Podcasts about jogs

What's better for longevity—running or walking? It's a bit of a trick question. But if there is one answer, it's definitely walking. If you want to be fit and live for a long time, you don't need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen.  Today, I'm thrilled to be joined once again by our friend Mark Sisson, New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes. Mark had an incredible career as an elite endurance athlete, qualifying for the 1980 Olympic trials in the marathon. But as you'll hear, his high-mileage running habit ultimately took a toll, leading him to rethink everything he thought he knew about fitness and longevity.  In his new book, Mark makes a compelling case that we humans are actually born to walk, not necessarily run, and that walking is one of the most powerful and most underrated tools we have for improving our health, body composition, and quality of life.  As usual, this conversation challenges mainstream fitness dogma, and Mark always brings the receipts. In this conversation with Mark, you'll hear:  Why effective exercise includes walking, strength training, and sprinting (but not necessarily jogging or running) How “biohacking” is broken Why stem cell treatments might be more dangerous than we thought What longevity really means And much more… Read the show notes: https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/ Pick up Mark's new book, “Born To Walk” on Amazon or wherever books are sold. Join the Abel James' Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 

Welcome to⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!In a world of runners, we're thrilled that⁠⁠⁠ Peluva⁠⁠⁠ has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.Peluva creates running and lifestyle shoes that allow your feet to move naturally, promoting better balance and posture with their zero-drop, wide-toe box designs.Check out⁠⁠ ⁠Peluva⁠⁠⁠ to experience footwear that supports your body's natural mechanics and looks great doing it and use the code RUNEGADE for 15% off your order.Episode 29: Matt Bertrand (It's Matt B) becomes a RUNEGADE.Matt Bertrand, better known as "It's Matt B," is a prominent figure in the running community, celebrated for his YouTube channel where he shares insights on running shoes, gear, and race experiencesMatt has qualified for the Boston Marathon an impressive 20 times, making him a go-to source for both new and seasoned runners looking to improve their performance, learn about shoes, gear and races.You will learn Matt's running story:- how his first run set the stage for who he is today- how to manage race day stress- his 2024 Berlin Marathon experience- favourite running shoes, gear and races- and his evolution as a YouTuber, vlogger and capturing the unique essence of the race day experience.We thank Matt for becoming a friend of the podcast and as Matt says Be Kind | Be Happy | Run WellMore Matt:YouTubeInstagramMatt MerchStravaIn a world of runners, be RUNEGADE.Connect with Mark and Todd:Email: runegadepodcast@gmail.com

Disease progression of side-branch intraductal papillary mucinous neoplasms following solid organ transplant Volume 28, Issue 11

Veszélyesek-e a kényszergyógykezeltek a társadalomra? Ha nem, mégis mért vannak bezárva? A magyar pszichiátriai ellátórendszer problémáiról és a legnagyobb hazai intézet, a szentgotthárdi viszonyairól egy új könyv, A láthatatlanok apropóján beszélgettünk a szerzővel, Bacsák Dániellel és Boros Ilonával, a TASZ Egyenlőség programjának vezetőjével.See omnystudio.com/listener for privacy information.

Marcelo Fleischer, a Bitcoin OG from 2010, returns for his third appearance on the show. We discuss the imminent BCH Argentina Conference, "Hijacking Bitcoin" book, Javier Milei's Argentina, and more. Enjoy, and please share your thoughts in the comments.Links:Marcelo (El Bitcoin en Español) on Twitter: https://x.com/elBitcoin"No Hay Almuerzo Gratis" YouTube channel (Spanish): https://www.youtube.com/@UCbn-pMEEOoIAQVU2xv2iOsABCH Argentina Conference: https://2024.bcharg.com/Journal of Global Surgery: https://jogs.oneEpisode slides: https://docs.google.com/presentation/d/1EptCXVpNbRrwnKA2_VtFH_R0bM7zqkG_/edit#slide=id.g1001e085589_0_4Donations:bitcoincash:qq5udkl2wc6w2cq64z2989dacfhjlhvwzv3sjffaz4Sponsors:Thank you very much to our FundMe.Cash campaign contributors: https://fundme.cash/campaign/7General Protocols: https://generalprotocols.com and https://bchbull.comSocials:Website: https://www.bitcoincashpodcast.comMore links on websiteTimestamps:00:00 Podcast starts00:38 Intro01:49 Marcelo18:00 People's perception of time and trends29:36 Miguel Anxo Bastos, Eduardo Marty39:45 "Hijacking Bitcoin" is a game-changer43:17 Argentina Conference: speakers & panels46:19 Speakers: Walter, Ian, Marcelo50:36 Vít Jedlička, Marc De Mesel, Miguel52:53 Eduardo Marty, Lillia Lemoine, Fernando57:16 Fronts & challenges: Marc, Marcelo, Josh Ellithorpe58:19 Entrepreneurs: Williams, Gustavo, Alejandro1:00:10 Joemar Taganna, Matias Goldenhorn1:01:27 Adoption: Ian, Sebastian, Joemar, Gerard1:02:00 Commercial success stories: Claudio1:02:43 BCH as a solution: Pedro, Sal The Agorist1:04:00 BCH as a refuge: Aaron Day, Vít, Sal1:13:31 Final notes about the conference1:16:06 VM Limits and Big Big Ints.1:30:20 Javier Milei's Argentina1:43:07 JoGS publishes Harvard article1:44:01 Community comment of the week1:50:49 Meme of the week1:58:29 Marcelo's message to the community2:03:02 Podcast supporter appreciation2:05:10 Shoutouts and outro

