Podcast appearances and mentions of Lisa Love

In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Make sure to listen to the end for an exciting new opportunity to connect with other listeners, ask questions, and get support as you implement what you learn. Let's unlock the potential of low ticket offers together! Work With Us to Decide on Your Low Ticket Offer BREA Roper Communication | Woo | Activator | Futuristic | Connectedness If you need a Strengths Hype Girl for yourself or your team, connect with Brea at brearoper.com. She's ready to deliver an inspirational keynote, empowering training, or transformational workshop. If you're looking for an expert guide to support your internal Strengths efforts, reach out today! LISA Cummings Strategic | Maximizer | Positivity | Individualization | Woo To work with Lisa, check out her resources for independent coaches, trainers, and speakers. Get business tools and strategy support with her Tools for Coaches membership.   Takeaways on Using Low Ticket Offers In an Independent Coaching Practice   The power of the no-brainer factor. Low ticket is a strategy for creating offers that your audience can't resist, making it easy for them to say "yes!" ●      Transform Browsers into Buyers: By offering low ticket items, you can convert freebie seekers into paying customers. This shift not only establishes a business relationship but also increases the likelihood of repeat purchases in the future. ●      Creative low ticket ideas: Steal some of Lisa & Brea's favorite low ticket offerings that you can implement in your coaching practice. ●      Leverage Existing Content: Coaches can create low ticket offers from existing materials, such as recorded webinars, activity guides, or coaching templates. This allows you to monetize content you've already developed, making it easier to generate income. ●      Build Trust and Value: Low ticket offers can help establish trust with your audience. When clients see the value in your lower-priced products, they are more likely to invest in higher-ticket items down the line, creating a sustainable business model.   Take Action to Build a Low Ticket Offer Strategy ●      Define Your Low Ticket Offer: Determine what your low ticket offer will be. Remember to make it a “no-brainer” for potential customers. ●      Repackage an Existing Asset: Look through your existing materials (like recorded webinars, handouts, or coaching questions) and package them into a low ticket offer. Aim to create something that provides value and can be easily sold, such as a workbook or an activity guide. ●      Ask For the Sale: After you create a clear offer, it's time to communicate it to your audience. Remember, people who have bought from you before are more likely to buy again. ●      Automate Your Sales: Consider exploring ways to automate the sales of your low ticket offers, such as through email marketing or online sales platforms, to generate income while you focus on other aspects of your business.

In this episode of Millennial TeaV, we're diving into The Hills Season 1, Episode 2: "A Change of Plans." We break down Lauren's starting days at Teen Vogue and the unexpected drama that comes with it. We'll talk about Heidi's decision to ditch fashion school after only one day, choosing a party lifestyle instead, and how that sets the tone for her character throughout the series. Plus, we'll dissect Lauren and Heidi's friendship dynamics, the early hints of romantic tension, and the iconic fashion moments that scream early 2000s. Get ready to relive the twists and turns of this classic reality TV episode!(0:00:01 - 0:09:26) Pop Culture: Stephen "Twitch" Boss and Allison Holker(0:09:26 ) Episode Discussion Begins(0:19:37 - 0:33:48) Workplace Drama: Lauren, Lisa Love, and Whitney(0:33:48 - 0:43:13) The Cost of Nightlife and Friendship Struggles: Heidi, Lauren, and Brent(0:43:13 - 0:53:48) Choosing Between Friendships and Career Aspirations: Lauren, Heidi, and Jordan (0:53:48 - 1:02:29 ) Decoding Friendship Dynamics and Job Interview Tactics: Lauren and Heidi(1:02:29 - 1:03:30) Anticipation in LA's Fashion Industry Interviews: Heidi (1:02:29 - 1:03:30)Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcastYouTube: www.youtube.com/@MillennialTeaVPodcast

Maybe you're a planner like Lisa, whose calendar resembles a game of ‘time Tetris', more spontaneous like Brea, who's a little more free-flowing, or somewhere in between. No matter how you do it, taking time to prioritize your well-being is essential. In this episode, you'll hear us discuss the importance of setting boundaries and making intentional choices about how you spend your time. We share our personal experiences and strategies, from booking vacations and massages to creating those precious moments of spontaneity that can truly rejuvenate your spirit. We even touch on our VIP day offerings, where you can take a deep dive into your goals and aspirations with us as your guides. So, if you've been feeling the weight of life's demands, this episode is your reminder to take a step back, breathe, and invest in yourself. So, grab your planner (or just your favorite cozy blanket) and get ready to discover how to make time for YOU!

** PLEASE SUBSCRIBE ** Featured in WYGYFF Episode 4: The son of soul singer Curtis Womack and nephew of the legendary Bobby Womack. Binky Womack is a soul and funk music producer, guitarist and vocalist who transitioned from backing his famous father and uncle to working with stars like Usher and Snoop Dogg. His fifth solo album since 2018, called Womack 100%, was released earlier this year.  Womack is also a member of hardcore funk group Tha P-Union, which released a pair of albums earlier this decade and two more under the new name, Tha Skunk Mob – including this year's great one called Tha Firmament. Halfway through, Womack is joined by seveal other band members and collaborators, including Lisa Love, Jay Bass, Old Man Loc and Roc B.  RECORDED SEPTEMBER 2024 Hosted by Scott "DR GX" Goldfine — musicologist, author of “Everything Is on the One: The First Guide of Funk” and creator/host of the popular TRUTH IN RHYTHM podcast — "Where'd You Get Your Funk From?" is the latest interview show brought to you by FUNKNSTUFF.NET. Where'd You Get Your Funk From (WYGYFF) is an open format video and audio podcast focusing on the here and now, with a broad range of creative and artistic guests sharing fascinating stories, experiences, and perspectives. WYGYFF is a welcoming avenue to newer and independent musical acts as well as established and still active musicians of any genre; authors; filmmakers; actors; artists; collectors and archivists; radio & podcast personalities; journalists; scholars; sound techs; promoters; photographers; and other creative people. A common thread, is the show's standard opening question: Where'd you get your funk from? This is much deeper than it may seem as the answer need not be strictly about funky music, as not everyone has found the funk. It could hit on whatever type of music touches their soul or pleasure centers. Additionally, the question extends beyond music. Paraphrasing George Clinton, funk is whatever it needs to be to get you over the hump. Thus, guests can explain where they got their grit, perseverance, inspiration, talent, creativity, character or other qualities that shaped them into who they are today. This serves as a springboard into candid, in-depth and engrossing conversations. LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

About This Episode on Getting What You Really Want Out of Life What do the Spice Girls, double rainbows, and pursuing our dreams all have in common? Yearning. If you're someone who is looking to tap into your inner desires and explore what you really want out of life, this episode is for you. Inspired by Gallup's “Five Clues to Talent”, Lisa & Brea explore how our dreams and desires can clue us in to our hidden talents.   We discuss how yearnings can: ●      arise in personal and professional settings ●      impact daily tasks and long-term goals ●      be a powerful motivator   We also discuss: ●      how different talent themes yearn for different things, and in different ways ●      what might keep us from discovering, embracing, and pursuing our desires   We also share practical tips and exercises to help you uncover your yearnings and start working towards making them a reality.   Work With Us! BREA Roper Communication | Woo | Activator | Futuristic | Connectedness If you need a Strengths Hype Girl, for yourself or your team, connect with Brea at brearoper.com. She's ready to deliver an inspirational keynote, empowering training, or transformational workshop. If you're looking for an expert guide to support your internal Strengths efforts, reach out today! LISA Cummings Strategic | Maximizer | Positivity | Individualization | Woo   To work with Lisa, check out team workshops and retreats at the Lead Through Strengths site. For 1:1 strengths or life coaching, check out the Get Coached link. For independent coaches, trainers, and speakers, get business tools support with our Tools for Coaches membership.     Takeaways The Human Desire For Something More Yearning, longing, and dreaming are innate to the human experience. It's good to identify what our hearts truly long for and what we aspire to achieve. Whether it's a long-term dream or a simple desire for a change in our daily routine, yearning allows us to strive for something greater and live with purpose.   Our Talents Can Support Our Dreams Our natural talents can play a significant role in fulfilling our yearnings. By identifying our talents and understanding how they can inspire and support our dreams and aspirations, we can leverage our strengths to achieve our goals and live a more fulfilling life.   Living in the Moment Yearning doesn't only involve looking toward the future. For individuals who naturally focus on the here and now, being present and embracing what brings us joy and fulfillment in the here and now can be a powerful way to live out our yearnings on a daily basis. Remember, it's never too late to start dreaming and working towards your aspirations. Let's embrace our yearnings and strive for a life filled with purpose and fulfillment.

October was an especially violent month for our Black trans and GNC family. Rest in absolute peace to Skylar Harrison, A'neé Roberson, Chyna Long, Dominic Dupree, Lisa Love, and London Price. In slightly better news, the "lesser evil" party picked up some key election day W's. The NWSL season is drawing to an entertaining close as college women's hoops got off to an entertaining opening week. Does being a "gentlewoman" perpetuate toxic male stereotypes? How to stop being a scapegoat for a friend's bad behavior and navigating the (still) toxic sports industry all in AIABQ.Shoutouts:Shana: The Lezthetician - Black, Queer esthetician, lovingly known as a lezthetician, based in LA . Prioritizing skincare for the LGBTQ+ community and according to THEM they are changing trans skincare for the better through top surgery and FFS post-op treatments. Follow on IG @thelezthetician Kris: A'ja Wilson - upcoming book “Dear Black Girls How to Be True to You”, out Feb. 2024. Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.”  Follow on IG @aja22wilsonAffiliates we actually love Support Lucky Skivvies and our pod by using coupon code badqueers10 for 10% off your next purchase. Treat your butt today.Shop NowEmail us for advice at badqueerspodcast@gmail.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokLove our soundtrack? Check out Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use"...

This week on the Queer News podcast Anna DeShawn reports the tragic truth that three Black trans women have been murdered in the last two weeks. We speak their names; A'Nee, London, & Lisa. Newark, New Jersey remembers Sakia Gunn by naming a street in her honor. Professional sports has its first out non-binary referee and the Queer News tips line came through with an entertainment story about the Thailand hit Moonlight Chicken. Let's go!  00:00 - Welcome to the Queer News podcast  00:54 - Join the QCrew, https://bit.ly/3L3Ng66  1:43 - Top queer news stories  2:23 - Intro Music by Aina Bre'Yon 2:59 - Follow the Second Sunday podcast, https://pod.link/1708662302  3:32 - Follow The Head Nod podcast, https://pod.link/1699870161   4:02 - We speak their names today; A'Nee Roberson, London Price & Lisa Love 8:21 - Newark honors Sakia Gunn memory 10:11 - Buy an Ad on the Queer News podcast, https://bit.ly/3ohYXAw  10:38 - Follow They Will Kill podcast, https://www.theywillkill.com/ 11:03 - Che Flores becomes the first out nonbinary referee in sports 12:04 - The NHL reverses its pride night ban a bit 13:03 - Moonlight Chicken wins best LGBTQ+ series in Asia 14:19 - Anna's Word 15:38 - Closing

Lisa Love is the CEO of L2 Cyber Solutions and is an amazing example of how a small business can use subcontracting to build an amazing business in the public sector. L2 is a former client and I really admire what Lisa and the team have done with this company! They are requested by name from government offices due to the extremely high quality of cyber and program management solutions they provide. If you want to learn how to win at subcontracting from the master then this is the episode for you! You can find Lisa at: https://l2cyber.com/ LinkedIn: https://www.linkedin.com/in/lisa-love-890a96b/ ---------------------------------------------------------------------------------------------- Want to learn how to sell to the US government or get customized help for your company? Head on over to DoD Contract to learn more! https://www.dodcontract.com/ Connect with me on Linkedin: https://www.linkedin.com/in/rickychoward/

On Episode 7 of the take it personal show, we introduce our new co host Lisa Love! We introduce Lisa onto the show. We talk about music, relationships , being old nowadays. Growing up in the environments we did and we are back every Friday night we will be releasing episodes and videos every Saturday. Thank you!Support the show

Membership and Program Director Lansing, Michigan Area Responsible for the planning and execution of all programs, including but not limited to: contract negotiations, layout design, scheduling, travel arrangements, staff itineraries, preparation of budget, strategic planning, menu planning, database management, contracting 3rd party vendors for entertainment, decoration, AV, travel, etc. Responsible for all membership initiatives and activities, including but not limited to; membership drives, database management, district meetings, development of dues structure, member benefit programs. Works closely with the leadership committee on all initiatives. Plans committee meetings, handles awards, scholarships, and minutes. Assists the Executive Director with day to day projects for the organization.

