Podcasts about itsome

Mobility can sometimes be treated as the un-wanted stepchild to an athlete. Unfortunately, nothing could be further from the truth. So, today we're going to address Mobility... what it is, what it isn't and why it's important. Topics Include:Mobility vs Flexibility (they're NOT the same)How to assess itSome common mistakes in programming for it Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

So here we are recording on Monday January 27th - 2 days after the Arc 50 So what happened to our group - Richard, Anya, Himani, Tom, Nicky and Matt?Each has a story to tellSome made itSome didn'tWhat would they all do differently?And what are they doing next? It has been fantastic being part of this group - behind the scenes the What's app group the 7 of us are part of has been virtually every day for the past 2.5 months full of encouragement, support, advice and help. And most of us met in person for the first time at either Friday registration or at 5am on the Saturday in the barn at HQ waiting for the coaches to the Minack You can access and download the previous 171 episodes of this show via your usual podcast app or on the Running 44@60 podcast page. I ran my first, and so far only completed, ultra marathon in 2021 - the 44 mile Classic Quarter - to celebrate a landmark birthday which was a few weeks before the run. This podcast started as a way of me learning how to do that - hence why it's called Running 44@60. The adventure then turned into a book and as a business consultant it became both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. My run raised over £7000 for Childrens Hospice South West Music Therapy programme and every book bought on Amazon generates another £5 for the programme. Send us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

We know iron is important, but did you know that your needs change dramatically throughout different stages of life? From supporting pregnancy to your child's growth and development, iron plays a pivotal role - but how do we make sure we are getting enough, and how do we know if we are deficient?Today on the podcast Renee, our beautiful dietician steps in for Luka to chat with Kate and explore the vital role of iron throughout various stages of life. From preconception to pregnancy, postpartum, breastfeeding, infancy, and childhood, iron plays a crucial part in our health and development. Renee shares her expertise on how to ensure you and your family are getting the right amounts of this essential nutrient at every life stage - and makes it easy too!In this podcast we discussThe difference between haem and non-haem iron and where to find themHow we can improve our absorption of iron as well as things that may impair itSome common signs of iron deficiency for both kids and adultsThe importance of iron during preconception, pregnancy and postpartumHow pregnant women can balance getting enough iron while managing pregnancy-related digestive issues like nausea or constipationPostpartum conditions that may be affected by low iron and the importance of testingThe huge iron requirement when starting solids and how this can be achieved... and so much more!You can read more about iron for starting solids in our blog post HERE or connect with our team of nutritionists & naturopaths for individualised guidance about diet and supplementation HERE.Today's episode was brought to you by Cell Squared. Cell Squared are a Melbourne based business on a mission to connect people with more traditional ways of eating. If you have been around here for a while, you will know that we are huge fans of liver, and particularly LOVE the Cell Squared liver and spleen capsules as a great way to introduce this iron rich superfood to your whole family. The Organic Spleen & Liver Capsules were recently reformulated to deliver 9.4mg of heme iron per 6 capsule serve. As well as iron (from the spleen), the capsules are unique as they also contain the necessary synergistic nutrients to enhance iron absorption & usability (which come from liver). You can use the code BOOBTOFOOD which will give 10% off storewide, including already discounted 3month capsule bundles which also have free express shipping. Discount excludes already 15-20% off bundles & double-up ghee bundles. Visit www.cellsquared.com.auFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Let's chat about it. We are at a pivotal place in The Collective. A moment of time where all the things we have buried deep within us are coming up to be acknowledged, looked at and dealt with. Our insecurities… Our doubts…. Our shame… (Oh that one hits) And everything is coming up to be healed. Some of us see and are moving with itSome of us are completely avoiding itSome of are pretending like it's not happeningWherever you are, this podcast is an eye opening energy for you to lean in. This could be the moment that you choose to change. That you choose to move and maneuver. I'm not sure… But I know… everyday is a choice.  Xo Enjoy Colleen Lindberg is a Soul Mission Activator and Spiritual Guide Her mission on earth is to dismantle the conformity infrastructures holding us back, so people can fully embody their potency and power. She believes that each soul mission's is a unique rhythm that is meant to ripple through the world. Her programs, teachings and channeling abilities , guide Light Warriors into more embodiment into their light, owning their unique tools and vibration. She speaks multiple light languages, works with deities like Thoth and the Emerald Tablets, Merlin and Golden Avalon Energy, Goddesses of Egypt, The Archangels, especially Metatron and the Record Keepers of the Akashics. Her potency in transmissions has been known to shift energy in real time, collapsing time line narratives and activating spiritual gifts. Her light language spiritual album is launching this yearYou can find her on Instagram https://www.instagram.com/thecolleenlindberg/You can find her on YouTube as well https://www.youtube.com/@ColleenLindbergAnd some of her current offers can be found here: https://linktr.ee/lightpreneursThe Spiritual Warriors Group on Facebook https://www.facebook.com/share/cVZwQMUkYRW8joMV/?mibextid=K35XfP

“Amazon really did solve a lot of problems for my family, so I'm a big believer it can solve problems for a lot of other families too.” – Lesley HensellToday's featured author is a mompreneur, wife, eCommerce expert, tough stuff handler, and co-founder of Riverbend Consulting, Lesley Hensell. Lesley and I had a fun on a bun chat about her book, “The Amazon Incubator: Grow Your Business or Hatch a New One”, her journey from selling on Amazon to establishing a consulting firm, and more!!Key Things You'll Learn:What inspired Lesley to become an entrepreneurWhat is Amazon Jail and how Lesley helps entrepreneurs get out of itSome of the challenges sellers face in the e-commerce landscapeHow her book came to be and the content creation process for finishing itLesley's Site: https://riverbendconsulting.com/Lesley's Book: https://a.co/d/0fY7OL2TThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/#Bonus Host2Host Ep.– “Success Happens When You Learn & Act” with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/Ep. 601 – “Cash Flow Mojo” with Vickie Helm (@Vickie999): https://www.goingnorthpodcast.com/ep-601-cash-flow-mojo-with-vickie-helm-vickie999/#Host2Host Bonus Ep. - “Innuendo City” with Michelle Nedelec (@michellenedelec): https://www.goingnorthpodcast.com/host2host-bonus-ep-innuendo-city-with-michelle-nedelec-michellenedelec/Ep. 400 – “How to Become a Multimillionaire, but Not Act Like It” with Tom Antion (@TomAntion): https://www.goingnorthpodcast.com/ep-400-how-to-become-a/Ep. 493 – “The Three R's of Business Growth” with Edwin Dearborn (@edwindearborn): https://www.goingnorthpodcast.com/ep-493-the-three-rs-of-business-growth-with-edwin-dearborn-edwindearborn/Ep. 373.5 – “Business Secrets for Walking on Water” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/Ep. 488.5 – “Create, Innovate & Dominate” with Tracy Hazzard (@hazzdesign): https://www.goingnorthpodcast.com/ep-4885-create-innovate-dominate-with-tracy-hazzard-hazzdesign/277 – “Entrepreneurs Rocket Fuel” with Kimberly Hobscheid (@EntrepreneursR4): https://www.goingnorthpodcast.com/277-entrepreneurs-rocket-fuel-with-kimberly-hobscheid-entrepreneursr4/Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/

