POPULARITY
Kendini tanımak ne demek, kendini gerçekleştirmek ne demek, günümüzde bu kavramlarla neden bu kadar içli dışlıyız ve bunlara gerçekten ihtiyacımız var mı? Yakın İlişkiler'in bu bölümünde Psk. Dr. Gizem Sürenkök, Felsefeci ve İçerik Üretici Ezgi Emel'i konuk ediyor. İkili kendini tanımak üzerine felsefeden psikolojiye kadar pek çok disiplinin ışığında doyurucu bir sohbet gerçekleştiriyor. "mecbur muyum" podcasti ücretsiz dinlemek için: https://podbeemedia.com/podcast/mecburmuyum "kötü emeller" youtube kanalı: https://www.youtube.com/@k%C3%B6t%C3%BCemeller/videos Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar ------- Bu podcast reklam içermektedir.
Geçen bölüm ebeveynlerin doğum sonrası yaşadıkları süreç ve değişim konuşulmuştu. Bu bölümdeyse doğum sonrası hüznünden farklı olarak doğum sonrası depresyonu yani postpartum depresyon konuşuluyor. Psk. Dr. Gizem Sürenkök bu hassas süreci ve çözüm önerilerini tüm detaylarıyla anlatıp, sık sorulan soruları cevaplıyor. Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar ------- Bu podcast reklam içermektedir.
Bu bölümde konuğum Kl. Psk. Nazan Cankılıç Sağ ile yas ve kayıp üzerine konuşuyoruz. Yasın kayıpla olan ilişkisini ve yas deneyiminin farklı boyutlarını ele alıyoruz.
Bu bölümde konuğum Kl. Psk. Damla Kasımoğlu ile hayır demek ve evet demek üzerine konuşuyoruz. Hayır derken ve evet derken ne yapmaya çalışıyoruz? Hayır demek her zaman gerekli ve doğru olan mı? Gibi sorular üzerine birlikte düşünüyoruz.
Yakın İlişkiler'in bu bölümünde Psk. Dr. Gizem Sürenkök; Klinik ve Örgütsel Psikolog Kıvılcım Kıran'ı ağırlıyor. İkilinin bilinçli farkındalık, anda kalmak, öz şefkat ve daha pek çok konuya değindikleri bu keyifli sohbetini kaçırmayın. Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar ------- Bu podcast reklam içermektedir.
Bu bölümde konuğum Kl. Psk. Özge Nur Kaçmaz ile danışanların terapiye başlarken ve terapi süresince sahip oldukları bazı beklentiler ve onların gerçek terapi sürecinde nasıl karşılık bulduğu üzerine konuşuyoruz.
Hello and welcome to episode 79 of The DX Mentor – a discussion with Bob, WB2UBW, about his amateur radio journey, the Western Kentucky DX Association, and the upcoming DX Workshop. In addition to Bob, we also have Brian, AD8FD with us. I'm Bill, AJ8B. If this is the first time you are joining us, Welcome! We have a back catalog covering many aspects of DX in bothpodcast and YouTube format. Please check us out. If you like what you find, please subscribe, like, and share to always be notified about upcoming events! Another way to keep in touch and to see what we are up to is via the DX Mentor Facebook page. I will be posting aboutupcoming podcasts as well as other DX events so please follow us. You can check the show notes for any of the information that we discussed today. Here is a bit about our guest today. Bob was first licensed as WN2UBW in February of 1974. He bought a Hammarlund HX-50A transmitter and used his fathers Realistic DX-150A receiver. After stringing up a dipole for 80 meters, the fun began. Bob has operated from New York, Indiana, Ohio, Texas, back to Ohio, and now to Western Kentucky. His QTH is in Central City, KY on 2.1 acres. He currently uses an Icom IC-7610 andan end fed antenna for HF and an Icom 9700 for VHF/UHF.You can find Bob Active on most modes including digital (PSK-31 & FT8) Active on all bands from 160 through 440. He has also been getting into some 144/220/432/1296 weak signal communications.I love DXing, Building, Repairing, Ragchewing, etc. The Western Kentucky DX Association is an amateur radio club in Bowling Green, Kentucky, dedicated to the pursuit of excellence in working other amateurs all over the world. The club was founded in the early 1980's. Since that timethe members have worked many DX stations during contests and regular day-to-day operations.Since its creation, the club has had several different special activities including:Awarding a colorful certificate to any DX station that submits a log showing they worked three of our members.Supporting a special event station for admirers of the Corvette sports car made only in Bowling Green. Each year Bowling Green hosts a Corvette Homecoming during which hundreds of Corvette owners visit our city.Setting up for Field Day each year and operating QRP (CW and SSB). National rankings as high as 4th in our category have been achieved.
Bu bölümde konuğum Kl. Psk. Dilan Tepret ile hızlanmak ve kendimize yabancılaşmak üzerine konuşuyoruz. Durmaya, yavaşlamaya ne kadar alan açabiliyoruz? Bu hız bize, hayatımıza ne yapıyor? Hızla gittiğimiz yön, kendi belirlediğimiz bir yön mü? Sorularına yanıt arıyoruz.
