis and are bound to injure or strain ourselves at some point and need to seek help. VC Athletic Therapy provides more than just hands on treatment of sports injuries, concussion testing and emergency care. In addition, they have registered Massage Therapisty, Acupuncture, Osteopathy, Chiropractic and a Holistic Nutritionist to ensure your body is functioning inside and out. Victoria shares how movement therapy assists with pain reduction, how stress impacts your well being, how acupuncture can help you get more sleep, and so much more! This week's podcast episode has been sponsored by: The Petawawa Military Family Resource Centre provides exceptional support to military families and its surrounding communities. Learn more at https://www.cafconnection.ca/Petawawa/Home.aspx Are you a business operating in the Town of Petawawa? Register your business to Petawawa's business directory here: https://www.petawawa.ca/business/ The Labour Market Group Renfrew-Lanark's 2022 Employer Market Survey is now live. Let your voice be heard! https://www.surveymonkey.com/r/EmployerOneRenfrewLanark?fbclid=IwAR3M7BYdngnohVEAUKsadzDdrFxDbevVHQKDmo_Zl1-OwtMbmY-1ndIt54o As a feminist communications and strategy firm, With Chéla Inc. works with changemaking women who want to co-develop personal and professional strategies to amplify their voices, work, and big ideas. Learn more at https://withchela.com/
Deanna Hansen starts by sharing her amazing story, where she healed from chronic pain and issues, depression and anxiety, and dropped weight. You will learn about Block Therapy and it's great benefits. It's a self-care practice that help with Fascia decompression, promoting increased blood and oxygen flow, and therefore allowing deep healing for health issues' root cause, from minor to debilitating, and for all ages.Deanna's Free Gift: "Fascia Decompression - The Missing Link In Self-Care" eBook : BlockTherapy.com/newsletter Join the LIVE sessions: YourDivineUniqueness.com Our Special Programs & Offers: YourDivineUniqueness.com/programs Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her.In 2000, Deanna experienced a major breakthrough. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding.Deanna's journey working with individuals has been very rewarding, yet her true passion is to teach people how to self-care. Block Therapy is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others.Deanna's work benefits people of all ages, as well as any condition. Focusing on the fascia system, her work teaches people to melt through adhesions and scar tissue, ultimately awakening cells previously blocked from blood and oxygen. From those with debilitating issues to the elite athlete, this work can be modified to address any situation.Deanna has developed an online teacher-training program – Block Therapy University - so people around the world can teach in their communities and empower others to become their own health advocates. There are currently 200 people globally, either certified or going through the process.
Dr. Kara Radzak interviews Dr. Geoffrey Dover about his recent paper titled "Association Between Pain Catastrophizing and Pain and Cardiovascular Changes During a Cold-Pressor Test in Athletes." Link: https://bit.ly/2TnYGMR Geoff Dover is a Certified Athletic Therapist and a Certified Athletic Trainer. After earning his undergraduate degree at the University of Guelph he completed his Athletic Therapy training at Sheridan College. He then earned his masters degree and PhD at the University of Florida. For the last three years Dr. Dover was the director of the Graduate Athletic Training program at the University of Florida before starting his position at Concordia University at Concordia in 2008. Dr. Dover wants to thank all of his co-authors for making this study possible. Because of their hard work we were able to identify these findings and make contributions towards understanding pain in athletes.
