Podcasts about bogos

Helowww En 25 min te cuento el uso emocional de los aceites de los BOGOS de Nov 2024 en México. Es una maravilla de conjunto de aceites para liberarnos de toxicidad emocional, protegernos, darnos seguridad y fluir para seguir avanzando. Y claro la Manzanilla uff revisa el uso que tiene. Te va a fascinar. Aceites que te contaré: Abode & Zendocrine Orégano & Tea tree Lemon Eucalyptus & Lemongrass Ciprés & Balance Citrus Bliss & Motivate Manzanilla Romana Y claro te doy consejos de cómo mezclarlos para sacarles aún más provecho. No se te olvide seguirme en redes sociales como oleofamily donde pongo muchas mezclas y usos. Abrazo Clau

In this Microdose episode, Dr. Uma Naidoo discuss the critical importance of diet in reversing neuroinflammation and supporting cognitive health, and introduces the BOGOS acronym as a simple guide to incorporating brain-boosting foods into your daily meals. Full episode: https://pod.fo/e/17fe96 --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

I have been trying to find ALL of the deals this summer! The kids are eating so much more food at home, they are growing like weeds and need new clothes, the house needed some deep cleaning and sprucing up, AND THE bumps and bruises and bug bites all keep coming in the summer! DoTERRA has BOGO deals starting June 17-21.  Here are the details: In this episode I share all my secret and not so secret tips for using each of the deals. • Buy Lavender 15 mL Get Tea Tree 15 mL | Wholesale US $29 | 29PV | $26 savings Lavender is good for bug bites and burns in the summer and AMAZING with tea tree in a spray bottle for sunburn or boo boos! Think ALL THINGS CALMING.   • Buy 90ct MetaPWR Sofgels Get US 30ct MetaPWR Assist Wholesale $34.50 | 30PV | $32 savings Help cut sugar cravings and combat fat cell growth PLUS more balanced blood sugar with these two supplements!   • Buy Brightening Gel Get US 15 mL Cypress Wholesale $35 | 33 PV | $19 savings Use all natural skin care to combat the dark spots on your skin and use cypress for healthy circulation and blood flow   • Buy US 15 ml Peppermint Get US 15 mL Wilde Orange Wholesale $26 | 26 PV | $13 savings Diffuse these two together to get the family in a good mood and spray peppermint to keep bugs at bay and skin cooled this summer!   • Buy US 15 mL Spearmint Get US 15 mL Lime. Wholesale $31 | 31 PV | $17 savings These two just smell amazing and are great to put in homemade play-doh or slime, or your favorite mexican beer with a drop of lime is yummmmyyyy!! ____________________________________________________________________________ Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching     

Bogos Csabával, az influencerből jött száguldó riporterrel indítjuk a reggelt – Tóth Jakab kollégánk viszont már Szlovákiában tartózkodik, hogy a helyszínről számoljon be a Robert Fico miniszterelnök elleni támadás nyomán kialakult válságról. Csaba mellett így Gulyás Marci fogad benneteket, az adásban pedig a legfrissebb szlovákiai híreket is követjük majd, és remélhetőleg Jakab személyesen is beszámol ezekről.De itt lesz velünk Bruck Gábor politikai tanácsadó, akivel megemlékezünk a 18 évvel ezelőtti hírhedt Gyurcsány-Orbán vitáról és értékeljük a Fidesz váratlan vitázó kedvét is. Eljön Szilvási Léna, az SOS Gyermekfalvak szakmai vezetője, akit az állami gondozásból kikerülő fiatalok utógondozásáról beszélgetünk, és Miklósi Gáborral, a Partizán újságírójával különböző újságírói szerepeket hasonlítunk össze – hogyan érdemes felkérdezni a fideszeseket?Támogasd te is a Partizánt adód 1 százalékával!Adószám: 19286031-2-42Név: Partizán Rendszerkritikus Tartalomelőállításért AlapítványMinden adó 1% infót és segítséget megtalálsz itt:https://szja1.partizanmedia.hu/Május 17.: Listavezetők vitája - Európai parlamenti választás:https://partizan.livetickethub.hu/events/75455Nézd, olvasd, hallgasd - minden péntek reggel:https://pentekreggel.huTámogasd te is a Partizán munkáját!https://csapat.partizanmedia.hu/fundraising/partizan/Iratkozz fel a Partizán hírlevelére:https://csapat.partizanmedia.hu/forms/partizan-feliratkozasTovábbi támogatási lehetőségekről bővebben: https://www.partizanmedia.hu/tamogatasFacebook: https://facebook.com/partizanpolitika/ Facebook Társalgó csoport: https://www.facebook.com/groups/partizantarsalgo Instagram: https://www.instagram.com/partizanpolitika/TikTok: https://www.tiktok.com/@partizan_mediaPartizán RSS: https://rss.com/podcasts/partizan-podcast/Partizán saját gyártású podcastok:https://rss.com/podcasts/partizanpodcast/

Ron takes a weird look at how we name people and what we call them. He also is confused by coupons, points, and BOGOs... Guest: Dr. Ibrahim is an expert on dinosaurs

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Hillary LaMay, PJ Hanks, Nicole Moultrie, and Kaley Shawley about how they love to use the oils. Plus ,we'll also hear from Lauren Busch, Director of Product Education at doTERRA. You can buy our Tightening Serum, Helichrysum Touch, Melissa, Osmanthus Touch, and Air-X as part of our incredible BOGO promotion. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Nagyot mentek 2023-ban a közösségi médiában Bogos Csaba, a Pécsi Stop újságírójának videói, például az, amikor a megafonos Bohár Dániellel beszélgetett. Azzal pedig Bogos már a mainstream media híreibe is bekerült, hogy biztonsági őrt hívtak a kormányközeli Tranzit Fesztiválon a Megafon Központ sátrához, miután Bogos némi cselt alkalmazva, egy ismert ellenzéki politikus, Márki-Zay Péter közreműködésével ... Olvass tovább The post Akire biztonsági őrt küldtek a Megafon sátrához, miután kérdést tett fel Trombitás Kristófnak – interjú Bogos Csabával first appeared on Vipcast.hu powered by Media1.