Most of them did become pregnant, although they often would practice different kinds of sex, like oral and anal sex. Abortions were a common solution too as were some medical remedies. Most of these women who got pregnant would give up their babies for adoption or even just abandon them. Some would keep their children and especially daughters, as young girls could also work in the sex industry. Furthermore, many of these women would not grow old, as their lifestyle, common violence and possible addictions would greatly reduce their lifespan. hey had choices: Condoms have been around for a very long time, so they may have had themSome probably were infertile & were probably divorcedSome unusual practices actually worked - peach pit in the vagina, rag soaked in vinegar, douche right after the deed was doneSome probably got pregnant & the baby was given to a couple that had no children or just wanted more (Doc would have connections)Some probably had the baby & kept itSome probably took herbal remedies that could come close to killing the mother but would make them miscarryWhy didn't saloon women in the Old West get pregnant? - Quora

In this episode I'm speaking to why we can sometimes become work horses as a trauma response. This includes: What it isWhy we do itSome questions to identify how to move past it. Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycallInstagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Email: jaci@jacirogash.com

206 – Is legalism killing your church?Legalism puts a strangle hold on a church. It stunts the spiritual growth of the members and worst of all, it stifles the activity of the Holy Spirit.But legalism is not a new thing. Jesus had to deal with the same tendency with the religious leaders of his day. They were more interested in observing all the minute rules and laws than having a relationship with God. They thought  their obedience to all these rules made them righteous.In this week's episode, I talk about:What legalism is and how to discern itSome examples of legalism in churches todaySome examples of legalism in the BibleSome examples of overcoming legalism in the BibleSome examples of overcoming legalism todayAnd most importantly: the only real remedy for legalismIs there any legalism in your church? Have you ever stifled the Holy Spirit?We need to take an honest look at ourselves and our churches to see if there's any legalism lurking in our midst. And this requires humility.The solution is simple. It's the presence of the Holy Spirit. The Holy Spirit is moving upon the waters of your heart and your church right now. To read a full transcript of this episode and to study the Bible verses quoted this week, go to thebiblespeakstoyou.com/206Support the show_________________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Since Covid, the number of people working from home – or wanting to work from home – has multiplied exponentially. Today, I want to offer resources and strategies to help you land a WFH job. I'm not going to go into how to determine which types of WFH jobs you should apply for – I've covered that in other episodes. For today's episode, I'm going to assume you know your Motivated Skills and how you want to apply those skills in a WFH job. A note here: your desire to WFH shouldn't be the primary consideration as to which jobs you pursue. You still have to enjoy the work and exercise your Zones of Genius. I'm also not going to go into the steps everyone should be taking to look for any kind of job, such as customizing your resume and networking. Again – covered in other episodes. Also – buyer beware. There are WFH scams out there, so check with the Better Business Bureau and other sites to ensure the validity of the job.  FiltersThere are a number of legitimate remote job sites, which I will be sharing in this episode. Another consideration is using filters on “mainstream” sites like LinkedIn and Indeed. Try “remote,” “work from home,” “telecommute,” and “virtual” to narrow down the jobs you see. Also consider that some companies may offer WFH jobs on their website but not on sites like LinkedIn, so be sure to check.  Read the job description – and interpret itSome jobs will clearly state the in-person, virtual, or hybrid nature of the job, with specifics such as WFH Fridays or “must be in office 2-3 days per week.” When the parameters are specifically laid out in the job description, I would take that as fact. That is not to say that the “must be in office 2-3 days per week” couldn't be negotiated down to just 2 days, or that which days you are in office can't be negotiated – I mean that a job that clearly states “must be in office M-F” isn't likely to be flexible about a hybrid or WFH setup. What about those jobs that aren't clear in their description? Post-Covid, I would take that as POSSIBLY a sign that there is some flexibility. My thought is this: I don't want to remove myself from consideration for a job I am really interested in and very qualified for just because I want WFH capabilities, so I'm going to go through the process and see what happens. An employer who does have some flexibility is more likely to exercise that flexibility once they've gotten to know you, your qualifications, and the value you will bring to their organization. When do you bring this up? I might try to suss this out sooner rather than later. Perhaps they directly ask you what type of work setting you are looking for – in this situation, I would be honest but vague. I might try responding with a question like “What do you see as viable options for this role?” This likely won't be solidified, however, until after a bona fide job offer has been made, so before you sign on the dotted line make sure you understand what's in the offer and ask for any concessions you want so the offer can be amended. Understand that the only time you can negotiate is between the time a bona fide job offer has been made and you have accepted that offer. Before this, it is hypothetical, and afterward, they aren't likely to improve on what you have already accepted. Be wary of language that speaks to the temporary nature of the hybrid or WFH condition. I recently had a client who had to quit her job because the WFH situation became in-office and she lived some two hours away and couldn't relocate.  Websites for WFH FlexJobs is one of the top boards to find remote, part-time or flex jobs. They have opportunities across 50+ categories.Growmotely features long-term remote jobs with conscious companies. You can create a candidate profile and start searching for remote roles right away.We Work Remotely highlights remote jobs across all types of fields, including tech to customer service, sales, and marketing. Remote.co – in addition to the job listings, this site has resources for how to work from home, such as managing your home office or managing a remote team. https://ratracerebellion.com/ - this site seems to be more geared towards people who want to pick up hourly or temporary/seasonal work, but check it out anyway. https://www.wahjobqueen.com/ - this one is a grassroots site that was recommended to me by a client. Another one I've heard several clients talk about is The Mom Project, but there is a lot online about this being a scam. They supposedly feature roles with vetted, family-friendly companies and include remote positions – but beware.In addition, there are sites where you can filter your job search using the terms I previously mentioned, such as “remote,” “virtual,” “work from home,” or “telecommute.”  LinkedIn Indeed.comGlassdoor.comZiprecruiter.comUsajobs.govMonster.comSimplyhired.comCareerbuilder.comSnagajob.comRoberthalf.com  DIY vs. DFY DIY: If you are doing a remote job search solo, the biggest piece of advice I can give you is one I already mentioned in this episode – the fact that a job is remote should NOT be your primary consideration. You still need job satisfaction, the opportunity to use your Zones of Genius and expand your skills, a sense of connection with other team members, and working for a company whose product or service you believe in and can support. DON'T mistakenly think that working from home will solve all your problems – you still need to carefully vet the company and the job opportunity.  DFY: As I have said approximately 1,000 times on this podcast, your job search shouldn't rely solely on job boards. I've gone so far as to say that job boards don't don't constitute a job search – you need a targeted, proactive strategy that, depending on your level of seniority, is somewhere between 25% and 100% networking-based. If you want help planning and executing a targeted, proactive job search with multiple prongs, specific daily action steps, and a plan to evaluate and make mid-course corrections, then let's schedule a consult so I can learn more about what you're currently doing in your job search and how I can support you. Here's the link to my calendar for a consult: https://calendly.com/lesaedwards/zoom-meetings2

In today's world, a lot of people don't know what love is! Some think it is money, power, influenceSome think it is materialisticSome have no clue how to receive itSome have no clue how to give itSome think it is what you see in romantic moviesToday I want to challenge you to think differently about what love is, how love is shown, how love is received, who can give it to you, and who can take it from you.Bring your journal and a pen and enjoy this new episode!Stay Anchored with me on IG at dr_kerrie and YouTube at dr_kerrie.