Part 3 of 3 Women In Sports A PANEL DISCUSSION ON TOPICS THAT MATTER Jennifer Bell hosts a panel of guests discsssing topics that matter from points of expertise. Jennifer is a Certified Athletic Therapist for the past 15 years and is currently pursuing her Masters in Human Kinetics. She currently serves as the Head Athletic Therapist at The Hill Academy and is a busy Mom to three young children.Kristin Bignell is a Registered Physical Therapist, Neurofunctional Sports Performance Practitioner and Neurofunctional Acupuncture Provider with a special interest in working with female volleyball players. TOPIC: Female athlete development; the importance of education and holistic wellness programs and the major changes that occur (physically, physiologically and cognitively) through development Cassie Hay has an Advanced Diploma from Algonquin College in Massage Therapy. Born and raised in Ottawa, ON, she has been involved in the athletic industry for several years; as an athlete, a coach, a personal trainer, a medic and as a therapist. She is also actively engaged as a firefighter in the Ottawa region. TOPIC: The misconception that women are weak or unable to perform in the first responder jobs. Providing accessible training and rehab to those in roles as first responders in order to enhance job proficiencies. The misconception that women are weak or unable to perform in these roles. Ella Matteucci is a dual-sport athlete, as a Team Canada Baseball Player and a Professional Women's Hockey Players' Association Player and is a member of the 2SLGBTQ+ community and an advocate for gender equity. As female Baseball and Women's Professional Hockey does not provide a living wage, she holds a full-time position in communications and is currently studying to pursue a career in fire fighting. She also actively volunteers to support diversity, equity and inclusion initiatives.TOPIC: Gender parity and equity in professional athletics. Creating opportunity and inclusion for trans, non-binary and all humans in business and athletics. Ryan Metzger is in her second year as the Senior Assistant of Olympic Sports Strength and Conditioning at Clemson University. She is directly responsible for the strength and conditioning efforts of softball and women's soccer as well as having direct oversight of all volunteer interns. She has earned a Masters of Science from the University of Kentucky and holds CSCS and RSCA designations through the NSCA.TOPIC: Women as leaders. Leadership and communication strategies through the S&C lens. Alexandra Poletto is a professional beach volleyball athlete. She competed for Colorado State University where she completed an undergraduate degree and then moved on to USC. With a competitive goal to represent Canada in the 2024 and 2028 Olympic Games, Alex continues to train at the highest level. She earned her Masters degree in Entrepreneurship and Innovation and is an advocate for younger athletes. TOPIC: Experiences from a pro athlete; guiding athletes to foster a mindset of internal validation.Micaela Zettel is a registered physiotherapist and neurofunctional sports performance practitioner. Her clinical practice, Instil Physio, focuses on working with female athletes at all ages and stages supporting them in lifelong sport and fitness participation. Her mission is to empower females in their health and sport performance through physiotherapy and education.TOPIC: Stress urinary incontinence in nulliparous female athletes - a sign of dysfunction, how the "core" works, using a team to educate and support athletes around this.
When thinking about self-care, how often do we consider the health of our fascia? In this conversation with Christine, Certified Athletic Therapist and Block Therapy founder Deanna Hansen and intuitive healer and advocate Sabrina Fritts share why the health of our fascia greatly affects our overall wellbeing including how quickly we age. They explain how fascia decompression is the often overlooked missing link to both full diaphragmatic breathing and cellular health and how properly addressing our fascia can be an absolute game-changer.
When thinking about self-care, how often do we consider the health of our fascia? In this conversation with Christine, Certified Athletic Therapist and Block Therapy founder Deanna Hansen and intuitive healer and advocate Sabrina Fritts share why the health of our fascia greatly affects our overall wellbeing including how quickly we age. They explain how fascia decompression is the often overlooked missing link to both full diaphragmatic breathing and cellular health and how properly addressing our fascia can be an absolute game-changer.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even helped people avoid surgery such as knee, hip, and shoulder replacements, as well as bowel reconstruction surgery to name a few. Subscribe to stay up to date on all our health tips which will focus on stretches and exercises right now, but eventually teaching of biomechanics and inspiration as you even get a peak of Nichelle Thomson's life. Or head to our website at https://www.heat-therapy.ca to learn all of the details! She is an incredible female entrepreneur, fellow podcaster, Youtuber and writer. I often refer clients to the TMJ episode as so many people are in need of this care. Nichelle Thomson YOUTUBE In this episode, we shared about her career, covid, and the reality of life! Nichelle's nugget of wisdom was where she dropped this truth bomb.. This is "life-changing, but would that be you will die. So simple but it just kind of puts things into perspective. Right? So I kind of find and I was just talking about this recently with a client, probably why that is on my mind. And it was the first thing that like came out of my mouth. But yeah, there's this idea that we kind of get caught up in their lives, and especially women