Podcasts about Trego

Në episodin e 38-të të 3GO-së, mysafir e kemi Driton “Toni” Kukën (Trajner i Xhudos)Shikim dhe dëgjim të këndshëm!

On this episode of the Post Podcast, Hays Post reporter Becky Kiser speaks with Heartland Community Foundation Executive Director Sarah Meitner and Savannah Downing, about her new role as the new Trego County Development Director.  Read more at Hays Post.

Në episodin e 36-të të 3GO-së, mysafir e kemi Ideal Vejsën (MSc.Arch)Shikim dhe dëgjim të këndshëm!

Summer camp. Whether you went to one for scouts, sports or church, it brings back such strong memories, doesn't it? This summer, hundreds of youth in our Archdiocese are experiencing the integration of faith and a lot of fun at Extreme Faith Camp at its new home – Trinity Woods – in Trego, Wisconsin.   Tim Healy, president of Minnesota Catholic Youth Partnership, joined host Patrick Conley to give an update on how camp is going.  Learn more about Trinity Woods Catholic Retreat Center. Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Direct social media links: Instagram Facebook YouTube

 Në episodin e 31-të të 3GO-së, mysafir e kemi Alejtin Berishën (Founder | CEO | Investor) Shikim dhe dëgjim të këndshëm! 

Billy Whiskers Jr. by Frances Trego Montgomery audiobook. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy Whiskers Adventures by Frances Trego Montgomery audiobook. Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades, the freight trains trundling over Marias Pass toward Glacier National Park and the Great Bear Wilderness along a 206-mile stretch of tracks between Shelby and Trego have posed a threat to the grizzlies living in the Northern Continental Divide Ecosystem grizzly bear recovery zone, particularly when a derailment causes a grain spill, or a train-killed deer or livestock carcass draws the bears onto the busy tracks.  And for decades, a host of state, federal and tribal wildlife management agencies, as well as non-governmental organizations and conservation groups, have worked with the railroad to mitigate the hazards to threatened and endangered species like grizzlies, with varying degrees of effectiveness. Three years ago, BNSF Railway Company proposed the most comprehensive solution yet when it applied to the U.S. Fish and Wildlife Service for an Incidental Take Permit (ITP) and formally submitted a Habitat Conservation Plan (HCP) outlining measures it would take to reduce train-caused grizzly mortalities in the region. But that hasn't happened yet. With me today is Tristan Scott, the managing editor of the Flathead Beacon newspaper, who's recently reported on the situation.See omnystudio.com/listener for privacy information.

Dr. Melissa Trego is a clinician, researcher, educator, and administrator who earned an OD as well as a PhD in cellular and molecular biology. As the Dean of the Pennsylvania College of Optometry at Salus University and past president of the Association of Schools and Colleges of Optometry (ASCO), she discusses some of the opportunities and challenges the world of academic optometry faces today. Dean Trego's passion for optometric education is palpable and her main goal is to ensure her faculty and students have everything they need to succeed. She is truly inspired by the expansive breadth and depth of optometry and dedicated to bringing more students into the profession. Finally, she and Dr. Joseph Allen ( @DoctorEyeHealth ) touch on the future of AI and technology in optometry.Eye Give a Damn hosted by Dr. Joseph Allen is produced by FluoreSCENE Media. For more information on Dr. Joseph Allen visit https://doctoreyehealth.com/ Visit https://odcommunity.com/ to learn more about FluoreSCENE Media. 

An interview with Billy Dankert of The Gear Daddies ahead of their September 3, 2023, show in Trego, WI. He talks about choosing where to play, audience reactions, the Minnesota State Fair, and more.See omnystudio.com/listener for privacy information.

Sunday July 16, 2023 - Guest Speaker Robert Trego by Hope City Church

Billy Whiskers, the Autobiography of a Goat by Frances Trego Montgomery audiobook. This delightful children's story can be enjoyed by kids and adults alike! A mischievous goat, Billy Whiskers, gets into trouble so often that the book could be named, 'Billy Trouble Whiskers'! This humorous story will bring you many chuckles and give you a chance to get lost in Billy's adventures with childlike enthusiasm. From riding in a police car, to being a firehouse mascot, getting married, and finding himself a circus goat, Billy's adventures will certainly keep you entertained! Learn more about your ad choices. Visit megaphone.fm/adchoices

A train carrying lumber derailed Tuesday afternoon near Trego, north of Whitefish

Jim Trego 12-19-2022

On today's Q&A episode, we have Desiree Streight back on with us to talk about Professional Development! Click here to join the KCCTO Virtual Peer Network Facebook group. Click here for more information on the Child Care Providers Coalition of Kansas. Click here to join the CCPC Region 1 Provider Facebook Group (Thomas, Sherman, Scott, Logan, Ness, Rawlins, Sheridan, Norton, Graham, Trego, Cheyenne, Gove, Greeley, Lane, Wallace, Wichita)Click here to join the CCPC Region 2 Provider Facebook Group (Saline, Ellis, Barton, McPherson, Dickinson, Cloud, Washington, Russell, Republic, Clay, Ottawa, Mitchell, Phillips, Rooks, Smith, Marion, Ellsworth, Osborne, Lincoln, Rice, Rush, Jewell)Click here to join the CCPC Region 3 East Provider Facebook Group (Johnson, Wyandotte, Douglas, Leavenworth, Miami, Franklin, Jefferson, Atchison, Brown, Doniphan)Click here to join the CCPC Region 3 West Provider Facebook Group (Marshall, Nemaha, Riley, Pottawatomie, Jackson, Geary, Wabaunsee, Shawnee, Morris, Osage)Click here to join the CCPC Region 4 Provider Facebook Group (Lyon, Crawford, Montgomery, Neosho, Labette, Cherokee, Allen, Bourbon, Linn, Coffey, Anderson, Wilson, Greenwood, Woodson, Chase, Chautauqua, Elk)Click here to join the CCPC Region 5 Provider Facebook Group (Sedgwick, Reno, Butler, Cowley, Sumner, Harvey, Pratt, Pawnee, Harper, Kingman, Stafford, Barber, Edwards, Kiowa, Comanche)Click here to join the CCPC Region 6 Provider Facebook Group (Finney, Ford, Grant, Seward, Kearny, Meade, Gray, Stevens, Clark, Hodgeman, Haskell, Hamilton, Morton, Stanton)Cheery Monday by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3495-cheery-mondayLicense: https://filmmusic.io/standard-licenseKids These Days is a co-production of the KCCTO-KITS Infant Toddler Specialist Network (ITSN) and KCCTO Workforce Development (WFD) programs.The KCCTO-KITS Infant-Toddler Specialist Network is a program of the Kansas Child Care Training Opportunities, Inc. (KCCTO) and the university of Kansas Life Span Institute at Parsons. The Workforce Development Project is a program of KCCTO. Each program is supported through a grant from the Kansas Department For Children And Families' Child Care And Early Education Services. However, information or opinions expressed herein do not necessarily reflect the position or policy of the agency and no official endorsement should be inferred.To learn more about the Infant Toddler Specialist Network, please visit: http://kskits.org/technical-assistance-0.To learn more about KCCTO and Workforce Development, please visit: https://kccto.org/Contact us via email at – kidsthesedayspod@gmail.comFollow and tag us on Instagram & Facebook @kidsthesedayspod & Twitter @ktdpodMusic credit: Link: https://incompetech.filmmusic.io/song/3843-hackbeat License: http://creativecommons.org/licenses/by/4.0/

