Podcasts about behavioral patterns

It's Lisa Bilyeu here with another incredible episode of Women of Impact and if you're dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin' sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we're diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it's SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist's mind games because you can't always see them coming… So whether you're in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It's Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you blindly trusting passive investing? Seth Cogswell of Running Oak Capital unpacks the hidden risks of passive investing, market momentum, and why diversification might not be what you think. Passive investing often ignores risk, while momentum strategies dominate and valuations drift from fundamentals. Bitcoin's legitimacy is questioned, and recent market swings show why focusing on risk-adjusted returns—and balancing growth and value—is essential to avoid major drawdowns.On this episode of Futures Edge, you'll learn: - Why “buy and hold” isn't always safe- The dangers of overcrowded large-cap growth stocks- How passive investing ignores real risk and behavioral patterns- Bitcoin, Ponzi schemes, and why scarcity doesn't guarantee value- Strategies for thinking critically about your investmentsTimestamps: 00:00 Introduction and Background of Guests02:58 Economic Policies and Stimulus Checks05:51 The Impact of Passive Investing08:21 Concerns About Market Efficiency11:08 The Risks of Passive Investment Strategies13:58 Understanding Risk and Investment Goals17:00 Behavioral Patterns in Investing24:31 Understanding Risk in Investment Strategies25:32 Bitcoin: A Double-Edged Sword27:22 Bitcoin and Ponzi Scheme Comparisons29:14 The Future of Bitcoin: Adoption and Value33:58 Portfolio Structuring for the Next Decade40:23 Navigating Market Volatility and Investment StrategiesThis episode is sponsored by: Independence Ark: https://www.independenceark.com/Code: F U AmerGold https://www.amergold.com/Code; F U

Walter Lee and Parker McDonald interview Derrick Dixon, a whitetail guru who has taken a unique approach to deer hunting through the use of drone technology. Derrick shares his journey from a tech job to pursuing his passion for wildlife photography and research. He discusses the challenges and triumphs of documenting deer behavior, the importance of environmental factors, and the insights he has gained about deer movement patterns. The conversation highlights the intersection of technology and traditional hunting practices, offering valuable tips for both seasoned hunters and newcomers alike. In this conversation, Derrick Dixon shares his extensive research on deer behavior, particularly focusing on the impact of moon phases, the effects of bumping bucks, and the significance of terrain features in deer movement. He discusses the late-season behavior of mature bucks, strategies for hunting on public land, and the importance of water sources. The conversation also touches on future research directions in diverse habitats, emphasizing the need for a deeper understanding of deer behavior in various environments. Chapters 00:00 Introduction to the Whitetail Guru 04:37 The Genesis of a Dream: From Tech to Wildlife Research 13:59 The Journey of Wildlife Photography and Research 20:32 Data-Driven Insights: The Science of Deer Behavior 27:08 New Insights on Deer Behavior 35:27 Understanding Morning Movements of Mature Bucks 39:41 The Impact of Human Interaction on Deer Behavior 53:59 Challenging Common Hunting Beliefs 55:50 Exploring LIDAR Technology in Hunting 58:37 Understanding Deer Movement and Terrain Features 01:01:01 The Home Range of Mature Bucks 01:02:12 Behavioral Patterns of Bucks in Different Habitats 01:05:49 The Importance of Landmarks in Deer Travel 01:10:02 Water Sources and Deer Behavior 01:13:09 Researching Diverse Habitats for Deer Movement 01:16:08 Ethics in Modern Hunting Practices Learn more about your ad choices. Visit megaphone.fm/adchoices

 Todd Sarner,  www.transformativeparenting.com  Shares Three Realms in Parenting: 1. Family attachment/connection to feel secure to have a secure base, for deeper relationships. Connect before you direct to be listened to. 2. Build a culture of structure in the home, emotional regulation- fear recreates reactions fight or flight. 3. Behavior and discipline, consequences, cause and effect.  6 levels of attachment in adult relationships.Youtube@transformativeparentingwithTodd Could a Dog be your answer to reducing your anxiety? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!   

These three patterns begin in childhood and, once recognized, can be observed in either yourself or someone you know. It is impossible to have a healthy marriage or relationship with this little person conducting the orchestra.

Today, we're discussing the tragic murder of Austin Metcalf — a case that's not just heartbreaking but deeply revealing of a larger cultural crisis we need to address head-on. I'll be sharing my raw thoughts on what happened, and more importantly, having the uncomfortable (but necessary) conversation surrounding crime statistics in the black community.If we're ever going to see real change — fewer senseless killings, safer neighborhoods, and stronger families — then we have to stop tiptoeing around the truth. It's time to talk about why these patterns keep repeating and what cultural shifts must happen to break the toxic and deadly cycle.This isn't about hate — it's about accountability, truth, and the fight for life, stability, and genuine justice.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmLTSF8TidU6uJpGkHMYzxsnd&gclid=Cj0KCQjwqcO_BhDaARIsACz62vPh4GA_6w_PdX8w4PW0sRhPD76KOyhYBmiEOdpiLXHP1G10c9kaPMEaAkK-EALw_wcB

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Gretchen Rubin, Happiness Expert, breaks down the four tendencies framework that illuminates how responses to expectations shape behavior. Learn why identifying whether you're an upholder, questioner, obliger, or rebel is vital for self-awareness, and understand how this insight empowers better decision-making and personal growth.➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/sBxJD-Hn9JIApple: https://podcasts.apple.com/us/podcast/gretchen-rubin-nyt-bestselling-author-podcaster-speaker/id1484783544Spotify: https://open.spotify.com/episode/2VINQSxl2eynFL1K8FZLks➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary

Send us a textIn this episode I interview Carla Townsend, a money mindset and success coach. We delve into practical advice for female entrepreneurs looking to overcome financial barriers, the critical role of money mindset in achieving business success, and how deep-rooted beliefs affect financial behaviors. Carla shares insights on identifying limiting beliefs, cultivating a healthy money mindset, and the importance of aligning one's business with personal values for sustainable success. They also discuss practical steps for improving financial attitudes and behaviors and the importance of surrounding oneself with a supportive and empowering community.00:00 Introduction to the Lotco Business Podcast00:41 Special Guest: Carla Townsend on Money Mindset01:11 Understanding Money Mindset and Its Impact04:28 Behavioral Patterns and Money Blocks06:04 Pricing Strategies and Market Perception09:20 Emotional Spending and Financial Awareness14:41 Overcoming Self-Imposed Limitations23:31 Cultivating a Healthy Money Mindset28:08 Masterclass Invitation and Final Thoughts29:02 Building Confidence Through Unconfident Actions30:10 Surrounding Yourself with Success30:56 Triggers and Self-Reflection34:17 The Power of Perception38:38 Starting Points for Personal Growth43:15 Finding Joy and Authenticity in Work46:39 Knowing When to Pivot or Persevere51:10 Conclusion and ResourcesMelissa Robbins interviews Carla Townsend, a money mindset and success coach. They delve into practical advice for female entrepreneurs looking to overcome financial barriers, the critical role of money mindset in achieving business success, and how deep-rooted beliefs affect financial behaviors. Carla shares insights on identifying limiting beliefs, cultivating a healthy money mindset, and the importance of aligning one's business with personal values for sustainable success. They also discuss practical steps for improving financial attitudes and behaviors and the importance of surrounding oneself with a supportive and empowering community.00:00 Introduction to the Lotco Business Podcast00:41 Special Guest: Carla Townsend on Money Mindset01:11 Understanding Money Mindset and Its Impact04:28 Behavioral Patterns and Money Blocks06:04 Pricing Strategies and Market Perception09:20 Emotional Spending and Financial Awareness14:41 Overcoming Self-Imposed Limitations23:31 Cultivating a Healthy Money Mindset28:08 Masterclass Invitation and Final Thoughts29:02 Building Confidence Through Unconfident Actions30:10 Surrounding Yourself with Success30:56 Triggers and Self-Reflection34:17 The Power oSupport the showI'm Mel Robbins! from @thelotco Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.

