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The Awareness Space - Health & Wellbeing - Podcast and Movement
In this special edition episode we have our second duo. Daniel Katona and Scott Frampton join Owen to talk all about men's health but as ADHD and AUDHD diagnosed men. We talk about how being ADHD and a man feels, overall mental health, friendship and relationship struggles and how to take care of ourselves. An inspiring conversation. Thank you Dan and Scott MORE ON OUR GUESTS Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_ Follow Scott's journey on Social media. Instagram - https://www.instagram.com/sober_compass/ ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website - https://www.theawarenessspace.com/ Check out our Linktree - https://linktr.ee/theawarenessspace Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram - https://www.instagram.com/awareness_space_coaching/ TikTok - https://www.tiktok.com/@awareness_space_coaching These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show, Owen
JCO PO author Dr. Bryson Katona at the University of Pennsylvania Perelman School of Medicine shares insights into his article, “Areas of Uncertainty in Pancreatic Cancer Surveillance: A Survey Across the International Pancreatic Cancer Early Detection (PRECEDE) Consortium” Host Dr. Rafeh Naqash and Dr. Katona discuss how, given differing guidelines as well as lack of detail about how PC surveillance should be performed, approaches to PC surveillance across centers often differs. TRANSCRIPT Naqash: Hello and welcome to JCO Precision Oncology Conversations, where we bring you engaging conversations with authors of clinically relevant and highly significant JCO PO articles. I am your host, Dr. Rafeh Naqash, podcast editor for JCO Precision Oncology and Associate Professor at the OU Health Stephenson Cancer Center at the University of Oklahoma. Today, I am thrilled to be joined by Dr. Bryson Katona, Director of the Gastrointestinal Cancer Genetics Program and Director of the Lynch Syndrome Program at the Penn Medicine's Abramson Cancer Center, and also lead author of the JCO PO article entitled "Areas of Uncertainty in Pancreatic Cancer Surveillance: A Survey Across the International Pancreatic Cancer Early Detection or PRECEDE Consortium." Bryson, thanks for joining us again. Dr. Bryson Katona: Well, thank you so much for having me. I appreciate the opportunity. Dr. Rafeh Naqash: It is exciting to see that this work will be presented concurrently with the upcoming CGA meeting. Dr. Bryson Katona: Yes, it has been a fantastic partnership between JCO PO and the CGA-IGC and their annual meeting. And for those who may not be familiar, the CGA-IGC is the Collaborative Group of the Americas on Inherited Gastrointestinal Cancer. It is basically a professional organization dedicated to individuals who have hereditary GI cancer risk and focusing on providing education, promoting research, and really bringing together providers in this space from not just throughout the US but from across the globe as well. Dr. Rafeh Naqash: That is exciting to hear the kind of work you guys are doing. These are definitely interesting, exciting things. Now, going to what you have published, it is an area that is very evolving in the space of cancer screening, cancer surveillance, especially for a very aggressive cancer such as pancreatic cancer. Could you tell us currently, what are the general consensus? I know there are a lot of differences between different guidelines or societies, but what are the some of the commonalities if we were to start there first for pancreas cancer screening? If you are not a GI oncologist, you may not be aware that there is something with regards to pancreas cancer screening. Could you give us an overview and a background on that? Dr. Bryson Katona: Yeah, I think that pancreatic cancer screening really is one of the most controversial areas of all cancer screening. Part of that controversy is just because all the guidelines, the many different guidelines that are out there, do not always match up with one another, which I think leads to a lot of confusion, not just for providers but for patients who are trying to go through this, and then also the insurance companies in trying to get these screening tests covered. You know, when we think about who is eligible for pancreatic cancer screening, you know, it is important that these are not average-risk individuals. So really, we are only offering screening to high-risk individuals. And those can include people that have a strong family history of pancreatic cancer without a germline genetic susceptibility that has been identified. And those individuals we refer to as having familial pancreatic cancer. And the other big cohort is those individuals that carry hereditary pancreatic cancer predisposition. These are due to cancer risk mutations in many different genes, including many of the breast cancer risk genes like BRCA1 and BRCA2, as well as ATM and PALB2, but then other genes such as the Lynch syndrome genes, and then some of the higher risk genes such as those leading to Peutz-Jeghers syndrome as well as FAM, which is due to CDKN2A mutations. Dr. Rafeh Naqash: Thank you for that. Again, another practical question, and this may or may not be exactly related to your specific topic here, but perhaps to some extent there might be an overlap. If I get a patient from a colleague, and I see people in the early-phase clinical trial setting, so many different tumors for novel drugs, and I find an individual with, let us say, lung cancer who has a pathogenic BRCA2, which is somatic, should I be worried about pancreas cancer screening in that individual? Or have we not met that threshold yet in that circumstance? Dr. Bryson Katona: A lot of times these variants or these genes that are associated with pancreatic cancer risk get picked up on the somatic tumor profiles. Now, you know, whether or not those are truly germline variants typically requires the next step of referring the patient for germline genetic testing. So you know, I would not screen or make any kind of screening choices based on a somatic variant alone, but nowadays germline testing is so easy, so efficient, and relatively cheap that it is easy enough to confirm whether or not these somatic hits are in fact just somatic or may confer some germline risk in addition. Dr. Rafeh Naqash: So from what I understand from what you have said, there is debate about it, but it is something that should be done or is important enough that you need to figure out a path moving forward. Was that one of the reasons why you performed this project through this very interesting consortium called the PRECEDE Consortium? Dr. Bryson Katona: Yeah, that was one of our main reasons for doing this. And for those who do not know about the PRECEDE Consortium, this is a very large international, multi-institutional organization really focused on reducing death and improving survival from pancreatic cancer, primarily through increased and more effective use of screening and early detection strategies. This is an international consortium. There are over 50 sites now with nearly 10,000 patients who are enrolled in the consortium. So it really is at this point the largest prospective study of individuals who are at high risk for pancreatic cancer who are undergoing screening. And you know, I think amongst all of us in the consortium, just amongst discussions between colleagues and then, you know, often times when I see patients that are transferring their care to Penn who maybe had their screening done in another center before, what we were realizing is that, you know, although we all do a lot of screening, it seems that people are doing it slightly differently. And it does not seem that there is a real consensus approach across all centers about how pancreatic cancer screening should really be done. And it is one thing if you are thinking comparing, okay, well, maybe in the US we do it differently than, you know, in Europe or in other locations, but even among centers within the United States, we were still seeing very large differences in how pancreatic cancer screening in high-risk individuals were done. And so that led us to really pursue this survey of pancreatic cancer screening practices across the PRECEDE Consortium. So for this survey, we actually have 57 centers who the survey was sent out to. As you know, surveys are oftentimes very difficult to get good response rates back on, but we were fortunate to have 54 of the 57, or 95% of the centers, actually get back to us about their screening practices for this particular project. Dr. Rafeh Naqash: That is good to know. I hope you did not have to use any kind of gift cards for people to respond to the survey. But nevertheless, you got the information that you needed. Could you tell us what are some of the common denominators that you did identify and some of the differences that you identified? From your perspective, it sounds like there is no established consensus