Podcast appearances and mentions of raphael rowe

Ele passou 12 anos preso por um cr1me que não cometeu! Raphael Rowe foi condenado injustamente à prisão perpétua quando tinha 20 anos. Depois de quase uma década de luta por liberdade, tornou-se um renomado jornalista investigativo, usando sua visibilidade para ajudar outras vítimas de erros judiciais. Assista a este episódio do podcast e conheça a história chocante e inspiradora de Raphael.#RaphaelRowe #investigaçãocriminal #netflix #injustiça Assista aos demais programas do Investigação Criminal:https://www.youtube.com/@ICInvestigacaoCriminal

JàP vous propose aujourd'hui une émission en 3 parties où l'on pourra entendre en guise d'entrée une interview de 2 musiciens programmés mardi 9 juillet au festival, Lara Obradovic & David Tixier, suivi d'une intervention de Julie Gruhier représentant la Fondation des Petits Frères des Pauvres et la chorale des enfants et personnes âgées de Hyères, et en dessert une délicieuse évocation du concert hommage à Franck Cassenti par Mikha PLAYLIST Lada Obradović et David Tixier - Only This And Nothing More - Dear you - Kids Of Glue - The Only Thing That Matters (feat. Raphael Rowe)

In today's world, where news travels quickly and public scrutiny is constant, safeguarding a celebrity's image is no easy task. Even minor missteps can have a significant impact on their reputation, particularly with the rise of social media. Therefore, it's essential to have a skilled and experienced legal representative who can handle reputation risks and navigate the complexities of reputation management.Repairing the damage to a celebrity's image can be challenging once the harm has already been done. High-profile cases, such as those involving Russell Brand, Coleen Rooney and Rebekah Vardy, actor Noel Clarke, and other high-profile stories like Philip Schofield, are just some of the examples where managing and repairing the harm caused to a celebrity's image can be extremely challenging.In this episode, I spoke with James Modley, a proficient commercial litigator who specialises in complex cases involving reputation risks and suspected fraud. With years of experience in handling high-profile cases, James is the go-to expert for celebrities and corporations who need help managing their image. He ensures that his clients' best interests are always protected, while also trying to manage public perception of their image whether they are guilty or not.You can also listen to my interview with James on my audio book 'You Are Accused', available on Audible. Click the link in the description or search for 'You are Accused' by Raphael Rowe to get your copy.‘You Are Accused' with Raphael RoweGuest Links:James ModleySecond Chance Podcast Links:Second Chance on YouTubeSecond Chance on InstagramSecond Chance on LinkedInSecond Chance on Facebook Raphael's Website Hosted on Acast. See acast.com/privacy for more information.

The collapsed trial of Liam Allan reveals a widespread problem in the legal system, which criminal defence lawyers have been warning about for some time. Liam was accused of rape and sexual assault, but his defense was that any sexual contact between himself and his former girlfriend was consensual. The Prosecution's case relied heavily on the ex girlfriends account, which is a common situation in sexual assault allegations that often occur in private settings without any independent witnesses.It took two years from Liam's arrest for his trial to proceed in the Crown Court. Prior to the trial, his lawyers had repeatedly asked the Prosecution to disclose text and social media messages between Liam and his ex girlfriend from her phone. Despite clear guidelines on disclosure, the officer in charge of the case failed to hand over this potentially useful information to the defence team. It wasn't until the trial started that this material was brought to the attention of the Prosecuting barrister, who ordered it to be handed over immediately. The messages cleared Liam of all charges. His ex girlfriend and accuser had messaged him asking for sexual contact and spoke of a desire for violent sex and rape fantasies. In other messages to friends, she stated that no crime had been committed.To their credit, the Crown dropped the case as soon as he became aware of this material. It also made a public statement acknowledging "a very serious miscarriage of justice" had only narrowly been avoided.You can also listen to my interview with Liam on my audio book 'You Are Accused', available on Audible. Click the link in the description or search for 'You are Accused' by Raphael Rowe to get your copy.‘You Are Accused' with Raphael RoweSecond Chance Podcast Links:Second Chance on YouTubeSecond Chance on InstagramSecond Chance on LinkedInSecond Chance on FacebookRaphael's Website Hosted on Acast. See acast.com/privacy for more information.

New episodes available to watch & listen EVERY TUESDAY! Raphael Rowe was sentenced to life in Prison for a crime he didn't commit... Raphael is now a highly respected journalist and travels the world visiting the world's TOUGHEST Prisons! One of the most interesting & hard hitting episodes to date. Raphael Rowe: https://www.instagram.com/raphaelrowe/ Inside The World's Most Dangerous Prisons: https://www.netflix.com/title/80116922 Raphael's Book: https://www.amazon.co.uk/Notorious-Life-parole-crime-comit/dp/1913623378 linktr.ee/thefellaspod If you'd like to work with us, email the studio on  workwiththefellas@fellasstudios.com Produced by The Fellas Studios: https://fellasstudios.com/podcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Kylie Moore-Gilbert, a British-Australian academic, endured 804 days as a rebellious hostage of Iran's Islamic Revolutionary Guard Corps (IRGC) while being accused of being an agent for Mossad, MI6, or a spy for Australia. She was imprisoned in the infamous Evin prison, where she was kept in isolation from the outside world and subjected to relentless interrogations. Despite being told repeatedly that she would be forgotten, Kylie refused to confess and rejected the ever-changing accusations. The Australian government dismissed the charges as baseless, but she was convicted by "the hanging judge" of Iran, and sentenced to 10 years in prison.After a year in solitary confinement, Kylie was suddenly transferred to Qarchak, known as the world's worst women's prison, located on the outskirts of Tehran. Although no evidence was ever presented to support the charges against her, she was subjected to the harshest of conditions.Finally, after a complicated prisoner swap involving four countries, Kylie regained her freedom. In this interview and her book "Uncaged Sky: My 804 Days in an Iranian Prison," she shares the story of her harrowing experience and how she overcame it.You can also listen to my interview with Kylie on my audio book 'You Are Accused', available on Audible. Click the link in the description or search for 'You are Accused' by Raphael Rowe to get your copy.‘You Are Accused' with Raphael RoweGuest Links:Kylie on XKylie on InstagramKylie's BookSecond Chance Podcast Links:Second Chance on YouTubeSecond Chance on InstagramSecond Chance on LinkedInSecond Chance on FacebookRaphael's Website Hosted on Acast. See acast.com/privacy for more information.

For the past twenty years, the UK has been grappling with the aftermath of the notorious "Post Office scandal," which has affected countless innocent individuals. In 2000, the Horizon IT system was introduced to modernise the Post Office network, but its rollout led to a barrage of wrongful convictions for fraud, theft, and false accounting. Despite technological advancements in digital payments and optimised accounting, the system frequently flagged accounting discrepancies due to bugs and errors, resulting in harsh punitive measures taken against subpostmasters and staff. Consequently, thousands of innocent people lost their jobs, homes, and freedom.The Post Office and its lawyers attempted to cover up the scandal by withholding crucial information about Horizon in court cases, leaving many of the victims without justice or compensation.Recently, the Court of Appeal overturned the wrongful convictions of many former subpostmasters, stating that the Post Office should not have initiated the prosecutions. Jo Hamilton, a former sub-postmistress from Hampshire, joined me on this episode to share her story of how the scandal affected her. She was accused of stealing £36,000 from her branch and pleaded guilty to false accounting in 2008 out of fear of imprisonment.It took years for her to clear her name, and in the meantime, she had to mortgage her house and borrow money from friends. What she didn't know at the time was the fact that the Post Office investigators had evidence indicating that she had never stolen any money but hid it from her defence.This scandal underscores the importance of transparency, accountability, and ethical behaviour, particularly with those we ought to trust the most.You can also listen to my interview with Jo on my audio book 'You Are Accused', available on Audible. Click the link in the description or search for 'You are Accused' by Raphael Rowe to get your copy.‘You Are Accused' with Raphael RoweGuest Links:Jo on XSecond Chance Podcast Links:Second Chance on YouTube Second Chance on InstagramSecond Chance on LinkedInSecond Chance on Facebook Raphael's Website Hosted on Acast. See acast.com/privacy for more information.