In this episode of The Light Inside, host Jeffrey Biesecker delves into the complex relationship between chronic pain and emotional regulation with guest Butch Phelps. They discuss how subconscious and unconscious behavioral patterns, such as avoidance and emotional suppression, can reinforce pain cycles and affect the nervous system. The conversation highlights the concept of neural imprinting and its role in intensifying stress responses related to pain perception. Listeners will gain insights into strategies for breaking these ingrained cycles through somatic and psychological awareness, fostering resilience in the face of chronic pain. Tune in to explore these vital connections and learn how to navigate the journey toward healing. 00:00:00 - Introduction to Chronic Pain and Behavioral Patterns00:00:58 - Sponsor Message: Mint Mobile00:02:26 - Exploring Chronic Pain: Emotional and Psychological Factors00:03:07 - Guest Introduction: Butch Phelps00:03:49 - Butch Phelps' Background and Interest in Chronic Pain00:05:42 - Behavioral Patterns and Pain Sensitivity00:07:15 - Hyperkinesis and Pain Perception00:09:03 - Autonomic Dysregulation and Pain Response00:10:24 - Inflammation and Chronic Pain00:12:10 - Cognitive Biases and Pain Perception00:14:40 - Conditioning and Pain Management00:18:23 - Pain Tolerance and Pain Management00:20:48 - Expectancy Bias and Pain00:22:30 - Cultural Conditioning and Pain Perception00:24:38 - Medication and Pain Management00:27:11 - Balancing Medication and Natural Pain Management00:30:34 - Holistic Practices for Pain Management00:32:48 - Breathing Techniques for Pain Relief00:36:10 - Tips for Managing Chronic Pain00:38:50 - Conclusion and Contact Information00:40:06 - Episode Summary and Closing Remarks JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Credits: Featured Guest: Butch Phelps Connect with Butch :https://musclerepairshop.com Executive Producer: Jeffrey Besecker Executive Program Director: Anna Getz Mixing, Engineering, Production and Mastering: Aloft Media Studio

In this episode of "The Free Lawyer," host Gary Miles, a seasoned attorney with nearly 46 years of experience, engages with Charlene Gisele, a former lawyer turned high-performance coach and burnout prevention advisor. Charlene shares her personal journey from a high-pressure legal career to focusing on well-being and burnout prevention. Key themes include recognizing signs of burnout, managing guilt through mindfulness, and the importance of emotional resilience. Charlene emphasizes the need for self-care and offers practical strategies for achieving a healthy work-life balance. The episode provides valuable insights for legal professionals seeking to transform stress into success. Charlène Gisèle is a former lawyer turned High-Performance Coach, Clinical Hypnotherapist, and award-winning Keynote and TEDx Speaker. She is the host of The Charlene Gisèle Show podcast and leads the Wednesday Wellness Society, both dedicated to empowering professionals worldwide. Charlène is sought-after Burnout Advisor to world-leading organizations and her signature Burnout Prevention and High-Performance Game programmes have been praised by international media. Her methods help driven professionals optimize their well-being while sustaining peak performance. Workaholism and Burnout (00:04:45)Addiction to Work (00:05:51)Behavioral Patterns of Addiction (00:06:16)The Guilt of Non-Work (00:09:10)Recognizing Burnout (00:10:34)Escape to Inner Peace (00:11:31)Understanding Burnout (00:12:36)The Difference Between Doing and Being (00:13:08)Struggles with Presence (00:14:53)Sustainable Practices for Presence (00:15:51)Early Signs of Burnout (00:17:45)Recognizing Denial (00:19:12)Mindset Shift for Success (00:20:07)Balancing Work and Recovery (00:20:20)Understanding Guilt in Mind Management (00:22:38)Flexing Your Mind for Emotional Control (00:24:00)Practical Meditation Techniques (00:25:56)Building Emotional Resilience (00:26:47)Finding Positive Equivalents for Emotions (00:28:26)Common Misconceptions About Burnout (00:30:00)The Importance of Honesty in Self-Assessment (00:31:34)Seeking External Help for Overwhelm (00:33:16)Overcoming the Stigma of Seeking Help (00:34:57) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

In this solo podcast episode, #JodiCarlton delves into the intricacies of dating for both #autistic individuals and #neurotypicals dating someone on the spectrum. Drawing from my experiences with long-term couples, she emphasizes the importance of recognizing red flags early on in relationships. Key topics include the dangers of not being your authentic self, patterns of harmful behavior, boundary issues, and intimacy misalignments. She also addresses the concept of capacity and developmental stunting in autistic partners and how these can manifest in relationships. Additionally, she explores common justifications for staying in unhealthy relationships and the critical mistake of falling for someone's potential rather than their current reality. This episode is a must-listen for anyone navigating the dating world, particularly in neurodiverse contexts, and provides valuable insights for setting up future generations for success in their relationships. 00:00 Introduction to Dating and Relationships 00:58 Recognizing Red Flags in Relationships 01:40 You've Become a Different Person 02:25 Understanding Codependency 04:03 Behavioral Patterns and Apologies 05:54 Communicating Boundaries Effectively 07:45 Intimacy and Alignment in Relationships 10:52 Emotional Availability and Capacity 12:49 Adolescent Development and Responsibility 18:27 Justifying Staying in a Relationship 28:00 Concluding Thoughts and Advice . . . .

