Podcasts about inattention

Free Article: Understanding the Difference Between ADD & ADHDLearn more about the INSiGHT Scans here !In this episode, Dr. Tony Ebel discusses the fundamental differences between what he describes as "raging bull" ADHD and "drunken bull" ADD. He explains how both conditions stem from nervous system dysregulation but manifest in different ways. Dr. Ebel shares his concerns about medication approaches that only mask symptoms while introducing side effects, and offers his perspective on addressing the root neurological causes through chiropractic care that targets subluxation and vagus nerve function. Drawing from his personal experience with ADHD, he outlines how proper neurological balance can transform these conditions from struggles to strengths.[00:00:00] - Introduction and OverviewIntroduction to the "raging bull" vs "drunken bull" conceptsOverview of medication limitations and side effectsThe true root causes of ADHD/ADD patterns[00:05:00] - Understanding the Neurological PerspectiveCritique of standard diagnostic approachesChallenge to the chemical imbalance theoryDr. Ebel's personal experience with "raging bull" ADHDHow nervous system dysregulation affects behavior[00:12:00] - The Two Types ExplainedCharacteristics of the "raging bull" hyperactive typeDescription of the "drunken bull" inattentive typeThe role of subluxation in nervous system disruptionHow types can transform into each other over time[00:15:00] - Root Triggers and Developmental PatternsImpact of prenatal stress and birth interventionsThe cascade effect on immune function and gut healthHow sympathetic dominance affects neurological processingThe connection between motor coordination and focus[00:18:00] - Assessment and Care ApproachNeurological insight scans for measuring dysfunctionCustomized adjustment protocols for each typeResources for parents seeking more informationPX docs approach to transforming struggles to strengths-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Vandalism at draft board offices as U.S. involvement in Vietnam was escalating was deeply divisive. Opponents of the war were stereotyped as dirty hippies and sanctimonious white college kids, but the anti-Vietnam-war movement in the U.S. was really broad. Research: "Statement: the Boston Eight" Newsletter. ULS Digital Collections. https://digital.library.pitt.edu/islandora/object/pitt%3A31735058194170 “Draftees ‘Lost’ in Raids Immune for January.” Boston Globe. 12/10/1969. “Draftees ‘Lost’ in Raids Immune for January.” The Boston Globe. 12/10/1969. “Hardy Rites Tomorrow.” Camden Courier-Post. 10/4/1971. Arnold, Hillel. “Draft Board Raids.” https://hillelarnold.com/draft-board-raids/ Associated Press. “Testify FBI Had Role in N.J. Break-in.” De Moines Register. 5/21/1973. Astor, Maggie. “Their Protest Helped End the Draft. 50 Years Later, It’s Still Controversial.” New York Times. 5/19/2018. https://www.nytimes.com/2018/05/19/us/catonsville-nine-anniversary.html Berrigan, Frida. “50 years later, the spirit of the Catonsville Nine lives on.” Waging Nonviolence. 5/16/2018. https://wagingnonviolence.org/2018/05/catonsville-nine-50-years-later/ Cassie, Ron. “Trial by Fire.” Baltimore. May 2018. https://www.baltimoremagazine.com/section/historypolitics/50-years-ago-catonsville-nine-sparked-national-wave-of-vietnam-war-resistance/ Dear, John. “The Camden 28.” National Catholic Reporter. 9/18/2007. https://www.ncronline.org/blogs/road-peace/camden-28 Enoch Pratt Free Library. “Fire and Faith: The Cantonville Nine File.” 2005. http://c9.digitalmaryland.org/ Fisher, James T. “Debating 'The Camden 28': A scholar and an activist discuss a new film about the Catholic Left.” America: The Jesuit Review. 9/17/2007. https://www.americamagazine.org/issue/625/100/debating-camden-28 Fisher, James T. “Debating 'The Camden 28': Activist nuns, punk rock and the demise of the Catholic Left.” America: The Jesuit Review. 9/17/2007. https://www.americamagazine.org/issue/625/100/debating-camden-28-0 Friedman, Jason. “Draft Card Mutilation Act of 1965.” Free Speech Center. 7/2/2024. https://firstamendment.mtsu.edu/article/draft-card-mutilation-act-of-1965/ Giacchino, Anthony, director. “Camden 28.” PBS Point of View. 2007. Gilette, Howard Jr. “Camden, New Jersey.” The Encyclopedia of Greater Philadelphia. https://philadelphiaencyclopedia.org/essays/camden-new-jersey/ Greenberg, Kyrie. “Camden 28 revisit court where they were tried for ’71 break-in to protest Vietnam War.” WHYY. 12/6/2018. https://whyy.org/articles/camden-28-revisit-court-where-they-were-tried-for-71-break-in-to-protest-vietnam-war/ Hammond, Linda C. “FBI Says Informer Was Paid $7500.” Courier-Post. 5/30/1973. Hardy, Robert. “Affidavit.” Via Camden28.org. Kroncke, Francis X. “RESISTANCE AS SACRAMENT.” http://www.minnesota8.net/Kroncke/essays/resistance.htm Lacy, Tim. “The Media Raiders: The FBI, Hoover, and the Catholic Left.” Society for U.S. Intellectual History. https://s-usih.org/2024/12/media-raiders-fbi-hoover-catholic-left/ Milwaukee Journal Sentinel. “Photos: The Milwaukee 14 - a fiery '68 protest against the Vietnam War.” 9/20/2016. https://www.jsonline.com/picture-gallery/life/2016/09/20/photos-the-milwaukee-14---a-fiery-68-protest-against-the-vietnam-war/90517276/ Mische, George. “Inattention to accuracy about 'Catonsville Nine' distorts history.” National Catholic Reporter. 5/17/2013. https://www.ncronline.org/news/justice/inattention-accuracy-about-catonsville-nine-distorts-history Nelson, Paul. "Minnesota Eight." MNopedia, Minnesota Historical Society. http://www.mnopedia.org/group/minnesota-eight Nelson, Paul. “The Minnesota Eight’s attempts to destroy draft files during the Vietnam War were mostly unsuccessful.” MNopedia via MinnPost. 6/15/2020. https://www.minnpost.com/mnopedia/2020/06/the-minnesota-eights-attempts-to-destroy-draft-files-during-the-vietnam-war-were-mostly-unsuccessful/ Nixon, Richard M. “The Great Silent Majority.” https://voicesofdemocracy.umd.edu/nixon-silent-majority-speech-text/ Norland, Rod. “Camden 28 Trial Looks to Juror No. 10.” The Philadelphia Inquirer. 5/20/1973. O’Farrell, Sean. “Milwaukee Fourteen.” Encyclopedia of Milwaukee. https://emke.uwm.edu/entry/milwaukee-fourteen/ Presbrey, Paul. “Draft Vandalism Willful? Jury Hears Father’s Beliefs.” Minneapolis Star. 12/2/1966. Roden, Renee. “Book paints the Camden 28 as 'Spiritual Criminals.' But were their actions effective?” National Catholic Reporter. 2/22/2025. https://www.ncronline.org/culture/book-reviews/book-paints-camden-28-spiritual-criminals-were-their-actions-effective Rothman, Lily. “This Photo Shows the Vietnam Draft-Card Burning That Started a Movement.” Time. 10/15/2015. https://time.com/4061835/david-miller-draft-card/ Sadowski, Dennis. “After 50 years, draft board protesters insist what they did was right.” National Catholic Reporter. 9/1/2018. https://www.ncronline.org/news/after-50-years-draft-board-protesters-insist-what-they-did-was-right Silver, Maayan. “Member Of The Milwaukee 14 Reflects 50 Years After Draft Card Burning.” WUWM. 9/25/2018. https://www.wuwm.com/podcast/wuwm-news/2018-09-25/member-of-the-milwaukee-14-reflects-50-years-after-draft-card-burning Stanford University Libraries. “The Berrigans & the Catonsville Nine, 1968-1972.” https://exhibits.stanford.edu/fitch/browse/the-berrigans-the-catonsville-nine-1968-1972 The Editors of Encyclopaedia Britannica. "Lyndon B. Johnson". Encyclopedia Britannica, 19 Mar. 2025, https://www.britannica.com/biography/Lyndon-B-Johnson. Accessed 20 March 2025. The Harvard Crimson. “Six Draft Boards Raided; Paint Thrown on Records.” 11/10/1969. https://www.thecrimson.com/article/1969/11/10/six-draft-boards-raided-paint-thrown/ Walsh, Lori. “The Camden 28: Standing Against The Vietnam War.” SDPB. 9/8/2017. https://www.sdpb.org/margins/2017-09-08/the-camden-28-standing-against-the-vietnam-war Zinn Education Project. “Aug. 21, 1971: Anti-war Protesters Raid Draft Offices.” https://www.zinnedproject.org/news/tdih/anti-war-protesters-raid-offices/ Zunes, Stephen and Jesse Laird. “The US Anti-Vietnam War Movement (1964-1973).” International Center on Nonviolent Conflict. January 2010. https://www.nonviolent-conflict.org/us-anti-vietnam-war-movement-1964-1973/ See omnystudio.com/listener for privacy information.

