Podcasts about show notes why

In This Episode You Will Learn About: How to find out how much money you should be making every year Building your goals based on what you know Breaking down your dream budget   Resources: fortheloveofmoney.com/free   Show Notes: Why do you want to make the amount of money that you want? Many people have these big goals of how much money they want to make a year, but when you dig in at all, they’re really just choosing those numbers at random. The most realistic reason for wanting to make a certain amount is by letting your budget determine your income. I’m all for making as much money as you can… just not at the expense of your happiness or the lifestyle you’re trying to build. Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

On today’s episode Christian B talks about addiction and why as a dad this is an important and relevant topic as well as the different responses that are often taken when addressing this issue.    NOTES: •This Weeks Whiskey: no whiskey for this episode •Show Notes: • Why is talking about addiction important •How is this relevant to dads •How does the world respond to addiction? •What is the Godly response?   Call To Action:  Follow us on our Instagram or Facebook “The Old Fashion Dad Podcast”  pages for more content & DM us with any comments, questions or let us know what you would like us to talk about in a future episode. Don't forget to subscribe on Apple Podcast or your favorite podcast app. Leave us a nice 5 star review and tell your friends and fellow dad's to listen!

Ben and J discuss:: premium movie theaters, cable packages, Game of Thrones, Harry Potter, “The Yellow Shirt”, and hot dog toppings. Show Notes: Why is Movie Theater Popcorn So Expensive: https://www.youtube.com/watch?v=URJm5Irunhw Is Hagrid Rich?: https://www.youtube.com/watch?v=n36vdZbtjnA The Shirt, Original: https://drive.google.com/file/d/10VvGdBVeVCkLXX_fqlc_olilTdhzfylh/view?usp=sharing Hot Dog Purist Poll: https://twitter.com/jonkerlin/status/1320119792133603328 Take the Poll: https://forms.gle/wa4Hn8ai9kr18Akc9 Support the Show and Vote for the Popcast Host: https://www.patreon.com/popcornculture Email the show: popcornculturepod@gmail.com Follow the Show on Twitter: https://twitter.com/apopcast Discuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA Discuss the Podcast on Facebook: https://www.facebook.com/Popcorn-Culture-111889836957162 Discuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture

Gen and Jette dive into the extended canon of some of their favourite series/universes. We crave more from the characters we love but do we really want more of their stories? Show Notes: Why is is that extended canon books never quite live up to the original books you fell in love with? Do you automatically read extended canon even if you know it might disappoint you? Yes… Yes we do. The series that we no longer speak of by the author we do not speak of has a very bad track record with extended canon - The stage play? Really? Yikes. What do you call a book series of 4 books - Quartet? Quadriology? Did y’all know there was a novella in the Twilight series? Jette was wrong - Doctor Sleep the NOVEL does follow the original novel. The film adaptation of Doctor Sleep is a blend of the new novel and the Kubrick film. The story of The Shining and Danny Torrance is so much bigger than the collective consciousness of us all! We LOVE our proper architectural blueprints and laid out timelines Check out our episode on The Rules of Magic. Comic books and superhero stories and grown into almost all extended canon at this point. We talked about this in our Graphic Novels episode too. Jette was right - the Batman films we grew up on were considered a series - Batman Forever is listed as a “stand-alone sequel” to Batman Returns (an obvious sequel to Tim Burton’s Batman). Batman & Robin is considered the 4th film in the Warner Brothers series, despite different Batmans and directors throughout. Looking back, our episode on The Shale Project is about extended canon too. All of the technology and firetruck noises in this episode - sorry! Gen doesn’t have self control when it comes to Maggie Stiefvater Star Wars has become the definition of extended canon. Films and novelizations and animated series Oh My! Authors Mentioned (too many books to list!): Stephenie Meyers (Twilight universe) Suzanne Collins (Hunger Games universe) Phillip Pullman (His Dark Materials universe Maggie Stiefvater (The Raven Cycle and more) Stephen King (All of the books) David Mitchell (Cloud Atlas etc) Alice Hoffman (Practical Magic series) Leigh Bardugo (The Grishaverse and more) VE Schwab (Shades of Magic and more) Ransom Riggs (Miss Peregrine series) Adaptations: BBC His Dark Materials The prequel films to the series that we no longer speak of Castle Rock All 3 Spider-man trilogies - Sorry Tobey and Andrew - Tom for the win All 3 Batman series’ (3rd one coming soon) Don’t forget to follow us on Instagram, Twitter, and Facebook or email us at hello@anotherbookontheshelf.com. We’d love to hear from you! Sign up for our newsletter and add us to Pinterest!

In a second interview with Dr. Jocelyn Strand, Cindy FNP, talks with her about the importance of a healthy gut microbiome for proper immune health. Current research has been focusing on the role of the microbiome in the health and wellness arena. Considering the fact that the gut has over 70 percent of our immune system within it, substantiates the need to make it a priority. Get more Lyme resources at: https://livingwithlyme.us/  Join our Facebook group: https://www.facebook.com/Livingwithlyme.us  Check out Pursue Wellness: https://pursuewellness.us/  SHOW NOTES: Why is gut health now on the forefront of health? How many different species are in the gut? Do the microbes communicate to each other? Explain what the GALT is. How does the gut communicate with the brain? What is the role of fiber, probiotics and regular BM's? How can a healthy gut impact healing from Lyme disease and other chronic illnesses?

Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. SHOW NOTES Why most physical transformation efforts fail [0:45] The power of emotional connection with food [2:08] Keys to getting over the emotional hurdle [3:09] Why self-worth is critical for any change [4:14] Big changes as a result of small wins [5:22] A recipe for building your self-worth [8:08] Embracing vulnerability to find self-love [10:36] What it means to be ‘worthy’ of love [15:38] What the fitness industry gets wrong [17:01] Practical tips for nailing a successful mindset [18:25] Why reading shapes who you are [19:34] An experimental approach to diet and exercise [21:57] Why everyone should try keto [25:08] Unexpected benefits of fasting [26:08] Keys to actually changing behavior [30:16] Universal advice for a successful lifestyle [32:03] Teaching kids about health [33:12] One key tip to improve diet and lifestyle [35:26] DISCUSSED IN THIS EPISODE Fit2Fat2Fit Book by Drew Manning: https://amzn.to/2JRhb1E Fit2Fat2Fit Show: https://bit.ly/2LitKsp Episode 100 of Drew’s podcast: https://apple.co/2LMlEVh Daring Greatly by Brene Brown: https://amzn.to/2LMAOtB Loving What Is by Byron Katie: https://amzn.to/2LIAzzO The Four Agreements by Don Miguel Ruiz: https://amzn.to/2vuCvVx The Fifth Agreement by Don Miguel Ruiz: https://amzn.to/2O0SQZK FOLLOW DREW MANNING Instagram: https://bit.ly/2JQXpmV Facebook: https://bit.ly/2NDKZRJ YouTube: https://bit.ly/1sCAQKu Twitter: https://bit.ly/2OhvhN4

Watch the video version of the talk here: https://youtu.be/hfGGWfhmTpY Welcome to EnterVR ! Excited to bring you an insightful conversation as part of the VR UX design series featuring the team behind the Virtual Hand Physics Lab and Holoception; Dennys and Roger from Holonautic! Show Notes: Why add some VR interactions over others? How was audio integrated? Some ideas can be nice on paper but don't translate well in VR. Straddling the line between immersion and convenience in physics based games and experiences. Predicting what users will do with your UI implementations. Discovering interesting human behaviors based on watching users interacting with hand tracked experiences. The challenges of creating novel menus with hands in VR. User feedback iteration loop. Advice for aspiring VR UX designers. Get in touch and get more info with the links below: https://discord.com/invite/rRsQEew https://twitter.com/HandPhysicsLab https://twitter.com/DennysKuhnert https://twitter.com/Holonautic https://twitter.com/holoception https://www.holonautic.com/ https://store.steampowered.com/app/10... https://www.oculus.com/experiences/ri... Thanks to Dennys and Roger and thank you tuning in! Special Credits to VRchat user LucifermStar for creating the VRchat World we used : https://twitter.com/LuciferMStarVRC

In this episode of Health Theory, Tom is joined by Transformational Nutrition expert, Cynthia Pasquella-Garcia. She shares how to get to the emotional root of your health problems and why lack of spirituality may be holding you back. SHOW NOTES Why most people would rather die than change [0:42] How we end up forgetting who we are [3:43] Hitting and getting up from rock bottom [7:10] How to stop self-sabotaging [14:50] Start playing the “I wonder” game [18:25] Letting go & finding your self-worth [20:32] The pillars of Transformational Nutrition [22:45] Why we shouldn’t avoid pain [24:57] The power of creating a ‘white space’ [26:44] What happens when we let go [27:58] The hidden power of depression [29:34] Nutrition, where do we start? [33:20] What are you hungry for? [35:29] A 360 degree approach to wellness [36:26] DISCUSSED IN THIS EPISODE The Hungry Hottie Cookbook by Cynthia Pasquella: https://amzn.to/2MIw0FA The Institute of Transformational Nutrition: https://bit.ly/2NoBhU8 FOLLOW CYNTHIA Website: https://bit.ly/2KtdV1N YouTube: https://bit.ly/2tZzmMO Facebook: https://bit.ly/2lQ98IO Instagram: https://bit.ly/2tPjvB5 Twitter: https://bit.ly/2Ks8mAI 

If you are 5 - 10 years from retirement and most of your money is with Wall Street, seriously consider protecting your money with assets outside and not correlated to the stock market.   Ken Greene transitioned from being a Professional Engineer (P.E.) to the “Engineer of Finance.” His goal is to help people become financially independent and help them earn better yields with less risk by investing Off Wall Street.   Links and Resources from this Episode For resources and additional information of this episode go to http://engineeroffinance.com  https://www.usatoday.com/in-depth/money/2020/05/12/coronavirushow-u-s-printing-dollars-save-economy-during-crisis-fed/3038117001/  Connect with Ken Greene http://engineeroffinance.com  Office 775-624-8839 https://www.linkedin.com/in/ken-greene  https://business.facebook.com/GreeneFinance Book a meeting with Ken If you liked what you’ve heard and would like a one-on-one meeting with the Engineer of Finance click here   Show Notes Why does the stock market keep going up? - 0:50 How to protect ourselves - 3:52 Record unemployment rates - 6:54 An intense election coming up - 9:15 What to do if you are near retirement - 10:24 Talk to your financial advisor and diversify your portfolio - 11:30 Talking about the stock market - 15:22 Make rational decisions - 16:21 Have a very fulfilled retirement - 16:49 Be part of The Greene Machine Investor Club - 17:19 Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you’re subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with Stitcher Subscribe with RSS

