Podcast appearances and mentions of Lesley Jane Seymour

In the final episode of Reinvent Yourself, Lesley Jane Seymour sits down with Brooke Dougherty and Evelyn Sprigg—two inspiring women who reinvented their lives and careers through a shared love of beauty and skincare. Brooke, a former creative executive, became a formulator at 68, while Evelyn, a longtime beauty marketer, found renewed purpose after leaving a high-pressure role. Together, they launched Just Us Skincare, a brand focused on the often-overlooked needs of aging and hormonal skin. Tune in for a heartfelt conversation about resilience, reinvention, and creating community through meaningful, effective skincare. About the Speakers: Brook Dougherty is the author of the memoir, Nothing To Write Home About, and a longtime supporter of domestic violence victims. Brook became a formulator at the age of 68 and is Founder and Chief Alchemist at JustUs Skincare alongside Evelyn Sprigg.  Evelyn Sprigg, a veteran of the NYC advertising and PR industry working for some of the world's largest beauty brands, is now CEO and Co-founder of JustUs Skincare.    Connect with Brook and Evelyn: Website Evelyn on LinkedIn Brook on LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!    

In this episode of Reinvent Yourself, Lesley Jane Seymour sits down with Marni Batista, a transformational coach and life strategist, who shares her incredible journey of reinvention. From her early aspirations of becoming a teacher and a news reporter to finding her true calling in coaching, Batista has navigated various career paths before discovering her passion for helping women live authentically. Together, they explore the common fears and societal pressures that hold women back from pursuing their dreams, as well as the importance of self-love and personal growth. Batista offers practical advice on how to break free from the notion that "work will love you back" and encourages listeners to embrace their own reinvention journeys with courage and intention.   About the Speaker: Marni Battista is a life strategist, transformational coach, podcast host and author. Her straightforward approach helps successful women find the courage to stop letting life live them, so that they can start LIVING life on THEIR terms. Connect with Marni: Website Decoding Your Destiny Quiz LinkedIn      Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

n this episode of Reinvent Yourself, Lesley Jane Seymour talks with executive recruiter and author Al Poulson about how to stand out in today's digital hiring landscape. With over 25 years in corporate America, Al shares practical tips on tailoring your resume, connecting with hiring managers, and communicating your value—especially for women and older candidates facing age-related bias. Whether you're pivoting careers or reentering the job market, this conversation is packed with actionable advice to help you land the role you deserve.   About the Guest: Al Polson is a former Fortune 500 executive with over 25 years of corporate leadership experience and founder of The Colonial Group, a top executive recruiting firm serving the manufacturing industry across the U.S. and abroad. Guided by “The Golden Rule,” Al built a business known for integrity and respect, helping thousands of jobseekers find meaningful careers. He also taught management and supply chain courses as an adjunct professor at the University of Virginia and holds both a Bachelor's and MBA from the University of Richmond. Now retired, Al enjoys writing, painting, traveling, golf, and fishing. Connect with Al: Website LinkedIn      Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Let's be friends!Lesley Jane Seymour's remarkable career spans leadership roles at major women's magazines like More, Marie Claire, and Redbook—but it's what she's doing now that might be her most impactful work yet. In this candid conversation, Lesley shares how she convinced Michelle Obama to make history as the first First Lady to guest edit an entire magazine, generating 8.5 billion media impressions worldwide.What drives a successful magazine editor to become an entrepreneur focused on women in midlife? Lesley explains her passion for helping women navigate what she calls "the FU 50s"—that liberating period when we finally stop seeking universal approval and embrace authentic self-expression. "I don't have time for that anymore," she explains. "Time is running out...you can't make people like you. And that is the biggest liberation of all."The employment landscape for women over 40 is challenging, with statistics showing flat employment numbers while men's opportunities continue to grow. Lesley founded Covey Club to address this gap, creating a supportive community where women can upskill, network, and reinvent themselves. She delivers hard truths about technology skills gaps that hold many midlife women back: "95% of issues have to do with not understanding technology." Yet she approaches these challenges with compassion, teaching in ways that respect how this demographic learns.Perhaps most surprising is Lesley's insight that reinvention often happens more successfully among strangers than with longtime friends. "Reinventing yourself with strangers is easier because you can show up day one as who you want to be," she explains. At Covey Club, women arrive without judgment or history, free to become whoever they choose next.Whether you're facing empty nest syndrome, career transitions, or simply seeking your next chapter, Lesley's wisdom offers both practical guidance and emotional reassurance. As she says, "Midlife is not for sissies...don't go it alone." Ready to discover what's possible in your next act?https://www.coveyclub.com/

