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3 episodes with being enough
2 episodes with being enough
2 episodes with being enough
2 episodes with being enough
2 episodes with being enough
2 episodes with being enough
3 episodes with being enough
2 episodes with being enough
2 episodes with being enough
My whole life I felt that I had to become "more" to attract my dream man, that the current version of me wasn't enough and wouldn't be able to attract a “high value man”. Well God taught me better and took me on a journey that I want to share with you in this podcast episode.
Love – Approval – Acceptance & Being Enough - are essential elements in this honest look at how we integrate, embody, act, and react in the world around us, while addressing the underlying beliefs and deep subconscious perceived truths, of who and what we should be; and then ask, “How would love act and react?”.
Ami Maikoski, a USAF veteran and former banker, found her true calling in coaching. Ami is a Certified Holistic Transformational Trainer, Facilitator, and Speaker who epitomizes a life dedicated to serving and uplifting humanity. With a boundless love for people, she has wielded her transformational prowess for over two decades. Her path to empowerment was shaped by the healing power of nature and the wisdom of her grandmother, who first made her feel truly seen. Through life’s challenges, Ami embraced the truth that simply being herself was enough. A pivotal moment in Ami's life came when she and her nine-month-old son were T-boned in a devastating car accident. Her son’s face was shattered beyond recognition, and in her deepest despair, Ami thought of her grandmother. In that moment, she felt an army of angels descend upon them. This profound experience gave her the courage to recognize they were protected and meant to be here for a greater purpose. Join us for Episode 38: Nature, Resilience, and Being Enough, as Ami shares how transformative experiences and deep connections to nature guided her to a life of service, helping others step into their own power. To connect with Ami visit - www.amimaikoski.com Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.
In a world that constantly tells us we need to be more, it's easy to forget that who we are, as we are, is already enough. This meditation is here to remind you that you don't have to prove your worth or strive to earn your place. Together, we'll breathe into the truth that your existence, your heart, and your presence are whole and worthy. This is for those moments when self-doubt creeps in, and you need to reconnect with your own enough-ness. Come as you are, and let's honor the beauty of being exactly who you are, right here, right now.Thank you for listening!
This 'Steps to Trusting' podcast episode focuses on how using the word enough in regards to people without defining the term can lead to feelings of inadequacy. Erin discusses the value of people. People are always enough to be loved and valued. However, she highlights how the statement "You are enough," often clashes with the reality that people aren't enough to fulfill all the expectations and needs of themselves or others. Erin discusses personal experiences that reveal only God is truly enough to fulfill our needs. What people lack in ability to fulfill the needs of others does not take away from their value. The episode references Genesis and Nehemiah 9 to illustrate God's sufficiency and faithful provision. The key takeaway is to trust God, recognizing our value lies in being loved by Him, and to praise Him for the good in our lives rather than taking personal pride. The episode concludes with a prayer, emphasizing the importance of transferring our trust to God.00:00 Introduction to Steps to Trusting00:10 Defining 'Being Enough'01:07 Biblical Example of Provision and Limits01:46 Personal Experiences and Lessons02:29 God's Role in Fulfilling Our Needs05:28 Recognizing God's Provision10:57 Trusting God Fully12:22 Conclusion and Prayer
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are joined by Judd Shaw. Judd is an adventurer, storyteller, and agent of change, blending his background as a lawyer and President of Judd Shaw Injury Law with a passion for human connection. With over two decades in law, Judd initially chased professional success, only to discover its hollow rewards without genuine human bonds. Through introspection, therapy, and collaboration with professionals, Judd developed the Connection Cure framework—a compass guiding individuals toward authentic connections, essential for deep, meaningful relationships. As a celebrated keynote speaker on authenticity and vulnerability, Judd shares his transformative journey to inspire others. As a proud father and advocate for personal growth, Judd continues to champion authenticity, urging others to embark on their own path to fulfillment through genuine connection and self-discovery. [Oct 7, 2024] 00:00 - Intro 00:17 - Dr. Abbie Maroño Intro 00:53 - Intro Links Social-Engineer.com - http://www.social-engineer.com/ Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb CLUTCH - http://www.pro-rock.com/ innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:55 - The Topic of the Day: Authenticity 04:04 - Judd Shaw Intro 05:18 - The Path to Being Enough 14:30 – Is Your Success Authentic? 16:01 – What is Authenticity? 18:08 - The Role of Authenticity 21:55 - Finding Your True Self 29:48 - Healing Is Hard! 31:30 - Good From Bad 36:33 - Protecting Yourself 43:33 - Find Judd Shaw Online Website: www.juddshaw.com YouTube: @juddshawofficial 44:47 - Wrap Up 45:43 - Next Month: Bullying 45:55 - Outro www.social-engineer.com www.innocentlivesfoundation.org Find us online: Twitter: @DrAbbieofficial LinkedIn: linkedin.com/in/dr-abbie-maroño-phd Instagram: @DoctorAbbieofficial Twitter: @humanhacker LinkedIn: linkedin.com/in/christopherhadnagy
This episode of the Power of the Ask podcast features Bonnie Wan, AdAge 2022 Chief Strategy Officer of the Year, partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” An immigrant from Taiwan who lived in both Los Angeles and New York City, Bonnie has always been fascinated by human behavior, by what drives people, and by what fuels their purpose. That curiosity led to her transformative roles in branding and strategy and to develop the “Life Brief,” a creative brief that helps people find clarity about their life goals and navigate challenges with purpose. For many people, the idea of transformation brings images of giant leaps, but Bonnie suggests small changes that can be implemented every day to help create forward momentum. Bonnie has written briefs to fit all aspects of life, from marriage to leadership to finances. She notes that the practice of being very clear and connected to your innermost truth about what you want and what matters most at each stage of your life will help you navigate through that compass. In the financial realm, that means asking the right questions. As a strategist, Bonnie says questions are her best friends. Her first wealth brief question is, ‘What is enough?' The second is, ‘What do you want to be rich in?' Bonnie believes the power of the ask is important to women, especially financially. She declares, “If you don't ask, you don't get.” She concludes by saying women need to know what they're worth, what's sacred and what's worth fighting for. That kind of clarity allows them to pivot their careers and their asks in different ways when the time calls.------------About Bonnie Wan:Bonnie Wan is Partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” AdAge named her the 2022 Chief Strategy Officer of the Year and a 2023 Leading Woman for reaching new heights in an ever-changing marketing landscape. A career brand strategist, Bonnie has spent more than 30 years working with companies to articulate the essence of who they are and has transformed this practice into a creative brief for her life and a personal development strategy for individuals — “The Life Brief.” Bonnie's creative brief has grown from an agency talk into a workbook, keynote talks and workshops, and, in 2024, a book.“The Life Brief: A Playbook for No-Regrets Living” is a USA Today bestseller and Amazon Best Book of the Year 2024. Modeled after the creative brief, a tool used by many innovative companies to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination.Today, Bonnie teaches others how to get clear, get creative, and get courageous about living without regret through her keynote talks, workshops and retreats. And thanks to the clarity she found in her own Life Brief, Bonnie answered her desire to spend more time with her husband, four kids and dog Charlie.Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInBonnie Wan's LinkedIn