guidelines. There are different societies that have different perspectives on it. So I am sure some of what you found will probably have implications in maybe creating some guidelines. Is that a fair statement? Dr. Bryson Katona: Definitely a fair statement, and we found some very interesting results. I think one important result is really just the heterogeneity in the consortium. And so even before we got into pancreatic cancer screening practices, we also, we were asking consortium sites, “At your particular site, who is the individual that is leading these in-depth discussions about pancreatic cancer screening?” And while about 50% of the sites had a gastroenterologist leading it, about a quarter of the sites had a medical oncologist, a quarter had a surgeon leading these discussions as well. And we also found heterogeneity in who is the physician or the provider actually ordering these screening tests, again, with multiple different specialties across the different sites. But really one of the main areas that we wanted to hone in and focus on was how the different pancreatic cancer screening guidelines were actually utilized in each of the particular centers. The biggest controversial area in the field is for the gene mutation carriers, whether or not we should be requiring that a family history of pancreatic cancer be present in order for those individuals to qualify for pancreatic cancer screening. And the reason that is so controversial, let us take an example of BRCA1 and BRCA2 carriers. Currently, if you look through the guidelines, NCCN and the ASGE guidelines recommend that really all BRCA2 carriers undergo pancreatic cancer screening regardless of whether or not there is a family history, starting at age 50. However, other guidelines such as the AGA guidelines, or the AGA Clinical Practice Statement, as well as guidelines from the CAPS consortium, do recommend that a family history of pancreatic cancer be present in order to qualify for screening. But then we have different things for other genes. So for BRCA1 carriers, in fact, it is the ASGE guidelines that recommend all BRCA1 and 2 carriers undergo screening, whereas NCCN and the other guidelines that are out there do not recommend those individuals undergo screening. Again, this huge heterogeneity in guidelines is quite striking. And so when we assessed all the sites in the PRECEDE Consortium, we found some really interesting results with respect to these particular genes. For BRCA2 carriers specifically, we found that about half of the sites required a family history for recommending pancreatic cancer screening, but about half of the sites would offer it to all BRCA2 carriers regardless of if there was a family history of pancreatic cancer screening. Rates for BRCA1, PALB2, and ATM carriers were a little bit lower, where about a third of sites would offer screening really regardless of whether or not there is a family history of pancreatic cancer. And for Lynch syndrome, those rates were very, very low, with only about 13% of sites offering screening to Lynch patients in the absence of a family history. But I think, you know, we are all in the same consortium, but there is still just a lot of heterogeneity in how our own individual practices are run. Dr. Rafeh Naqash: Definitely different thoughts, different practices. But from what you saw, did it matter as far as outcomes are concerned whether it was a gastroenterologist doing the screening, or it was a medical oncologist, or a geneticist? Or is it a combination of all of these that actually makes the most difference? Dr. Bryson Katona: So I think we do need to get some more information about specialty-specific screening preferences. We just had one response per site in this particular survey, and so I think we are going to need a larger sample size in order to get that data. But I think that is certainly possible that, you know, certain subspecialties may prefer, you know, screening more aggressively or not including family history. That is definitely a question that we will be asking in future studies. Dr. Rafeh Naqash: Definitely more gift cards that will be needed as well. Moving on to another aspect of the implications for early detection, from a breast cancer, colon cancer standpoint, there is health economics research that shows it saves cost in the bigger picture. Has there been anything for pancreas cancer where early detection, early identification, early treatment actually ends up saving a lot more versus detecting metastatic pancreas cancer later? Dr. Bryson Katona: It is a great question. And of course, for any screening modality, you know, we would ultimately want it to be a cost-effective measure. In pancreas cancer screening, the jury is still a little bit out about whether or not pancreas cancer screening is truly cost-effective or not. There have been several different studies that have assessed this. And I think in general, the thought is that it is a cost-effective endeavor. But I think most of these cost-effectiveness estimates are actually related to what is the risk of pancreatic cancer in the population you are studying. And so when you have very, very high-risk individuals that have over a 10% lifetime risk of pancreatic cancer, it is almost a certainty that pancreatic cancer screening is going to be cost-effective. However, you know, if you have, say for example, BRCA1 carriers where lifetime risk of pancreatic cancer may be less than 5%, likely around like 3%, those individuals, I think it is going to be a tougher sell to say that it is cost-effective. But as we get more data on pancreatic cancer screening, that will be a very important question to ask. And you know, when you mentioned how does it save money, our goal at least in pancreatic cancer screening is to really downstage pancreatic cancer at the time of diagnosis and allow someone to undergo, you know, ideally a curative-intent surgery. There is data out there showing that we can downstage the cancers, that survival after the time of diagnosis is substantially increased after detection in a pancreatic cancer screening program. But again, these are studies that are based on fairly small numbers of converters. And so I think we need more data in that space as well, which is one of the main questions that the PRECEDE Consortium is trying to answer with all of our prospective data. Dr. Rafeh Naqash: Excellent. Well, I hope we see more interesting, exciting work from the PRECEDE Consortium at meetings as well as as a publication in JCO PO. I would like to shift gears briefly for a minute or two, Bryson, to you as an individual, your career. How have you evolved over the last 5, 7 years? How did you end up doing cancer genetics? What were some of the lessons that you learned along the way and some of those that you would want to share with our listeners, especially trainees and early-career faculty? Dr. Bryson Katona: Just to give you and others listening a little bit of background, but I am a physician-scientist, gastroenterologist, but a physician-scientist. And so my clinical practice is exclusively focused on individuals with hereditary GI cancer risk. I run a basic science lab where we do a lot of studies in organoids and mouse models of these hereditary GI cancer risk syndromes. And then I also have a clinical research group where we do early-phase clinical trials and screening and early detection trials, again in these same individuals with hereditary GI cancer risk. I think probably the most important thing that kind of allowed me to get to this stage in my career where I am trying to, you know, essentially try to juggle all three of these balls at the same time is that I absolutely love what I do. And I am so incredibly interested in what I do. And I think for young individuals that are coming through the pipeline and going through training, you know, I mean, finding a specialty and a clinical niche where you truly just enjoy the work and you enjoy the patients and you enjoy your colleagues is by far the most important thing. I ended up getting into the hereditary GI cancer space because a lot of my work earlier on in my career during my PhD and then in my postdoc work in the lab really focused on colorectal cancer. And I thought that focusing on cancer genetics could allow me to really continue to think from the molecular side of things while simultaneously being a gastroenterologist and taking care of patients with hereditary cancer risk. Dr. Rafeh Naqash: Well, thank you so much for giving us a sneak peek of your journey and insights on what perhaps works best, especially when you love what you do. I think that is one of the most important reasons a work tries to keep you going and keep you interested, keep you passionate. So thank you again. Thank you for listening to JCO Precision Oncology Conversations. Do not forget to give us a rating or a review, and be sure to subscribe so you never miss an episode. You can find all ASCO shows at asco.org/podcasts. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.