In this illuminating podcast episode, special guests  Dr. Julie Kaneshiro, DAc, and Dr. David Shapiro DC, present a comprehensive exploration of MetaPWR—a revolutionary three-part system designed to optimize metabolic health. Their discussion delves deep into the critical distinction between lifespan and health span, emphasizing the significance of nurturing metabolic health to enhance overall well-being. The hosts provide invaluable insights into leveraging the three-part MetaPWR system effectively. They shed light on the pivotal role played by foundational elements such as nutrition, stress management, rest, and detoxification in achieving optimal metabolic health. Through a nuanced discussion, the podcast underscores the importance of these elements in combating obesity, managing blood sugar levels, and mitigating the effects of aging. A highlight of the episode is the introduction of MetaPWR's products tailored to address obesity, blood sugar management, and the challenges associated with aging. Dr. Julie Kaneshiro also highlights the exceptional benefits of Metapower Advantage, a unique collagen supplement that stands out in the realm of metabolic health solutions. Moreover, the episode elucidates a distinctive business model centered on sharing and supporting the utilization of Doterra products, fostering a community-driven approach to holistic wellness. Listeners are treated to an engaging and informative dialogue that underscores the paramount importance of prioritizing metabolic health through MetaPWR's innovative approach. From actionable strategies to product insights, this podcast serves as a valuable resource for individuals seeking to elevate their well-being by understanding and optimizing their metabolic health.     Doterra, and Essential Oils: A Discussion on Purity and Impact Dr. Josie introduced the presenters, Dr. Julie Kaneshiro, DAc and and Dr. David Shapiro DC, they shared a video about Doterra's commitment to purity, emphasizing the importance of pure essential oils in their patient care. Dr. Julie explained why they trust and partner with Doterra, highlighting its certification, ethical sourcing, and high standards. She also mentioned Doterra's global impact, its unique compensation plan, and high customer retention rate. The discussion concluded with the importance of maintaining high standards, even if it means higher costs, to ensure the best possible product. Metabolic Health and Lifespan Extension: A Focus on Wellness Dr. Julie emphasized the significance of metabolic health and she highlighted the need to shift from a disease-centric focus to a wellness-centric one, with foundational elements being good nutrition and digestion, stress management, rest and reducing toxicity. Julie also discussed the concept of lifespan and health span, emphasizing the need to extend the health span alongside the lifespan. She introduced their products aimed at tackling obesity, blood sugar management issues, and the effects of aging such as joint pain and decreased energy. Oils, Blends, and Blood Sugar Management The MetaPWR Essential oil blend can be consumed in various ways, including adding drops to water, using beetlets, chewing gum, or soft gels. The discussion also highlighted the oils' ability to manage cravings and improve digestion. One participant's mother found relief from phlegm using the soft gel form of the blend. Julie also discussed blood sugar handling issues, emphasizing the problem of blood sugar spikes after meals rich in carbohydrates. She introduced a product, Meta Power Assist, which slows down the absorption and digestion of certain nutrients, preventing blood sugar spikes, and helping pre-diabetic and diabetic patients to stabilize their glucose levels. Collagen Supplement Metapower Advantage Discussed Julie discussed the unique benefits of a collagen supplement called Metapower Advantage. She emphasized its unique composition, which includes nine types of collagen, NMN, and 12 anti-aging ingredients, sourced from sustainably harvested cold water marine fish. Julie highlighted that the supplement can improve cognitive function, support lean muscle and connective tissues, and enhance skin elasticity and firmness. She also mentioned the availability of the supplement in powder form to be mixed with water and its superior absorbability compared to other proteins. Julie further discussed the advantages of becoming a wholesale customer or wellness advocate, emphasizing the cost-effectiveness of the metapower system Kit and the benefits of joining the 'Wellness Simplified' Facebook group. Doterra Business Model and Income Potential Julie discussed the business model of sharing and supporting the use of Doterra products, emphasizing the potential for multiple streams of income. She outlined the ranks within the company and their corresponding incomes, noting that the more one shares and supports others, the higher the rank and income potential. Julie stressed the importance of consistency and longevity in the business. She also discussed the time commitment involved, suggesting 3 to 5 hours a week for active participation. The next steps outlined were to either upgrade to a wellness advocate or set up a wholesale account, and to reach out for help and resources. Doterra Network Marketing Program Benefits and Structure Julie discussed the benefits and structure of the Doterra network marketing program, with a focus on the fast start bonus and the power of 3 bonus. The fast start bonus rewards participants with a 20% commission for the first 60 days after enrolling a new member. The power of 3 bonus, paid monthly, rewards participants with a $50 bonus initially, increasing to a $250 check and eventually a $1,500 check as more people are enrolled. Julie also highlighted the residual income aspect of the program, known as the Doterra's unilever bonus. She contrasted Doterra's compensation structure with that of other network marketing companies, noting that Doterra starts at a higher percentage and gradually decreases, rather than starting at a lower percentage and decreasing significantly. Julie emphasized Doterra's commitment to leadership and supporting its team, built into the structure of the commissions. Metapower Experience Sharing and Promotion Aisha encouraged attendees to share their experiences with Metapower, a supplement they believe has positively impacted their lives. Participants shared their personal routines and benefits, such as increased energy, sustained blood sugar balance, and reduced sugar cravings. Florence emphasized the importance of the product in her daily routine, noting improved cognitive function and motivation levels. She also mentioned using other Metapower products, including Metapower Assist and Metapower Oil. The discussion concluded with Aisha announcing an upcoming power coaching session and encouraging attendees to take advantage of the Bogos promo before it ends.     About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

Who is excited for doterra BOGO? Buy one get one is back and now ready until sold out from November 16-21. You can purchase up to 5 per bogo. "No matter the doTERRA journey, almost every story begins with a powerful introduction to a timeless doTERRA product. This collection of BOGOs features classic couples made up of the familiar favorites you continue loving and sharing. While you may already have amazing ways to use these products, there's always more to learn." doterra Apple Slices Recipe Slice one apple up, add slices to a bowl filled with ice water. Add 3-4 drops of OnGuard essential oil into the water and let the apples sock up the deliciousness that is OnGuard. You get immune booting support along with tasty flavor added to your healthy snack. Enjoy! On Guard Popcorn Ingredients: 1 cup popcorn kernels ¼ cup unrefined coconut oil ¼ cup pure maple syrup 5–6 drops doTERRA On Guard® Protective Blend 2–3 drops Cinnamon Bark oil Ground cinnamon to taste Salt to taste Instructions: Air-pop popcorn and place in a large mixing bowl. Melt coconut oil. Stir in maple syrup and essential oils. Pour mixture over popcorn, pausing to toss and mix. Sprinkle with ground cinnamon and salt. Mix thoroughly and enjoy. Tips: If melting coconut oil on the stove top, be sure to remove from heat before adding essential oils.   Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com  Leave us a review as well, your feedback is always welcome. Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Renata Rivera, Ashley Gernand, Spring Esteppe, and PJ Hanks about how they love to use the products. You can buy Roman Chamomile, Lavender, On Guard, Adaptiv Calming Blend Capsules, and Copaiba Softgels as part of our incredible BOGO promotion. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Dr Michael Lange and Dr Susan Summerton review some new science that proves certain foods are high in PPO or polyphenol oxidase. These foods will block the flavanols of other foods like berries. Bananas are the highest level of PPOs followed by beet greens, apples and pears. The lowest levels of PPO are in pineapple, kale and spirulina. Dr Lange states the Fortifeye Organic Blue Green Superfood he developed is very low in PPOs, fodmaps and is gluten free and organic. He states we should all try to eat 10-13 servings of fruits and vegetables daily and at a minimum five servings. Those that eat more fruits and vegetables have less diseases and live longer. Dr Lange and Dr Summerton talk a bit about melatonin and Dr Summerton talks about methylene blue too. Dr Lange talks up a fit expo they will sponsor in Orlando next week and discusses a few BOGOS they are running now. Dr Lange discusses the Nutricap team coming to town to help develop the all new Fortifeye Fit Pro and Fortifeye Rejuvenate. Dr Susan Summerton chimes in on a variety of topics from callers.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