were so guilty of doing something for everybody else but not for ourselves. I think to a certain extent covid-19 was this for many people. It kind of forced you to stay in a little box with your family and kind of assess your life. Women keep themselves distracted with work and running the kids to this or doing this or trying to be perfect!! these are unrealistic expectations. And so I think that that thing I sent you will die right like like this phone here that I have one. Once I die. I'm still going to be getting messages emails about things that need to be done. So really you have to put yourself first and is cliche as that is you have to figure out a game plan for yourself and recognize when you're getting run down or else you're going to burn out so quickly many women do and honestly as many men know as well Join me at the beginning of every month for the 5 DAY HORMONE DETOX That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul. Join the 5-Day Hormone Detox www.wisedivinewomen.com --- Send in a voice message: https://anchor.fm/wisedivinewomen/message
Hockey 2 Hell And Back on IG: @hockey2hellpodcastFollow Puck Support on IG: @pucksupportFollow Brady on IG :@mentalhealthhockeyFor more information on how to join The Performance Based Wellness Program please visit www.firstartherapy.com@firstartherapy@mindframfitBrady is joined by James Gardiner (Firstar Therapy) and Matthew Arnone (Mindframe) to discuss a ground breaking new training program that focuses on not just the physical side but more importantly the mental side bringing a ground breaking program on a holistic approach. James Gardiner of FIRSTAR Therapy James is a Certified Athletic Therapist, Strength & Conditioning Specialist, and Yoga Instructor who holds a Masters Degree in Kinesiology and Health Science. He has held positions such as Head Athletic Trainer in the Toronto Blue Jays organization, and Rehab Coordinator at York University. As well, he has worked in various therapy, conditioning, and sports injury rehab roles, including working within the York University Athletic Therapy program and as a performance consultant for the University of the Bahamas. FIRSTAR Therapy sheds light on performance wellness and personal growth. One of the goals of FIRSTAR Therapy is to coach athletes and practitioners on how to access more of themselves in sport, daily life, and job satisfaction. He is thrilled to synchronize with Matthew Arnone and mindframe to develop a collaboration that is passionate and game-changing. “WE BELIEVE BETTER HUMANS MAKE BETTER ATHLETES.” Matthew Arnone of mindframe Matthew is a professional soccer athlete in the Canadian Premier League who holds a Bachelors degree in Kinesiology and Health Science, as well as an Applied Specialization in Mindfulness Meditation. His career has taken him to both international and domestic locations such as the USA, Italy, and most recently Canada. Matthew’s passion for optimal performance in his professional career drove him to continue learning, which ultimately led to his discovery of mindfulness. With a focus on growth and a healthier approach to sport and life, Matthew discovered he could achieve peak performance. mindframe’s ‘human first’ approach brings the athlete experience to the forefront, giving athletes the tools they need to create a safe place in the mind for development. In collaboration with James and FIRSTAR Therapy, we will redefine sport by exploring every corner of the Performance Wellness continuum.
James Gardiner is a Certified Athletic Therapist, Certified Strength & Conditioning Specialist, holds a Masters Degree in Kinesiology and Health Science and is a Hatha Yoga practitioner. His new venture, FIRSTAR Therapy sheds light on Performance Wellness, encompassing personal growth and coaching athletes in accessing more of themselves for what they do.Connect with James & FIRSTAR TherapyInstagram | HereEmail | HereWebsite | HereConnect with EPOCH:Purchase Your Grateful & Durable Shirt | Here10% of sales will go to Youth Mental Health CanadaInstagram | @live.epochWebsite | www.yourepoch.com
How Nichelle Thomson Runs An Award Winning Chronic Pain, Sports Injury & Research Based Clinic! Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician and trained in Traditional Chinese Medicine and Medical Acupuntcure. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. I hope you guys enjoy this conversation as much as I did! Check Out Nichelle's Services @ https://www.heat-therapy.ca/ Nichelle On Instagram: https://www.instagram.com/nichellethomson/ Learn From Her: https://www.youtube.com/channel/UC0AspTgjoTFLldRmkp3HzSA Time codes: 0:00 - Introduction 0:10 - How Nichelle discovered her passion early 4:40 - What to use your high school years for 17:30 How NIchelle got into Manual Osteopathy 21:50 - How Important is movement to our way of life 26:00 - How important is diaphragm breathing 34:00 - How The Body Sometimes holds onto emotions 45:45 - Why More Money isn't the solution 51:00 - WHy Nichelle does a podcast and a business 1:00:00 - WHY its tough to stay friends with people from high school 1:03:40 - How Nichelle Manages Her Time New Here: Link Up With Glen: https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?si=AqVKuWuBRoaoP9iG5kMZ8g Support The Channel By subscribing: https://www.youtube.com/channel/UC9Mf... This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives so that when they look back on their books of life they can be proud of what the final copy looks like. Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu... Support this community @ https://www.youtube.com/channel/UC9Mf... *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/ In This Podcast I sit down with the powerful and intelligent Nichelle Thomson. Nichelle is an athletic therapist and Manual Osteopath. She runs an award winning clinic out of Sudbury Ontario.