We revisit our interview with the economist Thomas Piketty recorded the week Emmanuel Macron won the French presidency and David and Helen ask what we have learned since. Where does Macron fit on the left/right political spectrum? What has his cult of personality done to French politics? And are we anywhere nearer knowing how to tackle the problem of inequality? The last in our series of updates from the Talking Politics archive.Show Notes:Why isn’t inequality having a more primary effect on our politics? Are ethnic and nationalist divisions trumping class divisions?Piketty’s research shows that nothing is pre-ordained, but it often takes a crisis to reorient politics.In the 20th century, war plays this role. If you take war out of it, what happens?Can democracies deal with inequality without a crisis? Is there a democratic path to redress inequality? Macron relatively quickly became a politician of the centre-right.This shouldn’t have been a surprise. What was harder to anticipate was the nature of the opposition, in particular, the Gilets Jaunes.Macron has become more preoccupied with the geopolitical than reforming the Eurozone.It’s easy to forget how contingent Macron’s rise was.Macron’s rise blew apart the French party system. The failings predated Macron, but he did inject something much more personalized into French politics.Macron created a movement that could win a majority in the French legislature. During lockdown, however, he lost his absolute majority in the lower house because various people on the left defected.The larger story about economic choices, especially macroeconomic choices, being taken out of the hands of democratic politics took a particular shape in France.Can we see Macron’s rise as an answer to France’s problems in the euro?Has COVID moved Europe any closer to answering questions about what engenders solidarity?Piketty has been an advocate of quite radical institutional reforms towards a more centralised European project.Clearly the crisis has changed notions about common European borrowing. If you have debt, what kind of political solidarity sustains that debt? For there to be meaningful solidarity where debt is concerned, you need to see meaningful taxes. So far, this has not happened.Nor has there been any institutional reform in the last few months. That part of the Piketty project seems as far off as ever.Mentioned in this Episode: Capital in the Twenty-First Century Last week’s episode with Lucia and HansFurther Learning: Piketty’s most recent book, Capital and IdeologyWill coronavirus lead to fairer societies? Thomas Piketty explores the prospect for The GuardianAn interview with Piketty in The Nation about the virus and his... See acast.com/privacy for privacy and opt-out information.

If you're feeling overwhelmed and lost in the weeds of your to-do list, this podcast episode is for you! Interested in a Clarity Coaching Call? Send me a DM on Instagram @JamieMSwanson and let's see if it's a good fit. Get email reminders about new podcast episodes & join the waitlist for the Bright Future Method Workshop by clicking here. Join our Secret Telegram Channel here.   Show Notes: Why did you start your business? What was it that you were dreaming of back when you first got started? And we're thinking about the kind of change that your business could have have in the world. Okay. And how does your business today reflect the amount of change that you want to be having? Are you on the right page? And do you feel like you're making a massive difference in the world? Or are you like most people and feel like you are so overwhelmed with funnels and technology launches, audience building, and all the things that go into building a business that you don't have, the time that you really want to, to focus on changing the world and really bringing forth the transformation that you want to have, regardless of where you are. [00:00:49] Today's episode is going to talk about. Why why you started your business and hopefully encourage you as you move forward and create a business that changes the world. [00:01:02] [00:01:02] Well, Hey friend. So this podcast is a little different than most of the ones I do in that I am out on a walk outside right now. And I decided to, just to hit record, because I have been trying to plan out this podcast episode all day long, and I keep procrast to working on all sorts of things that need to be done, like an email opt in which, by the way you want to get email updates about this podcast, you can go to bright entrepreneur podcast.com/email and sign up. [00:02:06] And I will drop a nice little note in your email, but once or twice a week, when there's new episodes, That's a side note. Anyways, I just was really struggling because in this episode, like what's been really on my heart is like wanting to share my heart and I liked it. Come in with clear notes and be super succinct and have everything all laid out in front of me and speak to you from an outline because I'm kind of a wordy person sometimes. [00:02:40] But I just was struggling and I think to write the outline and I think it's just easiest when speaking from the heart to just let myself speak. So that's what I'm doing here. You'll hear all sorts of sounds from the outside, from the highway, from the birds, from the woods, maybe even some water dripping down off the leaves because it was raining. [00:03:05] But I came out to clear my head and thought I would just talk to you on my little walk, as I clear my head and share my heart with you. So I just got off a call, I don't know, a half an hour ago with my friend Richard, Richard Ralston. Hey Richard. I know you're listening cause you're like my biggest fan. [00:03:22] And, um, if you guys don't know who he is, go check his website out. Richard ralston.com. He does accountability, pods or progress pods. He's amazing. Anyways, that's a side note, total plug just from a friend, but we had this really fantastic conversation. And one of the things that I really loved about our conversation that kind of stuck with me was, um, and it was just a tiny part, just a simple little tiny part was this whole no idea behind why we do what we do and what I really have been wanting to speak to is. [00:04:03] Like to the people and maybe this is you, maybe it's not, but to entrepreneurs, to friends, to you, anybody okay. Who just feels so stuck in their to do list and who feels so overwhelmed and in the weeds with all of these things to do, and just really struggling to keep making a profit and keep making bigger numbers and not struggling as in, you're not doing it, but just like. [00:04:30] Overwhelmed. You've got all this stuff in front of you to do, and you've lost sight of why you started your business in the first place. And. What kind of impact you wanted to have? I have on the world as people encountered your offer and got the transformation that your product brings them. Oh man, I wish you could smell it right now. [00:04:55] Smells like heaven. Cause it rained. I just walked on this mossy road. Anyway side note. This is why I have an outline my friend, because otherwise I go on tangents like this and I notice every little detail in nature anyways. Um, there's so many people who've lost sight. Of what they started their business for. [00:05:16] And maybe this is you. I mean, maybe you had big dreams and you wanted to make this massive impact in the world, but you've gotten so sucked in two funnels and technology and content creation and social media and all of the things. Yeah. And it just feels like day in and day out. You're constantly battling a, to do list that never ends focusing on making a profit and not spending as much time on the things you love working with your clients or your customers, and really bringing that impact into the world in a way that you know, that you can and. [00:05:57] It just breaks my heart to know I've been there. I mean, I have been there. I have been so overwhelmed with all the things and it's so, so easy to feel like you just can't do anymore. And you can't add anything more to your life because it's overwhelming and then there's money stress on top of it possibly or not. [00:06:19] And it's just, it's so hard and it's not what you thought it was. And you may even have had a good level of success. Like you may have a six figure business or multi six figure business and still be feeling like you're constantly on the go, that you can't step away. That you're still at this point, even focused on, you know, all the, to do's all the things that have to happen to keep the business running. [00:06:47] And part of this conversation I had with Richard. Was going back to the why. And he was giving me some feedback on the bright future method, a workshop, which he was part of the beta course for that. And we started with this idea of the why and what your origin story is. And, um, he just, he just mentioned that he's like, I don't know how that connected to all the rest of that. [00:07:13] And so I explained, I said, well, it really connects to everything because if we don't know our, why. If we don't remember that deeper purpose that we, I had in mind when we started our business, if we can't clearly explain the change that happens, that transformation that happens. To our people individually when they work with us, but also say if a hundred million people had that same transformation, how that would change the world and the culture and your industry, right? [00:07:52] How would that make a massive change? And if we can't define those things, and if we can't verbalize those things, and if we don't think about those things, Then we tend to get sucked into the, to do's and we tend to feel overwhelmed and we forget why we're doing it. We may even give up on why we're doing it because it's just so much work. [00:08:14] And it's so draining because we aren't getting filled by the thing that means the most to us. And so. Um, it was just helpful for him to say that to me, because then I helps me remember, as I'm teaching the workshop again, which I'm going to be doing on September 28th. I want to make sure that that message gets out there. [00:08:36] That I explained more clearly that this is why we start there, but the whole purpose of that bright future method is to help transform people and their businesses from being so profit focused, which by the way, profit is a great thing. The more money we make more impact we can have Stu says that all the time, stick McLaren. [00:08:55] And I fully agree with that fully aligned with that. But. Not, I don't want you to be so focused on making a profit that you forget about the impact and the transformation that you can actually have. And what most people don't realize is that what got you to where you are today, like doing it yourself and being resourceful and learning how to do all the things and implementing them and figuring out the funnels and. [00:09:24] All of those things that are so important, like you needed to learn them, you needed to go through them, but you cannot continue doing them. By yourself into the future forever. Now, my course is not about building a team. That's one way you can start scaling and moving on and really growing both your profit and your impact. [00:09:45] Um, my bright future method workshop is about how do you become the person you need to be in order to work more intentionally? Um, with more purpose and basically gently guide you from where you are now and the things you're doing now and refocus and reshift your energy into creating a business that has that impact that you were dreaming of when you first started your business, that has the ability to help you make a massive impact in the world without you having to do it all by yourself. [00:10:23] And you can do this. Like I said, by growing a team, there are courses that go into that. James Wedmore does business by design. He teaches all of that stuff beautifully. I instead tend to focus more on how do you simplify everything you're doing in your business? How do you simplify the strategy? To get you there more easily, so you can clean up what you're doing and focus on the things that actually get results that actually make an impact on people and realign yourself and your actions and your business with your deeper purpose and that bigger impact so that you can take more focused action. [00:11:05] Um, this week is a great example today. Today's Friday. Um, this will come, go live and like today, but I, I took Monday and Thursday completely off as well as the weekend. I only worked three days this week. My team is very minimal right now. It's basically me, a customer service person and a, um, a content repurposer that I work with for projects. [00:11:32] So not even regularly, she works with me like once a month for a couple of things. So it's super basic. And yet, because I know exactly what I need to do because I know the messaging I want to bring into the world because I know what works and what doesn't and how to make sure that I'm designing my business. [00:11:51] So intentionally that it's going to have that purpose. I don't, I don't need to be doing everything. I don't need, need a huge team to accomplish big things. Yes. I'm absolutely going to hire more people as this new business grows. Undoubtedly, but before yeah, you get to that point, it's better to become more efficient and more purposeful and really realign yourself with the reason you started your business with the results that you really want to get, not just money, but also impact. [00:12:22] And you can have both. I absolutely believe that as you go deeper and deeper into. The reason you started your business and the big, deeper purpose that drives you. And as you consciously make that decision to use your business and leverage what you've created to build a movement around it and invite other people into that deeper purpose with you. [00:12:46] You will grow your profits. You're going to grow your profits and your impact. And, Oh man, I wish you could just see it right now. It's beautiful. Like I'm walking down, it's an old road. The bridge is out. So it's, it's like a diff it's an old highway. That's overgrown now, but it's like filled with Moss on the road and these trees on each side and it's just magical. [00:13:04] I'm such a sucker for Moss, but anyways, um, I know that you can do this. I know that by realigning your purpose, you can get there. So I do teach us in my bright future method workshop. I'm going to do some sort of launch. I haven't even planned that out yet. Starting on September 21st. And we're going to run the workshop live again for eight weeks, starting on the September 28th. [00:13:30] So you know that that's coming up. Um, but not, you can't join it now. So. More than anything. I just wanted to speak to you from the heart and start getting you thinking about why did you start your business? What is it that really drives you? What is that deeper purpose behind everything? If you want help creating that plan, I can help you in a coaching day. [00:13:54] I've got about four left between now and when I launch. And so if you'd like one of those four spots, you can check out the show notes and contact me and we can set that up. That's the fast track way to getting something super customized for you. You'll have your whole plan and entire day. Um, otherwise you can also start thinking about being a part of my future method workshop, and you can sign up for that soon. [00:14:22] I don't even have the wait list done yet. So right now, if you're interested in that, I would recommend signing up for my email updates for the podcast, which you can sign up for at bright entrepreneurs, podcast.com. Slash email super easy. And I will put the link for that in the show notes as well. But regardless, even though both of those things can help you. [00:14:46] Um, I just, I just want to give you a hug, give you a virtual hug as I'm walking down this road and back and forth and talking to you in the woods. And I just want you to know that what you're doing is amazing and what you've done is amazing. But it doesn't always have to be overwhelming. It doesn't always have to be 80 hour plus weeks. [00:15:11] I legitimately talk to somebody just last night. Who's like, I counted up all my hours. I'm legitimately spending 80 hours a week working like that made my heart so sad for her. Because there's no reason you should have to do that. And I know you love your work. We all love our work. We wouldn't be doing this. [00:15:29] We wouldn't be running our businesses if we didn't love it, but you can do this in a way that's sustainable, that has a greater impact. And that allows you, the freedom that you can get as an entrepreneur who has full control of your schedule, full freedom. To do it in a way that doesn't just rely on you and you can build a movement of customers around this deeper purpose who want to help you with this. [00:16:00] When you're clear on your deeper purpose, they can get excited about your deeper purpose too, and start calling other people into it with you as well. And that's what I've done really. Really well, I want to help you build a movement of people, of crazy loyal customers around your business who can help. [00:16:19] Make a deeper impact in the world. So, all right. I'm almost back home. Okay. So I hope you enjoyed this podcast. I normally would read a review for you, but I'm on my phone. Just walking outside. I don't want to have, I don't have one in front of me, but maybe in the next. Podcast episode, I will read your review if you haven't left one yet, please do that. [00:16:42] That would be a great way to say thank you. But also wanting to let you know that I did finally get an optin set up. So now you can get reminders via email of when this podcast goes live. I send them once or twice a week. I should send them every time I podcast, you know, every Wednesday and Sunday. But sometimes they only get one out a week, but either way you can get a email. [00:17:05] If you'd like to, that'll give you reminders about the podcast and it'll give you information about the upcoming bright future method workshop. Um, and anything else it's not, I mean, I mentioned the stuff that I sell in there, but it's not just one big, massive sales pitch. So, uh, just. Full disclosure. Um, so that is in the show notes. [00:17:23] It's also bright entrepreneur podcast.com/email. And if you are really one of my insiders and you want to know what's going on and get a little bit more behind the scenes, I started a telegram channel. Telegram is a free app that you download to your phone or your desktop. It works on both and it's. [00:17:43] Kind of like a messenger channel, except for, I don't have to deal with all of Facebook's funky rules and I am going to be, um, dropping the behind the scenes updates. Actually, I'm going to go take a picture of the road with all the Moss and the trees that I was talking about. I'm going to place that in our telegram channel and you can join that and get. [00:18:05] Behind the scenes looks. I love that. I love that. I've been wanting to show photos once in a while, and that would be a great way to do it. So I'm going to drop that photo in the telegram channel. And I'll also tell you when you know, episodes are coming and whatever else it's going to be like my little way of. [00:18:21] Chatting with you more casually fan of connecting with people through apps like telegram. And so if you would like to be a part of that, you can go to bright entrepreneur podcast.com/telegram and find it there. And that will also be linked in the show notes. So you can find that we'd love to have you as a part of that. [00:18:44]And if you haven't subscribed yet, please do that. So you don't miss an episode that way either would that my friend just remember we are brighter together and the world needs us, so let's go and make it brighter.

