Podcasts about clk

Join PJ tonight to discuss and have your questions answered about CLK's recent acquisition of lockpicks.com! Plus, we will announce this weeks 5 Lucky #Lockboss Winners!CONNECT WITH CLK SUPPLIESWebsite: https://www.clksupplies.com/SUBSCRIBE: https://www.youtube.com/@clksupplies?sub_confirmation=1CONNECT ON SOCIALFacebook: https://www.facebook.com/clksupplies/Instagram: https://www.instagram.com/clksupplies/Here at CLK Supplies, we believe a # Lockboss is anyone who works with locks and keys. Maybe you rekey locks, install lock hardware, or help a customer who's locked out; at the end of the day, you show up and get the job done, and you should be proud of what you do.We want to celebrate the # Lockbosses in our community. Every week at 4:00 PM PST on our YouTube Live show "# Lockboss Show & Giveaway," we give away 5 free prizes to lucky individuals. Include #Lockboss in your comment on that week's videos to be automatically entered to win one of the prizes.# Lockboss Show & Giveaway:NO PURCHASE IS NECESSARY TO ENTER. Must be 18 years orolder and U.S. Resident. Void where prohibited. This promotionis in no way sponsored, endorsed, or administered by,sanctioned, or associated with YouTube, Instagram, or Facebook. The winnerannounced Every Tuesday by 11:59pm PST. For Official Rules, click the link below https://www.clksupplies.com/pages/lockboss-giveaway#locksmith #lock #key #security #locksmithlife #locksmithing #lockpicking #locksmithtools #sparekey #rekey #lockpick #clksuppliesABOUT US:Locksmithing is what PJ knows, he grew up watching his dad locksmith. PJ started his locksmith training at age 6 by learning how to cut a key! PJ, President of CLK Supplies shows locksmith tips, does locksmith training videos as a sort of locksmith school, interviews locksmiths goes over locksmith equipment, key cutting machines, and more. If you are interested in locksmithing, want to know how to use locksmith tools, or would like to learn a few new locksmith tricks you are in the right place. Welcome!

The legendary, 500-hp Mercedes CLK63 AMG Black Series was never produced with a manual transmission. So, Derek had one built. === The Carmudgeon Show Sponsor, Vredestein Tires: https://www.vredestein.com/ Click here to join the Hagerty Driver's Club: https://bit.ly/Join-HDC-Cammisa-Rev === Derek Tam-Scott's company, OTS & Co., purchased a C209-chassis 2008 Mercedes CLK63 AMG Black Series for science/tax reasons and immediately sent it to Matt Kwiek of @kwiekclassics for a new Mercedes-sourced manual transmission swap. How does the legendary AMG M156 6.3-liter V-8 (which is actually 6.2 liters) work with a 6-speed manual? For science, Derek hired SCCA Hall of Fame race car driver Randy Pobst to set a lap time in both a stock, automatic CLK63 BS and a 6-speed swapped one. The Black Series is one of Jason Cammisa's favorite cars of all time. He attended its launch at Willow Springs raceway, where he struggled to keep up with an 80-year-old Denise McLuggage as she executed flawless and effortless laps in the exact same car. It's a fun story. The ‘mudgeons then briefly cover all the Black Series models: the R171 SLK55, C209 CLK63, R230 SL65, W204 C63, and SLS AMG.  Is the CLK Black Series peak AMG? Derek compares the 6-speed swapped CLK to the fifth-gen Pontiac GTO and E39 BMW M5 Dinan S2. And the Carmudgeons discuss whether other collectible cars should also be manual-swapped, including the Lexus LFA, Alfa Romeo 4C and 8C, and the E60 M5.  The boys also ponder if tearing out the OE tranny on the Black Series is a crime akin to that of the Sacrilege Motors 964 911 EV conversion.  Which wasn't, actually, a crime. We end with a brief discussion of twin-engine cars: a half-Leaf half-motorcycle, a Twini (dual-engine Mini Cooper), DuRocco (twin-engine Scirocco), a pre-war Alfa, and a Citroen 2CV Safari.  Plus, the van, Jynah, prepares for potentially slippery, wet and white conditions with a brand new set of Vredestein Wintrac Pros! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Benoit Chabot from Université de Sherbrooke in Quebec, CA, discusses a research paper he co-authored that was published by Oncotarget in Volume 15, entitled, “The anticancer potential of the CLK kinases inhibitors 1C8 and GPS167 revealed by their impact on the epithelial-mesenchymal transition and the antiviral immune response.” DOI - https://doi.org/10.18632/oncotarget.28585 Correspondence to - Benoit Chabot - benoit.chabot@usherbrooke.ca Abstract The diheteroarylamide-based compound 1C8 and the aminothiazole carboxamide-related compound GPS167 inhibit the CLK kinases, and affect the proliferation of a broad range of cancer cell lines. A chemogenomic screen previously performed with GPS167 revealed that the depletion of components associated with mitotic spindle assembly altered sensitivity to GPS167. Here, a similar screen performed with 1C8 also established the impact of components involved in mitotic spindle assembly. Accordingly, transcriptome analyses of cells treated with 1C8 and GPS167 indicated that the expression and RNA splicing of transcripts encoding mitotic spindle assembly components were affected. The functional relevance of the microtubule connection was confirmed by showing that subtoxic concentrations of drugs affecting mitotic spindle assembly increased sensitivity to GPS167. 1C8 and GPS167 impacted the expression and splicing of transcripts in pathways relevant to tumor progression, including MYC targets and the epithelial mesenchymal transition (EMT). Finally, 1C8 and GPS167 altered the expression and alternative splicing of transcripts involved in the antiviral immune response. Consistent with this observation, depleting the double-stranded RNA sensor DHX33 suppressed GPS167-mediated cytotoxicity on HCT116 cells. Our study uncovered molecular mechanisms through which 1C8 and GPS167 affect cancer cell proliferation as well as processes critical for metastasis. Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28585 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, CLK kinases inhibitors, EMT, antiviral immune response, microtubules, metastasis About Oncotarget Oncotarget (a primarily oncology-focused, peer-reviewed, open access journal) aims to maximize research impact through insightful peer-review; eliminate borders between specialties by linking different fields of oncology, cancer research and biomedical sciences; and foster application of basic and clinical science. Oncotarget is indexed and archived by PubMed/Medline, PubMed Central, Scopus, EMBASE, META (Chan Zuckerberg Initiative) (2018-2022), and Dimensions (Digital Science). To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

BUFFALO, NY- May 20, 2024 – A new research paper was published in Oncotarget's Volume 15 on May 16, 2024, entitled, “The anticancer potential of the CLK kinases inhibitors 1C8 and GPS167 revealed by their impact on the epithelial-mesenchymal transition and the antiviral immune response.” The diheteroarylamide-based compound 1C8 and the aminothiazole carboxamide-related compound GPS167 inhibit the CLK kinases, and affect the proliferation of a broad range of cancer cell lines. A chemogenomic screen previously performed with GPS167 revealed that the depletion of components associated with mitotic spindle assembly altered sensitivity to GPS167. In this new study, researchers Lulzim Shkreta, Johanne Toutant, Aurélie Delannoy, David Durantel, Anna Salvetti, Sophie Ehresmann, Martin Sauvageau, Julien A. Delbrouck, Alice Gravel-Trudeau, Christian Comeau, Caroline Huard, Jasmin Coulombe-Huntington, Mike Tyers, David Grierson, Pierre-Luc Boudreault, and Benoit Chabot from Université de Sherbrooke, Université de Lyon, Institut de recherches cliniques de Montréal, Université de Montréal, and University of British Columbia a similar screen performed with 1C8 also established the impact of components involved in mitotic spindle assembly. “Accordingly, transcriptome analyses of cells treated with 1C8 and GPS167 indicated that the expression and RNA splicing of transcripts encoding mitotic spindle assembly components were affected.” The functional relevance of the microtubule connection was confirmed by showing that subtoxic concentrations of drugs affecting mitotic spindle assembly increased sensitivity to GPS167. 1C8 and GPS167 impacted the expression and splicing of transcripts in pathways relevant to tumor progression, including MYC targets and the epithelial mesenchymal transition (EMT). Finally, 1C8 and GPS167 altered the expression and alternative splicing of transcripts involved in the antiviral immune response. Consistent with this observation, depleting the double-stranded RNA sensor DHX33 suppressed GPS167-mediated cytotoxicity on HCT116 cells. “Our study uncovered molecular mechanisms through which 1C8 and GPS167 affect cancer cell proliferation as well as processes critical for metastasis." DOI - https://doi.org/10.18632/oncotarget.28585 Correspondence to - Benoit Chabot - benoit.chabot@usherbrooke.ca Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28585 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, CLK kinases inhibitors, EMT, antiviral immune response, microtubules, metastasis About Oncotarget Oncotarget (a primarily oncology-focused, peer-reviewed, open access journal) aims to maximize research impact through insightful peer-review; eliminate borders between specialties by linking different fields of oncology, cancer research and biomedical sciences; and foster application of basic and clinical science. Oncotarget is indexed and archived by PubMed/Medline, PubMed Central, Scopus, EMBASE, META (Chan Zuckerberg Initiative) (2018-2022), and Dimensions (Digital Science). To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

En 6AM Hoy por Hoy de Caracol radio estuvo Eduardo Olea, Presidente del grupo CLK, para hablar sobre el proyecto del Arena Primavera en Medellín.

