Podcasts about soulcycle

A quickie 1:1 to talk about CULT OF BODY & SOUL - my brand new docu-series which premieres Tuesday May 27 on all podcast platforms & YouTube. The 7-episode series explores how SOULCYCLE transcended fitness as it captured the New York City zeitgeist with ritual, candlelight and cult of personality. Cast info & production notes: cultbodysoul.com

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

What's up Big Wigs, we're a little late on the schedule here but this episode is straight fire. We're hanging out on the couch today and chatting it up in Anna's apt. We catch up on Andrea's wedding she went to where she got into an Uber accident (everyone was ok), Anna and Dre discuss their workouts... Andrea tried pilates for the first time and has feelings. Anna tries to convince Dre to do hot yoga or Soulcycle. Anna talks about her trip to the Peloton studios in NYC, live! Anna tells the story of meeting her hero Parker Posey BACKSTAGE at her own show...she has not recovered. Andrea got her first spider bite and tries to show it to Anna. Anna shares her viral tweet (again) that caused controversy and let's just say it's a SKINNY JEANS DEBATE, honey! We also get into nicknames we have for our boyfriends, friends, family members. Thanks to Benny Blanco calling Selena "SALAMI" we're all into the nicknames. What's the best nickname? Let us know. Thanks for hanging out with us and don't worry we will be tryin the KHLOUD popcorn soon for you!!

Transpirer dans une salle plongée dans le noir, avec la musique à fond et un coach déchainé.Chloé et son mari Jules vivent cette expérience pour la première fois chez l'iconique SoulCycle à New York. C'est un vrai déclic. En 45 minutes de séance ils réalisent que leur routine sportive à Paris ne leur correspond plus du tout.Aux US, ils testent différents concepts sportifs novateurs et détectent tout de suite l'opportunité business.Chloé quitte alors son poste de cheffe de projet chez L'Oréal pour s'associer avec son mari et lancer Punch Boxing : un mélange de boxe sur sac et de bootcamp, dans une salle sombre aux ambiances de boîte de nuit.Ils ouvrent 2 studios à Paris puis rencontrent Jonathan Garay et Nicolas Chabrier qui viennent d'acquérir Dynamo, le SoulCycle français.Ils décident de regrouper leurs marques pour créer Monday Sports Club et permettre à leurs clients de naviguer entre 3 sports (cycling, boxe et yoga) qui se complètent.Le quatuor capitalise sur une tendance grandissante qui délaisse la performance au profit d'une expérience inédite et galvanisante.Le concept séduit massivement. Résultat : chaque semaine, près de 15 000 clients se déplacent dans les 21 studios du groupe à Paris, Bordeaux et Marseille.Dans cet épisode, Chloé dévoile l'envers du décor :Pourquoi prendre le contre-pied de la performance et créer la nouvelle norme du "sport-ainment"La magie d'une communauté ultra-engagée et fidèlePourquoi bannir les abonnements au profit d'un modèle ”pay-as-you-go”Les coulisses d'une fusion réussie : gérer 4 associés aux visions divergentes en gardant l'expérience client comme seule prioritéSon plan pour conquérir l'EuropeDes success stories qui démontrent une vraie tendance de fond sur l'évolution du marché du sport urbain. Un échange passionnant avec Chloé pour comprendre les clés qui permettent d'avoir un coup d'avance sur son marché.TIMELINE:00:00:00 : Dynamo, Punch Boxing, Riise, l'histoire derrière tous ces lieux iconiques00:18:15 : Pourquoi les cours de sport classiques sont has-been00:27:33 : La recette pour s'accorder entre associés00:36:47 : Aligner ses intérêts à ceux de ses clients00:50:34 : Le fonctionnement bien huilé des 21 studios du groupe01:03:43 : “Notre plus gros client a fait plus de 3000 séances”01:12:16 : Ce qu'elle a appris chez L'Oréal01:25:37 : La figure cruciale du coach star01:42:52 : Développer la franchise à vitesse grand V01:55:15 : Miser sur des sports intemporels02:08:58 : Comment importer des concepts des US et récolter le gros lotLes anciens épisodes de GDIY mentionnés : #352 - Juliette Lévy - Oh My Cream ! - Se mesurer aux géants de la beauté, casser les codes des DNVB, et tout rafler#103 - Pierre Chappaz - Kelkoo & Teads - Tenir tête aux GAFA, les plus grandes entreprises de la tech#249 - Frédéric Biousse - Experienced Capital - Prendre la vie comme une partie de Monopoly#54 - Alexandre Prot  -  De McKinsey à QONTO (en passant par les cigarettes électroniques)#456 - Alexandre Prot - Qonto - Bousculer l'écosystème bancaire et s'imposer en référence européenne[Hors-Série REDBULL] - Christophe Coutal - Moorea Plage - « C'est moi le roi, pas le client » la légende de St-Tropez#256 - Alain Weill - L'Express, BFMTV - L'homme qui bouscule le monde des médias depuis près de quarante ans#460 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#373 - Benjamin Cardoso - The Polar Plunge - Faire de son corps une FerrariNous avons parlé de :Monday Sports ClubDynamo CyclingPunch BoxingRise YogaEutopia VCChloé BouscatelJonathan GarretJules BouscatelNicolas ChabrierMachines LagreeExpérienced CapitalAcquired - Starbucks avec Howard SchultzAlvo Market, plateforme de transmission d'entrepriseAssociation La Maison PerchéeHôtel Lily of the ValleyOthershipDocumentaire “2 semaines aux US pour comprendre le rêve américain”Podcast The Bold WayVous pouvez suivre Chloé sur LinkedIn et Instagram.Je vous ai négocié un code promo DOIT qui vous permettra d'avoir une réduction sur l'offre de bienvenue des studios Monday. Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Hustle Inspires Hustle, Alex Quin chats with Sydney Miller, founder of HOUSEWORK, about how she turned her at-home workouts into a nationally recognized fitness brand. From streaming Zoom classes during lockdown to opening her first brick-and-mortar studio in New York City, Sydney shares the pivotal moves, mindset shifts, and branding choices that helped her grow while staying true to her vision.Episode Outline[00:00:03] Welcome to Hustle Inspires Hustle feat. Sydney Miller[00:02:15] Sydney's start in fitness and SoulCycle background[00:04:42] Birth of HOUSEWORK and early brand decisions[00:08:03] Going digital during the pandemic[00:11:12] Launching the flagship NYC studio[00:14:35] Balancing tech with in-person experience[00:17:56] Building community: real talk and practical strategies[00:21:45] Why branding early mattered[00:26:22] Niche focus and why it works[00:30:11] The real cost of entrepreneurship[00:34:20] Marketing, visibility, and staying consistent online[00:39:48] Future of HOUSEWORK and possible Miami studio[00:43:00] Final thoughts on legacy and empowermentWisdom NuggetsBrand Early, Brand Smart: Sydney made the decision to name her brand HOUSEWORK instead of using her personal name. This set the foundation for building something scalable and community-driven.Follow the Gut, Not the Crowd: Whether it was choosing to stick with house music or launching during a global crisis, Sydney followed her instincts—and that made all the difference.Digital is Essential, But Not Everything: The app and livestreams elevated HOUSEWORK, but the brick-and-mortar studio brought a sense of place and physical community that tech alone can't replace.True Community Exists Without You: Sydney focuses on helping members build connections with each other, creating a space that lives beyond the founder's presence.Be Your Brand's Loudest Advocate: From daily TikToks to jumping on podcasts, Sydney knows that building visibility requires consistent, personal effort from the founder themselves.Power Quotes:"Even if you're not tech-savvy, you can still execute with the right team." - Alex Quin"You have to just listen to your gut and make moves." - Sydney MillerConnect With the Podcast Host Sidney Miller:APP: (https://houseworkapp.com/)Instagram: (https://www.instagram.com/sydmiller)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Hi, I'm Zoe Schwartz, founder of Fitness by Zoe, where I help high-achieving women reclaim their health and confidence through sustainable strategies in strength training, nutrition, mindset, and recovery. My 3-month program, Strategic Strength, blends evidence-based coaching with real-world support to create lasting change. Before launching my business, I led marketing at brands like Equinox, Tough Mudder, and SoulCycle, and now bring that behavior-change lens into my coaching. I'm an ACE-certified trainer, Behavior Change Specialist, and hold an MBA from the University of Virginia. Connect with Zoe www.instagramcom/_fitnessbyzoe https://www.linkedin.com/in/schwartzzoe/ fitnessbyzoe.com Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Free: 10 Day Ayurvedic Reset Challenge: https://andreaclaassen.com/10-day-slow-down-tune-in-challenge Sacred Seasons: https://andreaclaassen.com/sacred-seasons Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Bashar (Darryl Anka) 2025 - The Soul Cycle – From Birth to Death and Beyond 24 March 2025