This is a repost of the episode I did as a guest on Luke Storey's Podcast, The Life Stylist, you can find the original podcast here and be sure to follow Luke's podcast for incredible interviews. It's my all time favourite podcast!In this episode, Luke I take a deep dive into human design, and because of the length of the episode, we're able to get into details that I normally don't talk about, and cover a wide range of topics. See below for all time stamps.I hope you enjoy this conversation as much as I did!Big love,MxxMORE ABOUT THIS EPISODE:(00:00:12) Unlocking Professional & Personal Potential with Human Design(00:33:01) Understanding Luke's Human Design(01:05:23) Exploring Our Shadow Selves(01:24:53) Human Design for Decision Making & Behavioral Patterns(01:50:11) Guidance for All Five Human Design Types(02:22:25) Deepening Relationships with Human Design(02:42:30) The Power of Embracing AuthenticityOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Scott Bennett is the Program Director for the Marine Biologic Lab's Striped Bass Magic research program and the MBL's Marine Resources Department manager. He grew up in Chicago fishing in freshwater lakes. As a teenager, he started coming to Cape Cod during the summers, where he developed a love for saltwater fishing. He earned a BA in Marine Biology from Roger Williams University in 2005 and a Master's Degree in Comparative Physiology focusing on cranial endothermy in tunas from Cal State Fullerton in 2013. Prior to graduate school, he spent several years at the American Museum of Natural History in the Department of Ichthyology, assisting with research on understanding the evolutionary relationships between various species of fish. Marine Biologic Lab's Striped Bass Magic research program is doing great work to better understand the biology and movements of striped bass. They conduct their ongoing research in an eel pond which is home to a seasonally resident striped bass population, some of which have returned to this same pond for multiple years in a row. the longitudinal data they have collected has been very beneficial to understanding striped bass biology and movements. If you want to learn more about their research, check out the Striped Bass Magic website The discussion covers a range of topics including the behavior, migration, and habits of striped bass in various environments. Bennett elaborates on the research methodologies used, including PIT and acoustic telemetry tags, and their findings, such as the correlation between striped bass movements and barometric pressure. The conversation also delves into the application of AI in fish identification and a collaborative research project with the Wampanoag tribe at Squibnocket. Jenkins and Bennett reflect on how this extensive research can influence recreational fishing practices. 00:36 Meet Today's Guest: Marine Biologist Scott Bennett 02:37 The Striped Bass Magic Research Program 05:03 Tagging Techniques and Tools 08:04 Behavioral Patterns and Circadian Rhythms 24:26 Individual vs. Group Behavior 29:56 Investigating Striped Bass Migrations 31:06 Experiments with Fingerlings and Iron Deposits 32:48 Adult Fish and Electromagnetic Field Experiments 33:45 Tagging and Tracking Striped Bass 38:48 AI in Fish Identification 45:10 Collaborative Research with Squibnocket Native American Tribe 52:33 Concluding Thoughts and Future Research

Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEADo you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846Ever wonder why money doesn't bring the happiness you expected? Dr. Daniel Crosby,  renowned psychologist and behavioral finance expert joins us on today's episode of Kickoff Session to reveal the psychological traps that could be holding you back from achieving true wealth and happiness.We dive deep into mental biases, how money influences our happiness, and how you can rewire your brain to make smarter financial decisions.Daniel also offers actionable advice on how to break free from these destructive patterns and master the mental game of investing. We also explore the importance of mindset, discipline, and self-awareness in building not just financial success, but a fulfilling life.Ready to stop sabotaging your financial future and start making decisions that lead to lasting wealth and happiness?Hit that like button, subscribe for more life-changing insights, and share your thoughts or questions in the comments below!Tenplus delivers a potent blend of electrolytes crafted for peak hydration in tropical climates, combined with the power of Indonesian plant-based ingredients. The result? A hydration drink that is not only refreshing but also supercharges performance and speeds up recovery.Get 10% off Tenplus: mytenplus.com/kickoffConnect with Daniel:LinkedIn: https://www.linkedin.com/in/danielcrosbyMy Socials:Instagram - https://www.instagram.com/darrenlee.ksLinkedIn - https://www.linkedin.com/in/darren-lee1(00:00) Preview and Intro(00:57) The Search for Money and Meaning in Life(01:51) Link Between Genetics and Happiness(04:09) Importance of Gratitude and Exercise(06:24) Influence of Your Social Circle(08:43) Predictors of Behavioral Patterns(11:29) Money and Happiness: A Complex Relationship(18:10) Defining Happiness: Reality vs. Expectations(20:59) The PERMA Model(28:46) Addressing Modern Challenges and Mental Health(30:28) Being Rich Requires Being Weird?(41:48) How to Own Your Outcomes(56:56) The Psychology of Human Mind(1:02:34) Final Thoughts and ConclusionSupport the Show.

Let's dive into something completely new on the podcast today, Human Design, with Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and the host of the #1 Global Human Design Podcast. In this conversation, Emma shares how Human Design can be incorporated into your professional and personal relationships to create more harmony and synergy in every aspect of your life. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.AND…BEAM MINERALS | Use code “LUKE” for 20% off your order at beamminerals.com.AND…PIQUE | For a limited time, get up to 15% off plus a rechargeable frother and cup at piquelife.com/lukeAND…NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:12) Unlocking Professional & Personal Potential with Human Design(00:33:01) Understanding Luke's Human Design(01:05:23) Exploring Our Shadow Selves (01:24:53) Human Design for Decision Making & Behavioral Patterns(01:50:11) Guidance for All Five Human Design Types(02:22:25) Deepening Relationships with Human Design(02:42:30) The Power of Embracing AuthenticityResources:• Website: emmadunwoody.com• Instagram: @the_human_design_coach• Podcast: The Human Design Podcast with Emma Dunwoody• Community: Visit lukestorey.com/hdx and use code LUKE15 to save 15% on a 12-month membership to HDx• Workshop: Visit lukestorey.com/hdworkshop to sign up for the How to Build a Business Using Your Human Design workshopThe Life Stylist is produced by Crate Media.

Send us a Text Message.Join my email list here: https://www.coreyboutwell.com/subscribeWant to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreatIf you're new to my page my name's Corey Boutwell. I'm the founder and CEO of men's personal development company Set The Standard. I'm a professional bodybuilder, I have coached over 300 men to their full potential and created a multi six figure business in just 3 years. This podcast is where I share EVERYTHING I learn along the way.You can follow me here, https://www.instagram.com/coreyboutwell/ for daily updates and more contentSupport the Show.FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Adam B. Coleman is the author of “Black Victim to Black Victor” and founder of Wrong Speak Publishing.Black Victim To Black Victor: Identifying the Ideologies, Behavioral Patterns and Cultural Norms that Encourage a Victimhood Complex With the success of the first edition of this book, came an opportunity to polish this "underdog" book with more editorial clarity that helps to make the original book shine through. Adam B. Coleman, New York Post contributor, and Human Events columnist, believes that Black Americans are constantly lied to about the source of their community's issues to profit off their pain and to make sure that they never leave the mindset of the victim. Adam believes in order to move forward in American society, black people must be critical of all sectors of Black culture and the people who profit off the mainstream Black victim messaging. Coleman believes that with honesty, love, ownership, and responsibility, black Americans can leave behind the victim mentality for the truly empowering victor mindset. Once “victor-hood” is embraced, we can achieve a more peaceful union with the rest of American society and stop accepting conflict within the black community as normality. Adam is a columnist for Human Events, a frequent contributor for The New York Post, and has articles published in Newsweek, The Federalist, The Epoch Times, Daily Mail, The Post Millennial, Unherd, ScoonTV, Free Black Thought, Life News HQ & Human Defense Initiative. He has also appeared on FOX News, Talk TV, Fox Business, Newsmax, The Hill's “Rising”, Sky News Australia, OAN, The First TV and numerous podcasts. You can also read his thought-provoking articles on Substack:http://adambcoleman.substack.com