Get Your Life BackIn this week's episode of Open Your Eyes, McKay introduces and explores the topic of getting your life back. He begins with the very recent story of Damar Hamlin, a defensive back for the Buffalo Bills, who collapsed on the field during a game due to cardiac arrest. Christensen highlights the shock and surprise of both players and audience members at the event, and uses it as an example of how our behavior and beliefs are deeply rooted in the way we see the world and ourselves in it. He goes on to discuss other examples of individuals in high-stress fields, such as professional athletes and performers, who have experienced similar events.McKay also recounts the story of the 1846 Donner party, a group of pioneers who were leaving Missouri and Ohio and headed to Oregon and California. He reveals how the party was persuaded to take a shorter, less-traveled path, how this decision ultimately led to their downfall, and the lessons we can learn from this famous event. Through the examples discussed in the episode, McKay highlights the notion that gaining a new perspective can empower us to think and live differently - essentially allowing us to get our lives back.The Finer Details of This Episode:How our behavior and beliefs are deeply rooted in the way we see the world and ourselves in itSome stories that are illustrative of this conceptGaining a new perspective on the way we see the world and ourselves in itEmpowering yourself to think and live differentlySome real life examples including the story of Damar Hamlin and The Donner partyFinding what really matters in life and how to get your life backThree questions to ask yourselfFinding renewal and resuscitation in your lifeAdding new elements to your lifeQuotes:"This podcast is born from a deep desire to help us all live a happier life, and the belief that a powerful way to make that happen is to open our eyes to new ways of seeing life.""We believe that the foundation of our behavior and beliefs is the way we see the world and ourselves in it.""The fact that Hamlin had in fact died, his heart stopping on the field was a shock to the players and the audience.""We can come back from the dead. We can resuscitate our goals, we can give our true effort when we're working for what matters.""Thinking clearly about what we've lost and what it means to us can help us find the strength to make the changes we need""We all need to revive a few things in our life from time to time""You have to act as if you have purpose.”"New people bring inspiration, new ideas, energy, and new interests""Learn something new. Read. Newness in one area of your life will help you find newness in other areas as well.""We all need a few signposts or names or symbols to help us remember to stay on the right road and remind us to keep our life on track."Links:https://www.mckaychristensen.org/

Another classic re-release this week - this famous shark was destined for IMAX. Jaws had Ned jumping out of the seat!If, like Ned until this week, you've not seen Jaws before: (1) what are you playing at? (2) careful of spoilers, but still a fun episode that might even tempt you to watch itSome stuff we touch on...Spielberg's first blockbusterDeclan's childhood fearEarly animatronicsTrailer Trash or Treasure? Or should we say Trailers... So many dropped at D23 last week we've given you 2!WillowThe Little Mermaid---Follow us on social mediaGays On Film Twitter - @gaysonfilmspodGays On Film Instagram - @gaysonfilmpodDeclan's Twitter - @declanwilli94Ned's Twitter - @Ned_yesDeclan's LetterboxdNed's Letterboxd ---Music CreditMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/jonny-boyle/gypsy-jaxxLicense code: N0JYBPIGNS6JE2UI---Artwork CreditThe Lemur @thelemurarts Hosted on Acast. See acast.com/privacy for more information.

On this episode, we break down the challenges of the United States' current healthcare system and make the argument for why we need universal healthcare. If you like our podcast, make sure to leave a 5-star review! Useful links from the episode:Republican Josh Hawley fled January 6 rioters – and Twitter ran with itSome who think 2020's election was stolen are going door-to-door to audit the resultsThese are the 47 House Republicans who voted for a bill protecting marriage equalityBill might actually pass through the filibuster in the SenateMarco Rubio called it "stupid waste of time" in front of openly gay Senator Tammy BaldwinTed Cruz echoed Clarence Thomas in saying the Supreme Court was wrong in Obergefell decisionGolden State Warriors star Andrew Wiggins says he regrets getting vaccine so he could playHealth Care Costs per Person by Country for 2022 Top 109.2% of Americans do not have health insurance, compared to 0.2% average for the rest of the modern industrialized world Health expenditure as a percentage of gross domestic product (GDP) in selected countries in 2020Consultations with doctorsHarvard Magazine article in May-June of 2020 by David CutlerUniversal Health Care Could Have Saved More Than 330,000 U.S. Lives during COVIDhttps://www.pnas.org/doi/full/10.1073/pnas.2200536119Small-Business Owners' Views on Health Coverage and CostsA 2020 review found that insured patients paid nearly double the rate of Medicare patients across all hospital servicesNo other sector of the U.S. economy spends more on lobbying than the healthcare sector does, according to OpenSecrets

Shame grows in the darkness, in the spaces where we don't allow ourselves to shine a light. So this week, Dr. Lee wants to begin shedding a little light and examine some of the top areas in which we, as humans, experience shame - with a four-part shame series! And today, she is diving into our first topic - money. When you think about money and financial resources - what do you feel? What did you learn growing up? So many of us have had many layers of shame laid upon us around money for so long - we don't even remember how it feels to interact with money in a positive, healthy way (if we ever did)! Join us today for a deep dive into trauma, shame, and money and some of the tools and reframes you can use to forgive & release some of that money shame - and call in more of what you desire in the process!She's exploring:Why money is so important to talk about from a shame perspective - and some of her favorite reframes to help you get in good relationship with itSome common unhelpful thoughts/beliefs around money (and what to do about them!)Money in relationships - business partnerships, family, community & intimate relationshipsHow to shift your mindset around debt (from the financial perspective AND the hard-to-measure perspective!)The KEY to creating self-trust around money (hint: it's not having more of it!)TWO guided exercises to help strengthen your relationship with moneyAnd moreDisclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.----------Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformedAnd don't miss a single notification, and receive weekly updates directly to your inbox by joining the email list here: https://leeccordell.kartra.com/page/ITPSsignup. You can unsubscribe at any time.

