Podcasts about st george

4th-century Christian saint and martyr

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Latest podcast episodes about st george

435 Podcast: Southern Utah Real Estate & News
What Makes a City Great? Nathan Caplin's Blueprint for St. George

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jul 14, 2025 55:10


Send us a textNathan Caplin, candidate for St. George City Council, shares his background in economics, law, and education while discussing his vision for balancing growth with preserving the city's unique character and addressing key challenges facing the community.• Extensive background includes being an economics professor, attorney, and director of America's leading higher education program for incarcerated youth• Views proper role of local government as operating within constitutional boundaries while remaining responsive to residents' needs• Emphasizes direct resident engagement over social media for genuine community input• Identifies traffic safety as an ongoing concern despite St. George having better commutes than many cities• Advocates for attainable housing solutions for local working residents who struggle to afford homesVisit vote.stg.com to learn about all candidates in the municipal elections.[00:00:00] Introduction to Nate Kaplan.[00:04:54] Higher Education for Incarcerated Youth.[00:09:06] Local Government's Proper Role.[00:14:31] Leadership and Community Input.[00:22:15] Traffic Safety and Infrastructure.[00:29:20] Balancing Economic Growth and Heritage.[00:35:20] Protecting Environment vs Development.[00:45:56] Affordable Housing Solutions.[00:51:08] Term Limits and Contact Information.

SBS Nepali - एसबीएस नेपाली पोडकाष्ट
NAWS Cup 2025: Macarthur takes the title as St. George wins open age category - नवाज कप सन् २०२५: ओपन एज तर्फ सेन्ट जोर्ज नेप्लिज, भेट्रनतर्फ मकारथ

SBS Nepali - एसबीएस नेपाली पोडकाष्ट

Play Episode Listen Later Jul 12, 2025 4:02


Nepali Australian Welfare Society (NAWS) Cup's 26th edition recently concluded in Sydney. We spoke to NAWS President Chiran Tiwari, who says the competition and involvement in competitive soccer as a whole have been a good distraction for Nepali international students from falling into bad habits. - नेप्लिज अस्ट्रेलियन वेलफेयर सोसाइटी (नवाज) आयोजित फुटबल प्रतियोगिताको २६ औँ संस्करणको अन्तर्गत आइतबार, ६ जुलाईमा भएको फाइनल खेलमा ओपन एज तर्फ बेनी एफसीलाई चार शून्यले हराउँदै, सेन्ट जोर्ज नेप्लिज फुटबल क्लब विजयी बनेको छ। भेट्रनतर्फ आठ वटा टोली सहभागी भएका थिए जसमध्ये मकारथर क्लबले जित हासिल गर्न सफल भयो। नवाजका अध्यक्ष चिरञ्जीवी तिवारीले खेलका मध्यमबाट अस्ट्रेलिया आएका नयाँ विद्यार्थीहरूलाई कुलतबाट टाढा राख्न फुटबलले मद्दत गरेको एसबीएस नेपालीसँगको कुराकानीका क्रममा बताएका छन्।

435 Podcast: Southern Utah Real Estate & News
Jimmie Hughes believes St. George needs leadership that listens.

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jul 12, 2025 54:13


Send us a textJimmie Hughes shares his journey from lifelong St. George resident to city council member and now mayoral candidate, discussing how his experience as a mortuary owner and cattle rancher has shaped his public service approach.• Born and raised in St. George with deep roots in the community• Transitioned from mortgage broker to funeral director, now owns Hughes Mortuary with his wife• Believes the proper role of local government is providing services that focus on people and advance a thriving community• Prioritizes public safety, infrastructure, and maintaining quality of life• Values both tradition and progress, coining the phrase "TP: Traditions and Progress""Please make sure you like and subscribe, share it with other voters throughout Washington County and make sure they have the information they need to make the decisions that are going to be best for us in the county.

Curry Coast Community Radio
Doc & Jacques: The Story of St. George Reef Lighthouse and a Family-Owned RV Retreat

Curry Coast Community Radio

Play Episode Listen Later Jul 12, 2025 59:00 Transcription Available


In this episode of the Doc & Jacques radio variety show, hosts Dr. GiGi Reed MD and Jacques Kepner welcome Megan McKenzie, manager of At Rivers Edge RV Resort, who shares the resort's history as a family-owned business since 1973. Then John Zimmerman, president of the St. George Reef Lighthouse Preservation Society, discusses the lighthouse's challenging […]

Vectis Radio
St Georges School - George Top5 Fleetwood Mac with NO Full Tunes

Vectis Radio

Play Episode Listen Later Jul 11, 2025 1:59


St Georges School - George Top5 Fleetwood Mac with NO Full Tunes

Vectis Radio
St Georges School - Timmy's Travels Trip To Vectis

Vectis Radio

Play Episode Listen Later Jul 11, 2025 1:17


St Georges School - Timmy's Travels Trip To Vectis

Best of Grandstand
Cricket: Grandstand at Stumps - St. George's Day 4

Best of Grandstand

Play Episode Listen Later Jul 6, 2025 28:54


Australia has won the second test at St George, Grenada defeating the West Indies by 133 runs. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

Best of Grandstand
Cricket: Grandstand at Stumps - St. George's Day 3

Best of Grandstand

Play Episode Listen Later Jul 5, 2025 15:00


Day 3 of the second Test of Australia's tour of the West Indies has seen Australia take a strong lead in a rain affected day, Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