We're joined by Jeremy Herte, Chicagoan host of the seminal Black masculinity podcast, Let's Talk Bruh. We're always talking about patriarchy, but what is it exactly? And is it really the way it's always been? Samantha shares the differences between matriarchy and patriarchy and highlights key differences beyond which gender is at the helm.We reflect on just a few societies that have maintained or developed matriarchal structures. Did you know there were hunter-gatherer societies in the present day? These societies are much more egalitarian than we might think.. Did you attend a Muffins with Mom or Donuts with Dads event as a kid? Some schools hold these parent events which might seem harmless. We talk through the unforeseen impact of this event designed for dads and Remoy evokes the importance of challenging the social behaviors that we think of as natural and default.Jeremy shares the inspiration behind Let's Talk Bruh and the big part that community played in starting the show and its impact on his life and perspective.Is there really a gender war? Jeremy gets into it and offers insight.Our guest explains how his unlearning of patriarchy required community in different aspects of his life. What's the hardest part of patriarchy to unlearn? Jeremy's answer might be different than you expect…Referenced on this episode:What is patriarchy? A little helpful breakdown from CNNHunter-gatherers operated a little differently than what we thoughtRethinking “Muffins with Moms” and “Donuts with DadsSome names to make it more inclusiveLet's Talk Bruh episode discussing gender wars within communities.Let's Talk Bruh podcast archiveCOMPANION PIECES:Sugar Hill Band? Capitalism and MASKulinity in Hip Hop, with masculinity scholar and accountability strategist, Nalo ZidanHome ALONE for the Holidays, with resident men's counselor, Justin LioiWe're All a Little MASKy, with #SameHere Global founder Eric KussinBlack Masculinity, Mental Health and Education, with clinical psychologist, Dr. Obari CartmanSome tips on men building communityOn Let's Talk Bruh
On today's episode of Coffee Conversations, Adele is join by guest Sofia Sundari.Sofia Sundari is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand. She runs online programs and in-person immersions with a focus on empowered living, erotic embodiment and spiritual refinement. Throughout her work wisdom keys, drawn from ancient teachings, that include Tantra, Taoism, Western Esoteric Science and Transpersonal Psychology are made applicable to modern-day leaders' lives. Follow her on Instagram Learn more about her workSofia and Adele talk about:Welcome to part one of a two part series with Adele and Sofia Sundari. Sofia is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand.Adele and Sofia delve into the importance and implications of self-love, self-compassion, and setting boundaries in relationships.Diving deep into the realities of acknowledging personal needs. They discuss the dichotomy of 'Being Too Much' and 'Being Enough'.Diving into the importance of honouring yourself in the relationship.How our childhood informs our belief systems, ways of being, acting, operating, thinking, feeling, etc.They also discuss the profound transformations that occur at the height of vulnerability.This episode provides a refreshing perspective on accepting the end of relationships as an act of love and an opportunity for growth, and so much more!Follow Adele on Instagram Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.
On today's episode of Coffee Conversations, Adele is join by guest Sofia Sundari.Sofia Sundari is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand. She runs online programs and in-person immersions with a focus on empowered living, erotic embodiment and spiritual refinement. Throughout her work wisdom keys, drawn from ancient teachings, that include Tantra, Taoism, Western Esoteric Science and Transpersonal Psychology are made applicable to modern-day leaders' lives. Follow her on Instagram Learn more about her workSofia and Adele talk about:Welcome to part one of a two part series with Adele and Sofia Sundari. Sofia is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand.Adele and Sofia delve into the importance and implications of self-love, self-compassion, and setting boundaries in relationships.Diving deep into the realities of acknowledging personal needs. They discuss the dichotomy of 'Being Too Much' and 'Being Enough'.Diving into the importance of honouring yourself in the relationship.How our childhood informs our belief systems, ways of being, acting, operating, thinking, feeling, etc.They also discuss the profound transformations that occur at the height of vulnerability.This episode provides a refreshing perspective on accepting the end of relationships as an act of love and an opportunity for growth, and so much more!Follow Adele on Instagram Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.
Tony and Kate Anthony, divorce coach and author of “The D Word: Making the Ultimate Decision About Your Marriage,” (https://amzn.to/47V1AKe) unpack the complex dynamics involved with the decision to stay or leave a relationship, typically with an emotionally immature or narcissistic partner. Kate shares her divorce story and explores the importance of establishing personal boundaries and self-care throughout the journey. The conversation discusses the fundamental need for individuals to recognize and reclaim their right to happiness outside a dysfunctional marital relationship. They also talk about the impact of staying in an emotionally abusive relationship for the sake of the kids and the different roles that a therapist and coach can play in the helping process. You can find out more about Kate at her website http://kateanthony.com and if you are looking for safe ways to purchase the book, please visit http://kateanthony.com/dword 00:01 Introduction and Initial Banter 00:14 Discussing Kate's Book and Its Impact 01:08 Kate's Journey and Her Book's Purpose 01:46 The Role of Narcissism in Relationships 02:36 Kate's Personal Experience with Narcissism 03:16 The Impact of Divorce and Making the Decision 05:22 The Aftermath of Leaving a Narcissistic Relationship 06:31 The Role of Codependency in Relationships 13:18 Kate's Career in Acting and Its Influence 16:21 The Importance of Choosing Yourself 22:33 The Process of Knowing When to Leave 24:05 The Power of Self-Acknowledgement 24:23 Understanding the Impact of Denial 24:39 The Importance of Self-Admission 25:12 The Struggle of Facing the Truth 25:29 The Role of Therapists and Coaches 25:50 The Concept of Leading Indicators 26:42 The Reality of Unhealthy Relationships 27:09 The Process of Decision Making 27:32 The Power of Self-Empowerment 27:41 The Role of Coaches in Decision Making 27:47 The Impact of Direct Communication 28:10 The Importance of Authenticity in Relationships 28:23 The Role of Therapists in Decision Making 28:56 The Collaboration between Therapists and Coaches 29:14 The Importance of Training for Coaches 29:38 The Role of Therapists in Guiding Decisions 29:58 The Challenge of Taking Action 30:30 The Importance of Addressing the Impact on Kids 30:42 The Reality of Co-Parenting with a Narcissist 31:27 The Impact of Divorce on Kids 32:00 The Importance of Authenticity in Parenting 32:14 The Reality of Staying for the Kids 41:33 The Importance of Choosing Happiness 43:11 The Importance of Living Your Truth 43:13 The Importance of Living Authentically 43:52 The Importance of Choosing Love over Control 44:14 The Importance of Self-Care 44:17 The Importance of Being Enough for Yourself Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch Please follow Tony's new Waking Up to Narcissism Instagram account here https://www.instagram.com/wutnpod/ Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1988: Julie Freidell's article on NoSidebar.com, "The Secret to Being Enough," offers a compassionate perspective on self-acceptance. It emphasizes the importance of recognizing our inherent worth while nurturing our growth, illustrated through personal experiences of overcoming self-doubt and embracing one's role in life with confidence and love. Read along with the original article(s) here: https://nosidebar.com/being-enough/ Quotes to ponder: "We're enough and yet it's also acceptable to want to be more." Learn more about your ad choices. Visit megaphone.fm/adchoices
Integrity goes beyond financial honesty; it encompasses emotional, spiritual, mental, and social honesty as well. It requires us to be transparent and authentic in all aspects of our lives. For Mary, this meant peeling back the layers of self-doubt and insecurity that she had hidden for so long. Learn more about how she had to confront the belief of not being enough and her feeling as though she didn't belong. These were deep wounds that needed healing, and embracing emotional honesty was the first step towards crafting a meaningful life. Key Takeaways: Crafting a meaningful life begins with integrity and being a person others can trust. Emotional honesty, spiritual honesty, mental honesty, physical honesty, and social honesty are essential for living authentically. Healing starts when hiding stops; it is important to be honest with oneself and others. Taking time for self-reflection and meditation can help in discovering purpose and living a meaningful life. Get Mary's New Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4
This episode is truly a meeting of the Bad Bitch minds.