Beatgridding your music has been a necessary evil for digital DJs who want to use features like sync, loop, beat-tied effects, accurate hotcues, and so on, for many years. However, while beatgridding 2.0 improved on beatgridding 1.0 by handling songs with slightly varying BPMs a little bit better, not much has changed over the years – until now, that is – because new software is now able to use AI to basically kill manual beatgridding entirely. People, beatgridding 3.0 is here – and we talked about it in this pod, and what it might mean for DJs.We moved on to talk about audio engineering for DJs and why it's important for DJs to have at least a basic grasp of what audio engineering is, and how they can use it in their hobby. Whether it's simply tidying up individual songs or making DJ mixes sound better, or going further and extracting audio from bigger pieces of work for use as a DJ, knowing your way around audio editors, audio repair software, and even audio routing software is a surefire way to improve what you're capable of doing… way before you get to your decks.And finally, this month we looked at motorised platters, spinning jogwheels, and asked the question: Why? They haven't gone away, which you might expect to have happened since turntables stopped appearing in DJ booths, and – lo and behold – now even turntables are on the way back. What is the enduring appeal of having something spinning on your DJ gear? We came up with some answers.As ever, this pod is supported 100% by the students of Digital DJ Tips and it was recorded in a live webinar with lots of student feedback. If you enjoy it, and you can, please do give us a five star rating on Apple Podcasts. It really does make a difference. TIMESTAMPS0:00 Intro0:15 Episode overview1:43 The death of beatgridding16:05 Audio engineering for DJs28:24 Motorised jogwheels Want to get your question answered on an episode of this podcast? Digital DJ Tips course owners get to ask questions in their student-only group. Your first step to getting involved is to buy a DJ course, so come and join our community at https://www.digitaldjtips.com.

Dr. Maxwell discusses her JOGS article “Postoperative Opioid Use Is Associated with Increased Rates of Grade B/C Pancreatic Fistula After Distal Pancreatectomy”

An international soccer star who collapsed on the field and died during a weekend match in Europe had a history of heart problems. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Prince William got the full NYC experience - a run in Central Park, a rat sighting, a firehouse, and talking to 60 year old Canadian women.Meanwhie, the King was in France to have dinner with Mick JaggerThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4522904/advertisement

Download the Draftkings Sportsbook App and use code COMPOUND to sign up! New customers can take home TWO HUNDRED DOLLARS IN BONUS BETS INSTANTLY  just for betting five bucks. That's code COMPOUND, only on DraftKings Sportsbook–an Official Sports Betting Partner of the NFL. Parce Rum is the Rum for Whiskey Drinkers. It's a premium dry style flavor profile that you're going to love. Stop by your local Binny's or Total Wine to find Parce near you! Visit https://www.parcerum.com/ today! BRUCE BOLT - Texas-based designer of premium batting gloves: Look good. Hit dingers. www.brucebolt.us  On this week's episode of the Compound Podcast with Ian Happ, Scott Effross returns to the podcast to fill in for Ian on the West Coast. Scotty and the boys discuss Aaron Rodgers' injury and Zack's reaction to it. After that, Scotty gives an update on his rehab from Tommy John surgery and the finally, the guys discuss the recent happenings in the MLB. And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and on TikTok @TheCompoundPod.

JOGS Article Review: Drain Placement after pancreatic resection:  Friend or foe for surgical site infection

Két nagy jelentőségű új uniós szabályozást mutat be az ArubaCloud podcastsorozatának az újabb epizódja. A digitális szolgáltatásokkal és a digitális piaci működéssel kapcsolatos szabályozás, a Digital Services Act (DSA) és a Digital Markets Act (DMA) a magyar környezetben is hamarosan hatályossá válik. Várhatóan a DSA hozzájárul a jogsértő tartalmak visszaszorításához, az online hirdetések átláthatóvá tételéhez és a félrevezető információk terjedésének megnehezítéséhez, a DMA pedig a digitális gazdaságot igazságosabbá teszi és növeli a verseny lehetőségét. E podcastsorozat műsorvezetője Puchard Balázs, az ArubaCloud marketing menedzsere (képünkön balról) és Mester Sándor két nagy jelentőségű új uniós szabályozást mutat be szakértő vendégük segítségével. Dr. Kolejanisz Márk ügyvéddel, több közjogi témájú könyv társszerzőjével (képünkön jobbról) sorra veszik a két új szabályozás fontos elemeit és várható hatását a digitális médiára és gazdaságra.

