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In our fifth Let Us Palaver, Nat and I dally a little longer in ‘Salem's Lot to hunt down a few more vamps and follow up some threads mentioned in the main episode. This is where we get spoilery, so this is just for those who have been to the Tower already. But we talk about Chris's predictions for Father Callaghan, discuss the moral arc of King's entire fictional project (no big thing right!) and even congratulate the man on his steadfast marriage. Also, my wife makes an appearance bearing tea. Enjoy. Support Talking Scared on Patreon Check out the Talking Scared Merch line – at VoidMerch Come talk books on Bluesky @talkscaredpod.bsky.social on Instagram/Threads, or email direct to talkingscaredpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The Never-Ending Story of our Bound Will & Election. In this episode, we write an epilogue —so to speak— to our series on the Bondage of the Will and wrap up our thoughts about the Here We Still Stand Conference 2025. We ask, “From whence comes a preacher?” Where does one go for gospel-comfort and the gifts of salvation? What is the Gospel? What is the purpose of the Church? What are the practical consequences of having a will that is bound up to sin, the world, and the evil one? What happens when the churches reject the “hinge” upon which all doctrines turn? And we talk about fantasy and science-fiction writing, 80s children's movies, and other pop culture nostalgia. SHOW NOTES: The Captivation of the Will: Luther Vs. Erasmus on Freedom and Bondage by Gerhard O. Forde https://amzn.to/4mOYuPx HWSS SD 2025 https://www.1517.org/events/hwss-2025-sd What Is Christianity? And Other Essays - Franz Pieper https://www.cph.org/what-is-christianity-and-other-essays The Mandibles: A Family, 2029-2047 https://amzn.to/4hoOdaK Luther Small Catechism - Third Article https://catechism.cph.org/en/creed.html Captivation of the Will Series: 407: Paulson - The free will is demonstrably not Jesus Christ https://www.1517.org/podcast-overview/407-paulson 408: Nestigen - Luther and Erasmus on the Bondage of the Will https://www.1517.org/podcast-overview/408-nestigen 409: Forde - Take away assertions and you take away Christianity https://www.1517.org/podcast-overview/409-forde 410: Forde - Better not to let the "common herd" in on such lofty and dangerous academic secrets https://www.1517.org/podcast-overview/410-forde 411: Forde - Are we puppets, being jerked around against our wills by a malevolent puppeteer? https://www.1517.org/podcast-overview/411-forde 412: Forde - The gospel, and only the gospel, spells the end of the hidden God https://www.1517.org/podcast-overview/411-forde More from 1517: Support 1517 Podcast Network: https://www.1517.org/donate-podcasts 1517 Podcasts: http://www.1517.org/podcasts 1517 on YouTube: https://www.youtube.com/@1517org 1517 Podcast Network on Apple Podcasts: https://podcasts.apple.com/us/channel/1517-podcast-network/id6442751370 1517 Events Schedule: https://www.1517.org/events 1517 Academy - Free Theological Education: https://academy.1517.org/ What's New from 1517: Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird https://www.amazon.com/Untamed-Prayers-Devotions-Christ-Psalms/dp/1964419263 Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales https://shop.1517.org/collections/new-releases/products/9781964419039-remembering-your-baptism Sinner Saint by Luke Kjolhaug https://shop.1517.org/products/9781964419152-sinner-saint The Impossible Prize: A Theology of Addiction by Donavan Riley https://shop.1517.org/products/9781962654708-the-impossible-prize More from the hosts: Donovan Riley https://www.1517.org/contributors/donavon-riley Christopher Gillespie https://www.1517.org/contributors/christopher-gillespie CONTACT and FOLLOW: Email mailto:BannedBooks@1517.org Facebook https://www.facebook.com/BannedBooksPod/ Twitter https://twitter.com/bannedbooks1517 SUBSCRIBE: YouTube https://www.youtube.com/@BannedBooks Rumble https://rumble.com/c/c-1223313 Odysee https://odysee.com/@bannedbooks:5 Apple Podcasts https://podcasts.apple.com/us/podcast/banned-books/id1370993639 Spotify https://open.spotify.com/show/2ahA20sZMpBxg9vgiRVQba Overcast https://overcast.fm/itunes1370993639/banned-books MORE LINKS: Tin Foil Haloes https://t.me/bannedpastors Warrior Priest Gym & Podcast https://thewarriorpriestpodcast.wordpress.com St John's Lutheran Church (Webster, MN) - FB Live Bible Study Group https://www.facebook.com/groups/356667039608511 Gillespie's Sermons and Catechesis http://youtube.com/stjohnrandomlake Donavon's Substack https://donavonlriley.substack.com Gillespie's Nostr https://primal.net/p/nprofile1qqszfrg80ctjdr0wy5arrseu6h9g36kqx8fanr6a6zee0n8txa7xytc627hlq Gillespie Coffee https://gillespie.coffee Gillespie Media https://gillespie.media
Ryan and Suzanne return with an out-of-this-world lineup of breaking UFO and space news you don't want to miss!