Welcome LIFE OF EMERALD is a spiritual organization empowering millennials and generation X to stand (wake) up to the universal truth grounded in oneness with a creation based on love, peace, and harmony (Be true to yourself). We focus on emotional intelligence and mental health solutions. The global movement MAKE MENTAL HEALTH A NORM in 2022 invites dynamic international speakers who courageously speak about our story of mental health hero's journey! Shall we normalize mental health together?! . Sponsor this organization to make content advocating for your family's mental wellness here on GoFundMe. . Lisa Love can be found on Instagram. . Kate Lee CEO can be found on Linkedin | Company Linkedin | Instagram | TikTok | Home #SDG3 #esg #mentalhealthtalk #stigmafree #socialimpact --- Send in a voice message: https://anchor.fm/lifeofemerald/message

Enjoy this new episode of our signature Trailblazer Interview Series as we sit down and take a deep success dive with today's superstars who are doing B.I.G. (Bold, Inspiring and Gifted) Things, and changing the world in which we live! Join us for today's powerful conversation with our guest Trailblazer Lisa Love, the CMO & Co-Founder of Tanoshi Computers where the mission is to prepare all kids for a digital future, no matter their socio-economic background. Lisa and Team Tanoshi appeared on Shark Tank in 2020. This successful entrepreneur and app-preneur was named in 100 Powerful Women of 2020 by Entrepreneur Magazine and Top 100 Women Entrepreneurs of 2020 by Inc. Magazine. In 2021 she made the Forbes Next 1000 list. Success oriented entrepreneurs, start-up founders and leaders, aspiring business owners, we invite you to lean in for possibly the best conversation you've had all week!

Nigel Rothband is joined by Ian Lees, Tony Newgrosh and Roger Reade for tonight's show. As well as the Everton game we discuss the situation in Ukraine with respect to the sporting community. citypodcast.net @citypodcast Produced by Paul Myers and Mike Leigh Engineered by Leon Gorman A Playback Media Production playbackmedia.co.uk Copyright 2021 Playback Media Ltd - playbackmedia.co.uk/copyright

Nigel Rothband is joined by Ian Lees, Tony Newgrosh and Roger Reade for tonight's show. As well as the Everton game we discuss the situation in Ukraine with respect to the sporting community. citypodcast.net  @citypodcast  Produced by Paul Myers and Mike Leigh  Engineered by Leon Gorman  A Playback Media Production  playbackmedia.co.uk  Copyright 2022 Playback Media Ltd - playbackmedia.co.uk/copyright Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Zeinab & Trisha join CMO & Co-Founder of Tanoshi, Lisa Love. Lisa felt she was being held back in her career due to her race. This unfair treatment ultimately led her to leave her company of 11 years, and she co-founded Tanoshi which prepares all kids for a brighter future, no matter their race or socio-economic background - giving them a fair chance to succeed. Lisa's journey is filled with stories of overcoming personal challenges and learning how to build and grow a hardware start-up during a time of rapid change during the COVID-19 global pandemic, with lessons learnt from appearing on Shark Tank and being creative about fundraising. If you want to find out more about Tanoshi, follow the link below:https://tanoshikidscomputers.com/  Chapter markers:3:26: Held back in her corporate career due to race8:39: Redefined herself as entrepreneur14:32: Shark Tank and fundraising as black female founder18:18: Tanoshi's growth and impact Lattes with LeadersInterested in supporting us? Follow us on our social channels:https://www.instagram.com/latteswith_leaders/https://vm.tiktok.com/ZSejg4h7Y/https://www.linkedin.com/company/lattes-with-leaders/https://www.youtube.com/channel/UClFlsOy4RgKN0AsTQrYvo0w 

  NEXT OF KIN THE ROYAL FAMILY OF SOUL THERE AREN'T MANY FAMILIES THAT HAVE HAD MORE OF AN IMPACT ON SOUL MUSIC THAN THE LEGENDARY WOMACK FAMILY. AND THAT TALENTED FAMILY CONTINUES TO MAKE AN IMPACT THROUGH THE EMERGENCE OF CURTIS “BINKY” WOMACK. BINKY IS THE SON OF THE LATE CURTIS WOMACK OF THE WOMACK BROTHERS AND HAS MADE A CAREER FOR HIMSELF AS A TOP TIER SESSION GUITARIST. (April 6, 2020) He is music royalty, there is no question about that. And there aren't many families that have had more of an impact on soul music than the legendary Womack family. And that talented family continues to make an impact through the emergence of Curtis "Binky" Womack. Binky is the son of the late Curtis Womack of The Womack Brothers and has made a career for himself as a top tier session guitarist. Binky's career transitioned from backing his father and his uncle, Bobby Womack, to working with stars like Usher and Snoop Dogg. He has become a SoulTracks favorite, with every album displaying his killer guitar work and a sound that harkens on the best elements of blues, southern soul and R&B. Binky returns later this month with a new album, The Last Valentino (a reference to his father's early 60s group), and we're absolutely loving the sounds we're hearing. And so we're proud to give SoulTrackers a sneak peek with Binky's cover of the classic Staple Singers' smash, “Let's Do It Again.” Dueting with talented LA-based singer Lisa Love, he's created a song that has us smiling and swaying.

Lisa Love (she/they) is nonbinary and a life coach for members of the LGBTQ+ community. She has gone through multiple phases of re-discovery from leaving the Mormon patriarchy, identifying as a bisexual, questioning their gender, and turning sober.   Lisa's Website: https://lisalovehall.com  Lisa's Instagram: instagram.com/lisalovehall/    Support the podcast: patreon.com/introducingmepodcast Have a question or want to guest host? Email: introducingmepodcast@gmail.com    Find all the podcast social media and more on the website: https://www.introducingmepodcast.com    Artwork: instagram.com/graphite.vmb Music/Editing: youtube.com/colemanrowlett

The guys try to imagine a world where Jeremy and Lisa Loeb get together.

Aquí lamentando la prendia que le dieron a Wyzon, decidimos traerle este medio pocillo. Aqui les vamos a transmitir el dolor de Frankie Boy así como el lo deja todo en sus canciones románticas. Aclaramos quien es Lisa Love y les traemos La Unidad 2604 en su segunda etapa. Hablamos de Tito 3 y el tremendo palo que tiene de tema junto a Burufat, Indio Pancho, Capo Cariya y Louis B (EL Condominio) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/barriounderpodcast/support

