Podcasts about istagram

I det här avsnittet vill jag påminna dig om något viktigt: Jag vet att du bär på ett frö. Ett frö som redan vet vad det är menat att bli. Som längtar efter att få komma ut och utvecklas till sin unika växt. Precis som ekollonet vet att det ska bli en ek. Själv har jag ett mimosaträd inom mig, som jag berättar om i dagens avsnitt. Här pratar jag om:

Un'analisi molto dettagliata di River Finantial fotografa l'adozione di Bitcoin nel mondo.In quanti lo possiedono e lo usano? A che punto siamo se paragoniamo l'adozione di Bitcoin a quella di altre tecnologie dirompenti dell'ultimo secolo?Inoltre: SWAG al capolinea, l'azienda fallisce e chiude battenti, arriva Demand Pool, pregi e difetti dello swap on chain, cos'è lo squat mining, e facciamo un viaggio nel paese reale.It's showtime!

Nick and Andrew discuss Oscar predictions and more@AndrewLZ on Letterboxd and TikTokAndrewLZCom on Istagram and Twitter@NErvin23 on Letterboxd

  Reinvention isn't just a change—it's an art, and Susan Hays has mastered it, French style. In this episode, Susan Hays shares her journey of reinventing herself after settling in southwestern France. From managing a guest cottage to curating a boutique vintage shop and assisting clients with property searches, Susan has built a fulfilling life centered on passion and purpose. She reveals how she combines her love for France with entrepreneurial spirit, creating a life that embraces change and thrives on connection. Tune in for Susan's insights on adaptability, building a business, and living with gusto, all inspired by the charm of French living. — Watch the episode here   Listen to the podcast here   Reinventing Yourself, French Style: Susan Hays' Inspiring Journey How To Please Yourself By Helping Others Welcome to the show, a show dedicated to providing a platform for people who are growing older in a positive and productive way to dispense their wisdom. You can find out more about our show by going to our website at www.GrowingOlderWithGusto.com. Our guest is a woman by the name of Susan Hays who has shown by example how to reinvent herself as she is growing older. She is coming to us from Southwestern France and talking to Susan about her life makes it clear she's like a controlled tornado. She grew up on a farm in Southern England loving outdoor adventures and a passion for horseback riding. She moved to London to work as an adult where she met her husband, Roddy, and they moved around a bit, floating among three different continents. Craving warm weather brought them back to France with their five kids where they tested the waters in Provence and Pyrenees. The past twelve years, they have settled into an area in Southwestern France. I think I'm pronouncing this right, Charente-Maritime, where Susan is happily engaged in a property search and relocation business, a guest cottage endeavor, and an online boutique business. I think I need a nap already.     Welcome to the show, Susan. Great to have you. It's an absolute honor to be here. Thank you for having me. In talking to your childhood experiences seem magical in themselves. I know that horses and physical activity seem to be the predominant theme. I was wondering, looking back on your formative years, how did they create a platform for you to continue Growing Older with Gusto? Get Up And Go: Embracing An Active Life I think I'm a great believer in just getting on and doing something. I think being a farmer's daughter, even though we had help on the farm, you learn just to get on and do things. If I want something done, just go for it. Always believe in yourself, and do your best. Also just to be outside as much as possible. I'm a great believer in outside doing physical activity as much as possible. Somebody once gave me some advice, actually quite recently, and it's when you get up in the morning, no matter what the weather, stand outside and just feel fresh air for five minutes. I now do that, whether it's rain or shine, and somehow it just sets you up for the day. When you get up in the morning, no matter what the weather is, stand out and just feel the fresh air for five minutes. That's a great idea. I'll try that. Now that I'm living in a warmer climate will help. That's true. Sometimes when it's cold, it's quite tough. I haven't gone the cold bath that route. I was just going to say, I don't think I'm going to be a candidate for a cold climate. Nonetheless, me neither. I just cannot, no. You moved from southern England to London where you received a pilot's license. How did that come about? I started working in London and I was actually terrified of flying and it was I would go on holiday and whenever I was on holiday, I would worry the whole time that I had to come back and get on that airplane again. I was sharing an apartment with a lady who was older than me but she also was a private pilot instructor. She said, “Just come and do a trial flight and a little plane and see if you enjoy it.” Funny enough, I really did enjoy it. I joined the flying club and went on to take my private pilot's license which sadly is no longer current, but it was a magical time. I remember when I was quite younger, I used to always love the takeoffs and the landings. It was always thrilling, but having a fear of heights, I don't think I could ever do what you did. It was fine if they were little planes. Now I love it. Cured my fear of flying for little planes. Little planes I absolutely love. Big planes, I still hate them. I count down the seconds, literally hate it. Little planes this, we went with the flying club, we went all the way down through France. We circled Mont Blanc in the Aerobatic plane, I did acrobatics. We did just so much over, it was magical. Love, Life, And Big Game Fishing: A World Record Adventure Tell us how you met your husband, Roddy, how did, and how it changed your life. We met because I went on holiday with some work friends from London, we were with Lloyd's insurance. We met actually when he was fishing on the island of Madeira, and he had his own sports fishing business. I met because we hired one of his boats and went fishing. Speaking of fishing, you mentioned to me that you won the world record for big-game fishing. Like where were you living? How did you get involved? Was that through Roddy? That again was through Roddy. This was after we had just thought of number one at the time. He was contracted to go and work for somebody on the island of Midway, which is a long way south of Hawaii. I went out there, but only for a short time. He was out there for several months. I went out there for a couple of weeks. Whilst I was there, we decided to go for a couple of wild records and succeeded. Still standing to this day. I was quite proud of that. I did a lot of fishing with him. Amazing. Did that require you to really not talk a lot? Why you make me catch the fish? It's serious, but we work as a good team. He's always been a boat captain. When we don't have paying clients, then I will be his angler for the day. Basically ever since we met, so for 30 years or so now, we've been a team and always worked together, always. It's just worked for us. I know your family expanded rapidly and you ended up having five children. I'm curious, how did you manage to juggle parenting and all your other activities? I don't know. I absolutely love children and they come before everything always. The youngest is now eighteen so technically they're all adults, but they will always still come before anything. For me, the children are my life. They just joined in. They were really easy children, I guess, if they had been really difficult children, maybe we would only have had one. In fact, the only one that was a bad sleeper and really difficult was the very last one. Maybe that's why we only had five. Aside from her, all the others slept absolutely beautifully. She was just a bad sleeper till she was about ten. That's funny. Maybe she had a lot of excess energy knowing who her parents were. Yes, she was always the one in charge in charge of all of her siblings and always has been. Returning To France: Creating A Life In The Countryside Now I know that you and Roddy found France to be your favorite place. You ended up moving back there after living on several different continents before you landed in this area which you're calling your favorite spot. Could you pronounce that again for me? Charente-Maritime. Very nice. Tell us a little bit about how you got back there and why you're there and why it's such a special spot of yours. My great-grandmother was French, so I always had a love of France and Normandy. I still actually do love Normandy. What is from the Channel Islands, which are little islands, actually part of the United Kingdom, but they are off the coast of Normandy, so they're much closer to France than England. He always used to come across to France a lot. For both of us, we had this love of France, Normandy in particular but the weather is not. I hate cold winters and I hate long gray winters, much though I love Normandy. We decided to settle further south. We were in Provence, did not go too well for us. We were burgled and it's a long story, but eventually, we had to go abroad for work and we came back and we went abroad and we came back. When we came back the third time, having made two costly and rookie errors when you buy something in the summer and you think everything's wonderful and you don't check things out. There was nobody to speak to or to give us advice except for locals that we might meet. When we came back the last time nearly twelve years ago, we had a checklist and we really stuck to it and we knew our eldest daughter was at university in the UK. We wanted to have good transport links to her. We wanted to be relatively close to the coast. We wanted a good-sized city town within twenty minutes, a good community spirit. We knew exactly what we wanted and we knew this area. We came here, we looked around and just completely fell in love with it. We have a great microclimate. We have guaranteed long summers. We have the second sunniest driest area in France after the Mediterranean. We do get those wonderful warm summers but we also get very short, mild winters. I never think winter doesn't really start till December. Now we're January, the mimosa's out, and daffodils will be out next month. February, we get days in the 20s, which is low 70s Fahrenheit, and spring is here. It's life just great. I should mention to our readers that you have a wonderful newsletter that you sent out almost weekly, I think, with some actually exquisite photography that really illustrates exactly what you're talking about, about this part of France. I'm a Francophile, so I like France