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His Eye is On the Sparrow, arr. Mark Hayes - Jack Bell, tenor, Tracy Qian, pianist by First Community Church
God Leadeth Me William B. Bradbury arr. Terry Kirkland - Tracy Qian, organist by First Community Church
The Summons arr. John L. Bell and Gary Daigle - Jack Bell, tenor, Tracy Qian, pianist by First Community Church
Jesu, Joy of Man's Desiring, Johann Sebastian Bach (1685-1750) arr. Harvey Grace - Tracy Qian, organist by First Community Church
Consecration, John Ness Beck (1930-1987) arr. Craig Courtney - Alyssa Schott Ahlborn, soprano, Tracy Qian, pianist by First Community Church
Präludium in F Major, H242, Fanny Mendelssohn (1805-1847) - Tracy Qian, organist by First Community Church
Sheep May Safely Graze, BWV 208, Johann Sebastian Bach (1685-1750) - Tracy Qian, organist by First Community Church
Thee Will I Love, Craig Courtney (b. 1948) - Alyssa Schott Ahlborn, soprano, Tracy Qian, pianist by First Community Church
Goin' Home, Antonin Dvorak (1841-1904) arr. Patti Drennan - Leo Wang, tenor, Tracy Qian, Piano by First Community Church
He is King of Kings, Traditional Spiritual arr. Douglas E. Wagner - Tracy Qian, organ by First Community Church
Jesus, The Very Thought of Thee, Howard Helvey - Leo Wang, tenor, Tracy Qian, Piano by First Community Church
Prelude in C Major, BWV 553, Johann Sebastian Bach (1685-1750) - Tracy Qian, organ by First Community Church
What more should we know now about this country that is central to the global economy and is playing an ever greater role in geopolitics? Synopsis: Every second Friday of the month, The Straits Times’ senior columnist Ravi Velloor distils 45 years of experience covering the Asian continent, with expert guests. In this first-ever joint episode of Asian Insider and Radio Davos, he is joined by the World Economic Forum’s Robin Pomeroy as they speak with Qian Liu, whose Wusawa Advisory helps companies understand China. It was recorded in late June at the World Economic Forum’s Annual Meeting of the New Champions 2026 in Dalian, China. Ravi and Robin discuss with Qian about how a Chinese economy built on innovation and scale is impacting the world, the mainland’s internal worry lines such as high youth unemployment and lagging consumption, and why female power could drive China’s next growth phase. Highlights (click/tap above) 4:00 Exports, joblessness, property in a slowing economy 9:00 China’s property market prospects 11:10 ‘Ageing concubine’ Europe ‘cooking up’ negativity 15:00 EVs, cognac and bubble tea 19:40 You don’t need to get fat on Chinese ice-cream 23:10 ‘Involution’ and its imperatives 25:00 Shrugging off Hormuz 27:00 China’s watching US destroy itself 33:00 Female power in China More at wef.ch/amnc26 and across social media using the hashtag #AMNC26 Produced and edited by Radio Davos: Editing - Seamus Hart, Louie Carroll Studio production: Gareth Nolan --- Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Host: Ravi Velloor (velloor@sph.com.sg) Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX YouTube: https://str.sg/rF3qR Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Discover more Radio Davos podcasts:From 'US innovates, China imitates' to 'Opportunity 2.0' - lessons from Summer Davos: https://www.weforum.org/podcasts/radio-davos/episodes/strategic-intelligence-amnc26-debrief-china-innovation/The Hormuz shock, AI and China: the state of global energy, with Jason Bordoff: https://www.weforum.org/podcasts/radio-davos/episodes/amnc26-energy-china-hormuz-oil-gas-renewables-bordoff/AMNC26: What just happened at the Summer Davos?: https://www.weforum.org/podcasts/radio-davos/episodes/amnc26-what-just-happened-summer-davos/All podcasts: wef.ch/podcasts: YouTube: https://www.youtube.com/@wef/podcasts Radio Davos: https://pod.link/1504682164Meet the Leader: https://pod.link/1534915560Agenda Dialogues: https://pod.link/1574956552 --- #STAsianInsiderSee omnystudio.com/listener for privacy information.
What more should we know now about this country that is central to the global economy and is playing an ever greater role in geopolitics? Synopsis: Every second Friday of the month, The Straits Times’ senior columnist Ravi Velloor distils 45 years of experience covering the Asian continent, with expert guests. In this first-ever joint episode of Asian Insider and Radio Davos, he is joined by the World Economic Forum’s Robin Pomeroy as they speak with Qian Liu, whose Wusawa Advisory helps companies understand China. It was recorded in late June at the World Economic Forum’s Annual Meeting of the New Champions 2026 in Dalian, China. Ravi and Robin discuss with Qian about how a Chinese economy built on innovation and scale is impacting the world, the mainland’s internal worry lines such as high youth unemployment and lagging consumption, and why female power could drive China’s next growth phase. Highlights (click/tap above) 4:00 Exports, joblessness, property in a slowing economy 9:00 China’s property market prospects 11:10 ‘Ageing concubine’ Europe ‘cooking up’ negativity 15:00 EVs, cognac and bubble tea 19:40 You don’t need to get fat on Chinese ice-cream 23:10 ‘Involution’ and its imperatives 25:00 Shrugging off Hormuz 27:00 China’s watching US destroy itself 33:00 Female power in China More at wef.ch/amnc26 and across social media using the hashtag #AMNC26 Produced and edited by Radio Davos: Editing - Seamus Hart, Louie Carroll Studio production: Gareth Nolan --- Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Host: Ravi Velloor (velloor@sph.com.sg) Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX YouTube: https://str.sg/rF3qR Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Discover more Radio Davos podcasts:From 'US innovates, China imitates' to 'Opportunity 2.0' - lessons from Summer Davos: https://www.weforum.org/podcasts/radio-davos/episodes/strategic-intelligence-amnc26-debrief-china-innovation/The Hormuz shock, AI and China: the state of global energy, with Jason Bordoff: https://www.weforum.org/podcasts/radio-davos/episodes/amnc26-energy-china-hormuz-oil-gas-renewables-bordoff/AMNC26: What just happened at the Summer Davos?: https://www.weforum.org/podcasts/radio-davos/episodes/amnc26-what-just-happened-summer-davos/All podcasts: wef.ch/podcasts: YouTube: https://www.youtube.com/@wef/podcasts Radio Davos: https://pod.link/1504682164Meet the Leader: https://pod.link/1534915560Agenda Dialogues: https://pod.link/1574956552 --- #STAsianInsiderSee omnystudio.com/listener for privacy information.