The draft board raids were part of an antiwar movement, largely grounded in Catholic religious convictions, that spanned almost four years. Part one covers the basic context of the Vietnam War and why the U.S. was involved in the first place, and the earliest raids on draft boards. Research: "Statement: the Boston Eight" Newsletter. ULS Digital Collections. https://digital.library.pitt.edu/islandora/object/pitt%3A31735058194170 “Draftees ‘Lost’ in Raids Immune for January.” Boston Globe. 12/10/1969. “Draftees ‘Lost’ in Raids Immune for January.” The Boston Globe. 12/10/1969. “Hardy Rites Tomorrow.” Camden Courier-Post. 10/4/1971. Arnold, Hillel. “Draft Board Raids.” https://hillelarnold.com/draft-board-raids/ Associated Press. “Testify FBI Had Role in N.J. Break-in.” De Moines Register. 5/21/1973. Astor, Maggie. “Their Protest Helped End the Draft. 50 Years Later, It’s Still Controversial.” New York Times. 5/19/2018. https://www.nytimes.com/2018/05/19/us/catonsville-nine-anniversary.html Berrigan, Frida. “50 years later, the spirit of the Catonsville Nine lives on.” Waging Nonviolence. 5/16/2018. https://wagingnonviolence.org/2018/05/catonsville-nine-50-years-later/ Cassie, Ron. “Trial by Fire.” Baltimore. May 2018. https://www.baltimoremagazine.com/section/historypolitics/50-years-ago-catonsville-nine-sparked-national-wave-of-vietnam-war-resistance/ Dear, John. “The Camden 28.” National Catholic Reporter. 9/18/2007. https://www.ncronline.org/blogs/road-peace/camden-28 Enoch Pratt Free Library. “Fire and Faith: The Cantonville Nine File.” 2005. http://c9.digitalmaryland.org/ Fisher, James T. “Debating 'The Camden 28': A scholar and an activist discuss a new film about the Catholic Left.” America: The Jesuit Review. 9/17/2007. https://www.americamagazine.org/issue/625/100/debating-camden-28 Fisher, James T. “Debating 'The Camden 28': Activist nuns, punk rock and the demise of the Catholic Left.” America: The Jesuit Review. 9/17/2007. https://www.americamagazine.org/issue/625/100/debating-camden-28-0 Friedman, Jason. “Draft Card Mutilation Act of 1965.” Free Speech Center. 7/2/2024. https://firstamendment.mtsu.edu/article/draft-card-mutilation-act-of-1965/ Giacchino, Anthony, director. “Camden 28.” PBS Point of View. 2007. Gilette, Howard Jr. “Camden, New Jersey.” The Encyclopedia of Greater Philadelphia. https://philadelphiaencyclopedia.org/essays/camden-new-jersey/ Greenberg, Kyrie. “Camden 28 revisit court where they were tried for ’71 break-in to protest Vietnam War.” WHYY. 12/6/2018. https://whyy.org/articles/camden-28-revisit-court-where-they-were-tried-for-71-break-in-to-protest-vietnam-war/ Hammond, Linda C. “FBI Says Informer Was Paid $7500.” Courier-Post. 5/30/1973. Hardy, Robert. “Affidavit.” Via Camden28.org. Kroncke, Francis X. “RESISTANCE AS SACRAMENT.” http://www.minnesota8.net/Kroncke/essays/resistance.htm Lacy, Tim. “The Media Raiders: The FBI, Hoover, and the Catholic Left.” Society for U.S. Intellectual History. https://s-usih.org/2024/12/media-raiders-fbi-hoover-catholic-left/ Milwaukee Journal Sentinel. “Photos: The Milwaukee 14 - a fiery '68 protest against the Vietnam War.” 9/20/2016. https://www.jsonline.com/picture-gallery/life/2016/09/20/photos-the-milwaukee-14---a-fiery-68-protest-against-the-vietnam-war/90517276/ Mische, George. “Inattention to accuracy about 'Catonsville Nine' distorts history.” National Catholic Reporter. 5/17/2013. https://www.ncronline.org/news/justice/inattention-accuracy-about-catonsville-nine-distorts-history Nelson, Paul. "Minnesota Eight." MNopedia, Minnesota Historical Society. http://www.mnopedia.org/group/minnesota-eight Nelson, Paul. “The Minnesota Eight’s attempts to destroy draft files during the Vietnam War were mostly unsuccessful.” MNopedia via MinnPost. 6/15/2020. https://www.minnpost.com/mnopedia/2020/06/the-minnesota-eights-attempts-to-destroy-draft-files-during-the-vietnam-war-were-mostly-unsuccessful/ Nixon, Richard M. “The Great Silent Majority.” https://voicesofdemocracy.umd.edu/nixon-silent-majority-speech-text/ Norland, Rod. “Camden 28 Trial Looks to Juror No. 10.” The Philadelphia Inquirer. 5/20/1973. O’Farrell, Sean. “Milwaukee Fourteen.” Encyclopedia of Milwaukee. https://emke.uwm.edu/entry/milwaukee-fourteen/ Presbrey, Paul. “Draft Vandalism Willful? Jury Hears Father’s Beliefs.” Minneapolis Star. 12/2/1966. Roden, Renee. “Book paints the Camden 28 as 'Spiritual Criminals.' But were their actions effective?” National Catholic Reporter. 2/22/2025. https://www.ncronline.org/culture/book-reviews/book-paints-camden-28-spiritual-criminals-were-their-actions-effective Rothman, Lily. “This Photo Shows the Vietnam Draft-Card Burning That Started a Movement.” Time. 10/15/2015. https://time.com/4061835/david-miller-draft-card/ Sadowski, Dennis. “After 50 years, draft board protesters insist what they did was right.” National Catholic Reporter. 9/1/2018. https://www.ncronline.org/news/after-50-years-draft-board-protesters-insist-what-they-did-was-right Silver, Maayan. “Member Of The Milwaukee 14 Reflects 50 Years After Draft Card Burning.” WUWM. 9/25/2018. https://www.wuwm.com/podcast/wuwm-news/2018-09-25/member-of-the-milwaukee-14-reflects-50-years-after-draft-card-burning Stanford University Libraries. “The Berrigans & the Catonsville Nine, 1968-1972.” https://exhibits.stanford.edu/fitch/browse/the-berrigans-the-catonsville-nine-1968-1972 The Editors of Encyclopaedia Britannica. "Lyndon B. Johnson". Encyclopedia Britannica, 19 Mar. 2025, https://www.britannica.com/biography/Lyndon-B-Johnson. Accessed 20 March 2025. The Harvard Crimson. “Six Draft Boards Raided; Paint Thrown on Records.” 11/10/1969. https://www.thecrimson.com/article/1969/11/10/six-draft-boards-raided-paint-thrown/ Walsh, Lori. “The Camden 28: Standing Against The Vietnam War.” SDPB. 9/8/2017. https://www.sdpb.org/margins/2017-09-08/the-camden-28-standing-against-the-vietnam-war Zinn Education Project. “Aug. 21, 1971: Anti-war Protesters Raid Draft Offices.” https://www.zinnedproject.org/news/tdih/anti-war-protesters-raid-offices/ Zunes, Stephen and Jesse Laird. “The US Anti-Vietnam War Movement (1964-1973).” International Center on Nonviolent Conflict. January 2010. https://www.nonviolent-conflict.org/us-anti-vietnam-war-movement-1964-1973/ See omnystudio.com/listener for privacy information.

In this episode, host Mark Loveday is joined by Dale Pickles to help practitioners understand hyperactivity and impulsivity. Dale also discusses Inattention in ADHD and the classroom implications associated with this.  Mark and Dale discuss the co-occurrence of ADHD with other conditions, before rounding off the conversation on how to support pupils with ADHD in their learning setting. 

In this week's episode, host Daniel Raimi talks with Jenya Kahn-Lang, a fellow at Resources for the Future, about electricity prices in markets where private companies determine the costs for customers. Kahn-Lang explains why households in the same utility service area may pay different prices for the same amount of electricity, why customers may be unaware that they're paying excessively high prices, and why low-income communities and communities of color often face higher prices for power. References and recommendations: “Competing for (In)attention: Price Discrimination in Residential Electricity Markets” by Jenya Kahn-Lang; https://drive.google.com/file/d/1IClpnaf3gVy3X94YWhLtSSTMWKTzi16K/view CirclesX lawsuit; https://www.texasstandard.org/stories/winter-storm-uri-2021-texas-market-manipulation-lawsuit-circlesx-electric-grid/

Friday's “What's Buggin' You” segment for 1-31-25

Living with ADHD: My Journey to Understanding In this episode, I open up about my personal journey with ADHD, a condition that's been both a challenge and a unique part of who I am. From my restless childhood to my career as an adult navigating deadlines, relationships, and responsibilities, I share the ups, downs, and surprising discoveries I've made along the way. ADHD isn't just about being distracted or hyper—it's about learning how to manage a brain that works a little differently. I'll take you through what it's like to live with ADHD, what I've learned about myself, and how I've found strategies that actually work. - What ADHD Feels Like from the Inside:I describe what it was like growing up with ADHD before I even knew what it was. From constant fidgeting to disappearing into my "happy place," I share how these traits shaped my childhood and how I learned to navigate them. - Hyperfocus, Inattention, and Time Blindness:ADHD isn't just about being easily distracted. I dive into how hyperfocus and time blindness have impacted my life—sometimes helping me achieve big things and other times making me feel stuck. - The Emotional Side of ADHD:The frustration of being labeled “lazy” or “unfocused” when I was really trying my best weighed heavily on me. I talk about how those feelings affected my self-esteem and how I've worked to reframe my relationship with ADHD. - Tools and Strategies That Changed My Life:I share how tools like planners, apps, and external accountability helped me find structure in the chaos. These strategies didn't just make my life easier—they helped me embrace my strengths. Takeaways: 1. You're Not Alone in This: ADHD looks different for everyone, but the struggles are real and shared. There's no shame in seeking help or finding creative ways to cope.2. Small Steps Lead to Big Changes: Whether it's setting up a simple to-do list or finding a supportive community, small actions can create meaningful progress.3. Focus on What Works for You: From embracing technology to leaning into what motivates me, I've learned that it's about finding solutions that fit your life—not trying to mold yourself into someone else's idea of “normal.” Closing Thoughts:I hope my story inspires you to rethink how you approach ADHD—whether it's your own or someone else's. It's not about “fixing” yourself; it's about finding what works and creating a life that fits you. If you'd like to share your story or ask me questions, email me at jill@startwithsmallsteps.com. Let's navigate this journey together!https://startwithsmallsteps.com/living-with-adhd-my-journey-to-understanding/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJillday https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallstepspodcast https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

Why Small Businesses Fail: 5 Critical Lessons Every Entrepreneur Must Learn. In this episode of On The Homefront with Jeff Dudan, we tackle one of the most challenging questions entrepreneurs face: Why do small businesses fail? Drawing from over 30 years of experience building and scaling businesses, Jeff breaks down the five biggest reasons small businesses struggle and fail. More importantly, he shares actionable strategies to help you avoid these pitfalls and set your business up for success. Key Takeaways: 1️⃣ Lack of Focus 2️⃣ Inattention to Results 3️⃣ Resistance to Confronting Brutal Facts 4️⃣ Sacred Cows Blocking Innovation 5️⃣ Poor Marketing Strategies Whether you're a startup founder or a seasoned entrepreneur, these insights are vital for staying competitive and thriving in 2025 and beyond.

Why Small Businesses Fail: 5 Critical Lessons Every Entrepreneur Must Learn. In this episode of On The Homefront with Jeff Dudan, we tackle one of the most challenging questions entrepreneurs face: Why do small businesses fail? Drawing from over 30 years of experience building and scaling businesses, Jeff breaks down the five biggest reasons small businesses struggle and fail. More importantly, he shares actionable strategies to help you avoid these pitfalls and set your business up for success. Key Takeaways: 1️⃣ Lack of Focus 2️⃣ Inattention to Results 3️⃣ Resistance to Confronting Brutal Facts 4️⃣ Sacred Cows Blocking Innovation 5️⃣ Poor Marketing Strategies Whether you're a startup founder or a seasoned entrepreneur, these insights are vital for staying competitive and thriving in 2025 and beyond.

Psalm 1, Morning Worship, Leader; Revd Ian Tomkins, Preacher: Helen Aberdeen Praying the Psalms - Overview Helen's Questions (and Answers)

Are you feeling overwhelmed and exhausted? Discover how to break free from stress and exhaustion with expert advice from Dr. Tricia Pingel, renowned as the Adrenal Whisperer. In this episode, Dr. Tricia reveals practical strategies for managing stress, balancing hormones, and reclaiming your vitality during menopause. Learn how the imbalance between your nervous systems impacts your health and explore actionable tips for a more balanced life.   Dr. Tricia dives into the effects of stress on your body and how it can lead to serious health issues, including diabetes and heart disease. She shares insights on nourishing your body, choosing the right supplements, and the power of mindfulness and genuine human connections. This episode offers both professional guidance and personal stories to help you thrive during menopause.   Don't miss out on transforming your health! Take my FREE Hormone Quiz to pinpoint your hormonal imbalances and get a personalized report. Plus, grab your FREE E-book, "Mastering the Pause: The Guide to Menopause Mastery," to navigate your menopausal journey with confidence. Start feeling like yourself again—visit https://bit.ly/3wNJOec for the quiz and download your guide at guide.hormoneshelp.com. Key Takeaways: [03:51] Being mindful of cortisol's impact on health. [09:20] Inattention to details caused by stress and adaptation. [16:17] Technology connects and disconnects, impacting nervous systems. [17:38] In-person interaction and community are important. [21:54] Minerals and nutrition are crucial for balanced health. [23:47] Identifying top medications linked to cortisol impact. [29:31] Conscious change in mindset transforms therapeutic massage. [30:33] Intention, presence, and self-care in daily life. [35:37] Prioritizing self-awareness over rushing, scolding behavior. [38:16] Reduce stress: be present, and engage in community. [41:45] Nutrient-dense food is key for health. [44:40] Address the root causes of insomnia before treatments. [46:32] Proper supplements are essential for personalized body repair. Memorable Quotes: "At some point you just realize, wait a minute, there is something here that we're not paying attention to, and that is the impact of the hormone cortisol on the rest of our body — on our digestion, on our blood sugar management, our energy production, our sleep, our mood, our hormones — and how these external stressors in our life that we just power through ultimately cause stress inside our body and we end up just stuck in it and it takes us down." — Dr. Tricia Pingel   "One of the biggest stressors that I find that most people don't pay any attention to is this little cell phone thing that we carry around in our pocket all day long, and it beeps and it buzzes." — Dr. Tricia Pingel Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec FREE E-book “Mastering the Pause: The Guide to Menopause Mastery”: https://guide.hormoneshelp.com/ Total Energy Reboot 5-Day Challenge: https://drpingel.simplero.com/page/558319-total-energy-reboot-5-day-challenge?ref=53115-bettymurray&track_al=wJyoVtExRcpz6mtgswcEawWo     Connect with Dr. Tricia Pingel: Website: https://drpingel.com/ Instagram: https://www.instagram.com/drpingel/ Facebook: https://www.facebook.com/DrTriciaPingel LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/ YouTube: https://www.youtube.com/c/DrTriciaPingelNMD TikTok: https://www.tiktok.com/@drtriciapingel     Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/