too. It's intriguing. It's an interesting pocket of France that I'm certain that a lot of people aren't aware of. No, it's we call it a really well-kept secret. It's absolutely loved by Parisians. Many have second homes here. That's a really good thing because actually it's kept it quite cosmopolitan. There are things open. A lot of places in France tend to that especially places that are touristy tend to die a little bit in the winter and become a bit like ghost towns. This is because it is so cosmopolitan. It's open all year round. You can always get a good cup of coffee. You can get a good restaurant. It just keeps it quite buzzing. It's rural, it's quiet, but it's not backward. It's just got a great feel to it. It sounds like it has everything you could ask where all rolled up into one, which is unusual and really special. It's not super touristy because as you're saying, it's not known by outsiders in the way that a lot of other areas of France, a lot of people when they think of France, think of Paris, Provence, and maybe Normandy. That is France, but there is so much more. The Enchanting Cottage: A Retreat In Southwestern France Great. Now that you said your youngest is eighteen and your kids have left the nest, let's talk a little bit about what you've been up to. I know from your newsletter, you have this enchanting-looking cottage. Can you tell us more about it? When we came back here nearly twelve years ago, we didn't actually live where we're living now. We were twenty minutes down the road, twenty minutes close to the coast. We always wanted to have a guest cottage. We really liked the hospitality business. We've done a lot in the hospitality business together. That was a dream to be able to bring people to France and not just the cottage that we rented out for money. That's really stayed the same now that we've moved here. We also have a guest cottage. It's purely for two people. It's very small. It's very exclusive. We want to be able to bring people here and welcome them so that they feel that they can come and escape and we can chat with them and offer them a glass of wine. Very often we have a meal with them and we invite them over to our courtyard for dinner. We want it to feel like a wonderful experience for them, not like they've just rented somewhere like an Airbnb and that's it they come and they go and write a review or whatever. We want this to be something really special, which is another reason we don't do a booking calendar or anything because it's emails before people come so that you get to know people and I want people to really experience France when they're here. Tell us a little bit about what a typical day might be for somebody coming to stay in your cottage. Here we're really lucky, because it's a little village of about 650 people, probably near a thousand in summer, but not very big. It's on the river, and it's only two designated swimming areas on this river, on the river Charente. It has been a designated swimming area for 80 years. We also have three restaurants in the village and a riverside cafe, which is open from April until October, because that's only outdoors. We have a boulangerie, we have a couple of little shops, a little grocery store. People can really come. There is no parking on site. There's only public car parking in the car park because the access to the cottage is down through the garden. They have their own access. They're totally private from us. They don't have to see us at all if they don't want to, but they do have the pool which we use as well. If guests are there swimming, we won't go and intrude on them anyway. They walk through our garden. They can have breakfast sitting on the south-facing terrace. They can go for swims. They can walk down to the river. They can walk to two different chateaux with fascinating stone carvings because our local Charinters stone is very famous. You can go swimming in the river, you can rent boats, you can rent a kayak, and then if you want to go in your car you can go off and explore the Roman city of Sant, which is fantastic, modern but really old at the same time. There is just so much to do. Also, you can throw away your car keys and just say, “I'm just going to walk.” There is also high-speed Wi-Fi because some sadly that's the world we live in. We all like to be connected at the same time. That's the world we live in—we all like to be connected at the same time.   From Property Search To Online Boutique: A Multifaceted Entrepreneur That sounds great. Let's talk a little bit about your property relocation service like describing the type of person and properties you're matching up and how you want to. That's like saying how long is a piece of string because we have clients who are in their 30s who want a second home that is $110,000, or we have clients who are in their 70s. We have people looking for properties that are $800,000, we have people looking for tiny places that are $100,000. It literally is what people want. People want a town, other people want something in the country and don't want any neighbors. It's literally what people want, some people want to move here permanently, some people want an apartment, and some people want something they can come to once a year. It's really all sorts of things. It sounds like a potpourri of a lot of different people. I think when you're going to buy a property, you spend the biggest investment you make in your life pretty much and I think often. I know I spend longer thinking, “Am I going to buy a dress or a skirt or something than I do a house. I'll go and look at something and I'll go away and I'll think if I like it in a couple of days time.” A house, very often you look at for an hour and a half, and then you spend hundreds of thousands and you think, “Why would I not spend just a few thousand and really a very tiny percentage more and get a lot of expert advice and second opinions and everything else at the same time.” We made two very costly mistakes and then we helped somebody find a property here and they said, “You should really do this to help other people.” This was seven years ago now. We did and it's just wonderful to help people find out exactly what they want and then find places that probably aren't on the open market. A lot of agents we work with left us to know about properties long before they even hit the open market. We get first dibs on things. We help people say, “Look, this is a really great place, but this maybe is not for you because it's going to need so much work and we can get costs and things for everybody too.” It's wonderful to help people find out exactly what they want. I guess that involves you having to have a big resource list of people, if people are willing to renovate or whatever, as opposed to turnkey. You would be aware of that. We have a list of artisans and electricians, plumbers, and roofing people that we really trust. Some people, we have some clients at the moment who their property is going through, but they absolutely wanted no renovation whatsoever. They've bought a house that needs full renovation because they just fell in love with the location of the house, the village it's in, everything about it, the history, the views and they just said, “We'll do the renovation, but can you get us some quotes first and an idea? It's even got asbestos in the property that needs removing.” We got all of those quotes first. The agent we worked with was really good. She said I will take it off the market and hold it, but you're not committed to anything until we've got these quotes back. They're abroad, they're on a different continent. They could not possibly have done this on their own. If they did, it would have cost them a fortune way more than we charge just to come back and forth and stay places and try and find artisans to give them quotes when you don't know anybody. I mean, some things like this are just so hard to do. We know we've been there and it is so hard. I wish we'd had somebody that could advise us back then. We'd have saved so much money. It's so nice that you've taken your expertise and been able to help other people. I think that's wonderful. I'm curious, like are the people that are coming to you to relocate, are they mainly from France? Are they from other countries or far away?     Everywhere. We have, just to name a few, Singapore, Australia, New Zealand, America, of course, the UK, French, Germans, Italian everywhere. Even a couple who live in Paris, because it's just too much for them to keep coming back and down. The problem with French estate agents or real estate agents is their details are quite often quite far removed from what you actually get in reality. They show you what they want to show you. When you sell a house for example, in the States, they tend to be staged and you can see almost a blank canvas. Here you will see a photo with somebody's washing up all over the sink and laundry all over everywhere. You've got to be able to think outside the box to even imagine what half of these places look like. Very rarely any floor plans. Some of the better agents do, but a lot of the really good properties are not necessarily the better agents. They're with more of the local French agents and then the details are really useless. You come and look at something and then you find out that there's a great big electricity pile. Next door there's an old rusty old factory next door or a pig farm next door or something but nobody's going to tell you that. If you've come from another country and then you look at all these properties and I've seen so many people go away and feel so dejected because it's just like, “How can we do this?” We do the shortlist. We go and view properties for people and take videos. We do virtual tours. We do live virtual tours with them. We just get them up on WhatsApp and say, “We're going to walk around so you can ask questions.” People come here and they normally have a short list that we've drawn up of maybe 5, or 6 properties with them. They know what they're looking at. We can show them where the nearest cafes are, where they're going to be able to do this, where there would be a doctor, how far it is to the hospital, and just all those things that we all need to know in. Often if it's in another language as well, it's pretty hard. It is. My husband and I were in Tokyo a few months back. We were trying to catch the bullet train at the Tokyo train station. Nobody spoke English. It's very scary. It is. If you don't know and it's something I don't think you realize until you go to another country and suddenly you're like, “How can I express myself?” It's quite scary. It is. Let's chat a little bit now about your online business. What is it