We're often told not to care too much about what other people think of us. However, understanding how others perceive us can play to our advantage. Sometimes we fail to see our own mistakes or flaws, and to overcome this, we need to develop self-awareness by looking at ourselves from a different perspective. Once we realise our flaws, we can do better and achieve high performance. Craig Harper joins us in this episode to discuss how self-awareness can lead to high performance. He also explains the importance of external awareness or the ability to understand how others perceive us. We also talk about events that changed our life perspectives and how to live aligned with our values. If you want to increase your self-awareness and achieve high performance, then this episode is for you.   Get Customised Guidance for Your Genetic Make-Up For our epigenetics health program optimising fitness, lifestyle, nutrition and mind performance for your particular genes, go to https://www.lisatamati.com/page/epigenetics-and-health-coaching/. You can also join our free live webinar on epigenetics.   Online Coaching for Runners Go to www.runninghotcoaching.com for our online run training coaching.   Consult with Me If you would like to work with me one to one on anything from your mindset to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations.   Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: http://relentlessbook.lisatamati.com/ For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   My Jewellery Collection For my gorgeous and inspiring sports jewellery collection 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Here are three reasons why you should listen to the full episode: Discover what external self-awareness is and how it can help you achieve high performance. Find out why motivation alone doesn't work. Learn how to live in alignment for a healthy and meaningful life.   Resources The You Project Podcast with Craig Harper The You Project #360: Embracing the Suck with Lisa Tamati Check out Craig's books. Connect with Craig: Website | Instagram | Linkedin BrainPark   Episode Highlights [03:44] About Craig Craig used to be the fattest kid in school until he decided to lose weight at 14 years old. Curious about fitness and nutrition, he started working in gyms.  Craig eventually set up his first personal training centre in Australia. At 36 years old, Craig went to university to study Exercise Science. Realising the importance of understanding human behaviour, he's now taking a PhD in neuropsychology. [08:58] External Self-Awareness Being self-aware means understanding how other people perceive, process and experience you. You can make better connections when you know what it's like for people to be around you. Going into a situation assuming others have the same mindset can create problems. Acknowledging your lack of awareness is the first step in overcoming it.  [15:20] On High Performance High performance answers the question of how you can do better.  It applies to all aspects of life.  For Craig, high performance means getting the most out of your potential, resources and time. Listen to the full episode to get a rundown of the principles you need to achieve high performance. [16:14] Recognising Your Programming Humans have the power to recognise and change how they see the world. Because we do the same things daily, we fall into living unconsciously.  When our approach doesn't give us the results we want, it might be time to try something different. It may be not easy, but going out of our comfort zones makes us stronger.  [28:43] Working Around Genetic Predispositions What you're born with doesn't change the fact that your choices have power. Focus on things you can control and own the situation at hand. Be careful that self-awareness doesn't become self-deprecation. From there, focus on how you can attain high performance.  [33:42] Reflecting on Your Relationships Despite his nutrition expertise, Craig faces a constant battle to make good food choices.  Reflect on your relationship with food. Is it good or bad? Healthy or unhealthy? You can apply this to other aspects of your life as well. Doing this opens the door to self-management and self-awareness.  [37:51] Where People Get Their Sense of Self We learn that self-esteem, self-worth and identity is an outside-in process. Craig's theory is that it's an inside-out process.  The external and observable things don't matter as much as the things happening internally. Listen to the full episode to find out how two experiences in Craig's life put his life into perspective. [1:00:38] Motivation Alone Doesn't Work A lot of people rely on their current state of motivation to get things done.  What's important is how willing you are to put in the work despite the inconvenience and discomfort. [1:02:25] Live in Alignment Ask yourself if you're willing to put in the work to achieve your goals.  You can live in alignment with your values by following an operating system based on them.  Listen to the full episode to know the questions you need to ask yourself to create this operating system.   7 Powerful Quotes from This Episode ‘Firstly, I've got as many issues as anyone that I work with. And this is not self-loathing; this is me just going, "Okay, so how do I do better?" And this for me is the process of high performance’. ‘Nobody is totally objective or open-minded because the human experience is subjective’. ‘Real awareness and consciousness is to first be aware of your lack of awareness’. ‘The only person that can ever really get in my way is me, you know. But also, I'm the solution to me’. ‘So we get taught directly or indirectly that self-esteem and self-worth and identity is an outside-in process. My theory is that it is the other way around—it is an inside out journey’. ‘Of course, there's nothing wrong with building a great business... or whatever. That's not bad, but it's not healthy when that's the totality of who we are’. ‘I don't care what you get done when you're motivated; I care what you get done when you're not motivated because everyone's a champion when they're in the zone’.   About Craig Craig Harper is one of Australia's leading presenters, writers and educators in health, high performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation.  Craig has been an integral part of the Australian health and fitness industry since 1982. He has worked as an Exercise Scientist, Corporate Speaker, Consultant, University Lecturer, AFL Conditioning Coach, Radio Host, TV Presenter, Writer and successful Business Owner. In 1990, Craig established Harper's Personal Training, which evolved into one of the most successful businesses of its kind.  Craig currently hosts a successful Podcast called 'The You Project'. He is also partnering with the Neuroscience Team at Monash University, where he's completing a neuropsychology PhD. There, he studies the spectrum of human thinking and behaviour.  Craig speaks on various radio stations around Australia weekly. He also hosted his weekly show on Melbourne radio called 'the Science of Sport' for a decade. Craig currently fills an on-air role as a presenter on a lifestyle show called 'Get a Life', airing on Foxtel.  As an Exercise Scientist, Craig has worked with many professional athletes and teams. While still working with groups and individuals regularly, Craig delivers more than one hundred corporate presentations annually. Want to know more about Craig and his work? Check out his website, or follow him on Instagram and Linkedin!   Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so that they can develop their self-awareness and achieve high performance. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa   Transcript Of The Podcast Welcome to Pushing The Limits, the show that helps you reach your full potential with your host Lisa Tamati, brought to you by lisatamati.com. Lisa Tamati: Well, hi, everyone and welcome back to Pushing The Limits. This week I have Craig Harper to guest. Now, Craig is a very well-known media personality, exercise scientist, crazy fitness guru, owns some of the biggest personal training gyms in Australia, has a huge track record as a corporate speaker, motivational speaker, worked with Olympians, worked with all sorts of athletes across a number of different sports. And he's absolutely hilarious. I really enjoyed this interview, I was on Craig's show a couple of weeks ago, The You Project, you can go and check that one out as well. A great podcast. And today we sort of did a deep dive into everything around self-awareness and understanding your potential and realising your potential. And just it was a really interesting conversation with a very interesting man. He's doing a PhD in understanding the experience that people have when they meet you. So, understanding how people see you. So it's a really interesting conversation. So, I hope you enjoy that.  Before we go over to the show, please give us a rating and review. We really appreciate any ratings and reviews that you give us. It's really hugely helpful for the show. It is a labour of love. We are about to if we haven't already, by the time this podcast goes live, developing a way that you guys can get involved as audience members of Pushing The Limits if you want to support the show. So stay tuned for that. And in the meantime, if you need help with your running or you need help with your health, then please reach out to us. You can reach us at lisatamati.com. You can check out our programmes on lisatamati.com. We have our epigenetics programme and our running programmes where we do customised run training systems, video analysis, working out a plan customised fully for you and you get a consult with me. We also do health optimisation, coaching. So if you are needing help with a really difficult health journey, then please reach out to us as well. Right, over to the show with Craig Harper.  Lisa Tamati: Well, welcome back everybody to Pushing The Limits. Today I have an hilarious, amazing, crazy, awesome guest for you, Craig Harper. Who doesn't know Craig Harper? If you're in Australia, you definitely know who the heck Craig Harper is. If you're in New Zealand, you probably know who Craig Harper is. And if you don't, you're about to find out. Welcome to the show! Craig, how are you doing? Craig Harper: Now I feel like I've got to live up to some kind of bloody pressure, some expectation. Nobody knows me in New Zealand. Let's start, you do and your mum. That's about it. Lisa: Me and mum, you left quite an impression on my mum. Craig: And my family, and relatives, and a few randoms over here, know who I am. But thank you, Lisa, for having me on. I'm really glad to be here. Lisa: It's awesome. Now, this is gonna be a bit of a hilarious show because Craig is a bit of a character. I was on Craig's show in Australia, The You Project and it was one of the most fun podcast interviews I've had. I mean, I love getting into the science and deep with stuff, but it was really fun to just slip my hair down so to speak and rant and rave a little bit in here, but it’s fun, so today there'll be no doubt a bit of it. Craig, can you tell the ones who don't know about you? You're in Melbourne or just outside Melbourne in Hampton, Victoria in Australia. Can you tell us a little bit of your background, your crazy amazing career that you have had? Craig: Sure. So I'll start with, well, maybe I'll go a little bit before my career because what happened before was a bit of a catalyst. So I had a pretty good childhood, all that stuff. I won't bore the listeners. But one of the things that was part of my growing up was being a fat kid, the fattest kid in my school. So that became a bit of a catalyst for me to explore getting in shape and all that stuff. So when I was 14, I lost a whole lot of weight. I was 90 something kilos, I went down to about 60 and I started training.  Lisa: Wow. Craig: I started running and I started doing bodyweight stuff I lost about—I literally lost a third of my body weight in 15 weeks. And it wasn't like I had a horrible childhood, it was fine. But I was called jumbo all through school. That was my name so the kids called me that, parents, teachers all that but believe it or not, it wasn't really hostile, or horrible, it was I don't know it's because I was this big, fat, pretty happy kid, right? But anyway, so, I got in shape, and that led me into a lot of curiosity, and exploration, and investigation in fitness and nutrition. And so I started working in gyms when I was 18 and had no idea what I was doing. The qualifications and the barriers to entry then were very low. So, I started working in gyms, Lisa, when I was 18, which was 1982. I'm 57 and I ended up in 1989, I think, I set up the first Personal Training Center in Australia.  Lisa: Wow. Craig: So, lots of other things around that. But I owned PT studios for 25 years at the biggest centre in the southern hemisphere in Brighton a few kilometres from where I'm sitting now, which was 10,000 square feet. It was bigger than lots of commercial gyms. But it was just a PT centre. Worked with elite athletes, work with the AFL over here Australian Football League with St Kilda footy club, Melbourne Vixens in the national and the Trans-Tasman League, it was then Netball League, Melbourne Phoenix, Nissan motorsport, a bunch of Olympians, blokes in prison, corporates, people with disability, normal people, abnormal people. I put me in the abnormal category.  Lisa: Yeah, definitely. Craig: And later on when—I didn't go to uni until I was 36 for the first time.  Lisa: Wow.  Craig: Did a degree in exercise science. It was hilarious because I'd already been working with elite people as a conditioning coach and a strength coach. And yeah, lots of stuff. I did radio over here for about 20 years. I started my podcast a few years ago, I did television for a few years, three years on national telly. I wrote for the Herald Sun, which is the main paper in Melbourne for a while. Lots of magazines, I've written a bunch of books. I've written seven, I've written nine books, I think seven or eight of them are published. I'm looking at the books on my table, I should probably know that number. Lisa: Can’t even remember, there's so many. Craig: And, like, but really the thing that I guess where we might go today, but for me was, I realised by the time I was about 19 or 20 working in gyms, I realised that how much I knew about bodies wasn't nearly as important as how much I understood human beings. And so while my understanding of anatomy and physiology and biomechanics and movement and energy systems, and progressive overload, and adaptation and recovery, and all of those things wasn't great, to be honest, like I was 20.  Lisa: Yup. Craig: But it was all right. And it improved over time. But what really mattered was how well I understood human behaviour. Because as you and I know, we can give someone a programme and direction and education and encouragement and support and resources, and not knowledge and awareness. But that doesn't mean they're going to go and do the work. And it definitely doesn't mean they're going to create the result. And it definitely doesn't mean they're going to explore their talent or their potential. And so yeah, it's been from when I was 18...  Lisa: So you've gone in it? Craig: Yeah, from when I was 18 till now, it's just been lots of different roles and lots of different places. And I guess the other main bit before I shut up was I realised when I was about 20, that I didn't like having a boss much. And not that...  Lisa: We got that in common.  