“The deeper the level of trust the less the need for details!” ~ Steven Furtick In this episode we talk:Instagram vs. RealityThe Adaptability OlympicsCosigning your name on colleaguesTaking inventory on the people you hold close to your heartand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this episode, Tracy Holland sits down with powerhouse entrepreneur, venture capitalist, and longevity thought leader Abby Miller Levy — Founder and Managing Partner of Primetime Partners, a VC firm investing in innovative companies serving the 50+ demographic. Abby's mission? To challenge everything we think we know about aging and to turn longevity into one of the most exciting growth sectors of our lifetime. Together, they unpack what it looks like to thrive in your next chapter — not just survive it. Episode Highlights The shocking reality of the aging population and why it's a $multi-trillion market opportunity. Abby's lessons from working with Arianna Huffington at Thrive Global & scaling SoulCycle. How aging parents sparked her passion for solving the gaps in senior care, healthcare, and retirement. The real future of work: why we should plan to work well beyond 50 for health, wealth, and purpose. What investors look for in founders (hint: commercial velocity & network power matter more than ever). The power of redefining aging — moving away from fear & decline toward energy & reinvention. Why mental health, financial planning, and community are critical pillars of healthy aging. How AI and tech are accelerating startup creation — and why that increases the pressure on execution. Key Takeaways Aging is not the end — it's the next frontier for entrepreneurs, innovators, and creators. The biggest opportunities of the next decade lie in serving the rapidly growing population of adults over 50 with smarter, more human-centered solutions. If you're building for wellness, healthcare, fintech, or lifestyle — pay attention. The future is ageless - make sure you catch this episode. Connect with Us: Subscribe to our newsletter: Potential to Powerhouse Follow us on Instagram: @PotentialToPowerhouse Connect with Tracy: @tracy_holland_mindset Loved this episode? Your feedback means everything to us!

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

En spinningstime på Soul Cycle i New York handler ikke bare om trening.   

