Podcasts about radical guide

In today's world, it often seems that conflict and division are widespread. However, over the course of human history, there have been many different phases on our evolutionary journey – and research indicates that we may now be on the precipice of shifting back toward greater unity. Making this brighter, more harmonious future a reality begins with the choices we make at an individual level.  Dr. Jude Currivan is a cosmologist, planetary healer, futurist, author, Evolutionary Leaders Circle member and, previously, a senior UK-based international business woman. She has a Master's degree in physics from Oxford University specializing in cosmology and quantum physics and a Ph.D. from the University of Reading in archaeology, researching ancient cosmologies. Having travelled to over 80 countries and worked with traditional wisdom-keepers, she is a lifelong researcher into the unitive nature of reality. Jude is the author of seven non-fiction books, including the award-winning “The Cosmic Hologram” and “The Story of Gaia.” Since 1998, she has been in service to collective and planetary healing and conscious evolution. In 2017, she co-founded “WholeWorld-View,” aiming to empower transformational change in the world, and in 2024, she launched a short film titled, “A Radical Guide to Reality.” As our guest in Episode 229 of The Mindset Game® podcast, Jude discusses the following: Our current phase on our evolutionary journey — where we are beginning to realize that we are both unique individuals and also parts of one human, planetary family — and why collaboration rather than competition is crucial for stepping into the next phase The concept of the cosmic hologram, including fractals and attractor patterns, and why it offers a hopeful vision for our future Why it's crucial for leaders to realize that our current paradigm is unsustainable, as well as insights to help them shift toward a more enlightened future To access Jude's short film and a wealth of other resources, visit https://www.wholeworld-view.org.  To learn more about The Mindset Game® podcast, visit www.TheMindsetGame.com. To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I.   

Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. But a lot of ADHD traits, and lived experiences, can get in the way. This could be due to trouble with emotional regulation, the emotional labor it takes to feel believed, masking, and more.Michelle Frank is a clinical psychologist and the co-author of A Radical Guide for Women with ADHD. Listen to this conversation exploring how shame can be a roadblock to emotional intimacy, and how this intimacy can look different within every relationship.Related resourcesMichelle's book, A Radical Guide for Women with ADHD by Sari Solden and Michelle FrankTimestamps(02:46) What is emotional intimacy?(04:14) Barriers to emotional intimacy with ADHD(09:33) Shame and ADHD(15:29) What steps can we take to build emotional intimacy?(17:28) Sitting in uncomfortable feelings, and rejection sensitivity(20:48) People pleasing versus building authentic connections(22:36) What about when we're in a relationship without emotional intimacy?(28:41) Where can you find Michelle? For a transcript and more resources, visit the Sorry, I Missed This page on Understood.We love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. But a lot of ADHD traits, and lived experiences, can get in the way. This could be due to trouble with emotional regulation, the emotional labor it takes to feel believed, masking, and more.Michelle Frank is a clinical psychologist and the co-author of A Radical Guide for Women with ADHD. Listen to this conversation exploring how shame can be a roadblock to emotional intimacy, and how this intimacy can look different within every relationship.Related resourcesMichelle's book, A Radical Guide for Women with ADHD by Sari Solden and Michelle FrankTimestamps(02:46) What is emotional intimacy?(04:14) Barriers to emotional intimacy with ADHD(09:33) Shame and ADHD(15:29) What steps can we take to build emotional intimacy?(17:28) Sitting in uncomfortable feelings, and rejection sensitivity(20:48) People pleasing versus building authentic connections(22:36) What about when we're in a relationship without emotional intimacy?(28:41) Where can you find Michelle? For a transcript and more resources, visit the Sorry, I Missed This page on Understood.We love hearing from our listeners. Email us at sorryimissedthis@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

In their book, “Safety Through Solidarity: A Radical Guide to Fighting Antisemitism,” Shane Burley and Ben Lorber, two activist journalists, present a progressive, intersectional approach to the vital question: What can we do about antisemitism? Using personal stories, historical deep-dives, front-line reporting, and interviews with leading change-makers, Burley and Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Featuring co-authors Ben Lorder and Shane Burley Moderated by Shaul Magid, HDS Visiting Professor of Modern Jewish Studies This is the first event in RPL's Religion, Conflict, and Peace 2024-25 Book Series. Full transcript forthcoming.

Tim Duggan's Radical Guide to Taking Back Your Life Burnout, Balance, and Bold Moves—Discover How to Redefine Success and Start Living on Purpose In this episode of Double D, Dave Evans and Debbie Halls-Evans welcome Tim Duggan, an acclaimed author and optimist, for an insightful conversation about rethinking work, life, and balance. The trio dive deep into Tim's latest book, Work Backwards, which challenges conventional views on work-life balance and introduces transformative concepts like Life Work Balance, Calendar Bankruptcy, and understanding the Map of meaning, anchors, and priorities in life. With personal anecdotes, practical tools, and thought-provoking challenges, Tim inspires listeners to take actionable steps to redefine their priorities and pursue fulfilment. The podcast is infused with humour, vulnerability, and inspiration, including stories of Tim's campervan adventures, his confrontation with burnout, and how simplicity can drive clarity. Whether you're seeking to align your life with your values or searching for tools to live meaningfully, this episode offers actionable insights and reflective moments that will resonate long after the final words. -------------- Buy Tim's book -click here ------------ Join in more become a guest of the podcast -click here Join our program waitlist and experience all that is and. click here Follow us on socials @andcoachme Connect with us on LinkedIn - click here Experience and. go to our website www.andcoachme.com

Air Date - 07 November 2024In a first for What is Going Om, this week's show will include a full screening of the new short documentary A Radical Guide to Reality, followed by a discussion with Dr Jude Currivan. A short film for young people and truth seekers of all ages, A Radical Guide to Reality shares how scientific breakthroughs and evidence at all scales of existence are converging with universal wisdom teachings to reveal that our entire Universe meaningfully exists and purposefully evolves as an interdependent and unified entity; inviting us to re-member who we really are – and who we can evolve to become.Dr. Jude Currivan is a cosmologist, planetary healer, futurist, author, and co-founder of WholeWorld-View. She was previously one of the most senior businesswomen in the UK, has a Master's degree in Physics from Oxford University specializing in quantum physics and cosmology, and a PhD in Anthropological Archaeology from the University of Reading researching ancient cosmologies. She has traveled to nearly 80 countries and worked with wisdom keepers from many traditions, and her extensive experience and knowledge of world events, systems, and trends have led her to speak on transformational reforms in the UK, US, Europe, Japan, South Korea, and Australasia. She is the author of seven books, latterly the best-selling and Nautilus award-winning The Cosmic Hologram: In-formation at the Center of Creation and The Story of Gaia: The Big Breath and the Evolutionary Journey of our Conscious Planet and is a member of the Evolutionary Leaders circle. | https://www.judecurrivan.com | https://www.wholeworld-view.org/jude-currivan#JudeCurrivan #ARadicalGuideToReality #SandieSedgbeer #WhatIsGoingOM #InterviewsVisit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-omConnect with Sandie Sedgbeer at https://www.sedgbeer.comSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Youtube: https://www.youtube.com/c/OMTimesTVLinkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

On October 31st, Ryan hosted a livestream and Q&A with Shane Burley, co-author of "Safety Through Solidarity: A Radical Guide to Fighting Antisemitism" and author of "Fascism Today: What it is and How to End It", on antisemitism today, antisemitism in the Pagan community, and how Pagan and Jewish communities can resist the conspiratorial Right and rising Christian Nationalism through unity and solidarity.You can also watch the livestream on YouTube here!Shane's article on antisemitism in American Paganism: https://safetythroughsolidarity.substack.com/p/antisemitism-and-the-american-paganYou can purchase Shane's book here!Want to support this podcast and my other work?  Check out my Patreon!You can also help out by scheduling a rune reading with Ryan!