Have you taken the time to pause and think about why you're not leveling up? Come to think of it; you've armed yourself with the right and necessary tools to get you ahead in your business. Though things are doing well, you are not moving far off to where you want to be as far as you know. Look around yourself; the answer just might be there. Megan Pomarensky is a Master's of Rehabilitation Sciences candidate and a Certified Athletic Therapist. She is a self-proclaimed learn-it-all, working in private practice and team settings in Winnipeg, Manitoba. Since 2013, her clinical practice has always been one-on-one, and includes working with children, adults, and recreational to professional athletes, providing injury assessments, rehab, and training techniques. She initially had dreams of becoming a forensic scientist and couldn't get enough crime shows in between dance classes. But when she was in high school, I realized that chemistry was not her jam, and she was way more inspired by her phys-ed teacher who had an athletic therapy background. She immediately switched gears into wanting to be like her. Soon, she taught her and a few others human anatomy, exercise progressions, and how to tape ankles in free periods. From there, she jumped straight into her undergrad at the University of Winnipeg, learned a TON, met some great clinicians to intern with, and ended up going straight into full-time clinical practice at a multidisciplinary clinic and gym once she officially became an athletic therapist. In this episode, Megan shares how her injury and the persisting pain she experiences despite having had surgeries led her to rehab herself and find ways to help others in the same situation that she did. The desire to help and serve others led her to start rehabilitation and therapy training. She got herself certifications and went to have her master's to fully equip her in the business that she started. But as far as she is concerned, her business does not peak up to where she wanted it to. As she would admit, she feels as though she's not making any impact at all. People do not care about certifications and what those letters appended to your name are all about. That is where she shares about lessons on reframing your marketing around these certifications to truly resonate with your audience. Things were doing pretty well pre-COVID, but when COVID hits, everything changes and her business pivoting lessons are gems to learn from. Sustaining a business is no easy feat. And COVID made it even more complicated. Though there might have been struggles during this time, what made her get past through the humps and be consistent in her business growth is something we can all glean from. Megan admits that she could never do it all alone. She's also not spared from the imposter syndrome. That's why it's necessary to invest in yourself so you can get others' perspectives and objectively look at your business and do what needs to be done. How she came from a scarcity to an abundance mindset is one worthy journey worth sharing for everyone to have that positivity and creativity always alive in us. For one to have a lasting impact with your audience, learn to connect and establish relationships truly. That will see you throughout your lifetime. As to the future of online health and fitness, she sees positive responses from people resorting online. “What has guided me to consistent business growth over the past six months is realizing that I was my biggest barrier to myself and doing something about it.” - Megan Pomarensky What you will learn from this episode: 03:19 - A backstory of how she got into the path of rehabilitation and therapy 05:09 - How she rehabs her own injury 07:20 - How her continuing education in matters of therapy help her get clear answers even to her pain 09:25 - What we need to know about physical stress and mental stress 11:07 - The bad effects of overtraining 11:57 - The reason why she is doing a Master's in Rehabilitation Sciences 14:52 - Certifications doesn't matter to your clients; fixing their problems does 16:35 - Reframing her marketing around her certifications 17:57 - What contributed to her business's consistent growth over the past six months even amidst the pandemic 19:17 - What helped her move past her barriers 22:01 - Getting past her imposter syndrome 24:48 - What's the biggest and the best thing you can do for yourself 26:54 - Recognizing cockiness from confidence 28:54 - Getting through that difficult time when COVID hits early on 32:09 - From scarcity mode to an abundance mindset 33:38 - How does she foresee the health and fitness industry after COVID 36:19 - People need true connection and relationship Connect With Megan Pomarensky: mp-athletictherapy.com Instagram Facebook LinkedIn Connect With Gavin McHale: Gavinmchale.clickfunnels.com LinkedIn Instagram
