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Join Eric Cohen, Larry Hartstein, Will Brinson, Propstarz, and Matt Snyder as they dish out their picks for Steelers-Browns, Phillies-Braves, and MORE!(0:00) Intro(1:50) Wednesday Recap Screen(2:08) Free Sportsline NFL, CFB Bets(8:20) Larry's TNF Spread Bet(10:30) Propstarz TNF Prop(12:30) Brinson's TNF Prop(14:03) TNF Bonus Props and Total Bets(19:55) EC's TNF Parlay(20:55) Snyper's Phillies-Braves Prop(23:51) EC's Phillies-Braves Bet(27:45) Propstarz Sunday NFL Prop(32:00) Bonus NFL, MLB, NHL Bets(37:50) 1st TD Scorer Picks
We discuss how EC moved from chasing countless diet trends to building a sustainable, evidence‑based approach to nutrition, and we celebrate the release of A Good Nutrition Book.GET STARTED WITH THE THREE PILLARS METHOD· Read A Good Nutrition Book· DIY with the app· 10-Week Accelerator with EC· Apply for 1:1 Coaching· Coaches MasterclassABOUT THE SHOWThe Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.ABOUT US
Joshua Spiller is stepping into the comics spotlight with the kind of momentum every emerging creator dreams about but only earns through persistence, craft, and surviving the long haunted hallway of submissions, revisions, rejections, and creative self-belief. On this episode of Comic Crusaders, Al Mega welcomes comics writer Joshua Spiller to discuss a major breakthrough moment in his career: his first professional comics stories landing with BOOM! Studios, Oni Press/EC Comics, and Humanoids. For any writer fighting to move from "I'm working on something" to "my work is on shelves," Josh's journey is the kind of real-world creator story that hits with inspiration and honesty. Josh's story "Sweet Couple, Sick Society" appears in BOOM! Studios' Hello Darkness #21, a mystery and thriller-themed anthology issue featuring a lineup of sharp creative talent. His work also appears in EC – Cruel Universe 2 #11 from Oni Press, continuing the bold new era of EC Comics storytelling with sci-fi dread, cosmic horror, technological unease, and that classic EC reminder that humanity is often its own worst monster. The conversation dives into what it takes to write short comics that land fast and hit hard. Anthology storytelling is a unique beast. There is no room for wasted motion, no space for a slow warmup, and absolutely no mercy for flabby ideas. Every panel has to work. Every line has to carry weight. Every ending has to feel earned. Josh and Al discuss the craft behind that pressure, the joy of collaboration, the challenge of trusting artists and letterers, and how a writer learns to leave room for the visual magic that makes comics comics. They also talk about the larger comics industry, especially what it means for newer voices trying to break in today. From indie projects and UK comics roots to American publishers and upcoming work with Métal Hurlant through Humanoids, Josh represents a creator path built not on overnight success, but on endurance, curiosity, and the willingness to keep putting stories into the world until the right doors open. This is a conversation for writers, artists, comic fans, anthology lovers, horror readers, sci-fi freaks, and every creator sitting on a script wondering if the next submission could be the one. The answer is simple: keep going. The page only works if you show up. Listen to the full conversation with Joshua Spiller on Comic Crusaders and make sure to support Hello Darkness #21 from BOOM! Studios and EC – Cruel Universe 2 #11 from Oni Press/EC Comics. The next wave of comics voices is already here, and Josh Spiller is one to watch. Website: joshuaspiller.com X: @joshspiller Instagram: joshua_spiller Don't forget to like, comment, subscribe, and share the Crusade! The Crusade Never Ends! Thank You for Watching / Listening! We appreciate your support! Host: Al Mega Follow on Twitter | Instagram | Facebook: @TheRealAlMega / @ComicCrusaders Make sure to Like/Share/Subscribe if you haven't yet: Rumble/Twitch: ComicCrusaders YouTube: / comiccrusadersworld Visit the official Comic Crusaders Comic Book Shop: comiccrusaders.shop Visit the OFFICIAL Comic Crusaders Swag Shop at: comiccrusaders.us Main Site: https://www.comiccrusaders.com/​​​​ Edited/Produced/Directed by Al Mega
Most founders start with a solution and go looking for a problem. Jevon Le Roux says it should be the other way around.In this episode of The Quest for Success, hosts Dylan and Jam Pathirana talk with Jevon about his journey from professional surfer to business leader and startup founder. After building Nike's Hurley brand in South Africa and leading major retail and e-commerce businesses, Jevon Le Roux is the founder of Keeyu, an Ecommerce automation and AI Ecommerce Operations company. You can find Jevon and Keeyu at https://keeyu.com.Jevon shares how early failures shaped his approach to business, what he learned from making tough leadership decisions, and how a warehouse sale during COVID revealed a costly problem with online orders. He also explains why Keeyu's first product was more of a "vitamin" than a "painkiller," how customer feedback led the team to rethink its product, and what it takes to keep going through fundraising rejection and startup uncertainty.In this conversation: - Why Jevon sees success as constant evolution, not money or status - Lessons from professional surfing that carried over into business - What it takes to move from selling a product to building a company - How listening and collaboration can help leaders earn trust - The difference between a "vitamin" and a "painkiller" product - Why founders should find a real problem before building a solution - How Jevon and his co-founders divide responsibilities and handle challenges - What resilience, customer discovery, and fundraising look like in practiceWhether you're building a startup, leading a team, or considering a career change, Jevon's story offers an honest look at the setbacks, decisions, and persistence behind business growth.Chapters00:00 Intro and meeting Jevon Le Roux03:03 Jevon's definition of success04:17 Growing up competitive and discovering surfing07:41 Family support and values for the next generation08:35 Funding a surfing career through hustle and self-promotion11:03 From professional surfing to building a business12:15 Retail sales vs. B2B SaaS go-to-market13:11 Learning to run a business while building Hurley15:05 Learning from failure and making reversible decisions16:13 Leading Gloria Jeans through a difficult turnaround17:11 Making SurfStitch profitable and learning e-commerce18:55 Leadership mistakes and earning trust21:13 Jevon's 90-day plan for listening before making changes22:41 The COVID warehouse sale that revealed a hidden problem26:12 Turning that problem into the idea for Keeyu28:25 Validating the problem before building a solution29:55 Why Keeyu's first product was a “vitamin,” not a “painkiller”33:29 How Keeyu helps retailers prevent order problems36:14 Why distribution and go-to-market matter38:12 Winning early customers and learning from product feedback40:36 Building a strong co-founder relationship42:02 Dividing roles across the founding team43:10 Raising $7 million and navigating fundraising46:29 What early-stage investors are really backing48:51 Returning to startup life after corporate leadership50:24 Product lessons and Keeyu's evolving direction52:24 AI, changing roles, and the future of work54:02 Keeyu's global growth plans55:25 The values Jevon hopes to pass on to his son57:05 Advice for corporate leaders considering a startup59:23 Jevon's long-term definition of success#QuestForSuccess #JevonLeRoux #Keeyu #Entrepreneurship #StartupJourney #AI #Leadership #Resilience #ProductMarketFit #Fundraising #SuccessMindset #BusinessPodcast #Inspiration #FounderStory #EcommerceFollow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )
In this episode of EC&M On Air, Ellen Parson sits down with some of this year's executives from the Top 40 Electrical Design Firms, based on electrical revenue from 2025: Nicki Sparks, P.E., principal and electrical engineering leader at HED, and Adam Toth, P.E., president of Toth & Associates. They discuss where the majority of today's electrical design work is coming from and what will continue to drive engineering firms over the next several years. Their conversation was so in depth that we decided to split it into two parts — you can check Part 2 when it releases next month.