What are three foods you should not eat especially if you have had kidney stones? Dr Michael Lange talks about anti nutrients that are in many foods. Anti nutrients like lectins, phytic acid and oxalates. He says to make these foods safer it is a good idea to sprout, ferment or soak to decrease the amounts of anti-nutrients. 3 foods you should not eat if you have had kidney stones are spinach, beets and almonds. Substitute kale for spinach and cashews, macadamias or pistachios for almonds. If you must eat these three foods, then eat something with calcium like cheese or milk with high oxalate foods. Dr Richard Hall talks about 3 new supplements Fortifeye has been working on and soon to release. The 3 new Fortifeye Supplements are Fortifeye Fit Pro the ultimate muscle fuel, Fortifeye Rejuvenate a beauty supplement that also targets the joints and a new Fortifeye Vegan protein. Dr Lange states they should be available by November. Fortifeye Fit Pro will be the newest pre and post workout supplement in the sports nutrition industry. Fortifeye Rejuvenate will be one of the first to use a marine collagen tripeptide combined with many other evidence-based nutrients to support healthy skin, hair, nails and joints. Fortifeye Vegan Protein will be one of the first if not the first vegan proteins without a grainy, gritty, chalky taste. A new process to develop a complete vegan protein with essential and branch chain amino acids similar to whey is being used by Fortifeye Vitamins. Fortifeye Vitamin will now have a new generation vegan protein that taste good with a good consistency. Dr Hall and Dr Lange go over the importance of weight management and how getting to your ideal body weight is the number one thing you can do to promote wellness. Dr Lange discusses with one caller what a large optic nerve could possibly be and makes some recommendations on specific tests that need to be done by his eye doctor. Dr Lange also discusses "floaters and flashing lights" with a caller. Both doctors mention tow BOGOs they are running on Fortifeye site and thru their retail locations. Dr Lange talks about the all new Fortifeye Next Gen supplement developed for macular degeneration but is also great as a multivitamin. Dr Hall wishes everyone a happy Labor Day. When discussing anti nutrients like lectins, phytic acid, oxalates and alkaloids Dr Lange said simple eat foods that are on the Lange Survival Diet plan and you won't have to worry about any of these harmful foods. Dr Lange developed the Lange Survival Diet so that people had a diet that has removed all the potentially harmful foods. Example: substitute kale for spinach, macadamia nuts cashews and pistachios for almonds and much more. In the beginning of the show Dr Michael Lange states there are lots of fake Dr Lange social media accounts so beware. He said his Instagram has a blue check meaning verified and 50-60,000 followers and growing. He also states two years ago or more he had over 250,000 followers but one day someone hacked in and took over his account, so he had to start over. There are many fake Dr Michael Lange Facebook, Instagram and dating sites out there so beware. He states he will never ask you for money or for a donation to any type of organization so beware of these scams.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Unlock the secrets of eCommerce success in this video as Kasim sits down with Nab Ahmed, the founder of NAB Leather. In this exclusive interview, Nab shares his expert insights on how to build a profitable online business. Discover the biggest mistakes and regrets Nab made when he first started out and how you can learn from them to avoid costly errors. Learn how to make your value proposition stand out in a crowded market, and attract loyal customers who keep returning. Nab also reveals his top strategies for reducing returns and exchanges by 15%, boosting your average order value, building an engaged community around your brand, and gaining valuable user-generated content. Finally, learn why social proof is essential for eCommerce success and how to use it to drive more sales and grow your business. Don't miss out on this must-listen episode for anyone looking to start or improve their eCommerce business. Tune in now!Mentioned links:NAB Leather: https://nableather.com/ Loox Product Reviews & Photos: https://apps.shopify.com/loox BOGOS: https://apps.shopify.com/freegifts AfterSell Post Purchase Upsell: https://apps.shopify.com/aftersell By the Numbers: https://www.bythenumbersapp.com/ Northbeam: https://www.northbeam.io/ Bestie:

In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Renata Rivera, Ashley Gernand, Spring Esteppe, and PJ Hanks about how they love to use the products. You can buy Neroli Touch, MetaPWR Advantage, Beautiful Touch, Island Mint, and our Deep Blue blend as part of our incredible BOGO promotion. This episode is sponsored by MetaPWR System, learn more about how you can get a free, exclusive copy of the doTERRA MetaPWR: The 3-Step System for Metabolic Health audiobook by purchasing a the MetaPWR System. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Caio é um dos fundadores da aTip, uma startup que conecta neuroatípicos e o mercado de trabalho. Com objetivo de gerar impacto positivo para a comunidade autista, acabou gerando impacto na sua própria vida. Compartilhe para que o conteúdo chegue em mais gente. Obrigada ❤️ Equipe: Apresentação e roteiro: Amanda Ramalho Produção executiva: Natália Daumas Produção e estratégia digital: Juliana Mosca Beleza: Natália Stracieri Look: Dod Alfaiataria Direção de arte: Carol Oliveira Animação: Vinicius Kahan Captação: Agência de Podcast Música e Áudio: Pedro Zimmer Edição e arte: Isabella Garcia Direção: Alexandre Nickel Contato@esquizofrenoias.com.br