Klik og køb billetter til Bilklubben Live på Bremen Teater den 7. januar 2024!Mange pladser er allerede snuppet. Skynd dig inden der er udsolgt!Podcasten er blevet til med vores samarbejdspartner GF Forsikring. Afsnit 117 er publiceret d. 13. november, 2023. Grau, NP og Richter er klar i studiet, og i dag skal vi igennem følgende program...Grau kører Audi RS e-Tron GT.Richter har besøgt Classic Car House i Lyngby og er blæst bagover.NP har ugens bil med, som er den nye Toyota Prius.Vi ringer til FDM for at tale om man tør købe dieselbiler fremadrettet.I Auktionsnyt skal vi kigge på to særlige og hundedyre Mercedes superbiler.Richter slutter af som dagens quizmaster!...go' fornøjelse!

Ken Block ZF heated seatbelts https://www.motor1.com/news/629532/zf-heated-seatbelt-electric-vehicle/ Chaderac BigDicki https://www.caranddriver.com/news/a42408706/cadillac-andretti-formula-1-entry/ Tesla steering wheel is circular again roundhttps://www.motor1.com/news/629839/tesla-models-round-steering-wheel/ R A M https://www.caranddriver.com/news/a42399161/ram-1500-revolution-bev-concept-details/ Mercedes recalls #1 323,963 M and GLE models from 2011-2019 Water can accumulate in the wheel well causing the fuel pump to short out and the engine to stall #2 123,696 C, E, CLK, and CLS models 2001-2011 Sunroof could come off Sunroof supplier changed their adhesive cure time and this likely lead to improper curing Chrysler's Vision https://www.caranddriver.com/news/a42386883/chrysler-interior-concept/ Honda Accord pricing https://www.motor1.com/news/629460/2023-honda-accord-price/ Honda And Soyn Kiss a little https://www.caranddriver.com/news/a42400955/afeela-sony-honda-ev/ Harmon Kardan releases useless product https://www.motor1.com/news/629573/harman-ready-vision-headup-display/ Asston MartinDBS 770 Ultimate https://www.topgear.com/car-news/supercars/aston-martin-planning-limited-edition-dbs-770-ultimate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On the latest Molby On The Spot, Trev Downey and Reds legend Jan Molby reflect on the dramatic CLK semi win against Villarreal, look at the other semi and the Reds' final opponents, Real Madrid; assess the task remaining to Manchester City in the league and look ahead to Liverpool trying to keep their own PL challenge alive against Tottenham PLUS of course, there's the usual insight and some great anecdotes from The Great Dane.Prefer to listen to our shows without the ads? We've got your back, just head on over to http://anfieldindexpro.com and supercharge your listening experience.Chat and debate 24/7 with other Reds, join our FREE Discord community at https://bit.ly/3geu605Follow us on Twitter: https://bit.ly/3u9gYShFind us on Facebook: https://bit.ly/3KWFxbdSubscribe on YouTube: https://bit.ly/3KXImsjFREE iOS app: https://apple.co/3KSqdMGFREE Android app: https://bit.ly/32KMxqmSupport this show http://supporter.acast.com/theanfieldindex. See acast.com/privacy for privacy and opt-out information.

Podcast - https://podcasts.apple.com/us/podcast/don-pelto-podiatry-practice-mastery/id1547906476 Case Study - https://www.youtube.com/watch?v=u8FKfvSMkEo Reviews Page - https://podcasts.apple.com/us/podcast/don-pelto-podiatry-practice-mastery/id1547906476 Provely - https://provely.io/ Podiatry Summitt - http://www.netofficetoolbox.com/app/?Clk=5661855 How Orthotics Work - https://www.prolaborthotics.com/resource/how-orthoses-work/ At Home Biomechanics Fellowship - https://www.prolaborthotics.com/resource/stay-at-home-webinar/ --- Send in a voice message: https://anchor.fm/drpelto/message

Wood floor finish experts Mike Hoy and Steve Crawford of Canlak Coatings, which includes the finish brands Absco, CLK, PoloPlaz and Sampson, offer advice about what to know when you're doing a sports floor, tips that can make recoats less scary, surprising info about wood floor maintenance and more.

A recent video on our Youtube sparked a lot of conversation with community members, "Is Automotive Locksmithing Easy?" The video featured the video editor/graphic designer at CLK programming a car fairly seamlessly.In this episode, we talk about what it really takes to be an automotive locksmith, and if it's as easy as it seems!CONNECT WITH CLK SUPPLIESWebsite: https://www.clksupplies.com/CONNECT ON SOCIALYoutube: https://www.youtube.com/channel/UCvfJKuV9VIKtDeZjaSWGprwFacebook: https://www.facebook.com/clksuppliesInstagram: https://www.instagram.com/clk_supplies/ ABOUT CLK SUPPLIESCLK SUPPLIES provides Lock and Key supplies to the Locksmithing industry.  Since 2004, providing Key Products for Key People has been our mission,  it's what has allowed us to build trust and relationships with our customers (we call them friends) and only offer the best products and solutions available

Clkár Iomlán.

It's a good day to feel beautiful, welcome to #MaknaTalksBeauty Season 2! To start of the season, let's talk about the true meaning of having privilege. We're sure that you've heard of this word before. Privilege itself & the people who have them have been viewed negatively everywhere. But in reality, you can take advantage of your privilege & use it for good. Who better to talk about this other than the Cinta Laura Kiehl? A gorgeous actor, singer, and a social activist! Sit down with Shahnaz Soehartono, Sailormoney, and CLK to talk about how the privileges can be used for good, how it can influence & inspire others, and the pressure it holds. Also, Cinta took the time to talk about how she found her voice & speaking up. Hope you enjoy it!

00:00:00 Intro - (Giovanni Cristiani – The Nun Crypt) 00:00:00 Mirai Shounen - Conan OST 1 00:00:56 The Human League - Toyota City 00:03:11 The Futur And The Human League - Cairo 00:05:04 Kraftwerk - The Hall Of Mirrors 00:10:54 La Belle S’en Va Au Jardin Des Amours - André Duffault Cher- France 00:13:16 Asa-Chang&Junray - Hana (Merci Bertier!) 00:17:18 Cendalz Ranma ½ - OST 2 Et 9 00:19:00 Malaria - You Turn To Run 00:22:50 Roberto De Simone - Secondo Coro Delle Lavendaie 00:29:05 MC Carol - Oblivion (Jaloo Mashup) 00:33:06 Ettika - Version Française 00:40:50 DM Funk - Heads In The Clouds 00:43:49 Chevron - YTS 00:45:41 Blue Pedro - Bullion 00:47:04 Lucas Art - Monkey Island Introduction Amiga 00:49:24 Ki YI M’Bock - Tamponné 00:54:00 KoKo ZAY - Ahla Eid Milad 00:56:30 Tipsy - OOps ! 01:00:14 Saint Raphael - Parano À La Campagne 01:02:38 Chen Jie And Golden Melody Band - Spring Wind Kisses My Face 01:05:50 Las Columbianitas - Cuerpo Sin Alma 01:08:17 The Space Lady - Fly Like An Eagle 01:11:13 Secret Of Mana - OST 01:12:27 Chemirocha - Kenya 01:13:46 Nino Rota - O’Venezia, Venaga, Venusia 01:17:08 Mali NSB - Hurry 01:20:22 Quay Dash - No Drama 01:24:15 Le Juiice - No Cap 01:26:38 Schlachtofbronx - Slowine 01:28:49 Lazy Flow Feat Ranika - Queen Of The Jungle 01:31:22 Chevron - Vishnu 01:35:42 BOSS - I Don’t Give A Fuck 01:39:28 Thast - Out Da 01:41:59 Red Lebanese - Meia Vida Mixtape Face A 01:45:26 Tommy Guerrero - Thoughts Of Tomorrow 01:49:10 Jeanne Moreau - Le Vrai Scandale C’est La Mort 01:52:03 Brigitte Fontaine - Il Pleut 01:54:23 EOD - CLK 01:58:57 Kraftwerk - Telephone Call 02:02:41 UB40 - Don’t Break My Heart Dub – Quelque Part Vers La Fin Du Morceau 02:05:13 El Blaszczyk - Harley Davidson 02:08:02 Sylvain Robin, Indre - Briolée Aux Boeufs