Liverpool came from behind in Frankfurt to avoid a fifth consecutive defeat, Chelsea's teenage trio Marc Guiu, Estêvão, and Tyrique George scored as they eased past ten-man Ajax and Spurs remained unbeaten in the Champions League with a goalless draw in Monaco. Alistair Bruce-Ball is joined by Paul Robinson and Pat Nevin to react to the night's games. Conor McNamara and Liverpool fan Abigail Rudkin join us to reflect on a big win for Arne Slot's side against Eintracht Frankfurt, with Ekitike, van Dijk, Konaté, Gakpo and Szoboszlai on the score sheet in Germany. We're at Stamford Bridge where Chelsea swept Ajax aside with ease despite Enzo Maresca making ten changes to his side. And are Tottenham lucky to still be unbeaten in the Champions League? Maz Farookhi has the details of their draw with Monaco. Plus, John Bennett joins us with news of goals for Jude Bellingham and Harry Kane. Timecodes: 01:04 – Eintracht Frankfurt 1-5 Liverpool 06:32 – Liverpool fan Abigail Rudkin 14:12 – Arne Slot reaction 16:10 – Chelsea 5-1 Ajax 23:16 – Monaco 0-0 Tottenham Hotspur 26:45 – Jude Bellingham off the mark and Harry Kane scores againCommentaries this week: Thursday 23rd October EUROPA LEAGUE: Brann v Rangers 1745 KO - SPORTS EXTRA CONFERENCE LEAGUE: AEK Athens v Aberdeen 1745 KO - SPORTS EXTRA 2 EUROPA LEAGUE: Celtic v Sturm Graz 2000 KO - SPORTS EXTRASaturday 25th October PREMIER LEAGUE: Chelsea v Sunderland 1500 KO - 5 LIVE PREMIER LEAGUE: Newcastle v Fulham 1500 KO - SPORTS EXTRA PREMIER LEAGUE: Manchester United v Brighton 1730 KO - 5 LIVE WOMENS INTERNATIONALS: England v Brazil 1730 KO - SPORTS EXTRASunday 26th October PREMIER LEAGUE: Arsenal v Crystal Palace 1400 KO - 5 LIVE PREMIER LEAGUE: Aston Villa v Manchester City 1400 KO - SPORTS EXTRA PREMIER LEAGUE: Bournemouth v Nottingham Forest 1400 KO - SPORTS EXTRA 2 PREMIER LEAGUE: Wolves v Burnley 1400 KO - SPORTS EXTRA 3 PREMIER LEAGUE: Everton v Spurs 1630 KO - 5 LIVE
Most people want change, until it costs them comfort.We love the idea of growth, but we hesitate when it means holding ourselves accountable.What you see in the mirror is about facing that hesitation head-on.Every morning, you meet the one person responsible for your progress: the reflection staring back. The mirror doesn't lie. It doesn't soften the truth. It reflects your habits, your choices, and your effort. In this episode, we explore what happens when you stop blaming your circumstances and start taking full ownership of the life you're building.Growth doesn't begin with a plan or a goal; it begins with honesty. It begins when you stop negotiating with excuses and start confronting the reflection. This is where radical ownership takes root. You'll learn how to quiet the ego that deflects responsibility, how to build consistency that earns self-trust, and how to shift from waiting for direction to leading yourself.It's about realizing that every action you take, no matter how small, is shaping the person you see every day. When you take ownership, you stop asking for permission to improve. You simply begin.Understanding that accountability is not punishment, it's freedom. Because the moment you own the person in the mirror, everything else in your life starts to align: your work, your relationships, your confidence, and your sense of purpose.Listen, reflect, and reset your direction. The reflection isn't your enemy. It's your reminder.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15
Arsenal continued their perfect start to the Champions League this season with a 4-0 win against Atletico Madrid, Manchester City picked up their first away win in the competition since last October against Villarreal thanks to yet another goal from Erling Haaland, and Anthony Gordon put on a man of the match display as Newcastle beat Benfica 2-0 at St James' Park. Kelly Cates is joined by Andros Townsend, Guillem Balague, Glenn Murray and Ian Dennis to reflect on a great night for the English clubs in the Champions League. There's reaction to the news the La Liga match between Barcelona and Villarreal that was due to take place in Miami is off after opposition from fans and player protests at the weekend. John Bennett joins us to talk about some incredible high scoring games, including Paris Saint Germain's 7-2 win over Bayer Leverkusen, on a night where there were 43 goals scored across the competition. Plus, we hear from Sean Dyche after he was appointed Nottingham Forest manager. Timecodes: 00:44 – Arsenal 4-0 Atletico Madrid 15:27 – Newcastle United 3-0 Benfica 19:45 – Villarreal 0-2 Manchester City 23:50 – La Liga cancel Miami game 26:41 – A 43-goal night in the Champions League 29:05 – Sean Dyche interviewCommentaries this week: Wednesday 22nd October CHAMPIONS LEAGUE: Chelsea v Ajax 2000 KO - 5 LIVEThursday 23rd October EUROPA LEAGUE: Brann v Rangers 1745 KO - SPORTS EXTRA CONFERENCE LEAGUE: AEK Athens v Aberdeen 1745 KO - SPORTS EXTRA 2 EUROPA LEAGUE: Celtic v Sturm Graz 2000 KO - SPORTS EXTRASaturday 25th October PREMIER LEAGUE: Chelsea v Sunderland 1500 KO - 5 LIVE PREMIER LEAGUE: Newcastle v Fulham 1500 KO - SPORTS EXTRA PREMIER LEAGUE: Manchester United v Brighton 1730 KO - 5 LIVE WOMENS INTERNATIONALS: England v Brazil 1730 KO - SPORTS EXTRASunday 26th October PREMIER LEAGUE: Arsenal v Crystal Palace 1400 KO - 5 LIVE PREMIER LEAGUE: Aston Villa v Manchester City 1400 KO - SPORTS EXTRA PREMIER LEAGUE: Bournemouth v Nottingham Forest 1400 KO - SPORTS EXTRA 2 PREMIER LEAGUE: Wolves v Burnley 1400 KO - SPORTS EXTRA 3 PREMIER LEAGUE: Everton v Spurs 1630 KO - 5 LIVE
Episode Title: Developing Resilience in High-Pressure SituationsSummaryWelcome back to the Muscles & Mindset Podcast with Dr. Ali Novitsky, board-certified obesity medicine physician and expert in stress, strength, and self-regulation.In this episode of the Stress Series, Dr. Novitsky explores how to build true resilience—not in serene environments, but in the moments that truly test us. Whether you're navigating life-or-death emergencies or emotionally charged situations, this conversation reveals how to stay centered and in control, even when your nervous system wants to panic.Using a powerful varicose vein metaphor, she explains how chronic stress is like a “leaky valve”—unless you address the root cause (emotional dysregulation), surface-level fixes like better habits won't stick. The solution? A simple pause.Dr. Novitsky teaches how a 2–3 second pause in the heat of stress can stop the brain's “hijack” and activate the prefrontal cortex—our reasoning center. She breaks down three stress scenarios and guides listeners toward the third, most empowering one: awareness, presence, and intentional breath.Drawing from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), Dr. Novitsky offers a toolkit for regulating emotions, accessing your “wise brain,” and debriefing after stressful moments to rewire your response. Whether in medicine, sports, family dynamics, or everyday life, this episode shows how resilience can be learned—and why it's the key to long-term transformation.Key Points• Beyond the Spa: Real resilience is built in chaos, not calm.• The Leaky Valve Analogy: Fix emotional dysregulation at the root for lasting stress relief.• Stress Is Automatic: The fight-or-flight response can't be stopped—but it can be reshaped.