Hey there! Tired of feeling stuck in the same unhealthy relationship patterns? You know, the ones that leave you feeling unfulfilled and drained? Maybe you've been told to just think positive or put yourself out there more, but the pain of repeating the same cycle is getting to you. It's time to unpack those core wounds and discover the real keys to attracting the healthy, secure, and meaningful love you deserve. Let's dive deep and find out what's really holding you back from authentic, fulfilling relationships. In this episode, you will be able to: Master the behavioral science of attraction strategies to level up your dating game. Overcome relationship self-sabotage and create lasting, fulfilling connections. Explore the modern gender dynamics that influence our relationships today. Build healthy, meaningful love relationships that stand the test of time. Unpack core wounds for relationship success and experience deeper, authentic connections. My special guest is Katarina Polonska Katarina Polonska, an ICF-accredited high-performance relationship coach and the founder of Successfully in Love Method, holds a master's degree from the University of Oxford and has a background in behavioral science. Her extensive experience spans living and working in six different countries, providing her with a unique cultural perspective. Katarina's expertise in the behavioral science of attraction, coupled with her personal journey of overcoming challenges such as battling anorexia and navigating her parents' divorce, has equipped her with a profound understanding of core wounds and their impact on relationships. She specializes in assisting accomplished professionals in finding healthy, secure, and meaningful love through her proven three-phase process. Katarina's comprehensive knowledge and practical approach make her an invaluable resource for individuals seeking to unpack core wounds for relationship success. Connect with Katarina Polonska Website: https://www.katarinapolonska.com/ Facebook: https://www.facebook.com/katarinapolonska Instagram: https://www.instagram.com/katarinapolonska LinkedIn: https://www.linkedin.com/in/katarina-polonsky/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Katerina Polanska 00:03:44 - Childhood and Early Interest in Love 00:07:26 - Overcoming Anorexia and Career Detour 00:09:59 - Family Dynamics and Personal Transformation 00:12:43 - Finding Clarity and Transitioning to Corporate Job 00:13:00 - Moving to Dubai and Career Shift 00:18:18 - Relationship Red Flags and Anxiety 00:21:08 - Calling Off the Engagement 00:23:35 - Transition to Executive Coaching 00:24:56 - Transformation and Attachment Theory 00:26:22 - Living in Vancouver 00:27:18 - Differences in Congestion 00:29:27 - Seeking Non-Traditional Help 00:31:47 - The Power of Unconscious Mind 00:36:44 - Understanding Gender Dynamics 00:39:35 - The Problem with Gendered Expectations in Relationships 00:43:05 - Breaking Free from Societal Labels 00:45:54 - Understanding Self-Sabotage in Relationships 00:49:21 - Unconscious Core Wounds and Behavioral Patterns 00:52:22 - Generational Learned Behaviors 00:53:35 - Impact on Children 00:54:32 - Overcoming Guilt and Self-Awareness 00:56:15 - Behavioral Science of Attraction 01:02:56 - Never Giving Up on Love 01:05:00 - Navigating the Podcast Website 01:05:35 - Embracing Love and Life 01:05:43 - Living Life with Purpose 01:06:01 - Embracing Change and Action 

Caroline Strawson, trauma therapist and coach, discusses narcissistic abuse and the importance of healing from it. She explains that narcissistic abuse is often misunderstood and overlooked because it happens behind closed doors.   Timestamps: 00:00 Introduction: Caroline Strawson and Narcissistic Abuse 06:02 Understanding Narcissism: A Spectrum Perspective 09:05 Behavioral Patterns in Narcissistic Relationships 11:28 Self-Blame and Projection in Narcissistic Abuse 15:14 Moving Forward: Creating Safety and an Exit Strategy 24:46 Healing and Post-Traumatic Growth   Resources & Links:  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Niyc's Proven Unstoppable Success Business Blueprint Completely FREE (value $5,000)  Grab Carolines book "How To Heal After Narcissistic Abuse" now:  https://carolinestrawson.showit.site/pre-order  Follow: Niyc Pidgeon @niycpidgeon Caroline Strawson @carolinestrawson Key Takeaways: Narcissistic abuse is often misunderstood and overlooked, but it is a form of domestic abuse that happens behind closed doors. Narcissism is not a black and white concept, but rather a spectrum. It is important to understand narcissism through a trauma-informed and internal family systems lens. Those who experience narcissistic abuse often have core emotional wounds and protector parts that come up to distract and soothe them. Healing from narcissistic abuse is a lifelong journey that involves building capacity in the nervous system, regulating emotions, and re-parenting the wounded inner child. Community support and validation are crucial for healing from narcissistic abuse.  

In episode 929, Dennis and Dr. David Bonanno dive deep into the psychological impact of being a first responder. From the associations and conditioning officers face to strategies for de-adrenalization, they explore how these factors shape their experiences on the job. They discuss the diverse temperaments found within law enforcement and how they intersect with the demands of the profession. Discover invaluable insights on navigating tough times and learning about oneself in the process. Lastly, they examine the recurring behaviors among police officers and reflect on the future challenges and opportunities for the next generation in law enforcement. Timestamps: 00:00:52:16 - 00:05:41:01 The Psychological Impact of being a First Responder 00:05:41:01 - 00:14:51:18 Associations, Conditioning, and De-Adrenalization 00:14:51:18 - 00:20:43:26 Temperaments and Businesses 00:20:43:26 - 00:35:03:22 How to move forward in tough times 00:35:03:22 - 00:38:28:11 Learning about yourself 00:38:28:11 - 00:54:10:05 The Struggles of Law Enforcement/The Next Generation 00:54:10:05 - 00:58:25:10 Why do Police Officers continually exhibit the same behavior? 00:58:25:10 - 00:59:27:04 Outro

Join Nick Lamagna on The A Game Podcast with his guest Anne Yatch, a master of training not only the minds of entrepreneurs and investors but also their sales teams to convert more deals and train your mind and team to reach exceptional levels of success!  She is the Chief Transformation Officer who took her background helping Navy Seals overcome trauma and mental blocks and shape their behavioral patterns to perform at peak level and now does this for entrepreneurs!  She is an educator, investor, business owner, leadership trainer and public speaker who came from a background in International Law and Counter Terrorism and now specializes in helping entrepreneurs and business owners.  She is an expert in helping individuals identify traumatic patterns to stop self sabotage for good and catapult you to the next level in your personal and professional life and business! She has built three 7-Figure businesses, and now uses her leadership skills to help real estate investors train, manage and maintain their sales teams so they can focus on revenue generating activities and enjoy a better quality of life.  Her company Rei Sales Tools helps you close more deals via the leads you're already generating without spending more on Marketing.  They specialize in helping REI sales teams (lead managers, sales managers, and acquisition teams) smash through their metrics with sustainable authenticity and confidence when they learn our proprietary sales confidence system.  Anne has coached over 1,000 clients to break their revenue sealing and can help YOU and your team do the same! Topics for this episode include: ✅ Why our brains focus on the negative and how to change it ✅ How real estate investors can be better leaders and managers ✅ Red flags to look for when hiring a new employee ✅ Starting your day out in calm instead of chaos ✅  + More! See the show notes to connect with all things Anne! Connect with Anne: northstarleadershipschool.com reisalestools.com Anne Yatch on Instagram Anne Yatch on LinkedIn Anne Yatch on Youtube Anne Yatch on Facebook Anne Yatch on Twitter --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