Alanna is joined by fitness legend, Jules for a super fun episode about her wild ride from SoulCycle instructor to boss and founder of Core Studio! They swap stories about everything—from surprise engagements to health curveballs (lol), and what it's really like to break out of the structured fitness world and invent your own kind of workout magic.They get into how music can totally make or break a fitness class, and how having a ride-or-die crew of family and friends makes chasing your dreams a little less scary (and a lot more doable). There's also talk about burnout, bouncing back, and building a business that actually lights you up.Plus, if you're into proposal surprises and non-traditional wedding planning vibes, you're gonna love Jules' take on keeping it real and doing things your way. It's a heartwarming, hilarious, and inspiring chat about creativity, hustle, and not being afraid to rewrite the rules.You can out more about Jules @somethinglikejulia on Instagram and more about Core Studio at https://www.core-studio.co/Chapters00:00 Introduction01:45 Jules' Fitness Journey05:02 Engagement Surprise and Wedding Planning10:12 Health Conditions13:05 Business Ownership19:49 Creating Core Studio and Class Format24:47 Music and Vibe in Fitness Classes27:03 Creativity and Assistance in Fitness30:50 The Rewards of Running a Business32:42 Overcoming Burnout and Finding Fulfillment36:30 Navigating Business Challenges39:14 The Surprise Engagement47:15 Wedding Planning and Celebrations

“Hindsight is always 20/20 because you must have the lived in experience in order to gain the wisdom...” In this episode we talk:How old narratives can't write new storiesRadical redirection after "hit your knees" momentsForgiving past versions of yourself who "didn't know any better"Visualizations for self love and forgiveness and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