called? What kinds of items are you having on your online business? It's purely Faucon, vintage, and antique French items that I find. Mostly, it started off when we first came here, so I would go around Faucon and buy things. I don't really do that anymore because Faucon's have actually changed a lot and you get far fewer bargains and there's an awful lot of clothing and plastic things that have come in. Now because I've got no and I get invited to private sales when people are selling manure and chateau and I tend to go around and then just pick very few. I don't have a great big inventory, maybe 30 pieces sometimes only 20, not a huge amount at all. I just pick things that I would want. Things that I think I would like that in my home. It's a very small thing. It's not a mainline part of the business at all. It's something that I find very interesting, and fascinating. It is, it's great. I love that why go and buy a pot that is made in China to look old when you could buy the real thing for maybe less money or certainly no more? I think it's lovely looking at things and thinking like a confit pot was used for preserving duck 150 years ago and they would put it in the ground. Now everybody loves them. The pots are part yellow or part green around the top and about a foot high. They were actually used in the kitchen, say, before refrigeration, they would fill them with fat, duck fat, then put the meat in and then put them in the ground up to the mark where it is painted. That's why it is only half-glazed. The inside is completely glazed. That's how they would preserve their meat all winter. Luxury Experiences And Chateau Stays: Unique Offerings For Travelers This is interesting. I never knew that's really interesting. I also know that you've talked to me a little bit about some very special offerings that you have coming up. I know our readers will find them most appealing. I'd like to talk first about your first offering, which is a four-night luxury experience. It's geared basically for a couple or maybe two friends. How would you describe this experience? This came about quite by chance because last year or the year before, we had quite a few people staying in the Gite and who asked if I would accompany them places, would I take them to the Il Doré? Would I go and do things with them? We thought a lot of people, sometimes solo travelers, sometimes groups, sometimes a couple of friends. They want to see more, but they're a little bit nervous about how to see more because this isn't your mainline tourist area where everybody knows you should go here, here, here. We thought there were so many people offering huge retreats for a lot of people. Why not offer something really just for a couple at far more basic prices in our own jeet? People can come and tailor-make for what they wish rather. It became so popular that we did first of all, started with just one date that we said, “We could do this.” Not a huge amount because I don't want to do back-to-back ones my husband doesn't either. We're both very adamant about that because it's got to stay a passion for us. It's more about people loving it than making money, which is probably why we'll never be rich because even our property business is all about helping people more than a business making money.     Your life sounds very rich to me. Exactly, it's rich in the fact that we love helping people. People can tailor-make what they want, not everybody wants workshops. Some people would rather just do antique hunting, some people would like to tour chateau, some people would like to just tour domains and see how wine and cognac are made, and other people want to do just workshops. We said, “If it's just two people, why not tailor make this to what they want precisely?” Let's say rather than just the set four days which sold out instantly, and therefore I had a lot of people saying, “What can we do? Why not say we can do this anytime from the 1st of May until the 30th of September?” A four-night thing, you let us know. We have very limited dates because A, the G is booked, and the guest cottage is booked for people on general vacation anyway. B, we only want to do it once a month. I don't want to do this all the time because as I say, “It won't be special.” Why not let people choose their dates and we will see if we can work with them and then let people choose? “I want to do a mixture of this, this, this.” It's totally everything is all-inclusive. Their breakfast, their lunch, their dinner. Some people want to meet other local expats, which we've found have a cocktail party and let them meet other people who have made this their home. It's a tailor-made holiday. That's great. There's another offering you mentioned that's geared to a much larger group and super special because the guests are going to stay for six nights at a special chateau. Can you tell us more about that? That is something that I am doing with a really dear friend of mine, Wendy, who is based at the Phineas Wright House in Massachusetts. We do this together. It's a joint venture. She's been doing retreats for several years now, notably to Paris, hugely successful. She's a lovely lady and a dear friend. She knows somebody here, which is how we were first introduced, that we do this together. This is the thing, I found a chateau quite locally, went to meet the people, and toured it. It was absolutely perfect. We rent the Chateau. This is very different, as you say because it's a larger group. There's a minivan to take everybody around. We have a Parisian chef who cooks at the Chateau. It's a very different experience. There's a set itinerary, obviously, because with a larger number of people, you have to do that. Again, it's fabulous for solo travelers. You still get your own ensuite bedroom in the Chateau. Chateau Live swimming pool. Where exactly is this church located, Susan? Where is it located? It's located in the Chardente-Maritime near the village of Saint-Savinien. It's about ten minutes from where we live and about fifteen minutes from the historical city of Saint and beautifully located. It's in many acres of its own parkland. It's absolutely beautiful, built in the late 1700s, and has been in the same family ever since it was built. Sounds beautiful. It is, and so totally different experience. For people that want to come and meet other people, some people like doing things on their own. Other people like larger groups and going around in a more knowing exactly what they're doing months in advance. What's the timing on this one? That one this year is the last week of August. Last year we did it in September. This year we've moved it forward to the last week of August. We do have a couple of spaces still available. It is absolutely superb. I'm fully on board. I join every single activity, there at night, eating the whole thing in the Chateau. We have a Parisian chef who does all the catering in the Chateau. There are dinners out there are incredible workshops. I think one of the favorites last year was a jeweler who makes sterling silver jewelry and that was fascinating. Again, in a chateau and lunch was served in the chateau. You are cooking classes? We do, our Parisian-trained chef, rather than accept cooking class, he will cook dinner and then explain and teach people exactly what they want to learn while he's cooking dinner. Last year, the last night, we had everybody eating in the kitchen rather than in the more formal dining room. Everybody sat around and first, we started with the basic knife skills, which even that is quite mind-blowing. Showed how to make what he was serving for dinner that night, which was actually fish. Just everybody is welcome to come and ask. Any night when he's cooking, people are welcome to go into the kitchen and join him and ask questions, and watch. You can have a cooking class the whole time if you want to. Reach Out To Susan For More! That's incredible. That sounds like so much fun. Susan, this has been such an interesting and fascinating conversation and you definitely are a fabulous example of somebody Growing Older with Gusto. I want you to tell our readers how they can reach you, whether it's for wanting to buy property near you or come to one of your special events that you're holding, or trying to buy something from your wonderful online business. Let our readers know. There were two, the best way is either on Instagram or if anybody's on Instagram, my Instagram handle is @OurFrenchOasis and always send me a direct message on Instagram and I do answer every single one. There are quite a lot, so sometimes I don't get back within the hour or even five hours, but I do always answer every single one. The other way is through our website, which is www.OurFrenchLifestyle.com. Join the website you can also sign up totally for free. I've never charged for anything to our newsletter which has several thousand subscribers and emails go out. It's most weeks. It is a great newsletter I will add. I can tell you put your heart and soul into it. I do and sometimes I think that's why sometimes it doesn't go out every week because sometimes I don't have time but it's nearly always every week. It is. It's sometimes Saturday, sometimes Sunday, occasionally it's a Monday instead. I mean this weekend we were taking our daughter back to university in Normandy so it went out on Monday because I wanted to write about where we'd been. Because I don't charge, it's a totally free thing and it's something I love doing, I'm not setting it to a clockwork time. It doesn't matter when it arrives, whether it's Saturday, Sunday or Monday, I always love it. On our website, there is also a contact form so you can email me. I love getting emails from people. On our website, you will also find under the heading experiences, everything about stays here. How you can join the retreats. There are also details on our guest cottage and the online shop. Our property business just loves chatting with people. People love France because that's what we have all in common. We love France, so I'm really happy to talk about that. From one Francophile to another, I thank you so much for this conversation. For my readers, please share this podcast and listen to it on any podcast platform where you get your podcast or our YouTube channel at Growing Older with Gusto or go to our website at www.GrowingOlderwithGusto.com and subscribe and please share this podcast with your friends and family. Thanks for reading and remember, stay curious and stay connected. Thank you, Susan. Thank you. It's been an absolute pleasure.   Important Links Growing Older with Gusto's YouTube Channel Our French Lifestyle's Istagram's Page Our French Lifestyle Our French Lifestyle's Facebook Page      