In today's episode:Why doctors and scientists should be angry about people with PhD's and MD's using their titles to demand false authorityWhy we should never abandon our moral thinking to anyoneThe ridiculous spending bill being sold to us as covid 'relief', setting $4 billion aside for New York's MTA after NY floated the idea of $3 surcharges for receiving packages and was mocked for itSome words on Bill BarrSupport the show (https://www.ko-fi.com/imyourmoderator) See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul.

This week on the Rock your best life Podcast I sit down with Sarah Kleiner known as  @carnivoreyogi on Instagram and YoutubeSarah is a Certified Nutrition Consultant and Quantum Health CoachShe has a Youtube channel where she shares her health journey and interviews experts, doctors, scientistsWe dove deep into why we need to treat alcohol addiction and food addiction the same and how she broke free from bothWhat led to her switch from a vegan diet to a carnivore dietWhy she gained weight on a carnivore dietHow she experimented and tweaked her dietWhy its important to expose your eyes and skin to natural light everyday What time of day are best for natural light exposureWhat are the benefits of Ice bathes and Cold plungesWhat are the dangers of blue light exposure and how can we limit itSome easy changes that we can make in our everyday life to help change our light environmentHow we can reset our Metabolism and burn fat with light Connect with Sarahwww.https://www.carnivoreyogi.comInstagram: @carnivoreyogiIf you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcastWork with me I am a Certified health coach @www.rockinrosawellness.comI offer 1 on1 Coaching and free discovery call!Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.Join my weekly newsletter list I send this out every Friday!Have a question or would you like to see a particular guest on the show?Email me @rockyourbestlifepodcast@yahoo.comor message me on Facebook or Instagram

There are a huge range of different coaching programs available in Australia. On this podcast with Deniz Yusuf we talk aboutHow do we know when we need one?Who should pay for it? Employer or EmployeeSome script ideas if you have a boss that doesn't want to pay for itSome ideas of self development that don't cost you a thingDeniz Yusuf is an International Property Management Trainer - Deniz Yusuf | International Property Management Trainer Speaker (inspiredgrowthtraining.com)If you are interested in The Happy Property Manager membership visit www.pmcollective.com.auTodays sponsor is InspectRealEstate: They are a global software company that specialises in tech solutions for the real estate industry and are one of the most important programs in my business. Their products are designed by agents & property managers who have been in your shoes, to allow you to be more productive and streamline tasks. For a free demo, call 1300 942 721 or visit inspectrealestate.com.au

Fear of being seen is one of the biggest fears I help my clients overcome and I realised I haven't done an episode on how to overcome it. Today we explore: Where the fear of being seen comes fromWhat we need to explore to uncover it and shift itSome practices that you can do to shift it. Be a part of The Next Level Masterclass Series between 25th November - 16th December - Register here :https://christine-corcoran-8c76.mykajabi.com/nextlevel

When we heal our trauma, we can come back to the truth that WE ARE GOOD, no matter what. And when we have that deep safety and trust built into our body through this work - we are unstoppable. Dr. Lee is joined this week by trauma-informed empowerment & sexuality coach, Kim Coffin, to talk about her work teaching women to reconnect to their bodies and heal heartbreak and shame so they can reclaim their life and step back into their power. They discuss Kim's sexual assault story, the ways trauma can manifest in your life, and how to heal, release, and reclaim your sacred sexuality after trauma. They're exploring:Kim's experience with sexual assault and her journey to healingHow trauma could be manifesting physically in your body - and some ways to move toward healingWhy Kim felt such fear around confronting her mother about the abuse she suffered (and what she did about it)How disconnecting from our body after trauma can show up in our sex & relationshipsWhy you need support when healing from relational trauma - and how to get itSome advice from Kim if you have experienced sexual assault and are ready (or want to be!) for some first steps toward healingAnd more!Connect with Kim:Website: https://getyoursexyback.ca/Register for her FREE Sexy-Back Salon Series, a monthly workshop to reconnect you to your body, your sensuality, your pleasure, and your aliveness! Next workshop: October 13th @ 4pm PDT · 7pm EDThttps://view.flodesk.com/pages/6004cc6c593be03d5d69cde5Sign up for her Tantric Sex Weekend Retreat: This is for couples and singles who want to dive deeper into their holistic sexuality journey and experience potent energetic sensual practices that allow them to step into their full power…on their own and in their relationships. https://getyoursexyback.ca/tantric-sex-weekend-retreat/2 weekends to choose from…NOV 6th & 7th Retreat ~ for CouplesNOV 13th & 14 Retreat ~ for Singles {women only} Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.----------Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformedAnd don't miss a single notification, and receive weekly updates directly to your inbox by joining the email list here: https://leeccordell.kartra.com/page/ITPSsignup. You can unsubscribe at any time.

In this episode, I'm talking with Lindsay Short of Simply Sustainable Parenting. Lindsay and I cover a variety of topics, but the meat of the episode is focused on something I think many of us struggle with - setting boundaries. Here are the questions we answer and topics covered:Lindsay's definition of sustainability (and how it's different than the traditional meaning)How mindfulness and mental health play into the sustainability movementHow we can incorporate mindfulness, mental health, and sustainability into our familyHow to create a family mission statement (and what it is)How we can set boundaries for ourselvesHow we can set boundaries for our kids How we can teach our kids to set boundaries for themselves How to address pushback from others in regards to boundaries What a simple playroom is and how to maintain itSome benefits of having fewer toys for kidsResources mentioned in this episode (some links may contain affiliate links, which helps support our amazing guests and this podcast):Mission statement worksheetEpisode 2 with Stephanie Sefarian Boundary setting around gift giving workshopConscious parenting book clubWhere to find Lindsay:InstagramBlogLet's connect!Email me: Laura@raisingecominimalists.comBlog (Reduce, Reuse, Renew)Instagram (@raisingecominimalistspodcast or @reducereuserenewblog)Facebook Raising Eco Minimalist Community GroupBecome a podcast member (and help support the show!)Support the show (https://www.buymeacoffee.com/gPwH8QEUo)

