Podcasts about affordable ways

In 2016, Julia reached out to Jane in her search for a narrative supervisor. Both of them were drawn to narrative therapy - Jane already having many years of experience with the modality, and agreed to be Julia's supervisor.  In 2020, when Julia was building up her virtual practice, she reached out to Jane to see if she would be interested in becoming an associate, and Jane agreed again! Now, their paths have shifted again, and they are colleagues and friends.  In this podcast episode, Julia and Jane discuss the origins of their professional connection, what it is like to work together, and the advice that they have for listeners who are curious about Canadian private practice.  MEET JULIA AND JANE  Julia Smith is a Registered Counselling Therapist and the Clinical Director at Insight Mental Health Counselling in Halifax. Julia specializes in working with teens and adults experiencing anxiety, depression, relationship issues, stress, life transitions, identity challenges, and burnout. They use narrative therapy to help clients find clarity and confidence in navigating life's challenges. Jane Donovan is a Registered Counselling Therapist with over 15 years of experience supporting adults and couples in building healthy relationships. She works with clients experiencing communication difficulties, conflict, and feelings of disconnection. Jane utilizes evidence-based approaches, including narrative, solution-focused, and art therapy, to help individuals and couples develop stronger bonds and achieve their relationship goals.  Learn more about Julia on her LinkedIn and Psychology Today profiles, Jane on her Psychology Today profile, and both of them on the practice website. In this episode:  How Jane and Julia met  Starting to work as a therapist  Guiding values  Advice for listeners in private practice  How Jane and Julia met  Jane and Julia have known one another from a long time back. Even though they are now colleagues and Jane is working at Julia's Canadian private practice, a few years ago, Jane was Julia's supervisor!  Now, they have spent years working together as colleagues and learning from each other in new ways.  Starting to work as a therapist  Jane's desire to work as a therapist started back in high school.  She did love art as well and took up pottery classes and ceramics. However, she later decided to pursue a career in therapy.  For Julia, the process was different.  As a teenager, she struggled with mental health issues and went to see a therapist, but it did not go well. That motivated Julia to learn more about mental health.  Guiding values  Both Jane and Julia have shared and complementary values that allow them to work together well as a team and to run the practice smoothly.  Values like authenticity and respect are important to Jane, especially as guiding lights for working with clients.  For Julia, one of the guiding principles of narrative therapy is viewing the person and the issue at hand as two separate things.  Since Jane and Julia share values and get along well as people and professionals alike, there is no urgent push to grow the practice just for the sake of growth.  Advice for listeners in private practice Jane: Know what it is that you need and want, and go for it! Don't let fear get in your way.  Julia: There are a lot of benefits that come from working with like-minded people.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 157: Affordable Ways to Start a Canadian Private Practice in 2025 | EP 157 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Julia on their LinkedIn and Psychology Today profiles, Jane on her Psychology Today profile, and both of them on the practice website Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Hey you! Are you thinking about starting a Canadian private practice in 2025? If so, what is going to help you achieve the first step of your dream affordably and hassle-free?  I know exactly what it is like to want to start a Canadian private practice but have no idea how to tackle it. It seems like a mountain of decisions and so many admin tasks. However, I went through it myself, and I've put all of my lessons, experiences, and advice into one comprehensive, simple, and free e-course - just for you! And I don't hold back either. Everything is in there!  If you are curiously excited about the prospect of opening up your practice doors within 2025, listen and read on!  In this episode:  My journey  What you need to know before Keep the bills in mind Create your dream private practice  Get yourself affordable and effective support  My journey  Being my own boss meant to me that I had the freedom of choice. I wanted the freedom to set my own schedule, to counsel clients with therapeutic modalities that I was passionate about, and because I enjoy a bit of a challenge! What you need to know before Of course, before you start your private practice, you want to make sure that you have a Master's degree in counselling and that you are either certified and/or licensed by your provincial college.  Then, you need to decide whether you want an online or an in-person private practice, or even a hybrid version of these two. If you are strapped for cash when you start out, consider starting with an online private practice to save you some money in the initial stages of your practice.  Or, if you are decided to start as an in-person counsellor, you can contact other practices and see if they are willing to rent out their office space to you on weekends or off-peak hours for you to see your clients.  Keep the bills in mind  Whether you are doing in-person or online therapy, it will help you tremendously to have savings in the bank before you embark on this journey.  If you don't have a few months of savings in the bank, you can work part-time in another job or practice while you start your own on the side.  Create your dream private practice Now the fun part begins! Once you have decided on the crucial business steps, you can now start to have some fun with the process and bring everything to fruition one step at a time.  Here are some of the necessary decisions you need to make:  Liability insurance  Your niche  Naming the practice  Registering your practice  Building the website  Choosing an EMR Getting professional photos taken  Designing a logo  Deciding on the prices for your sessions  Installing a business phone  Opening a bank account Get yourself affordable and effective support When I started my private practice nine years ago, there was hardly any Canadian-focused content out there for me to learn from. I had to do it all myself from scratch, so I know the feeling of not knowing what to do or how to do it.  Now, after my nine years in private practice, I have put my ideas, experiences, and lessons learned into a free e-course for new Canadian private practice therapists like yourself! In it, you will find all the answers to the questions above and more.  So, if you want to start a private practice in 2025, I recommend you check out this course which will give you everything you need to know to have your practice doors ready to open in six months.  However, if you are eager to start sooner than six months, I have my purchasable workbook that gets you there faster - and it's under $20 CAD!  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 156: Katie Lutes: School Therapist with a Weekend Private Practice | EP 156  Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Luxury doesn't have to mean expensive! Come and learn about some of my favorite affordable ways to make traveling even more special.

"Your health is fundamentally impacted by how you move, what you eat, and how you manage stress." - Valentina Bain Epigenetics is an emerging field, offering insights into how our genes interact with our environment and lifestyle choices. In this episode of Fall In Love with Fitness, Sherry Shaban with Valentina Bain, a renowned expert in epigenetics and holistic health, delve deep into the powerful influence of epigenetics on our health and discuss how our lifestyle and environment impact gene expression. Valentina shares her journey of overcoming chronic health issues and discusses her transition from dependency on sugar to thriving health through holistic practices. The conversation covers how our behaviors, diet, and environment can switch genes on or off, potentially preventing hereditary conditions like high cholesterol or diabetes.  Tune in to learn how understanding your genetic blueprint can empower you to make lasting changes. Featuring insights on supplements, hormone testing, and emotional healing techniques, this episode is packed with actionable advice. Topics Covered: 0:02 - How Epigenetics Influences Health and Personal Transformation 5:33 - Breaking Free from Sugar Addiction and Emotional Eating 13:18 - Coping Mechanisms and Emotional Healing Beyond Food Addiction 14:48 - Transforming Life by Eliminating Sugar and Finding Alternatives 18:39 - Optimizing Health Through Informed Dietary Choices and Habits 19:14 - Empowering Lifestyle Choices to Influence Gene Expression 29:02 - Affordable Ways to Maintain Health and Nutrition on a Budget 34:48 - Transforming Health Through Genetic and Mineral Testing Key takeaways: Epigenetics Explained: Understanding how behaviors and environmental factors can turn our genes on or off. Holistic Health Approach: Combining diet, exercise, emotional wellness, and environmental factors in managing health. Impact of Sugar: Insights into the detrimental effects of sugar and strategies for healthier alternatives. Practical Health Tips: Tips for maintaining a nutritious diet on a budget, including the benefits of frozen foods and local produce. Stress Management: The crucial role of managing stress in overall health and simple techniques to reduce stress. Connect with Valentina Bain: DNA Blueprint https://valentinabain.thrivecart.com/ultimate-dna-blueprint/?affiliate=sherryshaban  Instagram https://www.instagram.com/valentina.bain  Connect with Sherry Shaban: Join our CommunEATy https://ourcommuneaty.com/ Get Your Free Food Freedom Workbook:https://www.makepeacewithfood.com ⁠Fall In Love With Fitness Podcast:http://www.fallinlovewithfitness.com Download HIIT Decks App Now!:http://www.hiitdecks.com ⁠Facebook⁠ https://www.facebook.com/SherryShabanFitness  ⁠Instagram⁠ https://www.instagram.com/sherryshabanfitness  ⁠TikTok⁠ https://www.tiktok.com/@sherryshaban  ⁠LinkedIn⁠ https://www.linkedin.com/in/sherryshaban  YouTube https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured  If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