145. How A Radical Guide To Reality Can Transform Our Approach To Change with Jude CurrivanOur guest on the podcast today is Jude Currivan, a cosmologist, healer, futurist, award-winning author latterly of The Cosmic Hologram 2017 and The Story of Gaia 2022, Evolutionary Leaders Circle member, and previously a senior UK-based international businesswoman. She has a Master's degree from Oxford University, specializing in cosmology and quantum physics, and a Ph.D. from the University of Reading researching ancient cosmologies. Having traveled to over 80 countries and worked with numerous wisdom keepers, she is a lifelong researcher into the nature of reality. Since 1998, she has been in service to collective and planetary healing and conscious evolution and, in 2017, co-founded WholeWorld-View, aiming to empower transformational change in the world. And that's why I am thrilled she agreed to join me as our guest today; we had so much to discuss, and I can tell you this is an inspiring conversation. I'm so glad you're here.Join us as Jude unveils her groundbreaking perspective on the universe's interconnectedness, challenging the traditional notions of separation and emphasizing a unified, interdependent reality. From her modest beginnings in Northern England to becoming the first in her family to attend university, Jude's journey is one of profound curiosity and exploration in both the scientific and spiritual realms. We explore those personal revelations, her insights from studying quantum physics at Oxford, and the profound implications of the Nobel Prize-winning concept of universal non-locality.We also explore humanity's ongoing transition from a perception of separation to one of unity and diversity, enriched by indigenous wisdom and empowered by a sense of global community. Jude shares her views on the evolution of consciousness, the vital role of love as the essence of the universe, and the significance of integrating joy and creativity into our lives. So, get ready to be inspired and enlightened as we navigate this journey of co-creative evolution and explore what it truly means to be a part of the living, evolving cosmos.Key TakeawaysHow Jude's Interwoven journey reveals a profoundly interconnected reality.The Universe's potential from simple origins to complex evolution.How to communicate expansive ideas to resistant audiences effectively.Exploring power dynamics, control, and free will.Love as a fundamental essence of the UniverseMemorable Quote“In the commonality of our humanity, we're all ordinary. In the commonality of our divinity, we're all extraordinary.”—Jude CurrivanEpisode Resources:Whole World View WebsiteFILM: A Radical Guide To RealityBOOK: The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet by Jude CurrivanBOOK: The Cosmic Hologram:

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/israel-studies

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

Antisemitism is on the rise today. From synagogue shootings by white nationalists, to right-wing politicians and media figures pushing George Soros conspiracy theories, it's clear that exclusionary nationalist movements are growing. By spreading division and fear, they put Jews, along with other marginalized groups and multiracial democracy itself, at risk. And since the outbreak of war in Gaza, debates around antisemitism have become more polarized and high-stakes than ever. How can we stand in solidarity with Palestinians seeking justice, while also avoiding antisemitism — and resisting those who seek to conflate the two? How do we forge the coalitions across communities that we need, in order to overcome the politics of division and fear? In Safety through Solidarity: A Radical Guide to Fighting Antisemitism (Melville House, 2024), Shane Burley and Ben Lorber help us break the current impasse to understand how antisemitism works, what's missing in contemporary debates, and how to build true safety through solidarity, for Jews and all people. Shane Burley is a writer and filmmaker based in Portland, Oregon. Ben Lorber is a Senior Research Analyst at Political Research Associates, a progressive think tank that monitors far-right movements. He tweets at @BenLorber8. Schneur Zalman Newfield is an Associate Professor of Sociology and Jewish Studies at Hunter College, City University of New York, and the author of Degrees of Separation: Identity Formation While Leaving Ultra-Orthodox Judaism (Temple University Press). Visit him online at ZalmanNewfield.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jude Currivan, a visionary cosmologist, physicist and futurist guides us through the intricate nature of our holographic universe. Discover the profound connection to the cosmos and how we can harness our power to create a better future.   Dr Jude Currivan is a cosmologist, healer, futurist, author, Evolutionary Leaders Circle member and previously a senior UK-based international business woman. She has a Master's degree in physics from Oxford University specializing in cosmology and quantum physics and a Ph.D. from the University of Reading, UK in archaeology, researching ancient cosmologies.   Having travelled to over 80 countries and worked with numerous wisdom keepers she is a life-long researcher into the nature of reality. Author of 7 nonfiction books, latterly award-winning and best-selling The Cosmic Hologram (2017) and The Story of Gaia (2022) she shares evidence at all scales and many fields of investigation, of an emergent understanding of a living, loving and evolutionary Universe – meaningfully existing and purposefully evolving as a unitive, multidimensional entity.   Since 1998, she has been in service to collective and planetary healing, from a perspective that – without blame - we are nonetheless traumatized by a dis-ease of separation – and that an evidence-based unitive perception and narrative is vital to support us in re-membering we are inseparable; from each other and the whole world. In 2017 she co-founded WholeWorld-View to serve unitive awareness and narrative, aiming to underpin and frame humanity's conscious evolution and empower transformational change. In September 2024 she co-produced, wrote and narrated a short film A Radical Guide to Reality; freely available on youtube in 17 languages and for ‘young people and truth seekers of all ages' and with an educational wrap-around under development.   More on Jude https://www.judecurrivan.com/   Documentary - A Radical Guide to Reality https://www.youtube.com/watch?v=6GkLM8o4RXc    Website www.wholeworld-view.org      Youtube channel https://www.youtube.com/@wholeworldviewnet   Mentioned Books Cosmic Hologram LSD and the Mind of the Universe: Diamonds from Heaven     Feelings with Strangers on YouTube https://youtu.be/TK8ahNIOw8I?si=M4g-TXq2Ge6NPCTT   Reach out to Feelings with Strangers  feelingswithstrangers@gmail.com     Socials  https://www.instagram.com/feelings.with.strangers/        