In this episode of Reinvent Yourself, Lesley Jane Seymour engages in an inspiring conversation with Dr. Priyanka Venugoipal, a board-certified OBGYN turned stress and health coach for professional working moms. After years of fulfilling her role in medicine, Venugoipal realized it was time to pivot towards life coaching, a transformative journey that not only helped her lose weight but also redefined her purpose. She shares her personal struggles with weight gain during her medical career and the pivotal moment that led her to discover the power of coaching. Listeners will learn about the intricate connection between stress, hormones, and weight management, along with practical strategies for overcoming the challenges of perfectionism and self-criticism.    About the Guest: Priyanka Venugopal is a board certified ObGyn physician turned Stress and Health coach for professional working moms. Priyanka is the host of The Burn Stress, Lose Weight Podcast and founder of The Unstoppable Mom Group, an intimate small group coaching program, where she has cultivated a holistic experience for professional working moms who want to experience a change from the inside out.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“Living with intention and having something that you're working towards is crucial,” says Palak Dave, founder of In the Room (formerly Emberia), a sanctuary for women seeking to elevate their lives through meaningful connections. With a background in marketing and extensive experience hosting over 300 curated events, she emphasizes the importance of community and the health benefits of coming together, especially in a post-pandemic world. In this conversation with CoveyClub founder Lesley Jane Seymour, Dave shares her journey from corporate marketing to creating spaces that foster genuine connections among women, urging listeners to prioritize real-life experiences over digital distractions. Discover how to navigate the challenges of building community, the power of intentional living, and the significance of investing in oneself.    About the Guest: Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival (TIFF) and Indigo Books and Music Inc., Palak embarked on a new journey in 2017, founding Embiria, a sanctuary for women who want to elevate their life. Through Embiria, she inspires a shift away from digital distractions toward embracing the beauty of the present moment. With having hosted over 300 curated events, Palak champions intentional living, urging us to prioritize real-life experiences and connection over digital noise.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"I learned about who my mother is by tracking down the plastic surgeon who killed [her]." In this episode, Lesley Jane Seymour talks with Susan Lieu, Vietnamese American author and performer, about her journey from corporate life to the creative stage. After losing her mother young, Lieu pursued success in academia and international development—until she found her calling in storytelling. Through her memoir The Manicurist's Daughterand solo show 140lbs: How Beauty Killed My Mother, she explores identity, intergenerational trauma, and healing. With warmth and humor, Lieu shares how to reinvent yourself with reflection, community, and bold action. About the Guest: Susan Lieu is a Vietnamese-American author, playwright, and performer who tells stories that refuse to be forgotten. Her solo show "140 LBS: How Beauty Killed My Mother” evolved into her memoir, The Manicurist's Daughter (Celadon), which has been featured in The New York Times, NPR Books, Elle Magazine, LA Times, and The Washington Post.    Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Menopause is a tunnel, not a cave. There's goodness on the other side." So says Rachel Lancaster, author of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond." She joins Lesley Jane Seymour to discuss the often-overlooked journey of menopause and midlife reinvention. Lankester shares her personal story of navigating early menopause and the societal misconceptions surrounding it, transforming her experience into a mission to empower women. From her humorous Mutton Club magazine to her insightful podcast, Lankester emphasizes the importance of reframing menopause as a time of opportunity rather than an end. Listeners will discover the significance of self-care, the impact of lifestyle choices, and the value of community support during this transformative phase.  About the Guest: Rachel Lankester is the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, recommended in the New York Times, host of the Magnificent Midlife podcast and editor of The Mutton Club magazine. She helps women create magnificent next chapters. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Lesley Jane Seymour dives into the world of fashion in the digital age with national style and image consultant Allison Bruhn. Together, they explore the challenges of finding personal style in a landscape dominated by social media and shifting norms. With insights from her journey as a stylist, Bruhn shares how she empowers women to redefine their wardrobes and embrace their individuality. Listeners will gain valuable tips on navigating the evolving fashion landscape, the importance of dressing for confidence, and how to blend comfort with style as we transition back to in-person engagements. From the impact of COVID-19 on our clothing choices to the resurgence of power dressing, this episode is a must-listen for anyone looking to reignite their fashion sense. About the Guest: Alison is a national style and image consultant with clients across the country. She studied at the Fashion Institute of Technology in New York City, and holds a Color certification from the Image Resource Center of New York.   The purpose of her work is to empower women through creating a visual brand and transforming their style to ignite a new path of confidence and independence. She works with both private clients and groups. She has a decade of experience as a stylist and has access to an extensive network of connections inside the fashion industry. Alison started her personal styling business at 50, and later started The Style That Binds Us with her daughter!  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Lesley Jane Seymour sits down with Sarah Dale, the visionary behind Project 1490, to discuss her inspiring journey from a successful career in advertising to creating a unique community for women seeking empowerment through outdoor experiences. After spending years in leadership roles at prestigious companies, Sarah realized the transformative power of nature and skill-building, leading her to develop a program that combines outdoor adventures with personal and professional growth. Listeners will discover how Project 1490 offers women the chance to step outside their comfort zones, forge genuine connections, and build confidence through activities like archery and wood chopping. Sarah shares insights on the importance of community, the challenges women face in the corporate world, and how her initiative addresses these issues head-on.   About the Guest: After a 30-year career in advertising, Sarah Dale created Project 1490 through combining her years in leadership with her experiences living in Montana. She's been fortunate to work at great brands like The Wall Street Journal, Fortune and Nativo where she led big teams and drove hundreds of millions in revenue. She's been awarded a Cannes Lions, two D&AD Pencils, Folio's Top Women in Media and the Stevies' Gold Maverick Award, et al. While she's had an impressive career, Sarah's love of nature and experiences in the wilds of Montana are what started her wish to get other corporate women to build their own badassery and confidence by learning outdoor skills. Project 1490 now provides the opportunity not only for women to have unique, outdoor experiences that help them go beyond who they think they are, they build their corporate networks and confidence and have a ton of fun in the process. Connect: Website   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour welcomes Judy Pearson, a bestselling author and accomplished presenter, to discuss her remarkable journey of reinvention and resilience. Pearson shares her inspiring story, from being a high school French teacher and basketball coach to becoming a celebrated writer after overcoming breast cancer. Her latest book, Crusade to Heal America: The Remarkable Life of Mary Lasker, explores the life of a pioneering figure in cancer research and advocacy, highlighting the importance of courage and collaboration among women. Listeners will gain insight into Pearson's personal trials and triumphs, the transformative power of storytelling, and the vital role women play in shaping history and health care. This episode is a testament to the strength found in adversity and the endless possibilities of reinvention. About the Guest:  Judy Pearson is a best-selling author, an accomplished presenter, and a graduate of Michigan State University. Judy's first two biographies told the stories of ordinary Americans who had been extraordinarily courageous during World War II. A diagnosis of breast cancer interrupted Judy's career, but believing there is always treasure in life's wreckage, she created an anthology of the articles and blogs called It's Just Hair: 20 Essential Life Lessons. Crusade to Heal America: The Remarkable Life of Mary Lasker, was selected as the 2023 Florida Book Award Bronze Medal winner. Judy was named one of Chicago's Most Inspirational Women, was selected as a finalist for the Arizona Healthcare Leadership Awards and named a Phoenix Healthcare Hero the same year. She and her husband, David, live in Nokomis, FL.    Connect: Website Amazon   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it's too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they'd known a decade ago, and how simple, plant-powered changes can support kidney health and prevent disease progression. About Jen Hernandez: An award-winning renal dietitian with experience across all areas of chronic kidney disease, from prevention to early stages and dialysis, Jen has set the standard for renal dietitian experience.  Jen has become a pillar in the renal community with her social media presence and testimonials from both private clients and course students.  With Plant-Powered Kidney Inc., Jen continues to break barriers and challenge outdated "food rules" when it comes to all the foods that people with chronic kidney disease can eat. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it's too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they'd known a decade ago, and how simple, plant-powered changes can support kidney health and prevent disease progression. About Jen Hernandez: An award-winning renal dietitian with experience across all areas of chronic kidney disease, from prevention to early stages and dialysis, Jen has set the standard for renal dietitian experience.  Jen has become a pillar in the renal community with her social media presence and testimonials from both private clients and course students.  With Plant-Powered Kidney Inc., Jen continues to break barriers and challenge outdated "food rules" when it comes to all the foods that people with chronic kidney disease can eat. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu's and one of Brand Innovators' “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the inner work of becoming who you truly are, the role of manifestation in shaping his path, and the importance of showing up authentically to lead with purpose and vision. About Patrick Buchanan: With over 15 years of experience, Marketing executive Patrick Buchanan has collaborated with big names in the music and entertainment industry, crafting culture-defining campaigns and leading high-performing teams. Patrick was named one of Brand Innovator's “Top 40 Marketers”. He also earned a spot on the “Future 50” list by Nice Kicks, which honors fifty influential creatives shaping the industry's future.  He is currently the Senior Vice President of Lulu's. Connect: Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu's and one of Brand Innovators' “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the inner work of becoming who you truly are, the role of manifestation in shaping his path, and the importance of showing up authentically to lead with purpose and vision. About Patrick Buchanan: With over 15 years of experience, Marketing executive Patrick Buchanan has collaborated with big names in the music and entertainment industry, crafting culture-defining campaigns and leading high-performing teams. Patrick was named one of Brand Innovator's “Top 40 Marketers”. He also earned a spot on the “Future 50” list by Nice Kicks, which honors fifty influential creatives shaping the industry's future.  He is currently the Senior Vice President of Lulu's. Connect: Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“That's why people came to work for me – because they were going to learn and they were going to grow. That, to me, is the whole beauty of work. If you're just going to go somewhere and be a cog in the wheel, then you can do that anywhere. You know, if you're an intelligent, creative person, that's going to get old really fast.”In this episode, Womenheard: Changemakers host Georgia Galanoudis reconnected with Lesley Jane Seymour, founder and CEO of CoveyClub.com. Lesley first joined our NYWICI podcast in 2023 and she's back with her trademark honesty and updates! The former Editor-in-Chief of Marie Claire, Lesley has been at the editorial helm of beloved and influential magazines: Vogue, Women's Wear Daily, Harper's Bazaar, Glamour, YM, Redbook, and More. She launched CoveyClub.com in 2017, a lifelong learning community empowering women ages 40+. Listen to this episode for insights on entrepreneurship and knowing when to make a change.

If you want to really become organized, you need to create operational systems at home." So says Lisa Woodruff, a productivity specialist and home organization expert. In this discussion of the transformative power of organization, Woodruff shares her personal journey from being a stay-at-home mom to founding Organize365, a thriving business dedicated to helping others declutter and reinvent their homes. “You need to think of your job as a household manager,” she tells Lesley Jane Seymour. “A CEO should look at everyone in the household and divide the resources equally.” With a focus on how organization can enhance productivity and mental clarity, she emphasizes the importance of adapting organizing strategies to different life stages. She outlines the psychological benefits of decluttering and offers practical tips for establishing operational systems that can simplify daily life. Tune in to discover how to navigate your own reinvention through the lens of organization and learn how to create a space that supports your goals and well-being. About Lisa Woodruff Lisa Woodruff is a productivity specialist, home organization expert, and founder and CEO of Organize 365. She's the host of the top-rated Organize 365 Podcast where she shares strategies for reducing overwhelming thoughts, clearing mental clutter, and living a productive and organized life.  Lisa has authored several Amazon bestselling books and has been featured in The New York Times, Fast Company, US News and World Report, Women's World, Ladies Home Journal, and more.   Connect with Lisa: Website LinkedIn  Facebook Instagram YouTube Time Stamps: 03:10 - How did you get into organizing? 07:15 - Organized 365 is the largest female owned business in Cincinnati 10:35 - What are the differences in how the household is organized by different generations? 13:14 - The height of materialism was the 80s - and now we're suffering from it 16:38 - Baby boomers are not moving out of their houses, which is causing a housing crisis 21:05 - The psychology of decluttering and organizing 25:31 - How would you organize and increase your closet for productivity? 29:33 - What is the Sunday basket? If you're productive, you probably have one 31:01 - Transitioning from an in-home professional organizer and to a full business 33:45 - Start thinking about your role as a household manager as a job   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Lesley Jane Seymour is a media entrepreneur and the former editor of More magazine. She founded Covey Club, an online community for women over 40, which grew out of a survey that More magazine readers took after the iconic magazine closed. She's been a leading light in the media industry for many years, and she was the editor of Marie Claire magazine before taking over More. She's passionate about helping women 40+ create fabulous change in their lives. We talk about: - The closure of More magazine - The creation and mission of Covey Club - The power of midlife women - Older women saving the world - The fight for gender equality - Networking and support for entrepreneurs - Lesley's transition to entrepreneurship - The power of women supporting women - Lesley's work with Michelle Obama - Lesley's decision to leave publishing - Embracing lifelong learning and new experiences And lots more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide. You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