This week on the podcast we're talking about easy and affordable ways to boost your protein intake. I share some easy ways to boost your protein intake as well as discuss the benefits. Want to know more? Listen in!   Want to do Pilates with me?   Join me for my quick 15 minute Daily Pilates Workout. It will help you build strength and flexibility and it's totally FREE.   Click here and I'll send the workout directly to your inbox!   I can't wait to see you on your mat    Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.  Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth        

We all love a good actionable list, and this week I'm taking you through ten wallet-friendly ways to level up your life without burning a hole in your budget. From sprucing up your morning routine to splurging on fancy hand soaps, I explore practical strategies for enhancing your lifestyle without breaking the bank. With the current cost of living, it's never been more important to prioritise upgrades that improve your life long-term (that includes improving your happiness!). Have a listen, and let me know on socials what small thing you fit into your budget that leaves you feeling like the baddie that you are! Episode highlights: Practical strategies for upgrading life affordably. The importance of carving out time for personal choice and enjoyment. How to enhance your daily routine, and indulgences without overspending. “When is a spend lifestyle creep that is going to be damaging and when is a spend actually a perfectly reasonable expression of lifestyle elevation?"Emma [05:19] “When we're actually looking at taking care of ourselves, looking after ourselves and prioritising ourselves, we have to consider the financial component."Emma [04:31] “Sometimes having something in stock and available to you is actually a really good way to stop yourself from like having that scarcity..."Emma [21:20] Where to find The Broke Generation Website: https://thebrokegeneration.com/?v=518f4a738816 Instagram: https://instagram.com/the.brokegeneration TikTok: @the.brokegeneration  Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you'll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

Interior design expert Karl Lohnes is editor-at-large for Style at Home magazine. He spoke to Andrew Carter about what you can do to spruce up your home for spring.

Welcome to the latest episode of the Miami Comedy Podcast. Your host, Manny Garavito, dives into the glitzy world of Miami, revealing the secrets of appearing like a millionaire on a budget. In this episode, Manny spills the tea on the art of social status in the Magic City, where the line between reality and imagination blurs. Discover ingenious, wallet-friendly hacks for showing off, like making your loved ones foot the bill for that lavish dinner (sorry, fam!), leveraging yacht parties for that high-roller vibe, and the power of leaving people on 'read' to ooze 'busy mogul'. Manny gets real about the social status game, comparing Miami's unique social landscape to a modern-day tribal hunt. Here's tips on how to strategically post vacation photos, borrow bling, and even hit the club with a roll of ones for that big spender illusion. But, it's not all about flexing. Manny encourages creativity over merely showing off, highlighting the importance of crafting an impressive online persona in Miami's social ecosystem. Tune in for an episode filled with humor, candid insights, and Manny's signature Miami-flavored advice. Whether you're looking to up your social game or just want a good laugh, this episode is a must-listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/miami-comedy-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/miami-comedy-podcast/support

Summer camps are great. Trips to the zoo and the air-conditioned museum are wonderful too. But our funds, or lack of, can limit how much of that we can do. Idle minds and bodies are not developing minds and bodies. So when it gets hot, what can you do to enjoy time with your kids and beat the summer heat? Her are 21 affordable ways. Source: AllProDad.comJoin The Divorce Dadvocate Membership Community - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/Music credit: Akira the Don Support the show

Travelling to the UK can be eye-wateringly expensive- but this doesn't always have to be this way. BloggerAtLarge's Megan Singleton knows better than anyone that travelling is an expensive experience, and she's found some affordable hacks to keep travel costs down. Megan explained that New Zealand's fifth direct airline from China is due to return in June, opening up more affordable travel alternatives.  LISTEN ABOVE   See omnystudio.com/listener for privacy information.

Did you know the air in your home is contains 2 to 5 times more environmental toxins than outdoor air, even if you live in a city? It's pretty crazy but it's true. Luckily, you don't need to invest in expensive equipment! There are simple yet effective ways to dramatically reduce environmental toxins in your home and greatly improve air quality that are free or cost very little. This is what I'm sharing with you today! ~Marian ************************************** Website: www.roadtolivingwhole.com Break Up With Dieting Guide: http://eepurl.com/gPlQl5 Connect on Insta: https://www.instagram.com/mairmitchell/ Join the Community: https://www.facebook.com/groups/therapeuticfoodsolutions Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

SHOW NOTES: Refinishing Kitchen Cabinets: Find out affordable DIY options to refinish drab kitchen cabinets. Chimney Safety: Before starting a cozy fire this season, see if you need a chimney liner to keep things safe. Tile Stain Removal: Cleaning tile floors can be challenging, but we've got tips on how to remove the most stubborn tile stains.  Plus, answers to your home improvement questions. Attic Space: Limited access to the attic makes it impossible to install insulation. We'll tell Mark how to cut the drywall to make the attic openings bigger. Air Cleaners: Too much dust? Ann learns an electronic air cleaner for her HVAC system will be more effective than fiberglass filters for reducing the dust and pollen in her home. Driveway Stains: Tom's truck left oil stains on his unsealed concrete driveway. He can use TSP to clean the driveway stains without having to pressure wash. Hot Water Pressure: Brrrrr! Elsie gets a jolt each time her hot water turns cold in the shower. She needs a new pressure-balanced valve to maintain the water temperature. Bathroom Condensation: There's lots of moisture in the bathrooms, even with vented exhaust fans and dampers. We advise Eddie to install a humidistat timer to keep the air moving long enough to dry things out. Carpet Cleaning: Yuck! It looks like mold is growing on the carpeting on Sue's concrete slab porch. We think it's just algae that can be cleared up by using a steam cleaner. Asbestos Siding: Iron in the well water has left an unappealing golden glow on the asbestos concrete siding. Using TSP to clean it won't be enough and Louis will have to paint the siding to cover the stains. Plaster Walls: Cynthia's got questions about the plaster walls in her old house from 1896. We explain the history of wall materials through the years. Painting Cabinets: What's the best way to paint wood bathroom cabinets that have been stained? Carol gets step-by-step tips on refinishing the cabinets and what products to use.   Do you have a home improvement or decor question? Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For newer investors that are getting started in wholesaling, this episode is for you. ⁠ Welcome our special guest, Ronald Walker, host of the Forged2Win Podcast, regular co-host of “Real Estate Powerplay” and founder of West Michigan Real Estate Investors he is a recognized leading voice in the REI Community.  Ronald shares how he went from doing one z two deals to doing hundreds of deals, what's the secret? Let's reveal. Tune in now. ⁠  

This solo episode of the podcast Smila guides you through free and affordable ways to get manga . mangaplus:https://apps.apple.com/us/app/manga-plus-by-shueisha/id1442476536 libby:https://www.overdrive.com/apps/libby Manga mentioned: one piece naruto Dandadan Haikyuu Don't blush, sekime san marriagetoxin blue box chainsawman oshi no ko choujin x --- Send in a voice message: https://anchor.fm/san-otaku/message