Today's topic: blind spot in cars and 18 wheeled vehicles.adjust your mirrorsuse your mirrorsgive semi trucks LOTS of roomadd blind spot mirrorsuse Blind Spot Warning technologyHere are some recalls from the past few weeks:2017-2019 Ford Super Duty: 2013-2015 Volkswagen Jetta Hybrid: Various Volkswagen Passat, Golf and Audi A3: 2019 Cadillac CT6, Chevrolet Silverado 1500, GMC Sierra 1500: 2019-2020 Chevrolet Silverado 1500, Sierra 1500: 2020 Porsche 911: 2014-16, 2018-19 Porsche Cayman, 911: 2019-20 Mazda3: 2019-20 BMW M5, M8: 2006-2010 Ford Fusion, Lincoln MKZ and Mercury Milan: 2018-2019 Chrysler Pacifica: 2005-2006 Dodge Viper: 2015-2018 Mercedes-Benz CLA250, Mercedes-AMG CLA45: 2019-2020 BMW 3 Series: 2001-2011 Mercedes-Benz C-Class, CLK, CLS, E-Class:You can find out if your car has a past recall by going to the National Highway Transportation Safety Administration’s website: https://www.nhtsa.gov/recalls and inputting your VIN number.Consumer Reports conducted a survey of members to rate their experiences with the advanced safety and driver-assist systems on their model-year 2015-2019 cars which covered about 72,000 vehicles.Most satisfying systems, according to CR members: Genesis, Jeep, LexusLeast satisfying: BMW, Volkswagen, Tesla carcomplaints.com is a resource for unreliable car lists. If you’re interested in reviews of new cars Casey Williams is the automotive correspondent for WFYI, a public radio station in Indianapolis. He has reviewed cars and covered the auto industry for 25 years. His review this week is on the 2020 Ram 1500 EcoDiesel, 2020 Jaguar XE, 2019 Genesis G80, and his talks about the 2020 Indy Auto Showhttps://www.wfyi.org/news/authors/casey-williamsIn the news:Amazon is planning to bring movies and video to cars with Fire TV: Amazon says it wants to bring streaming entertainment to cars. The same Fire TV streaming programming that you enjoy at home will come to future cars from BMW and Fiat Chrysler, the company announced at the CES trade show in Las Vegas this week. https://www.usatoday.com/story/tech/2020/01/06/amazon-ces-2020-fire-tv-coming-bmw-chrysler-and-other-cars/2824220001/ See acast.com/privacy for privacy and opt-out information.

Eric Cressey is one of the most influential performance coaches in not only MLB Baseball but all of professional sports. In this epic episode we go DEEP into the murky waters of baseball’s old school vs new school conditioning debate. So if you are still weighting bats, icing after a few innings or using therabands to rehab your rotator cuff injury you are old school and need to listen to this! Eric is a fellow @PerformBetter speaker and host of his own Elite Performance Development podcast, author, entrepreneur and all around guru of everything baseball! I love talking shop with Eric as he is so generous with his time and intellectual property. I use him regularly when I hit a roadblock with one of my athletes and when he is not available I go straight to his educational platform, books, podcast and website blog posts. His Sturdy Shoulder Solutions is the most comprehensive shoulder assessment and rehab educational tool on the market today! As a Coach Glass Podcast Glistener you have a unique opportunity to get his program here: http://www.1shoppingcart.com/app/?Clk=5647483 If you are a strength coach, medical practitioner or athlete and you don’t own this product…I will find you, pull you out of your treatment facility and rehab you with his online course myself. I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com has blown the doors off the baseball world with their Baseball Certification. Perform Better @performbetter http://performbetter.com use code “GLASS19” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event and Travis Mathew https://www.travismathew.com/ Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.

I'd like want to thank D.O. aka Duane Gibson and his team for another successful Northern Power Summit. From the educational panels and networking opportunities, there was a lot of informational gems, jewels, MAJOR KEYS (DJ Khaled voice). I moderated the Next Level panel featuring speakers Chris “Deep” Henderson and David “Click” Cox. Seemingly since the beginning of time, the hit single has been elusive, yet a huge source of pride for artists. As the industry has moved from radio spins to YouTube views to Instagram “likes”, what makes a hit these days? This panel will discuss how to determine success and how artists can find it in today's music economy.Panellists biography Christopher “Deep” Henderson is a multi-platinum, Grammy Award-winning songwriter and music producer whose hits include Jamie Foxx & T-Pain's “Blame It” along with a host of others from artists like 50cent with G-Unit, Trey Songz, Mario, Dru Hill, Jacob Latimore and others. In a career now spanning over 18 years, this 3 time ASCAP Award recipient was listed among Billboard Magazine's Top 5 Hot Hip-hop/R&B Producers of Year in both the 2000 and the 2010 year-end issues.Currently, Christopher has founded and is developing a multimedia platform he calls SongBuildersTV. It is designed to connect and empower the creative community, providing professional insights and front row seat views to the process as songs are built from the inspiration phase to the rough mix. He also takes the show on the road as he hosts song building master classes at various music conferences around the world and through partnerships with various non-profit and community serving charities.Henderson continues to work on both established and developing upcoming music projects.David “Click” Cox started his career as a member of the MMVA winning and JUNO nominated group, The Maximum Definitive. Created reputation for his promotional and marketing efforts working closely with concert promotions company REMG. Soon after, he started his career working with BMG Music Canada and then worked at Universal Music Canada as A&R. During his time with Universal, David founded the Stylus Awards to celebrate the Canadian urban music talents and recognition of DJs. After 8 years with Universal, David created his own entertainment company, CLK Creative Works. Today, CLK is responsible for managing an eclectic roster of highly skilled and experienced artists including Ruben Young, SATE, King Reign, and DJ Agile. Along with management, David teaches music business at Metalworks and The Remix Project.Subscribe to The Come Up Show Podcast on your favourite platform: bit.ly/2k57m7rShow us love and leave us a review: bit.ly/tcuspodcastreviewFollow us on Instagram & TwitterJoin our newsletter: bit.ly/tcusnewsletterCheck out the new book "Stop Playing By Their Rules: An Artist Guide On How To Market To Fans" bit.ly/2kgGzEVSupport this show http://supporter.acast.com/thecomeupshow. Hosted on Acast. See acast.com/privacy for more information.

The fifty-eighth episode of Sunday Funday podcast, hoisted by Benjamin. . . Episode #58 continuing to explore the Reaktor 6.3 Update! Native Instruments have put out a MASSIVE update to their Reaktor software, enabling one of the most requested features, front facing REAKTOR BLOCKS PATCHING! We give a brief tutorial on building a basic sequencer synth rack in the new Reaktor BLOCKS PRIMES. And just as the fun begins…. We stay tuned! This podcast aims to uncover the magic and demystify Native Instruments Reaktor 6, and synthesis in general. . . . BLOCKS PRIMES. . . CLK. PRO-Digilog Clock Divider . OSC. OSC-Monark Oscillator OSC West Coast DWG Oscillator . FLT. FLT-Monark Filter FLT-West Coast LPG Filter . SEQ. SEQ-Kodak Shift Sequencer , MIX MIX-Util Mix 4 . . . YouTube: https://www.youtube.com/channel/UC95hQsHYR-CX0252AMUJpVQ Soundcloud: https://soundcloud.com/sundayfundaypodcast iTunes: https://itunes.apple.com/us/podcast/sunday-funday-reaktor-podcast/id1407932536?mt=2 Google: https://play.google.com/music/m/Ipibc65b22qvb33ziujbg2b2aue?t=SUNDAY_FUNDAY_REAKTOR_PODCAST https://www.native-instruments.com/en/ https://www.native-instruments.com/en/products/komplete/synths/reaktor-6/ https://www.instagram.com/sundayfundaypodcast/

The sixtieth episode of Sunday Funday podcast, hoisted by Benjamin. . . Episode #60 finds us continuing to explore the Reaktor 6.3 Update! Native Instruments have put out a MASSIVE update to their Reaktor software, enabling one of the most requested features, front facing REAKTOR BLOCKS PATCHING! We wrap-up our latest build using a basic sequencer synth rack, and blocks from the TOYBOX Free Pack and BLOCKS PRIMES collections. This podcast aims to uncover the magic and demystify Native Instruments Reaktor 6, and synthesis in general. . . . BLOCKS PRIMES. . . CLK. PRO-Digilog Clock Divider . OSC. OSC-Monark Oscillator OSC West Coast DWG Oscillator . FLT. FLT-Monark Filter FLT-West Coast LPG Filter . SEQ. SEQ-Kodak Shift Sequencer , MIX MIX-Util Mix 4 . . TOYBOX . . OSC. OSC-Oscillator . SEQ. SEQ-Note Sequencer . MOD. MOD-Envelope. . EFX. EFX-Distortion (Stereo) . MIX. UTL-Dual VCA . . . YouTube: https://www.youtube.com/channel/UC95hQsHYR-CX0252AMUJpVQ Soundcloud: https://soundcloud.com/sundayfundaypodcast iTunes: https://itunes.apple.com/us/podcast/sunday-funday-reaktor-podcast/id1407932536?mt=2 Google: https://play.google.com/music/m/Ipibc65b22qvb33ziujbg2b2aue?t=SUNDAY_FUNDAY_REAKTOR_PODCAST https://www.toyboxaudio.com/ https://www.toyboxaudio.com/pages/free-pack-details https://www.native-instruments.com/en/ https://www.native-instruments.com/en/products/komplete/synths/reaktor-6/ https://www.instagram.com/sundayfundaypodcast/