Today's Pet Game Changer is Dr. Katie Kangas, who runs Integrative Veterinary Care in San Diego, CA, a practice focused on prevention and natural healing and wellness. She talks about a 14-year-old Austy girl started falling and having trouble pooping and getting back up, as what can happen with older pets. But when Austy's owner-veterinarian made these three changes to her care, she not only lived almost two more years, but, miraculously, started going for jogs again.

The guys are trying to find their feet down under! So the guys have settled into life in Australia and they're still friends - success! Poor Dave is struggling with bad jetlag whilst Maria is struggling with insects. It sounds like Seán and Dermot are living their best lives. Catch the third episode of 'The Dermot & Dave Outbelieve Tour Podcast', your only source for all the behind the scenes craic of a trip of a lifetime.

Mitch and Mathias talk Gold Cup MLS and share an update on their FIFA Women's World Cup wager. Tap In!

Tailoring Adjuvant Chemotherapy to Biologic response following neoadjuvant chemotherapy impacts overall survival in pancreatic cancer.   “Elie Ghabi et al.  J Gastrointestinal Surg 27, 2023

 “Fragmentation of Care in Pancreatic Cancer: Effects on Receipt of Care and Survival” 

A Tailored Approach to Laparoscopic Fundoplication: Outcomes in Patients with Esophageal Dysmotility

Evaluation of Racial/Ethnic Disparities in the Surgical Management of Inflammatory Bowel Disease

“Portal Vein Thrombosis After Venous Reconstruction During Pancreatectomy: Timing and Risks

“Sleeve Gastrectomy Improves High-Fat Diet–Associated Hepatic Steatosis Independent of the Glucagon-like-Petpide-1 Receptor in Rats"

Differential Performance of Machine Learning Models in Prediction of Procedure-Specific Outcomes

Association between Preoperative Steroids and Outcomes in Patients Undergoing Pancreaticoduodenectomy using the National Surgical Quality Improvement Program”

We are stewards of God's resources – this has always been the way we, Christians, understand our relationship to God and our possessions. Because the Bible makes it clear that God is the true owner of everything, all that we have comes from him and we have a responsibility to manage His resources wisely on his behalf. But, how do we become good and joyful stewards of God's resources? Our guest today, Todd Harper, of Generous Giving Foundation, sheds light on what makes a joyful and wise steward of God's resources. Having worked closely with high-net-worth families and individuals in creating a national movement of generosity for more than two decades, Todd has gained a deep understanding of the qualities of a joyful and wise steward. He describes how a wise steward thinks and acts while using resources, skills, gifts, and time in ways that matter to God. We'll look at examples of how to work toward becoming a good steward as Todd also shares some stories and Bible verses to encourage you in your journey of godly stewardship.Key Points From This Episode: Todd introduces himself and gives background information about Generous Giving, an organization that he co-founded to start a national movement of generosity.Why and how Generous Giving was created and its present reach and scale.What are the “Five P's of a Transformational Experience” in the giving journey?How did God prepare Todd for his role in Generous Giving? The catalyst that God used to shift Todd from pursuing his own wealth to investing in His kingdom.What book was significant and influential to the founders of Generous Giving and the growth of the organization?What are Todd's top ten observations about joyful and wise stewards?What did Todd observe as the barriers that hinder people from being cheerful givers?What's Todd's advice for people who want to start experiencing the joy of generosity?Todd explains what God's economy is.Todd answers the lightning-round questions.Links Mentioned in Today's Episode:Click to Find out more about our upcoming event: "Crafting Your Kingdom Investing Thesis" Generous GivingJourney of GenerosityMover of Men and Mountains by R. G. LeTourneauMoney, Possessions, and Eternity by Randy AlcornHow Will You Measure Your Life? by Clayton ChristensenAbout Todd HarperAs founder of Generous Giving, Todd has been actively engaged in spreading the biblical message of generosity for 20 years. In his current role as co-founder, Todd focuses on mission-related activities: strengthening and developing relationships with champions, facilitating JOGs and training, and contributing to program and story development.

This month, Drs. Daniel Nelson and Jessica Zaman are joined by Dr. James Ellsmere. In this episode, Dr. Ellsmere talks about the recent article published in the Journal of Gastrointestinal Surgery titled, "Morbid Obesity and Severe Knee Osteoarthritis: Which Should Be Treated First"