It's time to get our therapy on in this episode. This is probably one of the most important episodes we've done because it hits at the heart of what we all feel about money - it's stressful and causes a great deal of anxiety. There are countless studies that show that money is the #1 cause of stress and anxiety and most of us are left to figure out how to deal with it in a world where talking about money is still a taboo topic. As our guest, psychiatrist Dr. Ellen Vora, author of a new book called The Anatomy of Anxiety says, anxiety, it's all in your head, right? Wrong. Money anxiety is a complex topic with many onion layers and as Ellen says, anxiety often begins first in our bodies. We dive into this complex topic of anxiety and talk about what goes on in your body when you're anxious, how to make decisions when you're feeling anxious, tips and techniques to manage your anxiety, and how to figure out what your money anxiety is actually telling us. Are you ready for a little financial therapy? Let's start talkin'.LINKSThe Anatomy of Anxiety bookEllen's websiteEllen on InstagramSPONSORSThanks to ShipStation for sponsoring the show. Go to ShipStation.com today and sign up with promo code MYMONEY for a FREE 60-day trial.Thanks to Ka'Chava for sponsoring the show. Ka'Chava is offering 10% OFF for a limited time at Kachava.com/mymoney.Thanks to Chime for sponsoring the show. Get started with Chime today. Applying for a free account takes less than 2 minutes. Get started at chime.com/mymoney.Thanks to Shopify for sponsoring the show. Shopify is more than a store. Connect with your customers. Drive sales. Manage your day-to-day. Go to http://www.shopify.com/mymoney for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.LEAVE US A REVIEWLeave us an honest rating and review, pretty please. Head to the podcast player you're listening to this episode in to leave us a review or you can click here to leave a review for Everyone's Talkin' Money podcast on Apple Podcasts. Love this episode. Share it with a few friends so they can learn these valuable money concepts as well. Be sure to FOLLOW and SUBSCRIBE to never miss an episode!GOT A QUESTION?Have a Shannah Shares question? Submit your question here https://bit.ly/shannahsharesMORE MONEY TIPSFollow Me on Instagram for more money tips and behind-the-scenes information https://www.instagram.com/shannahgameFREE GUIDES + RESOURCESDownload our FREE Top 25 Episode GuideDownload a FREE BONUS podcast episode 5 Minutes to Unlock a New Money MindsetWant to be featured on a Budget Rescue monthly podcast episode? Just head over to this short form and leave me a message. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Ari Page, the founder, and CEO of Fund&Grow.Since 2007, Ari has helped tens of thousands of clients get access to business credit at rates as low as 0%—and he's done it with a team that has grown from one person to over 65 people. He slingshot his company from zero to over $1.4 billion in business credit in just seven years—and today, he's sharing his secrets, his journey to success, and his new book "Fund&Grow: Easy & Affordable Ways to Get Money for Your Business."Ari lives with his family in Spring Hill, Florida, and is a very passionate believer and teacher of the Fund&Grow Business Credit System and the Secrets Law of Attraction & Manifestation.In this episode, Pamela took this one-of-a-kind opportunity to uncover Ari's journey to success. Among the highlights are- What inspired Ari's journey to success?- What was Ari's previous job? - What circumstance had opened Ari's mind to take and try something new?- Who's the person that has been instrumental in Ari's success?- How did Ari transition from a blue-collar job to a white-collar job?- How was Ari able to expand Fund&Grow?- What would be Ari's piece of advice based on what he knows now?- What's coming up in Ari's world in the next 6-12 months?Listen to how Ari Page shares his remarkable story. Listen to the full episode here:- Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651- Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfB- Website: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review.Catch up with Ari on his social links here:- Instagram: https://www.instagram.com/aripage3- Facebook: https://www.facebook.com/ari.page.3- YouTube: https://www.youtube.com/c/AriPageCEO- LinkedIn: https://www.linkedin.com/in/ari-page-business-credit-expert-73546835/- Website: FundAndGrow.comThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also Forbes Real Estate Council. To know more about Pam, check out the following:- Website: https://pamelabardhi.com- Instagram: https://www.instagram.com/pamela_bardhi- TikTok: https://www.tiktok.com/@pamela_bardhi

Today's guest is Ari Page, the founder, and CEO of Fund&Grow.Since 2007, Ari has helped tens of thousands of clients get access to business credit at rates as low as 0%—and he's done it with a team that has grown from one person to over 65 people. He slingshot his company from zero to over $1.4 billion in business credit in just seven years—and today, he's sharing his secrets, his journey to success, and his new book "Fund&Grow: Easy & Affordable Ways to Get Money for Your Business."Ari lives with his family in Spring Hill, Florida, and is a very passionate believer and teacher of the Fund&Grow Business Credit System and the Secrets Law of Attraction & Manifestation.In this episode, Pamela took this one-of-a-kind opportunity to uncover Ari's journey to success. Among the highlights are- What inspired Ari's journey to success?- What was Ari's previous job? - What circumstance had opened Ari's mind to take and try something new?- Who's the person that has been instrumental in Ari's success?- How did Ari transition from a blue-collar job to a white-collar job?- How was Ari able to expand Fund&Grow?- What would be Ari's piece of advice based on what he knows now?- What's coming up in Ari's world in the next 6-12 months?Listen to how Ari Page shares his remarkable story. Listen to the full episode here:- Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651- Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfB- Website: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review.Catch up with Ari on his social links here:- Instagram: https://www.instagram.com/aripage3- Facebook: https://www.facebook.com/ari.page.3- YouTube: https://www.youtube.com/c/AriPageCEO- LinkedIn: https://www.linkedin.com/in/ari-page-business-credit-expert-73546835/- Website: FundAndGrow.comThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also Forbes Real Estate Council. To know more about Pam, check out the following:- Website: https://pamelabardhi.com- Instagram: https://www.instagram.com/pamela_bardhi- TikTok: https://www.tiktok.com/@pamela_bardhi

THE HUMAN SOURCE — a podcast for tomorrow's HR and Payroll professionals.Given the current economic climate, small businesses may breathe a sigh of relief to hear that money is not the only thing motivating staff to join, stay and/or do their best work for an employer.Our dynamic duo, Stephanie Kelly, Chief People Officer at IRIS Software Group and Stephanie Coward, Managing Director at IRIS Software Group, explore what strategies businesses can look to improve, including internal career moves, manager-employee relationships and wellbeing support.https://www.iris.co.uk/hr/

Have a Target sized budget, but want to add personality to your home? Try these 5 things!  .........................................................................   1. Add a touch of whimsy Whimsical touches add personality to your home's design, but what is whimsy? Whimsy is the un-expected, the conversational pieces, the eye candy.  2. Uplevel the way you style your decor It doesn't matter if you have a $0.77 vase or a $77 vase, it matters how you style it. Grab the Bookshelf Style Guide so you can up level the way you style bookshelves, mantles, tables capes, coffee tables, etc. https://bit.ly/bookstyleguide 3. Change out the builder-grades Builder grade design elements that come with your home can be an easy way to add your personality to your home's design. Think: light fixtures, hardware, mirrors, even doorknobs. 4. Build - it  Building something yourself, like a dinging table or a bookshelf is a wonderful way to add your personality to your space without spending a lot of money, but what happens if you don't know how to build. Can you take an already built piece and modify it? Like adding moulding to a bookcase or new upholstery to a bench.  5. Shop small This is where the personality lives...small shops like antique stores, thrift stores, vintage markets, flea markets, second hand stores. These stores will not only have unique pieces to furnish your home, but are offered at prices that are sometimes a fraction of the price at big-box stores.    // Links mentioned in show: // Facebook Group: https://bit.ly/design101group Bookshelf Style Guide: https://bit.ly/bookstyleguide Wallpaper Blog Post: https://www.figandfarmathome.com/blog-1/search/wallpaper   Happy styling! xo, dani    