Are you feeling overwhelmed and exhausted? Discover how to break free from stress and exhaustion with expert advice from Dr. Tricia Pingel, renowned as the Adrenal Whisperer. In this episode, Dr. Tricia reveals practical strategies for managing stress, balancing hormones, and reclaiming your vitality during menopause. Learn how the imbalance between your nervous systems impacts your health and explore actionable tips for a more balanced life.   Dr. Tricia dives into the effects of stress on your body and how it can lead to serious health issues, including diabetes and heart disease. She shares insights on nourishing your body, choosing the right supplements, and the power of mindfulness and genuine human connections. This episode offers both professional guidance and personal stories to help you thrive during menopause.   Don't miss out on transforming your health! Take my FREE Hormone Quiz to pinpoint your hormonal imbalances and get a personalized report. Plus, grab your FREE E-book, "Mastering the Pause: The Guide to Menopause Mastery," to navigate your menopausal journey with confidence. Start feeling like yourself again—visit https://bit.ly/3wNJOec for the quiz and download your guide at guide.hormoneshelp.com. Key Takeaways: [03:51] Being mindful of cortisol's impact on health. [09:20] Inattention to details caused by stress and adaptation. [16:17] Technology connects and disconnects, impacting nervous systems. [17:38] In-person interaction and community are important. [21:54] Minerals and nutrition are crucial for balanced health. [23:47] Identifying top medications linked to cortisol impact. [29:31] Conscious change in mindset transforms therapeutic massage. [30:33] Intention, presence, and self-care in daily life. [35:37] Prioritizing self-awareness over rushing, scolding behavior. [38:16] Reduce stress: be present, and engage in community. [41:45] Nutrient-dense food is key for health. [44:40] Address the root causes of insomnia before treatments. [46:32] Proper supplements are essential for personalized body repair. Memorable Quotes: "At some point you just realize, wait a minute, there is something here that we're not paying attention to, and that is the impact of the hormone cortisol on the rest of our body — on our digestion, on our blood sugar management, our energy production, our sleep, our mood, our hormones — and how these external stressors in our life that we just power through ultimately cause stress inside our body and we end up just stuck in it and it takes us down." — Dr. Tricia Pingel   "One of the biggest stressors that I find that most people don't pay any attention to is this little cell phone thing that we carry around in our pocket all day long, and it beeps and it buzzes." — Dr. Tricia Pingel Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec FREE E-book “Mastering the Pause: The Guide to Menopause Mastery”: https://guide.hormoneshelp.com/ Total Energy Reboot 5-Day Challenge: https://drpingel.simplero.com/page/558319-total-energy-reboot-5-day-challenge?ref=53115-bettymurray&track_al=wJyoVtExRcpz6mtgswcEawWo     Connect with Dr. Tricia Pingel: Website: https://drpingel.com/ Instagram: https://www.instagram.com/drpingel/ Facebook: https://www.facebook.com/DrTriciaPingel LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/ YouTube: https://www.youtube.com/c/DrTriciaPingelNMD TikTok: https://www.tiktok.com/@drtriciapingel     Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/

In this episode, we challenge the modern trend of Autism and ADHD comorbid diagnosis. We will use children from Kanner and Asperger to show these so-called ADHD symptoms are simply parts of the Autistic Phenotype. However, society finds it easier to lump these two conditions together, and we question why. We review both, the inattentive criteria and the hyperactivity and impulsivity of ADHD and explain when the Autistic phenotype exhibit these conditions.The criteria for ADHD are downstream behaviors seen across multiple reasons and act as a collect-all. I did not say ADHD does not exist, but I do say Autism and ADHD existing simultaneously seems unlikely if you really understand the phenotypes. Might it just be easier for society to lump these together instead of challenging the differences?B.3 and Inattention are complete opposites. Hyperactivity and Impulsivity can show up when anyone is in the wrong or horrible environment.Autism and ADHD https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918663/Leo Kanner http://www.autismtruths.org/pdf/Autistic%20Disturbances%20of%20Affective%20Contact%20-%20Leo%20Kanner.pdfHans Asperger https://psycnet.apa.org/record/1992-97284-0020:00 Intro; Brief Note on how environmental signals such as electromagnetic fields (EMF, i.e., Light) informs the genes on how to respond, and how disease manifests2:51 Autism and ADHD; Neurodiversity; and some problems in society7:58 Core of Autism- B.3, and Donald Triplett example; B.2 and Social Communication13:27 Autistic Phenotypes19:01 ADHD Phenotypes21:41 Specifiers and Lumping Contrasting Phenotypes33:18 Medication and ODD (Oppositional Defiant Disorder) Rant35:42 Autism conundrum with ADHD38:45 Reviews/Ratings and Contact InfoHopp: https://www.hopp.bio/fromthespectrumX: https://twitter.com/rps47586email: info.fromthespectrum@gmail.com

As we embark on a new school year, we are full of resolutions for the family routine. How will we order our week to support the highest goods? How will we fit it all in? Not to be overlooked while charting the course: our keeping of the Sabbath. Last April, author and teacher Daniel Fitzpatrick released his book Restoring the Lord's Day: How Reclaiming Sunday Can Revive Our Human Nature. Daniel sits down with us at HeightsCast to discuss the book, which examines the cultural drift away from a sense of Sabbath, why we should restore this God-given rhythm to our lives, and the scriptural support for how to do it. Chapters: 4:09 Inattention to the Sabbath: modern or ageless? 7:54 Acedia, primary vice against the Sabbath 12:32 Challenges of the five-day work week 17:24 Festivity and sacrifice 21:56 The draw of sports as they relate to beauty 24:30 The good, UNrestful activities of Sunday 31:09 Practical advice for young families 35:38 Preparing on Saturday 40:44 Concluding the Sabbath 43:22 Reckoning with the necessity of labor Links: Restoring the Lord's Day: How Reclaiming Sunday Can Revive Our Human Nature by Daniel Fitzpatrick Joie de Vivre: A Journal of Art, Culture, and Letters for South Louisiana edited by Daniel Fitzpatrick Grace Fitzpatrick Art, Byzantine iconography by Grace Fitzpatrick Featured Opportunities: The Art of Teaching Conference at The Heights School (November 13-15, 2024) Also on the Forum: Work and Acedia: On Our Original Vocation featuring R. J. Snell Leisure and Acedia: On Contemplative Homes in a Frenetic Age featuring R. J. Snell

Are you feeling overwhelmed by the constant need to prove your medical expertise?In this week's episode, Dr. Lia talks about the challenges and anxieties surrounding board certification for pediatricians, particularly focusing on the evolution of the MOCA peds program. She shares personal experiences with various certification methods, from proctored exams to open-book tests, highlighting the stress and self-doubt that often accompany these processes. The importance of continuous learning in the medical field is also mentioned, recommending resources like pediatric board review materials and various CME opportunities. You'll hear Dr. Lia will also touch on the prevalence of imposter syndrome among medical professionals, reassuring listeners that it's normal to not know everything and encouraging them to ask for help when needed. Ultimately, she advocates for a balanced approach to professional development, acknowledging both the necessity of expertise and the reality of human limitations in medical practice. [2:54 -05:07] The Evolution of Board Certification MethodsProctored exams: Anxiety-inducing and challenging to concentrateOpen-book tests: Time-consuming but aligned with real-world practiceReturn to proctored exams: Disliked by many professionalsMOCA Peds: A modern, quarterly assessment approach[5:08 - 07:14] Navigating MOCA peds and Continuous Learning Utilize pediatric board review materials for preparationApproach questions as real-life cases, not trick questionsTake advantage of the 5-minute time limit per questionEmbrace continuous learning through various CME opportunities[07:15 - 12:30] Expanding Mental Health Knowledge in PediatricsSeek out mental health sessions at national conferencesAttend specialized mental health conferences for pediatriciansConsider long-term training programs like the REACH InstituteUtilize resources from AAP and ACAP for ongoing education Resources mentioned on the showMOCA-PBR www.pediatricsboardreview.com Neuroscience Education Institute https://www.neiglobal.com/REACH https://thereachinstitute.org/nncpap.orgaap.orgaacap.orgAAP National Conference https://aapexperience.org/Other episodes mentioned on the show:https://pediatricmeltdown.com/episodes116. Physician Wellness Coaching: Proven Benefit! 98. Anxiety? Inattention? Depression?: Prescribe Nature! Dr. Stacy Beller Stryker 76. Pediatric Practices: Find Your BalanceBuilding Better Workflows PodcastBuilding Better...

Liberating Humanity's Paul Hutchinson, WILL's Rick Esenberg, Second Amendment Foundation's Lee Williams, The Federalist's Shawn Fleetwood, Dane County GOP chairman Brandon Maly in studio, and WILL's Dan Lennington

1. Scattered investment accounts. Having old 401ks and IRAs in many different places, often not properly invested, is a common problem. This makes it difficult to have a coordinated investment strategy.2. Mismatched risk tolerance. Many people believe their investments are more or less aggressive than they actually are. Analyzing the underlying holdings often reveals a portfolio that doesn't align with stated risk preferences. 3. Lack of diversification. Having multiple accounts doesn't necessarily mean you're well-diversified. The funds could hold the same underlying investments, concentrating risk.4. Inattention after a long bull market. With stocks performing well for the past 10-15 years, many haven't felt a need to adjust. But periodic rebalancing is important to control risk.5. Unrealistic spending assumptions. Most people spend what they earn, so it's critical to have a detailed budget to provide an accurate picture for retirement planning. Silent expenses like old subscriptions often go unnoticed.The key takeaway is that having a comprehensive financial plan and an investment strategy tied to it is crucial. Regular review of your total portfolio, risk level and spending is an important part of keeping your retirement on track. Reach out to an advisor for help coordinating accounts and aligning your investments with your goals.

“Inattention is harmful. Attention is a refuge.”   Have you noticed how often we can lose contact with what's around us? Even with the ones we love the most? Koshin Sensei invites us to consider this separation – to actually notice it and be embarrassed by the distances we create – and change our behavior. […] The post The Dignity of Each Moment | Koshin Paley Ellison appeared first on New York Zen Center for Contemplative Care.

In this episode, Dr. Laura Sicola interviews Patrick Lencioni, author of The Five Dysfunctions of a Team and The Six Types of Working Genius. They discuss the importance of trust, vulnerability, and conflict in teams, as well as the six types of working genius. Patrick shares personal experiences and insights, providing valuable advice for effective communication and leadership. The conversation explores the five dysfunctions of a team, emphasizing the importance of trust, healthy conflict, commitment, accountability, and attention to results. It also delves into the significance of effective communication, vulnerability, and understanding individual working genius. Pat also shares insights on team dynamics, leadership, and the impact of dysfunctional behaviors on organizational success. In this episode you will learn: Trust and vulnerability are essential for effective team communication and collaboration. Conflict avoidance can hinder team progress and innovation. Constructive conflict is necessary for growth and improvement. Understanding the six types of working genius can help individuals and teams leverage their strengths and work together more effectively. Trust is the foundation of effective teamwork, and without it, healthy conflict and commitment cannot thrive. Healthy conflict is necessary for teams to address issues openly and make decisions that everyone can commit to. Lack of commitment leads to passive agreement, which results in a lack of accountability and inattention to results. Avoidance of accountability hinders team performance and requires peers to hold each other accountable for behaviors and commitments. Inattention to results occurs when individuals prioritize their department's success over the collective success of the organization, leading to dysfunctional team dynamics.   About Patrick: Pat is one of the founders of The Table Group and is the pioneer of the organizational health movement. He is the author of 13 books, which have sold over 9 million copies and have been translated into more than 30 languages. As President of The Table Group, Pat spends his time speaking and writing about leadership, teamwork, and organizational health, and consulting with executives and their teams. After more than twenty years in print, his classic book, The Five Dysfunctions of a Team, remains a fixture on national best-seller lists. His most recent book, The Six Types of Working Genius, was released in September 2022. He is also the host of the popular business podcast, "At The Table with Patrick Lencioni".   You can connect with Patrick Lencioni in the following ways: Websites: https://workinggenius.com/ https://www.tablegroup.com/ Linktree: https://linktr.ee/working_genius LinkedIn: https://www.linkedin.com/in/patrick-lencioni-orghealth/ Read The 6 Types of Working Genius: https://www.amazon.com/dp/1637743297 Read The 5 Dysfunctions of a Team: https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Fable/dp/0787960756   You can connect with Dr. Laura Sicola in the following ways: LinkedIn: https://www.linkedin.com/in/drlaurasicola LinkedIn Business Page: https://www.linkedin.com/company/laurasicola-inc YouTube: https://www.youtube.com/c/VocalImpactProductions Facebook: Dr. Laura Sicola Twitter: @LauraSicola Instagram: @drlaurasicola Website: https://laurasicola.com Laura's Online Course: virtualinfluence.today See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In episode 398, a 2016 ESPN article written by Ethan Sherwood Strauss has been converted into a vivid and engaging case study illustrating the laws of power, influence, persuasion, and value—including what to do and what not to do. The case study examines Steph Curry's rise to fame and his disillusionment and feelings of disrespect from the leaders at Nike. His decision to sign with underdog Under Armour (UA) over Nike has redirected billions of dollars over the years—and will continue to do so as Curry will sign a lifetime deal with UA. This episode reveals how Nike missed the shifting NBA trend away from back-to-the-basket offense and toward historic long range accuracy beyond the three-point line. The story also reveals one path toward developing trust through an unlikely source in character of Kent Bazemore, an undrafted 12th-man from Old Dominion University. This case study involving Steph Curry, Nike, and Under Armour is a story about life: How to build trust, developing strong relationships, and adaptation to dynamic industry changes. KeyTakeaways/Insights •Delivering value first through helpfulness and persistence pays off over time. •Documenting and challenging assumptions enables you to monitor trends and position yourself to gain advantages from industry shifts. •Never underestimate the power of social proof ; allow others to promote your products and services •Innovation can come from unexpected places if you're open-minded •Market leadership can lead to complacency, causing undercapitalized underdogs to connect with rising stars •Inattention to strong relationships increases your vulnerability to competitors Chapters 0:00:00 Underutilized Strategy in Plain Sight: Curry and the 3-point line 0:05:24 Anatomy of a Trainwreck: Nike's sales pitch to Curry 0:09:27 The Kent Bazemore Principle: Curiosity by proxy 0:13:03 Under Armour's unconventional strategy 0:21:48 The Underdog Advantage 0:25:51 Nike defends     This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