Best of Grandstand
Cricket: Grandstand at Stumps - St. George's Day 2

Best of Grandstand

Play Episode Listen Later Jul 4, 2025 21:06


Day 2 of the second Test of Australia's tour of the West Indies has a seen a strong fight back from the hosts. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

Vectis Radio
St Georges School - Timmy Yarmouth Pier2

Vectis Radio

Play Episode Listen Later Jul 4, 2025 1:05


St Georges School - Timmy Yarmouth Pier2

Vectis Radio
St Georges School - Bookshop VS Library Ben Jeffery

Vectis Radio

Play Episode Listen Later Jul 4, 2025 1:49


St Georges School - Bookshop VS Library Ben Jeffery

435 Podcast: Southern Utah Real Estate & News
Inside City Hall: Natalie Larsen on Growth, Safety, and the Future of St. George

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jul 3, 2025 48:01


Send us a textJoin Natalie Larsen for an honest and insightful look at what it really takes to shape a thriving community. In this episode, Natalie shares her journey from the planning commission to city council, revealing the behind-the-scenes realities of local government and her vision for St. George's future.Key Topics:- From Planning to Policy: How Natalie's early experiences exposed the need for smarter development pacing and heritage preservation.- The Real Work of Local Leadership: Discover the “part-time” role that actually means reviewing thousand-page documents, site visits, and constant community engagement.- Community Safety First: Natalie tackles the challenge of traffic safety—especially for pedestrians, drivers, and e-bike users—and discusses what it takes to create safer, more bike-friendly streets.- Balancing Growth & Heritage: Learn how projects like Tech Ridge can deliver economic opportunity without sacrificing St. George's unique culture and environment.- Term Limits & Fresh Perspectives: Why Natalie supports term limits for local officials and the value of new voices in city government.Natalie's thoughtful, balanced approach to leadership is a must-listen for anyone invested in the future of Southern Utah. Whether you care about smart growth, public safety, or preserving community values, this conversation will leave you informed and inspired.Get Involved:Ballots mail out July 27th. The primary election is August 12th—your vote shapes St. George's future!Learn more at VoteNatalieLarsen.com or compare all candidates at votestg.com.Listen now to hear how you can help build a safer, stronger St. George!

Best of Grandstand
Cricket: Grandstand at Stumps - St. George's Day 1

Best of Grandstand

Play Episode Listen Later Jul 3, 2025 15:00


Day 1 of the second Test during Australia's tour of the West Indies was interrupted by rain throughout the day. Join Brett Sprigg, Phil Jaques and Chris Tremain on an abridged Grandstand at Stumps as they break down all the action from the day.

435 Podcast: Southern Utah Real Estate & News
How an Airline Pilot Plans to Guide St. George's Future

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jul 2, 2025 43:20


Send us a textWhat if the skills that keep airplanes in the sky could help guide a city's future? In this episode, St. George City Council candidate and veteran airline pilot Shane Losee reveals how his aviation expertise—rooted in data-driven decision-making, safety management, and continuous improvement—shapes his vision for tackling the challenges of a rapidly growing community.From starting as an aircraft mechanic at SkyWest to leading flight operations at UPS and Southwest Airlines, Losee's journey through the high-stakes world of aviation offers a fresh perspective on municipal governance. Discover how his experience translates into practical solutions for St. George's growth, economic development, and environmental stewardship.Key topics include:How aviation's safety-first mindset can improve city managementStrategies for balancing growth with community valuesThe role of technology, aerospace, and robotics in St. George's futureThe importance of listening, adaptability, and data over rhetoric in leadershipIf you're interested in how unique professional backgrounds can drive smarter, more resilient city leadership, this conversation is for you.Listen now to gain new insights into the intersection of aviation and local government.Connect with Shane at ShaneLosee.com or explore all St. George candidates at VoteSTG.com.[00:00:00] Intro[00:00:45] Shane Losee's Aviation Background[00:08:36] Why Run for City Council?[00:14:03] Proper Role of City Government[00:22:15] Economic Growth vs. Quality of Life[00:28:54] Leadership Philosophy and Term Limits[00:42:57] Closing and Contact Information

435 Podcast: Southern Utah Real Estate & News
Michelle Tanner on St. George's Future: Limited Government, Growth, and Defending Community Values

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jul 1, 2025 38:05


Send us a textJoin us for an in-depth conversation with Michelle Tanner, family nurse practitioner and current St. George City Councilwoman, as she shares her vision for re-election and the future of St. George.Michelle discusses:How emergency medicine shaped her leadership: Discover how triage and critical decision-making in healthcare translate to effective governance.Her stand against tax increases: Learn how she helped fully fund public safety—without raising taxes—through smarter budgeting.The water crisis and infrastructure: Get her candid take on federal land policies and the urgent need for local solutions.Affordable housing and property rights: Why she champions streamlining and deregulation over government mandates, and how she navigates tough land use decisions.Preserving St. George's unique character: Hear about the “Dixie spirit,” individual liberty, and her commitment to principled, independent leadership—even when it means standing alone.Michelle sets herself apart with a proven record of challenging the status quo and defending community values. Whether you're a St. George resident or interested in local governance, this episode offers valuable insights into balancing growth, freedom, and the needs of a thriving community.

