Podcasts about Enclothed cognition

Would you steal Halloween candy? Should people be required to identify themselves online?  And why did Angela go trick-or-treating in a trash bag?  SOURCES:Hajo Adam, professor of management at the University of Bath.Marianna Cerini, journalist.Edward Diener, professor emeritus of psychology at the University of Illinois.Adam Galinsky, professor of leadership and ethics at Columbia Business School.J. Nathan Matias, assistant professor at the Cornell University Departments of Communication and Information Science.Lisa Morton, paranormal historian and author.Isaac Bashevis Singer, 20th-century Polish-American author.Philip Zimbardo, professor emeritus of psychology at Stanford University. RESOURCES:"Halloween Was Once So Dangerous That Some Cities Considered Banning It," by Christopher Klein (History, 2023)."Why Do People Sometimes Wear an Anonymous Mask? Motivations for Seeking Anonymity Online," by Lewis Nitschinsk, Stephanie J. Tobin, Deanna Varley, and Eric J. Vanman (Personality and Social Psychology Bulletin, 2023)."From Pagan Spirits to Wonder Woman: A Brief History of the Halloween Costume," by Marianna Cerini (CNN, 2020)."The Real Name Fallacy," by J.Nathan Matias (Coral, 2017)."Can Your Employees Really Speak Freely?" by James R. Detert and Ethan Burris (Harvard Business Review, 2016)."'Mask Index' Helps Predict Election Day Outcome," by Adriana Diaz (CBS Evening News, 2016)."Enclothed Cognition," by Hajo Adam and Adam D. Galinsky (Journal of Experimental Social Psychology, 2012)."Effects of Deindividuation Variables on Stealing Among Halloween Trick-or-Treaters," by Edward Diener, Scott C. Fraser, Arthur L. Beaman, and Roger T. Kelem (Journal of Personality and Social Psychology, 1976)."The Human Choice: Individuation, Reason, and Order Versus Deindividuation, Impulse, and Chaos," by Philip G. Zimbardo (Nebraska Symposium on Motivation, 1969). EXTRAS:"What Is Evil?" by No Stupid Questions (2024)."How to Maximize Your Halloween Candy Haul," by Freakonomics Radio (2012).

Gina Trimarco is an expert communicator, here to talk with Natalie Tincher of the Wear Who You Are podcast all about Improvised Intelligence™ (improv-based emotional intelligence), how to show up authentically as yourself, and why enclothed cognition is your secret weapon in a sales context. If you're not familiar with the term, it refers to the systematic influence that clothes have on the wearer's psychology. And Gina just gets it! And how could she not? She's dedicated her life to helping people improve their communication skills, so it only makes sense that she's got pockets-full of ideas when it comes to how to dress for work. An Industry Adjacent guest of the podcast, Gina comes to us as the founder of Carolina Improv, an improv comedy theater and school, a best selling author, an organizational health advisor and Certified Working Genius™ Facilitator. Natalie and Gina also talk a little about improv and how humor can bond you in the workplace, how coffee machines can change your life, and finding your signature look (hint: Gina's is lipstick!). Don't miss this fun and fabulous episode of Wear Who You Are, and learn how to hone your sales secret weapon.Show Notes:BU Style 10-Week Intensive CourseVisit Gina's Website Follow Gina on LinkedIn Follow Gina on Instagram Gina's Fave Coffee Machine is the L'or coffee machineGina's signature lipstickFollow Us:Follow the podcast on social media, and submit your questions by sending us a message here!@bustyle@natalie_tincherCheck out the website for more info at www.bu.styleSign Up for Nat's NewsletterRate, Review, & Subscribe to the podcast on Apple & SpotifyThis Podcast is brought to you by Upstarter Podcast Network

I saw a video recently from Rampley and Co in the UK featuring Caryn Franklin, a Fashion and Identity Commentator, talking about something called “enclothed cognition”.  When I saw her work title - Fashion and Identity Commentator - and the reference to psychology, I was dubious.  I was thinking, “here we go, more psychobabble”.  She referenced a psychology study by Hajo Adam and Adam Galinsky, published in the journal of Experimental Social Psychology in July 2012. They looked at the “diverse impact that clothes can have on the wearer by proposing that enclothed cognition involves the co-occurrence of two independent factors - the symbolic meaning of the clothes and the physical experience of wearing them”.  In short, the influence of clothes depends on wearing them and their symbolic meaning. For the leader, this means to me that what I choose to wear impacts how I feel about myself and how I am perceived by those around me.  For men in business in Japan, if you are a white-collar worker, that means wearing a suit.  If the choice of suit and all the other accoutrements like shirts, ties, pocket squares, cufflinks, watches, shoes, etc., are important, how much thought do we normally put into it? We all know old sayings like “dress for success” and intrinsically, we get it.  Wearing a suit like a slob, with food stains on the tie and down at heel, scuffed shoes, is sending a message about our own self-worth and our professional brand to the public.  On the other hand, if we wear a well-cut suit, with an overall smart appearance, we feel more confident and more capable and the research bears this out. If this is the case, then should we be better educated about what we are wearing?  When I moved from being a Griffith University Modern Asian Studies Ph.D. candidate to graduating and getting my first real corporate job, I had no idea what to wear.  I never saw my father wear a suit to work and I didn't grow up with any concepts about men's classic clothing.  Brisbane is a hot and humid climate, so generally, everyone dressed for the weather and I did too.  One small blessing was that I had the self-awareness to know I was clueless.  I went to see Mitchell Ogilvie, who at that time, had his men's clothing store in upper Edward Street in Brisbane and it had the dark wood panelling, leather chairs and was very swish.  I explained that I was about the start work at Jones, Lang, Wootton, but had no appropriate clothing to suit the work.  Mitch assured me he was dressing many of the Directors there, so he knew exactly what I needed to buy, to blend in.  He did a good job (thanks Mitch) and I always felt I was one of the better dressed employees there and this helped my confidence and how I was regarded. Around that time, the Prime Minister of Australia became Paul Keating from the Labor Party.  He, like me, grew up in modest circumstances and yet he managed to get the highest position in the land.  I read somewhere that unlike his predecessors, he didn't wear suits made in Australia, but wore Italian suits by Ermenegildo Zegna.  When I would see him on television, in the Parliament, giving speeches, he always looked very sharp and better dressed than his Tory political opponents. I decided I would wear Zegna suits too and have been a client for thirty years and their size 52 fits me like it was designed for my body. It gave me confidence, even when I was out of my depth, that at least I looked like I knew what I was doing. Had I ever planned my wardrobe with my personal brand in mind?  Not really.  I had just accumulated suits over the years, especially when travelling to Italy on holiday.  I would wear them out and simply buy a replacement. Over the last decade, I have started to add more custom suits and have started to think more about what I am wearing and why. I wish I had done this much earlier, given the psychology of how you feel based on what you are wearing and how people regard you professionally, regarding your public brand. I often get compliments about how well I am dressed and earlier this year I started a blog on social media called “Fare Bella Figura – Master First Impressions, Be A Sharp Dressed Man”.  I was highly hesitant to launch it, because I had never seen a businessman like myself, completely unrelated to the clothing business, talking about what he was wearing and why.  The premise was that people make snap judgments about us, based on how we look, before we even get a chance to open our mouths, so why not do more to control that first impression?  At that time, I wasn't aware of this research by Adam and Galinsky, but instinctively felt what I would choose to wear was impacting my confidence and my image with others before I had a chance to speak with them. If it makes a difference, as leaders, we need to make the most of this opportunity to increase our strength internally and externally, vis-à-vis our business rivals.  It requires study and dough to do it, but if we take the long-term view, it is doable.  Don't be like me and work all of this out too lethargically.  Instead, work on assembling your classic men's clothing armour in Japan and wade into battle, duking it out with your competition and win!  

Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer.Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how much our clothes can impact our mindset and performance. Plus, I'll share some eye-opening insights into how our self-talk is shaped by the voices around us, especially those of our rockstar caregivers!Also we'll explore some mind-blowing research on how dressing for success isn't just a saying – it's legit science! From formal business attire to lab coats, we'll uncover how what you wear can literally change the way you think and perform.Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here

You're not gonna want to miss our next episode – we're diving deep into the enchanting world of enclothed cognition. Picture this: your outfit as a secret potion for unlocking your mindset. Yup, we're spilling the tea on how your clothing choices have the power to shape your thoughts, emotions, and actions. It's like dressing for the life you want! Join us as we look at the science behind it all and share juicy tips on how to rock the art of enclothed cognition. Get ready to embrace your inner superstar and turn your closet into a treasure trove of confidence. Stay tuned because this episode is about to be an absolute vibe! GoalSmasher, success strategies, personal growth, achieving goals, potential unleashed, actionable insights, transformational wisdom, mindset shifts, success stories, self-improvement, enclothed cognition, Audrey Lawrnece, Ted, Author, Great book House.

Join co-hosts Michelle and Wallis as they explore the concept of "Enclothed Cognition" and the fascinating study that introduced the term. This episode mixes the science with the practical, including: how our attire can influence our thoughts, emotions, and even outcomes in various situations, and what the experiments conducted in the study revealed about how clothing choices can influence behavior, mood, perception, and even cognitive abilities. Plus, how our own style choices have impacted our experiences, including patterns Michelle noticed between what she was wearing and the outcome of investor meetings. Tune in to learn more about the ways what you wear can be a superpower in how we perceive ourselves and the world around us. Key Takeaways Our clothing choices can shape how we perceive ourselves and how others perceive us, affecting our confidence and interactions. Wearing specific clothing can trigger symbolic meanings, impacting our behavior and mindset. Enclosed cognition suggests that the combination of wearing a particular outfit and its associated symbolism influences our performance in various tasks. Experiment with different outfits and styles to find what makes you feel most empowered and confident in different situations. The Twelfth House episode referenced: Embracing Your Failure Tolerance and a New Framework for "Quitting"

Continuing with the theme of last week's podcast episode What Is Person-Centred Psychotherapy, this week I want to look at another psychological concept from my therapy sessions that I found absolutely fascinating. I want to talk about it because it is brilliant to look at, a lot of people “suffer” from it and there isn't always a lot of information available on emotional dependency. As well as there is nothing that links emotional dependency and locus of evaluation together, until this podcast episode anyway. Therefore, if you're interested in clinical psychology, psychotherapy and mental health then definitely keep reading. In the psychology news section, you'll learn about why people struggle to remember 2021, why "Enclothed Cognition" brushes up well, and how could we improve Back To School? LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.com/psychologyboxset Psychology Of Relationships: The Social Psychology of Friendships, Romantic Relationships and More- https://www.connorwhiteley.net/humanrelationships Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also, you can buy the eBook directly from me at https://www.payhip.com/connorwhiteley Patreon- patreon.com/ThePsychologyWorldPodcast

Design Crowd: Design Crowd: https://www.designcrowd.com/apparelFree Clothing Brand Course: https://www.freeclothingcourse.comIn this episode of Apparel Success, Rob does a deep dive into the psychology of clothing brands and human behaviour itself.In the realm of clothing brands, understanding Social Signalling, Conformity, and Enclothed Cognition provides a formidable competitive advantage. These psychological factors delve deep into consumer behavior, intricately shaping trends and influencing choices. Social Signalling deciphers the language of attire, allowing clothing brands to align with individual expression and personal values. By grasping Conformity, brands can create designs that seamlessly blend the familiar with the innovative, positioning themselves within societal norms while still standing out.Enclothed Cognition empowers brands to craft not just appearances, but also confidence and empowerment. It's the skill of creating clothing that not only looks good but also imparts a sense of empowerment to the wearer. Leveraging these insights allows brands to transcend conventional fashion boundaries, becoming vehicles for immersive emotional experiences. This propels brands into the realm of true industry influencers, poised to shape trends and redefine the way people perceive and interact with clothing.As a clothing brand owner, embracing these psychological underpinnings can transform your approach to design and marketing. The fusion of Social Signalling, Conformity, and Enclothed Cognition offers a pathway to connect with consumers on a profound level. By aligning your brand's message with the desires, emotions, and social aspirations of your audience, you can cultivate a unique brand identity that not only captures attention but also fosters lasting loyalty. In an ever-evolving fashion landscape, these insights are the key to standing out and thriving. Hope you enjoy!

What's your favorite video game character? Why? Is it their slick ninja gear? Or their ability to shoot fire out of the palm of their hand? Or that they backflip on command? Our ability to get lost in video games is largely based on fantasy and escapism - for a fraction of time, we get to be someone else. But what if you could activate a video game character in real life? What if by simply changing your look, location, or self-talk, you could become the person you've always wanted to be… without needing to escape? In today's solo episode, Chelsea talks about this concept in-depth, as well as: Archetype embodiment - what it is and how to use it The Hero's Journey - what it is and how we all go on one How changing your look can change your energy and life - seriously, have you tried going brunette from blonde? Immediate timeline collapse. How different characters allow you to access different parts of yourself and close the gaps in your life - Chelsea shares how her “athlete” character propelled her into a whole new trajectory of health and wellness Affirmations that work for you and how to use them Habit tracking, self-acknowledgement, and gratitude - the Top 3 ingredients to seeing progress If you've felt stuck, uninspired, or just plain old BLAH lately, this episode is for you. It's time to "Choose Your Fighter". Leave a voice note to the podcast! Chelsea will answer on air: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message CONNECT WITH CHELSEA: www.chelseariffe.com @chelseariffe on Instagram 1:1 Coaching - 2 spots open to start in May or June 2023! Mic Drop Waitlist - get on ASAP… something is coming VERY soon Don't forget to rate, review, subscribe, and share in the group text. This podcast is free, and reviews/ratings and shares are our currency.

Watch Unlock the Power of Color to Create Standout Style in Midlife Here:  https://www.styleguidesociety.com/color Enclothed cognition is a term used to describe the psychological effects that clothing has on the wearer. It suggests that what we wear can have a significant impact on our self-image, emotions, and performance. This theory was developed by Adam Hajo and Adam D. Galinsky in 2012 in their study “Enclothed Cognition.”   The concept of enclothed cognition states that the symbolic meaning of what we wear can affect our psychological processes, such as self-esteem and confidence. This means that when someone puts on a piece of clothing, they may feel empowered or successful due to its connotations. Furthermore, research has shown that clothes which are associated with higher social status can increase feelings of power and motivation.   The concept of enclothed cognition has been used in a number of studies to examine how clothing affects performance. For example, researchers have looked at the effect that uniforms may have on students' academic performance and found that wearing a uniform had a positive influence on achievement. Similarly, another study found that wearing formal business attire had a positive effect on people's negotiation skills.   These findings suggest that clothing can have a powerful psychological impact, as well as an aesthetic one. Wearing clothes which you feel comfortable and confident in can help to improve your self-esteem, performance, and overall wellbeing. So don't forget to dress for success! Not only can your clothing help you to look the part, but it can also make a difference in how you feel and perform.   I use the science behind enclothe congition in my style coaching practice on various aspects as we design their life and style for their next level of success.