How did the vast and varied chorus of modern sounds—from forests to oceans to human music—emerge from within life's community? When did the living Earth first start to sing? In this immersive sonic journey, biologist and acclaimed author David George Haskell opens our senses to unexplored auditory landscapes through spoken words and terrestrial sounds, tuning our ears to the tiny, trembling waves of sound all around us. Hearing three billion years of our planet's sound evolution in the trills, bugles, clicks, and pulses of the life around him, David invites us into the space of connection with deep time and the more-than-human world that opens when we tune in to the Earth's orchestra. If you enjoy this audio story, check out David's companion practice, Playful Listening, which invites you to immerse yourself in the sonic world around you. And listen to our interview with David, “Listening and the Crisis of Inattention,” on our website. Illustration by Daniel Liévano. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friederike Blume and Dieter Baeyens share measures that can help students learn to concentrate. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at bold.expert.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD's newsletter.

In this episode of the Psych in Business podcast, Dr. Ernest Wayde explores the intricacies of team effectiveness models, honing in on Patrick Lincione's widely recognized "Five Dysfunctions of a Team." Dr. Wayde underscores the significance of comprehending the relationship dynamics that lead to team failure.The model identifies five dysfunctions, each building upon the last. First is the Absence of Trust, where Dr. Wayde underscores the foundational role of trust in effective leadership and team dynamics. The lack of trust results in team members hiding mistakes, jumping to negative conclusions, and avoiding vulnerability.This lack of trust leads to the second dysfunction: the Fear of Conflict. Stemming from the absence of trust, this fear results in artificial harmony within a team. Dr. Wayde distinguishes between productive ideological conflict and damaging interpersonal conflict, highlighting the necessity of open, honest discussions.The third dysfunction is the Lack of Commitment, where meaningful discussions and conflict resolution are crucial for team members to fully invest in decisions. Avoiding commitment occurs when consensus-seeking hinders decision-making, leading to ambiguity and indecision within the team.Following this is the fourth dysfunction: Avoidance of Accountability. When there's no clear plan, and conflicts and decisions are not addressed, team members avoid holding each other accountable. This results in low standards, ignored errors, and a lack of progress discussion.The final dysfunction is Inattention to Results. Teams that don't pay attention to results stagnate, get easily distracted, and lose employees. Dr. Wayde emphasizes the importance of focusing on tangible business outcomes to avoid a detrimental "me-first" mentality.Dr. Wayde concludes by highlighting the interconnected nature of these dysfunctions, emphasizing the pivotal role of trust as a starting point for addressing and eliminating these challenges. The episode provides valuable insights for leaders and teams aiming to enhance their effectiveness and build a culture of trust and collaboration. You can visit his business website at: https://www.waydeconsulting.com/

Welcome back to this week's episode of the ADHD Skills Lab!I am thrilled to present another LIVE interview featuring Jesse Anderson, author of the new book "Extra Focus," joined by members of our ADHD Academy community.Curious about what's inside?Jesse's ADHD journey: From struggling at work to becoming an author. How did he navigate the challenges of ADHD to achieve this goal?Diagnosis dilemmas: Did you struggle to get diagnosed? Same. Live troubleshooting: Don't miss the interactive segment on personalizing and optimizing your ADHD strategiesIf you want to be a part of our next live podcast recording happening on Thursday March 21 at 1 pm EDT, click here to add this event to your calendar. Hope to chat with you there!Thanks for being here. Until next time,Sarah (Podcast Producer)ADHD Skills Discussed:Adapting prioritization strategies to fit your unique brainManaging waiting modeUsing visual aids to support your routinePLUS: One surprising strategy to help you set goals!Research mentioned:Activity-Based Prospective Memory in ADHD during Motor Sleep InertiaAvoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment.Looking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabYT: Unconventional Organisation ADHDconnect@unconventionalorganisation.comBuild ADHD-friendly Flexible Routines You'll Love. We'll guide you through the system we've used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!

DateFebruary 25, 2024SynopsisWe're contuing our series for Lent, and this week's fast might be particularly challenging. If you've ever texted during a movie, scrolled Instagram at a stoplight, played Royal Match in class, browsed the headlines at the dinner table, checked your email during a Zoom call, or made your grocery list during a sermon… this one's for you.ReferencesScripture: Luke 10:25-42About The Local ChurchFor more information about The Local Church, visit our website. We're also posting good stuff on Facebook, Threads, and Instagram, too. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

The Bulletproof Podcast Episode 336   HOSTS: Dr. Peter Boulden & Dr. Craig Spodak GUEST: Dr. Trey Tippit   TAKEAWAYS Building trust within a dental team is crucial for effective communication and collaboration. Addressing conflicts directly and openly can lead to better understanding and resolution. Commitment to the practice's goals and values is essential for team members to work together effectively. Creating a culture of accountability helps ensure that everyone takes responsibility for their actions and tasks. Decentralization and accountability are essential as a practice scales. Inattention to results can lead to stagnation and failure to grow. Motivating the team and creating alignment are crucial for success. Working on the business and involving the team are key aspects of effective leadership. Chapters 00:00 - Introduction and Mastermind Retreat 05:57 - Common Themes in Dental Practices 08:21 - Absence of Trust 15:48 - Fear of Conflict 20:29 - Lack of Commitment 26:54 - Avoidance of Accountability 35:00 - The Bystander Effect and Decentralization 38:07 - Motivating the Team 39:38 - Creating Alignment and Accountability 43:11 - The Power of a High-Performing Team 44:24 - Announcement: Bulletproof Summit     REFERENCES Bulletproof Summit Bulletproof Dental Practice

Join Dr. B, as she delves into the complexities of inattention in her latest YouTube episode. In this insightful discussion, Dr. B addresses a concerning trend in clinical practice where individuals self-diagnose attention deficit disorder (ADD) or ADHD based on online assessments and seek stimulant medication treatment.Through personal anecdotes and professional expertise, Dr. B uncovers the multifaceted nature of inattention, exploring its various underlying causes beyond the scope of ADD or ADHD. From depression to anxiety, she sheds light on how these mood disorders can significantly impact attention and executive function.Drawing from neurobiology and neuroscience, Dr. B elucidates the role of the prefrontal cortex in attention and impulse control, providing a deeper understanding of the brain mechanisms involved. She emphasizes the importance of a balanced approach to treatment, including proper diagnosis, consideration of various treatment options, and active participation in training the brain to improve attention.Moreover, Dr. B offers practical insights into managing expectations and navigating the complexities of treatment outcomes. Her holistic approach encourages viewers to take the time to understand the root causes of their inattention, learn to train their brain, and make informed decisions about medication use.Whether you're struggling with inattention yourself or supporting a loved one, this episode provides invaluable insights and actionable strategies for cultivating mental strength and resilience. Subscribe to Dr. Cristi Bundukamara's channel for more empowering content on mental health and self-development. Let's embark on this journey to become mentally strong together.

Whether your bank account is looking bare and collecting dust, or flush with cash, the temptation is all the same: to run away from the money. The person in dire financial straits often wishes they had a bunch of money, because then they wouldn't have to worry about money. On the flipside, the person newly flush with cash is quick to forget about the money, because they feel like they have enough now. Inattention is a mistake, no matter how it happens!   Send your question to Jesse: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @iYNAB Instagram: @youneedabudget Twitter: @ynab Tik Tok: @ynabofficial

In this episode of Cracking Addiction, Dr. Ferghal Armstrong and Dr. Manu Bhatnagar delve into the complexities of screening for ADHD in both children and adults. They break down the core concepts of inattention, impulsivity, and hyperkinesis, providing valuable insights into the often-misunderstood symptoms of this condition. Understanding how ADHD presents in children and adults, as well as the differential diagnosis considerations, can be crucial for parents, educators, and healthcare professionals. This episode offers valuable information for anyone navigating the challenges of identifying and understanding ADHD.Focus Keyword: ADHD ScreeningDr. Manu Bhatnagar provides an in-depth understanding of inattention, explaining that ADHD doesn't necessarily equate to a deficiency in attention, but rather an inability to focus on a particular task for an extended period. He clarifies the distinction between concentration and attention, shedding light on the struggles individuals with ADHD face in prioritizing tasks and maintaining focus.Learning Outcomes:1. Understanding the Complexities of ADHD Presentation: Dr. Bhatnagar's insights highlight the multifaceted nature of ADHD symptoms, providing a clearer understanding of the challenges individuals face in managing their attention and impulsivity.2. Differential Diagnosis Considerations: By exploring alternative diagnoses such as anxiety and autistic spectrum disorder, listeners gain an understanding of the importance of comprehensive assessments in ruling out other potential conditions before reaching an ADHD diagnosis.3. The Impact of ADHD on Children: The episode delves into the potential repercussions of undiagnosed ADHD in children, offering valuable insights for parents and educators to recognize and address symptoms early on.4. Utilising Screening Tools and Collateral Interviews: The discussion emphasises the significance of structured screening tools and obtaining collateral information from multiple sources to achieve a robust ADHD diagnosis.Actionable Takeaways:1. Encourage Collaborative Approach: Healthcare professionals, educators, and parents are encouraged to collaborate in providing comprehensive insights into a child's behaviour, ensuring all facets are considered when assessing ADHD.2. Early Intervention: Recognising and addressing symptoms of ADHD in children early on can help prevent potential emotional and psychological impacts, emphasising the need for proactive intervention and support.3. Comprehensive Assessments: Consider a holistic approach to diagnosis, including screening tools, collateral interviews, and comprehensive assessments, ensuring a thorough evaluation to capture the complexities of ADHD symptoms.4. Seeking Support and Understanding: Individuals with ADHD may benefit from tailored support and understanding, emphasizing the importance of creating an environment that accommodates neurodiversity.Quote:Dr. Bhatnagar highlights the impact of undiagnosed ADHD, stating, "You can treat ADHD with a pill, you can't undo years of having undiagnosed ADHD and what that might do to someone's sense of self."keywordsADHD, prevalence, mental disorder, neurodevelopmental, screening, impulsivity, inattention, hyperkinesis, concentration, dopamine, norepinephrine, hyperfocus, success, expert, myth, functional, diagnostic criteria, sex gender, subtype, fidgeting, impulsivity, hyperactivity, angry outbursts, anxiety, sensitivity, specificity, differential diagnosis, language disorder, autism spectrum disorder, social services, psychosocial interventions