Michelle started the Health Coach Power Community Facebook group many years ago because she felt so lonely working alone as a health coach. The goal has always been to provide support and community. In this episode she shares 3 ways to get exactly that for free or minimal investment. Add yourself to the waitlist for Weekly Mentorship at http://healthcoachpower.com/mentorship

Want to find an affordable way to diversify your retirement portfolio? Make Gold IRA Etc. your learning resource. Visit their website today to learn about the top precious metal custodians in the market. Find more details here https://goldiraetc.com (https://goldiraetc.com)

In this episode, Michigan's AutoTalk Episode 57: "6 quick and affordable ways to dress up your project car," executive producer Phil Tower chats with automotive writer and classic car expert Kyle Smith from Hagerty.com. Kyle has been writing great stuff for Hagerty.com for many years and he's also the proud owner of a 1965 Chevy Corvair. As Kyle wrote in his recent article on affordable ways to dress up your project car, "Once I have a project car working like it should, I find there comes an odd stagnation period in which nothing is broken but the total package doesn't yet fit my vision for the finished product. In this strange space, there is a lot of interesting and satisfying work to be done, without having to pursue the nuclear option of a full cosmetic restoration."We spoke with Kyle about each of the six options for dressing up your classics and there are a few surprises hidden in our conversation.Links for this episode:https://www.hagerty.com/media/maintenance-and-tech/6-affordable-ways-to-dress-up-your-project-car/West Michigan Cerakote & Laser: Cerakote & Laser:https://www.westmicerakote.com/Michigan's AutoTalk podcast is available on Apple Podcasts, Spotify, iHeartRadio, Google Podcasts, Amazon Audio, Spreaker.com, Deezer, and Podcatcher.

Local eating is a powerful way to impact your body, the culture around us, our planet, and our community locally and around the world. To me, it is one of the most powerful ways we can change the course of the planet. This whole series will be about this. I hope you enjoy this this month. Past Podcast episodes to listen to:Seasonal Eating: What, Why, How Local Eating: Interview with Andrea BemisTips for Eating Close to Home During the HolidaysBooks to Read:Local DirtWe Are What We EatAnimal, Vegetable, MiracleSix SeasonsRuffageLove and LemonsLove and Lemons EverydayBlog Posts to Help:What is Seasonal EatingBest Seasonal Cookbooks5 Simple and Affordable Ways to Eat LocalWhat is a CSA?More ResourcesSeasonal Food GuideFresh Exchange Community See acast.com/privacy for privacy and opt-out information.

Today's episode, I talk about the importance of taking care of yourself as a Mom in recovery and really implementing some self-care habits into your life. It may seem difficult to think about putting yourself first in these areas as a Mom but I would like to encourage you that it is one of the most loving and caring things you can do for yourself and your children. I share some examples of what I define self care to be for me and I give 4 tips on how to implement some in your life without spending any money. Hope this helps you and serves you in good timing. Join our free Facebook Community group  https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997 (BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE) Telegram Chat- https://t.me/empoweredbymonicacommunity Follow me on Instagram: https://www.instagram.com/empowered_by_monica/ Website: https://www.empoweredbymonica.com/podcast

No media contacts? No problem. Christina Daves has got you! Christina Daves, PR Strategist, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of landing exposure for a product she invented, medical boot fashions. Having no resources for advertising or hiring a PR firm, Christina taught herself everything she could about generating her own publicity. She has appeared in over 1,000 local and national media outlets and is a regular contributor on Good Morning Washington.  In this episode learn about Christina's three part system for gaining publicity, including:  be newsworthy have a great hook find the right journalist Follow Christina on LinkedIn where she shares incredible PR daily nuggets and to get more head on over to  christinadaves.com.

On our 100th episode, we have 2 power house women that will teach you how to Captivate and Cash in!Cindy Ashton, Presentation Strategist, is the Award-Winning TV host and Producer of Cindy Uncorked, Speaker, Singer/Actor and Author of Liberate Your Voice. Drawing from her extensive background working with Broadway Professionals, Emmy Winners, and Hollywood Celebrities, she is a master at showing her clients how to increase their sales, connection, and influence. She has received awards from President Obama and Queen Elizabeth II for her lifetime of volunteerism. Her expertise in presentation skills, speaking voice, body language, messaging, content delivery, storytelling and leadership presence has been featured in multiple media, including ABC, NBC, CBS, FOX, Inc. Magazine and Forbes.Christina Daves is a PR Strategist, Inventor, Speaker, Best Selling Author & On-Air Expert. Christina, together with her clients, has over 1 billion views and generated over $100 million in sales from free publicity. She is a DIY-PR Strategist, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of landing exposure for a product she invented, www.HealInStyle.com. Cindy has personally appeared in over 1,000 local and national media outlets and is a regular contributor on Good Morning Washington.WEBSITE: https://www.captivateandcashin.comRaise up your public profile! Get in touch with Cindy Ashton and Christina Daves by scheduling an introductory chat.FREE Gift: Visibility Blueprint: 3 Steps to Maximize Your Visibility, Grow Your Impact and Increase Your IncomeDownload the blueprint and be an A-Lister in your industry!>> https://www.captivateandcashin.com/blueprint Check out these books by Cindy Ashton and Christina Daves:Liberate Your Voice, Volume 1: How To Trust Your Power In A World That Shuts You Down>> https://www.amazon.com/Liberate-Your-Voice-Trust-Power/dp/B088N96CGN/ref=sr_1_1?dchild=1&keywords=cindy+ashton&qid=1626193452&sr=8-1The DIY Guide to FREE Publicity: 100+ Things You Can Do to Get Media Coverage for Your Business Now>> https://www.amazon.com/DIY-Guide-FREE-Publicity-Coverage/dp/1734053828/ref=sr_1_2?dchild=1&keywords=christina+daves&qid=1626193471&sr=8-2PR for Anyone: 100+ Affordable Ways to Easily Create Buzz for Your Business>> https://www.amazon.com/PR-Anyone-Affordable-Easily-Business/dp/1630470333/ref=sr_1_4?dchild=1&keywords=christina+daves&qid=1626193488&sr=8-4 See acast.com/privacy for privacy and opt-out information.

Join Dr. Lewis in a conversation with Christina Daves, Publicity Strategist, PR For Anyone®. Christina is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of landing exposure for a product she invented. Having no resources for advertising or hiring a PR firm, Christina taught herself everything she could about generating her own publicity.Success 4 Women is broadcast live Thursday's at 2PM ET.Success 4 Women TV Show is viewed on Talk 4 TV (www.talk4tv.com).Success 4 Women Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Success 4 Women Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

How do you stand out amongst all the noise in today’s busy online world? How do you get your products and services into the media and get free PR? How do you share your gift with the world and demonstrate your value? Following a challenging situation and having no resources for advertising or hiring a PR firm, Christina Daves taught herself everything she could about generating her own publicity and getting visibility. She has since appeared in over 1000 local and national media outlets and is a regular contributor on Good Morning Washington. Together with her clients, Christina has now had over one billion views and generated over eight figures in sales from free publicity. PR for Anyone is really for anyone! KEY TAKEAWAY “If you don't tell the world how great you are at what you're doing, somebody else will and you might be so much better than them but it doesn't matter nowadays. You've got to be out there. You've got to be online. You've got to be telling the world what you do.” ABOUT CHRISTINA DAVES Christina Daves, DIY-PR Strategist, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of getting exposure for a product she invented, www.HealInStyle.com.   CONNECT WITH CHRISTINA www.linkedin.com/in/christinadaves www.instagram.com/christinadavesofficial www.facebook.com/prforanyonechristinadaves www.twitter.com/prforanyone   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, , Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose. Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://www.joinclubhouse.com/@amyrowlinson https://www.instagram.com/focusonwhy/  https://www.instagram.com/amy.rowlinson/ https://www.facebook.com/RowlinsonAmy/ https://www.facebook.com/focusonwhy/ https://www.facebook.com/groups/focusonwhy/ https://www.linkedin.com/in/amyrowlinson/ HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.