403the boyfriends / i dont want nobody / wrapped up in a dreamhearts apart / i'm so blue / number one to  no onethe hentchmen / straight up / three times infinity100 flowers / motorboat to hell / 100 years of pulchritudeleche / i aint got no home / death is coming and i aint got no home zorton and the cannibals / sinking in my love / strange delightsthe cowboys / she wants to be french / the cowboyslos vvs / fancy car / loss vvs tape epthe vox jaguars / good as gone / out of luck johnny casino's easy action / ive got a woman / get someJ.T.IV / i wish I was your mother / the future the marked men / like robots / on the other side the men / god bless the USA / new york citythe love club / slipslide skinny wide / full lengththe viceroy kings / nashville eyes / drunken alibisprivate function / onr headed drogs / 370HSSV 0773Hpkew pkew pkew / mid 20's skateboarder / pkew pkew pkew tj chabot / s'cool days ( stanly frank cover ) webcam teenz / no maybe yeah / M.A.F.why bother / self indulgent ways / A City of Unsolved Miseriesgrim deeds / i wonder why / Bogos / whiskey and cigar / empty  bottles dengenerate jim / song to sing / dengenerate jim eats pop rockcheap freaks / drowning / Bad Bad Men EP  tribute to greg cartwright the swingers / counting the beat / count ing the beatsonic youth / ca plane pour moi / lost tracksronnie dawson / jump and run  altermoderns / hymn streets /  Your Face Is A Mess (The Best Of Rebels Volume 4)stallone and roses / sophisticated /when the mountains turn blue foxycontin / let it all hang out / split with cream circus  (the wanderer)   the hot rats / queen bitch (bowie)  filthy collinz / my babys real gone / now im satisfied  frick / bike / collection 2private function / i dont wanna go out on the weekend /370HSSV 0773H gascan / PTTblues Haken / I drank too much krupnik / ii   the waco brothers / teenage kicks / the men that God forgot killer kin / cross the line / killer kinkiller kin / damned and doomed / killer kin catch as catch can /dogma / rational anthems phone jerks / you got my number (why dont you use it )/ no funswick (2017 demo)]mottey63@gmail.commotteysgarage@gmail.com 

Trade spend and promotions. You want your product to have a shiny sale tag at the store and help people discover it, but how do we get there? It's a topic that can get expensive and messy really quick, so I wanted to bring back one of our favorite podcast guests and community sales experts, Jake Huber, for a 101 level episode. Jake is the US Sales Director of St Pierre, Americas #1 brioche brand, and has previously been on the show to talk through brokers and first sales hires. Today we dig into how to set yourself up for success when creating promotional calendars, calculating trade spend, and tracking results - all with the goal of driving velocity. Listen in as Jake shares about: - How trade spend and promotions are defined, including common types like off-invoice, MCB or manufacturer charge backs, and scan-backs - When trade spend and promotions are planned and how to make sure the promotions you plan actually happen in the store - Tips for navigating free fills and BOGOs and how emerging brands fit in a system built for big CPG - How to navigate distributor promo calendars versus retailer promo calendars - Ways to keep track of promotions you've authorized and evaluate results - Tips for utilizing shippers, getting display opportunities, and building rapport at the store-level - And more! And, stay tuned at the end for a bonus segment - today featuring Startup CPG Shelfie Award winner, Niramaya - Jake and I will share our reviews mid-episode and then at the end of the episode, you can catch a mini-interview with Niramaya's founder, Mehek Khera, to learn more (at 53:16)!

In this special episode we highlight the oils in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Lassen Phoenix, Tahna Lee, Peter Bagwell, and Susie Bagwell about how they love to use the oils. You can get the BOGO Box and get all the incredible deals or find out the deal of the day. You can even enroll using the BOGO Box! This episode is sponsored by MetaPWR System, learn more about how you can get a free, exclusive copy of the doTERRA MetaPWR: The 3-Step System for Metabolic Health audiobook by purchasing a the MetaPWR System.

This week, Catherine speaks with Dr Tamara Rosier, an expert on ADHD and boundaries. Catherine was so impressed with the Boundaries chapter in Dr Rosier's book “Your Brain Isn't Broken'' that she asked her to come on the show. Dr. Tamara believes that Boundaries are rules we set for ourselves, based on our values and priorities. She explains why people with ADHD are more prone to burnout and gives an overview of how ADHDers can miscalculate their energy levels. Then, she explains how boundaries can help counteract burnout and the difference between self care and self indulgence. Tune in to hear Tamara share tricks you can use right now to combat your burnout. About Tamara Dr. Rosier has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach.  Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one's life. Her book, ‘Your Brain's Not Broken', provides strategies for navigating the powerful emotional aspect of ADHD. Links https://adhdcenterofwestmichigan.com/ www.tamararosier.com About Catherine To learn more about your host, Catherine Avery: Productivity by Design To connect with Catherine: Productivity Breakthrough Session Free Guide: Tame your ADHD Brain *We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ich bin zurück aus den Ferien und hatte -während zwei wunderbarer Wochen süßen Nichtstuns - Zeit, darüber nachzudenken, warum ich nicht immer tue, was ich möchte. „Tu doch was du willst“ ist eine gute Idee – deren Umsetzung im Alltag schwierig scheint. Eine kleine Nachfrage auf Instagram hat ergeben, dass ich damit nicht allein bin. Stellen wir uns die Frage: „Was würde ich jetzt am liebsten tun?“  Und lassen sie tatsächlich in unser Herz sinken, dann spüren wir unsere Sehnsüchte. Ihnen zu folgen braucht unseren Mut und scheint manchmal unmöglich.  Darum geht es in dieser Folge, um die großen und kleinen Schritte in die eigene Freiheit. Es geht darum, die Entscheider:in in unserem eigenen Leben zu werden und zu durchschauen, was uns (noch) abhält. Außerdem berichte ich über meine persönlichen Urlaubserkenntnisse und was in diesem Jahr noch alles auf euch wartet. Natürlich bin ich gespannt auf deine Meinung zur Folge. Lass gerne einen Kommentar unter dem Blogpost zu dieser Folge auf www.gluecksplanet.com (#189) da. Bitte nicht vergessen: Ich freu mich sehr über jeden Stern auf iTunes & Spotify und jede Rezension, Weiterleitung an die Liebsten & Werbung. Ich danke dir für deinen Support!  Hab eine gute Zeit und bis bald, Silja PS: In dieser Folge werbe ich: Für die Produkte und Öle von Doterra. Wenn du starten willst, findest du alle Informationen hier. Dies ist das Starterkit, von dem ich in der Folge berichte. Die günstigen Öle heißen BOGOS und sind (solange der Vorrat reicht) bis zum 26.10. zu haben. Melde dich bei Fragen. Du kannst alternativ beim nächsten Kennenlernabend „Innerer Frieden“ mit ätherischen Ölen am 15.10. um 20:30 h dabei sein. Anmeldung via Email an silja@siljamahlow.de Für mein Buch. Du findest es hier. Allerletzte Plätze in unserer Yogalehrer:innen Ausbildung „Learn and Rise“ sind noch zu haben! Wir starten Ende des Monats ☺  und es wird eine magische, wunderschöne Reise. Schau dir hier alle Informationen an und melde dich an, wenn es dich ruft.   Der wunderschöne Inner Peace and Inner Voice Tag in Duisburg hat auch noch ein paar letzte Plätzte. Hier geht's zu den Informationen und zur Anmeldung.

Best of the underground, week of Sept 13, 2022: John's reality show. Boy-gangs. Seven great songs! (All podcasts and reviews are on www.hlycrp.com, and you can also follow us on Facebook, Instagram, and Twitter, and Spotify, and Apple Podcasts.)