The fifty-nineth episode of Sunday Funday podcast, hoisted by Benjamin. . . Episode #59 finds us continuing to explore the Reaktor 6.3 Update! Native Instruments have put out a MASSIVE update to their Reaktor software, enabling one of the most requested features, front facing REAKTOR BLOCKS PATCHING! We continue our latest build using a basic sequencer synth rack, and introduction TOYBOX Free Pack! PUNCH IT! This podcast aims to uncover the magic and demystify Native Instruments Reaktor 6, and synthesis in general. . . . BLOCKS PRIMES. . . CLK. PRO-Digilog Clock Divider . OSC. OSC-Monark Oscillator OSC West Coast DWG Oscillator . FLT. FLT-Monark Filter FLT-West Coast LPG Filter . SEQ. SEQ-Kodak Shift Sequencer , MIX MIX-Util Mix 4 . . TOYBOX . . OSC. OSC-Oscillator . SEQ. SEQ-Note Sequencer . MOD. MOD-Envelope. . EFX. EFX-Distortion (Stereo) . MIX. UTL-Dual VCA . . . YouTube: https://www.youtube.com/channel/UC95hQsHYR-CX0252AMUJpVQ Soundcloud: https://soundcloud.com/sundayfundaypodcast iTunes: https://itunes.apple.com/us/podcast/sunday-funday-reaktor-podcast/id1407932536?mt=2 Google: https://play.google.com/music/m/Ipibc65b22qvb33ziujbg2b2aue?t=SUNDAY_FUNDAY_REAKTOR_PODCAST https://www.toyboxaudio.com/ https://www.toyboxaudio.com/pages/free-pack-details https://www.native-instruments.com/en/ https://www.native-instruments.com/en/products/komplete/synths/reaktor-6/ https://www.instagram.com/sundayfundaypodcast/

In which we discuss how we would fix 3 games: CRE, CLK, and RAN! Want to watch us live next time? Follow us on twitch at https://go.twitch.tv/krolmeistersisters Our tumblr: http://krolmeistersisters.tumblr.com Our twitter: https://twitter.com/KMeisterSisters Drinking game referenced: http://krolmeistersisters.tumblr.com/... The Nancy Drew computer games are property of HeR Interactive

While this is a negative reflection of my illness, it really helps to know that you guys are out there and listening. Which in turn helps you know you're not alone too. I hope this helps you somehow. There is more news which I am excited to share with you on the next podcast. So sorry I've not uploaded in ages and to be honest it's mostly technical. The guys I mention in this podcast are those on the SCD lifestyle. Get their free guide here: http://www.1shoppingcart.com/app/?Clk=5297806 My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

In this phantasmagorical episode, Chris has the hiccups, Mental tells another ChAir Force story, Jeff forgets our own podcast, and Chrissy keeps us all in line.   We talk about fire systems for your race car.  What kinds are out there, how to choose one, how to install one in your car, and how to design your car to keep you from burning.  Hella Sweet or Butt Terrible is should Mental trade his CLK for an NA6 Miata, and Just the tip is more about fire.  

Ever feel completely perplexed why a seemingly terrible YouTube channel has millions of passionate fans? From the outside all you see are shaky, poor quality videos of content that seem to be mostly pointless. Obviously, there's much more happening behind-the-scenes that's not clearly apparent at first. What most struggling creators and marketers don't realize is that there are certain elements every YouTube channel must possess in order to make it easy for a viewer to love their content and become a loyal fan. These elements actually have very little to do with things like video production quality, optimized titles, and even energetic personalities. Instead, they revolve around the way the creator's brand tells its story through video. Thankfully, once you understand what these elements are, they're relatively simple to incorporate into your videos. When you do so, you'll see new viewers turn into loyal fans much more quickly, causing your channel to grow and reach the people you intend to reach. Check out Social Media Marketing World - Virtual Ticket: http://www.socialmediaexaminer.com/cmd.php?Clk=5606315 (affiliate) - Physical Ticket: http://www.socialmediaexaminer.com/cmd.php?Clk=5587979 (affiliate) Leave your comments on our post here: https://videocreators.com/develop-loyal-youtube-audience-ep-100 Join our Patreon community and grow your channel with us! https://www.patreon.com/videocreators FREE EBOOK: "The Secret to Building your YouTube Audience" https://videocreators.com/product/secret-building-youtube-audience/ LET'S CONNECT! -- http://www.facebook.com/videocreators -- http://twitter.com/timschmoyer -- http://instagram.com/timschmoyer LISTEN TO THE VIDEO CREATORS PODCAST - iTunes: http://go.vcreators.co/vcTViTunes - Soundcloud: http://go.vcreators.co/vcTVSoundCloud - Stitcher: http://go.vcreators.co/vcTVStitcher - Google Play: http://go.vcreators.co/vcTVGooglePlay

Mizuno CLK Hybrid Review shows how the deeper Shockwave sole slot creates more iron like feel.

Includes powerful Grace process and Oneness Blessing by Lorraine Cohen Special Offer http://www.profcs.com/app/?Clk=5084430 * Catch all the iTunes ‘Light up Your Life’  podcasts here on the Blog or at https://itunes.apple.com/ph/podcast/light-up-your-life/id867438578 The post [EP7] Podcast – Living in the Spirit of Grace appeared first on Angel Wings Healing | Michelle Mayur, Master Energy Healer.

This is the latest episode of the syndicated FuseBox Radio Broadcast with DJ Fusion & Jon Judah for the week of Oct. 2, 2013 (a flashback episode originally broadcast December 22, 2009) with some new and classic Hip-Hop & Soul Music, news and commentary. Our commentary during that week focused on the upcoming Holiday Season and some other things here and there.    We had another great interview this week with media expert and author David Mathison (http://www.BeTheMedia.com) on his latest book,"Be The Media". We talked about a lot of important Independent Media topics that are covered in "Be The Media", ranging from: * the importance of now that almost anyone is able to create & distribute all sorts of media content cheaper and easier than ever (books, websites, radio shows, video, etc.) * Copyright vs. Creative Commons * various U.S. laws that have restricted the creative offerings of mainstream media (TV, Radio, etc.) through controls in how things are distributed and what the average person can do about it can be done about it * how those entering into the Music Industry overall needs to hop onto using all forms of Independent Media to form a solid & dedicated fanbase while still earning money & keeping creative freedom * and LOTS of other things! There aren't new episodes of Black Agenda Report or Direct EFX segments due to the length of this week's interview. FuseBox Radio Playlist & Charts for Week of October 2, 2013 (originally broadcast on December 22, 2009) Top Spins (Music Still Lasting in Rotation/Music Played Live on Air Each Week/As Well As Music Requested By The Listeners) (not too many due to this week's interview) 1. Maxwell feat. Nas/Help Somebody RMX/Columbia (Played Live) 2. Diamond District/Something for Y'all/Mello Music Group (Played Live) 3. B.o.B. feat. Bruno Mars/Nothin' On You/Grand Hustle & Atlantic (Played Live) 4. Game Rebellion/Blind/GameRebellion.com (Played Live) 5. Yoshi feat. Darrien Brockington & Buff 1/No Stress/Raw Fusion Records (Played Live) 6. Elucid/Stacey (Sucker for Love)/Loosie Music (http://www.myspace.com/ElucidMusic) (Played Live) 7. Sade/Solider of Love/Epic (Top Song Requested) 8. Slum Village/Money Right/Barak Records (Top Song Requested) 9. Clipse feat. Pharrell & Kenna/Life Change/Star Trak (Top Song Requested) 10. Raheem Devaughn/Lyin' To Myself/368 Music Group (Top Song Requested) 11. Nick Van Gelder feat. Nina Miranda/Foolish Moon/BBE (Top Song Requested) 12. The Co-op/Dumb It Down (DMV RMX)/CoopMusicOnline.com (Top Song Requested) 13. Nneka/Beautiful/Yo Mama, Decon & Epic (Top Song Requested) 14. Fly Gypsy feat. Tattiana Aqueel-de Olivera/You/FlyGypsy.com (Top Song Requested) 15. Blakroc feat. Billy Danze, Nicole Wray & Q-Tip/Hope You're Happy/White Label (http://www.blakroc.com) (Top Song Requested) 16. Dukes of Daville/The Industry/DukesOfDaville.com (Top Song Requested) 17. Kelis/Acapella/will.I.am Music Group & Interscope (Top Song Requested) 18. Most HiFi feat. Mista Chuck & Huggy/Action/SlamJamz Records (Top Song Requested) 19. Marcia Griffiths & Busy Signal/Automatic/Greensleeves Records (Top Song Requested) 20. Shafiq Hussayn/The Odd is C/Plug Research (Top Song Requested) 21. Elus/When Opportunity Knocks/SignMyCheck.com (Top Song Requested) 22. N.A.N. feat. G3MZ/My Pen & My Pad/Team N.A.N (Top Song Requested) 23. Tommy T/Oromo Dub (Cushtic Dub)/Easy Star Records (Top Song Requested) 24. DJ Bless feat. Louis the 13th & Sabatoawj/No Peace Talk/Never So Deep Records (Top Song Requested) 25. Shonie/Lights, Camera, Action/Slick Salt Ent., Slip-N-Slide Records & Def Jam (Top Song Requested) Top Adds (New Joints Played Live On This Week's Broadcast) 1. Jay Electronica/Exhibit C/Decon 2. Mos Def/24 Hour Karate School/White Label (http://www.myspace.com/mosdef) 3. Idle Warship/Bedroom Lites/White Label (http://www.myspace.com/idlewarship) 4. Mavado feat. Fats & Alicia Keys/New York's Gully (Champion Squad RMX)/White Label (http://www.myspace.com/championsquad) 5. St. Joe Louis/Good Morning/Upstart Media Group (http://www.myspace.com/stjoelouis) 6. Benny Stixx/Jingle Bellz/BMore Original 7. Eleven/Talk My Shit/MDI Distribution DJ Fusion Flashback Tracks: Donald D/Rage of the Rap Renegade/WB PLUS Some Extra Special Hidden Tracks in the Jon Judah Master Mix w/ Old School Classics and more MySpace.com Independent Music Finds