Dr. Charles Vollmer is the Chief of GI surgery at the University of Pennsylvania and Director of Pancreatic Surgery. He is a repeat guest of the show. We were lucky enough to have him do another masterclass for Cold Steel, this time on cystic neoplams of the pancreas. In part 1 of this masterclass, Dr. Vollmer gives us an overview of cystic lesions of the pancreas, as well as their diagnosis and management. Make sure to check out part II as well, where Dr. Vollmer specifically focuses on IPMNs. Links: 1. https://soundcloud.com/cjs-podcast/e33-chuck-vollmer-on-peer-review-and-productivity 2. https://soundcloud.com/cjs-podcast/e82-charles-vollmer-on-pancreatic-fistulas Bio: Dr. Charles Vollmer is the Chief of GI Surgery and Director of Pancreatic Surgery at the University of Pennsylvania where he holds the rank of Professor of Surgery. Dr. Vollmer began his career at the Beth Israel Deaconess Medical Center in Boston where he served as an Assistant Professor of Surgery at Harvard Medical School before moving to Penn in 2011. He specializes in Pancreaticobiliary and other complex gastrointestinal surgery with a clinical research focus in outcomes assessment of high-acuity surgery. He has authored over 100 manuscripts and numerous book chapters. He is active in multiple national and international surgical societies where he has served in various leadership positions, including being a past President of the AHPBA. He is the current Scientific Program Chair for the IHPBA, and sits on their Executive Committee and Council. He is currently a reviewer for over 20 medical specialty journals and is on the Editorial Boards of Annals of Surgery, Surgery, HPB, JOGS, and the Journal of Surgical Oncology.

This month, Drs. Jessica Zaman and Connie Shao are joined by Dr. Phillip Fleshner In this episode, Dr. Fleshner talk about the recent article published in the Journal of Gastrointestinal Surgery titled, "A Single-Center Comparative Study of Open Transabdominal and Laparoscopic Transanal Ileal Pouch-Anal Anastomosis with Total Mesorectal Excision. Has the Bar Been Raised?”

This month, Drs. Young K. Hong and Daniel W. Nelson are joined by Drs. Ching-Wei D. Tzeng & Timothy J. Vreeland. In this episode, Drs. Tzeng & Vreeland talk about the recent article published in the Journal of Gastrointestinal Surgery titled, "Contemporary Assessment of Need for Palliative Bypass After Aborted Pancreatoduodenectomy Following Neoadjuvant Therapy."

Race Recap: Canada In a two-for-one episode, you get a full (and fresh) recount of our weekend experience attending our first Grand Prix in General Admission! We run through our favorite moments, give you our best tips and tricks for attending your first GP, and our Dos/Do Nots of GA. It is all about being prepared for anything, which Max Verstappen was this weekend as he navigated a wet qualifier into a dry race day. We had some stand-out performances from Zhou, Ocon, and Leclerc! And, a shocker of a podium from Hamilton! Join us as we recap the race, break down all the ridiculous moments from the weekend, and pick our winners and losers with a side of a Fantasy F1! Follow us on Instagram @dirtydrivingpod and Twitter @dirtydrivingpod and visit our website. Get 15% off your Racing Thread order using the code "DIRTYDRIVING"

This month, Drs. Daniel Nelson and Connie Shao are joined by Dr. Russell Hodgson. In this episode, Dr. Hodgson. talks about the recent article published in the Journal of Gastrointestinal Surgery titled, "Reduced Laparoscopic Intra-Abdominal Pressure during Laparoscopic Cholecystectomy and Its Effect on Post-Operative Pain: A Double-Blinded Randomised Control Trial."

The power of consistency

This month, Dr. Young Hong and Dr. Connie Shao are joined by Dr. Annabelle Fonseca. In this episode, Dr. Fonseca talks about the recent article published in the Journal of Gastrointestinal Surgery titled "Surgical Resection of Colorectal Liver Metastases: Attitudes and Practice Patterns in the Deep South"

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. Lee M. Ocuin. In this episode, Dr. Ocuin talks about the recent article published in the Journal of Gastrointestinal Surgery titled "Association Between Operative Approach and Venous Thromboembolism Rate Following Hepatectomy: a Propensity-Matched Analysis"

NYI 3 - BOS 1We love you Brendan! The Isles won their ice hockey game tonight! Time to blast Maxine Nightingale on our way to Jogs! Tom missed this one so James put this little piece together.Check out the video version of this on YouTube: https://youtu.be/ysNXxdPF6bc

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. David Watson. In this episode, Dr. Watson talks about the recent article published in the Journal of Gastrointestinal Surgery titled "Laparoscopic Fundoplication Is Effective Treatment for Patients with Gastroesophageal Reflux and Absent Esophageal Contractility".

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. David L. Berger. In this episode, Dr. Berger talks about the recent article published in the Journal of Gastrointestinal Surgery titled "Adjuvant Chemotherapy Benefits on Patients with Extramural Vascular Invasion in Stages II and III Colon Cancer".

Trying to keep up with the medical literature but...You've just watched Squid Games, you're feeling a bit stressed, and you thought some light-hearted medical education was just the ticket?Your ears are in the right place.Tonight your ears are joined by Barney, Cami and Alvin as we wade through an amazing collection of medical literature to bring you the best, most interesting and practice-changing information out there...In order:Respiratory RS - what O2 to use in COVID?AF - to screen or not?Metabolism over life - is this why we get fat later in life?Statins in elderly - to stop or not?Exercise in polluted areas - do the risks outweigh benefits?Cycling for diabetes - GET ON YOUR BIKES!Alcohol preventing diabetes - no, really?Sleep duration and delirium riskCan watching TV cause DVTs?Physician attire - what not to wearENJOY. And if you do enjoy, why not rate us on apple? And follow us on Twitter (please). And send wedding congratulations to Jon and Katia. I think that's it. 