The power of clothing is so much more than the feeling it gives us, it has been proven to impact our cognitive behaviour and attitudes. Lauren is joined by Australian Style Institute National Trainer Claire Jensen to explore this idea, and they share the impact their wardrobe has had on their daily lives. Follow us for updates on Instagram: @australianstyleinstitute & @laurendibartolo.

We're talking about CLOTHES today! Healthy-ish considers - amongst many things - our space and our clothing, which I think confuses people sometimes. Like, WTF does clothing have to do with health?! Today I'm introducing the concept of ENCLOTHED COGNITION and how you might begin your journey into using clothing to change how you think, feel, behave and care for yourself! It's a fun one:) Download my FREE Healthy-ish Makeover Guide here! --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

Listen in on how Amy used enclothed cognition and anchoring to overcome her last bout with cancer, and by using these tools, we too can help us become our best selves!  Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on FacebookCheck out the Amy Ledin WebsiteJoin the Follow-Through Challenge offered every 6 weeksAmy Ledin's 16-week Fat Loss Academy Resources:Lean Bodies Consulting (LBC)Follow LBC on IGCheck out the LBC Community on FBLBC University#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez 

BECOME UNSTOPPABLE! Listen as Amy talks about building your core values and making real change in your life. She also revisits some past episodes to help us on our journey to real, long lasting changes in our lives.Books and episodes linked below. Episodes referenced:Ep 37 - Core Values - This Is Where You StartEp 49 - Creating A Health CharacterEp 4 - Changing your State Through Anchoring with Ed MylettEP 25 - You're The Average Of The Five People You Spend The Most Time WithEp 17 - You Are What You Wear? Enclothed Cognition and Its PowerEp 9 - What Is In Your Filter?Ep 28 - The Key to Confidence Pt 1, Ep 29 - The Key to Confidence Pt 2Ep 78 - 700 Wins - The Best Gift I've Given Myself, And You Should Too Books Referenced in this episode:Atomic Habits by James ClearTiny Habits by BJ FoggBadass Habits by Jenn Sincero Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on FacebookCheck out the Amy Ledin WebsiteJoin the Follow-Through Challenge offered every 6 weeksAmy Ledin's 16-week Fat Loss Academy Resources:Lean Bodies Consulting (LBC)Follow LBC on IGCheck out the LBC Community on FBLBC University#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez 

BECOME UNSTOPPABLE! Listen as Amy talks about building confidence and making real change in your life. She also revisits some past episodes to help us on our journey to real, long lasting changes in our lives.Books and episodes linked below. Episodes referenced:Ep 37 - Core Values - This Is Where You StartEp 49 - Creating A Health CharacterEp 4 - Changing your State Through Anchoring with Ed MylettEP 25 - You're The Average Of The Five People You Spend The Most Time WithEp 17 - You Are What You Wear? Enclothed Cognition and Its PowerEp 9 - What Is In Your Filter?Ep 28 - The Key to Confidence Pt 1, Ep 29 - The Key to Confidence Pt 2Ep 78 - 700 Wins - The Best Gift I've Given Myself, And You Should Too Books Referenced in this episode:Atomic Habits by James ClearTiny Habits by BJ FoggBadass Habits by Jenn Sincero  Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on FacebookCheck out the Amy Ledin WebsiteJoin the Follow-Through Challenge offered every 6 weeksAmy Ledin's 16-week Fat Loss Academy Resources:Lean Bodies Consulting (LBC)Follow LBC on IGCheck out the LBC Community on FBLBC University#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

Welcome to season 2, episode 46 of the Today is the Day Changemakers Podcast.This week my guest is Jes Ruzic, Certified Personal Stylist & Image Consultant. She has been helping women discover their styles for nearly a decade. Jes has styled Covergirl Models at New York Fashion Week runway shows and dressed Comic-Con models. In her day to day, she dresses keynote speakers, revitalizes wardrobes and helps her clients recycle clothing in the appropriate way.Jes helps clients with color analysis, so that they look and feel their best. She will come into your home, clean out and evaluate your closet for relevancy. During the interview she shares how so many times we keep things in our closet that do not bring back fond memories or make us feel good when we put them on. She also speaks to the importance in loving ourselves for where we are right now in our personal journey. We may not be at our ideal weight, but that doesn't mean we can't feel good in what we leave the house in every day.Our conversation goes from undergarments to red carpets. Did you know that textile dying is the number two leading cause of water pollution! Listen in to hear Jes talk about how Helpsy is doing all they can to keep clothes out of the trash. Jes has a true commitment to sustainability and passion for textile recycling that has led her to partner with organizations such as Dress For Success, Soles 4 Souls, and H&M to name a few. She enjoys going out to speak on the importance of sustainability in the fashion industry to organizations. Listen in to hear the footprint Jes is creating now that she wants to leave behind. You can also find Jes on Instagram @jesruzicstylist. Next week, my guests are Kranthi Vulpe, Mythri Vulpe, Jagdish Goud, Parmesh Goud, Niharika Beesa. All five are now grown children of SOFKIN - Support Organization For Kids In Need. Chaya Pamula, Founder, Sofkin joins us in this interview as well. We talk about why SOFKIN was started and the incredible positive impact it has for children who need a home full of love, education, and support in Hyderabad, India. Today Is the DayWebsite: https://todayisthedayliveit.comFacebook: https://www.facebook.com/todayistheday/Instagram: https://www.instagram.com/todayisthedayThe Zzak G. Applaud Our Kids FoundationWebsite: www.applaudourkids.orgFacebook: https://www.facebook.com/applaudourkidsInstagram: https://www.instagram.com/applaudourkidsSign-up for our mailing list, schedule a conversation with Jodi or ask a Changemaker a question: jodi@todayisthedayliveit.comHave a great week everyone!

I talk with NeAndre, who is the founder and CEO of Black Menswear. We talk about the importance of what you wear, affirmations, building a community, and more.Listen to the full episode on all podcast streaming platforms including YouTube.SAFE HAVEN:————————————Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-havenSafe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor appointments on their behalf- Free ebooks + courses - Live podcast episodes- Categorized content- Community forums- Exclusive merchSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMerch: https://shop.expressyourselfblackman.comFOLLOW US:———————————— ​TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman)Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guests: @misterbroussard (https://www.instagram.com/misterbroussard/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

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Ever wonder why our image matters so much for our success? Today on the podcast I'm sharing the first session of Elevate Your Style, my 3-day online event (get yourself in here), where we dove deep into our image and style and how we can start defining our style. Ready to create your personal style and an iconic life?  Tune in. EPIDOSDE RESOURCES Join my FREE 3-day live event- Elevate Your Style  Join the extended journey to design your personal style & image inside my style coaching group,  ELEVATE . TEXT:  (844) 760-0671 the word STYLE, and your style personality you resonate with.