Well here we are, in 2021, and the marketing trend is still gearing towards everything virtual. In person events are up in the air and when you rely on them as a business it can be frustrating to say the least especially when online events and other marketing initiatives can be quite expensive. Well there are 5 affordable ways you can still be successful and generate quality leads without leaving your bank account empty. 1. Consistent Content 2. Email 3. Lead Magnets 4. Ads 5. Collaboration Follow me on Facebook or Instagram https://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/ email me: amieek74@gmail.com Book Recommendations Get Out Of Your Own Way - Dave Hollis Girl Wash Your Face - Rachel Hollis Girl Stop Apologizing - Rachel Hollis Atomic Habits - James Clear Fierce, Free, and Full of Fire - Jen Hatmaker It is ok, not to be ok - Megan Divine Everything is Figureoutable - Marie Forleo Lose Weight Like Crazy - Autumn Calabrese Meditation Apps: Calm Aura Headspace Stop, Breathe & Think Podcasts: The Marie Forleo Podcast tiny leaps, big changes For the Love Daily Boost Unlocking Us with Brene Brown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nothing traps your home in the seventies like shag carpeting or dark wood paneling. Listen to learn how to get rid of the retro look in your family room.

In this episode, Stacy shares tips on how to get your brand into celebrity gifting swag bags.

Welcome to Episode 239 of the Yeukai Business Show. In this episode, Danielle Garofalo and I discuss how to implement effective branding strategies to market your business online without breaking your budget. So if you want to understand how social media works, learn which branding strategies you should focus on, and train your audience how to perceive your business so you can establish a strong influence and gain more conversion, tune in now! In this episode, you'll discover: How to get started with branding?What are the most common misconceptions about building a brand for start-up businesses?What are the guidelines for creating a branding strategy?How to make any social media strategy work? About Danielle Danielle Garofalo is a digital marketing expert whose accomplishments include:CORE’s Chief Business Development Officer, responsible for working on the long term growth of CORE through effective marketing strategies.Danielle has previously been named by Inman as one of the 100 most influential people in real estate.Co-founder of Atomic Dragon Media, a marketing consulting firm that offers a range of marketing services to both executives and brands.Has worked with prominent clients, including Macklowe Properties, Rockefeller Development, Christie’s Auction House, and IBM.Podcast host for The Folding Chair Podcast, dedicated to women in the workforce. More Information Connect with Danielle to Learn more about how you can improve your results with branding strategies: Instagram - https://www.instagram.com/daniellegarofalo/ LinkedIn - https://www.linkedin.com/in/dgarofalo/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on how to implement branding strategies to market your business online, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review HERE. Thanks for listening!

Christina Daves, DIY-PR Strategist, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of getting exposure for a product she invented, www.HealInStyle.com.Having no resources for advertising or hiring a PR firm, Christina taught herself everything she could about generating her own publicity. She has appeared in over 1000 local and national media outlets including The Steve Harvey Show, Dr. Oz, The TODAY Show, local affiliates of NBC, ABC, CBS, and FOX, magazines such as, Forbes, Success and Entrepreneur, Sirius XM Radio, The Washington Post, and many more. She is also a regular contributor on Good Morning Washington.Christina is a sought-after keynote speaker and can be seen sharing her message on stages (in-person and virtually) inspiring business owners and entrepreneurs to gain visibility and credibility through media.Together with her clients, Christina has over 1 billion views and generated over $100 Million in sales from free publicity.WEBSITE: www.christinadaves.comGet in touch with Christina Daves and check out her programs and if you're ready to achieve massive publicity success. She is also available to hire as a keynote speaker on your next event.>> https://www.christinadaves.com/FREEBIE: 3 Steps to PR SuccessGrab this FREE Step-By-Step Guide to Christina Daves' PROVEN System that last year resulted in over 873 million views and over 8 figures in sales from FREE Publicity.>> http://www.3stepstoprsuccess.comChristina Daves' Books -- Grab Your Copy on AmazonPR for Anyone: 100+ Affordable Ways to Easily Create Buzz for Your BusinessThe do-it-yourself guide to getting publicity for your business—without a big budget!>> https://www.amazon.com/PR-Anyone-Affordable-Easily-Business-ebook/dp/B00HK4K4MS/The DIY Guide to FREE Publicity: 100+ Things You Can Do to Get Media Coverage for Your Business NowIn the DIY Guide to FREE Publicity, Christina shares her proven methods. Whether you are a speaker, consultant, trainer, or any type of business owner or entrepreneur, Christina can help you get featured in some of the biggest media outlets.>> https://www.amazon.com/DIY-Guide-FREE-Publicity-Coverage-ebook/dp/B07XV8RSGZ/ See acast.com/privacy for privacy and opt-out information.

Hey all and Welcome to Chat Property with Collean where I will bring you tips, info, and updates, about selling or buying your home.  In this episode, I will be chatting about 10 affordable ways to improve the look of your home.  Music: https://www.purple-planet.com

Publicity Opportunities During The Coronavirus Outbreak With Guest Christina Daves Publicity offers many networking opportunities because it forms connections, influence decisions, and motivates change. During a pandemic, there are many ways for you to get media attention. And, you don't have to be a doctor or medical professional to get publicity right now. In this week's episode, Tamara Thompson welcomes her special guest, Christina Daves, as they talk about publicity opportunities during the coronavirus. Christina Daves is the President of CastMedic Designs, a publicity expert, on-air personality, a motivational speaker and trainer. She launched PR for Anyone® to help small business owners, entrepreneurs, authors, and professionals from multiple industry sectors learn how to easily and effectively generate their publicity. Her profitable strategies and experiences inspired her to write a bestselling book, PR for Anyone™ 100+ Affordable Ways to Easily Create Buzz for Your Business, providing over 100 tips to gain free media exposure and The DIY Guide to FREE Publicity. She has over 75,000 online fans and has appeared on stations across the country on NBC, CBS, FOX, and ABC, where she hosts a monthly segment on Good Morning Washington. Nationally, Christina Daves appeared on not only The Steve Harvey Show but also the Today Show and Dr. Oz. She has partnered with brands like Amazon, Home Depot, Bed Bath Beyond, Kohls, Ace/The Grommet, Tristar Products, Sharper Image, and OXO to feature their products as well as many local inventors to help them get noticed. Part One of ‘Publicity Opportunities during coronavirus with guest Christina Daves' During this time where we all witness the market slowly crashing, people are relying on industry leaders who are into the digital marketing space. They need guidance on how they can continue to build influence and authority online. It's just about the creativity aspect at this point. “People who want to build influence and authority online are looking for business leaders with knowledge in digital marketing.” — Tamara Thompson  You need to do something and surround yourself with the same people who take their business seriously. You can help give hope to many business owners out there whose profits are starting to shrink. You need to think about getting yourself in the media and come up with topics that people can relate with. Part Two of ‘Publicity Opportunities during coronavirus with guest Christina Daves' Everybody is online. Everybody is watching TV. Everybody is doing things with their mobile devices ten times more than they were before. And they have all the time in the world to view your content. So, there are tons of opportunities for you to be seen and heard through the PR and media right now. There are many people out there wanting to learn how things in the digital space work. So, it's about helping those people that want to leverage their authority, as well as their knowledge, and provide value in different ways that they just probably haven't thought outside of the box. “Create a high-quality, engaging, value-driven, and heartwarming story that can inspire people during this time.” —  Tamara Thompson  There's a big silver lining here across all industries. There's a lot of bad things going on, but let's hope that something positive can come out of this. Give them some story that's high quality, engaging, value-driven and heartfelt, and something that can inspire people during this time as well. How To Connect Are you ready to establish your authority with video marketing? Broadcast Your Authority has a reliable and cohesive team that drives results, and return of investment for your business. Have your audience bringing on your content like it's Netflix on a Saturday night. Contact us now! http://broadcastyourauthority.com/contact/ Get In Touch With Christina Daves: www.prforanyone.com   