Send us a textA quattro anni dal tentativo di insurrezione contro gli Stati Uniti, Trump ritorna intatto e trionfante alla Casa Bianca. Cosa è cambiato dal primo governoTrump del 2016? E soprattutto cosa ci aspetta per i prossimi quattro (o 40) anni?  Ascoltate la puntata di oggi per capirlo insieme a noi. PS: da oggi siamo anche su Istagram! Seguiteci sull'account @realamerica.italia per tenervi aggiornati su tutto ciò che è America! Real America, il podcast su tutto ciò che è America per gli Italiani in giro per il mondo!

➢ DM “lean gains” to IG @ColossusFit for a case study showcasing you how to gain lean muscle without any fat.➢ Share your spotify wrapped on Istagram & tag us @ColossusFitWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the best workout for fat loss, how to get results without calorie counting & staying fit with a newborn.Question 1 (02:07) - I'm wondering what the best workout is for fat loss? I always see mixed opinions on bodybuilding, crossfit, powerlifting, etc and not sure what approach to take.Josh quote: (14:25) Calm the stomach. Move the body. Rest the mind.Kyle quote: (12:04) "A lot of people feel they're burned out because they're doing too much... I say people are burned out because they're doing too little of the things that make them feel alive."What has us excited or intriguedClient shoutout: (19:29) Coach KyleQuestion 2 (23:04) - What advice do you have towards staying fit with a newborn?Question 3 (32:06) - I'm wanting to make progress (specifically fat loss), but not wanting to count calories. Every time I've tried, I can't seem to stick it. Any tips you'd recommend to navigating this?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram ​@colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Dr. Rachele Pojednic, a renowned expert in nutrition, supplementation, and muscle physiology. Dr. Pojednic is the CEO and Founder of Strong Process Education, the Director of Scientific Research at Restore Hyperwellness, and a Lecturer at Stanford University. With a PhD in nutritional biochemistry, she has conducted extensive research on the impact of nutrition and exercise on muscle health, performance, and recovery. During this conversation, Dr. Pojednic and Erin discuss the growing body of evidence around creatine supplementation for women, the importance of muscle maintenance for longevity, and how to sift through wellness trends to find what truly works. The episode also explores common wellness myths, the science behind GLP-1 medications, and why focusing on the long-term approach to health is key to living your best life. Episode Highlights Creatine for Women: Dr. Pojednic discusses how creatine supplementation (3-5 grams per day) is showing promising results for women's cognitive health and physical performance, with no need for a loading phase. The benefits accumulate in muscles and other tissues, including the brain. Debunking Wellness Myths: The conversation dives into common wellness trends and myths, with Dr. Pojednic pointing out that supplements should be viewed as tools for marginal gains, not miracle solutions. Foundational nutrition—getting enough protein, fiber, and healthy fats—remains crucial. The Truth About GLP-1 Supplements: Dr. Pojednic explains the difference between prescription GLP-1 medications (like Ozempic and Wegovy) and the herbal supplements that claim to mimic them. While some herbs may mildly stimulate GLP-1 production, they cannot match the potency of the prescription versions, which are GLP-1 receptor agonists. Why Muscle Maintenance Matters: Dr. Pojednic emphasizes the importance of maintaining lean muscle mass, particularly for women, to ensure long-term health and vitality. Strength training is key to improving performance and supporting longevity, especially as muscle loss accelerates starting in your 30s. Long-Term Health and Longevity: Rather than focusing on achieving a specific body image or trying to extend life by a few years, Dr. Pojednic talks about the importance of increasing healthspan—living a strong, active life well into old age. Avoiding Shiny Object Syndrome in Wellness: Dr. Pojednic shares her perspective on how wellness trends and quick fixes can be distracting. She encourages focusing on long-term goals and taking an evidence-based approach to supplements, exercise, and overall health. Resources Mentioned Dr. Rachele Pojednic's Website: www.rachelepojednic.com Strong Process Education: Dr. Pojednic's education platform offering accredited, evidence-based courses on nutrition, supplementation, and more for wellness professionals. Visit www.strongprocess.com to explore courses on general nutrition, exercise physiology, gut-brain connection, recovery, and more. Use discount code: EMPOWERED50 Restore Hyperwellness: Dr. Pojednic serves as the Director of Scientific Research at Restore Hyperwellness, an innovative wellness company. Learn more about their services at www.restore.com. Social Media: Follow Dr. Rachele Pojednic for more insights on nutrition and wellness: Instagram: @rachelepojednic Istagram: @strongprocess Facebook: www.facebook.com/strongprocess Connect with Us Visit our website for more episodes and information. Follow us on social media for updates and health tips. Subscribe to our podcast and leave a review! Ready to dive in? Listen here.

How do you navigate the tricky waters of sharing (or staying silent) about politics on your social media? In this episode, I tackle one of the most polarizing questions creators face: should you voice your political stance online? We'll break down different approaches used by high-profile influencers and discuss the emotional and strategic pros and cons. If you're stuck wondering whether to speak up or stay quiet, this episode is packed with insights to help you make the right choice for *you*. EPISODE LINKS:

Do you ever wonder if the health of your body is important to God? Join in our conversation with Dr. Bryan Crutcher, Assistant Professor of Exercise Science & Kinesiology at Colorado Christian University as he explains why the physical body matters to God. Scripture: Isaiah 53:5-6 Isaiah 40:29-31 Connect with Dr. Crutcher at bcrutcher@ccu.edu Thank you to Project of Love for the beautiful music! Learn more at projectoflove.com Follow us on Istagram: @meetmeinisaiah

Send us a textIn this episode, Dr. Allan Bacon discusses strategies to overcome fitness plateaus. If you've felt stuck for a while, there are many things that you can do to make a shift! He also gives so many great strategies on what to look for in your supplements, emphasizing the importance of understanding what to look for in supplements like creatine and protein.00:00 The role of supplements in achieving health goals09:12 Understanding protein supplements and identifying amino spiking18:27 Misconceptions around amino acid supplementation27:36 The benefits of creatine monohydrate and who it's for36:53 Protein powder types and digestions issues46:07 Breaking through plateaus and adjusting your nutrition strategies55:21 Controllable factors: step count, water intake, dietary choices01:04:35 Factors that contribute to weight fluctuations Follow Dr Allan Baconhttps://mauiathletics.com/Istagram: @drallanbacon The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

“La cosa più bella nella vita è quando si ha al proprio fianco il giusto partner con il quale si può condividere tutto”. È il messaggio che Ralf Schumacher, 49 anni, ex pilota di Formula 1 come il fratello Michael, ha affidato ad un post su Istagram, corredato da una foto che lo ritrae abbracciato ad un uomo - che secondo la stampa tedesca si chiama Etienne - davanti ad un tramonto. Il post è stato condiviso dal figlio 22enne David, che l'ha commentato con parole toccanti: “Sono molto felice che tu abbia finalmente trovato qualcuno che ti fa sentire davvero a tuo agio e sicuro - scrive David, anche lui pilota, nella categoria Gran Turismo -. Non importa se uomo o donna. Ti sostengo al 100%, papà, e ti auguro tutto il meglio! Congratulazioni!”. E questo è il bello della storia, alla faccia di chi giudica l'amore degli altri sentendosi padrone delle vite degli altri. Poi ci sono alcune considerazioni. Il fatto che Ralf Schumacher abbia fatto coming out solo all'età di 49 anni è la prova che c'è ancora molta strada da fare prima della normalità. Perché nessun calciatore professionista fa coming out durante la sua carriera professionistica. Un altro episodio rilevante: nel 2021 il pilota Lewis Hamilton ha vinto il gran premio in Arabia Saudita sfoggiando un casco a sostegno della comunità Lgbt e chiedendo che i sauditi facessero passi avanti sul campo dei diritti. Un ex pilota contestò Hamilton dicendo che i suoi valori “sono molto importanti e può rappresentarli su Instagram e sugli altri social network. L'unica domanda è perché deve sempre farlo in una tuta Mercedes e in pista. Può essere polarizzante. Se i piloti si precipitano troppo in cose del genere è pericoloso, lo sport non lo merita”. Era Ralf Schumacher. #LaSveglia per La NotiziaDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/la-sveglia-di-giulio-cavalli--3269492/support.

