Podcasts about nattokinase

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Best podcasts about nattokinase

Latest podcast episodes about nattokinase

Intelligent Medicine
Q&A with Leyla, Part 1: Varicose Veins

Intelligent Medicine

Play Episode Listen Later Jul 30, 2026 32:41


Intelligent Medicine
Intelligent Medicine Radio for July 18, Part 1: Preserving Brain Function

Intelligent Medicine

Play Episode Listen Later Jul 20, 2026 35:38


Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer's gene”, more meat staves off decline, contradicting years of recommendations to minimize animal protein; Supplements for adrenal insufficiency; “Forever chemicals” may weaken teen's bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Legionnaire's disease strikes poor and affluent alike in New York City; Doctors propose warning labels for GLP-1 drugs on account of this under-appreciated danger.

Myers Detox
Nattokinase Breaks Down Arterial Plaque by 36% + Spike Proteins With Dr. Joel Bohemier

Myers Detox

Play Episode Listen Later Jul 16, 2026 43:18


Did you know the very medication doctors push to "protect" your heart could be wrecking your brain, hormones, and mood? I've watched statins destroy lives, including my father's, and it's time to address the issues with the meds. I am joined by chiropractor Joel Boheimer, founder of the supplement line Regenerate, to break down why nattokinase is gaining popularity for heart health. Joel walks us through the research behind this fibrin-dissolving enzyme. He explains why cholesterol isn't the villain we've been told it is, and how the wrong form of calcium affects your arteries and joints. We also get into vitamin K2, ellagic acid, and why regenerative, whole-food sourcing changes everything about how a supplement performs in your body.  If you're worried about your heart or just tired of being handed a prescription instead of an explanation, this conversation will change how you think about your next cardiologist visit.   "Research shows that higher levels of cholesterol are protective to longevity, heart attack, strokes, and cancers." ~  Dr. Joel Bohemier   In This Episode: - What is nattokinase, and what are its benefits? - Why statins are dangerous - Statins linked to rise in dementia - Nattokinase use after 2020 jabs  - Regenerate's farming philosophy - The research behind Regenerate's supplements - An overview of CardioNK's ingredients  - Vitamin K2 and calcium placement  - Ellagic acid and urolithins - Bacillus subtilis and gut health benefits - Where to get CardioNK and recommended dosage   Products & Resources Mentioned: Regenerate's CardioNK: Get it at a special discount at: https://regeneratecompany.com/pages/myers?uid=2&oid=2&affid=9  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/     Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5 Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com    About Dr. Joel Bohemier: Dr. Joel Bohemier is a second-generation chiropractor and founder of Regenerate, a supplement company built on a simple idea: the health of people and the health of the planet are connected. A longtime advocate for natural health and medical freedom, Dr. Bohemier has spent his career helping people take ownership of their health rather than just manage symptoms. He owns several chiropractic and wellness practices in Southwest Florida and is a frequent speaker on organic nutrition, detoxification, and regenerative health. He co-founded Stand for Health Freedom, serves on the advisory board of GreenMedInfo.com, and is a member of the Global Wellness Forum's Legislative Innovation Council. Learn more about Regenerate supplements at https://regeneratecompany.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The Human Upgrade with Dave Asprey
Peter McCullough: Spike Protein Detected 3.6 Years After the Shot (Detox Protocol) : 1501

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jul 14, 2026 87:32


Cardiologist Dr. Peter McCullough on mRNA Persistence, Nattokinase, and the Fight Over COVID-19 Treatment" Six years after standing before the US Senate and calling out the pandemic response in real time, Dr. Peter McCullough returns with new evidence on where the spike protein came from, how long it persists in the body after infection or vaccination, and what's being done to break it down. This episode traces the science from a 2015 gain-of-function paper to a patient still showing circulating spike protein 3.6 years after vaccination. Get Dr. McCullough's free spike protein guide: myfreespikeguide.com Host Dave Asprey sits down with Dr. Peter McCullough, a physician trained in internal medicine, cardiology, and epidemiology, and one of the most published and most censored voices of the COVID-19 pandemic. He authored the first multi-drug treatment protocol for COVID-19, testified before the US Senate in 2020 and again in 2025, and has published extensively in the peer-reviewed literature on vaccine safety, spike protein biology, and early treatment. His book Courage to Face COVID-19 and his most recent New York Times bestseller, Vaccines, Mythology, Ideology and Reality, examine the history and science behind vaccine policy. Dave and Dr. McCullough trace the origins of the spike protein back to 2015 and 2016 research papers describing a lab-created, SARS-like coronavirus explicitly labeled "poised for human emergence," and discuss the funding, institutions, and researchers involved. They break down why synthetic mRNA vaccines resist the body's normal RNA breakdown process, what a patient case revealed about spike protein circulating 3.6 years after vaccination, and how nattokinase, a natural enzyme, has shown the ability to break the spike protein down. They also cover the suppression campaigns against ivermectin and hydroxychloroquine, the wartime propaganda origins of terms like "misinformation" and "anti-vaxxer," and what Dr. McCullough says he would do differently if he ran HHS. The conversation closes with new research on cognitive superagers, the small percentage of people who reach 100 with intact memory and health. You'll Learn: Why 2015 and 2016 research papers described a lab-created coronavirus as "poised for human emergence" years before the pandemic Why synthetic mRNA in COVID-19 vaccines resists the body's natural RNA breakdown process What one patient's case revealed about spike protein still circulating 3.6 years after vaccination How nattokinase, a natural enzyme, has been shown to break down the spike protein Why the FDA and FTC targeted ivermectin, hydroxychloroquine, and companies selling nasal sprays during the pandemic The wartime propaganda origins of terms like "misinformation," "disinformation," and "anti-vaxxer" What Dr. McCullough says he would do first if he were running HHS What research on cognitive superagers reveals about the small number of people who reach 100 with intact health Thank you to our sponsors! - TrueDark | Visit truedark.com and use code DAVEASPREY15 (discount applies to all frames except Aegis) - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Qualia | Go to qualialife.com/ASPREY for 50% off, and use code ASPREY for an additional 15% off. - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: spike protein detox, how long does spike protein last in your body, nattokinase spike protein, mRNA vaccine side effects, is the spike protein still in my blood, gain of function research explained, where did COVID come from, Wuhan lab leak evidence, ivermectin banned, why was hydroxychloroquine banned, vaccine injury compensation act, mRNA vaccine shedding, spike protein detox protocol, how to live to 100, cognitive superagers, Peter McCullough, Dave Asprey Resources: • Learn More About Dr. McCullough's Work At: https://www.twc.health/pages/focal-points • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:43 – Intro 02:10 – 2020 Public Health Failures 05:07 – Vaccine History & Mythology 07:19 – Vaccine Hesitancy as Disease 13:12 – Masks & Lockdown Absurdity 18:03 – War on Hydroxychloroquine 23:56 – Ivermectin Suppression 28:58 – FTC Misinformation Crackdown 31:18 – Propaganda Terms Explained 39:55 – McCullough's Confidence & Career 43:08 – Spike Protein Origins 57:10 – Nattokinase & Spike Clearance 58:50 – mRNA Persistence in Body 1:11:50 – Fixing the System 1:17:32 – Political Divisiveness 1:22:41 – Secrets to Longevity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quite Frankly
We Outsmarted Ourselves: From Bio-Hacks to Boyhood | J Gulinello 7/8/26