Billy Whiskers' Adventures by Frances Trego Montgomery

Ne episodin e tetë të #3GO, mysafir e kemi Ardian Kurtolli a.k.a FUGAA (Marketer | Fugaa.com) Shikim e dëgjim të këndshëm

Trego and students highlight their upcoming trip to Europe in the Summer of 2023, plus an ongoing fundraiser where they are collecting shoes September 12th through October 11th on the WRAM Morning Show.

Ne episodin e shtatë të #3GO, mysafir e kemi Albian Gagica (Graphic Designer - Gagica.com) Shikim e dëgjim të këndshëm

7-12-22 Tonight we're chatting with Jeremy Kyncl, co-owner of Hierophant Meadery in Washington with Michelle, his wife, with two locations on the Green Bluff loop in Mead, Washington and a tasting room on Whidbey Island. Jeremy and his wife Michelle have a background in herbs and are focused on local-sourcing their mead ingredients and creating a uniquely local product. They love the 'back-to-nature' aspects of mead making, and all the nuances that plants can add to the mix at various stages of growth. Jeremy is a trained herbalist and behind the deliberately crafted lineup of off-dry meads, and uses responsible sourcing practices and regional honey (often from fellow producers who work along the lush Green Bluff farming loop), both playing fundamental roles. Originally from Colorado, Jeremy Kyncl began homebrewing in college. He was making mead, gruit and beer – including saisons, doppelbocks and wormwood-infused ales – when he met his wife, a Central Valley High School graduate who had grown up in Liberty Lake, in 2008. They were both working on bachelor of science degrees in herbal science at Bastyr University in Kenmore, Washington, where they began to dream of starting a meadery. Michelle Scandalis is an Herbalist, Ayurvedic Practitioner & Meadmaker specializing in ancient herbal preparations and blending techniques. She holds a degree in Herbal Sciences from Bastyr University, where she met Jeremy. Her favorite meads to make are complex metheglin styles. She considers the act of making them, "Guerrilla Herbalism," and hopes to bring appreciate of plants back to the human palate. This player will show the most recent show, and when we're live, will play the live feed. If you are calling in, please turn off the player sound, so we don't get feedback.[break] [break]Click here to see a playable list of all our episodes! Sponsor: Honnibrook Craft Meadery. Rated the very best winery in Colorado! Visit our state-of-the-art meadery and tasting room south of downtown Castle Rock, Colorado, in a converted man cave. Mention the Got Mead Podcast this month for a free draft taster!  Google H-O-N-N-I Brook for hours and directions. They love visitors!  www.honnibrook.com If you want to ask your mead making questions, you can call us at 803-443-MEAD (6323) or send us a question via email, or via Twitter @GotmeadNow and we'll tackle it online! 9PM EDT/6PM PDT Join us on live chat during the show Bring your questions and your mead, and let's talk mead! You can call us at 803-443-MEAD (6323), or Skype us at meadwench (please friend me first and say you're a listener, I get tons of Skype spam), or tweet to @gotmeadnow. Upcoming Shows July 26 - Dan Kesterson at Antelope Ridge Mead in Colorado Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events July 15 - Big Lost Meadery and Brewery, Gillette, WY - Mead and Greet July 16 - Batch Mead, Temecula, CA - Viking Night with mead and cider July 17 - White Winter Winery, Trego, WI - Great Northern Railroad Mead and Cheese Train Ride July 23 - Orpheus Mead Fest Tasting and Awards Ceremony, Golden, CO July 23 - Starrlight Meadery, Pittsboro, NC - Intermediate Mead Making Class July 27 - Over the Moon Farmstead, Pittsfield, NH - We Mead to Paint July 30 - Starrlight Meadery, Pittsboro, NC - A Visit with CLAWS Aug 6 - Honey Girl Meadery, Durham, NC - Mead Day Aug 6 - Hunters Moon Meadery, Severence, CO - Mead Day Aug 6 - The BottleHouse, Cleveland, OH - Mead Day Aug 6 - Hierophant Meadery, Whidbey Island, WA - Mead Day Aug 6 - Amrita Park Meadery, Winter Mead Festival, Kin Kin, Queensland, Australia - Mead Day Aug 6 - Laurel Highlands Meadery, Greensburg, PA - Mead Day Aug 6 - Wandering Bard Meadery, Greenville, SC - Mead Day Aug 6-7 - B. Nektar Meadery, Ferndale, MI - Mead Day