John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In BOA episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Subscribe to the BOA podcast from your favorite podcast service. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In BOA episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Subscribe to the BOA podcast from your favorite podcast service. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In BOA episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Subscribe to the BOA podcast from your favorite podcast service. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In BOA episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Subscribe to the BOA podcast from your favorite podcast service. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In BOA episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Subscribe to the BOA podcast from your favorite podcast service. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
Guest artist QIAN QIAN joins independent curator, consultant and Reike instructor BECCA PELLY-FRY to discuss her work via 'Cosmicomics' by Italo Calvino. First published in Italian in 1965 and in English in 1968, Cosmicomics is a collection of short stories, mostly circling around a character called Qfwfq, which connect to real events in the history of the universe. Becca and Qian Qian talk about parody, craters, peduncles, dinosaurs, fingernails, eclipses, tadpoles, surrealism, flipping, bitumen, seahorses, lentils, cartilage, honey, moulds, pollens, worms, resin, pepper, gravity, acrobatics , Galileo, astrophysics , labyrinth, apparatus, trilobites , embyro, starch crystals, sturgeon eggs, gelatinous matter, mineral salts, combustion residue, scabby terrain, Big Bang , scientific theory, amazing creativity, deep time, human urgency , banal mundanity, Milky Way, judging others, zinc cliffs, moon milk, imaginative worlds, Chinese medicine, resolution changes, zombie movie Monty Python, watercolor paintings, Scottish countryside, scientific imagery, hero's journey , space bodies, celestial bodies, measuring devices, zen philosophy, black hole, sepia tint, spiritual rebirth, cosmic egg , world building, participatory art, energetic realm, spiritual journey, drinking whiskey, evolutionary biology, invisible radiation, ancient civilization, traditional Buddhism, dusk til dawn, the Italian resistance, grumpy old men, thousand armed being, flights of fancy, pillars of ice, reasoning and logic, stream of consciousness, cosmic know-it-all, climbing onto the moon, being dragged into the story, combining science and literature, the dream inside the dream inside the dream, and the light of near-death experiences. QIAN QIAN qianqianart.org @ivyivymuami 'Fountains of Enceladus' Lychee One 30 April - 30 May 2026 'La Mariposa (Butterfly Woman)' Soho Revue 12 Feb - 15 March 2025 BECCA PELLY-FRY beccapellyfry.com @beccapf 'La Mariposa' ARTISTS Cecilia Charlton Holly Stevenson Lee Bontecue Leonora Carrington Marina Abramovic Takis (Panayiotis Vassilakis) William Blake BOOKS + FILM + WRITERS Alejandro Jodorowsky 'The Spiritual Journey of Alejandro Jodorowsky' Alejandro Jodorowsky 'The Holy Mountain' Clarissa Pinkola Estês 'Women Who Run with the Wolves' Galileo Galilei Italo Calvino 'If On a Winter's Night a Stranger' Italo Calvino 'Invisible Cities' Julio Cortázar 'Cronopios Famas' Monty Python 'Life of Brian' GALLERIES + EVENTS Gallery 66 Lychee One Open Art Folke Soho Revue
Supply skeptics don't believe that building more homes improves affordability. Vicki Been tells us what the latest research says about their main arguments.Read about the Lewis Center's work at lewis.ucla.edu.Follow our Substack at uclahousingvoice.substack.com.Email Shane at at shanephillips@ucla.edu and follow him on Bluesky and LinkedIn.Show notes:Been, V., Ellen, I. G., & O'Regan, K. (2025). Supply skepticism revisited. Housing Policy Debate, 35(1), 96-113.Been, V., Ellen, I. G., & O'Regan, K. (2019). Supply skepticism: Housing supply and affordability. Housing Policy Debate, 29(1), 25-40.Fang, L., Kim, E., & Tyndall, J. (2025). The downmarket impact of new multifamily housing: Evidence from a Honolulu condo tower. Real Estate Economics.Grabar, H. (2026). High-End Construction Really Does Help Everyone. The Atlantic. Shane's Substack post on the share of households living in recently-built housing who come from the same/different metro area or from within 50 or 100 miles of their new home.Pew Charitable Trusts Youtube video: “Building More Housing Creates 'Moving Chains' of Affordability”.Rollet, V. (2025). Can We Rebuild a City? The Dynamics of Urban Redevelopment [working paper].Giacoletti, M., Korevaar, M., & Qian, F. (2025). How Housing Supply Expansions Reshape Cities [working paper].Furman Center Land Use Reform Tracker.Soltas, E., & Gruber, J. (2026). How Costly Is Permitting in Housing Development? [working paper].