In this engaging episode of the Moonshots Podcast, hosts Mike and Mark explore the critical elements of team dynamics through the lens of Patrick Lencioni's influential book, "5 Dysfunctions of a Team." This episode is packed with insights and practical advice for anyone looking to enhance team performance and overcome common obstacles in teamwork.Buy The Book on Amazon https://geni.us/FivedysfunctionsteamBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/kQH3_7MOv8g?si=kGdDkpgEyuVnH359Summary: https://www.apolloadvisor.com/summary-the-five-dysfunctions-of-a-team-a-leadership-fable-by-patrick-m-lencioni/Segment Breakdown:INTRO: The episode begins with an intriguing introduction about Patrick Lencioni's inspiration behind his exploration of teamwork. This sets the foundation for a deep dive into the nuances of team dynamics.Featured Clip: "Intro Patrick Lencioni _ TEDxUniversityofNevada" [Duration: 2m34s]The Competitive Advantage of Teamwork Lessons:1. Absence of Trust: Discover why trust is the cornerstone of effective teamwork and how teams can build a foundation of trust.Insight: "Teams must trust each other" [Duration: 1m49s]2. Fear of Conflict: Learn the importance of embracing healthy conflict for team growth.Key Point: "Conflict should be welcomed and purposeful" [Duration: 1m56s]3. Lack of Commitment: Understand the role of clarity and closure in fostering team commitment.Highlight: "Clarity and closure are paramount" [Duration: 1m51s]4. Avoidance of Accountability: Gain insights into how accountability can drive teams towards success.Focus: "Commit to a clear plan of action" [Duration: 2m56s]5. Inattention to Results: Explore strategies to keep the team focused on project performance and results.Discussion: "Stay focused on the project performance" [Duration: 2m52s]OUTRO: The episode wraps up with valuable advice on what makes a great team player, emphasizing the need for specific qualities in team members.Closing Thoughts: "Hire humble, hungry, and smart people" [Duration: 4m02s]Throughout the episode, Mike and Mark engage in insightful conversations, enriching the discussion with their own experiences and perspectives. This episode is a must-list for team leaders, members, and anyone interested in understanding and resolving the complexities of team interactions.Buy The Book on Amazon https://geni.us/FivedysfunctionsteamBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/kQH3_7MOv8g?si=kGdDkpgEyuVnH359Summary: https://www.apolloadvisor.com/summary-the-five-dysfunctions-of-a-team-a-leadership-fable-by-patrick-m-lencioni/ Thanks to our monthly supporters Diana Bastianelli Andy Pilara ola Lorenz Weidinger Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Dan Effland Mike Leigh Cooper Daniela Wedemeier Bertram O. Gayla Schiff Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Wade Mackintosh Diana Bastianelli James Springle Nimalen Sivapalan Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Karthik Tsaliki Hari Birring Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Karen Petersburg Evert van de Plassche Ravi Govender Andrew Hyde Daniel Alcaraz Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Chris Way Andrei Ciobotar Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Rodrigo Aliseda Konnor Ah kuoi Marjan Modara Dietmar Baur Ken Ennis Bob Nolley ★ Support this podcast on Patreon ★

Could we really have a podcast called “Focus Forward” without eventually covering the topic of attention and focus? Of course not! Rest assured, today's the day, and as a person with ADHD, difficulty paying attention is one of the most frustrating aspects of my brain. Most annoyingly, I seem to notice just about everything that's happening around me but still end up missing so much of what's actually important for me to remember. Luckily, I now know that this is simply a feature of my ADHD, but for most of my life, I thought it was some inherent character flaw. Can you relate to that struggle, too? Well, then this episode is for you. Today, we explore the critical Executive Function skill of attention and examine some of the most effective strategies for supporting focus in people of all learning profiles. I hope you enjoy and gain some valuable ideas to try out in your own life! If you do, be sure to leave us a review (and let me know at podcast@beyondbooksmart.com!)In the meantime, here are our show notes for today's episode: Impact of Meditation on the BrainMindfulness Meditation Is Related to Long-Lasting Changes in Hippocampal Functional Topology during Resting State: A Magnetoencephalography Studyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6312586/When science meets mindfulnesshttps://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/7 Ways Meditation Can Actually Change The Brainhttps://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/Myth of MultitaskingDan Crenshaw's YouTube Video - Try the Myth of Multitasking Exercise!https://www.youtube.com/watch?v=5eQyfirx2HAPsychology and Neuroscience Blow Up the Myth of Effective Multitaskinghttps://www.inc.com/scott-mautz/psychology-and-neuroscience-blow-up-the-myth-of-effective-multitasking.htmlStop Multitasking. No, Really — Just Stop It.https://www.nytimes.com/2023/07/29/opinion/do-one-thing-at-a-time-management.html?unlocked_article_code=1.NE0.5X_B.EppCuwbpn7YE&smid=url-shareContact Us!Reach out to us at podcast@beyondbooksmart.comIG/FB/TikTok @beyondbooksmartcoachingTranscriptSpace CadetAirheadDaydreamerAbsent-Minded ProfessorDitzyScatterbrainedShe's got her Head in the CloudsDreamerAny of those names sound familiar to you? I can feel my own gut reaction to saying them aloud just now and know that I have either been called them by others or called myself them inside my head. As a person with attention and memory challenges, it's bound to happen that I forget stuff or neglect to pay attention to stuff I really should notice. And, ironically and very annoyingly, I seem to notice literally everything going on around me and at the same time, not notice the important stuff when it's really, really important for me to do so. Now I know that this is a feature of my ADHD, but for most of my life, I thought it was just a character flaw. Can anyone relate to that, too? Well, today's episode is about the EF skill of attention, which as you may know already, is tightly connected to the EF skill of memory. They're like best friends and worst enemies at the same time. Frenemies, as they kids say, wait how long has that word been around? Do people still say it? Am I dating myself by saying it or making myself seem cooler than I really am. Lemme look this up MAKE TYPING NOISE Okay, I just did a quick google search and “frenemy” was first used in 1953! It's often attributed to Jessica Mitford, Queen of the Muckrakers and notorious Civil Rights lawyer who wrote in her 1977 book “Decca: The Letters of Jessica Mitford” saying that her sister came up with the word. Wait, what's a muckraker…hold on. Ahh, wait, okay, Hannah pay attention and get back to the episode at hand. We can learn about muckrakers later on.Okay yes, so, the connection between memory and attention. When I interviewed Dr. Sherrie All for episode 16 of Focus forward, which was all about memory, she said this: memory is like the storage of information that gets into your brain. Right? That attention is the gateway, you cannot expect yourself to remember things that you didn't notice in the first place. So, if you struggle with remembering stuff, it might be worth an investigation into your attention EF skill. That's what we're going to do today. We'll take a look at how inattention can impact our lives and what we can to do set ourselves up for success. I'll teach you some tools and strategies our coaches like to share with our clients and I'll also spend a little time debunking the myth of multitasking. Sorry folks, it's not a thing. At least, not for most of us. Before we dive in, I want to talk briefly about the connection between EF skills and our emotions. As you have heard me say before and I'll say again and again, our emotions are connected to our executive functioning. If we're stressed, having trouble regulating our emotions, or in a crisis, our EF skills may be, will likely be, harder to access, especially the ones that we struggle with in regular times. So, if you find it hard to pay attention and your memory is anything like mine, go easy on yourself, especially in challenging times. Improving your attention can help with remembering more but the reality is that some people will still have challenges with memory, even if they are fully paying attention. Have some grace, some compassion for yourself. Listening to this episode, learning some strategies, and taking the time to learn and care for yourself is a good way to do this. Okay, so other than the direct impact on memory, how else can inattention impact our lives? Inattention can lead us to overlook important details. This can look like not noticing a negative sign in a math problem, missing a payment to the dentist, entering a wrong number on our taxes or maybe not even paying our taxes at all, missing a meeting with the boss, or putting the waistband on a pair of pants backward. That last one was me. I love to sew clothing and I did that once. Wait, I actually did it twice. In the same day. I noticed that I had put the waistband on backward and then unstitched it all, which if you've ever unstitched something, you know how tedious it is and then I did it AGAIN. So, inattention can have some real consequences on our grades, our finances, our time, and our self-esteem. It can also have a severe effect on our health and safety. In the kitchen, it can result in injuries or fires, while driving it could potentially lead to fatal accidents, while playing sports, we could hurt ourselves or others. We could miss cues our bodies are giving us and unintentionally delay treatment for a health condition. We could miss dangers in our environment, like when I walked head-on into a guy wire. The guy wire was fine. My knee was not. Wait a second. Is it guy wire or guide wire? I've always said guy wire but maybe it's guide wire? Hold on…wait wait wait back to the episode, you can research that later, Hannah.Anyway, there are a ton of other situations I'm sure you can imagine or pull up from your own life experience. The message here is that attention is a critically important, time-saving - and potentially life-saving - EF skill to work on. So, it's good you're here.So, how can we set ourselves up for success? There are a bunch of things we can do to increase our attention and reduce the chance of all that bad stuff I probably just depressed you with from happening. There's hope, folks, there's hope. And a lot of the things we can do are pretty simple. Of course, you actually have to do them, which is the hard part but let's all give it our best shot.First one is a magic trick. At least, for me, it seems to be a magic trick. It's to slow down. Just slow down. It's that simple. And yet, sooooooo hard to remember to do in the moment. But, really, slowing down can make a world of difference for your attention ability. When we rush, we're more likely to miss things. Just this morning, my son was leaving for school and had to be there earlier than normal and had to bring some extra stuff with him. He rushed out the door and 30 minutes later, we got a call from him that he forgot the extra stuff. If he had slowed down, he would have noticed the bag we had oh so thoughtfully left right by the door. And earlier this week, I rushed to send an email to a large mailing list and then my colleague pointed out that I had forgotten to include the link I referenced in the email. In the moment, it feels like slowing down will waste time, but you can see in these two examples, we ended up having to use more time later to fix the consequences of rushing. It can help to repeat a mantra of “slow down” or “take your time”. Slowing down does not come naturally to many people and can take some time to build it into your life. But I think it's a goal worth working towards because it helps us be more proactive and less reactive.This reminds me of that quote by Viktor Frankl: “Between the stimulus and response, there is a space. And in that space lies our freedom and power to choose our responses. In our response lies our growth and our freedom”Slowing down allows us to expand that space and take advantage of the many benefits of this kind of thinking. Okay, this naturally leads me to the next tip for improving our attention - mindfulness and meditation practice. I've talked about this before on Focus Forward and you've likely heard about it before. Studies have shown that meditation and mindfulness do actually strengthen our ability to pay attention, focus on what we're doing, and, as you might expect, remember things. You can find links in the show notes if you'd like to learn more. When we meditate regularly, we strengthen the areas of our brain that support attention and focus. The prefrontal cortex actually changes structurally! And, meditation can lower your stress levels, which as you know, will make it easier to access your executive functions. As we learned from Rachel Hulstein-Lowe in episode 12 about maintaining progress during times of transition, mindfulness doesn't have to be anything fancy. Just taking the time to pay attention to the things we do regularly, to slow down and notice what we're doing and the sensations we're feeling. But, if you're interested in a more comprehensive meditation practice, there are so many amazing resources out there in the form of apps, websites, and books. You could check out your local library, gym, and yoga studio to see if they offer meditation classes. If you are skeptical, rely on the science to convince yourself to try it. Your attention will thank you!Okay, next up is something we always hear and probably just go “yeah, yeah, yeah” about. Sleep. Prioritizing it is critical for a bajillion reasons and attention is one of the most important ones. I'm going to be interviewing sleep and ADHD specialist, Marlee Boyle and our conversation will drop sometime in April. We met the other day and I asked her for her top five tips for maximizing our sleep quality. 1) Keep a regular wake up time. Sleep regularity improves sleep quality and helps us fall asleep at a regular time. Even if you have a poor night's sleep, still wake up at the same time to prevent throwing off your sleep schedule for multiple nights2) Try not to stay in bed while you're awake. If you're awake for more than 20 minutes in your bed, try getting out of bed for 20 minutes and do something boring in low lighting until you feel sleepy and then return to bed.3) Get outside in the morning and take breaks outside as much as you can when you're not sleeping well. Sunlight is a strong regulator of sleep so by getting daylight exposure (even on overcast days) will improve your circadian rhythm and help you sleep. And, I just want to add to Marlee's tip here that if you work at night and sleep during the day, installing blackout curtains, using a white or brown noise machine to minimize sounds that might wake you, and using a sunrise lamp for waking might help improve your sleep.4) Don't stress about not sleeping. If you're having difficulty sleeping, try not to let yourself worry about it because that will keep you awake longer. 5) Limit caffeine to just the morning time and use it strategically, rather than habitually. Okay, that's enough for sleep. Try to get more, okay? and come back in April to learn even more from Marlee.Next up are two quick tips I like to teach my clients. Breaking large tasks down into smaller, more manageable steps and paying attention to diminishing returns. I've covered both of these in other episodes so I won't get into them too deeply, but just a reminder that these two strategies can have a huge impact on your ability to pay attention. Okay, so first let's quickly look at breaking things down. When the steps of a project are smaller and clearly defined, it's easier to pay attention to the task. We are less distracted by worries about how long it'll take or how hard it'll be, the requirements of the task are clear to us, and we know there will be a stopping point relatively soon. Slowing down before you start a large task and breaking it down into these smaller steps will give you so much relief down the road. My second tip is to pay attention to diminishing returns - is your effort giving you an equal amount of productivity in return? Instead of setting a timer when you're going to do work, try paying attention to how you're engaging with the work. Are you finding it easy to focus? Keep going! Is your mind wandering and you can't focus? Maybe it's time to do something else or employ some other kind of strategy to support your focus. I recognize that many listeners may rely on urgency to get things done, so this strategy may not work for you. If that's you, you might benefit from the procrastination episode I did - it's episode 11 - awww, back when we were just a baby podcast.I had a college student client who did poorly on a test in an astronomy class. He got half the questions wrong even though he paid attention in class and studied well. When we took a look at what he did during class, he mentioned that he was listening to the instructor but he wasn't taking notes and was only relying on her handouts, slides, and the text for studying materials. He decided he'd try taking notes for the second half of the semester. He got only one question wrong on the final and reported that he truly understood and remembered the material in a way he had never before. Not only did he have more resources to use when he studied for the final, he was fully engaged in the class and because of that, found it more interesting and easier to pay attention. When we engage ourselves in what we're doing, we're less likely to be bored and distracted and we're more likely to remember what we did. This same strategy can be used in a variety of situations - taking notes in a work meeting is likely to help you remember what the heck your boss said, asking questions during a boring conversation with your grandmother might make it more interesting, and taking notes in a class you find boring might trick your brain into actually learning something. Granted, I know this can be a Herculean task when it's a topic you're completely not interested in, but I do think it's worth a try. And you never know, you might find out that astronomy is your jam! Like, did you know that a majority of stars we see are actually binary stars? It's not one star, but two stars orbiting around a common center of mass. Amazing!Ack, okay back to the topic at hand, Hannah - pay attention! Now, let's explore another tool for focus, and this one might not be for everyone: listening to music. Surprisingly, for some, it can enhance attention during focused work, as long as it's the right kind of music. Studies support this, even though it might spark disagreement among parents.Many find lo-fi music ideal for studying. I usually listen to mellow tunes in a foreign language to avoid getting distracted by the lyrics. If music doesn't work for you, be honest with yourself. It can be tempting to listen anyway, even if you know it's detrimental to your ability to focus. Instead, consider brown or white noise to minimize distracting background sounds. Finding what works best for you is key to making potentially mundane tasks more manageable.You might be wondering why I haven't delved into how phones can wreck our attention.I kinda feel like I don't have to. We all know they're distracting, and it's a tough battle to win. Pretty much everything on that phone is designed to leave you wanting more. Instead, let's explore how we can use our phones to help us with attention. Planning apps, to-do lists, and reminders help us focus and break down tasks. Apps like Focus Dog and Forest motivate us to stay off our phones. Meditation apps like Headspace and Smiling Mind teach us to meditate. Note-taking, Pomodoro timing apps, and phone features like digital well-being settings enhance productivity and reduce distraction. Set alarms and timers for focused work without constantly checking the clock. Countdown timers can challenge you to finish tasks within a set timeframe. Embrace your phone as a tool for focus rather than a distraction.I just want to say one more thing about phones and attention. Please, please get off your phone while you're driving. I totally get how easy it is to do. I promise you I'm not trying to preach or act like I'm innocent - I have totally done it myself, but truly - the people in your life need you to stay alive. Other people driving or walking on the roads need to stay alive for their people. So keep your attention on your driving and not your phone. Distracted driving can be more devastating than you could ever imagine.Okay, so let's move on to debunking that multitasking myth. I'm the bearer of bad news for those of you who self-identify as multitaskers. You're actually switch-taskers. We know you can't actually do two things at once and quickly switching back and forth between things may SEEM like multitasking but it's actually still switch tasking. Although, I have to say that when my kids were little, I think I might have actually been able to multitask - somehow I could open a yogurt smoothie bottle for my daughter and answer the never-ending “why” questions she was asking me while cooking dinner and cleaning off the counter and adding new socks for her little brother to the mental list of things I had to get at the store and also wondering when I had last washed my hair. Can anyone relate? Okay, so other than parents of young children, no one is truly multitasking. Every time we break from a task to switch to a new one, we lose focus, which, as we know, slows us down or causes us to miss stuff or make mistakes. Here's a little test you can try to see this in action. I learned this from Dan Crenshaw, whose YouTube video is linked in the show notes. Okay, so You're going to pause me and do two things: one, get a pen and paper and two, open the stopwatch on your phone. Then, come back and I'll tell you what to do next. See, I'm breaking down the task into smaller steps! Practicing what I preach, baby. Okay, hit pause now and come back when you're ready. Yay! You're back! Okay, hopefully you've got your pen, paper and timer ready. Alright, you're going to pause me again and write the alphabet down on your paper. Then, below that, write the numbers 1 through 26 under each corresponding letter. So, when you're done, you'll have two horizontal lines - one with the alphabet and one with numbers 1 - 26. Be sure to time yourself doing it, okay? Alright, go do it, I'll wait again. Okay, yay, you came back again! Okay, now you're going to do the same thing again but this time you're going to write A and then 1, B and then 2, C and then 3, D and then 4 and so on. So the result will look the same - a line of the alphabet with a line of numbers under it, but you'll be switching back and forth between the letters and corresponding numbers. Got it? Okay, do it now and don't forget to time yourself again cuz otherwise this is just a big waste of time. Welcome back! So unless you're magical or a parent of small children, your second time should be longer than the first time. You may have even made or almost made some errors while you were doing it. My point is, if you can, try to work on one, just one, thing at a time. You'll hopefully find it easier to focus, get more done, feel less tired when you're done working, and make less errors. Granted, if you've been really embracing the multitasking life, you'll likely find it challenging to drop this habit. But, give it a shot! You may find you need to use strategies to support this - maybe use a timer to keep you on task, use one of those focusing apps for your phone, or if you meet virtually, try keeping your camera on so you can't sneak off and send an email during a meeting. It can also be motivating to keep track of how you feel when you don't multitask - are you noticing any improvements or benefits? Check out the show notes for more ideas on beating multitasking!Okay, so hopefully you're still with me and I haven't lost your attention yet! And yay for you because you've made it to the end of this episode! I hope it was not too boring and you were able to learn something new. There are a ton more things about attention I could have written about but frankly, I was getting a little bored of this topic myself and was losing my own attention, so that's our show for today! Thank you so much for taking time out of your day to listen! Please share this episode with anyone who might find it useful which is probably everybody. We're so grateful to everyone who has shared Focus Forward! Word of mouth keeps us alive. If you have questions or topic suggestions, you can reach out to me at podcast@beyondbooksmart.com. Please subscribe to Focus Forward on Apple and Google podcasts, Spotify or wherever else you get your podcasts. Sign up for our newsletter at www.beyondbooksmart.com slash podcast. We've got some super special stuff coming up for our newsletter subscribers, so get your name on that list so you can find out what we're up to. Our patient and kind editor and producer is Sean Potts and our brilliant content marketer is Justice Abbott. Thanks for listening and I wish you all a healthy and happy new year. Oh, and it's guy wire, in case you were wondering. A guy is a rope, cable or cord used to steady, guide or secure. And a muckraker describes a journalist who worked to search for and expose real or alleged corruption, scandal, or the like, especially in politics. Roosevelt used the term as an insult to these writers in a speech in 1906. Hahaha, aren't you glad you paid attention until the end of this episode??