Beef chow fun! Is there better take-out? (Or take-away?) It's always been one of our favorites. But we live in rural New England . . . so we have to make our own.We're Bruce Weinstein & Mark Scarbrough. We've written three dozen cookbooks and been contributing editors and/or columnists at a host of magazines (back in the day). We're working on our 37th cookbook right now! But in this episode, we're making that chow fun, one of our go-to dinners.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[00:44] Our one-minute cooking tip: Start cooking thin strips of bacon (or streaky bacon) in a cold skillet (or "pan," as Bruce would say).[02:33] We're making beef chow fun at home.Here's the recipe: soak 10 ounces or 285 grams of wide dry rice noodles in a bowl of water overnight (or at least 12 hours--yep, that long).Slice an 8-ounce or 225-gram beef flank steak into thin strips (angle your knife and cut thin strips sort of on the diagonal). Put these strips in a bowl and add 1 teaspoon soy sauce, 1 teaspoon Shaoxing (a rice wine for cooking) or dry sherry, 1 teaspoon vegetable oil, 1/4 teaspoon baking soda, and 1/4 teaspoon cornstarch (or cornflour). Mix well and set aside for 20 minutes.Meanwhile, whisk together the sauce in a small bowl: 2 tablespoons (30 ml) standard soy sauce, 2 tablespoons (30 ml) Shaoxing (as above), 1 tablespoon (15 ml) dark soy sauce, 1/2 teaspoon toasted sesame oil, and 1/2 teaspoon granulated white or caster sugar.Drain the noodles in a colander set in the sink.Set a wok over high heat until smoking. Add 1 1/2 tablespoons (23 ml) refined vegatable or peanut oil. Add the beef strips and any juice in the bowl. Spread out the slices all across the wok (even up the sides) to brown on one side.Char for about 1 minute, then add 2 tablespoons (26 grams) julienned or minced fresh peeled ginger and 4 medium scallions, trimmed and cut into 2-inch (5-centimeter) segments.Stir-fry for 1 minute, gathering all the beef strips together as you do. Spread the drained noodles over the top. Then pour the sauce all around the inner edge of the wok (so it runs down). Stir-fry gently until everything is coated (without breaking up the noodles).Add 6 ounces (170 grams) of bean sprouts and a big pinch of ground white pepper. Serve it up![15:10] What's making us happy in food this week: rhubarb pickles (look for a video on how to make these on TikTok and Istagram) and bread-and-butter pickles (for our recipe, see our YouTube channel: COOKING WITH BRUCE & MARK).

Here in Top Ten Songs For Stephen King Part 2, Matt Dinan and Julia Marchese are back to help us wrap up our tribute to the man of the hour. Whether it's songs written about his works, or songs featured in his works, the music from the Stephen King universe is quite an eclectic array of styles and moods. The prevailing mood around here is a fun one, as our two favorite King-heads bring the King knowledge along with a truly unique playlist.If you missed picks 10-6 in Part 1, never fear, it's right here:https://podcasts.apple.com/us/podcast/episode-617-top-ten-songs-for-stephen-king-part-1-w/id573735994?i=1000656132742Feast your ears on what really counts - the songs. Here's the official Top Ten Songs For Stephen King Spotify playlist, featuring every song heard in parts 1 & 2:https://open.spotify.com/playlist/5Y0ZHsyognwd7MHUL6g4De?si=1259adb38bef4fbbCheck out all the fun Matt Dinan's brain can contain by visiting his LA Frankenstein Youtube page. Hilarious pop culture riff raff and horror nonsense can be viewed here:https://www.youtube.com/@LA_FrankensteinJulia is up to a million things, as she knows how to do LA right. Follow all of her hijinks over at her Istagram:https://www.instagram.com/juliacmarchese/ATTT's Patreon is back, with an exclusive Bonus Episode every month featuring our patented Emergency Pod! format. Join for just $5 a month and get Patreon Emergency Pod #3 with guest Ryan Blake, out now:https://www.patreon.com/alltimetoptenWe're chatting about music! If you're on Facebook and want to join the ATTT community, chat with us in the All Time Top Ten Podcast Music Chat group:https://www.facebook.com/groups/940749894391295

All hail the undisputed King Of Horror! Through his dozens of novels and films, Stephen King has been scaring the pants off of the world for 6 decades, and he's still coming up with more tales of the macabre and terrible. His works are always connected to music, and in many ways music plays a major part of the dread of his words. To celebrate this concept, we're paying tribute with our 10 favorite Songs For Stephen King. Mr. Halloween Himself Matt Dinan & the Queen Of Scream Julia Marchese have joined the fray as we get dark and spooky for your listening pleasure. Picks 10-6 are featured in Part 1. Check out all the fun Matt Dinan's brain can contain by visiting his LA Frankenstein Youtube page. Hilarious pop culture riff raff and horror nonsense can be viewed here:https://www.youtube.com/@LA_FrankensteinJulia is up to a million things, as she knows how to do LA right. Follow all of her hijinks over at her Istagram:https://www.instagram.com/juliacmarchese/ATTT's Patreon is back, with an exclusive Bonus Episode every month featuring our patented Emergency Pod! format. Join for just $5 a month and get Patreon Emergency Pod #3 with guest Ryan Blake, out now:https://www.patreon.com/alltimetoptenWe're chatting about music! If you're on Facebook and want to join the ATTT community, chat with us in the All Time Top Ten Podcast Music Chat group:https://www.facebook.com/groups/940749894391295

This episode is so special because it's the first interview we've had on the podcast since September 2023! Last week I interviewed one of my clients who I'm also proud to call friend, Sarah Martinez. Sarah is the incredibly talented artist behind Snoogs and Wilde, as well as an abstract painter and mother of 2. In this episode, Sarah and I discuss: her journey as an artist and the challenges of building a business in the art industry Sarah's childhood experiences with nature and art internal conflict between artistic essence and societal expectations her journey of self-discovery and validation as an artist the pivotal moment when her art started selling the subsequent organic growth of her art business influence of human design on artistic expression significance of self-trust and the journey of artistic expression spiritual maturity and embodiment of 6 line profiles in human design the impact of external influences on finding clarity the influence of her husband and parents in nurturing her confidence and creativity her experience at work weekend! the evolving landscape of art, creativity, and human value in the context of AI shifting societal programming and its potential impact on future generations If you have a creative mind/soul, you will feel so expanded by Sarah's perspective and experience! ________ Connect with Sarah on Istagram: https://www.instagram.com/sarahmartinezart Check out Sarah's course offering for creative spirits, From Dabbling to Dedicated: https://sarah-martinez-art.teachable.com/p/from-dabbling-to-dedication-cultivating-and-claiming-your-unique-artistic-voice Connect with Krystal on Instagram: https://www.instagram.com/krystalewoods/ Apply to work with Krystal: https://bit.ly/3Wobxx6 

On today's podcast, Ashley unpacks Emmerson Eggerich's book "Love & Respect: The Love She Most Desires and the Respect He Desperately Needs." She deconstructs the theology around Eggerichs' work and offers up a different definition of love inspired by Cater Heyward's book "Touching Our Strength: The Erotic as Power and the Love of God." In Heyward's book, she defines love as being rooted in mutual respect and discovery. Ashley offers Heyward's definition of love as a healthy alternative to Eggerich's patriarchal theology. To learn more about Ashley's ministry, visit ashleylhengst.com or connect with her on Istagram @ashleylhengst.

La fiducia è il fondamento su cui si costruisce ogni relazione significativa. Ma cosa succede quando viene messa alla prova? Come possiamo ricostruire un legame che sembra incrinato? Unisciti a me mentre discuto come la fiducia, una volta persa, può essere non solo recuperata ma anche rafforzata.

Mit George Eliots Wälzer Middlemarch von 1872 besprechen wir in dieser Folge nicht nur unser bisher ältestes, sondern mit 1198 (Deutsch) bzw. 896 Seiten (Englisch) auch unser längstes Buch. Diese "Studie über das Leben in der Provinz" bringt alles mit, was ein guter Schmöker braucht: ein bisschen will-they-won't they-Liebesgeschichte, ein bisschen Politroman, ein bisschen Gesellschaftsporträt, ein bisschen Dorfgossip, ein bisschen Intrigen. Am Ende ist jedoch Ende gut, alles gut und wir haben es uns nicht nehmen lassen, uns richtig fürs Durchhalten zu feiern (wer uns auf Istagram folgt, kennt die Memes). (Fast) Höchstwertung für Middlemarch!