Quite Frankly

Play Episode Listen Later Jul 9, 2026 123:11


Tonight, J Gulinello (HealthReclamationProject.com) joins me as we explore the limits of biohacking, the consequences of overengineering humanity, and a culture that seems determined to fix things that were never broken. From Boy Scouts and childhood independence to corporate panic, language, education, and common sense itself, we're asking one question: Have we outsmarted ourselves? Feed Your Brain w/ Delicious Keto Brainz Nootropic Creamer 15% OFF w/ code JULY: https://tinyurl.com/2cess6y7 The Full Stack: Nootropic Creamer, Nattokinase, and SALTE Electrolytes Every purchase enters you into this month's MAMMOTH Product Raffle! Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq #BryanJohnson #Biohacking #Longevity #Transhumanism #QuiteFrankly #JGulinello #Culture #Health #Podcast #Live

Intelligent Medicine
Heart Matters: Essential Supplements for Cardiovascular Protection, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 1, 2026 33:23


Cardiovascular Protection Beyond Statins--Nattokinase, Vitamin K2 MK-7, and Clinical Cardio Six: Neil Levin of NOW Foods/Protocol for Life Balance details cardiovascular protection beyond cholesterol-lowering drugs, emphasizing nutrient sufficiency, therapeutic “nutraceutical” dosing, and physician partnership with testing. They discuss nattokinase from fermented natto (typical 2,000 fibrinolytic units/day), describing research on reduced fibrinogen, improved blood viscosity and microcirculation, blood-pressure normalization, and higher-dose data suggesting benefits for arterial thickness and lipids without excessive blood-thinning. They review vitamin K: K1 for normal coagulation (risk with Coumadin relates to day-to-day variability) and K2 for calcium metabolism, highlighting MK-7's longer half-life and potency versus MK-4 and recommending pairing K2 with vitamin D. Levin outlines PFLB Clinical Cardio Six (D3, L-carnitine, hawthorn leaf/flower, solubilized grape seed extract, CoQ10, MK-7), ingredient sourcing/testing, omega-3 benefits, red yeast rice context, and controversy around vitamin E meta-analyses.

Intelligent Medicine
Intelligent Medicine Radio for June 20, Part 2: Social Anxiety Disorder

Intelligent Medicine

Play Episode Listen Later Jun 22, 2026 35:33


Why aren't there more medical insurance plans that cover alternative medicine? Solutions for Long Covid; MK7 vitamin K slows arterial calcification; Keto diet shows promise for treatment of anorexia; It's not so much salt restriction—it's the dietary sodium/potassium ratio in hypertension; Study finds multivitamins don't keep you from getting Covid—but when you get it, it's milder; Incidence of social anxiety disorder is soaring among young people.

The Cabral Concept
3782: How to Get More Sleep, Estrogen & Progesterone Supplements, High Cholesterol Help, Testing for Perimenopause, Improving REM Sleep (HouseCall)

The Cabral Concept

Play Episode Listen Later Jun 14, 2026 17:37


Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Matt: Hi Dr Cabral, I'm constantly trying to improve my sleep but can rarely ever get more than 6 to 6 1/2 hours consistently. If I go to bed earlier, I wake up earlier ready to go. Right now I'm taking 2g of taurine, balanced zinc, 500mg magnesium, 100mg theanine, 50mg Apagenin and 3g of glycine. I have no problem falling asleep but consistently wake up around 3-4am. I recently added some Inositol to help get back to sleep but I can't really remember the last time I went to sleep and woke up the next morning by my alarm clock. Just to note, I'm 45 with 3 kids that also like to pop in our room in the middle of the night. Any tips to help get that 7-8 hours I need?       Tricia: Hello Dr C! I'm 57 and I tested my estrogen and progesterone. I'm of course estrogen dominant. I started taking your progesterone support and gosh it is amazing! My sleep has gotten even better! My question is do you think I should take the estrogen supplement too to help balance the two? Are these usually lifetime supplements for post menopausal women? Thanks     Kevin: Just received my annual labs back for annual physical and total Cholesterol is 299, Triglycerides 70, HDL 105, LDL 180, ratio 3.8, and LDL Direct at 182. I have Hashimoto disease, candida for past couple of years and mycotoxins from mold exposure. I cant afford to move out of house so I'm still exposed. I had a functional doctor but can no longer afford the out of pocket expenses. I was on cholestramine powder along with binders but stopped doing them last year because not helping. I'm really worried about having stroke or heart attack. I don't know where to start anymore and been told without moving nothings going to work. What do you recommend I do.? I plan on purchasing Proteolytic Enzymes with Nattokinase to hopefully reduce plaque. What tests do you think would be best for me?       Sienna: Hi Dr. Cabral - hoping you can help! In a country where FM labs aren't an option + entering into mid-40's, surrounded by Perimenopause "fear". I have done your hormone HRA + apart from feeling like I get TRIGGERED a lot easier, I don't have more of the common symptoms (ie night sweats). My cycle the last 2 months was slightly longer but don't want to over think it. I am wondering if there are bloods that can help outline where we are in terms of our hormones (I know saliva is preferable)... I really want to support my hormones, and know you say we can do this naturally well into later life ie 60's! I know estrogen declines + ED is common - would appreciate markers to look at, ranges + if your wife couldn't test what you'd recommend for her :) Thank you for ALL you do! Sienna       Rianna: Hi Dr. Cabral! Sleep it's an area I am REALLY focused on supporting - we know when we are tired everything is harder ;-) & I am all about energy as I move towards my mid-40's.. I track my sleep on Garmin + know you mention Deep Sleep (90 mins) + Rem Sleep (2+ hours) as ideals, but I am no where near there consistently. The only time I get quite close is during my detox. My HRV has improved considerably (almost doubled) since Jan(through substantially reducing alcohol intake + focusing on sleep hygiene). I average on 7 - 7.5 hours sleep, mostly right through or brief wake, + mostly feel great/rested. My REM sleep this morning was 0 minutes (??) - is that reall even possible? 80 mins deep, 6.5 hrs"light" - how much attention would you give it if you feel recharged? Tips? Thx for all you do!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3782 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Trensparent with Nyle Nayga
Luke Carroll & Phil Viz: How To Blow Up & The Most Unheard-Of Prep & PED Use