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. Ajay V. Maker. In this episode, Dr. Maker talks about the recent article published in the Journal of Gastrointestinal Surgery titled "Epidural Analgesia Is Associated with Prolonged Length of Stay After Open HPB Surgery in Over 27,000 Patients".

In this episode Ashley shares her experience at the JOGS Restock show in Tucson and the inspiration that led to opening of Funny Bunny Crystal Supply. Shop Jewelry Shop Wholesale Supplies Experiencing Crystal Energy Course 

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. Michael Cavnar, Assistant Professor of Surgery and surgical oncologist at the University of Kentucky Markey Cancer Center. In this episode, Dr. Cavnar's recent article published in the July issue of the Journal of Gastrointestinal Surgery titled "Prognostic Factors After Neoadjuvant Imatinib for Newly Diagnosed Primary Gastrointestinal Stromal Tumor" was discussed.

This month, Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. Vlad Simianu. Dr. Simianu is a colon and rectal surgeon at Virginia Mason Franciscan Health in Seattle, WA who also has a special interest in population health, health-services research and surgical education. In this episode the recent review article published in the July issue of the Journal of Gastrointestinal Surgery titled "A Cost Effectiveness Evaluation of Surgical Approaches to Proctectomy" is discussed. Dr. Simianu presents his data from a unique decision-analytic model that was used to evaluate one-year costs and outcomes of robotic, laparoscopic, and open proctectomy based on data from a previously published literature. Which approach is more cost effective and how do different variables affect these outcomes? Listen to find out.

This month Dr. Jessica Zaman and Dr. Daniel Nelson are joined by Dr. Rohan Jeyarajah, Chair of Surgery at the Texas Christian University School of Medicine and Program Director of the HPB and Advanced GI Fellowship programs. This episode focuses on the review article, "Training Paradigms in Hepato-Pancreatico-Billiary Surgery: An Overview of the Different Fellowship Pathways," published in the June issue of the Journal of Gastrointestinal Surgery. In this wide-ranging discussion, Dr. Jeyarajah reviews the current pathways available for specialized training in HPB surgery and outlines common elements as well as unique differences of each. In addition, Dr. Jeyarajah provides insight on optimizing operative experience during residency training and factors involved in selecting a pathway to becoming an HPB surgeon.

Dr. Heena P. Santry and Dr. Adrian Diaz are interviewed on the JOGS article titled "Re-examining “Never Letting the Sun Rise or Set on a Bowel Obstruction” in the Era of Acute Care Surgery" which was published in JOGS Volume 25, pages 512–522 (2021).  

Other topics discussed: Should I keep track of my net-worth? Should I focus on making money or giving money in my thirties? 1 Tim 6:17-19What the most successful all have in common when it comes to generosity...Why Todd say's he has never met an unhappy generous person...Guest Link: Generous Giving WebsiteOther Links:Kingdom REI MastermindGuest Bio: As a founder of Generous Giving, Todd has been actively engaged in spreading the biblical message of generosity for 20 years. In his current role as co-founder, Todd focuses on mission-related activities: strengthening and developing relationships with champions, facilitating JOGs and trainings, and contributing to program and story development. He holds a bachelor’s degree in economics and entrepreneurship from Baylor University and spent 11 years with Campus Crusade for Christ International (Cru), where he served in Russia, Yugoslavia, and in the United States. Prior to joining Generous Giving, Todd was a partner in an investment management firm, advising high net worth clients on growing and using wealth wisely. Todd’s passion is to disciple others, and given his experience in ministry leadership, major donor development, and philanthropic advising, he is particularly suited to encourage Christians to excel in the grace of giving. He and his wife, Collynn, have five children and live in Orlando, Florida.

JOGS Article Review Dr. Heather Yeo is interviewed on the JOGS article titled "Colonic Stents as a Bridge to Surgery Compared with Immediate Resection in Patients with Malignant Large Bowel Obstruction in a NY State Database" which was published in JOGS Volume 25, Issue 3, March 2021.

JOGS Article Review Dr. Jordan M. Winter is interviewed on the JOGS article titled "Is the Use of Intraoperative Frozen Section During Pancreaticoduodenectomy Justified?" which was published in JOGS Volume 25, Issue 3, March 2021.

Today’s guest is a friend of the podcast, someone we look up to and respect, but someone we’re also happy to call a friend. Daryl Heald is the Founder of Generosity Path. For more than twenty years, Daryl has traveled internationally sharing the message of biblical generosity. In his role with Generosity Path he focuses on mission-related activities: strengthening and developing relationships with champions, facilitating Journeys of Generosity (or JOGs) and trainings, as well as encouraging businesspeople to be generous. He’s here to share his personal story, to give us a primer on what it means to be generous, and explain why you never meet an unhappy generous person.