In This Episode You Will Learn About: Being realistic about your willpower Giving yourself the time that you actually need Giving yourself the space to get things done Inviting someone to hold you accountable Being aware of where you slip up Making a plan to support yourself   Resources: fortheloveofmoney.com/grant   Show Notes: Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary. Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

In This Episode You Will Learn About: Being realistic about your willpower Giving yourself the time that you actually need Giving yourself the space to get things done Inviting someone to hold you accountable Being aware of where you slip up Making a plan to support yourself   Resources: loriharder.com/grant   Show Notes: Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.

SHOW NOTES Why the .338? As listener @Alaskanexile1 said, "If I'm carrying my .338, I never have the 'wrong' rifle."  Inherently superior ballistic coefficient to the 8mm's, .35's, and .375's.  Excellent sectional density (a measure of penetrating ability) Heavy but controllable recoil A lot more terminal performance than the .30 calibers The significance of the .338's frontal diameter How does it compare to the .375's for big bears?  SPECIFIC .338 CARTRIDGES .338-06 .338 Win. Mag.  33 Nosler .340 Weatherby .338 Rem. Ultra Mag .338 Lapua .338-378 Weatherby Which one's right for you?  RESOURCES Winchester Rifles RIfle's Inc. (custom gunsmith)  

It isn't a war between the genders, it's a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script.“I measure activism based on impact... .” - Liz PlankIn this episode, co-host Sue Marriott speaks with Liz Plank, one of the worlds most powerful and influential voices for gender and policy. Who is Liz Plank?Liz Plank is an award-winning journalist and senior producer at Vox Media. Her TedxTalk, How to Be a Man: A Woman's Guide inspired her first book, (https://amzn.to/3acOB8l) where she “offers a smart, insightful, and deeply-researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how.” Mediaite's Most Influential in New Media 50 Most Influential Women by Marie Claire Forbes' 30 Under 30 in Media Episode 119 Show Notes:Why do we need more storytelling around men?More progress regarding issues around domestic & sexual violence if men were more involved in the conversation. Human rights are not a finite resource and when there is more equality, the better it is for everyone. Open the conversation for men to talk about masculinity and what it means to be a man because they do not feel safe doing so. Having an empathic conversation about feminism that includes all genders, a movement that benefits the whole society. Rewriting Gender RolesThe lack of conversations regarding masculinity between men. Following gender roles based on societal pressures and family development. Exploring historical and cultural examples of how gender roles change and vary to give men permission to explore their identity. A shift in the younger generation being accepting of gender fluidity. What It Means To Be A ManIdentifying as a provider when many jobs traditionally done by men are disappearing or moving overseas. Starting to have the opportunity to have an identity outside of their career. Have both genders shoulder the emotional burden and do the work to heal. Narcissism & Toxic MasculinityThere is a higher percentage of narcissism in men. Have more female leadership represented in entertainment & media to provide an understanding of female complexity. EducationEncouraging curriculum that teaches anti-violence, anti-sexual assault, verbal consent, emotional intelligence, and interpersonal relationships. A universal understanding that we all experience similar emotions and social anxiety so we can all advocate for each other. Liz's Influence:Wanting to measure her activism based on impact. Wanting everyone to feel welcome to this conversation on masculinity and help men go through their emotional labor. Continue to open the conversation for men of influence to discuss masculinity openly. Masculinity Influence:Brad Pitt speaking openly about masculinity to give others permission to do the same. Tim Ferriss expressing that external performance is not where "success" is and inner work is the harder challenge but more important. Liz’s Recommendations: The Will to Change: Men, Masculinity, and Love by Bell Hooks (https://www.amazon.com/Will-Change-Men-Masculinity-Love/dp/0743456084) Thomas Page McBee (https://www.amazon.com/Thomas-Page-McBee/e/B00NDEXD5Y%3Fref=dbs_a_mng_rwt_scns_share) Wade Davis (https://wadeadavis.com/) Learn about and connect with Liz: (https://amzn.to/3acOB8l) TED Talk How to Be a Man, A Woman's Guide (https://youtu.be/9tNsNkzEzbw) Twitter (https://twitter.com/feministabulous) Instagram (https://www.instagram.com/lizplankofficial/) Web Series (http://www.elizabethplank.com/flipthescript) _____ Our course on Attachment and Neuroscience (https://courses.therapistuncensored.com/p/attachmentexplained) - It's Not Me It's My Amygdala, is now available to... Support this podcast

It isn't a war between the genders, it's a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script. “I measure activism based on impact... .” - Liz Plank In this episode, co-host Sue Marriott speaks with Liz Plank, one of the worlds most powerful and influential voices for gender and policy. Who is Liz Plank? Liz Plank is an award-winning journalist and senior producer at Vox Media. Her TedxTalk, How to Be a Man: A Woman's Guide inspired her first book, For the Love of Men: A New Vision for Mindful Masculinity, where she “offers a smart, insightful, and deeply-researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how.” Mediaite's Most Influential in New Media 50 Most Influential Women by Marie Claire Forbes' 30 Under 30 in Media Episode 119 Show Notes: Why do we need more storytelling around men? More progress regarding issues around domestic & sexual violence if men were more involved in the conversation. Human rights are not a finite resource and when there is more equality, the better it is for everyone. Open the conversation for men to talk about masculinity and what it means to be a man because they do not feel safe doing so. Having an empathic conversation about feminism that includes all genders, a movement that benefits the whole society. Rewriting Gender Roles The lack of conversations regarding masculinity between men. Following gender roles based on societal pressures and family development. Exploring historical and cultural examples of how gender roles change and vary to give men permission to explore their identity. A shift in the younger generation being accepting of gender fluidity. What It Means To Be A Man Identifying as a provider when many jobs traditionally done by men are disappearing or moving overseas. Starting to have the opportunity to have an identity outside of their career. Have both genders shoulder the emotional burden and do the work to heal. Narcissism & Toxic Masculinity There is a higher percentage of narcissism in men. Have more female leadership represented in entertainment & media to provide an understanding of female complexity. Education Encouraging curriculum that teaches anti-violence, anti-sexual assault, verbal consent, emotional intelligence, and interpersonal relationships. A universal understanding that we all experience similar emotions and social anxiety so we can all advocate for each other. Liz's Influence: Wanting to measure her activism based on impact. Wanting everyone to feel welcome to this conversation on masculinity and help men go through their emotional labor. Continue to open the conversation for men of influence to discuss masculinity openly. Masculinity Influence: Brad Pitt speaking openly about masculinity to give others permission to do the same. Tim Ferriss expressing that external performance is not where "success" is and inner work is the harder challenge but more important. Liz’s Recommendations: The Will to Change: Men, Masculinity, and Love by Bell Hooks Thomas Page McBee Wade Davis Learn about and connect with Liz: For the Love of Men: A New Vision for Mindful Masculinity TED Talk How to Be a Man, A Woman's Guide Twitter Instagram Web Series _____ Our course on Attachment and Neuroscience - It's Not Me It's My Amygdala, is now available to everyone! Four (!) hours of curated content on modern attachment and healing. It is designed for anyone wanting to deepen security in themselves or those close to you (CE's available for clinicians). You've been interested enough to listen and dig into the shownotes, so you are are people and we are yours. Get 10% of the course with code: OURCLAN.