Making the Most of Your Days Starts with Hearing God at Night   We all have dreams. But many of us have no clue what they mean--or that God is speaking, even imparting matchless wisdom, to us through them.   Cutting through the confusion and unbiblical teachings on dreams, prophetic leader Demontae Edmonds offers a hands-on guide to this supernatural realm grounded in biblical truth. You'll discover how God uses dreams to heal, give direction and answers, expose the enemy, give warnings, reveal mysteries--and more.   This is a packed episode where Demontae and I talk about dreams, Deja vu, understanding how to decode and unpack your dreams, and more.   You can connect with Demontae here:    Istagram: https://www.instagram.com/demontaetv/ Facebook: https://www.facebook.com/DemontaeTV/ Website: https://www.d4tn.org/ You can purchase a copy of  The Supernatural Dimension of Dreams on Amazon here using my affiliate link:  http://www.amazon.com/dp/0800763467/ref=nosim?tag=da2he-20

My co-host and I are joined by Jewish Instagram influencer and Israel advocate Lizzy Sevetsky to discuss all sorts of things about what its like to be Jewish right now, make pro-Israel content, and how HOT @OmerAdamOfficial is. Find Lizzy on Istagram at https://www.instagram.com/lizzysavetsky/?hl=en. Hosted by @aj-comedy . Co-hosted and produced by Michael Weber (https://www.instagram.com/mweber/?hl=en). As always, find the show on... ◘ Spotify: https://open.spotify.com/show/6geoUKSTVsEL2sMQ63pkSN?si=25df960bd85e40b6 ◘ Apple Podcasts: https://podcasts.apple.com/us/podcast/buckle-up/id1589871008 ◘ Instagram (@buckleuppodcast): https://www.instagram.com/buckleuppodcast ◘ TikTok (@thebuckleuppodcast): https://www.tiktok.com/@thebuckleuppodcast ◘ YouTube: https://www.youtube.com/channel/UCoIZgc8_0dTwuwnQzqnyHlg Links ◘ Follow Ami on Instagram: https://www.instagram.com/amikozak_official/?hl=en ◘ Follow Ami on TikTok: https://www.tiktok.com/@aj_comedy?lang=en ◘ Subscribe to Mike's weekly newsletter: https://contextiseverywhere.beehiiv.com/ ◘ Follow Mike on Instagram: https://www.instagram.com/mweber/?hl=en #israel #idf #israeldefenseforces #israelpalestineconflict #amyisraelchai

Welcome Back Wellness Warrior! FIRST: if you didn't listen to Mia's testimony yet, go back to episode 08!  THEN, you will come to come listen here at how YOU can apply 5 wellness actions that Mia took in a very hard time.  We will all face hard season and whether your story is like Mia's or not, I believe you will get great encouragement out of this episode!  Also, if you do have a similar story and have had an infant loss, I am deeply saddened for you and pray you find peace and encouragement here. I honor you and your journey wherever you find yourself on it. I pray you have the courage and strength to press into any of the 5 wellness actions given today. Any support I can provide on that, please don't hesitate to reach out!    Again, to support Mia and The Mother's Shepherd- see the links below.  Shalom,  Xx, Shan _______________________________  ……CONNECT……   GUT SUPPORT:  *save $10 here:  https://modere.io/wapwIF   WELLNESS TRACKER: :  https://floral-water-547.myflodesk.com/qw47van2d9 ***Join the (en)Courage Wellness Community on FB! :  :: Encourage Wellness Community::  https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF *** EMAIL: hello@encouragewellnesswright.com *** WEBSITE: www.encouragewellnesswright.com *** LINKS: https://msha.ke/shanwright/ *** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/  *** Wanna chat more??

Welcome Back Wellness Warrior!  Today is our first interview on the podcast! The vision God gave me on this podcast was to share courageous actions women can take towards peace and do that through TESTIMONY.  When we share our testimony we defeat the enemy. Revelation 12:11 says “they overcame him (the accuser) by the blood of the lamb and by the word of their testimony.”  So, here we are doing just that! Overcoming the enemy, death and fear by sharing this story right now. It's an awesome, like completely in awe of God, story!  My first guest has an emotional story of loss that led to living out her true identity and purpose! See the links below for how you can support and encourage her!    Shalom,  Xx, Shan _______________________________  ……CONNECT……   GUT SUPPORT:  *save $10 here:  https://modere.io/wapwIF   WELLNESS TRACKER: :  https://floral-water-547.myflodesk.com/qw47van2d9 ***Join the (en)Courage Wellness Community on FB! :  :: Encourage Wellness Community::  https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF *** EMAIL: hello@encouragewellnesswright.com *** WEBSITE: www.encouragewellnesswright.com *** LINKS: https://msha.ke/shanwright/ *** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/  *** Wanna chat more??

We chat to Sapo Caset about polo, horses and induced coma´sWe´d love to hear from you.  Please drop us a mail podcastnrg@gmail.com, on Istagram @nrg_podcast or follow us on Facebook.We hope you enjoy the show.  Thank you so much for listeningLots of loveTeam NRG

Episode 54!  Activity books!  This Friday Kim and Mary share several of their favorite activity art books they have used over the years.  Whether you have a 4 year old or a 12 year old, there is an idea for you!Here is a link to some of our favorites!My First Learn to Draw Farm Animals My First Learn to Draw Baby AnimalsMy First Learn to Draw Bible StoriesTotally Awesome Mazes and Puzzles Step by Step Drawing BookAmazing Activity Book Unicorn Activity Book Don't forget to check out more of our Friday Favorite ideas on previous episodes, and we would love to have you subscribe and like our podcast!For more info and resources, go to The Speech Source, and follow us on Istagram @thespeechsource.

Nick and Andrew catch up before Nick takes a summer break by being an adult with children and responsibilities. But before that we discuss the future box office for Barbie, Oppenheimer and Mission Impossible Dead Reckoning Part 1. We also talk about some of the movies of 1997 and shows like the Righteous Gemstones.Nick is @Supermans_papa on Twitter and @N_ervin23 on Istagram and NErvin23 on LetterboxdAndrew is @AndrewLZCom on Twitter, Instagram, Tiktok and Threads and AndrewLZ on LetterboxdThe show is on Twitter @WAS_ThepodcastPlease like, share and subscribe/follow the podcast and maybe please leave a review. We all appreciate it.

Featuring: The 1000lb Sisters, The Billion $ Man and more. In this #Papisode Jedi journeys from Belize and heads home to Tennesee for a few stories, Mark learns how to be a billionaire, we discuss what we would do with our billions and much more. For the content on this papisode please visit our Istagram @paparazzipodcast. Thank you for listening and sharing. Be Well!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4122011/advertisement

In this episode, the boys are BACK one final time before the NFL draft! Join the KREW with a guest as well! The guest is lifelong Bucs fan & fan of the shows, Jeremy - who will be sharing his Bucs 7 round mock as well! ITS DRAFT EVE!!! TONES HANCHO AND JEREMY TEAM BUILD 2023 TAMPA BAY BUCCANEERS MOCK DRAFT IS NOW LIVE! Follow us on Twitter, Istagram, or Youtube Today! @Buccateers - @BuccateersPod - @Buccateers Podcast

Monica is back on the podcast! She copntinues the discussion of "What is the problem you exist to solve" and gets into the process of identifying your ideal donor. You can reach out to Clark or Monica. Clark is at clark@majorgiftsfundraiser.com and Monica is at monica@majorgiftsfundraiser.com Follow Clark on Instagram: https://www.instagram.com/clarkvand/ Follow Major Gifts Fundraiser on Istagram: https://www.instagram.com/majorgiftsfundraiser/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/clark-at-major-gifts-fundraiser/message

In this special episode, Jonathan Randall interviews Palestinian Comedian Eman El Husseini. They discuss Muslim leadership, Palestine and the LGBTQ in the Muslim world. Follow Eman on Istagram @eman_el_husseini Follow Jonathan across social media @jonathanrandall