Foundations of Amateur Radio I've owned a Yaesu FT-857d radio since becoming an amateur and at the time I was absolutely blown away by how much radio fits inside the box. It's smaller than most of the commercial radios I'd seen when I bought it. I came across a video by Michael KB9VBR, the other day showcasing a wooden cigar box with a complete, well, almost complete POTA, or Parks On The Air, activation kit. I say almost, since Dave KZ9V, the owner of the kit, points out that the box doesn't contain an antenna. It made me wonder how small is small? According to RigPix, the lightest transmitter on an amateur band, in this case, the 5 GHz or 5cm band, is an Amateur TV transmitter. Weighing in at 3.9 grams. The Eachine TX-06 is capable of FM with about 18 MHz of bandwidth with an audio sub-carrier. Of course, that's not a transceiver, but I thought it worth mentioning in case you needed an excuse for something tiny in your shack, besides, as far as I can tell, there's never too much Amateur TV in the world. I've built a crystal radio on a breadboard which is tiny, but it doesn't transmit, so to set the stage, I think we need to limit ourselves to transceivers, that is, a device capable of both transmitting and receiving, on amateur bands. Before continuing I'd like to express my thanks to Janne SM0OFV, for the rigpix.com database that he's been maintaining, in notepad, since 2000. Without the invaluable information documented for the currently 7,512 radios, I'd be spending an awful lot of time hunting for information. Moving on, the FaradayRF board is a transceiver, capable of using 900 MHz or the 33cm band. It comes in at 30 grams, but without a computer it's a circuit board with potential. The PicoAPRS by Taner DB1NTO, is a 2m transceiver specifically for APRS, weighs in at 52 grams and similar in look and a third of the weight of an Ericsson T18 mobile phone. Speaking of mobile phones, the PicoAPRS does WiFi and Bluetooth, can pair with your phone and act as an AX.25 modem. I'll confess, I'm drooling. Moving right along, for 70cm there's a Rubicson Walk 'n' talk, weighs in at 65 grams. Mind you, the RigPix database puts this under the "License-free / PMR446" section which comes with a sage warning, check your local laws before transmitting. There's a few Alinco DJ-C models for different markets that operate on 2m or 70cm, weighing in at 75 grams. The ADALM Pluto weighs 114 grams, but you'll need a USB power supply of some sort to make it do anything. It can operate between 70 MHz and 6 GHz, but the user interface is limited to a single button and LED, so if you want to interact with it, you'll need some external technology. Moving on to HF transceivers, weighing in at 199 grams, without the bag, but all the options, is the Elecraft KH1. Transmits on 40m, 30m, 20m, 17m and 15m and receives between 6 and 22 MHz. It's CW only, but you can receive SSB. If CW isn't your thing, RTTY and PSK can be used on the 40m band with a Silent System Handy PSK 40. Presumably the Handy PSK 20 runs on 20m. Both weigh in at 250 grams. The Zettl P-20xx SSB does SSB, AM, FM and CW, transmits on 10m, 11m, 12m and 15m as well as the MARS frequencies and receives between 14 and 30 MHz, weighs 300 grams. Even comes with CTCSS. Another Elecraft model, the KX2 weighs in at 370 grams, does 80m to 10m and the WARC bands, does SSB, CW and data. Mind you, you'll also need to add the weight for the microphone and paddles, and factor in a computer if you want to do more than PSK and RTTY. The Expert Electronics SunSDR2 QRP does 160m to 10m, the WARC bands and 6m. Weighs in at 500 grams, has a network port and two independent receivers. Operates at 5 Watts. There's no user interface, unless you count the reset and power buttons, so I'm not sure if it can operate on any mode with just a microphone, but given the "Depending on software" disclaimers throughout, I'm going to guess you'll need to bring a computer to make it sing. The Risen RS-918SSB does all HF amateur bands between 160m and 10m, has a user interface and display, even a big tuning knob, has built-in FreeDV and does FM, SSB and CW. I'd hazard a guess that this is the lightest self-contained transceiver that you can take out on a POTA mission to a park. Weighs 623 grams and comes with an internal battery. The Elecraft KX3 also does 160m to 10m, and 6m, with a 2m option. Weighs in at 680 grams, but that doesn't include any options. And finally, we pass 1 kilogram and hit 1,100 grams and discover a radio that does all bands and modes, the Icom IC-705 with a battery, but no antenna. The Yaesu FT-817, FT-817dn and FT-818 weigh 70 grams more, but that weight includes both a battery and antenna. Of course there are other options. For example, there's the (tr)uSDX by Manuel DL2MAN, and Guido PE1NNZ, does 80m, 60m, 40m, 30m and 20m, CW, SSB, AM and FM. Comes in a kit, weighs 140 grams. It's not on RigPix, so I only know about it because it was mentioned by Dave KZ9V. Similarly, I bumped into, wait for it, a single transistor transceiver called the Pititico, in case you're wondering, Pitico means very small in Portuguese and Pititico means very very small. Designed by Miguel PY2OHH, it comes in various revisions, including one by Ciprian YO6DXE, also known as DX Explorer on YouTube, complete with a circuit board design, and with some modifications can do AM in addition to CW. It's also not in the RigPix database and I have no idea what it weighs. The point being that this rundown is intended as a starting point to explore how small you can really get and still activate the Park or Peak you intend to. While you're contemplating weight, remember to account for power, control, and most importantly an antenna or six. Again, big thank you to Janne SM0OFV, for the rigpix.com website. Also, thank you for the memories of the Spectravideo SV-318 and SV-328, the last time I bumped into one of those was in 1980-mumble when I was working in a computer shop on the Haarlemmerstraat in Leiden, Mr. Micro Zap, if you're curios. What lightweight adventures are you looking for next? I'm Onno VK6FLAB
Get ready for a can't-miss episode of Whistle Talk as hosts Michael D'Ambrosio, Daniel Chamberlain, and Tom Barlow break down the most complex and misunderstood section of the NFHS Football Rule Book: Rule 10 – Enforcement of Penalties.Rule 10 Unpacked:The crew will guide listeners through the essential structure of Rule 10, demystifying the “who, what, when, and where” of penalty enforcement. Listeners will learn how to quickly identify:Which team committed the foulWhat type of foul occurredWhen it happened (live ball, dead ball, or simultaneous with snap)Where enforcement should take placeThe All-But-One Principle & Recent Changes:The hosts explain the All-But-One Principle, its exceptions, and how the 2023/2025 updates impact enforcement. They'll clarify when to use the previous spot, the spot of the foul, or the succeeding spot, and why these distinctions matter on Friday nights.Types of Fouls & Enforcement Spots:The episode covers:Live-ball vs. dead-ball foulsPost-scrimmage kick (PSK) fouls and their unique enforcement rulesThe difference between loose ball plays and running playsSpecial enforcement rules for scoring plays, roughing the passer, and kick-catching interferenceDouble and Multiple Fouls:Michael, Daniel, and Tom will use real-game scenarios to illustrate:How double fouls result in offsetting penalties and replayed downsWhat happens when the same team commits multiple fouls and how the offended team gets to choose which penalty is enforcedThe “Clean Hands” principle and its significance following a change of possessionPractical Field Application:Listeners will hear step-by-step guidance on how officials communicate fouls, determine enforcement spots, and present options to coaches. The team will also discuss common misconceptions, like the myth of always enforcing penalties “where it hurts them the most.”High school and youth football officials seeking to master penalty enforcementCoaches wanting to understand their options and rights when a flag is thrownPlayers and fans curious about what really happens after a foulRule 10 is the backbone of fair play and game management. Whether you're on the field, on the sideline, or in the stands, understanding the intricacies of penalty enforcement can change how you see the game.Join Michael D the Referee, Daniel Chamberlain, and Tom Barlow as they bring clarity, practical advice, and a few war stories to one of football's most technical rules. Don't miss this essential episode of Whistle Talk!
Yaz tatilinin bir kısmını anneannesi ve dedesiyle geçiren Berk kaldıkları beldedeki bir okulun bahçesini keşfederken büyük bir futbol maçına hazırlık yapan okul futbol takımı öğrencileriyle tanışır. Futboldan uzak bir yaz geçirir miyim diye endişelenirken kendini sürpriz bir fırsatın içinde bulur. Bir yandan sporun rekabetle dostluğu birleştiren dünyasına bakan, bir yandan da uykuya dalmak için iki farklı teknik öğreten bu sıcacık uyku hikayesi yaklaşık 30 dakika sürüyor ve uykuyu derinleştiren müziğiyle 50 dakikaya tamamlanıyor.
Gezmeyi çok seven Zürafa üç günlük bir tatile çıkmak üzere başladığı haftasonunu farklı sebeplerle sıkışan ve canı sıkılan üç ayrı tanıdığı kişiye yardım ederek geçirir. Başkalarına yardım etmenin ve başkalarının ihtiyaçlarını da gözetmenin getirdiği hediyeleri anlatan bu sıcacık uyku hikayesi yaklaşık 30 dakika sürüyor ve uykuyu derinleştiren müziğiyle 50 dakikaya tamamlanıyor.