For those who are interested, we take this episode to introduce ourselves and to answer the question, "Why do a podcast for Small Group Leaders?"Our goal is to equip Small Group Leaders at Brook Hills and beyond to make disciples effectively. Hosted by Jay Gordon, with co-host Chris Amaro. Jay leads the Small Groups Ministry at The Church at Brook Hills in Birmingham, Alabama where Chris is a small group leader. Both of us want to inspire you to make your group great!This is our "Friends & Family" episode where we test the podcasting waters for the very first time!Visit us at greatgroups.org, and if you like what you hear, be sure to subscribe!SHOW NOTES:==========Why are we here? 1:13Chris’s Bio 4:08Jay’s Bio 7:14Sharing Fears 9:50Desired Format 12:25Sharing More Fears 14:46Closing 23:39==========

In this episode Chris and Diane debrief the Christmas holidays and talk about how to find solutions when things don't go as we expect.  Show Notes: -Why are holidays so hard? Are we trying to juggle expectations of holidays past with the realities of holidays present? -Our huge tip: Be Flexible! Don't let your traditions bring strife to the celebration. And don't feel like you're letting people down if you do things differently. -Tips on bringing remedies to tough situations. Diane's holiday tips: 1. Less is more. 2. Put together a gifts budget and stick to it--the gifts are not the celebration--people are. 3. Give gifts that create a memory. 4. Don't make a lot of plans for your guests. 5. Host a gathering on a different day other than the actual holiday. 6. Do something you want to do during the holiday season.  7. Don't have rigid mealtimes. Maybe having dessert together or afternoon cocoa and cookies is good when family members have other obligations.  Connect With Us: Please join our community on Facebook here: https://www.facebook.com/womenfinishingwell/ If you liked the podcast, would you consider sharing it with a friend?

SHOW NOTES • Why hunt the backcountry with a lever action rifle?  • Advantages & disadvantages of lever actions • Types of lever actions • Characteristics of lever actions Browning BLR: Modern, capable powerhouse Savage 99: Vintage but capable Winchester 95: Vintage powerhouse Winchester 86: Classic western big bore Winchester 94: Classic western deer rifle Marlin 1895: All-around classic/capable champ Marlin 336: Accurate, versatile .30-30 • Lever-action takeaway notes RESOURCES Browning BLR Savage 99 Winchester 95 Winchester 86 Winchester 94 Marlin 1895 Marlin 336

Join Noah and Bitt in their third episode as they discuss food, family, and forever while slowly being driven mad by a mysterious hissing. Show Notes: Why ranch dressing is the new condiment of choice for millennials and gen z Follow us on Twitter: @IllSoundPodcast Shoot us an email: IllogicallySoundPodcast@gmail.com Music credits: Off to Osaka Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Recorded September 7, 2019 Originally published December 16, 2019

I recently got this 2-part reader question, and it’s one that I get a lot.  The question is, can you wholesale probates, and can you double close these deals? The answer to both is yes in most cases, and that’s what today’s show is all about.  Recently, some states have started to implement changes that affect your ability to wholesale any type of property. It’s important to know your state’s laws.    Show Notes Why you might not be able to wholesale in every state, and what to do about that. How do closing costs affect an investor’s ability to do a double close? Who should you ask for advice on these matters? Do you need to have your contracts reviewed periodically?         .

In this episode we talk about how you can effectively use claim and proof in your copy.Show Notes:Why claim and proof is importantHow you balance claim and proofHow to makes claims clearHow you prove the claimWhy it is important to use the proof to explain the claimDifferent ways to prove the claimHow to make proofing claims a part of your copyKimberly's WebsiteBobbie's WebsiteThanks for listening

What do your players do when the play breaks down? Do they fall to the ground? Do they throw interceptions? Do they freeze like a deer in the headlights? If your players do any of the above then you are going to love today's episode of the Talking Football with Coach McKie podcast. Why? Because we are talking about the Spread Air Raid Scramble Drill. You'll learn from this episode: Why you need to install these rules What's the simple adjustment your wide receivers can make to score points How to train your quarterback to NOT panic Why the big play comes from the scramble Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Buy My Simplified Air Raid Book Buy my Pin and Pull eBook Buy my Simplifying the Air Raid Quick Game video Get a free eBook on Air Raid Drills. Get a free eBook on The One-Back Power RPO. Follow me on Instagram. Follow me on Twitter. Subscribe to my YouTube Channel. Join our Facebook Group Grab a free audiobook from Amazon. [Affilate Link]. Football Coaching Podcast Become a Ron McKie Football Member To help out the show: Leave an honest review on iTunes and Sticher. Your ratings and reviews really help and I read every single one. Subscribe to the podcast on iTunes and Sticher. Show Notes: Why you MUST simplify your offense How to run the Stick concept Why you need to use the Mesh Concept

Why do you need asset insurance for retirement? Listen to this episode as Ken dives into the why and what we need to do when it comes to retirement! Enjoy this episode! Ken Greene transitioned from being a Professional Engineer (P.E.) to the “Engineer of Finance.” His goal is to help people become financially independent and help them earn better yields with less risk by investing Off Wall Street. Links and Resources from this Episode For resources and additional information on this episode go to http://engineeroffinance.com  Connect with Ken Greene http://engineeroffinance.com  Office 775-624-8839 https://www.linkedin.com/in/ken-greene  https://business.facebook.com/GreeneFinance Book a meeting with Ken If you liked what you’ve heard and would like a one-on-one meeting with the Engineer Of Finance click here Show Notes Why it’s important to talk about retirement - 1:33 Struggling with the word “retirement” - 2:14 Helping clients to create perfect systems - 3:55 Ken's thoughts when it comes to retirement and sequence returns - 5:35 The importance of diversification - 6:03 Misconceptions about reverse mortgages - 7:28 Why you can use reverse mortgages or the Bankosaurus® as strategies - 10:14 Understanding the idea of asset insurance for retirement - 10:59 Finding a better savings strategy - 12:59 Human economic life value - 17:37 The importance of having a strategy for future earnings - 19:39 Ask Ken if you have questions - 24:06 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with Stitcher Subscribe with RSS

Show Notes Why you miss the narcissist? Addicted to The Complex Cycles of Abuse Gaslighting - the lying, the secrets, etc.  Trauma Bonding - the pushing and pulling  Mirroring  Your the fixer, they need supply You crave the so called “attention”, the illusion that, they actually cared about you. A narcissist doesn’t have a preference Why you miss the narcissist? You miss the narcissist because of the bond they created with you, the illusion, the future faking, the love bombing - the false reality is hard to let go of. Addicted to The Complex Cycles of Abuse You have been conditioned to their false belief system, and have gone through the cycle of psychological abuse. Gaslighting - The lying, Secrets, etc.  You believed everything you were told, you didn't see the red flags, the warning signs and you began questioning yourself, your sanity and what was really the truth. Trauma Bonding - the pushing and pulling  The Cognitive Dissonance, Mirroring - Taking all your traits and behaviors, things you like/dislike your options, the image of you was mirrored back. Bottom Line: Your the fixer, they need supply Your left craving this so called “attention”, the illusion that they actually cared about you. Last but not least, you may notice a narcissist doesn’t have a preference -thats because supply is supply, doesn't matter where it comes from

*Listen & Subscribe on iTunes *Listen on SoundCloud *Subscribe to the People Being Real YouTube Channel   We all want to feel understood. We all want to know we're not alone in our struggles and our journey. While it may be difficult to find someone or something that understands us perfectly, we can all relate to art and words that illustrate the human condition. And when it comes to articulating the human condition and connecting through spoken word, few can match Max Stossel.   As an award-winning poet, filmmaker, and advocate for humane technology, Max is a unique voice in the world that's been described as "mind-expanding, profound, emotive, and hilarious all at once."   To hear Max's take on why he feels 'everything is a lie', his thoughts on authenticity, influence, technology, and what we can do to make the world a kinder place, check out Episode 246 of People Being Real!   Enjoy!!     Connect with Mark: Email |  Instagram  |  Facebook  |  Twitter Connect with Max: Instagram  |  Facebook  |  MaxStossel.com   Show Notes: •Why 'everything is a lie' and the lies Max has told himself that have had the biggest impact. •What 'authentic' means to Max. •Moments in his life where he's chosen to ignore his truth. •The importance of 'internal motivation.' •Max's thoughts on influence and kindness. •Lessons he's learned from his tv-famous father. •A spoken-word piece on 'self-doubt.' •Where Max hopes technology will take us in 5-10 years. •How we can make the world a kinder place.     Things to check out:•Humans of New York •Episode 169: Amber Rae •PBR Episode 123: Doug Akin •Nov 6, 2019: Max Stossel @ Dynasty Typewriter (CLICK FOR TICKETS)

*Listen & Subscribe on iTunes *Listen on SoundCloud *Subscribe to the People Being Real YouTube Channel   "In a world where you can be anything, be kind." -Anonymous   We are all more connected than we can possibly imagine. We are constantly influencing and being influenced.  The question is: is our influence making the world a better place? When it comes to Houston Kraft, it's a resounding "YES." So when Mark heard about his great work in influence and kindness, he had to have him on the show.   Houston is a trainer, speaker, and kindness advocate. He has personally presented and spoken at over 500 schools, conferences, and companies across the US and continues to impact on a larger scale through CharacterStrong, a curriculum he developed with John Norin that helps K-12 school cultures change to empower students in their social and emotional development.   When it comes to authenticity, kindness, and influence, there are few that can match Houston's wisdom. To hear his thoughts on why we should be kind instead of nice, how everything we do impacts the universe, and how we can be more effective leaders and influencers, check out Episode 245 of People Being Real!   Enjoy!!     Connect with Mark: Email |  Instagram  |  Facebook  |  Twitter Connect with Houston: Instagram  |  Facebook  |  HoustonKraft.com   Show Notes: •Why giving the same presentation over and over challenged Houston's authenticity. •Why Mark, for the first time in four years, missed publishing an episode a few weeks ago. •Houston's definition of "influence." •The importance of "responsible decision-making." •Houston's views on being nice vs. being kind. •Going against society's definition of success and productivity. •How to be a 'servant leader.'     Things to check out:•"Give and Take: Why Helping Others Drives Our Success" by Adam Grant •"The Amazing Law of Influence" by King Duncan •CASEL: Collaborate for Academic, Social, and Emotional Learning •CharacterStrong