Amanda Knox, a journalist and public speaker, is best known for her wrongful conviction in the murder case of Meredith Kercher. Alongside her ex-boyfriend, Raffaele Sollecito, Knox was accused of the crime and sentenced to 26 and 25 years in prison, respectively. After four years behind bars, the Italian court acquitted them in 2011. However, Knox was again convicted in 2014 but was later exonerated by the Supreme Court of Italy.Despite her traumatic past, Knox has dedicated herself to advocating for criminal justice reform and media ethics. She serves on the board of the Frederick Douglass Project for Justice, where she shares her story to raise awareness about issues within the criminal justice system. Knox's bravery and activism serve as an inspiration and model for others who have experienced similar injustices. You can also listen to my interview with Amanda on my new audio book 'You Are Accused', also available on Audible. Click the link in the description or search for 'You are Accused' by Raphael Rowe to get your copy.‘You Are Accused' with Raphael RoweGuest Links:Amanda Knox WebsiteAmanda on XAmanda on InstagramSecond Chance Podcast Links:Second Chance on YouTubeSecond Chance on InstagramSecond Chance on LinkedInSecond Chance on FacebookRaphael's Website Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of On The Mend, Matt is joined by the journalist, presenter, author and podcaster Raphael Rowe. Raphael was wrongly convicted of a crime in the late 1980s, and spent 12 years in prison. During that time, he never gave up trying to prove his innocence and never gave up hope, even in the darkest of times. Since being acquitted and released, Raphael has gone on to work for the BBC as a reporter on Radio 4 and regularly appears on The One Show. He hosts 'Inside The World's Toughest Prisons' on Netflix and his own podcast, 'Second Chance'. He talks to Matt about his time in prison (and in solitary confinement), how exercise and yoga helped him get through the days and how he eventually got the authorities to listen to his appeal. His memoir 'Notorious' talks about some of his darkest times and questions the justice system in the UK, which he also touches on in this episode. They also discuss hope and the power of having the mental strength to get through hard times. You can hear more from Raphael on his own podcast, Second ChanceAnd you can read more about the Raphael Rowe Foundation, hereIf you have been affected by anything you have heard in this episode, there are some links to organisations who might be able to help you below. SamaritansTalking TherapiesDrug Addicts Anonymous Hosted on Acast. See acast.com/privacy for more information.

It's finally here, folks: The Spencer Lodge Podcast goes to the United Kingdom! Kickstarting this exclusive series is a fascinating interview with none other than Netflix documentary sensation, Raphael Rowe – the host of the award-winning documentary, Inside the World's Toughest Prisons. From Prisoner to Presenter, Raphael Rowe shares his heart-wrenching story and goes into the gruesome details of his 12-years behind bars, after being convicted for a murder he did not commit. Throughout this episode, Raphael talks about the prison system, why certain people end up in prison, and why prisoners need more compassion. Raphael also takes us through the most traumatic time of his life, sharing the impact his time in prison had on him and his family, how he recovered his life after being released, and how he became a Netflix documentary star. Tune in to listen to Raphael's story, learn more about his foundation and discover what really goes on in the world's toughest prisons. Discussion points:  03:15 Reliving Raphael's trauma 05:30 Does poverty lead to criminality?06:30 Why people end up in prison08:00 Types of prisoners09:35 About Raphael18:50 The campaign Raphael's release25:05 The impact it had on his family35:55 Life after prison49:00 Why prisoners need compassion52:00 About Raphael's Netflix show, Inside the World's Toughest Prisons01:03:05 About the Raphael Rowe Foundation Show Sponsors: Najahi Events: The UAE's leading event promoter https://www.instagram.com/najahievents/?hl=en   Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Raphael Rowe https://www.instagram.com/raphaelrowe/?hl=en https://www.facebook.com/raphael.rowe.756/ https://uk.linkedin.com/in/raphael-rowe

Could you imagine being imprisoned for 12 years for a crime you didn't commit? How would you survive that, how would you survive solitary confinement, survive the other prisoners, survive the injustice? Today I get to speak to Raphael Rowe who did survive. In fact he has gone on to be a great journalist and the host of "Inside the worlds toughest prisons" on Netflix.Content warning: this episode references violence and suicide. If you feel triggered or need someone to talk to contact Lifeline on 13 11 14.Follow Raphael below:Website - www.raphael-rowe.comPodcast - www.facebook.com/RaphaelRowePodcastBook - www.facebook.com/NotoriousbyRaphaelRoweInstagram - @areporterTwitter - twitter.com/areporterCredits:Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms ManagerPlease DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. https://plus.acast.com/s/the-deep. Hosted on Acast. See acast.com/privacy for more information.

Raphael Rowe is the host of Worlds Toughest Prisons on Netflix, the worldwide-hit show that takes us inside the toughest penitentiaries on the planet. It's a world he knows well, wrongfully convicted of murder, he spent twelve years in maximum security prisons before he proved his innocence and was released. In a conversation that goes into more depth about how he survived twelve years in prison for a crime he didn't commit than he ever has before, Raphael bares all about the son he's never spoken to, how he kept going against all the odds, what the experience taught him about life, and about himself. But what's striking about Raphael's story is it's often the simple things that get us through the difficult moments. A good relationship, exercise, self awareness. Raphael really illustrates how control over basic components of self and social awareness help people survive in even the toughest environments. Topics: Early context Getting kicked out of school Getting kidnapped Trying to fit into an environment Having a child Your relationship with your son now The moment your life changed forever Were you hopeful? The moment you hear the verdict This podcast this streamed in prison Did you think you were going to spend your whole life in prison? Seeing people taking their own lives People being paid to make false statements Story about a chaplain The first domino that lead to your release The moment you found out you were being released Did they ever say you were innocent? How much compensation did they give you? Psychological scars What have you learnt about the importance of hope Your foundation Have you forgiven anyone for what they did to you? Would you erase those years? Finding love The last guest's question The Dairy sign up link: bit.ly/3fUcF8q Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Raphael: Instagram - https://bit.ly/3UAADV1 Twitter - https://bit.ly/3zN84vK Website - https://bit.ly/3E4N9Xz Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb

In this episode, Emma chats to author, broadcaster and journalist Raphael Rowe.Raphael's story is unlike any other shared on The Emma Guns Show before. He spent 12 years in prison for crimes he didn't commit, sentenced to a life behind bars by a jury even though evidence proved he couldn't be the perpetrator.Emma wanted to find out from Raphael how he was able to find the focus to plead his case and overturn his conviction when it would have been so easy to become consumed by rage at the injustice of which he was a victim.During their conversation, Raphael shares what happened to him during those 12 years in prison, how he finally won his freedom and came out into a world that was completely different from the one he left behind, why he's now committed to ending the mistreatment of people within prison systems and why everybody deserves a second chance.Raphael hosts Inside the World's Toughest Prisons on Netflix.Raphael's book Notorious: Life with No Parole for a Crime I Didn't Commit is available now.Raphael's podcast Second Chance is streaming now.Listen ad-free now on PatreonTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Good morning everyone! Thank you for listening to the Motivated Entrepreneurs podcast. I'm your host, Dean Booty. Today is Saturday and we have the book review called "Notorious" by Raphael Rowe. Give a listen. Listen on Spotify: https://spoti.fi/2VkXGHq Listen on Apple Podcast: https://apple.co/39TYebQ Motivated Entrepreneurs Website: https://motivatedentrepreneurs.co.uk/ Please Like, Share, and Subscribe to Motivated Entrepreneurs Youtube Channel: https://bit.ly/3eA64u5   Have a wonderful day, Dean

After spending 12 years in prison for crimes he did not commit, presenter and British broadcast journalist Raphael Rowe has since paved a way for himself and reclaimed his life by dedicating his career to shining a light on the prison system and miscarriages of justice.Gabby and Raphael discuss how prison made him the man he is today, how he remained focussed and determined during his time in prison as well as what it has been like building relationships, raising a family and learning to trust people again.Gabby is also joined by Ted Rosner, co-founder of Redemption Roasters, a prison-based coffee roastery, to speak about the importance of providing employment opportunities for ex-offenders. Hosted on Acast. See acast.com/privacy for more information.

Ahead of the release of season 6 of Inside the World's Toughest Prisons, only on Netflix, Raphael shares some insights about the series with the Head of Fundraising for the Raphael Rowe Foundation, Jamie Hunt. Raphael talks about how his work on the global hit TV show inspired the foundations creation and the work behind the charities mission to Rethink, Rehumanise and Reintegrate.Donation Support:https://www.buymeacoffee.com/secondchance1https://www.raphaelrowefoundation.org/Support the show

Welcome to another exciting episode of Twin Moms Thriving podcast. This week, we are joined by a wonderful fabulous guest, Melissa Llarena.Melissa Llarena is a high-performance coach to moms who have chosen the path of entrepreneurship as their best option for being both a fully present parent and an ambitious woman. She is also the host of her own podcast called An Interview With Melissa Llarena where Melissa helps you go from imagining to living your best life.  In her podcast, you will learn how to believe in yourself, unleash your biggest potential, leave perfectionism behind, and build a fulfilling life.Her latest accomplishment has been authoring a book which will be released soon. Click here to be notified when the book is released.   As Melissa believes moms deserve the best, here is a taste of some of her featured guests: entrepreneurs (Suzy Batiz, Beth Comstock), creators (GaryVee, James Altucher), world changers (David Meltzer, Asha Curran), beacons of hope (Raphael Rowe, Dr. Joel Fuhrman), and world-class storytellers (Cal Fussman, Jordan Harbinger).  Meanwhile, Melissa's background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Melissa is a mom to three boys; included in that mix are identical twins.Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredDownload my guide to help you keep your sanity with twins here