This episode is truly a meeting of the Bad Bitch minds.
RowBear talks about Being Enough (6.27.23) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aca-tuesday-zoombox/message
In a world where women are told to meet others' expectations, Dr. Aja Holmes knew at an early age that she wasn't made to do that. I'm so excited to welcome Dr. Holmes to talk about Being Enough on this week's episode. You are in for a treat this week and I am confident you will enjoy listening as she shares more about being enough. . . You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka NEW CONTENT ADDED! . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #BeingEnough #toxicrelationships --- Support this podcast: https://podcasters.spotify.com/pod/show/done.apologizing/support
Being Enough, is not to try, but to recognize that's already done. The trying, is the confusion, is the pain. If you're trying to be enough, then you simply don't see the truth of what you are. Please allow yourself to come back to this moment, and allow such a truth to be seen and welcomed into your life.
Embodiment coach and Rolfer. Emily joins me to talk body acceptance, body shame, emotions and food, Floor Flow, self soothing, being enough, and country music. A good one if you ever have body shame! Find Emily at: https://wishallwellness.com https://www.instagram.com/emily_wishall/
“SHAME ON YOU!” It seems the whole world is constantly screaming these words at us. “You are unworthy, invalid, inferior.”This episode takes place at the gym, and I speak about shame and my theories on its origins in human history. I then add my take on it as an unhealthy and unnatural emotion, and definitely not an effective one.This one's long and filled with some academic references. I've added a bibliography below. I've also created a Guide on my Instagram (@khanyis.isibhakabhaka). Otherwise, enjoy. And feel free to shoot me a DM with your own opinions or arguments on this.With loveKhanReference listWays of Seeing by John BergerThe video of the BBC production "Ways of Seeing" (Episode 2): https://www.youtube.com/watch?v=JU_RToLqOsADiscipline and Punish : The Birth of the Prison by Michel FoucaultVisual Pleasure and Narrative Cinema by Laura Mulvey. pp. 6-18Peter A Levine, PhD on Shame - Interview by Caryn Scotto D'Luzia: https://youtu.be/i2CN5nhmfxkNot mentioned:Performative Acts and Gender Constitution: An Essay in Phenomenology and Feminist Theory, by Judith Butler. Available: https://www.jstor.org/stable/3207893Men, Women and Worthiness: The Experience of Shame and the Power of Being Enough by Bree BrownThe Diamond Net. Shame and the Shadow (Shame and Love Series 2): https://youtu.be/gfNLCNM4WJ8... Hosted on Acast. See acast.com/privacy for more information.
A Few More Thoughts on Self-Advocacy, Being Enough, Relative Truth, and Finding the LightThe world is screaming at us things like:* “Live YOUR truth!” * “You ARE ENOUGH!” * “Everyone needs to respect YOUR identity, and YOUR rights!”The problem is, the more we listen to these ideas, the more tired and weak and dry our lives seem to become. There has to be a better way. There is. This quiet time explores the path forward out of the dryness and darkness of these lies, and will help you find the light again. Scriptures:But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. II Corinthians 12:9-10 NIVWhen Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”John 8:12 NIVI pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe. That power is the same as the mighty strength he exerted when he raised Christ from the dead and seated him at his right hand in the heavenly realms, Ephesians 1:18-20 NIVMusic by Brenton Brown(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
In this episode, we talk about how to show up authentically as yourself even when we are afraid to show up that way. We also talk a little bit about people pleasing and why it's so important to realize when we are putting on masks for other people and how to move forward through that. It was so fun to have Brigette Heller on today's episode! Her fun vibrant personality brings such light to those around her.You can find Brigette on Instagram here: https://www.instagram.com/brigette.heller/?hl=enand her website is:https://thestrongandcapable.com/
Are you afraid of failure? Did you know a lot of our self-doubt can come from a fear of failure? When we are able to open up our minds and feel okay with failure, we can do anything we put our mind to! You'll also be learning a lot about growth and fixed mindset in this episode.