Trensparent with Nyle Nayga

Play Episode Listen Later Jun 1, 2026 166:13


APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamp:00:00:00 Intro00:04:05 Freak Genetics & Pound-a-Day Gains00:07:10 The Ultimate Off-Season Surge00:10:03 6000 Calories & Zero Insulin Resistance00:14:05 Apparel & Sponsorship Interlude00:15:50 Hacking M-TOR & Quitting Caffeine00:18:13 Forced Feeding & Gastric Failure00:21:01 Surviving Prep Sickness00:24:15 Gut Motility & Fat Timing Secrets00:30:21 Battling Sleep Apnea at 260lbs+00:33:13 Hair Transplants & Gear Selection00:34:27 Peptides for Organ Health00:36:02 10,000 Calorie Cheat Meals00:43:00 Using Chemo Drugs for Appetite00:44:20 The Sauerkraut Gut Hack00:47:23 Advanced Bloodwork Tracking00:52:47 Sleep is the Ultimate PED00:56:41 CPAP Therapy & Airway Optimization00:58:29 The 1500mg Off-Season Stack01:01:30 Curing PIP with Ultrasound Therapy01:06:16 The Truth About IGF-101:09:18 Curing Severe Gut Dysbiosis01:14:08 Why Vegetables Ruin Digestion01:18:16 Low Volume & High Intensity01:22:37 Neural Drive & Training with Big Ramy01:26:36 The Hypertrophy App Setup01:29:04 Raw Tuna over Chicken Breast01:31:12 The 8-Week Express Prep01:39:34 Hair-Safe Cycles & Muscle Memory01:41:38 Running Massive Gear with Zero AIs01:45:11 Eliminating Trenbolone Side Effects01:50:09 Peak Week Masteron & Halotestin01:54:23 Losing 17lbs in 10 Days01:57:07 Trazodone vs. Ambien for Deep Sleep02:00:35 Healing Tears with Red Light Therapy02:03:12 The Methylene Blue Disaster02:07:00 The Mustache Routine02:08:17 Test vs. Equipoise Ratios02:09:18 Deadlifts for Back Thickness02:17:27 Equine Estrogen Myths02:20:37 The Heaviest Cycles Run02:22:14 Short vs. Long Acting Insulin02:24:08 Nattokinase for Thick Blood02:25:09 The Ultimate Intra-Workout Shake02:30:49 Steps vs. Heart Rate Cardio02:31:09 Getting Peeled Fast & Fasted Glucose02:37:01 Taking Time Off Gear02:40:36 Final Words of Wisdom

The Cabral Concept
3753: Thyroid & Advanced Cell Force, Toxins & Fat Loss, Sleep Support & Melatonin, L-lysine and Cold Sores, Mouth Taping, Nattokinase & HRT (HouseCall)

The Cabral Concept

Play Episode Listen Later May 16, 2026 22:47


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Lauren: Hi Dr. Cabral, Thank you for all you do! I am grateful for all of the helpful information you share and your excellent supplements. I've been taking Advanced cell force for a couple of months. It's really the only new product I've been taking and after 6 years at the same Armour Thyroid dose of 60mg, my thyroid is overactive and my Naturopath has reduced my dose to 30mg. I'm getting levels retested Monday, so I'm curious to see what's going on. I was diagnosed with hashimotos in my early 20s but didn't need thryoid meds until 33 years old (now 43). Just seems interesting that after so long at the same dose, my thyroid is now functioning better. I'm grateful, just curious. Thanks again!      Denise: If toxins can be stored in fat cells and GLP 1's cause rapid weight loss, what happens to the toxins? Are they released from the body with the fat or are they let loose in the body to find a new place to hide? Does taking a GLP 1 help with stored toxins or cause more harm? And how do GLP 1's affect oxidative stress. Help or harm?      Tricia: Hi Dr. Cabral - Hope you are having a great day! Quick question on your sleep supplements. I'm 56 and thought I would start taking Melatonin. My sleep is not horrible but not as good as when I was younger. I noticed your Sleep Support supplement has Melatonin in it already. When would I use this supplement over Melatonin alone? I don't take Adrenal Soothe because I take Metavolve pm which I thought that might be double dosing of some     Mohamed: Hello Dr.Cabral, really enjoy your videos. The information you provide and your experience is invaluable. Thanks for all that you do for the entire community. My question is 2 part. Firstly regarding L-lysine and HSV/cold sores. I watched your older podcast on the topic.. but is there a recommended daily dose for Lysine? Second question is regarding Mouth-taping. How can I prep to clear my sinuses. A bit nervous. Would sinus support Equilife product help?      Larissa: Hello Dr Cabral, Thank you for all that you do and your wonderful advice! I have yet another question about cholesterol. I feel very conflicted about LDL cholesterol after reading a 2024 study regarding the lipid energy model. It suggested that high LDL levels in "Lean Mass Hyper-Responders" aka people on low carb diets may have different implications. I went low carb for 2 weeks and my LDL level increased from 140 to 187. My HDL levels remained high and triglycerides low but my Apo B levels increased as well. This is while being on omega 3, red yeast rice, and berberine. I want to be on Natokinase but was told I cannot while on hormones replacement therapy. Can you help me understand how LDL works? Can I use Natokinase while on HRT safely? Thanks so much!       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3753 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

sleep force mouth glp toxins fat loss thyroid hrt melatonin naturopaths cabral ldl hsv free copy apob mouth taping cold sores lysine nattokinase armour thyroid complete stress complete omega inflammation test discover complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find my hdl
BS Free MD with Drs. May and Tim Hindmarsh
451 –Long COVID & Spike Protein Update_ May Explains Feeling Better After 3 Years