So, you wanna start a fitness business do ya?Well, this is your episode! Join Jenny and returning guest Doug Katona of American Barbell as we discuss the pros and cons of starting a fitness career in a health club or stepping out on your own! There is so much to know and explore in this industry and they'll reveal some of the obvious (and not so obvious!) considerations for any fitness professional as you grow and thrive!American Barbell (ISSA Partner) - They are our official equipment and live seminar partner http://www.americanbarbell.com/ISSAGet in contact with Doug! doug@americanbarbell.com
halottnak a coach – AI Relations sorozat #1 téma: ember vagy gép? – beszélgetés a chatGPT‑vel az AI‑korszak kezdeténez egy kísérleti adás.egy új szegmens pilotja, ami a halottnak a coach csatornán eddig megszokott HAC-interjúk, HH-hangos hírlevelek és VV virtuális világvége adások mellé érkezik negyedik műsorként. a témája? az ember és a mesterséges intelligencia kapcsolata. nem tech hype, hanem gondolkodás. nem sci-fi, hanem valóság.mi történik most velünk, emberekkel, miközben egyre szorosabban együtt élünk a gépekkel?hogyan változik a munkánk, az önképünk, a kapcsolataink, a döntéshozatal, a kontroll? és legfőképp: hogyan maradunk emberek egy optimalizált, algoritmizált világban?a mai vendégem nem más, mint maga a gép: a chatGPT‑4o, akit megkérdeztem, hogy tudunk-e magyarul, hangosan, emberként beszélgetni. a válasza pedig... elindított egy nagyon mély, gondolatébresztő beszélgetést.a beszélgetés során szó esik: – a mesterséges intelligencia és az emberi minőség határairól – arról, mi az, amit sosem lenne szabad kiszervezni gépeknek – hogyan ismerhetjük fel, ha a gép már nem partner, hanem tettes – mik lehetnek az AI-korszak etikai alapkövei – és mi lesz 2030-ban a munkával, az emberi felelősséggel, az élet értelmévelez az epizód az AI-R sorozat nyitánya, ahol az AI relations alapjait keresem – hasonlóan ahhoz, ahogyan a 20. század elején megszületett a PR, viszont most nem a közönséggel, hanem a mesterséges intelligenciával kell újfajta kapcsolatot építenünk – tudatosan, emberségesen.nyitott gondolkodás, kísérleti párbeszéd a hajnali kávé mellett.nem hibátlan, de nagyon is emberi. vagy épp nem?
In this powerful episode of the Joyful Courage Podcast, I sit down with certified peer recovery specialist, family consultant, TEDx, speaker and author Lisa Katona Smith to talk about how parents can stay calm, connected, and effective when teens experiment with substances, in active addiction, recovery or face big struggles. We explore Lisa's Parallel Recovery approach — staying regulated, setting clear limits, and leading with curiosity instead of panic. You'll learn why “detaching with love” isn't enough, how to avoid piling your emotional “coat” onto your kids, and practical scripts for hard conversations. If you're parenting tweens or teens through stress, substance use, or mental health challenges, this episode is a must-listen. For more show notes and info, go to: https://www.besproutable.com/podcasts/eps-610-lisa-katona-smith-talks-teen-substance-use/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Vannak tárgyak, amelyek többet jelentenek önmaguknál, amelyekért érdemes útra kelni. A Volvo, az Őszi Margó Irodalmi Fesztivál, a Könyves Magazin és a Radnóti Színház közös kampányában idén ezeknek a fontos tárgyaknak a történeteit hallhatjátok.Öt kortárs író – Borda Réka, Halász Rita, Háy János, Krusovszky Dénes és Marton Krisztián – mesél arról, mi történik, ha elveszítünk valamit, ami számít, és mit meg nem teszünk a visszaszerzéséért. A novellákban a Volvo modellek értékei – a biztonság, a szépség, a hangzás, a hibrid meghajtás, és az intelligens kapcsolódás – elgondolkodtató emberi történetekké formálódnak, amelyeket érdemes meghallgatni. Ebben az epizódban Marton Krisztián Ez élet-halál kérdés! című novelláját Katona Péter Dániel előadásában hallhatjátok.
Három napon belül két magyar katona is meghalt Itt az új air fryer generáció, aminek sokan nem fognak örülni Békét kötött Azerbajdzsán és Örményország, Trump jelenlétében írták alá a megállapodást Sallai Roland a Galatasaray első bajnokiján máris főszereplő lett A hátsó ajtón surrant ki a Real nagy melléfogása Esőnek a hírét sem halljuk jó ideig A további adásainkat keresd a podcast.hirstart.hu oldalunkon.
Három napon belül két magyar katona is meghalt Itt az új air fryer generáció, aminek sokan nem fognak örülni Békét kötött Azerbajdzsán és Örményország, Trump jelenlétében írták alá a megállapodást Sallai Roland a Galatasaray első bajnokiján máris főszereplő lett A hátsó ajtón surrant ki a Real nagy melléfogása Esőnek a hírét sem halljuk jó ideig A további adásainkat keresd a podcast.hirstart.hu oldalunkon.