"Women are just as good as men. We can compete the same way. We want the opprotunity to be held accountable on an equal playing level" - Michelle Bell About Michelle Bell Currently completing her MBA with a focus in Sport Business and Innovation, Michelle is a Certified Athletic Therapist at Ryerson University, overseeing the Men's & Women's Basketball Teams and the Women's Hockey Team varsity programs. She has also spent the past 10 years working and traveling with Canada Basketball (Canada's National Team Program) and holds a Bachelor of Science degree in Biology from Queen's University and a Bachelor of Applied Health Science Degree in Athletic Therapy from Sheridan College. Connect With Michelle https://www.linkedin.com/in/michelle-r-bell/ Connect With The Yonge and Dundas Team Email: roshansahu@protonmail.com Twitter/Instagram: @roshandsahu LinkedIn: https://www.linkedin.com/in/roshandsahu/ Copyright Roshan Dev Sahu 2020. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode features a world-leading performance practitioner, Sam Gibbs. Sam is an Osteopathic Manual Practitioner, Certified Athletic Therapist, and Registered Massage Therapist. He has a Master’s in Functional Medicine & Human Nutrition, a post-graduate certificate in Clinical Endocrinology, and a Masters in Applied Neuroscience from King’s College London and the Institute of Psychiatry, Psychology & Neuroscience. He is a Partner and Director of Operations at P3 Health in Toronto a leading integrative health center focused on the treatment of chronic disease and dysfunction. He has been Head Therapist and Integrated Support Team Lead with the Canadian Men's National Basketball Program for over 24 years. He maintains similar leadership positions with other National Sports Federations and frequently consults with individual professional athletes and teams. He has been selected to multiple national medical teams for major international competitions in leadership roles. Sam is a founding member of Tomahawk Science, a leading full-service sports science consultancy based out of Chicago, IL that provides performance consultation and medical management for professional athletes of various sports. I’ve known Sam for a number of years now and always admired his lifelong dedication to self-improvement and learning. Enjoy!
Kelsey is a Certified Athletic Therapist and Registered Massage Therapist. She currently holds the position of staff varsity Athletic Therapist at Brock University and has experience at the Pro, National and International levels as well. Most recently, she was the lead Therapist for the CEBL Champion, Edmonton Stingers, the first North American pro league to return to play during the COVID-19 pandemic. Kelsey offers insight into her path, the profession of Athletic Therapy and the importance of growing with an open mind in the sports performance space.
Deanna Hansen is a Certified Athletic Therapist and the founder of Block Therapy. She has a global community of teachers and has seen tens of thousands of people receive the transformational benefits of this practice.
Deanna Hansen is a Certified Athletic Therapist and the founder of Block Therapy. She has a global community of teachers and has seen tens of thousands of people receive the transformational benefits of this practice.
When I came across Deanna Hansen's story it really resonated with me. For years she struggled with her weight, anxiety, depression and chronic pain. It sounds so similar to my own struggles with fibromyalgia years ago! She has have spent over 20 years and 40+ thousand hours working in people’s tissue, and have created an easy to follow system that you can do in the comfort of your own home. It's called Block Therapy. Listen to this episode to learn: The reason weight loss programs often fail, and the secret you need to succeedThe reason our tissue ages and the steps you can take to not only prevent aging but also reverse agingHow creating space lost in tissue over time can support old patterns of pain, movement, and emotional conditioning being releasedAn understanding of how stress in your cells translates to stress in your life, and the solution Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise, and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others. Click here to learn more about Deanna Hansen and Block Therapy!
What were you doing when you were 25 years old? Sometimes all you need is drive, leadership skills, and a fresh outlook to create a successful business. This attitude can rally highly skilled people to you. Often, bringing new ways of working can shake things up and create a stronger, more positive team. In this episode of Stacking Your Team, we take a look at a workplace where the CEO may be a lot younger than you, but she’s motivating her entire team to collaborate with her to make it happen. Ashley Hill is the CEO of Podium Sports Therapy & Wellness Centre and a Certified Athletic Therapist, Registered Kinesiologist and Certified Sports First Responder who specializes in bracing. She’s created an incredible local presence with her multi-disciplinary clinic focused on helping people live a pain-free, active lifestyle. As an athlete herself, she knows the benefit of being surrounded by a strong team, whether that is at home, at work or on the playing field. She’s also recently launched another business with her sister, Arcand Party Tents, a tent, table and chair rental company in its first year. Listen in to discover how not to let age become a barrier to your success and how to build a successful team. In this episode, we discuss: Creating a positive, collaborative work environment for your team to excel and grow How her background as a sports captain is helping her transform how she leads her team Shaking up your team dynamic to break down barriers between front and back office Join the BizChix Community Connect With Ashley Hill Website LinkedIn Facebook Instagram Books, Tools or Events Mentioned: Reset Your Mindset: Silence Your Inner Mean Girl, Natalie Eckdahl Other Links Mentioned: Dragons Den – UK Shark Tank - US BizChix Episodes Mentioned: Episode 51 - Rolling out big compensation changes to your team – Micaela Zettel Listen to The BizChix Podcast Work with Us: One Day Mastermind GrowthChix Accelerator Program ProfitChix Mastermind CEOCHIX Mastermind Strategy Session Join the BizChix Community This episode was first published at BizChix.com/syt-78. Listen to our sister podcast, BizChix, on your app or at bizchix.com. Join the BixChix Community here.