Paul's vampiric delights may be a little niche, but no matter as this weeks songs include a fine selection of tracks from Dammit Records, so get ready for nine fine songs from Responsa, Rokets, Bogos, The Sewer Cats, Operation Ivy, The Shako, Buzzcocks, Hambone Skinny and Negative Zeros.Comedy Suburbs, Voice of Jeff, Tony has your Facebook comments, Facebook is a bit crap, Scanner, Timo, last week, Tony's Theatre Review, Book of Mormon, South Park 25th Anniversary concert, Forest v Spurs, Witcher, Kilpin's, From the Vaults, Tony's International Gig Guide, Autumn, this week, not a lot going on, Ugly Kid Joe, ragtime, Izzatwat and a lovely song to end on.Song 1: Responsa – No EmotionSong 2: Rokets - DestroyerSong 3: Bogos – Head Through The WallSong 4: The Sewer Cats – Can't Quit You NowSong 5: Operation Ivy – Sound SystemSong 6: The Shako – Born AgainSong 7: Buzzcocks – Just Gotta Let It GoSong 8: Hambone Skinny – Gin Joint Jukin'Song 9: Negative Zeros - Switchblade

Hablemos de cómo puedes usar tus aceites de BOGOS (buy one get one) en prevención, batalla y estragos que deja el bicho que nos ha traído fritos desde hace más de 2 años.

Caio Bogos da aTip Hoje no Metatalks fala sobre projetos no metaverso para pessoas neuroatípicas Ronaldo Fenômeno investe em startup voltada para o mundo geek Quer entrar para o clube do livro e apoiar o ResumoCast https://www.resumocast.com.br/apoiase Essas são as manchetes de hoje, terça-feira dia  de Junho de 2022 E você está no RC NEWS. Escutando notícias e matérias para empreendedores O RC NEWS é um  programa multiplataforma e estamos ao vivo no Youtube, Facebook, Linkedin, Twitter e Twitch do ResumoCast. As edições ficam gravadas nas plataformas podendo ser acessadas a qualquer hora do dia. _____________ Gutenberg Ventures A edição de hoje tem o apoio da Gutenberg Ventures, a primeira Venture Builder do Metaverso, que já está pré-cadastrando startups de tecnologia para seu programa de Buildagem. Então se você tem uma startup ou conhece alguém? Visita https://gutenbergventures.com E você pode enviar mensagens pelas redes sociais e quando acompanha ao vivo de Segunda à Sexta às 7:13h da manhã.  

Randy and Nick go 'No Huddle' discussing the biggest headlines around the NFL including the league teaming up with the XFL... and the USFL draft happening tonight. How much football is too much football? Plus, the guys talk BOGOs, National Margarita Day and Aaron Rodgers Instagram post in the Wendy Zone.

Were does your data come from?Retail data comes over looking at 104 weeks, or two years worth of data to be able to make multimillion dollar decisions for CPG brands. All of the purchases at point of sale goes through a syndication of data providers like Neilson and IRI who collect and sell the data to manufactures. This is layered on with other contextual information like products being sold, and promotions going on in the store at the time. They clean and structure the data so it's ready to use. What makes data messy?Brands who start DTC or in ecommerce are used to having great first party data sets. When using data from different sources, it doesn't always mesh well, skewing the results you're looking to achieve or uncover. For example, your on-site data, discount wholesaler, Amazon, premium grocery etc. The goal of these data sets is to uncover what's driving sales, if a website promotion is going on, did it impact offline sales as well? How does 3rd party data help?1st party and owned data is great, but it can lack context. Having access to all the data, for example, offline sales, can tell you when you are increasing sales but compared to the market as well. It can unlock insights like increasing prices at one store, but decreasing prices at another bring the greatest lift in sales.  The data will surprise you!Rarely will there be findings on a national scale. There may be some generic trends, but it will differ from store to store. For example, Publix, a Florida grocery store is great at running BOGOs. The same promotion at Publix won't work as a nationwide go to market strategy. Chocolate always sells.New flavors are tricky, chocolate and vanilla always sell, and people love new unique flavors. When you walk through a grocery store, you're hit with survivorship bias. Those products and flavors made it, but what happened to the ones that didn't.

In this episode of the Level Up Infection Prevention Podcast, we have invited Jim Langeloh from Dove Dental Products, a company dedicated to developing and bringing to the market cost-effective disposables for increasing patient safety. With their new products in the market, Jim shares his time to explain their latest products, all about backflow in the dental operations, how to prevent it, and why we should all be concerned about it. Don't miss out! All About Dove Dental Products  [01:04]  DOVE Dental Products' presence in the dentistry industry has progressed since they started as a small start-up a few years ago. Because of COVID, disposables have been put on the map in the last two years. DOVE Dental advanced the product with more safety standards. They started as a saliva ejector valve and an HPE valve. Now, they've progressed to aerosol capturing HVE, saliva ejectors that capture aerosols. Backflow preventers are installed in every system. It's all about staying safe. As a result, they have a staff committed to developing safer products.  What is Backflow?  [03:05] Similar to a straw when you're drinking out of a glass when you close around it, the fluid goes back the wrong way. Patients close around a saliva ejector, and it's proven that 1 in 4.5 patients received backflow. Unfortunately, that's all the stuff that is inside this valve that has the likelihood of going the wrong way. If we're looking at 25% of the time and look at the market, most people never cleaned these. [04:08] All those patients in between are at tremendous risk for backflow. It happens in saliva ejectors, but the research points right to HVE. Unfortunately, it's the same vacuum. And if the patient closes around the HVE, they're just as likely to get backflow, whether it's HVE or SE, because of the same vacuum.  [04:39] Backflow is when the changes in air pressure go the wrong way. What affects it is our air pressure changes from room to room.       Importance of Sterilizing [05:53] Go to your dental chair and look at the original instruction guides. Under the assistance instrumentation guides, you will find that there are roughly two to three pages each for cleaning between patients cleaning routinely. Sterilizing, disassembling, etc., they give you a full view page of an extensive document of what should be done between patients. DOVE Dental Products guarantees that the valves are clean, disposable, and can stop that backfill from occurring. Evacuation Valves  [11:00] One powerful thing that you can see is evacuation valves, and DOVE Dental is the only one that makes disposable evacuation valves. But there are innovative products on the market that address aerosols and help the patient and the dental professional stay safer. One of the most impactful things is evacuation. It's chairside, usually right over the patient, and patients can see firsthand. It's not that old 1972 evacuation valve. It's something new, looks safe, and works a little more advanced in their mouth. In today's environment, we hear it all the time. It looks clean, and you are guaranteed that you don't have to worry about backflow. Double Arrow Saliva Ejector  [15:26] The double arrow saliva ejector is shortened. DOVE Dental had a panel of hygienists they worked with changing the saliva ejector's distance.  They shrunk a standard saliva ejector down by almost two and a half inches. You can still make your turns, twists, and you can still access the patient's full mouth with the saliva ejector. They created sort of a funnel, where it connects to an HPE, and that funnel has just the right amount of air to give you a full poll on a slide projector. Double Arrow Wide Mouth Saliva Ejector [16:55] The double arrow wide mouth has eventually settled on 22 millimeters. DOVE Dental came out with this huge wide mouth HBE, and it has exterior holes on the outside that allow you to capture aerosol if it sneaks by this huge 22-millimeter opening.     Affordable Products [24:00] DOVE Dental has made ten or more price decreases to make their products more affordable. Now, they are doing BOGOs and just trying to make sure any type of office can afford them, whether school or large group practice or just the small office. That's the goal of DOVE Dental, which they continue to address as a team. Tailcaps [26:59] These are super inexpensive little pieces of rubber, and you could reuse them. They're designed to be disposable. But it's a dual Tailcap, meaning it does two things. First, its cover slide projector covers HVE. It just makes things a little easier between patients. The other option is the patient's leaves, tubing gets wiped down, the disposable valve gets tossed, and no one gets placed right on. Tail caps are great if you're a lengthy cleaner between repeat patients. If you're a fast change or have rooms, you can swap valve to valve, making it nice and easy. And that's why it's important to have those little tail pieces clean.   If you want to know more about DOVE Dental Products, visit their website at   https://www.dovedentalproducts.com/    