• The Power of the Pause: A brief, intentional check-in prevents spiraling and restores clarity.• Three Stress Scenarios: 1. Hijacked and unaware. 2. Aware but suppressing. 3. Aware and present—the goal.• Tools from CBT & DBT: Learn to regulate emotions and access clear, productive thinking.• Debrief to Rewire: Reflecting after stress creates new mental pathways for resilience.• Lifelong Practice: Emotional regulation isn't a finish line—it's a daily skill worth mastering.Timestamps• 00:02 – Intro: Managing real-world stress• 02:10 – The “leaky valve” analogy for chronic stress• 04:00 – Understanding the HPA axis and stress physiology• 05:40 – Prefrontal cortex hijacking: why we spiral• 07:10 – The pause as a regulation tool• 09:30 – Scenario breakdown: hijack, suppression, or presence• 11:50 – Staying calm in acute stress (e.g., medical emergencies)• 13:40 – Building confidence by staying grounded• 15:00 – Personal story: trauma and resilience in college athletics• 18:20 – CBT vs. DBT: how emotions shape thoughts• 21:40 – Tools for distress tolerance and “wise mind”• 24:40 – Personal debriefs: your secret weapon for growth• 27:40 – Real-life triggers and emotional awareness• 30:10 – Transform 10: a year-long stress mastery programFollow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTubeSubscribe to the Muscles and Mindset Podcast on Spotify | Apple PodcastsWork with Dr. Ali
Welcome to our first Debrief episode, where we reflect and digest what our brilliant guests shared in a prior conversation. We were blown away by the sheer brilliance and clarity in our last episode with former litigator and political commentator Elie Mystal, author of Bad Laws and Allow Me to Retort. We've read and recommend both books, and especially want Bad Laws to get in the hands of our Democratic lawmakers for whenever (fingers crossed) they get back in power. But say you don't have time or desire to go back and listen to a full hour of incredible insights. We pulled out some of the key quotes that hit us hard, and we're gonna get into our thoughts on them. What to listen for? The behind-the-scenes on why and how we ended up talking with a phenomenal legal mind, thanks to books, college reunions, and a bold podcast title What we think about the idea that we need to still teach our kids, outside of what they learn at school That we all deeply believe that what you're doing right now is what you would have been doing during any major crisis in history – the Holocaust, the Underground Railroad. So what are you doing?
As we officially close the book on the incredible Everybody Wants 10th Anniversary Tour, it's only fitting we end with a final, behind-the-scenes debrief from the one and only Gethin Davies. Fresh off the road, Geth joins me to pull back the curtain on a tour that was more than just a celebration—it was a revelation. What really happened in San Diego that brought the last decade full circle in a way no one planned? Which fan questions during the new Q&A sessions left the band speechless, and which ones will they never, ever answer again? From the grueling schedules and near-disasters of early van life to the Texas barbecue obsession that took over the bus, Gethin shares the untold stories you won't hear anywhere else. But most importantly, discover how this nostalgic journey back in time has unexpectedly ignited the creative fire for album number five, setting the stage for the next ten years of The Struts. You think you know the story of this tour? Think again. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this thought-provoking episode, Nole and Kevin welcome their good friend, Pastor Jim Stitzinger, back to the show. They dive deep into a powerful concept from an article Jim wrote: Safety Second. This idea presents a revolutionary paradigm shift, challenging the common prayer to "keep us safe." Jim argues that when we make personal safety our ultimate priority, it can lead down a path of compromise and fear. Instead, the scriptures call us to pray for things like boldness, holiness, courage, and discernment.The conversation explores how this mindset applies directly to the lives of first responders, parents, and anyone striving to live a faith-driven life. They discuss the importance of being prepared for challenges, trusting in God's plan, and focusing on what truly matters: our character over our comfort and our holiness over our health. This is a must-listen for anyone looking to sharpen their prayer life and live with greater purpose and courage.Safety Second post by Pastor Jimhttps://jimstitzinger.com/uncategorized/safety-second-how-should-christians-pray/Crossroads Community Churchhttps://crossroadscommunitychurch.net/about/Debrief on demandhttps://crossroadscommunitychurch.churchcenter.com/people/forms/1048142Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsSend Nole an email: nolerltw@gmail.comSign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60The Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=en
Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo
Episode two of the "Sail and Spear" trip, a spearfishing charter expedition to the Great Barrier Reef aboard the sailboat Condor. The host, Shrek, interviews participants and instructors about the second full day of diving, focusing on their personal improvements, hunting techniques, and "frothy" highlights from the day. Discussions reveal various spearfishing successes, challenges with equipment and visibility, and notable catches like Spanish Mackerel, Coral Trout, and a large crayfish, all while emphasizing the importance of teamwork and dive buddy systems. The episode concludes with plans for the next day and promotions for spearfishing gear and the podcast's community. Important Times Sail and Spear Episode 2: The Right Cross - Adventures on the Great Barrier Reef. In this episode of the Noob Spearo Podcast, host Shrek and his fellow spearfishing enthusiasts embark on an adventurous second full day of diving on the Great Barrier Reef aboard the Condor. The episode features highlights such as successful hunts, handling frustrations, and skills development. Key moments include shooting a Spanish mackerel in challenging visibility, landing a huge crayfish, and wrangling a giant trevally (GT). The divers share improvements in techniques, the importance of teamwork, and the joy of hunting in a target-rich environment. Tune in for stories of camaraderie, valuable takeaways, and the thrill of underwater hunting. 00:00 Introduction and Episode Overview 02:25 Diving Adventures and Techniques 04:46 Spearfishing Stories and Highlights 08:23 Challenges and Improvements 11:12 Community and Support 11:56 Daily Highlights and Reflections 16:08 Teamwork and Collaboration 27:18 Memorable Moments and Future Goals 41:46 Epic Spearfishing Gear Promo 42:50 Daily Highlights: Tim's Epic Moments 43:38 Spearfishing Stories: Will's GT Moment 44:26 Spearfishing Challenges and Triumphs 46:07 Justin's Dance with a Spanish Mac 48:38 Spearfishing Adventures: Whale Show and More 49:04 Spearfishing Highlights: Blaze's Big Day 51:07 Spearfishing Reflections and Goals 52:35 Spearfishing Tips and Techniques 54:45 Spearfishing Gear and Froth Moments 57:50 Spearfishing Teamwork and Achievements 01:00:01 Spearfishing Wrap-Up and Future Plans Partners, Links Mentioned and other important stuff . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Wickedly tough and well thought out gear! Spend $300 or more at oldmanblue.com.au and use code NOOBSPEARO for a free vinyl filleting apron! | 10% off for listeners with code: NOOBSPEARO | Merch for Frothers . Listen to 99 Tips to Get Better at Spearfishing 50 Patrons are powering the Noob Spearo Monthly - 3500+ frothers are subscribed to the Floater Email Newsletter -