Do you trust your feelings? Can early exposure to certain events contribute to ADHD? What role do genetics and familial associations play in ADHD and Autism? These are just a few of the questions tackled by Sarah and Skye in this week's ADHD Research Recap. The pair discuss papers on avoidant automatic thoughts and share strategies from the ADHD Academy on self regulating in the moment.The ADHD AcademyUnconventional OrganisationAvoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the MomentAssociation between cumulative psychosocial adversity in the family and ADHD and autism: a family-based cohort study

Up to 40 percent of children with ADHD also experience symptoms of cognitive disengagement syndrome (CDS). Learn about similarities and differences between CDS and ADHD, as well as evidence-based treatments, from Joseph Fredrick, Ph.D. Free Resources on Cognitive Disengagement Syndrome and ADHD: Download: Understand Why You Can't Sleep Read: What Is Cognitive Disengagement Syndrome? Read: What Is Inattentive ADHD? Access the video and slides for this episode here: https://www.additudemag.com/webinar/cognitive-disengagement-syndrome-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

The party meets a new ally and a new enemy.Personnel: Bill Beard, Chris Bergman, Mike Fessinger, Donny Gore, and Brad JarrettWebsiteDiscordTwitterPathfinder Second Edition and the Kingmaker Adventure Path are published by Paizo."Take the Lead" and other featured music were composed by Kevin MacLeod and licensed under Creative Commons by: Attribution 4.0 License.All ambiances were composed by Michael Ghelfi Studios.The Zero Check are committed to providing an inclusive and respectful experience to all listeners, but we also recognize and acknowledge that we are limited by our individual frames of reference. If we misstep, please let us know. Email all feedback to feedback@zerocheckpodcast.com.Thank you for listening to The Zero Check.

Understanding ADHD in kids and how to best support them can be pretty overwhelming (I know from experience), so today I'm so excited to have an expert here with me to help you through it! Lainie Donnell is an educational therapist, a college counselor, and the cofounder of Lila Learning. For the past 16 years, Lainie has been in private practice as an educational therapist and college counselor, bringing to her clients an empathic, enthusiastic and pragmatic approach to their educational journeys.Her philosophy has been to meet her students where they are currently functioning and help to develop their skills, providing them with a “toolbox” to meet their challenges head-on. She's here today to share her expertise on ADHD - from how it might show up in kids to ways you can address challenges related to ADHD and find support for your child.Lainie's own experiences with dyslexia, auditory and visual processing issues and ADHD led her to this work. During college, she fell in love with teaching and the classroom and got her Masters degree in special education. She says that as a child, even though she had a lot of support, she continued to struggle. Finally being diagnosed with ADHD in the 10th grade gave her a new understanding of herself and how she functions (in her case, meds helped a lot, too).Lainie's children also have ADHD, so it is both a professional and deeply personal topic for her that is infused into all areas of her life. Parents of kids with any kind of neurodivergence often feel fear around their future and ability to be successful. Lainie says, “There are so many success stories, and I just think it's a matter of approach and attitude and a willingness to embrace.” What is ADHD?ADHD refers to issues with self-regulation, working memory, sensory integration and the self-management part of the brain. Beyond the general diagnosis of ADHD, there are also three subtypes: inattentive, hyperactive and combined.The inattentive subtype is actually over-attention. The child is paying attention to too many things at a given time. There is too much stimulation, and they can't prioritize where their attention should go. These kids may not have a lot of behavior issues because they sit quietly, drifting off. Think of a classroom setting with many other students around, stuff hanging on the walls, sounds out in the hallway, etc. all competing with the teacher's voice.The hyperactive-impulsive subtype is what it sounds like. The child doesn't think before they act. They understand consequences but just don't think about them ahead of time. These are the kids who are often labeled “bad” early on because their hyperactive and impulsive behavior is much more obvious.The combined subtype combines elements of both. Inattention, hyperactivity and impulsivity might show up at different times and in different situations. ADHD affects many areas of executive function. Think of executive function like the conductor of an orchestra in your brain. It tells you when to get started with a task, when to manage your time, when to shift to another task, etc. Working memory is one piece of executive function. It allows us to hold on to information while we're manipulating it and doing something else. It shows up in so many areas of life, including math, writing and social interactions. In kids, this might look like interrupting or not responding to social cues. It doesn't mean that they don't understand those cues. It's simply a challenge for them to notice the cue, pay attention to the other person and also hold on to what they want to say. In the ADHD brain, development of executive function is delayed 3 years, on average. This is one reason why kids with ADHD