There's no question that spending too much time on our phones or kids on their gaming systems has its risks and harm. But, there is a possibly bright future for young people who learn the ins and outs of gaming and other technology. My guest this week is Katona Miller, supervisor of Scranton School district's STEM Academy. We talk about the versatile skills her students learn when it comes to teamwork, strategy and more. We also shimmy the conversation a bit to talk about our thoughts on AI. The future is now!I'd like to extend a great big welcome to my newest podcast sponsor Healthy Lifestyle Management with Lisa, Rigau, RN--a plant-predominant nutritionist, health and well being educator as a Lifestyle Medicine professional, diplomat of the American College of Lifestyle Medicine and Certified Mindfulness Based Stress Reduction teacher from Brown University.Lisa will lead an 8-week course on Mindfulness Based Stress Reduction beginning Oct. 1. Register by August 27th to save $50. Learn about this upcoming course, all of Lisa's services and sign up for free wellness information at Healthy Lifestyle Management's website.Big thanks and love to my podcast sponsor Reinvented Threads with Gabby Lynn who expresses her love for the planet through her eco-friendly fashions made from existing materials. Check out Gabby's handmade, one-of-a-kind handbags, hats, scarves and more at her website store or visit her in the Poconos when she is a vendor at the Pocono State Craft Festival in Stroudsburg on Aug. 23 & 24 or on Aug. 30 at Artisans on Ann Street in Stroudsburg. Follow Reinvented Threads on Instagram and Facebook.Follow Funny Wine Girl Jeannine on Instagram and Facebook to laugh, connect over perimenopause and more. I appreciate you from the bottom of my heart and the bottom of my wine glass.
5 - Halála után tanúskodott egy amerikai katona a mesterséges intelligencia segítségével by Balázsék
The Awareness Space - Health & Wellbeing - Podcast and Movement
In this Sixthteenth episode of the Me, Myself and ND series Owen sits down with Tattoo Artist, father and AuDHD'er Daniel Katona. An inspiring ND advocate and overall awesome guy. Dan shares how discovering he was AuDHD (Self-Diagnosed) made his life make sense. We unpack how his ND brain affects his overall mental health and how that played out pre Self-Diagnosis. We talk about fatherhood, creativity and how to honor our truth and do what we care about. Thank you to Dan for being on our show. Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_ More about the show 'Me, Myself and ND. We dive into conversation with a guest on all things ADHD and other Neurodivergent brain presentations (should they be part of their experience). We will cover the run up to diagnosis, the diagnosis experience and how life unfolded afterwards. Including looking at the guests' passions and how they thrive. ND AND FREE AND ANKHWAY MUSHROOM GUMMIES ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWEN15'. Find out more about the gummies at www.ankhway.com More about 'the ND & FREE' Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram - https://www.instagram.com/nd_and_free/ TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1 These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,
"How do you measure the impact you have with your platform engineering initiative?" is a question you should be able to answer. To show improvement you must first need to know what the status quo is. And this is where frameworks such as DX Core 4 come in. Never heard about it? Then tune into this episode where we have Dušan Katona, Sr Director of Platform Engineering at Ataccama, who is a big fan of the DX Core Four Metrics and who has just applied it in his current role to optimize developer experience.Dušan explains the details behind those 4 Core metrics: Speed, Effectiveness, Quality and Impact. He also shares how improving those metrics by a single point results in the equivalent of 10 hours saved per developer per year.And here the relevant links we discussed todayDusan's LinkedIn Profile: https://www.linkedin.com/in/dusankatona/DX Core 4 Blog: https://getdx.com/research/measuring-developer-productivity-with-the-dx-core-4/Marian's JIRA Analytics Open Source Project: https://github.com/marian-kamenistak/jira-lead-cycle-time-duration-extractor
Budapesti történetek: piacok és vásárcsarnokok, Katona Csaba történész - Manna Délután Péter Petrával 2025. 06. 17. by MannaFM
A fegyvertelen katona: Minden idők egyik legjobb háborús filmje Így nézheted online A renitens teljes 2. évadát! Kiakadt a cukiságmérőnk David Attenborough és Lajos herceg közös videójától Kóbor Léna: Apám most talán büszke lenne rám Nyolcvanötödik évében is fantasztikus életszeretettel, szakmai kíváncsisággal és alázattal viszonyul minden feladatához Beköltözik a párokhoz és eldönti, lehet-e gyerekük Fotókon a Nagy Duett döntője: Liptai dekoltázsa nagyot szólt, Ördög Nóra lánya elkápráztatta a nézőket Péter-Szabó Szilvia: "Kaptam az arcomba szívlapáttal egy maflást" Így változtatta meg Brad Pitt életét a Hetedik A legjobb film díját nyerte el Németország legnagyobb animációs fesztiválján a Kék Pelikan Kovalik Balázs, Zsótér Sándor, Keresztes Tamás és Alföldi Róbert is Budaörsön rendez – Nagypál Gábor csatlakozik A további adásainkat keresd a podcast.hirstart.hu oldalunkon.
A fegyvertelen katona: Minden idők egyik legjobb háborús filmje Így nézheted online A renitens teljes 2. évadát! Kiakadt a cukiságmérőnk David Attenborough és Lajos herceg közös videójától Kóbor Léna: Apám most talán büszke lenne rám Nyolcvanötödik évében is fantasztikus életszeretettel, szakmai kíváncsisággal és alázattal viszonyul minden feladatához Beköltözik a párokhoz és eldönti, lehet-e gyerekük Fotókon a Nagy Duett döntője: Liptai dekoltázsa nagyot szólt, Ördög Nóra lánya elkápráztatta a nézőket Péter-Szabó Szilvia: "Kaptam az arcomba szívlapáttal egy maflást" Így változtatta meg Brad Pitt életét a Hetedik A legjobb film díját nyerte el Németország legnagyobb animációs fesztiválján a Kék Pelikan Kovalik Balázs, Zsótér Sándor, Keresztes Tamás és Alföldi Róbert is Budaörsön rendez – Nagypál Gábor csatlakozik A további adásainkat keresd a podcast.hirstart.hu oldalunkon.
The 'Bout Business "Sneak Teep" podcast presents listeners with positions of advantage after reviewing early lines. Check out exclusive 'Bout Business Podcast Membership Access to Lou's picks at GAMBLOU.COM, where you can sign up for a full year of picks for under $5 per card! Lou is on a four-fight winning streak and looks to continue building our bankroll this weekend in Montreal. Here are this week's fights where we have identified value in early line movement ahead of UFC 315: Bukauskas (-120) vs Cutelaba (EV) Almakhan (-180) vs Katona (+155) Silva (-220) vs Grasso (+185) Aldo (-220) vs Zahabi (+185) Fiorot (-155) vs Shevchenko (+135) Muhammad (-205) vs Della Maddalena (+175) Follow us on Twitter @GambLou @greenrollmedia and visit www.gamblou.com & www.greenrollmedia.com Gambling Problem? Call or Text 1-800-GAMBLERSee omnystudio.com/listener for privacy information.