Melissa Llarena stepped off the corporate track and became an entrepreneur after becoming a mom and not being able to find adequate childcare. She doesn't feel like a “pure working mom,” but she doesn't feel like a stay-at-home mom, either. This “in between” status means she's carving out her own path, which requires energy to create the path, in addition to simply walking it. If there's any “crisis” to Melissa's midlife, it's more answering the question: am I going to do what I thought I was meant to do? Now that she's in her forties - and after a reflective exercise with Post-It Notes that you'll have to listen to understand - she has given herself the permission to execute on who she's always been. Guest BioMelissa Llarena is a high-performance coach to moms who have chosen the path of entrepreneurship as their best option for being both a fully present parent and an ambitious woman. She is also the host of her own podcast called An Interview With Melissa Llarena, where Melissa helps you go from imagining to living your best life. In her podcast, you will learn how to believe in yourself, unleash your biggest potential, leave perfectionism behind, and build a fulfilling life. Melissa believes moms deserve the best; here is a taste of some of her featured guests: entrepreneurs (Suzy Batiz, Beth Comstock), creators (GaryVee, James Altucher), world changers (David Meltzer, Asha Curran), beacons of hope (Raphael Rowe, Dr. Joel Fuhrman), and world-class storytellers (Cal Fussman, Jordan Harbinger). Meanwhile, Melissa's background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Melissa is a mom to three boys; included in that mix are identical twins. Celebrating Turning 40Melissa turned 40 as an expat living in Sydney, Australia. To celebrate, she climbed the Harbour Bridge, even though she's afraid of heights. An iconic tourist destination, the climb is safe, but scary. She was chasing the butterfly feeling in her stomach. She believes that her moments of greatest growth have been the ones when she's got butterflies or big nerves.  She asked herself: what can I do to celebrate turning 40 and up the ante that is in integrity with who I am or who I tell the world that I am?  Melissa tells herself and the world that she is courageous. So climbing the Harbour Bridge became the idea that was bad-ass, kind of risky, but not crazy, that made that moment super memorable and was culturally relevant to where she was at the time. But as epic as it was, while she was ascending creaky wooden plank stairs and looking at the cars parked below her, she wondered why she chose this particular celebration and not something more….comfortable.  Mapping Out Where She's BeenAs she approached 40, Melissa started to map out her life, decade by decade, on Post-It notes stuck to her wall. Milestones each got a Post-It.  In her 30's, Melissa became a mom. She got into the labor room for her first-born and realized “I can't' do this.” But what do you do at that point? You power through.   After she had her son, she left corporate America because she didn't have childcare she trusted. So she became an entrepreneur and started to build a business. That got a Post-It.  Leaving corporate America came with trade-offs that she had to work through. She had to let go of the idea of having a dream house because that came with financial obligations that could only be met with the corporate job.  Then she became pregnant with identical twins and, even though it was a single event, they each got their own Post-It. With no history of twins on either side of their family, they were pretty shocked to learn...

Who is ready for some personal development and business inspiration?   I know I am!    Our guest today is the powerhouse business woman, Melissa Llarena.  Melissa Llarena is a high-performance coach to moms who have chosen the path of entrepreneurship as their best option for being both a fully present parent and ambitious woman. She is also the host of her own podcast called An Interview With Melissa Llarena where Melissa helps you go from imagining to living your best life. In her podcast, you will learn how to believe in yourself, unleash your biggest potential, leave perfectionism behind, and build a fulfilling life. As Melissa believes moms deserve the best, here is a taste of some of her featured guests: entrepreneurs (Suzy Batiz, Beth Comstock), creators (GaryVee, James Altucher), world changers (David Meltzer, Asha Curran), beacons of hope (Raphael Rowe, Dr. Joel Fuhrman), and world-class storytellers (Cal Fussman, Jordan Harbinger). Meanwhile, Melissa's background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Melissa is a mom to three boys; included in that mix are identical twins. What a boss mom! In this incredible episode we are diving into: - The benefit of surrounding yourself with the right people - Making Connections & Learning from others - How the way we were raised has power over our decisions - Figuring things out - no matter what - Bringing it all to the table - The value of YOU I can't wait for you to listen to this one and I want to hear your biggest takeaways!

In this episode Raphael reads a couple of extracts from his book Notorious. Inspiring people to think about those they would not normally consider deserving of a Second Chance. Second Chance Podcast Links:WebsiteBuzzsproutApple PodcastAudibleFacebookDonation Support:https://www.buymeacoffee.com/secondchance1Support the show (https://paypal.me/secondchancepodcast?locale.x=en_GB)

Raphael Rowe is an investigative reporter, a BBC correspondent, and the host of Netflix’s “Inside The World’s Toughest Prisons”. At age 20, Raphael was falsely convicted of murder and given a life sentence in prison. He spent 12 years campaigning and fighting for his exoneration, and was released at age 32.He joined me to tell his story, and talk about racial profiling, police corruption, and what works (and doesn’t work) in the prison systems we use to reform criminals. In this episode we dive into: Caring for our criminals, mentally ill, and addicted populations. How Raphael became involved in prison work. How Raphael got convicted for crimes he did not commit. The racism embedded in policing and prison systems. Feeding societies’ collective shadows. The good guy vs. bad guy mentality. Understanding nuance and power. How Raphael fought his own prison sentence. The power of the media. Covid restrictions vs. the constriction of prison. Raphael’s journey to hosting Inside the World’s Toughest Prisons. What life really is like in prison. How society views the prison system. Prison reform. The importance of giving voices to prisoners. Harm reduction and meeting basic human needs in prisons. Life-changing therapeutic experiences in prison. Maslow’s Hierarchy of Needs. Humanizing criminals. The cathartic power of connection and ritual. What elements don’t work in the prison system. Addressing needs of individuals with a humanistic approach. Changing narratives and mindsets of the public to ignite change. Supportive prison staff and educational resources in prison. Masculine wounds on personal and societal levels. Facing resistance in rehabilitation. The message behind the Raphael Rowe Foundation. Wounds becoming gifts. Raphael’s Links: Website Facebook YouTube Notorious by Raphael Rowe Second Chance Podcast Raphael Rowe Foundation See omnystudio.com/listener for privacy information.

In December of 1988, 18 year old Londoner Raphael Rowe was living with 5 other men in social housing, when four violent robberies shocked Southeast England, leaving eight victims in their wake. One was killed and another was severely injured. The assailants' MO was to steal the victims' cars, ditch them at the next crime scene, and repeat the process. Twelve people in the area of the first abandoned cars were arrested, including Raphael and his friend Michael Davis. Contrary to the victims' descriptions of two white men with fair hair and blue eyes and one black man, several of those arrested helped police to shape a false narrative that instead pinned the crimes on three black men, Raphael, Michael, and a 3rd man, named Randolph Egbert Johnson. Police also planted evidence and coerced Raphael's main alibi witness to win the conviction. From inside his cell, Raphael enlisted the help of journalists and attorneys to investigate his claims of innocence, finally winning his freedom. Now, Raphael is a successful actor and journalist, but is still fighting to fully clear his name.To learn more and get involved, visit:https://raphaelrowefoundation.org/https://raphael-rowe.com/https://raphael-rowe.com/bookhttps://raphael-rowe.com/second-chancehttps://www.instagram.com/areporter/https://lavaforgood.com/with-jason-flom/Wrongful Conviction is a production of Lava for Good Podcasts in association with Signal Co No1.

In 1990 Raphael Rowe was falsely convicted of murder as one of the infamous M25 three and spent 12 years in prison for the crimes he did not commit. Raphael is going to talk you through what happened, the obvious reasons it couldn't have been him and how he finally got free. I hope you enjoy the episode. See acast.com/privacy for privacy and opt-out information.