"One voice becomes many voices; sometimes there's a blind spot within your organization," says Tony Bond, EVP and Chief Innovation Officer at Great Place to Work. In this episode, Lesley Jane Seymour speaks with Bond about his journey through four distinct careers and his expertise in workplace transformation. He shares insights on navigating challenges like ageism and sexism, offering strategies to foster change—from leveraging personal networks to building employee resource groups. Bond also breaks down how to assess your strengths, explore new career paths, and take control of your professional reinvention. Don't miss this insightful conversation on advocating for yourself, influencing workplace dynamics, and creating new opportunities for growth. About Tony Bond Tony Bond is the EVP and Chief Innovation Officer at Great Place To Work. A strategist, innovator and facilitator, Tony has served as a trusted advisor for executives as some of the most successful global organizations   Connect with Tony: LinkedIn Time Stamps: 02:48 - Tony Bond's history and growing up 03:35 - Transitioning from finance to corporate sustainability consulting 07:05 - Why women are not happy with the culture in their workplace 13:47 - What do you see for women over 50? 17:23 - Steps for reinventing into a consulting role 21:50 - "Getting to know potential clients is key to success in digital sales" 22:51 - Why some companies are walking away from equity and inclusion efforts 27:47 - Tony's practical steps to reinvent yourself as a consultant   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"We want to give you access to the cutting-edge medications that will help you to thrive as you get older," says Joanna Strober, CEO and co-founder of Midi Health. In this episode, Lesley Jane Seymour sits down with Strober to explore how she reinvented her career—from law and venture capital to pioneering a virtual clinic that ensures women receive the care they deserve through perimenopause and menopause. With a focus on accessible, insurance-covered treatments, Midi Health addresses midlife hormonal changes like anxiety, sleep disturbances, and libido shifts through hormone therapy, lifestyle support, and more. Tune in to hear how Strober is reshaping the future of women's health and why no woman should have to suffer in silence. About Joanna Strober Joanna Strober is the co-founder and CEO of Midi Health, the leading virtual care clinic focused exclusively on women navigating midlife hormonal transition. The company brings insurance-covered expert care for the symptoms of perimenopause and menopause to women nationwide. A serial entrepreneur and recognized leader in the digital health space, Joanna has spoken at HLTH and the Fortune Most Powerful Women Conference, and was named to the Forbes 50 Over 50 list.   Connect with Joanna: Website LinkedIn Time Stamps: 02:29 - How Joanna Strober reinvented professionally through five careers 05:04 - MIDI is a virtual care platform for women ages 35 to 65 09:50 - What are people looking for when they go to MIDI for help? 14:25 - How estrogen decrease causes challenges for women in midlife 17:24 - Medications and cancer: the ins and outs 21:18 - How MIDI helps women thrive as they get older 25:19 - Midlife weight loss success stories 26:30 - Dealing with weight gain, hot flashes, and depression   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“Exploration is free,” says Misha Rubin, career educator and CEO of The Career Leap. He joins Lesley Jane Seymour to share his journey from a successful corporate career— including over 20 years at Ernst & Young— to founding his own coaching business. Drawing from his experience, Rubin unveils his powerful Career Leap Method, a framework designed to help professionals navigate transformation through discovery, pursuit, and foundational support. He explores the barriers to reinvention, from limiting beliefs to societal pressures, and highlights the unique challenges women face in the workforce. With a focus on thoughtful exploration and community support, Rubin offers actionable tips to make career leaps a risk-free endeavor.   About Misha Rubin Misha Rubin is a career educator, and CEO of The Career Leap. His mission is to facilitate meaningful intentional changes at work and in life. He helps executives and professionals reinvent careers, find dream jobs and thrive at work. He was a Partner at Ernst & Young, where he spent 15 fruitful years of his career. His 20-year corporate experience birthed the The Career Leap method, a guided actionable inquiry that is structured for you to discover and pursue your next career move. Born and raised in Ukraine, Misha is on the board of Worldwide Orphans (WWO), a non-profit that supports children at risk globally, and in 2022 he founded Children of Ukraine to support children with trauma during and post Russian invasion. Misha received the 2022 Humanitarian Award for his work in Ukraine.   Connect with Misha: Website LinkedIn   Time Stamps: 03:01 - How Misha Rubin reinvented as a coach 05:48 - Helping people in transition in midlife 12:24 - "You need to take everything into account to make a good career decision" 16:52 - What it really means to make decisions based on intuition 21:30 - "People don't know how to start exploring change because it's scary" 23:19 - Why more people are reinventing in midlife now vs. 20 years ago 24:40 - "For most people, career choice is unconscious" 27:47 - How your career choices impact you later in life Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"You can change your life with just a tap," says Brad Yates, the renowned expert in Emotional Freedom Techniques (EFT) tapping. Yates sits down with Lesley Jane Seymour to share his remarkable journey from aspiring actor to tapping wizard. Discover how EFT tapping can serve as a powerful tool for stress relief and emotional well-being, helping individuals reclaim their lives and navigate the challenges of modern living. Yates delves into the science behind tapping, explaining how it works to calm the nervous system and promote emotional freedom. He also discusses its versatility, making it suitable for everyone—from children coping with anxiety to health practitioners seeking to enhance their practices. Tune in to learn practical techniques, hear inspiring success stories, and find out how you can incorporate tapping into your daily routine for a happier, less stressful life. About Brad: Brad Yates is known internationally for his creative use of EFT/Tapping, and has over 1000 YouTube videos. He is the author of the best-selling children's book "The Wizard's Wish," a featured expert in the film “The Tapping Solution.” and a presenter at numerous events, including Jack Canfield's Breakthrough to Success. FREE GIFT: 5-Day Program for Cultivating Self-Worth Time Stamps: 02:02 - How EFT tapping replaced hypnotherapy as Yates's main modality 05:01 - How EFT helps people overcome phobias 11:21 - Tapping lowers cortisol levels, studies have shown 14:02 - EFT works for anybody who's got an energy system 19:18 - To learn tapping only takes a few minutes in order to relieve stress 23:37 - Yates's personal reinvention into Tapping 27:00 - EFT/Tapping for children   Connect with Brad Yates: Website Instagram Facebook YouTube     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Debbie Weiss asked herself, “If not now, when?”—and transformed her life. "I realized that I had the power within me to change,” she tells Lesley Jane Seymour on the Reinvent Yourself podcast. “It was just changing my approach and my thoughts." Her desire for change ultimately helped her make the leap from a conventional insurance career to becoming an advocate for personal growth. As a caregiver and mom to a son with autism, Weiss overcame immense challenges, finding reinvention through podcasts, mindset coaching, and community. Her memoir, On Second Thought, Maybe I Can, inspires others to take small steps toward their dreams. Tune in to learn how her  journey can help you unlock your potential. Bio: Debbie, a seasoned life strategist with over five decades of experience, has faced some of life's most daunting challenges head-on and emerged as a beacon of hope and inspiration for others. A tenacious entrepreneur, Debbie manages both a thriving insurance agency and her charming online store, "A Sprinkle of Hearts." As the host of the "Maybe I Can" podcast and an inspirational speaker, she generously shares her wisdom and insights on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's resilience shines through in every aspect of her life. Driven by her passion for helping others live their best lives, Debbie delights in laughter, dancing, reading, and staying active during her leisure time. Her unwavering spirit and infectious enthusiasm inspire others to pursue their dreams, regardless of the obstacles they face.   Connect with Debbie: Website Facebook Instagram LinkedIn   Timestamps: 02:47 - How to handle the transition from a regular job to entrepreneurship 04:16 - Life as a caregiver 10:03 - "Every single thing that's happened to me...started with a podcast" 12:56 - Debbie says she was looking for a way to make more money 15:17 - How Debbie found her footing in podcasts 25:23 - Why learning is the key to being excited about the future 26:17 - Learn more about Debbie's books   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Give yourself grace,” says Julie Hamilton, a certified fibromyalgia and life coach. "Accept your life now and look at the positive.” Hamilton joins Lesley Jane Seymour on the Reinvent Yourself podcast to share how she turned her 25-year HR career into a mission-driven coaching business for professionals managing chronic illness. Diagnosed with fibromyalgia in 2009, Julie reveals how her personal journey shaped her approach to supporting others. She explains the power of finding your niche and using digital tools to create global impact, offering practical tips for building a business rooted in purpose. Her bestselling book, Chronic Illness at Work, provides actionable insights for fostering workplace inclusivity. Tune in to uncover strategies for thriving with chronic illness and transforming your passion into a career that makes a difference   02:16 Introducing Julie Hamilton a fibromyalgia coach and life coach 05:40 Understanding what fibromyalgia is 11:18 Did you know that your fibromyalgia was related barometrically? 14:05 What it means to work with someone who has fibromyalgia 17:20 What's the most interesting thing that you've learned being a fibromyalgia coach? 18:19 How to become a coach for others with chronic illness 20:16 Writing her book and dealing with fibromyalgia in general 24:41 Is working from home better or worse for someone with chronic illness? 27:55 The steps you need to take to become a coach 30:24 How to get certified as a health coach   Links Amazon LinkedIn FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"You don't have to be this perfect specimen in order to have value," says Jennifer Gasner, a true force of reinvention. Diagnosed at 17 with Friedrich's Ataxia, a rare neuromuscular disease, Jennifer has turned challenges into triumphs—with humor, resilience, and a passion for advocacy. Now an Amazon bestselling author, she shares how she found joy and balance beyond her diagnosis. Her memoir, My Unexpected Finding Balance Beyond My Diagnosis, offers profound lessons in adaptability and mindset. Tune in to discover how Gasner's journey can inspire your own reinvention and remind you that possibility thrives even in adversity.   Bio At seventeen, Jennifer Gasner was diagnosed with Friedreich's Ataxia, a rare neuromuscular disease, but her determination and humor helped her navigate life's challenges, from using a walker to a wheelchair. She earned a BA in English from the University of Wisconsin-Platteville and an MS in Recreation from Western Illinois University, where she cultivated a love for music and student engagement. Her career includes advocating for disability rights with Wisconsin's Independent Living Centers, mentoring youth, and co-chairing UC San Diego's disability staff association. As a Friedreich's Ataxia Research Alliance Ambassador, she raises awareness and champions rare disease legislation. Honored by the International Memoir Writers Association, Jennifer's work, including her published story Diagnosis, reflects her passion for writing as she crafts a coming-of-age memoir, Walking is Overrated. Living in San Diego with her boyfriend Gregory and their two dogs, Wyatt and Ki, she enjoys yoga, movies, and travel. Links Website Facebook LinkedIn FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