In today's episode, I kick off a new experiment called my ‘Mostly True Stories,' which are written essays about subjects that tie into my life experiences that I read aloud during the podcast. In today's installment, I discuss the last week's Congressional hearing on the Unidentified Aerial Phenomenon. The first public hearing on UFOs (now known as UAPs) and then talk for the very first time publically about my own experiences seeing objects in the sky that I just can not explain. Here is the original written essay that I read in today's episode: Mostly True Tales: Volume 1. My own personal disclosure.There was once a time in my life when I very rudely and disrespectfully made fun of my uncle. Now my uncle is an excellent example of the influences in my life that made me who I am today.Now in my family, when you refer to aunts and uncles and even cousins, they are usually not by blood relation, but more of how they have been a part of the family I grew up in, pouring their blood, sweat, and tears into a family that came together because they chose to.So my Uncle Keith was our family's Drama Queen. Please think of Nathan Lane's character in the Robin Williams movie the Birdcage, except I never saw him in Drag. But think of Nathan's reactions, and you have a quick reference point to my Uncle Keith.Now, Uncle Keith lives in the remote mountains of northern California and comes out to visit us now and again. But he would call my mom constantly. They would talk about all kinds of things, the current state of politics, the arts, and how I was fucking up life (I know this particular topic because my mother at times would get confused about whom she was calling and launch into a rant about me—to me…I would have to interrupt her rant to explain that she was not calling Uncle Keith about me, but instead ranting about me…to me.) thinking it was Uncle Keith. …you know things that best friends since high school and remained in contact their whole lives talking about on the phone.One of these conversation lines that would always stick with me was how Uncle Keith would always talk to my mother about the many UFOs he would see in the California mountain skies. He would say how sometimes they were classic flying saucer shapes, sometimes balls of different colored lights, and sometimes they even seemed to be following him when he drove his car around. I was a bit mean in making fun of ‘crazy ole uncle Kieth.' And I would eventually have to make a call to Uncle Keith, begging him to forgive me for my youthful transgressions.Now I was, up until about 5 or 6 years ago, an ardent nonbeliever. Well, that's not entirely true. I certainly believed that there was indeed was other life elsewhere in an unlimited universe amongst unlimited multi-verses. I believe the universe is much like we see on earth, teeming with life, even intelligent life. I just didn't think it was flying around in a saucer-shaped craft, giving my Uncle Keith something to talk to my mother about.That all changed when I moved up to the wilds of northwestern Montana. That is when I began to see things moving up in the night skies that I could not explain myself. They started small like satellites, which I have seen many of during my tenure here on planet earth. But these were different. Oh, they moved and looked just like regular old satellites until they didn't. These would instantly make unexpected 90-degree turns. But these experiences weren't quite enough that I wouldn't chalk it up to the '90s being too kind to me. That was tiny potatoes compared to what I would eventually see, and I was not the only one to see them. We will get into my own experiences here in a minute. But Before we open that particular can of worms, I would like to speak about the congressional hearings this past week.For the first time in over fifty years, there was a congressional hearing that focused on UFOs--Wait, sorry, we aren't for some reason supposed to call them UFOs anymore (but they are just rebranded UFOs). The proper term now is UAP or Unidentified Aerial Phenonium. But I digress, So Pentagon Officials testified at a House subcommittee hearing last Tuesday. The show even included a previously classified video of a UAP, an impossibly-fast metallic blur that, when stopped at just the right frame, seemed to show a reflective spherical object speeding past a military fighter jet at incredible speeds.There were no vast revelations about possible little green men and their clandestine agendas. No smoking ray-guns, so to say. But that was admittedly intentional. Pentagon Officials admitted in an open session, “We do not want potential adversaries to know exactly what we are able to see or understand, or how we come to the conclusion. “Said, Scott W. Bray. “Therefore, disclosures must be carefully considered on a case-by-case basis.”The Pentagon officials also testified under oath that the government had not collected any materials from any alien landing on Earth. (Which I don't believe for half a second, but who knows, maybe they will someday and have to account for their testimony.)They also mentioned just how hard it could be to determine what short blurry video clips may be. That discussion continued into a classified session where Pentagon Officials discussed the capabilities and limitations of cameras and other sensors used to record the images openly.According to Ronald S. Moultrie, the Defense Department's undersecretary for intelligence, the plan is to make sure that military sensors are appropriately calibrated to record as much information as possible on the unexplained phenomena. Using better, higher-fidelity data allows the Pentagon to make conclusions about UAPs, including strange flight characteristics—like fast movements or no visible means of propulsion.The last time a public hearing was held on these issues was close to fifty years ago after infamous Project Blue Book inquires, an Air Force effort to investigate UFOs.During Opening remarks, Indiana Representative André Carson, appointed chair for the hearing, had some harsh words for the Pentagon for failing to name a director to lead the new task force and pledged to bring “the organization out of the shadows.”So there wasn't so much disclosed other than the same disclosures we have gotten from the government lately. Basically that there is indeed something happening in our night skies. But nothing beyond that admission.For those of you who have followed my writing, I have been reporting on these disclosures for a while now. One of the reasons I have had such a keen interest in this topic is because I have always been fascinated by stories of scientific studies, much like we have seen at the Skin Walker Ranch (I will be extensively covering the Skin Walker Ranch much more this fall…if you would like to read what I feel is the scariest book I have ever read, pick up a copy of The Hunt for The Skin Walker by Colm A. Kelleher and investigative journalist George Knapp. Then watch the History Channel reality-TV-styled documentary The Secret of Skin Walker Ranch (But I suggest you read the book first.) About a hotbed of UAP and paranormal events at a cattle ranch just across the Colorado border in Utah. In truth, my theories about these types of events and places form the backbone of all my worldbuilding in my supernatural horror fiction stories.And because I indeed have had my own witnessing experiences with UAP.I have never written or spoken about these experiences publicly before. But things are now happening with such frequency that even our government can no longer say officially that nothing is happening, and everyone who has seen a UAP is just bat shit crazy. It just no longer holds water.Part of the reason I have not discussed these events is because of just that stigma. You are labeled as crazy or a cook because you dare to step forward and say that I, too, have seen something I cannot explain.The first time I witnessed much more significant and closer UFOs—So, the first time I witnessed a UAP was when I was working as an EMT for the Eureka Volunteer Emergency Medicine team. My EMS manager, who was unlike me, was a very credible witness. She was married to the commanding officer of the State Patrol in that area of the state. I remember we had to, at one time, bring her to the evidence locker at the town police department to let her smell some pot because she had never seen or smelt it before. Plus, unlike me, she doesn't have any tattoos on her face.We were returning from a late-night run to the Hospital in Whitefish at around 2:30 in the morning when coming around Dickie Lake, outside of Trego, MT. When she jumped from the driver's seat and pointed to the far corner of the windshield, exclaiming, “Am I going crazy, or do you see that too?!” Indeed, I did see what she was pointing at. They're hanging in the clear night sky below the peaks of the Cabinet Mountains were two substantial black triangle-shapes; slowly turning with a red light at each tip of both triangles. We only saw them for maybe thirty seconds before the trees took away the view. But, sure as shit, we both saw them. After an intense conversation about what they could have been, we resolved to ask our law enforcement friends if they had seen anything in the area or maybe heard some reports.The next day I asked a border patrol friend if he had seen anything last night. He laughed then said, “No, not last night anyways.”As incredible as that may have sounded, it was again small potatoes compared to my next experience.This time it was at my own house. My oldest daughter had brought my granddaughter up to Montana to visit us, and we had an Ivy-league educated acquaintance staying with us at the time. After a pleasant family dinner, we had decided to retire to the second-story living room to all watch a movie together.Gathered on the couch and chairs of the room sat me, Shilo, my wife, my then 23-year-old daughter, my three-year-old granddaughter, 11-year-old daughter, and 7-year-old daughter, along with an acquaintance that was couch surfing for a bit. As I found the blue-ray selection for that evening's entertainment, My 11-year-old started pointing towards the large bay window behind the TV, saying she thought there was something weird in the sky.I brushed her off; we lived so far out in the middle of nowhere that you could see the pulsing light of pulsars dancing across the Milky Way, telling her, “It's just another Pulsar, sweetheart.”She interrupted me again, saying, “No! that's not what this is.” And demanding I go to the window to look closer at what was happening. The whole room jumped up from their seats, joining me at the windows.At first, I saw what I thought could be a drone flying through the trees. But, upon further watching, we determined they didn't look like drones, and they remained in the air for much longer than any commercial could, performing aerial acrobatics that no drone could pull off. There were maybe nine of the things that all pulsed fluorescent purple, yellow, and green light patterns around their polygon shapes. They seemed to have an intention to the patterns they were flying. Maybe a survey of some kind. We also had some electrical issues in the house, such as the TV turning on multiple times when we had shut it off.Of course, I had some higher-end cameras and attempted to document the situation, but nothing was any good the next morning. They flew in patterns behind our house for hours that night, sometimes seeming to pop out and back into existence well above the tree line on a cloudless night. They returned about the same time in the evening the following night and stuck around for about as long. Then we never saw them again.After some research, I found that this particular design had been seen around the world and is often referred to as ‘Disco-ball' UFOs.Now, I want to clarify that I have no real idea what these things actually are. Much like the Pentagon, all I can do is admit that there are Unidentified Objects up in our skies, and more and more of us are seeing them.Shortly after these experiences, I called up my Uncle Keith and apologized profusely to him for my previous mocking and admitted to my own experiences.Today's podcast is sponsored by: Get full access to The Colorado Switchblade at www.coloradoswitchblade.com/subscribe