Craig: In my back, my boss was a good dude. But I thought I don't want to be, like, I could do this for me. I don't need to do this for you. And so the last time I had a boss was 32 years ago. So I've been working for myself since I was 25. Lisa: Wow, that's freaking awesome. And what an amazing career and so many books, and I know that you're actually doing a PhD at the moment. So what's your PhD? And why did you choose this sort of a subject for your PhD? Craig: Yeah, so my PhD is in neuropsychology/neuroscience. So, I'm at Monash over here, we have a facility called Bryan Park, which is cool. There's lots of cool stuff there. That's where I'm based. And my research is in a thing called external self-awareness, which is understanding the ‘you’ experience for others. So in other words, it's your ability to be able to understand how other people perceive and process and experience ‘you'.  Lisa: Wow, that is a fascinating subject.  Craig: Which is, very little research on it. So I'm, I've created a scale, which is to measure this component of psychology or communication or awareness. And so I'm doing—I'm putting that through the grill at the moment, getting that validated. I’m doing two studies. The first study is being run kind of soon. But yeah, the whole research is around this thing of ‘What's it like being around me and do I know what it's like being around me'? Not from an insecurity point of view, but from an awareness point of view because when I understand, for example, the Craig experience for Lisa or for an audience or in front of all for the person I'm coaching, or the athlete I'm working with, or the drug addict, the person with addictive issues that I'm sitting with, then if I understand what it's like being around me, I can create greater and deeper connection. But one of the mistakes that a lot of leaders, and coaches, and managers, and people in positions of authority make is that they assume that people just understand what they're saying. Or they assume that people think like them. When in reality, the only person who thinks exactly like me in the world is me.  Lisa: Yeah.  Craig: And the only person who thinks like Lisa Tamati exactly all the time, 24/7 is Lisa, right?  Lisa: Yep.  Craig: So when I go into a conversation, or a situation, or a process, or a negotiation, or an encounter with somebody, and I assume that they think like me or understand like me, or that my intention is their experience, which is rarely the case, I'm more likely to create problems and solutions.  Lisa: Yeah. And you're not going to hit the nail on the head and actually get the results for where that person that you are wanting to get.  Craig: Yeah, and that is... Lisa: This is a real powerful thing because you know what I mean, just maybe as you were talking there, I was like, ‘Well, how do people perceive me?', that's an interesting thought because you just sort of go through your daily interactions with people, and you think you're a compassionate, empathetic person who gets everything in, you’re sort of picking up on different cues and so on. But then to actually think how is that person experiencing me, and I like, as a coach, as I develop as a coach, I've had problems when I'm doing one on one, and that I'm overwhelming people sometimes because I'm so passionate and so full of information. And I've had to, and I'm still learning to fit that to the person that I'm talking to. And because, for me, it's like, I've got so much information, I want to fix you and help you. And I was like, ‘Woohoo', and the person was like, ‘Heh'. Craig: So you and I connect because we're kind of similar, right? And I love that, I love your craziness and your energy, and you're full-onness. But you and I, unless we are aware around some people, we will scare the fuck out of them.  Lisa: Yup. Craig: So, that's why it's important that people like—all of us really not just you and I, but that we have an awareness of what is the leisure experience for this because like, let's say, for example, you've got five athletes, and you want to inspire them and get them in the zone, motivate them, and they're all in front of you. And so you give all of them in the same moment. And let's say they're five similar athletes in a similar, if not the same sport with a similar goal—doesn't matter—but the reality is they are five different human beings, right? They've got five different belief systems and backgrounds and sets of values and prejudices and like and emotional states, and so you're not talking to the same person. But when you deliver the same message to five different humans, and you expect the same connection? We're not thinking it through.  Lisa: Yep.  Craig: So and of course, you can't create optimal connection with everyone all the time. But this is just part of the, ‘What's it like? What's their experience of me like?' And again, it's not about ‘Oh, I'm insecure, and I want them to like me'. No, it's about, ‘I need to understand how they perceive and process me so that I can create connection'. And look, the other really interesting thing about psychology and the human experience, and metacognition, thinking about thinking more broadly, is that all of us think we're open-minded and objective, but none of us are. Nobody is totally objective or open-minded because the human experience is subjective.  Lisa: Yeah.  Craig: So, even me who understands this and is doing a PhD in it and teaches it. Well, people go back and you objective and I go, ‘No, I wish I was in it. I'd like to say I am because it sounds fucking great, but I'm not'. And the reason that I'm not is because wherever I go, my ego, my issues, my beliefs, my values, my limitations, my biases, go with me.  Lisa: Yeah.  Craig: And they are the window through which I view and process the world, right?  Lisa: Yeah.  Craig: So, our ego wants us to say, ‘Of course, I'm objective. Of course, I'm open-minded'. But the truth is, and with some things, we will be more objective and open-minded because we don't really have a pre-existing idea about it. But on a global or a broad level, our stuff goes with us everywhere, and the beginning of, without getting too deep or philosophical, but awareness—real awareness and consciousness—is to first be aware of your lack of awareness. Lisa: Love it. That is amazing. Yeah. Craig: You can't overcome the thing you won't acknowledge, or you can't get good at the thing you won't do. Right? And so I have to go, 'Firstly, I'm flawed. Firstly, I've got as many issues as anyone that I work with.’ And this is not self-loathing, this is me just going, ‘Okay, so how do I do better?' And this for me, this is the process of performance, high performance, whether it's at sport, at life, at recovery, at relationships, at connection—doesn't matter—high performance is high performance. For me, high performance means getting the most out of you and your potential and your resources and your time.  Lisa: Yup. Craig: And so the principles that work with becoming an elite athlete, most of those principles work with building a great business.  Lisa: Yep, they grow further. Craig: Which is why physicians follow through, get uncomfortable, do the work, show up, don't give up, ask great questions, persevere, roll up your sleeves, pay attention to your results, improvise, adapt, overcome. Like, this is not new stuff.  Lisa: Know that it rolls off your tongue pretty damn well because you've been in this space for a long time. And a lot of us like to go into that whole, our bias and yell at the future that we see the world through the lens, which we look through. We're not aware like, we love the programming. And this is what I had done a lot of work on for myself, the programming that I got as a kid, that I downloaded into my subconscious is running the ship, basically, and I can, as an educated, hopefully, wiser woman now, go ‘Hang on a minute, that little voice that just popped up in my head and told me, ‘I'm not good enough to do that', is not me talking. That's the programme. That's the programme I downloaded when I was, I don't know, seven or eight or something. And it's a product of that conditioning.’ And I can actually go in, and then it's that to change that story. Because that, and I think a lot of us are just running on automatic, we're still playing.  I'll give you an example. So when my mum was a kid, she was up on stage and doing a speech at school when she froze, right? And she got laughed off the stage. And kids can be nasty. And so forever in a day, she was like, ‘I will not ever speak in public again'. Because she'd had this experience as a what, a seven or eight-year-old. And she was telling me the story as a 40-something, 50-something year-old. 'No, I'm not ever getting up in a public space because', and I'm like, 'But that's just—you are not that seven or eight year old now. And you can have a choice to make that changes', and she couldn't make that change until she had the aneurysm. And then she forgot all those memories, some of those memories were gone, and that inhibition was gone. And now she'll get up and talk on stage in front of like 500 doctors. Craig: That's amazing. I love it. And what you just articulated beautifully. The core of a lot of what I do, which is recognising your programming and where does my stories, or my stories finish? And where do I start?  Lisa: Yeah. Craig: So, you think about it, from everyone listening to this from when we could reason anything, or process any data around us or understand anything from when we—I don't know, two, three months, really probably earlier but until listening to this podcast right now, all of us have been trained, and taught, and told, and programmed, and conditioned. And then, now here we are. And it's being aware of that and me to everyone is like, ‘Well, my beliefs', like think about when did you choose your beliefs?  Lisa: Yeah.  Craig: Pretty much never. They’re just there, and they’re there as a byproduct of your journey. Now that's okay, that's not bad or good. That's normal. Well, the next question is, are all of your beliefs, do they serve you? Well, the answer is no. Do any of them sabotage you? Well, a shitload! Okay, so let's put them under the microscope. So you know that word that I used before metacognition is, in a nutshell, thinking about thinking where and this is where we go, hang on. Let's just step out of the groundhog-dayness of our existence which you also spoke of, like, and let's go hang on. Because what we do, on a level we live consciously that is I've got to think about where I'm driving, and I've got to figure out what I'm giving the kids for dinner or what I'm getting, what time I'm training or, but really, on a real fundamental macro level. We live largely unconsciously...  Lisa: Yeah.  Craig: ...because we kind of do the same shit the same way...  Lisa: Everyday. Craig: ...same conversations, even you and I know. Like, I've been training in the gym since I was 14, that's 43 years, I watch people go to the gym who always do the same fucking workout.  Lisa: Yeah. Craig: Same rep, the same set, same treadmill, same speed, same inclines, same boxing, same everything, same intensity, same workload, same machines. And then they say, why isn't my body changing? Well because it doesn't need to.  Lisa: No. Given the status quo, you don’t. Craig: Because you're stimulating it the same way.  Lisa: I was working in that for years. Craig: And we can expand that to life. Whereas we, kind of, I was talking to a lady yesterday about this, and she was telling me about a conversation she has with her son who's got some issues, who's 17. And I will be really honest, ‘How many times have you had a version of that conversation with him?’ She goes, ‘1,000'.  Lisa: Wow.  Craig: I go, ‘And how's that going?’ Now, that might be an exaggeration. But the bottom line is, but nonetheless, despite the fact that it didn't work the first 999 times, she's doing it again.  Lisa: She’ll keep doing it.  Craig: So it's about, and again, it's not about beating ourselves up, it's about gamble, whatever I'm doing, whether or not it's with this relationship, or this training programme, or this habit, or behaviour, or this business, whatever I'm doing isn't working. So let's have a new conversation or no conversation, or let's try a different protocol, or let's change the way I sleep.  Lisa: Isn't that like the circuitry in the brain, when you do something for the first time that’s really hard. Because you're creating a new connection in the brain. And therefore, we go into these old routines and habits, even though we don't want to be doing them anymore, but the groove and the brain is so well-worn, that path is so—those synapses of connected or whatever they do in there, and that path is so well-worn, that it's the path of least resistance for our lazy brains, and our subconscious to do what it does all the time. So, when you're driving a car home, and you can have a conversation and be singing a song, and thinking about what you're cooking for dinner, and then you get to halfway into town, and you realise, ‘Hell, I can't even remember driving there', but you were doing it, and you were doing it safely. Because it was all on that subconscious, automated level. When you were first driving the car, it was a mission. And it was like, ‘Oh my god, I got to change the gears and steer and keep an eye on,' and it was all like overwhelmed, but then it got easier and easier and easier. And then with our rituals and habits that we develop, we make these well-worn grooves, don't we? And then we just follow the same old, same old even though it's not getting the results that we want. And when we try and step out of our comfort zone and start doing a new habit and developing a new way, there's a lot of resistance in the brain for the first few weeks, isn't there? Until you get that groove going. And then it gets easier and easier and easier once you've done it 100 times. Is that what you're sort of saying here? Craig: Yeah. I mean, that's perfect. I mean, you nailed it. Look, the thing is that everything that we do for the first time, for most of us, nearly everything, unless we've done something very similar before, but it's hard.  Lisa: Very. Craig: So I always say everyone starts as a white belt. In the dojo, you start as a white belt.  Lisa: Yeah.  Craig: When as an ultramarathon, if I went, Lisa, which I wouldn't, but if I went, ‘I'm gonna run an ultramarathon'. Well, if I started training today, metaphorically, today, I'm a white belt.  Lisa: Yeah. Craig: I'm a black belt at other stuff.  Lisa: Yeah. Craig: I'm a green belt. I'm a yellow belt. Depends what I'm doing. Depends what—I'm not bad at talking to audiences that's... I should be pretty good at it. I've done it a million times. But take me to yoga, and I'll hide in the corner because I'm as flexible as a fucking ceramic tile. I’m a white belt. Right? I bet, put me in the gym lifting weights, I go okay, right? And so, again, this is all just about awareness, and development, and ownership. And, but the thing too, is that you're right, everything is very—we do create not only neural grooves, patterns, but also behavioural, and emotional, and cognitive grooves too, where we’re very comfortable in this space. And one of the challenges for us, it's like, it's a dichotomy. Because if everyone listening to this could somehow be involved and put up a show of hands, and we said, ‘All right, everyone. How many of you want to change something about your life or your outcomes or your situation or your body? Or your operating system or your current life experience?’ Nearly everyone's going to put up their hand.  Lisa: Yes. Craig: For something, right? Something. Then if you said, all right, ‘Now, at the same time, be brutally honest with yourself, how many of you like being comfortable?’, everyone's gonna put up their hand. So the problem is, on the one hand, we say I want to be strong, and resilient, and amazing, and produce great results, and do great shit, and grow, and develop my potential and fucking kill it, and but I don't want to get uncomfortable. Well, good luck, princess, that isn't working. It doesn't work. Lisa: The world’s a bitch really, isn't it? I mean, like it is the way it works. You need resistance. Craig: How can you get strong without working against resistance?  