BS Free MD with Drs. May and Tim Hindmarsh

Play Episode Listen Later May 14, 2026 36:18


May and Tim revisit her long COVID journey with a real progress update. After exponentially climbing spike protein antibody levels (12,000+ on LabCorp's quantitative test), autoimmune symptoms, and MCAS flares, May has finally turned a corner — and she walks listeners through what's working and why. Topics covered in this episode: Why the LabCorp quantitative spike antibody test (~$69) is more useful than Quest, which caps out at 2,500 What “normal” post-infection or post-vaccination antibody levels should look like vs. climbing pathological levels Why differentiating between vaccine-induced and infection-induced spike may matter less now, given widespread re-exposure and shedding The autoimmune and MCAS face of spikeopathy that doesn't get enough press compared to cardiorespiratory and clotting presentations The peptide protocol making the biggest difference for May, including dosing approach and cycling considerations How AI tools can help schedule complex supplement and peptide stacks Why May is layering insights from Peter McCullough (nattokinase), Tina Peers (NAC), Sabine Hazan (microbiome), and Tyler Panzner (genetics) rather than chasing one protocol Warning signs to watch for when evaluating influencers and “miracle cure” claims (nicotine patches, single-fix narratives) Why Tim believes post-COVID spikeopathy will be a larger long-term public health issue than the acute pandemic itself How to find a clinician who looks at the whole picture (genetics, epigenetics, microbiome, baseline labs) If you've been told “it can't be COVID” or you're chasing weird, unexplained symptoms that don't add up, this episode is for you. Links & Resources McCullough Foundation: https://www.mcculloughfnd.org/ Email the show: doc@bsfreemd.com  Previous BS Free MD episodes with Dr. Peter McCullough on spike protein and long COVID Previous BS Free MD episode with Dr. Tyler Panzner on genetics and epigenetics Disclaimer The information shared on BS Free MD is for educational and informational purposes only and does not constitute medical advice. Listening to this episode does not create a doctor-patient relationship. Every person's health situation is unique — what worked for May may not be appropriate for you. Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, supplement, peptide, or medication. The opinions expressed are those of the hosts and guests and do not reflect the views of any affiliated organization.

Intelligent Medicine
Exploring the Cognitive Health Benefits of Aged Garlic Extract, Part 1

Intelligent Medicine

Play Episode Listen Later Apr 21, 2026 28:34


New Study Links Aged Garlic Extract to Better Cognition: Holistic practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts reveals a newly published double-blind, randomized, placebo-controlled trial at the Los Angeles Biomedical Research Institute at Harbor-UCLA involving 72 participants with pre-hypertension or hypertension. Over 12 weeks, one group took 2,400 mg/day of Kyolic Aged Garlic Extract (Reserve formula), and cognitive function was tracked using the Montreal Cognitive Assessment (MoCA). Jansen reports that 92% of the aged garlic extract group had no cognitive impairment after the trial, while the placebo group showed more cognitive decline, with benefits attributed to increased nitric oxide bioavailability, improved endothelial function, better cerebral blood flow, nerve protection/repair, and enhanced brain waste removal. She contrasts this approach with costly Alzheimer's plaque-busting drugs and discusses prevention strategies, including diet, sleep (glymphatic system), exercise, inflammation control, and circulation-supporting nutrients such as nattokinase. 

Intelligent Medicine
Intelligent Medicine Radio for April 18, Part 1: HIIT to Optimize Disease-Prevention

Intelligent Medicine

Play Episode Listen Later Apr 20, 2026 43:17


Pump up the volume on your exercise with HIIT to optimize disease-prevention; Natural ways to lower your LDL; Choline's impact on the menopausal brain; How targeted supplementation can boost your nitric oxide for better health, an interview with Dr. Nathan Bryan, creator of N1O1.

Intelligent Medicine
Q&A with Leyla, Part 2: Nattokinase for blood pressure?

Intelligent Medicine

Play Episode Listen Later Apr 16, 2026 31:32


Huberman Lab
The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Huberman Lab

Play Episode Listen Later Mar 23, 2026 211:22


Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cabral Concept
3697: Oral Health & 360 Toothbrush, Nattokinase Units, Berberine vs. Gluco Support, JAK2 & Root Cause, Primary Addison's Disease (HouseCall)

The Cabral Concept

Play Episode Listen Later Mar 21, 2026 13:57


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Christina: Dr. Cabral, thank you so much for all you do for our community. My question is about oral health and specifically the use of the 360 one-piece toothbrushes that take 30 seconds to clean the teeth (I.e. Autobrush). Do you think they are as effective as the sonic electric toothbrushes and what is your opinion on them? Additionally, one can choose the fluoride free toothpaste versions, but they require a foaming agent to work. I like the fact that these toothbrushes require less time overall and seem to clean all the teeth, but am a little concerned about the foaming toothpaste that are required for them to wok. Thank you!      Barbara: What is the 12,000 FU that you referred to in your post.     Tricia: Hi Dr. Cabral - I'm trying to figure out if I should take your berberine or daily gluco support. Can you please explain the difference, and which one might be better for a 56-year-old female that does struggle to keep weight off and balance blood sugar. I'm not diabetic but I watch it closely. Thank you!      Alex: Hi Dr. Cabral, I am a 37-year-old female diagnosed with JAK2-positive essential thrombocythemia five years ago. My diagnosis followed after an initial finding of iron deficiency. It was confirmed through a bone biopsy. I have recently started following your show and am focused on finding the root cause. I would like to avoid progressing to chemotherapy medications if at all possible. To manage inflammation and support detoxification, I maintain an anti-inflammatory diet, exercise at least five days a week, use a sauna, and take various supplements. My biggest symptom with this disease is fatigue. Could you point me in the right direction of finding the root cause and help lowering my platelet count? Thank you! Alex      Samantha: Hi Dr Cabral, I went into an adrenal crisis in 2023 and was diagnosed with Primary Addison disease and hashimotos. I also have undifferentiated connective tissue disease. I take steroids and thyroid mediation, and also work with an N.D. for recurring EBV, h pylori, and candida. I have reduced the hashimotos antibodies drastically and have hope to eventually go into remission, but my question is, is it possible to heal or go into remission with Primary Addison disease and not be dependent on steroids? Or is it true that with primary Addison disease, the adrenals are "toast?" Though I have reduced the hashimotos antibodies, the 21-hydroxlase Addison antibody is still present. Would love any tips or suggestions. Thank you!!                                     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3697 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Common Sense MD
Nattokinase: Nature's Clot Fighter