In this episode, I've curated another 10 excerpts from my 100 episodes where my guests have shared about happiness – how little it takes to feel happy and more inspired. It's also amazing how short of a time someone can go from feeling anxious to feeling grateful, joyful, and truly supported the moment you take heed of your guiding light. We're constantly told to appreciate the little things and be grateful. We're also told that happiness is within our reach. And so, I want to help you make happiness within your reach, especially during those hard moments.  Maybe you're living in a humble New York City apartment with chipped paint on the walls. And then you're seeing all those things on social media with everybody living big, glamorous lives. Or maybe you're reading or watching the news bringing about feelings of anxiety. Maybe you're in a similar situation where you're in a panic mode, and you don't know how to break out from that feeling. Maybe you're in the process of writing a book and you find yourself struggling with the editing. Then you go to a bookstore, look around the shelves, and wonder to yourself how all those books got there.  Any of those are moments of cognitive dissonance wherein what we see outside doesn't match with how we want to feel on the inside. It's in those moments that we need the tools to help us feel happier. Now, I want these tools to be truly available to anyone. That's why I've decided to pick 10 different podcast episodes where my guests have shared just how little it takes to feel super happy. I've also included a few tools you can try to feel happier and to be always in a position of gratitude, celebrating not only the big things, but also the little things in your life.  This has been such a rewarding journey to have interviewed guests from all over the world. Some of them are my friends all the way back from my college days. But there were also a number of them that I didn't know at all. Now, there is an art to how I approach any of them, and if you're curious about how you can network with practically anyone, anywhere in the world, consider being a Patreon. Hopefully, you will learn to appreciate the little things available to you today. And if you do this intentionally, it can change your mood and turn your day around – or even turn your life around!  Highlights Luis-Migual Carabello, Episode 13 Affirmations: As an artist, Luis Miguel likes to put his ideas on paper on post-it notes. Post all those notes on your around you with messages that nourish your soul and you'll be surprised how happy you will feel. Jenny Herbert, Episode 82 Awareness: You can feel happier by coming back to something more basic, such as making yourself an omelet, and pairing it with wine. Book author Jenny Herbert talks about how happiness comes from being in the present moment. Crishon Jerome Landers, Episode 49 Helpfulness: You can feel happier by carrying around band aids in your bag, or jumper cables in your car, in case you run into an opportunity to help someone else. Look for those opportunities to help someone else and be ready for anything, not just so that you can save yourself in those moments, but even save someone else that you might encounter. Katherine Young, Episode 52 Memories: Katherine has this love of scrapbooking and she does it for herself. She feels instant joy as she collects concert ticket stubs, concert photos, and other concert memorabilia. It is in the process of recollecting everything she has experienced that she's able to recapture that moment – making herself feeling happy twice for the price of one concert ticket.  Hans Reichstetter, Episode 12 Invention: Challenge yourself to have your own MacGyver moment. In your own life, there might be things that you use every single day and you might have an opportunity to make that product even better. Becoming your own inventor is super fun! Gabriele Corcos, Episode 47 Music: You can feel happier by listening to music that lights you up and by feeding someone you love or who matters deeply to you. Gabriele shares that moment when he had to make a sacrifice and pick between his profession and his daughters.  Van Lai-DuMone, Episode 87 Creativity: Find something that's going to prime you for the art or act of creation. explains how creativity can absolutely prime you for more creativity. And in that process. You can absolutely do something as simple as sanding and repainting your windows. So believe that you can feel some bliss and use that moment to get creative and prime yourself for more creativity. Jacques Slade, Episode 1  Simplicity: Be a creator in whatever you want to define it. You don't have to be an Instagram influencer or a blogger. You can create anything without necessarily having to show anyone else what you've created.  Sarah Spencer, Episode 80  Light: Do something as simple as grabbing a pair of scissors and paper in different colors. Think paper sketching. Sarah talks about not going in with a set plan, but just letting the product come to you. She did just that, and ultimately, she stumbled upon her own Guiding Light. Raphael Rowe, Episode 89 Freedom: You can feel happier when you take a step back and relish in the fact that you are a free person and that you can control your life and destiny. You can build a home, you can go on a holiday, and you can make your own choices. Raphael shares what happened after he left prison. Links to continue to learn from: The 10 Episodes: Episode 13: https://www.melissallarena.com/luis-miguel-caraballo/  Episode 82: https://www.melissallarena.com/how-to-plan-your-perfect-summer-travel-through-curiosity-and-wonder-with-author-jenny-herbert-episode-82/  Episode 49: https://www.melissallarena.com/crishon-jerome-landers-professional-dancer-founder-and-ceo-of-crome-talks-about-always-being-ready-and-seizing-opportunities/  Episode 52: https://www.melissallarena.com/how-to-find-inspiration-for-creating-viral-content-katherine-young-creator-of-the-girls-life-magazine-cover-meme-episode-52/  Episode 12: https://www.melissallarena.com/hans-reichstetter/  Episode 47: https://www.melissallarena.com/gabriele-corcos-talks-about-continuing-to-dream-technology-and-agriculture-and-why-its-never-too-late-to-change-episode-47/  Episode 87: https://www.melissallarena.com/van-lai-dumone-explains-how-creativity-workshops-can-increase-creativity-in-the-workplace-episode-87/  Episode 1: https://www.melissallarena.com/s1e1-jacques-slade/  Episode 80: https://www.melissallarena.com/how-do-you-leverage-creativity-to-reduce-anxiety-sarah-spencer-teaches-how-to-use-curiosity-and-imagination-to-find-sparks-of-joy-in-your-life-episode-80/  Episode 89: https://www.melissallarena.com/from-prisoner-to-presenter-raphael-rowe-gives-a-behind-the-scenes-look-into-the-netflix-show-inside-the-worlds-toughest-prisons/    About Melissa Llarena Melissa brings a makerspace mindset that is laser-focused on creatively making space for courage for those with a big message to share with the world. A makerspace is a collaborative workspace with very different tools meant for making things fueled by active imaginations. In a makerspace, the goal is to inspire new creations. In Melissa's program called Courage Makerspace ™ we are making space for courage in your daily life so that you can become an incredible thought leader who has the courage to connect, communicate, and create something incredible that will have an impact on the world.  What makes Courage Makerspace™ different is that it uniquely brings an interdisciplinary and creative approach to high-performance coaching. This online program is based on psychological principles, the art of storytelling, and incorporates proprietary experiential tools that harness the power of our imagination. Melissa has infused proven strategies and insights that have empowered clients around the world.  Her background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Want to be a COURAGEOUS thought leader who is fulfilling their life purpose? If you intend to become a thought leader and have the courage to accomplish your life purpose faster than you've imagined possible, book an appointment with me in the next 24 hours. We're going to assess where you are on this confidence journey, then we're going to put our heads together and come up with a step-by-step game plan to define how you can rebuild your courage when you need it. Book this free session by going to http://www.melissallarena.com/sessions. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me. Love An Interview With Melissa Llarena podcast? You can now support my time in producing the show with Patreon If you find that the podcast inspires you and you'd like to help support this labor of love, please consider supporting me on Patreon for a couple of dollars per month. You'll get early access to my video recorded episodes featuring unreleased guest insights along with my sneaky Networking Wizardry tips i.e. a personal look into EXACTLY how I have connected with powerful world leaders. If you are feeling extra generous for only $10/a month you'll get everything previously mentioned plus be invited to my monthly LIVE 30-Minute "Ball Juggling" Group Calls where I'll field your business or work-life questions, podcast/guest questions, and share with you courage hacks and imaginative tips so you can feel sane and level-headed about your upcoming goals.