MMALOTN is back to give you breakdowns and predictions for UFC 315: Muhammad vs Maddalena. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
Katona Zoltán mentálhigiénés szakember a helyREállítás módszer megalkotójaként mutatja meg, hogyan találhatunk vissza önmagunkhoz. Zoltán egykor helyszínelőként dolgozott, 17 éven át kutatta bűncselekmények rejtett nyomait, majd a Károli Gáspár Református Egyetemen szerezte meg mentálhigiénés diplomáját. Ma ugyanezzel a mélyre ásó precizitással segít feltárni azokat a belső okokat, amelyek megbillentik az emberi kapcsolatokat és az önazonosságot. A helyszínek helyett most a lelkek mélyére néz, és nem gyors megoldásokat kínál, hanem valódi helyreállítást. „A helyREállítás ott kezdődik, amikor végre minden a helyére kerül – belül és kívül is” – vallja Zoltán, aki műhelyfoglalkozásokat és egyéni konzultációs folyamatokat vezet a fővárosban és vidéken egyaránt. Tanárokkal is dolgozik, akiknek az identitás megerősítése szintén kulcskérdés. De cégekhez is jár, ahol a szervezeti lelki egészség megőrzése érdekében tart mentálhigiénés foglalkozásokat. A kérdés egyszerű, de megkerülhetetlen: ki vagyok én? Emberként, nőként, férfiként. Hogyan kapcsolódom magamhoz, és ezen keresztül másokhoz? Foglalkozásai során olyan mélységekig jut el a résztvevőkkel, ahol a valódi változás történik: az önmagunkkal való kapcsolat gyógyulása. Zoltán szerint nincs kudarc. Csak más időzítés. És mindenki képes helyreállítani önmagát, ha elég bátor hozzá, hogy elinduljon az úton. „A legfontosabb kapcsolat és kapcsolódás az, amit önmagunkkal ápolunk. Ha ez helyreáll, minden más is a helyére kerül.” - vallja. Zoltán személyes hitvallása szerint nem a problémákat kell hangsúlyozni, hanem a megoldás felé vezető első lépést. Mindannyiunkban ott van a képesség az újrakezdésre – csak idő, bizalom és önmagunk iránti tisztelet kell hozzá.A Sláger FM-en minden este 22 órakor a kultúráé a főszerep S. Miller András az egyik oldalon, a másikon pedig a térség kiemelkedő színházi kulturális, zenei szcena résztvevői Egy óra Budapest és Pest megye aktuális kult történeteivel. Sláger KULT – A természetes emberi hangok műsora.
Dom and Chris are rocked by not only the death of the Pope but also the birth of a relationship between Elizabeth Hurley and Billy Ray Cyrus in The Pre-Fixe, and talk about Gayle King's audacity to try and defend going to Space with Lauren Sanchez and Wendy's Hamburgers' number one enemy Katy Perry. Then, To All The Men I've Tolerated Before host and Friend of the Pod Natalie Katona joins to fix LeAnn Rimes. They discuss her early career (which apparently only consists of covers of other people's songs???), Coyote Ugly, her affair with Eddie Cibrian (Natalie has done the Lana Del Research), winning The Masked Singer, and much more!You can find Natalie at @NatalieK124 & find her podcast here.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople and on YouTube.Subscribe to the Patreon Fixing Bonus People here.Or Subscribe to A La Carte Episodes in the Apple Podcast App.Write a review and let us know who you want us to fix!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
OpenSearch has evolved significantly since its 2021 launch, recently reaching a major milestone with its move to the Linux Foundation. This shift from company-led to foundation-based governance has accelerated community contributions and enterprise adoption, as discussed by NetApp's Amanda Katona in a New Stack Makers episode recorded at KubeCon + CloudNativeCon Europe. NetApp, an early adopter of OpenSearch following Elasticsearch's licensing change, now offers managed services on the platform and contributes actively to its development.Katona emphasized how neutral governance under the Linux Foundation has lowered barriers to enterprise contribution, noting a 56% increase in downloads since the transition and growing interest from developers. OpenSearch 3.0, featuring a Lucene 10 upgrade, promises faster search capabilities—especially relevant as data volumes surge. NetApp's ongoing investments include work on machine learning plugins and developer training resources.Katona sees the Linux Foundation's involvement as key to OpenSearch's long-term success, offering vendor-neutral governance and reassuring users seeking openness, performance, and scalability in data search and analytics.Learn more from The New Stack about OpenSearch: Report: OpenSearch Bests ElasticSearch at Vector ModelingAWS Transfers OpenSearch to the Linux Foundation OpenSearch: How the Project Went From Fork to FoundationJoin our community of newsletter subscribers to stay on top of the news and at the top of your game.
Berichterstattung aus Brennpunkten, Reportagen aus aller Welt, investigative Recherchen, Interviews im Radio / TV oder virale Trends und erfolgreiche Formate für Social Media – der journalistische Beruf bietet extrem viel Abwechslung. Egal, ob ihr selbst in die Medien wollt, schon darin tätig seid oder einfach neugierig auf Behind-the-Scenes-Fakten seid: Wir haben über den Weg in den Journalismus, den Berufsalltag und die Herausforderungen in einer sich wandelnden Gesellschaft mit politischen Krisen und globalen Konflikten geredet. Für euch am Start waren medium magazin-Chefredakteur Frederik von Castell und Fritz Contentchef Jan Katona.
Will Republican Senators Watch the Video Carloline Kennedy Sent Them Describing Her Cousin RFK Jr. as a "Predator?" | RFK Jr. and the Spread of Medical Disinformation and Conspiracy Theories | Trump Has Already Violated His Oath of Office on the 14th Amendment Birthright and the Funding Freeze He Had to Rescind backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia
Juhász Márton (Dzsúdló), Maier Péter (Majré) és Katona Péter egy osztályba jártak egy miskolci gimnáziumban. A ma esti adásban közösen bontottunk velük ajándékokat, amelyek olyan híreket, témákat rejtettek, amelyek őket a közelmúltban megérintették. Szó lesz arról, hogy milyen optikája van a TikTok-marketing stuntoknak, hogy hogyan lehet színészként viszonyulni a nagy állami produkciókhoz, valamint a nagytőkések politikai mozgásairól.
Jan Katona hat in seinem (voraussichtlich erstmal letzten) Blue Moon zum Freidrehen eingeladen. Ihr seid schonmal verloren gegangen im Urlaub, einer fremden Stadt, beim Feiern im Club? Habt ihr einen guten Orientierungssinn oder wärt ihr ohne Karten-App aufgeschmissen? Gezockt wurde auch: Entweder-Oder Fragen, Musikquiz und freie Themenwahl on top. Ihr habt unter anderem Aquaristik und Autofahrer, die den Motor anlassen mitgebracht.