Heute darf ich ein tolles Interview mit einer spannenden Persönlichkeit aus der Wirtschaft präsentieren! Pünktlich zur Premiere von Frank Heisters neuem Buch bei Amazon. Der Titel lautet „Vom ACTROS in den CLK“. Das überaus lesenwerte und kurzweilige Buch lässt gefühlvoll in die Kariere dieses Mannes blicken. Herzlichen Dank nochmals an dieser Stelle für seine Zeit und die offenen Worte!   Link zur Facebook-Fanseite von Frank Heister Link zu Amazon

What is aging? Recent animal studies have shown that clioquinol — an 80-year-old drug once used to treat diarrhea and other gastrointestinal disorders — can reverse the progression of Alzheimer’s, Parkinson’s, and Huntington’s diseases. According to Dr. Siegfried Hekimi, clioquinol acts irectly on a protein called CLK-1, often informally called “clock-1,” and might slow down [...]

This is the latest episode of the syndicated FuseBox Radio Broadcast with DJ Fusion & Jon Judah for the week of September 29, 2010 with some new and classic Hip-Hop & Soul Music, news and commentary. ** This is a flashback episode of the radio show that was originally put on during the week of December 22, 2009.... ** Our commentary this week focused on the upcoming Holiday Season and some other things here and there. We had another great interview this week with media expert and author David Mathison (http://www.BeTheMedia.com) on his latest book, "Be The Media". We talked about a lot of important Independent Media topics that are covered in "Be The Media", ranging from: * the importance of now that almost anyone is able to create & distribute all sorts of media content cheaper and easier than ever (books, websites, radio shows, video, etc.) * Copyright vs. Creative Commons * various U.S. laws that have restricted the creative offerings of mainstream media (TV, Radio, etc.) through controls in how things are distributed and what the average person can do about it can be done about it * how those entering into the Music Industry overall needs to hop onto using all forms of Independent Media to form a solid & dedicated fanbase while still earning money & keeping creative freedom * and LOTS of other things! There aren't new episodes of Black Agenda Report or Direct EFX segments due to the length of this week's interview. FuseBox Radio Playlist & Charts for Week of December 22, 2009 Top Spins (Music Still Lasting in Rotation/Music Played Live on Air Each Week/As Well As Music Requested By The Listeners) (not too many due to this week's interview) 1. Maxwell feat. Nas/Help Somebody RMX/Columbia (Played Live) 2. Diamond District/Something for Y'all/Mello Music Group (Played Live) 3. B.o.B. feat. Bruno Mars/Nothin' On You/Grand Hustle & Atlantic (Played Live) 4. Game Rebellion/Blind/GameRebellion.com (Played Live) 5. Yoshi feat. Darrien Brockington & Buff 1/No Stress/Raw Fusion Records (Played Live) 6. Elucid/Stacey (Sucker for Love)/Loosie Music (http://www.myspace.com/ElucidMusic) (Played Live) 7. Sade/Solider of Love/Epic (Top Song Requested) 8. Slum Village/Money Right/Barak Records (Top Song Requested) 9. Clipse feat. Pharrell & Kenna/Life Change/Star Trak (Top Song Requested) 10. Raheem Devaughn/Lyin' To Myself/368 Music Group (Top Song Requested) 11. Nick Van Gelder feat. Nina Miranda/Foolish Moon/BBE (Top Song Requested) 12. The Co-op/Dumb It Down (DMV RMX)/CoopMusicOnline.com (Top Song Requested) 13. Nneka/Beautiful/Yo Mama, Decon & Epic (Top Song Requested) 14. Fly Gypsy feat. Tattiana Aqueel-de Olivera/You/FlyGypsy.com (Top Song Requested) 15. Blakroc feat. Billy Danze, Nicole Wray & Q-Tip/Hope You're Happy/White Label (http://www.blakroc.com) (Top Song Requested) 16. Dukes of Daville/The Industry/DukesOfDaville.com (Top Song Requested) 17. Kelis/Acapella/will.I.am Music Group & Interscope (Top Song Requested) 18. Most HiFi feat. Mista Chuck & Huggy/Action/SlamJamz Records (Top Song Requested) 19. Marcia Griffiths & Busy Signal/Automatic/Greensleeves Records (Top Song Requested) 20. Shafiq Hussayn/The Odd is C/Plug Research (Top Song Requested) 21. Elus/When Opportunity Knocks/SignMyCheck.com (Top Song Requested) 22. N.A.N. feat. G3MZ/My Pen & My Pad/Team N.A.N (Top Song Requested) 23. Tommy T/Oromo Dub (Cushtic Dub)/Easy Star Records (Top Song Requested) 24. DJ Bless feat. Louis the 13th & Sabatoawj/No Peace Talk/Never So Deep Records (Top Song Requested) 25. Shonie/Lights, Camera, Action/Slick Salt Ent., Slip-N-Slide Records & Def Jam (Top Song Requested) Top Adds (New Joints Played Live On This Week's Broadcast) 1. Jay Electronica/Exhibit C/Decon 2. Mos Def/24 Hour Karate School/White Label (http://www.myspace.com/mosdef) 3. Idle Warship/Bedroom Lites/White Label (http://www.myspace.com/idlewarship) 4. Mavado feat. Fats & Alicia Keys/New York's Gully (Champion Squad RMX)/White Label (http://www.myspace.com/championsquad) 5. St. Joe Louis/Good Morning/Upstart Media Group (http://www.myspace.com/stjoelouis) 6. Benny Stixx/Jingle Bellz/BMore Original 7. Eleven/Talk My Shit/MDI Distribution DJ Fusion Flashback Tracks: Donald D/Rage of the Rap Renegade/WB PLUS Some Extra Special Hidden Tracks in the Jon Judah Master Mix w/ Old School Classics and more MySpace.com Independent Music Finds

Featured Artists: Da D.R.O., LB, CLK, 3 Way, Joe Young, Sean Lorenzo, Asia, Nyle, Round Table: Infearion, G.E.F., Doe, Louie the 13th, Yo Gotti, DMC, and Rah Flair

This is the latest episode of the syndicated FuseBox Radio Broadcast with DJ Fusion & Jon Judah for the week of December 22, 2009 with some new and classic Hip-Hop & Soul Music, news and commentary. Our commentary this week focused on the upcoming Holiday Season and some other things here and there. We had another great interview this week with media expert and author David Mathison (http://www.BeTheMedia.com) on his latest book,"Be The Media". We talked about a lot of important Independent Media topics that are covered in "Be The Media", ranging from: * the importance of now that almost anyone is able to create & distribute all sorts of media content cheaper and easier than ever (books, websites, radio shows, video, etc.) * Copyright vs. Creative Commons * various U.S. laws that have restricted the creative offerings of mainstream media (TV, Radio, etc.) through controls in how things are distributed and what the average person can do about it can be done about it * how those entering into the Music Industry overall needs to hop onto using all forms of Independent Media to form a solid & dedicated fanbase while still earning money & keeping creative freedom * and LOTS of other things! There aren't new episodes of Black Agenda Report or Direct EFX segments due to the length of this week's interview. FuseBox Radio Playlist & Charts for Week of December 22, 2009 Top Spins (Music Still Lasting in Rotation/Music Played Live on Air Each Week/As Well As Music Requested By The Listeners) (not too many due to this week's interview) 1. Maxwell feat. Nas/Help Somebody RMX/Columbia (Played Live) 2. Diamond District/Something for Y'all/Mello Music Group (Played Live) 3. B.o.B. feat. Bruno Mars/Nothin' On You/Grand Hustle & Atlantic (Played Live) 4. Game Rebellion/Blind/GameRebellion.com (Played Live) 5. Yoshi feat. Darrien Brockington & Buff 1/No Stress/Raw Fusion Records (Played Live) 6. Elucid/Stacey (Sucker for Love)/Loosie Music (http://www.myspace.com/ElucidMusic) (Played Live) 7. Sade/Solider of Love/Epic (Top Song Requested) 8. Slum Village/Money Right/Barak Records (Top Song Requested) 9. Clipse feat. Pharrell & Kenna/Life Change/Star Trak (Top Song Requested) 10. Raheem Devaughn/Lyin' To Myself/368 Music Group (Top Song Requested) 11. Nick Van Gelder feat. Nina Miranda/Foolish Moon/BBE (Top Song Requested) 12. The Co-op/Dumb It Down (DMV RMX)/CoopMusicOnline.com (Top Song Requested) 13. Nneka/Beautiful/Yo Mama, Decon & Epic (Top Song Requested) 14. Fly Gypsy feat. Tattiana Aqueel-de Olivera/You/FlyGypsy.com (Top Song Requested) 15. Blakroc feat. Billy Danze, Nicole Wray & Q-Tip/Hope You're Happy/White Label (http://www.blakroc.com) (Top Song Requested) 16. Dukes of Daville/The Industry/DukesOfDaville.com (Top Song Requested) 17. Kelis/Acapella/will.I.am Music Group & Interscope (Top Song Requested) 18. Most HiFi feat. Mista Chuck & Huggy/Action/SlamJamz Records (Top Song Requested) 19. Marcia Griffiths & Busy Signal/Automatic/Greensleeves Records (Top Song Requested) 20. Shafiq Hussayn/The Odd is C/Plug Research (Top Song Requested) 21. Elus/When Opportunity Knocks/SignMyCheck.com (Top Song Requested) 22. N.A.N. feat. G3MZ/My Pen & My Pad/Team N.A.N (Top Song Requested) 23. Tommy T/Oromo Dub (Cushtic Dub)/Easy Star Records (Top Song Requested) 24. DJ Bless feat. Louis the 13th & Sabatoawj/No Peace Talk/Never So Deep Records (Top Song Requested) 25. Shonie/Lights, Camera, Action/Slick Salt Ent., Slip-N-Slide Records & Def Jam (Top Song Requested) Top Adds (New Joints Played Live On This Week's Broadcast) 1. Jay Electronica/Exhibit C/Decon 2. Mos Def/24 Hour Karate School/White Label (http://www.myspace.com/mosdef) 3. Idle Warship/Bedroom Lites/White Label (http://www.myspace.com/idlewarship) 4. Mavado feat. Fats & Alicia Keys/New York's Gully (Champion Squad RMX)/White Label (http://www.myspace.com/championsquad) 5. St. Joe Louis/Good Morning/Upstart Media Group (http://www.myspace.com/stjoelouis) 6. Benny Stixx/Jingle Bellz/BMore Original 7. Eleven/Talk My Shit/MDI Distribution DJ Fusion Flashback Tracks: Donald D/Rage of the Rap Renegade/WB PLUS Some Extra Special Hidden Tracks in the Jon Judah Master Mix w/ Old School Classics and more MySpace.com Independent Music Finds