This week's topic is the Olympics. We discuss: It's origins and why it startedThe games in the early yearsThe modern OlympicsHow and why cities host itSome of the Olympic traditionsHow and why certain sports get included. Plus your Two Guys One Topic TakeawayOnce you have listened we would love to hear your feedback or comments. Contact us @TwoGuysOneTopic on Instagram or Twitter. We hope you enjoy listening and learning!Get out there and #ShareSomeKnowledge Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome to the Parenting Well podcast with Parent Engagement Network!  I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, where we know that parenting well is challenging and that all parents are the best parents they know how to be. The foundation for raising happy, healthy youth is for us as parents to fill our own well with useful, reliable, credible information, tools and strategies. This leaves us more engaged, educated and empowered to support our children in being strong, resourceful, confident and resilient in the face of life’s many challenges and adventures.So, let’s fill that well!Today’s well source is Kathy Valentine. Kathy is the chairperson of the HOPE Coalition of Boulder County and has been on the coalition since its beginning in 2005. She is a retired school counselor and gave many workshops on depression and suicide awareness to various staffs while working. Kathy is also the Executive Director of Colie's Closet, a BVSD high school peer education program dealing with depression and suicide. Kathy is passionate about educating the entire community about risk factors around these issues and is excited to bring today’s panelists and community members together to begin the discussion about the importance of connection in our lives.This podcast covers:Resources for managing depressionThe role stigma plays in support servicesHow to recognize warning signs of depression and what to do about itSome of the risk factors of depressionThe difference between being sad and having clinical depressionStrategies for managing depression when you feel like you are "spiraling"What to do if you are worried about your childHow kids should respond to their friend's depressionThe importance of self care, modeling, and talking to your children regularlyResources:Website: The Hope Coalition of Boulder CountyResource: National Suicide Prevention HotlineResource: COVID-19 Mental Health ResourcesResource: Warning Signs of Depression 

After finishing both Peter Jackson trilogies, Lauren and Nicole are ready to decompress, have a laugh, and perhaps even learn a thing or two in this episode of Newcomers all about the memes, parodies, and other bits and bobs that have cropped up over the years surrounding the Lord of the Rings franchise.Joined by actor, comedian and podcaster Paul Scheer (The League, Black Monday, How Did This Get Made?), the three will navigate all sorts of hilarity, ranging from comparisons between Gandalf and Betty White, to oddly relevant and topical jabs at peoples' responses to COVID-19. Later, Paul will introduce Lauren and Nicole to the deepest of deep cuts: rare footage of another well-known pointy-eared hero of pop culture singing a ballad for our dear Biblo, er... Diplo, er... Bilbo Baggins!Like the show? Rate Newcomers 5-Stars on Apple Podcasts and let us know what LOTR media you'd like the series to cover.Sources for this episode:Amazon's Lord of the Rings production articleBetty White and the BalrogNormal People vs. People with COVID-19Let Boromir borrow itSome form of SelfishDenethor and the TomatoA Simple Walk Into MordorVeggietales - Lord of the Beans"Frodo, Don't Wear the Ring""The Ballad of Bilbo Baggins"Advertise on Newcomers via Gumball.fm

Dr. Julianna Hynes is a recognized and highly respected Leadership Development Strategist and Coach, Speaker and Author with a reputation for helping individuals and organizations create quick and sustainable solutions that yield measurable results.Dr. Julianna helps her clients achieve and often exceed their career and business goals. She is a sought-after leadership development and career advancement strategist, coach, speaker, and author with a passion and commitment to elevate women’s careers. Her latest book, Leading On Purpose: The Black Woman’s Guide to Shattering the Glass Ceiling, equips readers with the principles, insights, and strategies needed to succeed in their current and future roles. She’s helped thousands of business professionals increase their salaries, get promotions, and have more fulfilling careers. She believes that having the right attitude, demonstrating technical competence, being a strategic thinker, building strong relationships, and knowing how to interact with others, are keys to success for any career.Key Insights In This EpisodeHow Dr. Julianna's faith inspires the work that she does todayTwo primary barriers taht keep women from advancing in their careerThe influence your immediate supervisor has on your successThe importance of reverse engineering your goal to accomplish itSome of the key reasons why you should seek feedback from others about your performance on the jobWhat you should do when a goal is hard to attainThe importance of self-affirming self-talkHow a vision board can hold you accountable to your goalsLeaders are the keepers of the culture of an organizationand so much moreContact Dr. Julianna HynesWebsiteLinkedInTwitterFacebookBook: Leading On Purpose Contact Jackie Capers-Brown WebsiteFacebookLinkedinAmazon BooksJackie's Courses Music Credit:Purple Planet Positive Motivation Subscribe to Podcast: Apple Itunes | Spotify | Amazon TuneIn | HeartRadioSupport the show (https://paypal.me/jackiecapersbrown?locale.x=en_US)

Yes, you can get your financial house in order!Call it a conspiracy or whatever you want, but there is a well-orchestrated message out there that creating a plan for your money that helps you achieve your goals is impossible – you’ll never save enough, you’ll never get out of debt, you’ll outlive your money, blah. That's not true because it is possible for you to get your financial house in order right now with what you’ve got in your bank account. Our podcast guest on this reboot episode, Peter Lazaroff, is going to show us how.What You'll LearnEasy strategies you can use to build your wealthHow to get in a better relationship with the world wealth Why you should create a reverse budget and how to create one easilyThe magic of goals based investing and how you can benefit from itSome of Peter's best tips from his new book, Making Money Simple: The Complete Guide to Getting Your Financial House in Order and Keeping It That Way ForeverLinksSmart Money QuizPeter's websiteGrab Peter's book, Making Money SimpleSUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram

Show Up to Go UpEp. 9 Show Up Despite Coronavirus and Other Obstacles In this episode, my dear friend, Myranda Stangeland, and I talk about how to learn from and keep moving forward to take action every day despite Coronavirus and other obstacles. We talk about how to find meaning in life and the balance between being a go getter and slowing down to rest. Here is a breakdown of our conversation... 01:25 - Myranda's StoryShe is a normal, average human being with two daughters. She had her first daughter when she was very young which was a challenge. She went to school and graduated in 3 years while working 3 jobs. She then pursued a career in acting and now she's going back to school to study psychology and balancing her passion and growth with raising her two daughters 02:30 - Where did your passion for perseverance come from?She thinks passion for perseverance comes from the Midwest because people in the Midwest understand you get great results from working hard. She learned that from watching her parents growing up. Her parents instilled that same work ethic in her. When you work hard you get closer to what you want in life and that's more meaningful than taking the easy way out.  03:40 - Can you speak on how this scary time of Coronavirus is an opportunity to be the best version of yourself?It's important when the world comes at you in ways that you aren't expecting, rather than trying to cling to what you had in the past, get very present. What is required of me right now? What can I do right now to get myself better? To learn a little more or grow in the season of life? Life is hard and once you accept that you can engage with challenge by looking at in the face and asking "What am I supposed to do here?" Coronavirus is asking us to engage in our world in a new way so what can you do today to face it and take action. Even if you only make 20 minutes productive everyday that makes a difference over time. 05:20 I love how you said this ship may be burning but I'm going to be successful or I'm going to go down tryingAnd who doesn't want to go down trying? People have a fear of failure which prevents people from even starting but no one cares if you fail or if something looks wrong or right. People respect your willingness to try rather than the result. You learn from every failure you experience. You don't have to have all the answers. What you can learn and understand from each moment? Success is gained learning and understanding of self. Life is a journey so figuring out how to enjoy it along the way is really important. 07:20 How did you learn to embrace failure?She did gymnastics when she was little and always went for it so she learned to trust her body and she is more curious if she's capable than she is afraid. Over the past 5-6 years she's worked on bringing that fearlessness from a physical aspect to a mental aspect. It's okay to mess up. Everyone messes up. There is no such thing as a perfect life. Life is unpredictable so there is no point in holding onto one certain way that it should go. We're all always learning and knowing that takes the pressure off yourself to always be right and life is much more enjoyable that way. 10:12 You can be your true self and you don't have to worry about being perfectOur structures in society contributes to thinking we need to be perfect so undoing those thought processes is really helpful. 11:00 Can you talk about how you didn't miss a beat with helping your girls home school when their school shut down even though their school didn't send out any curriculum or guidance?One of the most important thing of being a parent is modeling the behavior you want to see in your children. She wants to put her and her family in a place of peace so once everything started getting crazy she left LA and went back home to Iowa to get out of the chaos. Her daughters school shut down but didn't send out any curriculum (she has a 10th and 6th grader). She know she had to be proactive and create structure to help her daughters grow and stay consistent. It's not worth it to let go of the hard work that you have already put into this year. Doing nothing wont get you any closer to your goals. We are very lucky for the structure and support we usually have on a day to day but now that the structure is gone, how can one engage themselves even when no one is watching or telling them to? This is an opportunity to practice having integrity and character. You don't have to be helpless. 14:50 What does it mean to you to show up for yourself?She uses meditation in the morning to help calm myself because she thinks every parent is asked to do way too much. Also she tells herself whatever she gets to is enough. Finding purpose has helped her as well. How can she help others or do the things that she knows will be for a better, happier life. It's okay to gauge yourself and your energy and let that be enough. 16:45 Do you have any words of wisdom how others can show up for themselves during this time?Number one - not having social media be your first check in because it often leads to comparison and starts your day of in a way that's not worthwhile. Focusing on the 3 most important things for that day has been a helpful practice for her - however big or small. Give yourself grace but also expect something of yourself. The world responds to strength and action so don't give away your power to create action. You hurt yourself when you choose to zone out. 18:55 Take yourself out of that numbness cycle and see it for what it is to help get through itSome time I can never get back is when I'm hungover because I feel useless. Time is something you can never get back. Don't waste it. Even contributing in a positive way is meaningful 20:30 Finding balance between being a go getter and slowing downIt's amazing how much you can tap into when you slow down which is one nice thing that's coming from Coronavirus. The pace of our world is resting. If all you did is hurry from one point of your life to the next, what did you do with it? Are you a function of society or a participant in life? You only get one life. 22:40 What is a quote that you love or love to live by?Great things always come from adversity. Always. Everything that feels like setback or challenge is an opportunity to grow and become a better person. 

The Sean Salisbury Show (@SSalisburyShow) w/ @SeanUnfiltered, @MC790 & @AdamGSager 2-21-20Hour 1 Talked about David Ortiz's commentsRockets get a win and look good doing itSome little leagues are taking the Astros names away from their teamsTake some callsHour 2What does Jose Espada bring to the AstrosSalisbury StakeoutWhat do you look for in a nanny?Talked Astros biggest weaknessHour 3Could JV regress some this year?More on Astros pitchingIce Cold Takes-Sean gets Emmitt Smith-Sager gets Mel Tucker and MSU Trustee-MC gets Rob ManfredTalked about the NFL CBA that is being discussedHour 4Astros lineup possibilitiesJohn Clayton plays 4 downs as he does every FridayWrap up with NFL Talk

Today's guest is Joey Bergstein, CEO of Seventh Generation, recently acquired by Unilever. Seventh Generation’s mission is to inspire a consumer revolution that nurtures the health of the next seven generations. The company is a leader in positive business practices through the use of renewable plant-based products, industry-leading transparency with respect to ingredient disclosures, and recyclable packaging.Joey joined Seventh Generation in 2011 and, together with the Seventh Generation team, has been transforming its business, more than doubling revenue during this time, while fulfilling the company’s mission to incite a consumer revolution that nurtures the health of the next seven generations. Following the sale to Unilever, Joey was appointed CEO. Growth is accelerating, as is the company’s ability to impact millions of people around the world.A graduate of University of Western Ontario’s Richard Ivey School of Business, Bergstein began his career at Procter & Gamble where he held marketing leadership roles over the course of ten years across North America and in Europe. Since then, his career turned to beverages where Joey served as VP Global Business Development and then VP Marketing at Molson and finally at Diageo where as Senior Vice President of Global Rum, Joey led a global team that doubled the rum business to over $1 billion, transforming Captain Morgan into the fastest growing premium spirit brand in the world.In today’s episode, we cover:Seventh Generation overview and origin story'Discussion about it’s unique principles, and when/how those came to beJoey’s career arc, and what led him to Seventh GenerationWhen/how/why he became passionate about helping address climate changeHow he thinks about the problem, and the best ways to solve itSome examples of initiatives within the company to help with this issueHow they prioritize which projects to take on, and how they measure results from an impact standpointDiscussion about B corps, and their role going forward versus changes that need to come with capitalism overallWhat else matters in the climate fight, beyond the work of Seventh GenerationHow Joey would allocate a big pot of money to maximize its impact on climate changeJoey’s advice for others looking to determine how to best helpLinks to topics discussed in this episode:Seventh Generation: https://www.seventhgeneration.com/homeB corps: https://bcorporation.net/about-b-corpsGreat Law of Peace: https://en.wikipedia.org/wiki/Great_Law_of_PeaceSierra Club: https://www.sierraclub.org/Generation IM: https://www.generationim.com/Seventh Generation: https://www.seventhgeneration.com/homeAmerican Sustainable Business Council: https://www.asbcouncil.org/Enjoy the show!

SESSION SUMMARY: While it may not be a subject that gets a ton of press, Information Technology, or IT, is the backbone of any business and vital to your day-to-day operations. Think about how frustrating things get when your WiFi connection goes down or your Point of Sale system stops working in the middle of a busy Saturday night. Setting yourself up for success in this area can save you tons of headaches in the long run and help your business run much more smoothly.On today's session of the Breaking Brews Podcast, Jason Cercone welcomes Trey Bowden, an IT professional who formerly worked for Dogfish Head for over a decade and now runs his own IT company known as Goodbetterbest Technologies where he helps businesses build a solid back-end infrastructure. Trey brings a wealth of knowledge to the show and puts it all on the table to help ensure you're doing things right with your IT initiatives. Trey also shares stories from his time with Dogfish Head, what ultimately led him to working for the company, getting to participate in collaboration beers with his colleagues, his contributions to Dogfish's famous Steampunk Treehouse, and why he decided to branch out on his own and found Goodbetterbest Technologies.This episode breaks down several areas of IT that you should focus on, including:What is IT and why is it so important to your business?When you should begin focusing your attention on ITSome common mistakes that business owners make with ITWhy it's important to involve your staff in your IT directionBest practices for improving your IT infrastructureWhy it's important to have a trusted resource that can point you in the right directionIf you'd like to connect with Trey, you can do so here:Website | Facebook | Email TreyMUSIC CREDIT: All music heard on today's session of the Breaking Brews Podcast is courtesy of purple-planet.com.