Hello hello and welcome back to another episode of ReikiCafe Radio! This week join ReikiCafe professors Christine Renee and Isabel Wells as we discuss Worthiness, Expectations, and 'Being Enough'!As our Reiki Coaching Program transitions into their Solar Plexus module, concepts like identity, self-confidence, worth, and purpose are at the forefront of our minds. As a society, we live in a time of chronically low self-esteem, and many of us hold on to core beliefs that we aren't worthy, aren't enough, or aren't lovable.If any of those phrases resonated, this episode is for you! In this episode, we cover:A brief into to Solar Plexus Chakra as your confidence centerWhy we live in a time of low self-worth and self-esteemLowering your expectations and raising your standardsThe anxiety/ confidence connectionThe need to be 'productive' to be worthyWhy getting in to your Zone of Genius can boost your sense of self-worthOur favorite tips for increasing feelings of worthinessOur personal experiences with confidence and worthinessAnd so much more!So if you're ready, grab your tea or coffee and join us as we sip our way through this week's episode!If you are ready to ditch the limiting beliefs, enhance your self-esteem and self-confidence, and step into a the most abundant and embodied version of you all while using Reiki to manifest like a pro, then our Reiki and Manifesting Abundance course (one of our most popular!) is for you!Learn more and get instant access here: http://www.reikicafeuniversity.com/course?courseid=reiki-and-manifesting-abundanceReikiCafe Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/isabel-cqBook a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
I sat down with Michele Molitor. She's a CEO, Speaker, Author, Executive Coach, & Hypnotherapist. We talked about being enough, taking time out for you, Rapid rewiring and co-authoring the book Breakthrough Healing. Michele had some great nuggets of wisdom to share all about helping you with self-doubt and intrusive thoughts.Michele on Social:My Book “Breakthrough Healing” on Amazon | http://bit.ly/Breakthrough-Healing FREE EBOOK | “Do You Have Imposter Syndrome? 6 Triggers That Are Crushing Your Confidence”: http://bit.ly/MM-ImposterEbook Personal FB: https://www.facebook.com/michele.molitorRewire For Success Group on FB: https://www.facebook.com/groups/RewireForSuccessWithMicheleFacebook Michele Molitor Executive Coach Page: https://www.facebook.com/MicheleMolitorCoach/Linked In: https://www.linkedin.com/in/michelemolitorInstagram: https://www.instagram.com/rapidrewire/ Twitter: @michelemolitor https://twitter.com/michelemolitor Twitter: @rapidrewire https://twitter.com/RapidRewire YouTube: https://www.youtube.com/user/michelemolitor/FREE GIFT OPTIONS FOR YOUR LISTENERS:Free Self-Doubt Finder Assessment: https://bit.ly/Self-DoubtFinder Free Masterclass “Taming Your Self-Doubt”: https://bit.ly/TamingYourSelfDoubt 7-week “How To Become UnShakeable” Course: https://bit.ly/HowToBecomeUnShakeable Let's Connect: https://msha.ke/theawkwardmomstage Lola on Instagram: https://www.instagram.com/lolanicoleblogs/ Boundless Audio Network: https://boundlessaudionetwork.com/our-shows/the-awkward-mom-stage/Get a free week on Better help: https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program¬_found=1&gor=startStarting a podcast? Get started for free!Podcast Websites Made Easy: https://www.podpage.com/?via=chanteaPodcast Hosting and More: https://www.buzzsprout.com/?referrer_id=1387852 Music Credits: Intro, outro, and ad music provided by:Over You - Atch https://soundcloud.com/atch-musicDisclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Shelby Morisseau lives and grew up in the small town Cochrane, Alberta with a big family! In this conversation we start with Shelby's childhood and she explains everything that has happened has shaped who she is today! Being the only girl out of 4 kids there were some challenges but her family means everything to her! Shelby has been a competitive dancer since she was very young. Dance became her whole life and a huge part of her identity. She used dance as a way to express herself as she struggled with talking about her mental health. We talk about the demands and lessons she learnt from her dancing career. One of those lessons was listening to your body and after 20 years of dancing she had to stop because of an injury. After this she had to face a lot of her mental health issues as they became very consuming over her everyday life. She used multiple things as an outlet but one was sharing her truth on Instagram! Since then she started creating content because she is such a CREATIVE person! Now she is living the life she always wanted and enjoys all the ups and downs! Topics Discussed: Topics Discussed: • Small town living and Family Influence • Gratitude for family and Relationships • Communication with others• Dancing and Mindset as a dancer• Team work and Becoming a team player• Dance being a safe space and an outlet • Neck injury • Listening to what your body needs• Feeling lost because she has always done dance• Dance became her only identity • Wanting to be known for more than just dance • Highlights of dancing career• Learning how to take constructive criticism • MENTAL HEALTH • Made a video and posted it on Instagram about her struggles (She felt like she had so much to share and did want to keep it in anymore)• Feeling NOT GOOD ENOUGH• Letting others get inside her head • Comparison • Being vulnerable on social media • Not glamorizing the lifestyle • Being real and raw on social media • Things to do to make your social media less toxic • Being an emotional and highly sensitive person • Limiting beliefs • Content creator • How she became a content creator • Breaking point - Therapy • Depression• Shift in mindset • Manifesting and owning what she wanted • SELF SABOTAGE• Acknowledging what is going on • Support system • Perks of being your own boss• Steps to get started as a Content Creator • Healing and Putting yourself out there• Managing emotions and checking in with yourself • Gratitude for all experiences Check out Shelbys Instagram, TikTok, and Facebook!!!Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!Sending love and joy your way!Selina Novello
This guided meditation is special because it was specifically recorded in Talkeetna, Alaska during my bucket list dream solo trip. It will help you regain your focus on freely being yourself. It is enough to wholeheartedly step into your own confidence and willingness to just be you.The episodes that follow this bonus track will also be focused on “FREEDOM”. If this is a topic you are seeking more insight on, be sure to check-in regularly for new releases. Your Inner Vitality Community Facebook Group:https://www.facebook.com/groups/yourinnervitalityFinding My New Normal Monthly Newsletter:https://survey.zohopublic.com/zs/RtbGjp
Love – Approval – Acceptance & Being Enough - are essential elements in this honest look at how we integrate, embody, act, and react in the world around us, while addressing the underlying beliefs and deep subconscious perceived truths, of who and what we should be; and then ask, “How would love act and react?”.
Wholehearted living is the perfect theme for February!Join us book club style in a review of Brené Brown's The Gifts of Imperfection!In this ep. we trudge through the Slough of Despond to take a deep look at the three C's:Courage, Compassion & Connection, keys to unlocking the power of Love, Belonging & Being Enough. We discuss what gets in the way of wholehearted living while sharing stories, referencing The Land Before Time and four other movies while digesting these first topics in her book.Brené's work is poignant and helpful for anyone wanting to live a full life, a whole life, and in our opinion, a rich life. If you haven't yet, be sure to pick up your copy of her book, and take the wholehearted inventory quiz on her website. (links below)Don't forget to leave a review!You are enough, and we're glad you're here. Thanks for listening!Buy us a CoffeeQuiz Here: wholeheartedinventoryBook Here: Amazon or B&N
Tired of living your life on the sidelines? Yep - Me tooAffirmation: I am enoughThis week's Quick Crumb is about: Being Enough; Finding CommunityThis bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. @struggleberrycrunch
Learn more about your host, Nelia Hutthttps://www.travellivegive.com. Helping you discover Inner Peace through Giving!Email your comments, show ideas or to connect at info@travellivegive.comSubscribe to the Podcast YouTube Channel to watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1Merchandise now available https://www.redbubble.com/people/NeliaHutt/shop?asc=u
This month Jess introduces you to an exploratory visualization meditation. It will bring you back to a place that is special to only you which holds comfort, safety, and strength. You will set an intention and use this intention through out the meditation and your special place, connecting the two more deeply. Jess would love to hear what your special place was, check below in the show notes for the Facebook Group to share more.The episodes to follow this bonus track will also be focused on Self Worth. If this is a topic you are seeking more insight and support with, be sure to check-in every week for a new release. This meditation may also be a great daily addition to your morning or bedtime routine.Let's keep the conversation going below. . .Your Inner Vitality Community Facebook Group:https://www.facebook.com/groups/yourinnervitalityFinding My New Normal Monthly Newsletter:https://survey.zohopublic.com/zs/RtbGjp
Welcome back as we explore the human superpower of rest. In this episode we're going to dive into the idea of having a lazy day with nothing to do but rest. Now you will recall rest isn't sleep. Rest is our ability to power down the mind, get out of our analytical right brain, find stillness, and unplug our mind from the grind. Just like we need to rest our bodies, we need to rest our minds. A great way to rest our minds is by allowing time to unfold without a schedule or checking your watch. Have you ever lived just one lazy day without having anything planned? Here's how Thich Nhat Hanh beautifully describes a lazy day from his book How to Relax:“Most of us have very scheduled lives and very full calendars. But do we have enough lazy days in our calendar? A lazy day is a day for us to be without any scheduled activities. We just let the day unfold naturally, timelessly. On this day we have a chance to reestablish the balance in ourselves. When we have unscheduled time, we tend to get bored or cast about for something to do. A lazy day is a chance to train ourselves not to be afraid of doing nothing. You might think that not doing anything is a waste of time. But that's not true. Your time is first of all for you to be – to be alive, to be peace.”--For more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl LinkedIn: @PoojaMottlSpecial Thanks to Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro!