El Efecto de La Sombra-Cuestionario/Evaluación Contesta cada pregunta siendo lo más honesto/a posible para obtener los resultados óptimos... 1- ¿Cuánto tiempo tienes tratando de cambiar lo mismo, ya sea en tu carrera, salud, relación o finanzas? A-Menos de 12 meses B-De 1-3 años C-Más de cinco años D-Más de diez años 2-En los últimos 12 meses ¿cuántas veces has perdido algo importante, te han multado, tenido un accidente o destruido algo de valor? A-Ninguna B-Una o dos C-Más de cinco veces D-Más de diez veces 3-¿Qué tan seguido te sientes falso, inauténtico o que requieras de mucho esfuerzo para que te perciban de cierta manera? A-Todo el tiempo B-Ocasionalmente C-Casi nunca D-Nunca 4-Si se entrevistara a tus amigos, compañeros de trabajo y familiares, ¿Quétan seguido dirían que te quejas? A-Aveces o nunca B-Quizás una vez al día C-Seguido D-Todo el tiempo 5-En los últimos 12 meses, ¿cuántas veces has dicho algo de lo que te has arrepentido ya sea inmediatamente o después? A-Ninguna B-Una o dos C-Más de 5 veces D-Más de 10 veces 6-Ya que logras una meta- bajar de peso, pagar deudas, organizar tu casa, oficina, cartera, etc.- ¿Cuál de las siguientes emociones tiendes a sentir? A-Con alivio que terminaste, pero con duda que puedas caer en patrones viejos. B-Con derecho, te mereces un premio por todo tu trabajo C-Motivad@ por tu éxito y comprometido a seguir con tu dedicación a tu auto descubrimiento D-Con resentimiento por tener que trabajar tanto, para empezar 7-¿Qué tan seguido te sientes inadecuado/a, insuficiente, que nadie te quiere o indigno A-Siempre B-Ocasionalmente C-Casi nunca D-Nunca 8-En una escala del 1-10 ¿Qué tan dispuesto/a estás a externar tu verdad, aún si va en contra de la opiniones de otros? A-8-10-Estoy muy dispuesto/a a decir mi verdad B-5-7-La mayor parte del tiempo estoy dispuesto/a a decir mi verdad C-3-5-Ocasionalmente D-1-2-Casi nunca 9-¿Cuál es el enfoque principal de tu vida ahorita? A-Avanzar en mi carrera/profesión, mejorar mi salud, crear abundancia económica o profundizar mis relaciones B-Manejar relaciones dificiles o simplemente tratar de mantener la calma tanto en casa como en el trabajo C-Progresar hacia mis metas en un periodo razonable de tiempo. D-Tratar de evitar cáos inmediato en el área de mis finanzas, relaciones, salud o profesión. 10-¿Qué porcentaje del tiempo puedes contar contigo, de cumplir con tu palabra, mantener tus promesas ya sea a ti o a otros? A-Menos del 10% B-Menos del 25% C-La mitad del tiempo D-La mayor parte del tiempo 11-¿Cuánto tiempo del día pasas en el chisme? Ya sea hablando de alguien que conoces, revistas de escándalos o programas de TV... A-Nada B-Menos de 1 hora al día C-Más de 1 hora al día D-Más de 3 hors al díía 12-¿Cuál de las siguientes frases usarías para describir tu vida? A-La mayor parte del tiempo las cosas me salen fácilmente B-Tengo muchos talentos y dones, pero no los uso al máximo potencial C-Tengo muy mala suerte y me encuentro en una mala situación tras otra D-Tengo que trabajarle mucho solo para mantener las cosas al márgen 13- ¿Cuántas horas al día pasas trabajando hacia tus metas de largo plazo? A-Nada B-Menos de 20 minutos al día C-1 hora o más al día D-Ni tienes metas a largo plazo 14-¿Qué tan seguido te sientes maltratado/a, incomprendido/a, o que se aprovechan de ti-ya sea en tu vida personal o profesional? A-Todos los días B-Seguido C-Ocasionalmente D-Rara vez o nunca 15-Cuando te piden hacer algo que no te interesa, lo más probable es que..... A-Digas que no con conciencia tranquila B-Digas no pero sintiéndote culpable C-Digas si pero no cumples D-Digas si pero con resentimiento 16-Imagina que tu vida es una casa con muchos cuartos, algunos te agradan, algunos te dan vergüenza. ¿Cuántas personas permites que vean todos tu cuartos? A-Nadie B-1 persona significativa -pareja, mejor amigo, padre, hermano, etc. C-Solo un puño de personas me conocen así de bien D-Existen muchas personas en mi vida que me conocen así de bien 17-Cuando te sientes lastimado/a por alguien o algo ¿Qué es lo que tiendes a hacer? A-Me lo guardo B-Reflexiono, perdono, y sigo adelante C-Confronto la situación de frente (Tomo al "toro" por los cuernos) D-Le digo a todos menos a la persona involucrada 18-Cuando sientes un impulso o una idea de como mejorar algún aspecto de tu vida ¿Qué haces? A-Ignorarlo completamente B-Dar unos cuantos pasos en esa dirección pero, raramente llegas a la meta C-Digo que "lo haré uno de éstos días" D-Formo una estructura de apoyo a mi alrededor para asegurar que tome acción 19-La última vez que tuviste un rato libre ¿Qué fue lo que hiciste? A-Lo desaproveché, de compras, viendo la TV, o en la red B-Aproveché la oportunidad para avanzar en un proyecto importante C-Me relajé y rejuvenecí con meditación, lectura o una siesta D-Mi vida es tan caótica que no recuerdo una ocasión que tuve un rato inesperado de tiempo libre 20-Cuando te equivocas, ¿Qué es lo más probable que hagas? A-Me tengo ternura y decido hacer las cosas de diferente manera en un futuro B-Pongo las cosas en perspectiva, reconociendo lo que SI hice bien C-Me hundo en un espiral de auto crítica D-Interpreto el mal paso como prueba que soy incompetente y ya. Calcula con la suma de tus respuestas: Pregunta 1 Pregunta 11 A = 1, B = 3, C = 5, D = 8 A = 0, B = 3, C = 5, D = 8 Pregunta 2 Pregunta 12 A = 1, B = 3, C = 5, D = 8 A = 0, B = 3, C = 5, D = 3 Pregunta 3 Pregunta13 A = 5, B = 3, C = 1, D = 0 A = 5, B = 3, C = 0, D = 5 Pregunta 4 Pregunta14 A = 0, B = 1, C = 3, D = 5 A = 5, B = 3, C = 1, D = 0 Pregunta 5 Pregunta 15 A = 0, B = 1, C = 3, D = 5 A = 0, B = 3, C = 3, D = 5 Pregunta 6 Pregunta 16 A = 0, B = 5, C = 0, D = 3 A = 5, B = 3, C = 1, D = 0 Pregunta 7 Pregunta 17 A = 5, B = 3, C = 1, D = 0 A = 5, B = 0, C = 1, D = 5 Pregunta 8 Pregunta 18 A = 0, B = 1, C = 3, D = 5 A = 5, B = 3, C = 3, D = 0 Pregunta 9 Pregunta19 A = 0, B = 3, C = 0, D = 5 A = 5, B = 0, C = 0, D = 3 Pregunta 10 Pregunta 20 A = 8, B = 5, C = 3, D = 1 A = 0, B = 0, C = 5, D = 5 Total =___________ (calcula tu puntuación con tus respuestas). Ahora vamos a ver como ha sido el efecto de la sombra en tu vida….. El efecto de la sombra/ evaluación Puntuacion entre 3-37 puntos: Estás en zona neutral, que quiere decir que eres libre, por lo pronto, de muchas de las creencia internas y heridas creadas por tu sombra. Tienes una auto estima alta, tus acciones tienden a estar alineadas con tus valores, y lo más probable es que estás avanzando hacia tus metas de largo plazo. Sigue escuchándote y amándote. Puntuacion entre 38-75; Probablemente no sientes el impacto totál de tu sombra, sin embargo lo más probable es que te estés esforzando para esconder y reprimir partes tuyas y de tu vida que no te agradan. La energía que estás usando para manetener las cosas bajo control-ya sea en el trabajo, casa, o salúd y bienestar- sería más favorable si la dirigieras hacia el logro de tus metas y deseos. Puntuacion entre 76-112: Ya sea que pasas mucho tiempo y energía tratando de manejar las opiniones que otros tienen de ti o estás resignado/a ya a las condiciones de tu vida. Esto es la sombra en su apogéo que te paraliza y no te permite tomar acciones para tu superación. Si no le haces caso, el cáos interno que estás viviendo puede llevarte por un camino desastrozo. La buena noticia es que cada acto de auto sabotage nos presenta con una oportunidad para despertar a lo que realmente importa. Abre tu corazón, explora la sombra y comenzarás a ver que tu dolor más profundo, cuando es comprendido y procesado, está diseñado para llevarte a tu gran destino. El trabajo de la sombra es trabajo del guerrero del corazón. Si estás listo/a para más amor, más paz, más satisfacción, y más éxito, inscríbete para ir a la presentención de la película El Efecto de La Sombra para descubrir esa luz al final de quizás tanta oscuridad que has vivido o cargado….. Te invito el Lunes 13 de Julio @ 6:30 PM en Via Lago Trattoria a ésta experiencia que te liberará de las cadenas de tus propios pensamientos de insuficiencia, miedos, indignación y te abrirá la puerta a una compasión y aceptación hacia la totalidad de tu ser y todo en un ambiente seguro, de confinza y privado. Reserva tu lugar aquí: Beba@LaCucharadita.com. en el asunto solo pones Película, o llama al (619) 778 -0517, Radio 122*127454*9. Tendrá un costo de recuperación de $25.00 Dlls. Esto incluye: 1 Bebida , 1 Botana (Bruschetta), 1 Pulsera de Compromiso de “Cucharadita”, Cuaderno, Pluma, y sesión de preguntas y respuestas sobre la película y sus dinámicas. Sera en Via Lago Trattoria en Eastlake, Chula Vista, donde nos atenderán como familia. Te prometo que lo vas a disfrutar! www.ViaLagoTrattoria.com (619)216-8660 ¿Quieres darle paso al amor que necesitas para ser libre? Haz clic aqui para ver parte de la película que tiene esa llave. . . http://www.1shoppingcart.com/app/?Clk=3074790 El Dr Carlos España puede darte la sonrisa que después de tanto esfuerzo y dedicación vas sintiendo en tu alma, esa sonrisa que sale desde tu esencia. ¿Cómo? Con el tratamiento de frenos invisibles, Invisalign, el Dr España te va enderezando tus dientes gradualmente sin necesidad de traer esos frenos de metal poco estéticos. El tratamiento tiene una duración de aprox 1 año y lo mejor de todo es que son ¡removibles! Nadie sabrá que los traes, al menos que tu lo digas. Y SOLO para mis cucharaditas, el Dr España ofrece una consulta SIN costo y 500 dlls buenos para tu tratameinto. Además, 24 meses de financiameto SIN intereses. Ahora te pregunto. . . ¿Cuánto vale el poder enseñarle al mundo cómo te sientes? ¿Qué valor tiene hacer algo por ti que TODA tu vida has deseado? ¿Qué tantas veces te has limitado en sonreir por vergüenza? ¿De qué manera ha afectado tus relaciones interpersonales y te prejuzgan simple y sencillamente por no sonreir? ¿Cuántas etiquetas crees que te han colgado ya? Por eso llama hoy al Dr Carlos España al 619 479 1942 para que vayas recuperando tu sonrisa, de ¡cucharadita en cucharadita! Cuando llames dile que eres una "Cucharadita". http://carlosespanadds.com/