We have talked about ADHD in our Podcast before but more focused on Children's. Today, we have Chelsea Jones who is a Masters in Social Work Student and has dedicated a lot of time researching ADHD in Women. This is a very important topic and one many people do not know much about. Come and learn more about this topic as well as some great resources! Chelsea Jones is currently in her final year of her Master's of Social Work degree from Utah State University.  She created the “Women and ADHD” psychoeducation group at the Sorenson Center for Clinical Excellence at Utah State University and co-facilitates the class. Chelsea strives to create a safe space to talk about difficult topics and build communities of support. Her interests include navigating neurodiversity, exploring identity through a multicultural lens, and honoring the strength that each person holds.  Originally from Florida, Chelsea is the oldest of five kids and is a first-generation American.  She received her B.S. in Elementary Education and worked as an educator in Idaho and Utah. Chelsea currently resides in Logan, UT where she likes to hike and explore with her husband and children. In her free time, Chelsea enjoys playing the guitar/piano, writing standup comedy, and connecting with other humans and learning about their life passions.  Subject Resources - Online ADHD assessment to bring to provider: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf https://www.additudemag.com/ - "The ADHD Toolkit for Women" by Davis and Hall - "A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers" by Solden and Frank  - Feel free to send Chelsea an email with any questions or for info on the ADHD women's group: chelsea4adhd@gmail.com Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

This week, Max welcomes Ben Lorber and Shane Burley to the program, co-authors of Safety Through Solidarity: A Radical Guide to Fighting Antisemitism. Resources Melville House: Safety through SolidarityA Radical Guide to Fighting Antisemitism Bookshop: Safety Through Solidarity: A Radical Guide to Fighting Antisemitism Ben Lorber on Twitter Ben Lorber on Instagram BenLorber.com Shane Burley on Twitter Shane Burley on Instagram Shane Burley Linktree -- If you like the pod version of #UNFTR, make sure to check out the video version on YouTube where Max shows his beautiful face! www.youtube.com/@UNFTR Please leave us a rating and review on Apple Podcasts: unftr.com/rate and follow us on Facebook, Twitter and Instagram at @UNFTRpod. Visit us online at unftr.com. Join the Unf*cker-run Facebook group: facebook.com/groups/2051537518349565 Buy yourself some Unf*cking Coffee® at shop.unftr.com. Subscribe to Unf*cking The Republic® at unftr.com/blog to get the essays these episode are framed around sent to your inbox every week. Check out the UNFTR Pod Love playlist on Spotify: spoti.fi/3yzIlUP. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic® is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com) and Hold Fast (holdfastband.com). The show is written and hosted by Max and distributed by 99. Podcast art description: Image of the US Constitution ripped in the middle revealing white text on a blue background that says, "Unf*cking the Republic®."Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

Regina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about this conversation are Regina's insights on neurodivergence, especially ADHD, and the importance of managing energy and advocating for oneself. Regina reflects on her upbringing and the influence of the women in her life, emphasizing the need to break patterns of burnout and dis-ease to live authentically. This episode is for anyone who is neurodivergent (or loves someone who is) and is seeking energetic balance in their life. Tune in for actionable steps on thriving more as an ambitious empath.   Topics:   How recognizing energy is everything is the thing that has made the biggest difference for Regina in thriving as a Prosperous Empath® What “micro-recoveries” are, why they are better than self-care and how they can help you stay in positive, balanced energy  The connection between neurodivergence, empathy, high sensitivity, and entrepreneurship and how you as a coach, friend, or partner can support Understanding common comorbidities of neurodivergence and how you, as a coach or service-provider, can support your clients in being understood  Learning how to advocate for yourself and use your voice to ask for what you need, avoid overwhelm and foster more processing time  Why, as empaths, we must learn to care less about what others think of us in order to find and pursue our own purpose in life    Episode Resources: Join us on Monday, August 5th at 12pm ET for our monthly Non-Networking Power Hour for Empathpreneurs with our UNBOUNDED Community for deep connections and meaningful support.  Listen: Philippa Robinson on Balancing High Sensation Seeking and Being an HSP Driven to Distraction by Edward M. Hallowell M.D. and John J. Ratey M.D. A Radical Guide for Women with ADHD by Sari Solden   Connect with Regina: Website  Instagram: @coachmecarey  LinkedIn  Facebook    Connect with Catherine: Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.  Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.    Work with Catherine: Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.    Visit this episode's full show notes page here ---------------- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Are you a woman who struggles with focus, attention or sticking to a schedule? Whether you have adult ADHD, suspect you might, or simply feel like you're wired “differently” from the other women around you, this episode is for you! This week on the podcast we're unpacking the book A Radical Guide for Women with ADHD : Embrace Neurodiversity, live boldly and break through barriers by Sari Solden MS, Michelle Frank, and Ellen Littleman, and exploring how ADHD could impact women's prayer lives. As always, we provide lots of advice and tools to equip you to pray like you...and nobody else! Grab your free scripture journal at PrayingChristianWomen.com/journal today!

Welcome back to Higher Density Living! We are joined by HDL co-host, Jason Rigby, and a special guest Dimitri Moraitis, co-founder and spiritual co-director of the Spiritual Arts Institute. Dimitri has established the Institute as a premier destination for metaphysical learning. His insightful co-authorship in books like “Change Your Aura, Change Your Life” and “Heaven and Your Spiritual Evolution”  making significant contributions to spiritual literature. A gifted speaker and teacher, he has shared his profound insights across the country, enriching lives through workshops, radio shows, and training classes. His journey from a promising filmmaking career, redirected by a profound spiritual awakening, to becoming a luminary in metaphysical teachings, exemplifies a deep commitment to spiritual growth and enlightenment. For this episode, we tackle the essence metaphysics in Spiritual evolution as best practice in life.   To better grasp the metaphysical sense, understanding the soul's development, and the practice of meditation, education plays a key role. By practicing meditation it helps individuals connect with their inner selves, fostering a deeper understanding beyond external influences. In addition to spiritual growth, we encourage trust in oneself, embracing the belief that fortune favors the bold. Taking calculated risks, not necessarily radical ones, is essential for personal and intellectual development. We advocate for breaking routines, even in simple activities like driving to work, to keep the mind flexible. This adaptability is crucial as repeated actions can create neural pathways, a concept known as neuroplasticity. By staying open to new experiences, we enable the creation of new neural pathways, paving the way for fresh opportunities.   Meditation is particularly beneficial in this regard, serving as a tool to attune oneself to the inner self. Unlike external actions, true meditation involves physical stillness, allowing individuals to tap into a deeper, more profound part of themselves and connect with a greater life force.   Additionally, we address the common tendency to fall into "bubble thinking," where individuals become entrenched in a particular mindset. By promoting flexibility in thought and embracing new perspectives through diverse experiences, we empower our students to break free from limiting mental bubbles and foster a continuous journey of growth and inspiration.   Our tendency to remain within a fixed mindset limits our perspectives, leading us to seek validation from people or situations that align with our existing beliefs. This closed-minded approach prevents us from exploring alternative viewpoints. The art of living, often overlooked in our current emphasis on intellect and narrow scientific definitions, requires a balance between a strong intellect and an inspirational mind.   Consider individuals who excel academically, earning top grades from a young age but struggle when tasked with thinking creatively, such as writing a Ph.D. thesis. This imbalance arises from an educational focus on test success and analytical thinking rather than nurturing creative thought. Strengthening both intellect and inspiration is crucial for a holistic approach to life.   Metaphysics, often misunderstood as something esoteric, actually means "after physics." It suggests looking beyond the physical world to comprehend the deeper reality of life. According to Indian metaphysical philosophy, particularly in Hinduism, Upanishads, and Vedanta, the physical world is not the origin but a creation born of the spiritual. You are not merely your body; you inhabit it. Liberating ourselves from the illusion of interpreting the physical world as the only reality allows us to recognize our spiritual essence.   Metaphysical teachings propose that our identification with the physical world creates an illusion known as Maya. To break free from this illusion, we must drop false principles and perceive life as it truly is. This realization involves understanding ourselves as immortal sparks of life, part of a vast ocean of life called Brahman. Achieving enlightenment allows us to rejoin this ocean and experience a state of bliss.   Buddhist philosophy aligns with these ideas, emphasizing the importance of waking up from false perceptions that cause suffering. The story of Buddha, witnessing old age, sickness, and death for the first time, prompts his quest for a deeper meaning to life. Upon discovering the truth, he dedicates himself to teaching others how to liberate themselves from suffering.   In essence, life is a school, and part of our journey involves evolving the spark of life within us, our soul. As we grow, our awareness expands, allowing us to perceive the richness of life more fully. Phenomena like seeing auras, often attributed to special gifts, are seen as latent abilities present in everyone, requiring individuals to follow their hearts and resonate with their own truths.   Discover more about Dimitri Moraitis's spiritual teachings by visiting of his co-founding Spiritual Arts Institute's official website and connecting on social media: LinkedIn and Facebook Page.  Find out more on her exclusive online courses on metaphysical training.     As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