In this episode of the Wellness Diaries podcast, I talk with health and wellness coach Jeb Stuart Johnston about his transition from musician and bartender to a coach specializing in emotional eating and binge eating. We explore the integration of therapy and coaching to tackle emotional and behavioral issues related to food and body image. Johnston shares his personal experience with addiction and the influence of dialectical behavior therapy on his approach. The discussion includes practical strategies for managing emotional eating, such as mindfulness and finding joy in activities beyond food. We also address misconceptions about diet and exercise trends, the importance of movement, and making intentional food choices. The episode touches on various fitness activities, the benefits of different training modalities, and the role of community in fitness.    Introduction (00:00:01) Ashleigh introduces Jeb Stuart Johnston, his background, and his focus on emotional eating and psychology around eating. Early Life and Fitness Journey (00:01:09) Jeb shares his upbringing, relationship with nutrition, and transition into fitness and training. Transition to Fitness and Nutrition Coaching (00:04:08) Jeb discusses his shift from hairdressing to fitness training and nutrition coaching, emphasizing the importance of emotional eating and psychological aspects. Prioritizing Emotional Eating (00:06:35) The conversation focuses on prioritizing emotional eating over intentional weight loss coaching and the significance of addressing underlying emotional issues. Integration of Therapy and Coaching (00:09:19) The discussion explores the integration of therapy and coaching, emphasizing the collaborative approach to support clients' overall well-being. Personal History and Psychology (00:11:15) Jeb's personal history with addiction, family influence, and its impact on his passion for psychology and emotional behavior. Dialectical Behavior Therapy (00:13:51) Jeb explains the application of dialectical behavior therapy in the health sphere, focusing on skill-based approaches to manage emotions and relationships. Addressing Emotional Eating Patterns (00:15:51) The conversation delves into strategies for addressing emotional eating patterns, particularly focusing on high-performing women and their stress-related eating habits. Utilizing Hands for Mindfulness (00:16:51) Engaging in activities like cross-stitching, knitting, and puzzles to occupy the hands and slow down the mind. Interrupting Patterns and Developing Awareness (00:17:58) Strategies to break emotional eating patterns and develop acute interventions and awareness. Managing Emotional Eating and Food Choices (00:19:55) Addressing emotional eating triggers, managing specific food choices, and finding substitutes for emotional comfort from food. Finding Joy in Hobbies (00:22:31) Encouraging creative pursuits and hobbies as a source of pleasure and distraction from emotional eating. Understanding Behavior and Values (00:25:25) Examining the role of food as comfort and the importance of aligning behavior with personal values. Setting Timers and Reminders for Eating (00:29:39) Using reminders and regular meals to prevent overeating due to undernourishment and hunger response. Establishing Consistent Meal Routines (00:32:10) Focusing on regular, whole meals and creating a consistent routine to repair the relationship with food and promote weight management. Paleo and Intermittent Fasting (00:35:45) Discussion on the short-term effectiveness of eliminating major food groups and the drawbacks of following specific macro-focused diets. Mindful Eating and Physical Well-being (00:36:41) Emphasizing the importance of mindful eating, recognizing physical well-being after meals, and avoiding overeating at social events. Macro Tracking and Weight Maintenance (00:37:35) The impact of mindfulness on weight maintenance, the influence of social events on overeating, and the limitations of mindfulness for weight loss. Dietary Trends and Behavioral Patterns (00:39:55) The effects of dietary trends on food choices, unintentional calorie hoarding, and the impact of highly processed foods on overeating. Theoretical vs. Practical Nutrition (00:42:35) Comparing theoretical nutrition concepts to practical application, addressing challenges in implementing dietary theories, and the impact of lifestyle constraints on food choices. Convenience and Decision Fatigue (00:46:01) Discussing the importance of convenience in food choices, addressing decision fatigue, and advocating for meal automation to simplify dietary decisions. Prioritizing Health and Fitness (00:51:55) Exploring the significance of prioritizing health and fitness, overcoming barriers to exercise, and making lifestyle adjustments to support physical well-being. Favorite Exercise for Life (00:52:23) Sharing personal preference for exercise and the importance of enjoying physical activity for long-term commitment to fitness. Machines and Functional Fitness (00:52:51) Discussion about the appeal of using machines in training and the transition from bodybuilding to functional fitness. Hybrid Training and Cardio (00:53:37) Exploration of the benefits of hybrid training, incorporating both lifting and conditioning, and personal aversion to cardio. Jiu Jitsu and Community (00:55:48) The social aspect of jiu jitsu, its cerebral nature, and the sense of community in fitness activities. Ice Baths and Nervous System Regulation (00:56:52) The use of ice baths for nervous system regulation and the speaker's personal experience with ice baths. Philosophical Books and Expanding Horizons (01:02:31) The impact of the book "Siddartha" on the speaker's life, and the importance of reading outside of fitness and nutrition for personal growth. Group Coaching Program (01:07:06) Announcement of the launch of a group emotional eating coaching program and its accessibility for a larger audience.   JEB ON IG: https://www.instagram.com/jebstuartjohnston/   JOIN OUR FB COMMUNITY: https://www.facebook.com/groups/821409229816960   FREEBIES & SPECIAL OFFERS No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Special 1:1 Coaching Offer for podcast listeners only: https://www.ahubnutrition.com/coachingapplication Group Coaching: https://www.ahubnutrition.com/90days Simple Meal Ideas Freebie: https://view.flodesk.com/pages/626c82f91e8046b220253e1b Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/  IG: https://www.instagram.com/ahubnutrition/  IG: https://www.instagram.com/thewellnessdiariespodcast/

Alicia Kay is a distinguished professional with a wealth of experience spanning over twenty years in dealing with trauma and psychotherapy. Having undergone an impactful personal transformation herself, Alicia's perspective on trauma and psychotherapy is underpinned by both professional knowledge and personal experience. She strongly believes in introspection as a means to understand and heal from emotional pain, trauma, and shame that can hinder spiritual growth. Through her own emotional exploration, she was able to understand the root cause of her struggles and transform those experiences into lessons for others. Kay advocates for a combined approach of traditional therapy and holistic healing, which takes into account unconscious beliefs, feelings, and patterns. She opposes the idea of medicating individuals based on diagnoses and encourages reliance on intuitive intelligence for guidance in the healing process. Kay's views highlight the transformational potential of confronting and healing trauma to discover one's true self and purpose.Time Stamps:(00:11:22) Exploring Transformation Through Self-Reflection and Healing(00:12:39) Healing through confronting deep emotional wounds(00:16:48) Trauma's Influence on Understanding Others' Behaviors(00:21:38) Exploring Core Wounds for Personal Transformation(00:30:32) Navigating Personal Growth Through Self-Awareness(00:32:19) Shifting Focus Towards Self-Reflection and Growth(00:49:23) Shame-Based Coping Mechanisms in Addiction(00:55:05) Shame as Root Cause of Addiction(00:56:59) Emotional Triggers in Addiction Recovery Protocol(01:04:16) Healing Trauma through Unconscious Behavior Exploration(01:09:19) Fostering Children's Mental Resilience Through Empowerment(01:17:51) Healing Trauma Through Somatic Breath Awareness(01:22:13) Tailoring Breath Work for Individual ReadinessConnect with Alicia:Book a FREE discovery call Alicia here: www.aliciakay.as.me/discoverAsk Alicia about her 6 month program "Breakthrough Bliss" - Designed to help you clear out emotional blocks, trauma and aling with your authentic self.- Website: https://www.aliciakaycoaching.com/- Instagram: https://www.instagram.com/aliciakaycoaching/ - Facebook: https://www.facebook.com/aliciakaycoaching- YouTube: https://www.youtube.com/channel/UCvlCVoy6T_Tb3lBOjjy11ng/featuredConnect with Lance:* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j * * Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts: Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/- Instagram: www.instagram.com/lance.essihos/ - Facebook:

Discover the groundbreaking strides being made in research on the WDR26 mutation as I talk to Dr. Thomas Frazier and his Research Coordinator, Katie Huba. This episode takes us through a new path towards understanding and improving the lives of those affected by rare genetic conditions.  Dr. Frazier talks to us about his new study that leverages parent-reported questionnaires and innovative webcam assessments to unravel the cognitive and behavioral patterns in individuals with Skraban-Deardorff Syndrome. Research into rare diseases often brings a mix of apprehension and optimism. Here, we tackle the details of study participation, addressing the eligibility concerns of parents while highlighting the transformative benefits for their children.  This conversation is an invitation to view research not as a daunting task, but as a means to glean a deeper understanding of your child's needs, offering strategic insights for the present and a beacon of hope for future medical advancements.As we explore the ways in which this study could transform care for those with WDR26 mutations, we invite eligible participants to join this collective effort.  Please reach out to Katie Huba to discuss:khuba@jcu.edu.  You can also find more information at skdeas.org/research.Please visit SKDEAS.org for more information about Skraban-Deardorff and how you can support our superheroes.

What intricate process shapes our lives? Lori delves into the nuances of human creation and miscreation, highlighting the significance of understanding our creative power. Focused on dispelling misconceptions, she particularly explores the victim-victimizer programming and its role in personal empowerment, drawing parallels with movements like Me Too and Black Lives Matter.Lori talked about:Understanding the intricacies of creation and miscreation.Unpacking the deep-rooted victim-victimizer programming.Harnessing personal empowerment through social movements.Exploring the four pillars of creation: mental, emotional, behavioral, and energetic.Navigating the realms of the emotional body, behavioral patterns, and the influence of the energy field.---

We share ways to clear energetic emotional clutter with Tanya Cole-Lesnick.  Clearing the limiting beliefs and behavioral patterns that take up mental space and demand energy but don't help to move the needle towards growth. https://www.tanyacole-lesnick.com/ Youtube: https://www.youtube.com/watch?v=Y5Ks8oX2Me0). Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul work Offerings:  https://linktr.ee/serraphine.soul   

In this conversation, we're talking ALL about TRANSFORMATION &  IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn't happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one! Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I've been using them! If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Connect with Aisha on Instagram: https://www.instagram.com/aisha/?hl=en Check out her podcast podcast: “Butterfly SZN” https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216 & snag her new guided journal [use code “KACIA” at checkout  for a discount] https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal 

This week, Josh Baldwin talks with Jessica Waszak about the behavioral patterns of kids and teens. They discuss common reasons for different behaviors, what signs to look for, and how to help your students succeed in spite of what may appear to simply be poor behavior. There is always a reason for each of particular behaviors, whether they're good or bad. Let's equip ourself to understand those reasons and the underlying causes.

In Part 2 of our interview with Dr. Lotte Valentin we discuss other topics related to NDEs, including Medical Mediumship and Medical Intuitiveness, Ancestral Healing, Intergenerational Inheritance of Behavioral Patterns, Quantum Entanglement, and how Trauma can be passed down genetically. We also have fun hearing how Lotte's watches wouldn't work for years after her Near Death Experience, how TV's turned on when she walked by, and much more! PLEASE SHARE THIS EPISODE WITH A FRIENDDr. Lotte's Website: https://drlotte.com/Dr. Lotte's Book: https://a.co/d/7ybVbTkRoundTripDeath.comThank you for donating to this show! https://www.roundtripdeath.com/support/

Welcome to our series on Living with High Functioning Anxiety and how Yoga Therapy can help create a kinder internal environment. Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/ Visit my website for all my current offerings: www.LauraGyoga.com Thanks for being here! -Laura Occupational Therapist Yoga Therapist #yogatherapy #therapeuticmeditation #anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

Valuing your worthiness involves recognizing and appreciating your inherent value as a human being, independent of external factors or validation from others. By nurturing a positive relationship with yourself and honoring your inherent worth, you can cultivate a deeper sense of fulfillment, confidence, and resilience in all areas of your life.Today, let's welcome renowned relationship expert Vienna Pharaon. Vienna is a licensed marriage and family therapist and one of New York City's most sought after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. Vienna and Mary touch on the essence of human existence and the dynamics of relationships. Explore the origins of our identity and the restorative power found in therapy and discover the delicate balance between self-assurance and vulnerability, and the importance of expanding our skill sets to navigate life's complexities. Together, they unpack the intricate landscape of emotional wounds that shape our interactions and perceptions. From the struggle with self-worth to the challenges of belonging and trust, we uncover the layers of our innermost struggles. Along the way, we challenge societal narratives and misconceptions about therapy, emphasizing the significance of genuine connections and emotional honesty.Join us as we unravel the complexities of human emotion, relationships, and self-discovery in this transformative episode.What We Discussed:00:00 Intro00:45 The Origins of You01:52 Being a therapist can be restorative for some05:08 The “I Got This” mindset06:34 Continue to expand your skill set19:35 It's harder to say, “I'm not fine.”14:00 Our gifts come through our survival18:30 Origin is the first time we question our worth20:33 How do you become an effective listener?24:30 How your behavior is protecting you from something, always26:15 Do you understand yourself?28:11 The Worthiness Wound32:12 “I don't want to be responsible for someone else.”35:54 How your story gets internalized makes a huge difference38:32 Can you handle someone else's emotional baggage?39:41 The Belonging Wound44:58 “You're so unique, just like everybody else.”46:50 We can rationalize things and still need to connect to our emotion about it51:18 The Trust Wound55:32 The Safety Wound56:39 How hard can origin work become?01:00:50 What are the good things to look for in a therapist?01:04:44 Misinformation about therapy on social media01:08:24 The narrative: “You didn't get into this field to earn money.”   01:15:11 Unsolicited advice are never helpful01:18:59 You're intimidating because you're too masculine01:22:54 When embodied anger rises into our head01:28:37 When saying you're not okay makes everyone else uncomfortable01:31:20 Can therapists self disclose to genuinely connect with clients?01:34:44 What is EMDR Therapy?01:37:32 Something is always happening at home01:41:36 How unexpressed emotions manifest into the body01:48:23 Relationships with our family can become complicated01:52:10 Sometimes, it's easier for us to find ourselves in other people's stories  01:56:21 A book about the final chapter in our life02:02:17 What is an End of Life Doula? Follow Vienna Pharoan:https://viennapharaon.com/https://www.instagram.com/mindfulmfthttps://www.linkedin.com/in/vienna-pharaon-lmft-a7a66346/The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and LoveThis Keeps Happening with Vienna PharaonFollow Mary Shenouda:https://www.instagram.com/paleochefhttps://paleochef.com/https://www.linkedin.com/in/maryshenouda/https://www.tiktok.com/@paleochef