Every Week, Portland Bible College students and faculty gather at Chapel for a time of worship and Word. For more information about our school, visit portlandbiblecollege.org.

Jake Trego is a husband, son, brother, musician and certified golf sicko. His life was turned upside down in Spring 2021 with a diagnosis of Stage 4 Colon Cancer. Jake's story is full of twists and turns. We discuss growing up in Ohio, college, starting his band Year of the Buffalo, marriage, and his journey with cancer. Enjoy! You can follow Jake on Twitter @YOTB1987 and Instagram @jakesbeard. And be sure to check out Year of the Buffalo's Spotify page. Have a question, comment or suggestion for the podcast? Reach out to Cody at cody@nolayingup.com or on social @codymcbrideNLU.

3GO - (Trego) është Podcast-i i parë vendor mbi historitë, eksperiencat dhe vizionet e njerëzve të suksesshëm. Hallakate vjen me këtë podcast të shumë-menduar që i grumbullon ndërmarrësit e nismëtarët ma të guximshëm shqiptarë në një vend për me i dëgju tregimet e tyne. Vendosëm me e lëshu në kohën ma të mirë për me e lëshu një podcast, Ditën Ndërkombëtare të Podcast-it (30 shtator 2021). Ne episodin e tretë të #3GO, mysafir e kemi Hana Qerimi (CEO | Shkolla Digjitale) Dëgjim të këndshëm

What better place for a little goat to find adventures and mischief than a circus? What is an elephant's trunk anyway? But the circus can also be a place of mystery and danger. Will the plans of the kidnappers be foiled? Billy Whiskers always provides us with a lot of fun. Genre(s): Animals & Nature Frances Trego Montgomery (1858 - 1925) --- Support this podcast: https://anchor.fm/3daudiobooks0/support

Put ya paws up! This week we are joined by Lady Gaga Tribute phenomenon - Donna Marie Trego! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thequeensspeak/message Support this podcast: https://anchor.fm/thequeensspeak/support

We're hosting a LIVE workshop on August 18th and we'd love to see you there!What Infrastructure Scaling Practices Have + Where Growing Practices Should Start. In this workshop we will be discussing what the path of growth looks like, an inside view of a scaling practice, and have time for open Q+A at the end.✔️ You can register for the workshop  hereToday, our expert guest is Dr. Danielle Trego Finden. We are talking about the incredible accomplishments she has achieved throughout her years of business ownership and how she has built from her vision. Dr. Finden has flipped another practice and sold it for profit in under a year. She wrote A Guide to Alternative Chiropractic Technique: How to Keep Your Healing Practice from Hurting You, a chiropractic technique manual specifically addressing the unique biomechanical needs of the female practitioner.Dr. Finden offers live adjusting technique seminars, as well as live seminars and online education in prenatal and postpartum chiropractic care.She has been paving the path to building a practice that is aligned with her vision and having a team to support her in that vision!As always, we are here to empower your success and your independence! Visit us anytime to learn more about how we can support you!Through our certification,  the Office Manager will step into the role of Director Of Operations to bring unparalleled support, service, and reliability to your partnership.Learn more here! 

In this episode of "What's Going On", Wendy Ostrom-Price introduces Sophie Albert, the new Director of the North Valley Foo Bank.

In this episode they talk with musician Matt Mitchell about his band TREGO. Trego is a super group of musicians playing a blend of Americana, Folk and Rock n Roll. They recently achieved a successful Kickstarter raise for their new upcoming album Ok Theatre. We are excited to chat with Matt about the band and the adventures he's been on with TREGO.

In our Christmas episode, Rushy, Jonny and guest co presenter caught up with County Cricket legends Peter Trego and Steve Kirby, we celebrated Steve's appointment as Somerset bowling coach, heard some unheard stories from 2 of county crickets most popular characters. The banter was flying, we had a lot of laughs and we hope you enjoy it.