Bone on Wood is good! Listen in as I chat with Certified Athletic Therapist and the founder of Fluid Isometrics™ and Block Therapy™, Deanna Hansen. Deanna explains the importance of feeding and cleaning our cells for optimal health. By practicing deep diaphragmatic breathing it allows the block to decompress the tissues and bring new life into our cells. Instagram: @BlockTherapy Youtube: Block Therapy - Changing Lives One Block At A Time
Is your healthcare team truly working for you? In today's episode, your Move Daily Health Coaches welcome Sam Gibbs, the Director of Clinical Operations at P3 Health to discuss the world of Integrative Health. Sam is an Osteopathic Manual Practitioner with a wealth of knowledge whose thirst for learning and drive brought him to working on multiple Sports Medical teams helping athletes seeking to push their human limits. His focus grew to encompass understanding the variety of factors that affect health and performance in non-athlete populations as well and the variability from one individual to the next. Now at P3 Health in Toronto, Sam works with an Integrative Health model, where he and his colleagues use a multi-disciplinary team approach to get clients the best results. Tune in for more details! Key topics: 0:00 – Who is Sam Gibbs? 7:00 – What is Osteopathy? 11:50 – About the integrative health process at P3 Health in Toronto. 13:28 – The truth about stress 16:20 – The value of manual therapy, but why it’s not always the answer 18:00 – Nutrition is just a way to communicate with your body – what are you telling your body? 19:35 – Why it’s psychologically hard to work less hard in an effort to push health and performance 21:10 – Insight into the integrative health approach of a team 22:24 – The benefits of embracing slow 23:35 – Why the integrative approach is so powerful for athletes 26:20 – How athletes rationalize stress 27:44 – Why every health practitioner needs to avoid dogmatic approaches and be willing to adopt new tools and throw away old tools 31:30 – Sam talks about a common healthcare model of injury: Comfort -> Ignorance -> Complacency -> Negligence 32:15 – The importance of never being comfortable 34:40 – How the internet is contributing to auto-immune diseases 38:35 – How health “labels” can delay healing 39:20 – Sam’s peak career moment: Working with Olympic athletes 49:48 – Sam’s book recommendation - Mastery by Robert Greene 50:00 – Sam’s non-negotiable daily self-care too - Don’t turn on the radio 50:55 – Sam’s one piece of advice for your health and wellbeing 52:05 – Where you can find Sam More about Sam Gibbs: Sam Gibbs is an Osteopathic Manual Practitioner, Registered Massage Therapist and Certified Athletic Therapist and has served on the boards of the Canadian Athletic Therapist Association, the Canadian Sports Massage Therapy Association, the Ontario Association of Osteopathic Manual Practitioners and the Canadian Federation of Osteopaths. He is currently completing a Masters degree in Functional Medicine and Human Nutrition. Sam routinely works with athletes, both professional and amateur, and has been a member of many national medical teams for a number of major international competitions including: Goodwill Games, Pan-Am Games and World University Games. He worked with the Toronto Raptors Basketball Club as an Athletic Therapist and has been a Head Therapist with the Canadian Men's National Basketball Program for the past 20 years. In 2010, Sam joined the Canadian medical team at the Winter Olympics in Vancouver, BC. He served as the Assistant Chief Therapist for the 2012 Olympic Games in London, 2014 Olympic Games in Sochi, and has been named Chief Therapist for the 2015 Pan Am Games in Toronto, Canada. While Sam is a seasoned sports therapist, he also works with non-athletic clients including women, men and children. He consults with cases ranging from musculoskeletal complaints to anxiety/depression, weight management, hormonal imbalances, neurological issues and digestive disorders. Sam's professional interests include areas of neurology, neuroimmunology and management of complex pain syndromes. Connect with Sam: P3Health.net Basketball Canada If you enjoyed our conversation and would like to hear more: Please subscribe to The Move Daily Health Podcast on Stitcher or iTunes.