Ever wondered what it really takes to host a virtual summit? In this episode, I'm joined by my friends Bekah Read and Mara Kucirek to pull back the curtain on our 2025 Black Friday Summit. Together, we share a full launch debrief—what worked, what didn't, the data behind 758 signups and 137 All-Access Pass sales, and the behind-the-scenes life moments that happened while running this summit as busy moms and business owners. Whether you're planning a Black Friday promotion or dreaming of hosting your own virtual summit, this honest conversation is packed with lessons, encouragement, and strategies you can use right away.What You'll Learn in This EpisodeThe planning process behind a 3-day Black Friday summitHow we grew our email lists by over 700 signups through organic marketingThe role of sponsorships, private podcasts, and an All-Access Pass played in our resultsNumbers, data, and conversions—from 758 signups to $4K+ in salesWhat we'd do differently if we host again in 2026And so much more (click here to read the blog post)Resources & Links Mentioned In This Episode▸ Watch the YouTube video version of this launch debrief:▸ Get The Simplified Black Friday Planning Kit: HERE▸ Snag the All Access Pass for The 2025 Black Friday Virtual Summit: HERE▸ Follow Mara Kucirek: HERE▸ Follow Bekah Read: HERE▸ Follow Ellen Yin/Cubicle To CEO: HEREConnect with Dolly DeLong Education
Like a glowing boon sent by your favorite uncle from Olympus, Hades 2 has bestowed its favor upon us. This week we dig into on of our most anticipated games of the year and experience some para-social pride around what Supergiant Games has accomplished. And of course: death to Chronos.
Christian's in Austin and Betty is up late to debrief the US Grand Prix. And spoilers follow from here….***Red Bull are well and truly back. Max eases to a win in the Texas sunshine to turn up the heat in in the title fight. But he's not alone. Lando Norris is also edging closer. So are McLaren worried? Why is Max resurgent? And why are Alpine not letting their drivers fight over last place? We tackle all the hot topics plus Radio Radar and some big guest news!YouTube: @fastcuriouspodTwitter: @fastcuriouspodInstagram: @fastcuriouspodTikTok: @fastcuriouspod Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Coaches Compass, Mike offers up a recap of the People First Summit. This will help you understand the necessary components of your business. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
In this podcast, Meagan Dziura (Raleigh) and Awanti Damle Sharda (Raleigh) provide a comprehensive update on the latest H-1B cap lottery results, highlighting increased selection rates, a sharp drop in multiple registrations, and the potential for a new wage-weighted selection system. The speakers also discuss practical next steps for employers and employees not selected in the lottery, including alternative visa options and strategic planning for future H-1B seasons.
This week on Skytalkers, Charlotte and Caitlin talk about all the Star Wars news and panels from New York Comic Con! Tune in to hear: Caitlin's review of her first New York Comic Con event! What was it like meeting Matthew Stover after his work has inspired us so much? We cover the new publishing news, including the upcoming YA romance novel (and specific genre header) and the Rey and Leia book, “Legacy”. The Jabba the Hutt merch that was purchased! Our overview of the Lucas Museum of Narrative sneak peek panel, moderated by Martin Scorsese! …and much much more! Try Nello and the Supercalm supplement we always have on the go at drinknello.com with the code SKYTALKERS10 Join our Patreon community and unlock bonus episodes + more! Our website! Follow us on Twitter/X @skytalkerspod Follow us on TikTok @skytalkers Follow us on Facebook Follow us on Instagram @skytalkerspodcast Follow Charlotte on Twitter/X @crerrity Follow Caitlin on Twitter/X @caitlinplesher Email us! hello@skytalkers.com For ad inquiries please email: skytalkers@58ember.com Please note this Episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this Episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Celebrity Traitors time again and hot off the press, here's David and Joe's debrief of last night's Episode 3. So stand by for some high calibre Chatabix analysis of all the latest goings on in the castle - and hopefully some inside gossip too. Warning: these pods will contain spoilers about each specified episode of Celebrity Traitors, but definitely no more than that. So if you're watching the show, please don't listen to them until you've seen the episode in question. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Insta: https://www.instagram.com/chatabixpodcast/ TikTok: https://www.tiktok.com/@chatabix Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah and Teresa are flying solo this week for a bestie catch-up and postpartum debrief. Tez shares her first few weeks of newborn life from sexy adult diapers to having the biggest boozies in the land. Baby Lotus drops a bomb… literally, a live gift for the Dazeys (and her mum!) The girls talk newborn sleep, doing things differently this time around, the beauty of family-centered birth, A Discovery of Witches birth scene inspo, and the vulnerability of putting real, raw, family centered birth videos out into the world. Resource links: Bubba Bump Solly Baby Wrap Carrier Artipoppe Baby Carrier BabyBjorn Baby Carrier This episode is proudly sponsored by Wyzant and Branch Basics! wyzant.com (use code Podcast15 to enjoy $15 off your first lesson) branchbasics.com (save 15% off with code MOTHERDAZE) Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
SUMMARY: In this episode, Aaron and Terryn tackle one of the most critical (and often overlooked) aspects of running successful operations: project plans. They share stories from launches gone sideways, explain why clear roles and timelines prevent chaos, and break down practical tools for keeping teams aligned—from simple Google Sheets to robust platforms like Asana. Along the way, they highlight the dangers of last-minute pivots, the importance of quality control, and why debriefs are essential for long-term success. Whether you're a visionary leader, a project manager, or part of a fast-moving team, this conversation will give you actionable ways to streamline your next big initiative. Minute by Minute: 01:07 A rap battle, sports jokes, and setting the stage 02:23 Why project plans matter for digital teams 03:23 Contractor teams and the challenge of no clear leader 05:07 Physical teamwork vs. digital collaboration 06:29 Timelines, roles, and why launches get scrambly 07:20 Tools: from paper to Google Sheets to Asana 09:03 The beauty and chaos of project plans 10:01 Breaking down roles: strategy, marketing, and delivery 13:39 The role of quality control in complex projects 19:40 Debriefs, dials, and learning from each launch