"I've always taken the position of owning it all – good, bad, and indifferent," says Regina Young, a former model and now host of the Team Time Midlife Edition podcast. From the runways of New York to the corporate world of pharmaceuticals, Young's story is one of continuous learning and adaptation. Discover how she transitioned into podcasting and get her tips on how to embrace midlife changes with grace and empowerment. “Dream a little. Dream a lot,” she says. “Go on and write a list about your midlife bucket list."   Time Stamps: (02:07) Growing up in Philadelphia (and idolizing Cher) (03:35) How Young started out in modeling (08:16) Young's first reinvention (13:43) Reinventing as a podcast host (16:05) Why it's important to be a continuous learner (17:44) How to deal with the changes in midlife (20:17) There's so many people who are devastated by their body changes (23:39) How to find out where you're stuck and then find a source to move forward (26:07) Creating a midlife bucket list   Links Podcast Facebook Instagram FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

"Fail forward, fast and often," says Caroline Dowd Higgins, an executive coach, consultant, and speaker who transformed her career from opera singer to career coach. In this episode of the Reinvent Yourself podcast she shares insights from her book Your Career: Overcome Challenges to Achieve a Rewarding Work Life and her award-winning podcast Your Working Life, offering practical advice on embracing change, overcoming fear, and leveraging transferable skills. Gain actionable tips to navigate career transitions, find fulfillment, and turn challenges into opportunities for growth and success.   Time Stamps: (02:28) Life as an opera singer (08:58) Transition from opera singer to public speaker was seamless (10:51) "Women need to give themselves permission to fail" (14:51) "We need to get back to basics. We can't be passive. We've got to be proactive right now." (17:04) How to put yourself out there when you're afraid of failure (22:43) How older women who are changing direction in the workforce (25:38) A lot of younger people don't know what age you are (28:09) Caroline says women need to get quiet to think about reinvention   Links: Caroline Dowd Higgins Website LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

"Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you're launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done. Links Website Substack LinkedIn Instagram FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"What are the signals that our bodies are sending that all of a sudden is telling me to be happy?" This was the question that prompted author and multi-level reinventor Janice Kaplan to write her new book, What Your Body Knows About Happiness (Sourcebooks, January 2025). Kaplan, a former editor-in-chief of Parade Magazine and author of the national bestseller The Gratitude Diaries sits down with CoveyClub founder Lesley Jane Seymour to share her unique journey of balancing careers in television production, magazine editing, and writing. Listen in as she reveals what she learned from her gratitude research, including how our physical selves and a mindset of gratitude might just hold the key to lasting joy   Key Points: Embracing a multi-lane approach to reinvention and career development. The science behind gratitude and its impact on health and stress levels. Insights from her new book on how physical sensations influence happiness. The role of environment, posture, and sensory experiences in shaping our emotions. Encouragement to explore new experiences and environments for personal growth. Links: Website Preorder What Your Body Knows About Happiness Buy The Gratitude Diaries LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"It's never too late to pursue a dream," says Yvonne Marchese, host of the Late Bloomer Living podcast. From aspiring actress to mother and later podcast host and photographer, Marchese's path has been anything but linear. “Midlife is full of possibility,” she tells me. “We have this little golden moment in time where we can affect change.” Tune in to hear how Marchese embraced identity shifts, creativity, and storytelling to navigate her reinvention and inspire others.   Key Points: Embracing midlife as a time of opportunity and potential for change. The significance of community and coaching in fostering personal growth. The transformative power of curiosity and playfulness. Overcoming internal and external pressures to conform to societal expectations. Links: Late Bloomer Living Late Bloomer Living Podcast Instagram LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