The Final Word Cricket Podcast
We now come to you live from this hammock

The Final Word Cricket Podcast

Play Episode Listen Later Jun 30, 2025 70:25


Season 18, Episode 20: It's the first ever Final Word from Grenada, as Geoff and Bharat kick back on the deck looking over St Georges. It's a fine view for a long conversation. Some dark stories swirl over the current West Indies team, as the administrators pretend it's not happening. Steve Smith is back, Sunil Gavaskar gets stroppy, there's change at Cricket Ireland, Zimbabwe are back in the Test arena, Smriti Mandhana joins a rare club, and Pakistan will play India at the Women's World Cup. Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Noobru to give your brain a boost: 15% off at our link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠noobru.com/finalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tickets for our Wormsley match, August 18: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uk.emma-live.com/WormsleyFinal2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Wisden and never pay full price for the Almanack again: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wisdenalmanack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more, earn more—up to 4.22% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tide.co/savings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Claim £100 cash back (on a £5k deposit) at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tide.co/offers/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Tipsy Ghost
276: St. George Hotel *On Location*

The Tipsy Ghost

Play Episode Listen Later Jun 29, 2025 24:18


The episode where we share our recent investigation at the St. George Hotel in Weston, MO. Weston is a small town just north of KC and has a haunted hotel AND a haunted underground bar, so you know we had to visit. We'll talk about our visit, the lovely wine we consumed, a mischievous kid ghost, and the falling ceiling at night. Poor Boydston.Come say hi on our socials! Facebook- The Tipsy GhostInstagram- @thetipsyghostpodcastTikTok @thetipsyghost_podEmail us your stories at thetipsyghost@gmail.comShow your support when you subscribe, leave a great review & give us a 5 star rating—it really helps!

The Sports Agents
Euros Exclusive: Will England miss Mary Earps? & Is 5-day cricket too long?

The Sports Agents

Play Episode Listen Later Jun 26, 2025 37:56


The moment England women lifted the Euros trophy, ending all those years of hurt, is etched in our memories. Next week, they defend that title. So Mark spoke to two stars of the England team, Lauren Hemp and Niamh Charles, in an exclusive interview at St George's Park. Who's going to step up as leaders with Mary Earps and Millie Bright missing? What's do they like most about Sarina Wiegman's coaching? And have you heard of this card game they're all obsessed with? And as the England men's cricket team pull off one of their best ever comebacks in the first Test against India, Mark chats to ex-England cricketer Steven Finn and The Telegraph's Tim Wigmore. Tim's book, "Test Cricket: A History" is out now!You can watch our full episodes on YouTube here!Executive Producer: Adonis PratsidesProducer: Sophie PenneyVideo Producer: Sam TrudgillSocial Media Editor: Calum ScotlandGuest Booker: Kirsty Giddings & Matt HughesTom Hughes is Editor for The News Agents podcast networkVicky Etchells is the Commissioning Editor for GlobalYou can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The Sports Agents".The Sports Agents have merch! You can buy yours now here!

Vectis Radio
St George's School - Timmy The Quay

Vectis Radio

Play Episode Listen Later Jun 26, 2025 1:32


St George's School - Timmy The Quay

The Historical Romance Sampler
Harper St. George Samples Eliza and The Duke

The Historical Romance Sampler

Play Episode Listen Later Jun 25, 2025 28:35 Transcription Available


Harper St. George joins the podcast to read from her new release, ELIZA AND THE DUKE!  Hear about Harper's inspiration, her research adventures in London, and her interest in themes like the intersection of class and money in historical romance. Plus, she talks about writing in various historical eras as well as the historical romance rule she loves to break.   00:00 Welcome to the Historical Romance Sampler Podcast 00:33 Meet Harper St. George  05:03 Reading from Eliza and The Duke 14:59 Discussion on Themes and Research 25:03 Love It or Leave It?  27:17 Conclusion and Where to Find More   Find out more about Harper St. George at https://www.harperstgeorge.com/   HRS is an affiliate of Libro.fm! Sign up for a new monthly membership and get three audiobooks for the price of one with code HISTORICAL! (As an affiliate, HRS may earn a portion of your purchase, for which we thank you!) Check out the official HRS playlist at: https://tidd.ly/4hgCquh    Find out more about your host Katherine Grant: Instagram (@katherine_grant_romance) TikTok (@katherinegrantromance) Facebook (@Katherinegrantromanceauthor)  Goodreads (https://www.goodreads.com/author/show/19872840.Katherine_Grant) Bookbub (https://www.bookbub.com/authors/katherine-grant)   Follow HRS on social media! TikTok (@historicalromancesampler)  Instagram (@historicalromancesampler)   

Plot Trysts
Eliza and the Duke by Harper St. George

Plot Trysts

Play Episode Listen Later Jun 24, 2025 40:39


This book has the best carriage sex of all time, we're pretty sure. Also, everything else about it is perfect.