Debrief to win isn't just a military practice—it's a business imperative. At least, that's how Robert “Cujo” Teschner sees it. A retired U.S. Air Force fighter pilot and the founder of VMax Group, Cujo spent years training elite teams to perform under pressure, make split-second decisions, and lead with accountability. Now, he works with businesses across industries to bring those same high-performance principles into the boardroom. Before launching his leadership consultancy, Cujo served as an F-15 and F-22 fighter pilot, Weapons School instructor, and F-22 squadron commander. He also held a senior role on the Joint Staff and earned advanced degrees in operational art and national security strategy. But what set his military career apart was his deep expertise in the debriefing process—the structured, forward-focused method used by top military teams to learn, adapt, and improve. The idea behind debrief to win is simple but powerful: every mission ends with a disciplined review of what happened, what worked, what didn't, and what must change. It's not about blame—it's about learning. That same mindset, Cujo argues, is desperately needed in today's fast-moving business environment. The transition from fighter pilot to entrepreneur came with its own challenges. After a cancer diagnosis forced him into early retirement, Cujo found himself navigating civilian life without a playbook. But what began as a difficult detour became the foundation for his next mission. He founded VMax Group with the goal of teaching businesses how to “really team”—how to communicate, lead, and operate with the kind of clarity and purpose that's often missing in corporate environments. Debrief to win became the centerpiece of that work. Unlike traditional accountability models in business—often reactive, fear-based, and backward-looking—this approach is proactive, structured, and focused on building a stronger next iteration. Whether a project succeeds or fails, teams are trained to extract insights that improve future performance. What sets Cujo's model apart is the emphasis on learning, discipline, and tone. In high-stakes environments, the way a debrief is conducted can make or break trust. Leaders are taught to approach the process with curiosity, not criticism. That shift in mindset opens the door for honest conversations, stronger alignment, and real improvement—without triggering defensiveness or blame. Organizations that embrace the debrief to win model often see changes well beyond performance metrics. Communication improves. Teams become more resilient. People take greater ownership of outcomes. And over time, a culture of continuous learning begins to take hold. It's not just about fixing mistakes—it's about building the kind of high-functioning teams that don't settle for average. VMax Group, headquartered in St. Louis, Missouri, works with clients across North America, ranging from fast-growing startups to established enterprises. Cujo's background resonates with organizations seeking not just leadership development, but transformation. His work brings structure to chaos, purpose to process, and accountability to action. In a marketplace filled with disruption—from AI to economic uncertainty to shifting workplace dynamics—the ability to debrief to win is more important than ever. Teams that build learning into their culture are better positioned to navigate change, recover from setbacks, and seize opportunity. And as Cujo often reminds clients, the best time to debrief is not after something goes wrong—it's every time. Whether the goal is scaling a business, strengthening leadership, or improving execution, the path forward starts with a simple question: what can we do better next time? For teams willing to ask—and answer—that question consistently, the results speak for themselves. Watch the full interview on YouTube. Join Fordify LIVE every Wednesday at 11 a.m. Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Cujo Teschner Robert “Cujo” Teschner is a retired U.S. Air Force fighter pilot and the founder of VMax Group, a leadership consulting firm based in St. Louis, Missouri. During his distinguished military career, he served as an F-15 and F-22 pilot, Weapons School instructor, squadron commander, and senior Joint Staff officer. He is a combat veteran with advanced degrees in Operational Art and Science and National Security Strategy. From 2004 to 2006, Cujo was the Air Force's subject matter expert on post-mission debriefing—a methodology used by elite military teams to drive continuous improvement. Today, he brings that same system to the business world, helping organizations build high-performing teams through accountability, clarity, and structured learning. Through his work at VMax Group, Cujo has become a trusted advisor to executives, teams, and organizations looking to lead more effectively in disruptive environments. His mission is simple: to teach teams how to “really team” by applying proven, performance-tested leadership principles that deliver lasting results. To learn more about Cujo Teschner and how VMax Group helps organizations build high-performing teams, visit VMaxGroupLLC.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator with over 20 years of experience helping organizations drive innovation, improve performance, and increase profitability. As President and CEO of Prime Concepts Group, Inc., Ford has generated more than one billion dollars in sales for clients ranging from startups to Fortune 500 companies. An award-winning entrepreneur, Ford has founded over ten companies, authored five books, and holds three U.S. patents. He is widely recognized for his work in branding, customer experience, sales optimization, and digital marketing. His expertise also extends to AI prompt engineering, where he trains businesses to integrate AI tools like ChatGPT to improve operations and engagement. Ford recently spoke at the “Unleash AI for Business Summit,” where he shared insights on how artificial intelligence is transforming customer interactions, marketing, and organizational strategy. Learn more at ProfitRichResults.com and watch his business TV show at Fordify.tv.
Are you worried about this game because of the record under Mike Tomlin in this spot? What can the Steelers do best to combat Joe Flacco? Would this be a ‘Tomlin game' if the Steelers don't get it done? Poni doesn't think it should count as one since it's a game in the AFC North. NFL color analyst Ross Tucker joined the show. Ross will have the headset on tonight for Westwood One. Ross gave Poni a hard time and then told the guys he loves Donny's accent. The guys joked about church services being lenient when it comes to big Steelers games. Ross admitted that he's not really sure what the Bengals are doing. Ross gave a breakdown of the ‘Tuck Spreads' phenomenon, which he shares every time he covers a game. Who will have the big game tonight in a winning effort? Ross said to look out for Jaylen Warren. Donny Football Debrief – We reacted to the Curt Cignetti news, as he signed a massive extension to stay at Indiana. And Mullsy had to pick the Steelers-Bengals game!