My guest this week is Megan Bryant. Megan is a professional comedian, actor, improv trainer, and award-winning author of the book, Not My Plan: Sucking it in Until I Had To Push it Out, available on Amazon. She was recently named Best Local Comedian in the Best of Boise 2019 awards. In this episode she talks about the benefits of improv training for individuals and companies, her comedy, and her book. There's a lot of goodness in this episode, so sit back and enjoy! In this episode, you'll discover: How Megan got into stand-up comedy, including the story of her first open mic nightWhat Megan's mission in life is and why she's so passionate about itSome of the positive benefits you can realize by attending one of her improv classes. (I did this last year and it was truly awesome and got me way out of my comfort zone.)What it means to live a, "Yes, and..." lifeMegan's experience performing a Spartan race You can learn more about Megan and her work in the following ways: Megan's website Megan's Podcast, I Hardly Know Her! Megan's facebook (Be sure to check out her facebook live videos. They're especially entertaining and thought-provoking). Megan's instagram Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!

As Dan Weissmann, host of An Arm and a Leg podcast says, "You gotta be ready to do some pretty good adulting to figure out this whole health care thing." Health care is crazy. People are declaring bankruptcy, no one really knows what kind of coverage they have, and the whole process is just plain screwed up. If you've been trying to understand health insurance and frustrated with the system in place, this podcast episode is for you! As Dan says, we may be screwed, but at least we're all screwed together. What You'll LearnWhat do we really need to know about health insurance that the experts aren't telling usWhy you should always negotiate your hospital bill - and how to do itSome of the craziest stories Dan has heard on his podcast, An Arm and a LegHow to figure your way through the cost of health insuranceWhy you need to know what you have before a disaster happensWhy Dan decided to start the podcast and what's up for season 2LinksAn Arm and a LegOpen Enrollment 2020SUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!Want to have a cup of coffee this week on us? Leave a review in iTunes and email a copy of your review to info@mmoneypodcast.com. Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram

Call it a conspiracy or whatever you want, but there is a well-orchestrated message out there that creating a plan for your money that helps you achieve your goals is impossible – you’ll never save enough, you’ll never get out of debt, you’ll outlive your money, blah. That's not true because it is possible for you to get your financial house in order right now with what you’ve got in your bank account. Our podcast guest, Peter Lazaroff is going to show us how.What You'll LearnEasy strategies you can use to build your wealthHow to get in a better relationship with the world wealth Why you should create a reverse budget and how to create one easilyThe magic of goals based investing and how you can benefit from itSome of Peter's best tips from his new book, Making Money Simple: The Complete Guide to Getting Your Financial House in Order and Keeping It That Way ForeverLinksSmart Money QuizPeter's websiteGrab Peter's book, Making Money SimpleMy favorite travel insurance site: CSA Travel ProtectionSUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!Want to have a cup of coffee this week on us? Leave a review in iTunes and email a copy of your review to info@mmoneypodcast.com. Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram

If you wanted to know more about Crystals, don't go any further than here. Heather Askinosie and Timmi Jandro have had their Crystal Business - Energy Muse - for over 18 years! But Heather has been studying the power of gems and stones for 27 years. Let's just say, they know their stuff. They are also the co-authors of a powerful new book, Crystal Muse, that is full of rituals and information to help you use crystals and your own guidance to deepen your connection to both yourself and life. We talk through so many things in this interview including: How they got into the Crystal business, all those years ago when it was underground and not cool like it is todayHow we can choose crystals that work for us (including off the internet!)The different ways which you can cleanse a crystal before you work with itSome suggested crystals to use for personal and spiritual well-being & healingThe love crystals and rituals, and how we can apply themCrystals that can be used to help with fertility.And the crystal that makes for a perfect starter stone. To secure a copy of their beautiful book - Crystal Muse - you can head here: https://amzn.to/2OskRJNTo head to their online storefront, www.energymuse.com or you can find them IRL in Torrance, CA. See acast.com/privacy for privacy and opt-out information.

Johan Nylander is a China correspondent based in Hong Kong. By looking beyond the daily news grind, he aims to find people and entrepreneurs, trends and social movements, that explain what’s really going on in the world’s second largest economy – and how it affects you. His stories are frequently published by media like the CNN, South China Morning Post, Nikkei Asian Review and Al Jazeera. He's also a China stringer for Sweden’s leading business daily, Dagens Industri. He has an MBA from the University of Gothenburg in his native Sweden, and is author of an award-winning management book. Today, he spends his time traveling in China and neighboring countries, conducting interviews with presidents and peasants, entrepreneurs and migrant workers, triad members and government officials; all those who shape tomorrow’s China.Episode Content:Johan shares what made him write about his book, Shenzhen Superstars, in the first place and why ShenzhenHis most impressive fascinations about Shenzhen while discovering itSome behind the scene stories while in the process of writing the book and why he touched on different aspects of the tech and innovation scene of Shenzhen (e.g. hardware accelerator, tech titans, maker culture, parts market, pirates etc.)What he didn't write on the book that he wants to add now and his latest observationsFeedback he received after writing the bookJohan shares some stories from the bookJohan tells a little about the second book he's currently writing about the greater bay topicHow to get in touch with JohanEpisode Mentions:Shenzhen SuperstarsDownload and SubscribePlease support us at our Patreon pageDownload this episode: right click on this link and choose "save as"Subscribe to China Business Cast on iTunesOr check out the full list on subscription options Periscope Live broadcasting of the recordings follow @StartupNoodle (open link on mobile)Add Mike ('michelini') or Shlomo ('shlomof') on wechat to join China Business Cast WeChat groupA big THANK YOU to our crew: Verena, Jessa, Boban, Grace and Honey whose awesome work made this happen.

This week Jonathan is in Douglas Village Shopping Centre - the oldest shopping centre in Cork. He chats to Centre manager Bartosz who is ten years at the centre as well as retailers such as Michael of Pharmacy First Plus, one the original tenants at the center and Ray O'Brien of MusicZone. Also on is Vikki from ItsoMe. Some really interesting stories of how these retailers are doing under the Douglas Village roof.