435 Podcast: Southern Utah Real Estate & News
Building a Better St. George: Bryan Thiriot's Vision for the Future

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jun 24, 2025 39:32


Send us a textBorn and raised in St. George as a fifth-generation resident, Bryan Thiriot brings a unique blend of deep local roots and extensive governmental experience to his City Council campaign. Having served as director of the Five County Association of Governments and executive director of the Dixie Metropolitan Planning Organization, Theriot has spent years collaborating with communities throughout Southern Utah on budgets, planning, and infrastructure development.His fifteen years working with U.S. Senators in Washington D.C., Salt Lake City, and St. George have equipped him with valuable skills for navigating federal bureaucracies – expertise he believes distinguishes him from other candidates. "I feel like I'm the strongest candidate when it comes to federal agencies," Theriot explains, highlighting his accomplishments in securing resources and permissions for local projects.Transportation stands at the forefront of Thiriot's platform, with strong advocacy for the Northern Corridor to alleviate east-west traffic congestion on St. George Boulevard. While acknowledging the city's transportation needs are growing with its population, he approaches development with measured caution. Living in his childhood family home on Main Street, Theriot values downtown's character and expresses concern about excessive high-rise developments changing the area's historic feel.Water management represents another cornerstone of Thiriot's expertise. With personal experience filing for water rights and negotiating with federal land managers, he brings practical knowledge to one of the desert community's most pressing concerns. He points to untapped water resources on the county's west side that could help secure St. George's water future amid continued growth.Looking toward future economic development, Theriot proposes exploring international airport status for St. George Regional Airport, potentially attracting direct international flights and diversifying the local economy. Throughout his campaign, he emphasizes continuing the legacy of "Vision Dixie" – creating opportunities for future generations while preserving what makes St. George special.Ready to bring his record of accomplishment to City Council, Thiriot summarizes his candidacy simply: "When I say I do something, I do it, I commit it and I accomplish it." Will you support this vision for St. George's future? Primary election day is August 12th.

RNIB Connect
S2 Ep1171: Guide Dogs To Host Family Day At St George's Park

RNIB Connect

Play Episode Listen Later Jun 19, 2025 8:28


This summer Guide Dogs are teaming up with the English FA to give blind and partially sighted children and young people the chance to try out three different sports in one of the country's top sporting facilities.  Hywel Davies has been hearing more. Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

John Tapp Racing
Episode 532: Royce Simmons - Panthers legend still charging up the middle raising funds for dementia research

John Tapp Racing

Play Episode Listen Later Jun 17, 2025 69:56


Our regular podcast has catered principally for racing fans since its introduction seven years ago. This week we break the mould by presenting an interview with Royce Simmons OAM who reached dizzy heights in his footballing career as both player and coach. From the time of his Alzheimer's diagnosis in 2022, Royce hasn't left a stone unturned in keeping himself fit enough to pursue every avenue in raising money for dementia research. His results have been inspiring. The celebrated hooker played in 238 games for Penrith between 1980-1991, ten  for the NSW Blues and another ten in the green and gold of Australia. Every time I run into Royce at a sporting function I'm reminded of the fact that he should be a guest on our podcast. I issued an invitation at a recent Panthers charity luncheon and he graciously accepted.  Royce talks about his current state of health and the success of the “Royce's Big Walk” initiative which has raised thousands of dollars for dementia research. He talks about his recent hosting role at a Saturday afternoon Panthers initiative called “Royce's Race Day”. Members and guests got to enjoy the best in food and drinks, good fellowship and the opportunity to chat with one of Penrith's favourite sons.  Royce talks of his love of a dabble but doesn't rate himself as a successful punter. The Penrith Hall Of Famer talks of early life in the Lachlan Valley township of Canowindra where he developed a liking for the Rugby Union code. Royce talks of his hard working parents and his siblings - two sisters and one brother. He reflects on a move to nearby Gooloogong when his father George purchased the local butcher shop. He brings up the subject of Cocky Raider, a champion pacer of the late 60's and early 70's who was trained in the town by Jack McWilliam. Royce was just ten or eleven years of age but hasn't forgotten the impact Cocky Raider had on the 500 residents of Gooloogong.  Royce looks back on his subsequent move to the big smoke and trial games for St George and South Sydney.  He hasn't forgotten an unexpected approach from the Penrith Club generated by a recommendation from Parramatta star Barry Rushworth. To make it all come together Royce had to play two trial games in twenty four hours. Many have forgotten that Simmons played lock forward in his first year with Penrith.  The former champion hooker talks of the radical changes in the scrum feed. He looks back on his unforgettable debut for the NSW Blues in 1984.  Royce says he lost the job to Benny Elias in 1985, but returned the following year to get “Man Of The Match” in Game 1. His form in the 1986 State Of Origin series earned him a spot in the Kangaroo squad to play three tests against NZ. He was the first Penrith product to play for Australia. Later in 1986 Royce toured with the Kangaroo side in a six test series against Papua New Guinea, Great Britain and France. He didn't get a break that year. Royce talks about his seven years as captain of the Penrith side, a role he took very seriously. He looks back on Penrith's clash with a very strong Canberra side in the Winfield Cup Grand Final of 1990.  Perhaps Royce Simmons is best remembered for his two try contribution to Penrith's first ever premiership win in 1991. It was his final appearance as a player, and one he'll never forget. Royce takes us through the circumstances under which his “double” eventuated. The OAM inductee takes us through his coaching days which began with the St Mary's first grade side but soon escalated to loftier heights. On returning to Australia Royce was invited to take over the role of Panthers coach from the departing Phil Gould. Royce looks back on seven happy years as assistant coach of the Wests Tigers under the leadership of Tim Sheens. The former Penrith legend was gobsmacked when an offer came for him to coach the famous St Helen's Club in England. It didn't work out quite as well as Royce had hoped. He pays tribute to his wonderful family - wife Liane, children Kirk, Britt, Carly and Demi and special mention of seven grandchildren. Royce acknowledges the administrative talents of Brian Fletcher who recently announced impending retirement from his role as Panthers Group CEO.  I've never forgotten the Network Ten coverage of the 1991 Winfield Cup Grand Final. It was Penrith's first premiership, and an unforgettable swansong for one of the club's greatest sons. Royce Simmons remembers the greatest day of his playing career on this week's podcast.