When I was 9 years old, I desperately hoped for the starring role of Mary in our church Christmas play, but one look at me and the director whispered, “I have the perfect part for you!”Two weeks later my hair was slicked back into a tight bun, I wore a beard, and my name was listed next to the title “Angry Innkeeper” in the printed show program.Instead of floating onto the stage as the beautifully pregnant Mary, I choked on my fake beard as my theatrical debut was relegated to shouting, “I SAID there's no room in the inn!”Thankfully my Broadway aspirations ended on that stage, but it taught me that shouting (in person or online) is never a good thing.During the holidays, customers are bombarded with advertisements, so much so that it feels like you have to shout to have your business noticed…. And we're often pulled into the drama of price-reducing advertisements, flashy sales, BOGOs, and more. Not to mention how frustrating it is when the bearded innkeepers who shout the loudest (AKA your competitors) constantly under-cut your prices!In this episode, I'm going to give you 3 ways to take advantage of the holiday sales season WITHOUT lowering your prices! Are you ready to dive in? Click play NOW!I wish you the best of luck as you market your business this holiday season, and please subscribe to the Jasmine Star Show wherever you're tuning in from today so we can connect on a future episode as well. 

I cannot believe we are weeks away from the holiday happenings! I'm pretty excited to chat with you today to help you plan and prep your social for those dates like Black Friday, Small Business Saturday, and Cyber Monday.    If you're not a business that plans to partake in these specific shopping days, no worries you can use these strategies throughout the year as well!   Key Takeaways Small-town businesses can still participate in these big holiday sales offers even if you're a service based business. Think how you can offer something digitally or a bogo gift card! If you're a product based business, the sky is the limit! Bogos, gift cards, discount codes, free merchandise and so much more! Think through all of the steps to make sure your team knows how to handle the holiday offer. With it only being a few weeks away, make sure you give yourself a realistic goal. When I have an idea and begin to put some of the pieces together, I begin advertising when I'm about 70% of the way there.  Start talking about it and rolling it out on social media to make people aware to follow your page for the details.  Post once if not twice on the day the sale is actually happening. This gives you maximum opportunity for sales.  Document your process so you can look back and see what did and do not work.  Follow for More Follow Small-Minded on Instagram and Facebook Follow Molly Knuth Media on Instagram and Facebook

Es gibt nicht viele Projekte die so heiß erwartet wurden, wie das neue Rin Album “Kleinstadt”. Aufgrund dessen, gab es auch keine Diskussion darüber, welches Album im November besprochen werden soll. Mit “Nimmerland” hat Rin stark dagegen angekämpft erwachsen zu werden und das neue Projekt beweist, dass er diesen Kampf mittlerweile verloren hat. Natürlich macht so eine Weiterentwicklung auch etwas mit der Persona und so verändert sich auch Rins Inhalt und Sound. Wo der Zwiespalt zwischen Lokalpatriotismus und Identität liegt, wie viel Popkultur auf einen Song passt und warum das Leben in der Kleinstadt nur aus Drogen und Fummeln besteht, erfahrt ihr in der neuen Folge “Album des Monats”. Yannick, Carla, Joshua und Leon nehmen das Album unter die Lupe und besprechen die 18 Songs Track by Track. Dabei entdecken sie zeitgenössischen Klängen, popkulturelle Referenzen und das bürgerliche Spießertum. Während Yannick sich auf der Meta-Ebene der popkulturellen Referenzen verloren hat und in einer Endlosschleife gefangen ist, versucht Carla einfach nur die Musik zu genießen und begeht nicht den gleichen Fehler wie Yannick. Joshua geht ganz sachlich an das Album heran und schafft es die verschlüsselten Referenzen perfekt zu decodieren und Leon möchte doch nur auf seinem getunten Aerox mit den Jungs, Bogos im Basement traden. Viel Spaß beim Hören!

Creating a marketing list for your coworking business opens up opportunities to use email marketing as a tool. On this episode, we talk about three things you can do with a “marketing” email list: Sales Funnel tool: To nurture those that aren't “search and join” members. Direct Sales: To announce office openings, run BOGOS, sell event tickets Indirect Sales: Affiliate revenue, Membership sales that aren't attached to your physical space Listen to the full episode for details on how to use your marketing list for these opportunities, what email service providers to use, and how to grow your email list.

Join us and our guest Taylor Warner—US market development manager—as we discuss how to take advantage of BOGO week. You'll learn top strategies for using BOGOs to approach potential customers and engage with inactive ones. Tune in to learn more!

The Idiots are joined by fellow rugby fella and President at Barley Hopsters, Brian Harpster, to discuss what having a small business is like before getting into the Idiot's world of dumb questions. Mythical creatures, bad buy one get one free sales and copies of ourselves populating the world. That's simply the tip of the iceberg. Come along and have a laugh, as well as learn about a great local small business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/matt-steele4/message

On this episode of the podcast, we cover:1:48-3:14 Mikey's Christmas Wishlist & Christmas Talk3:16-3:46 Darius talking about Christmas4:24-6:32 Ed's Christmas Plans & Sneakers for his Brother6:40-9:00 What was on the feet & wrist14:22-16:20 Kirkland BOGO & Kirkland Monarchs16:22-27:30 Dad Shoes Still in Development?27:52-33:00 Travis Scott x Osiris D337:00-43:00 Sean Cliver Dunk Lows46:55-56:19 Patent Leather on Shoes & Jordan 11s56:24-59:23 eBay Dunks1:05:34-1:29:40 Hodinkee x Blancpain Fifty Fathoms MIL-SPEC1:29:55-1:42:10 Richard Mille 65-011:4240-1:57:50 NOCTA (Drake x Nike)1:58:04-2:08:10 Colette in 2020  Hosted on Acast. See acast.com/privacy for more information.

