Podcasts about your core values

How do you bridge the gap between the anxiety you may be feeling and the realities of your current situation? Our resident therapist, Dr. Jennifer Dragonette, explains the core principles of ACT, a behavioral therapy developed by Dr. Steven Hayes, designed to foster present-moment awareness, acceptance of reality, and cognitive diffusion.  Dr. Jen makes these concepts accessible, helping listeners visualize their thoughts as separate entities that can be managed rather than overtaken by them.  Our conversation focuses on a listener question regarding a significant life transition—retirement—and how deeply ingrained financial anxieties clash with aspirations like generosity. We tie the realms of financial planning with understanding the psychological complexities that impact our financial decisions.  Whether you're on the cusp of retirement or navigating any transitional phase, this insightful dialogue will equip you with the tools to align reality with your aspirations. Please enjoy my conversation with Dr. Jennifer Dragonette. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: How to Use Emotions as Information The Science of Motivation and Strategies to Help You Achieve Your Purpose Living Intentionally - Aligning Financial Decisions with Your Core Values

Jillian Dolberry connects Business Impact to Core Values I probably shouldn't say things like this, but I'm going to — this is one of my, if not my favorite guest interview that I've ever done. That's right. With over 255 episodes under my belt, I'm claiming it. This interview is MAGNIFICENT. But before we get […] The post Ep. 255 : Create an Impactful Course that's Aligned with Your Core Values with Jillian Dolberry appeared first on Amanda Warfield.

What are you here to do? What's your soul's purpose?In this episode, I'm diving into dharma—the unique path you're meant to walk in this lifetime. In Ayurveda, dharma is more than just purpose; it's the essence of who you are and why you're here. But reconnecting with your dharma isn't just about personal fulfillment—it's a radical act of resistance against systems that profit from keeping us disconnected from ourselves.I'm sharing my journey from burnout and anxiety in the digital media world to rediscovering alignment through embodiment and Ayurveda. We'll unpack what dharma is (and what it's not), why living in alignment with your purpose is deeply healing, and how decolonizing wellness is part of this liberatory work.This episode is for you if you're feeling stuck, restless, or unsure about your next steps. It's for anyone ready to leave behind the grind and reclaim the ease, flow, and deep sense of fulfillment that comes with living your truth.Ready to align? Press play and let's get into it.Credits:Music - "I Enjoy My Space" by Sarah, The Illstrumentalist (via Epidemic Sound)Other episodes that may resonate:Discovering and Aligning with Your Core Values for Self-LiberationSupport the showHosted by Steph R. Long (certified embodiment facilitator and former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a podcast that empowers you to reconnect with your authentic self along your wellness journey. Drawing from years in holistic well-being, Steph guides listeners in to realigning their bodies, minds, and souls, with each episode delivering practical tools and insights to help you break free from limitations, embody your fullest potential, and live in harmony with your true essence. At the core of Steph's messages is a commitment to helping listeners remember their inherent brilliance. By reclaiming these truths, we transcend the legacies of colonialism and societal conditioning that have sought to diminish our worth. Want to support? Buy Steph a cup of tea at ko-fi.com/stephrlong.For more wellness tips, subscribe to Steph's channel on YouTube.For daily insights, follow Steph on IG at @stephrlong and @srlwellbeing.Interested in working 1:1 with Steph on your wellness journey? Visit srlwellbeing.com.

Be A Better You Annual Challenge Day 8: Your CORE Values! Do One Thing Every Day To Improve! Join in every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beabetteryouhallenge #doonethingadaytoimprove #betteryoueveryday #corevalues

✨ Day 9 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're diving into the power of identifying and aligning with your Core Values.

As we step into 2025, it's easy to get swept up in all the “new year, new me” energy—but what if there's a different way to approach growth?In this episode, I'm flipping the narrative on reinvention and sharing my journey from chasing external validation to embracing self-acceptance rooted in remembrance. Together, we'll unpack how societal pressures—shaped by capitalism, colonialism, and systemic conditioning—convince us we need to "fix" ourselves, and why breaking free from those stories is an act of liberation.I'll also guide you through a simple, reflective exercise to help you reconnect with your core truths, release the pressure to perform, and set intentions that align with your authentic self. Growth isn't about erasing yourself—it's about remembering and nurturing the brilliance that's already within.Reflection prompts from this episode:• What's one thing you already love about yourself?• What makes you feel most like you?• What messages about self-improvement have made you feel like you're not enough?• How can you lovingly let go of those ideas this year?• What do you want to nurture or deepen in your life this year?• How can you honor your growth while staying true to yourself?Credits:Music - "I Enjoy My Space" by Sarah, The Illstrumentalist (via Epidemic Sound)Other episodes that may resonate:Discovering and Aligning with Your Core Values for Self-LiberationIt Doesn't Have to Be Perfect—Just Get StartedSupport the showHosted by Steph R. Long (certified embodiment facilitator and former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a podcast that empowers you to reconnect with your authentic self along your wellness journey. Drawing from years in holistic well-being, Steph guides listeners in to realigning their bodies, minds, and souls, with each episode delivering practical tools and insights to help you break free from limitations, embody your fullest potential, and live in harmony with your true essence. At the core of Steph's messages is a commitment to helping listeners remember their inherent brilliance. By reclaiming these truths, we transcend the legacies of colonialism and societal conditioning that have sought to diminish our worth. Want to support? Buy Steph a cup of tea at ko-fi.com/stephrlong.For daily insights, follow Steph on IG at @stephrlong and @srlwellbeing.Interested in working 1:1 with Steph on your wellness journey? Visit srlwellbeing.com.

Scaling a business can be thrilling, but it's also challenging. How do you grow without compromising your mission?In this episode of The Chris LoCurto Show, we explore the key steps to scaling with integrity and purpose, ensuring every decision aligns with your values.Time Stamps and Highlights:Introduction (00:00:00)Scaling your business doesn't mean compromising your values. This episode sets the stage for purposeful growth and leadership.Get Clear on Your “Why” for Scaling (00:01:28)Understand why you want to scale. We discuss how defining your mission drives better decisions, with examples of shifting focus from competition to impact.Identify and Commit to Your Core Values (00:07:34)Your core values guide decision-making, especially under pressure. Learn how to stay aligned and make tough calls when needed.Stay True to Your Values When the Pressure's On (00:14:56)Growth brings challenges. See how prioritizing people over profit leads to loyalty and sustainable productivity.Next-Level Leadership LIVE Event 2025 (00:18:48)Join us in April 2025 to learn practical strategies for leading smarter and reclaiming balance in your business and life.Learn to Say “No” to the Wrong Opportunities (00:23:51)Not all opportunities align with your mission. Hear why saying no can protect your resources and culture.Build Systems That Keep You Aligned (00:28:35)Systems and regular values checks prevent mission drift and keep your team focused during rapid growth.Action Steps (00:31:10)Define your core values, audit past decisions, create a values filter, communicate your values, and review regularly.Additional Resources (00:33:44)Listen to Episode 206: The Three Keys to Scaling Your Business with Excellence, for more insights.

This week, I'm about to drop some TRUTH that shifted everything for me in my business. Spoiler alert: it's not a fancy marketing hack, a shiny new sales script, or even a groundbreaking tool or system.Nope, the one thing that's made the biggest difference in my success and fulfillment as an entrepreneur is something much DEEPER and more POWERFUL. It's all about defining non-negotiable life design words and using them as my ultimate compass.It's time to redefine your path and align with what matters most to you!-Want to hear the #89: Gaining Clarity in Your Core Values episode I mentioned at the beginning of this podcast? Click here to be redirected! -Connect with me! Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

To live a midlife full of meaning and purpose, you must first understand your core values and the role they play in your overall wellbeing.  In this episode, we discuss:  The definition of a “core value” How to identify your core values and why they're so important in midlife Why values are NOT goals How to stay focused on your core values Today's article comes from our very own blog titled, Thriving in Midlife Part 2: 6 Ways to Align with Your Core Values. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Our Market Outlook Webinar is live! Visit https://bit.ly/4bmHkUb to register. Show Notes: RetireWithPurpose.com/443 Rate & Review the Podcast: RetireWithPurpose.com/review

Design A Summer Job for Teacher Entrepreneurs That You Can Fall In Love With Teachers are tired of stretching that 10-month paycheck over 12 months with no real strategy. What if this summer you decided to take what you already know and love- hello teaching, and turn it into a profitable business? One that can set up your future summers for fun in the sun? That's what we are breaking down this week, the 5 ways you can get started designing a teacher business this summer. And stick around, you won't want to miss this episode where I spill the tea on something special headed your way! In this episode, you will learn: How the BEACH acronym can help you kickstart your teacher business Understand your Systems and Processes Appy Design Strategies to your offers Get Clear on Your Core Values and Mission for Your Business Decide What Offer to Create Using What You Have LINKS MENTIONED IN THIS EPISODE ABOUT A SUMMER JOB FOR TEACHER ENTREPRENUERS:  kaysemorris.com/signup Steve Jobs Top 10 Tips For Making your Retail Products Stand Out 10 Ways To Make Your Product Stand Out On The Shelf [and Sell More]! TPT: Teachers Pay Teachers CEO TEACHER® RESOURCES WORTH THEIR WEIGHT IN GOLD:  Let me hit you with some good news, you're already doing half of the work and well on your way to becoming a CEO Teacher®. It's time you start leveraging your teaching ideas and begin making money to make your classroom work seem less like a chore and more like the fun you always dreamed about. The 10 Steps To Get Started Selling Your Teaching Resources workbook is important when setting a clear focus for your business goals. Goals are imperative so grab your workbook and get yours on autopilot.  This isn't just another freebie download that will leave you swaying in the wind like a kite in July! Whether you are ready to make your first $100 or maybe your 50th $100- all while you're soakin' up allll the Vitamin D – we are here to cheer you on, support those dreams, and share tips, strategies, and bonuses along the way! kaysemorris.com/summer Check out my CEO Teacher® Book Recommendations here! JOIN OUR CEO TEACHER® PODCAST COMMUNITY TO GROW WITH LIKE-MINDED TEACHERS: Send me a DM on Instagram– I love chatting with my people, so let's chat about how you can start a summer job for teacher entrepreneurs Come visit us each Thursday Night for the coolest teachers' lounge on the planet: Teacher TV is back and better than ever! ENJOYING THE PODCAST? THANKS FOR TUNING IN! Tag me @theceoteacher on Instagram and tell me what you are listening to! I love seeing what resonates most with our listeners!  I don't want you to miss a thing! Be the first to know when a new episode is available by subscribing on iTunes here! If you would like to support The CEO Teacher® podcast, it would mean so much to me if you would leave a review on iTunes. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love.  To leave a review on iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business and your life! READY FOR MORE? I LIKE YOUR STYLE! LISTEN TO THESE CEO TEACHER® PODCAST EPISODES NEXT! Establish a Business That Lasts How to Earn Additional Income As a Teacher #1 Marketing Secret For Teachers 10 Marketing Trends for 2024

How to Define and Live by Your Core Values for Better Life Decisions Download Katie's FREE 33-page workbook:

After exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution. They offer insights, yes, but the real answers lie within you.It's much simpler than you think. Before you buy or try anything else, ask yourself: is this a challenge, or am I struggling? Your Core Values hold the key. Knowing yourself gives you the confidence to distinguish between struggle and challenge. Challenges propel you forward, build your courage, and deepen your understanding, while struggles bog you down and rob you of your energy. Once you've identified whether it's a challenge or a struggle, you can make decisions with authority to act in ways that will help move you through to the next level.Learn more here: Get involved! What Is Intentional Optimism?Core Values ExerciseCheck us out on YouTube: https://youtu.be/BmcbSfYC2XM For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com. Please leave us a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

In this episode of Creating the Vision, we discuss the significance of having a clear 'word of the year' which helps guide goal setting for the year, as we talked about in our last episode.  Today, we go deeper and explore the process of developing core values and a mission statement, which are keys to self-understanding and achieving personal and professional goals. We also talk about vision boards, and how when they are used correctly to visually represent one's goals, suggesting that they can serve as physical reminders of what one aspires to achieve.  I encourage you to consistently revisit your core values, mission statement, and goals, because we naturally change as we progress through different life seasons. We talk about: 0:00 Intro 0:50 The Importance of Defining Your Word of the Year 0:20 Understanding Core Values and Mission Statement 2:15 The Struggle of Self-Identity and Its Impact 3:11 The Science Behind Goal Setting 4:23 The Role of Core Values in Personal Growth 4:41 The Evolution of Core Values Over Time 5:29 The Importance of Core Values and Mission Statement in Companies 6:38 The Power of a Personal Mission Statement 7:31 The Impact of Core Values on Your Life Decisions 9:40 The Role of a Mission Statement in Achieving Your Goals 9:46 The Importance of Revisiting Your Goals 20:29 The Power of Vision Boards in Achieving Your Goals 23:37 The Importance of Aligning Your Goals with Your Core Values and Mission Statement   Connect with me Instagram: https://www.instagram.com/mariamaldonadosmith/ Facebook: https://www.facebook.com/confessionsofacorporatemom LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/ Website: https://mmsconsultingfirm.com/  

(00:00) NLCA Live: Three Wins (01:11) NLCA Live: A Week in the Life (06:20) Social Media Branding (08:01) What is the Problem with Fitness Coaches (10:20) Why Is Branding Important for You? (12:04) What 10 Character Traits Would You Remember From Your Deathbed? (16:05) 3 Character Traits I Want People To Remember Me By (18:14) NLCA Live: Our Brand and Our Personality (19:05) What Does Your Personality Say? (23:22) What is your Brand? (23:50) Three Things a Coach Needs to Focus On (24:15) How To Define Your Coaching Style (28:25) What Drives the Most Results For Clients (32:24) Mental Wellness: The Need for Accountability (34:49) Your Brand Is More Than Just Content (43:52) Andy Frisella (47:40) Ed Mylette and Des B (51:30) Your Core Values (55:34) Content Posting Checklist (56:53) 4 Tips for Sharing Your Opinion on Current Events (1:00:18) What's The Perfect Ratio For Content   ➡️ Sign up for My Newsletter for Fitness Coaches➡️  : https://chadmolyneuxfitness.ac-page.com/newsletter ————— ⭐️ Follow Me on Instagram : https://www.instagram.com/the_fitceo/ ————— ⭐️ If you are feeling stuck and you're ready to take the next step, check out Next Level Coaching Academy :  https://course.thenextlevelcoachingacademy.com/10k-accelerator-VSL

Mama, we made it! On the finale episode of In Case Nobody Told You Season 2, I reflect on how to harness the power of manifestation. I share my personal experience of leaving my role at Refinery29 Unbothered to fully pursue my dharma, and alongside this, I delve into the lessons learned during this transformation — including how to master the graceful dance between intention and surrender, and the crucial role of dedication, tenacity, and perseverance.As always, you're not just a listener, but a part of this journey, so in the second half of the episode, we'll reflect on the year's abundance and I'll share three potent tips to supercharge your manifestation process. Understand why writing down your goals, creating a uniquely tailored plan, and taking one step each day are vital components for success.  Additionally, we'll discuss the importance of creating more space for self-care, because taking breaks can help us manifest, too. It's almost 2024, so let's reflect, learn, and step forward into the coming year, ready to bring our deepest desires to fruition. Thanks for sharing this space with me, and I'll catch you in Season 3!Stay connected with me:Steph R. Long | Insight Timerstephrlong.com@stephrlong (Instagram)Support my growing business by donating!:VenmoPayPalCash AppKo-FiInsight Timer (Donate by opening a track and clicking "Donate")Credits:Cover Art - Noah BilityMusic - "Jazz Personality" by Sarah, The Illstrumentalist (via Epidemic Sound)Other episodes that may resonate:Embracing Surrender: Overcoming Fear and Unlocking Your ResilienceDiscovering and Aligning with Your Core Values for Self-LiberationSupport the showHosted by Steph R. Long (Chopra-certified health and meditation instructor, well-being advocate, and Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a wellness podcast aimed to ground, uplift and empower. Every other Sunday, Steph guides listeners in reconnecting with their authentic being and helps them explore what it means to be aligned in mind, body and spirit. From exploring the benefits of meditation and the importance of self-care to uncovering the keys to self-love and empowerment, she also brings listeners well-researched and practical tools for living a full and vibrant life. To learn more about the podcast, visit stephrlong.com.Want to support? Buy Steph a cup of tea at ko-fi.com/stephrlong.For daily insights, follow Steph on IG at @stephrlong and @incasenobodytoldyoupod.

Grandpa Bill's Critical role is expanding to promote audience engagement and incentivize community participation. Grandpa Bill Asks: What Are Your Core Values? Leave Replies at The BH Sales Kennel Kelp Holistic Healing Hour Message Board Gen Zers and Millennials are the most diverse and socially conscious generations in history. They're also the most likely to be passionate about issues like climate change, social justice, and sustainability. But living a values-driven life can be challenging, especially in a world that often seems to value profit over people and the planet. That's where [Your Values] comes in. This book will give you the tools and resources you need to live a life that is true to yourself and your values. If you're ready to make a statement with your style, express your values loud and clear, and join the movement for a cleaner, healthier world, then [Your Values] is the book for you. Maine Mentor Moments n Business & Life Grandpa Bill will be continuing to have experts on core values, sharing my own insights, and providing practical tips for how to live your values in business and in life. Whether you're a Gen Z or Millennial entrepreneur, a corporate professional, or a student, this podcast is for you. If you're ready to learn more about core values and how they can help you achieve your goals #corevalues #genz #millennials #business #life #success,#marketing #business #marketingdigital #digitalmarketing #branding #socialmedia #entrepreneur #socialmediamarketing #design #instagram #advertising #o #smallbusiness #graphicdesign #motivation #love #success #marketingstrategy #seo #digital #empreendedorismo #entrepreneurship #instagood #bhfyp #onlinemarketing #marketingtips #startup #photography #art #follow What are Your Core Values? nteract Leave Replies at The BH Sales Kennel Kelp Holistic Healing Hour Message Board Plagiarists are always suspicious of being stolen from. Samuel Taylor Coleridge (1772-1834) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Autumn is upon us. It's time to think about business back to basics,  tightening up your practices, and planning for the next fiscal year. But how are your messaging and communications? In this episode of “Can You Hear Me?”, co-hosts Rob Johnson and Eileen Rochford discuss the “Relevance Reset: How to Lean on Your Core Values.” 

Coach With a Waitlist - Episode 1: Waitlist Wealth Secrets: Building a Thriving Coaching Business by Aligning with Your Core Values as the Foundation To find out more about the Coach - With a Waitlist program, send Will a DM on instagram with the word "waitlist", and he'll send you more information.

Have you ever considered the impact of your living space on your mental and emotional well-being? What about the impact of your daily routines on the living space within your mind? If there's one thing my spiritual journey is presently teaching me, it's that feeling at home is not just about aesthetics, but also nurturing our inner selves. In this episode, I unpack the psychological and emotional impacts of interior design, how to create a sense of inner peace for overall wellness, and why our true home is in the here and now—word to Thich Nhat Hanh.Learn practical ways to build your inner sanctuary, and uncover how just a few tweaks to your day-to-day can help you create more harmony within your soul. Nurturing our inner world is just as crucial as our outer one, and take it from me, it's totally a journey worth embarking on.Resources:How to Feel at Home with Yourself (The Shine App)The Effects of Color on the Mood of College Students (Research Study via SAGE Open)Credits:Cover Art - Noah BilityMusic - "Jazz Personality" by Sarah, The Illstrumentalist (via Epidemic Sound)Other Episodes That May Resonate:Embracing Surrender: Overcoming Fear and Unlocking Your ResilienceDiscovering and Aligning with Your Core Values for Self-Liberation_______________In Case Nobody Told You with Steph R. Long (Refinery29 Unbothered director and well-being coach) is a bi-weekly wellness podcast aimed to ground, uplift and empower. Tune in every other Sunday for regular mind-body check-ins and practical tools for living fully.Through her own self-reflection, Steph creates space for listeners to muse and tap into the highest versions of themselves. She guides listeners in reconnecting with their authentic being, and helps them explore what it means to be aligned in mind, body and spirit.To learn more about the podcast, visit stephrlong.com.Want to support? Buy Steph a cup of tea at ko-fi.com/stephrlong.For daily insights, follow Steph on Instagram at @stephrlong and @incasenobodytoldyoupod.Support the show

Today's episode rocks. Bethany is back to discuss Living by Your Core Values, Creating Non-Negotiables, and Auditing Your Environment for growth. Shop MYB Apparel (15% Off with code 1BM)Shop 1% Better Method PlannerApply for Online Nutrition/ Lifestyle Coaching Support the show

In This Episode, We Get Tactical About: - How Can You Compromise Without Being Compromised? - The Importance of Setting Boundaries - How Chaos Leads to Compromise - Prioritize Before You Compromise - When we Compromise we Open up the Possibility that we may Lose More than we Gain - Never Compromise Your Integrity - Your Circle can Effect you or Infect you - Integrity is a Habit - What are Your Core Values? - Weakness Invites Aggression - The Neville Chamberlain Example - What is True in Geopolitics and in Nature is True in Your Life - Understanding Your Non-Negotiables and Communicating Them Clearly   Resources + Links: Connect with Kristofor on Instagram | @team_healey   How can Kristofor help you become an indispensable man? https://linktr.ee/krhealey   Download a free chapter of Indispensable: A Tactical Plan for the Modern Man   Get your copy of the book, here!   Shoot us a message on Instagram with your biggest takeaway @team_healey   From April 14-17, 2023 Nick Trubee and I will be hosting an epic men's weekend retreat in Lexington, Kentucky where you'll have the opportunity to experience both the rugged and the refined as we give you a catered and guided taste of the nature, culture and cuisine of the “Athens of the West.” If you're interested, message me or Nick on Instagram (@team_healey or @dr.nicktrubee) Show Notes:   Compromise is often necessary in business and relationships.  But compromise can also be a slippery slope and it's important to have clear, bright lines that you are unwilling to cross so that you do not become compromised.  How can you compromise without becoming compromised? We talk about it on the podcast today!   Until Friday…out of role.   

This episode is all about Staying True to Your Core Values is Key for Long Term Success!! Welcome to the Auer Team Podcast, a real estate show, specifically tailored for both REAL ESTATE professionals looking to "level up" and folks looking to BUY/SELL REAL ESTATE. This is a nationally syndicated show! Enjoy! Website: https://www.TheAuerTeam.com Facebook: https://www.facebook.com/theauerteam Youtube: https://www.youtube.com/channel/UC1SglJOgAqJ-83hgsFm-a1A Reach out to us for FREE help! Bryan@TheAuerTeam.com #RealEstateEducation #Realtors #RealEstateTraining

What an episode! Nerida Bint, or "Nez" as the CrossFit community might know her as, has a story that is going to give you goosebumps over and over again.Nerida shares with you her experience from how she was turned down from joining a CrossFit gym to being inspired to start a safe space for women to train and empower one another. This is the success story of how Nerida created the women's only gym, Lissome, and how she made the decision to sell it after 8 years of running the business.The ladies spoke about how important it is to lead from the front and be true to yourself when being an entrepreneur and how as fitness professionals we shouldn't be afraid to work WITH one another.Some topics that were spoken about:-Is Crossfit Right For You?-What to do about Anxiety with Returning to the Gym-Opening a gym | The Ultimate Checklist For Success -The Effect Of The Pandemic And Selling After the Crisis-Staying True to Your Core Values, Brand and BoundariesPlease leave us a review to let us know what you think of the podcast.Nerida's Instagram:  https://www.instagram.com/neridabint/Elin's Instagram: https://www.instagram.com/elingranstrand/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

In today's episode of IntHERrupt, our host Linda Yates goes over values and their importance for leaders as the new year begins. What are your values? All a value refers to are things that are IMPORTANT to you. It could be your health, your family, or your career. Anything that holds significance to you and carries a lot of weight is one of your values. The first step in utilizing them as a leader is identifying them. Identify between 3 and 5 of your values and WRITE THEM DOWN. Now that they're written down, think, are there ANY of them that you could live without? If there are, then that's not a high value. After that, rank your values. Which one is the MOST important to you? How about the LEAST important? Why are values important? Your values determine what goals you reach, and how you reach them. If your values do NOT align with your goals, then you won't hit that goals! Your goals and values HAVE to align for you to reach the outcome you're wanting. Values also help teams work together and make decisions together. If you're faced with a difficult situation or dilemma, you can ALWAYS fall back on your values to help you move forwards. As a leader, values help you lead your team as well. With a strong, good, set of core values in place your team either WILL or WILL NOT align with those values. For the team members that don't align with your values, you can either help them realign or find a new team member who does align. Changing values Your CORE VALUES are designed to help you reach your goals. If your values don't help you reach those goals, then you CAN change them. A tip that Linda learned was to have a personal mission statement. Having a personal mission statement helps to create unity between you and your team members. Everyone knows WHAT the goal is and can together WORK towards that goal. Identify your values and utilize them. Values are CRITICAL for leaders to not only help themselves, but their ENTIRE TEAM work together towards their goals. Do you have stories to tell? Connect with Linda to share them. This podcast is produced by TSE Studios. Check out other podcasts by TSE Studios, including this episode's sponsor, The Sales Evangelist, helping new and struggling sellers close more deals and achieve their sales goals. Subscribe to the IntHERrupt Podcast so you won't miss a single show. Find us on Apple Podcast, Google Podcast, Spotify, and Stitcher. Audio created by Ryan Rasmussen Productions.

Get Your Goals Annual Challenge, Day 6. Your Core Values? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #yourcorevalues

Eileen Mendel is a Business Management Consultant and Founder of The Balanced Millionaire and an Executive Coach. She provides a lot of valuable advice in this podcast episode. The best tip from Eileen Mendel was "If you are aligned to Your Core Values, you have powerful tools to get you back on track no matter what comes along to derail your goals and vision." She also shared a great analogy (I love analogies) about dealing with a hurricane. You need to hold on to something, bend and be flexible. Learn more about her at The Balanced Millionaire and on LinkedIn.

Your Core Values are the fundamental beliefs, principles and guidelines you live your life by. We all have them whether we are aware of them or not. But consciously identifying them will help you in all areas of your life. At work, in all of your relationships and in decision making.  And it's equally important to choose Core Values for your organization, veterinary practice, rescue, shelter or even your department in a large corporation. Core Values help employees see how they are a part of something bigger than themselves and it allows everyone to see if the decisions and protocols are in alignment with the values of the organization.  Here's the list of Core Values for you to choose your Personal Core Values. You can also use this list for team-building to have employees help to decide on Organizational Core Values.  https://rekindleresources.s3.amazonaws.com/CoreValuesLargeList.pdf Are you a female veterinarian (or identify as such)? Registration is open for my 6-month group coaching program, Living A Life You Love. But it's only open for 2 weeks and spots are limited. Here are all the deets!  www.rekindlesolutions.com/lalyl

Discussing politics and divisive topics in the workplace are tricky since it can damage interpersonal relationships, create anger, divide people, and hurt the overall culture of your company.  Externally, if you take a stand against something as a company you can risk losing customers who don't agree with your viewpoints.   I'm usually one to keep politics/religion/personal viewpoints out of business altogether, but every once in a while you have to take a stand for your team and for the cultural fabric of your company.   In today's episode, I'm going to talk about when you need to take that stand and be willing to risk losing customers or team members because some things are just more important than business.   So if you've ever wondered how you should handle different political convictions in your agency, or if you should discuss them at all, then this episode is for you!   Discussion Points: 00:00 Intro 02:34 Why Chris Doesn't Post about Politics on Social Media 03:31 Talk about Politics When Social Issues are Involved 05:25 Talk about Politics When it Conflicts with Your Core Values or the Company's Core Values 09:26 Final Thoughts 10:26 Outro Resources:  Connect with DUDE on the following social channels  Facebook https://www.facebook.com/dudeagency Instagram https://www.instagram.com/dudeagency.io/ Visit our YouTube channel https://www.youtube.com/channel/UCJxNhChWk1xlo3ZhkWtYnlw Check out our website and see how we can help you run a profitable agency https://dudeagency.io/ Check out https://www.criteriacorp.com/ for their psychometric exams.  Get a hold of more podcast episodes through our website. You can also tune in and subscribe to Operation Agency Freedom on Apple Podcasts and Spotify. Thank you for tuning in!

I have Core Values in both my personal and professional life. Your Core Values are what you or your organization stand for. They are qualities or traits that represent your highest priorities and beliefs. What the Core Values of you or your company? Text me and let me know. 704-756-2752 or send an email at info@tonyastokes.com. --- Send in a voice message: https://anchor.fm/tonyastokes/message

Dr. Robyn Graham is passionate about serving others and helping high-achieving women find clarity around their purpose to build personal brands and strong foundations for long-term business success. She helps her clients overcome mindset barriers, create brand marketing strategies, navigate tech, systems, and processes, and take intentional action. Robyn is a business and mindset coach, host of The Robyn Graham show, and the author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You, in which she shares her life-long journey with anxiety to help others navigate anxiety to live a joyful, peaceful, purposeful life. Robyn enjoys speaking on personal branding, brand marketing strategies, mindset, anxiety, and faith to help women become confident in pursuing their God-led callings and navigate the digital world of entrepreneurship [00:01 - 12:29] Opening Segment How Emi and Robyn first met and how their relationship has grown  Robyn takes the reigns for today's episode The CEO Mindset in Entrepreneurship The Importance of Your Core Values [12:30 - 18:45] What's Stoping You from Becoming the CEO? Play as a core value The Biggest Problem that is Preventing You to Become the CEO It takes a whole village to grow your business [18:46 - 31:33] The CEO Mindset The Right Time to Think of Becoming the CEO You won't reach your goals alone Master the Leadership and Mindset Areas  The E-Myth by Michael Gerber  What to Worry About During Your Startup: It's not your systems and processes! Documenting Your Processes to Reach Perfection [31:34 - 41:07] CEO Firsts Just Embody That! Your first step to becoming the CEO You don't always have to be all in We are all born with creativity The First Person You Have to Hire  [41:08 - 46:04] Closing Segment Seek outside mentorship and guidance Things happen for us and not to us Intuition is powerful    Connect with Robyn Graham Website: www.therobyngraham.com Instagram: https://www.instagram.com/therobyngraham/ Facebook: https://www.facebook.com/theRobynGraham/ Facebook group: https://www.facebook.com/groups/thefemaleentrepreneurinsider Pinterest: https://www.pinterest.com/therobyngraham/ Clubhouse: @therobyngraham LinkedIn: https://www.linkedin.com/in/therobyngraham   Special Offer for Listeners: https://therobyngraham.com/resources/   “A Guide for Alleviating Anxiety and Developing Health Habits for a Healthy Mind” “How to Build a Strong Foundation for Long-Term Brand and Business Success” The Robyn Graham Show     If you liked my show, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   WANT TO LEARN MORE?   Learn the 5 Steps to becoming a high-performing CEO. Get a complimentary copy of Optimize Most entrepreneurs are up 80% more sales on the table. Are you? Schedule a Rev Up Your Revenue Audit to find out. Connect with me through Emi Kirschner Business Coach, Facebook, Instagram, and LinkedIn Check us out on https://emikirschner.com/podcast/ Thank you for tuning in!     Tweetable Quotes "Until you embody the mindset of a CEO, it makes it really difficult to have a successful business." - Emi Kirschner  "We are all born with creativity.  But the chaos of life and our lack of care for ourselves causes it to be stifled." - Robyn Graham

On this episode of Building Great Sales Teams, we have a special treat. Listen as Doug gets interviewed by Harry Spaight on the "Sales Made Easy" Podcast on the importance of core values.Key PointsDon't give upKeep your books in orderDon't buy loyalty Work by Your Core Values

In this episode of the DevReady Podcast, hosts Andrew Romeo and Anthony Sapountzis talk to Surge Singh, Co-Founder of Locumate, a platform, the aim of which is to create a community dedicated to Locums in Australia. Listen in to this insightful conversation to learn more about the platform that is looking to bring about the much-needed technological disruption in the pharmaceutical industry to ensure that Locums can find the perfect shifts, get paid on time and get access to additional educational resources to help them grow their career as pharmacists. Topics Covered: · How Locumate Built a Transactional Platform for Locums and Pharmacists? · How to Balance Domain and Technical Expertise? · Building a Product and Developing a Business around it. · Creating a Feedback Loop with End Users. · The Key to Stick to Your Core Values. · The Best Way to Find a Great Tech Partner.

Jake recently attended APEX entreprenuer's meetup and was reminded why we form core values for our businesses and why it is so important to adhere to them. Your Core Values will say a lot about who you and your business are and either keep people coming back or keep you away. Choose wisely!

Jake recently attended APEX entreprenuer's meetup and was reminded why we form core values for our businesses and why it is so important to adhere to them. Your Core Values will say a lot about who you and your business are and either keep people coming back or keep you away. Choose wisely!

Remove Distractions That Are Not Related to Your Goals. ... Don't Try to Multitask. ... Align Your Goals with Your Core Values. ... Get the Important Things Out of the Way. ... Review Your Goals Daily. ... Do Some Momentum Management. ... Use a Planner to Track Your Progress. ---------------------------------------------------------------------------------------------------- I have written an eBook on " Make Video To Build Leadership: Get Confidence To Record Your First Video" Today is the Best time to record video and grow in your life. Indian Viewers can buy through this link- https://rzp.io/l/5JHV9fRATt International Viewers can buy through this link- https://rzp.io/l/ZefpAX7vL0 --- Send in a voice message: https://anchor.fm/nirajpreneur/message

Fast companies tend to have in common the focus on leading with core values in mind. They make their values front and center. Discover why leading with core values is not something you can ignore. Today's guest is Chris Hurn, Founder, and CEO at Fountainhead Commercial Capital. Inc Magazine ranked his company #1221 on the 2021 Inc 5000 list. They made this list three consecutive times. Fountainhead is a nationwide, nonbank commercial lender specializing in helping small to midsize businesses finance their growth. Chris shares why leading with core values is essential for growing companies. We look at how the company operationalizes its values. Learn how leading with core values will change how your company aligns with the work. Get the show notes for Leading with Your Core Values - 3 Ss with Chris Hurn at Fountainhead Click to Tweet: Listening to a fantastic episode on Growth Think Tank featuring #ChrisHurn with your host @GeneHammett https://bit.ly/gttChrisHurn #LeadingWithCoreValues #GeneHammettPodcast #GHepisode797 #GTTepisodes #Podcasts #IncList2020 Give Growth Think Tank a review on iTunes!

Chau Lui is the co-owner, along with her sister Trang, of Paris... The post Staying True to Your Core Values with Chau Lui first appeared on Startup Canada. The post Staying True to Your Core Values with Chau Lui appeared first on Startup Canada.

Public Speaking is a Powerful Tool for Growing a Business and Reaching a Larger Audience. But How Does One Overcome The Fear of Public Speaking? It Starts with Knowing Your Why and Your Core Values. Overcoming the Fear of Public Speaking When people are in the position of public speaking, they often think they must be someone else. This can trigger fear. Something that can help with overcoming the fear of public speaking, is realizing that you are an expert. Speak on something you are an expert at and passionate about. It's important to ask questions and get curious as to why the fear is occurring. Is there fear making you feel like you have to be someone you are not, is the fear paralyzing you, is the fear making you nauseous, is the fear making you be overconfident and inauthentic? Read the full blog post here: https://therobyngraham.com/overcome-the-fear-of-public-speaking/ Key Takeaways Just do it, start speaking. Know your why. Be your true, authentic self. Craft your message with your values at the core. Practice and prepare. Memorize to build confidence in the delivery. Learn More About Your Host, Robyn Graham, Click HERE. To learn about The Brand Marketing Insider by Robyn Graham, click HERE. Join the Female Entrepreneur Insider Facebook Group HERE. Book a Brand Marketing Strategy Session HERE. Ask Me Anything HERE. Connect with me, Robyn Graham: Website | Instagram | LinkedIn | Facebook | Twitter | YouTube | Pinterest Learn More About And Connect With Perdita: Website: www.perditaandrews.com Instagram: www.instagram.com/perditaandrews Facebook: www.facebook.com/perdintaandrews LinkedIn: https://www.linkedin.com/in/perdyandrews/

OverviewCOVID has sucked, there's no question about it. But at the same time, the pandemic has given us an unexpected excuse with which to better uphold our boundaries. Now that COVID regulations are loosening, this automatically acceptable justification is beginning to disappear. So, how do you uphold your boundaries even after social distancing and mask mandates are lifted? The key is getting honest with yourself about your values. I recommend first completing my Living According to Your Core Values worksheet (which is free on my website and linked below!). This will help you identify the values that are most fundamental in your daily life. Then, I suggest creating action statements around each of these values. For example, if a value of yours is family, an action statement might be “Eat dinner together as a family 5 nights a week with no phones.” Not only will this exercise allow you to better incorporate your values into your day-to-day life, but it will also allow you to uphold your boundaries in a clear, kind and concise way. When it comes to boundaries, it's important to avoid white lies, passive aggression and wiggle room. By integrating your values into your life in a tangible way, you can honestly and efficiently express your boundaries to others. Like anything, boundary building takes practice. If you need a little support along the way, I'll be watching the hashtag #buildbetterboundaries all week to help clear up your boundary statements (if you're brave enough to write some!) and make sure there are no thorns, no lies and no wiggle room! This is one of the most important skills you need to recover from burnout and prevent it in the future. You've got this!  Quotes• “So, how do you keep the pieces of the pandemic that really worked for you and still have space for adding some community time, friendship time and extended family time to your calendar?...You start by getting really honest about your values.” (2:44-3:01) • “When you are able, with clarity, to define your values, your decision making process becomes easier and then the language you use to build boundaries becomes clearer and it becomes easier for you to say, easier for you to share and easier for other people to accept and just move on from.” (3:29-3:50) • “When boundaries are well-stated, they are clear, kind and concise...When boundaries are well-stated, they avoid lies, thorns and wiggle room.” (7:30-7:47) • “The more you practice...making sure your boundaries are clear, kind and concise, the easier it becomes because you realize that it actually improves all of your relationships. No one's wondering if they're putting you out because you're not letting anybody put you out. You're not worrying if somebody's pushing you too far because you don't let people push you too far. The boundaries that you create speaking this way will make all of your relationships better if you give it enough time.” (10:41-11:13) Linkshttps://caitdonovan.com/freebie-values  XOXO,C If you know that it's time to actually DO something about the burnout cycle you've been in for too long - book your free consult today: bit.ly/callcait Podcast production and show notes provided by FIRESIDE Marketing

VALUE is such an important word when it comes to you being a human. Your Core Values and principles in life shows what matters to you the most and how you see life. The Bible asks the question, “Can two walk together except they agree?” The answer is so obvious.... that is why it’s so important not neglect your core values. This sets you apart from the rest. It’s who you are. It’s your guide in life.... it makes for a great foundation and if you don’t pay attention to it, every other thing will not fall into place. So ask the right kind of questions....pay attention to details....observe and study.... Don’t be sentimental about it, if it’s not in line with your values, your principles and your purpose, there’s no point going any further. It’s a total waste of time. Nip it in the bud immediately. Hope you enjoy this Episode. “Hear” you next you

Your Core Values are Driving Your Business Activitiesfeaturing Maggie MonganYou, as the Business Owner, are driving your business toward success with each thought and action you make.  Have you ever thought about what's driving your thoughts, actions, and behaviors? It's your values. Even though values are being exhibited to everyone through your every move, they are usually unidentified. Learn more about how values are expressed in business and how you can utilize values like Disney and Zappos to accelerate your business's success rate.#1 International Bestselling Business Author, Maggie Mongan Answers:  How do core values guide businesses?What are values?What are The 4 Performance Pillars for Small Business Success (TM)?How do core values and Your 4 Performance Pillars come together?You have a section in your writings that's titled: "Values are Your Unidentified Drive", could you please explain this to our listeners?Want More?MAGGIE’S SPECIAL INVITATION IS WAITING FOR YOU:Ready to begin exploring your values through The Small Business Core Values Initial Inquiry (TM)?Click: https://www.brilliantbreakthroughs.com/core-values/Ready for more?Adding Value to Your Business:"BrilliantBreakthroughs for the Small Business Owner - Volume 4". Click here to get book on amazon: getbook.at/BrilliantBizBook4Maggie's Peaceful Business  Performance Podcast Episodes: 160, 168Brilliant Small Business Performance and Profitability:"Brilliant Breakthroughs for the Small Business Owner - Volume 1". Click here to get book on amazon: getbook.at/BrilliantBizBook2017Maggie's Profitability Business Performance Podcast Episodes:1, 4, 5, 16, 17, 18, 19, 27, 36, 39, 52, 148Break out of Your Productivity Cage:"Brilliant Breakthroughs for the Small Business Owner - Volume 2". Click here to get book on amazon: getbook.at/BrilliantBizBook2Maggie's Business Productivity Podcast Episodes: 57, 65, 80, 88Stellar Networking & Relationship-Building:"Brilliant Breakthroughs for the Small Business Owner - Volume 3". Click here to get book on amazon: getbook.at/BrilliantBizBook3  Maggie's Business Networking Podcast Episodes: 108, 117, 120, 131, 148You can find all our podcasts episodes on our Mobile App: BrilliantBizBook#BrilliantBizBook #SmallBusiness #Peacefulness #BusinessAuthor #Bestselling #BrilliantBusiness #SimplifySuccess  #CoreValues 

www.valerielavignelife.com/113 for the full show notes and links featured in this episode, including the FREE Habit Tracker Guide! Join the Empowered Community on Instagram @vallavignelife   [1:16] Question: How do we stay motivated with our healthy habits? Habit forming takes time, it's dependent on the person (and the habit!)   [2:00] Investigate past success What has worked for you before? Want to increase your habit by 95%? Hire a Coach!  Interested in working with me? Check out my Make a Habit Mentorship Program HERE   Do you like tracking your habit? Get the free Habit Tracker today! (see the side column for the download)   [4:45] Habit Stacking This is a great way to create new habits, use this method to build on your current habits in routine. Every morning I make coffee. I wanted to create more mindfulness so I created a “Morning Coffee Ritual” that helps me be more mindful, present, and sets an intention for how I want to feel for the day.    We all have habits already, what habits do you currently have, and how did they form? How are you staying consistent with it? Can you incorporate your new habit with an existing habit?   [7:48] Habit Triggers These help us simplify and support our habit more. How can you set yourself up for success with your habit; how can you make DOING your habit easier?   Simplify: more often than not creating a new habit is more complicated than it needs to be. Notice if you're creating a really big overreaching habit in the beginning. It's important to start small so that we can work our way to the bigger goals. Remember that habits form over time, we want to be successful right away, in the beginning. Set realistic and easy habits right away.   Commitment is doing the thing you said you were going to do, after the mood you set it in has left.   Supporting your habit: Think about what you will need to do your habit every day. Prep for your habit by collecting the things you need and getting them ready or putting them into the places where you're going to use them. Morning coffee habit with new journaling exercises? Put you journal and coffee mug with the coffee maker - and a pen! Daily workout habit? Grab your equipment + clothes and have them ready for you when you're doing your workout.   [13:18] Apps + Supportive tools Meditation: Insight Timer Favourite Meditation Teacher: Sarah Blondin Water: Hidrate App + Hidrate Bottle Language learning: Duolingo Apple Health App    Essential oils I use before working: dōTERRA's ADAPTIV “Calming Blend” dōTERRA's Balance “Grounding Blend” dōTERRA's Motivate “Motivating Blend' dōTERRA's Passion “Inspiring Blend”   [14:55] Celebrating + Milestones The apps I use have fun “badges, stickers, trophies” for when I am consistent with using the app and doing my daily habits Celebrate day one! Day seven, Day thirty, and more! Celebrate every day. Write out these dates in your planner/calendar. There are so many ways to celebrate: prize, sticker, gift, party, bottle of champagne, gourmet donut, shopping spree, cash money!   My Make a Habit Mentorship client, Aashima, is working out 3 times per week, and after one month she wants to buy a new workout outfit!   The prize is motivating you, and the prize CAN ALSO motivate you to keep going - assuming it supports your habit.   [19:12] What happens when we “fall off the horse” with our habits? Short answer: If at first you don't succeed, dust yourself off and try again.   Episode 111: Create Habits Based on Your Core Values with Deanne Frances #1 Come back to Your Intention: Why did you start the habit in the first place? How do you want to feel? When you reconnect to the feelings of WHY you started, you'll be motivated to get back on track.   #2 Start Small: Set a super small goal you KNOW you can achieve, like one workout this week. Then build to two the next week, and three after that. This is helping you build your confidence.   MOMENTUM Roller Blend Recipe  12 drops Eucalyptus 5 drops Douglas Fir 5 drops Marjoram 3 drops Patchouli 2 drops Lavender 1 drop Cinnamon 1 drop Cypress 1 drop Arborvitae 3 drops Lime 1 drop Ylang Ylang   #3 Celebrate Milestones: Since habits are formed over time, it's helpful to set up points to celebrate the success. Get excited about your habit again and put notes in your planner/calendar of how you will celebrate when you reach your milestone.   #4 Re-Evaluate Your Habit: Perhaps your intention is in the right place, but the habit isn't working for you. Or maybe it's the time of day; the complexity of your habit; or something else! Looks that the reasons why it's not getting done, and how you can get back on track with your habit and success.   [26:20] #5 Invest in a Coach: Having a coach to hold you accountable increases your chance of success by 95%! In my Make a Habit Mentorship Program we get clear on your goal, and I help you form your new habit in our four weeks together.   Next steps:  Download the FREE Habit Tracker Guide Check out my Make a Habit Mentorship Program here to see if it's right for you

3 Simple Steps to Identify your Core Values Tracy Bingaman, PA-C It's a New Year! A time of reevaluating what you've been doing and what you want to do more or less of in the coming year. A time where individuals set down new goals and set “New Years Resolutions” as though there's some magic about the changing of one year to another. 2020 was a doozy. As a Mom you had to pivot in ways you could've never imagined. You dealt with virtual learning, remote working, or maybe you you worked on the frontlines during the COVID-19 Pandemic. 2021 is shiny and new, the opportunity to refocus on what's truly the most important in your life. In order to head into 2021 living our best lives as the most fulfilled version of yourself, you have to get clear on a few things. You have to clearly identify your Core Values. Your Core Values are those things that are the most important, most vital, and most central to your life. Living each day in alignment with your Core Values is the foundation to a life of Fulfillment! There are three steps to Identify your Core Values. First you need to Think, then Consolidate, and the third step is to Personalize. Think First – about memories that bring you joy or times when you felt the most fulfilled. Generate memories and examples of times that are bright, shiny, happy and full. Assign each one of these memories Core Values. If you'd like a worksheet that includes these steps in detail and 100 examples of Core Values, you can find it here. Consolidate – Trim your List – Down to just 4 Core Values. If you have difficulty narrowing it down, choose the one from your list you would select if you're able to choose just one. Then repeat until you've identified the 4 Values that are most important to you. Personalize – Define these Values in a way that is poignant and important to you. These Values have to be meaningful, visceral, and evoke an emotional and powerful reaction in you. We dive into the HOW of this in my Free Resource – the Quick-Start Guide to Clarify your Core Values. You can listen in to Episode 016 – 3 Simple Steps to Identify your Core Values. You can Download the Free Guide Here. MEET TRACY  FOLLOW FULFILLED – THE PODCAST FREE QUICK-START GUIDE TO CLARIFY YOUR CORE VALUES Winter 2021 Fashion Challenge – Polished Plaid Winter Fashion Challenge 2021 - Fulfilled Podcast

Dr. Andrew Tisser discusses choosing a specialty, non-clinical careers paths for physicians, and developing financial literacy.   [01:28] Talk2MeDoc [03:42] Why Dr. Tisser Chose Emergency Medicine [05:03] Advice for Med Students Choosing a Career [07:50] Building a Life that Aligns with Your Core Values [10:44] Diversifying Your Income and Maximizing Your Degree [14:55] The Importance of Financial Literacy [18:51] Dr. Tisser’s Advice to Pre-meds and Medical Students   Erkeda DeRouen talks to Dr. Andrew Tisser, DO. Dr. Tisser is an emergency physician and podcaster at Talk2MeDoc which focuses on issues relating to the early-career physician. He is also the owner and president of Talk2MeDoc LLC which helps early-career doctors develop career strategies, navigate career transitions and design the life they want. In this episode, Erkeda talks to Dr. Tisser about choosing a specialty, non-clinical careers paths and developing your financial literacy. Talk2MeDoc Dr. Tisser initially started Talk2MeDoc to explore the experiences of other healthcare professionals and discuss the details of healthcare communication. Over time, however, Dr. Tisser realised that his passion was helping new doctors which led to the consulting arm of Talk2MeDoc. The theme of his podcast is “Keep Talking” and attempts to promote enhanced communication. It explores the intricacies of healthcare at every level, hosting guests from all areas of healthcare and beyond. Why Dr. Tisser Chose Emergency Medicine Dr. Tisser was a firefighter and EMT in college and continued in the first few years of medical school. He always knew he would eventually practice emergency medicine, and though he tried, other specialties failed to capture his attention. When choosing a specialty, Dr. Tisser suggests that students start by making a list of all the available options and then crossing items off the list, as opposed to adding specialties to a list as they pique your interest. An important part of this exercise is identifying what you do not like about the specific field you are crossing off. Dr. Tisser discovered early on that he did not like obstetrics, and concluded his aversion was contingent on his dislike of the OR. In addition, this allowed him to eliminate all surgical specialties. This process of elimination also allows the student to distinguish whether their feelings towards a specialty is based on the specialty itself, or a bad experience or attending. Diversifying Your Income Dr. Tisser loves to talk about money and thinks that you should do it more often because money is important. While there are varying opinions on diversifying one’s income, Dr. Tisser's advice is that you should do what's right for you. Educating yourself about money is an important first step in developing a plan to monetize your degree and finding a career you love either inside or outside of medicine that allows you to meet your personal goals.   Dr. Tisser cites the sunk cost fallacy as a reason many doctors choose to become doctors. People often become anxious over what they feel they have put in and feel like they have to go on to become a doctor, to recoup the time and money they have spent in medical school. In order to build a life you can love, Dr. Tisser urges students and physicians to do what makes you feel fulfilled and aligns with your core values.   Setting Yourself Up Financially Make mistakes, but not big, bad mistakes. Doctors are often scared by areas they feel they are not proficient in, like financial planning. Acquiring a basic grasp of financial literacy is the first step in taking control of your financial health and ensuring that your life is not ruled by financial anxiety. Medical school is a massive expense, but loans and the accompanying stress should not run your life; the loans can be managed. Avoiding debts at all costs is also not always reasonable; it is important to remember to live life. Dr. Tisser’s Advice to Pre-Meds and Medical Students “There is no failure in life, just feedback.” Everything teaches you a lesson, it is your responsibility to keep learning. See something, say something. Dr. Tisser also urges students to speak up when they experience something that makes them uncomfortable. Go for it. As with anything else you want in life, you need to identify it, develop a plan to get it, and go for it. Dr. Tisser urges students to actively pursue their career goals, including non-clinical paths, by seeking out mentors, polishing their resumes and scouring LinkedIn for opportunities. Even if you are rejected, you lose nothing.  

No Nonsense November Day 18. What Makes You Tick? Your Core Values! FREE Tool A Day! Pop in Every Day 11 AM CST: https://facebook.com/getupandgochallenge For all the insider perks (Recordings Always Available...no disappearing content), make sure you join the FREE Facebook Group Here: https://facebook.com/groups/getupandgochallenge #nononsensenovember #guaranteedresults #toolsyoucanuse

No Nonsense November Day 18. What Makes You Tick? Your Core Values! FREE Tool A Day! Pop in Every Day 11 AM CST: https://facebook.com/getupandgochallenge For all the insider perks (Recordings Always Available...no disappearing content), make sure you join the FREE Facebook Group Here: https://facebook.com/groups/getupandgochallenge #nononsensenovember #guaranteedresults #toolsyoucanuse

In today's episode, we cover imposter syndrome with Dr. Jill Stoddard. Dr. Stoddard is a psychologist, author of Be Mighty, speaker, co-host of the podcast Psychologists Off the Clock, entrepreneur, and women's advocate. Imposter syndrome is a fact of life for anyone who is trying to push themselves and it can lead to extreme self-sabotage if left unchecked, so what can you do to overcome it, what does the science say about the topic, and how do you talk to people about it in order to move past it? What to Listen For What is imposter syndrome and what can you do to overcome it so you don't sabotage your own success? Where does the research suggest that imposter syndrome comes from? Why do we struggle to internalize success and what can you do to change that so you don't feel insecure about the work you do? What are the 5 subtypes of imposters and how can knowing yours help eliminate your insecurities? What can you do to overcome the fear or concern around asking for help? What can we do to counteract feelings of imposter syndrome and move forward from them? Why is understanding your values important to overcoming your imposter syndrome and what can you do to figure out what your values are? How do you deal with imposter syndrome if you're constantly around people who don't respond positively to you opening up and being vulnerable? Why is it easier to connect with people who are open and honest about their flaws? Imposter syndrome will always be a part of our lives if we are focused on improving ourselves, so while we cannot eliminate it, we can find ways to reframe it and minimize its impact on our daily lives. A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Resources from this Episode Dr. Jill Stoddard's website Be Mighty - by Dr. Jill Stoddard Psychologists Off the Clock - co hosted by Dr. Jill Stoddard The 5 Subtypes of Imposters by Dr. Valerie Young What are Your Core Values? Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube

Host Donna Peters knows you'll love this episode!  In 13 lucky minutes, hear a montage of the Core Values across our incredible Season 1 guests.   The Core Values are as diverse as the guests we interviewed, with Curiosity, Helping Others and Integrity emerging as the more in-common themes.  The diversity of thought, backgrounds and experiences represented in this group of tremendous talent leaves us energized about the future.What are YOUR Core Values?  Let us hear from you.Thank you for joining us in The Me-Suite: a source of power for the life-minded.  Explore our career coaching services.  Everyone needs a coach, especially at times like these.Remember, all Season 1 episodes are available wherever you get your podcasts and at The Me-Suite.  We are excited that Season 2 is currently in development!  Donna encourages listeners to share feedback on content and approach for Season 2.  www.the-me-suite.comFB: @mesuiteLinkedIn: The Me-Suite

"You don't get anywhere in life without taking risks."     - Eufora Co-Founder and CEO, Beth Bewley   ===== Founded in 1997 by Don and Beth Bewley, Eufora is truly a family business!  As CEO, Beth is leading this beauty and business education company into the future with active involvement from two of their three children. Sadly, Don passed away in 2015. However, his vision for the company and the three foundational values that Eufora was built on still guide the strategic direction.   1) They are passionate about beauty 2) They are dedicated to being a partner to the Salon Professional community 3) Eufora is committed to preserving the planet.   Eufora now has 68 employees, over 90 products sold in 6 countries, and conferences that educate and inspire stylists who attend from all over the world. Learn more at Eufora.net. In addition to producing high-performance hair products, Eufora treats their stylists and salon owners as family, providing them with tools to foster their success as artists and business people. They offer an extensive curriculum of business and beauty training events including their April 2020 upcoming VisionQuest conference, a beauty and wellness inspired retreat for salon professionals. ===== This Founders and Startups Podcast began as a video that you can find on YouTube along with two highlight videos with Beth Bewley on Hiring Insights and Sticking with Your Core Values.    +++++ For anyone who lives near Rockville, MD I highly recommend stylist Peter Brokt at The Colourist Salon, Eufora National Trainer and Advanced Academy Instructor.    ====== Inspiring words from Beth:  There are no back seats, no what-ifs and no autopilot. It’s time to stand up and move forward. To be fully engaged in the world that surrounds us. To say YES to more, and NO to whatever is holding you back. WHY? Because you don’t want to just say you were here, you want to say you showed up in every moment.    ====== Special thanks to:  Josh at Podcastguymedia.com for his patient editing and guidance. Darko at darkokriznik.com for his stellar video editing and graphic design.     ====== Learn about working with me, Lisa Conners Vogt, at EverBetterU.com.  Here's what a recent client said after a coaching session: "Lisa, is incredibly helpful at helping me build awareness as to what is most important to me in the next stage of my current job and my career.  I find that I am incredibly productive and clear headed the days following my time with her."    

The “C” word is on everyone’s radar right now...but do you know how to start implementing a new focus on your own Culture? In this episode, we talk about the core components of building your culture - Your Core Values, Your Mission Statement, and Your Vision Statement- and how to tactically start implementing them into your practice today!

Episode 75 - Get Clear on Your Core Values (with Tomas Keenan) www.chaswilson.com to subscribe Leave a comment and give us feedback on this episode! Chas has a great discussion with Tomas Keenan, author of Unf*** Your Business, about how having clear core values can make your business decisions easy, from hiring people to deciding which clients to keep and which clients to cut. Tomas shared a lot of great wisdom regarding the processes he uses to keep his thriving business running smoothly.   You can find Tomas online at tomaskeenan.com. On his website, you can order his book and download his "book goodies" -- the spreadsheets he uses for team assessments!

Download your Align Your Values to the Life You Want to Live Workbook Episode 50: How To Align Your Values To Your Life In today's episode, I'm talking about checking in with your value system to find more center and alignment in your life. Values can be defined as principles, standards of behavior, or judgments about what is important in life. Your value system changes, maybe not often, but when is the last time you sat down in silence with a list of different values in front of you and narrowed down five? Topics discussed:  How to identify your top priorities   How to pick your top twenty values   How to narrow it down to your top 5 core values  Is your life aligned with what you value most?  Think of values as finding your North Star and following your inner compass to make the best decisions and choices possible for your life.  Values change in our career, our relationships, menopause, and as we age. YOUR CORE VALUES are your most deeply held beliefs and don’t tend to change much throughout our lives.  These are our top values. They help us determine what we believe is the difference between right and wrong. How To Align Your Values Worksheet Find Lori:  Email  Facebook community Website Instagram Facebook page   

Luke Yaklich on Building a Defensive Culture Guest: Luke Yaklich, University of Michigan’s Basketball Assistant Coach In this week’s basketball coaching conversation, University of Michigan assistant coach Luke Yaklich joins the podcast to discuss defense. Entering his second season with Michigan, Yaklich helped Michigan build a strong defensive mindset that resulted in a program record 33 wins, a repeat Big Ten Tournament championship, and advancing to the Final Four for the second time in six years. The defensive approach worked as Michigan led the Big Ten in scoring defense for first time since 1964 and were eighth nationally in scoring defense at 63.3 points per game allowed. Overall, Michigan was third in Defensive Efficiency according to the KenPom ratings (90.5).   Breakdown: 1:00 - Introduction 2:00 - Transition to High School to College Level Coach 4:00 - His Philosophy and the X and O Standpoint 6:00 - Towards the Goal 7:00 - Flexibility, Transition and the Sharing Knowledge with Coach Beilein 9:00 - Defensive Terminology Set 11:00 - Specific Actionable Things in Practice 12:00 - Great Communicators 13:30 - Reward the Player who Speaks a Lot 16:00 - Phrase Communication Possessions 18:40 - Building a Defensive Culture 21:00 - The Goal of Defense to his Players 22:00 - "It's okay to have a Weakness on Defense..." 23:30 - Offense and Defensive Matchups 24:30 - Ways to Focus on Covering the Ball 26:00 - Guard the Ball and the Ball Screen 27:30 - 4 to 5 minutes on Players Cover the Ball better... 29:00 - Emphasizing 3 to 5 things to focus on 30:00 - Stating 32:00 - 3-Point Defense 33:00 - Lack of Help and the On-Ball Defense 35:00 - Getting to get Beat 36:00 - Goal of the Defense and the Rebounding 38:00 - Emphasizing Rebounding 41:30 - "Pursue a 2" 43:00 - Zigzag Rebounding 44:00 - Concept of Kill Spots 46:00 - Scouting Reports 48:30 - Important Things in terms of Charting on Defense 51:00 - Coach Beilein's  "The tone on the Top" 53:00 - Fight and live for Your Core Values 55:00 - Conclusion   Luke Yaklich’s Bio Bio: https://mgoblue.com/staff.aspx?staff=3672 Twitter: https://twitter.com/CoachYak   Basketball Immersion Website: http://basketballimmersion.com/ Twitter: https://twitter.com/bballimmersion?lang=en YouTube: https://www.youtube.com/user/basketballimmersion Facebook: https://facebook.com/basketballimmersion

 FUN WITH MATES TO SERIOUS BUSINESS. Lachy and Raph from The Mind Muscle Project podcast join Oz on the show this week. Not only are they hosts of the ever popular podcast but they also own or co-own numerous business ventures. Competitors in Crossfit, the duo have experience at regional level both individually and as part of a team. Their minds work in a fascinating way and their focus, determination and will to learn is evident throughout this conversation. Lachy & Raph's specific essay question was: "There is an aura of confidence that comes with being young entrepreneurs, successful gym owners and athletes of relative success in the world of crossfit… all well before the age of thirty. Not to mention the popularity of MMP. From your experience and the highly impressive people you have interviewed, what is the most vital component of building confidence?" We discussed business, commitment, self belief and the ongoing challenges of young entrepreneurial life. An entertaining conversation full of insightful lessons to learn. Enjoy the Show. IG: @raphfreedman, @lachyrowston, @cfcreature, @themindmuscleproject www: themindmuscleproject.com, creaturefitness.com.au   Show Notes 00.00 : 02.43 - Introduction and Adverts 02.44 : 03.40 - WWO Intro 03.41 : 11.48 - Sharing in Business and the Podcast 11.49 : 15.50 - Our definition of Business 15.51 : 19.27 - Law Degree? 19.28 : 25.18 - When business becomes commitment 25.19 : 27.54 - A relationship in business 27.55 : 36.31 - the journey of fitness 36.32 : 38.01 - Raph's got the switch 38.02 : 40.36 - Business & Competition, its not the same 40.37 : 43.47 - Let them make the choice 43.48 : 47.45 - The Belief to Stick To It. 47.46 : 49.56 - The Confidence for a Team 49.57 : 51.53 - Believe the Impossible 51.54 : 56.14 - Your Business is an extension of Your Core Values 56.15 : 58.48 - Energy & Effort 58.49 : 1.00.26 - Challenging the Creature Boys 1.00.27 : 1.03.52 - Inspired on Empty 1.03.53 : 1.05.55 - Raph the Biker 1.05.56 : 1.08.20 - My smartest decision was leaving uni. 1.08.21 : 1.11.44 - School Morning Mantra 1.11.45 : 1.13.53 - Oz' Take Aways 1.13.54 : 1.15.24 - Raph's Ambition 1.15.25 : 1.17.55 - Lachy's Dream 1.17.56 : 1.18.55 - Thank You & Wrap Up www: wordswithoz.com IG: @WordsWithOz

This week Statoya and Jules are back to Talking Shop, and their topic is the very important one of Core Values. Why it’s important to think through and document your Values, and why it’s even more important to refer to them often and LIVE those values. Your Core Values will (or should) drive every decision, […]

"Work harder on yourself than you do on your job. When you work hard on your job you make a living and when you work hard on yourself you'll make a fortune.” ~Jim Rohn [NOTE: This is our NEW YEAR BREAKTHROUGH Series, "How to Make 2018 Your Best Breakthrough New Year!"] Step 1# is about deciding. Step #2 is about awareness and assessment. So, STEP #3 is... YOUR CORE VALUES. MISSION and VISION That sounds like some work doesn't it? Which is why 95% of people never go through these exercises. They require deep introspection, humility and courage. But, it's no coincidence that the greatest organizations and companies do these exercises they have figured this out. Truth is, it was only after doing this exercise for my company that I realized I HAD TO DO THIS FOR MYSELF and it was a game-changer! Thus, it's part of the FOUNDATION for our Personal Breakthrough Series. Why don't most people do these exercises for themselves? First, they require work (time and energy). The other reason is people begin to doubt themselves and wonder if they know what their values are, or what their Mission statement ought to say. It take time and careful introspection. Hence, such self questioning is the very proof that these are personal, mental exercises that MUST BE DONE! ***TIP*** DO NOT WORRY about getting it "RIGHT" the first time or even the fifth time, this is a PROCESS. It will take time to get to a point where you are happy with what you've produced and feel comfortable with the results. Remember, you are working with clay here and not marble. So, get AFTER IT! Be sure to click on the F RE E resources: Personal Evaluation Toolkit (pdf 1 and 2) (located at: http://podcast.thehabitfactor.com Enjoy and share! Thank you! "Each new day presents a new year and each new year a new day." FREE resource to keep that mind tuned!! As a Man Thinketh  Check it out and be sure to subscribe! >>

What you need to know about Core Values in your business. https://chrislocurto.com/why-your-business-core-values-are-collecting-dust-and-how-to-fix-it/ These aren't your 90's-plaque-on-the-wall-collecting-dust Core Values. These are the values that will drive results and make your team successful. Here's what you'll learn from our conversation on the show today: - Why Core Values matter in your business - How NOT making decisions from Core Values hurts your team, and clients - How to clear the 'fog' from your team and get to clear decision-making by utilizing Core Values - How Core Values get results - Your Core Values action steps  [skip to 37:00 for what you can do this week]

Let's explore 4 steps to discover YOUR Core Values, those qualities that make you uniquely YOU! When we learn what they are, not only do understand ourselves better, we can bring more meaning into our everyday by making sure our Core Values are represented. AND it makes decision making inifinitely easier! I will even offer a FREE workheet download with Values Cards you can use to help you!

Our inner core VALUES are what drive our lives and businesses. Self proclaimed “THRIVE-OLOGIST” Sue Guiher reminds us of the importance of getting back in touch with our core essence. What is our core essence anyway, you might ask? Your core essence is who you have always been - since the beginning. It’s why you left the industry you might have worked for and what caused you to make the decision of going off and doing it on your own. Remember? Once we connect with this part of ourselves once again, our decisions, connections and flow fall into place. Lean into this episode for more on this! Get the show notes for 171 |Thriving in Your Business with Your Core Values with Sue Guiher Click to Tweet: Listening to an amazing episode on Leaders in the Trenches with @GeneHammett @sueguiher #Business #Decisions #Values #Episode171 #Podcasts Give Leaders in the Trenches a review on iTunes!

Do you have a set of core values that guide your thoughts and behaviors? You should! It is better to know who you are than to know where you are going! Your Core Values are the rudder by which you steer your life. They let you know when you are on or off course. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Show Outline: My oldest son received a very high honor: his school's Core Values award! Jim Collins said "it's better to know who you are than to know where you were going." Athletes know that strengthening core muscles is vital to all athletic performance. These are your abdominal muscles. They control your balance, and posture. In life, it's just as important to strengthen your core values they define who you are and give you balance and posture. More than anything else, as a dad, I want to teach my boys to have Core values . I don't care, ultimately, what their political or religious beliefs are, I don't care what they choose as a career, as long as all of these things are in alignment with their own core values. Honesty. I spent so much of my life living a lie and telling lies took me a long time to get back to the truth. You can feel it in your soul when you are living according to your core values. You vibrate. You're soul sings. You feel light. It gives you energy and happiness that does not come from anything outside of you. You also know when you are living contrary to your values--you lose energy, you feel a heaviness, darkness within you. Maybe not immediately, but soon after, you know what you did was not in alignment with your values. My purpose statement is "to love, serve, and add value to the lives of others" I know when I am living according to my purpose. I know when I am not. I also know that when I am living according to my purpose and values, I can be happy and confident regardless of my circumstances or the people I am around. I have learned to simply leave settings in which people are behaving in a way that is contrary to my values. It is not a negative judgement against them. It is a protective action for me, and ultimately a gift to them and the world. When I am always in sync with my values, I improve and everything around me improves--the same is true for you! When you live according to your core values, you stand out from the crowd. You are different and people notice. That may be uncomfortable, especially for teens. My teen chose to be different, to live by his rules, not his peers. His teachers have noticed that and that is why he won the award. Winning the award was not his intention. Living by his own values was his intention. Let me be candid. I'm not perfect. My friends/family know my moral failures, the times I've fallen. Howie Day: "even the best fall down some times" Vince Lombardy: "Man's greatest glory lies not in never falling, but in rising every time he falls" We are human, none of us are perfect. Strength and evidence of core values is recognizing when you have strayed and taking steps to get back in alignment. Know your core values. Your non-negotiables. Your deal-breakers (especially you single people out there!). Be willing to be alone a while longer, rather than compromise your values. Your values don't need to be the same as mine. In fact they should not be the same as mine simply because mine sound good. Do your own soul searching. Discover your uniqueness. Own it. I want my boys to become men who have discovered and embraced who they are, not who their dad told them they should be. Mentioned in this show: Help me create better content. Please take this short survey! Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com

Do you have a set of core values that guide your thoughts and behaviors? You should! It is better to know who you are than to know where you are going! Your Core Values are the rudder by which you steer your life. They let you know when you are on or off course. Listen as I explain more: Listen on iTunes or Listen to/download this episode here: Show Outline: My oldest son received a very high honor: his school's Core Values award! Jim Collins said "it's better to know who you are than to know where you were going." Athletes know that strengthening core muscles is vital to all athletic performance. These are your abdominal muscles. They control your balance, and posture. In life, it's just as important to strengthen your core values they define who you are and give you balance and posture. More than anything else, as a dad, I want to teach my boys to have Core values . I don't care, ultimately, what their political or religious beliefs are, I don't care what they choose as a career, as long as all of these things are in alignment with their own core values. Honesty. I spent so much of my life living a lie and telling lies took me a long time to get back to the truth. You can feel it in your soul when you are living according to your core values. You vibrate. You're soul sings. You feel light. It gives you energy and happiness that does not come from anything outside of you. You also know when you are living contrary to your values--you lose energy, you feel a heaviness, darkness within you. Maybe not immediately, but soon after, you know what you did was not in alignment with your values. My purpose statement is "to love, serve, and add value to the lives of others" I know when I am living according to my purpose. I know when I am not. I also know that when I am living according to my purpose and values, I can be happy and confident regardless of my circumstances or the people I am around. I have learned to simply leave settings in which people are behaving in a way that is contrary to my values. It is not a negative judgement against them. It is a protective action for me, and ultimately a gift to them and the world. When I am always in sync with my values, I improve and everything around me improves--the same is true for you! When you live according to your core values, you stand out from the crowd. You are different and people notice. That may be uncomfortable, especially for teens. My teen chose to be different, to live by his rules, not his peers. His teachers have noticed that and that is why he won the award. Winning the award was not his intention. Living by his own values was his intention. Let me be candid. I'm not perfect. My friends/family know my moral failures, the times I've fallen. Howie Day: "even the best fall down some times" Vince Lombardy: "Man's greatest glory lies not in never falling, but in rising every time he falls" We are human, none of us are perfect. Strength and evidence of core values is recognizing when you have strayed and taking steps to get back in alignment. Know your core values. Your non-negotiables. Your deal-breakers (especially you single people out there!). Be willing to be alone a while longer, rather than compromise your values. Your values don't need to be the same as mine. In fact they should not be the same as mine simply because mine sound good. Do your own soul searching. Discover your uniqueness. Own it. I want my boys to become men who have discovered and embraced who they are, not who their dad told them they should be. Mentioned in this show: Help me create better content. Please take this short survey! Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com

Your Core Values are at the heart of every decision you ever make, every relationship you encounter and every goal you achieve whether you are consciously aware of it or not. Jo Simpson is a leading authority and inspiration in Values Based Leadership and through the successes she has achieved in her international work with Leaders in Organisations, Business Owners and Individuals, Jo will share with you how living and leading from your core values (your personal motivators) is the key to success in all areas of your life. On this show, Jo will take you on a journey of discovery of why your core values are so vitally important and how when you are aligned with these, true transformation takes place. We will also be discussing what the common problems are when you and/or your company are not in line with your values and what the consequences are of businesses that only pay lip service to their values. To discover what drives your success (or lack of it), tune in, this show is a must.

Your Core Values are at the heart of every decision you ever make, every relationship you encounter and every goal you achieve whether you are consciously aware of it or not. Jo Simpson is a leading authority and inspiration in Values Based Leadership and through the successes she has achieved in her international work with Leaders in Organisations, Business Owners and Individuals, Jo will share with you how living and leading from your core values (your personal motivators) is the key to success in all areas of your life. On this show, Jo will take you on a journey of discovery of why your core values are so vitally important and how when you are aligned with these, true transformation takes place. We will also be discussing what the common problems are when you and/or your company are not in line with your values and what the consequences are of businesses that only pay lip service to their values. To discover what drives your success (or lack of it), tune in, this show is a must.