Wireless security takes center stage in this episode of Packet Protector. Jennifer Minella and guests discuss “secure by default” efforts by WLAN vendors; the current state of PSK, SAE, and WPA3; NAC and zero trust; more WLAN vendors adding AI to their products (or at least their messaging); and more. Jennifer is joined by Jonathan... Read more »
Wireless security takes center stage in this episode of Packet Protector. Jennifer Minella and guests discuss “secure by default” efforts by WLAN vendors; the current state of PSK, SAE, and WPA3; NAC and zero trust; more WLAN vendors adding AI to their products (or at least their messaging); and more. Jennifer is joined by Jonathan... Read more »
Yeni bir macerada Prenses Selinay ve can dostu Albatros Ros cesur olmak isteyen Batu'ya yardım ederken kendilerine neyin cesaret verdiğini de düşünme şansı bulurlar. Yol'da olmak, kendini tanımak, kendi değerini bilmek gibi temaların da ele alındığı bu uyku hikayemiz uykuya dalmayı kolaylaştıran müziğiyle beraber 50 dakika sürüyor. Heyecan unsurları taşıyan hikayemiz ilk otuz dakikasında dinleyenlere tatlı bir macera yaşatıyor ve son 20 dakikasında dinleyenleri adım adım uykuya hazırlıyor.
GB2RS News Sunday, the 6th of April 2025 The news headlines: Last chance to submit your question ahead of Saturday's RSGB AGM Tom Wardill, 2E0JJI has been appointed as RSGB Maker Champion Reduced exam slots over Easter weekend The RSGB 2025 AGM is taking place at 10 am next Saturday, the 12th of April. The Society is encouraging RSGB members to take the time to vote for the two resolutions that need your approval. During the AGM, Board members will be answering your questions. Whether your question is about the RSGB, the Board, any of the RSGB services or even the future of amateur radio, your contribution to the discussion is important. Priority is given to questions submitted live by Zoom or by the Society's web form, so get in touch now rather than waiting for the live chat option on the day. The Zoom question deadline is 9 am on Monday, the 7th of April, and the deadline for submitting a written question is when voting ends at 0900 on Thursday, the 10th of April. Following the formal business of the AGM, the RSGB is delighted that RSGB President John McCullagh, GI4BWM will be sharing his review of 2024. There will also be announcements of trophies and awards, the construction competition results, as well as a presentation about the Society's strategy, which will be led by Board Director Mark Jones, G0MGX. There will be contributions from Board Director Ben Lloyd, GW4BML; Spectrum Forum Chair Murray Niman, G6JYB; and Bob Beebe, GU4YOX who at that point will be the new RSGB President. Make sure you don't miss out by putting the date in your diary now. Go to rsgb.org/agm to find further information. The RSGB is pleased to announce that Tom Wardill, 2E0JJI has been appointed as the RSGB Maker Champion. In his role, Tom will assist the RSGB to take amateur radio to new audiences in the hackspace and makerspace communities. Tom will also investigate opportunities to encourage crossover in both directions, offering new areas of experimentation to more traditional license holders. If you have any ideas you'd like to discuss with Tom or would like to congratulate him on his appointment, please email him via maker.champion@rsgb.org.uk A reminder that the RSGB remote invigilation team will be taking a break over the Easter weekend. You will be able to book to take an exam on Friday, the 18th and Saturday, the 19th of April; however, no exam slots will be available on Sunday, the 20th or Monda,y the 21st of April. Exam bookings will resume as normal after that. The next webinar in the RSGB's Tonight@8 series will be live tomorrow, Monday the 7th of April. Nick Wood, M0NTV will show you how to use a regular glue stick housing in a rather novel way to form the basis of a variable tuning inductor in a homemade 40m receiver. Nick has a lifelong fascination with radio and electronics, and an insatiable curiosity to discover how things work. His passion is for designing and building his own radio equipment, particularly SSB transceivers, and he has just completed his sixth. Visit rsgb.org/webinars to find out more. Join the presentation live on the RSGB YouTube channel or special BATC channel and ask questions via the live chat. The GB3WR VHF Repeater, located on the Mendip Hills in Somerset, was switched back on at 12:30 pm on the 16th of March 2025. The Group is delighted to report that it is working as well as before. It covers a wide area of the South West, and the Bristol Channel area. Amateur stations are regularly heard from the south of the Midlands, South Wales and as far south as Swanage and Basingstoke to the east. The Mendip Repeater Group would like to express its thanks for the generosity of all who have made it possible to put GB3WR back on the air. Find out more via gb3wr.uk One of the GB2RS newsreaders is retiring from reading the news ahead of his upcoming 101st birthday this Saturday, the 12th of April. Peter Valentine, G0NQZ from Eastbourne, remains an active radio amateur and operates daily, as well as taking part in regular nets such as ISWL and RAOTA. The Society would like to thank Peter for his dedication to GB2RS and wishes him a very happy 101st birthday! Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events The Yeovil Amateur Radio Club QRP Convention is taking place on Saturday, the 12th of April at Digby Hall in Sherborne. Doors open at 9.30 am. The convention will include traders, bring and buy, club stalls and a café. For more information, please visit the club's website via yeovil-arc.com The Holsworthy ARC Spring Radio Rally is taking place on Sunday, the 13th of April at the Holsworthy Livestock Market, New Market Road, Holsworthy, Devon, EX22 7FA. There will be traders and a bring-and-buy. Catering will be available. Doors open to traders from 8 am and to the public from 10 am. Entry costs £3 per person. The venue has disabled access. Also taking place on Sunday, the 13th of April, is the Northern Amateur Radio Societies Association Exhibition, or NARSA for short. It is also known as the Blackpool Rally. The event will take place at Norbreck Castle Exhibition Centre, Blackpool, FY2 9AA. For further details, please go to narsa.org.uk or contact Dave, M0OBW, on 07720 656542, or via email using dwilson@btinternet.com Now the Special Event news The Royal Air Force Amateur Radio Society, also known as RAFARS, has started its popular Airfields On The Air event. RAF Stations are active this weekend as well as on the 12th and 13th of April. More information can be found via rafars.org/rafaota The Polish Amateur Radio Union is celebrating 95 years since its founding, as well as the centenary of the International Amateur Radio Union. To mark the occasion, ten special event stations will be active between the 11th and the 25th of April. Full details of the event, as well as available awards, can be found via Hamaward.cloud Now the DX news The Toshiba Fuchu Amateur Radio Club, JA1YVT, is celebrating its 60th anniversary and, as part of the celebration, team members are staging a DXpedition to the Ogasawara Islands. They will be QRV as JA1YVT/JD1 until Thursday, the 10th of April. The operating schedule, frequencies and QSL information are available via QRZ.com DA1DX, DK9IP, DM6EE and DL8LAS will be active from Anegada Island in the British Virgin Islands as VP2VI from the 10th to the 27th of April. Full details via QRZ.com Now the contest news The FT4 International Activity Day started at 12:00 UTC on Saturday, the 5th of April and ends at 12:00 UTC today, Sunday, the 6th of April. Using FT4 on the 160 to 10m bands, where contests are permitted, the exchange is your report. The SP DX Contest started at 1500 UTC on Saturday, the 5th of April and ends at 1500 UTC today, Sunday, the 6th of April. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. SP stations also send their province code. Today, Sunday the 6th of April, the UK Microwave Group Low Band Contest runs from 1000 to 1600 UTC. Using all modes on 1.3 to 3.4GHz frequencies, the exchange is signal report, serial number and locator. Also today, Sunday the 6th of April, the Worked All Britain Data Contest runs from 1000UTC to 1400UTC and from 1700 to 2100UTC. Using FT8, FT4, JS8, RTTY and PSK on the 80, 40 and 20m bands, the exchange is signal report, serial number, and your Worked All Britain square. Club and multi-operator stations can only score points in one of the two operating periods. Entries need to be with the contest manager by the 17th of April. The full rules are available on the Worked All Britain website. On Monday, the 7th of April, the IRTS 70cm Counties Contest runs from 1300 to 13:30 UTC. Using FM and SSB on the 70cm band, the exchange is signal report and serial number. EI and GI stations also send their country. Also on Monday, the 7th of April, the IRTS 2m Counties Contest runs from 1330 to 1500 UTC. Using FM and SSB on the 2m band, the exchange is signal report and serial number. EI and GI stations also send their country. On Monday, the 7th of April, the 80m Club Championship runs from 1900 to 2030 UTC. Using CW on the 80m band, the exchange is signal report and serial number. On Tuesday, the 8th of April, the 432MHz FM Activity Contest runs from 1800 to 1855 UTC. Using FM on the 70cm band, the exchange is signal report, serial number and locator. Also on Tuesday, the 8th of April, the 432MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Wednesday, the 9th of April, the 432MHz FT8 Activity four-hour Contest runs from 1700 to 2100 UTC. Using FT8 on the 70m band, the exchange is a report and four-character locator. Also on Wednesday, the 9th of April, the 432MHz FT8 Activity two-hour Contest runs from 1900 to 2100 UTC. Using FT8 on the 70cm band, the exchange is a report and a four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. On Thursday, the 10th of April, the 50MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 3rd of April 2025 We had a week of mixed solar conditions, but it ended with an SFI of 182 and a Kp of 3.67 on Thursday, the 3rd of April. The geomagnetic field declined to quieter levels following a prolonged period of active, Kp4 conditions earlier on Wednesday due to solar wind enhancements. This impacted propagation, with the critical frequency struggling to get much above 7 MHz on Wednesday. Compare this with the following day, when the critical frequency hit 10.4MHz by 0830 UTC. Nevertheless, there was DX to be worked on Wednesday with FT8 allowing signals from Australia, Japan, Indonesia, China, and Surinam to get into the UK on 21MHz. The solar proton flux was also high on Tuesday, the 1st of April, affecting signals passing through the polar regions, but this had declined by Thursday and was heading back to normal levels. This was due to a large CME observed off the east limb of the Sun on Frida,y the 28th of March. If it had been Earth-directed, we may have seen a massive aurora. Next week, NOAA predicts that the solar flux index will stay in the 175-185 region. A Kp of six was forecast for yesterday, Saturday the 5th of April, followed by a further period of unsettled geomagnetic conditions due to an enhanced solar wind. If this is the case, we may not get more settled conditions until the 14th to the 16th of April. Nevertheless, this remains a good time for North-South HF paths, such as the UK to South Africa, and UK to South America. And now the VHF and up propagation news from G3YLA and G4BAO The old forecasting maxim that the ‘longer a high lasts, the longer it will last' is built upon the presence of blocked upper air weather patterns. When the jet stream gets so distorted into a high-amplitude north/south wave, its lateral movement, from west to east, becomes very slow. On the upper air charts, this takes the shape of the Greek letter omega, and this is the current set-up. It means that the weather associated with it also lasts a long time. In this case, it's the high pressure and its spell of fine weather that is likely to last for the whole of the coming week. The position of the high will change, though, starting over the North Sea and ending over the UK and the nearby Atlantic. This means that Tropo will be the mode of choice for the coming period, which includes the 70cm UK Activity Contest on Tuesday and the 6m UK Activity Contest on Thursday. Rain scatter is unlikely during this extended period of dry weather. The meteor scatter options are still mainly driven by random meteors for the coming period into next week, but the next important shower, the Lyrids, peaks on the 22nd of April. The auroral alerts continue to come through, raising interest. As usual, the clue will be fluttery-sounding signals on the bands, particularly noticeable on CW, but they can also be pronounced on speech transmissions. Monitor the Kp index for values above Kp5. There have been a few trans-equatorial openings to Southern Africa on 50MHz digital modes for the fortunate few who live in the extreme south and southwest of the UK, but it did extend up to Cambridgeshire and Suffolk briefly on some days last week. The long drought of Sporadic-E will soon be over, but we're still in the realms of very isolated events for 10m and 6m, which will be short-lasting. The jet stream, which can be a good clue as to potential locations, suggests looking to Scandinavia, the Baltic and northern Europe. EME path losses are falling again, but Moon declination has been at its highest this weekend, so we have long Moon windows. 144MHz sky noise is low throughout the coming week. And that's all from the propagation team this week.
Bu bölümde konuğum Kl. Psk. Bercem Göktürk Duru ile bağımlılığı varoluşçu bir perspektiften ele alıyoruz. Neye bağımlılık diyoruz, bağımlılık nasıl gelişiyor, bağımlılığın türleri neler, bağımlılığımızı nasıl anlamlandırabiliriz gibi soruları yanıtlıyoruz.
Bu bölümde konuğum Kl. Psk. Dilay Akcan ile yeme meselelerini varoluşçu bir açıdan ele alıyoruz. Yeme meselelerini anlamak için farklı filozofların bakış açılarında faydalanıyor, yemekle ilişkimizin hayatımızın kalanıyla nasıl bir ilişki içinde olduğuna yakından bakıyoruz.
Bu bölümde konuğum Psk. Beyza Akgün ile rüyalar ve rüyaların çeşitli yorumları üzerine konuşuyoruz. Rüyaların deneyimimizde nasıl yer bulduğundan, ne şekilde rüyalarımızı ele alıp anlayabileceğimizden bahsediyoruz.
Bu bölümde konuğum Kl. Psk. Büşra Tarçalır ile Evlilik ve Boşanmak üzerine konuşuyoruz. Evliliğin romantik ilişkilere olan etkisinden, boşanmaya giden yolun nerelerden geçtiğinden, yumuşak bir boşanma sürecinin nasıl mümkün olabileceğinden bahsediyoruz.