As the Nottinghamshire squad prepared to begin their festive break, Peter Trego and Ben Slater popped by for half an hour of cricket and Christmas chat. Trego was not afraid to shy away from controversy when it came to his favourite festive films and songs, while the all-rounder also reminisced about his role as the Outlaws' Finals Day super-sub. Meanwhile, Slater spoke of the dubious pleasure of house-sharing as an up-and-coming batsman, and discussed his three-year contract extension. Plus, Stuart Broad looks back on Nottinghamshire's season and discusses his two key aims for 2021.

After nearly 11 years at PWC and a total of 40 years in the utility industry, CEO / General Manager David Trego is retiring on Dec. 31st. Trego joined us in "The Bucket" for the 1st episode of the podcast and fittingly he joins us again to say farewell. In this conversation, Trego reflects on his career, notable accomplishments while at PWC, and his thoughts on the incoming CEO / General Manager. Also hear on what he has planned for the next chapter of life. Click Play and Get Connected!

On today's show, the guys reveal a revamped theme for the Pod FOD that Dave Trego from Year of the Buffalo absolutely knocks out of the park, plus a couple of the guys have a budding feud with Trego that isn't going anywhere. They also chat about elephants using medical marijuana, Bill saunters in on his high horse, Mitt helps send the people in the weekend with some magnificent encouragement, and much more. Don't forget to send in your questions to the Pod FOD @ThePodPMI on Twitter and Instagram. Have a great weekend. Enjoy.

Today, we welcome Andrew Trego, an experienced DJ in the valley who has always had a passion for hosting! This episode focuses on the life that brought Trego to where he is now as well as how your hosts, Ashley and Meagan got to the point they are today.  We are excited to share with […]

For one week only, Talk Of Trent Bridge season 2 host Jake Ball returns to the hot-seat to host the podcast with special guests Peter Trego, Matt Carter and Ovie The Dog. The trio talk about their love of dogs, what it's like in the Outlaws' newest training facility, the marquee at Notts Sports Ground, and their cricketing inspirations when they were youngsters. Listen to see if the trio can keep their focus as Ovie roams around the studio causing mischief, and a few interruptions.

New Nottinghamshire County Cricket Club recruit Peter Trego stopped by The Nottingham Panthers' Audio Experience studios to talk with host Dan Kerry about a bit of ice hockey, a lot of cricket and making the move to Nottinghamshire at the age of 38 after 19 years with Somerset.

PWC reached an agreement with Duke Energy Progress (DEP) that is expected to result in over $300 million of savings for PWC customers. We chat with PWC General Manager/CEO David Trego to get more insight on the amended agreement that will provide both savings and long-term power supply stability for the next 22 years.

Train Car, Guitar Book, Theater and Master Singers- A special train car which goes on display this weekend in Trego was featured on “Spectrum West,” which will air at 10 a.m. on Thursday, Oct. 3, 2019. The show also featured an interview with an author with a new book about guitars, a conversation about a theater production in Barron and a preview of the 2019 season of The Master Singers of Eau Claire.

We kickoff our 1st episode of the podcast with Mr. David Trego. In this episode, Mr. Trego shared some insight on the different types of electric utilities, benefits of being a public power provider, what it means to be locally owned & operated, some of his favorite music jams, and why Friday the 13th is actually lucky for him!

    In this episode with talk with Mr. Hunter Trego who is a business development executive for Hybrent, an SaaS company that provides supply chain solutions and inventory management to hospitals and surgery centers. Mr. Trego specializes in crafting user experience, social media, and email marketing. Recently, he completed a 2 year project of posting content daily to Instagram. He also enjoys photography and a good Old Fashioned.   Instagram.com/rht_3 Linkedin.com/htrego huntertrego.com   We cover: ~ Business branding ~ Personal branding  ~ Instagram  

Originally publish April 30, 2015 and replayed on August 12, 2017. But always great advice and a top downloaded episode. New today for PRN.fm (http://PRN.fm) listeners! Farmer’s Markets and Garlic Growing Kathi O’Leary shares her passion for gardening, her amazing knowledge gained over 35 years, and valuable tips to make your gardening journey successful! She’s grown garlic for private clients, sold starts at the farmer’s markets, and grafted fruit trees for her own orchard. Living in the Rocky Mountains, Kathi shares her experiences of living off the grid, hauling water, and growing a garden close to the earth. Tell us a little about yourself. In 1978, my late husband and I moved onto 20 acres in the woods in North Idaho. I was 21 so I had a lot of energy. It was a basic piece of ground, I started gardening the following spring. I was digging rocks out by hand, and building a deer fence, we had no running water or electricity so I hauled water from a nearby creek. Over the years the garden got bigger, I planted fruit trees every year, many of which I grafted, then I got a small greenhouse, and then I would sell starts and extra produce I had at farmers market. So I started growing garlic, I like garlic, over the years built a bigger greenhouse, eventually I basically just sold to friends, and private clientele. Hauled water from the creek, and had a gravity feed system into the garden. Early in the spring I couldn’t get to the creek, so I would melt snow in early March. Last few years I have been living in Trego, MT but still have my place in ID. I still grow my garlic back there, and am experimenting growing things that don’t need attended too much, and my fruits trees have to make it on their own. The elevation in Idaho is about 2800’ and here it’s about 3200’. It’s a lot colder here. Season here is a bit more extreme. Hotter and dryer in the summer but short, and much colder in the winter and early spring. Have really scaled down to a 4x4x12 foot cold box and a fruit trees and building a greenhouse that should be operating in a couple. Tell me about your first gardening experience? Grew up in Washington State and Central coastal California, Santa Maria area. Moved up to Sierras and lived there for a couple of years. Always wanted to live in the mountains and grow a garden ever since I was a little kid or become a street musician in San Francisco. Lots of instruments, harps, guitars, accordions, ukuleles . Have always loved working with plants. Probably my biggest first start was my grandmother. She always had a vegetable garden in Issaquah WA, my mother grew plants but more flowers and berries. What does organic gardening/earth friendly mean to you? Nurturing the soil. That’s the most important part of organic gardening.  The health of the soil and nurturing that. Who or what inspired you to start using organic techniques? I don’t know who inspired me. I’m not certain my grandmother grew organically, it was never a question to me to not use chemicals, it seemed natural to grow things without the  use of herbicides or pesticides. Just something I felt very moved personally to do. How did you learn how to garden organically? First winter in Id, moved on our land in November which is kinda silly, but we were young and it all worked out fine. That first winter I read, I read, and I read. I read a lot of Rodale publications, checked books out of the library, had a subscription to Organic Gardening magazine, wrote a lot of notes about the things I read, and started a strategy about the garden for the spring. I also met a woman about 7 miles away who had been living there for quite some time and she shared a lot of info about different varieties of what would grow well there and shared her experiences. And of course, the long slow process of years of mistakes and successes, that is the most valuable experience. Tell Support this podcast