If you are a therapist and sport and athletics is your thing...you gotta listen to this!!! Jason White, Registered Massage Therapist, Certified Athletic Therapist, and Acupuncture Practitioner takes us into the world of Sport Massage Therapy covering everything from the Association, to education, to working with elite athletes. Visit http://www.jasonwhitetherapy.com to get in touch with Jason. 2massagetherapists.com ConEdInstitute.com
In this episode, Susan interviews Kari Schneider, a Certified Strength & Conditioning Specialist; Certified Exercise Physiologist; Certified Athletic Therapist and Owner & Founder of Empower Conditioning in London Ontario. Today Kari shares her advice for athletes about the importance of strength training that is personalized as well as the importance of the mental, psychological and […]
Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, focusing on deep tissue work. Her true passion is to teach people how to self-care. Block Therapy is her way of doing so. Deanna has created a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others. Today, Deanna is going to explain how fascia, the connective tissue that holds the entire body together, is responsible for the formation of Cellulite, and how to stimulate its release using her system Block Therapy. For more on Deanna's work, visit her site here.
When I came across Deanna Hansen's story it really resonated with me. For years she struggled with her weight, anxiety, depression and chronic pain. Sounds so similar to my own struggles with fibromyalgia years ago! She has have spent over 18 years and 40 thousand hours working in people’s tissue, and have created an easy to follow system that you can do in the comfort of your own home. It's called Block Therapy. I was so intrigued I decided to try it for myself, and am excited to share the results with you! I invited Deanna to come on my show to share more about this fascinating technique and she said yes! Join us to learn: The reason weight loss programs often fail, and the secret you need to succeed.The reason our tissue ages and the steps you can take to not only prevent aging, but also reverse aging.How creating space lost in tissue over time can support old patterns of pain, movement, and emotional conditioning being released!An understanding of how stress in your cells translates to stress in your life, and the solution. Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others.
Hosted by Lynnis Woods-Mullins. Guest Deanna Hansen shares with us an amazing technique that heals the body, mind and spirit. Deanna Hansen is Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands a could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental well being were eluding her. In 2000 Deanna's life changed forever when she discovered wonderful technique that has helped many people to heal past injuries, past traumas and issues with stress, depression and anxiety. http://bit.ly/21DayBlockBlitz and http://bit.ly/BlockTherapylks
Hosted by Lynnis Woods-Mullins. Guest Deanna Hansen shares with us an amazing technique that heals the body, mind and spirit. Deanna Hansen is Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands a could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental well being were eluding her. In 2000 Deanna's life changed forever when she discovered wonderful technique that has helped many people to heal past injuries, past traumas and issues with stress, depression and anxiety. http://bit.ly/21DayBlockBlitz and http://bit.ly/BlockTherapylks
The practice of enhancing physical performance with ingested substances has been around since ancient times. The Greeks were known to use a form of opium; other cultures have used mushrooms and even strychnine. But in modern times, the use of synthetic drugs to enhance athletic performance, commonly referred to as doping, has exploded, as evidenced by the recent massive doping scandals involving legendary athletes in the Tour de France and Major League Baseball. In response, a number of anti-doping organizations have been created to aggressively pursue what they regard as fairness in competition. The moral and ethical landscape surrounding doping is far from simple. How should we as society determine what are acceptable strategies for performance enhancement and what are not? The World Anti-Doping Agency (WADA), set up in 1999 by the International Olympic Committee to combat illegal performance enhancement in sports, defines doping as use of drugs that meets two of three criteria: enhancement of athletic performance, harm to health or safety, and violation of the "spirit of the sport". While this provides useful guidelines, there are still many complex questions to be debated in the coming years. What are the precise health risks of doping? In the race between scientists who are developing ever-more effective and clandestine performance-enhancing drugs, and those who are developing strategies to detect them and measure their risk, who is winning? How should we weigh the achievements of modern athletes who use performance-enhancing drugs against those of athletes from the past? The speaker will describe the evolution of testing procedures etc. Speaker: Tim Takahashi Tim Takahashi has been a Certified Athletic Therapist and Exercise Physiologist working in private practice in Lethbridge since 1998. He worked as a Doping Control Officer at the Vancouver Winter Olympics in 2010 in Whistler and has been a member of Team Canada's Medical staff at multiple Canadian National Judo championships and Canadian National track and field championships. He holds a Master's Degree in Kinesiology from the University of Calgary and is a Certified Strength and Conditioning Specialist. Tim is a sessional instructor at the University of Lethbridge in the Faculty of Kinesiology and is the current two – time Men's Judo Lightweight Masters Canadian National Champion. He currently serves as a sports injury and sports performance consultant to many local high performance, Olympic level and professional athletes at the Rebound Health Centre at the University of Lethbridge Sports Medicine Centre.