This week Ange finally completed her GRWM challenge, but now thinks it's time for Patty to be challenged! We have some great heavily into's from listeners and an excellent dickish behaviour involving spa etiquette. Ange also has an issue with Kimberley-Clark toilet roll dispensers. You can find the girls on Instagram @ruth_corden and @angecorden. You can find the podcast on Istagram, Facebook and TikTok, just search Finding the Funny podcast, or you can send us an email findingthefunnypodcast@gmail.com

Ante Up Anthony & Derck talk  NCAA busted brackets. Also they touch on NFL free agency as well as NBA MVP.contact us at: shekeluppodcast@gmail.comfollow us on titter https://twitter.com/shekelupFollow us on Facebook https://www.facebook.com/groups/58817...https://twitter.com/shekeluphttps://t...Follow us on YouTube    / @shekeluppodcast6458  Follow us on TikTok https://www.tiktok.com/@shekeluppodcast?is_from_webapp=1&sender_device=pcFolllow us on Istagram at shekeluppodcastSupport the show

What a great talk with Entrepreneurial Mum Coach Avril Brown! She and I talk healing, balance, how to thrive, parenting, and more. Follow her Instagram for more about Avril, advice, and how to join her programs. Look for these four things I learned from Avril: - The importance of regulating the nervous system - How crucial meeting one's basic needs can be - Connecting back to what lights you up is so important - Avril's quick advice on how to re-center yourself You can reach Avril on Istagram: @avril1brown --- Send in a voice message: https://anchor.fm/thecouragechecklist/message

Anthony and Derck discuss NCAA and being young and dumb. A little bit of MLS and Messi. But a very big Discussion on Load Management. Yay or Nay what so you the listener.contact us at: shekeluppodcast@gmail.comfollow us on titter https://twitter.com/shekelupFollow us on Facebook https://www.facebook.com/groups/588174692503309https://twitter.com/shekeluphttps://twitter.com/shekelupFollow us on YouTube https://www.youtube.com/channel/UCVGLEl-SwjQ7xR-Ooh_9ARwFollow us on TikTok https://www.tiktok.com/@shekeluppodcast?is_from_webapp=1&sender_device=pcFolllow us on Istagram at shekeluppodcastSupport the show

After a Long Football Season the guys  get their Aaron Rodgers on and find their Zen.. Except this wont be a dark room.. We talk all sports from soccer to hockey, NCAA basketball to baseball. Is Tiger Woods back? Will Manchester City win the Premier League?? Tune in and find out!contact us at: shekeluppodcast@gmail.comfollow us on titter https://twitter.com/shekelupFollow us on Facebook https://www.facebook.com/groups/588174692503309https://twitter.com/shekeluphttps://twitter.com/shekelup Follow us on YouTube https://www.youtube.com/channel/UCVGLEl-SwjQ7xR-Ooh_9ARwFollow us on TikTok https://www.tiktok.com/@shekeluppodcast?is_from_webapp=1&sender_device=pcFolllow us on Istagram at shekeluppodcastSupport the show

The Reverend and the Reprobate sit down with Dry Bar Comedy, headliner, Isaac Witty. Isaac talks about his upcoming nuptials, recovering from addiction, finding God, and getting back into comedy. The RevRepPodcast gets Isaac to open up about the wedding registry process, whether or not bus drivers get the respect they deserve, and how anyone who is balding is always multitasking. Isaac Witty has been featured on the Late Show with David Letterman, Comedy Central, Dry Bar Comedy, and Conan O'Brien Show. He was a featured comedian on Bananas Comedy, Thou Shalt Laugh, and Comics Unleashed with Byron Allen. More from Isaac Witty: https://www.isaacwitty.net/ Istagram: https://www.instagram.com/isaacwitty/ YouTube: https://www.youtube.com/isaacwitty Facebook: https://bit.ly/3VUfQww Rev and Rep Linktr.ee (all the show links can be found below) https://linktr.ee/revreppodcast

Cet épisode a été enregistré en mai 2021, Avec nos invités, nous avons abordé le racisme et les discriminations en milieu scolaire à travers le regard d'un couple de parents racisés issus de deux communautés différentes. - Amanda 32 ans travaille dans l'évènementiel et la relation presse. Elle a co-créé le podcast Asiatitude ainsi que le compte, asioféministe français, Slashasian.- Karl 33 ans est commercial et créateur du podcast Hello Papas. Ils ont accepté de partager au micro des enfants du bruit et de l'odeur les injonctions sociétales qui influent sur leurs identités, leur couple et leur parentalité. Tel que Le racisme intériorisé Le collorismeLa transmissionEt les problématiques intracommunautaires Alors prenez place et bonne écoute CREDITS :Création originale : Ulriche Ale etPrisca RATOVONASYProduction : Prisca RATOVONASYEnregistrement : Prisca RATOVONASYRéalisation, montage et mixage :Prisca RATOVONASYIdentité graphique : www.instagram.com/lareveuz_illustrations/Générique : Malika C. UNG& Prisca RATOVONASY ; Kingdom Come de Theevs Licence : 903434 Twitter: twitter.com/EnfantsduBruitInstagram: www.instagram.com/lesenfantsdubruietdelodeur/Facebook: www.facebook.com/lesenfantsdubrui…117420343385484/Youtube: www.youtube.com/channel/UCEmD_yaD3iQLMAikWJmofDQ Si vous souhaitez en savoir plus sur Slashasian et Hello Papa:Instagram : https://www.instagram.com/slashasian/Istagram : https://www.instagram.com/hello.papas/?hl=frSite internet : https://slashasian.com/Youtube : https://www.youtube.com/channel/UCZlIXKT8MGMiBNKNFgFrIJA Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

A true pioneer Camille Vidal, also known as Mindfull Cami, is on a mission to inspire the world to bring mindfulness into the glass showing that Tasty Doesn't have to be Boozy. For her its all about celebrating Epic Nights & Early Mornings for a hangover-free life. Mindfully Cami is a globally recognised bartender and drinks expert turned mindfulness, yoga and Meditation teacher.   Ashley sits down with Cami for a Bizzimumzi chat discussing all the feelings around new news of carrying twins, bringing the boys into the world the best way she could with her partner, Michael Wong, and maintain her thriving business, La Maison.    Learn more about Camille Vidal's buisness La Maison here: https://www.lamaisonwellness.com/   We love hearing from you! Get in touch with any topic suggestions, questions and feedback at:  info.bizzimumzi@gmail.com   Follow Bizzimumzi on Istagram:  https://tinyurl.com/BizzimumziInstagram    

(4:15) Mediocre Observations - Eddie continues to complain about his reimbursement saga from Aer Lingus; Bad playing partners; Begs for proper Ocean City playing partners; Adam continues his pronounciation lessons and then delves into a story about a round at Laytonsville that goes nowhere in the funniest possible way! (20:00) Adam plays Laytonsville, Rattlewood x2, and plays with the Beltway Golfer (you have to check out his podcast!) (35:15) Eddie's 9-hole league; 36 at the Woodlands, and Rocky Point (51:45) Adam's brawl @ Rattlewood w/ an impatient group (56:30) Tour Takes, including Tony Finau's wins, and LIV This episode was brought to you by Chasing Aces.  Please visit them at www.chasingaces.com.  Please visit our friends at www.HatchGolf.com to see the hottest headcover drops.  Also, please visit www.precisionprogolf.com and get $20 off with the code : Mediocre20 Folllow us on Istagram: mediocregolfpodcast Twitter: @mediocregolfpod Email: mediocregolfpodcast@gmail.com Music credits: Joakim Karud, "Great Days"  https://twitter.com/joakimkarud  

"#22 | Ledswards" - This episode features Ledswards a local musician and rockstar! You can find him on Istagram at: @theonly_ledswards and his latest video on youTube: "Summers Ending"

Get over 50% off your artist website using our special link:https://www.faso.com/podcast/———-In this episode of The BoldBrush Podcast we sat down with Kathleen Dunphy to talk about how painting what you love will make selling easier. She tells us about what inspires her work as well as how you can reflect upon your own work so you may find the key to sales!--Check out Kathleen's Istagram:https://www.instagram.com/kathleendunphyfineart/And her website:https://kathleendunphy.com/And her show in Laguna Beach:https://lpapa.org/060222-kathleen-dunphy-art-show/--