Be It Till You See It
536. How Our Tours Have Gotten Bigger and Better

Be It Till You See It

Play Episode Listen Later Jun 12, 2025 27:30


Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

talkSPORT Daily
Tuchel: My mum finds Bellingham rage 'repulsive'

talkSPORT Daily

Play Episode Listen Later Jun 12, 2025 14:58


Thomas Tuchel tells talkSPORT how Jude Bellingham can improve his game. Listen to our exclusive chat with the England manager from St George's Park. Plus, Liverpool close in on record Wirtz deal! Hosted on Acast. See acast.com/privacy for more information.

Ninth Bishop of Texas
Here They Come

Ninth Bishop of Texas

Play Episode Listen Later Jun 11, 2025 11:54


Listen to Bishop Doyle's sermon, "Here They Come" held at St. George's Episcopal Church, Austin, TX for their 75th Anniversary. More at www.texasbishop.com

Hawksbee and Jacobs Daily

For one day only, England manager Thomas Tuchel takes over the H&J podcast feed! The Three Lions boss sat down with Adrian Durham and Stuart Pearce live from St George's Park for an unmissable in-depth conversation. Tuchel discussed the start of his England reign, his World Cup preparations and revealed which players he sees as key to the tournament. He even named the England star he'd turn to for fashion advice. Hosted on Acast. See acast.com/privacy for more information.

Shhh We're Reading Dirty Books
193 - The Stranger I Wed by Harper St. George

Shhh We're Reading Dirty Books

Play Episode Listen Later Jun 11, 2025 79:15


Cora and her sisters are American heiresses to a generous dowry that they can't quite acquire until they've each met one specific requirement: marry a suitable husband. But since their legitimacy is questioned among New Yorkers and accents are more fun, Cora decides she and her sisters will go across the pond to search for their matches - but only long enough to obtain their dowries, of course. When Cora meets the money-stricken Earl of Devonworth - Leo - a devious plan ensues. They will fake marry for a few years, perhaps have some heirs, and then get divorced and go their separate ways after Cora has shared part of her dowry. They won't fall in love. Because, they never do… right. What kind of books do you think we read here? Join us for another steamy historical romance. ***We would love and appreciate it if you could subscribe, rate & review! Follow us @ShhhDirtyBooks on FB & IG as well as on our website at ShhhDirtyBooks.com. Thank you for joining us!*** Music by Jim Townsend

talkSPORT Daily
Tuchel talkSPORT Exclusive: On Bellingham, Future Beyond 2026 & Much More!

talkSPORT Daily

Play Episode Listen Later Jun 11, 2025 45:42


In today's special episode, England manager Thomas Tuchel joins Adrian Durham and Stuart Pearce live from St George's Park for an unmissable in-depth conversation. Tuchel reflects on the start of his England reign, discusses his squad selections and answers listener questions about his plans for the World Cup and possibly beyond... The Three Lions boss also spoke about the crucial roles of Jude Bellingham and Jordan Henderson in his squad and revealed which player he would turn to for fashion advice. Hosted on Acast. See acast.com/privacy for more information.

Handbrake Off - A show about Arsenal
Zubimendi latest, Nwaneri interview, Mailbag

Handbrake Off - A show about Arsenal

Play Episode Listen Later Jun 10, 2025 47:10


Adrian Clarke and Art de Roché join Ian Stone to talk all things Arsenal; including the latest on Martin Zubimendi's arrival, the interest in Kepa Arrizabalaga and what it would mean for David Raya, Gabriel Magalhães' new contract, and how Ethan Nwaneri is feeling ahead of next season after speaking to Art at St George's Park.Plus we answer your questions in the latest mandbrake Mailbag.Produced by Jay Beale. Hosted on Acast. See acast.com/privacy for more information.

Inside The Big Ring: The Podcast for Endurance Athletes
184: FULL Training Talk w/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)

Inside The Big Ring: The Podcast for Endurance Athletes

Play Episode Listen Later Jun 10, 2025 52:01


Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! https://www.instagram.com/kinleybtriathlete/?hl=en --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com   Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv   If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

Behind The Knife: The Surgery Podcast
USA vs. UK: ASGBI Ep. 5 - Sustainable Surgical Practices

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Jun 9, 2025 42:33


The evidence for climate change is irrefutable. But how does surgical care contribute to global emissions, and is there anything we can do to make surgery more sustainable? Join Jon Williams and our ASGBI partners for the next installment of our BTK/ASGBI collaborative series, where we discuss how to make surgical care greener. Mrs. Cleo Kennington from the UK and Dr. Benjamin Miller from the US are our guest experts, and provide valuable insights into local sustainability efforts you can take home to your hospital, broader concepts of how high-quality care is sustainable, innovations in sustainability, and what the future of sustainable surgery may look like. After listening, you get to decide–Who has more sustainable surgical practices? The UK or US? Mrs. Cleo Kenington is a Consultant Emergency General and Trauma Surgeon at St George's Hospital, London and was the recent ASGBI Sustainability Lead. She is a big advocate for practicing what she preaches, focusing on how we can reduce the environmental impact at all stages, from cycling to work, preventing complications and unnecessary surgeries, to reducing the use of disposable surgical components.  Dr. Benjamin Miller is a general and minimally invasive surgeon at the Cleveland Clinic, with a clinical focus on complex abdominal wall reconstruction. After earning his MD from University of Minnesota School of Medicine in 2011, Dr. Miller went to Nashville to complete his general surgery residency at Vanderbilt University Medical Center. Following this, he became a MIS/complex ab wall fellow at Cleveland Clinic, after which he joined as faculty in 2023. In addition to his clinical interests, Dr. Miller has a deep passion for sustainability efforts within surgical practice, carrying on the legacy of established sustainability efforts within surgical care at Cleveland Clinic and training the next generation of sustainable surgeons. If you enjoyed this episode, stay tuned for more upcoming BTK/ASGBI collaborative content. If you have any questions or comments, please feel free to reach out to us at hello@behindtheknife.org. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