The Common Sense MD

Play Episode Listen Later Mar 17, 2026 14:10


Could a centuries-old fermented food hold the key to breaking down dangerous blood clots?In this episode of The Common Sense MD, Dr. Rogers explains how nattokinase—an enzyme derived from the traditional Japanese food natto—works in the body, why many physicians and biohackers are paying attention to it, and what research is exploring around clot health and even Alzheimer's disease.He also shares important precautions, proper dosing considerations, and why the real foundation of prevention always begins with reducing inflammation through nutrition, movement, sleep, stress management, and hormone balance.Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Heart Doc VIP with Dr. Joel Kahn
Episode 485: What's the Hoopla About Nattokinase?

Heart Doc VIP with Dr. Joel Kahn

Play Episode Listen Later Mar 10, 2026 26:54


The 4th Reversing Heart Disease Summit began March 7, 2026. There will be a replay available, and the event is free to attend online. Register here: drtalks.com/summits/reversing-heart-disease This week, Dr. Kahn addresses the recurring posts on social media about nattokinase supplements as a "powerhouse" for reversing atherosclerosis. Is there new data? Is it powerful? Would mainstream medicine accept it? Should you use it? These questions and more are addressed.  Other topics include the risks of sleep apnea with insomnia, sleep duration and glucose control, possible risks of spermidine, and the happy feeling that eating flavanol-rich foods like grapes can give you.  Thanks to Igennus.com for their support. Use the discount code DrKahn to save.

Prevmed
How I Use Nattokinase to Unclog Arteries - Ford Brewer MD MPH (PrevMed Health)

Prevmed

Play Episode Listen Later Feb 12, 2026 20:59


Ready for your personalized care plan? Call us Now: 859-721-1414or visit http://www.prevmedcare.com/sp1Get My 7- Step Heart Attack Prevention Protocol free ebook here: https://45413573.hs-sites.com/ebookUnlock Your Exclusive Discount Offer & Bonus eBook—Today!https://www.prevmedcare.com/glucose-manager

Functional Health Radio
Episode #67: Understanding Long COVID Symptoms, Impact, and Potential Solutions

Functional Health Radio

Play Episode Listen Later Feb 3, 2026 33:03


About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health and wellness, known for her comprehensive approach to integrating chiropractic care with holistic health practices. With a significant background in healthcare, Dr. Hieshetter emphasizes preventative care and wellness, leveraging chiropractic adjustments, nutritional supplements, and lifestyle modifications to improve overall health. She is an influential voice in the field through her podcast, Functional Health Radio, where she shares insights on contemporary health challenges, including the long-term impacts of COVID-19. Episode Summary: In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the complexities of COVID-19 and its long-term effects, often referred to as "long COVID." With firsthand anecdotes from her own family's experience with the virus, she illustrates the varied impacts of COVID-19 on individuals, emphasizing the persistent and often debilitating symptoms experienced by many months or even years after the initial infection. Dr. Hieshetter explores why these long-lasting effects happen, highlighting the role of genetic factors, lifestyle, and pre-existing health conditions. Dr. Hieshetter's discussion is a valuable resource for those seeking understanding and solutions to the challenges posed by long COVID. She references a plethora of medical literature and research, explaining the virus's interaction with ACE2 receptors and its resultant impact on various bodily systems—including cardiovascular and neurological complications. Terms like myocarditis, pericarditis, and brain inflammation mark the severe potential consequences of long COVID. Interwoven through her narrative are powerful insights such as, "The virus gets in there and it trashes them," illustrating the significant medical implications of COVID-19's persisting presence in individuals. Key Takeaways: Diverse Impacts of COVID-19: COVID-19 affects individuals differently, with some experiencing mild symptoms and others facing prolonged and severe consequences. Genetic predispositions and immune responses play a significant role. Understanding Long COVID: Persistent symptoms like fatigue, cognitive issues, and respiratory problems are common and can significantly impact daily life and employment. Medical Insights: COVID-19's impact on ACE2 receptors and the cardiovascular system underscores the complexity of long-term complications, including myocarditis and neurological disorders. Support and Treatments: There are promising therapies emerging, such as low-level laser therapy, hyperbaric oxygen, and specialized supplements like Nattokinase and Mitodetox 3 that support recovery from long COVID. Holistic Approach to Recovery: A combination of lifestyle changes and medical interventions can help mitigate the effects of long COVID. Dr. Hieshetter emphasizes the importance of not giving up, "Even if you don't have access to that stuff, don't give up." Notable Quotes: "There are 225 million people worldwide who have what we call long COVID, and that's a really big deal." "Every single blood vessel in the body has ACE2 receptors, which help regulate your blood pressure and fluid balance." "This COVID 19 virus, it's really crazy because this ACE2 expression is in many tissues and organs." "The incidence of myocarditis increased by 15 times compared to pre-COVID." "We're building solutions and very soon it's going to launch." Resources: Studies on COVID-19 myocarditis and neurological impacts: "Circulation Research," "Molecular Neurobiology" Supplement recommendations for long COVID recovery: Nattokinase, Mitodetox 3 Low-level laser therapy and hyperbaric oxygen for brain health Dr. Hieshetter's recommended supplements: EPA/DHA, N-acetyl cysteine, and vitamins for boosting immune function Encourage listeners to dive deeper into this episode to gain comprehensive insights into long COVID and discover practical ways to manage and mitigate its effects. Stay tuned for more explorative discussions on functional health from Functional Health Radio.

Mind Pump: Raw Fitness Truth
2766: Become a Bodybuilder AND Run a Marathon! Here is How.