Bu bölümde konuğum Kl. Psk. Şeyma Keçeli ile tüketim toplumu alışkanlıkları üzerine konuşuyoruz. Yemek, beden ve cinsellik üzerine karşımıza çıkan meseleleri ele alıyouz. Tüketim toplumunun da etkisiyle değişen ve canlılığını yitiren deneyimlerimizi nasıl yeniden canlılığa kavuşturabileceğimizin cevabını arıyoruz.
Bu bölümde konuğum Kl. Psk. Efe Ersoy ile göç deneyimi ve yankıları üzerine konuşuyoruz. Göç eden kişiler ne gibi meselelerle karşılaşabilirler? Göç deneyiminin ne gibi katmanları var? Bu gibi soruları birlikte yanıtlıyoruz.
Bu bölümde konuğum Dr. Psk. Şeyma Çavuşoğlu ile sanat psikoterapileri üzerine konuşuyoruz. Sanat Psikoterapileri nedir? Kimler sanat psikoterapilerinden faydalanabilir? Yaratıcılık sanat psikoterapilerinde nerede durur? Tüm bu soruları yanıtlıyoruz.
Bi Anlasam canlı podcast etkinliğinde konuğum Dünya Danışmanlık ve Psikoloji Merkezi'nin kurucusu, uzman psikolog ve psikoterapist Fundem Ece ile tükenmişlik sendromununun semptomlarını, önleyici çalışmaları, kendimizde ve çevremizde fark edebilmeyi ve bu sendrom bizi tamamen tüketmeden nasıl içinden çıkabileceğimizi konuştuk. Bölümde sizi etkileyen noktaları paylaşırken sosyal medyadan bizleri etiketlemeyi unutmayın. Uzm. Psk. Fundem Ece Instagram: @pskfundemece Çağrı Küpeli Instagram: @kupelicagri -- Bölüm akışı: (0:30) Giriş (2:42) Seans ücretleri ne olacak? (3:10) Tükenmişlik sendromunun semptomları neler? (6:00) Tükenmişilk Sendromu (Burnout) isminin tarihçesi (6:12) Bob Dylan - Shelter from the Storm (Burned out kavramının ilk geçtiği kaynak) (7:20) Burnout tanımı - Burhan Altıntop (8:00) Hangi raddede insanlar psikologa gidiyor? (11:40) Tükenmişliği yaşadığım dönem (14:35) Tükenmişlik yaşamayı fark etme sorumluluğu da ekstra stres yaratmaz mı? (16:40) İş ve özel yaşam dengesi (19:58) Hiwell'i indirin ve ücretsiz tanışma görüşmelerini deneyin! (21:48) Güven, değer, şefkat hepsinin önüne neden “öz” ekleme gereği duyuyoruz? (24:00) Tükenmişlik Sendromunu nasıl fark ederiz? (26:45) Erkeklerin de kadınlar gibi hormonal döngüleri var. (30:00) Depresyon ve Tükenmişlik Sendromu arasındaki fark nedir? (35:00) “Ruh kanadığında görmüyoruz.” --Dinleyici soruları -- (37:30) Tükenmişlik sendromunu çözmenin en kolay yolu nedir? (42:30) Gabor Mate'nin kendisine bakım vermediği dönem ve şamanlarla hikayesi (44:30) Tükenmişlik sendromun bittiğini nasıl anlayabiliriz? (445:45) Rebecca Solnit: “Bir dönüşüm süreci çürümenin neredeyse tüm aşamalarını kapsar.” (49:15) Dışarıdan gelen baskıları ve aslında iyi olduğumuz anlarda olmadığımıza dair baskıları nasıl yönetebiliriz? (55:30) Dinleyiciler bu bölümden hangi merak, tavsiye ile çıksınlar? -- merak790 kodunu kullanarak ilk seansınızı 790 tl'ye alabilirsiniz. Hiwell'i şimdi indirin, ücretsiz tanışma görüşmelerini deneyin ve size uygun paketi seçerken indirim kodunu kullanmayı unutmayın. -- Uzman psikolog Fundem Ece ve DDM ekibinden randevu almak isterseniz Kadıköy, Pendik ve Nişantaşı şubelerine ulaşabilirsiniz. -- *Bu bölüm BART Bomonti'de dinleyicilerin eşliğinde kaydedildi.*Bu podcast, Hiwell hakkında reklam içerir.
Bu bölümde konuğum Kl. Psk. Müge Gülen Yıldız ile travma üzerine konuşuyoruz. Neye travma deriz, travmatik bir deneyimle nasıl başa çıkarız, travma karşısında verdiğimiz tepkiler bize dair ne söyler, tüm bu soruları yanıtlıyoruz.
Bu bölümde konuğum Kl. Psk. Merve Karaman ile Imposter (Sahtekarlık) Sendromu hakkında konuşuyoruz. Imposter Sendromu'nun ilişkili olduğu durumlardan, kişilerin hayatına olan etkisinden ve bu durumla nasıl baş edilebileceğinden bahsediyoruz.
When Chris Eryx was given the horrific news that he was diagnosed with stage 3 cancer, he was concerned about whether chemotherapy and radiation were the best options for treatment. Chris is a social influencer, speaker, and author who proudly proclaims the effective immune supporting properties of a natural mushroom-based supplement called InForce from PetClub 247, which allowed his immune system to deal with his problem as it should in just a few months. Why? It supported his immune system enough to deal with the deadly disease - something that chemo and radiation doesn't do. In fact, most cancer treatments effectively destroy the body's immune system. The InForce process ensures a highly potent strain of Coriolus Versicolor, harvested at the mycelia stage (not the fruited body) and ensures the highest quality of polysaccharide peptide (PSP) and polysaccharide krestin (PSK). TAKEAWAYS Chris took InForce products from PetClub 247, which has moved into developing products for humans as well as beloved fur babies After three weeks, Chris's tumor shrunk by more than 30 percent and his immune system doubled after taking the product Once you have cancer, it will always be there lurking, waiting to reemerge, so supporting the immune system is critical InForce promotes a healthy immune system, supports wellness, Non-GMO, 100% Vegan, 100% Natural, Gluten-Free, made in U.S.A.