Voices for Change: Rebecca Hart Holder on Empowering Reproductive Freedom "Abortion is healthcare, and healthcare is a human right – full stop." So says Rebecca Hart Holder, president of Reproductive Equity Now and co-founder of the State Abortion Access Network. As the landscape of reproductive rights faces unprecedented challenges,  Hart Holder joins Lesley Jane Seymour to shares her personal journey of reinvention and her relentless advocacy for reproductive healthcare as a fundamental human right. With a focus on state-level action and community engagement, Hart Holder offers insights into how individuals can make a significant impact, regardless of political climate or state affiliation. This episode is a call to action for listeners to harness their voices, support reproductive freedom, and ensure healthcare access for all.   Bio: Rebecca Hart Holder is the President of Reproductive Equity Now and a co-founder of the State Abortion Access Network. Rebecca has dedicated her career to ensuring all people have access to the full spectrum of reproductive health care. As President of Reproductive Equity Now, Rebecca and her team have secured critical legislative victories to safeguard and expand reproductive freedom in Massachusetts, and recently expanded the organization's advocacy work to New Hampshire and Connecticut. Rebecca has been recognized for her work as one of Out Magazine's 2022 Top 100 LGBTQ+ Policy Makers and Advocates  and by the Boston Business Journal's Power 50 Leaders.     Key Points: - Reproductive healthcare is a fundamental human right that encompasses more than just abortion access. - State-level advocacy is crucial in the fight for reproductive freedom, especially in the face of federal challenges. - Community involvement and local political engagement can drive significant change. - Sharing personal stories and experiences can shift the narrative and increase support for reproductive rights. - Reinvention requires resilience, support networks, and a refusal to accept "no" as an answer.   Links: Reproductive Equity Now State Abortion Access Network LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"Our brains are set up to keep us safe, not to keep us happy, says Michelle Phillips, president of Key Performance and author of Happiness is a Habit. In this conversation with CoveyClub founder Lesley Jane Seymour she shares her 23-year entrepreneurial journey and reveals how daily rituals boost energy, well-being, and joy. She discusses her shift from sales to becoming a corporate trainer for Fortune 500 companies, highlighting the role of mindset and small habits in creating big changes. Michelle's story emphasizes the power of positive psychology and supportive networks in personal and professional growth. Bio: Michelle Phillips is the president of Key Performance and the author of Happiness is a Habit: Simple Daily Rituals that Increase Energy, Improve Well-being, and Add Joy to Every Day. With over 20 years of experience, she has guided Fortune 500 companies worldwide, including TAG Heuer, Pfizer, and Verizon, in leadership and positive psychology. Time Stamps 02:15 - Michelle Phillips on her early career 06:18 - Reinvention is all about mindset - here's why 09:46 - Helping people with more than just their job has become the norm 12:35 - Tiny habits coaching helps people through transition 18:15 - Happiness gets a bad rap because people think it's fake 19:17 - Why women take themselves out of game too soon in corporate life 25:04 - Do you see any difference in how women see their future versus the men? 25:51 - Coming out of sales and to write a book   Key Points: - Mindset and tiny habits are crucial for personal and professional transformation. - Positive psychology and optimism can be learned and applied to enhance life satisfaction. - Women should embrace their value and potential, continuing to grow and contribute in their careers. - Supportive networks and mentorship can significantly impact one's journey of reinvention.   Links and Resources: Visit Michelle Phillips' Website Buy Happiness is a Habit       FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub     If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

In this episode of "Reinvent Yourself," host Lesley Jane Seymour is joined by Jeannie Ralston, the dynamic co-founder and CEO of Next Tribe. Together, they explore Jeannie's journey of transforming a digital magazine into a thriving travel company for women over 45. Delve into the challenges and triumphs of pivoting from a passion project to a profitable business, and discover how Jeannie leveraged her background in travel writing to curate unique experiences that foster deep connections and lifelong memories. This conversation is a testament to the power of reinvention and the importance of community and adaptability in business.   Bio: Jeannie Ralston is the co-founder and CEO of Next Tribe, a company that began as a digital magazine and has evolved into a travel company catering to smart, engaged women over 45. With her extensive background in travel writing and planning, Jeannie curates transformative trips that connect travelers with local women and cultures. Her work is driven by a passion for empowering women to age boldly and embrace new adventures.   00:48 - How Jeannie Ralston is turning a passion play into a real business 02:24 - Next Tribe started life as a digital magazine for women over 45 06:04 - Figuring out the reinvention that's right for you 06:29 - How Nextribe has pivoted from travel to a digital magazine business 10:21 - NextTribe caters to women who believe midlife is not the end of anything 17:53 - Navigating through multiple business pivots 21:59 - How Ralston met her co-founder Jeannie Edmonds 31:17 - Ralston's advice for women trying to turn their passion into a business   Key Points: Transforming a passion play into a viable business requires adaptability and innovation. Community and shared values can significantly enhance group dynamics and experiences. Strategic partnerships and collaboration can be vital for overcoming business hurdles. Understanding your unique strengths and market position is crucial for differentiation. Flexibility in business models can lead to discovering new opportunities and growth paths.   Links and Resources: Visit Next Tribe Explore Covey Club   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"You are the only one that's responsible for your own happiness," says Karen Amster-Young, a strategic advisor, author, and journalist. She joins Lesley Jane Seymour to discuss the art of getting unstuck and the nuances of reinvention in today's fast-paced world. With her extensive background in communications and public relations, Amster-Young shares insights from her book, The 52 Weeks, and her personal experiences of overcoming life's hurdles. This episode delves into the reasons why people get stuck, particularly women over 40, and explores practical steps to regain momentum. From embracing baby steps to revisiting past passions and establishing new rituals, this conversation offers a treasure trove of advice for anyone seeking to navigate life's transitions with resilience and creativity.    Bio:   Karen Amster-Young is a strategic advisor for communications agencies, an author and a journalist. Her work has been published in The New York Times, Insider.com, Hamptons magazine and many other regional and national media platforms, and the author of the nonfiction book The 52 Weeks: Two Women and Their Quest to Get Unstuck, with Stories and Ideas to Jumpstart Your Year of Discovery (Skyhorse, 2013). She shares stories and gives back to various causes.   Timestamps: 01:28 - Karen Amster-Young's history as a public relations consultant and author 04:44 - Her year of getting unstuck and reinventing herself 05:24 - Why do women over 40 get stuck? What are they getting stuck on? 09:53 - What she learned about getting unstuck from interviewing experts 15:48 - "I think there's evergreen messages about getting unstuck and reinvention" 22:53 - What are the advantages of working remotely now versus 20 years ago? 24:05 - What else have you seen that can help people get unstuck today? 29:29 - How giving back is really important for keeping you mentally and physically healthy   Key Points: - Taking baby steps can help overcome paralysis and fear. - Revisiting past passions and trying new things can reignite joy and creativity. - Community support and friendships are crucial in navigating life's transitions. - The current flexibility and accessibility of resources make reinvention more achievable than ever. - Giving back can provide a sense of purpose and fulfillment.   Links and Resources: Visit Karen Amster-Young's Website Follow Karen on Instagram Connect with Karen on LinkedIn Explore CoveyClub   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

“He was our true north,” says Marianne Leone of her son Jesse; “He was the best thing that ever happened to us.” An actress, screenwriter, and essayist, Leone shares her deeply personal journey of navigating profound loss and finding solace and purpose through writing and rescuing dogs. In this heartfelt conversation, Lesley Jane Seymour delves into Leone's story of losing her son Jesse at 17 and how she reinvented herself through art and advocacy. Discover how Leone's experiences with grief, love, and recovery led her to write her latest memoir, "Five Dog Epiphany," which beautifully intertwines her life with the joy and healing brought by her rescue dogs. This episode is a testament to resilience and the transformative power of creativity and compassion. Bio: Marianne Leone is an accomplished actress, screenwriter, and essayist whose work has appeared in prestigious publications like the Boston Globe and Lithub. She is the author of two memoirs, "Jesse" and "Ma Speaks Up." Leone had a recurring role on HBO's "The Sopranos" and has appeared in films by directors such as Martin Scorsese and David O. Russell. She lives outside of Boston with her husband and continues to inspire through her writing and advocacy.   Timestamps (03:50) - Introducing Marianne Leone (07:04) - She stopped acting after she had her son ten weeks early (09:29) - Jesse was diagnosed with cerebral palsy at age three (13:20) - How dogs can help nonverbal individuals (16:40) - Why rescuing dogs isn't easy - but is worth it (19:42) - Where animals fit into Leone's family (21:51) - How dogs are responsive in our lives (22:18) - How signs from the universe impacted her grief (26:13) -Seeing hawks and a fox: symbolism through animals (29:45) - Marianne Leone's book about her son Jesse is called Five Dog Epiphany   Key Points: - Art and writing can serve as powerful tools for healing and transformation. - Rescuing animals can bring unexpected joy and help in the grieving process. - Personal loss can lead to advocacy and a deeper understanding of life's purpose. - Spiritual signs and connections can provide comfort and guidance during tough times.   Links and Resources: Preorder "Five Dog Epiphany" by Marianne Leone Support independent bookstores Visit Covey Club   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