August is a great month to unplug, relax and rest – for me it's a time to spend quality, undistracted moments with my children and my family, to unplug from work mode, to start tapping into my creative intuition, and find more time to manifest calm and stillness in my mind. Rest isn't sleep – much of it is about getting a reprieve from the logical, analytical, linear thinking that's the bread and butter of the left brain, what the majority of us are rewarded for in the modern world. Rest doesn't just enhance well-being, it prevents burnout – a condition that's reached almost pandemic levels.I wrote about how an avoidance of rest connects to burnout in a post published at Thrive Global. The gist of the article is that burnout doesn't come only from external forces like long hours mandated by office culture or work duties or little to no vacation hours, but also from an internal belief about our self-worth that we harbor deep within our psyche – the belief that we're not enough. Not high enough on the totem pole of social hierarchy, not wealthy enough, not influential enough, not handsome enough, not promoted enough or any one of numerous "not enoughs".When the media is obsessed with promoting extremes as the economic divide increases, when technology enables an always on mentality, and when social media is driven by AI algorithms that want to spotlight mainly highlight reels, its no wonder why so many of us feel like we're never enough.And when we feel like we've got an uphill battle in the race to find enough external validation to fill up our empty enough-ness bucket, we do only what we've been almost puritanically conditioned to do: keep struggling and work even harder. And of course, the harder we work, the closer we get to the teetering edge of burnout.And this idea of enough-ness has reached seemingly pandemic levels which leads to a drop in happiness and anxiety and even more stress.In this episode we'll look into the many antidotes for enough-ness.--For more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl LinkedIn: @PoojaMottlSpecial Thanks to Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro!
This is episode 8 and the topic today is on Being Enough. I would like to read one of my favorite poems that I love sharing with women. I AM A CONFIDENT WOMAN I AM STRONG I've been through a lot in my life and I'm still standing I HAVE SELF-WORTH It took a lot of soul searching to finally see for myself I AM BEAUTIFUL I don't need anyone to tell me, I already know my glow I AM NOT PERFECT Nobody's perfect but I've seen my good and bad sides I AM JUST MYSELF I will never be alone; I will always be there for me!!! I love this powerful poem and I hope it resonated with you. Ladies, I invite you to ponder these questions: Have you ever felt you're not good enough? Do you still? Have you felt unworthy? Do you still? Do you compare yourself with others because you don't feel enough? Well ladies, I am here to tell you that you are not alone. As I was thinking about this topic, I pondered why do so many of us feel like we're not good enough? And how do we deal with this feeling? The feeling of not being enough may have started when you were child or as an adult when someone said something to you that made you feel less than. The fear that you are not good enough is a fear that affects everyone. It may show up differently for each of us but it's there. I would like to share my story with you in hopes that it will inspire you to be curious and shed some light if you don't feel enough. --- Support this podcast: https://anchor.fm/natasha-burke3/support
How can you reclaim your ‘self' in our complex world? Find out by listening to episode 193. Scott and I speak with Charlene Wheeless, a renowned communications visionary, author, and keynote speaker. She leads her namesake communications and business advisory firm, Charlene Wheeless LLC, and she is the senior advisor for equity and justice atRead More The post The Keys to “Being Enough” appeared first on Business Advancement.
How Can I Pursue Self-Development From a Place of Being Enough? - with Brian Johnson. Brian Johnson is a member of the Optimize Coach Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
How Can I Pursue Self-Development From a Place of Being Enough? - with Brian Johnson. Brian Johnson is a member of the Optimize Coach Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
Tara and Michelle had the pleasure of chat this Liza Miron, owner of Coaching & Constellations. We dive into the astrological world and discover how it's linked to past family trama that we carry ourselves. If you'd like to connect with Liza, please visit her at https://www.coachingandconstellations.com. Enjoy!
Is doing more really a badge of honour we want to wear? Join Tara & Michelle as they discuss the concept does doing less equals more? It's a fascinating topic with lots of twist, turns, and questions. Enjoy!
This week's show is definitely a topic a lot of us can relate to! Tara and Michelle talk about worthiness and being enough, right now, in the present moment. It's an awesome conversation with some deep rabbit holes. :). Enjoy!
In the course of a day, or a week, or a month, or even an hour, how often do you say or think the word “need?” Sentences or phrases like, “I need to take out the trash,” or “I really need to send that email!” can come at us, into our minds, and out of our mouths out of the blue, and seemingly on their own schedule. When we think about it, though, what does the word “need” really mean? Are the things that you say that you need really as urgent as all that? Also, when you say the word “need,” what else could be said around that containing phrase that can inform us of the nature of that urgency, and to what is really going on?In this episode, we take apart the word, “need” to see what’s really going on “under the hood,” so to speak. How do we separate true “needs” from “wants” and “wouldn’t it be nice” and just personal preferences? When we say “need,” how often do we really mean “should,” and, if so, what might be generating our impulse to phrase a “should” as a “need”? Are “should’s” really “could’s” in disguise? Can we reframe these impulses to “should” ourselves to emphasize our choices? Are there really, underneath our “shoulds” some options to be explored? Might we invite some inquiry into what our needs really are asking of and from us? All this and more, in this episode of This Most Unbelievable LIfe!We hope you like this one! Please let us know what you think! We really need to know!Thank you for listening!P + CRelated EpisodesIf you’d like to explore this topic a little more with some previous episodes, please check out the following:“Episode 10 - What If…” for a conversation on limiting beliefs.“Episode 28: When Discomfort Calls us to Adjustment” where we talk about how, and when, to make adjustments to approach.“Episode 36 - Being Enough” where we talk through how we might avoid the “cult of perfectionism.” Social Media LinksFacebook | Instagram | Twitter | EmailSupport the Podcast!We'd love your support! If you would like to help out, here is the link to our Patreon site: https://www.patreon.com/thismostunbelievablelife
To learn more about your host Nelia Hutt visit her at https://www.travellivegive.comwhere you can read all about The Ukulele Project, Evan's Loot Bags for the Homeless Project and get your FREE copy of the Discover Your Purpose Wookbook!We all deserve to be happy and heal from the things that life throws at us. Let's discover what your gifts are so that you too may share them with the world!