Sari Solden, MS and Michelle Frank, PhD, authors of A Radical Guide for Women with ADHD, join us to talk about women with ADHD. Sari Solden is a psychotherapist who specializes in working with women and men with ADHD and mental health professionals who want to help them. She has been counseling adults, consulting with professionals, supporting neurodiverse women mental health professionals, writing and speaking about this subject around the world for the past thirty-five years. Her other two books, Women with Attention Deficit Disorder and Journeys Through ADDulthood are worldwide best-sellers in the field. Her areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. She is a prominent keynote speaker on these subjects nationally and internationally.  Michelle Frank, PhD, has more than ten years of experience specializing in ADHD, and is committed to continuing to support and advocate for individuals and couples impacted by ADHD in the therapeutic space and on a broader communal level. Dr. Frank serves as clinical director for the Enrich Relationship Center of Colorado, where she sees individuals and couples impacted by ADHD. During her clinical experience working with individuals with ADHD, Dr. Frank has seen a compelling need for effective relationship therapy in the community, and completed training in Gottman Method relationship therapy,—a research-based approach to couples and relationship work—to better serve individuals, couples, and families in the ADHD community.   Formerly the vice president of the Attention Deficit Disorder Association (ADDA), a nonprofit serving adults with ADHD, Dr. Frank now serves on their medical advisory board and is a well-regarded resource, speaker, consultant, educator, and advocate for ADHD and neurodiversity. Dr. Frank is the coauthor of A Radical Guide for Women with ADHD, written in collaboration with Sari Solden, her mentor, colleague, and dear friend. She is a graduate of The Chicago School of Professional Psychology and Marquette University. Hailing from Milwaukee, WI, she now lives in sunny Denver, CO, with her husband, toddler, two rambunctious dogs, and a nice garden.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/458VJzd   Amazon - https://a.co/d/9qcBaep   Barnes & Noble - https://www.barnesandnoble.com/w/1131350447   Bookshop.org - https://bit.ly/3OATq2q   This podcast is edited by Jesse Fankushen.

Today I'm having a conversation with my friend Theresa Garvin, who is a LICSW,  a transformational coach, and the owner and founder of The Life You Imagine. Theresa has been providing psychotherapy services to children, teens, adults, and families for over 35 years. After seeing the positive and rapid changes in her own life from transformational coaching, she became certified as a Life Mastery Consultant in 2020, and has been providing coaching to adults since then.  After sharing with one another that we both have ADHD, Theresa recommended that I read the book A Radical Guide for Women with ADHD by Sari Solden MS, who pioneered working with women and ADHD , and Michelle Frank, PsyD. Not only is this book a comprehensive guide for women with ADHD to increase their understanding and self-acceptance but Solden and Frank also take the reader through an action plan for women with ADHD to identify and pursue their dreams. This book affirmed for both Theresa and me why we love our work as coaches. Although Theresa helps adults and families decide what they want to transform in four main areas of their life, while I help people to create and take action on a vision for their health, we both provide principles, practices, support, and guidance for our clients to create powerful results in their lives which they absolutely love!  Theresa can be reached at:  https://www.lifeyouimagine.org https://www.facebook.com/theresa.h.garvin/  where you can check out her launching the book, Short Sweet and Sacred, Volume 3

In this summer replay, I chat with ADHD pioneer Sari Solden. Sari's book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD.   Topics covered * ADHD * adult ADHD * periods * hormones * coping skills * mental health * radical acceptance * Sari Solden * executive dysfunction * psychology  Mentioned in this episode:  A Radical Guide for Women with ADHD (aff) ADHD Women's Palooza Sari Solden & Associates

The Book, Radical Acceptance for women with ADHD is such a powerful tool. The Author, Sari Solden, M.S, is a psychotherapist who has counselled adults with ADHD for over 30 years. She is the author of the books, Women with Attention Deficit Disorder, Journeys Through ADDulthood, and co-author of A Radical Guide for Women with ADHD. Her areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. Sam spoke to Sari as part of the Women's ADHD Empowerment Festival. Sari says that living with ADHD is a chronic struggle. “Take the medication to treat the symptoms but also move towards acceptance of your whole self and do not discount the pain and suffering as they form the whole of you and knowing your brain”. We discussed that people with ADHD tends to have a distorted sense of self of how we view ourselves and what this means is when we work towards embracing our new identity following a diagnosis, you can't do this alone. You need to work with someone who values you, champions you, and can help you move towards your own meaningful goals. SHOW NOTES JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 my coaching: https://docs.google.com/forms/d/e/1FAIpQLSdGMuMJiyxsn7Kv9AdqgdxTOkFutnFgbCBxZ8hhOduTVbAuuA/viewform?usp=sf_link --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyadhd/message