I've come to realize that while the central themes of this podcast have been creativity, courage, and curiosity, the deepest core of this is our identity. Today, I'll be covering how some of my guests have uncovered their truest identities, whether you can truly change your identity, and what this whole identity crisis and searching is really all about.  You'll be hearing 10 excerpts from my last 100 episodes that I carefully curated because they've meant something to me, and I surmise, they can change the way you think about getting to know yourself. When it comes to our personal evolutions of who we are, I have noticed three types of moments that truly make an impact on our identities.  The first type is how traumatic experiences can put our identities in question. Such as Cepee Tabibian, Co-Founder of She Hit Refresh, who lost her two parents back-to-back and decided to leave a good Texan life for a great Spanish existence (Episode 45), and Marshall Dun, who after losing his brother to suicide, he learned how to trust himself and detach his identity from the allure of external desires and riches to become a spiritual leader. (Episode 60). The second type is those expansive moments that stretch our identities. For instance, Raphael Rowe leveraged the world of media and journalists to help him clear his name so he could eventually become a journalist himself for the BBC and on the Netflix series Inside the World's Toughest Prisons (Episode 89). The James Beard Award Recipient, Gabriele Corcos, also stretched his identity when he started out as a percussionist, then decided to become an entrepreneur, then farmer, and eventually, a politician (Episode 47). The third type is those rising moments such as when World Rugby Hall of Famer Phaidra Knight felt this push to greatness from her family, she decided to rise up to the challenge – including the challenge of expectations (Episode 17). Also, when I interviewed James Altucher back in Episodes 5 & 6, I knew I had to rise up to the occasion if I wanted to become a podcaster and interview my first multimillionaire. So I had to step up to the plate and figure it out.  You can be told to be someone by everyone and you can perform for everyone else's claps. However, ultimately, it is not until you decide to learn about what you want, and who you want to be that you will begin to truly live your life. It's that journey, which many of us avoid taking, that we can ever become who we were meant to be. You cannot watch someone else on their journey and expect to get to know yourself and change. You just have to be willing to take meaningful steps in your own evolution and feel every emotion that comes your way. My plan is to delve into these emotions next. So what emotions would you like me to feature in my next 100-podcasts? Any ones that have been a struggle? I want to hear from you! And, if you want to learn more about my Courage Makerspace online mastermind program and how it can help you boost your courage, I'm only a DM or email (Melissa[@]melissallarena.com) away.  Highlights Jonathan Arons, Episode 4 Music: You will surely get to know yourself when you are pissed off. Jonathan Arons uncovered that music was his muse and he was able to leverage his sensitivities as a child in order to find the courage to be who he has become today. Art or music is all about feeling. It's the most universal way to connect with anybody from any walk of life.  David Roberts, Episode 18 Joy: You get to know yourself when you are elated or when you have access to an experience or an emotion that makes you feel like joy is personified. New York Times bestselling illustrator David Roberts talks about imagination in this interview.  Michelle Ghilotti, Episode 7 Grief: Former Starbucks and Nike advertising executive turned entrepreneur Michelle Ghilotti decided to create an expanse during a period of her life when she had the option to recoil after losing loved ones in her life. She decided to grieve in the community while also acknowledging how other people experienced grief in their own ways. Sree Sreenivasan, Episode 11 Ask: You will get to know yourself when you have to be vulnerable and ask for help. Sree Sreenivasan, former Chief Digital Officer of New York City, used the power of social media to leverage his network and ultimately realized that people want to help.  Jeff Bollow, Episode 78 Love: You will get to know yourself when you let love in. Award-winning filmmaker Jeff Bollow shared his perspective and sense of humor on being an older dad. He offers up a metaphor for how having a son and this new identity as a dad has changed his perspective, quite a lot.   Beth Comstock, Episode 65 Mama's Love: You will get to know yourself when you let love in as a mom. Former CMO of GE, Beth Comstock talks about how being a mom helped her as a people leader. She talks about learning how to ask for help because you can't do everything. Ask your partner, your kids, and your colleagues for help. Diane Bell, Episode 21 Opportunity: You will definitely get to know yourself when doors get slammed in your face, especially if you're exploring or making your way into a new identity. Award-winning screenwriter and director Diane Bell talks about how she was going to do a movie with Mickey Rourke and then all of a sudden, she got an email that could have shattered heard, but didn't. Victor Hanning, Episode 68 Senses: You get to know yourself when you let yourself become absorbed by your senses. Witness how rockstar Victor Hanning came up with his sad songs, and how he leveraged his emotions, even sad and dark emotions to create something of beauty. And it has helped him evolve as a human as well. Muyambi, Episode 51 Passion: You get to know yourself when you can finally start to think beyond yourself. Muyambi, founder of a nonprofit called Cycle Connect talks about how we can all be passionate about issues beyond our borders. He provides practical steps in getting started with your cause-based journey. Suzy Batiz, Episode 67 Trust: You will definitely get to know yourself when you find someone who can actually see you for who you are. Self-made female millionaire, Suzy Batiz talks about how you don't have to have other people trust to look at what you've done. What can you do now without the trauma attached to it?  Courage: Get to know yourself by letting yourself see yourself for who you have become. And that takes courage. Allowing yourself to be courageous is how you let your emotions enter your life, and ultimately, guide you.  Change: Keep what you love about yourself and accept or change what you may not like very much. Make that change without shame and resentment.  Links to continue to learn from: Episode 5: https://www.melissallarena.com/james-altucher-2/ Episode 6: https://www.melissallarena.com/james-altucher/ Episode 45: https://www.melissallarena.com/cepee-tabibian-founder-of-she-hit-refresh-talks-about-traveling-aboard-building-a-global-community-for-women-and-creating-a-new-identity-episode-45/ Episode 60: https://www.melissallarena.com/how-to-find-your-higher-purpose-marshall-dunn-episode-60/ Episode 89: https://www.melissallarena.com/from-prisoner-to-presenter-raphael-rowe-gives-a-behind-the-scenes-look-into-the-netflix-show-inside-the-worlds-toughest-prisons/ Episode 47: https://www.melissallarena.com/gabriele-corcos-talks-about-continuing-to-dream-technology-and-agriculture-and-why-its-never-too-late-to-change-episode-47/ Episode 17: https://www.melissallarena.com/phaidra-knight-on-the-importance-of-equality-and-feeling-limitless-episode-17/  The 10 Episodes: Episode 2: https://www.melissallarena.com/jonathan-arons-2/ Episode 18: https://www.melissallarena.com/david-roberts-talks-about-imagination-following-our-childrens-lead-and-feedback/ Episode 7: https://www.melissallarena.com/michelle-ghilotti/ Episode 11: https://www.melissallarena.com/sree-sreenivasan/ Episode 78: https://www.melissallarena.com/award-winning-filmmaker-jeff-bollow-on-expanding-your-imagination-exponentially-episode-78/ Episode 65: https://www.melissallarena.com/granting-yourself-permission-to-explore-beth-comstock-episode-65/ Episode 21: https://www.melissallarena.com/diane-bell-screenwriter-and-director-talks-on-overcoming-obstacles-embracing-creativity-and-how-to-stand-out/ Episode 68: https://www.melissallarena.com/the-life-and-times-of-a-rockstar-with-the-former-frontman-of-the-jangletones-victor-hanning-episode-68/ Episode 51: https://www.melissallarena.com/muyambi-cycle-connect-social-entrepreneurship-episode-51/ Episode 67: https://www.melissallarena.com/suzybatiz-shares-the-wisdom-the-cherishes-for-giving-her-the-freedom-and-ability-to-trust-herself-and-accept-whatever-comes-her-wa-episode-67/  About Melissa Llarena Melissa brings a makerspace mindset that is laser-focused on creatively making space for courage for those with a big message to share with the world. A makerspace is a collaborative workspace with very different tools meant for making things fueled by active imaginations. In a makerspace, the goal is to inspire new creations. In Melissa's program called Courage Makerspace ™ we are making space for courage in your daily life so that you can become an incredible thought leader who has the courage to connect, communicate, and create something incredible that will have an impact on the world.  What makes Courage Makerspace™ different is that it uniquely brings an interdisciplinary and creative approach to high-performance coaching. This online program is based on psychological principles, the art of storytelling, and incorporates proprietary experiential tools that harness the power of our imagination. Melissa has infused proven strategies and insights that have empowered clients around the world.  Her background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Want to be a COURAGEOUS human who is fulfilling their life purpose? If you intend to become a thought leader and have the courage to accomplish your life purpose faster than you've imagined possible, book an appointment with me in the next 24 hours. We're going to assess where you are on this confidence journey, then we're going to put our heads together and come up with a step-by-step game plan to define how you can rebuild your courage when you need it. Book this free session by going to http://www.melissallarena.com/sessions. Love An Interview With Melissa Llarena podcast? You can now support my time in producing the show with Patreon If you find that the podcast inspires you and you'd like to help support this labor of love, please consider supporting me on Patreon for a couple of dollars per month. You'll get early access to my video-recorded episodes featuring unreleased guest insights; your name and/or business will be mentioned during an episode.  You'll also see how I have connected with powerful world leaders so that you can network more effectively in any field or help you pitch hard-to-reach guests on your own platform. Then if you are feeling extra generous for only $10/a month, you'll get everything previously mentioned plus be invited to my monthly LIVE 30-Minute “Ball Juggling” Group Calls where I'll field your business or work-life questions, podcast/guest questions, and share with you courage hacks and imaginative tips so you can feel sane, level-headed, and stay on track pertaining to your upcoming goals. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

Neil Bonner was filming a documentary about piracy off a small island in Indonesia when he and a female colleague were arrested by the authorities and questioned about what they were doing. They were held for more than five months in an Indonesian prison. They were accused and threatened with charges including being a threat to national security, which carries up to 12 years in prison. In the end, after months in detention they were convicted of not having correct visas and sentenced to two-and-a-half months.  Linkhttps://www.bbc.co.uk/news/uk-34702143Support the show (https://paypal.me/secondchancepodcast?locale.x=en_GB)

In this episode I am speaking with Peguy Kato who devastatingly lost her son in an incident where he was stabbed 11 times. Peguy has made it her mission to provide support to families who have gone through similar experiences in honor of her son. This led to her setting up the All Champions charity which aims to prevent and protect people of all ages from knife and other serious youth violence by working towards the rehabilitation of young people engaged in knife crime and other serious youth violence. It also supports the victims of these crimes and people who may be at risk of engaging with it.Links:https://allchampioncharity.org/Support the show (https://paypal.me/secondchancepodcast?locale.x=en_GB)

This episode is in collaboration with the Longford Trust who provide financial and mentoring support to young serving and ex-prisoners. The Longford scholarship assists in giving them a second chance to pursue a degree at university.Up until now all of my guest interviews have been recorded remotely thanks to Covid, but on this occasion I was able to meet Sean in person.After gaining qualifications to earn his place at the University of Leeds, Sean's life became problematic when he couldn't secure funding to cover his tuition fees. Selling drugs was a quick solution to this problem and Sean was arrested in his first week at University and sentenced to prison. During his time in prison and after his release Sean was determined to pursue his goal of studying mechanical engineering.The Longford Scholarship has given him a Second Chance, helping him secure a place and graduate from Teesside UniversityLongford Trust: https://www.longfordtrust.org/scholarships/the-longford-scholarships/