Cold Spring supermarket now 'employee-owned' Positive outcomes were not the hallmark of the COVID-19 pandemic, but its aftermath did produce a silver lining for employees of the Foodtown supermarket in Cold Spring. They now own their company. Many of the Cold Spring grocery's employees worked through the pandemic, drawing praise from residents for the service they provided during what was an uncertain and anxiety-filled time. In 2021, the company converted its stores to "employee-owned" by adopting an employee stock ownership program (ESOP). "We realized we had to do it when we saw the job our associates did during COVID," said Noah Katz, the president and CEO of PSK Supermarkets. PSK owns 14 supermarkets in Nassau County, Long Island, New York City and as far north as Columbia County. Including in Cold Spring, 10 operate under the Foodtown banner while four are branded as Freshtown or Pathmark stores. The chain employs close to 1,000 workers, including about 40 in Cold Spring, Katz said, adding that, unlike payroll-deduction plans, Foodtown employees pay nothing to participate in the ESOP. Full- and part-time workers and managers become eligible for the program after working at Foodtown for a year. Each year, the company announces its share price and allocates stock to eligible employees. Employees' allocations are based on their earnings. Employees are 20 percent vested after a year in the program, which means they collect 20 percent of the value of their shares if they leave Foodtown. Vesting increases to 40 percent after three years and 60 percent after five. After six years employees are fully vested. "But our goal is not for people to leave," Katz said. "We want them to stay with us until they retire." Mike Wilson, the general manager of the Cold Spring grocery, worked for its predecessor, Grand Union, for five years before it was destroyed by fire in early 2002. Foodtown opened at the same site in April 2003. "I'm excited about the ESOP; it will really help with retirement," he said. "Getting the stock also makes us more entrepreneurial, more invested in our future and in making the company better." "One thing I've always appreciated about working for Foodtown is they were family-oriented from the beginning," Wilson said. "ESOP is just another layer of that, trying to make us feel a part of their family." Katz said the company also benefits from employee ownership. "It gives everyone a stake in the company," he said. "It gives people something to work toward and helps reduce turnover." Initiating the program also made economic sense in the wake of the COVID-driven recession. Nationally, the number of employee ownership programs had declined prior to the pandemic, though it has increased since. The National Center for Employee Ownership estimated that in 2023 more than 6,300 U.S. companies had ESOPs, with 14.7 million participants holding more than $2.1 trillion in assets. According to Douglas Kruse, a Rutgers University economist, ESOP companies tend to be more stable financially, lay off fewer employees and have higher survival rates, especially during recessions. While the program is beneficial for employees, it is not tax-free. ESOP distributions are taxed as ordinary income and if participants sell shares they may owe capital gains tax on any increase in the stock's value.
Today we are diving into the world of natural turkey tail mushroom supplements. I am excited to introduce our special guest, the founder and owner of Tremetes, LLC. Our guest today brings nearly two decades of broad commercial experience with some of the world's leading global life science companies. With extensive knowledge across multiple therapeutic areas such as diabetes, cardiovascular and metabolic diseases, and oncology, he has a profound understanding of the healthcare landscape. This wealth of experience has been instrumental in the successful creation and growth of Tremetes, LLC, where precision and quality are paramount. At Tremetes, LLC, our guest has spearheaded the sustainable cultivation of turkey tail mushrooms, employing advanced techniques to ensure the highest quality product. His commitment to natural health solutions and rigorous testing for safety underscores his dedication to providing consumers with top-tier turkey tail supplements. Topics: 1. Introduction - The Pacific Yew Tree and the discovery of endophytic fungi that have a symbiotic relationship with the tree. 2. Historical Discoveries - Penicillin discovery 3. Nature's Complex Solutions - Nature's intricate methods for solving complex problems compared to the simple "single hammer" approach 4. Turkey Tail Mushrooms - Traditional uses - Explanation of polysaccharides - Overview of PSK, PSP, and Beta Glucans - Use in Asian cancer treatments - Immune system modulation 5. Mushroom Supplement Industry - Prevalence of products from China/India with misleading "packaged in USA" labels - Common use of extracts and fillers with unclear content - Most US supplies consist of mycelium biomass - Genuine turkey tail products are rare and often not produced in clean environments - Turkey tail mushrooms are common in forests but difficult to find 6. Tremetes - Focus on authenticity, quality, and education - Small batch facility ensuring high standards of cleanliness and control - Detailed practices and facility operations - Products are rigorously tested by third-party labs - Instructions on extracting polysaccharides for maximum benefit - Answering the question “How long should I take this?” - Recipes Check out Tremetes, LLC Use code CHLOE15 for 15% off your Turkey Tail Mushroom order Thanks for tuning in! Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellness Follow Chloe on TikTok @chloe_c_porter Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support
Emission spéciale consacrée au Festival des Musiques Urbaines d'Anoumabo (FEMUA) avec Salif Traoré, Commissaire général du festival. Pour cette 16ème édition, Gims, Yemi Alade, Sarkodie, Franglish, Sona Jobarteh, Patche Di Rima, Gadji Celi, O'Nel Mala, Les Patrons, Affou Keita, Fadal Dey, Elow'n, Morijah, Fior 2 Bior et Tamsir seront sur la scène de l'INJS du 14 au 19 mai. Le FEMUA est également un évènement à caractère social. Cette année, le thème abordé lors des panels, conférences et ateliers sera la santé mentale des jeunes. Pour visionner les clips, cliquez sur les titres des chansons :Magic System - Souvenir d'AnoumaboGims feat Niska - Sapés comme jamaisGadji Celi - Ancien feuYemi Alade - DancinaTamsir feat Team Paiya, Ste Milano, Renard Barakissa, Tazeboy, PSK -Coup du marteauSarkodie - Freaky naughtyLes Patrons - ZamaFranglish - Trop parlerRetrouvez notre playlist sur Deezer.
Innan du fann livet var det livet som fann dig
Yaşar Üniversitesi'nin tüm podcastlerine erişmek için tıklayın. Özne Sen'in bu bölümünde video oyunlarında şiddet ve bağımlılık konularını ayrı ayrı ele alıyoruz. Uzm. Psk. Ezgi Bayırlı Yavuz oyunlarda şiddet konusu hakkında soruları cevaplarken, bu bölümün özel konuğu Uzm. Psk. Elif Gökçen Çakır ise bağımlılık konusuna değiniyor.
Laura Mbakop et Naomi Dado Massengo, membres de la Famille de Couleurs Tropicales, proposent une chanson et abordent un sujet d'actualité. Invité : Tam Sir, artiste ivoirien au succès fulgurant et dont la chanson Le coup du marteau, est devenu l'hymne de la Coupe d'Afrique des Nations 2023. Aujourd'hui, il résonne au-delà des frontières de la Côte d'Ivoire et a dépassé les 20 millions de vues sur YouTube. Il assurera, jeudi 15 février 2024, la première partie du concert de Dibi B, rappeur ivoirien, à l'Olympia, à Paris. Pour visionner les clips, cliquez sur les titres des chansons :Tam Sir feat Team Paiya, Ste Milano, Renard Barakissa, Tazeboy, PSK -Coup du marteauLe choix de NaomiMaud Elka - SincèreDidi B feat JR Low Tam Sir - En hautLe choix de LauraAya Nakamura - HypéJosey feat Bonigo - ZambelemanRetrouvez notre playlist sur Deezer.