Returning to the podcast this week is Tara Humphrey, Managing Director of THC. Tara joins Ben to discuss the current priorities of PCNs. Tara shares her insights into the most significant challenges PCNs are currently facing, touching upon various issues and tensions within these networks. Tara emphasises the importance of interactions within PCNs and how this directly impacts the trust levels among participating practices. The discussion also revolves around the opportunity PCNs have to collaborate, learn from each other, and provide support for one another, all while recognising that all practices share a common goal and are part of the same team. Tara outlines her expectations regarding the infrastructure needed to support PCN staff effectively. The conversation finishes on the topic of security within PCN roles and what steps networks can take now ready for the future.   Introduction (0:09)   Nomination for the 'Great British Business Women's Awards' (0:37)   Identifying the most biggest challenges faced by PCNs now (1:00)   Collaboration issues (1:41)   Challenges and issues within PCNs (2:04)   Tensions within the networks (2:58)   Repairing relationships (4:08)   Issues related to funding (6:22)   Trust within practices (7:23)   The correlation between trust and interactions (8:47)   Inattention to results (10:26)   PCNs adapting to the change of ‘access requirements' (11:30)   The value of learning from each other (12:31)   PCN leaders (13:42)   Infrastructure to support staff (14:33)   What infrastructure works best? (16:18)   Security concerns within roles (16:59)   Strategies for tackling uncertainty (18:02)   Recommended steps to take now (19:15)   The current reality (20:33)   For all enquiries about the Ockham podcast, please contact Ben Gowland here.   Find out more about Tara and the work she does via her website.

Chapter 1 What's The 5 Dysfunctions of a Team"The Five Dysfunctions of a Team" is a popular business book written by Patrick Lencioni. It explores the common pitfalls that can hinder team effectiveness and offers insights on how to overcome them. The five dysfunctions identified in the book are as follows: 1. Absence of Trust: Without trust, team members are hesitant to be vulnerable or open with one another. Lack of trust leads to guarded communication and an unwillingness to ask for help or provide constructive feedback. 2. Fear of Conflict: When team members are afraid of conflict, they avoid healthy debates and discussions. This results in superficial conversations and an inability to address key issues or make decisions effectively. 3. Lack of Commitment: If team members have not participated in open and honest discussions, they may struggle to align themselves with decisions. Without commitment, individuals may hesitate to fully support or execute agreed-upon actions. 4. Avoidance of Accountability: When team members are not held accountable for their responsibilities and actions, it can lead to a lack of discipline and suboptimal performance. Without clear expectations and consequences, team members may prioritize individual goals over collective success. 5. Inattention to Results: The final dysfunction occurs when team members focus more on their individual achievements rather than the team's overall success. This can lead to a lack of coordination, siloed efforts, and an overall decline in team performance. The book emphasizes the importance of addressing these dysfunctions through trust-building exercises, fostering healthy conflict, establishing clarity of goals and roles, ensuring accountability, and focusing on collective results rather than individual interests. By addressing these dysfunctions, teams can become more cohesive, collaborative, and ultimately achieve higher levels of performance.Chapter 2 Why is The 5 Dysfunctions of a Team Well-receivedThe 5 Dysfunctions of a Team, written by Patrick Lencioni, is well-received for several reasons: 1. Practicality: The book offers practical insights and actionable strategies to address common dysfunctions that hinder team performance. It provides a clear framework for understanding the underlying issues and offers tangible solutions to overcome them. 2. Realistic portrayal: Lencioni's storytelling approach makes the book engaging and relatable. He presents the dysfunctions through a fictional narrative, allowing readers to see themselves or their own teams in the characters' experiences. This style helps readers connect with the material on a personal level. 3. Relevance: The dysfunctions described in the book are prevalent in many organizations, making it highly relevant to a wide audience. Whether it's lack of trust, fear of conflict, absence of commitment, avoidance of accountability, or inattention to results, these challenges resonate with individuals at various levels within an organization. 4. Team-centric approach: The book emphasizes the importance of building strong teams and recognizing that teamwork is essential for success. By focusing on the team as a whole rather than just individual members, it provides a valuable perspective on how collaboration and cohesion contribute to achieving collective goals. 5. Simplicity and clarity: Lencioni's writing style is straightforward, concise, and easily understandable. The concepts are presented in a logical and...

In this audio experience by biologist and acclaimed author David George Haskell, we are invited to be attentive to the songs and stories that thrum in the air around us. Hearing three billion years of our planet's sound evolution—a lineage of language—in the trills, hoops, barks, bugles, clicks, and pulses of the life around him, David shares the connection to both deep time and the more-than-human world that can be found when we tune in to the Earth's orchestra. Made entirely of the tiny trembling waves in air, the fugitive, ephemeral energy that we call sound, this experience combines human speech with other voices to immerse our senses and imaginations in the generative, provoking, and unifying power of sound. If you enjoy this audio story, check out David's companion practice, Playful Listening, which invites you to immerse yourself in the sonic world around you. And listen to our interview with David, “Listening and the Crisis of Inattention” on our website. Sign up for our newsletter to hear more stories as they are released each week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Photo: No known restrictions on publication. @Batchelorshow 1866 Windsor #EasternMed: Exhaustion of the regional players, inattention of the needful EU, opportunity for Turkiye. Gregory Copley, Defense & Foreign Affairs https://www.nytimes.com/2023/07/11/world/europe/turkey-eu-membership.html

In this episode of The Fit Mess Podcast, we interview Dr. Tamara Rosier, author of "Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD." Dr. Rosier sheds light on ADHD as a neurological difference, debunking myths and exploring its genetic origins. We discuss challenges in diagnosis, the impact of technology, emotional aspects, effective management strategies, and supporting individuals with ADHD. Through this enlightening conversation, we aim to create a more compassionate and informed perspective on ADHD, empowering individuals to thrive despite the challenges they face. Topics discussed: Debunking myths: ADHD is not limited to certain genders or ages, and individuals don't outgrow it. Understanding ADHD: It is a neurological difference affecting executive functions. The origins of ADHD: It has a significant genetic component. Seeking diagnosis: The process can be complex, especially for adults. ADHD and technology: Technology can exacerbate distractibility, but it doesn't cause ADHD. The emotional impact of ADHD: Heightened emotional responses and anxiety. Befriending ADHD: Embracing ADHD as a unique cognitive difference and recognizing strengths. Managing ADHD: A multifaceted approach involving medication, therapy, and support. Supporting individuals with ADHD: Creating understanding and accommodating environments. Thriving with ADHD: Many individuals with ADHD have achieved remarkable success. ---- GUEST WEBSITE: https://adhdcenterofwestmichigan.com/  ---- MORE FROM THE FIT MESS: Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Do you have ADHD, depression, or anxiety?Let's Empower Latino Minds and unveil the Hidden Realities of ADHD in our Community for Ourselves and Our Children.May is Mental Health Awareness Month and with mental health comes a wide range of topics. On this episode of HMA Lizette takes over the mic to talk about a topic that she has struggled with her entire life.In today's episode, Lizette shares how she breaks generational trauma and decides to get her son tested for ADHD.ADHD, or Attention-Deficit/Hyperactivity Disorder, affects individuals of all backgrounds and cultures. However, within the Latino community, the challenges associated with recognizing and diagnosing ADHD can be amplified due to cultural factors and stigma.Lizette sheds light on ADHD within the Latino community and offers guidance for parents who suspect their child may have ADHD, aiming to promote understanding, support, and appropriate diagnosis.Educate yourself about ADHD symptoms, assessment procedures, and available resources. By fostering understanding, overcoming these challenges, and seeking culturally competent healthcare professionals, we can ensure that children within the community receive the support they need.Together, we can promote awareness, provide accurate information, and empower parents to advocate for their children, facilitating a path toward appropriate diagnosis, understanding, and effective management of ADHD in the Latino community.Y como siempre, remember you guys - When You Know Better, You Do Better! DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas. FOLLOW us on: Instagram| @hijasmadresyamigas @seelenaaa_ @lizetteaguilera_Spotify| @Lizette Aguilera @Selena DUARTETik Tok | @hijasmadresyamigas Subscribe to our newsletter at www.Justjmarc.comPlease email us with any suggestions, comments, or questions for future episodes. Hijasmadresyamigas@gmail.com--RESOURCES:BAY AREA CENTER for ADD/ADHD - www.bayareaadhd.comCHADD - Children and Adults with Attention-Deficit/Hyperactivity Disorder - www.chadd.orgADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood by Edward M. Hallowell, John J. Ratey, et al.Dirty Laundry: Why Adults with ADHD Are so Ashamed and What We Can Do to Help by Richard Pink, Roxanne Emery, et al.A Beginner's Guide on Parenting Children with ADHD: A Modern Approach to Understand and Lead your Hyperactive Child to Success by Richard Bass Scattered Minds, Dr. Gabor MateThe whole brain child and No-Drama Discipline, both by Dan Siegal

The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently .*The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity.*This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know)*We are lacking in both dopamine and norepinephrine  - the pleasure and reward centres of the brain.For more support & to explore coaching visit: xenajones.com

Michael Smith with Financial Finesse talks about the price of inattention. This is part 2 of 2. Episode 2222: [Part 2] The Price of Inattention by Michael Smith After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She decided there had to be a better way to provide people from all walks of life with truly unbiased financial guidance--designed to line their pockets, not their financial advisor's. This is the story of Financial Finesse and how they give employees and employers unbiased financial wellness as an employee benefit. They help your employees maximize their compensation and benefits by making better financial decisions. You become a partner in their financial security and reap the benefits of a financially healthy workforce. They've helped hundreds of thousands of employees change their lives. The original post is located here: https://www.financialfinesse.com/2015/01/02/the-price-of-inattenton/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Nik Young and Alyssa Najera in this sequel to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly and openly share their struggles with inattention, delayed gratification, and low-key impulsive behaviors. Learn how these behaviors can impact relationships, work functioning, and personal growth, and get tools to help you navigate.    In this episode we talk about: Potential Signs of ADHD Lack of attention to detail Difficulty concentrating Difficulty completing a task, having several unfinished tasks or projects Continually losing or misplacing things Feeling the need to interrupt others before you lose your train of thought Restlessness and edginess Difficulty keeping quiet, speaking out of turn Difficulty with organization Tendency to procrastinate Irritability Feeling like everything is urgent when it may not be Difficulty slowing down Difficulty multitasking Easily losing track of time, feeling like you have more time that you actually do Racing thoughts or jumping from idea to idea Checking out often or daydreaming Potential Signs of High Functioning ADHD Hyper-focused on projects or deadlines Heavily focused on productivity or achievement Your work style either includes lots of breaks or extended periods of work with minimal breaks Excessive use of calendars, reminders, or apps to ensure you do not miss appointments, deadlines, or events Chronic procrastination  Exceling under pressure   Tools for Inattention Use the resources available to you Breakup larger tasks into smaller, attainable tasks Engage in active reflection and self-awareness Focus on one task at time Ask yourself Can it wait? Do you need it? Do you need this right now? Learn healthy coping skills to help you manage symptoms to ensure symptoms do not negatively impact your relationships or daily functioning Other factors that may exacerbate inattentiveness, need for immediate gratification, and impulsiveness  Anxiety symptoms Depression symptoms ADHD symptoms Increased Stress Resources Mentioned in this Episode Episode 63: Confessions of a High-Functioning, Anxious Therapist Episode 66: “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a trainer, consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria     YOU TUBE DESCRIPTION (max 5,000 characters including spaces)   The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy, and help you prioritize your mental health. The Therapists Uncut Podcast is a production of  https://ampsmartbusiness.com/ . For more information and full episode show notes visit https://therapistsuncut.com/ . Join Nik Young and Alyssa Najera in this sequel episode to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly share their struggles with inattention, delayed gratification, and lowkey impulsive behaviors both in their personal and professional lives. Learn how these behaviors have the potential to impact relationships, work functioning, and personal growth and tools to help you navigate.    In this episode we talk about: Potential Signs of ADHD ·       Lack of attention to detail ·       Difficulty concentrating ·       Difficulty completing a tasks, having several unfinished tasks or projects ·       Continually losing or misplacing things ·       Feel the need to interrupt other before you lose your train of thought ·       Restlessness and edginess ·       Difficulty keeping quiet, speaking out of turn ·       Difficulty with organization ·       Tendency to procrastinate ·       Irritability ·       Feeling like everything is urgent when it may not be ·       Difficult slowing ·       Difficulty multitasking ·       Easily lose track of time, feeling like you have more time that you actually do ·       Racing though tor jumping from idea to idea ·       Checking out often or daydreaming Potential Signs of High Functioning ADHD ·       Hyperfocus on projects or deadlines ·       Heavily focused on productivity or achievement ·       Your work style either includes lots of breaks or extended period of work with minimal breaks ·       Excessive use of calendars, reminders, apps to ensure you do not miss appointments, deadlines, or events ·       Chronic procrastination or you excel under pressure Tools for Inattention or Impulsivity ·       Use the resources available to you ·       Breakup larger tasks into smaller, attainable tasks ·       Engage in active reflection and self-awareness ·       Focus on one task at time ·       Ask yourself o   Can it wait? o   Do you need it? o   Do you need this right now? ·       Learn healthy coping skills to help you manage symptoms to ensure symptoms do not negatively impact your relationships or daily functioning ·       Utilize mindfulness tools Other Factors that May Increase these Behaviors ·       Anxiety symptoms ·       Depression symptoms ·       ADHD symptoms Resources Mentioned in this Episode ·       Episode 63: Confessions of a High-Functioning, Anxious Therapist ·       Episode 66: “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman Who we are: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of https://ampsmartbusiness.com/ . To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut!    