In which we explore what Whiteness is, why it's so difficult to talk about and what tools we need for a more constructive conversation. Two friends, one Black, one White, share a series of tender and uncompromising conversations about how Whiteness and anti-Blackness have shaped their lives. Join us, Tanaka Mhishi and Imogen Butler-Cole, as we attempt our own version of restorative justice through compassion and storytelling. Twitter: @lovingcolourpod Instagram: @lovingcolourpod Theme music: The Boatman from The Other Side by Quest Ensemble Resources mentioned in this episode are: Trevor Noah: Born a Crime; Brene Brown: Men, Women and Worthiness: The Experience of Shame and the Power of Being Enough; Judith Stone: When She Was White (about Sandra Lang); BLM London Interview with Jane Elliott (YouTube); Carol Anderson: White Rage; Nell Irvine Painter: The History of White People
The Work can be applied to our most extreme hurts or to simple daily stressors. Through the steps of inquiry, we can begin to see the profound truths of life hidden beneath painful stories. Join us as Tom unravels two common beliefs: “There's not enough time" and "I need to know." Could it be we never need to know anything before we know it and we've always been enough just the way we are?Until love is satisfied by Caroline Corcoran | Awakening by Jimmy Stofer
Today's Tea is Dandelion TeaResources for this episode:Teatime Event and Virtual Book Signing - December 17th from 7:00 pm to 8:00 pmhttps://www.facebook.com/youngregina/posts/10158446011390067Check out our new store and website: https://www.teatimemidlife.com/book#1 Bestselling Book - Overcoming Mediocrity - Unstoppable Women: co-author Regina YoungTeatime Midlife Edition Podcast- Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart, and Spotify.https://www.buzzsprout.com/915709Share your about Teatime Midlife Edition on PodChaser:https://www.podchaser.com/podcasts/teatime-midlife-edition-1365845Follow us on Facebook at Teatimers Midlife Community - Share your experiences, topic request, and favorite teas with our community!Intro and Outro Music by artist A-Y Check out A-Y on #SoundCloud https://soundcloud.com/ayrayrand Support the show (https://www.patron.com/podcast-teatimemidlifeedition)
The Executive Code - Personal Mastery Insights with Paul Davis
Did you ever have the feeling of not being enough? I mean – not being good enough, not smart enough, not intelligent enough, not good looking enough, not popular enough, not posh enough, not confident enough? The list can go on and on. And it can affect each of the seven areas of our life – relationships, business or career, wealth, health, mental, spiritual, and social. And it can also affect each role we play in life – be it father/mother, brother/sister, employer/employee, son/daughter and so on. Put simply – it's not being enough. And as a result, we keep ourselves small. Well, on this episode of #TheExecutiveCode, I share with you seven strategies that you can use to dissolve this feeling of not being enough so that you can achieve your purpose and higher levels of success. Connect with Paul:Find your life purpose and your unique Genius Drivers with Paul – https://paulwilliamdavis.com/find-your-life-purpose/ Purpose To Profits Course - https://paulwilliamdavis.com/discover-your-life-purpose-course/ Join our Free Community for more insights - https://www.theexecutivecode.com/View this episode on YouTube - https://www.youtube.com/user/davisconsultantsPublished Book - EVOLVE – Look Within Yourself For Business SuccessWebsite – https://PaulWilliamDavis.com/LinkedIn - www.linkedin.com/in/pauldavisdublin/Link Tree - https://linktr.ee/paulwilliamdavisBlog - https://paulwilliamdavis.com/blog/A graphical representation of The Executive Code - Genius Pendulum
Are you tired of struggling to be "enough?" Is it even possible to be "enough?" This episode examines the concept of "Being Enough."
In this Fast Minute Friday episode, we talk about how we can get to feeling "enough", feel worthy, feel deserving and how we can develop our self-esteem, self-love and deal with difficult emotions and challenges. We also tap into the key to making affirmations work! I read a passage called "Being Enough", from bestselling author and Hay House Publishing founder, Louise Hay's book, Heart Thoughts; A Treasury of Inner Wisdom. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much! xx, Amy www.amyfournier.com SUBSCRIBE to the Awakening Aphrodite Podcast on iTunes and Spotify FitAmyTV on IG and YT Online Workouts Amy Fournier on FB amy@amyfournier.com
In this Fast Minute Friday episode, we talk about how we can get to feeling "enough", feel worthy, feel deserving and how we can develop our self-esteem, self-love and deal with difficult emotions and challenges. We also tap into the key to making affirmations work! I read a passage called "Being Enough", from bestselling author and Hay House Publishing founder, Louise Hay's book, Heart Thoughts; A Treasury of Inner Wisdom. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much! xx, Amy www.amyfournier.com SUBSCRIBE to the Awakening Aphrodite Podcast on iTunes and Spotify FitAmyTV on IG and YT Online Workouts Amy Fournier on FB amy@amyfournier.com
In this Fast Minute Friday episode, we talk about how we can get to feeling "enough", feel worthy, feel deserving and how we can develop our self-esteem, self-love and deal with difficult emotions and challenges. We also tap into the key to making affirmations work! I read a passage called "Being Enough", from bestselling author and Hay House Publishing founder, Louise Hay's book, Heart Thoughts; A Treasury of Inner Wisdom. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much! xx, Amy www.amyfournier.com SUBSCRIBE to the Awakening Aphrodite Podcast on iTunes and Spotify FitAmyTV on IG and YT Online Workouts Amy Fournier on FB amy@amyfournier.com
051. tammie revisits a post from 2015 about how showing up is enough. even when you feel like you don't have much to offer, show up anyway. showing up is a gift to yourself, a gift to your future self, and may be a gift to others. for show notes, see:https://showupsociety.com/51
051. tammie revisits a post from 2015 about how showing up is enough. even when you feel like you don't have much to offer, show up anyway. showing up is a gift to yourself, a gift to your future self, and may be a gift to others. for show notes see :https://showupsociety.com/51
Today's Tea is from Tazo - Zen TeaResources for this episode:Dr. Rita Fierro Contact InformationConsulting/Coaching - www.FierroConsultingLLC.comSign-up for book notification - www.RitaFierro.comRadioshow - www.CollectivePowerMedia.comTeatime Midlife Edition Podcast- Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart, and Spotify. https://www.buzzsprout.com/915709Check out our new store and website: https://www.teatimemidlife.com/Overcoming Mediocrity Pre-order your copy TODAY and be the first to read inspirational stories from 20-Unstoppable Women! https://www.teatimemidlife.com/bookFollow us on Facebook at Teatimers Midlife Community - Share your comments, pictures, topics, and favorite teas with our community!Intro and Outro Music by artist A-Y Check out A-Y on #SoundCloud https://soundcloud.com/ayrayrand Support the show (https://www.patron.com/podcast-teatimemidlifeedition)