Today on the podcast we have the lovely Catherine McCord of popular brand, Weelicious, back on the show to discuss her brand new book: Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age. We talk about how she used her culinary expertise to create over 100 smoothie recipes for people from 3 to 103 to enjoy.    Catherine was inspired by the healing power of smoothies when she incorporated them into her son’s diet, after he was deeply suffering from an illness. Within weeks she saw a drastic improvement in his health and realized that something as simple as starting your day with a smoothie can provide essential micronutrients that many Americans are often deficient in. What we love about this book is how accessible smoothies can be for anyone wanting to improve health in a budget friendly way.   On this episode we discuss Catherine’s journey into the wellness world, the nutritional benefits of smoothies and go deeper into her newest book. If you’d like to hear even more about her personal journey as an author, as founder of Weelicious and One Potato Box, the meal delivery kit service, please check out our first episode with Catherine from April of 2019. We had such a fun time chatting with Catherine and hope you enjoy the conversation!   To listen to our first episode with Catherine, you can click on the link below:  https://www.courageouswellnesspodcast.com/podcast/episode/9624e209/catherine-mccord-founder-of-weelicious-and-one-potato-on-creating-healthy-and-delicious-meals-and-affordable-shopping-tips   To learn more you can also visit https://weelicious.com/ or https://onepotato.com/    Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday! You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout! We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!

We all tend to experience the energy dip at some point during the day which is natural but it becomes a problem when it starts to impact your productivity and ability to get through the day without drinking tons of coffee. In this episode I breakdown some of my top tips to boost energy naturally. The best part, many of these things are things you can start incorporating TODAY and are cost effective. No need for fancy gadgets or expensive superfoods. In this episode I talk about not only nutrition tips but also key lifestyle tips such as sleep, movement, and stress in terms of promoting energy throughout your day. I would love to hear from you though! If you have any tips or resources you want to share, want me to expand on certain points or have other questions not related to this topic you want answered on the podcast, then leave a comment below, email me info@simplynicnutrition.com or send me a message via instagram @simplynicnutrition All music is by: Joakim Karud

The value of your rental depends on a range of factors including its size, overall condition, infrastructure, etc. If maximizing ROI of rental properties is a priority, finding effective ways to enhance the value of your rentals should be on your to-do list. Read more at https://www.tenantcloud.com/blog/affordable-ways-to-increase-the-value-of-your-rental --- Send in a voice message: https://anchor.fm/tenantcloud/message

Learning should never end. If you're not learning, you're not growing. This episode breaks down easy ways to learn new skills. Enjoy! The post 5TF – Affordable Ways To Learn Something New appeared first on .

Christina Daves, the DIY (Do-It-Yourself) PR strategist joins us to share a ton of tips and pointers that can help with public relations and getting free publicity for your business. Having no resources for advertising or hiring a PR firm, Christina taught herself everything she could about generating her own publicity. She has appeared in over 1000 local and national media outlets and has a regular segment on Good Morning Washington. Christina, together with her clients, reached over 873 million views and generated over 8 figures in sales from free publicity in one year. Well known for her best-selling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, Christina has a new book called The DIY Guide to Free Publicity. I’m thrilled to have Christina share her wisdom with you because I learned so much from her and I'm sure you will too! Listen and Discover > The biggest misconception about PR and which pitfalls you can avoid. > How to become a valuable asset for media outlets. > Some of the traps or mistakes that people make when they're trying to pitch ideas. > Specific steps you can take to become PR famous. > How to move the needle and help get free publicity on your own. > And much more... Discover more at https://www.ianaltman.com/same-side-selling-podcast/

Christina Daves is a DIY-PR Strategist, and best-selling author of PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business. In the book, she shares her journey of getting exposure for a product she invented, www.HealInStyle.com.  Having no resources for advertising or hiring a PR firm, she taught herself everything she could about generating her own publicity. Now, she has appeared in over 1000 local and national media outlets and has a regular segment on Good Morning Washington.  She and her clients have combined to reach over 873 million views and generate over 8 figures in sales from free publicity in one year.  Welcome to Breakthrough Success, where we help you grow your business through digital marketing and throw in some personal development so you can win at business and life. I'm your host Marc Guberti, the content marketer and podcasting coach who helps you grow your audience and revenue. I also help people launch their virtual summits and have launched 7 virtual summits myself. If you want to see how we can work together, you can set up a free strategy call with me and we'll get down to business. Thank you so much for joining me on Breakthrough Success. If you enjoy this episode, I'd be super grateful if you could leave a review and tell your friends about the podcast. It makes a big difference for the show. Here are the key links from this episode: Christina's book The DIY Guide To FREE Publicity Christina's site Heal In Style Help A Reporter Out Rocket Reach Jobber -- start a free trial and save 20% off for your first 6 months

Ready for the weekend yet, homebrewer? – Thank you for tuning in to our home brewing podcast – and we welcome you to the Homebrew Happy Hour … the podcast where we answer YOUR home brewing questions and discuss all things related to craft beer! *REAL QUICK* if you haven’t already heard we are hosting a label […]

A good multifamily real estate investor is always looking for ways to drive revenue or reduce costs - and forcing appreciation is a great way to do it! Check out “5 Affordable Ways to Force Appreciation in your Multifamily Deal”. This episode is part of Multifamily Mindset, a series of short audios where I'll share with you some of the lessons learned from my career in multifamily and real estate. Would you rather see videos? Search for "Bulletproof Cashflow" on Facebook, YouTube, and Instagram!  