A Quilting Life Podcast
St. George Retreat Wrap-Up, New Quilt Retreat Tips, and Simple Quilted Gift Ideas

A Quilting Life Podcast

Play Episode Listen Later Jun 9, 2025 40:07


In this episode, Sherri and Chelsi recap their recent quilt retreat they hosted alongside Camille Roskelley in St. George, Utah. They share all the fun activities that were included with this retreat and give some new tips for a quilter looking to attend a retreat in the future. They then share some of the terrific gifts they received from retreat attendees. Many of these items would make great gifts for quilter friends.https://www.buzzsprout.com/1118069/supportShow Notes Blog Post: https://www.aquiltinglife.com/?p=31813Podast Email: aquiltinglifepodcast@gmail.comStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdCozy Earth 40% off with our link (or code AQUILTINGLIFE): https://cozyearth.com/pages/quiltinglifeSea Breeze (Quilt on the Wall): https://tidd.ly/43HKwqvStar Crossed Remix (Quilt on the table): https://tidd.ly/3Wh2DkuNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the show.Support the show

Curry Coast Community Radio
Doc & Jacques: Beacons and Brews – The Stories Behind St. George Reef and Port O’Pints

Curry Coast Community Radio

Play Episode Listen Later Jun 9, 2025 59:00 Transcription Available


In this episode of the Doc & Jacques radio variety show, hosts Dr. GiGi Reed and Jacques Kepner talk with John Zimmerman, president of the St. George Reef Lighthouse Preservation Society, and Russell Smithson, brand manager at Port O'Pints brewery. They discuss the historical significance and preservation efforts of the St. George Reef Lighthouse, highlighting […]

435 Podcast: Southern Utah Real Estate & News
How St. George Gained Community Support During Anti-Police Protests

435 Podcast: Southern Utah Real Estate & News

Play Episode Listen Later Jun 3, 2025 77:19 Transcription Available


Send us a textWhile most American cities faced intense anti-police sentiment in previous years, something remarkable happened in Washington County, Utah – the community actually rallied around their officers with unprecedented support. How did they do it?Join us for an eye-opening conversation with St. George Police Chief Kyle Whitehead and Washington County Sheriff Nate Brooksby, who bring over 50 years of combined law enforcement experience. They reveal how they've maintained surprisingly low crime rates while policing one of America's fastest-growing regions.What You'll Discover:• How officer wellness programs replaced the "tough guy" mentality with mental health support• Why their Recovery Court program has a 30% higher success rate than private treatment• Their balanced approach to immigration enforcement that prioritizes community safety• How school resource officers are building bridges with the next generation• The logistical challenges of rapid population growth and sprawling neighborhoodsThis isn't your typical law enforcement interview. These chiefs offer a nuanced, community-focused approach that extends far beyond badges and handcuffs. Whether you're interested in criminal justice reform, considering a move to Southern Utah, or simply want to understand how effective policing works in practice, this conversation offers valuable insights into building trust between law enforcement and communities.

Sentimental Garbage
Dragonheart (& dragons in general) with Samantha Shannon

Sentimental Garbage

Play Episode Listen Later May 29, 2025 89:01


Author of The Bone Season and The Priory of the Orange Tree Samantha Shannon comes to discuss her life-long love of Dragonheart! We talk dragons, knights, St George, dragons as elemental force, "wyrms", novels-as-video-games and the great cinematic traditions of the Dragonheart franchise.SKIPSHOCK - out June 5Pre-order now: https://www.walker.co.uk/9781529507966/skipshock Hosted on Acast. See acast.com/privacy for more information.

Couch to Kona Podcast
Children change you

Couch to Kona Podcast

Play Episode Listen Later May 27, 2025 50:22


Send us a textDrew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.

Chasing the Burn
Kevin McDowell

Chasing the Burn

Play Episode Listen Later May 22, 2025 60:52


Multi-time co-host on Chasing the Burn joins for his own interview! Fresh off a 4th place finish at the 70.3 North American Champs in St George, Kevin sits down for a conversation on what that race meant to him after nearly 4 years of struggles. He is no stranger to the struggle- Kevin talks us through what getting a cancer diagnosis as a 17 year old was like. We chat on the under-discussed challenge of life after beating cancer and just how complex that journey was to realizing Olympic dreams in Tokyo a decade later. https://www.calsangels.org/event/cureage-rideUse code BURN for 15% off prescriptions at telyrx.com

The REAL Triathlon Podcast
St. George 70.3 Showdown: Heat, Hustle & Hilarious Chaos

The REAL Triathlon Podcast

Play Episode Listen Later May 19, 2025 51:43


The crew is back from the 2025 St. George 70.3 North American Championship — and they've got stories. In this episode, Lisa Becharas, Jackson Laundry, Marc Dubrick and Garrick Loewen unpack a wild weekend of racing under the desert sun. From Lisa's breakout swim (and bike leg haunted by a rogue shoelace) to Jackson grinding out a top-10 after battling injury, and Marc Dubrick's solo swim effort that left him stranded between packs, it's a raw and real look inside the race. They go deep on course confusion, the brutal coverage cutaways (sorry Colin), heat survival hacks, and what it's like to get passed—and cheer—for your rivals. Plus: bone broth, Garrick's bike fit, T100 race updates, and Lisa's dog's questionable gut health. Equal parts analysis and chaos, this is the episode that proves triathlon is never just about swim, bike, run.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

Most Pleasant Exhaustion
Episode 333--Reflecting on the Week, including St. George, Cocodona, and Michelle's New Bike!