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.In this episode, I welcome Marina Yanay Triner, a compassionate somatic coach and host of the Deep Within Podcast, to talk all about how cultivating deep meaningful connections through somatics can transform our lives.We start by unraveling the concept of somatics and why it's crucial in understanding why some things just aren't working via sensations and emotions. Marina guides us through the process of feeling connected to someone by getting into the roots of our behavioral patterns, fostering intimacy with both others and ourselves.Throughout our conversation, we explore the physiological aspects of feeling connection and uncovering struggles with connecting to ourselves or others through our bodies. Marina shares tangible tips on how to recognize the symptoms our bodies manifest when we're disconnected and offers practical advice on filtering through our feelings in any connection.Tune in to this episode as we navigate the web of human connection with Marina Yanay Triner, gaining a deeper understanding of ourselves and the world around us.Learn more about Marina's work here.Follow Marina on Instagram: @marina.y.tIf you want to work with me therapeutically and live in CO or ILhttps://www.courageouspathscounseling.comNeed quality therapy ASAP?! Receive 10% off your first month by clicking this link

**TRIGGER WARNING references of abuse, violence and physical assault Today I speak with Brandon Michael. Brandon was raised in an environment of extreme volatility, witnessing and enduring physical abuse between and from a variety of parental figures in his life. Incarcerated for two years by the age of twenty, while on parole after his first term, Brandon was involved in a violent altercation that resulted in a seven year prison term. After his second term, Brandon's heroin addiction began. Through use of methadone, he has been clean from heroin since 2014 and from methadone since 2017. Connect with Jeannine on TikTok: HERE Connect with the show on IG: HERE Connect with Brandon on TikTok: HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message

In this episode, I'm talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence exists within us when our NO's and YES's don't come from an embodied place, and leaks into other areas of our lives. Stop delaying what you're becoming, create the abundance you seek, give birth to your purpose and passion, and step fully into the opportunity that 2024 can be. Let it be the moment that everything changed. Show up. You can do this. You've got this. —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Career, Mental Health, Money, Purpose, Behavioral Patterns, Personal Growth, Integrity 0:00:00 Intro 0:00:06 The Importance of Cultivating Trust in Yourself 0:01:04 Shifting from Outcome-Oriented to Process-Oriented Thinking 0:02:11 Respect for Boundaries and Self-Worth 0:07:22 The Desire for More Answers and Abundance 0:08:20 Shifting from Seeking Certainty to Embracing Possibility 0:09:21 Taking Action and Building Foundations for Success 0:11:33 Choosing with Intuition 0:13:18 Overcoming Ambivalence 0:16:25 Trusting Choices in All Areas of Life 0:18:57 Telling Yourself the Truth Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Episode 124 of The Madhappy Podcast. This week, we are excited to welcome Vienna Pharaon on to the show to learn more about her career journey as a therapist and advice for relationship success. To kick things off, Vienna talks through her inspiration to start recording her podcast, This Keeps Happening (2:07) before Mason asks about the writing process behind her book, The Origins of You (10:59). Mason and Vienna move into a conversation about the importance of confronting emotional wounds that manifest throughout life experiences (15:58) as Vienna speaks to behavior patterns that may develop if this pain is left unresolved (25:35). Vienna shares her biggest piece of relationship advice (43:28), before wrapping up with a discussion about current mental health practices Vienna uses to maintain balance throughout her day to day life (48:50). Check out Vienna's book, The Origins of You.  We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit ⁠LocalOptimist.com/Get-Help⁠ The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment. Follow us: ⁠@Madhappy⁠ | ⁠@LocalOptimist⁠ Visit us: ⁠Madhappy.com⁠ | ⁠LocalOptimist.com

https://youtu.be/RhYikrrSQKY The victim mentality always sees life as a struggle against opposing forces. Victim versus oppressor. Black versus white. Democrat versus Republican. Liberal versus conservative. Tolerant versus racist. These counter forces are a means to divide people into a smaller and more controllable tribe, making life simply about us versus them and asking everyone whose side they are on; choose wisely. Racial division is among the strongest method to keep black people submissive and making them fearful of straying away from the controlled narrative. - Adam B. Coleman, Black Victim to Black Victor: Identifying the Ideologies, Behavioral Patterns and Cultural Norms That Encourage a Victimhood Complex Adam B. Coleman is the author of "Black Victim To Black Victor", Op-Ed Writer, Public Speaker and Founder of Wrong Speak Publishing. Adam B. Coleman on Substack: https://www.adambcoleman.com/ Watch on BitChute

In this episode of The Habit Coach podcast, Ashdin delves into the significant role that places and locations play in the formation of habits and the maintenance of consistency. Explore how your surroundings intricately influence the habits you develop and the extent to which you uphold them over time. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Don't you hate those painful cycles of bad behavior? In this episode, Sean Donohue "The Family Coach" teaches you how to break those negative behavioral patterns in children and provides seven creative ways for parents to do so.Sean also discusses the role of consistency and patience in the process of changing behavior and offers practical advice on how to implement these strategies in daily parenting routines.Whether you're a new parent or an experienced one, this episode will provide valuable insights and actionable tips to help you raise confident, resilient, and well-adjusted children. Tune in to Sean Speaks Parenting and join the conversation on how to be the best parent you can be.Go Deeper with SeanFind MORE shows to inspire you to live a strong and courageous life on The Brave Podcast Network

Recognizing patterns is your ability to identify and acknowledge frequently recurring reactions and behaviors. The brain is structured to form and follow neural pathways. The functions that your brain can perform is a series of connections between neurons, just like lines of code in software. Listeners will learn the most common behavioral patterns and the key benefits of being able to recognize them!You're amazing and know that we appreciate your time and attention! Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.https://www.yourthoughtlife.com You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/ Access the entire Podcast portfolio with your preferred Podcast player. https://yourthoughtlifepodcast.buzzsprout.com/share Connect with us on LinkedIn. https://www.linkedin.com/company/your-thought-life-mindset-coaching/ Check us out on YouTube! https://www.youtube.com/@yorthoughtlife You are enough, you can do it, and you are uniquely equipped to realize your goals!