*Listen & Subscribe on iTunes *Listen on SoundCloud *Subscribe to the People Being Real YouTube Channel   What does the future of The Most Famous Artist look like? It's Authentic & Kind.   Matt Monahan has made a name for himself and found "success" as The Most Famous Artist (if you search for 'the most famous artist' in Google, he is literally the first result). But as his vision for his future has evolved over time, he's found the need to completely reinvent himself and the messages he's putting out into the world. And while they may not be as flashy, clickbaity, and controversial as some of his past works, the new direction for his work is more sustainable by being rooted in kindness and authenticity.   To hear how Matty has evolved since his first appearance on the show (Episode 160) and why he feels authenticity and kindness matter in how we influence others, tune in to Episode 244 of People Being Real!   Enjoy!!     Connect with Mark: Email |  Instagram  |  Facebook  |  Twitter Connect with Matty Mo: Instagram  |  Facebook  |  TheMostFamousArtist.com   Show Notes: •Why journaling has been important to Matty. •Why he is pursuing a 'fresh start' going into 2020. •Matty's search for a partner. •His take on influence, kindness, and authenticity. •What Matty wants to influence moving forward. •What his future projects may look like.     Things to check out:•Episode 160: Matty Mo •Medium Article: Matty Mo - War & Porn •Nightline Segment: "The Most Famous Artist You've Never Heard Of"

SHOW NOTES Why reload: Pick your bullet Tune your accuracy Create premium ammo for budget-ammo cost Getting started:  Instruction sections in reloading manuals ABC's of assembling a cartridge The Three "B's" of accuracy Choosing cartridge cases Prepping cases for accuracy Choosing a gunpowder Working up a propellant charge Choosing a projectile (toughness, aerodynamics, accuracy) Tuning seating depth for accuracy Reasonable accuracy expectations Rifle quality Shooter skill Handload quality Testing handloads for reliable chambering prior to hunting Wrap: A question for listeners... check it out, and let me know! Lapua cartridge cases Nosler brass Federal Gold Medal Match primers Alliant gunpowders Hodgdon gunpowders

*Listen & Subscribe on iTunes *Subscribe to the People Being Real YouTube Channel     "Don't count the days. Make the days count." -Muhammad Ali   As of the time of this episode's recording, we have 90 days left in 2019. That means we have 90 days left in THIS DECADE. And just like in business and in sports, the fourth quarter is when the magic needs to happen and where we need to give our all.   In this episode (#242), Mark brings into focus the importance of these last 90 days of the year, explains why hit's okay to forgive ourselves for falling short of our goals so far, and shares his top 3 (really 4... and maybe a bonus 5th) tips for creating a year-end game plan to shine and end up on top.   Enjoy!!     Connect with Mark: Email / Instagram  |  Facebook  |  Twitter   Show Notes: •Why these last 90 days of the year matter. (02:20) •Why we should forgive ourselves for falling short. (03:25) •Mark's tips for creating a year-end game plan. (4:20) •Some inspiring quotes. (11:13)   Things to check out:•Click here to book time with Mark! •The One Thing by Gary Keller

Education is very hard to disrupt. That’s both good and bad. Education is so important to both individuals and society, it should not be changed on a whim, but over time it seems that our institutions of higher education have drifted away from meeting students real needs. Yoshito Hori, founder and CEO of Globis, is making radical changes. He turned a small training school into Japan's first independent and fully accredited business school with an MBA. Less than ten years later, Globis became Japan’s most popular MBA program. We talk about the need for change in education and about the successful, real-world pilot program Globis is running to modernize Japanese higher education. Yoshito also shares insights on how to teach innovative thinking and explains why such a high percentage of Globis MBAs go on to found starts or join them. It's a fascinating discussion and I think you'll really enjoy it. Show Notes Why most Japanese do not want to attend full-time MBA programs How to make an advanced degree both exclusive and inexpensive How to groom MBA students to start startups How Sumitomo missed out on a multi-billion dollar business Why Japanese higher education is so resistant to change This difference between SPOCs and MOOCs, and why it's important How drinking in front of your computer might save higher education Links from the Founder Check out Globis Yoshito's blog on entrepreneurship in Japan Follow Yoshito on Twitter@YoshiHoriGLOBIS Connect with him on LinkedIn Yoshito's article on 100 Actions to revive Japan The G1 Global Conference [shareaholic app="share_buttons" id="7994466"] Leave a comment Transcript Disrupting Japan. Straight talk from Japan’s most successful entrepreneurs. I’m Tim Romero, and thanks for joining me. I’ve got another great select show for you today. I really like this particular episode because it highlights that disruptive innovation does not have to be about the technology, If fact, even when disruption seems to be about technology, it’s really not. It’s about changing systems, changing the way people and businesses interact with each other. Of course, that often does involve technology, but when it does, the technology is only the conduit. Nowhere is that more clear than in my conversation with Yoshito Hori, the CEO, and founder of Globis. In fact, I would say that at least so far,  Globis has brought far more genuine change to Japan’s education market than all Japan's edTech startups combined. So please enjoy the episode and I’ve got some important updates to our story for you after the show. ----- You know, education is hard to disrupt. And as long-time fans know very well, that’s both a good thing and a bad thing. It’s good because education is so important and foundational not only to how well a given child will do later in life but also because in the large developed nations, the educational system forms the basis of society itself. It provides us all with a shared set of experiences. So the fact that we don’t change the rules every few years is a good thing. On the other hand, this lack of disruption leads to educational systems that don’t really meet the needs of today’s students and today’s societies for that matter. So clearly, there must be a better way of doing things than what we’re doing now. Well, today, I’d like to introduce you to someone who’s found a better way. Yoshito Hori founded Globis as a small business training school and grew it into Japan’s first independent and fully accredited business school offering MBAs. And then, Globis became Japan’s most popular MBA program. Yoshito’s strategy for innovation is fascinating. Unlike similar schools in the US, Globis does not compete on cost. In fact, the Globis MBA is more expensive than similar degree programs at Todai or Hitotsubashi. No. Globis is doing something unique and something that is making a lot of people rethink how un...

In this episode, we unpack what CPA means in the world of affiliate marketing and why affiliate partnerships typically result in one of the lowest CPA marketing options for brands. Show Notes: Why the cost per action compensation model is a key differentiator in affiliate marketing. Why affiliate programs tends to be a natural next step for younger brands that have been primarily leveraging paid social and paid search marketing to acquire clients and build brand recognition. What larger, more establish brands tend to want from their cost per action compensation structures. How CPA plays into how larger brands are testing campaigns and strategies with new partnerships as well as optimizing their existing partnerships. How a brand’s affiliate team worked with their public relations team to align their influencer marketing campaigns within the affiliate model and pay those influencers on a cost per action basis. What makes it possible for brands to know when a compensation-worthy action has been taken and refine that to optimize their partnerships. Hear more Outperform podcast episodes at https://www.accelerationpartners.com/resource-center/our-podcasts/. 

In this episode of Angel Foods Show, we talk about why business is 'risky'. Who thinks business is risky (or been told this)? Who thinks when investing in a business is risky? Here is the truth. When we don't have business knowledge, business understanding, business foundational building blocks. Alot of think business and investing is risky. That is because we leave school on being a good employee. Here is what to do about it. The Angel Foods Show is brought to you by the Cake Business School. It is only $1 to enrol and learn how to price + market + sell your sweet items. Enroll here – http://cakebusinessschool.com   Show Notes: Why business is considered 'risky' What you can do about it There is free pricing training and pricing guides over here – https://angelfoods.net/pricing-resources Inside CBS is: Business Plan, Marketing 101 course, Business 101 foundational building blocks, read more and enrol here – http://cakebusinessschool.com Also, feel free to join our Facebook group, we would love you to join, it is a highly active group and where all the cool cakers hang out. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes. Thank you!

Ohhh man we have a special one today, everyone. I didn’t want to release this as a podcast but hey, why not? I had some of the superheroes of meat eating in one film studio, so I had to take advantage of this opportunity to let everyone hear the audio version. You’ll see this on the big screen - in Food Lies and maybe even other places someday. We shot it in our production studio which belongs to my Sapien.org business partner who is producing Food Lies with me. To set the scene a bit, it’s a large warehouse and we were sitting in the middle on director chairs with 3 cameras filming. We hit 7 main topics based around meat. We started off high level for a general audience to ease in - why should meat be included as a part of a healthy diet? We went all the way into details of a carnivore diet and should it be nose to tail or just steak and eggs? We also talked about how much plant food we should include in our diet. I always include some - and Mark Sisson used to recommend including a lot - seems like things are changing though... So I definitely agree with the nose to tail meat-eating approach - so much so that I named my grass finished meat company after it. We have grass finished beef, buffalo, and lamb, as well as pasture raised pork and chicken. Our pork and chicken has been tested in an independent lab and has one of the best omega 6 to omega 3 ratios around. It’s around 1.5 to 1 which is amazing! Most conventionally raised pork is 20:1 and conventionally raised chicken about 24:1. You can see the results on NoseToTail.org and also place an order. It’s shipped out to all 48 contiguous US states each week on Monday and Tuesday. We also have ground beef, buffalo, and pork with organ meats mixed in. You get liver, heart, kidney, and spleen all grass finished and all mixed in so you barely taste it.  If you can’t support me in this way, you can join the Patreon and get the extended show notes for the podcast each week at http://Pateron.com/peakhuman and get invited to the private slack group while also keeping the show ad-free. We’re in the final days of filming for Food Lies. People keep asking me when it will be released and unfortunately I don’t know. We’ve been editing it for months and keep finding great new experts and stories to add. The world is changing by the day as well and it’s hard to find a cutoff for what content to include in the film. Do we include the news that there’s glyphosate in the Beyond Meat burgers? What about Miki Ben-Dor’s latest study on human evolution and meat eating? Anyway, it’s close to being finished but we still need to do a ton of graphics to illustrate all of these points and make these big concepts easier to understand - so it will take some time.  We just got back from an incredible film tour in Calgary, Toronto, and Ottawa. Some awesome farmers and ranchers doing some great things for the land, the animals, and dispelling vegan propaganda. So much of the land on earth just isn't suitable for crops, yet works perfectly for cattle and other ruminant animals. Anti-meat activists are so clueless when it comes to this, it’s a real shame. We’re about to head out for the very last shoots in San Diego July 24th-27th based around the Low Carb USA conference. Some great doctors will be in town that we’ll be getting in the film. Come say hi - I’ll be at the conference a bit. We’ll also have our Meat-Up there on Wednesday July 24th in downtown san diego with Dr. Paul Saladino and ex-vegan turned carnivore Alyse Parker from the last episode. RSVP at http://NoseToTail.org/event Can’t wait to see everyone there! Now here’s the mighty meaty men themselves - Mark Sisson, Dr. Paul Saladino, and Dr. Shawn Baker.   BUY THE MEAT NosetoTail.org  Preorder Food Lies: http://indiegogo.com/projects/food-lies-post Support me on Patreon! http://patreon.com/peakhuman   SHOW NOTES Why should meat be included in a healthy diet? Human evolution and brain development relating to meat eating  Bioavailable nutrients  Where did we go wrong if we’ve been eating meat for all of history? Agriculture “was the worst mistake in human history” Our brain sizes have shrunk since agriculture We can survive on grains, but can we thrive? Fallback foods Are we eating the same meat as we did in the past? What about fruits and vegetables in the past? We’ve been eating meat in the same basic form for 2 million years yet plants are very new Only consistent food we’ve had for history has been animals Mark has always said “make half your plate plants” does he still believe this? You don’t need the amount of calories you may think to still thrive and not be hungry  Are the RDAs relevant to those who don’t eat a bunch of carbs, sugar, and processed foods? Our nutrition guidelines are based on a bad diet Diet is turning into religion Much of our nutrition info is based on poorly conducted observational studies There is no nuance in nutrition reporting  People eating the most meat in Asia have the longest life Replacing animal products always equates to processed versions that make food companies a lot of money  What should the ratio of plant to animal foods be? What is the definition of an ideal diet? We need all the vitamins and minerals in the most bioavailable form with the least amount of toxins America eats 70% plant foods in our diet Peoples health improve as they eat more animals foods in many cases Do people really need a whole bunch of bulky fiberous plants? No benefit of fiber - where did this myth come from? Healthy user bias  Vegetarian benefits go away when you control for people who also have healthy behaviors  Meat is a status symbol in Asia  Should we be eating Nose to Tail, or is it ok to just eat steak and burger patties? Organ meats provide all the necessary vitamins and minerals Our ancestors ate Nose to Tail and even did this as little as 100 years ago, but we find it weird today  Animals eat the organs and fat and many times leave the muscle meat Shawn Baker does not believe the organ meats are necessary but agrees they are nutrient dense and are great  Mark Sisson wants to live an awesome life and enjoy every bite of food Solve for the highest quality of life at all times People maybe shouldn’t focus on tiny things that make maybe 1% difference  We shouldn’t have to use trackers to figure out how to eat and sleep  Eating a species appropriate diet should be intuitive  I think Nose to Tail eating was natural and intuitive  Tastes are cultural What about meat eating and longevity? mTor and igf-1  Muscle mass and long life Carbs signal insulin more than animal protein  Healthy diets are more about what you don’t eat Closing statements    BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman  Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/