Series 5 Episode 5 Welcome to Season Five Episode Five of Lushea Wonders Why Podcast. Season Five is fused with discussions based on ‘Attitudes and Behaviours' adding some extra food for thoughts with Collaborations outside and inside the UK. Michael Brown AKA Randy from Big Brovaz is an award winning writer and performer from the British R&B group named ‘Big Brovaz', whom is from the UK-London. Michael shares his thoughts and opinions and stories on the impacts and ways in which clothing impact his way thinking. How we dress professionally and personally can create a status and/or perception about ourselves and others. How we choose to wear our clothing  can hinder, inspire or create judgements, change our thought in thinking also know as ‘Enclothed Cognition'. The underline focus links to our frame of mind ,and if we value ourselves internally or externally. Clothing can impact how we feel and it can affect our confidence, attitude or dictate power and respect. Nevertheless, the importance of not losing yourself, regarding whatever you choose to wear, keeping your integrity can provide self-validation, and allows you to be approachable. Words enhances our feelings but so can what we wear do also. Social media is fast paced, and can dominate many in what is the trend. “look good, feel great”  is a psychological process that includes the choice in how we behave ( based  on what we wear and how we are perceived in it). But does what we wear measure the intelligence we have as an individual or does it carry a good false pretence. Nevertheless, life is not easy and so what we choose to wear can hinder or hurt us also. Enclothed cognition is an intense topic. Our discussion is blunt but factual- Hope you enjoy! To connect with me, you can find me on socials: Instagram Officiallusheasoul or Twitter : LusheaT , email:lushea@hotmail.com (Insta: Randy_bigbrovaz) Bigbrovaz.co.uk

Talking Points: Mise en Place, Clothes and our mental health, Enclothed Cognition, the Color Purple and what not to wear to a funeral. Links: Check out LiElla Kelly, Death Doula on her website, https://leavingwellmt.com or on Instagram: @leaving.well.death.doula. Our private Facebook group, You Are Not Done Sparkling Yet (https://www.facebook.com/groups/309886354511956) is available to give you a place to get some encouragement and support as you navigate the pursuit of your Ideal Life. Links to articles about Enclothed Cognition: https://www.nytimes.com/2012/04/03/science/clothes-and-self-perception.html, TedTalk: https://www.ted.com/talks/jennifer_millspaugh_how_your_clothes_impact_your_life_re_examining_our_relationship_to_fashion Never underestimate the power of pretty underwear by Poppy Fields. http://lilyfieldschallenge.com/2021/05/11/may-11-never-underestimate-the-power-of-pretty-underwear/ Special thanks to Seven Production in Mulhouse, France for the use of the song La Joie as the intro and outro to the show. Check them out here: https://7prod.fr You can reach Lily on Instagram, @lilyfieldschallenge or by email lily@lilyfieldschallenge.com.

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgIn this episode Patty talks about the concept of Enclothed Cognition and shares some ADHD-Friendly strategies to make clothing choices that can boost your energy, focus and confidence.Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Debbie shares the secret to being excellent. Learning how to improve your internal perception to highlight your external imagery. Debbie Lives in Chillicothe, Ohio. She is married with two children. In 2014 she started a fashion and personal styling business called 'Find Your Fabulous'. That later became the Find Your Baulous Corporation in 2018. Debbie is a marketing/advertising independent contractor, helping entrepreneurs, employees, and c-suite executives find their uniqueness both inside and out. She recently published her first book called, "Find Your Fabulous: Love Yourself on the Inside, Look Great on the Outside" https://amzn.to/3KhsuAF --- Send in a voice message: https://anchor.fm/salesgenius/message

เสื้อผ้าที่เราสวมใส่ มีผลต่อการรับรู้ อารมณ์ ความรู้สึกได้ การแต่งตัวทำให้เรายังคงอยู่ในอารมณ์บางอย่างได้ ถึงขั้นที่ทำให้เราอารมณ์ดีขึ้นได้เลย . EP. นี้จะพาทุกคนไปรู้จัก Enclothed Cognition จิตวิทยาเกี่ยวกับเสื้อผ้าที่มีผลต่อความรู้สึกของผู้สวมใส่ ที่จะทำให้เราเข้าใจตัวเองมากขึ้น . มารู้จักตัวเองให้มากขึ้นไปพร้อมกับการสร้างความสัมพันธ์ที่ดีกับความรู้สึกของตัวเองที่ Podcast Marketing Lunch ตอนนี้ห้ามพลาดนะคะ

เสื้อผ้าที่เราสวมใส่ มีผลต่อการรับรู้ อารมณ์ ความรู้สึกได้ การแต่งตัวทำให้เรายังคงอยู่ในอารมณ์บางอย่างได้ ถึงขั้นที่ทำให้เราอารมณ์ดีขึ้นได้เลย . EP. นี้จะพาทุกคนไปรู้จัก Enclothed Cognition จิตวิทยาเกี่ยวกับเสื้อผ้าที่มีผลต่อความรู้สึกของผู้สวมใส่ ที่จะทำให้เราเข้าใจตัวเองมากขึ้น . มารู้จักตัวเองให้มากขึ้นไปพร้อมกับการสร้างความสัมพันธ์ที่ดีกับความรู้สึกของตัวเองที่ Podcast Marketing Lunch ตอนนี้ห้ามพลาดนะคะ

In this episode, we're excited to be joined today by Carlie Quezada, founder of the lingerie brand Supernatural. Let's take a closer look as Carlie walks us through to learn more about this apparel category and what are the different eco-conscious materials being used in making lingerie. Inspired by her love of lingerie and innovative design, Carlie Quezada founded Supernatural as a space for the celebration of femininity and self-appreciation. The curation of the shop emphasizes modern design, ethical production, and an individualistic style. Carlie's professional background spans from the world of contemporary art to creative production & project management both at large corporations and small, independent design firms. We Cover: What is Enclothed Cognition?Why lingerie can be used as a woman's personal style, self-expression, and self- seductionWhat does one feel before buying lingerieWhat are the different lingeries styles and how it reflects the psychology of the women buyingWhat are the sustainable materials and eco certifications used in making Supernatural lingerie?What are other accessories sold in SupernaturalLearn the different bra styles, lingerie harnesses and other style definitionsWhat are the Live events hosted by SupernaturalHow to properly take care of lingerie Helpful Links:Carlie Quezada - Founder of Supernatural Lingerie shop. Follow their Instagram @supernaturallingerieRosebud Woman products available on Supernatural LingerieRead more about Enclothed Cognition study by Hajo Adam and Adam D.GalinskyRelative prevalence of different fetishes study by C Scorolli, S Ghirlanda, M Enquist, S Zattoni & E A JanniniShel Silverstein - Writer, poet, cartoonist, songwriter, and playwrightFull text of "A Light In The Attic By Shel Silverstein"A Light in the Attic hardcover on AmazonLA fille d'O - Belgian-based lingerie brandDSTM - Berlin-based lingerie brandFind Rosebud Woman on Instagram as @rosebudwoman and Christine on Instagram as @the.rose.woman Listen, Like, Share & Subscribe on iTunes | Spotify | Youtube See acast.com/privacy for privacy and opt-out information.