In this episode of Weekend Debrief, Dave and Wes discuss the difference between conviction and shame. They also talk through the necessity of forgiveness, what it means, and what it does not mean. Plus they highlight the minsitry of Ian and Emma Porter through Africa Inland Mission! Send questions to (971) 301-2414 or podcast@graceindallas.org. Recommended Links: Book Recommendation: The Art of Forgiveness by Lewis B. Smedes Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - https://silverfallscoffee.com
On today's poddy, Jase is on the horns of a dilemma, Mike has a strange encounter and Keyzie's got a Fiji account. TIME FOR FIJI:(00:00) Intro: 1 insult, 5 compliments(04:32) Jase is on the bags(09:48) Medical Mogey(13:36) TOOL'S GOLD(17:52) TV(22:50) THE THURSDAY THROBBER(25:56) THROBBER DECIDER(29:50) DEBRIEF (32:04) Jase's bone to pick(33:46) Our Fiji winner is on the line!(36:53) Strange Encounters of the Mogey Kind (41:12) Intro: Keyzie's RE Burger dinner date(43:17) Fiji ADMIN(47:26) Fiji Fun Account(53:28) CYA IN FIJI Follow The Big Show on InstagramSubscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
Today on the show Rob does a complete debrief of all the events that happened in London over the weekend. Including a trip to The Langham, The book launch of Being James Bond Volume 2 by Joe Darlington. And the launch of the new APP that Martijn Mulder of On The Tracks of 007 has launched called Travel Tracker.Rob meets all 3 Moneypennies. Caroline Bliss, Samantha Bond and Naomie Harris and has stories from all 3. Rob went to the Q the Music show and there was a lot to unpack. Oh and some Calvin Dyson stories. I talk about my FOMO, and a great boner story. Rob takes a quiz. We finish with a Thrilling Sh*tty from Fraser Lockley and then reveal the name of the Bond film for our next minute by minute focus.Show is brought to you byWilde&Hartehttps://wildeandharte.co.uk/Discount code Tailors20&Larsen Art AuctionAlso we recorded a Patreon show. Please follow the THERE WILL BE MORE BOND page and get early access to the free pod and all videos.https://www.patreon.com/c/ThereWillBeMoreBondMusic by John PickupEpisode #102S2.001
Time is the only currency you will never earn back, yet most people spend it as if the supply is endless. We fill our calendars, chase distractions, and call it productivity, but the truth is simpler and harder to face. Every minute you spend is an investment, and most of us are funding the wrong things.In this episode of The Mindset Debrief, explore the hard truth behind the way we use time. You're challenged to see time not as something to manage, but as something to spend with precision. Every “yes” you give is an exchange. Every distraction is a withdrawal. Every focused moment is an investment in your growth, relationships, and purpose.If you feel like you are constantly running but not getting anywhere, this conversation will hit home. It will push you to stop treating your time like loose change and start treating it like capital that builds your future.Your time tells the truth about your priorities. Spend it like your life depends on it, because it does.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15
What does it really take to lead a successful B2B rebrand — one that aligns internal teams, resonates externally, and drives measurable ROI?In this episode, Contentstack CMO Gurdeep Dhillon joins Focus Lab CEO Bill Kenney to break down the full rebranding journey. You'll learn how Gurdeep approached agency selection, structured internal collaboration, navigated creative feedback, and activated the brand with impact.Whether you're planning a rebrand, navigating M&A, or evolving your company's voice, this is a playbook for brand leaders who want to get it right.What you'll hear:How a refresh clarified the need for a full rebrandThe four traits Contentstack used to select a brand agencyEarly ROI indicators just weeks after launchAdvice for CMOs leading their next rebrandEpisode Resources:Contentstack Focus Lab Case StudyContentstack's Rebrand AnnouncementFollow Gurdeep on LinkedIn---Focus Lab is an established B2B brand agency that believes, without question, that the most successful companies are the ones who invest in branding. Focus Lab creates transformative B2B brands that resonate with their customers and stand out as industry leaders. Through a proven process and a shared commitment to create unforgettable experiences, we develop true partnerships that help B2B brands become their boldest, most original selves.---STAY IN TOUCH:Focus Lab NewsletterLinkedInYouTube ChannelInstagramLooking for a brand agency? We would love to hear from you. Email us: hello@focuslab.agency
Les Buffalo Bills enchaînent une deuxième défaite de suite. Et cette fois, elle a été totale, les Bills ont été dominés tout le match et dans tous les secteurs de jeu. Encore mauvais en défense contre la course, en difficulté en attaque, faut-il s'inquiéter pour Buffalo ? On revient également sur le licenciement de Brian Callahan, les belles perf' des Pats et Colts. Lucas Vola et Raphael Masmejean sont au micro.Bonne écoute. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Rodgers Rebuttals – What did Aaron Rodgers say to the media this week? ALL ACCESS w/ Aditi – Aditi said she was ‘stunned' by Joe Flacco getting traded from the Browns to the Bengals because she will never understand helping a division rival in-season. Aditi thinks Mike Tomlin is a little irked by having to see Flacco tomorrow night. What did Aditi make of Tomlin's comments about Andrew Berry and the Browns after that QB trade? Aditi had the Saints game last Sunday and gave the guys a little scouting report on their top 2 WR, who may be on the move by the deadline. She isn't sold on the Saints going into a fire sale next month, however. Aditi said she would ‘exercise caution' when it comes to the Titans HC job and doesn't think Arthur Smith will be on his way there. The guys asked Aditi about the condition of the field at Acrisure Stadium and believes it's something teams have to take more seriously. Aditi gave us the insight on the ‘AFC South Crew' group message with her broadcast team. Donny Football Debrief – The Steelers could be without DeShon Elliott tomorrow night due to personal reasons. The Bengals have listed Trey Hendrickson as questionable.
Send us a textIn this episode, Tyler and Jimmy talk about the latest drama in the pickleball world. They discuss the PPA that happened over the weekend in Virginia, each event and their thoughts on the results.They end with a Q+A from the fans. Let us know what we should cover on the pod in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/ pickleballcentral.com/?oid=9&affid=7919954 click here for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/Use Code "KOTC" to save 10% on Modballs:https://modballs.4com/products/modballs Use Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pagesNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfNEW KOTC CAMEOhttps://www.cameo.com/morekotcInstagram: Tyler's IG - @tyler.loong Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt Facebook: / tyler.loong --0:00 Introduction 4:42 The Picklr6:21 Code ‘KOTC' for pickleball tournaments6:40 Cameo7:14 Pickleball Central 7:25 Flick Weights09:10 KOTC vs. Ava and Camilla 13:40 Dennis Drama 27:07 C&D Pickleball Nets 29:12 PPA Virginia Beach 57:22 Vulcan 58:58 PPA Virginia Beach Continued.. 1:19:58 Q+A
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamSee omnystudio.com/listener for privacy information.