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 7, 2026 113:25


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How. (3:05) Red-light therapy for muscle gains! (26:48) Bathroom habits. (31:28) Daycare fraud. (34:12) ADHD drugs don't work the way we thought. (37:22) Video games and technology, the ultimate babysitter. (40:28) A not-so-known supplement for heart health. (45:23) Full-body MRI scan results. (46:25) #ListenerCoaching call #1 – Looking for training and diet advice going into the New Year. (54:42) #ListenerCoaching call #2 – What does long term "maintenance" look like? (1:03:46) #ListenerCoaching call #3 – Wanting to find a balance between gaining strength, building my endurance, and losing stubborn belly fat. (1:19:32) #ListenerCoaching call #4 – Needing some guidance and help on breaking an exercise addiction and overeating fear. (1:39:09) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression, Performance, Damage, and Delayed-Onset Muscle Soreness Case-control Study with a Pair of Identical Twins What the MN Star Tribune found at day cares in viral video ADHD drugs don't work the way we thought | ScienceDaily Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter TikTok, Instagram Reels, And Shorts May Be Rewiring Your Brain, Study Warns New Study Reveals: High-Dose Supplement Shrinks Arterial Plaque by 36% Nattokinase benefits, dosage, and side effects - Examine Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump #1435: How to Kick Your Sugar Addiction in 5 Simple Steps Mind Pump #2652: How Undereating is Making You Fat & Unhealthy 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources  

The Cabral Concept
3606: Nattokinase & Triglycerides, Color Blindness, Hand Numbness, Zeolites & Detox, K2 & D3 (HouseCall)

The Cabral Concept

Play Episode Listen Later Dec 20, 2025 13:54


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Jason: I saw your tik tok about nattokanise(sp) but can't find which supplement you recommend? I am interested in support for lowering triglycerides.thanks                                                                                                                                 Mike: My 19yr old son is starting to have colors blindness. We have an appointment with a specialist. Besides inflammation, vitamin & mineral deficiency, screen time, is there anything else we should be looking for? Thanks                           Greg: I've been waking up each morning with my hands numb and tingling, like they fell asleep—but it only happens at night.my doctor said circulation "looks fine." Could this be inflammation, thickened blood, or something nerve-related? It's starting to worry me. Thanks for any direction.                                                                                                                   Gaby: Hello again! I've sent in several questions the past months and am back with another one. But first, a huge thank you for all you are doing. I really trust you to have our best interest in mind. Anyway, I heard of people using Advanced TRS (Toxin Removal System) by Coseva, during pregnancy to safely get rid of heavy metals and just feel great overall; and getting great results from it. It is proprietary clinoptilolite zeolite formula, nano-sized, and also contains sodium magnesium aluminosilicate. I know you say that Zeolites are not a true detox? Is there anything to this product, and would it really be safe during pregnancy?      Cherie: Do you need to take k2 with D3 ?           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3606 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Menstrual Cramps

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 35:48


My granddaughter suffers from menstrual cramps.  Do you have any suggestions?Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers?What works best to lower fibrinogen?I've been on Ozempic for a year and have diarrhea every morning!Is bypass surgery still being done?Would you recommend Bergamot for fatty liver?

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Intelligent Medicine
ENCORE: Q&A with Leyla, Part 1: Thanksgiving and Overindulgence

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 33:22


Thanksgiving and overindulgenceA food poisoning incidentObservations on health at ThanksgivingWhat do you think of online sites offering prescriptions for hair loss via a questionnaire?

health thanksgiving stress ms depression wellness medicine entrepreneurship startups nutrition exercise adhd diet alcohol weight loss fda newsletter shark tank supplements radio show obesity vitamins gut health listener questions ozempic stroke venture capital nutritionists vitamin d pms dopamine holistic health heart attacks birth control paleo microbiome endometriosis telehealth plastic surgery probiotics magnesium minerals integrative medicine cholesterol pfas gluten free nurse practitioners lifespan telemedicine blood sugar estrogen wegovy hair loss patient care antidepressants hypertension calcium diarrhea food allergies alternative medicine insulin resistance gut microbiome skin cancer sleep deprivation cdn metabolic health physician assistants environmental health cgm healthspan health podcast salmonella registered dietitian nutritionist food poisoning ecoli health professionals statins blood clots forever chemicals ige low carb diets curcumin medical advice fatty liver health technology polycystic ovarian syndrome complementary medicine continuous glucose monitors b vitamins triglycerides insulin sensitivity conventional medicine mast cell activation syndrome medical innovation nutritional supplements niacin cardiovascular risk staph anti inflammatory diet coronary artery disease gastric bypass bergamot stents health supplements omega 3 fatty acids overindulgence minoxidil psychiatric medication milk thistle squamous cell carcinoma manjaro holistic doctors campylobacter menstrual cramps nicotinamide carnitine medical studies basal cell carcinoma nattokinase angioplasty cardiovascular prevention fibrinogen actinic keratosis
The Cabral Concept
3570: Turning Pro & Reaching Your Goals, Walking Backwards, Nattokinase & Heart Health (FR)

The Cabral Concept

Play Episode Listen Later Nov 14, 2025 15:09


Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Turning Pro (book review) Walking Backwards (research) Nattokinase & Heart Health (research)     For all the details tune in to today's Cabral Concept 3570 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3570 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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True Healing with Robert Morse ND
Dr. Morse Q&A - Hodgkin Lymphoma - Spiritual Guidance - Stage 4 Colon Cancer - Pain and More #804

True Healing with Robert Morse ND

Play Episode Listen Later Oct 28, 2025 94:31


To have your question answered visit: https://drmorses.tv/ask/ 00:00:00 - Intro 00:02:15 - Hodgkin Lymphoma Stage 1 00:23:46 - Testimonial - Spiritual Guidance  00:45:54 - Fruitarian Journey 00:55:54 - Stage 4 Colon Cancer 01:14:25 - Balance - Vertigo - Stiffness - Pain  00:02:15 - Hodgkin Lymphoma Stage 1 My naturopath told me to get back to eating meat.  00:23:46 - Testimonial - Spiritual Guidance  The more I stayed only on fruits and herbs throughout the years, the more I changed as a person. 00:45:54 - Fruitarian Journey If I'm only eating fruits, will I lose a lot of weight and have saggy skin?  00:55:54 - Stage 4 Colon Cancer I knew that I no longer wanted to continue chemotherapy. 01:14:25 - Balance - Vertigo - Stiffness - Pain  What are your thoughts on Nattokinase?