Jason Flom is an American music industry executive and CEO of Lava Records, Lava Music Publishing, and Lava Media. He previously served as Chairman and CEO at Atlantic Records, Virgin Records and Capitol Music Group. He is personally responsible for launching acts such as Kid Rock, Katy Perry, Lorde, and Greta Van Fleet. He has been described as one of the most successful record men of the past 20 years. But Flom is also a leading philanthropist who has long championed various political and social causes. He is a board member of The Innocence Project and sits on many other programmes that help people in need of help. He hosts the phenomenal podcast Wrongful Conviction, now in its ninth season, which features interviews with men and women who have spent decades in prison for crimes they did not commit. He is a dedicated and passionate advocate for criminal justice change and the ending of the death penalty.Links:Official Facebook page for Jason Flom‎Wrongful Conviction Podcasts on Apple PodcastsWrongful Conviction Podcasts | Podcast on SpotifyInnocence Project About

Thomas Duncan Bell is a truly inspiring mental health campaigner and speaker.  Growing up in an extremely volatile environment, Thomas has fought adversity and fear since he was old enough to remember it.  He's battled drug and alcohol addictions and destructive relationships in the past and is now the primary mental health champion in the UK's Institute of Directors. Suffering from an extreme form of Bipolar disorder, Thomas has successfully turned his life around in order to help other people. Known internationally as The Bipolar Businessman, Thomas has previously supported Prince's William & Harry's Heads Together campaign, working with organisations to evoke change and end the stigma surrounding mental health in business. Further Information:Helplines and listening serviceshttp://www.thebipolarbusinessman.com/Looking for Support with Workplace Wellbeing?  www.mywholeself.co.uk 

In this episode I'm speaking with Junior Smart who was arrested in his mid twenties for possession of several kilograms of crack cocaine. Junior was left homeless after his mother died of a stroke, causing him to go into depression and become suicidal, planning to kill himself. On that day, an officer slid an envelope under the door of his cell containing photos of past family get-togethers. Junior said the photos snapped him back to reality and saved his life. He then seeked help from the Listeners and decided to train to become a Listener himself but soon discovered areas that lacked in support. He wanted to do something about it and make a change. He became a mentor for young offenders in the YOI, leading him to meet with St Giles Trust and setting up his successful SOS project which became London's largest gang exit project.For more information on Juniors work:https://www.smarttc.co.uk/about-the-individual.htmlhttps://www.the-sse.org/stories/junior-smart-sos-gangs/

On today's podcast we're taking a step away from the usual conversation and you're going to hear a story. A story about a young man called Raphael Rowe and his career that was born as a result of spending 12 years in a British prison for crimes he did not commit.This story will be triggering for a lot of people. Despite a history of criminality, theft and violence, Raphael found himself a victim of institutional racism that led to his wrongful sentencing and incarceration.This story has somewhat of a positive outcome, however, it pains me to think of how many people are in the same situation as him. With no means of escape.You may recognise Raphael Rowe from his many TV programmes that he has filmed since his release including the highly popular Netflix series “Inside the World's Toughest Prisons”. Raphael visits high security prisons around the world, including the Democratic Republic of Congo, Papua New Guinea, Colombia, Brazil, Ukraine to name a few. Inside he films with some of the world's most dangerous prisoners, guards, prisoners' families and politicians and talks to them about crime and punishment. Today I try and dive into the topic of why people commit crimes, the inequalities that may drive criminality, racism at the highest level and to shed light on how far we need to go to tackle injustice. My overarching feeling after reading Raphael's book “Notorious” and listening to his own podcast “Second Chance” is one of sincere gratitude for the freedoms we take for granted everyday. I hope you feel the same after reading his tragic story, pandemic or no pandemic.Raphael is an Advocate for Equality , Justice , Social Reform and Prison Reform. I hope you enjoy his story.Check out The Doctor's Kitchen website for full show notes on this and all other episodes See acast.com/privacy for privacy and opt-out information.

WARNING: This story contains details some readers may find distressing.Clare Topcu and her young son were the victims of a burglary and vicious attack by a group of young men who broke into her farmhouse by removing roof slates and climbing into her home through the roof. Both she and her young son were beaten and bound with tape before the burglars made their escape. It was a terrifying ordeal they are still affected by today. When one of the burglars was arrested and imprisoned Clare agreed to meet him in prison as part of a restorative justice process. At the time she agreed to meet the burglar she was determined to reap her revenge. Further informationWhat is restorative justice?Do you need restorative justice?Restorative JusticeRemedi

What happens in prisons is very secretive. It feels even more far removed from our everyday reality when you take into account what happens in prisons around the world including countries such as South Africa, Brazil, and the Ukraine.  Our guest today, Raphael Rowe, spent 12 years in prison for crimes he did not commit. Eventually, his convictions were overturned in 2000. But that experience changed him.  With that perspective and experience, he was able to be the presenter behind this Netflix show Inside the World's Toughest Prisons, where he had the opportunity to visit these prisons, ask prisoners questions pertaining to their stories, and ultimately, give us a unique viewpoint into what's really going on in prisons. That way, we can have a better perspective about what these realities are, and hopefully, we can do something about them.  Raphael is also the host of his own podcast called Second Chance, and the best selling author of his autobiography, Notorious. Just to give you a bit more perspective pertaining to Raphael's career in journalism, he is the first person of mixed race with dreadlocks to report for the British Broadcasting Corporation, on both television and radio, and helped re-write the rules on what makes an international BBC correspondent. He is an experienced investigative journalist and presenter on both prime time television and international platforms. Yet it is being an inspiration to an under-served and diverse audience across the globe that inspires Raphael. He broke the mould on what an international reporter looks like, sounds like and has as a background. He is proud of the fact that in doing so, he inspires others.  Hopefully, by listening to this conversation, you will have an appreciation for the changes that can help make a difference in the everyday lives of inmates around the world. You'll also understand how someone who was imprisoned for a crime he didn't commit leveraged the power of the media to ultimately get out. And you'll also see why rehabilitation is very difficult to ensure and how it's ultimately the decision of each individual.  Share this episode with anyone who would want to see more done when it comes to justice, social reform, or prison reform, either in the U.S., in the UK, or in your part of the world. Enjoy our conversation! Highlights Perspective: People's perceptions were changing when they watched something like Inside the World's Toughest Prisons. In making the documentary, Raphael took on the persona of a prisoner so he was treated like a prisoner. They approached everything with a nonjudgmental attitude and allowed things to play out as they discovered them.  Persona: Having to deal with the threat of violence, whether physical or emotional, shapes the person you become. It becomes a part of your personality to the point you develop a skill set, understanding and an awareness of everything and everyone around you. Skill set: The 12 years he spent in prison has armed him with a number of skill sets he's able to deploy. He has picked up on the threat and has been able to defuse that in real time. So he's still very tuned into that and aware of where the danger is coming from and how to deal with it. Mindset: It starts and ends in the mind. It's all about the shift in the mind. It's as if he was opening a box that is locked in his mind that prepares him for any eventuality.  Demeanor: Even the way you walk can give off a sense of fear. And they can control, manipulate, intimidate, especially the most vulnerable. They can see that, if not smell it or taste it. And so, it's about the way you carry yourself in that environment. Empathy: Raphael asks prisoners from the perspective of empathy and he allows them to tell their story without judging them. Whereas the authority figures or therapists are seeking particular answers to particular questions because they have a way of assessing prisoners to figure out the means to an end.  Persistence: He felt there was something deep inside him that was so angry, and so twisted and so bitter, that kept him going. Hope: Raphael had this deep belief from the moment he was arrested that he had some hope to cling onto. Whether it was as simple as a letter telling him that something was about to change. Or a visit from one of his family members, or a letter from a stranger telling him they believe in him.  Journalism: The media played a significant role in his wrongful convictions. But he also needed the media to tell people he was innocent. In prison, Raphael spent the time understanding the media put him in good stead to become a real journalist when he left prison. Resources: Where there is an opportunity, prisoners do and should take those opportunities to look after themselves and prepare to stand up for themselves. The resources are available as well as the courses and the training provided by the prison service.  Change: Prisoners have to choose to make those decisions for themselves. The individual has to want to change. They have to break free of whatever it is that got them into their situation.  Empathy: People need to be more empathetic with prisoners for them to understand what it is that will make that individual make the decision that they want to change. Choice: Wherever you are in whatever prison in whatever country, whatever resources, whatever training, whatever you are prepared to put in front of the prisoner, unless that prisoner is prepared to change their own life, none of it makes any difference. Support: As a family member of a prisoner, we need to listen. Listen when you're least expected to hear something instead of giving them a lecture. Then try to implement something subtly that can bring about a change in their character or in their personality. Creativity: Raphael decided the media was not his enemy and he leveraged the media to get out of jail. What are the things in your life right now that you feel challenged by? Reimagine the way you perceive different entities and forces in your life to turn them for good. Curiosity: Raphael is asking questions to uncover what might be some sustainable ways to help everyday prison life be easier. Is there something you want to build or start? take cues from what makes you curious and investigate.  Courage: Raphael held on to his innocence while in prison. He was 100% invested in his own self-preservation so that he could ultimately get out of prison and reclaim his innocence. Is there a place in your life where you can be more courageous pertaining to something that matters but not everyone would agree on? Links to continue to learn from Raphael Rowe: Follow and connect with Raphael: Learn more about Raphael Grab a copy of his book: Notorious  Listen to his podcast: www.raphael-rowe.com/second-chance  Check out Raphael on Instagram Follow Raphael on Facebook Stay connected to Raphael  on Twitter Raphael's Bio In His Own Words “I built my reputation as a reporter on the BBC Radio 4's Today programme and as an investigative correspondent on the World's longest running television current affairs programme, BBC Panorama. Two of the greatest bastions of British journalism. Born and brought up in south-east London, my tone, style and accent was different to that normally heard on the flagship Today programme and caused an immediate stir in 2001 amongst the traditional Radio 4 audience. Two years after joining the BBC I became BBC3's launch current affairs undercover reporter on a number of programmes including, Movers, Shakers and Crack Takers, Gangland Manchester and Blood Diamonds, the exploitation, and routes used by terrorists to smuggle conflict diamonds. This was dangerous undercover work but I enjoyed it immensely.   I also presented a number of programmes for BBC2 including This World: Locked in Paradise and Who Killed Kelso Cochrane? I investigated and presented a fascinating three-part investigation which revealed the UK's first criminal underworld rich list, including smugglers, drug barons and fraudsters. After joining Panorama in 2006 I reported on a wide range of issues, including Bursting the House Price Bubble, Addiction to Games, Track my Trash, Jailed for a Knife, Smugglers Tales, Orphans of Haiti, Kill at Will: America on trial, and Children's Fight Club, DIY Justice. During one of my first investigations, Death on Corfu I uncovered crucial information that helped the parents of two children who died from carbon dioxide poisoning whilst on a Thomas Cook package holiday to secure justice. My investigation for Panorama into the murder of the BBC celebrity, Jill Dando, cast doubts on the firearms forensic evidence used at the trial of Barry George, who was convicted of killing the BBC TV presenter. In August 2008, Barry George was acquitted at a retrial and freed. I have reported from some of the most dangerous and hostile places in the world, Afghanistan, Democratic Republic of Congo, Sierra Leone, Borneo, Nigeria, Jamaica, Beirut, Colombia, Papua New Guinea and Haiti to name a few. I am a highly experienced and skilled investigative journalist and presenter on both prime time television and international streaming platforms such as Netflix but it is an inspiration to an under-served and diverse audience that I focus my activities now. I am Raphael Rowe and my career was born as a result of spending 12 years in prison for crimes I did not commit.” FREE DOWNLOAD Want to grab your free copy of the Courage Makerspace (™) Playbook? Download the Courage Makerspace(™) here www.melissallarena.com/courage  Boost your courage in 7-days using the exact courage design tools that have worked for both me and my clients. Grab your free playbook instantly so that you can discover how to:     Figure out what makes you tick Be more accountable and not procrastinate Overcome imposter syndrome Stop caring about what others think Progress despite self-doubt Manage anxiety Ask for help   You will have a step-by-step playbook to help you finally fulfill your life purpose! Do not miss out on this free opportunity as it will not be available for long. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