Culture encourages girls and women to exhibit both traditional “feminine” qualities, such as being empathic, good with relationships, nice, obedient, good mothers, and home-organizers, as well as traditional “masculine” qualities, such as being assertive, competitive, academically driven, and career-focused. However, when girls display disruptive, hyperactive, impulsive, or disorganized behavior, they are at risk of harsher social judgment compared to their male counterparts because they violate the feminine societal norms. For starters, ADHD and resulting Executive Dysfunction in girls and women can turn their lives upside down and in an attempt to avoid social sanctions, many of them spend excessive amounts of energy trying to hide their challenges, which in turn go unnoticed and hence untreated. On this episode, psychotherapist, consultant and author, Sari Solden, discusses why girls and women with ADHD get diagnosed much later than a typical child with ADHD and how best to help alleviate their personal shame and struggles with the unrelenting societal pressure of needing to “prove it to the world” that they are worthy to be given opportunities. An essential component of improving Executive Function skills is building self-knowledge and constructing a personal narrative of a wholesome self that recognizes the common humanity in all of our experiences. Instead of framing self-work or self-change as “fixing something that is broken”, the best therapeutic way to empower girls and women with ADHD is to help them invest in their own future-self.About Sari Solden, MSSari Solden, M.S, is a psychotherapist who has counseled adults with ADHD for over 30 years. She is the author of the books, Women with Attention Deficit Disorder, Journeys Through ADDulthood, and co-author of A Radical Guide for Women with ADHD. Her areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. She is a prominent keynote speaker on these subjects nationally and internationally. Ms. Solden currently consults with neurodiverse women mental health and helping professionals, as well as trains therapists in how to help women with ADHD. She serves on the professional advisory board of ADDA and was the recipient of their award for outstanding service by a helping professional.You can contact Sari at Sari@SariSolden.comWebsite:https://www.sarisolden.comhttps://www.adhdradicalguide.comBooks:Women with Attention Deficit DisorderJourneys Though ADDulthoodA Radical Guide for Women with ADHDAbout Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show

This is for you if you're neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious. For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.  It didn't seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.  Kat and I talk about: Busting the ADHD stereotype with quiet, sensitive women Our own ADHD & HSP stories  The impact of being undiagnosed for decades Unconsciously masking, being highly sensitive & our voices  Uncover your Messenger Archetype & more at AdriaSophia.com. Connect with Adria.Connect with Kat. Links from the episode:  The Inflow app  “A Radical Guide for Women with ADHD” by Sari Solden  “The Highly Sensitive Person” by Elaine Aron Jacqueline Sinfield  Kat's ADHD Resources Page

Today's interview is with Jason Bayless. For the past few decades, Jason has worked as an activist working towards radical change, with an emphasis on decreasing the exploitation and suffering of all living beings. From working with PETA to uncover abuse in Ringling Brother's circus, to working to extend the voice of the Zapatista community to his own, Jason's work has centered around tapping into both community, as well as the better elements of people, to try and elevate the standards by which we all live, to a more humane and respectful level. And for the past five years, Jason has operated the Radical Guide website, providing folks with a directory of spaces, and places of importance, that are part of the history of radical struggles the world over, places that may not appear on your local google map. And most recently, Jason has begun to catalog the personal stories of how and where, folks became attuned, and radicalized, to this persistent stream of struggles, giving personal narrative and history, to some of the places in the guide.

On this episode of the podcast, I had the honor of interviewing the “mother” of ADHD for women, and author of the very first book on the topic, Sari Solden. After spending 30 years on the specific experience of women with ADHD, Sari is a wealth of knowledge. Her books, Women with Attention Deficit Disorder, A Radical Guide for Women with ADHD, and Journeys Through ADDulthood have helped thousands of women with ADHD transform their lives and experience.Find her on her website, sarisolden.comIf you're a neurodiverse mental health professional who also supports those with ADHD, Sari has an upcoming workshop that you can learn more about here: https://www.sarisolden.com/professional-consultaion-groups

I am blown away by the women who walk the journey alongside me and turn challenges into something they can share with others. Jodie McGrath does exactly that through sharing her current journey alongside light bulb moments and an adult diagnosis of ADHD. Listen as Amy and Jodie discuss: Finding other ways to get things done rather than feeling like you need to do it all and making it mean something about our character, rather than about our brain. The internal dialogue. How we often come up with reasons to explain our behaviours without realising we've spent a lifetime of feeling that we aren't able to meet expectations of ourselves and others. Everyday tasks of organisation, cleaning and other coordinated efforts which can feel overwhelming if we let them. Accepting that it is a continual process and gradually getting to the point working with our brain, rather than feeling like we're fighting it. Jodie acknowledges she is very much still in the stage of discovery and curiosity beside her somewhat recent diagnosis. As with motherhood, some moments are definitely easier than others. Yet, the strength to parent with ADHD with the modern demands of motherhood is absolutely inspirational within this episode. You can find out more about mothering with ADHD below as mentioned within this episode. Listen to the podcast episode https://www.theartofdecluttering.com.au/podcast/adhd/ (ADHD - The Art of Decluttering) with Joanna Bailey https://www.youtube.com/watch?v=jhcn1_qsYmg&t=14s (How to (Explain) ADHD - YouTube) by Jessica McCabe https://www.youtube.com/watch?v=EMpt40zNK-w (ADHD in Women - YouTube) And a workbook that delves into issues of identity, acceptance and empowerment as a woman with ADHD: https://www.amazon.com.au/Radical-Guide-Women-ADHD-Neurodiversity/dp/168403261X/ref=sr_1_5?hvadid=72018201836580&hvbmt=be&hvdev=c&hvqmt=e&keywords=a+radical+guide+for+women+with+adhd&qid=1663299219&sr=8-5 (A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers : Sari Solden, Michelle Frank: Amazon.com.au: Books) (including chapters specifically for women:) https://www.goodreads.com/book/show/1277029.You_Mean_I_m_Not_Lazy_Stupid_or_Crazy_ (You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly | Goodreads) Follow, connect and reach out to Jodie on Instagram https://www.instagram.com/jodiedemelza/ (@jodiedemelza). There needs to be a change in the way mothers are valued and seen in our society. We are here to spread the whispers of Matrescence together. Find out more and receive your Matrescence map here https://www.amytaylorkabbaz.com/matrescence/

This is another exploration into the way ADHD affects us, my guest is Victoria Gazzard, who shares more deeply and widely about the challenges of parenting girls with ADHD, rites of passage and managing adult life. Together we ponder how female gender stereotypes can be particularly restrictive and damaging for girls and women with ADHD and how these restrictions play out over adult life.Victoria specialises in fertility and provides emotional support and therapies as well as practical advice and coaching to help her clients through challenging times.If this episode is helpful for you, you may also enjoy season 2, episode 12 with Francine Forde and Season 2, Episode 14 with Victoria and other voices sharing their experiences of ADHD and perimenopause.Victoria's website https://www.victoriagazzard.com/Victoria's Instagram @fertility2birth https://www.instagram.com/fertility2birth/Victoria's facebook https://www.facebook.com/VGazzardResourcesADHD self test: https://www.additudemag.com/self-test-adhd-symptoms-women-girls/?src=testNews, research and resources: https://www.additudemag.com/UK resources and coach directory: https://adhduk.co.uk/Penny Belle TedX Talk: How I learnt to fix my ‘broken brain' by healing my broken heart - ADHD: https://www.youtube.com/watch?v=blHAY4gApN8Trauma geek on neurodiversity and nervous system regulation and trauma recovery: https://www.traumageek.com/A Radical Guide for Women with ADHD by Sari Solden https://www.amazon.co.uk/Radical-Guide-Women-ADHD-Neurodiversity/dp/168403261X/rPodcastsThe ADHD Women's Wellbeing podcast https://podcasts.apple.com/gb/podcast/the-adhd-womens-wellbeing-podcast/id1605386171Is it my ADHD? with Grace Timothy: https://podcasts.apple.com/qa/podcast/is-it-my-adhd/id1612236855Community forum: https://www.divergentdesignstudios.com/landing?from=https%3A%2F%2Fwww.divergentdesignstudios.com%2FfeedExcellent articles: https://sluggish.substack.com/More information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopMusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkKate's portrait by Lori Fitzdoodles 