 "When God tells you it's time to reinvent, you listen," says Staci Wallace, best-selling author, speaker, and CEO of Fueled by Fire. In this episode, Lesley Jane Seymour sat down with Wallace to explore a unique perspective on reinvention driven by faith and divine inspiration. From her early days as a tough tomboy in South Dallas to becoming a business strategist who has shared the stage with five U.S. presidents, her journey is nothing short of extraordinary. Discover how she transitioned from a life of entrepreneurial success to leading a purpose-driven, faith-based consulting company that empowers others to create highly profitable businesses that glorify God. Wallace also shares her personal experience with physical and spiritual transformation, including a heartfelt discussion about her decision to remove breast implants for health reasons. This episode is a treasure trove of wisdom for anyone seeking to reinvent themselves at any stage of life. Bio Staci Wallace is a best-selling author, speaker, and CEO of Fueled by Fire, a global faith-based consulting company. With 35 years of expertise in business psychology and leadership development, she empowers entrepreneurs, CEOs, and influencers to create purpose-driven, highly profitable businesses and nonprofit organizations. Stacey and her husband Larry are also the founders of Em Women, a nonprofit organization that rescues and restores the lives of women and girls facing life's most difficult challenges.   02:54 - Wallace started out in network marketing at 18 and has built multiple businesses 08:14 - The intersection of midlife and reinvention 14:51 - Wallace's health journey and miracle 18:25 - Wallace says God asked her to give everything away to the poor 24:08 - Fueled by Fire coaches entrepreneurs to become conduits of generosity 24:53 - How Fueled by Fire became a million dollar business 26:06 - Wallace's three tips for reinvention   Key Points: Reinvention can be driven by divine inspiration and faith. Physical transformations can lead to significant improvements in health and well-being. Midlife reinvention requires embracing who you are now, rather than striving to be who you once were. Purpose-driven businesses can be both highly profitable and a conduit for generosity.   Links and Resources: Visit Staci Wallace's Website Explore Covey Club   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"Reinvention is not a straight path; it's a journey of unexpected turns and newfound opportunities," says Coco Brown, the founder and CEO of Athena Alliance. In this episode of the Reinvent Yourself podcast, CoveyClub founder Lesley Jane Seymour chats with Brown about her remarkable journey from a psychology major to a leading figure in the tech industry. Learn how she leveraged her passion for people and engineering to climb the corporate ladder, navigate the challenges of being a woman in tech, and ultimately create a platform that empowers women to achieve their executive career goals. Whether you're looking to pivot your career, break into the tech industry, or find inspiration for your next big move, Brown's story offers invaluable insights and practical advice. Bio: Coco Brown is the founder and CEO of Athena Alliance, an organization dedicated to helping women advance their executive careers and secure board positions. With over 30 years of experience in Silicon Valley, Coco has a unique perspective on career development and the importance of building a diverse portfolio of impact.   Timestamps: (02:35) - Coco Brown's personal reinvention (03:58) - A woman building websites and doing other tech-related jobs  (04:56) - How psychology and business intersected to form Athena Alliance (08:14) - Athena Alliance was founded in 2005 to help women get on tech boards (13:50) - Does Brown still do work of getting women on boards? (19:47) - Why do we still use the word retirement? (21:03) - Brown's tips and tricks for following her reinvention Key Points: Reinvention often involves unexpected career pivots and leveraging diverse skill sets. Building a diverse portfolio of impact is crucial for long-term career success. Women should embrace a holistic approach to career development, beyond the traditional corporate ladder. Believing in your potential and taking incremental steps can lead to significant achievements.   Links and Resources: Visit Athena Alliance Connect with Coco Brown on LinkedIn Explore Covey Club If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"Self-confidence is a choice and a mindset before it becomes a behavior," says Lisa Sun, CEO of GRAVITAS, a fashion brand dedicated to inclusivity and empowerment. She sits down with CoveyClub founder Lesley Jane Seymour to share her incredible journey from her immigrant upbringing to becoming a successful entrepreneur and author. Discover how Sun's mission to catalyze confidence through size-inclusive fashion has transformed lives and inspired her to write her book, Gravitas: The 8 Strengths that Redefine Confidence. Take her unique confidence quiz, learn about the six forces that affect self-esteem, and get practical tips for reinventing your look and your mindset at the same time.   Bio: Lisa Sun is the Founder & CEO of GRAVITAS, a company on a mission to catalyze confidence through size-inclusive fashion & inspiring content. Lisa is also the national best-selling author of GRAVITAS: The 8 Strengths That Redefine Confidence. Time Stamps (01:48) Lisa Sun grew up in the company of immigrant entrepreneurs (07:46) The average age of successful entrepreneur, according to big think data, is 45 (11:20) Sun's mission is to catalyze confidence - what that means (13:59) There are six forces that form the basis of an inner critic (17:08) Why Gravitas doesn't have mirrors in their dressing rooms (22:49) The product Gravitas is best known for is the suffragist newsprint collection (25:42) Gravitas is launching a product named after our potential first woman president (30:28) You look great at every size. It's just a number (30:36) Take a confidence quiz to identify your talents and strengths   Key Points: Merle Saferstein's journey highlights the transformative power of journaling and living intentionally. Living your legacy is more important than the material things you leave behind. Chance encounters can lead to life-changing opportunities; be open to them. Practical advice on how to start journaling and creating legacy projects. Links and Resources: Visit Gravitas Online Take the Confidence Quiz Purchase Gravitas: The 8 Strengths That Redefine Confidence Explore Covey Club