Hi Senders. In this episode we sit down with Pierre and Garth. Pierre is from a military background turned Fireman, and then Police Officer. Pierre was forced to retire early due to an injury sustained on the job and needed to pivot to do something in line with his passion. His passion of course was the Mountain Bike and thus the company Send It was born. Also we were joined by Garth who is also a fellow MTB rider and current man of the Shield. Take a listen how Garth went from a customer to a Rep for Send it and how they are also creating a team of riders and taking the culture of Send It beyond just an apparel line. If you are interested in Purchasing Send It DBD clothing you can here: https://www.senditdeathbeforedishonor.com/ If you wanna follow Send It DBD on Istagram you can here: https://www.instagram.com/sendit_dbd/ THE SEGMENT Bike Support by: YT-Industires: Live Uncaged https://us.yt-industries.com ___________________________________________________________ Affiliate Links: TASCO MTB Apparel 10% off https://tasco-mtb-referral-program.kckb.st/ef6441e4 Pulo Minimal Wallet 10% off https://pulowallet.com?sca_ref=2138886.0sOybwl9y3 GoPro Vertical Attachment Arm https://amzn.to/3xipXR6 GroPro Stuntman Chest Mount https://amzn.to/3zANXSf SpokeX: https://spokex.com/?sca_ref=1888440.fOwScaQ8FF ________________________________________________________________ Discount Codes: Afton Shoes www.aftonshoes.com Promo Code SENDER10 for 10% off your purchase “casually technical” GUP Industries www.gupindustries.com Promo Code Sender20 for 20% off your purchase Spy Optic: https://www.spyoptic.com/ Promo code SENDER10 for 10% off your purchase DAINESE MTB https://www.dainese.com/us/en/store/dainese-store-orange-county.html Better Bolts www.betterbolts.com Promo Code: THESEGMENT10 for 10% off Segment Merch: www.TheSegment.store Promo code SENDER10 Jeffsy Core 4 Support by: YT Industries #versustires #ytmill #ytindustries #ssblife

Patrick O'Day and his son Elijah stopped by the studio to talk about fishing! We go through different styles of fishing, gear, remedies for sea sickness, and other topics. Find Patrick and Elijah here: @Keiki Fishing Adventures @keikifishingadventures on Istagram as well Find Kyle's designs here: https://www.hilifeclothing.com/ Find Devon Nekoba here: https://kumu.com/ Find Jon here: https://www.locationshawaii.com/agent/jon-yamasato Visit Kupukupu Landscaping: https://www.kupukupulandscaping.com/ Love watching HI*Sessions? Well, now you can join our Patreon community and directly impact our ability to continue making great videos like this one. For as little as $1/mo. you'll get early access to our content as well as cool exclusive stuff for the Patreon community. Visit http://www.patreon.com/hisessions and sign up today! Make sure you subscribe to get notified when we release new videos! Follow HI*Sessions: http://hisessions.com http://www.facebook.com/hisessions http://twitter.com/hisessions

What happens when a supposed erotic thriller is neither of those things? You get this abomination. Even Ben Affleck and Ana de Armas can't save this one. Follow me on twitter and Istagram @ommrpodcast and email me ommrpodcast@gmail.com Tell me what I got wrong on this one. Next up Nicolas Cage's Pig

In this episode of Bourbon With Friends. The guys sit down with Barry Brinegar, Vice President and Co-Founder of RD1 Spirits. Barry has been active in the local business community for the last 30+ years.  His career started in healthcare - first as a field medic in the 1st Marine Division, then as an RN - before evolving into medical and pharmaceutical device sales, and eventually digital marketing.RD1 Spirits was laid over 150 years ago by William Tarr, one of the bourbon giants of the Bluegrass. William TARR Bourbon stands on the shoulders of his rich legacy. RD1's mission is to act with Tarr's single-minded determination, guided by our genuine passion for the spirits we create.William Tarr exuded confidence the way a lamp gives off light. He sold watermelons from a horse-drawn cart as a kid. Before leaving high school, he had the vision to turn the family farming operation into a sustainable ecosystem.Touted in his prime as “Moneyman of the Bluegrass,” Tarr rose to fabled railroad-man and bourbon paramour, acquiring the Ashland Distillery — Lexington's first federally registered distillery (RD1) — and taking it to bold new heights.Follow RD1 Spirits on Istagram@rd1spiritsalso visit their website https://wmtarrdistillery.com/Make sure you check out the Bourbon Charity Ball for Folds of Honor!bourbonballly.com

Set sail on Episode 4, Season 1 of the Love Boat, the worlds greatest romantic comedy drama television series of all time! In this episode we follow an all star cast that includes Bill Bixby, Milton Berle, Charo and more as they deal with complicated love, comical quests for stardom, wheelchairs, and maddening practical jokes. We are also happy to announce that the podcast is now available on Amazon and Audible podcasts. Let us know if there's an app or service that you like to use that the show is not yet on and we'll do our best to get it submitted asap. Thanks for listening and joining us on this voyage and by all means consider subscribing to the podcast as well as Paramount+ so you can watch the episode with us. We promise you'll be glad that you did. * Be sure to check out Istvan's other show for kids and families, Istvan's Imaginary Podcast available everywhere podcasts are found. * And don't forget to follow Charo on Istagram @officialcharo and Istvan @iamistvan

Part 3 of another round of 21 questions written by our significant others. Thanks for listening and we hope you enjoy. Like, comment, follow, and leave us a review on our Facebook page: facebook.com/bishopandknight or on our Istagram: instagram.com/checkmate_podcast Visit our website for podcast equipment, amazon deals, and you can listen to the podcast right from the webpage at checkmatewithbishopandknight.com. Email us: matt@checkmatewithbishopandknight.com kevin@checkmatewithbishopandknight.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bishopandknight/support

Part 2 of another round of 21 questions written by our significant others. Thanks for listening and we hope you enjoy. Like, comment, follow, and leave us a review on our Facebook page: facebook.com/bishopandknight or on our Istagram: instagram.com/checkmate_podcast Visit our website for podcast equipment, amazon deals, and you can listen to the podcast right from the webpage at checkmatewithbishopandknight.com. Email us: matt@checkmatewithbishopandknight.com kevin@checkmatewithbishopandknight.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bishopandknight/support

In this episode, I'm speaking with this super fun lady "Trish Whetstone" , the co-host of the podcast "Ice-Cream, You Scream", The Feel Good Gut Coach, a holistic health specialist, stress expert ad intuitive eating advocate. She expands on her journey of "Irritable Bowel Syndrome" which she likes to call as " Pain to Power". Other than expanding on her journey, she educates about IBS on a larger level and talks details about it. You can find her on: Facebook : Feel Good Gut. Instagram: @feelgoodgutgirl. also, you can visit her website :www.healthcoachingbytrish.com. You can connect to me at : E-mail: lifehappensforrealpodcast@gmail.com. Istagram: @lifehappens.podcast. Facebook: Life happes for real podcast . Linkedin: Life Happens for real . ;

This week on THE STRONGSIDE PODCAST, Mitchel sit's down with STRONGSIDE Team Member Izzy Robey as she has created an ISTAGRAM and following with “Fitness With IZZ” - this 17yr old is dominating her space! Izzy is on a mission to share the power of positivity and bring advice and motivation to everyone who is looking for guidance in health and healthy living. You will be fired up after listening to Izzy! WEBSITE: www.the-strongside.com **IZZYS INSTAGRAM: https://www.instagram.com/fitness.with.izz/

This is a wonderful, quick visualization, and it puts you right back into your power no matter how you feel you've lost it. I talk about what lights me up most, how awesome my teacher, Melanie Weller, is (and that she'll be a repeat guest sometime soonish), and how repetition is SO important when we are in the midst of change because our default neural pathways only change with repetition. Grab 10 Subconscious Script Flips https://beingboundless.com/rewrites Join The Gathering of Boundless Souls on FB: https://facebook.com/groups/beingboundless And connect with me on Istagram: https://instagram.com/being.boundless And check out Melanie's website, since she's so cool: https://melanieweller.com --- Support this podcast: https://anchor.fm/theboundlesssoul/support