"You have to have a fulfilling life and learn to be more authentic instead of pretending, trying to please everyone and being embarrassed." This week, Kate talks with esteemed psychotherapist https://www.sarisolden.com/ (Sari Solden). Sari has been a pioneer in counselling women and men with the strengths and struggles of ADHD for over thirty years.  She is also the author of three popular and groundbreaking books on the subject. These include https://www.amazon.co.uk/Women-Attention-Deficit-Disorder-Differences/dp/B079C5TNN8/ref=sr_1_1?crid=MECS4I2XS7CC&keywords=women+with+attention+deficit+disorder+by+sari+solden&qid=1660638693&s=audible&sprefix=women+with+attention+deficit+disorder+by+sari+solden%2Caudible%2C47&sr=1-1 (Women with Attention Deficit Disorder), https://www.amazon.co.uk/Journeys-Through-ADDulthood-Discover-Attention/dp/B08BJDMZWC/ref=sr_1_1?crid=1GPH411T0GUES&keywords=Journeys+Through+ADDulthood%3A&qid=1660638659&s=audible&sprefix=journeys+through+addulthood+%2Caudible%2C44&sr=1-1 (Journeys Through ADDulthood), and a https://www.amazon.co.uk/Radical-Guide-Women-ADHD-Neurodiversity/dp/B08VKXTKH7/ref=sr_1_1?crid=1TCMOF8VPXO7N&keywords=a+radical+guide+for+women+with+adhd&qid=1660638633&sprefix=a+radical+guide+for+women+with+adhd%2Caps%2C95&sr=8-1 (Radical Guide for Women with ADHD, )which she co-authored.  Sari's areas of specialisation include the emotional consequences of women's executive function challenges, inattentive ADHD, and the healing process for adults who grew up with undiagnosed ADHD. Sari currently focuses on supporting and mentoring neurodiverse women mental health professionals. During the episode, Kate and Sari spoke about:  Taking on subliminal “she” messages that affect your view of yourself.  Busting myths about how ADHD presents in women  How to deal with compounding ADHD co-morbidities  Unravelling and rediscovering yourself after an ADHD diagnosis  Becoming our more authentic selves after a diagnosis Claiming space and trusting your voice after a diagnosis The complex layers that come with ADHD Shame behind the unknown of undiagnosed ADHD The generational and gender role shifts that are changing how women see their neurodiversity Creating systems to help our ADHD brains and bringing in more radical acceptance Choosing how you want to show up, not being defined by our neurodiversity and recognising your core self The power of our ADHD awareness to better deal with it day to day  You can connect with Sari and download her audio books via her website, http://www.sarisolden.com (www.sarisolden.com). If you enjoy the podcast, why not join Kate's https://www.patreon.com/adhdwomenswellbeingcollective (ADHD Women's Wellbeing Collective,) where you get access to monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this amazing, like-minded community! https://www.patreon.com/adhdwomenswellbeingcollective (Click here for all details). To buy tickets for Kate's new October workshop on 'ADHD Burnout',https://www.coachingbykate.me.uk/store/adhd-burnout ( click here). https://my.captivate.fm/coachingbykate.me.uk (Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner) helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.  https://www.coachingbykate.me.uk/adhd-guides-workshops (Have a look at some of Kate's free resources here.) https://www.instagram.com/adhd_womenswellbeing_pod/ (Follow the podcast on Instagram here) https://my.captivate.fm/instagram.com/kate_moryoussef (Follow Kate on Instagram here) Have a read of Kate's articles in ADDitude magazinehttps://www.additudemag.com/?s=kate+moryoussef ( here) www.coachingbykate.me.uk

For this month's HERsay Podcast x Barnes & Noble Book Picks episode, Caroline talks with Barnes & Noble's Vi Everley about May's selections. Titles include The Helm of Midnight (new fiction), Explorer's Guide to the Adirondacks (travel), A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers (women's health), Cooking for Wizards, Warriors and Dragons: 125 unofficial recipes inspired by The Witcher, Game of Thrones, The Broken Earth and Other Fantasy Favorites (cooking,) Gold Dust Woman: The Biography of Stevie Nicks (biography), and Dare to Lead (business). 

Sari Solden is a PIONEER when it comes to women with ADHD, and she's here today to talk about the intricacies of the struggles that women with ADHD face. From masking, to internalized social norms, to hiding, and brain shame, I predict that this episode will connect with you on a very deep level. Join me as I chat with Sari about how we can learn to embrace our differences and live authentic lives as women with ADHD. Check out Sari's books: Women with Attention Deficit Disorder and A Radical Guide to Women with ADHD  (which she co-authored with Michelle Frank).    Visit www.ihaveadhd.com/focused for more resources   Hang out with me on Instagram @i.have.adhd.podcast

https://www.audible.com/pd/Your-Brains-Not-Broken-Audiobook/B09FCNJ8KC?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare https://www.audible.com/pd/A-Radical-Guide-for-Women-with-ADHD-Audiobook/1705297447?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare https://form.jotform.com/220104013332028

Episode 63 with Sari Solden. "A neurodiverse brain isn't something to be fixed. Only dogs and furniture get fixed." If you had asked me when I first started this podcast who my dream guest would be, I would have said today's guest: psychotherapist, author and researcher Sari Solden. When she wrote Women and Attention Deficit Disorder back in the mid-90s, she was one of the first to look at how neurodiversity appears differently in women than in men and why that is. Now 30 years later, Sari continues to counsel adults with ADHD and specialize in unique ways in which ADHD presents in women. In addition to her groundbreaking research and her books on ADHD, she serves on the professional advisory board of ADDA (the Attention Deficit Disorder Association) and was the recipient of their award for outstanding service by a helping professional. Her books include Women with ADD, Journeys Through ADDulthood, and the workbook A Radical Guide for Women with ADHD (co-written with Michelle Frank), which in my opinion should be required reading for all late-diagnosis women. I was such an absolute pleasure and honor to chat with Sari, and we talk about the connections she made 30 years ago when it comes to what ADHD looks like in women, why ADHD is overlooked in girls and why women tend to get diagnosed much later in life. We discuss traits that are unique to women, as well as the current “trendiness” of an ADHD diagnosis … and Sari reveals how she rename ADHD if she could. Website: www.sarisolden.com Instagram: @radicallyadhd       - - - - - Reserve your spot in the Jan/Feb Book Club: www.womenandadhd.com/bookclub - - - - - Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com - - - - - Work 1-on-1 with Katy: www.womenandadhd.com/coaching - - - - - Women & ADHD listeners can now receive 10% off your first month of BetterHelp. Click here to get started! - - - - - If you are a woman who was diagnosed with ADHD in adulthood and you'd like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast@gmail.com. Instagram: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Tiktok: @womenandadhdpodcast