Andante Kate Loder (1825-1904)-arr. Anne Marsden Thomas - Tracy Qian, organ_result expanded rotated II by First Community Church
Come to Me, Dan Forrest (b. 1978) - Elizabeth Arteta Cunningham, soprano, Tracy Qian, Piano by First Community Church
Great Is Thy Faithfulness arr. Dan Forrest - Elizabeth Arteta Cunningham, soprano, Tracy Qian, piano by First Community Church
Fugue in C minor, BWV 582, Johann Sebastian Bach (1685-1750) - Tracy Qian, organ by First Community Church
President Xi Jinping called for all-out efforts on Tuesday in emergency rescue, medical treatment for the injured and the resettlement of affected people, after multiple regions were hit by severe flooding.Xi, who is also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, also urged that every effort be made to safeguard people's lives and property while minimizing casualties and preventing secondary disasters.Recent heavy rain and strong winds have caused dam breaches and landslides in the Guangxi Zhuang autonomous region and Hubei and Gansu provinces, resulting in heavy casualties and economic losses.In the face of severe challenges posed by floods, Xi called on local governments and relevant departments to implement existing flood prevention measures, and thoroughly inspect and rectify potential hazards involving rivers, lakes, reservoirs and areas prone to geological disasters.He also called for stronger monitoring, early warning and emergency preparedness, as well as solid disaster prevention and relief efforts.Premier Li Qiang also urged authorities to strengthen monitoring of rainfall and flood conditions, improve hazard detection and early warning, and carry out emergency rescue and disaster relief with all-out efforts.The Organization Department of the CPC Central Committee has allocated 60 million yuan ($8.8 million) from Party membership funds to support flood prevention and disaster relief efforts in five provincial-level regions.Recent extreme weather has battered multiple regions across China, with record-breaking rainfall and landslides causing heavy casualties and widespread damage. Rescue operations continue as authorities race against time to save lives.Typhoon Maysak, the 10th typhoon of this year, unleashed historically rare and prolonged torrential rains across the region, said Cai Yunge, executive vice-chairman of Guangxi.Cai said the extreme weather had hit 63 counties and districts in Guangxi, with a total of 375,000 people affected. The death toll rose to six, with 11 others reported missing, while 130,000 residents had been urgently evacuated to safer ground as of Tuesday evening. Agricultural damage has been substantial, with approximately 12,900 hectares of crops destroyed, he added.Huang Lu, deputy head of Nanning's emergency management bureau, said 1,343 personnel from the fire, police and health departments, supported by 106 vehicles and 38 boats, were carrying out rescue operations and epidemic prevention work.Temporary shelters have been established at six locations across Hengzhou and stocked with drinking water, food, bedding and lighting supplies. Eleven temporary medical stations have also been set up to provide round-the-clock medical services, according to local authorities.The armed police detachment in Nanning sent more than 160 personnel and 14 vehicles, along with rubber boats and communications equipment, to the disaster area.After arriving in Yunbiao township of Hengzhou at 5:30 pm on Monday, rescuers found floodwaters in low-lying areas reaching depths of one meter. Some houses were submerged to the second floor, with water depths reaching up to three meters. An estimated 55,000 to 60,000 residents in the township were trapped, prompting urgent search and evacuation operations, the detachment said."We rushed to the site as soon as we got the order and carried out searches house by house — not a single person should be left behind," said Wei Hao, one of the deployed officers.Zhang Shaoqing, another member of the armed police detachment, said that rain continued throughout the night, and their clothes never dried. "Honestly, we were numb after a while, but every time we carried someone out and they said thank you, we felt we could keep going," Zhang said.As of Tuesday afternoon, the detachment had rescued and evacuated 306 people, delivered 1,500 relief supply items and provided on-site medical assistance to 56 people.The National Development and Reform Commission allocated 100 million yuan from the central budget on Monday to support post-disaster restoration in Guangxi.In Gansu, a landslide struck a village in Longnan at 6:56 am on Tuesday. As of 9 pm, rescuers had located 31 of the 33 people reported missing, five of whom died despite all efforts. Search operations continued.In Hubei, severe convective weather — caused by the vertical movement of air driven by heat — swept across eastern parts of the province on Monday evening, bringing heavy rain, thunderstorms and tornadoes to some townships. As of Tuesday morning, the storms had affected 14,600 people, killing 11 and leaving one missing.The extreme weather destroyed 22 homes and damaged another 4,855. Rescue and disaster relief efforts were proceeding in an orderly manner, while authorities continued to verify the extent of damage.Local resident Qian Xiaobo, 38, said: "It was terrifying. This is the first time I've experienced such strong wind and rain. The roof was blown off, the second-floor walls were soaked, and all the glass on the first floor shattered."His father was injured and was hospitalized, but his life was not in danger."I'll remain positive," Qian said.Yu Hao, captain of the Huanggang fire and rescue brigade, said his unit received deployment orders at 11:15 pm on Monday and arrived at the scene in less than two hours. Roads were blocked, electricity was cut off and houses had collapsed, making rescue operations extremely difficult, he said.They searched house by house. Despite the challenges, Yu said his team always puts people's safety first and has remained in good condition while pushing on despite fatigue.