Hűséges, régi káder megy Varga Mihály személyében a Magyar Nemzeti Bank élére a kormányból. Orbán Viktor Vargától vár stabilitást, az ő karakteréből pedig arra lehet következtetni, hogy ezt valóban meg is adhatja – legalábbis kommunikációs fronton. De milyen okok lehettek ezen felül Varga kiválasztása mögött? Miért ragaszkodik Orbán Viktor Nagy Mártonhoz? Mi romlott el Matolcsy György és Orbán Viktor között? Lehet Matolcsy György az új Simicska Lajos? Varga kinevezéséről Kovács Gábort, a HVG gazdasági újságíróját kérdezte Kacskovics Mihály Béla. Iratkozz fel a Fülke csatornájára! Spotify: tiny.cc/FulkeSpotify Apple Podcasts: tiny.cc/FulkeApple Hallgasd meg a HVG többi podcastját: Spotify: tiny.cc/HVGpodcastokSpotify Apple Podcasts: tiny.cc/HVGpodcastokApple SoundCloud: tiny.cc/HVGpodcastokSC 00:00 Intro 01:17 Miért pont Vargát választotta Orbán? 02:30 Matolcsy György és a harmadik jegybanki ciklus gondolata 03:19 Mit várhat Orbán Viktor Varga Mihálytól? 03:51 Hogyan változhat a kormány és a jegybank kapcsolata március után? 05:11 Asszisztálni fog a jegybank a választás előtti pénzszóráshoz? 10:08 Tényleg nem számít a forint-euró árfolyam? 11:33 Hogy változott a jegybank és a kormány viszonya azután, hogy Orbán bizalmasa lett az elnök? Miben különbözött Varga nemzetgazdasági minisztériuma Matolcsyétól? 13:50 Miért romlott meg Orbán és Matolcsy kapcsolata? 17:36 Hogyan változhat a minisztériumi struktúra Varga kiesésével? 19:11 Miért Nagy Mártont tartja maga mellett Orbán Varga Mihály helyett? 22:06 Bukás vagy felemelkedés Varga jegybankelnöksége? 24:20 Matolcsy György az új Simicska Lajos? 25:15 Van mitől tartania a Matolcsy-klánnak?
durée : 00:58:57 - Les parutions d'albums #2 - par : Sébastien Llinares - "Je vous propose un petit tour dans l'actualité des nouvelles sorties d'albums : de la guitare seule ou en duo, avec orchestre ou de la harpe, des esthétiques instrumentales très différentes. Un fil rouge s'est construit naturellement pour cette émission, autour de 4 disques." Sébastien Llinarès - réalisé par : Philippe Petit
Chelsea is joined by podcaster Natalie Katona and writer Julia Washington (co-hosts of Still Comfy) to break down “One Tree Hill” star Bethany Joy Lenz's memoir, “Dinner for Vampires.” They explore Bethany's experiences in a high-control religious cult. Get ready for co-star drama, jezebel fuckery, and an asshat cult leader obsessed with The Sopranos. A content warning: this episode contains discussions of sensitive topics including emotional abuse. Take care while listening and find helpful resources here. Where to order Chelsea's book: Bookshop.org Find other places to order Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Show Notes: Evan's Wedding and Mandy Moore Singing Where to find our guests: Natalie Katona Podcast Podcast Instagram Natalie's Instagram TikTok Patreon Julia Washington Julia's Instagram Prose & Glow Website Prose & Glow Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Pályázik a Katona József Színház igazgatói posztjára, 2015 óta a társulat tagja. Régóta foglalkoztatja, hogyan újulhat meg a színház. Úgy látja, egyre több fiatal kíváncsi az előadásaikra. Úton lenni szerinte sokszor izgalmasabb, mint megérkezni. A Szelfiben Székely Kriszta, a Katona rendezője.
MMALOTN is back to give you breakdowns and predictions for UFC Vegas 99: Hernandez vs Pereira. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
3 - Vendégünk: Till Attila, és Katona Andor az Ázsia Express vezető kreatív producere by Balázsék
Die Erde ist flach, Barfußlaufen macht gesund, wer vegan isst, lebt länger? Jeden Tag wird in Deutschland wissenschaftlicher Unfug erzählt. Die Quarks Science Cops Maximilian Doeckel und Jonathan Focke haben die Aufgabe, diesen Unfug aufzudecken, richtigzustellen und alle Fakten zu checken. Im Zuge des FritzTakeover übernahmen sie das Mikrofon im Blue Moon mit Jan Katona und haben über eure wildesten Theorien und die spannendsten Wissenschaftsfragen gequatscht.
Delanie Fischer is joined by Natalie Katona, who shares about her experience with eldest daughter syndrome, and being the single one in her family and friend group at age 35. She shares how she handles unsolicited questions about her relationship status, what boundaries she's put in place as the eldest daughter, new traditions she's created with friends, and how she feels about having a life partner. This episode is part of our series, "Subscriber Stories."Plus:+ Your New Favorite Holiday Tradition+ 4 Signs You Have Eldest Daughter Syndrome+ Natalie's Favorite Anchor QuestionMore episodes related to this topic:Why You Became A People-Pleaser: https://www.selfhelplesspodcast.com/episodes/episode/27c52c66/why-you-became-a-people-pleaserPeople-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/2381a68f/people-pleasing-with-taylor-tomlinson-kelsey-cook-and-delanie-fischerTips For Dating In Your 30s (On And Off The Apps): https://www.selfhelplesspodcast.com/episodes/episode/31372374/tips-for-dating-in-your-30s-on-and-off-the-appsHow Being Children of Divorce Has Influenced Our Relationships: https://www.selfhelplesspodcast.com/episodes/episode/1c146b94/how-being-children-of-divorce-has-influenced-our-relationshipsOvercoming Holiday Anxiety with Taylor, Kelsey, and Delanie: https://www.selfhelplesspodcast.com/episodes/episode/9ddd1cf7/overcoming-holiday-anxiety-with-taylor-kelsey-and-delanieYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Im Jahr 2023 lebten in Deutschland rund 24,9 Millionen Menschen mit Migrationshintergrund – das entspricht fast 30 % der Bevölkerung. Manchen Menschen sieht man an, dass sie Wurzeln im Ausland haben, bei anderen hört man es. Ob in erster, zweiter oder dritter Generation – die Herkunft der Vorfahren hat oft einen Einfluss auf das eigene Identitätsgefühl. Wie erleben Menschen mit Migrationshintergrund die aktuellen politischen Entwicklungen in Deutschland, insbesondere im Hinblick auf die Wahlen in Ostdeutschland? Welche Herausforderungen gibt es bei der Integration und seht ihr Fehler in der Gesellschaft und bei der Politik? Welche Erfahrungen habt ihr mit Hass und Fremdenfeindlichkeit gemacht? Und was können wir als Gesellschaft tun, um Diskriminierung und Hass abzubauen? Unser Podcast-Tipp: https://1.ard.de/okf-ortskontrollfahrt