The Future of Integrated Media – Smarter Digital Marketing for Revenue Growth"It's no longer about winning the channel; it's about winning the customer. Too often, brands optimize for individual platforms without considering the bigger picture. Today's consumers move seamlessly between channels. If we reach the right audiences with the right message and high-impact creative, we lift all ships. The brands that break down silos and adopt an integrated, customer-first approach will drive real, measurable growth." That's a quote from Sammy Rubin, VP of Integrated Media at Wpromote, and a sneak peak at today's episode. In this episode The Future of Integrated Media: Smarter Digital Marketing for Revenue Growth I  sat down with Sammy Rubin, VP of Integrated Media at Wpromote, to discuss the evolving landscape of digital marketing and how business leaders can optimize their media strategies for sustainable revenue growth.With budgets tightening and expectations rising, business leaders must rethink how they allocate marketing dollars. Sammy emphasizes the need for brands to unify their internal teams, leverage data-driven decision-making, and test integrated strategies that align with evolving consumer behaviors to drive sustainable revenue growth. Be sure to stay until the end when Sammy shares what you need to start optimizing integrated media asap! Are you ready to take your marketing strategy to the next level! Let's go! Kerry Curran, RBMA (00:01.186)So, welcome, Sammy. Please introduce yourself and share your background and expertise.Sammy Rubin (00:07.025)Thank you so much for having me. I'm Sammy Rubin, VP of Integrated Media at Wpromote, a leading independent marketing agency. I do everything from consumer insights and category intelligence to media planning and buying. Everything we do is underpinned by industry-leading intelligence, and we have an amazing creative team as well. So, we really support clients in achieving their business goals through all aspects of our work.In my role as VP of Integrated Media, I oversee the teams developing integrated strategies for our clients—everything from CPG to retail to entertainment. I have the privilege of being part of these teams and helping to guide what we take to market.Just a bit more background about me: I've been on the agency side my whole career and have had the privilege of working with some amazing brands. I've partnered with disruptor brands like SoulCycle and Yasso Frozen Greek Yogurt (which is always stocked in my freezer), as well as Fortune 500 companies like Nike and WarnerMedia. I started as a paid search manager, and it's been an incredible journey evolving from a single-channel focus to an integrated media leadership role.It's been amazing to watch media evolve and see how having an integrated media lead on your business is a no-brainer. It provides a holistic view of how all marketing investments contribute to business results—which is what we're all rallying around today.Kerry Curran, RBMA (01:51.15)Thanks, Sammy. I'm so excited to have you and hear about what you're seeing, hearing, and doing these days. We're such kindred spirits—I also grew up in the performance media world. I actually started as an SEO manager because, at the time, paid search was still new. But you're right—there has been so much evolution, and the channels are constantly changing and getting smarter.To your point, you can't just have a single-channel approach or strategy anymore. I love your integrated media role. You must get to see it all. What trends are you seeing these days?Sammy Rubin (02:33.041)Yes, my focus over the past 18 months or so has really been on commerce. There are many definitions of commerce in this space right now, but what I mean is partnering with brands that have direct-to-consumer objectives—whether through e-commerce, their own brick-and-mortar stores, or wholesale retail relationships, including Amazon.When it comes to commerce, what we're finding—back to the point of integration—is that it's no longer about winning the channel; it's about winning the customer. And when I say "channel," I mean both media and sales channels. Clients have sales objectives across different retailers and distribution points, but if we do our jobs right as marketers—effectively reaching the right audiences with the right message and high-impact creative—it lifts all ships.We see this reflected in data and our own behaviors. You and I, like most consumers, search on social media, pre-validate in-store purchases on Amazon or Reddit, and then take the next step. So, it's really important for brands to take a customer-first approach—understanding where they show up and ensuring their creative is more critical than ever before.I think the latest eMarketer stats show that adults in the U.S. spend over 13 hours a day with media. That's a lot. Like, what else do we do? Sleep? I know I get eight hours of sleep every night—at least, all my trackers tell me that. But if we're spending that much time with media, exposure alone is no longer enough. We need to drive engagement.That's where creative is the new media targeting—it's the new media strategy for many environments. In Meta's algorithm, over 50% of what you pay is based on projected creative engagement and other creative-related factors. As brands, we must show up consistently across platforms because customers bounce from place to place.Kerry Curran, RBMA (04:05.422)That's a lot—all our waking hours!Sammy Rubin (04:24.349)Exactly! And advanced measurement plays a big role here. Consumers will purchase wherever it's convenient—whether that's Amazon, TikTok, or in-store. We're launching TikTok Shops for many clients, and having an integrated measurement approach helps avoid the blind spots created by siloed data.For example, we often see a CTV campaign or a social program funded by a DTC marketing team drive sales at Walmart or Amazon stores. That's because, to the customer, those distinctions are irrelevant—unless there's a specific offer tied to the channel.We build high-velocity media mix models for our clients through our proprietary tech platform, Polaris. This platform integrates foundational reporting, media mix modeling, and incrementality test design, helping us showcase the impact of different media activities on various business outcomes.Kerry Curran, RBMA (06:25.41)Yes, I love that. The holistic experience is key. Customers don't care if an ad is on Meta or Google, and they likely won't even remember where they first saw it.I was just recording another episode on media mix modeling and attribution. The point made there was that we're going back to measuring impressions and the importance of creative—because it provokes an emotional response and drives action. But we can't control what action they take. We just have to ensure our brands are out there, engaging, and driving conversions.Sammy Rubin (07:13.437)Exactly! It's about reframing high-intent actions. Are we seeing an increase in Instagram profile views? Organic social video views? These are proxies for site traffic. For many audiences, especially Gen Z, social media is the new website.Kerry Curran, RBMA (07:41.198)Right.Sammy Rubin (07:43.121)And that perspective needs to be incorporated into measurement strategies.Kerry Curran, RBMA (07:49.486)That's such a great point. You also mentioned retail media—when you and I started, it wasn't a thing. Now, it dominates strategy and investment dollars. How are you incorporating that shift into your clients' strategies?Sammy Rubin (08:15.781)Retail media investment growth is astronomical. Retailers have turned into media conglomerates, and they want a bigger share of total marketing budgets—not just retail budgets. They now offer influencer marketing, off-site paid search via Google and TikTok, first-party retail data, and closed-loop measurement.Retail media is just media. We know that brands have historically driven sales across all retail doors through broad awareness campaigns. That still holds true today. Clients now ask us whether they should invest directly with retailers or take a broader media mix approach.We recently ran a matched-market test for a client, exposing certain markets to media activations while holding others out. We drove measurable 10-20% sales lift in those markets without retail media—proving that broader media strategies can also drive retail results.Kerry Curran, RBMA (10:45.016)Wow. Yeah.Sammy Rubin (11:00.923)We're constantly testing to see what works for our clients. What works for one brand might not work for another. But with everything being retail media, the role of an integrated media strategist is to figure out the right places and spaces to activate and how to hold those dollars accountable for achieving objectives.Kerry Curran, RBMA (11:21.432)I love that example and the market testing approach because brands' budgets are getting smaller, yet we're all expected to do more with less. It's about driving effectiveness and efficiency and figuring out how to do it. To your point, if you don't have the budget, you can't just dump everything into the retailer—you have to get smarter and more strategic.So much of this revolves around consumer behavior and what they're going to do. I know this shift—thinking more about consumer behavior versus channel targeting—is a big one for clients. How are you educating them and pushing for that integration?Sammy Rubin (12:11.567)Yes, it really depends on the brand. The internal organizational structure can vary drastically, even among brands within the same vertical or of the same size.For example, we have CPG brands that have both a D2C marketing lead and a retail marketing lead. Others have a D2C marketing lead, a retail e-commerce lead, and a shopper lead.Or, we might have a brand with a brand marketing lead, a performance and growth marketing lead, and a retail lead. There's no standardization in terms of which teams drive which commerce objectives.But in every case, what's required is an integrated media mix to drive those different commerce objectives—whether direct-to-consumer, e-commerce, in-store, or retail. All of these teams start circling around the same media platforms and creative messaging but in service of different financial goals tied to different commerce channels.When that happens, resources are duplicated, and creative production multiplies.Kerry Curran, RBMA (13:31.138)Yes, they start competing with each other.Sammy Rubin (13:36.101)Exactly. And I don't know what the incentive structure looks like behind the scenes, but it likely plays a role in who wants control over what.The bigger issue is the blind spots in measurement when there's no unification or transparency across data, activation schedules, or even simple things like campaign calendars.For instance, if the DTC team is running a massive CTV activation but the team managing Amazon retail media or brand search isn't aware, they might not adjust their investments to capture that demand.Having remarketing audiences set up properly and ensuring synergy between teams is crucial for marketing efficiency. And that requires unification.I won't sugarcoat it—it's challenging work. Many brands have legacy structures and long-established ways of working. But the data doesn't lie.At the end of the day, all these different marketing stakeholders are laddering up to a single point of accountability—the CMO, the VP of Marketing, or another senior leader.The CFO obviously cares too, right? They want to maximize the return on marketing investments and find efficiencies.So, we're building operating models to unify teams internally, especially across planning. What are the different goals, product priorities, budgets, and audiences? These will often be different for each team, but by coming together in an integrated planning session, we can align efforts.That way, teams can draft off each other's impact, shift certain responsibilities where needed, and ensure media dollars are deployed strategically. From a measurement perspective, we then report on both individual and collective goals.We also do more integrated reporting and measurement. What's the halo effect of different media tactics on different commerce channels?For example, we've seen cases where a retail client scaled back social media, and the Amazon team later reported a bad sales week. When teams don't communicate, they don't realize the relationship between social media in the market and performance across different distribution channels.Using data as a unifying factor is so important. It sounds obvious, but truly building that data foundation is critical.Kerry Curran, RBMA (16:36.076)Yes, I've seen exactly what you're talking about—when internal teams don't share their strategies, they either compete or lack alignment.Your consultative approach—bringing an organizational and data framework to clients—must be invaluable for improving efficiency and effectiveness. I love that your clients are listening and working with you to optimize.You also have a solution to unify this data. Can you share more about your data platform?Sammy Rubin (17:38.973)Yes, at Wpromote, our proprietary tech platform is called Polaris. It serves as the foundation for all our standard media reporting.We have over 100 API connections with various media and data sources. We use this to build an integrated data taxonomy—not the most exciting topic, but extremely important—so we can see all our data in one place.On top of that, we can layer in advanced analyses, including media mix modeling, incrementality test design, and scenario planning. For example, if we launch a new media channel, scale back an existing one, or receive additional budget, how can we best optimize our investments?Sammy Rubin (18:38.141)Once we have that data foundation, we can integrate additional factors like pricing data and promotional data to enhance modeling. This allows us to distinguish the impact of media versus price or distribution as key levers in achieving business goals.It's all about moving from crawl to walk to run, but it's entirely attainable with the right data infrastructure.When I joined Wpromote in 2020, one of my first priorities was building our media strategy department to help clients achieve holistic business results.It's one thing to have integrated measurement and insight presentations, but actually moving dollars and stewarding budgets across the entire media mix is critical.Our media strategists lead this effort, ensuring innovation while leveraging the right mix of people, technology, and processes to drive success.That's how we help our clients.Kerry Curran, RBMA (20:02.734)It's so valuable. As you were talking, I kept thinking about how not only the media channels have evolved but also how data has evolved.Marketers are getting smarter, brands are targeting audiences more effectively, and investments are working harder.This has been so helpful—thank you for sharing your expertise.For listeners who want to get started, what's the first step you'd recommend for brands looking to optimize and integrate their media strategies?Sammy Rubin (20:42.545)Step one: Have a conversation with all your internal counterparts who oversee different marketing investments and priorities.Get a full picture of all media currently in-market—or planned—to identify synergies.See where you might unlock value by integrating investments across teams. Often, the same media partner is being leveraged by multiple teams, but they're working in silos.Then, start building integrated media reporting.You don't need API connections or advanced modeling on day one. Just align on KPIs, how teams measure success, and how media investments are being attributed.Once you identify trends—like, "Hey, two weeks ago, this team ran a large CTV activation, and we saw a lift"—you can start applying causal impact modeling to confirm relationships.Kerry Curran, RBMA (22:30.85)I love that. Sammy, thank you so much. This has been so valuable.How can people find you?Sammy Rubin (22:47.355)Find me on LinkedIn—Sammy Frankel Rubin—or through Wpromote. If anything we discussed today sounds interesting, feel free to reach out.Kerry Curran, RBMA (22:59.918)Excellent! Thank you so much, Sammy. Looking forward to speaking again soon!Sammy Rubin (23:05.51)You too—thanks so much!