Lisa: Yeah, yeah. Craig: Yes. Lisa: This is just the… in my boxing gym, there was a saying on the wall, ‘Strength comes from struggle', and it's just like, ‘Oh damn, that's so right'. Like it's not what we always want. And I wish sometimes that the world was made another way. But we constantly need to be pushing up against what hurts, what is uncomfortable, it's painful just from a biology point of view being in the thermonuclear range, being nice and comfortably warm and cozy is really bad for us. And for you in that all the time, we need to go into an ice bath or cold water or go surfing or something and get cold, we need to be hot, go into a sauna. And when you do these things outside of those comfort zones, we need to lift weights in order to build stronger muscles, we need to do fasting in order to have autophagy, we need—all of these things are those stuff that is outside of pleasant. And you better get used to that idea. It's not because I want to be, like, masochistic in my approach to life. But it's just the way that the world works. If you sit on your ass being comfortable eating chips all day watching Netflix, you're not going to get the results that you're looking for. Craig: That's right. And also there's this—because we only live in the moment. And because we are, and I'm generalising, and I'm sure a lot of your listeners are not what I'm about to describe. But because many of us are very instant gratification based.  Lisa: Yeah.  Craig: Right? It's like, the story is I'll eat this, I'll do this, I'll avoid that. But I'll start tomorrow, or I'll start Monday, or I'll start January 1. And that goes on for 15 years, right?  Lisa: Yep. We’ve all done it. Craig: And now I've backed myself into an emotional, and a psychological, and physiological corner that's hard to get out of because now, I'm 49. And my body's kind of fucked. And I've got high blood pressure. And I've got all these issues because I've been avoiding, and denying, and delaying, and lying to myself for a long time. Again, this is not everyone, so please don't get offended.  Lisa: And It's not a judgment. It's just the way it goes. Craig: No, because, I mean, this is what happens. Like, we live in this world where you can't say the truth.  Lisa: Yeah.  Craig: And I'm not talking about being insensitive or moral judgments on people. But the thing is, it's like, when I talk about being fat, I talk about myself because then no one could get injured, insulted...  Lisa: Insulted, yup. Craig: ...or offended, right. So when I was fat, I wasn't thick-set, or full-figured or voluptuous or stocky? I was fucking fat. Right?  Lisa: Yeah.  Craig: And, but I was fat because of my choices and behaviours.  Lisa: Yeah. Craig: Now, there are lots of variables around that.  Lisa: Yeah. Craig: But at some stage, we have to say, and again, there are people with genetics that make stuff difficult...  Lisa: Absolutely. Craig: ...for medical conditions and all that we fully acknowledge that, but at some stage, we need to go, ‘Alright, well, I'm making decisions and doing things which are actually destroying me'.  Lisa: Yeah. Craig: ‘They're actually hurting me'. And this is just about ownership and awareness and my, like, the biggest challenge in my life is me, the biggest problem in my life is me. Like, the only person that can ever really get in my way is me. But also, I'm the solution to me. Lisa: I think it's a willingness to work on it. And like, I've looked into addictions and things quite a lot too, because I know that I have an addictive personality trait. I have genetics that are predisposed to that, and I do everything obsessively. So whether that's running for like a billion kilometres, or whether that's running five companies, or whether that's whatever I'm doing, I'm doing like an extreme version of that because it's just, like, I have that type of personality and it is genetics. And I find that that's one of the study of genetics for me, it's so interesting, there's a lot of predisposition in there. However, that does not negate the fact that I can still make choices, and I can turn the ship around. And I need to be aware of those predispositions, just like mum's got some predispositions towards cardiovascular disease and putting on weight very easily. That's just a fact of life for her, and it's not pleasant. And compared to other genetic types, it's a bit of a disadvantage. However, it is a fact. And therefore, she can still make the right choices for her body.  And this is why I like working in the genetic space is really, really powerful because then I can say, well, it's not my fault that my genes are like this, but they are what they are, and we can remove some of the judgment on ourselves because I think when we—if we're judging ourselves all the time, that's not helpful either, because that stuff we’re like, ‘Oh, well, I'm just useless. And then I'm never gonna do anything,’ rather than empowering and say, ‘Well, it is what it is, the genes that I've been given are these, the environment that I've exposed to is this, the advertising and all that sort of stuff that's coming at us with McDonald's on every street corner and all of that sort of stuff, I can't influence there. What I can influence is I can educate myself and I can start to make better choices from my particular body and start taking ownership of that process and not just going, well, it's not my fault that I'm bigger boned.’ You may be bigger-boned or bigger, have genetics that are all about conservation. Then you need to be doubly careful. And put in the education, and the time, and the work, and I think it's about taking ownership and not judging yourself by getting on with the job. Like I know, like, I know my own personal and—what did you say to me the first time I met you? Something that was real self-aware anyway, without self-deprecating, and it was self-aware? I can't remember what it was that you said, it is a man who knows his own weakness and is working on it. And I think that's really key. Like, I know what I'm shit at and... Craig: And that’s not self-loathing, that's self-awareness. And here's the thing, we're all about learning and growing. And I love my life, and I'm aware that I've got some skills and gifts. I'm also aware that I've got lots of flaws and shit I need to work on. And for some people, that's part of just the journey for other people, they are in a bit of a groundhog day. I always say if you're in a bit of a groundhog day, but you're happy then stay there. Because don't change because this is how I—don't be like me, for God's sake be like you. But if being like you, if your normal operating system equals anxiety, and sleeplessness and a bit of depression, and a bit of disconnection, and I'm not talking purely about mental health, I'm just talking about that state that we all get in, which is a bit like, ‘Fuck, I don't love my life, this wasn't where I thought I would be.’  Lisa: Yeah. Craig: Then maybe start to work consciously on and acknowledge, there's some things that you can't change, some you can, and literally what you were talking about a minute ago, which is literally, ‘Okay, so there's what I've got, which is I've got these genetics, I've got 24 hours in a day. I'm 57. I've got this, these are the things I have, then there's what I do with it all.’ So I'm an endomorph. I walk past a doughnut, my ass gets bigger. That's my body type, right? So I need to go, ‘Alright, well with these, or with this disposition, how do I manage optimally with 24 hours in a day without them using the least?’  Lisa: You’ve done a lot by the little sea, Craig. Craig: How do I manage my 24 hours optimally?  Lisa: Yeah. Craig: How do I? It's like, I eat two meals a day. I don't recommend anyone else does that.  Lisa: For even the most, it’s great. Craig: But for me, I don't… Lisa: For an endomorph, that’s great. Craig: I’m an 85-kilo dude with a bit of muscle. I don't need much food. Like, I would love to eat all the fucking food because I love food. What happens when I eat what I want versus what I need is I get fat. So I differentiate between: what does my body need to be lean, strong, functional, healthy versus what does Craig the fucking ex-fat kid want to inhale?  Lisa: Yeah.  Craig: Because, and the other thing too. And this is probably a bit irrelevant. Maybe relevant, though, for a lot of people. Like I would say, of the people that I've worked with closer over the years, which is thousands and thousands.  Lisa: Yeah.  Craig: I would say most people, including me, have a relationship with food that’s somewhere on the scale between a little bit disordered and an eating disorder, right?  Lisa: Yup. Craig: And a little bit not always...  Lisa: I’ll cook my end up then. It’s always an issue. Craig: At the other end of the scale, I'm a fucking lunatic around food, right? Now, you're educated, I'm educated, but I tell people all the time. So if I was an addict, and by the way, I've never drank, never smoked, never done drugs. But if I have started drugs or alcohol, I would have probably...  Lisa: Done it well. Craig: ...a drunk and used for Australia, right? I probably would have been a champion because I'm like you. I'm addictive. Now my addiction is food. So you know people think, ‘But you're educated. But you're this, you're that.’ It doesn't matter. Like, I need to manage myself. Lisa: Still won’t hit pie. Craig: Yeah, I need to manage myself around food. Lisa: Yeah, daily.  Craig: Because if I open the cheesecake door, get out of the fucking way. Lisa: Yeah.  Craig: Right?  Lisa: I hear you.  Craig: If I open certain doors that derails me, so I need to know. And this is the same with everybody. And it's like, we all have a relationship with food. Okay. Is yours good or bad? healthy or unhealthy? Don't overthink it, just be real. We all have a relationship with our body. How’s that going? We all have a relationship with exercise, activity movement. How’s that going? We all have a relationship with money. We all have a relationship with our ego. It's like, this is opening the door on self-awareness and self-management law to a new level. Lisa: Yeah, love it. Yeah, and this is going to be a fascinating PhD. I really—I can't wait to find out more about it. And I think just having that self-awareness, like I will freely say like, I've struggled with my body image, and who I am, and am I acceptable, and I was always trying to be the skinny little modern girl when I was young, and gymnast, and as a kid, and so struggled immensely with body image issues. And people will look at me now and they go, ‘Oh, whatever, you're lean and you're fit obviously and you don't ever—you wouldn't understand.’ Oh, you have no idea how much I understand. And there's still a constant daily battle: even though I'm educated, even though I know exactly what I should be and shouldn't be doing, I don't always succeed against my —that in a sort of drive that sometimes when you get out of balance, and this is why for me like keeping myself, when I say imbalance, I mean like keeping my neurotransmitters under wraps like in a nice, ordered fashion because I have a tendency to dopamine and adrenaline being my dominant hormones, right?  So I'm just like, go, go, go! Do your absolute blow, take a jump and risk, don't think about it, do go and then burn out, crash bang! And so I need to, I need to have constant movement, I need to do the meditation thing regularly. Like before this podcast, I took five minutes to get my brain back into this space because I wanted to do a good interview. And I wasn't going to do that in this stressed-out body, I'd been doing too much admin work for 10 hours. So, I know how to manage those things. And it's the management on an everyday basis that I think and having those tools in your toolkit so that you know how to pull it up, I can feel my adrenaline going, I can feel the anger rising, I better go for a sprint out to the letterbox and back. Whatever it takes. Does it resonate with you? Craig: Yeah, 100%. What's interesting is I've been around—I worked, one of the things I didn't mention, I worked at a drug and alcohol rehabilitation centre for three years just as their kind of, what’s my title? Buddy health something, manager something, but I would only work there one day a week with them, but work with lots of addicts and alcoholics, and also athletes and all those things. But the thing is, especially with athletes, athletes tend to get their sense of self and their identity from their performances.  Lisa: Yep.  Craig: And not all, but a lot, and which is why I've known many athletes who got retired earlier than I thought. Lisa: Broke down. Craig: And well, they went into straightaway, most of them a depression or form of depression. And so this is a really interesting thing to just talk about briefly is—from a happiness and a wellness and a cognitive function, and a mental health, emotional health point of view, is to think about where you get your identity and sense of self from. Now, one of the challenges for us is, we live in a culture which is very much externally focused.  Lisa: Totally. Craig: So who you are, Lisa, who you are is what you have, and what you own, and what you wear, and what you look like, and what people think of you, and your brand, and your performance, and your outcome. All things, your shit. And I grew up in that because I was an insecure, fucking fat kid who became an insecure, muscle-y bloke. And then I woke up one day, I was 30. And I was huge, and I had muscles on my eyelids and veins everywhere. And all I was was just a bigger, more insecure version of what I used to be. Because I was still a fuckwit just in a bigger body, right? Because I wasn't dealing with the issues. Because my problem wasn't my biceps or deltoids and being my problem is, I'm mentally and emotionally bankrupt, and perhaps spiritually depending on your belief system. And so, we get taught from an early age that who you are essentially is about all things external. So we get taught directly or indirectly that self-esteem and self-worth and identity is an outside-in process.  My theory is that it is the other way around. It is an inside-out journey. It is, it's differentiating between who I am and my stuff, and recognising that everything that I have and own, and earn, and do, and my profile, and my podcast, and my results, and my brand, and my house, and my biceps, and all those physical, external observable things don't matter nearly as much from a mental and emotional health point of view as what is happening internally.  Lisa: Yeah.  Craig: So, and I'll shut up after this.  Lisa: No, that’s brilliant. Craig: But this is cool not because I'm sharing it, just this idea is cool, is that is the duality of the human experience. And what that means is that we live in two worlds. So where we do life is in this physical external place of situation, circumstance, environment, traffic lights, other humans, government, COVID, weather, runners, running, sport, all that external stuff, which is not bad. It's awesome, but that's where we do life. But where we do our living, where we do living is that inner space of feelings and ideas and creativity and passion and fear, and depression and anxiety and hope and joy, and overthinking and self doubt and self-loathing, and excitement and creativity. Lisa: Wow. Craig: It's trying to understand—because you and I know, at least a few people, maybe many who from the outside looking in their life is fucking amazing. Lisa: Yeah, yeah. Craig: It's the Hollywood life.  Lisa: It’s so nearly like that. Craig: It's a life on the outside of shiny.  