This week on the podcast, Lindsey and Nicole are joined by Jackie Brewster, certified Enneagram coach and author of The Enneagram and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your Spouse. In this conversation, Jackie shares her personal story of how she came to know and learn about herself and others through Enneagram “awareness”. The Enneagram made such an indelible imprint on Jackie's life and relationships that she knew she had to share her knowledge with others so they might experience lasting change in their lives as well. Jackie unpacks the Enneagram as a transformative tool that sheds light on the motivations behind our everyday behaviors and helps people facilitate empathy and compassion for others in their spheres, allowing them to foster deeper connections inside of meaningful relationships. Full Show Notes Healthy Love & Relationships Program

These five behavioral patterns may unknowingly be keeping you stuck in your emotional eating cycle. It's important to identify if you are stuck in these patterns and shift them, otherwise you may remain stuck in the pattern of using food to self-soothe. And we're all about changing that!The five patterns I cover are:The shame-blame game (and refusing to forgive yourself)Thinking over feeling (you can't think your way out of a binge)Pushing through without pause (you're not a machine that can run on unconscious autopilot) All work, no play (if food is your only source of “fun” then we've got a problem)Putting everyone before yourself (no wonder you don't have energy left to make the changes you want) In this episode I share what these five patterns are, how they directly affect your eating habits, and what to begin doing moving forward to improve these behavioral patterns in order to support improving your eating patterns (win-win!)Interested in applying to work with Sarah? Check out my services here, join my waitlist, or book a complimentary discovery call with me. Connect with Sarah Emily: Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/ Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

These five behavioral patterns may unknowingly be keeping you stuck in your emotional eating cycle. It's important to identify if you are stuck in these patterns and shift them, otherwise you may remain stuck in the pattern of using food to self-soothe. And we're all about changing that!The five patterns I cover are:The shame-blame game (and refusing to forgive yourself)Thinking over feeling (you can't think your way out of a binge)Pushing through without pause (you're not a machine that can run on unconscious autopilot) All work, no play (if food is your only source of “fun” then we've got a problem)Putting everyone before yourself (no wonder you don't have energy left to make the changes you want) In this episode I share what these five patterns are, how they directly affect your eating habits, and what to begin doing moving forward to improve these behavioral patterns in order to support improving your eating patterns (win-win!)Interested in applying to work with Sarah? Check out my services here, join my waitlist, or book a complimentary discovery call with me. Connect with Sarah Emily: Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/  Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

The body holds far more wisdom than we give it credit for. This week on the podcast, Lindsey and Nicole chat with Kobe Campbell, LCMHC, about grief, trauma, and their manifold impacts on our physical experience. Kobe vulnerably shares her healing journey with us—from a childhood filled with unnamed depression and anxiety that showed up as utter despair when she became a young adult, to the power of her life-altering work with her own therapist and her epiphany that perhaps the entirety of her story was preparing her to become a healer as well. Kobe clearly and plainly addresses our need to return to the painful parts of our pasts to move forward from a place of freedom and holds space for the idea that healing power exists where trauma meets the divine. Full Show Notes Living Centered Program Treating Trauma Podcast

“My search for black identity was something that I actually enjoyed, until I started noticing that there was a level of animosity that comes with it that's being preached. It is a celebration of being black and also is a rejection of ‘white.'”Adam Coleman is the founder of WrongSpeak Publishing and author of “Black Victim to Black Victor: Identifying the Ideologies, Behavioral Patterns, and Cultural Norms that Encourage a Victimhood Complex.”“Human existence is filled with struggle. It's just a matter of do you take that struggle and hold on to it as some sort of weapon to levy at the rest of society? Or do you use that struggle as a reason to overcome it?” says Coleman.Coleman believes the American public education system has failed its students and that a policy of school choice is the solution. He says that growing up without a father made it especially challenging for him to cultivate an identity, and that single parenthood is devastating to the black community. Coleman says that family planning is of utmost importance in order to improve society.“The home is the first government we should be worried about,” says Coleman. “The problem is that for a lot of people, it's highly dysfunctional, and then they look elsewhere for the solution.”

Understanding the patterns you follow in your life are the key to seeing breakthroughs. There are 2 core patterns that everyone follows. One of the patterns is good for you and others. The other pattern, if left unchecked, becomes a negative experience for you and everyone else.     In this episode, I break down the 2 core patterns that all people follow as well as the 4 experience levels that will help you determine which core pattern you are in. It's important to understand what pattern you're in so that you can adjust it. This will help you get unstuck and into momentum faster.   If you found this valuable please take a screenshot and share it on Instagram and tag    @colinboyd     Make sure to hit the "Subscribe" button so you don't miss an episode!   Love this podcast? Write a review and give it a 5 star rating! I would love to hear from you.     Discover how to authentically connect with your audience & fill your programs with a Conversion Story.   https://www.conversionstoryformula.com     Register for the Sell From Stage Academy® VIP Wailist so you get all the special bonuses when we open next   http://sellfromstageacademy.com     For all the show notes and links:   https://www.expertedgepodcast.com/blog/episode130     Connect with Colin on Instagram:   https://www.instagram.com/colinboyd/

Serial killer Vincent Groves claims to have killed dozens of people. But how high was his actual body count? Phelps is joined by Detective Steve Connor to reveal the answers. See omnystudio.com/listener for privacy information.

In Episode #215, I'm joined by Dr Richard Johnson to discuss obesity, fructose, and metabolic disease. “Fructose” has become something of a fear word in modern diet culture. It is often positioned as the villain, without the in-depth breakdown of where we are sourcing this fructose and the quantities it is consumed in. Similarly, the relationship between health and obesity is hotly contested. Dr Richard Johnson sits down with me today to clarify the scientific relationship between these factors, getting into what the evidence tells us. In this episode, we take a broader view at the history of obesity before honing in on the biology and mechanisms. We discuss the ideology of obesity, whether you can be healthy at any size, and the degree of risk related to where you store fat. We also cover a variety of animal studies, sources of fructose, and how the modern food environment shapes our body weight. Specifically, we discuss: Intro [0:00] History of Obesity [2:30] Body Fat & Health Span [10:36] Causes & Behavioral Patterns [23:55] Fructose vs Excess Calories [38:18] The Hazda [1:03:50] Fructose & Fruit [1:11:10] Fruitarians [1:22:25] Not All Carbs are the Same [1:32:30] Purines & Uric Acid [1:39:55] Carnivore Diet [1:42:22] Summarizing Obesity [1:53:56] Outro [2:02:46] To connect with Dr Richard Johnson, you can find him on Instagram and Twitter. You can also learn more at his website, https://drrichardjohnson.com/. His latest book, Nature Wants Us To Be Fat, is now available. The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Make sure to head to theproof.com/podcast for the full show notes. Enjoy, friends. Simon Want to support the show? If you are enjoying The Proof a great way to support the show is by leaving a review on the Apple Podcasts or a comment on YouTube. It only takes a few minutes and helps more people find the episodes. Simon Hill, Msc, Bsc (Hons) Creator of Theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and plant performance

In this episode, Mike is joined by Caroline Ofenstein to discuss a more intuitive approach to fitness and nutrition. Caroline brings her own experience and evolution to the show and shines a light on the importance of a more holistic approach to body and mind transformation. There are lots of important nuggets in this episode, especially related to break old beliefs and behavioral patterns.Follow Caroline:@carolineofensteinWant 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com