In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million view and gives people from around the world permission to slow down, do less and heal. Caren just published her first book entitled Restorative Yoga: Relax. Restore. Re-energize. We spoke about these things and the importance of doing nothing. You can learn more about Caren and find her YouTube channel at carenbaginski.com.Support the show (https://innerpeaceyogatherapy.com)
Today's Tea is PassionFlower TeaResources for this episode:Dean Forbes Facebook Page: @deanforbespage (Link: https://www.facebook.com/deanforbespage/)Teatime Midlife Edition Podcast Linkhttps://podcasts.apple.com/us/podcast/teatime-midlife-edition/id1505135706Tune into and Subscribe to Teatime Midlife Edition on Apple iTunes, iHeart and Spotify.Follow us on Facebook at Teatimers Midlife CommunityIntro and Outro Music by artist A-Y Check out A-Y on #SoundCloud https://soundcloud.com/ayrayrand Support the show (https://www.patron.com/podcast-teatimemidlifeedition)
We all have that annoying little voice inside that likes to point out what we did not get done, how far we still have to go or how far we are from what we truly want. Not for lack of working hard or being busy. But tending to more than most people while not feeling like you are doing enough, being enough or getting what you want is a hard way to live that leads to you suffering in silence. It is not always easy to recognize or admit - that you doubt your own power or put yourself last. This can be painful and personal - not out in the open for everyone to see because maybe you hide it so well. What if instead, your true inner voice talked you into your dreams and sang your praises? What would it tell the world about you? Thats what were digging into on this episode. A heart to heart that you absolutely deserve to have your own dreams and how to override that part of you that may be keeping you from pursuing them.
Allison Garison is an Ayurvedic Practitioner. All too often Allison helps females understand that they are enough. They are a good mum. They can do hard things. They are good at business and it's OK to want to be successful. There are so many women who are lost. They are confused about who they are and who they should be. What's scary, is that a lot of us don't actually realise that we are perhaps lost. We just know that something does not feel right. We are anxious and guilty and worried. Worried that we are not doing enough. Allison believes that when women understand how powerful they can be, they start to gain clarity. In this episode of Miss Bossy Boots Allison helps us understand how we can navigate our way through this murkiness and start to achieve some more balance in our being. How did this episode resonate with you? We would love for you to share your thoughts in the Miss Bossy Boots Facebook Group. Join us! More About Allison Alli Garison is an Ayurvedic Practitioner & Yoga Mentor/Trainer and is the first to admit she has a passion for life. Her roles as a wife, a mother and grandmother forever inspiring and nurturing her. Alli is a teacher, mentor and speaker who managers her many business ventures living the philosophies and teachings she shares. Alli has worked with hundreds of women helping them to empower themselves to create the life they were born to live. If you would like to contact Allison, you can reach her here.
What shakes your confidence? We all have been there, coming from such a confident place then all of a sudden someone or something robs us off our trust in ourselves. We also have been told over and over again to be confident ever since we are little people are cheering for us and telling us to just be yourself. Now it has gone crazy, the message is YOU ARE ENOUGH. But the big question then is, HOW? How can we be ultra confident in a way that nothing can stop us from achieving the things we want to do and achieving all of it with true confident. How can we embody and really live a lifestyle of BEING ENOUGH without self judgement, without fear paralyzing us? . Set up a FREE 15 min call with me: https://calendly.com/jesscagonzales/15min . . Help me spread this podcast! Rate my podcast on Apple: https://podcasts.apple.com/us/ podcast/elevatedu/id1486048846 . . Never feel alone again! Be a part of ElevatedU Family Facebook Group: https://www.facebook.com/groups/172536963838925/ https://www.facebook.com/groups/172536963838925/about/ DM me on Instagram : https://www.instagram.com/jesscadreams/ ElevatedU’ Instagram: https://www.instagram.com/elevatedupodcast/ Twitter: https://twitter.com/jesscagonzales Linkedin: https://www.linkedin.com/in/jesscagonzales/ Come to the site: www.Jesscagonzales.com . . . Photo by Free To Use Sounds on Unsplash Music by MYSM - Beyond The Fire - https://thmatc.co/?l=F79E64B Music by MYSM - Indie Feel - https://thmatc.co/?l=6A8C1284
Susan shares her thoughts about Being Enough, and how the negative chatter inside our head builds up over time. It is no coincidence, now more than ever, that we feel disconnected from one another. The pain is real and it is creating is a crisis for all of us. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to Facebook or Instagram @dreamsdetours. With this podcast, we are building a community of life storytellers that we hope inspire, encourage and challenge our listeners to step toward their desires. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using these social media links. Dreams and Detours: https://www.dreamsdetours.com Instagram: https://www.instagram.com/dreamsdetours/ Facebook: https://www.facebook.com/dreamsdetours/ Do you have feedback or questions about this episode? Please leave a note in the comment section below and rate, review and subscribe. We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, a review on iTunes goes a long way. Thank You!!
Join us for a Spiritual Chat with host, Sister Jenna along with special music and meditations. Join us 24/7 on the America Meditating Radio Show for a lively discussion featuring celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with new and inspiring ways to combat challenges that we encounter along the journey of life. This is not an ordinary radio show, but rather, a unique format of combined sharings of poetry, wisdom, meditation, music, and it features solutions to current day issues. Hosted by prominent motivational speaker and teacher, Sister Jenna, Director of the Meditation Museum. Get the new Your Inner World – Guided Meditations by Sister Jenna. Like America Meditating & on Twitter. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.