Start the week with winners! Join Sia Nejad, Propstarz, Meg Shoup, Eric Cohen, and Larry Hartstein as they dish out their picks for Eagles vs. Bears, and MORE!(0:00) Intro(1:40) Weekend Recap Screen(2:17) Free Sportsline NFL Prop(6:18) Propstarz MNF Prop(9:33) Meg's MNF Prop(12:07) MNF QB Props(15:20) Sia's MNF Bet(16:55) EC's MNF Prop and MLB Parlay(20:30) Larry's MNF Pick(23:00) Bonus MNF Prop Picks(26:45) 1st TD Scorer Picks(30:00) Rapid Fire MNF Picks
Dulse, nori, kombu... C'est un aliment omniprésent dans les assiettes dans nombreux pays, mais qui a encore du mal à se faire une place dans les nôtres.Et pourtant, les algues ont tout pour elles.Nutritives, pleines de vitamines, elle poussent localement, et naturellement sur nos côtes.Dans cet épisode, je vous emmène au bord de l'océan atlantique, dans une ferme marine "Les Jardins de la mer" à la rencontre d'un passionné au savoir-faire unique et au métier atypique : cueilleur d'algues.Jean-Marie Pédron et sa femme Valérie récoltent à la main, au fil des saisons, des algues vivantes pour alimenter les tables des restaurants gastronomiques partout en France.Un épisode enregistré les pieds dans l'eau, dans lequel Jean-Marie nous raconte cette aventure familiale et nous transmet sa passion pour ce produit d'avenir aux multiples bienfaits pour notre santé et celle des océans.Voici la recette de Jean-Marie Pédron.
0:00:00 한강 수영장이 싫은 기자들www.asiae.co.kr/article/2026080110403489634www.sidae.com/article/20260807132236702350:28:47 오오오오오빠www.joongang.co.kr/article/25460932www.joongang.co.kr/article/25459895www.chosun.com/opinion/manmulsan…B5XJD3KUI5GN6IKQ/www.dailian.co.kr/news/view/134388…81%EC%84%9D-2024biz.heraldcorp.com/article/3426088www.joongang.co.kr/article/252158091:04:28 국민연금 혐오세트www.joongang.co.kr/article/25455116www.fnnews.com/news/2026082115041399961:22:05 연예면 코너sports.khan.co.kr/article/202609041003003tvreport.co.kr/entertainment/article/1075838/www.starnewskorea.com/star/2026/09/1…91316363171872
Uptime and cooling performance both depend on something that is often overlooked during the data system design process: power quality. In this podcast, "Power Quality: The Conversation Data Centers Can't Afford to Ignore," we talk with a Power Quality expert about harmonic distortion in data centers — what it is, how it is created, and how poor power quality impacts data center cooling, uptime and performance. We will also dig into solutions engineers can employ to mitigate poor power quality in their data center. Power quality deserves a seat at the table alongside the metrics data center operators already obsess over — availability, PUE, and thermal performance. Total Harmonic Distortion, or THD, gives engineers a real, measurable way to gauge the health of their electrical system, turning power quality from an abstract concern into something concrete that can be monitored, benchmarked, and acted on. This discussion will focus on where harmonics actually come from — and it's something of a paradox. Many of the same components installed specifically to make data centers more efficient, such as variable frequency drives and EC fans, are also responsible for generating the harmonic distortion that undermines power quality. Understanding which specific equipment, in which specific areas of a facility, pose the greatest risk to power quality, gives engineers a practical way to identify where problems are most likely to originate. Once data center engineers understand the source of harmonics, we'll dig into the interdependency between power quality and thermal cooling in data centers. Clean, stable power is required to cool a facility properly, and proper cooling is required to run a data center efficiently — the two don't operate independently, one relies on the other. When harmonics go unmanaged excess heat accelerates equipment wear, protective devices trip unexpectedly, cooling systems degrade, and thermal throttling sets in. Left unaddressed, the result is unplanned downtime — the very outcome every data center is designed to avoid. The physical layout of a facility matters too. "Grey space" and "white space" — the mechanical/support areas and the core IT data hall, respectively — each present different harmonic challenges and require different mitigation approaches. There isn't one single location in a data center where power quality can be fixed once and for all; effective mitigation means evaluating the facility as a whole, rather than searching for a single point of resolution. Finally we'll explore solutions available for engineers to help mitigate harmonics in data centers. One of the primary solutions we will focus on will be active harmonic filters. Active harmonic filters continuously monitor power quality of the system and make real-time corrections to mitigate harmonics. Where these filters are installed matters as much as the technology itself, and getting placement right has a direct impact on effectiveness. We'll also discuss how engineers can take a hands-on approach to maintaining power quality by calculating their own harmonic distortion levels to determine how much filtering capacity they actually need — turning an otherwise theoretical challenge into something they can size, plan for, and solve. Ultimately, this podcast makes the case that power quality deserves the same level of design attention as uptime and cooling — because in reality, all three are connected. Whether you're a data center engineer, facility owner, or simply responsible for keeping systems running reliably, understanding harmonic distortion isn't a peripheral concern. It's foundational to how well a data center performs.
La pereza es uno de esos pecados que hemos aprendido a considerar casi normales: la disfrazamos de cansancio, la llamamos descanso cuando no lo es, y hasta hacemos bromas con ella; pero que un pecado sea común no lo convierte en inocente. La Escritura amonesta al perezoso porque su negligencia revela un corazón que posterga aquello que Dios nos ha encomendado: «El alma del perezoso desea, y nada alcanza; mas el alma de los diligentes será prosperada» (Pr. 13:4). Por eso, debemos rechazar la cómoda costumbre de aplazar lo que requiere prioridad, urgencia y perseverancia. La diligencia cristiana no consiste en vivir afanados, sino en ocupar fielmente el tiempo y las fuerzas que Dios nos concede, atendiendo primero lo que verdaderamente importa y perseverando hasta cumplir nuestro deber. «Todo lo que te viniere a la mano para hacer, hazlo según tus fuerzas» (Ec. 9:10). No llamemos prudencia a nuestra postergación, ni descanso a nuestra negligencia: cuando Dios nos llama a actuar, la fidelidad también se demuestra levantándonos y haciendo aquello que corresponde.