Hi and welcome to episode 89 of the studio insider art podcast. It's a new season and it's also ADHD awareness month, so I'm kicking off with something that I haven't done for a really long time- a solo episode. I've been pretty open about my journey with ADHD of late, but what I've not talked about much on the podcast is my journey with other aspects of my mental health such as anxiety, insomnia and depression. And the truth is, that the two are very related and intertwined. So, I'm sharing really transparently with you today about what my mental health journey has looked like, the treatments I've explored, and how my recent diagnosis of ADHD has brought a tonne of clarity to my overall mental health picture. I feel really nervous about sharing this so openly with you, but I know it's this kind of transparency that can help others the most. This episode won't be for everyone, but I know that there will be a few people out there that will probably hear something they really needed to. I also just need to say, this is a personal story. I'm not a medical professional and this episode is not medical advice. I hope it's helpful. In this episode, I talk about: what it's like to find out you have ADHD at the age of 46 and how it's changed my life most common misconceptions about taking medication for depression, anxiety, and other mood disorders. what these symptoms looked like and how they impacted me in my university years the therapy and medication that has worked for me and contributed to my overall health and wellbeing Links: Two excellent and informative podcast interviews with Dr. Russel Barkley who is an authority on adult ADHD. https://ihaveadhd.com/podcast-episode-120-adhd-medications/ https://ihaveadhd.com/podcast-episode-119-interview-with-dr-russell-barkley/ Learn more about V.A.S.T and also the most up do date science on the ADHD brain in this wonderful book: https://www.goodreads.com/en/book/show/53231680-adhd-2-0 Another great book that I didn't talk about but has really helped me as a woman is this one: https://www.audible.com.au/pd/A-Radical-Guide-for-Women-with-ADHD-Audiobook/1705297447?source_code=M2MORSH051016002X&ipRedirectOverride=true&gclid=CjwKCAjwtfqKBhBoEiwAZuesiGxFoAhf0jlmEnQP955rpsuJsxb-G5eUIAuTpoxP-Nnvf8cc7bL01hoC9PgQAvD_BwE&gclsrc=aw.ds My fave podcasts so far on ADHD: ADHD for Smart Ass Women I have ADHD --- Send in a voice message: https://anchor.fm/susan-nethercote/message

This week Tracy welcomes Grace L'Orange to episode #135 of ADHD for Smart Ass Women. Grace is a school psychologist, behavior specialist, and suicide prevention coordinator working in public education with a B.S. in Psychology and an advanced Education Specialist degree in School Psychology. Grace is passionate about equity, inclusion, and advocacy for all students, especially those with disabilities and other differences. In addition to her direct work with students, she collaborates with and educates other adults to better understand and address the specific impacts these differences have on daily life.   Grace recently implemented systemic changes in her district by developing updated policies and procedures for special education and suicide prevention/intervention focusing on equity and best practice. She serves as Director-At-Large on the board for her state school psychologist association. She also collaborates with the broader community through the Suicide Prevention Coalition in her county. Initially drawn to school psychology due to the school struggles of her brother with ADHD, little did Grace know that she would be diagnosed much later at the age of 32. Since then, Grace has been integrating this new ADHD facet of her life in the context of being an educator working with students with disabilities and behavior challenges.   In this episode Grace shares:  The circumstances surrounding her ADHD diagnosis What has changed since she was diagnosed  How learning about her ADHD shifted her understanding of how ADHD presents in girls and helped her better notice symptoms that are often overlooked in female students Information surrounding the alarming number of ADHD women who have attempted suicide and the societal factors that may contribute to these high rates Signs of suicidal ideation to look out for and ways you can responsibly help someone who may be at risk (resources listed down below) How she uses audio journaling to move past perfectionism, externalize her thoughts in order to process them, and speak more kindly to herself  Her key to living successfully with ADHD   Resources:    National Suicide Prevention Lifeline | 1-800-273-8255 https://suicidepreventionlifeline.org/help-someone-else/ Mental Health Crisis Response Program: 1-888-989-9990 (for parents of children through age 17) Trevor Lifeline: 1-866-488-7386 (for LGBTQ youth) Question. Persuade. Refer. (QPR) online training for anyone: https://qprinstitute.com/ Hopesquad Prevention: https://hopesquad.com/prevention/ A Radical Guide for Women with ADHD by Sari Solden, MS and Michelle Frank, PsyD (book mentioned)

We interview friend of the show Dr. Daniel Wayne Lee, longtime organizer, people's politician, and activist and now vice mayor of Culver City, CA, on the merits and challenges to the inside/outside approach to systemic change. We talk about direct action and civil disobedience -- what distinguishes them from one another and why both are necessary. And of course, we learn what radicalized Daniel to choose this life of fighting tirelessly for racial, economic and environmental justice. What's agitating us? We vent about the political + corporate corruption happening in the ranks of the European Union/World Trade Organization that will likely prevent the release of COVID-19 related patents, which would allow all nations to develop their own vaccines and therapies. We also go deep on the new Texas abortion laws, and what makes them even more barbaric than previous “heartbeat bills” we've seen -- and we discuss some of our own personal experiences navigating the reproductive healthcare system. And another Twitter Roundup of Zionist hijinks, brought to you by Shelly. Hosted by Milly Harmon, Shelly Williams, Kaitlin Sopoci-Belknap, and Jessica Munger. A Democracy Unlimited Media Collaborative production. Special thanks to Jason Bayless and A Radical Guide for production support and Alfonso Saldaña for support on graphics. Resources discussed: *Martin Luther King, Jr. “I've Been to the Mountaintop” (1968) *Martin Luther King, Jr. “Beyond Vietnam (Speech at Riverside Church)” (1967) *James Lawson Institute *Keep The Promise: Fulfilling the Vision of Healthcare for Every Californian, the promise of Medicare -- action on 7/21 in LA that Daniel is helping to organize Daniel's media recommendations: KNOCK LA, Kate Aronoff (The Guardian), Francesca Fiorentini, Truthout, Democracy Now, Jacobin, Mijente Resources on Native Boarding Schools/Child Prisons: *They Came for the Children: Canada, Aboriginal Peoples, and Residential Schools. Report from Canada's Truth & Reconciliation Commission. Specifically see Volume 4: Canada's Residential Schools: Missing Children and Unmarked Burials. *Indigenous Canada is a free 12-lesson online course from the Faculty of Native Studies at the University of Alberta that explores Indigenous histories and contemporary issues in Canada from an Indigenous perspective. --- Send in a voice message: https://anchor.fm/agitated-podcast/message Support this podcast: https://anchor.fm/agitated-podcast/support