On this Episode Raphael answers questions sent to him by listeners. The questions range from how dangerous it is hosting the Netflix series Inside The World's Toughest Prisons to  what were the challenges smuggling diamonds as an undercover investigative journalist.  

The host Raphael is on a short holiday break in Spain so was unable to record an in depth chat with a guest. So, recording  from under a duvet and pillows in a hotel room, in this episode Raphael shares his own story on how he started his career from a chance meeting with a senior editor at the BBC.

British born actor Jessica Allain left her family and home in London to take a chance in LA. Her move was hard and at times desperate but it started to prove successful. She appears in the Netflix hit The Laundromat, alongside Gary Oldman and Antonio Banderas, a film directed by award winning director Steven Soderbergh. Yet, as a black female actor she is still having to endure shocking comments from casting directors about the tone of her skin colour. JESSICA ALLAIN (@jessicaallain) • Instagram photos and videosJessica Allain (@itsjessallain)Jessica Allain

Falling in love with a prisoner who will never be free is not the typical fantasy of most women growing up. However, love knows no limits. When Laynara and Aaron Howerton fell in love, they knew it would change both of their lives forever. Aaron has joined us previously for two episodes, discussing his life in prison. Now we hear from his fiancee on the outside - Laynara - about the harsh realities of dating an inmate.

Jeff Korzenik is Chief Investment Strategist for one of America's largest banks. This man is responsible for the investment strategy and the allocation of over $40 billion in assets. His insights into the economy, markets, manufacturing, and the workforce is invaluable. His book Untapped Talent is the first of it's kind to inform and inspire business leaders to broaden their hiring to this population. The book identifies the challenges and opportunities in hiring people who have been marginalized from the workforce. It presents the business case and best practices for hiring people with criminal records. He calls it ‘Second Chance hiring'.  So why has Jeff Korzenik dedicated his time convincing local and multinational corporations to hire people with criminal records?Find out more about Jeff Korzenik :Untapped Talent: How Second Chance Hiring Works for Your Business and the CommunityJeffrey KorzenikJeffrey Korzenik (@JeffKorzenik)Jeffrey Korzenik - Chief Investment Strategist - Fifth Third Bank

Aaron Johnson is passionate about diverting young offenders away from a life of crime because he is all too familiar with what it's like to be criminalised. He works for Divert, a Metropolitan Police custody programme designed to help get young offenders into work or education. The project has helped change the path young offenders find themselves on by offering them alternatives. Aaron is one of the custody intervention coaches who meets the offender inside a police custody cell. It is critical prevention work that is making a real difference at giving people a second chance. DIVERTYouthHow we DIVERT young people away from crime and towards opportunityhttps://twitter.com/AJTHECOACH?s=20DIVERT (@DIVERTLondon)

Life changing experiences can make you the person you become. That's Andy Chaggars story. He was caught up in one of the world's most lethal natural disasters, a Tsunami. It swept through Thailand causing major damage and killing over 5000 people, including 2,000 foreign tourists. One of those was Andy's partner. Andy Chaggar's story is incredible, full of resilience and determination. The humanitarian work that he's done since his own experience is telling of the type of character he is. If you want to learn more about Andy's charity work, follow this link; http://www.idvolunteers.org/andy-chaggar%20 

Warning: Please be aware that this episode contains details of sexual violence and abuse that you may find distressing. Rotherham in the UK is known for the gangs of men who abused, raped and even impregnated young girls. Their secrets came crashing down when a few brave girls stood up and told their story to the press, and the police.  Sammy Woodhouse is one of these brave women. After years of coercion and manipulation by an older gang member, Sammy was left with her life in pieces.  She became pregnant and had a child for the ringleader and was involved in armed robberies.  Sammy now uses her platform to help other women and children who may have experienced similar traumas, focusing on helping to get crimes pardoned, which the victim was coerced into committing. 

Warning: Please be aware that this episode contains details of sexual violence and self harm that you may find distressing. Also be aware that this episode contains explicit language. My Second Chance podcast guest booker, Tegan Parsons, shares her own story. It's a reminder that no matter how much you think you might know someone, or things about that someone, you never really do. Her descriptive details of being groomed and raped, when she was a teenager, is horrific. These are not comfortable conversations to have but they are vitally important. Statistics show that 90% of victims of sexaul assualt know the offender. And like in many other cases of sexual violence, her perpetrator was never brought to justice. Tegan is not a victim, she has been empowered by her experience and by sharing her story we hope it will provide an insight that will empower individuals to share their experience, educate and protect others. Links: https://www.supportline.org.uk/problems/rape-and-sexual-assault/Statistics about sexual violenceNature of sexual assault by rape or penetration, England and Wales

Once upon a time, when I was a teenager I wouldn't give a police officer the time of day. Now, things have changed and I find myself supporting one of their initiatives that is aimed at diverting young adults away from a life of violence and crime. Speaking with Chief Inspector Jack Rowlands of the Metropolitan Police on my podcast about his project Divert is insightful and groundbreaking. He is a man who wants to give people a second chance in life from the moment they find themselves in a police cell in police stations across London. The early intervention programme he talks about can be a real game changer for those who make mistakes and end up on the wrong side of the law. It's also a project that I believe should be available in every police station across the country as well as the globe. DIVERTYouthHow we DIVERT young people away from crime and towards opportunityChief Insp Jack Rowlands (@earlyyearscop)

For many, the Manchester Arena Islamic terrorist attacker, that took place on May 22nd 2017, was both shocking and devastating. More so for the 22 victims who lost their lives, and those who barely survived with their lives. Two of these survivors were Martin Hibbert and his 13 year old daughter Eve. Martin was left with 22 pieces of bomb shrapnel in his body, and paralysed from the waist down. Eve was struck in the head with a bolt. Somehow they both survived. Martin has used his incredible strength and mental resilience to push forward, and inspire others. He now trains for the climb up Mount Kilimanjaro, raising money for the Spinal Injuries Association. The link to donate is below.  This episode describes details of a terrorist attack,  which some listeners may find difficult. Donate here: https://www.justgiving.com/campaign/MartinsMountainMartin's Twitter: @MartinHibbertMartin's Instagram: @martin_hibbert_ 

Today, Joey Barnett is an inspiration to many, guiding others away from drugs and crime; a life he once knew too well. Joey unwillingly traded most of his young life for a prison sentence, after a spree of bank robberies which allowed him to afford his expensive crack cocaine addiction. Through embracing faith, Joey found a way out. 