Con Men work in the shadows and employ every trick in the book to get people to do what they want.  As leaders, we're trying to get people to do things, too.  So, is there really much difference between leaders and con men?  Is there anything we can learn from these evil-doers that we can put to use for the good?Notes and Resources:Prefer to read?  Here's the full post:  Leaders and Con MenInfluence:  The Psychology of Persuasion by Robert Cialdini on AmazonWays Con Men gain our trust:  Titles, Clothing, and Trappings“Enclothed Cognition” – the idea that the clothes we wear can put us in a different psychological state.For eight ways to convey a sense of authority in virtual meetings, check out Non-Verbal Skills for Virtual Team LeadersQuotable: “Victims often raise a con artist's fashion or style choices as a key part of how they formed sufficient trust to give away large sums of cash, keys to their apartments, and even love.”    – Sarah Treleaven“We know the guy on TV trying to sell us medicine is not really a doctor, yet advertisers keep hanging stethoscopes around actor's necks because it works.”  - Ken Downer“There is a difference between leaders and con men.  Our purpose is to help others, not ‘help ourselves.'”  - Ken Downer Related posts: Crutch Phrases that Weaken our LeadershipLeadership Trust: The Secret to Achieving Impossible ThingsTransformational Leadership: 5 Steps to a Brighter Future with Your Team

What you wear can literately change your life and there is science to back it up. A study proved Enclothed Cognition.  It is fascinating how our brains can subconsciously operate at a higher level depending on what we are wearing.   Join our Facebook group to dive deeper into at https://www.facebook.com/groups/styleguidesociety

In this episode I discuss what this term means and how clothing affects how we feel and how people see us. Follow me on ig snd fb at dreaspointofview and Twitter at dreapoint. Also, go to www.dreaspointofview.com and subscribe, review and buy some merch to support my podcast. Thanks for listening. Intro and outro from Lauren Henry. --- Send in a voice message: https://anchor.fm/andrea-brigette/message

Welcome to another totally radical episode of Choosing Your Reflection with '80s movie buffs and fellow podcasters Anna Keizer and Derek Dehanke. In this fast-paced and fun conversation, Anna and Derek walk us through their special day, which was everything '80s (minus the outfit and leg warmers)! Listen in as Anna and Derek have fun picturing a fantasy wedding re-do, which would, of course, be directed by their beloved director Steven Spielberg! Special Guest: Anna Keizer & Derek Dehanke.

More information about Brain Lenses at brainlenses.com.BL supporters receive an additional episode of the show each week. Info about becoming a supporter at the above address.Read the written version of this episode: brainlenses.substack.com/p/enclothed-cognition This is a public episode. Get access to private episodes at brainlenses.substack.com/subscribe

Did you know that what you WEAR might influence your performance, mental health, and even make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://en.wikipedia.org/wiki/Enclothed_cognition https://www.sciencedirect.com/science/article/abs/pii/S0022103112000200 https://positivepsychologynews.com/news/emily-vansonnenberg/2012052122126 Alter Ego Episode: https://anchor.fm/happy-brain/episodes/Pretending-to-be-Someone-Else-eruj7e --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week on Choosing Your Reflection we speak with author and brand strategist Mike Iamele. A consummate storyteller and a stickler for intention, Michael walks us through how he and his husband chose subtle details for their rings, outfits, ceremony, and reception, all of which were imbued with purpose. When a highly honored guest pointed out that perhaps only Mike and his partner would notice the subtleties, Michael is quick to reiterate another tenant of his vision: “but they'll feel it!” Join us as we hear the story of how Mike and Garrett displayed "the essence of who we are" in beautiful Aruba! Special Guest: Mike Iamele.

This week on Choosing Your Reflection we have the privilege of picking the brain of marketing guru and best-selling author Terry B. McDougall. Blazing a trail by being traditional, Terry takes us through how her ideal, classic event was far from her familial norm. As a professional at unpacking the purpose behind the presentation, Terri walks us through the meaning of a traditional wedding for her, and how it acted as a powerful statement of her strength of will and determination to write her own future with her husband. Special Guest: Terry McDougall.

Married during college to an Army serviceman and an eventual mother of four, blogger April Stephens recounts her wedding dress decision and how her "going away" outfit suited the entrance into her new life as an Army wife. April also delves into what it means to lose a garment filled with happy memories. Special Guest: April Stephens.

Science proves it -- you should dress how you want to feel. Just as wearing a professional uniform or donning a costume can change the way you feel, your everyday clothes have that power, too. If you're starting to feel invisible, check out what you're wearing. So turn on the power of clothing (get out of those sweats and add a red lip, love) and dig into the scientific concept, "Enclothed Cognition," with us! We are bringing this episode back, as it was one of your favorites from Season 1. --- Send in a voice message: https://anchor.fm/living-visibly-over-50/message

This week on Choosing Your Reflection we talk with graphic designer and fellow podcaster, host of Design Speaks, Brandi Sea. Brandi shares how selective presentation and creativity fuel her everyday fashion choices and the outfits that defined her three wedding events. With a refreshing take on what it means to search for that special outfit and the relationships of artist and storyteller, Brandi talks about how looking “timeless” may be less important than viewing a dress as a time capsule in the evolution of one's self expression. Special Guest: Brandi Sea Heft-Kniffin.

Enclothed cognition is the idea that the wearer of clothes can take on the characteristics associated with such clothing, which can change their cognitive processes; mood, abilities, self perception etc. Follow me on Instagram for more www.Instagram.com/gemmaamclean or check out more of my fashion psychology videos on www.YouTube.com/Gemmamclean . Join the Conscious Consumers Accountability Group at www.Patreon.com/gemmaamclean --- Send in a voice message: https://anchor.fm/gemmaamclean/message

When professional organizers work with clients, emotions and psychology often come into play. Our guest today is Dr. Ania Schwartzman, who combines her clinical psychology degree with a lifetime love of fashion into her personal styling business The Fashionologist. Ania joins us to talk about what professional organizers can learn from a client's closet, and how we can better help our clients through the organizing process by listening and asking key questions. She also tells us a little about how fashion is changing and gives us ideas about pro organizer work wardrobes as a bonus.  Ania can be found at thefashionologist.com or on Instagram at @thefashionologistnyc.  (01:00) Introduction; working with clients (04:00) Why people work with a personal stylist (05:30) What questions to use with clients when organizing to help them make decisions (09:00) What deep things closets can tell you about your clients (15:30) Fashion changes/current trends (18:45) Fashion for professional organizers (24:00) "Enclothed Cognition"-dressing influences actions (29:00) The power of clothing and how we help clients (31:00) Showing up for our clients (34:30) Pivoting for businesses like ours  

On Today's Show!It is our privilege to be joined by Daniel Strauss!Dan, AKA the raspberry ape has competed at the worlds most prestigious submission grappling events and is a Brazilian Jiu-Jitsu black belt under 10x world champion, Roger Gracie.In today's episode, we talk about: Enclothed CognitionGrappling The Performers mindsetStrength, Health and wellbeing And I think I accidentally call out Nick Rodriguez.Check out >> the Raspberry Ape podcast! Check out >>  Dan's latest instructional! Enjoy the show!