Vitality Radio Podcast with Jared St. Clair
#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Sep 3, 2025 66:05


On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body's natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar tissue and autoimmune conditions, systemic enzymes are shown to help the body restore balance by breaking down tissue, reducing inflammation, improving circulation, and supporting immune modulation. This episode also explores the synergy of enzyme blends like Fibrenza, the importance of addressing root causes such as endocrine disruptors, and complementary practices like castor oil packs and detox support. If you've ever wondered whether surgery is your only option for many of these issues, this conversation offers clarity and hope.Keep an eye out for the next two episodes, #567 and #568 for complete protocols on how to optimally use systemic enzymes for your health needs!Products:Fibrenza Systemic EnzymeEndoCleanseLiverVitalityMixhers (Vitality Radio POW! Product of the Week 50% off Select Formulas with PROMO CODE: POW7)Additional Information:#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Vitality Radio Podcast with Jared St. Clair
#551: The Lingering Aftermath: Long COVID, Vaccine Injury, and the Road to Recovery with Dr. Christine Schaffner

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Jul 12, 2025 53:28


On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-COVID recovery. They dive into the complex realities of long COVID and vaccine injury—why symptoms like brain fog, fatigue, neuropathy, and immune issues are on the rise, and how spike protein may be playing a major role. Dr. Schaffner shares real clinical insights, key lab tests, and practical strategies using a variety of tools like methylene blue, systemic enzymes, mitochondrial support, and vagus nerve therapy. If you or a loved one is still struggling after COVID or the vaccine, this conversation offers both answers and hope.Products Discussedalso:Oral Peptides: BPC157 & KPV (Call to order 801-292-6662)Additional Information:Dr. Christine Schaffner - websiteDr. Christine Schaffner - IGVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Wellfuel Podcast
Breaking Down the Nicotine Patch Protocol for Long Covid

The Wellfuel Podcast

Play Episode Listen Later Jun 25, 2025 15:05


Welcome back to the WellFuel Podcast with your host, Isabel Smith!We're excited to bring you a truly special episode this week - one that's been long-awaited by our community. Isabel is opening up about her personal journey with Long COVID, Lyme, and co-infections, and the unconventional path she took to find relief.After her own battle with COVID-19 and a resurgence of chronic symptoms, Isabel teamed up with a specialist to explore a unique approach: using a nicotine patch to help reduce viral loads and free up ACE2 receptors. Whether you or someone you love is dealing with Long COVID, chronic illness, or just curious about innovative healing protocols, this episode is packed with valuable insights and real-life experience.Isabel's story is raw, honest, and full of hope. We hope it inspires you to keep searching for answers and reminds you that you're not alone in your healing journey.Tune in now to hear the full episode - and don't forget to share it with anyone who might benefit from Isabel's experience and insights!---------------------------EPISODE HIGHLIGHTS: The backstory of Isabel's struggle with Lyme and Long COVIDWhy she considered the nicotine patch protocol - and how it worksHonest reflections on the symptoms, challenges, and adjustments she faced along the wayThe supplements and strategies that supported her two-month journeyInsightful commentary on the results she achieved and what this could mean for others facing similar chronic conditions--------------------------CHAPTERS: 00:00 – Welcome to the WellFuel Podcast00:24 – My Journey with Lyme and Long COVID01:20 – The Nicotine Patch Protocol03:40 – Experiencing the Nicotine Patch04:53 – Symptom Log and Supplementation06:27 – Challenges and Adjustments10:06 – Final Thoughts and Future Plans-----------------------------HELPFUL DEFINITIONS: ACE2 Receptors: ACE2 is a protein on the surface of many cell types. It is an enzyme that generates small proteins – by cutting up the larger protein angiotensinogen – that then go on to regulate functions in the cell.Using the spike-like protein on its surface, the SARS-CoV-2 virus binds to ACE2 – like a key being inserted into a lock – prior to entry and infection of cells. Hence, ACE2 acts as a cellular doorway – a receptor – for the virus that causes COVID-19.Lumbrokinase: Lumbrokinase is known for its ability to dissolve fibrin, which is a crucial component of blood clots. This ability makes it potentially useful in preventing and treating conditions related to excessive blood clotting. Nattokinase: Nattokinase is an enzyme that's extracted from natto, a traditional Japanese food made from fermented soybeans. Nattokinase is particularly known for its potential effects on blood circulation and blood clots.The Krebs Cycle: The Krebs cycle is used by organisms that generate energy via respiration, either anaerobically or aerobically (organisms that ferment use different pathways).M-Spike Protein: The M-spike, also known as monoclonal protein or paraprotein, is a marker in blood tests that indicates the presence of abnormal plasma cells.HRV: HRV, or Heart Rate Variability, refers to the variation in time between heartbeats. ---------------------LEARN MORE: The WellFuel Podcast explores gut health, detox, hormones, mold, and more—hosted by Isabel Smith, MS, RD, CDN. Join Isabel as she shares her insights and chats with experts from across the wellness spectrum, to help support you on the path to health and wellness.Learn more about Isabel Smith Nutrition: Visit Our WebsiteFollow along on social media:YouTube: @isabelsmithnutritionInstagram: @isabelsmithnutritionPinterest: @isabelsmithnutritionWant to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠ Book a call with us today: Schedule Here---------------------------RESOURCES & REFERENCES: American Society for Biochemistry and Molecular Biology

Vitality Radio Podcast with Jared St. Clair
#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Apr 30, 2025 65:43


You've probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The conversation explores how aging affects enzyme production, the benefits of enzyme supplementation, and the unique features of the Fibrenza formula. They dig a little deeper into nattokinase and its role in cardiovascular health including the impact of fibrin on blood health.Products:Fibrenza Systemic EnzymesAdditional Information:#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia CravenVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Performance Medicine Audio
Nattokinase | Dive Into Diet #066 w/ Lucas Schmidt

Performance Medicine Audio

Play Episode Listen Later Mar 20, 2025 7:51


In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explores a popular herbal remedy for dissolving blood clots.Tune in to learn the role Nattokinase plays in cardiovascular health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine⁠

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
80% of Heart Attacks & Strokes Happen Because of THIS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Mar 5, 2025 6:58