"When women ran Fifth Avenue, they did more than sell clothes—they shaped American fashion and business," says Julie Satow, award-winning journalist and author. In this episode, CoveyClub founder Lesley Jane Seymour dives deep with Satow into her latest book, When Women Ran Fifth Avenue: Glamour and Power at the Dawn of American Fashion. Discover the untold stories of the women who led iconic department stores like Bonwit Teller, Lord & Taylor, and Henri Bendel, and how they navigated the complexities of the early 20th-century business world. From their pioneering roles to the personal sacrifices they made, Satow paints a vivid picture of ambition, reinvention, and resilience. Whether you're fascinated by fashion history or looking for inspiration in your own career journey, this episode is a must-listen. Bio: Julie Satow is an award-winning journalist and the author of "The Plaza: The Secret Life of America's Most Famous Hotel," a New York Times Editor's Choice and NPR favorite book of 2019. She is a regular contributor to The New York Times and has written extensively on real estate and business. Timestamps: 02:55 - The personal reinvention that led Satow to writing 05:42 - Covid is a social history of New York through the hotel 07:25 - These department stores in the early 20th century were not like what we think 10:24 - Three women became presidents of famous department stores by accident or design 14:51 - All three women had men who helped them pave the way in mentorship roles 18:08 - Why do you think these particular women were ambitious? Why? 23:33 - Did those ladies then pull up women behind them? What happened behind them? 26:04 - Dorothy Shaver helped establish American vogue   Key Points: Julie Satow's book highlights the significant yet often overlooked contributions of women in the early American fashion industry. The department stores of the early 20th century were not just retail spaces but cultural and social hubs for women. Despite working in a male-dominated industry, these women carved out powerful roles and left lasting legacies. The decline of department stores marks a shift in retail culture but also opens new avenues for entrepreneurship and innovation.   Links and Resources: Visit Julie Satow's Website Purchase "When Women Ran Fifth Avenue" Explore Covey Club   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"Life is a series of reinventions," says Alice Inoue, founder and Chief Happiness Officer of Happiness U. In this episode, CoveyClub founder Lesley Jane Seymour sits down with Alice to explore her extraordinary journey of continuous reinvention. From her beginnings in Taiwan and Japan to becoming a television star, an astrologer, a wedding officiant, and finally the creator of Happiness U in Honolulu, Alice's story is a testament to the power of following your heart and embracing change. Tune in to discover how Alice navigated each transition, overcame societal expectations, and found her true calling in helping others achieve mental and emotional wellness. Bio: Alice Inoue is the founder and Chief Happiness Officer of Happiness U, an educational establishment in Honolulu, Hawaii. With a career spanning over two decades, Alice has helped individuals and organizations find clarity and purpose. She is a columnist, the author of nine books on self-growth and happiness, and the creator of an innovative psychometric assessment featured in her award-winning book, "Master Your Superpowers."   01:56 - Alice's history: where she's from and how she's reinvented 05:54 - Why being in the public eye was unfulfilling for you 07:26 - Getting fired from Japan TV news, going into wedding officiating 12:32 - From weddings to feng shui 18:01 - "Almost everything is about mindset, and we have the ability to change perspective" 19:09 - The struggles Alice found in her transitions 26:01 - "It was just trusting [myself] more than anything, and spending time with myself" 27:33 - The biggest surprise in Alice's reinventions? That it always worked out Key Points: Alice Inoue's journey highlights the importance of following your heart and embracing change, no matter how unconventional it may seem. Her story underscores the value of self-awareness and the courage to pursue what feels right, even in the face of societal expectations. Alice's work focuses on mental and emotional wellness, helping individuals and organizations navigate life's challenges through innovative methods. The significance of mindset and perspective in achieving personal fulfillment and overcoming obstacles. Links and Resources: Visit Happiness U Take the Psychometric Assessment Explore Covey Club If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"I know that I was not given this gift at the age of 50 to squander," says Dana King. After 25 years in broadcast journalism, she found her true calling as an artist sculpting black bodies in bronze. "I only tell the story of African descendants and their role here in America," she tells CoveyClub founder Lesley Jane Seymour. King shares her incredible journey, the challenges she faced, and the powerful stories she tells through her artwork.. Whether you're contemplating a career change or simply looking for a dose of inspiration, her story is a must-listen.    Bio: Dana King is enjoying her encore career as a public artist who sculpts Black bodies in bronze. She began sculpting at the end of a 25 year run as an award winning broadcast journalist.   02:07 - How King reinvented herself out of broadcasting into art through commissions 07:27 - “So I loved my job until I didn't love it anymore” 10:18 - You didn't have any formal training before becoming an artist 11:56 - Being commissioned to create a bust of Ida B. Wells 15:05 - Why she chose bronze 16:37 - Why we always suck at something when we begin 25:14 - How to overcome the doubt struggles 33:39 - Three fast tips for women who want to make a big change Key Points: Dana King transitioned from a successful broadcast journalism career to becoming a celebrated sculptor, proving it's never too late to follow your passion. Her work focuses on sculpting black bodies in bronze, ensuring the stories of African descendants are preserved and honored. Dana emphasizes the importance of self-belief, patience, and not being afraid to start over, even if it means being “crappy” at first. She shares valuable advice on how to navigate transitions, listen to your inner voice, and pursue your dreams despite challenges. Links and Resources: Follow Dana King on Instagram: DanaKingArt360 Visit Dana King's website: DanaKingArt.com Explore Covey Club for more resources and community support: CoveyClub.com

"Gender is between the ears, not the legs," says Wendy Cole, a Transition Mentor with a focus on self-acceptance and personal empowerment. Knowing she was a woman since childhood, Cole transitioned at age 67 and was fully able to embrace her true identity. Now she helps others navigate their own life's changes with compassion and mindfulness. “Life is about possibilities,” she tells CoveyClub founder Lesley Jane Seymour. “They have to change their beliefs of what's possible.” In this conversation Cole discusses her courageous journey of self-love and transformation. She shares her story of confronting societal and familial expectations, overcoming decades of internal struggle, and finally finding joy in being herself. A must-listen for anyone facing personal challenges and seeking to reinvent themselves. 03:07 - Wendy's background and life before transitioning 06:50 - What it means to be born transgender 11:06 - Dealing with depression and anxiety 15:33 - Wendy says she started cross dressing in 2014 after 30 years 21:56 - Starting hormone replacement therapy in March 2010 31:35 -What you need to do to change your beliefs 34:48 - Wendy says it's never too late to change your life Key Points Wendy Cole transitioned at 67, proving it's never too late to be yourself. Her journey highlights the importance of self-acceptance and confronting internal fears. Wendy now works as a transition mentor, helping others navigate their own changes. Mindfulness and shifting beliefs were crucial in Wendy's successful transition. Despite societal pressures, self-acceptance is key to overcoming challenges. Links and Resources Meet Wendy Cole - Connect with Wendy and learn about her services. CoveyClub - Join a supportive community for women navigating change. If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.

"There is throughout this theme of reaching a certain age and feeling like I'm entitled to the ground I'm standing on, at least," says New York Times bestselling author Ann Leary "Sometimes just being overly nice isn't authentic." CoveyClub founder Lesley Jane Seymour sits down with the writer to discuss her latest essay collection, "I've Tried Being Nice." Leary shares her personal journey of reinvention, her writing process, and the humorous yet poignant moments that inspired her new essay collection. Perfect for anyone navigating midlife changes, Leary's stories resonate deeply, especially with women over 50. She discusses her childhood of frequent moves, which shaped her observational skills and writing talent, and offers invaluable tips like writing authentically as if to a best friend. Highlighting the episode is Leary's candid talk about overcoming lifelong people-pleasing, finding her voice, and the empowerment found in her essay "I've Tried Being Nice." For aspiring writers, Leary's practical advice includes starting the writing day early and maintaining flow. This episode is a must-listen for its blend of inspiration, humor, and practical advice. Time Stamps: 02:25: Ann Leary talks about her new book 06:18: What inspired you to go back to memoir after having written several novels? 10:15: How does moving play into being an observer and being a writer? 14:26: When did you decide that you were going to take your writing seriously? 18:45: Do you write every day or do you have a process? 23:34: Do you share your work with anybody while you're working on it? 25:28: Leaving the people pleaser club 28:30: The freedom of midlife Key Points: Ann Leary's essay collection, I've Tried Being Nice, is a must-read for midlife women, filled with humor and relatable insights. Frequent moves during childhood helped Ann develop her observational skills, crucial for her writing. Writing should feel like a conversation with a friend who gets you, making it more authentic and engaging. Ann shares her struggle with being a lifelong people pleaser and the liberation that comes with age. Having a supportive writing community is essential for feedback and encouragement. Links and Resources: Visit Ann Leary's Website for more information and upcoming events. Order I've Tried Being Nice on Amazon or wherever books are sold. Follow Ann Leary on Instagram, Twitter, and Facebook. If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!     FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

"We should be treated like owners of our own bodies," says ER physician and CEO of Carte Clinics Dr. Gina Siddiqui. “The medical system should give you a map, and you can choose where you want to go. CoveyClub founder Lesley Jane Seymour sits down with Dr. Siddiqui to discuss her mission to transform the patient-doctor relationship. Dr. Siddiqui shares her journey from emergency medicine to founding a concierge-style medical service that offers personalized care, research, and second opinions for patients navigating the complex healthcare system. Time Stamps 3:33 How Dr. Siddiqui got into medicine 06:47 How Carté Clinics are a reinvention of the relationship doctors have with patients 08:07 Carté Clinics help consumers navigate the medical system and get the right help 15:12 How do people get help with breast cancer diagnosis through electronic medical records? 23:51 The difference between how men and women handle healthcare 26:27 Covey recommends women take more charge of their healthcare 29:31 How to get your doctor to listen 32:34 What do you do as a patient when you are feeling ignored 34:23: Gina Siddiqui is launching Carté Clinics to help women reinvent themselves   Key Points: Dr. Gina Siddiqui is transforming the healthcare experience through Carté Clinics, offering personalized medical care and research. Patients can access a range of services, from second opinions to comprehensive health management, tailored to their unique needs. Carté Clinics aims to empower patients by providing unbiased, thorough medical advice and aligning with their health goals. Women often face unique challenges in healthcare, and being proactive and assertive is crucial in managing their health. Healthcare professionals and individuals in adjacent fields can find inspiration and practical advice for reinventing their roles within the system. Links and Resources: Visit Carté Clinics for more information and services. Connect with Dr. Gina Siddiqui on LinkedIn and Twitter. Explore Covey Club for resources, support, and community for reinvention. If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.  