Fluent Fiction - Mandarin Chinese: From Solitude to Solidarity: A Photographic Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-02-22-34-01-zh Story Transcript:Zh: 夏天的一个清晨,日出温柔地洒在广西龙脊梯田,形成一片片翡翠般的层层波浪。En: One summer morning, the sunrise gently spread over the Guangxi Longji terraced fields, forming wave-like patterns of emerald green.Zh: 梅站在梯田边,深吸一口气,感觉到内心满满的期待。En: Mei stood at the edge of the terraces, taking a deep breath, feeling a heart full of anticipation.Zh: 龙舟节即将到来,她心里充满了想要拍摄节日美景的渴望。En: The Dragon Boat Festival was approaching, and she was filled with a desire to capture the beauty of the festival through her photography.Zh: 她一直梦想独自到顶端,用相机记录下最美的瞬间。En: She had always dreamed of reaching the top alone to record the most beautiful moments with her camera.Zh: 梅开始向上攀登,脚下的石阶因为露水微滑。En: Mei started climbing upwards, the stone steps beneath her feet slightly slippery with dew.Zh: 她聚精会神地走着,每一步都很谨慎。En: She walked with deep concentration, taking each step cautiously.Zh: 天空蔚蓝,太阳渐升,空气中充满茶树的香气。En: The sky was a clear blue, the sun rising higher, and the air was filled with the scent of tea trees.Zh: 然而,就在她专注于欣赏梯田美景时,一个不小心,梅的脚扭了一下,她感到一阵刺痛,身体不由自主地倾斜了一下。En: However, just as she was focused on admiring the beauty of the terraces, she accidentally twisted her foot, feeling a sharp pain, and her body involuntarily tilted to the side.Zh: “糟糕,我的脚踝。”梅低声嘀咕。En: "Oh no, my ankle," Mei murmured softly.Zh: 她试图站起来,却发现疼痛难忍。En: She tried to stand up but found the pain unbearable.Zh: 眼看时间一分一秒地过去,梅心急如焚。En: With time ticking away, she was anxious.Zh: 她不想依赖别人,总觉得自己能克服一切困难。En: She didn't want to depend on others, always feeling she could overcome any difficulty.Zh: 这时,两个年轻人出现在不远处。En: At this moment, two young people appeared not far away.Zh: 一个是梁,他是一位活泼的旅行摄影师;另一个是倩,温柔而细心。En: One was Liang, an energetic travel photographer; the other was Qian, gentle and attentive.Zh: 梅曾在前一天的旅途中与他们对过几句话。En: Mei had exchanged a few words with them during yesterday's journey.Zh: “需要帮忙吗?”梁看到梅坐在地上,关切地问道。En: "Do you need help?" Liang asked with concern when he saw Mei sitting on the ground.Zh: “不用了,我自己可以。”梅逞强地回答,努力想要站起来。En: "No need, I can do it myself," Mei replied stubbornly, trying hard to stand up.Zh: 但梁和倩没有走远,他们就在一旁默默等待,仿佛在等梅改变主意。En: But Liang and Qian did not go far, waiting quietly nearby, as if expecting Mei to change her mind.Zh: 随着太阳升高,梅开始感到无奈。En: As the sun rose higher, Mei began to feel helpless.Zh: 她明白,自己或许真的需要帮助。En: She realized that she might really need assistance.Zh: “也许,我们可以一起走。”倩微笑着说,声音如同夏日的凉风。En: "Perhaps, we can walk together," Qian said with a smile, her voice as refreshing as a summer breeze.Zh: 梅终于点了点头。En: Mei finally nodded.Zh: 梁和倩小心翼翼地扶着她,慢慢地向上走。En: Liang and Qian carefully helped her, slowly moving upwards together.Zh: 一路上,他们有说有笑,分享各自的旅行故事。En: Along the way, they exchanged stories and laughter, sharing their travel experiences.Zh: 梅感到有些安心,也开始喜欢这样轻松的氛围。En: Mei felt some relief and began to enjoy the relaxed atmosphere.Zh: 终于,他们到达了梯田的最高处。En: Finally, they reached the top of the terraces.Zh: 太阳快要落山,夕阳染红了天际。En: The sun was about to set, painting the sky red.Zh: 梅举起相机,拍下龙舟在江面上飞驰的那一刻。En: Mei raised her camera to capture the moment when the dragon boats raced across the water's surface.Zh: 船只的鼓声震撼了整个梯田,所有旅人的欢笑声也回荡在整个山谷。En: The sound of the drums from the boats resonated throughout the terraces, echoed by the laughter of all the travelers in the valley.Zh: 梅放下相机,看着旁边的梁和倩,心里充满感激。En: Mei put down her camera and looked at Liang and Qian beside her, her heart filled with gratitude.Zh: 因为他们的帮助,她不仅达成了目标,还学到了关于友情和支持的重要性。En: With their help, she not only achieved her goal but also learned about the importance of friendship and support.Zh: 夕阳的余晖下,梅意识到接受别人的帮助并不意味着软弱,那是一种识别自身极限并拥抱身边群体的力量。En: In the afterglow of the sunset, Mei realized that accepting help from others doesn't signify weakness; it is a recognition of one's own limits and an embrace of the community around.Zh: 从此,她再也不会独自一人迎接未来的挑战。En: From now on, she would no longer face future challenges alone. Vocabulary Words:terraced: 梯田emerald: 翡翠anticipation: 期待approaching: 即将到来capture: 拍摄photography: 摄影dew: 露水concentration: 专注cautiously: 谨慎地admiring: 欣赏involuntarily: 不由自主地stubbornly: 逞强地anxious: 心急如焚depend: 依赖gentle: 温柔attentive: 细心concern: 关切helpless: 无奈assistance: 帮助refreshing: 凉风relief: 安心resonated: 震撼gratitude: 感激importance: 重要性afterglow: 余晖signify: 意味着embrace: 拥抱community: 群体recognition: 识别limits: 极限