Todos deseamos diferentes expresiones de amor en diferentes etapas de nuestra vida. Aveces necesitamos aceptación y ternura, en otras ocasiones queremos pasión y aventura. Y aunque seguido buscamos en otros ese amor que deseamos,el acto más elevado de amor que existe, es el aprender cómo darlo a nosotros mismos. Cuando nos tomamos el tiempo de escuchar los deseos de nuestro corazón, nos apapachamos desde nuestro interior. Al darnos el amor que necesitamos, ya no buscamos que otros nos lo den. En los próximos 5 días toma un rato en la mañana para conectarte a tu interior. Cierra tus ojos, respira profundo varias veces, llevando esa respiracion a tu corazón. Mientras inhalas, observa tus emociones que estén presentes en ese momento y pregunta: ¿Cuál es el amor que necesito ahorita? ¿Aceptación? ¿Ternura? ¿Reconocimiento? ¿Respeto? ¿Descanso? ¿Aprecio? Y cuando escuches el amor que necesitas , toma otros 5 minutos para bañarte con ese amor. Visualízate como niñ@, y que te pide ese amor, y cuando lo tengas, dáselo a esa creatura divina, luego hazla pequeñita hasta que ponerla en la palma de tu mano y lentamente la llevas a tu corazón, donde la llevarás contigo siempre... Y por supuesto al Instituto Medico mas completo aquí, en nuestra, casa Sanoviv , donde la sanación comienza en cuanto entras a ese lugar verdaderamente mágico. . .ven y descubrelo, siéntelo, vívelo. 1-800 Sanoviv o visítalos en www.Sanoviv.com Recuerda que tienen el recetario Sanoviv sin costo, lo único que tienes que hacer es pedirlo! Así de fácil escribeme beba@lacucharadita.com y pones recetario en el asunto y pum, te lo mando. También estoy organizando un tour al lugar partiendo desde san diego y Tijuana. Si te interesa también avísame para reservar tu lugar para en el camioncito, esto es solo para conocer el lugar, completamente gratuito. Ándale ven conmigo. RESTAURANTE EL RODEO Aqui en la Cucharadita sabemos que hay cosas que debemos cambiar por otras. pero hay algunas que NUNCA se deben cambiar.. y una de ellas es la Buena calidad en un Restaurante como lo es El Rodeo. Visitalo en www.RestauranteElRodeo.com y saborea sus tripitas estilo Sonora, o los famosos higaditos en escabeche. . . porque hay cosas que NO se cambian. . .Restaurante el rodeo es una de ellas! ¿Quieres darle paso al amor que necesitas para ser libre? Haz clic aqui para ver parte de la película que tiene esa llave. . . http://www.1shoppingcart.com/app/?Clk=3074790 El Dr Carlos España puede darte la sonrisa que después de tanto esfuerzo y dedicación vas sintiendo en tu alma, esa sonrisa que sale desde tu esencia. ¿Cómo? Con el tratamiento de frenos invisibles, Invisalign, el Dr España te va enderezando tus dientes gradualmente sin necesidad de traer esos frenos de metal poco estéticos. El tratamiento tiene una duración de aprox 1 año y lo mejor de todo es que son ¡removibles! Nadie sabrá que los traes, al menos que tu lo digas. Y SOLO para mis cucharaditas, el Dr España ofrece una consulta SIN costo y 500 dlls buenos para tu tratameinto. Además, 24 meses de financiameto SIN intereses. Ahora te pregunto. . . ¿Cuánto vale el poder enseñarle al mundo cómo te sientes? ¿Qué valor tiene hacer algo por ti que TODA tu vida has deseado? ¿Qué tantas veces te has limitado en sonreir por vergüenza? ¿De qué manera ha afectado tus relaciones interpersonales y te prejuzgan simple y sencillamente por no sonreir? ¿Cuántas etiquetas crees que te han colgado ya? Por eso llama hoy al Dr Carlos España al 619 479 1942 para que vayas recuperando tu sonrisa, de ¡cucharadita en cucharadita! Cuando llames dile que eres una "Cucharadita". http://carlosespanadds.com/