Last week we discussed recovery repeats for speed workouts. If you missed that post, you can see HERE. This week I want to discuss the next group of repeats in the marathon training- the strength repeats. Traditionally, these are done at 10 seconds faster marathon pace per mile. You will see this written as MP-10. […]

Last week I wrote about big data and what it told us about training for the mid-packer. I also chimed in about how I felt the HMM style of marathon training fit in. The reality is the vast majority of people under train for the marathon. When I say under train, I am referring to […]

My guest today (on left in picture) is a most incredible and inspiring man. 83 year old Dickie Longo from Metairie Louisiana who has been running almost nonstop for 74 years straight shares his life story and how he got to running everyday when his mother left him and his brother for good at the age of 9 when his father returned home from WW2. Dickie is writing a book on his life story which will be titled "How Running Saves Lives" which will be out sometime next year. Dickie is a father of 3 boys, a grand and great-grandfather to 9 future runners and recently celebrated his 60th year wedding anniversary with his college sweetheart. Dickie selflessly hands out free running shoes to strangers where ever he goes in an effort to inspire as many people as possible with the power of running to revitalize, transform and heal their lives. Dickie's story of putting one running shoe in front of the other to lead an empowered and fulfilling life is truly a testament of his character and drive to better himself and help humanity at the same time. No he's not related to Forrest Gump but he could out run him for sure. Enjoy this inspiring man and his formula for fulfillment and success. If you have a way to get Dickie running shoes in Metairie LA please reach out to him. Dickie can be reached at his email longb@cox.net and you can friend hi on his Face Book page "Dickie Longo"

In this week's pod we chat fantasy parkrun locations, F'ing Your B, proud parkrun moments, croissant thieves as well as all the arbitraries. Hannah chats to health economist and parkrunner Rob Smith plus it's still Brockers' round.

Dr. Charles Vollmer is the Director of Pancreatic Surgery at the University of Pennsylvania where he holds the rank of Professor of Surgery. Dr. Vollmer began his career at the Beth Israel Deaconess Medical Center in Boston where he served as an Assistant Professor of Surgery at Harvard Medical School before moving to Penn in 2011. He specializes in Pancreaticobiliary and other complex gastrointestinal surgery with a clinical research focus in outcomes assessment of high-acuity surgery. He has authored over 100 manuscripts and numerous book chapters. He is active in multiple national and international surgical societies where he has served in various leadership positions, including being a past President of the AHPBA. He is the current Scientific Program Chair for the IHPBA, and sits on their Executive Committee and Council. He is currently a reviewer for over 20 medical specialty journals and is on the Editorial Boards of Annals of Surgery, Surgery, HPB, JOGS, and the Journal of Surgical Oncology. In this episode, we delve into why Dr. Vollmer is so passionate about the pancreas and why he has done over a thousand peer reviews for surgical journals. 1. https://soundcloud.com/cjs-podcast/e07-paul-greig-on-transplantation-surgical-education-and-retiring-from-surgery 2. Clinical and Economic Validation of the International Study Group of Pancreatic Fistula (ISGPF) Classification Scheme. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1877022/ 3. The Pancreas Club: https://www.pancreasclub.com/ 4. Pancreatic Head Resection Following Roux-en-Y Gastric Bypass: Operative Considerations and Outcomes. https://pubmed.ncbi.nlm.nih.gov/31485901/

Listen in as Dilly B and Joey Nickels serenade you with the sounds of a “Virus Max Vile.”Find out why we have most likely never heard of Dilly B, why online games should always have a little taste of Sonic the Hedgehog, and why Joey Nickels still “Jogs the Zag.”Make sure to check out Henn’s game at: https://anomalina.itch.io/ohsnakeAlso, check out Casey’s comics at: http://www.personofmeritcomics.com/“Hey Doctor Recorder, toot a jig for me”…#BigInk #BigSquid

On the latest episode of I've Got A Text our host Denise Curtin is joined by Jade Hayden to talk dumping, dilemmas and drama! Two Love Islanders have LEFT the villa and the future for their partners remains uncertain... it's all to play for as things continue to HEAT UP on our favourite show!

The Boner Sisters cover John Joubert, the Woodford Slasher. JOIN THE PATREON! https://www.patreon.com/stiffcrowdsisters Blog - www.stiffcrowdsisters.com Twitter - https://bit.ly/2XeQR92 Facebook - https://bit.ly/2VSIEpz