Lynnette Khalfani Cox a.k.a. The Money Coach®, is a personal finance expert, television and radio personality, and the author of numerous books, including the New York Times bestseller Zero Debt: The Ultimate Guide to Financial Freedom. Lynnette once had $100,000 in credit card debt, before paying it all off in three years and turning her financial life around. Since then, she has appeared on such shows as The Oprah Winfrey Show, Steve Harvey, The Today Show, Dr. Phil and Good Morning America sharing her success story and teaching millions about proper money management. And I’ve had the great pleasure of working with her when I was executive editor of a financial web site. She is such a joy and truly brilliant!   On this episode you’ll learn: How a layoff may be just the push you need to start your businessThe powerful lessons Lynnette learned about branding and entrepreneurship from her dad, who was an actor and shoe shine manHow to set boundaries if you are in business with your spouse and the very real compromises you should discussWays to ensure that if the business fails, the marriage will notWhy debt is reaching record-breaking highs and what Lynnette plans to do about itSome of the biggest money mistakes that entrepreneurs makeAlso, a special thank you to you, Lynnette, for sharing a personal side of yourself that we don't necessarily see on CNBC or in the Wall Street Journal when you’re giving us all of that awesome financial advice. I so appreciate you for sharing your journey, and know so many will be inspired!   Show notes, links, contacts and resources for this episode may be found at http://elaynefluker.com/podcast/   Enjoy, and thank you for listening! And hey, if you love it, please leave us a review! [Music: “Someone Else’s Memories” by Revolution Void]    Visit Lynnette at AskTheMoneyCoach.com, her free financial advice site for consumers.   DISCOUNT FOR SUPPORT IS SEXY LISTENERS: Sign up for Lynnette’s brand new video course on Winning College Scholarships and get 50% off! The course is designed to help students -- and their parents -- get free money for college and avoid student loans. FOLLOW THE LINK TO "WINNING COLLEGE SCHOLARSHIPS" ABOVE TO UDEMY.COM AND USE THE CODE: SUPPORTISSEXY Coupon Code: SUPPORTISSEXY Her NY Times bestselling book: Zero Debt: The Ultimate Guide to Financial Freedom.    Her latest book: College Secrets: How to Save Money, Cut College Costs, and Graduate Debt Free Follow Lynette… Twitter: @TheMoneyCoach Facebook: TheMoneyCoach

Imagine if your assets under management went from $721 million to $50 million….Would you have the courage to stick with your system?Our next guest was able to weather that storm and come out even stronger. In fact, he gives credit to the fall in assets because it was an important component to improving their processes and efficiency today.We're excite to share with you, the second part of my interview with CEO of Systematic Alpha Management, Peter Kambolin.-----EXCEPTIONAL RESOURCE: Find Out How to Build a Safer & Better Performing Portfolio using this FREE NEW Portfolio Builder ToolIn This Episode, You'll Learn:How many markets Peter trades and the number of different spreadsThe three points during a day in which volatility is elevatedWhat triggers an exit from a trade when profit levels haven't been reachedHow Systematic Alpha Management makes decisions relating to sizing market positionsThe number of daily trades Systematic Alpha implementsHow much of the P/L comes from the hedge component of spread decisionsWhat kind of Risk Budgets that Systematic Alpha Management runsHow to drawdown profile has changed over the last few yearsEstimating and predicting Black Swan eventsHow Peter personally balances the challenging feelings of managing a portfolio in drawdownExploring mean reversion and how the hedge ratios change dailyOn the value of being located in the heart of New YorkThe biggest challenge for Peter in running Systematic Alpha ManagementPeter's opinion on why success in the CTA industry has shifted from the United States of America to EuropeWhy individuality is critical in success in the CTA industryPeter Kambilin's biggest failure and what he learned from itSome fun facts about Peter that you probably would never have guessed-----ATTENTION TTU TRIBE : SIGN-UP for Rick Rule's Symposium: Once in a life-time natural resource insights from the BEST investors in the world via a first-class livestream or Live event!Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “The Many Flavors of Trend Following” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating &...

Draftvice- Looking Forward! 2020 - Jacksonville Jaguars and the Los Angeles ChargersHarry Van Ness (@Harryvanness) and Walter (@Brojodeathpunch) discuss the future offseason of the Cap strapped & rebuilding Jacksonville Jaguars nd the mercurial los angeles chargers. We break down the cap situation of each team, potential free agents, some players who can be cap casualties and their draft selections in 2020. #NFL #NFLNews #NFLFootball #NFLUpdates #NFLHighlights #sports #NFLplayers #NFLOffseason #NFLDraft #football #FootballNews #NFLDraft #NFLFreeAgency #FreeAgency #Draft #SportsNews #2020NFLOffseason #nflplayoffs #nflmemes #nflsunday #nflnetwork #chargers Follow the podcast on twitter: @draftviceon Instagram: @draftvice_footballFollow Harry: @HarryVanNesshttps://www.facebook.com/Draftvice/Walter (instagram/snapchat/twitter): @BrojodeathpunchWebsite: www.draftvice.comApple Podcast:https://podcasts.apple.com/us/podcast/draftvice-football-podcast-news-analysis-surrounding/id1460037315Stitcher:https://www.stitcher.com/podcast/draftvice/draftive Quinton Spain, Buffalo, extension Rob Gronkowski, WWEJimmy Graham releasedXFL canceled. Still getting paychecks.Franchise tags. Yannick Ngakoue, Matt Judon, Brandon sherff, Hunter Henry Justin SimmonsChargers release Thomas Davis and Brandon MebaneCalais campbell tradedLins- rick wagner releasedTitants cut Delanis Walter and extended tannehill -4 year deal for tannehillCordy glenn ct releasedCostanzo extended by coltsCBA agreed toJaguars are in a pickle cap wise and alot of their recent moves seem to be both in an effort to rebuild but also an effort to clear cap foing forward. They Traded away coenerback aj bouye to Denver Brown os for a 4th rd pick. Then Calais Campbell for a 5th rder to the baltimore ravens (clear 15 million in cap). Both moved buy them around 30 million in space. Their in season trade of Jalen ramsey Ramsey for 2 firsts might be the start of a new pverhaul. Maybe their decision to Tagg yannick ngakoue is part of this rebuild mentality? Could he get a pick in a trade?The team has some you d- good player son itSome other guys who can help clearing the cap Brandon Linder $8,000,000, D.J. Hayden, ($1,666,668) $7,666,668, Abry Jones DT$4,000,000 and Geoff Swaim TE ($250,000) $3,987,500.With two first rounders this team can fully teinvest in anyway they want. But fiest they need to make andecision at quarterback. Is minshew the man? Are you trading away nick foles? Then focus on apending your top 3 picks on impact players. Round 1, Pick #9, Round 1, Pick #20 and Round 2, Pick #42 as well as a Round 3, Pick #73 should guarantee a return on investment in theae picks with hig impact pla tsThe Los Angwles Chargers have Signed austin ekeler to a deal, Tagged hinter henry, Traded okung for trai turner and. Released thomas davis, travis benjamin and brandon mebane. Also Phillip Rivers and Melvin Gordon are walking in free agency. The team isnt struggling for cap space with an esitmated Free cap- $53,878,77- theyve already cleared cap going into free agencyGoing into the draft they have all their expected picks- starting with pick number 6 overall in the first round. This team can be all over when free agency runs its course. Could they go tackle? Quarterback? Maybe they solve these needs vie free agency or the draft?