"Anxiety is like a cult leader in the home—it's controlling and demands attention, but understanding it helps break its power." – Laura Morton. In this compelling episode of the Reinvent Yourself Podcast, host Lesley Jane Seymour sits down with Laura Morton, co-director and producer of the award-winning documentary "Anxious Nation." Morton, a bestselling author and mental health advocate, shares her deeply personal journey of navigating her daughter's anxiety and how it inspired her to create a film that offers hope and strategies to families dealing with similar issues. This conversation is a must-listen for any parent dealing with anxious children, providing insights, encouragement, and practical advice. Timestamps: 02:31 - 05:20: Lesley introduces Laura Morton and her impressive background. 05:21 - 07:45: Laura discusses the inspiration behind "Anxious Nation." 07:46 - 10:15: Laura shares her personal story about her daughter's anxiety diagnosis. 10:16 - 15:40: The impact of social media and modern challenges on children's anxiety. 15:41 - 18:30: The importance of open conversations about mental health in families. 18:31 - 22:45: Laura's advice on seeking help and the common mistakes parents make. 22:46 - 26:10: The making of "Anxious Nation" and Laura's experience with documentary filmmaking. 26:11 - 28:30: Tips for parents on managing their child's anxiety. 28:31 - 31:00: How to access and benefit from watching "Anxious Nation." 31:01 - 33:00: Laura's final thoughts and encouragement for parents. Key Points: Laura Morton's documentary "Anxious Nation" sheds light on the crisis of anxiety among children and provides practical solutions. Open conversations and early intervention are crucial in managing children's anxiety. Social media and modern societal pressures significantly contribute to rising anxiety levels. Parents should be aware of their actions and how they might unintentionally add to their child's anxiety. Strategies such as mindfulness, therapy, and community support can make a significant difference. Links and Resources: Watch "Anxious Nation" on Amazon and Apple TV. Visit the Anxious Nation website for more information and resources. Learn more about Laura Morton on her Instagram and LinkedIn. If you found this episode helpful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.

“Menopause doesn't have to be a silent struggle,” says award-winning author and health expert  Dr. Barbara Dehn. With humor and expertise, Dehn – known as “Nurse Barb” on NBC's California Live – demystifies the symptoms of menopause, from hot flashes and hair loss to shifts in sex drive and sleep patterns. She joins me here for a candid conversation about embracing the changes in our midlife bodies where she offers a treasure trove of practical advice, including evidence-based solutions like lifestyle changes, natural remedies, and hormone therapy to alleviate the discomforts of menopause. Whether you're experiencing heavy periods, sleepless nights, or a waning libido, Dehn's insights will empower you to take control of your well-being during this transformative phase. Products Mentioned: Black Cohosh under the brand name: Remifemin Equelle - Soy metabolite for hot flashes and night sweats  Clitoral Stimulators: Lelo Sona and Womanizer Vaginal moisturizers with Hyaluronic acid: Revaree and Rephresh Coconut oil as a lubricant Anti-depressants that work for Hot Flashes and Night Sweats:  Effexor, Zoloft, Lexapro The new medication for hot flashes: Veozah Free Download: Equelle's Menopause Toolkit Want to dive deeper? Join us Thursday, May 23 at 6pm ET! Join us on May 23 for Nurse Barbara's class, "Has Anyone Seen My Hormones? Your Midlife Health Questions Answered," and bring along your burning questions for a session filled with laughter, learning, and liberation from menopause myths. Until then, dive into this episode and come away with a new perspective on how to navigate the unpredictable waters of midlife with grace and gusto. Connect with Dr. Barbara Dehn: Website LinkedIn And if you're keen on reinventing more than just your approach to menopause, discover the resources, support, and community waiting for you at CoveyClub. Reinvention is a journey best shared, so don't go it alone – join us and let the reinvention begin!   02:17 - Rethinking your attitude about your changing midlife body is important 03:21 - After 35, your body starts to change in very small ways 06:32 - 50% of women will have irregular, heavy, heavy periods 11:30 - Talk a little bit about the racial, um, and ethnic disparities in hot flashes 18:59 - So let's talk about sex drive at midlife 22:17 - Vaginal estrogen is something that I highly recommend for improving sex drive 25:42 - What about things like hair loss? I mean, I never lost hair 28:29 - When women get enough sleep, studies show it reduces risk of dementia   Remember to follow Reinvent Yourself, check the show notes for product links, and explore coveyclub.com for more on reinvention. Share the love with a review, and we'll see you in the next episode. Until then, keep reinventing!   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

“I always come back to passion,” says Robin Salls, the pro-age powerhouse behind Tangled Silver magazine and the #IAmSilver beauty movement. “Look at what your passion is and see if you can turn it into something else where you can build a revenue to support yourself.” In an industry where glossy pages often tell tales of youth and retouching, her vision is a refreshing call to action. Lesley Jane Seymour sits down with the fierce entrepreneur to discuss the ins and outs of cultivating a niche magazine at a time when print is said to be on the decline. Salls shares her personal journey from a business-minded mom to a magazine founder, her insights on the gray hair revolution, and the unexpected challenges and triumphs of starting a magazine from scratch. For anyone contemplating a change – whether it's your hair color or your career path – this conversation will teach you how you can turn your passion into a successful reinvention. If you're inspired by Robin's story and seeking your own reinvention, join CoveyClub for resources, support, and community with like-minded women. Don't forget to leave us a review on Apple Podcasts and subscribe for more inspiring stories of transformation! Connect with Robin: LinkedIn Instagram Tangled Silver Magazine   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

“I spent years in therapy and my relationship with food was never touched,” says Jessica Procini, former ballet dancer and fashion industry professional turned emotional eating coach. “But it really is causing a lot of chaos in peoples' relationships with food and their health.” Procini, who is the founder of Escape from Emotional Eating, opens up to host Lesley Jane Seymour about how her own struggles with food began at the tender age of six and evolved into a quest for healing. Learn her insights into the generational patterns of emotional eating, her approach to identifying and addressing these patterns, and how capturing data about our eating experiences and engaging in candid conversations can help us uncover the underlying issues. Whether you're grappling with your relationship with food or seeking inspiration to reinvent any aspect of your life, this conversation provides invaluable wisdom for transformative journeys. If you're inspired by Jessica's story and seeking your own reinvention, join CoveyClub for resources, support, and community with like-minded women. Don't forget to leave us a review on Apple Podcasts and subscribe for more inspiring stories of transformation! Time Stamps 04:17 - Growing up as a ballerina, developing food and body issues 12:00 - Why and how we begin emotionally eating 14:58 - High achievers and perfectionists are prone to emotional eating 18:20 - Do animals emotionally eat or is it only humans? 24:51 - Emotional eating during perimenopause 25:28 - How Jessica works with women from 30 to 70 with emotional eating issues 28:06 - Tips for healing your emotional relationship to food About Jessica Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren't enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she's been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com. Connect on LinkedIn, Instagram, and Youtube   Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

"She'll hate to hear this, but I'll say it anyway: she's developing into her mother." So says Dr. Shaula Yemini of her daughter Noa Arias. In a Reinvent Yourself first, Lesley Jane Seymour interviews this mother-daughter entrepreneurial duo who founded Bloomers Intimates together in 2020. Formerly a computer science professor, Dr. Yemini was isolating with her daughter Noa during the Covid pandemic when a laundry-folding session led to a conversation about the lack of full coverage, comfortable intimates that are also sexy and confidence-boosting. “I can't be the only older woman who still wants to wear pretty underwear,” says Yemini. When they realized there was an opening in the market they decided to take the leap. In this warm, witty conversation mother and daughter explain the exact process they followed – and how they manage to keep a healthy relationship while also running a business together.   Bio: Dr. Shaula Alexander Yemini is an entrepreneur, an angel investor, and an advisor to technology startups. In 2021 Yemini transitioned from software to soft-wear, co-founding Bloomers Intimates with her daughter Noa Arias.   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

We're pleased to be joined today by Lesley Jane Seymour who's going to be talking to us about the concept of reinventing yourself. Lesley has been the Editor-in-Chief of multiple magazines including More, Marie Claire, and Redbook. When her illustrious career in the magazine world came to an end, she was forced to reinvent herself. Lesley has since turned her reinvention story into a company called CoveyClub, which supports women with both their career and personal reinventions. It's easy to see just from this quick bio exactly why we thought she would be the perfect person to talk to about the reinvention of self and we hope you enjoy this conversation as much as we did. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email