Liza Treyger is an actress, comedian, and podcaster. She's been named one of Variety's “Top Ten Comics to Watch,” Rolling Stone's “Ten Comics to Watch,” and Comedy Central's “Comics to Watch”, and her first ever hour-long comedy special entitled “Night Owl” just dropped on Netflix. She recently wrapped production on season two of Netflix's critically acclaimed comedy series “Survival of the Thickest”, and can next be seen in the independent feature “Damned If You Do”. She's also the co-host of the podcast, That's Messed Up: an SVU Podcast. Jojn me for this super-fun chat with this super-funny comedian! We discuss her Netflix Comedy Special, doing stand-up in the age of 'woke', her love of Soul Cycle and weed, and more! Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

ChatGPT's servers “melted” because of its new feature… Steal from every movie studio.SoulCycle is launching 1st chain of fashion stores… It's SoulCycle vs Lululemon.CoreWeave is the biggest tech IPO in 4 yrs, but it flopped… Because of our 3 Rules for IPOs.Plus, we're heading to Chicago for an Awards Show… “Best Business Podcast”)$CRWV $LULU $MSFTWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Goldfish Crackers

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

The Shoptalk 2025 Key Takeaways Podcast is here! Recorded live on stage, this fast-paced episode features Omni Talk's Anne Mezzenga and Chris Walton with Shoptalk's content team — Marielle Bobo, Ben Miller, HG O'Connell, and the live conference audience — as they spin the wheel to hit the hottest themes of the show.