(Breather) We’re wrapping up with the final, fourth part of this series by focusing on stress, sex, and biohacks for increasing testosterone. *STRESS.* Reducing stress is crucial, as too much of it (negative stress, as opposed to challenge-related stress) or worrying will depress the immune system and reduce testosterone production. In fact, when Dr. Ron Sinha was on the show ( https://www.bradkearns.com/2019/08/06/sinha/ ) , he said that FOMO (fear of missing out) actually has metabolic consequences! Try to get away from depressive and anxiety-inducing thoughts simply by calling them out - Dr. Ron even suggests saying out loud, “There I go ruminating again!” to yourself, just to make sure you can catch the moment you start to spiral into a loop of thinking and worrying about past or future events. Think of it this way: when cortisol (the flight or fight hormone) is regulated, that gives testosterone a fighting chance at becoming optimized. Cortisol and testosterone antagonize each other, so monitoring your stress is key because when you have high cortisol levels, nothing you do to help regulate your testosterone will work. Show guest ( https://www.bradkearns.com/2019/02/15/johngray/#1537804290528-70f55232-6bc6 ) John Gray, author of Men are From Mars and Women Are From Venus ( https://www.amazon.com/Men-Mars-Women-Venus-Understanding/dp/0060574216 ) , says that males should try their best not to get out of their calm, cool, and collected default mindset. A female’s “deepest biological drive” is to feel safe and protected by her male partner. The dominant male biological drive is, unsurprisingly, to be that hero and keep their partner safe and protected. But, as John notes, while our culture and society has changed greatly since our early days as humans, our biology has not changed. So now, females need to be primarily protected from their partner’s anger, not other, external sources of environmental danger. And how do you protect females from your own anger? How do you avoid those terrible fights that seem to spring out of the smallest issue and stop your relationship from becoming a war zone? *SEX.* Here’s the deal: having a healthy sex life can either boost or trash your testosterone - it all depends on how you do it. Frequent sex is a good idea, as it is healthy and can boost testosterone. From a physiological perspective, having sex increases testosterone levels, which promote libido, strength, energy, aggression, and competitiveness. From a relationship perspective, it helps you feel bonded and connected to your partner, and also creates a positive feedback loop, because high sexual frequency creates higher desire. German scientists actually found that having sex or even just having an erection causes your circulating testosterone to rise significantly - and having one in the morning can goose your natural post-dawn testosterone surge. However, keep in mind that an excess of anything can have harmful effects. There is a big discussion about whether too frequent ejaculation is healthy in the long term, something John Gray also brought up during our conversation ( https://www.bradkearns.com/2019/02/15/johngray/#1537804290528-70f55232-6bc6 ) , as there is compelling authority that ejaculation control and discipline improves men’s health, vigor, longevity, and sexual vitality. A study ( http://www.1vigor.com/article/ejaculation-frequency/ ) done in Japan and published by the US National Library of Medicine and the National Institutes of Health found that after 7 days of not ejaculating, men’s testosterone levels reached 145.7% of the baseline. The interesting thing is that they didn’t observe significant fluctuations from the baseline on days 2 through 5. The research also showed that the peak levels were at day 7. Also, after ejaculation, John Gray suggests males actually get up and leave their partners in order to take time for themselves and engage in problem-solving or challenging activities, which actually boost testosterone. *BIOHACKS FOR INCREASING TESTOSTERONE* * *Cold thermogenesis:* Invest in a chest freezer or start by taking some cold showers. Make sure to keep your testes cool; wearing loose clothing helps. Dr. Oz suggests sleeping naked! * *Red light therapy* ( https://www.amazon.com/Pulsaderm-Red-LED-Therapy-Technology/dp/B01MQQXC1X/ref=sr_1_4_sspa?crid=LTITDXHSYFS5&keywords=pulsaderm+red+led+light+therapy&psc=1&qid=1547834647&sprefix=pulsaderm%2Caps%2C199&sr=8-4-spons ) : There’s tons of science (as well as years of use in beauty salons) that back up just how amazing red light therapy is for regenerating skin. It also increases cellular activity in the testicles. Be sure to get a *650nm* red laser light, and that it doesn’t get the testes hot! You only need to do this for 10-20  minutes. * *Sun exposure:* Recent research has found that Vitamin D increases androgen receptor activities in men (see my previous episode explaining this concept here ( https://www.bradkearns.com/2020/03/13/lifestyle-tips-to-increase-testosterone-naturally-part-2/ ) ), and male reproductive tissue also has Vitamin D receptors, so make sure to go outside to get some sun, even if it’s for 10 minutes! Ben Greenfield ( https://www.bradkearns.com/2018/11/28/bengreenfield/ ) has also got some crazy, next-level things you can try: * Electro muscle stimulation on your leg muscles: this helps up regulation of androgen receptors. * PMF therapy (pulse electromagnetic therapy): At a low frequency, this counters the adverse effects from your cell phone and frequent WiFi use. Studies show sperm count is lower when your phone or laptop is near your genitals. If you have an iPhone, an Otterbox case really helps. * PRP injections, stem cell injections, and GainsWave jackhammer treatment. * Microdosing testosterone cream to testicles in the morning and evening: this mimics the diurnal variation in testosterone that occurs daily (compared to an unnatural surge in testosterone you’d get with an injection). *MISTAKES TO AVOID* * Plastics: Don’t underestimate the power of plastic. Tests I had done revealed that I had traces of plastic in my blood, perhaps from cheap bottles that I left in the car that got super heated? * EMF: Try using an ethernet in your office, and unplug your router and use an acoustimeter to measure EMF. * Chronic cardio: It can destroy your testosterone, among other things. * Stillness: Don’t let your balls get too warm, get up and walk around! * Eating too often: Do your usual re-feeds, but don’t snack. HGH and testosterone spike after refeeds. * Wait for 1-2 hours after a workout to boost adaptive hormones, but then eventually eat. * Excess ejaculation: Ancient Taoist philosophy says that discipline in this area is the way to preserve the male essence. If you’re in your 30s, 3-4 times a week is ok, and if you’re in your 40s, it’s 2-3 times a week. In your 50’s, it’s 1-2 times a week, and just once a week if you’re over 60. * Alcohol: 3 drinks a day, max. Alcohol affects the endocrine system, causing your testes to stop producing the male hormone. * Smoke: smoking can reduce testosterone levels and, according to a recent study by the Boston University School of Medicine, decrease genital size. In the same way that smoking has been shown to damage the ability of the blood vessels in the lungs and heart to retain elasticity, the vessels of the penis may be equally affected. The blood vessels of the penis are much smaller than those of the heart, so constriction in this area may have relatively more severe consequences. * Weight management: Obese men had a 60 percent higher chance of having a low volume of semen, according to Ghiyath Shayeb of the University of Aberdeen, who presented these research results at a meeting of the European Society of Human Reproduction and Embryology. They also had a 40 percent higher chance of having some sperm abnormalities. *And, if you need to measure testosterone, here are the best ways to do so:* * With a blood test ( https://bengreenfieldfitness.com/ben-recommends/lab-tests/longevity-blood-testing-panel-for-men/ ). * The con: It’s a snapshot in time (and hormone levels fluctuate throughout the day). * Or, test cortisol with a salivary panel ( https://bengreenfieldfitness.com/ben-recommends/lab-tests/adrenal-stress-index-test-cortisol-diurnal-rhythm-biohealth-kit/ ) (cortisol antagonizes testosterone) or a Dutch hormone urine panel ( https://bengreenfieldfitness.com/ben-recommends/lab-tests/dutch-urine-steroid-hormone-profile-most-complete-hormone-test-available/ ). Lastly, here are some herbal supplements recommended by Ben: * Maca powder ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2UsuI6m&TSID=17549&dtb=1 ) * MiCacao ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2PuFe9k&TSID=17549&dtb=1 ) * 75% organic dark chocolate ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2EdJYhV&TSID=17549&dtb=1 ) * Eurycoma Longifolia ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2QqVPQP&TSID=17549&dtb=1 ) * Fenugreek ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2Eb1uTO&TSID=17549&dtb=1 ) * Pycnogenol ( https://buy.geni.us/Proxy.ashx?GR_URL=https%3A%2F%2Famzn.to%2F2SF6cwX&TSID=17549&dtb=1 ) * Tribulus Terrestris ( http://www.mikemahler.com/cmd.php?Clk=5043727 ) *LINKS:* * *Body By Science* ( https://amzn.to/30sxZ9c ) by John Little * *The Magnesium Miracle* ( https://amzn.to/2RgHcNu ) by Dr. Carolyn Dean * *The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know* ( https://amzn.to/2u6YyVa ) by Mantak Chia and Douglas Abrams. Ben Greenfield says this is required reading for every man! * *Estrogeneration* ( https://amzn.to/2R015d1 ) by Anthony Gay will teach you more about the dangerous effects of plastics on hormones. * *Vitamin K2 And The Calcium Paradox* ( https://amzn.to/2u8Tlw1 ) by Kate Rheaume-Bleau is an excellent resource for learning about why taking vitamin k2 in conjunction with vitamin d is necessary. * *Ejaculation frequency commentary* ( https://prostate.net/controlled-ejaculation-frequency/ ) ** * *Jack Kruse circadian clock ( https://jackkruse.com/cold-thermogenesis-7/ )* * *http://www.1vigor.com/article/increase-testosterone-naturally/index.html ( http://www.1vigor.com/article/increase-testosterone-naturally/index.html )* * *http://www.1vigor.com/article/ejaculation-frequency/* Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands