Podcasts about unroll

Feeling overwhelmed in your business? You are NOT alone, friend!The never-ending to-do list, the mental overload, the constant distractions — it can be a lot. And honestly, nothing will kill your momentum in your business faster than overwhelm. So today, we're talking about the three big things that are actually keeping you stuck and, more importantly, how to break free from them so you can actually move forward in your business (and your life)!So if you've been feeling stretched too thin, spinning your wheels, or just plain exhausted trying to keep up with all the things, this episode is for you. Let's talk about how to clear the noise, set better boundaries, and make space for the work that actually matters

Get ready to stretch your mind and your body! This week, Dr. Carlton and Dangilo welcome the incredible Will Tantra to the show. Will is a naked yoga instructor and sex and intimacy coach who blends the physical, mental, and spiritual sides of sex like a pro. Whether you're exploring intimacy with a partner or solo, Will's got the moves (and wisdom) to level up your connection. He shares his journey into tantra and how he became a renowned teacher, proving there's a lot more to yoga than downward dog.Dr. Carlton doesn't miss a beat as he dives into some sizzling “Hit It or Quit It” topics, including the etiquette of rimming, whether size really matters (when it comes to your load, of course), how to ease into fisting, and the curious art of gooning. Let's just say this episode takes some deep dives in all the best ways.The listener mailbag brings even more juicy questions, with topics ranging from circumcision to managing hemorrhoids while keeping your bedroom (or dungeon) adventures on point. Whether you're a seasoned pro or just curious, the guys provide candid, practical advice—with plenty of laughs along the way.To wrap it all up, the holiday spirit makes its way into this week's “What's Your Love Language?” Get ready for a festive, feel-good ending that'll warm your heart—or at least your butt.Unroll your yoga mat, pour a holiday cocktail, and get cozy for an episode that's as enlightening as it is delightfully cheekytantricfitnessbutthonestlypodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textDiscover the transformative power of Yoganidra, often referred to as "yogic sleep." In this episode, I guide you through a deeply restorative Yoganidra practice designed to help you relax, rejuvenate, and reset. Whether you're seeking stress relief, improved focus, or a quick energy boost, this session is your go-to for harnessing the profound benefits of conscious relaxation.Unroll your mat, find a comfortable space, and prepare to experience rest like never before. This guided practice is perfect for anyone looking to recharge their body and mind.Take this journey inward—because sometimes, the most productive thing you can do is rest.Like what you are listening? Support our podcast https://www.buzzsprout.com/1691509/supportVisit our website: https://the-wellnessbusiness.com/Info about our amazing courses:Ayurveda Lifestyle Consultant Certification: https://the-wellnessbusiness.com/product/ayurveda-lifestyle-consultant-certification/ Link for “Ayurveda for Yoga”  30 hours certification for yoga teachers: https://the-wellnessbusiness.com/product/ayurveda-for-yoga/Link for "Sankalpa, Embody Heartfelt Intention" https://the-wellnessbusiness.com/product/sankalpa-embody-your-heartfelt-intention/ Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/ Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/  For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/   “21 Days of Goddess Sadhana”: https://the-wellnessbusiness.com/product/21-days-goddess-sadhana/ For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

As promised to you, dear listeners, we present the pre-christmas /post halloween gift that keeps on giving: The Lost Episode of LWSM. Unroll your sleeping bag and settle in as we travel back in time to October 2023, just before Halloween... Jenny was still pregnant, we all had more time, and the world was a simpler place full of untarnished hopes and blossoming dreams...Well, fear not - we're still your devoted whorror-hosts, brimful of sarcasm and random horror trivia, now with a demon child running loose - here to break down one of the most Halloween-y of all Halloween-themed films: Michael Dougherty's directorial debut, "Trick 'R Treat." Jenny and Kaitlin get into all the different storylines and the ties that bind them, Brian Cox's brilliant character, and Jenny proceeds to give three different scores! Tune in to find out why and enjoy this little throwback from 2023. Spoilers from 29:29Keep the scary movie sleepover going by joining us on X @LWSM_pod and instagram @letswatchscarymovies and don't forget to rate us on Spotify and iTunes!-------------------------Music by the Brothers Keg (APF Records, with permission)Artwork by Ghoul Realm ArtEdited by Matthew Burls

Hello, beautiful friend! Today's episode is all about finding calm amidst the digital clutter. After relocating my workspace to escape harsh shadows and background noise, I'm excited to share five powerful steps to achieve an organized inbox.Here's a sneak peek of what I cover:Declutter Your Inbox: Use a tool like Unroll.Me to unsubscribe from emails that no longer serve you. This will free up space and reduce distractions, especially from promotions and unwanted newsletters.Label Effectively: Set up labels for key categories without going overboard. I use minimal labels for business but add more for personal emails (think finance, school, etc.). The goal is simplicity, not overwhelm!Transfer Tasks to Your Calendar: Avoid using your inbox as a to-do list. Instead, transfer tasks to your calendar, budgeting time for them to create a clearer inbox and a more focused workflow.Use Inbox Pause: This Google Chrome plugin prevents new emails from distracting you while working. It's ideal for focused inbox time without interruption.Combine Accounts When It Makes Sense: Streamline multiple email accounts by forwarding older addresses to your primary inbox—keeping things consolidated and easy to manage.If you're ready to go even further, join me for Digital Declutter Day on December 9! Register now for only $47 (the price goes up December 1!) to declutter together and prep for a fresh start in the new year. See you there!   Free Resources:Results Planning Method Workbook10 Home Systems You NeedJoin Simplify

Tech Hacks That Give You Back Your Time Nora Sheils and Elizabeth Sheils, Co-founders RockPaperCoin.com. Technology can enhance your business and give you the breathing space you deserve. • Tech to elevate the customer experience • Automation tools to reduce errors • Leverage technology in your everyday life. TimeLine Genius, Cloud HQ, Grammarly, Mail Tracker, Right Inbox, Unroll.me. Zoom AI Companion, RockPaperCoin.com-WMBAEarlyBird or WMBA24

Are you ready to climb Mount Everest and attack your dumpster fire of an email inbox? It's easier than you think to have zero emails in your inbox, and when you do have emails, they are automatically organized. Did I pique your curiosity? Show Notes: Inbox Zero Information: https://www.techtarget.com/whatis/definition/inbox-zero#:~:text=Inbox%20Zero%20is%20a%20rigorous,empty%20%2D%2D%20at%20all%20times. UnRoll.Me App: https://unroll.me/ UnRoll.Me Unsubscribing: https://support.unroll.me/hc/en-us/articles/115004143826-What-is-Unroll-Me#:~:text=After%20signing%20up%2C%20Unroll.Me,the%20rest%20in%20your%20inbox. Gmail Labels: https://youtu.be/oLdHnWLbn4A?si=7XaDCh1D2Bj11vQs --- Support this podcast: https://podcasters.spotify.com/pod/show/serial-inventing-podcast/support

Unroll or spread Flood damaged hay to allow it to decompose more quickly and prevent fires.  Place hay in areas which need erosion control or nutrients.  Protect your lungs, wear a mask the entire time you work with flood damaged forages.  Do not unroll hay in areas where livestock are currently or will be placed before the hay fully decomposes.  Do not feed flood damaged hay.  For more information contact your local extension office or visit: https://extension.wvu.edu/community-business-safety/disaster-preparedness/flooding/forage-livestock-management-after-flooding

Have you ever stumbled upon a musical gem that felt like it was crafted just for you? That's what happened to me, Adam Brouse, with "Tokyo" by The Books, and it sparked a delightful journey into the serendipity of music discovery. Scott Moppen and I share this audio odyssey, weaving together the threads of enchanting tunes, sleep's evolution, and the great outdoors. We muse over a world where the simulated starry nights indoors could rival the thrill of sleeping in nature's own cradle.The cozy allure of outdoor slumber — no tent required — is more than just a quirky preference; it's a call to our primal roots. In this episode, we imagine an Airbnb of the future, bedecked with leafy mattresses and a symphony of nocturnal sounds. We laugh over the ludicrous yet oddly compelling notion of a face umbrella, designed for those who dream of dozing under open skies but can't quite commit. It's an episode that blends the whimsical with the inventive, offering up a platter of fresh, unconventional ideas with every weekly installment.As the sun sets on this week's conversational adventure, Scott and I reflect on life's simpler pleasures. Through tales of hastily eaten meals and our mission to dream up solutions for the world's conundrums, we extend an invitation for you to join us. Unroll your metaphorical sleeping bag and settle in for a night under the cosmos of creativity, as we continue to offer up new ways to perceive and interact with the multiverse around us. Tune in, and let's explore together.Help these new solutions spread by ... Subscribing wherever you listen to podcasts Leaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference) Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: solutionsfromthemultiverse@gmail.comAdam: @ajbraus - braus@hey.comScot: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)The Numey (inflation-free currency) Thanks to Jonah Burns for the SFM music.

Are you in need of some tools to upgrade the way you work? In this podcast episode, Becca Eberhart, CEO at Maximum Lawyer, shares tips on simplifying common tasks using digital tools.In this day and age, there are dozens of tools to use to make working better and more efficient. Becca shares 3 tips on how to use digital tools to your advantage. One tip is to use the website Unroll.me, which is a tool to tackle getting rid of spam and help unsubscribe from unwanted emails. This tool allows for you to take control of what comes into your email account. The second tip is to use Moonpig.com, which is a website that will help out with sending cards to people. For example, if you have a busy life and lose track of important dates, put that date into Moonpig, personalize the card and it will be delivered to whoever needs it. The last tip Becca provides is to use a free Amazon price tracker called Camel, Camel, Camel. We live in a time where the cost for everything is high, so this tool allows you to receive price drop alerts for your favourite items. This will allow you to decide when it is time to buy a product.Listen in to learn more about these great tools!1:25 A tool to manage email subscriptions2:30 A website for scheduling and personalizing cards for special occasions4:41 A free Amazon price tracker to monitor price history and set price drop alerts Tune in to today's episode and checkout the full show notes here.Resources:Join the Guild MembershipSubscribe to the Maximum Lawyer Youtube ChannelFollow us on InstagramJoin the Facebook GroupFollow the Facebook PageFollow us on LinkedIn

Anne Hawkins tells us all about the LiveEQ app and Dr. Kristi Gran tells us the story of Marvin and his battle with West Nile Virus. Plus, Ashley shares her Crescent Roll Baked Brie recipe. Listen in…HORSES IN THE MORNING Episode 3307 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek, Jamie Jennings, produced by Coach JennGuest: Anne HawkinsGuest: Dr. Kristi Gran | FacebookFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Daily Dose Equine, State Line Tack, and Listeners Like You!Time Stamps:05:20 - Daily Whinnies14:50 - Anne with LiveEQ25:30 - Dr. Kristi Gran38:00 - Recipe Crescent Roll Baked BrieCRESCENT ROLL BAKED BRIE I like to shape it like a gift and make a bow with the dough, you can get creative! INGREDIENTS:1 tube crescent rollsStrawberry jam6 ounces brieWheat crackers, grapes & sliced applesINSTRUCTIONS:Preheat oven according to crescent roll package instructions. Unroll dough onto a baking sheet or cooking stone and form a rectangle, crimping perforated sections together.Spread jam across dough in an even layer. Place brie into certain of dough and fold sides to form a seal around cheese.Bake according to package instructions. Transfer to a serving platter and serve with grapes, whole wheat crackers and sliced apples.Bourbon Sweet PotatoesIngredients4-6 sweet potatoes, peeled and sliced into ½ inch thick roundsCoarse salt and freshly ground pepper to taste½ firmly packed light brown sugar4 tablespoons unsalted butter, plus more for the baking dish½ cup bourbon of choice2 tablespoons sorghum or maple syrupDirectionsPreheat the oven to 350 Butter an ovenproof gratin or casserole dishArrange the sweet potato slices in the baking dish and season generously with salt and pepperIn a large saucepan combine the sugar, butter, bourbon, and syrup and bring the mixture to a boil - as soon as it boils pour over sweet potatoes.Bake, turning sweet potatoes and spooning liquid over the top occasionally, until tender – 45 - 60 minutes. Season to taste.

Anne Hawkins tells us all about the LiveEQ app and Dr. Kristi Gran tells us the story of Marvin and his battle with West Nile Virus. Plus, Ashley shares her Crescent Roll Baked Brie recipe. Listen in…HORSES IN THE MORNING Episode 3307 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek, Jamie Jennings, produced by Coach JennGuest: Anne HawkinsGuest: Dr. Kristi Gran | FacebookFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Daily Dose Equine, State Line Tack, and Listeners Like You!Time Stamps:05:20 - Daily Whinnies14:50 - Anne with LiveEQ25:30 - Dr. Kristi Gran38:00 - Recipe Crescent Roll Baked BrieCRESCENT ROLL BAKED BRIE I like to shape it like a gift and make a bow with the dough, you can get creative! INGREDIENTS:1 tube crescent rollsStrawberry jam6 ounces brieWheat crackers, grapes & sliced applesINSTRUCTIONS:Preheat oven according to crescent roll package instructions. Unroll dough onto a baking sheet or cooking stone and form a rectangle, crimping perforated sections together.Spread jam across dough in an even layer. Place brie into certain of dough and fold sides to form a seal around cheese.Bake according to package instructions. Transfer to a serving platter and serve with grapes, whole wheat crackers and sliced apples.Bourbon Sweet PotatoesIngredients4-6 sweet potatoes, peeled and sliced into ½ inch thick roundsCoarse salt and freshly ground pepper to taste½ firmly packed light brown sugar4 tablespoons unsalted butter, plus more for the baking dish½ cup bourbon of choice2 tablespoons sorghum or maple syrupDirectionsPreheat the oven to 350 Butter an ovenproof gratin or casserole dishArrange the sweet potato slices in the baking dish and season generously with salt and pepperIn a large saucepan combine the sugar, butter, bourbon, and syrup and bring the mixture to a boil - as soon as it boils pour over sweet potatoes.Bake, turning sweet potatoes and spooning liquid over the top occasionally, until tender – 45 - 60 minutes. Season to taste.

Quick Crescent Pecan Pie Bars Crust 1 can (8 oz.) refrigerated Pillsbury Original Crescent Rolls (8 count) or 1 can (8 oz.) refrigerated Pillsbury Original Crescent Dough Sheet Filling 1/2 cup chopped pecans 1/2 cup sugar 1/2 cup corn syrup 1 tbsp. butter or margarine, melted 1/2 tsp. vanilla 1 egg, beaten Directions: Heat oven to 350°F. If using crescent rolls: Unroll dough; separate dough into two long rectangles. Place in ungreased 13x9-inch pan; press over bottom and 1/2 inch up sides to form crust. Firmly press perforations to seal. If using dough sheet, unroll dough; cut into two long...Article Link

Hello, my dear friends! Welcome back to another podcast episode! If you missed my free 5-day challenge all about what it looks like to achieve your most productive week ever, you don't have to miss out on the opportunity to work with me again because doors are still open for my 6-week signature coaching program, Attention Audit Accelerator! Act fast- because the doors are closing on Friday, September 8, and won't open again until 2024!This week on the podcast, I'm sharing my best tips and tricks for exactly what to do when you are feeling overwhelmed. I'm diving into two very simple, but highly specific, tasks that can help remove the overwhelm:Check out my new favorite tool, Unroll.MeClear out the digital and physical clutterIf you haven't already, I'd love it if you came to hang out with me on Instagram @attentionaudit.Talk to you next week!

What awaits on YOUR erotic journey? What discoveries, adventures, lessons and transformations are just ahead on your path? Join us to sink into the idea that your erotic life can be a journey – rich with excitement, meaning and purpose. Unroll your map of possibilities and gaze at the expansive horizons with us, and get […]

Jenny Johnson is a Map Librarian at the University of Illinois at Urbana-Champaign. The story of this episode begins with Juan David stumbling upon the hidden treasure of the Main Library 4th Floor: The Map Library. From the moment our cohost met Jenny, he knew he had found someone truly remarkable. Jenny's love for maps transcends mere occupation; she is a maestro of storytelling, wielding maps as her harmonious instrument. With millions of maps at her fingertips, she effortlessly guides us through a myriad of topics, turning each map into a gateway of knowledge and wonder. During this interview, Jenny unveils not only her profound connection with maps but also her extraordinary career path filled with awe-inspiring tales. Prepare to be transported through time and space as she recounts stories ranging from her intriguing and audacious encounter with her husband to the arduous struggles she faced while conquering the challenges of computer science in the depths of the language building basement. Every twist and turn in Jenny's journey led her to embrace her true calling—the job she yearned for as a senior in college, the job that transcends mere aspiration and becomes a lifelong passion. This conversation holds an extra special allure, as it invites us to explore more than 10 captivating maps, each with its own tale to tell. From the celestial landscapes of Star Trek to the tumultuous battlefields of the World Wars, from the captivating realms of The Black Panther to the intricate details of the world's tiniest atlas, and even the sprawling landscapes of Middle-earth from Lord of the Rings—we will traverse dimensions and unravel the mysteries embedded within these cartographic treasures. Welcome to The UIUC Talkshow, where we invite you to join us on an extraordinary adventure, guided by the incredible Jenny Johnson. Together, let's discover the power of maps and unveil the hidden stories that shape our world. EPISODE LINKS: Visit the Map Library! https://www.library.illinois.edu/max/ OUTLINE: 0:00 - Introduction 1:06 - The Cello Pin 2:00 - From Pre-med to Geography 16:51 - Homecoming: The Return to the Midwest 21:13 - Intuition 27:08 - Long-distance relationships 29:59 - Seattle 36:13 - Having twins 37:22 - How UIUC has changed 44:50 - How the library uses Carjacks to keep the floor up 46:40 - The Map Library's Mysterious Location 50:00 - Floor Rebound 51:44 - The History of the Map Library 1:06:44 - Maps and its hidden gems

Is your inbox is full of marketing emails telling you about the next big sale which all look so tempting? Luckily, Betsy Westcott has a hot tip on how to clear your inbox, and stop those impulse purchases! CREDITS Host: Rachel CorbettContributor: Financial wellness coach Betsy Westcott. Check her out on Instagram @msbetsywestcott or head to her website betsywestcott.com Managing Producer: Elle BeattieLead Producer: Rachael HartProducer and Editor: Amy Kimball This episode of Small Change does not constitute financial advice or take into account individual circumstances. Always seek your own independent financial advice. Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Hello and welcome to the season four FINALE of Nikoli's Kitchen! A much shorter show today than normal because some things around here are going to be changing in the off-season, which I'll go more into detail on over the coming weeks on my Instagram page.  For now, please check out this amazing recipe for Lemon Meringue Pie made entirely from scratch! I hope you enjoy this amazing recipe, and if you're celebrating, I hope your Thanksgiving is amazing. Whether you celebrate or not, know that I am always and forever grateful for all of the amazing support from you amazing listeners. You are my lifeblood. Thank you so much for all that you do. Happy Thanksgiving!   Tune in to hear my (much much much) better half Rebecca on The Life Shift at https://www.thelifeshiftpodcast.com/losing-hair-but-finding-strength-and-authenticity-rebecca-lerch/!   Featured Recipe for this Episode Pie Crust- 1-1/2 cups all-purpose flour  3/4 t salt  1/4 cup shortening, cubed and frozen 1/4 cup butter, cubed and frozen 1/4 cup ice cold water (add ice cubes to your water to make this easier) Preheat your oven to 400°. Combine the flour and salt in a bowl and whisk together. Add butter and shortening to the dry ingredient mixture. Stir this only with a wooden or silicone spoon and try not to touch it with your hands, as it'll make the butter and shortening melty and the dough won't come together as easily (and you'll lose some of the beautiful flakyness!).  Add half of your water and continue mixing until combined. Add the remainder of the water as needed until the pie dough comes together in a nice ball that is not sticky (you may need more water, just chuck some ice cubes into cold water to get it to temperature). Wrap the dough ball tightly in shrink wrap.  Refrigerate for at least 30 minutes or until you are ready to use. Partially Blind Baking the crust- Lightly flour your counter or work surface- you can use wax paper here to help transfer it to the pie pan easier. Roll the dough to 1/8" thickness. With a sharp knife, cut the dough about 1-1/2" larger in diameter than your upside-down pie pan (you can just flip it over and put it in the center of the dough for easy reference).  Gently roll your dough around your rolling pin or use your wax paper to transfer it into the pie pan.  Unroll or place it into the pan and work it into place. Place the pie shell into the freezer to chill for 30 minutes. Remove the pie shell from the freezer and brush the edges of the crust with egg wash (if desired). Line the inside of the pie crust with parchment paper. Use pie weights to weigh down your shell to avoid it puffing up or prick holes into the bottom with a fork. Bake the shell for 10-12 minutes or until the edges of the crust are starting to brown. Remove the pie crust from the oven and remove your weights (if used).  Set aside the crust and prepare your filling. Lemon Filling- 8 egg yolks 2 c water 2 cup granulated sugar 2/3 c cornstarch 1/2 t salt 1 c fresh lemon juice 2 T lemon zest (zest of 4 lemons) 6 T unsalted butter, cut into chunks Reduce your oven temperature to 350°. Whisk your egg yolks together in a bowl and set them aside. Add the water, sugar, cornstarch, salt, lemon juice, and zest in a saucepan. Whisk together and cook until thick over mid heat, 5-7 minutes. Reduce your heat to low. Stirring your egg yolk constantly, add in a few spoons of the lemon mixture one at a time (this is to temper the egg yolks and bring the temperature up slowly instead of dumping all of the yolk directly into the hot lemon mixture, because then the eggs will start cooking). Add a total of around 1/2 to 1 c of the mixture this way. Stir the egg yolk mixture into the lemon mixture until well-combined. Turn heat back to mid and cook the mixture until it is thick and bubbling. Remove from the heat and whisk in your butter. Add your filling to the crust and make your meringue. Meringue- 8 egg whites 1 t cream of tartar 1 c white sugar 1/4 t salt ~| Note: this will make WAY too much meringue for your pie. So you can either halve the recipe, or, I found this great recipe for Meringue Cookies you can make with the leftovers at https://platedcravings.com/meringue-cookies/! |~ Add your egg whites and cream of tartar to a large bowl or the bowl of your stand mixer.  Add your sugar and salt to a separate bowl and set aside. Using an electric mixer or your stand mixer, beat the egg whites and cream of tartar on medium speed for 1-2 minutes, then increase to high speed until you form soft peaks (you can pull a peak but it immediately falls).  Add your sugar and salt and keep mixing at high speed until glossy, stiff peaks form.  Spread your meringue over the top of your filling.  Bake your pie on the bottom oven rack for 25-30 minutes or until your meringue is browned to your liking on top.  Remove your pie from the oven and let it cool for an hour or so.  Transfer to refrigerator and let it chill completely before serving.   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Goodpods Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances I had the privilege of sitting down with Brendan of Unchefed to talk about food, mental health, and life. Check out this great conversation at https://podcasts.apple.com/us/podcast/i-love-food-nicholas-haskins-from-nikolis-kitchen/id1578898329?i=1000568984881! I was thrilled to be invited back to Movie Reviews in 20 Qs, where I joined Liz and Billy to talk about the new murder mystery See How They Run! Tune in at https://mritqs.podbean.com/e/ep-216-see-how-they-run-w-nikoli-s-kitchen-and-we-watched-a-thing/! (Note: NSFW). I had the honor of joining Billy on the We Watched a Thing podcast to talk about the latest entry in the View Askewniverse, Clerks III! Check out our discussion at https://podcasts.apple.com/us/podcast/clerks-iii-w-nick-from-nikolis-kitchen/id1315531685?i=1000583178272 (Note: NSFW).    Credits Intro "Midnight in Carmel" by Wendy Marcini. Licensed from Epidemic Sound. Check out her amazing music at https://open.spotify.com/artist/4CaTfk4pRkpA8A9gXamYg2. Outro "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com! Other music in this episode licensed from Epidemic Sound. Learn more and sign up for a free trial with access to thousands of songs at https://www.epidemicsound.com/. Track Listing: "Sometimes When you Sleep," "Moments Passing By," and "I'm Still Missing You" by Wendy Marcini. "Midnight Swing" by Jules Gaia.

Last week we talked about how this time of the year can be so overwhelming, and as we approach the New Year we tend to just add more things on top of all that we are already tackling. So today I am going to share with you a practice to help you reset your life, your space and your routines to lay the foundation for the New Year, reduce the chaos and create a sense of calm and collected. Grab a copy of Atomic Habits: https://amzn.to/3Nli7hl Here are some of the apps I mentioned on this episode: Unroll.me: https://unroll.me/ Gemini: https://apps.apple.com/us/app/gemini-photos-gallery-cleaner/id1277110040 Notion: https://notion.grsm.io/22ud3e5hmiba _______________________________________________ Join the 2023 Vision Board Party next November 18th https://www.eventbrite.com/e/429622892637 _______________________________________________ LET'S CONNECT:

Today I talk about the origin of evil, how our disobedience affects God, and our responsibility as a shomer. Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.Rivers & Robots (riversandrobots.com)The book I cited in the episode. The End from the Beginning: A Midrash on the First Three Verses: Gruber, Daniel: 9781503391130: Amazon.com: Books

#technologymindfulness #humansfirst #jimjimsreinventionrevolution Rob Krecak's latest passion is technology mindfulness and he's on a mission to positively impact 1 Billion people by tackling the negative effects technology can have on daily life.  Listen to JJRR 96 as this former Wallstreeter turned tech repair shop franchisee describes how repeated challenging encounters in communicating with his youthful smartphone repair customers inspired him to begin researching effects of technology on the mind and body.  Now the founder of Humans First, Rob is trumpeting technology mindfulness and bringing solutions to battle potential negative effects.     Humans First by Rob Krecak | Technology Mindfulness and Behavioral Change Unsubscribe from emails, instantly - Unroll.Me Resources - JimJim'sReinventionRevolution (jimjimsreinventionrevolution.com) 04:58s Technology mindfulness – using technology to serve you; not being enslaved by it 07:35s Getting addicted to video games as a by product of low self esteem 09:46s Business model of social media – capturing attention 13:02s Stats on screentime and the isolating reality of metaverse 16:12s Physiological effects of tech isolation: hugs make a difference!   19:35s Humans First – A technology mindfulness consultancy 22:22s Techniques / reasons to reduce smartphone time / email 27:21s Unroll.me, Tool to help unsubscribe from email lists 28:51s Having “career ADD” and escaping from Wall Street 31:45s No entrepreneurial family background, wanting to have a bigger impact 36:20s Getting in and out of UBREAKIFIX franchises during Covid 37:45s Breaking down the vision of Humans First: impacting 1 billion people 42:22s Staying open: standing firm in your beliefs but open to change 47:08s Mindset and grit – work ethic as a superpower: grind it out Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources

Today, I am not only introducing you to one of my wisest and dearest friends, but my podcast partner: Miss Yvette Allen. In this episode we discuss our new LIFE: DECLUTTERED MINI CHALLENGE and cover the 7 topics in that challenge: home, calendar, digital space, mind, heart, body, and Spirit. Listen in to get inspired to make room for the good things of God and the abundant life. Making Room is all about making room for the abundant life and how we declutter the things that get in the way to make room for the good things of God. https://adept-builder-8973.ck.page/ae572d93f7 (Life: Decluttered Challenge)  Resources: https://www.amazon.ca/Ruthless-Elimination-Hurry-Emotionally-Spiritually-ebook/dp/B07NCJB86S/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1654900874&sr=8-1 (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World) by John Mark Comer https://player.captivate.fm/episode/3ec85cc6-71e3-402d-9b6b-b28e75634bcc (How to Read the Bible and Why it Matters with The Bible Recap's Tara-Leigh Cobble) https://unroll.me/ (Unroll.Me) https://www.amazon.ca/How-Read-Bible-All-Worth-ebook/dp/B00GS084YA/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1655016210&sr=8-1 (How to Read the Bible for All Its Worth) by Gordon D. Fee and Douglas Stuart https://www.amazon.ca/Epic-Eden-Christian-Entry-Testament-ebook/dp/B0035RP56O/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= (The Epic of Eden: A Christian Entry into the Old Testament) by Sandra L. Richter https://www.amazon.ca/Every-Good-Endeavor-Connecting-Your-ebook/dp/B007T8R18K/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1655011240&sr=8-1 (Every Good Endeavor: Connecting Your Work to God's Work) by Timothy Keller https://www.amazon.ca/Eerdmans-Commentary-Bible-James-Dunn/dp/0802879780/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1655047152&sr=8-1 (Eerdmans Commentary on the Bible) by James D. G. Dunn https://www.biblegateway.com/passage/?search=1+Peter+1%3A13&version=ESV (1 Peter 1:13) https://www.biblegateway.com/passage/?search=john+10%3A10&version=ESV (John 10:10) https://www.biblegateway.com/passage/?search=2+Corinthians+10&version=ESV (2 Corinthians 10:3-5) https://www.biblegateway.com/passage/?search=Galatians+5%3A1&version=ESV (Galatians 5:1) https://www.biblegateway.com/passage/?search=1%20Corinthians%206%3A20&version=ESV (1 Corinthians 6:20) https://www.biblegateway.com/passage/?search=romans+12&version=ESV (Romans 12:1) https://www.biblegateway.com/passage/?search=Romans%208%3A2&version=ESV (Romans 8:2) https://www.biblegateway.com/passage/?search=+ephesians+5%3A13-14&version=ESV (Ephesians 5:13–14) Connect with Faith School: YouTube Channel: https://www.youtube.com/channel/UCVLewmak0ZIb-un99yUJ1_w (Faith School) IG: https://www.instagram.com/leah.rempel/ (@leah.rempel) and http://instagram.com/faithschoolpod (@faithschoolpod) http://leahrempel.com/ (leahrempel.com)

Enjoy the audio version of the #Friday5Challenge! It's time to clean it up and get rid of stress this Friday! Tag me at @itscrissyconner on Instagram if you accept today's challenge! Tools I discussed: Unroll.me www.thevisibilityqueen.com --- Send in a voice message: https://anchor.fm/crissy-conner/message

Enjoy the audio version of the #Friday5Challenge! It's time to clean it up and get rid of stress this Friday! Tag me at @itscrissyconner on Instagram if you accept today's challenge! Tools I discussed: Unroll.me www.thevisibilityqueen.com --- Send in a voice message: https://anchor.fm/crissy-conner/message

On this episode of the Podcast I begin to explore the subject of God's sovereignty, or his ultimate control of all events now and forever. This is an important question to understand because if God is not all knowing and all powerful, how can we be certain he will return and all he promised in Revelation comes to pass? Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.Rivers & Robots (riversandrobots.com)

In this episode I begin our exploration of the mystery of God by asking a very crucial question that will lay the foundation for the future of this series. We must know we serve a God we can trust, so how do we know we can trust him?Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.Rivers & Robots (riversandrobots.com)

On this Episode I provide an outline for what the next few weeks will look like on Unroll the Scroll and attempt to provide a brief overview of the topics I want to explore with you about God. Let us seek to know him more!Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.Rivers & Robots (riversandrobots.com)

This week I cover everyone's favorite topic, submission!Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.

Unroll the ScrollThe song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.

Talking about Jackie Hill Perry's coming out as a self-proclaimed (false) prophet, where she says God speaks to her in dreams. Jackie Hill Perry's coming out as a prophet here at Thread reader Unroll, or here on Twitter directly. Barnes' Notes on 1 John 2:20 here Phil Johnson's sermon Fortitude, start at 22:40 for comments about the Tone Police Does God speak to us audibly? Beware of false teachers The miraculous gifts have ceased This episode is also available as a blog post: http://the-end-time.org/2022/04/04/jackie-hill-perry-comes-out-as-a-prophet/

Stories from the trenches, Unroll, SirusXM Dealer, Account Killer, Listener Email

Seductive gestures women can't resist! In today's video we're going to be discussing seductive body language that women find attractive! Learn how to turn on a girl by body language, what it is women find attractive that will make them drawn to you. You may have stumbled onto today's video because you're looking for advice on the following subjects: Attractive body language, how to attract women, how to seduce women, how to be seductive, seductive gestures & many more along a similar theme. Today's video aims to come in handy for all the above scenarios so be sure to watch in full. Would you like to seduce a lady but you're not sure where to start? Or you are a little bit out of practice? Most guys do need help with this at some point, which is okay, so it's better to learn before you meet a lady and need to use your skills. In today's video I'm going to tell you about 12 seductive gestures that women simply cannot resist. If you can remember these and practice them then you will become an expert at seducing women. #Joyanima #Dating #Seduction 0:00 Intro 0:31 Seductive gestures women can't resist 0:38 Eye contact 1:20 Unroll your shoulders 1:51 Display great posture 2:23 Think about your hands 2:55 Show interest in her 3:34 Don't fidget 4:07 Fix your clothes 4:57 Give her some personal space 5:31 Take note of the way you walk 6:00 Mirror her moves 6:28 Buy her flowers 6:53 Take her to dinner

On this Episode of Unroll the Scroll I am starting my first week of a study into the book of Ephesians. To start this study we will be looking at context, background of Ephesus, history, and Paul's journey there as it is recorded in the book of Acts Chapters 18-20.The song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist.

Welcome to my first episode of Unroll the Scroll! I am excited to share this with you as it will give a broad overview of who I am, how I got here, and what my vision is for the future. The song, "Satisfy" by Rivers and Robots is used for intro and outro music,  with permission from the Artist. My current updated URL is www.unrollthescroll.net. My old URL which I mention in one of my first two episodes, www.romans116studios.com, is being repurposed for a secondary project associated with this podcast to be released at a future date. 

This is a brief overview to learn what my podcast is about. Full release on December 6th 2021

Week 42 Bonus Materials - ActivityFacebook - Strong & Courageous GirlsInstagram - @strong_courageous_girlsEmail - strong.courageous.girls@gmail.com1.     Haunted House – Take a big box and decorate the outside to look like a haunted house.  Leave the bottom of the house open for your legs.  Close and tape the top of the box and then cut a whole big enough for your head to come out.  Cut arm holes. 2.     House from the movie ‘Up' – This is similar to the haunted house but this time you will decorate your box to look like a cute friendly house.  Cut and tape the box in the same way as the haunted house.  Add lots of colorful helium balloons to float above your head. 3.     Lego – Follow the taping and cutting instructions from the haunted house costume.  Cut a Styrofoam pool noodle into two or three-inch wide discs.  Adhere the discs to the front side of the box in a Lego pattern.  For example, two columns of three or four discs each.  Spray paint the entire box and discs one solid color.  If you want, you can also wear a shirt and pants the same color. 4.     Lemon/Lime – This is an idea that can be solo or with a friend.  Find or purchase a bright yellow and a bright green long tee-shirt.  Using white fabric paint, draw a half circle starting at one armpit and ending near the end of the shirt.  The top of the half circle should be near the center of the shirt.  Draw a line straight down connecting both ends of the semicircle.  Now, draw three lines from the center of the straight line to different points of the circle.  If you drew from the left armpit of one shirt, then draw from the right arm on the next shirt.  It should look like half a lime or half a lemon.  When wearing this with a friend, you will be lemon and lime. 5.     Spool of Yarn – You will need a spool of yarn, butcher block paper or wrapping paper with a white plain back, two wood dowels, and two wood beads.  Glue one end of each dowl into one wood bead.  Unwind the spool of yarn.  Now, wind it haphazardly all over your body but make sure you can move your arms and legs and do not put it around your neck.  Unroll enough paper to put around your body and overlap a bit.  Have an adult wrap the paper around your torso just below your armpits and secure with clear packing tape.  Glue the dowls to the inside of the paper so they are sticking out near your shoulders.  An adult can also write yarn or other fun things on your label.

Every App I use Everyday Morning: Clock app, Spotify Social: Instagram, Linkedin, Otter.ai, Tezza, Recurpost Reels/TikTok: Inshot, Canva, TikTok, Google Photos Chrome: OneTab, 1Focus, Keywords Everywhere, Omnidisk sweeper, Whatfont, built with, ad block plus, pinterest Podcast:  Garageband, Zoom, Canva, Google Photos, otter.ai, mp3smaller, Libsyn, YouTube: Canva, OBS, Final Cut Pro X, Google Photos, Handbrake Google Analytics, Squarespace, Stripe/Paypal,  FG Funnels Organization: Notion, Notes app, Gmail, Google Calendar, Google Drive,, Unroll.me Health & Fitness: Zones, My Fitness Pal,  Entertainment: Netflix, Apple TV, HBOMax, Prime Video, YouTube, JustWatch, Kindle, Target, Amazon, Goodreads Jenna Redfield is the founder of LeadJenna, a social media marketing education business, focusing on video classes & 1:1 coaching to share the latest social media strategy & advice. She is also the founder of Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. YouTube Channel www.youtube.com/jennaredfield Free  Lead Generation Masterclass https://www.leadjenna.com/masterclass Gram Mastery Instagram Marketing Online Course https://www.masterthegram.com Join the Facebook Group https://www.facebook.com/groups/twincitiescollective Coaching https://www.leadjenna.com/intensive Find the podcast on all platforms https://www.collectivemarketingpodcast.com Follow us on Social https://www.instagram.com/twincitiescollective https://www.instagram.com/jennaredfield  

My Top 13 Productivity Tools & Tricks as an ADHD Entrepreneur 00:00 Intro 00:51 1. Amazon Echo with Google Calendar 01:55 2. Google Calendar 03:00 3. Notion 03:53 4. August Bradley's Pillars Pipelines & Vaults system 06:55 5. Otter.ai 08:16 6. 1Focus 09:03 7. Alarm Clock 09:39 8. Chrome Extensions (OneTab, Pin It Button, 10:45 9. Unroll.Me & Gmail Hacks 11:35 10. Food (Instant Pot, Blender, Kettle) 12:33 11. Fitness (Surya Namaskar YouTube videos, massage gun, ice baths) 14:17 12. Podcasts & Playlists on Spotify 15:03 13. Google Photos & Google Drive LINKS

We are joined by Lee Adkins to discuss some best practices for Real estate agents to maximize productivity. We went over setting up Google Calendar for efficiency, G-suite Hacks, and CRM settings. PLAYLIST TO DEMOS FOR MENTIONED TOOLS: https://www.youtube.com/playlist?list=PLUTu3te8TdM5RIdyGpSuG4XN8PpK8t7S0 G-suite/Gmail Hacks Setting up Google Calendar for efficiency Google Drive File Stream - makes your Google Drive act like a folder on your computer - you can attach or save files or folders to Drive just like anywhere on your computer https://www.google.com/drive/download/ Unroll.me (and/or Google inbox setup) General Organization 1Password or Last Pass - both for ease of workflow and security of your data and client data Video stuff (client or company facing) Use Zoom for meetings Use Zoom to train your team, have team meeting, do buyer or seller consults, NAR Discount = NAR-ZOOM Loom or Camtasia or similar to create on-demand training or client info House it unlisted (or public) on YouTube CRM settings Segment as much as possible Update contact info over time and add other info like birthdays, etc. Marketing Revamp (or start) your newsletter Freshen up a logo or branding (consider supporting a local business for this) A few other, non-digital tips Pick up a hobby, meditate, refresh your daily habits or workflow or office setup

5-to-9 thinkingOne warm summer evening after work, why don't you go on an adventure instead of flopping in front of the TV? When you leave work at 5pm, you have 16 hours of glorious freedom before you need to be back at your desk again. What adventures could you have in that time? My mind instantly turns to open space and the outdoors, but your choice might be very different. What would you go and do?The 9-to-5, convention dictates, imposes a lot of restrictions on us. It prevents us from living as adventurously as we might like. But what if you turn that thinking on its head? The 9-to-5 working day is only eight hours long. What about the other 16 hours? Nobody ever considers that as a solid, priceless entity. Instead of being limited by the 9-to-5, what if we chose to feel liberated by our 5-to-9?I know you have commitments and commutes to deal with and probably work much longer hours. But humour me, please, for this thought experiment. Imagine how different life would be if society regarded the 9-to-5 as a minor hassle, a mere 33% inconvenience on 5 days out of 7. Imagine if everyone's passion was instead focused on the 16 hours of (at least theoretical) daily freedom.It would be a very different society. If you were a bazillionaire what would you swap your 9-to-5 for? How then can you get some of that between 5pm and 9am without the luxury of being loaded?What if you left your office, jumped on the train and headed for the hills? Even from London, you can be in the countryside or by the sea within an hour. I have also made this rush hour escape from cities as sprawling as Barcelona, Hong Kong and Los Angeles. Head out of the office, jump on the train and relax. It takes a bit of guts and oomph to do this for the first time. The strong negativity bias in our personalities means we tend to focus on the bad things that might happen (rain! Sheep attack!), rather than the positive benefits (this might help begin to turn my life around).So if you make it this far, congratulate yourself. You have done the hardest part (unless you get attacked by a sheep. Or it rains.) You have begun.There is no map for ‘living adventurously'. You cannot unfold a map, flatten out the creases, point and say, ‘aha! Look, once I arrive there, I will have succeeded.' Not only does this not work, but it is also a damaging way to think. The times I've assumed the end of an expedition would be the end of my problems have always backfired. All you can do is follow your nose. It is the direction you walk which constitutes living adventurously, not whatever crock of gold you imagine lies at the rainbow's end. Anyway, pause your philosophical musings to get off the train. Look left and right. Then take a punt on the direction less travelled. Give your future self the best chance. Head towards beauty and wildness. Walk up the nearest hill to take in the view.You're out of breath from the hike. You still feel a bit silly. But you smile. You feel your nerves about this step into the unknown seeping away. What an opportunity. What an escape. A burst of freedom in the middle of the working week.To appreciate a painting properly, you often have to take a step back. The same holds true for life. The 5-to-9 is a chance to step back from the hectic rush of work, the clamour of your family and the distractions of the internet. You will look at life with a fresh perspective from the vantage point of a grassy hilltop. Unroll your sleeping bag under the stars and drift off to sleep. In the morning you'll wake at sunrise to the sound of birdsong and the first warm rays of sunshine. (Disclaimer: if it is raining this entire experience will be miserable and will require filing under ‘Character Building'.) If you are a veteran at this camping malarkey, you might have brought along a little camping stove for a cup of coffee with a view. If not, enjoy the novel simplicity of temporary abstinence and delayed gratification.Shove your sleeping bag into your rucksack. Run down the hill and jump into the nearest river. Then hop back on the train into town, ready for another day in the office. A little sleep-deprived, perhaps; twigs in your hair and bleary eyes. When you get to work, and your colleagues ask if you did anything interesting last night, for once you don't have to lie and make something up! They will laugh and think you crazy, of course. But a year from now you will still remember that night under the stars, long after evenings of TV and soft pillows have faded away. Squint a little differently at life. Bemoan the 9-to-5 or celebrate the 5-to-9. What memories will you treasure a year or five from now? That is the important stuff.Over to You: What are your 9-to-5 problems? What are your 5-to-9 opportunities? What will your next 5-to-9 adventure be? Schedule it in your diary now. ★ Support this podcast ★

I'm starting a new series on a Christian Guide to Beauty and Design and I introduce it in this videoSupport the Channel: https://www.patreon.com/thebibleisartWebsite: https://www.thebibleisart.comEmail: thisdivineart@gmail.comTwitter: @johnbhiggins| Transcription |Welcome back to the Bible is Art and this week we're starting a new series on A Christian Guide to Beauty and Design.For awhile now I've been writing a book. And I've been writing a book because it didn't exist. You see, years ago I was teaching a high school course on Christian Worldview where we had sections on every main area of knowledge. So we had a Christian view of economics, science, ethics, mathematics and aesthetics, the study of beauty and design. And as I looked for material on Christian aesthetics I found that the books that were available were too broad, that is, books talking about the general importance of beauty in the Bible or theology. There wasn't anything that talked about what makes something beautiful, visually beautiful for a Christian. So life went on and my professional life moved into design and photography. So while my undergraduate and graduate training was in Biblical Studies, Philosophy, and Theology, my professional work was and is in an aesthetic discipline. And as I lived in the worlds of design and theology, some very obvious connections became clear to me. But in discussions with people and reading books on beauty, these simple insights were missing. It was for these reasons that I started to write a book on A Christian Guide to Beauty and Design. But as I was writing, I also started this YouTube channel and decided to just release videos on it as I write the book. That way I can get feedback and the book can be truer, better, and I hope more beautiful. So the goal of these videos and the book is simply this: to explain what makes something beautiful and why.And with that let me leave you with these words from the poet Francis Thompson:“The Church, which was once the mother of poets no less than of saints, during the last two centuries has relinquished to aliens the chief glories of poetry, she has retained the palm, but forgone the laurel. Fathers of the Church (we should say), pastors of the Church, pious laics of the Church: you are taking from its walls the panoply of Aquinas; take also from its walls the psaltery of Alighieri. Unroll the precedents of the Church's past; recall in your minds that Francis of Assisi was among the precursors of Dante, that sworn to poverty he forswore not Beauty, but discerned through the lamp Beauty the Light God. What you theoretically know vividly realize: that with many the religion of beauty must always be a passion and a power, that is only evil when divorced from the worship of Primal Beauty.”

There's so many things contributing to your mental load right now. You're being pulled in a million different directions, with 100 tabs open in your brain and your phone just feels like ONE.MORE.THING.TO.FOCUS.ON. Well, I've asked you guys what are the ways you have used technology to help make your life easier and compiled them all into the one episode for you. There's apps for life organisation, making finances simple, fitness, nutrition plus winding down and mindfulness. Technology doesn't have to be a bad thing - how many of these things can you utilise to reduce the stress and overwhelm in your life? We talk about: Unroll.Me Google calendar Trello Stocard Raiz My Millennial Money Pinterest Spotify My Fitness Pal James Smith PT C25K Interval Timer The SWEAT app KIC app Fightmaster Yoga and Yoga with Adrienne Headspace Insight Timer Grateful

Guess what? You're like everyone else who is reading these shownotes and has listened to the podcast … you've bought into courses, masterminds, and programs that are delivered in an online capacity. There is a lot of overhead that goes into using those courses and full taking advantage of everything you want to learn when you are running a business. Let's break it all down! "The world online with online business is really changing and people have so much information and it can become very overwhelming." - Jessica Wayman We start our conversation off with talking about online courses… There is just so much to consume and often we don't get through everything that we purchase or want to spend our time on for one reason or another. Maybe we just want to learn all the things so we buy all the courses! Jessica is a professional student. She went through 50 online courses in a very short amount of time. And by doing so, she realized she had TOO MUCH information to consume. She now leads a mastermind for people who have what she calls course addiction; it's called Course Rehab. This mastermind uses a 12 step process, which she pulled from her background in mental health. The steps are designed to help you get out of your own way. "Fear of success can be kind of scary." -Jessica Wayman As a listener or reader you may be creating a course and you are now wondering if you are just adding to the “noise”. Relax, I work with a lot of course creators and as long as you are really clear on who your target audience is, you have a better chance of THEM accepting and completing the course. We're talking about the big mass marketed courses here. These are the ones I find that aren't targeted enough for people to fully take action on. Jessica has learned a lot about courses and teaching from her friend and teacher, Lindsay Padilla. Lindsay's program is called Build a Better Beta and helped Jessica learn how to build a better course. Lindsey teaches a system that allows you to create your course in a way that isn't overwhelming. It helps you to go through the process so you don't just start it and end it. ** Lindsay will be on the podcast later this month, so we'll link that up here when it's live! "Courses are valuable, but you have to be able to time block and get through them on a schedule, make it part of your job to learn, and then implement!" -Jessica Wayman Here's a link to Lindsay's masterclass: http://omg.lindsaympadilla.com/optin Now, don't let the technology get in your way on creating or consuming a course. If you are signed up for a course and you lost your password, send a note. There is no shame in that. I would rather send a password reset link 17 times and have my student find success than for them to never log in and never attempt to learn what they wanted. Getting into the psychology of it all, there are so many reasons why people by courses. There is a thirst for knowledge. There is a drive to keep up with what other entrepreneurs are doing. There is a fear of missing out. There is a desire of wanting to become more and create more impact. A lot of courses might be teaching you how to grow your business. People are really developing their own college education in a way by purchasing these courses as long as they get through the course and complete them. "Most entrepreneurs have really big goals and courses are there to support them in developing themselves personally as well as professionally." -Jessica Wayman Keep your course goals in mind… If you are taking a course and your desired outcome is just having completed it your mindset will be completely different than if your desired outcome is to implement this piece of software the way your “guru” does. There are people out there who think they are going to get the same results that those gurus got JUST by purchasing their course. What you need to keep in mind is what they want their major outcome to be, who they are serving, and what they are looking to get out of the course. "The main key to keep in mind is that the world is full of information, but it's what you do it that matters." - Jessica Wayman If you are just sitting on information, then you are sitting on a legacy of something you could create that helps someone else create a bigger and better life. You are sitting knowledge and knowledge is power! You have to be able to do something with it! That brings us back to why this podcast exists. I created this podcast to help YOU take the next step. Whether we're talking about a piece of software, methodology, or organization, it's about making progress to leave/make a legacy. It's so important to treat your business LIKE A REAL BUSINESS. Here are Jessica's Top Tips: Keep your business organized. You need to categorize things before you can make a decision. This applies to email, contracts, files, etc. You need to be able to be the CEO of your business. It's important to setup SOPs for when you grow and bring someone new in to help you work your business. This takes away any gray areas of how things should be done. We can't be everything to everyone. We need to find ways to make our lives easier. We have to learn how to create boundaries for ourselves. Then you can develop a team and they know their roles. This will free up time for you to work on furthering your business. If you are looking for an incredible VA, hire someone from Priority VA. Know what you can delegate and what you can do yourself. Know what is a good use of your time. This is why we have service providers. When you outsource in your business, make sure you are going to the right person for your needs. Jessica urges you to come to me to the tech she says, “She's really really good!” Thank you, Jessica. When it comes to organizing your computer content -- there are both the online/cloud storage locations (as we discussed in episode 011) and there are the files on your computer. Cloud storage, like Google Drive, is especially helpful when you are working with active team members. This is a good place for your SOPs to live. As they change, they will directly change in that Google Drive. Your freebies in pdf form, photos for social media that don't need to be accessible to your team, these things may live in Dropbox, since that's more of a storage container than a living document holder. Living documents are more easily accessed through Google Drive. Google Drive= collaboration. As business owners, we opt-in to freebies and get downloads fairly regularly. With email opt-ins this can fill up pretty quickly. Organizing these into folders and assigning a freebie to the correct label will help you. If you get to the point you have 7000 emails just archive them and then start fresh. Create the folders so that it works for you, but DON'T keep all those freebies in your inbox. There are resources for handling your email if you can't. Inbox Done and all they do is email. If you find yourself so overwhelmed with email this may be a good option. A good rule of thumb to follow is: Stop opting in to everything. You're going to see a lot of repeats out there in the online space. Unsubscribe from lists that you aren't reading. It is flooding your email and actually doesn't help the business ave you on their list. A great tool for Gmail is Unroll me. Jessica mentioned this at the tail end of the conversation. These shownotes touch on the high points of the conversation. I encourage you to listen -- there is a lot we covered and I would hate for you to miss out! Connect with Jaime: Instagram: @techofbusiness Twitter: @techofbusiness Facebook: @yourbiztech LinkedIn: https://www.linkedin.com/in/jaimeslutzky/ Email: jaime@techofbusiness.com Connect with Jessica: Instagram: @powerofbrilliance Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/jessicawaymancoach

Jill Konrath discusses the importance of taking control of your time. Topics covered include: Why you're addicted to checking notifications and what you need to do about it. The true costs of distractions when it comes to personal productivity. How you can stop responding to every notification, at the moment it arrives, with one or more of these apps: RescueTime, SaneBox. Unroll.Me. Freedom.    Subscribe to B2B Revealed on iTunes, Soundcloud, Google Play, or Stitcher.

Recorded 30th July 2017 Karl Madden, host of the Mac & Forth Show and the Here 'N' There Show, founding member of this podcast AND one of the biggest reasons Simon ended up getting into podcasting and becoming co-host, joins Simon while Mark is off “enjoying” a 100 mile cycle ride in London. On this week's show: Apple kills off the iPod Nano and Shuffle – EOnline Apple gets found guilty of infringing patents of the Wisconsin University and original penalty gets doubled... Apple to appeal – ArsTechnica Apple removing VPN services from Chinese App Store – Reuters A big GOLD STAR for Stunt Software for their support with my problem with Overflow Microsoft brings its own continuity feature “Continue on PC” to iOS – Microsoft MS Paint is dead - or perhaps it's not – Microsoft from @dougee Google Maps adds elevation information handy for runners, cyclists and others – Mashable from @dougee Smart Vacuum Cleaners Making Map Of Your Home — And Wants to Sell It – Hacker News This only seemed a little bit OTT until I found out they are talking about having a CAMERA in the thing as well! That's way too “creepy” for me, I don't need a vacuum cleaner that is judging me and my lifestyle choices… from Karl CEO of iRobot, totally refutes the previous story saying “we will NEVER sell your information to a third party” – ZDnet WikiLeaks Publishes New 'Vault 7' Exploits Tested on Older Macs Running Snow Leopard and Lion – MacRumors from @macjim $27,000 Apple Watch Clone?! H. Moser Swiss Alp Watch Zzzz – Cult of Mac and “the most expensive watch in the world” the $55million Graff Diamonds Hallucination Apple Every Second from @macjim Unroll.Me by Unroll.Me Has anyone used this service or app? I haven't used it, but I have read some pretty negative feedback in the NY Times and some quite big caveats. For example here Nemo's Hardware Store (26:24) Leophile Eel Wireless Neckband Sports Earbud Earphones – Amazon Thinksound ts03+mic 8mm Noise Isolating Wooden Headphone with universal 1 button microphone (Gunmetal/Walnut) – Amazon Jisoncase Classic Series Apple New iPad Pro 10.5 Case Vintage Genuine Leather Smart Cover – Amazon Social Media and Slack You can follow us on: EssentialApple.com / Pinecast / Twitter / Facebook / Google Plus / Slack – ask us for an invite any way you can get hold of us. You can always help us out with a few pennies by using our Amazon Affiliate Link so we get a tiny kickback on anything you buy after using it. If you really like the show that much and would like to make a regular donation then please consider joining our Patreon And a HUGE thank you to the patrons who already do. This podcast is powered by Pinecast.

Erik and Bob continue with your questions. We discuss the pitfalls of using some “free” streaming media services. Getting the DJI Phantom 3 drone to work with Windows 10, and finding the proper USB drivers for Windows 10. A listener asks which drone is the best model to buy from DGI. Fixing graphics display problems with games after upgrading to Windows 10. We discuss why you should not apply the Windows 10 “Creators Update” manually—at least not yet. Microsoft takes six months to fix a security issue with their Microsoft Office product. Bad Webroot antivirus update temporarily cripples millions of computers. Unroll.me inbox cleanup service hit with lawsuit over privacy of users’ data. A business user dependent on “cloud” services asks about the best backup solution available.

This week, a wiki for fake news, An Amazon Echo with a camera, The Pope gives a TED Talk, an artificial womb, and... yes, Uber's shenanigans are in the news again,  all this and much much more. What We're Playing With Andy, Dwayne, Tosin: American Gods Headlines Wikipedia founder Jimmy Wales launches Wikitribune, a large-scale attempt to combat fake news Survey: Most Millennials Both Pay For Streaming Services And Use Pirate Streams When Content Isn't Legally Available Amazon's new Echo Look As Rooftop Solar Challenges Utilities, One Aims For A Compromise Audible Book of the Week The Circle by Dave Eggers Sign up at AudibleTrial.com/TheDrillDown Music Break: Private Eyes by Lenachka Hot Topic Uber's Kalanick got caught for tricking Apple, risking expulsion from Apple Store Unroll.me CEO says it's “heartbreaking” that users are upset Unroll.me sold their anonymized email data to Uber The Pope gave a TED Talk and asked tech companies to do better Music Break: Plug In Baby by Muse The Drill Down Video of the Week An artificial womb successfully grew baby sheep — and humans could be next Subscribe! The Drill Down on iTunes (Subscribe now!) Add us on Stitcher! The Drill Down on Facebook The Drill Down on Twitter Geeks Of Doom's The Drill Down is a roundtable-style audio podcast where we discuss the most important issues of the week, in tech and on the web and how they affect us all. Hosts are Geeks of Doom contributor Andrew Sorcini (Mr. BabyMan), marketing research analyst Dwayne De Freitas, and Box product manager Tosin Onafowokan.

Guest Name: Jason DiNunno - Digital Authority Guest Intro: My guest is Jason DiNunno. Jason is an entrepreneur and a family man. He runs three companies currently and has been in business one way or another since he was 18. He isn't that old so don't let him kid you but it's still longer than a couple of years. Three years ago, he was running a financial advisory practice through MetLife. His daughter was born with special needs which brought him to the need to pivot and so he needed to be able to change what he was doing and get an online business. He needed some flexibility. Now he helps other business owners transition online, establish their businesses and authority in their industry, and he does that with content and social media. His company is Digital Authority and you can find it at www.digittalauthority.co. Topics We Discuss: Shutting down his financial advisory practice to pivot to the marketing agency His best processes and systems in place: The SOP's for SOP's Biggest challenges: Teaching and hiring fast to scale Hiring for greatness: Trial job, Culture vs. technical Referral program as the best process for learning Balancing between new projects and operations: Focus on Digital Authority Stashing ideas on Evernote and physical notebooks Speed as a critical element of business Monitoring operational health: Looking at the numbers and ownership in day-to-day operations Being in the present What Digital Authority does on social media The joy of problem-solving and talking with like-minded entrepreneurs The biggest mistake he has made: Trying to start the process before he had it figured out Books, People, & Resources: Check out their website www.digitalauthority.co Find Jason on social at Jason DiNunno on Twitter, Snapchat, and Facebook Tools Jason uses to run his businesses: Unroll.Me Slack Feedly Evernote IFTTT Email filters Book recommendations: Work the System by Sam Carpenter The Checklist Manifesto by Atul Gawande The E Myth by Michael Gerber