We interview our friend and radical badass Eleanor Goldfield, about her new film “Hard Road of Hope” which documents the long history and current state of resistance and organizing in West Virginia against the rapacious coal mining and fracking industries that have all but destroyed their communities and the land that sustains them. We also go deep on the meanings and usefulness of words and labels, like “activist” and “anarchist”...and art's role in revolution. What's agitating us? The tension between all the good faith in humanity vibes that comes with successful mutual aid organizing efforts, but also the frustration of knowing that the support is only just temporary and not systemic; laws being passed in states to whitewash U.S. history and punish teachers who teach children the truth; and the existential horror that is the forever reality of plastic waste. Hosted by Milly Harmon, Shelly Williams, Kaitlin Sopoci-Belknap, and Jessica Munger. A Democracy Unlimited Media Collaborative production. Special thanks to Jason Bayless and A Radical Guide for production support and Alfonso Saldaña for support on graphics. Transition music in this episode is from Eleanor's EP, No Solo. Resources discussed: *Find Mutual Aid networks in your community *If you haven't yet, you need to read A People's History of the United States by Howard Zinn (and yes, Kaitlin is right, the audio version is narrated by Matt Damon and Howard Zinn) *Eleanor's work: Art Killing Apathy website. Hard Road of Hope documentary. Common Censored & Silver Threads & Act Out! podcasts. *Eleanor's media recommendations: Mint Press News. Popular Resistance. The Grayzone. Break Through News. Redacted Tonight. A couple definitions and acronyms mentioned: *BIPOC = Black, Indigenous and People of Color. *LGBTQ = Lesbian, Gay, Bi, Trans and Queer. *Critical Race Theory = A race-equity framework and approach to understanding educational inequality and structural racism to find solutions that lead to greater justice. CRT seeks to critically examine the law as it intersects with issues of race and to challenge the mainstream liberal approaches to racial justice. --- Send in a voice message: https://anchor.fm/agitated-podcast/message Support this podcast: https://anchor.fm/agitated-podcast/support

May 1, 2021. Season 1, Episode 1 - Not Safe for Zoom. A quick dip into our ideas about what the fuck is going on around here, why this isn't a Move to Amend podcast, conversations about accountability in a totally racist world, the importance of relationships that help us along, and our thoughts about the creepy asshole obsessing over a mannequin. What's agitating us this week? Concentration camps for kids built on toxic waste sites, holier-than-thou tankies, and also a few particular 8th graders (and their parents). Hosted by Milly Harmon, Shelly Williams, Kaitlin Sopoci-Belknap, and Jessica Munger. A Democracy Unlimited Media Collaborative production. Special thanks to Jason Bayless and A Radical Guide. --- Send in a voice message: https://anchor.fm/agitated-podcast/message Support this podcast: https://anchor.fm/agitated-podcast/support

In this episode I chat with ADHD pioneer Sari Solden. Sari's book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD.   Topics covered * ADHD * adult ADHD * periods * hormones * coping skills * mental health * radical acceptance * Sari Solden * executive dysfunction * psychology  Mentioned in this episode:  A Radical Guide for Women with ADHD (Embrace Neurodiversity, Live Boldly, and Break Through Barriers)(aff) ADHD Women's Palooza 2021(aff) Sari Solden & Associates BetterHelp Mosaic Weighted Blankets If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.   Show edited by HK Productions 

No one reading your psychology blog? It is probably because of your topic or title. I'm sharing a foolproof strategy for writing psycho-education posts people want to read. https://innovationinmentalhealth.lpages.co/blogging-challenge-sign-up-overwhelm/ (Sign up to join the 5-day FREE challenge NOW) Choosing your topicGood psychoeducation blog posts answer real questions that real people have in their real lives. Real is the important word here. Whatever we write about it has to be something that a person would REALLY type in to their search engine. There is no one size fits all for this. For example, if you are writing a blog for yoga instructors about how to incorporate more meditation into their practice a problem like “why can't I get my class attendees to do diaphragmatic breathing?” would probably be very “real” for them. However, your average stressed out bank manager probably wouldn't relate to the term “diaphragmatic breathing” at all. There are some simple steps you can take to figure this out. 1.    Know your ideal client(s). Listen again to the https://psychologists.drrosie.co.uk/the-business-of-psychology/ideal-client-avatar-psychologists-therapists-marketing (podcast episode on creating ideal client avatars) for your product or service and pick just one for this blog post. Then talk to them! There are lots of ways to find them and talk to them and I go into this in the episode. 2.    Record what questions they ask you (note common words and phrases). Go through your emails, voicemails, notes from sessions. What do they tell you they worry about? 3.    Record what questions they ask each other (note more common words and phrases). What is commonly talked about in FB groups where they hang out? What do you overhear? 4.    Read book reviews on Amazon on your topic and again note key words that reviewers are using to describe the problems the book solves. For example, if I am writing a blog for women diagnosed with ADHD I could look at the comments left on Amazon under “A Radical Guide for Women With ADHD.” 5.    Use a tool like https://answerthepublic.com/ (“Answer the Public”) to sense check the questions you have come up with and add some more. 6.    Use https://keywordseverywhere.com/ (keywords everywhere) to check search volumes. Avoid terms with very high search volumes as it will be hard to stand out in the crowd but do go for something that has some people searching for it. Choosing your title Now you know the sorts of topics people are really searching for and have a list of words they use to describe the problem. It is time to come up with a title that will make them want to read. I do this first so that I keep the structure of my blog tight around one very specific issue. Key principles for titles 1.    Name the problem not the solution. People don't search for CBT for anxiety. They search for “what to do when I can't stop worrying?” They don't search for “top tips to improve your attachment with your child”. They search for “what do I do if my three year old hates me?” We type our problems into search engines. But most of the time we title our blog posts with OUR chosen solution. If you name the problem rather than imposing a solution in your title you are more likely to come up as a match to someone's search term. Your content “snippet” which we will create later in the week then needs to tell them that you have the solution to the problem. 2.    Call out your ideal client's demographic and situation. You probably know already that it is best to be very specific with your blog titles as google can be crowded and it is VERY crowded in the mental health space. To be honest none of us have a hope of our own website's coming near the top of google search results if we write about big topics like “depression” as all the slots will...

Hey. everyone!In this episode, we talk with pyschologist and ADHD specialist, Dr. Michelle Frank about ADHD, many of the obstacles women with ADHD face, dealing with family and so much more.Dr. Michelle Frank is also the co-author of A Radical Guide for Women with ADHD, which you can get here - https://www.amazon.com/Radical-Guide-Women-ADHD-Neurodiversity/dp/168403261XBe sure to share this episode with someone who'd benefit!

This is the audio version of the posts on my website.Tech issues aside, you will notice that I'm experimenting a bit with the format.The Radical Guide for ADHD women, written by Sari Solden and Dr. Michelle Frank, is the single biggest influence in how I run my peer coaching and support group. The principles and exercises shared in the book are perspective changing for women with ADHD.You'll hear me discuss:ADHD as an identity issueZooming out to get some perspectiveDiagnosis and treatmentThe humanistic, whole person view of ADHDHiding in your life v being SEENLimiting beliefsHow we address these topics in The EnclaveLink to A Radical Guide for ADHD Women Check out the Enclave - I bring together ADHD women to peer coach each other, so that we can manage our emotions, tell our stories, and create the changes that lead to calmer, more satisfying lives.Support the show (https://the-adhd-enclave.mn.co)