Na trilogia “De Volta para o Futuro” vemos o Dr. Emmet Brown usando resíduos orgânicos que pega do lixo para abastecer o DeLorean e ir com o Marty e Jennifer para o futuro. Tirando a parte de viajar no espaço-tempo, utilizar material orgânico para produzir biocombustíveis já é realidade. No episódio #6 do Podcast Microbiando discutimos uma alternativa para a produção de biocombustível a partir de fermentação de lixo orgânico. O texto em discussão foi publicado em 2018 por um grupo da Universidade Nacional da Irlanda em Galway e se chama “Reproducible, high-yielding, biological caproate production from food waste using a single phase anaerobic reactor system” e em português “Produção biológica, reprodutível e de alto rendimento de caproato a partir de dejetos alimentícios usando um reator anaeróbico de fase simples (ou única)”. No Microlitros de Notícias, trouxemos diversas matérias escritas pelos nossos alunos de graduação e pós-graduação. Juliana Guimarães trouxe uma reflexão sobre a população bacteriana da microbiota intestinal de ursos pardos durante a hibernação; Gustavo Meira revela a relação entre o tipo sanguíneo e a predisposição em desenvolver sintomas graves de uma infecção bacteriana; Cecília Vieira fala sobre a descoberta de células linfóides inatas (ILCs) no leite materno e como isso ajuda a proteção dos bebês. No Filogenia da Ciência, conhecemos mais sobre a vida acadêmica do pesquisador Alexander Fleming, descobridor do antibiótico penicilina.   Tópicos comentados nesse episódio Fermentação Reator anaeróbico Microrganismos anaeróbicos Lixo orgânico Biocombustível Caproato Carboxilato/Ácidos orgânicos Síntese de ácidos graxos Fermentador do tipo leach bed reactor (reator de leito de lixiviação) Leite materno Alexander Fleming Penicilina   Referências desse episódio 2018.  Nzeteul, C. O., Trego, A. C., Abram, F., e O’Flaherty V. Reproducible, high-yielding, biological caproate production from food waste using a single-phase anaerobic reactor system. Biotechnol Biofuels. 2002. Blackwell, C. et al. Blood Group and Susceptibility to Disease Caused by Escherichia coli O157. The Journal of Infectious Diseases. 2006. Fleckenstein, JM. Identification of a two-partner secretion locus of enterotoxigenic Escherichia coli. Infection and Immunity. 2018. Kumar, P. et al. Enterotoxigenic Escherichia coli blood group A interactions intensify diarrheal severity. The Journal of Clinical Investigation. 1993. Navas, E. et al. Blood group antigen expression on vaginal cells and mucus in women with and without a history of urinary tract infections. The Journal of Urology. 2016. Sommer F., et al. The Gut Microbiota Modulates Energy Metabolism in the Hibernating Brown Bear Ursus arctos. Cell Reports. 2015. Tan, S. Y. e Tatsumura, Y. Alexander Fleming (1881–1955): discoverer of penicillin. Singapore medical journal. 2016. Dilva Frazão. Biografia de Alexander Fleming. eBiografia. 1945. Alexander Fleming. Nobel Lecture. Nobel Prize 2014. Nobel Media AB. Sir Alexander Fleming - Biographical 2018. Sascha Cording, Jasna Medvedovic, Emelyne Lecuyer, Tegest Aychek, Gérard Eberl. Control of pathogens and microbiota by innate lymphoid cells. Microbes and Infection. 2018.Baban, Malik, Bhatia, Yu J. C. Presence and Profile of Innate Lymphoid Cells in Human Breast Milk. JAMA Pediatri.   Sobre o Podcast Microbiando A ideia do Microbiando é discutir artigos científicos de ponta em todas as áreas da microbiologia e imunologia. Vamos utilizar uma linguagem bem acessível para destrinchar esses artigos para vocês, mas sem perder o rigor científico e analítico necessário para essa tarefa. Além de discutir artigos nós teremos o quadro Microlitros de Notícias, onde nossos microbiologistas e imunologistas de plantão irão abordar pequenas reportagens e trazer novidades para vocês. No quadro filogenia da Ciência vamos contar um pouco sobre a vida de grandes personalidades que revolucionaram a Mic...

Originally publish April 30, 2015 and replayed on August 12, 2017. But always great advice and a top downloaded episode. New today for PRN.fm (http://PRN.fm) listeners! Farmer’s Markets and Garlic Growing Kathi O’Leary shares her passion for gardening, her amazing knowledge gained over 35 years, and valuable tips to make your gardening journey successful! She’s grown garlic for private clients, sold starts at the farmer’s markets, and grafted fruit trees for her own orchard. Living in the Rocky Mountains, Kathi shares her experiences of living off the grid, hauling water, and growing a garden close to the earth. Tell us a little about yourself. In 1978, my late husband and I moved onto 20 acres in the woods in North Idaho. I was 21 so I had a lot of energy. It was a basic piece of ground, I started gardening the following spring. I was digging rocks out by hand, and building a deer fence, we had no running water or electricity so I hauled water from a nearby creek. Over the years the garden got bigger, I planted fruit trees every year, many of which I grafted, then I got a small greenhouse, and then I would sell starts and extra produce I had at farmers market. So I started growing garlic, I like garlic, over the years built a bigger greenhouse, eventually I basically just sold to friends, and private clientele. Hauled water from the creek, and had a gravity feed system into the garden. Early in the spring I couldn’t get to the creek, so I would melt snow in early March. Last few years I have been living in Trego, MT but still have my place in ID. I still grow my garlic back there, and am experimenting growing things that don’t need attended too much, and my fruits trees have to make it on their own. The elevation in Idaho is about 2800’ and here it’s about 3200’. It’s a lot colder here. Season here is a bit more extreme. Hotter and dryer in the summer but short, and much colder in the winter and early spring. Have really scaled down to a 4x4x12 foot cold box and a fruit trees and building a greenhouse that should be operating in a couple. Tell me about your first gardening experience? Grew up in Washington State and Central coastal California, Santa Maria area. Moved up to Sierras and lived there for a couple of years. Always wanted to live in the mountains and grow a garden ever since I was a little kid or become a street musician in San Francisco. Lots of instruments, harps, guitars, accordions, ukuleles . Have always loved working with plants. Probably my biggest first start was my grandmother. She always had a vegetable garden in Issaquah WA, my mother grew plants but more flowers and berries. What does organic gardening/earth friendly mean to you? Nurturing the soil. That’s the most important part of organic gardening.  The health of the soil and nurturing that. Who or what inspired you to start using organic techniques? I don’t know who inspired me. I’m not certain my grandmother grew organically, it was never a question to me to not use chemicals, it seemed natural to grow things without the  use of herbicides or pesticides. Just something I felt very moved personally to do. How did you learn how to garden organically? First winter in Id, moved on our land in November which is kinda silly, but we were young and it all worked out fine. That first winter I read, I read, and I read. I read a lot of Rodale publications, checked books out of the library, had a subscription to Organic Gardening magazine, wrote a lot of notes about the things I read, and started a strategy about the garden for the spring. I also met a woman about 7 miles away who had been living there for quite some time and she shared a lot of info about different varieties of what would grow well there and shared her experiences. And of course, the long slow process of years of mistakes and successes, that is the most valuable experience.... Support this podcast