Everything went the way of the East Central Hornets on Friday, Sept. 18, as they opened up District 27-6A play at home against the visiting New Braunfels Canyon Cougars. When the final whistle sounded at Hornet Stadium, EC had won convincingly by a final of 42-0. The win brought the Hornets' record on the season to 3-1 and 1-0 District play, ahead of what promises to be a grueling gauntlet the rest of the season. Coming out strong and getting that early win, however, was exactly what Head Coach Joe Hubbard and his staff wanted and needed for a still... Article Link
Start the week with winners! Join Sia Nejad, Propstarz, Meg Shoup, Eric Cohen, and Amags as they dish out their picks for Monday Night Football, MLB, and MORE!(0:00) Weekend Recap Screen(6:13) EC's MNF Picks(8:24) Amags' MLB Bets(14:51) Propstarz MNF Picks(19:43) Meg's MNF Prop(21:00) Sia's MNF Team Total(24:00) MNF Total and Prop Picks(28:00) Bonus MLB Bets(29:25) Bonus MNF Props and Spread Bets(32:50) 1st TD Scorer Picks(36:34) Bonus MNF Props
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ATELIER (Voici le lien pour en savoir plus sur l'atelier culinaire autour de la lacofermentation qui aura lieu le 3 octobre à Lyon.)https://luma.com/t4to2bt9)Vous vous en souvenez peut-être, il y a quelques mois une proposition de loi a été votée au parlement pour expérimenter l'enseignement de l'alimentation à l'école dans plusieurs régions.Mais qu'en est-il vraiment ? Où en est cette loi aujourd'hui ? Et verra-t-on bientôt l'alimentation au programme dans les écoles.On en discute avec Camille Labro, la fondatrice de l'Ecole Comestible.Pour cette rentrée, je vous propose un épisode pour faire le plein de conseils pour éveiller le palais des enfants ! Mon invitée : Camille Labro a fondé il y a 7 ans l'école comestible, une association qui propose des des ateliers d'éducation alimentaire dans les salles de classes et les cours de récré ! Depuis 50 000 élèves on été sensibilisés dans plus de 450 écoles partout en France.
Episode 451Taking you back to 8/28/2018 - This week featuring what was the year anniversary of the EC …that consisted of Doug, Jon, Steve and David Huff. You might recall that the initial EC's consisted of those same guys but also a few more folks…Patrick Paquette (Basic Patrick) and DJ Howie D from DTS…or…Down To Smoke BBQ Team. A few things I knew right off the bat…the EC segment was a great idea even with a few too many people. Also, I knew if we could get a (4) person line-up that knew what I was looking to do with this hour…it would be great…10 years later…running this segment…I was right! BTW…the origin story of the EC segment was something called “Around the pit”...I think…Jon will know for sure…In any event…get ready for a great Best Moments show this coming Friday…By the way…we know what happened to Steve Ray not being an EC anymore…but you might ask what happened to David Huff…well…let's just use these words…”Police Vice Squad”, "Prostitution Ring”...draw your own conclusions from there…**Don't forget to rate and review the show on your podcast app.**Want to hear more from this episode? Click the link below for the full show:Original Air Date: 8/28/2018Original Full Show Link: CLICK HERE
EC- und Kreditkarten sind im Urlaub unverzichtbar. Computerwissen-Experte Manfred Kratzl gibt Tipps, wie es ganz sicher funktioniert. Links: • Der Technik-Butler - hier klicken und Geschenkprämie sichern! https://lpm.computerwissen-verlag.de/1/13735/desinfektions-box/?campaignId=99401 • Kostenlos Computerwissen TV schauen: https://plus.computerwissen.de/cw-tv • Sie möchten die gratis Technikschau erhalten, um nichts zu verpassen? https://www.info.computerwissen-online.com/computerwissen-tv • Expertengeprüfte Artikel zu sämtlichen Technikthemen finden Sie hier: https://plus.computerwissen.de • www.Computerwissen.de
Jack Higgins sits down with Michael Clifton, owner of Chesapeake Grounds, to talk about how EarthWorks principles have helped shape a growing nursery operation built around biology, carbon-based fertility, and healthier plants.Michael shares how he moved from managing roughly 200 acres of turf into growing annuals and perennials, developing a system that combines Myco-Replenish 3-3-3, Replenish 3-4-3, Sea3, ProteinPlus, Trilogy, CalVantage, MagVantage and biological growing media. The conversation gets into propagation, soil blending, irrigation, EC management, foliar feeding and why a little fertility applied consistently can often outperform pushing plants too hard.It is also a fascinating look at how the same Soil First concepts used on golf courses and landscapes can translate directly into greenhouse and nursery production.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ EW Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/
In anticipation of EC's new book (more info here), we're highlighting three nutrition books worth your time. We're talking about Alan Aragon's “Flexible Dieting,” Chris van Tulleken's “Ultra Processed People,” and Julia Belluz and Kevin Hall's “Food Intelligence”.GET STARTED WITH THE THREE PILLARS METHOD· DIY with the app· 10-Week Accelerator with EC· Apply for 1:1 Coaching· Coaches MasterclassABOUT THE SHOWThe Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.ABOUT US
VOV1 - Sáng 16/9, tại Học viện Chính trị quốc gia Hồ Chí Minh, đồng chí Lê Minh Hưng, Ủy viên Bộ Chính trị, Thủ tướng Chính phủ đã trao đổi và truyền đạt Chuyên đề cho các học viên đang tham gia Chương trình bồi dưỡng, cập nhật kiến thức đối với Ủy viên Ban Chấp hành Trung ương Đảng khóa XIV.Trao đổi với các học viên Lớp bồi dưỡng, cập nhật kiến thức chuyên đề “Nâng cao năng lực điều hành của Chính phủ, tạo đột phá mạnh mẽ cho phát triển nhanh, bền vững và tăng trưởng hai con số", Thủ tướng Lê Minh Hưng nhấn mạnh, Đại hội XIV của Đảng là dấu mốc lịch sử quan trọng, chính thức mở ra kỷ nguyên phát triển mới của dân tộc Việt Nam. Để hiện thực hóa hai mục tiêu chiến lược 100 năm (đến năm 2030, trở thành nước đang phát triển có công nghiệp hiện đại, thu nhập trung bình cao và đến năm 2045, trở thành nước phát triển, thu nhập cao), chặng đường 5 năm 2026-2031 có ý nghĩa đặc biệt quan trọng, tạo nền tảng vững chắc cho giai đoạn tiếp theo, trong đó, nền kinh tế phải bứt phá, đạt mức tăng trưởng hai con số.Cùng với những chủ trương, quyết sách lớn, đúng đắn, mang tính đột phá của Đảng, Nhà nước, một yếu tố then chốt để hiện thực hóa mục tiêu trên là phải tạo được những thay đổi tích cực, mạnh mẽ, thực chất về năng lực điều hành của Chính phủ, đồng thời tối ưu hóa năng lực thực thi của các cấp, các ngành và địa phương.- Thủ tướng Lê Minh Hưng, Chủ tịch Quốc hội Trần Thanh Mẫn truyền đạt 2 chuyên đề cho các học viên Lớp bồi dưỡng, cập nhật kiến thức đối với Ủy viên Ban Chấp hành Trung ương Đảng khóa XIV - Lớp thứ hai.- Tỷ giá trung tâm lập đỉnh mới, thị trường chờ quyết định của Cục Dự trữ Liên bang Mỹ (FED).- Mưa lớn kéo dài trong nhiều ngày, gây sạt lở, hỏng nhiều vị trí trên hệ thống giao thông của một số địa phương.- Hội đồng Bảo an Liên hợp quốc họp khẩn về tình hình Yemen trong bối cảnh bạo lực, hoạt động quân sự gia tăng tại eo biển Bab el-Mandeb. - Ủy ban châu Âu (EC) thông qua gói biện pháp về dịch chuyển lao động công bằng, nhằm xóa rào cản hành chính đối với lao động di cư trong khối.