“A lot of what we call growth is forgetting  what we thought we knew…” In this episode we talk:What “Giving yourself Grace” actually looks likeThe “You can have it all; All the time” complexOpening up to signs and synchronicities in your lifeThe 5 crucial pillars that dictate your wellness journeyand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this episode, Tara talks with SoulCycle CEO Evelyn Webster about the raw passion, drive, and genius she channeled in order to turn the company's culture and reputation around after bad press and a global pandemic.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Have you tried (and possibly failed) at keeping a consistent morning routine? You're not alone! You've heard the benefits of a morning routine, but sometimes you may feel like you don't have the time to commit to one… or staying in bed an extra few minutes just feels too good.  That's why Liz Plosser joins the show today to talk about being the architect of your mornings– meaning creating a morning routine with things that energize you and fill your cup.  We're talking simple routine ideas, benefits of morning strength training in our 40s, 50s, 60s, and beyond, nutrition tips, and re-inventing your health to set you up for success. As we get older, our bodies are physiologically changing and unless we do something to counteract that to stay healthy, we're just going to continue down that path. The easiest way to counteract it?  A consistent morning routine packed with healthy habits.  Tune in here to learn how to make the most of your mornings! Liz Plosser Liz Plosser is the former Editor-in-Chief of Women's Health and has since then launched a community and Substack called Best Case Scenario– a playbook for helping readers feel a little better every day. She's held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. Liz is the author of Own Your Morning: Reset Your A.M to Unlock Your Potential. She graduated from Princeton University and currently lives in Brooklyn, NY with her family.  IN THIS EPISODE The benefits of starting your morning with exercise  Finding morning routines that work for YOUR body and lifestyle  How your evening routine sets you up for your morning routine  Focusing on strength training as a top form of exercise The best strength exercises and how to keep moving all day The perks of a mid-life career shift like Liz's and getting out of your comfort zone QUOTES “There are so many different ways to do it, and I think that's the beauty of mornings– it's going to look different for everybody.” “I felt better, stronger, more energetic, more balanced, sleeping more soundly. Everything just felt so good.” “I'm on a mission to help as many women click with heavy lifting as possible. Not only because of the emotional and mental benefits, but because of all the changes that will happen to us during these chapters of our life as we're navigating perimenopause and menopause.” RESOURCES MENTIONED Get your KION Aminos here >> Liz's Substack Newsletter: Best Case Scenario  Liz's Website Liz's Instagram  Get your copy of Liz's book– Own Your Morning  Check out Kion Aminos, used by Liz and Mariza pre-workout each morning RELATED EPISODES  #413: 3 Easy Ways To Create A Metabolic-Boosting Morning Routine #546: How To Stay Lean, Energized And Strong By Working With Your Physiology, Not Against It With Dr. Stacy Sims #491: Five Self-Care Rituals I Never Skip In The Morning To Feel My Best #576: How To Build Bone, Muscle, Tendon, And Metabolic Resilience In Perimenopause And Menopause With Dr. Vonda Wright

"The second act of any play is usually better than the first..."In this episode we talk:My one addition to Mel Robbin's "Let Them Theory"Comfort zones and how I really feel about themThe gateway drug to all things spirituality and manifestationand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

It's certified freezing in NYC, but the gals are looking ahead to spring and warmer temperatures. Plus, Danielle mentors students from her high school at a lunch and learns what the kids are up to these days, and Brooke hits a Soul Cycle milestone on a lone wolf ride. The gals recap their trip to Boston, share an emotional moment from the live show, and reveal the phrase of the weekend. Plus, they share how they celebrated Valentine's Day this year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/...

Did you know that the way you sleep could be affecting everything from your ability to fight chronic disease to your weight? Learn why to sleep naked, how to combat night sweats, what's possibly keeping you from dropping weight, how to deal best with a snoring spouse and what time your really should wake up each day (and how to go to bed the "right" way).In this episode, you will also learn:Insomnia and Sleep DisturbancesImpact of Snoring on PartnersThe surprising ways sleep is secretly sabotaging your weight loss goals Struggles with Weight Loss and SleepImportance of Daily Activity Timing (Eating, Exercising, Sleeping)Biological Chronotypes: Early Birds vs. Night OwlsBiohacking for Better Sleep and Overall HealthRole of Temperature in Sleep QualityEnvironmental Adjustments for Sleep ComfortEffective Strategies for Better SleepThe Science of Body Temperature & SleepEXPERT GUEST:Dr. Michael Breus aka THE SLEEP DOCTORMichael J. Breus, PhD, is a clinical psychologist, a diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. He has been in practice for twenty-three years, has been featured on The Dr. Oz Show more than forty times, writes regularly for Psychology Today, and was named the top sleep specialist in California by Reader's Digest.Dr. Breus is the author of four books with his newest book called ENERGIZE. He teamed up with the founder of SoulCycle and break down what you may not have realized you needed to know about your sleep-wake biology and more.They use scientifically proven core principles of chrono-biology and biological body type while offering an easy-to-understand, personalized program of small daily movements, sleeping and fasting on schedule, and mood hacks aimed to give you incredible energy, promote happiness, and fight off fatigue for good.The main idea -- to live the way nature and your DNA have programmed you to live.Where to find him:https://thesleepdoctor.com/Sleep quizzes:https://thesleepdoctor.com/sleep-quizzes/Instagram:

So raise your glass if you are wrong... in all the STRAIGHT ways?! Our dear friend Daniel D'Addario, whose juicy new novel THE TALENT is out TODAY, joins us to chat about Sam's mom's favorite musical artist — the one and only P!nk. From candle-buyers to SoulCycle enthusiasts to folks who just love a good old-fashioned circus moment, America simply cannot get enough of Miss Alecia Moore. We investigate why. Plus: What are our favorite "bitchy" moments from Dan's book, and which of his characters have us raising our paws up and screaming "Abracadabra, amor-oo-na-na"? Buy THE TALENT by Daniel D'Addario here: https://bookshop.org/p/books/the-talent-daniel-d-addario/21580588?ean=9781668075470Buy tickets to see George do standup in NYC, Boston, and Philly here: linktree.com/georgeciverisSTRAIGHTIOLAB MERCH: cottonbureau.com/people/straightiolab SUBSCRIBE TO OUR PATREON at patreon.com/straightiolab for bonus episodes twice a month and don't forget to rate and review us on Apple Podcasts!See omnystudio.com/listener for privacy information.