Topics we covered: We share our love of Disney Trego asks about my origin story as an officiant How I try to avoid burnout Why Uncle Bob may or may not know what’s up I share with Trego my diverse religious background How you never know what a couple will remember Trego shares his origin story as a DJ Why the wedding industry attracts a lot of actors, musicians, and other entertainers Why we love the wedding industry CEO dates and why they are so important Applying the Pareto Principle to my officiating business Why I admire people who can run agencies and the skill set that is required What it took for me to really fly my geek flag high How success can be addicting and challenging Trego shares his favorite part of the wedding day with couples The vulnerability of working weddings I share with Trego why I do the pre-wedding pow-wow The weirdness of vendors being gendered in the wedding industry  I share my officiating webinar series that’s in the works We discuss the virtues of different style mics How Vox DJs solves the technical situations for a ceremony How Trego and I handle cell phones during a ceremony Why families can be so overwhelming during weddings Who my clients are and why the ceremony needs to matter even if you just want to get to the party Networking with other wedding pros Links to the awesome things and people mentioned: Apricity Jessica Carrillo of Art & Soul Events Vox DJs Play Nintendo Show

To find Dr. Danielle Trego Finden's book on keeping your healing practice from hurting you, be sure to visit www.howtoadjust.com. If you love listening to the podcast and want more from Aligned Women, become an Insider.   When you subscribe, you'll get VIP access to our free trainings, challenges, and masterclasses... plus insights from Dr. Danielle Eaton on growing a practice that's right for you and your family that she only shares with Insiders. So head over to www.alignedwomen.com and subscribe today! 

Bernice Ende is a horsewoman and adventurer who has ridden over 28,000 miles on horseback throughout the United States. Back in 2005, without any significant experience in long riding, Bernice set out by herself from her home in Trego, Montana and headed south—2,000 miles south, all the way to the Albuquerque, New Mexico. In the following years, her rides became more and more ambitious, and her most recent trip stretched 8,000 miles from Montana to the coast of Maine and back, a journey that took over two and a half years to complete! • I was surprised to learn that Bernice is relatively new to long riding and never had life-long dreams of making long riding a full-time vocation. She grew up on a Minnesota dairy farm and spent the majority of her adult life teaching ballet in cities such as San Francisco, Minneapolis, and Seattle. In 1992 she moved to Trego, Montana and opened a ballet school in a historic community hall building. After a decade of teaching there in Trego, she made the decision to take her first long ride. Since then, her story has been featured in numerous magazines, newspapers, and even on the Today Show. More importantly, her rides have inspired people of all ages to follow their dreams and pursue lives of adventure. • Bernice is extremely gifted at telling her her life story, so we had a fun and in-depth conversation. We discussed her background and the decisions that led her to strike out on her own on her first long ride. We talked about the mental challenges of pursuing such ambitious adventures and how she manages the emotional ups and downs of years on the road. She breaks down the specifics of her long rides—how far she rides each day, what she eats, where she sleeps, and all the other details. She also shares some heartwarming stories of people she has met on her rides—stories that will restore your faith in humanity in the midst of our current volatile political climate. • Thank you again to Bernice for taking the time to chat. I hope you enjoy! ••• http://mountainandprairie.com/bernice-ende/ ••• 2:35 - How Bernice describes her work 3:45 - “Long ride” defined 4:15 - Quick summary of all the rides 4:40 - Bernice’s background and family 5:40 - Bernice’s mother and her influence 6:45 - Her attraction to horses 9:00 - Career in ballet 11:50 - Bernice’s family history in Montana 14:30 - The genesis of the idea for her first long ride 17:50 - How Bernice learned to long ride with no experience 19:40 - How to manage the highs and lows of long rides 22:20 - The transition from the life of a teacher to a long rider 25:00 - The technical details of long riding 28:30 - Heartwarming encounters with kind people 33:00 - Details of the most recent 8,000-mile journey 37:00 - Inspiring women of all ages through her journeys 39:15 - How Bernice has changed since becoming a long rider 42:30 - How Bernice defines conservation 44:45 - The importance of public lands 46:45 - Favorite books 48:30 - Unexpected hobbies 49:30 - A memorable event in the outdoors 50:50 - Biggest challenge and opportunity facing the West 54:00 - Words of wisdom 54:30 - Connect with Bernice online 55:10 - Bernice’s next adventure