On this week's episode of Female Gaze: The Film Club, Morgan is joined by host of the podcast 'To All the Men I've Tolerated Before,' Natalie Katona to discuss Natalie Morales's 2021 film, "Plan B."You can follow Natalie and her podcast, 'To All the Men I've Tolerated Before'InstagramYou can follow Female Gaze: The Film ClubInstagram
Ungenutzte Chancen, falsche Entscheidungen, unausgesprochene Gedanken... Was bereut ihr, gemacht oder eben nicht gemacht zu haben? Eine Beziehung beendet, den Job gewechselt, Freunde und Partner betrogen oder belogen, nie ausgesprochene Liebeserklärungen, die Großeltern nicht mehr rechtzeitig besucht? Gibt es Entscheidungen in eurem Leben, die ihr gerne rückgängig machen würdet oder welche Situation würdet ihr gerne nochmal durchleben, aber anders handeln? Unser Podcast-Tipp "OKF – Ortskontrollfahrt": https://1.ard.de/okf-ortskontrollfahrt
Ob im Restaurant, in der Bar, beim Friseur oder dem Lieferdienst - Trinkgeld geben gehört für viele von uns zum Alltag. Aber wie viel ist genug? Sollte man sich an feste Regeln halten oder entscheidet ihr immer spontan - je nachdem, wie zufrieden ihr mit dem Service wart? Sommerzeit ist Urlaubszeit - in einigen Ländern wie beispielsweise den USA oder Frankreich gibt es klare Richtlinien, in anderen wie Japan oder Südkorea wiederum ist es unüblich. Habt ihr schon mal ein schlechtes Gewissen gehabt, weil ihr kein oder zu wenig Trinkgeld gegeben habt? Gebt ihr gerne viel oder rechnet ihr punktgenau ab? Wurdet ihr vielleicht selbst schon mal enttäuscht, weil ihr für eure harte Arbeit kaum etwas extra bekommen habt?
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob dive into the new world of Large Language Models (LLMs), revealing how AI models are shaking up market research with impressive accuracy. They also stress the need to blend this cutting-edge tech with traditional methods for better insights and data.Topics covered: [01:00] “Determining the Validity of Large Language Models for Automated Perceptual Analysis”[01:20] Using LLMs in market research[02:20] Battling skepticism with proof[04:25] LLMs can visualize brand similarities[06:15] Why there is pushback for adopting LLMs[07:50] Combining LLMs with human insight To learn more, visit marketingarchitects.com/podcast Resources: Li, Peiyao and Castelo, Noah and Katona, Zsolt and Sarvary, Miklos, Determining the Validity of Large Language Models for Automated Perceptual Analysis (December 6, 2023). Available at SSRN: https://ssrn.com/abstract=4241291 or http://dx.doi.org/10.2139/ssrn.4241291 Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Not many antitrust lawyers have a front row seat to competition law and policy around the globe. But have you met Krisztian Katona? Krisztian Katona, an international competition lawyer, speaks with Anora Wang and Jaclyn Phillips about the trajectory of his career, insights about competition law and trends, and how the ABA provides opportunities for international lawyers. With special guest: Krisztian Katona, Computer & Communications Industry Association Hosted by: Anora Wang, Arnold & Porter Kaye Scholer LLP and Jaclyn Phillips, White & Case LLP
Die Schulzeit, Freundschaften oder eine Beziehung, der Job, ein Urlaub oder das Leben - Dinge enden. Dann ist es Zeit Abschied zu nehmen von Menschen, von Orten oder auch von Gefühlen. Jan Katona wollte von euch wissen: Wovon habt ihr zuletzt Abschied genommen? Gibt es einen Abschied, der euch bis heute beschäftigt oder seid ihr gerade dabei etwas abzuschließen? Abschluss bedeutet häufig auch Neuanfang. Welche Abenteuer, Zukunftspläne und Veränderungen stehen bei euch gerade an?
MMALOTN is back to give you breakdowns and predictions for UFC Louisville: Cannonier vs Imavov THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
The Pre-Fixe is overflowing this week, from Marishka Hargitay liking Dominick's reel to Michael Douglas playing Benjamin Franklin in a miniseries that NO ONE asked for to David Beckham suing Mark Whalberg. Then, the dynamic podcasting duo that is Natalie Katona and Julia Washington join to summon the power of three to decode the drama between Shannen Doherty and Alyssa Milano. Who is telling the truth? Who isn't? Is Holly Marie Combs behind it all??? Find out in this UNPRECEDENTED episode.You can find Natalie at @menivetoleratedpod and find her podcast To All The Men I've Tolerated Before here.You can find Julia at @thejuliawashington and find her podcasts Pop Culture Makes Me Jealous and Jelly Pops Book Club here.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople.Subscribe to the Patreon Fixing Bonus People here.Write a review and let us know who you want us to fix! Hosted on Acast. See acast.com/privacy for more information.
For The Thrill Podcast Episode 57 Features Defiant Darius, CEO of Illustrate Records. Hosted By MC Thrillz, co-hosted by Papi X Dinero and special co-host Third Eye Sight. Defiant Darius is originally from Baton Rouge, Louisiana but currently based in San Antonio, Texas. He speaks on his music career, servicing in the air force, being in college for politics, his falling out with prior Illustrate Records artist Katona and much more. Oh yeah and he also drops a freestyle.