White crust on the soil surface can point to salinity, but it does not tell the whole story.In this episode, I return to my Better Farming Prairies series on tight soils and look at the chemical side of the problem. Salts in the soil water affect the crop. Sodium held on soil particles affects soil structure. Those problems can look similar from the surface, but they need different tests and different fixes.I cover why EC, SAR, pH and depth of sampling matter and why “alkali,” “salt” and “tight soil” should not be used as if they all mean the same thing.--------In case you're new here, I'm Scott Gillespie—an Alberta-based writer and independent agronomy consultant. My work focuses on #RealisticRegenAg for organic and conventional farms. I provide practical, science-backed advice shaped by two decades of experience across a range of farming systems, with particular expertise in irrigated production.--------Transcript with links to everything mentioned in the episode:https://www.plantsdigsoil.com/podcast/beyond-the-white-crustArticle link:https://www.betterfarming.com/flippingbook/better-farming-prairie/2026/september/46/index.htmlNewsletter signup:https://mailchi.mp/plantsdigsoil/newsletterhttps://www.linkedin.com/newsletters/6944029544697802752 YouTube: (Company):https://www.youtube.com/@scottcgillespie Podcast: https://anchor.fm/scottcgillespie (Look below Spotify for other apps or just search “Plants Dig Soil” in your favourite app.)Practical Regeneration: Realistic Strategies for Climate Smart Agriculture https://www.plantsdigsoil.com/books Consulting packages:https://www.plantsdigsoil.com/pricing/#consulting Speaking, Teaching, & Workshop Design:https://www.plantsdigsoil.com/speaking Funding service offerings:https://www.plantsdigsoil.com/pricing/#paperwork Email: scott@plantsdigsoil.com Call/text/WhatsApp:403-654-3096LinkedIn: https://www.linkedin.com/in/scottcgillespie/
VOV1 - Trong hai ngày (15 và 16/9), tại thành phố Quảng Ninh xuất hiện mưa lớn kéo dài, có nơi mưa rất to, gây ngập cục bộ tại một số khu vực, ảnh hưởng đến giao thông và sinh hoạt của người dân.Mưa lớn kéo dài được ghi nhận tại khu vực Hạ Long và khu vực Uông Bí với lượng mưa có thời điểm lên tới hơn 100mm. Tại khu vực tổ 9, tổ 10, khu phố Hùng Thắng 3 và Hùng Thắng 4, phường Bãi Cháy, nước mưa dồn nhanh, kéo theo đất đá từ các sườn đồi tràn xuống khu dân cư. Người dân phải chủ động di chuyển đồ đạc, khơi thông dòng chảy và dọn đất đá để hạn chế ảnh hưởng.Để chủ động phòng, chống ngập úng, trước đó, các địa phương đã triển khai đồng bộ công tác nạo vét, khơi thông hệ thống cống thoát nước theo Kế hoạch số 272/KH-UBND ngày 21/10/2025 của UBND tỉnh Quảng Ninh về xây dựng, chỉnh trang, nâng cao chất lượng đô thị, khu dân cư. Nhờ đó, khả năng tiêu thoát nước được cải thiện, góp phần hạn chế tình trạng ngập kéo dài. Tuy nhiên, trước những trận mưa lớn với lượng nước dồn xuống trong thời gian ngắn, hệ thống thoát nước vẫn khó đáp ứng kịp, dẫn đến ngập cục bộ tại một số khu vực. Cùng với đó, đất đá từ các khu vực cao theo dòng nước tràn xuống khu dân cư, gây thêm khó khăn cho người dân và đặt ra yêu cầu tiếp tục chủ động các giải pháp ứng phó, tiêu thoát nước, hạn chế thiệt hại do mưa lớn gây ra.Bà Nguyễn Thị Mai Hoàn, người dân phường Bãi Cháy cho biết: “Mỗi lần mưa to là nước bẩn đất đá đổ xuống. Riêng trên tổ 10, khu phố 4, đất đá tống xuống nhà dân ra đường rất là bẩn. Chính quyền vẫn cho xe nước vào rửa nhưng dân vẫn phải làm, dọn dẹp. Chứ bùn ra thì thì xe cộ đi trơn dẫn tới tai nạn nên là vẫn cứ phải trước cửa nhà nhà ai người đấy làm. Còn một số khu nhà trọ ấy là không có trách nhiệm mấy, thì chính quyền vào cuộc." Không chỉ khu vực dân cư, tại một số tuyến đường chạy qua khu vực Bãi Cháy, Hạ Long và Uông Bí, nước mưa dồn nhanh cũng gây ngập cục bộ, ảnh hưởng đến phương tiện lưu thông, nhất là vào thời điểm buổi sáng khi người dân đi làm và học sinh đến trường.Ông Đoàn Mạnh Phương, Chi cục trưởng Chi cục Thủy lợi thành phố Quảng Ninh cho biết, theo cơ quan khí tượng thủy văn, cường độ của đợt mưa này không quá lớn trên diện rộng so với một số đợt mưa trước. Tổng lượng mưa phổ biến trong cả đợt ở mức trên dưới 150 mm. Mưa to, có thời điểm lượng mưa từ 51 đến 100 mm, sau đó đến khoảng trưa ngày 16/9 chuyển sang mưa vừa. "Lượng mưa tích lũy từ ngày 14/9 cho đến ngày hôm nay phổ biến trên dưới một 150 mm cả đợt. Theo nhận định của Cơ quan khí tượng cũng như chúng tôi thì trong ngày hôm nay 16/9, đợt mưa này sẽ là kết thúc. Đây cũng được đánh giá một đợt mưa kéo dài cuối cùng của tháng 9 này và là đợt mưa kéo dài cuối cùng của mùa mưa năm nay trên khu vực Quảng Ninh."Thực tế cho thấy, ngay cả những trận mưa ở mức trung bình trên diện rộng, nhưng với cường độ cao và tập trung trong thời gian ngắn, vẫn có thể gây ngập cục bộ, kéo theo đất đá tràn xuống, tiềm ẩn nguy cơ sạt trượt tại các khu dân cư. Vì vậy, cùng với việc chủ động nạo vét, khơi thông dòng chảy, duy trì hệ thống cống thoát nước, các địa phương cần tiếp tục rà soát, nhận diện sớm những khu vực có nguy cơ ngập úng, sạt lở để có phương án ứng phó phù hợp. Công tác cảnh báo, thông tin kịp thời đến người dân cũng cần được duy trì thường xuyên, qua đó hạn chế thấp nhất thiệt hại và bảo đảm an toàn cho người dân trước những diễn biến bất thường của thời tiết./.Vũ Thị Miền/VOV Đông BắcMưa lớn kéo theo lượng đất đá tràn ra đường EC trên khu vực tổ 10 khu phố Hùng Thắng 4, phường Bãi Cháy.