Pastorale in F major, BWV 590, Johann Sebastian Bach (1685-1750) - Tracy Qian, organ by First Community Church
Day by Day arr. Mark Hayes (b. 1953) - Bee Hydorn, soprano, Tracy Qian, piano by First Community Church
The Lord Is My Shepherd, Craig Courtney (b. 1948) - Bee Hydorn, soprano, Tracy Qian, piano by First Community Church
Trumpet Tune, John S. Dixon (b. 1957) - Tracy Qian, organ by First Community Church
Fluent Fiction - Mandarin Chinese: Sunset Symphony: Serendipity at Shanghai's Dragon Boat Festival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-24-22-34-01-zh Story Transcript:Zh: 夏日的黄昏笼罩着上海的外滩,充满了端午节的热闹气氛。En: The summer twilight enveloped Shanghai's The Bund, filled with the lively atmosphere of the Dragon Boat Festival.Zh: 人群熙熙攘攘,彩色的摊位展示着粽子、香包和龙舟纪念品。En: The crowd bustled about, colorful stalls displaying zongzi, scented sachets, and dragon boat souvenirs.Zh: 黄浦江上,龙舟比赛正如火如荼地进行着,河面波光粼粼。En: On the Huangpu River, the dragon boat races were in full swing, with the water's surface shimmering brightly.Zh: 在这喜庆的场合中,谦与李梅不期而遇。En: In this festive setting, Qian and Li Mei had an unexpected encounter.Zh: 谦是一名内向却好奇的摄影师,他正寻找一个完美的角度来拍摄龙舟比赛。En: Qian was an introverted yet curious photographer, searching for the perfect angle to capture the dragon boat races.Zh: 而李梅则是一位对于城市文化充满热情的历史学者,这次来她是为了为她的博客找到鲜为人知的端午节故事。En: Meanwhile, Li Mei, a historian passionate about city culture, was there to find little-known stories about the Dragon Boat Festival for her blog.Zh: 然而,拥挤的人流让谦无法拍摄到满意的照片,李梅也在纷乱的商业活动中难以找到独特的历史故事。En: However, the crowded throngs prevented Qian from capturing satisfactory photos, and Li Mei found it difficult to discover unique historical stories amidst the chaotic commercial activities.Zh: 在他们苦恼之际,天空突然下起了大雨,迫使他们暂时避雨。En: Just when they were both frustrated, a sudden downpour forced them to seek temporary shelter from the rain.Zh: “我们上那栋大楼吧,从上面也许能看到不同的风景。”李梅提议道。En: "Let's go to that building; perhaps we can see a different view from up there," Li Mei suggested.Zh: “好主意,我可以从上面拍到全景。”谦点头同意。En: "Great idea, I could capture a panorama from above," Qian agreed with a nod.Zh: 他们爬上了一栋陈旧的建筑,从顶楼望向江面。En: They climbed an old building and gazed at the river from the top floor.Zh: 雨渐渐停了下来,夕阳惊艳地从云层后露出笑脸,给城市披上了金色的光芒。En: The rain gradually stopped, and the sunset stunningly peeked out from behind the clouds, draping the city in a golden glow.Zh: 正当此时,一条龙舟巧妙地划过江面。En: At that moment, a dragon boat gracefully paddled across the river.Zh: 谦心中一动,按下了快门,捕捉到了一个完美的瞬间。En: Inspired, Qian pressed the shutter, capturing a perfect instant.Zh: 同时,李梅遇到了一位居住在此的老人,他分享了一些关于端午节的老故事,内容是关于在日益现代化的城市中依然留存的传统。En: Meanwhile, Li Mei met an elderly resident who shared some old tales about the Dragon Boat Festival, detailing traditions that persist in the increasingly modernized city.Zh: 几天后,谦的照片在当地摄影比赛中获奖,李梅的博客文章也因其新颖的内容而广受欢迎。En: A few days later, Qian's photo won an award in a local photography competition, and Li Mei's blog post was widely acclaimed for its fresh content.Zh: 他们都意识到,正是因为彼此的合作与信任,使他们在各自的领域中都迈出了成功的一步。En: They both realized that it was their collaboration and trust in each other that helped them take a successful step forward in their respective fields.Zh: 谦不再对新的观点和联盟闭门不纳,而李梅也更加坚定地相信,通过不寻常的途径,能够找到值得铭记的历史。En: Qian was no longer dismissive of new perspectives and partnerships, while Li Mei became more convinced that it is through extraordinary paths that memorable histories can be discovered.Zh: 两人开始策划未来的合作项目,期望在这座城市中发现更多的惊喜故事。En: The two began planning future collaborative projects, hoping to uncover more surprising stories in this city. Vocabulary Words:twilight: 黄昏enveloped: 笼罩lively: 热闹bustled: 熙熙攘攘stalls: 摊位shimmering: 波光粼粼introverted: 内向curious: 好奇capture: 拍摄satisfactory: 满意frustrated: 苦恼downpour: 大雨shelter: 避雨panorama: 全景gazed: 望stunningly: 惊艳gracefully: 巧妙shutter: 快门elderly: 老人persist: 留存modernized: 现代化award: 获奖acclaimed: 广受欢迎dismissive: 闭门不纳perspectives: 观点partnerships: 联盟extraordinary: 不寻常uncovers: 发现collaboration: 合作trust: 信任
Be Thou My Vision, arr. Craig Courtney (b. 1948) - Gwen Carmack, mezzo-soprano, Tracy Qian, Pianist by First Community Church
Chopin Prelude, Op. 28, no. 13 arr. Michael Steinhuber-Novacek (b. 1962) - Tracy Qian, organ by First Community Church
Make Me a Channel of Thy Peace, Mark Hayes (b. 1953) - Gwen Carmack, mezzo-soprano, Tracy Qian by First Community Church
Prelude in B-flat major, BWV 560 Johann Sebastian Bach (1685-1750) - Tracy Qian, organ by First Community Church