Michael Smith with Financial Finesse talks about the price of inattention. This is part 1 of 2. Episode 2221: [Part 1] The Price of Inattention by Michael Smith After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She decided there had to be a better way to provide people from all walks of life with truly unbiased financial guidance--designed to line their pockets, not their financial advisor's. This is the story of Financial Finesse and how they give employees and employers unbiased financial wellness as an employee benefit. They help your employees maximize their compensation and benefits by making better financial decisions. You become a partner in their financial security and reap the benefits of a financially healthy workforce. They've helped hundreds of thousands of employees change their lives. The original post is located here: https://www.financialfinesse.com/2015/01/02/the-price-of-inattenton/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us today as we are joined by special guest, and host of the Hope Filled Conversations Podcast, Jodi Aiken, as we dive into a series dealing with 10 sneaky issues in marriage.

The Oilers are back out on the road after a quick pitstop back at home, which means we had plenty to talk about on the brand new Tuesday episode of Oilersnation Radio. On today's show, we're talking about last night's loss to the Capitals, Stuart Skinner's brilliance, some fans turning on Jay Woodcroft, and a whole lot more.To kick off this week's Tuesday podcast, we got started with news that the Heritage Classic is coming back to Edmonton in October of 2023 after Jason Gregor broke the story earlier today on the website. After 20 years since the original game between the Oilers and Canadiens, we spent a few minutes talking about who we would like to see the Oilers play with a packed house at Commonwealth Stadium. From there, we looked back at last night's loss to the Washington Capitals and how it was another example of the Oilers having a horrible start that set the tone for a lacklustre performance. The question that no one seems to be able to answer, however, is why the Oilers can't seem to get themselves going from the opening draw. So how do we fix the problem? Your guess is as good as ours. We also looked at the percentage of the population that is turning on Jay Woodcroft and whether the current struggles are his fault. Lastly, we wrapped up the Tuesday episode of Oilersnation Radio with a look at tomorrow's matchup against the Arizona Coyotes and what we expect from the Oilers heading into a game they absolutely have to win. Hosted on Acast. See acast.com/privacy for more information.

Today, we're talking to Shane Thrapp of “Creating Order from Chaos”.  Shane is an ADHD coach, sits on the board for the Inattentive ADHD Coalition, and moderates the largest men's ADHD group on Facebook.  Shane shares his ADHD diagnosis story, and the role his son played in it.  He talks about how his parenting journey - the ways that our parents, for good or for ill, set the bar for us as parents, and why owning our mistakes as parents can be both incredibly hard and incredibly important. He also discusses his involvement with both the Men's ADHD Support Group on Facebook (and how they help their members move beyond toxic behaviors so they can have healthy, supportive interactions), and the Inattentive ADHD Coalition (which seeks to help raise awareness of Inattentive ADHD). Guest Links: Learn more about Shane at https://www.creatingorderfromchaos.com/ Find the Men's ADHD at https://www.facebook.com/groups/mensadhdsupportgroup/members Learn more about the Inattentive ADHD Coalition here: https://www.iadhd.org/   Where's Brendan? November 7th– I'm part of the Putting Mama First Virtual Summit where I'll be talking about why setting boundaries is part of self-care, and how to set them. November 7th– I'm also part of the See Beyond ADHD Virtual Summit.  This one is a more free ranging interview where I talk about everything from the foundations of ADHD management, to homeschooling, to why we should give ourselves more credit. November 17th– I'll be at the International Conference on ADHD in Texas sharing a workshop on for ADHD professionals on how to be a good podcast guest. November 18th– I'll still be at the ADHD conference, and I'll be hosting a panel of ADHD influencers featuring Jessica McCabe, René Brooks, John Hazelwood, and Dani Donovan. December 3rd - I'm on a panel at the board gaming convention, PAX Unplugged in Philly, talking about the relationships between ADHD and Dungeons and Dragons. ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com   ADHD reWired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials ADHD Diversified

As we record this episode in October, keep in mind that now is a good time to review your child's classroom accommodations. If they have a learning disability, learning challenges that affect them in the classroom, or mental health difficulties that also impact their ability to access the curriculum, they may benefit from classroom accommodations.  With accommodations, expectations are the same. What a child is expected to know, learn, or do does not change. Accommodations offer support to account for challenges that students face and really help level the playing field. But when it comes to ADHD specifically, what accommodations are helpful? Dr. Carrie Jackson is today's guest and she has a wealth of knowledge about accommodations, how to properly use and track them, and which ones are helpful for children and adolescents with ADHD. In our conversation today, Dr. Jackson explains what accommodations are, how ADHD impacts a student's ability to learn in a classroom environment, and how parents and educators can support their needs with accommodations.   Show Notes: [2:19] - There is so much to discuss when it comes to ADHD. It can be overwhelming. [3:29] - Dr. Jackson has a parent guide on her website that is extremely helpful. [5:07] - Girls with ADHD are more likely to be overlooked and misdiagnosed. [6:30] - Inattention is a very internal struggle which is hard to see, but accommodations are very helpful. [8:38] - Classroom accommodations are changes to the classroom environment in a way that will support your child with their learning style. [9:48] - There is a misconception about accommodations being unfair. [10:50] - Classroom accommodations also help with self-confidence. [11:50] - When it comes to ADHD, the accommodation of having a distraction free environment is often recommended. [13:40] - Peers can often make a difference in seating as well. [15:40] - Wobble seats and fidget toys can be helpful but for others they are more distracting. [17:12] - Daily report cards are a great motivational tool and accommodation. [18:39] - ADHD changes as the child gets older. [20:00] - An organization accommodation is particularly helpful for older students with ADHD. [21:28] - Sometimes after an assessment, the child doesn't want the accommodation. [23:17] - Some accommodations will not be noticeable by peers. [24:37] - It's about paying attention to what is helpful to each student in accessing the curriculum. Track these over time. [26:19] - Schools will not give these accommodations automatically. [27:12] - Start the conversation with your child's teacher about their diagnoses.   About Our Guest: Carrie Jackson, PhD is a licensed child psychologist, speaker, and author working in San Diego, California. She has published over 20 articles and book chapters related to parenting, ADHD, and defiance. Dr. Carrie Jackson maintains a private practice and shares evidence-based mental health information on social media. In addition to her private practice, Dr. Carrie Jackson is also an adjunct professor at the University of San Diego, where she teaches child therapy to Marriage and Family Therapy graduate students.   Connect with Carrie Jackson: Website Parenting ADHD Instagram Phone: 619-719-1940    Links and Related Resources: Episode 99: Straight Talk About ADHD in Girls with Dr. Stephen Henshaw Episode 91: Key Principles for Raising a Child with ADHD with Dr. Russell A. Barkley Book a Consultation Find a Provider/School Search for Articles/Blogs   Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

Text Hawk to 66866 to become part of Mindful Monday. Join 10's of thousands of learning leaders from all over the world better understand how you can become a more effective leader. Text Hawk to 66866 for more... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12    https://twitter.com/RyanHawk12 My guest: Patrick Lencioni has written 14 books on business management, particularly in relation to team management. He is best known as the author of The Five Dysfunctions of a Team, a popular business fable that explores work team dynamics and offers solutions to help teams perform better. He's also written The Ideal Team Player, The Advantage, The Motive, and his latest book is called The Six Types of Working Genius.  Notes: Pat loves The Pat McAfee Show because of their candor, humor, and authenticity.  "Humility is a virtue. You can practice it." "Seek first to understand prior to trying to be understood." Be curious. "If we don't understand them, we judge them." The opposite of judgment is curiosity. When you're humble, there is no sense of entitlement. Good teammates? "They take ownership of their mistakes and work to correct them." Must take ownership of it to improve. The Ideal Team Player -- Humble, Hungry, Smart. The Five Dysfunctions Of A Team: Absence of trust - unwilling to be vulnerable within the group Fear of conflict - seeking artificial harmony over constructive passionate debate Lack of commitment - feigning buy-in for group decisions creates ambiguity throughout the organization Avoidance of accountability - ducking the responsibility to call peers on counterproductive behavior which sets low standards Inattention to results - focusing on personal success, status, and ego before team success The Six Types of Working Genius: Wonder – People with this genius can't help but question whether things could be better in the world around them. They are troubled whenever they see unmet potential, and they are constantly curious and on the lookout for the need to change something. Invention – This type of genius is all about creativity. People who have it, love, to generate new ideas and solutions to problems and are even comfortable coming up with something out of nothing. Discernment – People with this type of genius have a natural ability when it comes to evaluating or assessing a given idea or situation and providing guidance. They have good instincts, gut feel, and judgment about the subtleties of making decisions that integrate logic, common sense and human needs. Galvanizing – This type of genius is about bringing energy and movement to an idea or decision. People who have it like to initiate activity by rallying people to act and inspiring them to get involved. Enablement – People with this type of genius are quick to respond to the needs of others by offering their cooperation and assistance with a project, program, or effort. They naturally provide the human assistance that is required in any endeavor, and not on their own terms. Tenacity – This type is about ensuring that a given project, program, or effort is taken to completion and achieves the desired result. People who have this genius push for required standards of excellence and live to see the impact of their work. Pat's areas of working genius: “I am naturally good at and drawn to what we call Invention and Discernment, I like to come up with new, original ideas, even when it's not what's called for.  And I love to use my intuition to evaluate and assess ideas and plans to see what would be best.  My areas of frustration are Tenacity and Enablement, meaning I struggle to push projects through to completion after the initial excitement wears off, and I have a hard time providing assistance to others on their terms. That doesn't mean I can't do those things, because all of us have to do things we don't like or aren't good at sometimes. But if I'm in a situation where people are relying on me as their primary source of enablement and tenacity, that's not good for me or for them in the long run.” Pat is a "discriminating ideator." My areas of working genius: Discernment and Tenacity. The assessment says: “You are good at and enjoy using your intuition and instincts to evaluate and assess ideas or plans, and pushing projects and tasks through to completion to ensure that the desired results are achieved.”  "You are what we call a judicious accomplisher."