Helo. Dani vagyok. YouTube: Americast / Daniel Hrvth Instagram: daniel_hrvth

Çalışma hayatının neredeyse tamamını Beyoğlu stüdyosunda geçirdi. Tarabya ve Sirkeci'de de şube açtığı biliniyor. Bogos Tarkulyan stüdyosunda çocuklar için özel dekor ve aksesuarlar bulundurdu. Tarkulyan'ın stüdyosundaki atı, yanında çırak olarak çalışan ve sonrasında Eminönü'nde Foto Sel adıyla stüdyo açan Hırant tarafından meydana koyularak yıllarca çocuk müşteriler için hizmet verdi

Ți s-a întâmplat vreodată să aștepți ceva anume și acel ceva pur șimplu să apară? Încide ochii și dorește-ți Tackle Show! Asculta cel mai bun episod de până acum! Călin Mateș, expert în fotbalul englez (pe care probabil că l-ați auzit în intervențiile de la Eurosport și de la Sport Total FM) a acceptat provocarea de a participa la Tackle Show, pentru că, așa cum v-ați obișnuit, sunt interese mari la mijloc. Alături de gazda emisiunii, Dan Dracea și de pundiții-bandiți-obișnuiți, Mihai "hai-să-vorbim-puțin-de-Liverpool" și Vlad "caterincă-dar-mai-ales-seriozitate" Bogos, iată ce s-a discutat: Cum a câștigat Manchester City la Tribunalul de Arbitraj Sportiv împotriva deciziei UEFA, de a-i exclude din competițiile europene pentru două sezoane. Pe ce s-a bazat decizia? Lupta pentru evitarea retrogradării: Ce s-a întâmplat cu Norwich? Cine va merge în Liga Campionilor din Premier League? Chelsea, Leicester și Manchester United rămân în cursă până în ultima etapă. Fereastra de transferuri din Anglia, care va dura 10 săptămâni (27 iulie - 16 octombrie). Impactul regulii celor 5 schimbări, introdusă în contextul COVID-19 și prelungită pentru încă un sezon. Promovarea lui Wycombe Wanderers.

Wine sales in grocery stores show a big uptick after coronavirus and lockdowns took hold... while promotions, coupons and BOGOs seemed to disappear from supermarkets. We talk about retailing trends in the pandemic era with Marta Cyhan, chief marketing officer of Catalina, based in St. Petersburg.

BOGO week is exciting, but can also be stressful. Don’t worry—we're here to help. In this episode, we sit down with Melyna Harrison, Hayden Lane, and Makenna Runnells to talk all things BOGOs. Melyna gives tips on creating a support system and maximizing your team’s efforts for a successful week and beyond. Hayden gives you the rundown on the promo and how BOGOs can help with team incentives, and Makenna discusses the importance of consistency on social media and how dōTERRA Social can help.

95% of books are sold word of mouth - so if you want to sell more books, your one-on-one reader connection matters! How is your reader outreach going? This episode unwraps the importance of creating a strong reader connection as part of selling more books, with fun, creative tips to help you build your tribe and get more readers recommending your books to their networks!We love a good DIYer, but if you're ready to take your marketing to the next level, drop us a line and let's chat! http://www.amarketingexpert.comShow Notes: The real focus when it comes to being able to sell more books really needs to be about making connections with readers and building relationships.Books are personal, and I want to believe authors are also readers, and in their heart of hearts, as much as they want to make money by publishing, they can still keep that personal connection they have with books in mind too.Focus on your audience and understanding your audience. Network with readers on Goodreads, being an active fan of your genre matters.Get involved locally with your libraries, book groups, seasonal and community events.Be unique and memorable with your website content, including your bonus content, and on Amazon, personalized touches are important.Run giveaways and promotions that give back to dedicated followers and people who engage with you. BOGOs are great, that’s “buy one give one”.Be a resource, if you write non-fiction that’s a bit more straightforward, if you write fiction, recommend books and or lifestyle products that fit the theme of your work.Write that next book!Here is an author work checking out that’s gone above and beyond to create content and lots of opportunities for her readers to stay immersed in the worlds she’s created:https://melissafoster.com/reader-goodies/And check out her Goodreads profile for some serious inspiration:https://www.goodreads.com/author/show/3023973.Melissa_FosterWe have a reader profile brainstorm (which will help a ton), you can grab here: https://www.amarketingexpert.com/reader-profile-brainstormWe love a good DIYer, but if you're ready to take your marketing to the next level, drop us a line and let's chat! http://www.amarketingexpert.com

The podcast that talks about movies and what's going on in the world all while drinking beer!

TEAM CALL!! Maximize bogos!

The Cereal Bracket is out! Did your favorite cereal make the cut or did it get ranked towards the bottom? Let us know, drop us a voice nugget and let the anger out. Oh btw, QUISP is a weird word to say.   Help us grow and tell a friend about us! *The Cup to Cup Rundown* Florida Man @ 7 minutes Bracket @ 11 minutes 7 Minutes in Heaven @ 22 minutes She's Always Right @ 32 minutes This is Where We Fuc*ked Up @ 49 minutes Would You Rather @ 59 minutes Rant @ 1:10 minutes Thanks for listening and supporting the little guys! Please subscribe, drop us a review and share us to a friend. As always, check out CuptoCupLife.com for updated brackets, dad tips, more info on our guests, breweries and a dope blog too. Follow us @cuptocupshow across all social media platforms and to get involved with future episodes and bracket votes! Leave us a voice nugget on the site for us to play on the show or email if you'd like to be guest or have segment idea! Cheers!

  Una din concluziile optimiste ale discuției noastre despre podcasturi este cea din titlul acestui episod. Discutăm împreună cu Vlad Bogos despre ce e un podcast, cum e experiența ca invitat, de ce ai asculta podcasturi și ce emoții te încearcă atunci când dai peste un podcast care chiar ți se potrivește. Iar pe parcurs, amintim de tot felul de podcasturi pe care de altfel vi le și recomandăm: - Serial - podcastul care a făcut podcasturile faimoase; - True Crime Garage - unde Căpitanul desface o bere înainte de a ne povesti despre criminali; - Dear HBR - cu subiecte de business sensibile; - Modern Day Philosophers - pentru oamenii care filozofează; - Football daily - nu mai zicem despre ce e :); - Zidul galben - despre fotbal iar; - Florin Roșoga - despre antreprenoriat; - Tackle show - despre fotbal, uneori și cu Vlad Bogos. Recomandă-ne un podcast și dă mai departe acest episod din Rețeaua!