Do you LOVE the Air Raid Snag Concept, but are having a difficult time running it because of the defense? Have you decided to give up on the Air Raid Snag Concept? Are you unsure how to run the Air Raid 2-Man Snag Concept? If you answered 'Yes' to any of those questions then today's episode of the Talking Football with Coach McKie podcast is for you. You'll learn from this episode: What the Air Raid 2-Man Snag is What the progression for the Air Raid 2-Man Snag is Why you want to run the Air Raid Snag concept How to combine the Air Raid 2-Man Snag concept with screens Why the Air Raid 2-Man Snag concept works in any formation Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Buy My Simplified Air Raid Book Buy my Pin and Pull eBook Buy my Simplifying the Air Raid Quick Game video Get a free eBook on Air Raid Drills. Get a free eBook on The One-Back Power RPO. Follow me on Instagram. Follow me on Twitter. Subscribe to my YouTube Channel. Join our Facebook Group Grab a free audiobook from Amazon. [Affilate Link]. Football Coaching Podcast Become a Ron McKie Football Member To help out the show: Leave an honest review on iTunes and Sticher. Your ratings and reviews really help and I read every single one. Subscribe to the podcast on iTunes and Sticher. Show Notes: Why you should run the Y-Stick Concept If you have a Y then run Y-Corner Inside Zone should be the ONLY run you call

James Richardson has a PhD in anthropology and has worked for the Hartman Group for a little less than 15 years. During that time, he’s done work for a whole variety of different companies. From small companies to legacy brands. With a tone similar to Anthony Bourdain’s view of the restaurant interview, James brings a realistic yet refreshing viewpoint on the food industry and throughout the interview, brings a ton of tangible tips on how to grow, especially if you’re in the beginning stage of starting up. Questions like if your time is valued in trade shows, or what year food companies are typically profitable, or how you can navigate through different selling channels are all topics that we talk about. So get ready for a jam-packed interview on the inner workings of what really goes into growing a food business By the way, James has some awesome stuff in the pipeline. Not only does he have a podcast called Startup Confidential, but he also will be launching the book, Ramping Your Brand, at the end of the year. Enjoy the show! About James I am a strategy consultant for emerging food and beverage brands, with a professional background in consulting, market research and social science. I have studied natural/organic consumers and brands for my entire career, beginning with proprietary work for Whole Foods Market in 2003. I have advised well over 75 food and beverage brands on specific aspects of growth strategy (i.e. marketing, innovation, channel placement and pricing), from large legacy brands such as Triscuit to small, early stage food companies. Based on years of Nielsen and SPINS analysis of real world performance, I have developed proprietary IP to guide product design/innovation and go-to-market strategy for early stage natural/organic brands. My work in the natural/organic marketplace is based on understanding category nuances that affect success for emerging brands. All my work involves a holistic, competitive analysis of your brand and its prospects for growth based on understanding category nuances in modern food culture. Past Clients: My understanding of the food and beverage marketplace and growth strategy is built on 15 years of work for leading manufacturers and retailers across the sector: Pepsi-Cola, Coke VEB, McCormick, Campbell's, ConAgra Brands, General Mills, Nestle USA and Nestle SA, Kraft Foods, The T. Marzetti Company, Rich Products Co., Hershey's, Whole Foods, Target, Wal-Mart, and Kroger. I have also worked with over a dozen early-stage food brands in various capacities including Corazona's, Bobby Sue's Nuts, Wellgen, Snack It Forward, LLC, Nibmor, Mother Kombucha, Zaca, and others Finally, I have also performed confidential due diligence evaluations for VC firms such as Prairie Capital and Colfax Creek Capital. For more info and client testimonials, please see my website: www.premiumgrowthsolutions.com Sponsor This episode is sponsored by Salt of the Earth. During IFT, I went to their booth. They were serving vegetarian meatballs and mac and cheese using Mediterranean umami. I would say, it was probably the best meatball made of pea protein I’ve tasted. Mediterranean Umami brings a rich, savory component while being clean label and reduces sodium and made with simple ingredients such as tomatoes, sea salt, seaweed, and mushrooms. Ask my friend David for a bottle of Mediterranean Umami any time by emailing  info@salt.co.il Show Notes Why did you decide to make a podcast?: Podcasting is a powerful form of content marketing What do you do?: I do strategic planning for early-stage premium CPG planning What stage of the process do people contact you?: First 3 to 5 year and the journey to half a million in gross sales If you want to grow into a flat-lined $10-20 million business, you need to shove all of your money into growth How do you prepare to “weather the storm”? – Line your angels, get a house lone, make sure everyone close to you is ok with this E-locks Cara Golden – The Passion has to be obsessive. The Scaling is not particularly glamorous Have a competitive streak. You want to win Good Crisps What is the fastest way to grow a food business?: Get on e-commerce and get to 20-30 thousand dollars in revenue. Foodservice onboard people faster. Ultramarathoners: James Richardson Linkedin post You’re running a marketing experiment: set realistic revenue practices Anthropology: It’s a bookworm’s paradise and your friends don’t get it I went to India, almost died 3 times but lived there for 3 years When I got home, I took a job at market research and did nationwide research in whole foods Hartman Group Power Bar Clif Bar Skinny Pop Popcorn My unique set of knowledge is a ton of case studies that help you get to scale The market changes faster than you realize and I learn fast as a consultant UPC mix – Universal Product Attributes Mix trend slowness is about 7-10 years Any advice for anyone who wants to be in the industry?: If you want to master CPG, you should join a fast growing food company (2-5% 15-20million dollars) There are 100 companies to choose from Examples: Spindrift A big company, you won’t learn much Website: premiumgrowthsolutions.com Startup Confidential podcast

Gary Benitt has been an entrepreneur for almost two decades, founding teams in the B2B and consumer spaces. Most recently, he spent 3 years as COO of Desk.com after his company, Assistly, was acquired in 2011 by Salesforce.com. Gary has been an active investor in early stage companies since 2011, with over 20 investments including Classy, Getaround, Gusto, Gyft and Stitch Labs. Show Notes: - Why did Gary become a Venture Capitalist? - Where did Gary Benitt get his business experience? - How did he get involved in Social Leverage and meet Howard Lindzon? - How do you maintain business relationships with partners? - What should you look for before investing in a business? - Why do investors get worried when Salesforce acquires a business? - What's it like working with Howard Lindzon? - Why did Social Leverage invest in Manscaped? - What makes Kustomer.com work so well? - How big does a company get before it has it's own ecosystem of companies? - How to pitch your company to Social Leverage? Don't forget to "like" and subscribe to get notifications every time a new episode is released! Connect with Gary Benitt on Twitter: @garybenitt https://twitter.com/garybenitt On LinkedIn: https://www.linkedin.com/in/garybenitt/ Connect with Howard Lindzon on Twitter: @howardlindzon https://twitter.com/howardlindzon Follow along on Howard's Blog: http://howardlindzon.com/

The Inside Zone Scheme is what most teams in high school and college hang their hat on. It allows offenses to protect EVERY gap and to play the RPO game with the defense. But what happens when your running back can't run the Inside Zone Scheme correctly? Do you get rid of the play? Heck no! You use this simple Inside Zone drill I talk about on today's episode of Talking Football with Coach McKie You'll learn from this episode: Why you need to use this drill every day How this drill can be used for multiple run schemes How to use the QB to get the MOST out of the drill What this drill teaches your running backs Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Buy My Simplified Air Raid Book Buy my Pin and Pull eBook Buy my Simplifying the Air Raid Quick Game video Get a free eBook on Air Raid Drills. Get a free eBook on The One-Back Power RPO. Follow me on Instagram. Follow me on Twitter. Subscribe to my YouTube Channel. Grab a free audiobook from Amazon. [Affilate Link]. Football Coaching Podcast Become a Ron McKie Football Member To help out the show: Leave an honest review on iTunes and Sticher. Your ratings and reviews really help and I read every single one. Subscribe to the podcast on iTunes and Sticher. Show Notes: Why you should use the Inside Zone The BEST RPO to use with the Inside Zone Why you only need to use one running scheme