Postlude on “O Zion, Haste” James Walch (1837-1901) - Tracy Qian, organ by First Community Church
The Gift of Love arr. Hal Hopson (1933-2025) - David Hydorn, tenor and Tracy Qian, piano by First Community Church
Abide with Me arr. Mark Hayes (b. 1953) - David Hydorn, tenor and Tracy Qian, piano by First Community Church
Organ Sonata No.4, Mov I. Allegro con brio Felix Mendelssohn (1809-1847) - Tracy Qian, organ by First Community Church
Freight rates on China-North America shipping routes have risen sharply in recent weeks as importers from the United States stepped up inventory replenishment and global shipping capacity tightened, said freight forwarders and industry analysts.货运代理和行业分析师表示,由于美国进口商加大补库存力度,加之全球运力收紧,近几周中国至北美航线的运价大幅上涨。They said space on US-bound routes has remained in short supply, with most capacity already booked through June.他们表示,美线舱位持续紧张,大部分运力直至6月已被预订一空。Freight rates on some routes have jumped more than 50 percent since late April amid strong demand and constrained vessel capacity.受强劲需求与运力受限的双重影响,自4月下旬以来,部分航线的运价涨幅已超过50%。At Pros-Forest Logistics, an international freight forwarding company based in Ningbo, Zhejiang province in East China, staffers repeatedly refreshed shipping lines‘ booking systems, closely monitoring the latest slots available.在位于浙江宁波的国际货运代理公司“普罗森林物流”(音译),员工反复刷新船公司的订舱系统,密切关注最新舱位动态。Securing vessel space and obtaining empty containers have become the company's top priorities in recent weeks.确保舱位和提取空箱已成为该公司近几周的首要任务。Jiang Lei, the company‘s president, said that since May, shipping routes between China and the US have been fully booked.该公司总裁蒋蕾(音译)表示,自5月以来,中美航线的舱位已全部订满。Vessel space has become extremely tight across East and South China, with cargo frequently being rolled over to later sailings.华东和华南地区舱位极度紧缺,货物经常被延至后续航次。“Most of the available capacity for June has already been reserved. Overall, the market has returned to the kind of tight conditions typically seen during the peak shipping season,” Jiang said.“6月的大部分舱位已被预订。总体而言,市场已恢复到航运旺季才有的紧张状态,”蒋蕾说。At the end of April, the freight rate for a forty-foot equivalent unit from Ningbo to ports on the US West Coast stood at about $2,900, while rates to the US East Coast were around $3,900, she said.她表示,4月底时,从宁波发往美国西海岸港口的40英尺集装箱运价约为2900美元,发往美国东海岸港口的运价约为3900美元。Following several rounds of increases, rates have now climbed to nearly $5,000 for the US West Coast and close to $6,000 for the US East Coast.经过数轮提价后,目前美西航线运价已攀升至近5000美元,美东航线则逼近6000美元。Meanwhile, several shipping lines are planning further rate hikes on US routes in mid-June, said Jiang.蒋蕾补充说,与此同时,多家船公司正计划在6月中旬对美国航线进一步提价。At a warehouse operated by Ningbo Ruiyuan Logistics Co, a freight forwarding company in Ningbo, consumer goods from Jiangsu and Zhejiang provinces are gathered before being shipped to North America.在宁波货运代理公司“宁波瑞源物流有限公司”的一处仓库,来自江苏和浙江两省的消费品在此集结,随后运往北美。“From late April to late May, the warehouse handled an average of 70 to 80 FEUs per day, surpassing the shipping peak seen ahead of the Chinese New Year holiday this year,” said Hu Wanying, the company‘s executive vice-president.“4月下旬至5月下旬,该仓库日均处理70至80个40英尺集装箱,已超过今年春节前的出货高峰,”公司执行副总裁胡倇萤说。Qian Hanglu, an analyst at Ningbo Shipping Exchange, said that on the supply side, more than 300,000 twenty-foot equivalent units of container shipping capacity have been stranded in the Gulf due to tensions in the Middle East and disruptions to traffic through the Strait of Hormuz.宁波航运交易所分析师钱杭璐指出,从供给端看,受中东局势紧张以及霍尔木兹海峡航运中断的影响,超过30万标准箱的集装箱运力滞留在波斯湾。Meanwhile, the resumption of normal shipping through the Red Sea has been delayed, forcing vessels to continue taking longer routes around the region.与此同时,红海航线恢复正常的时间被推迟,迫使船舶继续绕行该地区更远的航线。The decline in vessel turnover has effectively reduced available capacity and added further upward pressure on freight rates, Qian said.钱杭璐表示,船舶周转率下降导致有效运力减少,进一步加大了运价上涨的压力。“We have also observed that vessel speeds across the container shipping market have been declining. Shipping companies are slowing down, primarily to reduce fuel costs. This will effectively reduce available global shipping capacity,” she added.“我们还观察到,集装箱航运市场的船舶航速正在下降。船公司降低航速主要是为了降低燃油成本。这将进一步减少全球可用运力,”她补充道。Exports from Ningbo's ports to the US totaled more than 290,000 TEUs in May, with cargo value exceeding 36 billion yuan ($5.3 billion), up more than 25 percent year-on-year.宁波海关数据显示,5月宁波口岸对美出口总量超过29万标准箱,货值超过360亿元人民币(约合53亿美元),同比增长超过25%。Major export categories included mechanical and electrical products, apparel, textile products and household goods, said Ningbo Customs.主要出口商品包括机电产品、服装、纺织品和家居用品。freight rate /freɪt reɪt/运价inventory replenishment /ˈɪnvəntri rɪˈplenɪʃmənt/补库存rolled over /rəʊld ˈəʊvə/延至后续航次forty-foot equivalent unit (FEU) /ˈfɔːti fʊt ɪˈkwɪvələnt ˈjuːnɪt/ 40英尺集装箱twenty-foot equivalent unit (TEU) /ˈtwɛnti fʊt ɪˈkwɪvələnt ˈjuːnɪt/标准箱mechanical and electrical products /məˈkænɪkəl ənd ɪˈlektrɪkəl ˈprɒdʌkts/机电产品apparel /əˈpærəl/服装Ningbo Shipping Exchange /ˈnɪŋbəʊ ˈʃɪpɪŋ ɪksˈtʃeɪndʒ/宁波航运交易所