"You can die on the boat or in the water, there's no guarantees!"In this episode we talk:Do you hate your job or is it just Winter?How action is the best antidote for anxietyWhat happens when you don't get the "dream job"and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

2024 is almost here, and according to Alex Caiola, the founder of Capricorn Rising Inc., it's going to be all about embracing your authenticity and listening to your gut! Alex is an intuitive executive/ business coach and host of the Capricorn Rising podcast where she covers topics like career manifestation, thoughtful business branding + astrology.In this episode, Lindsey and Alex get into the backstory of their days working at SoulCycle and how important a nurturing work environment is, especially when you're going through a spiritual awakening. Alex takes us through the early stages of honing her psychic gifts and how we can use our intuition mixed with astrology to manifest anything from career to romantic love!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Jordan and fellow comedian Caitlin Peluffo are about to go to to their Soul Cycle class, but first they chat about dating, getting in shape, freezing eggs, and what's really going on when a guy DMs you his home address. Follow Caitlin on Instagram. The RIPJJ Patreon is now live! Become a member HERE. Catch Jordan out on the road! Tickets @ https://punchup.live/jordanjensen The RIP Jordan Jensen Theme Song is "Superstition" by Music Band Follow Jordan on YouTube, Instagram & TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiffany Houser is an executive and leadership coach, entrepreneur, and founder of EVOLVE, dedicated to helping leaders and founders achieve breakthroughs in self-worth, authentic leadership, and purpose. She collaborates with companies to design transformative team experiences and foster compassionate, inclusive, and empowered leadership at all levels.Through her 1:1 coaching and Self Worth Advantage® framework, Tiffany addresses insecurities and imposter syndrome, helping leaders gain clarity, confidence, and tools to transform their self-worth. Her work includes coaching, workshops, retreats, courses, and training programs for HR, People, and DEI leaders.A Michigan alum, former SoulCycle instructor, and DJ, Tiffany serves on the board of Becky's Fund and enjoys life with her partner Jay and their dog Coconut.Tiffany's journey from SoulCycle instructor to transformational CEO coach showcases her authentic path to helping high-level executives and founders thrive. With 10 years at SoulCycle and formal coaching certification, she discovered her passion for guiding leaders to overcome limiting beliefs and achieve new success. As the founder of Evolve and creator of the Self Worth Advantage, Tiffany blends wellness, leadership, and personal transformation to drive growth. Her unique background as a DJ and fitness instructor, combined with executive coaching expertise, enables her to elevate leaders beyond traditional coaching methods.CHAPTERS:00:00 - Intro00:19 - Tiffany's Background and Coaching Journey04:21 - Growing Up and Landing the SoulCycle Gig04:52 - Experience as a SoulCycle Instructor12:49 - Starting Coaching: The Beginning16:33 - Early Client Acquisition Strategies20:01 - Learning to Scale Your Business20:50 - Transitioning from Instructor to Team Leader22:40 - The Importance of Consistency24:37 - Addressing Money Wounds27:17 - Embracing the Beginner Mindset29:15 - Doubling Your Efforts31:40 - Weekly Routine Insights35:04 - Contacting Tiffany for Coaching35:36 - OutroLINKS:https://www.linkedin.com/in/tiffanyhouser/https://evolveeq.com/ABOUT OUR HOST:Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Leadership Talent Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team attheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/#coachingbusiness #agileleadership #businesscoaching#coachingtestimonials #executivecoaching

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This week I talk with Jordyn Hechter! Jordyn is a Soul Cycle Instructor and Holistic Health Coach! I really enjoyed having Jordyn on and her dedication to her craft is unmatched. Make sure to check out Jordyn at the link below and if you are in NYC go take her class!   Jordyn Hechter: https://www.instagram.com/jordynhechter/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

In this episode of Your Next Business Bestie, I sit down with Sofia Adler, founder of Sofia Adler Wellness, to explore the intersection of practicality and spirituality. Sofia shares her journey from corporate marketing at SoulCycle to becoming a wellness entrepreneur specializing in energy healing, astrology, and integrative energy mapping. We discuss how life challenges, including her parents' divorce, pushed her to explore spirituality as a way to heal and discover her path. Sofia opens up about the evolution of her business, from mindset coaching to a holistic energy-focused practice, and the lessons she learned about staying aligned with her values. We dive into the balance between living a human experience and honoring the spiritual side of life, as well as how astrology helps her—and her clients—better understand themselves. Sofia also shares her thoughts on navigating entrepreneurship, breaking free from corporate conditioning, and creating a business that supports her unique rhythm and purpose. For anyone curious about blending spirituality with practicality, or finding their footing in entrepreneurship, this episode is full of insights and encouragement. Tune in to hear how Sofia uses energy work to guide herself and her clients to live more authentically and energetically aligned lives. Connect with Jenn: www.jennsway.com www.instagram.com/lifejennsway jenn@jennsway.com Connect with Sofia: https://www.instagram.com/sofiaadler_/ https://sofiaadler.substack.com/ https://www.sofiaadlerwellness.com/

Grace is a certified Transformation Coach, Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis.  Her unique methodology blends her background in bioengineering, psychology, and spirituality, empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns.  Through her approach, Grace's clients unleash their innate potential, discover balance and fulfillment, and connect with themselves in new, powerful ways, to achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace. In this episode, we chat about little Grace - what she was like as a kid and how she gravitated towards healing work at a young age, how a reiki session was a huge catalyst for healing and growth and how it ultimately led her to take the leap and start her business, what it's looked like for her to integrate her brains and brilliance with energy work and intuition to make it more accessible to people, how she juggles her time as a mama and business owner - and the things she's wrestled with in order to get the support she needs to do it all, and so much more!   To learn more about Grace Emmons and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