The promise of renewable energy has always been alluring. Now that the technology has caught up to the promise, record amounts of wind and solar are coming onto the grid both in Japan and throughout the world.  But so far startups, especially Japanese startups, have been playing a very limited role in this transformation. But that's starting to change. Today we sit down with Ken Isono, founder and CEO of Shizen Energy, and we talk about what it takes to succeed as an energy startup in Japan, and since Shizen Energy is rapidly expanding globally, what it takes to succeed as a startup in the global energy markets. We talk about which renewables are working in Japan and which are not, what the real bottlenecks are, and more important, how we can fix them. It's a great conversation, and I think you'll enjoy it. Show Notes Why startups struggle in the energy market How solar plants get built in Japan How to find wind projects worth building The importance of going local in a global market Why the Japanese value land rights so highly A deep dive into solar, wind, hydro, and geothermal energy in Japan How Japanese communities are funding local renewable energy Why so many of Japan's startups come from Fukuoka How Japan can transform into a free-energy economy Links from the Founder Everything you wanted to know about Shizen Energy Shizen Energy on Facebook Shizen Energy retail green energy Friend Ken on Facebook Leave a comment Transcript Welcome to Disrupting Japan, straight talk from Japan’s most successful entrepreneurs. I’m Tim Romero and thanks for joining me. It’s surprising at first, for all of the potential disruption in the energy industry, for all of the potential profits that can be made by doing things better and more efficiently in the energy industry, we don’t see that many energy startups, and as it turns out, there are good reasons for this. Generating and storing electricity at scale require skills that can’t be supplanted by new technology and innovation. Furthermore, most energy projects are long-term, low-risk medium return projects that are just not attractive to venture capital. These projects require a different kind of financing. One notable exception, however, is Japan’s Shizen Energy who is bringing a lot of renewable energy onto the grid in Japan and around the world as well, and they’re doing it as a startup. In just a minute, we’ll sit down with Ken Isono, Shizen Energy’s founder and CEO. He’ll explain how his little startup has worked with local governments and fought the incumbents to bring enough renewable energy onto the grid that Shizen Energy is not so little anymore. We’ll talk about that growth, of course, and we also take a deep dive into the current state and the future prospects of the most important renewable energy technologies in Japan. But you know, Ken tells that story much better than I can, so let’s get right to the interview. [pro_ad_display_adzone id="1411"  info_text="Sponsored by"  font_color="grey"  ] Interview  Tim: So, I’m sitting here with Ken Isono of Shizen Energy, and thanks for sitting down with me. Ken: Thanks for the chance to speak. Tim: Now, Shizen Energy, you guys are a vertically integrated renewable energy company. You guys do generation, your financing, and the retail side as well. Ken: Yeah. Tim: That’s a lot for a startup to do. Ken: We started with solar but the three co-founders used to work in wind power generation company together for five years. Tim: What made you guys decide to leave that company and start your own project? Ken: So, actually, Shizen Energy, we found this company 2011, June, so three months after Fukushima accident. Before that, there was no demand from the market, from policy in renewables, but we knew that it’s going to change. Tim: At first you were focused on large scale solar projects? Was it just the financing,

In this special panel episode of Women of Impact, you’re introduced to Amber Caudle, a.k.a Chef Amber - the founder of the source cafe, Alina Brown - a nutritionist and wholistic health youtuber and Jen Esquer - a doctor of physical therapy and the creator of the mobility method program.  In this episode, they talk about self image, misconceptions around what is healthy, and individual nutrition.   This episode is sponsored by Thrive Market! Get 25% off your first order and a 30-day free trial at thrivemarket.com/women     DISCUSSED IN THIS EPISODE: The Source Cafe: https://bit.ly/2VeT4R4 Get 25% off the Cooking with Chef Amber Cooking Series: www.chefamber.com/WOI Wellness Con: https://bit.ly/2TT9Fbw The Mobility Method Program: https://bit.ly/2UaUrE0 The Optimal Body Program: https://bit.ly/2K4qFMq Oura Ring: https://bit.ly/2OGC5EX Atomic Habits by James Clear: https://amzn.to/2Uys81L   SHOW NOTES Why the word ‘health’ does us a disservice [04:14] Why the outside doesn’t always match the inside [05:54] The power of accepting who you are, not who you want to be [07:57] Tips for reconnecting with your body [11:47] How to switch your self talk from negative to positive [13:19] The real foundation of health [15:53] Why you need a ‘why’ in your health journey [20:47] How to actually shift your habits [24:37] The importance of having balance in life [28:59] Tips for powerful breathing [32:00] The role of self-deprication [37:48] How to prevent health issues [41:29] Why you need to take responsibility for your health [44:09] Advice for navigating health information on the internet [45:53] Tools you can use to learn more about your body [49:35] FOLLOW AMBER CAUDLE: WEBSITE: https://bit.ly/2WHYuED INSTAGRAM: https://bit.ly/2Uas4pw FACEBOOK: https://bit.ly/2uDD0N1   FOLLOW ALINA BROWN: WEBSITE: https://bit.ly/2LQvsgV INSTAGRAM: https://bit.ly/2FPUUCz YOUTUBE: https://bit.ly/2uylNUI PODCAST: https://apple.co/E3ERUy   FOLLOW JEN ESQUER: WEBSITE: https://bit.ly/2KCqiVr INSTAGRAM: https://bit.ly/2I722fE FACEBOOK: https://bit.ly/2JZ9vzV YOUTUBE: https://bit.ly/2FPSOCK  

This week’s guest on Women of Impact with Lisa Bilyeu is Sophie Keller.  Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces.  She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being.   This episode is sponsored by Thrive Market. Get 25% off your first order and a 30-day free trial at thrivemarket.com/women   Check out Village Workspaces: https://www.villageworkspaces.com/   SHOW NOTES Why all of Sophie's books start with a quiz [02:19] The reason anger is a health problem [03:29] Why "the now" is all that matters [06:26] How to identify and change your internal thoughts [09:13] How Sophie used feng shui to bring harmony to her life  [11:11] The importance of having an awesome workplace [12:46] Why making an impact doesn't have to be a huge endeavor [13:57] What types of people are you attracting? [16:10] How to create harmony within yourself [18:45] Why you'll never get a "perfect" partner [19:58] How to tell if your partner is right for you early on [21:29] Why you can't have any doubts about the person you're marrying [22:53] Should your partner come before your children? [25:01] How to work well with your partner [27:29] FOLLOW SOPHIE WEBSITE: https://bit.ly/2OqEOSA TWITTER: https://bit.ly/2CENgsC

This weeks guest on Health Theory is Harpreet Rai.  Harpreet is an entrepreneur and the CEO of Oura Ring.  In this episode he talks about how to improve your sleep through tracking, how sleep improves your focus and his tips for losing weight.   Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Organifi: Use discount code 'healththeory' to get 20% off your entire order!   SHOW NOTES Why sleep matters [01:21] The importance of sleep for your overall health [02:09] What happens when we don't sleep enough [06:15] How to balance your work life with getting enough sleep [08:08] How our sleep is disrupted [11:28] What happens during each phase of sleep [14:32] Lifestyle tips to improve your sleep [18:10] How to use sleep tracking to determine the best workout for you each day [24:16] The importance of deep sleep [27:04] How diet changes your sleep quality [29:12] Why you want high heart rate variability [30:36] Can meditation improve your heart rate variability? [32:59] The reason it's hard to track naps [35:44] The future of wearables and data tracking [37:23] What health markers people should track [43:58] The best exercise for sleep [47:23] How athletes use sleep and hyperbaric chambers to improve recover [49:04]   FOLLOW HARPREET: WEBSITE: https://bit.ly/1TqiRON INSTAGRAM: https://bit.ly/2OvqF9a FACEBOOK: https://bit.ly/2NiMPXE

This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition.   This episode of Impact Theory is brought to you by our sponsors: Shapr: Visit Shapr.co to start networking today! ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impacttheory Audible; Try Audible Free here: audible.com/impact   SHOW NOTES: Why her book was inspired by Demi Lovato’s sorry not sorry [3:50] She identifies as a recovering people-pleaser [5:07] How she went from feeling paralyzed by what people think to becoming a savage [7:07] Why she doesn’t care if people love her [11:04] How she deals with triggers and family [11:50] Why she focuses so much on intention [14:56] How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30] Why she wrote her book around excuses & skill acquisition [18:52] How her older brother’s mental illness shaped her life [22:26] The “if only” happiness fallacy [24:49] Why she believes high performers deal with anxiety, depression, and other triggers [29:45] The finale she did in her event and opened herself up to the opinions of others [31:27] What she did when her husband disliked the fact that she was waking up at 5am [33:01] Why so many women lose themselves in marriage [34:10] “When you step into what you’re called to, you give others the permission to do it” [36:40] Why it’s okay that other people may be right [39:27] The impact she wants to have in the world [40:05] PEOPLE MENTIONED Oprah Winfrey [5:49] Tony Robbins [8:08] John Maxwell [21:20] Michael Phelps [38:30] BOOKS MENTIONED Girl, Stop Apologizing by Rachel Hollis https://amzn.to/2Y5GpSf Girl, Wash Your Face by Rachel Hollis https://amzn.to/2OeiLOO

This week’s guest on Health Theory is Emily Fletcher.  Emily Fletcher is the leading expert in meditation for high performance and the founder of Ziva, where she helps people perform at the top of their game with meditation and mindfulness techniques.  In this episode, she talks about how meditation can inform personal and professional development. BUY STRESS LESS, ACCOMPLISH MORE: https://amzn.to/2XQUEdy   Check out our amazing sponsors! Organifi: Use discount code 'healththeory' to get 20% off your entire order!   Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health   ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES Why meditation makes you better at life [01:51] The difference between mindfulness and meditation [03:31] How meditation releases stored stress in your cells [07:59] Why you need to surrender [12:47] The real reasons people don’t meditate [15:50] Why Emily had to address her identity [17:56] What to do when the “monkey mind” is going crazy [19:15] The unexpected health benefits of meditation [23:24] How to check your own relationship with stress [26:35] What you can track to see if meditation is working [27:50] Why meditation shouldn’t require much effort [31:16] How to actually incorporate meditation into your life [38:10] The big problems of the world today [40:06] Why meditation makes cold showers easier [43:26] How to shift your identity  [46:06] The right questions to ask yourself [48:07] Why it’s never about the goal [49:23]   FOLLOW EMILY WEBSITE: https://bit.ly/2HkqgDv INSTAGRAM: https://bit.ly/2VOhHF1 YOUTUBE: https://bit.ly/2FbbtaP FACEBOOK: https://bit.ly/2F6dkxg