In this episode, the girls chat about all manner of things. Danie decides to mull over sweater hem options, and Susie introduces a new segment. Listen here. Miscellany Thank you to quiltercaroline for sending us copies of her new pattern Grandma's Flower Garden! Go check out PACE with One Twisted Tree and Imagined Landscapes and rock the vote! Contest To enter to win wool wash from Dusty Tree Soap, post in the thread telling us which soap(s) you'd love to try! Two winners will be randomly selected. Current Projects Susie continued working on her second Newborn Bonnet & Wrap Set, and is on track to finish by the end of the week. She also cast on a Slo' Moe using various leftovers, and worked a bit on her Threshold. She finished the first of her Ripple Ribbed Socks and is cruising down the leg of the second. Danie picked back up her First Hermione's Everyday Socks, and finished the body of her handspun cardigan. She's less than thrilled with the bottom hem treatment, and will be swatching alternatives. She also finished the first of her Dude Socks, and is zooming on the second, and started a new weaving project. Future Projects Susie will be knitting Trego with the handspun Danie so generously gave her. Enhance the Stash The girls both picked up a beautiful three-color shawl kit from Sun Valley Fibers. Stay tuned for more exciting details! New to Me If you're a fan of Hamilton, you'll want to check out the audio podcast The Room Where It's Happening. Danie is very much enjoying her Leaf by Bellabeat, a health tracker created with women specifically in mind. Susie is loving the soap and wool wash from Dusty Tree Soap. KISS Susie introduces a new, occasional segment where she'll talk about her efforts to simplify various aspects of her life. In this first installment, she talks about her initial efforts at downsizing kid toys and her clothes.

      I have compiled 50 of the Best Online Courses from my Online Learning Podcast Interviewees and included Links and Discounts to all of them in this Free eBook - I hope you find a Course to help you!  Don't forget when the Coupons are Gone, they are Gone! Yours to Keep -> Download Your Free PDF - "Discounted: 50 of the Best Online Courses" eBook -> Click on This Link to Download Now!   Mark Trego is the founder of Stone River eLearning.  He has created an amazing eLearning business with an extensive array of training programmes. In this Week's Episode: Interview: Mark Trego                   Spotlight Course:  Become a Professional Web Developer –  $49 with this Link – 80% Discount.  Alternatively go direct to Udemy.com and use Coupon Code "OLP49" to get the same price without going through the Affiliate Programme. Discount Code: OLP49 Category: Technology Udemy Course Link: https://www.udemy.com/web-development-tutorials/ In this Episode We discuss: How Mark founded Stone River eLearning Check out Zite App for creating online Magazines - Zite has been acquired by Flipboard and can be found here http://zite.com Mark explains how he scaled his business after the first few courses Learn how to create Technology Courses even if you know nothing about Technology Find out why Mark thinks that Online Courses can be a good alternative to going to College Mark explains how he keeps his course updated Learn how Mark developed his 50 Hour programming course Get 80% off Mark's Professional Web Development Course (see above)   Amazing Technology Course Discounts from Stone River eLearning As mentioned in the show, Stone River eLearning has too many courses to list here in the show notes.  However, I have prepared a two page PDF with all the courses, titles, discounted prices and incorporating the links to Udemy.  All you have to do is click on the links and this will take you to the Course on Udemy with the discount code applied.  These are affiliate links.  Thank you very much for supporting the Online Learning Podcast Click on the Link Below the Image Below to download your PDF and Grab these amazing discounts   Click here to get this Amazing Collection of 78 of the Best Technology Courses from Stone River eLearning - all with amazing Discounts on Udemy! Contact Details:  You can find out more about Mark by visiting  http://stoneriverelearning.com and https://stoneriveracademy.com I need your help! If you haven't already, I would love if you could be amazing and take a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below. It's the most amazing way to help the show grow and reach more people! Leave a Review for John's Podcast by clicking on this link Don't Miss An Episode!  Subscribe Below:     Using something Else?  Copy this Address:  http://jbdcolley.com/olpfeed or http://jbdcolley.com/feed/podcast/?wpmfeedkey=1;e975168c39a63e2f7befd9ba8758bf9e *** Full Disclosure: these are affiliate links.  If you click on this link, you will not pay any more (you still get the full discount) but I will earn a Commission.  If you do buy a course, please email me at john[at]jbdcolley[dot]com and tell me about it.  I would love to thank you personnally for supporting The Online Learning Podcast! Don't forget you can still access the Course and the discount without going through the Affiliate Scheme by simply searching for the Course on Udemy and using the Coupon Code at Checkout in the normal way.  If you do this, Udemy will receive their normal commission and the Course Creator will get the whole of the balance. It is entirely up to you :)

Hi Clubbers Collective, please join my DJ Page http://www.facebook.com/DJNigelTrego and click that all important LIKE button for the latest info and podcasts. Catch me ath Club X, Cardiff's number one underground House venue where the Music Matters! Feel free to download this podcast to your media player, NJoy xxx

Hi Clubbers Collective, please join my DJ Page http://www.facebook.com/DJNigelTrego and click that all important LIKE button for the latest info and podcasts. Catch me ath Club X, Cardiff's number one underground House venue where the Music Matters! 25th February 11pm - 12pm - The Fabulous Dan Stone 12:00 - 02:00 - The amazing superstar DJ Boy George presented by Royal House 2:00 - 03:30 - Nigel Trego 3:30 - 04:30 - Daniel Stone and Nigel Trego Back2Back 04:30 - 06:00 - Daniel Stone Feel free to download this podcast to your media player, NJoy xxx

Enjoy, Some old but new mixes, some new. Please join my Facebook page and click that all important LIKE button. All my mixes are recorded live, no mixmeister software or post production. Join my Facebook page and pm me for track listings. http://www.facebook.com/DJNigelTrego Catch me at Club X Cardiff 25th Feb with the amazing Boy George and my partner in crime, Daniel Stone. N x

I hate using software to make podcasts, this one is 100% live. Big up to DJ Daniel Stone for giving two amazing tracks on this cast. Sat in my hotel room on a Tuesday night in December, what better to do than make a podcast! Enjoy xx PM me for tracklist

Joseph Trego was one of the earliest settlers in Sugar Mound, Kansas Territory, in Linn County, which was renamed Mound City, Kansas in 1859. Although he was a doctor in Illinois, he helped build and operate a sawmill and a gristmill there starting in 1857. He wrote these letters home to his wife and daughters. Musical selections performed by The Free Staters, (http://www.thefreestaters.com),"Lucy of the Tallgrass," "Sailor's Hornpipe" Ho! For the Kansas Plains, Swinging Door Music, 1983 and "Fifty Miles of Elbow Room" (Traditional with Ellie Grace), and "Ash Grove" with permission from Paul and Win Grace (http://www.GraceFamilyMusic.com), from their CD Fiddle, Folk and Foolishness, Wellspring Music, 2005