It's time to make the switch from WPA2 to WPA3. We cover how to do it and what migration challenges to be prepared for no matter what WLAN you are dealing with (open, passphrase, or 802.1x) . We also discuss what features make WPA3 an improvement over WPA2, particularly the replacement of PSK with SAE.... Read more »
It's time to make the switch from WPA2 to WPA3. We cover how to do it and what migration challenges to be prepared for no matter what WLAN you are dealing with (open, passphrase, or 802.1x) . We also discuss what features make WPA3 an improvement over WPA2, particularly the replacement of PSK with SAE.... Read more »
Vítám všechny vnitrozemský i pobřežní serfaře u speciální epizody s Matyášem Menšíkem. Matyáš by se dal označit za praotce českého "organizovaného" surfingu. Maty je zakladatelem Pražskýho serfovýho klubu a Českého svazu surfingu a od doby, co vyšel dokument Choose Your Wave, ho všichni znají také jako napůl serfaře a napůl právníka. Matyáše jsem vždycky obdivoval a respektoval za vše, co v naší komunitě dokázal vybudovat. Nutno dodat, že nebýt jeho, nikdy nejsem tam, kde jsem. Epizoda je unikátní nejen ve své délce, ale také v tom, že jsme ji nahrávali v den Matyášových narozenin a strávili jsme spolu vesměs celý den, až do večerní oslavy 6. narozenin PSK. Náš gigantický rozhovor se mi nakonec podařilo oholit do příjemných 2 hodin. Kdyby si náhodou některý blázen chtěl přidat, mrkněte na hodinový bonus na HeroHero. Témata podcastu: Matyášovo dětství Matyášova surfová kariéra Začátky PSK Začátky Českého svazu surfingu Tření mezi ČSS a ČSFUP a mnoho dalšího V rozhovoru Matyáš zmiňoval i RipCurl surfkemp Jirky Matějíčka. Pro ty, co neznáte začátky Surfcamp.cz, doporučuju mrknout na Jirkův fenomenální výstup v pořadu Den D - https://youtu.be/V6Ja49OU3NM?feature=shared&t=247 Náš první projekt s Matyášem - video reklama na Surf Arenu https://fb.watch/pH_nVaykNy/? :D Díky všem za poslech a případné sdílení podcastu! Neser a serfuj :)
This week's episode is the third part in our series with Perry S. Kaufman about the Fork in the Road moment for leaders. Perry is the founder of PSK consulting, a firm that specializes in working with founder-led companies.When he last joined us we discussed what it looks like when it comes to transitioning a business to the next level or the next leader; how to navigate the fork in our proverbial road. For this week's conversation, we dive into some fairly frank discussion on what it looks like when it's time for a leader to let go. Now, letting go might mean retirement or moving to a new project, but whatever the impetus is, the planning needs happen further out than most owners recognize. Perry and I talk about how to know when the stress feels different, why it's hard for leader's to pivot from survival-mode to strategy-mode, as well as red-flags that owner's can look for when it comes time to enter the marketplace. Enjoy the Show!
This week's episode is the second part in our series with Perry S. Kaufman about the Fork in the Road moment for leaders. Perry is the founder of PSK consulting, a firm that specializes in working with founder-led companies, and when he last joined us we discussed what the 'Fork in the Road' moment looks like for a business and how leaders can learn to prepare for them. If you want to listen to that episode you can find it here.For this week, we dive into what it looks like when it comes to transitioning a business to the next level or the next leader; how to navigate the fork in our proverbial road. And if you're a leader or someone who is looking to become one, there's still something for you, because as Perry and I discuss, preparing for the future has immediate impacts in the present, from the bottom-line to employee retention. The challenge of passing down leadership skills and institutional knowledge is not one that should be taken lightly - though we do have a laugh or two. Enjoy the Show! _____________________SHOWNOTES:The Five Dysfunctions of a Team
Sitenin neşesi Berke heyecanlı bir sabah geçirir. Her şey tatlıya bağlanınca da bahçelerindeki çitlembik ağacının altında kuş sesleriyle bir şekerleme yapar. Her yaşa uygun bu keyifli uyku hikayesi 24 dakika sürüyor ve uykuyu derinleştiren müziğiyle 30 dakikaya tamamlanıyor.
Poznáte osvetové strediská vo svojom regióne? Viete ako fungujú a akú činnosť vyvíjajú? Viete v čom je kľúčová ich existencia? Majú miesto v dnešnej štruktúre kultúrnych organizácií a kultúrneho diania? Pozvanie na účasť v diskusii prijali: Mgr. Erik Kriššák, riaditeľ Národného osvetového centra v Bratislave, Mgr. Kristián Čekovský, poslanec NR SR, nedávny predseda parlamentného Výboru pre kultúru a média, JUDr. Štefan Bieľak, poslanec krajského zastupiteľstva PSK, Bc. Alexandra Bachledová, metodička Podtatranského osvetového strediska pre oblasť folklóru a výkonná riaditeľka Zamagurských folklórnych slávností.
Dr. Ralph W. Moss and son Ben discuss the benefits and dangers of mushrooms in the prevention and healing of cancer. For more information on the healing properties of mushrooms and other cancer-fighting foods, please visit our website: www.themossreport.com Program Notes: Real Mushrooms 5 Defenders Immune Strength [Affiliate Link] Real Mushrooms Organic Reishi Mushroom Capsules [Affiliate Link] Medicinal Mushrooms Section of www.themossreport.com Ralph's Mushroom Soup Recipe Ralph W. Moss, PhD Discusses Medicinal Mushrooms with Mike Shirota c.1992 DIY Blood tests Four Studies Current Advancements in Antitumor Properties and Mechanisms of Medicinal Components in Edible Mushrooms Correlation between efficacy of PSK postoperative adjuvant immunochemotherapy for gastric cancer and expression of MHC class I Ganoderma lucidum extract (GLE) impairs breast cancer stem cells by targeting the STAT3 pathway Trametes versicolor (Synn. Coriolus versicolor) Polysaccharides in Cancer Therapy: Targets and Efficacy
Hem yas tutup hem nasıl bir yandan da iyileşebilir insan? Yer, yurt, kültür ve kimlik kaybı olunca ortaya çıkan boşluk nasıl dolar? Umuda giden yolda nasıl adım adım ilerleyebiliriz ? Nereden başlarız? Uzm. Psk. Esra Yatağan ile yaptığımız bu içten sohbette hem yas süreci, dayanışma, iyileşmeyi konuştuk hem de bir beden farkındalığı çalışması yaptık. Kitap: Öz Şefkat, Kristin Neff Kitap: Yas Günlüğü, Roland Barthes
A Certificação PMP (Project Management Professional) do PMI (Project Management Institute) continua sendo uma das mais demandadas e mais valorizadas no mundo para profissionais que trabalham com Gestão de Projetos. A demanda pela prova continua alta e diversas pesquisas mostram que profissionais que possuem a Certificação PMP têm maior empregabilidade, e melhores salários! Mas muitos profissionais ainda se perguntam: A Certificação é muito difícil? O que preciso fazer para obtê-la? Como é a prova? Para tirar dúvidas e ajudar profissionais que estejam pensando em tirar a Certificação PMP, eu convidei para essa gravação ao vivo do Capital Projects Podcast um dos maiores especialistas sobre o tema: Andriele Ribeiro. Andriele é Bacharel em Ciência da Computação, mestre em Administração de Empresas e tem ampla experiência como Gerente de Projetos, Gerente Funcional, Gerente de PMO e Professor / Consultor em Gerenciamento de Projetos! É o criador da Fórmula da Certificação PMP e atualmente ministra treinamentos preparatórios para as certificações PMP, CAPM, PSM I, PSPO I e PSK. É também mentor na implementação da Gestão Ágil (auxiliando Gerentes de Projeto, Scrum Masters, Agile Coaches e líderes em geral). Vem com a gente nesse papo! Esse Podcast tem o apoio de Teams Ideas by Prosperi (https://www.teamsideas.com/). Quer se conectar com o Andriele? O perfil dele no LinkedIn é esse aqui: https://www.linkedin.com/in/andrieleribeiro/ E esse é o site com dicas para a prova: https://gp.brainss.com.br/questoespmp Tem curtido o nosso conteúdo? Que tal tornar-se membro do Capital Projects Podcast, apoiando o canal? Assim, podemos continuar crescendo e ajudando tantos profissionais da Gestão de Projetos! Acesse o link e confira os planos: https://lnkd.in/d8QQ6twk Acompanhe também as minhas redes: @andre_choma e https://linktr.ee/andrechoma Produção: Voz e Conteúdo – www.vozeconteudo.com.br - @vozeconteudo #capitalprojectspodcast #andrechoma #podcast #capitalprojects #projetos #certificaçãopmp #pmp #projectmanagerprofessional #andrieleribeiro #pmpcertification #pmpcertificationtraining #pmpcertified #projectmanagementinstitute #projectmanagement