In this release, the conflict surrounding Archbishop Marcel Lefebvre and Ecône comes fully into the open. Chapter 17 follows his definitive rejection of the New Mass, his growing confrontation with bishops and Roman authorities, and his determination to preserve the traditional priesthood and sacraments. As pressure mounts, the Society of St. Pius X is suppressed, yet Ecône continues. Then comes his famous 1974 declaration of fidelity to “eternal Rome,” followed by the dramatic ordinations of 1976, his suspension a divinis, and finally his long-awaited meeting with Pope Paul VI. Through it all, Archbishop Lefebvre insists that his resistance is not against the Church, but in defense of what the Church has always taught and handed down. See all the episodes: sspxpodcast.com/audiobook We'd love your feedback on this series! podcast@sspx.org View this on YouTube: https://youtu.be/wiZwFqpEFHc – – – – – – – The Society of Saint Pius X offers this series and all of its content free of charge. If you are able to offer a one time or a small monthly recurring donation, it will assist us greatly in continuing to provide these videos for the good of the Church and Catholic Tradition. Please Support this Apostolate with 1-time or Monthly Donation >> – – – – – – – Explore more: Subscribe to this Podcast to receive this and all our audio episodesSubscribe to the SSPX YouTube channel for video versions of our podcast series and SermonsFSSPX News Website: https://fsspx.newsVisit the US District website: https://sspx.org/ – – – – – What is the SSPX Podcast? The SSPX Podcast is produced by Angelus Press, which has as its mission the fortification of traditional Catholics so that they can defend the Faith, and reaching out to those who have not yet found Tradition. – – – – – – What is the SSPX? The main goal of the Society of Saint Pius X is to preserve the Catholic Faith in its fullness and purity, to teach its truths, and to diffuse its virtues, especially through the Roman Catholic priesthood. Authentic spiritual life, the sacraments, and the traditional liturgy are its primary means of bringing this life of grace to souls. Although the traditional Latin Mass is the most visible and public expression of the work of the Society, we are committed to defending Catholic Tradition in its entirety: all of Catholic doctrine and morals as the Church has always defended them. What people need is the Catholic Faith, without compromise, with all the truth and beauty which accompanies it. https://sspx.org
ATELIER (Voici le lien pour en savoir plus sur l'atelier culinaire autour de la lacofermentation qui aura lieu le 3 octobre à Lyon.)https://luma.com/t4to2bt9)Est-il vraiment possible de sensibiliser les enfants à une meilleure alimentation face à des produits et des publicités qui promeuvent des produits gras, sucrés et ultra-transformés ?Dans cet extrait Camille Labro, nous répond.Elle nous raconte ce qui l'a poussé alors qu'elle était journaliste culinaire à se consacrer à l'éducation à l'alimentation, en créant l'Ecole Comestible.Elle nous parle de son envie d'agir pour permettre aux enfants de mieux comprendre l'origine et l'impact ds aliments, et de développer leur esprit critique face au marketing alimentaire des produits industriels dont les enfants sont les premières victimes.Pour cette rentrée, je vous propose un épisode pour faire le plein de conseils pour éveiller le palais des enfants ! Mon invitée : Camille Labro a fondé il y a 7 ans l'école comestible, une association qui propose des des ateliers d'éducation alimentaire dans les salles de classes et les cours de récré ! Depuis 50 000 élèves on été sensibilisés dans plus de 450 écoles partout en France.
In this audio-only version of a popular past article, Editor-in-Chief and EC&M On Air host Ellen Parson features Part 7 of this online article series on NFPA 70E terms by Mark Lamendola. He covers what the standard means by the term "exposed" and how electricians can ensure their installations meet this requirement.
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
What if your baby could communicate when they need to pee or poop long before they can say, “I need to go potty”?In this episode of the Be A Better Parent Podcast, Celia Kibler welcomes Andrea Olson, author of Go Diaper Free and The Tiny Potty Training Book, and an educator specializing in elimination communication (EC).Andrea shares how she discovered elimination communication while preparing for her first child and how she went on to use the approach with all six of her children. Together, Celia and Andrea challenge some common assumptions about diapers and potty training while exploring a different way to think about how babies communicate their basic needs.The conversation isn't about being a “perfect” diaper-free parent. Andrea explains that EC can be done part-time, used simply as an exposure technique, or adapted around a family's schedule and capacity. Parents who work or use daycare can still incorporate it into their routines.In this episode, you'll hear:What elimination communication is and how it worksHow babies can communicate their need to use the bathroomWhy certain moments—like waking up, after eating, diaper changes, and transitions—can be natural opportunities to offer the pottyHow responding to a baby's signals can strengthen communication and connectionWhy parents don't have to go completely diaper-free to benefit from ECHow working parents and daycare families can adapt the approachWhy parents may need to change their own habits when transitioning away from diapersThe importance of boundaries, guidance, and respectful parentingWhy parenting doesn't have to be a one-size-fits-all experienceOne of the biggest messages Andrea shares is simple:You don't have to do everything. Just start with one small thing.For a newborn, that might mean offering the potty after waking. For an older, mobile baby, it might mean noticing when they're about to poop and giving them the opportunity to finish on a potty. For an older toddler, it may mean intentionally planning a potty-training experience.The goal isn't perfection. It's paying attention, experimenting, and learning how your child communicates.Celia and Andrea also talk about the pressure parents face to follow a specific parenting formula. Whether it's diapers, potty training, screen time, sleep, or other parenting decisions, parents can easily feel guilty when they don't follow what everyone else says they “should” be doing.This conversation is a reminder that you know your family's capacity best. You can learn, adjust, ask for help, and choose an approach that works for your child and your circumstances.And perhaps most importantly, you don't have to parent alone. Having people who have been there before can make the learning process easier and give parents the confidence to try something new.If you've ever wondered whether babies can really communicate their bathroom needs, felt overwhelmed by potty training, or simply want to explore a different approach, this episode is worth a listen.Take one small step. You don't have to change everything at once.To learn more about Andrea Olson and her work with elimination communication and potty learning, visit GoDiaperFree.com.To stay connected with Celia Kibler, visit BeABetterParent.com and explore the Be A Better Parent app and other resources designed to help you create a calmer, more connected family.Visit TimeForSkool.com and take the Parenting Success Snapshot. This quick assessment will help you better understand your family's unique strengths and challenges so you can begin identifying the parenting shifts that may create the greatest impact.You don't have to do it all. Just take the next step.