Appo and Reedy jump on the line to dissect the Ironman World Championships in Kona over the weekend. They break down the race, analyze key performances, and share honest thoughts on course dynamics, pacing, tactics, and the ever-evolving landscape of professional Ironman racing.
With this episode, I'm rolling something out that's a bit different. Maybe you'll like it, maybe not.Like most of you, I do a lot of training, job and daily work activity preparation while holding onto a steering wheel. There is something about the austere environment that the front seat of a truck can provide. I try to use the time as best as I can. Occasionally, it'll be music in the background, but most of the times it's going to be a podcast. Trying to add some mind expansion while commuting.For the past several months, I've been mounting my GoPro with my Hollyland Lark M2 microphone, and when the moment strikes, simply hitting "Record" and riffing. Most of what I'm recording ends up on the proverbial cutting room floor. But, I'm playing around with the combined mediums. I gaining confidence in posting. And I'd like to think that my brain dumps are somewhat interesting, sometimes thought provoking. So many podcast hosts have provided me with knowledge & ideas to incorporate into action items, or to write about, or to just dwell on, trying to tie their experiences & knowledge with mine in my industry. So, I'm going to try to post more of these shorts. We'll see what happens.In this episode, I riff on ideas surrounding "Consistency."How consistent am I being? How purposeful? How disciplined?Am I just talking a good game? Or am I genuinely trying to stay consistent in my daily routines and actions?How am I organize my day? My morning routines? How am I using OneNote? Jocko's "Eminently Qualified Human?" My Franklin Planner?Links from the episode:Franklin PlannerJocko's EQH AppOrder of Man's Battle PlanEngineering Management InstituteThe Cold PodConnect with me anytime!!LinkedIn: Bob Hildebranski, PEWebsite: Hildebranski.comContact Page Link
Baker Mayfield MVP ! Le quarterback des Buccaneers a de nouveau sorti un grand match pour venir à bout des 49ers. Avec cette victoire, Tampa Bay devient leader de la NFC ! Les Buccaneers de sérieux prétendants au titre ? Baker Mayfield, le futur MVP ? On revient également sur le cataclysme Justin Fields et la victoire des Chiefs. Victor Roullier et Raphael Masmejean sont au micro.Bonne écoute ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Tomlin Takes – What else did Mike Tomlin say to the media this week? 93.7 The Fan Sports Director Jeff Hathhorn joined the show. Jeff hopes we see a little more Pat Freiermuth in this game. The guys asked Jeff about the order the TE depth chart is looking going into this game. What led to the Mike Tomlin rant on Andrew Berry? Jeff dove into the trade market and how involved the Steelers would be. Jeff does not believe Alex Highsmith would be on the table to move for a WR, at least during the season. How is Aaron Rodgers changing the attitude in the facility? Jeff has Steelers 27, Bengals 16 on Thursday. Donny Football Debrief – Colin Cowherd has the Steelers in his Top 10. A usual suspect is atop the board.
This week, we're talking: a National amendment to enshrine abortion access as healthcare, JVN Holiday Box Gift sets, navigating online “therapy speak,” The Drowsy Chaperone at Carnegie Hall, the fate of Ophelia music video, Tiktoks overtaking our algorithm, the unfolding ceasefire, prosecuting political enemies, supporting NPR, Dylan Mulvaney's one-woman-show, posting pictures of your partner on instagram, and Starbucks Protein Coffee. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This time on the Debrief, Morgan Childs joins former CIA economic analyst Brett Janis to discuss the Agency's role in monitoring global financial trends, Ukraine, and the future of the USA's place at the heart of the world economy. From SPYSCAPE, the home of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Morgan Childs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Description: On this bonus episode of The Debrief, Mel & Greg chat with 3 of the attorneys representing Alicia Andrews. Alicia is one of 5 people (and the only woman) charged with the murder of Florida Rapper Julio Foolio who was killed while celebrating his birthday in June of 2024. Alicia's attorneys share who Alicia was before the charges, if she ever got a plea deal and how they are preparing her for trial. Timestamps: Attorneys intro - 02:18:16 04:21:25 why do an interview before the Trial 06:42:014 - who was Alicia Andrews before this trial 08:51:214 - why is she always smilin 12:03:13 - Alicia's romantic relationship ith her co-defendant 14:04:23 - why is the domestic violence not allowed in trial 19:54:07 - what are Alicia's charges 21:16:13 - Was there a plea deal? 23:49:25 - why is alicias trials separate from the other defendants 25:48:05 - will any of the defendants testify on her behalf 27:36:07 - out of the loop because shes out of the group 30:16:02 - will music lyrics be used 31:18:05 - does Alicia have any ties to Julio Foolio or Yungeen Ace 33:03:07 - how have you prepared alicia for trial 38:04:03 - Ideal Juror 41:54:19 - breakdown of first degree murder as a principal 44:43:19 - closings Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get on board with Somehow UN-Related! It's our new subscriber-only podcast! Get it here, on Apple Podcasts or go to Nearly.com.au Historical figures across disciplines! I'd say, all North American? But that's not it. Thinking Music Mrs. Doubtfire Link to the answer Mental Floss Support the podcasts you enjoy - check out Lenny.fm More about the show - www.nearly.com.au/somehow-related-podcast-with-glenn-robbins-and-dave-oneil/ Somehow Related is produced by Nearly Media. Original theme music by Kit Warhurst. Artwork created by Stacy Gougoulis. Looking for another podcast? The Debrief with Dave O'Neil - Dave's other podcasts with comedians after gigs. The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds!Support on Lenny.fm: https://www.lenny.fm/See omnystudio.com/listener for privacy information.