This week, Dan Neumann is joined by his colleague Eric Landes. Eric is a Professional Scrum Trainer through Scrum.Org. In this episode, Eric and Dan talk about how Scrum.Org is approaching training. They also dive deep into the classes Agile Thought is offering for Developers, Scrum Teams, Scrum Masters, Product Owners, and Developers to help them improve their skills at the Scrum level. Key Takeaways What does a Scrum.org class look like? Scrum.org offers training thought for adults. While learning the fundamentals of Scrum, the trainees go through an experience. During the exercises, you get to practice Scrum processes. Applying professional Scrum for software developers: Scrum for Software developers helps them use their engineering skills in a Scrum framework. Not everyone participating in these classes has technical expertise (but many do). APS or Applying Professional Scrum for Software Development? If you are trying to decide between one of these classes, you should first identify your goal. APS will be your best choice if you want to find how a Team works well using Scrum. If you want to know how Scrum uses technical practices in the framework, then the APS-SD is the most suitable option. Professional Scrum with Kanban (PSK): Professional Scrum with Kanban is great for Teams who feel stuck. You can try Kanban within the Scrum framework to get your Team to flow and become more predictable. Kanban is a practice that helps bring flow to Scrum Teams. If you are experienced, feel comfortable with Scrum, and have already taken Scrum training, PSK is your recommended training. Who would benefit from Scrum.Org training? New people to Scrum should consider APS training as a great place to start to help Teams operate with Scrum. If you are learning independently, this training is a great way to professionalize what you are doing. Why should someone consider a Scrum.Org class? Taking courses is the way for most people to learn and get feedback. The insights you can get into training from an experienced instructor are invaluable. What does Scrum Training look like? Whiteboard software is used where the Team collaborates. There are both remote and online training. Certifications: APS certification qualifies for Professional Scrum Master 1. APS-SD gives you a voucher to take the Professional Scrum Developer 1 Certification. PSK gives you a voucher to take the PSK1 Certification. Mentioned in this Episode: Learn more about Agile Thought Training Services Scrum.Org Find more about the On-site training in Tampa, Florida, April 25‒26 for APS and 27‒28 for PSK Industrial DevOps: Nine Principles to Build Better Systems Faster, by Dr. Suzette Johnson and Robin Yeman Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!
MHD and co-host, Chavonne Taylor, speak with turntablist and founder of the World Famous Beat Junkies, J. Rocc, about his career and the development of HipHop DJ Culture in Los Angeles. Born Jason Jackson, J.Rocc began DJing in the mid-'80s with California group PSK. In1992, he founded the Beat Junkies, a DJ crew comprised of talented musicians, with Melo-D and Rhettmatic. Soon after forming, the Beat Junkies, became a seminal force in the rise of instrumental hip-hop and the growth and development of LA's HipHop DJ Culture. He also hosted Adventures in Stereo on 90.7FM KPFK for 6 years. Highly recognized for his funky showcases and original arrangements, J. Rocc has a significant place in LA music history. He has recently released his second full-length producer album, A Wonderful Letter, which is his love letter to the City of Los Angeles. www.stonesthrow.com/artist/jrocc
Mushrooms are in their very own category of natural remedies, widely used in Traditional Chinese Medicine. They all look and taste very different and are used in specific ways. Some are delicious to cook with, and others are so hard that you need a saw to cut them! We will talk about the different ways to use them, and why they are so beneficial for our health. They can boost our immunity, help us deal with stress and fatigue, improve allergies, prevent cancer growth, and rejuvenate our brains, all of this thanks to amazing constituents like anti-oxidants, beta-glucans, lectins, and polysaccharide-K. PSK is actually the most sold anti-cancer drug in Japan. Mushrooms can even produce Vitamin D if they were exposed to the sun. Please don't hesitate to reach out to me if you would like to work with me one-on-one and book your Online Health Consultation! Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! Get access to exclusive weekly inspirational herbal videos and health case studies through my Ko-Fi membership and donation site. This is a convenient and pleasant way to deepen your studies in Herbalism and have me as your guide and teacher by your side, on this journey. Thank you so much! Your contribution also supports the creation of this podcast and keeps me going, sharing this knowledge with all of you. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast? --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message
This week's guest on the season finale is not only a USA rugby legend but a legend around the world. She has made three appearances in the Rugby World Cup and was selected as the top player in the world in her position in 2002 and 2006. In 2010, she was named the U.S. Rugby Player of the Decade. In November 2017, she was inducted into the World Rugby Hall of Fame. Currently she has her own clothing line called the PSK collective, which Naya is an ambassador for and is a commentator on the world rugby sevens series so you've probably heard her voice before. She has paved the way for women in rugby and is constantly taking on new projects, most recently MMA. Phaindra shares her passions with us and what's on her bucket list, some of which may surprise you...or not... if you know how invincible this woman is.Hosts: Naya Tapper & Ilona MaherRecorded: December 7, 2021For more information, links and resources and hundreds more conversations from the world of women's sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World's First and Only Podcast Network for Women's Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
This week, Ryan and Michael discuss postscrimmage kick (PSK) enforcement. You can find us on Facebook at Learn Your Stripes Podcast, on Twitter @LYS_podcast, on Instagram @learnyourstripespodcast, and at learnyourstripespodcast.com. We also have a Discord channel for Learn Your Stripes, where we want to discuss rules and mechanics with you.If you liked this week's episode, please subscribe, rate, and review wherever you get your podcasts. Thank you for your support, and happy Thanksgiving!