In this release, Archbishop Marcel Lefebvre begins the work that will define the rest of his life: the restoration of the Catholic priesthood. Chapter 16 begins with seminarians in distress, young men seeking solid doctrine, traditional formation, and a priestly life centered on the Holy Sacrifice of the Mass. From those first uncertain steps in Fribourg, Providence leads him to Ecône, where a year of spirituality, Thomistic studies, liturgical life, and priestly discipline begin to take shape. We also see the official founding of the Society of St. Pius X, the first vocations, the beginnings of its sisters and brothers, and the spread of this work beyond Europe. See all the episodes: sspxpodcast.com/audiobook We'd love your feedback on this series! podcast@sspx.org View this on YouTube: https://youtu.be/wiZwFqpEFHc – – – – – – – The Society of Saint Pius X offers this series and all of its content free of charge. If you are able to offer a one time or a small monthly recurring donation, it will assist us greatly in continuing to provide these videos for the good of the Church and Catholic Tradition. Please Support this Apostolate with 1-time or Monthly Donation >> – – – – – – – Explore more: Subscribe to this Podcast to receive this and all our audio episodesSubscribe to the SSPX YouTube channel for video versions of our podcast series and SermonsFSSPX News Website: https://fsspx.newsVisit the US District website: https://sspx.org/ – – – – – What is the SSPX Podcast? The SSPX Podcast is produced by Angelus Press, which has as its mission the fortification of traditional Catholics so that they can defend the Faith, and reaching out to those who have not yet found Tradition. – – – – – – What is the SSPX? The main goal of the Society of Saint Pius X is to preserve the Catholic Faith in its fullness and purity, to teach its truths, and to diffuse its virtues, especially through the Roman Catholic priesthood. Authentic spiritual life, the sacraments, and the traditional liturgy are its primary means of bringing this life of grace to souls. Although the traditional Latin Mass is the most visible and public expression of the work of the Society, we are committed to defending Catholic Tradition in its entirety: all of Catholic doctrine and morals as the Church has always defended them. What people need is the Catholic Faith, without compromise, with all the truth and beauty which accompanies it. https://sspx.org
All 3 boys back in EC! Fun MOTU episode & fun IAP episode! Bits! A smidge of philosophy! The original uploaded episode got cut off early for some reason--luckily one of our lovely listeners let us know so we could re-upload so thanks mucho there! :)Please to enjoy ;)
Start the week with winners! Join Sia Nejad, Amags, Eric Cohen, Martin Green, and David Bearman as they dish out their picks for MLB, Soccer, and MORE!(0:00) Intro(2:42) Weekeend Recap Screen(7:23) David's SMU-FSU Bet and NFL Pick(11:05) MLB Rapid Fire Picks(13:15) Martin's Soccer Bets(21:02) EC's MLB Pick and CFB Bet(23:42) AMags' MLB Bets(27:20) BONUS Bets in CFB, MLB, and SoccerSplash Sports FREE NFL Pick 'Em Contest: https://app.splashsports.com/contest/d932541e-2ff5-4419-83c7-1acfe6e2e3d1/detail
ATELIER (Voici le lien pour en savoir plus sur l'atelier culinaire autour de la lacofermentation qui aura lieu le 3 octobre à Lyon.)https://luma.com/t4to2bt9)PODCAST Dans cet extrait, Camille Labro nous confie ses conseils pour faire manger des légumes aux enfants, et les accompagner dans la découverte des aliments et l'apprentissage d'une alimentaion saine et durable !Les laisser cuisiner, et faire eux-mêmes ce qu'il vont mangerFaire goûter le plus possible, mais ne pas forcerVarier les textures et cuisons : légumes à la poêle, au gratin, en cruditésCuisiner de manière ludique et ls'appuyer sur le vocabulaire en cuisinant par exemple des "tacos" ou "brochettes" de légumes"Pour cette rentrée, je vous propose un épisode pour faire le plein de conseils pour éveiller le palais des enfants ! Mon invitée : Camille Labro a fondé il y a 7 ans l'école comestible, une association qui propose des des ateliers d'éducation alimentaire dans les salles de classes et les cours de récré ! Depuis 50 000 élèves on été sensibilisés dans plus de 450 écoles partout en France.
It's another Listener Mail episode on High on Home Grown, and this week the community has come up with some brilliant questions about the real cost of growing, harvesting, watering difficult plants, recycling soil and whether we've somehow managed to make growing cannabis far more complicated than it needs to be! We start by looking at the true cost of growing cannabis, with the panel comparing what their current setups cost and how much they've spent throughout their growing careers. We also introduce a new feature: Grow Gripe of the Week, where everyone gets the chance to have a proper moan about something that gets under their skin, from equipment and seeds to the cannabis community, laws and anything else deserving of a rant! We then get into harvest time, discussing different ways of preparing plants before drying and whether it's better to remove the larger leaves, hang the whole plant, or use drying racks. We also tackle the eternal problem of watering a thick SCROG, because apparently growing enormous horizontal plants wasn't difficult enough without having to crawl underneath them with a watering can. Another listener asks about reusing outdoor soil indoors without bringing pests along for the ride, leading to a discussion about recycling growing media and the potential pitfalls of moving soil from outside into a controlled indoor environment. Finally, we tackle a question that fits perfectly with our recent Grow Guides: when did growing cannabis become so bloody complicated? With VPD, DLI, PPFD, EC, automated irrigation and enough sensors to launch a small space programme, are all these tools genuinely making us better growers, or are we simply overthinking a plant that has been growing quite happily without a spreadsheet? And to finish things off, we discuss one of the hardest lessons for any grower to learn: when should you actually fix a problem, and when should you just leave the bloody plant alone? Plus, there's the all-important question of how far each panel member would travel for a truly decent burger. Priorities.
If you own a private condominium unit and are looking to downgrade, or a family considering buying a BTO flat, the two recent housing policy changes would have brought some relief. In July, the 15-month wait-out period for private residential property owners who want to buy a non-subsidised HDB resale flat was lifted. In his National Day Rally speech, Prime Minister Lawrence Wong announced that the income ceiling for BTO flats and new executive condominiums will be raised, and more ballot chances for first-timers with children. How will these moves affect housing prices, and will there be more million-dollar flats as demand goes up? Also, with more people qualifying for a BTO, will it be harder to get a flat? Chief researcher and strategist at Realion (Orange Tee & ETC) Group Christine Sun, and chief research officer at Mogul.sg Nicholas Mak, share their views on what moves we could possibly see in the property market. Highlights (click/tap above): 1:55 Three groups who will benefit 6:40 Will BTO application rates surge? 9:00 Why million-dollar flats still sell 12:55 Did the income ceiling for ECs need to be raised? 17:14 Should the Govt claw back EC subsidies? 25:48 Will BTOs get more expensive? 30:35 Why Nicholas doesn’t see the singles eligibility age dropping 37:36 Will there be an oversupply in ‘ulu’ areas? 41:32 Why so many 2-room flats? 44:53 No 3-room flats is ‘a bit too extreme’: Nicholas Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow The Usual Place podcast on IG: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Eden Soh Executive producer: Danson Cheong Producers: Natasha Ann Zachariah, Elizabeth Law & Zachary Lim Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrfSee omnystudio.com/listener for privacy information.