On the 250th episode of Knowing Animals, the guest is Jin Qian, a PhD candidate at Wageningen University and Research in the Netherlands. She researches China's environmental governance and its global implications, with a focus on the intersection of food, animals, and the environment. Her multidisciplinary PhD project focuses on wildlife in Chinese food systems. She's also involved in the animal movement in China, including hosting a podcast called Slightly Tofu. In the episode, we focus on her open access 2026 paper 'More-than-human practices in wild animal farming: The case of China's forest frogs', which was published in the Journal of Rural Studies and co-authored with Annah Zhu, Arjen Buijs, and Simon Bush. The paper we discuss is here: https://www.sciencedirect.com/science/article/pii/S0743016726001749 If you want an overview of Jin's research area, see https://www.cell.com/one-earth/abstract/S2590-3322(25)00102-2 Jin's podcast is here: https://podcasts.apple.com/us/podcast/%E6%9C%89%E7%82%B9%E8%B1%86%E8%85%90-slightly-tofu/id1794418651. It's also available on Spotify, YouTube, etc. It has two special series; Tofu International (with international guests, in English) and Tofu Across the Strait (with Taiwanese animal activists and podcasters) Jin's 'Lettuce Know' directory is here: https://lettuce-know.pages.dev/ The works she mentioned in her regular questions were Garner and Francione's The Animal Rights Debate (https://www.jstor.org/stable/10.7312/fran14954), Wadiwel's 'Do fish resist?' (https://doi.org/10.5130/csr.v22i1.4363), and Wadiwel's Animals and Capital (https://www.jstor.org/stable/10.3366/jj.9941275). Jin is happy to talk to people interested in her research area: jin.qian[at]wur.nl The cover image is a photo Jin took of a free-living forest frog
Sima Qian – China's Grand Historian (with Tim McGirk) John Ross chats with repeat guest Tim McGirk about Sima Qian (c. 145–86 BC), the Father of Chinese History. He earned this accolade for his monumental work, the Shiji (usually translated as Records of the Grand Historian). It covers more than two thousand years, from the legendary early emperors up to Emperor Wu, under whom Sima Qian lived and fell afoul. Sima Qian would use his history writing to criticize cruel leaders, most notably Qin Shi Huang, the despotic first emperor of China, who burned books and attacked the humanistic legacy of Confucius. The backstory of the Records is one of the great bibliographic tales of all time. And as McGirk explains, the man and his work were inspiration for his historical novel, The Wondrous Elixir of the Two Chinese Lovers. Books discussed: Records of the Grand Historian by Sima Qian (English translation by Burton Watson, Columbia University Press, 1961, 1993, 1996). The Wondrous Elixir of the Two Chinese Lovers by Tim McGirk (Plum Rain Press, 2025) Related episodes: In episode 53, John chatted with Tim about his Plum Rain Press novel The Wondrous Elixir of the Two Chinese Lovers. It weaves the story of archeological discoveries in modern-day Mexico with that of Xu Fu, a Taoist alchemist/priest sent to bring back the secret of immortality. And in episode 65, John and Tim talked about Simon Winchester's biography of Sinologist Joseph Needham, The Man Who Loved China. The Books on Asia Podcast is co-produced with Plum Rain Press. Podcast host Amy Chavez is author of The Widow, the Priest, and the Octopus Hunter: Discovering a Lost Way of Life on a Secluded Japanese Island. and Amy's Guide to Best Behavior in Japan.The Books on Asia website posts book reviews, podcast episodes and episode Show Notes. Subscribe to the BOA podcast from your favorite podcast service. Subscribe to the Books on Asia newsletter to receive news of the latest new book releases, reviews and podcast episodes.