A few years ago, shiny new startups were using their marketing dollars to tell the world that chatbots were going to change everything. Those marketing dollars have now been spent and most of those startups are no more. But for the past few years, one company has been quietly making chatbots useful, and they are now starting to make some noise. Today we sit down with Akemi Tsunagawa, founder of Bespoke and creator of the Bebot chatbot. In several important ways, Bespoke is one of the most successful chatbot companies in the world, and you'll be hearing a lot about them in the years to come. Today, however, Akemi explains how she and the team managed to succeed where so many better-funded companies failed, and she gives some great advice about how to get consumers to try out new technologies. We also talk about why you should absolutely never build your business around Facebook or WeChat. It's a great conversation, and I think you'll enjoy it. Show Notes Why most travel websites are doomed to failure Founding a technical startup without technical co-founders How to get people to tell chatbot what they really think Where chatbots excel and where they should not try Things you should never use a chatbot for Why you should not build a chatbot on Facebook or WeChat Why Japanese don't want to use chatbots Bespoke's plans to go global How to speed up decision making inside Japanese companies Links from the Founder Everything you wanted to know about Bespoke Friend Akemi on Facebook Connect with her on LinkedIn Leave a comment Transcript Welcome to Disrupting Japan, straight talk from Japan’s most successful entrepreneurs. I’m Tim Romero and thanks for joining me. I think the peak of the chat bot hype cycle came in 2017. If we cast our minds back into the midst of that distant age, perhaps we can recall that chatbots were going to change the way we work, the way we shop, the way we bank, the way we talk to our customers, and even the way we find love and raise our children. Yeah, that didn’t happen, and startup founders, start of investors, and start of media all moved on to focus on some newer, shinier object – blockchain, probably. But, you know something, sometimes, all that media type and investor attention can actually make it really hard to build something worthwhile. A lot of times, the best ideas and the best use of technology come from trying to solve a simple problem without investors telling you you need to be a unicorn or a journalist demanding to know exactly how you plan on changing the world by the end of the year, and so it is with chat bots. Today, we’re going to sit down with Akemi Tsunagawa, the founder and CEO of Bespoke, the creator of the Bebot chatbot. Now, Akemi will tell you exactly how Bebot works in just a second, but to really appreciate what that important story Bespoke is, you need to understand that outside of marketing and some trivial customer support apps, you’ve got to realize, there is almost no chatbot success stories. Bebot is one of the very few chatbots in the entire world that provides enough genuine utility that people not only willingly interact with it but start to rely on it. Bespoke’s business model does not rely on novelty or cost-cutting, no. Bespoke is solving an actual problem. This is a great example of how the needs of one industry can push technology forward for other sectors, and Akemi and I also talk about why she didn’t even realize they were running a chatbot company at first. She gives some great advice on how to get consumers to try out, not just chatbots but any new technology, and we chat about why you should never – and I mean never -- build your business around Facebook or WeChat. But you know, Akemi tells that story much better than I can, so let’s get right into the interview. [pro_ad_display_adzone id="1411"  info_text="Sponsored by"  font_color="grey"  ] Interview

This week’s guest on Health Theory is celebrity trainer and fitness model, Dolvett Quince. Dolvett is the author of the 3-1-2-1 Diet, a former trainer on the Biggest Loser and the creator of the Quintessential App.  In this episode he talks about how to make transformation happen, how family influences your life, and why he likes to help the underdogs of the world.   Check out our amazing sponsors! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health   SHOW NOTES Why physical transformation starts in the mind [01:41] The most common roadblocks to achieving your health goals [02:57] The reason self-love is so essential [03:49] How Dolvett overcame a difficult background [05:15] The meaning of the phrase "no weapon formed against me may prosper" [08:09] Why you need to have the yin and the yang [10:28] How to shed your self doubts [12:59] How to let go of your excuses [14:42] The five pillars you need to focus on every day [16:36] Why we all need a different diet [18:53] Why the 3-1-2-1 diet works [20:42] How to approach diet experimentation [23:11] Why Tom wants to live forever [25:28] How Dolvett approaches his fears [27:41] What Dolvett told his son [29:21] A new definition of success [31:06] How to want more and be happy with what you have at the same time [31:05] The advice Dolvett gave him son on his 21st birthday [34:53] Why can't give weight to anyone's opinion but your own [36:47] How to cultivate anything you want in life [39:33] FOLLOW DOLVETT INSTAGRAM: https://bit.ly/2NwCR6F FACEBOOK: https://bit.ly/2NEt5Qd

This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy.  Dr. Zelena is a wellness architect and the author of 21 Days to Resilience. In this episode, she talks about positive psychology, how to architect your best life, and  how to maintain great emotional health no matter what you face in life.   BUY 21 DAYS TO RESILIENCE: https://amzn.to/2SpioSc   SHOW NOTES Why we shouldn't focus on being happy [02:29] Are we approaching gratitude in the wrong way? [05:25] How to let go of the need to feel perfect [07:48] The first step to feeling good enough [09:28] Why challenges are actually great [13:22] How to detach yourself from your emotions and feel them at the same time  [16:00] Why being able to pivot is essential [18:26] How kids train you to be flexible [19:54] The things you're probably doing that are destroying your kid's confidence [22:12] Why "balance" doesn't exist [27:53] How to find meaning in everything you do [29:35] Tactics to become more present [31:36] The connection between what we eat and how we feel [32:47] Why we all need to prioritize sleep [35:06] Is there a difference between being resilient and being unbreakable? [38:00] Why we all de-prioritize our mental health [39:03] How to celebrate failure [40:55] The biggest thing Zelana had to change to become resilient [44:22] FOLLOW ZELANA WEBSITE: https://bit.ly/2NznxXa INSTAGRAM: https://bit.ly/2TkEJF4 FACEBOOK: https://bit.ly/2H5dcRi

Get comfortable in this meditation, because it's is all about cultivating compassion or 'Kripalu.' You'll be given specific instructions on how to develop your compassion in this meditation, as well as in life outside of your practice.   Show Notes Why not join me on a weekend Yoga retreat   Here's my blog with wonderful little articles to inspire your practice.  Connect with me on Instagram & Facebook Follow me on Spotify for access to my Yoga Playlists.

Listen & Subscribe on iTunes   Putting yourself out there and showing the world your real self can be intimidating. As human beings, we crave acceptance from our peers and always want to be seen in the best light. And in a world of where superficiality and always 'looking cool' is the norm, it takes a brave person to share who they truly are with others.   And for Mark, it's not just a good idea; it's fundamental to our happiness and peace in the long run.   If you truly want to be appreciated and be at peace with yourself for who we truly are, and not for who others want or think us to be, you need to give others a chance at seeing the real you. And with a little practice, being the real you at all times can become the new status quo.   In Episode 211, Mark records a solo episode where he presents a compelling case for why we should remove our masks and let others see more of who we truly are, when it’s a good time to be vulnerable, and why social media doesn’t always (if rarely) reflect what’s actually going on.  He also shares an exciting new project we're working on with the Are You Being Real Facebook page!  We hope you'll join us in highlighting the 'real' you come across.   Enjoy!!     Connect with Mark: Instagram | Facebook | Twitter     Show Notes: -Why connection requires attention. -The simple, but intimidating, key to being seen more. -How Social Media and the story of "The Boy Who Cried Wolf" relate. -Why we need to be aware if we're acting like the Sun or the Wind. -The benefits of taking off our 'masks' and showing our true selves. -An invitation to find your edge and be the real you. -The new Are You Being Real? Facebook page project to highlight 'reals.'     Things to Check Out:• Robert Greene's The Laws of Human Nature • The "Are You Being Real?" Facebook Page

This week’s guest on Health Theory is Liz Josefsberg.  She is a celebrity health, wellness and weight loss expert and the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps.  In this episode she discusses her approach to weight loss, why most people have trouble eating healthy and how technology can help you get healthier.   Check out Target 100: https://bit.ly/2Sg6KJf   SHOW NOTES Why weight loss starts in the mind [01:08] How to dig deep by starting with food [05:08] The power of daily habits [08:31] How to refuse your own excuses [13:07] How believing in yourself can change your identity [15:49] Why you need to cheer yourself on [19:31] How to keep promises to yourself [26:14] The importance of planning out your meals [28:52] Why you shouldn't give up your favorite food [31:33] How to change the way you talk to yourself [34:09] What everyone can do to improve their health [36:20] The things you should and shouldn't be tracking [41:56] The scale that helps you overcome the fear of the scale [48:50] FOLLOW LIZ WEBSITE: https://bit.ly/2TZ7Qe9 INSTAGRAM: https://bit.ly/2SRgX46

***Become a patron and get exclusive Mind Flipper access and benefits. Visit https://www.patreon.com/mindflipping Thank you for your support!!!!*** I have a conversation with author, coach, and creative G. Brian Benson, who truly believes in flipping your mind in order to achieve success. He has published a variety of different books and poetry, and he specializes in teaching others to follow their intuition through self-awareness in order to step out of their comfort zone. He wants to help others tap into their own intuition and creativity in order to leave their “comfort zone” and live their most inspired lives!   ***Next “Ask a Mind Flipper with Dr. Steve. E-mail your mind flipping questions today!*** Show Notes: Why it’s important to be comfortable with being uncomfortable. (4:20) G. Brian Benson’s first mind flipping adventure. (6:43) Why stepping out of your comfort zone is a challenge worth taking. (9:00) The role that self-awareness and intuition play to help create balance in your life.  (12:35) G. Brian Benson’s first book, Brian’s List, and how it can help you flip your life!  (17:00) How G. Brian Benson defines success and what that means for you! (18:20) Tips on how to stimulate your creativity! (21:30) A movie that inspired Rick and could inspire you! (23:40)   The Spackle Round (24:41)   Brian’s word or phrase of the day! (24:51) Two things that made Brain uncomfortable. (25:58) Something that scares Brian. (29:00) How far ahead into the future does Brian G. Benson typically plan? (30:39) His special offer for listeners! Sign up for G. Brian Benson’s newsletter and receive a special PDF, “7 Reasons Why People Do Not Accomplish Their Dreams and How to Overcome Them.” What does the “G” stand for in his name? (33:02) \   Additional Resources from the Show: Learn more about G. Brian Benson’s great achievements and opportunities to learn with him! Check out G. Brian Benson’s TEDX Talk! Order G. Brian Benson’s inspirational self-help books to begin your mind flipping journey to happiness today! Check here for updates on G. Brian Benson’s upcoming podcast, “Habits for Success!” Subscribe to G. Brian Benson’s inspirational blog! Like G. Brian Benson’s Facebook page to stay up to date on all of his inspirational opportunities for followers! Follow G. Brian Benson on Twitter! Check out G. Brian Benson’s inspirational videos HERE! Missed the 2018 Virtual Hypnosis Convention?  Sign up to learn more about the hypnotherapy field with Rick between February 25-February 27, 2019 in LAS VEGAS! Sign up with your e-mail to receive updates on Rick’s Mid-America Hypnosis Training Classes!   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!