Génesis 3:13“Entonces Jehová Dios dijo a la mujer: ¿Qué es lo que has hecho? Y dijo la mujer: La serpiente me engañó, y comí".¿Recuerda usted haber aprendido que las boas constrictoras matan a sus presas al literalmente exprimir el aliento de ellos? Bueno, los científicos ahora saben que esto no es cierto en lo absoluto.Según un reciente artículo de National Geographic, señala "durante mucho tiempo se pensó que las boas constrictoras mataban a sus presas por asfixia, apretando la vida lentamente una respiración a la vez. Pero un nuevo estudio revela que estas grandes, serpientes no venenosas, encontradas en las zonas tropicales de América Central y del Sur, someten su presa con un método mucho más rápido: cortando su suministro de sangre".El estudio fue conducido por el Ecólogo de vertebrados Boback Scott y su equipo de investigación en la Universidad Dickinson College en Carlisle, Pennsylvania. Después de alimentar las boas constrictoras con ratones de laboratorio, descubrieron que las serpientes matan a sus presas al detener el flujo de sangre - un método de matanza mucho más rápido que la muerte por asfixia. Boback teoriza que matar por paro circulatorio les da a las serpientes constrictoras una ventaja evolutiva. Después de todo, mientras más rápido muere la presa, menor será la probabilidad de que le muerda a la serpiente.¿De eso es lo que se trata verdad? La evolución. ¿No es interesante que también se le diera crédito a la evolución cuando la ciencia creía erróneamente que la asfixia era el medio de muerte? La cosa más importante para los científicos evolucionistas no es cómo las boas constrictoras matar a sus presas. Lo más importante para ellos es dar el crédito completo a la evolución.Cuando los creacionistas observan el reino animal, alabamos a Dios. Cuando los evolucionistas observan el reino animal, ellos también alaban, solo que a un "dios" totalmente diferente.Oración: Padre Celestial, parece que la evolución se ha convertido en un dios para muchos. Te pido que expongas a este dios falso y dirijas a la gente hacia el Creador que es el único que puede salvar a Su pueblo de sus pecados. En el nombre de Jesús. Amén.Ref: Jason Bittel, "¿Por qué estábamos totalmente equivocados acerca de cómo matan las boas constrictoras?" National Geographic. To support this ministry financially, visit: https://www.oneplace.com/donate/1235/29?v=20251111
Our NFL props crew of EC, Propstarz, Dave Richard, and Sia Nejad give their favorite NFL Prop future bets, their favorite Early Week 1 props, and MORE! (0:00) Intro(5:40) Receiving Props(33:16) Rushing Props(47:15) Passing Props(1:05:40) Opening Night Props + TNF Props
Join Sia Nejad, Matt Snyder, Eric Cohen, Mike McClure, and Buckets as they dish out their picks from the MLB, Soccer, Tennis, and MORE!(0:00) Intro(1:09) Tuesday Recap Screen(1:25) Free Sportsline MLB Bet(4:13) Snyper's MLB Bets(6:10) Sia's MLB Bet(7:30) Mike's US Open Bet(9:47) Buckets' Soccer Bets(13:58) MLB and Soccer Bonus Bets(18:10) EC's MLB Prop and Clemson-LSU Bet(21:10) Brewers-Cubs Bets(23:20) Sia's Golf Outrights(25:00) Bonus MLB, Soccer Bets + HR Picks Splash Contest: https://app.splashsports.com/contest/d932541e-2ff5-4419-83c7-1acfe6e2e3d1/detail?utm_source=SplashWeb&utm_medium=ManageContest&utm_content=btn_invite&utm_campaign=d932541e-2ff5-4419-83c7-1acfe6e2e3d1&utm_referrer=f94259f2-6944-4664-8eab-78e1526dad08
The EC Show: Are You Ready For Some Football?The EC Show is back in full football mode as Emilio Colon Sr. and Emilio Colon Jr. go live in studio, while Enasia checks in from West Virginia to break down everything happening in the world of football. We kick things off by recapping our 3rd Annual Fantasy Football Live Draft presented by Binetti Pool Solutions — the picks, the chaos, the snipes, the laughs, and all the classic EC energy that made it our best draft show yet.From there, the crew dives into the upcoming NFL season, early predictions, breakout candidates, and what fans should be watching as kickoff gets closer. And across the pond, PSG is off to a slow start, struggling to find rhythm and consistency while navigating early-season adjustments and transfer news — and you know the EC crew has plenty to say about that too.To support The EC Show, visit enasiacolon.com and grab some EC RespECt merch today — rep the movement and keep the show growing.
Join Sia Nejad, Amags, Eric Cohen, Brad Thomas, and Propstarz as they dish out their picks in MLB, Soccer and MORE!(0:00) Intro(1:38) Weekend Recap Screen(4:25) Amags' MLB Bets(10:12) Propstarz MLB Prop(15:51) Brad's Soccer Picks(21:35) EC's MLB and College Football Bets(25:05) BONUS Bets in MLB, SoccerSPLASH SPORTS NFL CONTEST: https://app.splashsports.com/contest/d932541e-2ff5-4419-83c7-1acfe6e2e3d1/detail
After almost a month of packing, moving, unpacking, and barely touching the bass, I'm finally back in the studio, and my chops definitely aren't where I need them.With a weekend at Birdland with Steve Smith and Vital Information coming up, it would be very easy to panic and spend every available minute working on the music for the gig.Instead, I'm trying something different.I've been going back to classical music (Brahms in particular) and experimenting with arranging music I love for solo electric bass. Rather than immediately putting pressure on myself to be "gig ready," I'm using completely unrelated music to reconnect with the instrument, rebuild the mechanics of my playing, and get my ears and imagination working again.Make sure you're signed up to this substack newsletter so you get every podcast episode, all the news about new music recordings, and all the lessons and behind the scenes information I share from my little world of bass and music. In this episode, I work through part of Brahms' Poco Allegretto from Symphony No. 3 and start asking some of the questions that might eventually shape an entire solo classical bass album.How much of the original harmony should I keep?Should I reharmonize it?Do I play the melodies completely solo, or use loops?Should there be improvisation?Could classical repertoire live alongside original music and more ambient, experimental sounds?And how far can I push the orchestration when I'm trying to make all of this work on a five-string electric bass tuned E–C?We also get into one of the harmonic exercises I've been using to get my hands moving again: taking V–I resolutions and breaking triadic ideas into groups of five using 2+3 and 3+2 patterns. It's a simple concept that opens up a huge amount of melodic and rhythmic material. You can find it in my book From Practice to PerformanceThis episode ended up becoming a pretty accurate snapshot of where my musical brain is right now. I start with Brahms, move into dominant harmony, disappear into ambient sounds and effects, and somehow end up seriously thinking about what a solo classical electric bass record could become.There's also a little history behind all of this. Before bass became my instrument, I was heavily involved in classical guitar, working through the UK grade system to Grade 8 and playing solo classical guitar and in ensembles. A lot of the chordal and right-hand techniques I use on bass today actually come directly from that period of my life.I'd love your input on where I take it.If I make a solo classical electric bass album, would you want the visual side to be an important part of the project — filmed performances in a beautiful space — or would you rather put on headphones, close your eyes, and experience it purely as a record?Let me know in the comments.Also in this episode: the new studio is slowly coming together, the blue couch has returned, the new transcription book is finally in stock, and I found a photograph from my first semester at Berklee in 1998 featuring a fellow bass player you might recognize...More soon, JanekThe Complete Bass Mastery eBook Course Get full access to Janek's Newsletter at janekgwizdala.substack.com/subscribe