“In our psychology, we’re always looking for quick fixes to help us perform better immediately and there is POWER to wearing something that our brain associates with a given level of performance.” —Scott Welle. In this solocast, I discuss the concept of “Enclothed Cognition” and how the physical experience and the symbolic meaning of wearing something can have a tremendous impact on how we Outperform (very important in our current virtual world). This is part of a larger field of psychological research called Embodied Cognition, where the body affects the brain and our thought patterns. Show notes this episode can be found at https://scottwelle.com/enclothed-cognition and the research study that I reference in the episode is at http://www.utstat.utoronto.ca/reid/sta2201s/2012/labcoatarticle.pdf. A more in-depth article and video can be seen on LinkedIn at https://www.linkedin.com/pulse/enclothed-cognition-one-fastest-ways-improve-scott/ and feel free to follow me on Instagram at www.instagram.com/scottwelle/. Enjoy and please share!

Science proves it - how we dress and what we wear, impacts our behavior. So put on your power (get out of those sweats and add a red lip, love) and dig into Enclothed Cognition with us. --- Send in a voice message: https://anchor.fm/living-visibly-over-50/message

Ever wonder why you feel more confident when wearing some specific item of clothing? Ever find that you workout more intensely when wearing actual gym clothes? Studies from 2012 show that your clothing does in fact have power.  Listen in as I share with you the research behind what you wear and the power it has. You will definitely look at what you are wearing more closely. Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/

Timothy Maurice explores how clothing impacts our psychology in a concept called Enclothed Cognition, and why even in quarantine, your style matters. He reached out to listeners and they shared what they're wearing while working from home. cliffcentral.com

Timothy Maurice explores how clothing impacts our psychology in a concept called Enclothed Cognition, and why even in quarantine, your style matters. He reached out to listeners and they shared what they’re wearing while working from home. cliffcentral.com

Timothy Maurice explores how clothing impacts our psychology in a concept called Enclothed Cognition, and why even in quarantine, your style matters. He reached out to listeners and they shared what they're wearing while working from home.

In this episode, Tanya and Matt unpack the psychology around how clothing and accessories impact perception and performance.  They share real-life examples of how dressing for success has served and what they've learned from their wardrobe bloopers.  

This week Cindy and Jen talk about their two weeks of wearing “real” clothes each day. No sweatpants, sweatshirts, t-shirts, or yoga pants. This episode was inspired by the podcast Happier with Gretchen Rubin, Episode 154. Read more about the research around Enclothed Cognition – the effect our clothes seem to have on various psychological processes like emotions, self-evaluations, attitudes, and interpersonal interactions. Additional reading specifically around women and clothing choices: Link Between Clothing Choices and Emotional States Listen to the episode to hear our experiences and conclusions! And check out the episode notes on our website for more details. If you have any suggestions for future transformations for us to try, please email tinytransformationspodcast@gmail.com. Our website is tinytransformationspodcast.com. The music is "Wholesome" Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 4.0 License (http://creativecommons.org/licenses/by/4.0/).

  TOTEM   Finding and Changing your identity   Super Powers that allow you to move forward.    Expressions of you   Become Limitless        This episode was designed to expose you to your inner powers, to prime you and give you information that you may not have tapped into quite yet to become limitless.    We'd like to ask you this - Does your identity need to change?   The average divorce rate in the US is 11-17% Professional Athletes, Law Enforcement, Military, Hospitality, Helping professionals (Nurses, doctors, therapists) the highest rate of divorce! Why?  There is a specific Credo of what it means to wear that uniform. Continually flexing that mind-muscle has built that up to what is showing up always.  *Symbolic Power of clothing - The clothes you wear change the way you see yourself as well as the way you think.  ENCLOTHED COGNITION   We are built to be flexible, to be and act in any way that allows us to perform at our best.  A few Self-limiting factors Resistance - Fear, the narrative we have defined ourselves, self-limiting self talk “No one in my family has done “x”.” Language - The language that we use is extremely powerful ( Language TED talk). Different cultures have different words and Do Not have certain words like “Spend” ending in a higher level of prosperity.  Blind Spot - If there is no word for it, you become blind to it - a Scotoma Language - We use language in a way to create our world. “You” are a _______ way, “You” are _______ and you start reinforcing this statement and programming it into your OS.  But, there is no “YOU” or how you are always.  You are a different person at work than you are at home, you are a different person ordering your coffee compared to the you while working out. You are a different you when writing out a birthday card or shopping etc.  You wear different hats within each of these  You have a psychological Immune System that is designed to protect you, as well as not re assure that you are stupid. It protects you Environment - The #1 most overlooked part of helping make change happen. The osmosis of it helps shift and change behaviors.  Association with environments. 

Perception is the only Reality others have; and their Perception is their Reality. > Strategic Image Management and Personal Branding. Our image management coaching focuses on Personal Branding and Image Excellence. Personal branding is the inner perspective one needs to know about who you are, Image Excellence is the outward reflection and embodiment thereof. Authenticity is magnetic, if we can make the connection between the highest expression of our Personal Brand and what it would look like in the world, we start to develop a unique value proposition that is underpinned by a high degree of self-awareness and confidence. To guide us on this journey we use a framework that covers important elements outlining how we can enhance our personal impact power including: - The Primacy Effect and its Criteria; - “Enclothed” Cognition Psychology; - Dress code for the work context; - The Science of colour; - Basic Body and Face shape Analysis; and - Accessories, grooming, make up, hairstyle. > What is Strategic Image Management? Strategic Image Management by its very definition suggests that you can and should manage the perceptions that others have of you. Perception is the only reality. Strategic Image Management is a composite issue forming part of a holistic approach towards the way in which you communicate. Everything about you speaks – your body language, appearance and your voice. Music Used : Big Achievement | https://johnbartmann.com/about/ My Pocket Coach App http://mypocketcoachapp.com/ If you're ready to produce your own podcast, contact the podcast experts at