A new play based on the true story of Qian Xuesen, the brilliant aerospace engineer from China who helped launch America's space age—until Cold War paranoia forever changed the course of his life...and ours. Qian Xuesen, a promising young engineer from China, travels to America in 1935 on a Boxer Indemnity Scholarship. Advancing quickly through the ranks at MIT and Caltech, he becomes a pioneer of the American space age, co-founding JPL (Jet Propulsion Laboratory) and helping the United States of America win World War II. Then, as extreme nationalism swells at the beginning of the Cold War, Xuesen finds himself accused of being a Communist, and what happens next shapes the future of both his new and native homelands. Developed by Henry Ong and director and dramaturg Diana Wyenn from 2016 until the playwright's passing in 2018, this production marks the long-awaited world premiere of the beloved playwright and LA Theater champion's prescient and timely final play. Inspired by true events and filled with Ong's signature blend of heart and humor, Ascent reveals how fear, extreme nationalism, and xenophobia affects individual lives, shapes political decisions, and overshadows truth—often with lasting global consequences.
No two people taste wine the same way, and science is starting to show us why. Sensory scientist Qian Janice Wang explores why experts and beginners experience complexity so differently — revealing that what makes a wine great may have less to do with what's in the glass and more to do with what's happening in your brain.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Historically Thinking: Conversations about historical knowledge and how we achieve it
About a century before the birth of Jesus, during the reign of Emperor Wu of the Han Dynasty, a remarkable man began a nearly unprecedented intellectual endeavor. Sima Qian, like his father before him, was an official in the imperial court. Working on a plan left behind by his father, Sima Qian began writing a history of China for the two thousand years before his own time. The scope of his labors, and the historiographical discipline and philosophy of history that he brought to them, make him a sort of combination of Herodotus, Thucydides, Livy, and Plutarch. Yet in many ways, his personal life was just as extraordinary. With me to discuss this monumental figure in the writing of history, either in China or anywhere else, is Andrew Meyer, Professor of History at Brooklyn College, and an expert in early Chinese intellectual history. He was recently on the podcast discussing his book To Rule All under Heaven: A History of Classical China: From Confucius to the First Emperor.
Plus vous avez honte, plus vous mangez.C'est dur non ?Pourquoi la honte après avoir mangé peut-elle renforcer les compulsions alimentaires au lieu de les empêcher ?Dans cet épisode de Dans la poire !, je vous propose d'explorer un maillon souvent invisible du cycle de l'alimentation émotionnelle : ce qui se passe juste après l'épisode de compulsion.On parle beaucoup des déclencheurs - stress, ennui, fatigue, émotions difficiles, mais beaucoup moins de l'émotion qui suit souvent ces épisodes : la honte.Pourtant, la recherche montre que cette émotion joue un rôle central dans le maintien des comportements alimentaires problématiques.Les résultats sont frappants : la honte, en particulier la honte corporelle et la honte liée au fait de manger est fortement associée aux compulsions alimentaires.Dans cet épisode, nous explorons :pourquoi la honte ne protège pas des compulsionsla différence entre culpabilité et hontecomment la honte amplifie l'impulsion de manger émotionnellementce que la psychologie nous apprend sur l'autocompassion comme levier de changementJe vous partage aussi une réflexion personnelle et des pistes concrètes pour reconnaître ce moment précis où la honte s'installe, et peut-être commencer à sortir du cycle honte → compulsion → honte.Un épisode pour mieux comprendre ce qui se joue dans la tête, dans le corps et dans la relation à soi lorsque l'alimentation devient une tentative d'apaisement émotionnel.Sources : Nechita, D.-M., Bud, S., & David, D. (2021). Shame and eating disorders symptoms: A meta-analysis. International Journal of Eating Disorders, 54(11), 1899–1945. DOI : 10.1002/eat.23583Wong, M., & Qian, M. (2016). The role of shame in emotional eating. Eating Behaviors, 23, 41–47. DOI : 10.1016/j.eatbeh.2016.07.004Turk, F., & Waller, G. (2020). Is self-compassion relevant to the pathology and treatment of eating and body image concerns? A systematic review and meta-analysis. Clinical Psychology Review, 79, 101856. DOI : 10.1016/j.cpr.2020.101856J'ai ouvert de nouveaux créneaux pour le mois de marssi vous souhaitez avancer concrètement, avec un accompagnement personnalisé.Militez pour la gratuité de ce podcast ! ⭐ Si cet épisode vous parle, vous pouvez laisser 5 étoiles et un petit mot sur votre plateforme d'écoute. Vraiment, ça me fait toujours un petit truc chaud dans le cœur. Vous pouvez aussi soutenir mon travail sur Substack, la plateforme où j'héberge ma newsletter.Ressources additionnelles : l'édition gratuite de ma news : "les super pouvoirs des encouragements", dans laquelle j'évoque la question de la honte et bien sûr, celle-ci : 7 étapes pour arrêter de détester son corpsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Between 2014 and 2017 thousands of ordinary Chinese people handed their money over to a company that promised them fabulous riches by helping them to ride the wave of the future - cryptocurrency. That vision collapsed when the shadowy figure behind it, Qian Zhimin, fled to the UK with a Bitcoin stash bought with their money.She settled down in London, planning her comeback as the Queen of Liberland, a scrap of land on the banks of the Danube. But her downfall began when she botched an attempt to buy a north London mansion. This alerted the police, who arrested Qian and seized a stash of Bitcoin now worth billions of dollars.Many investors put everything they had into the company. Several have now told the BBC how they were persuaded to invest, and how the company's collapse led to personal and financial ruin.Now, as Qian is sentenced, the question remains: will the victims get their money back?