Lisa: Yeah.  Craig: But I've coached many of those people, trained them, worked with them, set with them. And not all, of course, some are great. But there are many people who from the outside looking in, you would go, they're really successful. That would be the label that we use in our culture.  Lisa: Yeah.  Craig: Why are they successful? Oh, look at all of their stuff.  Lisa: Yeah. Craig: All of that stuff. Those outcomes, that house and that equals that money, that equals success. But when you sit in, you talk to that person, you go, ‘Oh, this successful person doesn't sleep much, this person needs to medicate to sleep, and also for anxiety, and also for depression. And also they hate themselves, and also they feel disconnected, and also they're lonely.’ And, or if not all of that, some of that, if not all the time, some of the time, and you got all the outside and the inside don’t match.  Lisa: Don’t unlatch. Yeah.  Craig: And so it's going. And by the way, of course, there's nothing wrong with building a great business and writing five books and being an awesome runner, or whatever, building an empire. That's not bad. But it's not healthy when that's the totality of who we are. Lisa: Yeah, and spending time on the inside, and being okay with who you are. Because I often ask myself this question. What if it was all taken away from me again and I've lost—I went through my 30s, lost everything, hit start back from scratch. We've been there, done that. I've had to go through the wringer a couple of times. If everything was taken off me, my house, my achievements, my business, which could happen tomorrow, who am I? And would I be able to get back up again? And I reckon I would, because I've got tools to rebuild. And I know that resilience is the most important thing.  Craig: Yeah.  Lisa: The question I ask myself sometimes, so, is it whether, like, I lost my father this year, last year, sorry, six months ago, so that knocked the crap out of me...  Craig: 100%. Lisa: ...out of my resilience because that was like, up until that point, it didn't matter. If I lost my job, my car, my career, and anything else, but my family were safe, and they were all alive, then that's all I needed. And then when the chief gets taken out, the cornerstone who'd been a rock, my mum was too, but that was a cornerstone, then it didn't, it was a bit of an existential bloody crisis for me because I was like, ‘And now, life is never going to be the same again.’ And that resilience, I really had to dig deep to stand back up again. And I think, so grief is one of those things. So I asked myself constantly, and one of the reasons I drive myself so hard is to protect my family, and to look after them, make sure I don't miss anything. And this one of the things I study so hard for. Just sharing a personal story there to sort of get people to understand, ‘If you lost everything, could you get back up? What would it take to break you?’ That nearly broke me, to be brutally honest. Craig: Well, I say to people who are in a bit of a—and thanks for sharing that, and sorry about your dad. God bless him.  Lisa: Yeah.  Craig: Like, I say to people, ‘Okay, let's forget all the fucking KPIs and the deck and success mantras and all right, that's good.’ I can stand in front of people and motivate, and inspire, and make them laugh, and tell stories. And that's all good. But I go, ‘I've got three words for you one question three words. And the three words and the one question are, what really matters?’ Now, what really matters is not your fucking tally. It's not your bank balance. It's not your biceps. It's not your hair colour. It's not your fucking lippy, or it's in my case, it's not your abs or and none of those things of themselves are bad. But I've been really lucky that I've worked with people who are in a really bad way, people in prison who got themselves there, of course, but then probably more impact for me was people with really bad injuries.  Lisa: That’s amazing. Craig: I work with a bloke at the moment, a mate of mine who got blown up in an accident. I trained him three days a week, and he was literally given zero chance of living like, or having any function similar to your mum.  Lisa: Wow.  Craig: And he started. He was in, like your mum, he was in a coma. I started, they said he'd be a quadriplegic. If he—firstly, they said he wouldn't live, and he lived in our luck out, mesmerised how that happened.  Lisa: Yeah. Craig: Got through the operations, he got blown up by gas bottles, which were in the back of his unit while he was driving.  Lisa: Oh my god. Craig: That blew the car apart, that blew the roof off, they shattered windows for 800 meters in the houses. And he was given zero chance of living. And he was in a coma for a long time. And I'll go in and talk to him. And when he obviously was not awakened, all the stuff that you did, and I just say to him, that I don't know, like, that'd be gone. I don't know. Like, I don’t be guessing. I don't know, I might just get well enough to get out of here. And I'll start training him. I started training him in a wheelchair, with a broomstick. And so and the broomstick literally weighed, I don't know, maybe 100 grams. And so I would put the broomstick in his hands. And I would pull his hands away. So his arm’s away from his body.  Lisa: Yep.  Craig: And I'd say now try and pull that towards you.  Lisa: Yep.  Craig: And that's where we started.  Lisa: Yeah.  Craig: With a 100-gram broomstick.  Lisa: Yeah.  Craig: Now it's three and a bit years later, I've trained him for three and a bit years.  Lisa: Wow. Craig: He is now walking with sticks. He drives himself to the gym. His brain function is fucking amazing.  Lisa: Oh my god. Craig: He’s still in constant pain. And he's got a lot of issues. But the bottom line is the dude who they went, you will never ever walk, you will never talk.  Lisa: You’ll never survive. Craig: They'll never be any—you'll never have any function, right?  Lisa: Yep.  Craig: So my two big perspective givers. That's one and the other one is—so...  Lisa: What a dude. Craig: What’s that? Lisa: What a legend. Craig: Yeah, he's amazing. He's amazing. So about 14 months ago, I was at the gym and I was training with my training partner, who's like me and he’s all buffed. He's in good shape. He’s fit. He doesn't drink, doesn't smoke, him and I are very similar. Anyway, one of the stupid things that he does is he takes I don't want to get in trouble. But he takes pre-workout, doesn't do drug. Don't do anything. I don't know. But anyway, he took a pre-workout. We're training and he's doing a set of chins. And he did 30 chins, Lisa, and he held his breath for the whole time because that's what he does. He thinks he gets more reps when he holds his breath. By the way, folks, not a great plan. Holds his breath for 30 reps. Lisa: He’s training his chemoreceptors. This for sure. Craig: Yeah, comes down, falls on his face on the floor. And I think he's having a seizure.  Lisa: Oh. Craig: And it had an instant cardiac arrest.  Lisa: Oh my god.  Craig: So, not a heart attack, a cardiac arrest. So, his heart stopped. So it took me kind of 20 seconds to realise it was that, and not... And there was—I won't describe what was going on with him.  Lisa: Yep.  Craig: But as you can imagine, turning all kinds of colours... Lisa: Yep.  Craig: ...stuff coming out of his mouth. It was messy, right?  Lisa: Yep.  Craig: So, he was dead for 17 minutes.  Lisa: Oh, my God.  Craig: I worked on him for 10 until the ambos got there or the paramedics and God bless him. fricking amazing. But what's interesting is in that, firstly, that 17 minutes could have been 17 days. That's how clearly I remember those minutes.  Lisa: Yeah.  Craig: And I'm on the floor, kneeling down next to one of my best friends in the world.  Lisa: Yep.  Craig: And I'm doing compressions and breathing, and I'm trying to save his life.  Lisa: Yeah.  Craig: And it's funny how in that moment, everything comes, without even trying, to everything comes screamingly into perspective about, ‘What is bullshit?’ Lisa: Yes.  Craig: What matters?  Lisa: Yes.  Craig: What fucking doesn't matter?  Lisa: Yes.  Craig: What I waste energy and attention on. And literally those seven, eight minutes. I mean, I think I had pretty good awareness but they really changed me.  Lisa: Yeah. I hear you. Craig: Nothing matters except the people I love.  Lisa: Exactly. Craig: I'll figure the rest out.  Lisa: Yep. It's an amazing story. Did he survive? Craig: Yeah, yeah, yeah. It's five-to-two here in Melbourne.  Lisa: And he's waiting for you?  Craig: We're training at five. Lisa: Brilliant. Say hi for me. Craig: He’s still an idiot.  Lisa: He’s awesome, he's lucky he got you.  Craig: He’s still an idiot, but at least he prays when he chins. Lisa: Yeah, but like just the experience I went through with my dad. And I haven't done a whole podcast on it, and I tend to, because the two weeks fighting for his life in the hospital and fighting up against a system that wouldn't let me do intravenous vitamin C in that case that I was trying to because he had sepsis, and fighting with every ounce of my body and every ounce of my will, and in knowing that, and for those—it was 15 days that we were there, and they all blend into one because there was hardly any sleep happening in that time, a couple hours here and there and I'd fall over. But they changed me forever, in the fact that because I'm a fixer, I like to fix things and people. And when we're in the fight, I’m the best person you want in your corner of the ring. If we're in a fight for your life, or not as an, like, I'm a paramedic, but if you want someone to fight for you, then I’m the biggest person to have in your corner. But when we lost that battle, man, I was broken. And to actually not to come out the other side and to have that win and to get him back and to save his life, especially knowing I had something that could have saved his life had I been able to give it to him from day one. And you said that about your friend who got blown up and you said, ‘Just get out of here, mate, no, take it from there.’ And that's what I was saying to my dad. And as he had, ‘You just get yourself—you just hang in there, dad, because I will do what I can do here, and I've got all my mates and my doctors and my scientists all lined up ready to go. As soon as I get you the hell out of this place, I will do whatever it takes to get you back.’ But I could not do anything in a critical care situation because I had no control over him, his body, what went into him. And it was a—he was on a ventilator and so on. And so that was out of my control, you know? And that's fricking devastating.  Craig: Yeah.  Lisa: To know that and to feel that. Craig: How did that change you? Like, how did that change you in terms of... Lisa: It's still an evolving process I think, Craig, and there's a burning desire in me to get that changed in our ICU for starters, to get recognition for intravenous vitamin C, which I've done like a five-part series on my podcast for status, but I'm working on other ideas and projects for that because we're talking thousands and thousands of doctors and scientists who have the proof that this helps with things like sepsis, like ADS, like pneumonia, and it's just being ignored. And it's, we’re just 20 years behind this is one of the reasons I do what I do, is because I know that the information, like going through that journey with my mum too, the information that latest in clinical studies, all of what the scientists are doing now and what's actually happening in clinical practice are just worlds apart. And with like a 20-year delay in from there to there, and the scientists are saying this, and the doctors at the cutting edge are saying this. And so things have to change. So that's changed me in a perspective because I've never been a political person. I don't want to really get—I love being in the positive world of change, and it's, do things. But I do feel myself going into this activism space in a little way because I need to get some changes happening and some systematic things and you know you're up against the big fight.  Craig: Yeah.  Lisa: This is a big base to take on. But I'll do what I can in my corner of the world, at least but it has changed. And all that matters to me now is my family and my friends, and then from a legacy perspective, is impacting the world massively with what I do know and the connections that I do have and bringing information like we've been hearing today and these very personal real stories to people's ears because it changes the way people have their own conversations and hence start to think. Craig: Well, I think also, and thanks for sharing that. That's it. Somebody's got to step up, and you're stepping up and quite often the things that we need to do to live our values are not the things we want to do.  Lisa: No, scary.  Craig: Like, Fuck this. Yeah, I'd rather watch Netflix too. But that's not what I'm about. So it's good that you recognise that and you step into that, but I think what's encouraging about this conversation for everyone is that neither of us, well, I was gonna say, particularly special, you're quite special with what you do. But even with what you do, as an elite athlete, really, you've just put in an inordinate amount of work. Like, you've done all of the things required to become elite and to become an exception, but in many other ways, like with me, you've got issues and bullshit and flaws. And that's why I think—I'm not saying this is a great podcast by any means that or this is great conversation because that's very fucking self-indulgent. But what I mean is, I think people connect with podcasts, conversations that are just that.  Lisa: Yeah.  Craig: Where it's not like two people who are... Lisa: Scripted.  Craig: ...just shooting off like experts. It's like, yeah, we're both figuring it out, too.  Lisa: Yeah.  Craig: And by the way, I'm a dickhead too. By the way, I don't know, I've got a lot of shit wrong. Don't worry about that. It's like, I'm just having my best guess. And I always say, even as a coach, I've never changed anyone. All I've done is influenced people, but I've never done the work for them. They've always done the work. So, everyone that I've coached that succeeded, it's because they did the work. Like I didn't run the race. I didn't lift the weight. I didn't play the sport. I didn't go to the Olympics. I didn't walk out onto the arena. I didn't do anything. I'm just the guy going, ‘Fuck, come on, you can do it.’ And like, here’s a plan and here’s—it's like, I'm just the theory guy. I don't put it into—the only life that I put it into practice in is my own. Lisa: Yeah. And that's powerful. And as a role model, too. I mean the shape that you're in and the stuff that you do, and you walk the talk, and those are the people that I want to listen to. And those are the people I want to learn from. Craig: Well, my dad, my dad used to say to me, a couple of it, my dad's like a cranky philosopher. But he used to say to me a couple of things. This is irrelevant. The first one but it's, ‘You can't go to university and get a personality', right. Which is funny because my dad's like, ‘And university, it's overrated'. I agree, dad.  Lisa: Yeah.  Craig: Second thing.  Lisa: For most things. Craig: Second thing. He used to say, ‘I wouldn't trust accountants or financial planners who weren't rich'. Lisa: Or trainers who are overweight. Craig: It's like, I remember him saying to me, like a friend of his disrespect Toyota, but not a friend, but a dude he knew. He was a financial planner or an accountant. And he used to drive this old beaten up Corolla, and my dad's like, ‘Why would I listen to him?’ Like, look what he drives, like, if he knew anything about making money or maximising whatever.  Lisa:

Arrancamos con un recap como solo Barrio Under lo puede hacer. Ya puedes volver a querer vivir porque vuelven Las Crónicas de Frankie Boy y en el capítulo 3 hablamos de Lisa Love. Nos fuimos bien under y casi casi hacemos un concierto con las canciones de Baby J y nos acordamos de lo underground que era Tito3.Le dimos seguimientos a la Unidad 2604 y el episodio está bien Kbrn! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/barriounderpodcast/support

Eline talks to Nat Rich (I Am Sound) about how to promote yourself as an artist and get your music out there without using social media. (Originally recorded for the Electronic Music Wellness Summit 2020).

Pitch, Please! Season 2, Episode 3 // Lisa Love & Brad Johnston of Tanoshi by Pitch, Please! - Rebellious PR & Consulting

Lisa Love's extensive background in the CPG space including a stint at Amazon, where she launched Amazon Marketplace for startups, was only the start. It was really the blend of influence from her mother's work in education and her father's work in technology that created the recipe that led to a passion for startups and tech, propelling Lisa to pursue making a significant impact on the future of the tech industry. Lisa talks with Lahari Neelapareddy about creating a product and brand that's bridging a critical gap, and how she and her team are bringing technology into the hands of youth who may not have the same access or exposure. Through her own tireless drive -- and riding the traction gained on Shark Tank and Amazon --  Lisa is leading Tanoshi to meet a major need for youth in what is now a pandemic-impacted education system. It's a true labor of love.See omnystudio.com/listener for privacy information.

Lisa Love, Co-Founder of Tanoshi, is driven by the belief that every child deserves an equal opportunity to have access to an age-appropriate computer and develop skills that will be essential for future. Tanoshi is the 2 in 1 Kids Computer. It is the best Back to School technology built to help kids with homeschooling. For More Information: https://tanoshikidscomputers.com

For this episode of Black Techie Spotlight, we are joined by Lisa Love. Lisa is the cofounder and Chief Marketing Officer of Tanoshi, a Silicon Valley startup that provides low-income families and schools with affordable devices in order to close the digital divide. Tanoshi was also featured on Season 11 of Shark Tank! David and Lisa talk about how to close the tech disparity among people of color and why it's crucial to make technology more available in our current times. For more on Tanoshi, visit their website at https://tanoshikidscomputers.com/ Follow them on Twitter: @TanoshiKids

Story about how 2 people found love despite having disabilities --- Support this podcast: https://anchor.fm/lisa-kaya-noble/support

It's Whitney's time to shine with Amy in New York City! Lisa Love sends Whitney and Lauren to New York for a quick meeting with Amy and the rest of the team over there to present for the Young Hollywood Party. Is Whitney prepared? Well, she told Lauren that she didn't practice, not even once! Lauren on the other hand gets to leave Teen Vogue and head over to Marc Jacobs where she gets to meet him! What else happens while the girls are in New York? Spencer runs into Frankie who tells him to call Brody and make up. Spencer does call Brody but will they make up? The episode ends with a little cuddling on the couch with Brody and Lauren. Will they finally be official? Will they continue to break our hearts? Who knows?! Other Topics: Dolly Parton Rumor Kanye For President Kacey Musgraves Divorce Glee Deep Dive Looking back on my 20s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lagunabiotch/support

Lisa Love is a Model Server at Omnia Nightclub, a member of the inaugural cheerleading team of The Golden Knights, a student at Paul Mitchell School of Cosmetology, a former business owner, and is currently a finalist to become a Las Vegas Raiderette. After spending some time in Orange County after graduating from college, Lisa realized she was becoming too comfortable with her current life and that it needed a drastic change. This self-realization landed her in Las Vegas, at the age of 25, alone, and ready to begin the next chapter of her life. Over the next 5 years, Lisa experiences how Las Vegas operates behind the scenes of the illustrious "Las Vegas Industry" and its rollercoaster dynamic that comes with it.|@LisaLove|-Instagram-TikTok|@JakeGallen | @TheGuestListPod|-Instagram | -Instagram -Twitter | -Twitter -Facebook | -Facebook-Linkedin | -Youtube|FLOW OF THE SHOW|Introduction & Opening Conversation (0:00)Who is Lisa Love? (3:02)Discovering the Sin City Lifestyle (6:19)Self-Development & Realizations (33:46)Vegas Golden Knights Inaugural Cheerleading Team (44:22)Doubling Down on Personal Growth (57:12)Peach Bottoms (1:10:10)Paul Mitchell School of Cosmetology (1:20:55)Making the Final Round to become a Raiderette (1:26:02)2 Connections & How to Get Connected (1:45:23)|Listen and subscribe on the platform of your choice|-Apple Podcasts-Spotify-Google Podcasts

In this episode, I get to interview CMO of Tanoshi Computers, Lisa Love. Lisa was recently on shark tank and is trying to bridge the achievement gap created by inequalities in education due to technology.

In Episode 43 of The Curran View with the Idol of Hillsborough Idol Terry Curran we talk about the current state of life .... Topic of the week is Football but not as we know it.... Behind the lens we go to Tenerife....Five of the Best Argentinians .... the Bundasliga restart and will it take over as No1 league on the planet and play out with Do It Again by Binky Womack and Lisa Love..... #thecurranview #terrycurran #srbmedia With the Gabbie Cabbie Produced/Edited by Chris Browne

Jake and Randy welcome their first guest to the podcast, two-time Sun Devil team captain and the only man to win four Pac-10 Championships in Arizona State Baseball history, Raoul Torrez. Raoul shares some of his favorite memories from his four years with the program, a few Murph stories and tells us exactly what happened in his famous meeting with Lisa Love and Michael Crow.

music by Lisa Love: https://www.reverbnation.com/lisalovegirl/song/25836771-x-rated

*Spoiler Alert*Lisa & Nelly give their throughts and insight on the Netflix show "Love is Blind."  music by Lisa Love: https://www.reverbnation.com/lisalovegirl/song/25836771-x-rated

Lisa and Nelly have been doing some deep throati---er..uh..---thinking and realize there's some really messed up things that happened to make them the perpetual single folks. #neversettle #therapy #lifelessonsmusic by Lisa Love: https://www.reverbnation.com/lisalovegirl/song/25836771-x-rated

In this episode, I have a conversation with an incredible movement specialist in NYC, Lisa Love. Lisa talks to us about her work with performers, rehabilitation of repetitive use injuries that occur through months of choreography and blocking, what performers can do to prevent these injuries, and more!Are you interested in becoming a Supporter of The Visceral Voice Podcast? Please click here https://www.patreon.com/TheVisceralVoiceTake 5 minutes to help The Visceral Voice better serve other professional voice users by filling out this questionnaire.

Back to quantum dating again but Nelly wasn't ready! Lisa is contemplating an issue but can't talk about it until it's resolved. #NowaxNovemberhttps://www.reverbnation.com/lisalovegirl/song/25836771-x-rated music by Lisa Love

Lisa Smedley is a Fashion Stylist to the stars, that left the midwest after high school with a plan to be a Fashion Stylist. She has and still continues to build a reputation in the Industry. You can see examples of her work in the movie POMS, The TV show Greenleaf and many of the stars from the 90's and early 2000's like Whitney Houston, Celine Dion and Color me Bad.  You can find Lisa instagram.com/lisa_loves_fashion and on facebook.com/fashionstylingbylisa you can catch this full talk on my youtube channel, https://youtu.be/L5K8f5mcDcU Links you may want to check out: Website: www.yoursweetestlife.com Instagram: www.Instagram.com/thesweetlifeofstephaniej Facebook: www.facebook.com/createyoursweetlife Email: lifestyleblog@thesweetlifeofstephaniej.com