Hunter McIntyre is not only one of the most accomplished endurance athletes in the world, but he also has the kind of physique that almost every red-blooded man on earth would love to have.   However, his story doesn’t begin with success and a jacked body.   After years of hard partying and run-ins with the law left him with nothing but a boatload of heartache and unfilled potential, Hunter found himself participating in a Spartan Race on a whim.   Still hungover from the night before, he finished only 8 minutes behind world champion, Hobie Call. Obstacle Course Racing instantly became the catalyst to the change he needed in his life.   Now known as “The Sheriff,” Hunter has become a dominate force on the OCR circuit. He’s a champion of Stone Cold Steven Austin’s Broken Skull Challenge and an Elite Spartan Athlete.   In this special episode of Renegade Radio, co-hosted by my good friend and world-renowned strength and conditioning coach, Joe Defranco, Hunter shares his story and secrets to success.   From his intense training regimen to his unconventional approach to nutrition, he details the methods and mindset that have helped him pummel his competition and become a champion.   Listen as we discuss:   Why he has decided to pursue his passion for the iron. [8:45] His colorful past and superhero origin story. [9:43] “Work hard and you become hard.” How hitting rock bottom and going to rehab led to his new life. [13:01] How his training has evolved in his pursuit to be a well-balanced athlete. [17:46] What does a typical week of training look like now? [22:07] How many hours does he train per day and what does a high intensity workout look like? [24:08] Has he sustained any serious Injuries doing OCR? [27:20] How he manages to break the “rules” of nutrition and still stay ripped. [28:21] What methods does he use to recover from brutal races and high intensity training? [30:06] How to use social media “like a battleship”. [33:05] What mindset do you need to become successful at OCR? [34:24] Great resources to help you build a stronger mindset. [36:22]   This episode is brought to you by Cured Nutrition. CBD is a game changer when it comes to reducing inflammation and improving sleep quality. Cured Nutrition makes CBD-infused products from Colorado-grown organic hemp. Their spices and nut-based cookie dough are delicious and so easy to incorporate into any well-rounded health and fitness program. For deep relaxation and ultimate recovery try their concentrated oils and gel caps.   Visit www.CuredNutrition.com and use the coupon code, “JAY” for a 15% discount.   This episode is also brought to you by Audio Books. Go to www.AudioBooks.com/Jay to start listening to critically-acclaimed, best-selling audiobooks including some of my favorites like Essentialism, How to Win Friends & Influence People and The Art of Noncomformity! With Audiobooks you can learn and generate new ideas anywhere, anytime. Download or stream audiobooks on your smartphone or tablet with our free apps for iOS and Android Choose from more than 100,000 titles, including top-rated business books written by leaders and innovators in the field Listen to your first audiobook for FREE and if you like the service, enjoy a new book every month Access our Member Deals section where you can take advantage of great bundles and BOGOs   Go here to get your FREE book: www.AudioBooks.com/Jay

Y’all... I am LOVING these BOGOs! Today only, when you purchase dōTERRA Copaiba essential oil, you’ll get Deep Blue for FREE. This is an amazing combo for pain, inflammation and tension. You can purchase up to 5 BOGOs at mydoterra.com/amandagerber

Y’all, dōTERRA is having some killer BOGOs this week! Be sure to jump on those at mydoterra.com/amandagerber

dōTERRA’s BOGO is offering TWO free oils!

Y’all, Amazon isn’t the only one handing out deals on Prime Day. dōTERRA is kicking off a week of BOGOs! Today only if you purchase dōTERRA Serenity (Restful Blend), you’ll get Lavender for free! You can get this deal at mydoterra.com/amandagerber

Hey y’all! Get ready for BOGOs tomorrow! Today’s podcast covers all the basics that you want to know about dōTERRA’s BOGOs happening this week. Check them out at mydoterra.com/amandagerber ❤️ Also, if you’d like to be part of my private Facebook group that is covering all the daily BOGOs (plus giveaways!) let me know. Message me on Facebook, Instagram, or Twitter @amandamgerber for details ☺️

Quick announcement: dōTERRA is bringing BOGOs back next week! Stay tuned for more information and you can stay up to date on the latest BOGO at mydoterra.com/amandagerber ☺️ Let’s be friends @amandamgerber

It’s Day 1 of dōTERRA’s BOGOs! Today if you purchase dōTERRA OnGuard you will get dōTERRA Breathe for FREE! You can purchase yours at mydoterra.com/amandagerber OnGuard is great for supporting a healthy immune system. Use it daily on your kids to keep them healthy all year long! Breathe is great for respiratory support. Apply it over your chest and/or sinuses to open your airways and breathe easy. Read more on my blog amandagerber.com ❤️

Hey y’all! I just wanted to give you a heads up and let you know that BOGOs are coming on Monday. dōTERRA is offering a “Buy One Get One Free” offer each day next week. It’s a great way to stock up on Christmas gifts, or add to your essential oils. Stay tuned for updates or check it out in my website mydoterra.com/amandagerber ❤️

It's been way too long since I've done a solo episode of the Renegade Radio Podcast. So that's what I'm doing in this one. I compiled a list of listener questions you guys sent in. Then I worked through as many as I could, in as much detail as I could give.  I start with a quick recap of the last few months, telling you what I've been up to. We also talk about relationships, training, nutrition, weed, CBD, WWE, marketing, books, and more.    You'll also love the fact that I give fully detailed workouts with exercises, sets and reps for getting jacked in a variety of scenarios. Pour some coffee and get ready to go for a fast paced ride though my mind as we discuss:   Show notes for this and every episode can be found at www.JasonFerruggia.com   This episode is brought to you by Audio Books   Click here (http://www.audiobooks.com/jay) to start listening to critically-acclaimed, best-selling audiobooks including some of my favorites like Essentialism, How to Win Friends & Influence People and The Art of Noncomformity!   With Audiobooks you can learn and generate new ideas anywhere, anytime.   Download or stream audiobooks on your smartphone or tablet with our free apps for iOS and Android Choose from more than 100,000 titles, including top-rated business books written by leaders and innovators in the field Listen to your first audiobook for FREE and if you like the service, enjoy a new book every month Access our Member Deals section where you can take advantage of great bundles and BOGOs   Click here to get your free book: http://www.audiobooks.com/jay   This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health.   You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great.   Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast.

We pick up in the next section of the Gospel of Luke and begin “The Followers” series. This section of Luke deals with the discipleship lessons Jesus taught to those following Him. In this first part of ‘The Followers' series, we get reminded of what Jesus said about the cost of what it means to follow Him or to be a disciple.