Most Pleasant Exhaustion

Play Episode Listen Later May 16, 2025 45:15


This week, we caught up on the latest happenings, both in our lives and in the endurance world! We discussed the last St. George Ironman event, college graduations, Michelle's recent trip to Denver and her new bike, and our experience watching and thoughts on the Cocodona 250.

The MX Endurance Podcast
#86 - No, Lionel Sanders Cannot Be Beaten!

The MX Endurance Podcast

Play Episode Listen Later May 16, 2025 61:35


Got it. Here's the revised version with your requested updates included: This week, we dig into the reasoning behind Ironman's decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men's race and Paula Findlay dominated the women's field with a performance that shows she's ready for a big year. There's also plenty of racing to cover, with discussion on the Challenge Championship, Ironman Lanzarote, Chattanooga 70.3 and Aix-en-Provence 70.3. We take a look at the WTCS season opener in Yokohama and round things out with the newly released start list for T100 Vancouver, highlighting which contracted athletes will be on the start line and noting a few key names who won't be racing. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

That Triathlon Life Podcast
Paula wins Ironman 70.3 St George to become North American Champion!

That Triathlon Life Podcast

Play Episode Listen Later May 15, 2025 74:28


This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about:Race ettiequte when age groupers and pros are racing togetherHow to use gels in a bottlereuccuring nightmaresWhere does "transition 4" come fromA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Everyday Ironman Podcast
216 - Ironman 70.3 St George Race Recap

Everyday Ironman Podcast

Play Episode Listen Later May 14, 2025 83:58


In this episode of The Everyday Ironman Podcast, Mike shares his unforgettable experience racing the very last Ironman 70.3 in St. George, Utah. From the stunning red rock landscape to the incredible hospitality of the Argyle family, Mike paints a vivid picture of the days leading up to race day.However, the race took an unexpected turn when Mike was involved in a bike crash around mile 6, damaging both his brand new Canyon Speedmax and his shoulder. Battling intense pain, Mike faced multiple moments where quitting seemed like the only option. Determined to finish, he began the run planning to power walk the half marathon—only to realize by mile 4 that he wouldn't make the cutoff.In a gutsy move, Mike found a way to stabilize his injured arm and “run” the downhill sections, ultimately crossing the finish line with 27 minutes to spare. Post-race, he was evaluated by medical staff and is currently awaiting x-ray results, with a possible MRI still ahead.Despite the pain and setbacks, Mike reflects on the weekend with gratitude and zero regrets. This episode is a raw, inspiring reminder of the resilience found within every Age Group Athlete.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Fitter Radio
#617 - Steve Allende, Co-Founder and CEO of Plasmaide.

Fitter Radio

Play Episode Listen Later May 12, 2025 63:34


We catch up on all the racing and news from IRONMAN 70.3 St George at the weekend. Bev chats to Steve Allende, Co-Founder and CEO of Plasmaide. We discuss the company's involvement in the triathlon community, particularly with elite athletes like Kristian Blummenfelt and Gustav Iden. Steve shares insights into the unique competition that Plasmaide are offering to age group athletes, which offers an opportunity to train with  Kristian and Gustav in Font Rumeu in France and receive physiological testing from Dr Alison Heather. The conversation highlights the benefits of Plasmaide's products, the importance of evidence-based supplements and the exciting future developments for the brand. (0:03:15) – Hayden Wilde injuries update (0:08:04) – Will Anne Haug be in Roth? (0:11:44) – IRONMAN 70.3 St George race review  (0:31:32) – Plasmaide competition (0:35:58) – Steve Allende of Plasmaide LINKS: Plasmaide at https://plasmaide.com.au/ Live Feisty podcast at https://livefeisty.com/podcasts/feistytriathlon/ironman-goes-backwards-special-world-champs-episode/ Plasmaide competition at  https://plasmaide.com.au/pages/prostrainingcomp

Hope on the Hard Road Special Needs Podcast
'Mental Health in Teens and Young Adults with Disabilities' with Cheryl Jordan