Tranquility. Peaceful. Yoga. Meditation. Still… We sing and dance and jump into the seas and oceans. We need the lake instead, sometimes. Or is it coming when the time comes? Should we have those rollercoasters, ups, downs, waves, noice and then go to the lake? Lakes are still so that you can look into them and see yourself. As if they tell you to calm down, look at your reflection, take that grimace off your face… Look into the face, into the lake, inside you… One, two, one two… Running shoes on the pathway… Misty… He sees the warmth of the air from his body evaporating, as if he is smoking. One, two, one two… He never thought he would jog in such a weather… Is it +2 or +4 maximum? Or is it freezing?… Maybe… One, two, one two… Breath… Keep it steady… One, two… Keeping the pace… All by himself… Jogging… His Nikes… One two… One, two… He is not cold, he feels he’s in control… He thinks where he is… One, two, one, two… Shoes he is looking at and looking ahead… All greed but already getting yellower… Fall… Late fall is it? So cold… Or perhaps it’s because it’ve very early in the morning… Or perhaps it’s the winter already… One, two, one, two, – jogging… Around the lake… Swans, ducks, some early risers, so quite… So peaceful. It’s just hime, he thinks, around the lake… Or is it a pond?.. That’s a small one… It will be around, half circle and then along the Serpentine… And back… About 5 or 6 km it will be… Jogging… Past Kensington Palace, Italian Gardens… Small crossing… Into Hyde Park… Round Pond… Then Serpentine… Jogging… Alone… London… This is when he seems highest… Achieved… There… The Banker, jogging 6:30 am past Kensington Palace… Around the pond, around Hyde Park… Back to Notting Hill Gate, Pembridge Gardens… All good, all cool… He. Lake. Mist. Shoes. One, two, one two… He quit. He returned. Back home. Away from London. Thank you Hyde Park. Thank you, Lake. Thank you, mornings… it’s you, perhaps, that showed me myself. He thinks… If he misses anything from London, that’s those mornings… One, two, one, two… Swans in the lake… Tranquility. Peaceful. Jogging around the lake. One, two, one, two… Home is better, he decided. Was it for the lake and those mornings that helped him make up his mind? Well… It was so peaceful… One, two, one, two… He… Jogging… His shoes… Around the lake… 6 to 7 am… Home is better. Thank you for joining me in this journey towards emotional healing, finding oneself and remembering what makes us happy. The topics covered in these podcast episodes are: #Emotional Healing #Finding Yourself #Following your wings #Happiness is a Choice #Meditating #Peace of Mind #Psychological Journey #Reminiscences #Thinking Aloud #Thoughts #Leap of Faith #Short Stories #Short Story Series #Blogging Everyday #Thinking Along Writing #Finding inner self #Therapy #Art Therapy #Psycho flow #Read at night #What to believe in #Why to live #What makes life beautiful #Imagination #Creativity #Inspiration #Life is a story #Faith #Uncensored #Symbols #Short stories --- Send in a voice message: https://anchor.fm/zack-followingz/message

This week the "Best of On the Record" includes a harrowing 911 call from a Paterson man, the battle over a plastic ban and the 20th anniversary of The Sopranos. We also hear about CBD-infused drinks and visit with an Irish barber who offers haircuts and memories to men with dementia.

Welcome to the episode 11 of the LDS MissionCast. Our special guest on this episode is cartoonist and illustrator, Brittany Long Olsen. She has a really cool book out called Dendo: One Year and One Half in Tokyo. This book is actually her mission journal that she kept in graphic or comic book form. Not only is it an interesting way to keep a journal but it captures the mission experience in a way that is refreshing and real. To win an autographed copy of Dendo, find the posting for this episode on Facebook (click here) and share this post on your facebook page. We will choose a winner from the people who share this episode on Facebook and make sure the LDS MissionCast page is connected to your post or we won't see it. Good luck! In our Latter-day Lives segment we have some mission stories from improv comedians, Ken and Katie Craig, who share a story from their son who is currently serving a mission in Brazil. There is both a funny story and an inspirational one as well. Listen to their full interview on the Latter-day Lives Podcast by clicking here. The last segment is a bit of a personal reflection from host, Nick Galieti, about the importance of journal keeping, and includes a tribute to mission companions. This includes a brief tribute to a mission companion, Robert Beau Clark, that passed away in 2014. Music for this episode comes from Maddy Vance, this super talented LDS Musician who is currently a freshman at BYU, but who talent is beyond her years. You can listen to her music at Maddyvance.com

In this episode, Natalia, Neil, and Niki debate the role of homeschooling in an abuse case in California, the recent government shutdown, and why people are eating Tide Pods on social media. Support Past Present on Patreon: https://www.patreon.com/pastpresentpodcast Here are some links and references mentioned during this week’s show: A horrific case of child abuse in California has renewed debate about homeschooling. Natalia cited political philosopher Rob Reich’s scholarly article on homeschooling. We debate the recent government shut down. What started as an internet joke about eating Tide Pods has become a real-life fad. Natalia referred to this JStor Daily article about the sexualization of the supermarket. In our regular closing feature, What’s Making History: Natalia discussed the New York Times article, “Young Fitness Fogies Ditch $40 Classes for Hoops, Laps, and Jogs.” Neil discussed the Huffington Post article, “Even Breathing is a Risk in One of Orlando’s Poorest Neighborhoods. Niki discussed Catherine Kerrison’s Washington Post article “How Did We Lose a President’s Daughter?”