Lisa Love has looked exactly the same since 1994. But she works at it. Learn about her new obession with skincare and how to look 20 years younger and the products she knows work! #skincare #whitegirlcrazy #goodgenes Links below for products and Youtube channels.   https://www.timelessha.com/collections/anti-wrinkle-serumshttps://www.amazon.com/Ordinary-Lactic-Acid-30ml-Superficial/dp/B01NA0F3FB https://www.youtube.com/user/HotandFlashy/about https://www.youtube.com/channel/UCnxmUrGMtpQT844Yd_l7Zyg https://www.olay.com/en-us/skin-care-products/moisturizer/daily-moisturizer https://www.cerave.com https://www.paulaschoice.com/resist-super-light-wrinkle-defense-spf-30/776-7760.html?ftlt=branded&utm_medium=cpc_shopping_brand&utm_source=google&utm_campaign=usbrandpla&utm_adgroup=7760&adid=163991193347&addisttype=gpla_with_promotion&p=MINIS4U&gclsrc=aw.ds&&gclid=Cj0KCQjwrrXtBRCKARIsAMbU6bH0W8V3cqS2G0EWMaxPXzSbnXTYcdIFWp_VfPJ3R3fdQr1rrusXM1kaAqt_EALw_wcB  https://www.amazon.com/EltaMD-SKINCARE-Elements-Broad-Spectrum-Sunscreen/dp/B079YXK3L8/ref=asc_df_B079YXK3L8/?tag=hyprod-20&linkCode=df0&hvadid=344109575261&hvpos=1o5&hvnetw=g&hvrand=4148017329429483744&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010888&hvtargid=aud-801090373433:pla-598969121653&psc=1&tag=&ref=&adgrpid=70930024962&hvpone=&hvptwo=&hvadid=344109575261&hvpos=1o5&hvnetw=g&hvrand=4148017329429483744&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010888&hvtargid=aud-801090373433:pla-598969121653  

Viviana and Dana talk about what Lauren Conrad and Huckleberry Finn have in common as we recap the first episode of The Hills, touch on The Hills: New Beginnings and ask the age ol question "Which Simpson Sister is better?" Instagram: Sleptonpod Twitter: Sleptonpod Email: sleepandsleptonpod@gmail.com Audrina Patridge's Mom Delivers Inspired, Well-Lubricated Monologue at Beso Free Music by Open Music Revolution (www.openmusicrevolution.com) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleep-and-slept-on-podcast/message Support this podcast: https://anchor.fm/sleep-and-slept-on-podcast/support

In this episode of The Forum Podcast, Lisa Love challenges stereotypes and perceptions about people of size and looks at how inclusion of size and shape to DEI policies and programs strengthens individuals and organizations. This Podcast is an annual conference special episode featuring playback from one of our 2018 conference Spotlight Sessions called, “What's the big fat deal?” with Lisa Love from Twin Cities PBS. Lisa takes the stage to Challenge stereotypes and perceptions about people of size. Experience the discrimination faced by people of size and learn how inclusion of size and shape to DEI policies and programs strengthens individuals and organizations. This Podcast will Explore internalized fat phobia and experiment with loving your body. Presenter: Lisa Love --- Support this podcast: https://anchor.fm/fwi/support

Welcome to Evolution Revolution Radio with Dulcinea launched officially on October 25th, 2007. There are over a hundred Episodes recorded with Authors, Leaders, Teachers and more. New recordings are in the works- SUPER Exciting! Evolution Revolution Mission Statement: Evolution Revolution is focused on offering listeners intuitive and balanced information that fosters transformation, both personally and globally, ultimately raising the consciousness on planet earth. In this Episode recorded LIVE on December 13, 2007, Author and Inspirational Speaker, Dr. Lisa Love explores her powerful book release, "Beyond the Secret: Spiritual Power and the Law of Attraction." ~*Please join us each week for inspirational conversations with authors, teachers and leaders.~* Be well, Dulcinea Dulcinea Contreras, MA, AMFT, APCC www.DulcineaContreras.com www.HelloDulcinea.com --- Support this podcast: https://anchor.fm/dulcinea-contreras/support

Lisa Love was unfortunately laid off in 2013, but she didn't let that stop her. In this week's episode of the Therapist Experience, learn how she picked herself up, dusted herself off, and built herself a beautiful private practice from the ashes. The post TTE 111: Overcoming Setbacks to Build a Successful Private Practice appeared first on BrighterVision.com.

The Medicine is Love   In this episode, Sophia Wise One and Lisa Love discuss the change that is happening now in society and in the world. The earth and the universe are speaking out and telling us that the time is now. As they talk about Lisa's story and how she found her own acceptance and completion, they delve into other areas of harmonizing and giving yourself the permission. Permission not only to live to your highest potential, but also permission to be as you are right in this moment. It is a powerful thing to realize that, even if you've not yet reached your potential, there is nothing wrong with what you may see as the “problem” parts of you right now – it is all part of the journey of finding your wholeness, regardless of how long or little time it takes. This discussion also segues into Sophia and Lisa talking about the different ways in which they have, and continue to, honor the bleeding phase of their cycle and how we can also do so to harmonize the potent part of our feminine nature and connect with our womb energy.     Key Takeaways: What you are feeling and experiencing is valid and appropriate Nobody asks the moon to be full all the time. You don't have to be either. Your body doesn't lie. It is constantly working to bring itself to equilibrium and optimal functioning with what it has. Just because you can see your full potential, does not mean you are a problem today.   "We have to know our pillar of truth. We have to stand in our sense of self. This is the work that we are being called to do. It's the self-love." – Lisa Love   About Lisa: Lisa serves as a Spiritual Guide and Soul Evolution Catalyst who supports individuals to shift away from the noise of the mind and surrender into the tranquil intuition of the Soul. She is a Certified Master Life Coach and has served as a Holistic Health Professional and Energetic Healer for over 20 years.    A forever student of the subtle realms of energy, nature, spirit, and psyche, Lisa was deeply devoted to her Spiritual life at a young age. She was often found meditating in the woods connecting to Divine Source through the pathway of Nature. Her training in Energy Healing began at the age of 16 and continues to this day. She has been referred to as “bridging two worlds”, the worlds of the mystical and the material.    What brings Lisa the greatest joy is to be of service to those who are ready to walk down the path of their Personal and Spiritual Evolution. She lends herself as a guide who inspires you to move towards what brings you to life. She offers a transpersonal coaching style that invites you to explore and integrate the fullness of your being, from mind, body, emotions, and spirit. This process activates and stabilizes the flourishing of your Soul and produces a tangible, personal transformation.    Lisa's education in the realm of spiritual healing came from her time spent with medicine peoples from the Hawaiian, Lakota, Seminole, and Peruvian lineages. Lisa has been initiated as a Paq'o within the lineage of the Q'ero Healers of Peru. A Paq'o works with the energies and elements of Nature to create inner balance, peace of mind, and to bring you into direct connection with the living nature of your Soul.   Connect with Lisa   Facebook:    https://www.facebook.com/SoulNatureCommunity/ Email: Lisa@Soul-Nature.com Website:   www.soul-nature.com Temple of the Moon – Shamanic Womb Journey:  http://soul-nature.com/courses/temple-of-the-moon/ Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth.   Find more adventures in awesome things check out my website http://www.vaginatalks.com/ (www.vaginatalks.com) Instagram -  sophiawiseone Twitter - @sophiawiseone Facebook-... Support this podcast

The Medicine is Love In this episode, Sophia Wise One and Lisa Love discuss the change that is happening now in society and in the world. The earth and the universe are speaking out and telling us that the time is now. As they talk about Lisa’s story and how she found her own acceptance and completion, they delve into other areas of harmonizing and giving yourself the permission. Permission not only to live to your highest potential, but also permission to be as you are right in this moment. It is a powerful thing to realize that, even if you’ve not yet reached your potential, there is nothing wrong with what you may see as the “problem” parts of you right now – it is all part of the journey of finding your wholeness, regardless of how long or little time it takes. This discussion also segues into Sophia and Lisa talking about the different ways in which they have, and continue to, honor the bleeding phase of their cycle and how we can also do so to harmonize the potent part of our feminine nature and connect with our womb energy. Key Takeaways: What you are feeling and experiencing is valid and appropriate Nobody asks the moon to be full all the time. You don’t have to be either. Your body doesn’t lie. It is constantly working to bring itself to equilibrium and optimal functioning with what it has. Just because you can see your full potential, does not mean you are a problem today. "We have to know our pillar of truth. We have to stand in our sense of self. This is the work that we are being called to do. It’s the self-love." – Lisa Love About Lisa: Lisa serves as a Spiritual Guide and Soul Evolution Catalyst who supports individuals to shift away from the noise of the mind and surrender into the tranquil intuition of the Soul. She is a Certified Master Life Coach and has served as a Holistic Health Professional and Energetic Healer for over 20 years.    A forever student of the subtle realms of energy, nature, spirit, and psyche, Lisa was deeply devoted to her Spiritual life at a young age. She was often found meditating in the woods connecting to Divine Source through the pathway of Nature. Her training in Energy Healing began at the age of 16 and continues to this day. She has been referred to as “bridging two worlds”, the worlds of the mystical and the material.    What brings Lisa the greatest joy is to be of service to those who are ready to walk down the path of their Personal and Spiritual Evolution. She lends herself as a guide who inspires you to move towards what brings you to life. She offers a transpersonal coaching style that invites you to explore and integrate the fullness of your being, from mind, body, emotions, and spirit. This process activates and stabilizes the flourishing of your Soul and produces a tangible, personal transformation.    Lisa’s education in the realm of spiritual healing came from her time spent with medicine peoples from the Hawaiian, Lakota, Seminole, and Peruvian lineages. Lisa has been initiated as a Paq’o within the lineage of the Q’ero Healers of Peru. A Paq’o works with the energies and elements of Nature to create inner balance, peace of mind, and to bring you into direct connection with the living nature of your Soul. Connect with Lisa Facebook:    https://www.facebook.com/SoulNatureCommunity/ Email: Lisa@Soul-Nature.com Website:   www.soul-nature.com Temple of the Moon – Shamanic Womb Journey:  http://soul-nature.com/courses/temple-of-the-moon/ Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth. Find more adventures in awesome things check out my website www.vaginatalks.com (http://www.vaginatalks.com/) Instagram -  sophiawiseone Twitter - @sophiawiseone Facebook-...

The ladies of the Quad take over in this "Lady's Night" episode! In the studio with us we have Lisa Love of Love Wrapz and she shares with us how she got into the head wrapping business. She also blesses us with a live wrapping demo in studio! We discussed how the head wrapping game has evolved from just women taking shirts and wrapping it in a bun to today with the patterns ranging from simple black and white to extravagant African prints. We are also seeing a rise in men and children wearing wraps for style and fashion purposes. What began as a hobby has since turned lucrative, and her expertise and skill in wrapping her own hair gained the interest of those around her. She turned her interest and skill into a business that she is very passionate about, but do not be mistaken. It is a lot of work and faith that keeps her moving forward. From high buns to pineapple styles, love wrapz is way for all to express their individuality, culture, and spirituality. The head wrap is not something everyone feels comfortable with at first, so we encourage you to check out Love Wraps and let Lisa tightened you up! Getcha head wrapped right...THE QUAD WAY! Follow on social mediaIG: @lovewrapzFacebook: Love WrapzWebsite: www.lovewrapz.shop

Speak of the Devils returns from Spring Break with an incredible episode. First, we analyze the sudden--yet expected--firing of Athletic Director Lisa Love, as well as breakdown what the promotion of Steve Patterson into the role means for ASU. We then are joined by one of the most popular and dynamic Sun Devils of all-time, Omar Bolden. He discusses his ASU career, his rehab from injury and his preparation for next month's NFL Draft, including one NFL team that he'll workout for next month that will have the hometown fans intrigued. Click Direct Download below to stream, or listen and subscribe via iTunes.

Dr. Lisa Love is the Author of Spiritual Power and the Law of Attraction, and attracting real love. She is a coach in the areas of the law of attraction .