The practice of enhancing physical performance with ingested substances has been around since ancient times. The Greeks were known to use a form of opium; other cultures have used mushrooms and even strychnine. But in modern times, the use of synthetic drugs to enhance athletic performance, commonly referred to as doping, has exploded, as evidenced by the recent massive doping scandals involving legendary athletes in the Tour de France and Major League Baseball. In response, a number of anti-doping organizations have been created to aggressively pursue what they regard as fairness in competition. The moral and ethical landscape surrounding doping is far from simple. How should we as society determine what are acceptable strategies for performance enhancement and what are not? The World Anti-Doping Agency (WADA), set up in 1999 by the International Olympic Committee to combat illegal performance enhancement in sports, defines doping as use of drugs that meets two of three criteria: enhancement of athletic performance, harm to health or safety, and violation of the "spirit of the sport". While this provides useful guidelines, there are still many complex questions to be debated in the coming years. What are the precise health risks of doping? In the race between scientists who are developing ever-more effective and clandestine performance-enhancing drugs, and those who are developing strategies to detect them and measure their risk, who is winning? How should we weigh the achievements of modern athletes who use performance-enhancing drugs against those of athletes from the past? The speaker will describe the evolution of testing procedures etc. Speaker: Tim Takahashi Tim Takahashi has been a Certified Athletic Therapist and Exercise Physiologist working in private practice in Lethbridge since 1998. He worked as a Doping Control Officer at the Vancouver Winter Olympics in 2010 in Whistler and has been a member of Team Canada's Medical staff at multiple Canadian National Judo championships and Canadian National track and field championships. He holds a Master's Degree in Kinesiology from the University of Calgary and is a Certified Strength and Conditioning Specialist. Tim is a sessional instructor at the University of Lethbridge in the Faculty of Kinesiology and is the current two – time Men's Judo Lightweight Masters Canadian National Champion. He currently serves as a sports injury and sports performance consultant to many local high performance, Olympic level and professional athletes at the Rebound Health Centre at the University of Lethbridge Sports Medicine Centre.
The practice of enhancing physical performance with ingested substances has been around since ancient times. The Greeks were known to use a form of opium; other cultures have used mushrooms and even strychnine. But in modern times, the use of synthetic drugs to enhance athletic performance, commonly referred to as doping, has exploded, as evidenced by the recent massive doping scandals involving legendary athletes in the Tour de France and Major League Baseball. In response, a number of anti-doping organizations have been created to aggressively pursue what they regard as fairness in competition. The moral and ethical landscape surrounding doping is far from simple. How should we as society determine what are acceptable strategies for performance enhancement and what are not? The World Anti-Doping Agency (WADA), set up in 1999 by the International Olympic Committee to combat illegal performance enhancement in sports, defines doping as use of drugs that meets two of three criteria: enhancement of athletic performance, harm to health or safety, and violation of the "spirit of the sport". While this provides useful guidelines, there are still many complex questions to be debated in the coming years. What are the precise health risks of doping? In the race between scientists who are developing ever-more effective and clandestine performance-enhancing drugs, and those who are developing strategies to detect them and measure their risk, who is winning? How should we weigh the achievements of modern athletes who use performance-enhancing drugs against those of athletes from the past? The speaker will describe the evolution of testing procedures etc. Speaker: Tim Takahashi Tim Takahashi has been a Certified Athletic Therapist and Exercise Physiologist working in private practice in Lethbridge since 1998. He worked as a Doping Control Officer at the Vancouver Winter Olympics in 2010 in Whistler and has been a member of Team Canada's Medical staff at multiple Canadian National Judo championships and Canadian National track and field championships. He holds a Master's Degree in Kinesiology from the University of Calgary and is a Certified Strength and Conditioning Specialist. Tim is a sessional instructor at the University of Lethbridge in the Faculty of Kinesiology and is the current two – time Men's Judo Lightweight Masters Canadian National Champion. He currently serves as a sports injury and sports performance consultant to many local high performance, Olympic level and professional athletes at the Rebound Health Centre at the University of Lethbridge Sports Medicine Centre.
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