In today's episode, Nicole and Rich embrace the new year and their "new year, new me" attitude. Rich is determined to get shredded this year and has hilariously recruited Nicole and the "village bitches" to keep him accountable with some lighthearted fat-shaming. On a more serious note, he's also asking for hugs and good vibes as he gears up for a colonoscopy in a few weeks. The duo also tackles The Kellogg's Kelce Mix Cereal, earning a thumbs-up from Nicole's son, Keegan! And, in another exciting installment of Battle of the Dads, it's George Lopez versus Red Foreman—who will take the crown? Nicole reflects on the two-year anniversary of her car accident, shares her passion for boxing and SoulCycle classes, and answers your listener questions. Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Happy holidays! Just like Nicole crushing it in spin class, we're not taking a break. Her spin class substitute caught her vibing during a session and gave her some well-deserved praise. Despite the stereotype, sweaty gym-goers aren't exactly sexy—but Rich and Covino were sleeveless at SoulCycle, looking like the cutest cycling duo ever.  Rich posed an interesting question: Does Lance Armstrong deserve a pass for cheating, considering he raised millions for cancer research?  Meanwhile, Nicole has taken on a new role as the MC of the school's fundraiser events, bringing in serious cash for the school. Rich also wonders if it's weird to befriend other parents when your kids don't even hang out together.  The duo dive into listener questions, tackling topics like chore charts, whether a parent is unreasonable for insisting their partner attend a parent-teacher conference even if they're unavailable, and more.  Oh, and about “Have Kids They Said," apparently, we can't promote the show at schools because we're too smutty and we couldn't agree more. Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm

Topics: our love for Marie's Crisis, coming out in a haiku and running to Paris, Ray's experience at Tay's holiday party, the Absolutely Knot cruise, how Ray met Heather McMahan at Soul Cycle, which celeb kids were allowed to do Soul Cycle, "Would you Rather: Holiday Edition", Emergency Contact by Corook, Hallmark-themed cruises, what NDA's are likeSponsor:Quince: Go to Quince.com/taylor for free shipping on your order and 365 day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julie Rice, co-founder of SoulCycle discusses her new business Peoplehood and life as an entrepreneur, mother and marketing genius. Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Happy Holidays Big Wigs! We've got a gorgeous jam packed episode today where we get all the tea on Dre's crazy brand trip to Vancouver for the finale of the Era's tour. Is she a Swiftie now?! TBD! Anna tries to relate because she went to an Era's tour Soulcycle class (not the same!) Anna & Mike drop their top 10 Holiday Movies (in order!), Anna saw Oh, Mary! and can't stop raving about it, Dre teaches us what a Fraser Tree is (did you know?!), Dre asks us her random question of the day which could either be a medical issue or a myth?! You tell us. Also we're giving our thoughts on the color of the year, "Mocha Mousse" and the 2024 dating terms "Textation" and "Throning." You may be in one of these so definitely listen to figure this out. And last but never least, we've got a hilarious drop in from Hilaria Baldwin & Kristin Cavallari as they discuss Hilaria's upcoming skincare book, "Glowing Up." Watch us on Youtube & follow us on Instagram for more goodies!

Grace Emmons is a certified Transformation Coach (from Columbia University's Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace's clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/energy - This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. 6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold-invite - Launching February 3rd is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.Links:https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/Instagram: https://www.instagram.com/forwardwgrace/https://www.instagram.com/topangacanyonoasis/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I talk with Mantas Zvinas! Mantas is the Founder at Surf Yoga Beer! Surf Yoga Beer (SYB) was born from founder Mantas Zvinas's love for adrenaline-filled adventures, first in Southern California and later in NYC. Originally a way to connect with friends and family, SYB evolved into a fitness-driven community that thrives on travel, group workouts, and building deep connections. As a SoulCycle instructor in NYC, Mantas saw the need to unite like-minded adventurers and took the lead. With key partnerships and a passion for bringing people together, SYB quickly became a global movement for fitness, fun, and friendship.   Check out SYB! https://www.surfyogabeer.com/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

"I'm grateful for the dark room that God developed me in!"In this episode we talk:What do you do when motivation runs out?How to keep on "keepin' on" during the winter seasonsThe power behind authentic storytelling even in the valley'sEmpathy in leadership; bringing someone through their cocoon seasonand SO much more!"To know even one life has breathed easier because you have lived is to have succeeded" ~ RWEFollow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

I'm excited to finally sit down with Raymond Padilla for a fun and honest chat. Ray shared his journey from struggling actor to thriving comedian and Internet personality, including how moving to New York during the pandemic helped him find a sense of belonging in the vibrant queer community there—something he felt was missing in L.A. We talked about his time at SoulCycle, the wild culture of trendy gyms, and how he found his comedic voice opening for Heather McMahan. Ray also reflected on how being a visible queer person is inherently political, the strides made in LGBTQ+ representation, and the challenges of dealing with online trolls.   Connect with Raymond:   Instagram: https://www.instagram.com/itsmeraypadilla/    Connect with Liz:   Website: https://www.listentoliz.com/   TikTok: https://www.tiktok.com/@listentoliz415 Instagram: https://www.instagram.com/listentoliz/ , https://www.instagram.com/coolcoolcool/    For exclusive content, support Liz on Patreon: https://www.patreon.com/listentoliz