Hope on the Hard Road Special Needs Podcast

Play Episode Listen Later May 12, 2025 37:35


Mental Health Series   “Mental Health in Teens and Young Adults with Disabilities” with Cheryl Jordan   Today is the final episode of our Mental Health Series. We are thrilled that board director and licensed therapist, Cheryl Jordan could join us today for this informative discussion. It's Mental Health Awareness Month and we're talking about “Mental Health in Teens and Young Adults with Disabilities”. You're gonna want to listen in as we talk about this very important topic. So lets get started!   Bio: Cheryl Jordan is both a director on our board and a licenced therapist. She is happily married to Rob and mom to two adult children who faced various mental health challenges during their developmental years. Through the process of parenting her children, she and Rob sought help through mental health counseling, medical treatment, and educational support for her children. After 30 years as a physical therapist, she transitioned to a career in Mental Health Counseling. Her current specialties include helping children, teens, young adults, and their parents through play/art interventions and solution focused and behavioral therapies. She believes that her experiences as a parent gives her compassion for those who are struggling with anxiety, depression, learning challenges, ADHD, Autism Spectrum Disorder, and trauma. She and Rob currently live in St George, UT where she is employed as a Mental Health Counselor for Mountain View Family Therapy   Contacts: Cheryl@hopeonthehardroad.org   For a family raising a child with special needs, life can be difficult. There are many storms to weather and struggles to address, and we often feel isolated and alone due to the nature of our circumstances. Families have a need to connect and find resources, a need to be encouraged, and a need for hope as we walk down what can be a very hard road at times. Hope on the Hard Road Special Needs Podcast was created for this purpose. Our vision is to grow a thriving community, where families with children of all ages with special needs can feel connected, be encouraged, and find hope for the road ahead. Connect with Us: If you enjoy this podcast please share us with others and be sure to follow us so won't miss an episode. We'd love to hear from you so please leave us a comment or rating and connect with us on social media or on our website. Email us: info@hopeonthehardroad.org Website: https://hopeonthehardroad.org/ Instagram: https://www.instagram.com/hopeonthehardroad/ Facebook: https://www.facebook.com/hopeonthehardroad/ Facebook Group: https://www.facebook.com/groups/2621447987943459 Free Youtube Resource Library: https://www.youtube.com/playlist?list=PLsSAfvTkSy87X-fEqtVR2qvo7w9UQBuxz  

The MX Endurance Podcast
#85 - Can Lionel Sanders Be Beaten?

The MX Endurance Podcast

Play Episode Listen Later May 9, 2025 61:03


This week, we react to the news that the Ironman World Championships will return to Kona in 2026. We break down what this means for the future of the event and the sport as a whole. T100 Gold COast has been officially announced and we discuss what this means for the series, the athletes, and fans Down Under. We also take a moment to say thank you to the team at IM Talk, as the long-running podcast wraps up after more than 900 episodes and nearly 20 years. Hayden Wilde ran a sensational 10 kilometre race, showing the world just how good triathletes are. The next day, he suffered a terrible accident while training, and we share our support and hope for a full and speedy recovery. We touch on Venice Jesolo 70.3 before finishing with a full preview of St George 70.3. Will Magnus Ditlev take the win or will Lionel Sanders or Sam Long run him down? With a stacked field that also includes Jake Birtwhistle, Trevor Foley, Seth Rider and Marc Dubrick, there's a lot to watch for in Utah. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

That Triathlon Life Podcast
Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!

That Triathlon Life Podcast

Play Episode Listen Later May 8, 2025 49:50


This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit of Bike Tech with Eric, and then hit your listener-submitted questions. This week we covered:Running a narrower front tire for that extra aero edgeDo disc wheels hold up as long as spoked wheels?Which solo sport athletes have the biggest head start in triathlon?Simulating hilly rides on a smart trainerThe best U.S. cycling spots for early springCycling to work: junk miles or hidden fitness gains?A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Endurance Nation Podcast
Racing Smart Through Ironman and Gravel Courses

Endurance Nation Podcast

Play Episode Listen Later May 7, 2025 34:58


Can strategic execution make or break your endurance race performance? Coach Patrick from Endurance Nation joins us to unravel the secrets behind mastering endurance racing beyond mere fitness. Dive into the nuances of upcoming May races, from the 70.3 St George to BWR Utah, and learn how landscapes and weather conditions can redefine your race strategy. We dissect events like Ironman Australia, Ironman 70.3 Mallorca, and 70.3 Gulf Coast, spotlighting how every race demands its unique approach, far beyond just physical readiness. Shift your perspective as we tackle the challenges of Ironman 70.3 races, with a particular focus on the heat and hills of Ironman 70.3 Hawaii and the rugged terrain of Ironman 70.3 St. George. Coach Patrick shares game-changing strategies to conquer these formidable courses, emphasizing meticulous planning around hydration, nutrition, and bike course navigation. Discover why preparation and respect for the course are paramount, and how the stunning locales provide an unforgettable backdrop for these demanding events. We cap off the episode with essential tips for strategic race execution, breaking down complex courses into achievable segments. Whether it's gravel racing or tackling technical climbs, learn how to harness the course's features to your advantage with smart pacing and energy conservation. Join our vibrant Endurance Nation community on social media, where racers share their stories and insights, making every race a collaborative journey towards peak performance. Engage with us, share your race experiences, and let's celebrate the spirit of endurance racing together!

Gone Medieval
St. George & Springtime Saints

Gone Medieval

Play Episode Listen Later Apr 22, 2025 59:34


Dr. Eleanor Janega welcomes back Amy Jeffs, author of Saints: A New Legendary of Heroes, Humans, and Magic, to revel in the fascinating stories of spring saints, including England's patron saint St. George. Along the way they encounter that famous tale with the dragon, speaking corpses beneath St. Paul's Cathedral and Brendan the Voyager's epic adventures. They uncover the deep connections these legends have with medieval Christian thought and the creation of national and local mythologies.More:Edward the Confessor and the New Year Saintshttps://open.spotify.com/episode/7i4V3LuC73ZezCgtBAlGQ4Gone Medieval is presented by Dr. Eleanor Janega. Additional voice Sophie Gee. It was edited by Amy Haddow, the producer is Rob Weinberg. The senior producer is Anne-Marie Luff.All music used is courtesy of Epidemic Sounds.Gone Medieval is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on