In this weeks episode, I interview one of my mentors that I have been learning from for the past couple years. We chat about the journey of his life and the evolution of his career.   2:00 - The Evolution Of His Life 3:30 - Health & Fitness, Relationships, Making A Difference, Earning A Living 8:00 - High School 10:00 - Enclothed Cognition  11:00 - "Be It Until You See It" 16:00 - Developing Your Purpose In Life 18:00 - People Are Our Greatest Teachers 20:00 - Abundance > Scarcity 22:00 - Personal Development 29:00 - How Do You Structure Your Day? 32:00 - Finding Your Purpose 34:00 - 3 Types Of Humans 40:00 - The Problem With Society Today  41:00 - What's Your Honor Code? 43:45 - Creating PR's In Your Life 45:00 - Honesty, Generosity, Wisdom 48:00 - The Power Of Human Connection   More about Dr. Jade Teta: Someone once described me as a mix of jock, science nerd, nature boy & philosopher. It makes sense I suppose. I was a personal trainer for 25 years. I still produce video-based workouts that are used by hundreds of thousands all over the world. It's kind of crazy to think about that number. I have been lucky to find a publisher who knows how to produce and market great products. I have a degree in biochemistry and I am a physician. Although, my friends give me a hard time for never referring to myself as "Doctor." I guess I always found it too formal, have grown past the need for accolades and, depending on who you ask, some don't consider me a doctor at all. Given my specialty in natural medicine, I have been called everything from "quack" to "witch doctor." Believe it or not, I take that as a compliment. The choice to go into alternative medicine was conscious and deliberate. My medical specialty is in a subset of medicine called naturopathic medicine. Think of your family doctor, but instead of using drugs and surgery first, while knowing little to nothing about diet and exercise, I use drugs second and I am an expert in nutrition, exercise and supplements. My specialty is "integrative endocrinology." It's the study of hormones & metabolism. The integrative part just means that I integrate both conventional and alternative methods. Most of my career has been helping the most difficult metabolic cases lose weight. I have a license in California & Washington State and can prescribe all drugs except schedule I & II. I am not opposed to pharmaceuticals and do use them, I just prefer to lean on lifestyle change and natural approaches first. I only prescribe drugs if necessary. There is a time and a place for both. I am also a psychology geek & student of philosophy (my favorites are stoicism & taoism). I started calling myself the "meathead philosopher" after being told repeatedly, "wow, you are really deep, I love your writings, but you also look like you could kick my ass?" hahaha!! I guess it's the bald head and linebacker build? What else can i tell you? I have more life coaching certifications than I can count, I did extra shifts in couples counseling in school (I am fascinated by romance and read research on the topic regularly). I also went through an affair and a divorce. I betrayed (my wife) and was betrayed (by the person I fell in love with). It was the best and worst experience of my life. Have you ever had an experience where you were so hurt, disappointed and embarrassed by your behavior that you hit rock bottom and became a new person as a result? Yeah, that's what happened to me. This is why I write, blog and podcast so much on relationships and romance. I feel I have learned and earned this expertise. I have both the intellectual knowledge and first-hand experience of loss from both sides. I am a voracious reader of anything self development. My two favorite things are working out and reading. Some people like beers and ballgames. Those are great, but I prefer books and barbells. Finally, I am an author. In my field of medicine we have a principle called Docere. It means "doctor as teacher." That's what I spend most of my time doing now; teaching through writing. I write books, and create online educational products on metabolism, fitness & personal development. I teach in three distinct areas, "mind, muscle and metabolism." Hope that helps you understand a little about me? I would love to know more about you as well. How can I help you? Below you will find a link to get on my email list. I would love if you joined my community. The first email I send will ask you how I can help. Take a look around the site as well. You will learn more, and we will have a chance to get to know each other better. Thanks for being here. I genuinely appreciate your interest and support. To Your Next Level -- Jade   FREE 100+ page eBook: Click HERE Website: www.iCoachNutrition.com Instagram: @icoachnutrition Facebook: iCoach Nutrition YouTube: Justin Murphy, BS Nutrition, CPT Twitter: @JustinNutrition LinkedIn: Justin Murphy Email: justin@icoachnutrition.com

In episode 171, Kestrel welcomes Anabel Maldonado, the founder of The Psychology of Fashion™, to the show. A platform that explores why we wear what we wear, and the relationships between emotions, personality and aesthetic, The Psychology of Fashion™ also examines current issues in the fashion industry through the lens of psychology. “You know, if we get away from this sort of like trends just because, buy it because all these people have it — if we think about who we are, why we like what we like, the way that fashion actually can be powerful for us, I think we’re going to buy less but buy better, and invest in things because we’re sure.” -Anabel Maldonado, Founder of The Psychology of Fashion™ On this show, Anabel shares more on her background, and how she has fused her interests to build The Psychology Of Fashion™. When she realized she wanted to build this platform and write about these topics together, she started a research project, to develop a framework to better talk about fashion through the lens of psychology. The below thoughts, ideas + organizations were brought up in this chat: “We believe that personal style is not random. The clothes that feel best tap into our truest qualities, are a consequence of our different inner needs, and reflect our most deep-seated narratives about ourselves.” “6 Reasons Why Fashion Is Losing Its Appeal” on The Psychology Of Fashion Alain de Botton, writer and philosopher who has inspired Anabel “It’s funny because it’s not just about the optical effect or making an impression on others — it’s about triggering a certain mindset in yourself.” Enclothed Cognition: how clothes affect your cognitive process, anything cerebral (thinking, feeling, anything that happens in the brain) “Self knowledge is the antidote to mindless consumption.” Big 5 Personality Test PSYKHE, a new e-commerce platform Anabel is launching, that is powered by personality science, machine learning and the psychology of fashion. Article in the Washington Post Kestrel referred to, “Kamala Harris embraced black. That was both unremarkable and theatrically powerful.”

Ania Schwartzman, PhD, The Fashionologist, helps us understand the value of using the clothing we wear as a vehicle to align ourselves with who we are at this very moment in our lives. Ania is a licensed clinical and school psychologist working for nearly two decades with children and adults. She founded The Fashionologist to help women align themselves with who they are at this very moment. She combines her expert skill as a therapist, passion for clothing, and solid research to back up her understanding of the value of clothes in order to provide a personalized, simple, and strategic experience with each client. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. In this episode, you’ll enjoy: -Learning about feeling “powerfully confident and in control” when it comes to your fashion choices -Clothes Cognition Theory is a thing! -Hear about studies that demonstrate the importance of clothing in our mood and in our daily interactions. Here are two studies that Ania spoke about: Enclothed Cognition and the White Lab Coat and Informal Clothing Effects Negotiation -How Ania uses her background in psychology in working with her clients -The importance of good closet organization in feeling empowered about your clothes -Learn some simple tips for recognizing if your closet is working for you or against you -Listen to previous episodes on fashion in our series, Closet Joy: - Ep 38 | Closet Joy Part I: Find Your Style with Jessica Louie - Ep 39 | Closet Joy Part II: Build Your Capsule Wardrobe with Courtney Carver - Ep 40 | Closet Joy Part III: Buy It Once with Tara Button Ania is at TheFashionologist.com You can also find her on Instagram @TheFashionologistNyc Ania has a special offer for Spark Joy Podcast listeners! Mention you heard her on the Spark Joy Podcast and get 20% your first Mindful Closet Edit Ania’s favorite closet styling tip: “Have only your seasonal clothes either in your closet or at least keep the things you can wear in the front...and, hangers! They should be good solid ones. Good hangers show respect for your clothing. What sparks joy for Ania: Her kids and being able to spend some good unstructured time with her kids over the holiday. Parting words of Wisdom: Ania’s favorite quote comes from Coco Chanel: “Dress shabbily and they remember the dress; dress impeccably and they remember the woman.” Gems: - “Clothes have a systemic influence on the wearers psychological processes and abilities.” - “I function as a coach; as a wardrobe strategist.” - “It takes a lot of courage to invite me into their closet and I take that very seriously.” - “My job is not to toss out items they don’t need, but to shift their thinking toward what is working for them.” - "People don’t always realize what they are projecting out into the world with their clothing.” You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy Special Guest: Ania Schwartzman.

You will explore how your clothes invade your body and brain, putting you into a different psychological state... a phenomenon called “Enclothed Cognition.”

In this episode we discuss a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back and we show you how to ultimately become your best self using a unique and unlikely strategy. We look at legends from pro athletes to MLK and uncover how they used the same exact strategy to get into the zone when it counts. We discuss all this and much more with our guest Todd Herman. Todd Herman is a high-performance coach and author of, 'The Alter Ego Effect: The Power of Secret Identities to Transform Your Life'. He is the creator of the 90 Day Year a performance system which is designed to create results for business owners, fast. He has worked with Olympic athletes, Entrepreneurs, and Leaders including members of the Spanish Royal Family. He's been featured on the Today Show, The Good Life Project, Inc Magazine and more.Nature is the ultimate litmus test of whether or not an idea has credence and truthIf something doesn’t exist in nature - we need to look at it and understand itBalance does not exist in nature - but equilibrium does If you want to achieve big things, if you want to explore your capabilities, you have to throw yourself out of balance, you have to push past your comfort zone, to achieve big goalsIn order to achieve big goals, you have to give up focus on other areas of your life to do it Integration is far more important than balance - how do we actually integrate things into our lives? How do you move beyond the idea of work-life balance and move into integration?An alter-ego can be an internal trusted friend. Bring an ally inside your mind. How do you get into the zone? How do you get into flow states? An alter ego ALLOWS you to have permission to achieveHow to leverage the science of "Enclothed Cognition” to transform yourself and create a powerful alter ego that can help you achieve anything How legends like pro athletes and Martin Luther King would use physical props to tap into their alter egosThe idea that you are one single self is completely flawed. Life is about context. You are different people in different contexts. You don’t build an alter-ego for your entire life. You build specific alter egos for specific contexts and opportunities.To meet force with force does not help when dealing with difficult people. All it does is prolong the tantrum and create problems. Be like Mr. Rogers.Don’t fight against yourself, leverage the way you naturally behave and turn that to your advantage.Resistance comes from the unconscious and is extraordinarily powerful. Willpower comes from the frontal lobe. It’s like a mouse fighting an elephant. At your core, you have unlimited possibility - you have to decide and choose WHO you are and WHO is gonna show up to get the results you want. If something is getting in the way of you doing what you want to do or know you can do - THAT’S being inauthenticWhat’s the critical difference between being childish and child-like? And why does that matter?Homework: Define what “field of play” it makes the most sense for you to use an Alter Ego in. Start with - what area of life are you most frustrated with?Homework: What are the traits you most want to bring into that field of play? Is there anyone or anything that already embodies that? A fictional character? A real person? A historical figure? Is there someone that you’re really drawn to? Your mind is constantly telling stories - if you tap into an existing story that’s already been written - you harness the power of it. Ask yourself - how can you ACTIVATE that? Learn more about your ad choices. Visit megaphone.fm/adchoices

Pavlov’s dogs, Enclothed Cognition, and that phantom buzzing phone in your pocket feeling are just a taste of what we cover in this episode on your brain. Take the Stroop Test and learn all about selective attention. Did you see…Read more →

Sarah and Dimity grab a beer and gab with running icon Kara Goucher, a mother runner of one who competed in the Olympics on the track (5,000 and 10,000 meters in 2008) and the road (marathon in 2012), in front of a packed party promoting Kara’s new book, Strong. Kara confesses to being “very emotional” and admits she previously viewed that attribute as a weakness. Listen to how her thoughts on that—and other things--changed as she crossed the threshold into her 40s this year. Dimity unpacks “I deserve to be here,” a powerfully motivating phrase for Kara. Find out what “Enclothed Cognition” is and how it helps remind Kara when it’s “go-time.” Learn how Kara approaches tough workouts and which workouts give her the most confidence. Returning to a topic brought up in the show with Kara’s former training partner Shalane Flanagan, Sarah gets Kara to overshare about peeing on the fly. Kara also shares details of her new tattoo. Learn what lead to her (now-healed) sidelining knee injury (which Kara says felt like “a thousand punches to my face and my gut”) and empathize with her as she details how she dealt with being sidelined from running. Discover what marathon goal Kara is gunning for—and what new-for-her type of race she’s considering. Get $5 off your first order of Kopari coconut-oil skincare and bodycare products, go to koparibeauty.com/AMR Thanks to Balega for its longtime support of AMR. Learn more about Balega’s Enduro line of socks here. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science Behind How You Dress: learn about a concept known as “Enclothed Cognition” from the research of cognitive psychologists, Hajo Adam and Adam Galinsky of Northwestern University. You’ll find out how clothing affects your self-perception as well as how you’re perceived by others. Enjoy!

On today’s show, Elle talks about how to find your authentic style and how certain clothes can change our behavior and help us in everyday situations. Elle also covers, •How she decided to become men's stylist •How she helps people feel amazing by assisting them to choose the right clothes •The way we dress is an extension of our personality •Men have five different personality styles, and women have six •Five men personality styles are: classic, relaxed, creative,bold and rebellious •Women also have these five personality styles, but also one more - romantic •How she uses the personality style questionnaire to determine people's personality styles •What is Enclothed Cognition and how it works •When we wear certain clothes, it changes our behavior in the realm of things •The anecdote that shows why we should put more emphasis on the way we dress because it can change our life •Her Life Changing Question is: ‘If I look back at this moment in time, with this decision I am about to make or this thing I am about to do, would that in the grand scheme of things, matter?’ •Things still on her bucket list are to climb Machu Picchu and learn to surf in Nicaragua   Resources Mentioned in this show: ellelavon.com.au   Recommended Reading: ‘The Five Love Languages’- Gary Chapman ‘Tuesdays with Morrie’- Mitch Albom

Sunday, September 24, 2017: Colossians 3:11-19 - Above All: Enclothed Cognition, taught by Pastor John Eastwood, Calvary Chapel Southbury, CT.

Keri Hyjurick is a college student studying International Business Administration and a fashion blogger. The goal is to use her knowledge to find a related job in the fashion industry. She also runs a fashion blog called Enclothed Cognition which she founded almost three years ago and since then it has become an amazing creative outlet for keri to act as a supplement to her business education. She share what she wears on a day-to-day basis, product reviews, and other related lifestyle posts. Keri has always showed her personality through her fashion which she calls fashion confidence. She will explain what fashion confidence is about and how she has used it to transfer confidence in other parts in her life so that she can be the person that she is today. Check out thetaoofselfconfidence.com for show notes of Keri's episode, Keri's website, resources, gifts and so much more.

The clothes you wear have powers...over your mind. Your wardrobe doesn't just affect the way others see you, but it affects the way you see yourself. That results in changes in perception, attention, behavior, and more. Learn what researcher Hajo Adam has to say about the phenomenon he discovered, enclothed cognition, and how you can use it to your advantage. See omnystudio.com/listener for privacy information.

Human Paper Dolls:Enclothed Cognition: Can a doctor's lab coat make you feel smarter and more confident? Does a police uniform give the wearer a sense of power? The answers may surprise you. In this episode of Stuff to Blow Your Mind, Robert and Julie explore the manner by which clothing items allow us to wrap ourselves in symbolic power and become something new. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Interview with Gripp (Marshall Gillson); This Day in Skepticism: World Health Day; News Items: Smart Sand, Enclothed Cognition, Death by Homeopathy, Small Scale, Rhino Horn; Who's That Noisy; Science or Fiction

Interview with Gripp (Marshall Gillson); This Day in Skepticism: World Health Day; News Items: Smart Sand, Enclothed Cognition, Death by Homeopathy, Small Scale, Rhino Horn; Who's That Noisy; Science or Fiction