Thanks for tuning in to episode 13 of From the Nest Podcast! As always, Chris and I discuss our real estate adventures of the week. This week includes a great book recommendation, a project we are helping my parents with and we tell you all about the "Skidmore Game of Life." This weeks topic is about easy and affordable ways to make your home more energy efficient. The show notes recap all of our tips and include lots of links to the products discussed in todays episode. Check out the show notes at buildingbluebird.com/blog/13 To follow all of our behind the scenes shenanigans, check us out on Instagram at @buildingbluebird

Christina Daves is a self-taught publicity expert and the author of PR for Anyone: 100+ Affordable Ways to Easily Create Buzz. She can help just about anyone get more attention from media outlets, which is an area that small firm practitioners are woefully underserved.   You might think that the only opportunities for small firm practitioners to get media publicity are that interview on the courthouse steps or getting lucky enough to be invited onto the news as an expert, but there are more opportunities than you might think – and Christina is going to help us uncover them.   Resources: Learn more at https://prforanyone.com/ (https://prforanyone.com) PR 101 FastTrack: http://prfasttrack.com Group Coaching: http://visibilityvips.com/ (http://visibilityvips.com) Facebook: https://www.facebook.com/Prforanyone Twitter: https://twitter.com/prforanyone LinkedIn: https://www.linkedin.com/in/christinadaves YouTube: https://www.youtube.com/user/PRforAnyone   If you've enjoyed the podcast, please head to iTunes and leave a rating & review for the show! It only takes a moment, and really helps me to reach new listeners. You can also head to the website at TheLawEntrepreneur.com for more information on the podcast and my legal services.   --   Thank you to our sponsors! Ruby Receptionist - Virtual receptionist & live call services that will help you grow your office (and save money), one call at a time - to learn more, go to callruby.com/lawentrepreneur or call 844.895.7829 Daylite by Marketcircle – business productivity apps specifically for Apple products, with cloud syncing between your Macs, iPhones, & iPads Spotlight Branding – Web presence and branding for law firms - Get a FREE web assessment at spotlightbranding.com/tle The Law Entrepreneur is produced by Podcast Masters

Christina Daves is a visibility expert. After inventing a product and needing get people to know about it, she became a do-it-yourself publicity expert. Through her company, PR for Anyone® she shows people how to generate exposure for their business. Christina is also the author of the bestselling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business. Show Highlights Christina Daves really know what resilience means! Watch and listen as she shows you how hitting rock bottom is not the end all, it's the opportunity to find the silver lining and keep moving forward! Obstacles are just hurdles to step over, not a place to quit. I love her tenacity and her willingness to share her journey from almost bankrupt to PR expert! Find out her big message to the world and what her next big brave is! It's a good one!

PR, or public relations, is something so many people want for their businesses but most have no clue how to get. The old adage of any press is good press doesn't really fly in this day and age. Just look at all the social media postings when airlines do something bad. That is NOT a good thing for their brand. So how does the average person get PR that moves the needle forward on the dial of their business success? My guest built her brand into a powerhouse and wrote a book about how you can do it too. She also coaches others and has some done for you products. But what she really does is show you how all it really takes to get positive, needle moving PR is just a few simple and consistent steps. Christina Daves shares a three part formula and has a free 10 day challenge you can take that will get you started right away on getting PR for your business. Christina Daves is a serial entrepreneur who has founded and run five successful companies over the past 20 years.  With no resources remaining when she launched her latest venture, CastMedic Designs, Christina taught herself everything she could about generating her own publicity, which basically provided her free advertising for her business. Since launching in 2012, she has appeared in close to 1000 media outlets including national and local television and publications. As a result of this success, she launched PR for Anyone® to help other small business owners have similar success. Together with her clients, Christina has generated over 8 figures in sales from free publicity. Christina is also the author of the bestselling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business.

Christina Daves - Secrets of a Top Visibility Expert Revealed: 5 Minute Success - The Podcast, Episode 68   Christina Daves, DIY-PR Expert, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, that shares her journey of getting exposure for a product she invented, www.HealInStyle.com.    Having no resources for advertising or hiring a PR firm, Christina taught herself everything she could about generating her own publicity. She has appeared in over 250 local and national media outlets including: The Steve Harvey Show, Dr. Oz, The TODAY Show, local affiliates of NBC, ABC, CBS, and FOX, magazines such as, Forbes, Success and Entrepreneur, Sirius XM Radio, The Washington Post, and many more.    As a result of this success, she launched PR for Anyone® to help other small business owners have similar success. Together with her students and clients, Christina has generated well over 8 figures in sales relating to free publicity.         In this episode, Karen and Christina Daves discuss: Success Story of Christina Daves Commit to Get Leads Start in your local area and try to get the local media involved with your business to get your business out there Consult to Sell Become an ambassador of your community and online to promote your business to get sells Connect to Build and Grow Connect with the community and find out what their needs are to meet them Success Thinking, Activities and Vision Start doing small videos for your business because the future is going to be run by video Sweet Spot of Success     "People will want to work with people who give them great value."- Christina Daves     *5 Minute Success - Listener Giveaway*  Go to PublicityToolkit.com to receive your FREE eBook on Visibility!     Connect with Christina Daves:    Twitter:  @PRforAnyone         @MediFashions Facebook:  @PRforAnyone     @CastMedicDesigns Website:  ChristinaDaves.com  PRforAnyone.com  HealinStyle.com Book:  PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business LinkedIn: Christina Daves       About the Podcast   Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-hamoments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.    Here’s to your success in business and in life!     Connect with Karen Briscoe:   Twitter: @5MinuteSuccess Facebook: 5MinuteSuccess/ Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com     5 Minute Success Links   Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day   Subscribe to 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Chrstina is here to tell us how we can leverage traditional media to get more visibility. Her tips also help for gaining credibility as a newer investor. If you enjoyed today’s episode remember to subscribe in iTunes and leave us a review!   Best Ever Tweet: “Don’t say you’re new to real estate, say you’re new to this company” - Christina Daves   Christina Daves Background: Founder of PR for Anyone Shows people how to get visibility using social and traditional media Author of the bestselling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business Say hi to her at  or at Based In Washington D.C.   Get more real estate investing tips every week by subscribing for our newsletter at   Made Possible Because of Our Best Ever Sponsor: List and manage your property all from one platform with . Once listed you can: accept applications, screen tenants, accept payments and receive maintenance tickets all in one place - and all free for landlords. Go to to get started today!

Christina Daves is a serial entrepreneur who has founded and run five successful companies over the past 20 years.  With no resources remaining when she launched her latest venture, CastMedic Designs, Christina taught herself everything she could about generating her own publicity. Since launching in 2012, she has appeared in over 250 media outlets including national and local television and publications. As a result of this success, she launched PR for Anyone® to help other small business owners find similar success. Together with her clients, Christina has generated over 8 figures in sales from free publicity. Do you want to learn how to get free publicity for your business? Christina shares with us exactly how you can do that. She begins with differentiating between advertising and publicity and the value of the latter. But how do you know if you’re ready for this kind of large scale media exposure? Christina explains how to gauge if you’re ready and what you need to be prepared with before you can really leverage on free publicity through national media outlets. She walks through how she got herself and her products an unbelievable level of exposure and airtime but also how she helped some clients get the exposure they needed for their businesses. You can find Christina’s book here PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business. You can find the cheat sheet Christina refers to on how to respond to media here.  Find out more about what she does through her websites or follow her on Twitter and, learn how to get free publicity for your small business. Twitter: @prforanyone Facebook: www.facebook.com/prforanyone LinkedIn account? www.LinkedIn.com/in/ChristinaDaves Website/blog? www.prforanyone.com, www.prforanyone.com/blog YouTube page? www.youtube.com/prforanyone.com Conference highlight InventHelp’s INPEX https://www.inpex.com/ Pittsburgh, PA: June 13th to 15th, 2017   SPRH Podcast is sponsored by: Knight Dik Insurance http://www.knightdik.com/ Cumulus Global www.CumulusGlobal.com

Six ways to a new ride without busting the bank. We reveal simple and affordable ways to restore that new car feel and even throw in the cheapest air freshener tip on the planet.

Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout.   In this episode you will learn... [1:50] Why focusing on this ONE metric will solve almost any business problem. [3:48] How to hone your focus. [4:46] How time blocking will help you do the things that matter most to you AND scale a business. [7:14] How to leverage The Five F’s to avoid business burnout and bring your best self home. [9:13] Why working nights and weekends isn’t worth it. [11:42] How to create a work sanctuary and de-stress (even if you work from home). [14:00] ONE exercise to reconnect with your childhood hobbies and passions. [16:25] How you can choose to be a human BEING versus a human DOING. [21:15] How to make yourself a successful and passionate role model for your kids. [24:23] How you can use leverage to create momentum. [31:12] Simple computer shortcuts that can save you a ton of time. [33:28] The ONE thing to implement from this episode.   The ONE Thing to Implement From This Episode: You will blow the doors off of your business if, on a daily basis, you just focus on the things you can do that will create the most impact. We challenge you to start tomorrow. Make a list of five things that you need to get done tomorrow. Put them in order from highest impact to lowest impact. Place the list somewhere you will see it all day. First thing tomorrow, start working on item one. Don’t do anything else until it’s done. Repeat with each item until you are done with your work day. Even if you don’t finish everything, you will still complete your most important work.   Links & Tools From This Episode TextExpander - Keyboard shortcut app for Mac & Windows CommitTo3 - Accountability app Affordable Ways to Delegate: Fiverr | UpWork | Hire My Mom Cameron’s Books: Double Double by Cameron Herold: Amazon | Audible The Miracle Morning For Entrepreneurs by Hal Elrod & Cameron Herold: Amazon | Audible Meetings Suck by Cameron Herold: Amazon   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   -- CONTEST -  Get a FREE digital copy of the bestselling book The ONE Thing! We are on a mission to become the #1 podcast in iTunes. You can help us get there by subscribing to the show. Click here to subscribe. Once you subscribe (either on your phone or computer), take a screenshot showing that you subscribed, and email that photo to contest@the1thing.com We will then send you a link to get your FREE digital copy :)   -- Production & Development for The ONE Thing Podcast by Podcast Masters

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business, if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/. Be sure to FOLLOW this programhttps://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel atamanda@bridgingbionics.org.   On Butterflies of Wisdom today, JC (Host) and Best-Selling Author, Win-C (Co-Host) welcomesChristina Daves. Christina is a serial entrepreneur who has founded and run five successful companies over the past 20 years. With no resources remaining when she launched her latest venture, CastMedic Designs, Christina taught herself everything she could about generating her own publicity, which provided her free advertising for her business. Since launching in 2012, she has appeared in over 250 media outlets including national and local television and publications. As a result of this success, she started PR for Anyone® to help other small business owners have similar success. Together with her clients, Christina has generated over seven figures in sales from free publicity. Christina is also the author of the bestselling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business. To learn more aboutChristina visit http://www.christinadaves.com/ To learn more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://www.bit.ly/bowpodcast. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her at fitshrink.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to aspenrosearts@gmail.com oraspenwin@gmail.com. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.    In the Memo section have people write: In honor of Win Charles.    Send to:  Bridging Bionics Foundation  PO Box 3767 Basalt, CO 81621

Ron Siegel discusses local and national current events, politics, personal and business finance with a few mortgage tips along the way. A Southern California mortgage expert and bonafide political junkie, Ron Siegel delivers intelligent, entertaining radio that makes the hard news of the week easy to understand! Ron Siegel will discuss: The Dangers of “Tight Mortgage Credit” Headlines; 10 Affordable Ways to Upgrade Your Rental; 6 Ways to Save Money Now for Next Year's Summer Vacation; Real Time Real Estate; Your Credit Matters; Mortgage Minute: Word on Wealth; and so much more Ron Siegel, consumer advocate, and mortgage lender discusses anything that affects the roof over your head, your bank account or other items that will benefit you / your family. Reach Ron Siegel at  ·       www.Facebook.com/RonSiegelRadioReach ·       800.306.1990  ·       Ron@RonSiegelRadio.com ·       www.RonSiegelRadio.com ·       www.SiegelLendingTeam.com ·       Twitter: @RonSiegel ·       www.Facebook.com/RonSiegelRadio  

  Buying an Orange or LA County Home? Search all Homes for SaleSelling an Orange or LA County Home? Check out our FREE Home Value ReportToday we'll be discussing five different ways to increase the value of your home in Los Angeles County. Contrary to popular belief, you don't have to install a new kitchen or bathroom to get a good return on your investment. There are much smaller and less expensive ways to add value to your home.Refresh your kitchen: Your kitchen is the heart of your home, and where most people gather during parties. Instead of buying updated appliances, you can simply add in new lighting fixtures, replace old knobs, and repaint cabinets. The small things can add up and eventually make your kitchen feel very different. Brighten up the bathroom: You can add a fresh coat of paint, re-grout, replace light fixtures, and maybe even install new sink and shower fixtures. This is far less expensive than remodeling your entire kitchen.Replace light fixtures: These can be very inexpensive and they can add beautiful detail to each room. The brighter your home the better. Buyers don't like to buy homes that are dimly-lit. It makes them think that you're trying to hide something.Don't forget curb appeal: Buyers will begin to form opinions about your home before they even enter the driveway. This means your home has to look perfect. I suggest power-washing your entryways, trimming your hedges, and maybe even planting some extra flowers. Consider how the buyers will see your home: Buyers need to be able to imagine themselves living in your home. This is why it needs to be clean, organized, and decluttered. The buyers need to see your home, not your stuff!Just these small things can help add extra value to your home. It doesn't take a ton of extra money to get a good return, it just takes a little extra effort on your behalf. Please don't hesitate to contact me if you have any questions!

PR does not have to overwhelm your budget. Actually it does not have to cost anything other than a little sweat equity and if you do it in air conditioning you won't even have to sweat. With just a few simple PR Tips and PR Hacks you can book your own media tour, get your products featured in top magazines, have reporters calling you as their expert and have celebrities endorsing you and your products. How? My guest today shares some simple and easy strategies and tips to figure out where you should be interacting to get PR, where your client hangs out and how to get reporters coming to you from local and national media outlets. Plus you get a free tips sheet on how to get noticed on HARO. Christina Daves is a serial entrepreneur who has founded and run five successful companies over the past 20 years.  With no resources remaining when she launched her latest venture, CastMedic Designs, Christina taught herself everything she could about generating her own publicity, which basically provided her free advertising for her business. Since launching in 2012, she has appeared in over 250 media outlets including national and local television and publications. As a result of this success, she launched PR for Anyone® to help other small business owners have similar success. Together with her clients, Christina has generated over 7 figures in sales relating to free publicity. Christina is also the author of the bestselling book, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business.

Christina is the author of the bestselling book, PR for Anyone - 100+ Affordable Ways to Easily Create Buzz for Your Business. She is also a serial entrepreneur who has founded and run four successful companies, including her latest venture, CastMedic Designs.

The Social Network Show welcomes Alex Yong to the July 28, 2014 episode. Alex Yong, a journalist, writer, consultant to PR agencies, and staff writer for Small Business Trends, talks about the daily delivery of small business news on the online publication, Small Business Trends, and how they get such great content. Listen to the show to hear Alex talk about mastermind groups; his hit on Twitter and Google Plus; and how public relations has changed so much in recent years. Check out the book he recommends for small businesses and entrepreneurs, PR for Anyone:  100+ Affordable Ways to Easily Create Buzz for Your Business by Christina Daves. Alex Yong is a staff writer for Small Business Trends and a freelance writer from New York. He focuses on event reporting and other special assignments. He has experience in copywriting, interviewing influencers, product unveilings, blog development, blogger collaboration and other methods of content promotion. Alex worked at Citigroup for about 5 years, providing phone alerts for department newsdesks and Radio FCN. Learn more about Alex on his portfolio