This week we talk about laptops, the most important invention for artists since paint in tubes. Baby Driver The rise of movies about boys with good playlists https://www.theverge.com/2017/7/21/15948044/baby-driver-guardians-of-the-galaxy-soundtrack-marketing Dunkirk (Does not have Prince Harry but does have Harry Styles) http://www.vulture.com/2017/07/does-harry-styles-die-in-dunkirk.html Valerian https://www.rottentomatoes.com/m/valerian_and_the_city_of_a_thousand_planets/ History of Aspect Ratio (4:3 was an arbitrary choice) https://www.youtube.com/watch?v=3CgrMsjGk7k 70mm film https://en.wikipedia.org/wiki/70_mm_film Jeremy’s Power Mac G5 http://www.everymac.com/systems/apple/powermac_g5/specs/powermac_g5_2.0_dp.html Really Bad Stop Motion https://www.youtube.com/watch?v=C8I9pRwptwU 15” Mac Book Pro with Touch Bar https://www.apple.com/ca/shop/buy-mac/macbook-pro/15-inch Popular Screen Sizes (Rafael’s work) http://www.newrafael.com/popular-screen-sizes/ Helen Frankenthaler https://en.wikipedia.org/wiki/Helen_Frankenthaler Jackson Pollock https://en.wikipedia.org/wiki/Jackson_Pollock Moleskine notebooks https://store.moleskine.com/can/en-us/Notebooks/C1 4x6 Photos https://www.quora.com/Is-4x6-a-standard-photo-size Hydraulic Press Channel https://www.youtube.com/channel/UCcMDMoNu66_1Hwi5-MeiQgw The paint tube helped spur impressionism http://www.smithsonianmag.com/arts-culture/never-underestimate-the-power-of-a-paint-tube-36637764/?no-ist Performance for the computer http://jeremybailey.net/performanceforthecomputer.html Jimi Hendrix plays acoustic guitar https://www.youtube.com/watch?v=IPtv14q9ZDg Pair programming https://en.wikipedia.org/wiki/Pair_programming Piano à quatre mains https://www.youtube.com/watch?v=nWWdcTbXLfk Aamna Muzaffar, 24 Jogs, installation view (sculptures made on a phone) http://interaccess.org/sites/default/files/editor/2012CorpusLucida_Muzaffar-412.jpg Michael Manning http://www.dazeddigital.com/artsandculture/article/20780/1/a-day-in-the-life-of-michael-manning How David Hockney Became the World’s Foremost iPad Painter https://www.wired.com/2013/11/hockney/ David Hockney Painting with Light: https://www.youtube.com/watch?v=b-JpI4egl2o Chris Burden, documentation of selected works https://vimeo.com/3302101 Hunched over laptop syndrome http://www.zdnet.com/article/laptops-give-you-hols-hunched-over-laptop-syndrome-and-tablets-are-a-pain-in-the-neck/ Nvidia 10-series laptops https://www.nvidia.com/en-us/geforce/products/10series/laptops/ Apple updates MacBook Pro https://www.macrumors.com/2017/06/05/apple-macbook-lineup-cpus-ssds-graphics/ Windows holographic demo https://www.youtube.com/watch?v=3AADEqLIALk Apple ARkit https://developer.apple.com/arkit/ Hololens https://www.microsoft.com/en-ca/hololens Google Glass 2.0 https://www.wired.com/story/google-glass-2-is-here/ Facebook Brain Typing https://www.youtube.com/watch?v=iy1HdFqTr6A

Back on track! Back at home, back to regular recordings -- it's a new beginning here. And that's what I'm taking today to talk about. New beginnings...and jogs. I'll get to that in the episode. Enjoy! Thanks for tuning in! If you like what you hear, subscribe and tell your friends about it. It's the best way for me to continue finding incredible stories to share. If you want to leave a rating/review on iTunes, that's cool too. Also be sure to check out the show's website where you can find all my content: https://www.todareishuman.com. Additionally, I'm on Facebook, Twitter, and Instagram, all @todareishuman, and by email at hello@todareishuman.com. If you know of a Daring individual or story which should be shared, reach out and let me know about it! Enjoy! Music: Jahzzar - "Dirt" from the album "1UP" Shared Under CC Attribution-Sharealike 3.0 Find out more on the To Dare is Human website. This podcast is powered by Pinecast.

After having a beer in Stockton Heath with Johnny Zebra of ZEBRA REMOVALS, I was motivated to get a bit fitter after seeing him lose 4 stones in 4 months. Here's part of our conversation outside Costello's. And my walk (not a jog) down to Walton Reservoir. Or, is it Appleton Reservoir? www.zebraremovals.co.uk  

Are you consuming Omega 3-fatty acid supplements to deliver cancer-fighting, heart-saving, brain-reserving benefits? While 1990 research suggested fish oil was good for our health, new studies indicate that fish oil may be the new snake oil. Hear the latest facts with Health Matters coach, Heather Brittany. br Nobody wants to be a quitter but sometimes we have to end a relationship, job, or anything that is not keeping us happy and moving us forward in life. We'll look at ways to say goodbye when you are really stuck and tired of sticking it out. br We all have a time of day that we do our best work. Knowing when you are the most motivated will save you time, money, and energy. Let's find out when your mental energy is at its peak so that you reap the rewards of a motivational power hour with coach Cynthia Brian.

Ben and Sam slum it with a bunch of bad teams from baseball’s underclass and speculate about which has the least hope of going all the way before 2022, then discuss Jimmy Rollins’ benching and how much running out a popup really matters.