With everything going on in this world, it can be very difficult to find sanity mentally, emotionally, and spiritually. Tapping into the root of it all, Caren Baginski—Certified Yoga and Meditation Teacher, Yoga Therapist-in-training, and the creator of Being Enough—lets us in on the positive effects of yoga practice to mental illness. She provides awareness […]
With everything going on in this world, it can be very difficult to find sanity mentally, emotionally, and spiritually. Tapping into the root of it all, Caren Baginski—Certified Yoga and Meditation Teacher, Yoga Therapist-in-training, and the creator of Being Enough—lets us in on the positive effects of yoga practice to mental illness. She provides awareness of mental health as well as the effects of meditation on people experiencing anxiety, stress, and depression. Zoning in on Yoga Nidra, Caren tells us about this life-changing meditation technique that has deep healing capacity. She also talks about the balance between ancient healing techniques and pharmaceutical/technological advances. Get into this episode and learn more about how to deal with deep-seated issues and more through yoga. Love the show? Subscribe, rate, review, and share! Here’s How » Join the This Might Get Uncomfortable community today: wellevatr.com Wellevatr Facebook Wellevatr Twitter Wellevatr Instagram
Today Grace and Zach share a variety of audiobooks and podcasts that may help you in your marriage and life. This week's “We're in it With Ya” story is of a conversation in which Zach used communication tactics he's learning from “Never Split the Difference: Negotiating as if Your Life Depended on It” by Chris Voss with Tahl Raz (2:40). Our hosting couple first shares several podcasts and podcast episodes. The initial few are episodes from Dax Shepherd's podcast series “Experts on Experts.” The interviews are as follows:John Gottman (on his research about what predicts happy marriages)Esther Perel (on sex)Jennifer Newsom (on gender roles and stereotypes)Adam Grant (on introversion, criticism, and more)Grace also recommends these podcasts:“The Betrayed, the Addicted, and the Expert” with Ashlynn and Coby (a couple) and Brannon (a therapist)“The Rise Together Podcast” with Rachel and Dave Hollis“Mormon Marriages” with Angilyn and Nate BagleyGrace HIGHLY recommends this episode on motherhood from the podcast “Q.More” with Rosemary Card and Dr. Julie Hanks:‘The Highest and Holiest Calling'Next are audiobooks that can all be found on Audible. “The Good News about Marriage” by Shaunti Feldhahn and Tally Whitehead - A research-based book debunking negative myths on marriage. “The Power of Vulnerability” by Brene Brown - A collection of live speeches by a shame researcher. If feelings are not your favorite place to be, give Brene Brown a shot. Grace and Zach would not be married without her.“The Gifts of Imperfection” by Brene Brown (narrated by someone else) - A foundational book for Brene's work. “Daring Greatly” by Brene Brown - Focuses on the strength and importance of vulnerability. “Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough” by Brene Brown - A collection of live recordings on how men and women experience shame differently, and how they enforce each other's shame stories.“To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma” by Molly Millwood - Shares research and information on how to better make the transition into parenthood as a couple. “Real Love: the truth about finding unconditional love and fulfilling relationships” by Greg Baer“The Four Tendencies: The indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)” by Gretchen Rubin - A highly useful book profiling how different people are motivated. Grace and Zach talked about it in Episode 20.“The Five Love Languages: the secret to love that lasts” by Gary Chapman - Required reading if you have any loved ones.Grace and Zach end by wishing you happy holidays! Thanks for listening. If you enjoy this podcast, it would mean the world to Grace if you did one of two things to help other people find it: either screenshot this episode and share it , or leave a rating and review on iTunes. It makes a big difference! You can connect with the podcast on Instagram @thenewlywedshow and the show's host @gracewjensen. Thank you again.
While I may not know you or your specific goals and dreams, I can say that there's a high probability that guilt is keeping you from realizing them. So in this episode I share some of my favorite ideas and perspectives to help you remove any guilt from your consciousness so you can make those goals and dreams a reality faster. In this episode, you'll discover: Why guilt and shame is probably holding you backMy favorite thought tools to help you let go of any guilt you may be holding on toA more empowering way to think of yourselfHow to look at your life from a broader, more enlightened perspective Resources mentioned in this episode: Men, Women, and Worthiness: The Experience of Shame and The Power of Being Enough, by Brene Brown. This is an excellent audio book that shines the light of awareness on guilt and shame in our world. justbeitbook.com - You can download Being is Your Superpower! here. While you're there, download The Human Being's Manifesto too. Both documents are free. Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!
Being Enough, doesn't mean that someone has measured you up and decided 'yep this one's enough.' Being Enough doesn't mean that you've learned everything there is to know It doesn't mean you're perfect It doesn't mean that don't need help from anyone else And it doesn't mean that you won't and haven't made mistakes or won't continue to Being Enough doesn't mean that your insecurities won't challenge you Being ENOUGH, means that you were made to be you and ONLY YOU You are you on purpose and since the day you have existed you were enough Being and knowing that you are enough means that in the pursuit of growth and continued growth you will become more authentically you because you are content with being you. Being ENOUGH means that you know that you don't have to prove yourself to be valuable or worthy. YOU ARE valuable and YOU ARE worthy. Being Enough is a possession that you have that can never be taken away from you, one that you might not know until now that even existed. So as you move through your journey of self-development, know that you are Always ENOUGH, and you have always been enough and the journey of evolving right now that you are on is just making you more of your authentic self and bringing it into a place of power for you. Show notes: http://musiclifecoach.joannejanzen.com/ep6 Music Life Monthly Registration: http://musiclifecoach.joannejanzen.com/mlm
In this episode, we discuss QUITE an involved topic: BEING ENOUGH. Woo, did we go real, real, real vulnerable on this one! Both of us talk about how inadequacy manifests in our lives, what that means for our careers, and how to overcome feelings of inadequacy. The concept of being enough is one that inevitably deals with comparison and this is an idea we heavily interrogate in the episode. If being enough requires being better than someone else, then what is the real point—and why are we all so enamored with the idea of being ENOUGH? This and more in this episode!
The Monica Kade Podcast: Health, Mindset, Career & Lifestyle
Episode 7 of the Fiercely Courageous Conversations series is tackling that big topic "Being Enough". It seems to bother a huge part of society so we decided to start talking about it. Being enough seems to be a crippling factor when it comes to going after our dreams, putting ourselves and our work out there and also can spurs feelings of inadequacy in our relationships. So why do we feel this way? What do we do about it? And can we shift this? Beck and I are here to dissect this fear and help you realise you are enough! This month we'd like to encourage you to share this episode with at least one person in your life. Being Enough is a topic that affects many women (and men) and we'd really like to share this with as many woman (and men) as possible! Help us spread this message. We'd really appreciate your act of kindness. It could help change the life of one woman (or man) that you know.
DeSalvo Tree Talk "Being Enough" (August11 2017) by Pasquaney
Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicates that one in three cancers can be prevented by exercising, keeping a healthy weight, and eating nutritious foods. Cynthia Brian serves up a plate of fresh superfoods and beverages. Not every woman needs to build an empire to be successful and happy. What about feeling content just being who you are? Climbing the ladder isn't for everyone and there is no need to feel guilt. Just be the star you are in whatever you want to do. Join Cynthia Brian on her investigation into being enough without setting the world on fire.
This quote came to me as I became increasingly aware of how problematic it can be to create the life we want when we don't know our own value. In other words, when we are unclear about why someone would want us as a part of their organization and/or want us as a relationship partner, friend, husband, wife, etc., we will always be looking to others to "fill in the blanks," so to speak.
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