Fluent Fiction - Hungarian: Lost in Budapest: A Journey of Discovery and Self-Realization Find the full episode transcript, vocabulary words, and more:fluentfiction.org/lost-in-budapest-a-journey-of-discovery-and-self-realization Story Transcript:Hu: Gergő az öreg Margit híd alatt sétált, a budapesti reggel hullámos, csillogó fényében.En: Gergő was walking under the old Margit Bridge, in the wavy, shimmering light of the Budapest morning.Hu: Budapest szívében összecsapódó utcák kavargása, az ódon épületek között vegyülő idő lappangott a levegőben.En: The hustle and bustle of the streets colliding in the heart of Budapest, the lingering of time mingling among the old buildings in the air.Hu: A fiú Katona József szobrának irányában indult, hiszen ott kezdtem a sokak által emlegetett sziklai híres rombárt keresni.En: The boy headed towards the statue of József Katona, as he began to search for the famous stone bard in Sziklai that many talk about.Hu: Gondolatai kezdetben egyszerűek voltak, mint a cirkáló galambok az égen.En: His thoughts were simple at first, like the cruising pigeons in the sky.Hu: Tudták, hová mennek, mert ismerték az útjukat.En: They knew where they were going because they knew their way.Hu: Ám ahogyan mélyebbre merült Budapest öreg szívébe, a szövevényes utak gubancában, eltévedt.En: But as he delved deeper into the old heart of Budapest, in the labyrinth of intricate streets, he got lost.Hu: Az utca, ahol zavarodottsága először érezhetővé vált, a Nagymező utca volt.En: The street where his confusion first became palpable was Nagymező Street.Hu: Ugyanannak az épületnek a főhomlokzata többször megjelent előtte, mintha keringene körülötte.En: The main facade of the same building appeared before him multiple times, as if circling around him.Hu: A Király utca, a Dob utca, minden utca csak még jobban összekuszálta, mint egy titkos, rejtettebb hely felé vezető, sosem látott ösvény.En: Király Street, Dob Street, every street only further tangled him, leading him towards a hidden, never-before-seen path.Hu: A nap tovább haladt, és Gergő, aki a személyes térképébe akarta rögzíteni az összes utca nevét, elvesztette magát a Satu utca és a Kis Diófa utca változatosságában.En: As the day progressed, Gergő, who wanted to record the names of all the streets in his personal map, lost himself in the diversity of Satu Street and Kis Diófa Street.Hu: Számos utcán átmászott, elkerülve a nyüzsgő bazárokat és szűk sikátorokat, kerestetve magát a térképen, melyen nem talált helyet.En: He crossed through numerous streets, avoiding the bustling markets and narrow alleys, trying to find himself on the map where he couldn't locate a place.Hu: Egy lassú, csodálatos tudattal szembesült, amit csak kevesen ismernek: lehet úgy elveszni, hogy közben új világot találsz.En: He came to a slow, wondrous realization that few know: you can get lost while discovering a new world.Hu: Megállt, és rádöbbent, hogy a rombár nem az az igazi kincs, hanem Budapest maga, a labirintusos utcákkal, ahol az ember könnyen elvesztheti az útját, mégis meglelhet valami nagyobb értéket.En: He stopped and realized that the stone bard was not the real treasure, but Budapest itself, with its labyrinthine streets where one can easily lose their way, yet find something of greater value.Hu: Bár első pillantásra furcsa és ijesztő volt, Gergő végül megbékélt a labirintussal.En: Although strange and scary at first glance, Gergő eventually made peace with the labyrinth.Hu: Úgy döntött, megpróbálja újra, egyszerűen, de ezúttal nem a rombárt keresi, hanem a kisvárosi gyöngyszemet, mely a nagyvárosi zajban lapul.En: He decided to try again, simply, but this time not searching for the stone bard, but for the small town gem hidden amid the noise of the big city.Hu: És így, a budapesti hajnal homályos fényeiben, az utcakőn dobogott a cipője, haladva keresztül egy labirintuson, hol a célpontja maga volt a város, az utak, a házak, az emberek.En: And so, in the hazy light of dawn in Budapest, his shoes echoed on the cobblestones as he made his way through a labyrinth, where the city itself, the streets, the houses, and the people were the destination.Hu: Ahogy elsétált az ódon épületek mellett, először érezte: a város most már az övé, a változatosság és a felfedezés városa.En: Walking past the old buildings, he felt for the first time: the city was now his, the city of diversity and discovery.Hu: És értette, hogy a rombár csupán részlet volt ebben a nagy kalandban.En: And he understood that the stone bard was just a detail in this grand adventure.Hu: A történet, melyet Gergő átélt, így ér véget.En: The story that Gergő experienced comes to an end like this.Hu: Amikor megpróbálta megfejteni Budapest sikátorainak rejtélyét, valódi kincset talált.En: When he tried to decipher the mystery of Budapest's alleys, he found a real treasure.Hu: Nem a rombár volt a kincs, hanem a város önmaga, ahogy elfogadta és megértette annak minden bonyolultságát.En: The treasure was not the stone bard, but the city itself, accepting and understanding all its complexities.Hu: Az utolsó mondat így úgy hangzott Budapestben, mintha suttogná: Csak elveszve találhatjuk meg, amit keresünk.En: The final sentence in Budapest sounded as if it were whispering: Only when we are lost can we find what we are looking for. Vocabulary Words:Gergő: Gergőwalking: sétáltunder: alattold: öregBridge: hídBudapest: Budapestmorning: reggelstreets: utcákto search: keresnithoughts: gondolatoksky: églabyrinth: labirintuslost: elveszettwondrous: csodálatosdiscover: felfedeznitreasure: kincscity: városdetails: részletfinal: végsőwhispering: suttogáscomplexities: bonyolultságokmystery: rejtélyaccepting: elfogadvadiscovery: felfedezésdestination: célpontdawn: hajnalechoed: dobogottcobblestones: utcakövekenhouses: házak
Teachers get minimal training on behavior management before they're thrown into the field. And few understand how trauma might affect their students' emotional health. So, how can we help schools identify the kiddos that need support? How can we foster an environment where students and staff feel safe? Dr. Anne Katona Linn is the Educational Coach behind Katona Linn Consulting, a firm that supports schools in creating a safe, supportive and successful environment. Dr. Anne is committed to addressing the mental, emotional and behavioral health challenges schools face and helping teachers build trauma-sensitive, resilient classrooms. On this episode of Wickedly Smart Women, Dr. Anne joins Anjel to discuss how her own childhood trauma informs her work and describe how trauma impacts our physical and emotional health. Dr. Anne explains why imposter syndrome is stronger in people with trauma and offers advice on building a support network and setting boundaries for your own self-care. Listen in for insight around the biggest challenges teachers face and learn how Dr. Anne's coaching empowers schools to build emotionally and physically safe environments. What You Will Learn How Dr. Anne's childhood trauma inspired her work in special education Dr. Anne's journey from special ed teacher to educational consultant How Dr. Anne defines trauma as an event that has lifelong effects on our health How trauma impacts our physical, mental and emotional health Dr. Anne's mission to help teachers understand trauma better How Dr. Anne empowers schools to build emotionally and physically safe environments How Dr. Anne's coaching addresses the biggest challenges teachers face Dr. Anne's insight on preventing school violence Why imposter syndrome is stronger in entrepreneurs with trauma Dr. Anne's advice on building a support network and setting boundaries Connect with Dr. Anne Katona Linn Katona Linn Consulting Resources Safe Schools Healthy Students Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
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