A follow-up episode to Episode 31: Musical Murderer. From inside Monroe Correctional Facility, Aaron Howerton talks of hope and the future, despite being given a life sentence without the possibility of parole at just 19 years old. Howerton talks about finding love from his 6-by-9-foot cell, injustice and the criminal justice system in America. Aaron sheds light on life on the inside. 

At just 19 years of age, Markie Dell was sex traficked by someone she believed was her friend. After being made to strip and have sex for money, she eventually was able to run away - in 8 inch heels - and start a new life for herself. However, trauma like that never leaves, and knowing that it continues to happen to women all over the world doesn’t make it any easier. Markie shines a light on how women can become vulnerable to trafficking, and the dark realities of sex work. A story of true bravery and escape. 

Although knife crime remains a serious issue, incidents are falling here in the UK. That is, to some extent, to do with those who share their experience. Stuart Newton is one of those individuals. He was brought back to life from the brink of death after being stabbed numerous times in an unprovoked knife attack. He wants people to know what it feels like to be stabbed, and how it affects a victim. Knife crime is committed by the young and old. It affects people from black, white and asian and ethnic communities. It happens to the rich and poor. It is not a social class issue. And stories like Stuarts need to be shared in an attempt to prevent others becoming victims or perpetrators. 

With a series of traumatic events in her past, Jessica Impiazzi manages to find the silver linings in each, and push herself forward. Known for her appearances on the reality TV shows  ‘Ex On The Beach’ and ‘Celebrity Big Brother’, she has also been in the spotlight for her modelling work, her marriage to a famous rugby player, and now her true passion - acting.   www.wearehoi.com

Gregory David Roberts was once Australia’s Most Wanted Man. The armed robber escaped from prison, fled to India and joined the Indian Mafia. On a smuggling trip to Germany he was caught and extradited back to Australia to serve out the rest of this 19 year sentence. While in prison he wrote the bestselling novel Shantaram, which is based on his own life experiences. From his home in Jamaica we talk about his journey of redemption, discovery and his spiritual devotion.  www.gregorydavidroberts.com

A woman working in a men’s prison. From marriage proposals to stolen washing machines.. Lucy has seen it all in her work. Looking after ex offenders and those being released. Life can be difficult for those entering a new world after being locked up, but Lucy and her team are aiming to make that transition a lot smoother. The power of consistent support and slow progress is changing the lives of many, with Lucy and her colleagues at the helm. Like the rest of the world, prisons are also being affected by COVID-19. Lucy explains some of the differences that have arisen, and how they have overcome them. 

“Q: How did you find out you were accused of murder?""A: Armed police broke down my door pointing guns at me, standing there in my boxers with my hands in the air. A cigarette is in my mouth burning my lips and I go to take it out of my mouth and they threaten to shoot me.”Raphael Rowe is a Journalist and Presenter who was wrongly convicted of murder, today he joins us to share his story.More Private PartsFollow us on Socials @PrivatePodcast(TikTok, Instagram, Twitter Facebook & Youtube)New Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit Hosted By Acast#PrivatePartsPodcast See acast.com/privacy for privacy and opt-out information.

“Q: How did you find out you were accused of murder? A: Armed police broke down my door pointing guns at me, standing there in my boxers with my hands in the air. A cigarette is in my mouth burning my lips and I go to take it out of my mouth and they threaten to shoot me.”Raphael Rowe is a journalist and Presenter who was wrongly convicted of murder, today he joins us to share his story.More Private PartsFollow us on Socials @PrivatePodcast(TikTok, Instagram, Twitter Facebook & Youtube)New Episode every FRIDAY!Subscribe today so you never miss an episode: https://apple.co/2WHvFfJCreated by Spirit Hosted By Acast#PrivatePartsPodcast See acast.com/privacy for privacy and opt-out information.

Dr Rupy joins us in discussing overall health and wellbeing, and the ways in which our food choices can affect both our physical and mental health. Dr Rupy was diagnosed with a heart condition, which led him down a path of discovery. This discovery went on to launch The Doctor’s Kitchen and in turn gave Dr Rupy’s body a second chance. https://thedoctorskitchen.com/

Could you imagine being imprisoned for 12 years for a crime you didn't commit? How would you survive that, how would you survive solitary confinement, survive the other prisoners, survive the injustice? Today I get to speak to Raphael Rowe who did survive. In fact he has gone on to be a great journalist and the host of "Inside the worlds toughest prisons" on Netflix.Content warning: this episode references violence and suicide. If you feel triggered or need someone to talk to contact Lifeline on 13 11 14.Follow Raphael below:Website - www.raphael-rowe.comPodcast - www.facebook.com/RaphaelRowePodcastBook - www.facebook.com/NotoriousbyRaphaelRoweInstagram - @areporterTwitter - twitter.com/areporterCredits:Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms ManagerPlease DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosts Ariane Andrew & Matt Dillon catch up with investigative journalist & presenter from southeast London  @Raphael Rowe.He hosts 'Inside the World's Toughest Prison's' on @Netflix which sees Rowe travel to some of the globe's most notorious correctional facilities, interviewing killers, drug lords, rapists, and violent offenders to find out what life is like behind bars. Rowe himself is no stranger to prison, having been wrongfully convicted of a crime he did not commit in 1990.In addition to the series, he hosts 'Second Chances' a podcast that explores the theme of second chance. It explores the questions of who deserves a second chance, who decides who gets a second chance and what a second chance actually means. On this podcast, he speaks to people from all walks of life about their experiences, some who have been given a second chance in life, some who might be considered to be beyond deserving a second chance.His Autobiography “Notorious” will be released later this year.A new episode of Sippin The Tea Tv Show premieres every Tuesday at 9:00am pst Come and have a listen and make sure to follow us at:@ArianeAndrew@MattDillon1983@SippintheTeaTvShowIf you're more of a visual person: Check out Trae's interview on our TV Show on YouTube:https://youtu.be/SnMSBTGFM8E#RaphaelRowe #Netflix #InsideTheWorldsToughestPrisons #secondchances

I talk to Journalist and Netflix Presenter of 'Inside The World's Toughest Prisons' about legalising drugs, how inmates are entrepreneurs and what I think should be done with prisons. This was an incredible conversation leaving me with an insane insight and ideas for the future.Follow my Instagram @jonjosephbourgerie - www.Instagram.com/jonjosephbourgerieFollow Raphael Rowe - @arereporterMy website - www.JonJosephBourgerie.comThanks for listening.

Raphael Rowe: Legalising Drugs, Economies in Prisons and Stories From the Inside! I talk to Journalist and Netflix Presenter of 'Inside The World's Toughest Prisons' about legalising drugs, how inmates are entrepreneurs and what I think should be done with prisons. This was an incredible conversation leaving me with an insane insight and ideas for the future. Follow my Instagram @jonjosephbourgerie - www.Instagram.com/jonjosephbourgerie Follow Raphael Rowe - @arereporter My website - www.JonJosephBourgerie.com

Imagine being sent to prison for a crime you didn't commit - that's what happened to presenter and reporter Raphael Rowe who spent 12 years behind bars for murder and robbery. He speaks to Kylie Pentelow about what it was like to be in prison, the moment he was freed, and the impact being in a cell had on his mental well-being. He also tells Kylie why he now goes back into some of the most dangerous prisons in the world to make documentaries.For help and advice:https://www.itv.com/britaingettalking/support.html

Writer-director John Babu reveals how he focused on the potential of artificial intelligence while passing time during the lockdown. Plus, investigative reporter, Raphael Rowe, joins us to talk about his Netflix original documentary: Inside The World's Toughest Prisons. Also, Michael Josh from GadgetMatch answers our biggest smartphone question: Is the newest, souped-up version worth it or is a mid-range smartphone good enough? In Socially Speaking, we question if a wealth tax on the 1% is a good idea.   Find out more information from our guests here: John Babu Raphael Rowe GadgetMatch You can also find both AmberMac and Michael B on Twitter.