Dans ce nouveau Débrief, Lucile Woodward retrouve David Ordono, journaliste et producteur du podcast, pour revenir sur la conversation passionnante de la semaine dernière avec Paul Klotz, chercheur à la Fondation Jean-Jaurès.Un épisode qui a beaucoup fait réagir, parce qu'il touche à un mal silencieux TELLEMENT répandu : la sédentarité.Lucile et David reviennent sur les chiffres chocs, les enjeux politiques et sociétaux, mais aussi sur nos habitudes du quotidien :combien d'heures passons-nous réellement assis ?Pourquoi le sport ne suffit-il pas à compenser une vie trop statique ?Et surtout, comment remettre du mouvement dans nos journées sans culpabiliser ni tout chambouler ?Ils parlent aussi du “business de la sédentarité”, de la responsabilité collective, de la place du sport dans la société et de l'impact économique colossal d'un mode de vie trop immobile.Un débrief vif, drôle et inspirant, entre anecdotes, prises de conscience et vraies pistes d'action pour, enfin, faire bouger les choses — au sens propre comme au figuré.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !
Donny Football Debrief – 3 local high school recruits decommitted from Penn State after James Franklin was fired. Who should Penn State hire to replace James Franklin? Poni does not think that they should hire interim coach Terry Smith to be the actual head coach.
Aaron Rodgers complained about the condition of the field at Acrisure Stadium yesterday. The Steelers are lucky that Chris Boswell did not suffer a significant injury after he slipped on a field goal attempt late in the game. Poni mentions that the Dolphins also have a college team play games at their stadium. More on the Steelers win vs the Browns. Calls. Donny Football Debrief – 3 local high school recruits decommitted from Penn State after James Franklin was fired. Who should Penn State hire to replace Franklin? Poni does not think that they should hire interim coach Terry Smith to be the actual head coach.
Vendredi, Rothen s'enfllamme a terminé sa semaine du Jeu de la vérité. Jérôme Rothen, Pascal Olmeta, Emmanuel Petit, Mathieu Valbuena et Wahbi Khazri se sont tous prêtés au jeu. Jérôme Rothen et Benoit Boutron débriefent cette semaine spéciale.
Wow. The Ironman World Championships in Kona on the weekend were insane. The highest of highs, near death experiences, chaos, drama, theatre. Kona had it all. We decided that with this debrief podcast we wanted to leave no stone unturned and talk about everything. So we went a bit longer than usual to make sure we did that. We hope this satisfies your thirst for Kona content coming off what was one of the wildest races in the history of triathlon. Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
This episode we take you through the ups the downs, the whirlwinds of the day at the IRONMAN World Championship! Joined by honorary host Kaiden Lieto Everything that happened on the ground and some behind the scenes experiences we each had.
Let's recap a few of our favourite moments from season 6! In episodes 5 and 6 we spoke with our debrief hosts & Dannielle Caldwell. Both incredible conversations in their own right with lots of fun takeaways and thought-points. You get to hear Olivia & Kaylin's thoughts in this minisode, but we want to hear from you! Let us know your Season 6 takeaways by leaving a review on our podcast channel OR connecting with us on social media. :) --Subscribe to the Able Voice Podcast, leave us a review and connect with us (@ablevoicepodcast or @synergymusictherapy) to share your experiences and takeaways. We release new episodes every other Sunday between the end of January and end of August.AVP Theme Music by: Christopher Mouchette. Follow him on Soundcloud (Chris Mouchette).Episode edited by: Justis Krar (@immvproductions)Rate and review the podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/able-voice-podcast/id1505215850--The Able Voice Podcast (@ablevoicepodcast) is hosted by certified music therapists Hayley Francis Cann (@mtahayley) and Kimberly Dolan (@mta.kimberly). Get in touch with Hayley and/or Kim by emailing contactsynergymt@gmail.com or visit www.synergymusictherapy.com.
Well the second episode aired last night and for our next debrief, we're joined by a very special guest indeed - it's Joe's fellow Celebrity Traitor contestant Mark Bonnar! So that's two insider insights for the price of one. Who says we never spoil you, buckle up for one heck of a Traitors extravaganza. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Insta: https://www.instagram.com/chatabixpodcast/ TikTok: https://www.tiktok.com/@chatabix Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Yes that's right, it's the first of our twice weekly Celebrity Traitors specials! The series kicked off last night and all the contestants have entered the infamous Traitors castle - including our very own Joe Wilkinson, of course. So from now until the game has reached its dramatic conclusion, David and Joe will be discussing each episode the day after it's broadcast. Tune in each Thursday and Friday to hear all the details and inside gossip that David can think to ask Joe about, plus plenty of the usual Chatabix diversions. Lovely stuff! Warning: these pods will contain spoilers about each specified episode of Celebrity Traitors, but definitely no more than that. So if you're watching the show, please don't listen to them until you've seen the episode in question. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Insta: https://www.instagram.com/chatabixpodcast/ TikTok: https://www.tiktok.com/@chatabix Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The Kernow Foil Classic has come and gone - you might've seen a couple shots floating around the socials. Enthusiasm is high and we wanted to talk allllll about it! A quick one to recap the time spent down in Cornwall last weekWe'll be back with our AWSI chats promptly - we just couldnt help but squeeze this one inas always - if you like what we're doing - have a look see on buymeacoffee.com/gfpodcast to support with beer tokens. AND we're now starting to shift some t-shirts - if anyones interested, ping us a message on here as we haven't sussed out a webshop yet….. Black, Blue, Lilac Wang Lordz and Black and Blue GFP logo tee's in S, M, L, XL. £25 per tee with usually a fiver postage!
Nothing can justify what he has done. Nothing except us reacting incorrectly, marrying a child, debating Ghaleon's power, exhibiting egregious Mega Man 4 opinions, decoding sunscreen, obeying out of fear and not respect, rescuing a puppy, giving up the drink, realizing Nash deserves nothing, joining in the madness, favoring self determination, referencing “new types,” streaming romantic rhetoric, killing god, trapping everyone in the good vs evil binary, and sacrificing, well, something. Althena gave us free health care and nothing else. 00:00:00 Super Sonic 00:01:40 Intro 00:02:59 Meribia, With Jessica & Mia 00:21:13 Gathering The Boys 00:30:03 Merbia, With Full Party 00:36:46 Black Rose Street, Full Party 00:38:05 Mel's Mansion, Full Party 00:40:22 Field Trip To Burg's Cliff 00:49:25 Transmigration Anime 00:58:48 Laike's Debrief 01:01:02 Real Net 01:03:23 Outro Patreon: patreon.com/retroam Bluesky: @retrogradeamnesia.bsky.social YouTube: www.youtube.com/@RetrogradeAmnesia E-Mail: podcast@retrogradeamnesia.com Website: www.retrogradeamnesia.com