Eric Cohen is joined by SportsLine experts Jason Sobel, Patrick McDonald and Josh Mullenix to dish out their best bets for the TOUR Championship. (2:00) Welcome + PGA TOUR announces structure for new match-play postseason(8:01) Storylines for this week(14:05) First Round Leaders(19:38) Tournament Matchups(25:00) Finishing Positions(32:03) NFL predictions(36:49) EC's Do Not Bet List a success or failure? (39:09) Outrights(46:10) Longshots & Parlays(52:04) One & Done(57:27) Best Bets for the TOUR Championship#SportsBetting #Gambling #Betting #PGATour #EarlyWedge #GolfPicks #GolfOneandDone #FedExCupPlayoffs #TOURChampionship
The Rams are one preseason game away from roster cutdowns, and Rob Havenstein joins Erin Coscarelli to break down what he's seeing as Los Angeles heads toward the regular season. Coming off a dominant 34-0 win over the Saints at SoFi Stadium, the Rams face the Chargers tomorrow for their third and final preseason game before all 32 NFL teams must trim their rosters to 53 players by Sunday. EC and the Super Bowl-winning tackle dive into the players fighting for a spot, including RB Jarquez Hunter, who made a serious case for himself against New Orleans with 68 rushing yards, a touchdown and six forced missed tackles. Plus, what does it actually feel like for players on the roster bubble when their NFL future is uncertain? Havenstein also offers a perspective only a veteran who has been through it can provide: Looking back from the other side, are there things he wishes he had done differently? Sean McVay pushing back on the idea of NFL players leaving camps to return to college, there's plenty to unpack. One preseason game left. 53 roster spots. Two weeks until the real thing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Rams are one preseason game away from roster cutdowns, and Rob Havenstein joins Erin Coscarelli to break down what he's seeing as Los Angeles heads toward the regular season. Coming off a dominant 34-0 win over the Saints at SoFi Stadium, the Rams face the Chargers tomorrow for their third and final preseason game before all 32 NFL teams must trim their rosters to 53 players by Sunday. EC and the Super Bowl-winning tackle dive into the players fighting for a spot, including RB Jarquez Hunter, who made a serious case for himself against New Orleans with 68 rushing yards, a touchdown and six forced missed tackles. Plus, what does it actually feel like for players on the roster bubble when their NFL future is uncertain? Havenstein also offers a perspective only a veteran who has been through it can provide: Looking back from the other side, are there things he wishes he had done differently? Sean McVay pushing back on the idea of NFL players leaving camps to return to college, there's plenty to unpack. One preseason game left. 53 roster spots. Two weeks until the real thing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Another MOTU, back in EC with the main 3! Much fun, but oddball goings on with the original intro (pinned at the end)! Please to enjoy ;)
The EC Show: Fantasy Football Live Draft Presented By Binetti Pool SolutionsThe EC Show returns with our 3rd Annual Fantasy Football Live Draft Show, presented by Binetti Pool Solutions — and this year, Emilio Colon Sr., Enasia Colon, and Emilio Colon Jr. are locked in to make it the best one yet. Expect the classic EC chaos, sharp football insight, bold picks, dramatic reactions, and nonstop family energy as the crew goes head‑to‑head in this year's live draft.We're bringing laughs, strategy, competition, and that signature EC RespECt vibe that makes draft day one of the most anticipated episodes of the year. Whether you're a fantasy veteran or just here for the entertainment, this live draft is guaranteed to deliver.Don't forget to subscribe, like, and comment to keep The EC Show growing.To support The EC Show, visit enasiacolon.com and grab some EC RespECt merch today.
Join Sia Nejad, Amags, Mike McClure, Eric Cohen, and Propstarz as they dish out their picks in MLB, NFL, and MORE!(0:00) Intro(1:07) Weekend Recap Screen(1:31) Free Sportsline MLB Bets(4:07) Mike's MLB NRFI Bet(5:17) Who Wins the NFC East?(9:47) EC's MLB Bets(11:15) New Show Announcements!(14:15) Amags' MLB Bet(17:35) Sia's MLB Bet(20:25) Propstarz MLB Prop and NFL Future(23:30) Bonus Bets in MLB and NFL
Eric Cohen is joined by SportsLine experts Sia Nejad, Jason Sobel and Patrick McDonald to dish out their best bets for the FedEx St. Jude Championship. (2:00) Welcome, Thoughts on the FedExCup Playoff format(5:27) Storylines this Week(12:39) First Round Leaders(16:59) Tournament Matchups, and why to fade Rory McIlroy(26:09) Finishing Positions(31:41) Bonus thoughts on betting preseason NFL (34:41) EC's Do Not Bet List(35:51) Outrights(45:23) Longshots & Parlays(55:58) One & Done(59:05) Best Bets for the FedEx St. Jude Championship(1:02:10) Picks to win FedExCup trophy#SportsBetting #Gambling #Betting #PGATour #EarlyWedge #GolfPicks #GolfOneandDone #FedExCupPlayoffs #FedExCupStJudeChampionship
EP. 504 Best to the Nest: Instagram Face We are inspired this week by Jia Tolentino's essay in The New Yorker, “Our Plastic-Surgery Nightmare.” https://www.newyorker.com/culture/the-weekend-essay/our-plastic-surgery-nightmare What is beauty when it is defined by an algorithm? So much to unpack. Never hesitate to join the conversation.Thank you to the kind people that support this podcast: The Environmental Center in Ramsey County MN. Find out more at RamseyRecycles.com/EC.Minnesota Credit Union Network. Find out more at acreditunionthing.org.Healing Insight is based in St. Paul Minnesota. Find out more at https://healinginsightonline.com/Our Website: https://www.besttothenest.com/Our Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Sia Nejad, Amags, Mike McClure, Eric Cohen, and Propstarz as they dish out their picks in MLB, WNBA, and MORE!(0:00) Intro(1:55) Weekend Recap Screen(5:35) Amags' MLB Pick(9:15) Propstarz MLB Prop(15:25) EC's MLB Pick and Golf Bet(17:06) Sia's Golf Outrights(19:39) Mike's NRFI Pick(21:39) BONUS PICKS in MLB, NFL, Golf Pt. 1(27:20) HR Chart Picks(28:20) BONUS PICKS in MLB, NFL, Golf Pt. 2
Eric Cohen is joined by SportsLine experts Sia Nejad, Jason Sobel and Patrick McDonald to dish out their best bets for the Wyndham Championship. (2:00) Welcome, Recapping Sia's outright win on Michael Thorbjornsen(5:31) Bubble Watch, Storylines this Week(13:24) First Round Leaders(19:04) Tournament Matchups(23:45) Finishing Positions(32:19) The latest hit to EC's Do Not Bet List(34:45) Outrights(41:27) Longshots & Parlays(48:00) One & Done(49:30) Best Bets for the Wyndham Championship#SportsBetting #Gambling #Betting #PGATour #EarlyWedge #GolfPicks #GolfOneandDone #WyndhamChampionship
It's Talkback Tuesday! Join Sia Nejad, Mike McClure, Buckets, Matt Snyder, and Eric "EC" Cohen as they dish out their picks MLB, PGA, Soccer, and MORE!(0:00) Intro(2:05) Monday Recap Screen(2:23) Free Sportsline MLB Pick(2:55) Will There Be a MLB Lockout?(7:27) Buckets' Soccer Picks(12:13) Mike's MLB Bet(17:59) EC's Golf and MLB Picks(21:34) Snyper's MLB Bets(25:00) BONUS Soccer Picks(26:20) HR Chart Picks(27:20) Skubal Bets(29:12) Sia's Golf Pick(30:30) BONUS Bets in Soccer, MLB