If someone dies from a heart attack or stroke, their death is typically the result of a clot. A clot can form in less than 5 seconds! Usually, your body should form a clot, fix the hole in the artery, then dissolve the clot, but this doesn't always happen.Clots can be caused by the following:•Smoking•Pollution/chemicals•Alcohol•Birth control pills •Stress•Surgery•Endurance sports•Refined starches•Infection•High blood sugar•InflammationExcess calcium in the arteries can also trigger clotting, which can lead to a heart attack or stroke. Postmenopausal women who take large amounts of calcium are at a much greater risk for blood clots. Calcium is involved in over 15 different clotting factors. Vitamin K2 prevents calcium from building up in the soft tissues and arteries. It is found in dairy, butter, and other fatty foods. Always take vitamin D with vitamin K2. Magnesium is another important calcium regulator. It helps prevent calcium from entering the soft tissues, as well as arrhythmias and atrial fibrillation. Nitric oxide can reduce clotting. Vitamin D, L-arginine, and sunlight can increase nitric oxide to help prevent heart attack. Polyphenols, vitamin C, and omega-3 fatty acids all support heart health and may help reduce your risk of clotting.Keto and intermittent fasting can help reduce clotting by reducing inflammation in your arteries. Regular moderate exercise is vital in preventing clotting. Garlic and onion are also essential. Nattokinase, serrapeptase, and bromelain can be taken as supplements to prevent clotting.

The Carnivore Yogi Podcast
Healing Naturally with Hypochlorous Acid: Alzheimer's, Cancer, Eczema + More | Curativa Bay

The Carnivore Yogi Podcast

Play Episode Listen Later Feb 5, 2025 50:56


In today's episode, I'm joined by Bill, an expert in natural wellness, to explore the powerful and often overlooked benefits of hypochlorous acid. This remarkable remedy is making waves for everything from enhancing skin health to potentially preventing Alzheimer's. Whether you're already familiar with it or hearing about it for the first time, this episode is packed with practical insights you won't want to miss.   We dive into a variety of fascinating topics, including:   - How hypochlorous acid works and why it's so effective   - The surprising link between hypochlorous acid and Alzheimer's prevention - Why the current healthcare system is falling short—and what we can do about it   - A comparison of hypochlorous acid, colloidal silver, and other popular natural remedies   - How to prevent virus spread in schools and hospitals using this natural solution   - And the powerful impact of hypochlorous acid on skin conditions like eczema Check Out Curativa Bay: Go to https://www.curativabay.com Use Code SARAHK for a 20% discount from Feb 5th to February 11th for Evolving Wellness loyal listeners, code will take 10% off after the 11th.  Timestamps: 00:00:00 - Introduction  00:04:24 - Bill's background  00:08:19 - NIH study, COVID 19, & Hypochlorous  00:10:24 - Uses for hypochlorous spray   00:15:20 - Our current healthcare system  00:17:10 - Hypochlorous vs colloidal silver  00:20:19 - Alzheimers  00:23:17 - Customer service & testimonials  00:27:05 - Stopping virus spread in schools and hospitals  00:33:09 - Overusing antibiotics and other prescription drugs  00:33:59 - The “Sick Care” system  00:35:38 - Cancer and diet  00:41:28 - Medical interventions  00:44:01 - Nattokinase and strokes  00:45:50 - Eczema and other skin conditions  Sponsored By:  Curativa Bay Go to https://www.curativabay.com Use Code SARAHK for a 20% discount from Feb 5th to February 11th for Evolving Wellness loyal listeners, code will take 10% off after the 11th.  Viva Rays Go to vivarays.com & use code: YOGI to save 15% Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube

Vitality Radio Podcast with Jared St. Clair
#493: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Jan 9, 2025 55:59


Prescriptions for blood pressure, cholesterol, blood sugar, and blood clotting are doled out like candy these days. But there is a lot you can do to support these systems naturally and avoid the negative side effects of pharma drugs. On this episode of Vitality Radio, Jared invites a new guest, Ben Fuehrer, to share about a new product line we have at Vitality Nutrition - Utzy Naturals. While some of the ingredients in their formulas will sound familiar, like Nattokinase and Berberine, these aren't just “me too” products. They are well thought out, unique formulas, from a company that is meticulous in its sourcing and manufacturing. This company exceeds Jared's high standards and he's excited to share these products with you.Products:Utzy ProductsAdditional Information:#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With StatinsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

BetterHealthGuy Blogcasts
Episode #207: Hypercoagulation with Ruth Kriz, MSN, APRN

BetterHealthGuy Blogcasts

Play Episode Listen Later Nov 5, 2024 118:34


Why You Should Listen:  In this episode, you will learn about the important role of hypercoagulation in chronic illness.  About My Guest: My guest for this episode is Ruth Kriz.  Utilizing her functional medicine background as well as experience in microbiology and teaching pharmacology, Ruth Kriz, MSN, APRN has spent the majority of her professional career as a Nurse Practitioner working with Chronic UTI and Interstitial Cystitis patients; as well as those dealing with hypercoagulation.  Her practice expanded to patients from almost all the states in the US as well as from 35 countries who came to her seeking answers beyond symptom management.  Through molecular testing, an understanding of the genetics common to these patients, and an understanding of how genetics contributes to chronic infection, hypercoagulation, and biofilms, she has been able to very successfully treat this population.  These factors have broad implications for other chronic infections (sinus, prostate, ear infections, wounds, etc.) as well as fibromyalgia, cardiovascular disease, and other conditions in which hypercoagulation and biofilms are an important contributor.  She has closed her medical practice, but she reinvented as a consultant to help practitioners learn how to utilize her approach for curing these patients and currently is working with MicroGenDX. Key Takeaways: What are the symptoms and conditions associated with hypercoagulation? Why is the "fibrinolytic pathway" a better term than "hypercoagulation"? What genetic predispositions are involved in coagulation disorders? Can hypercoagulation be treated naturally or are pharmaceutical interventions required? What is the role of vitamin K in coagulation? How might long-term antibiotics for chronic Lyme disease contribute to coagulation issues? What is the difference between fibrin and a biofilm? What are some of they key labs to explore in order to assess for the potential of hypercoagulation? Are statin drugs contraindicated in those with high Lp(a)? What role do platelets play in the coagulation discussion? What is the connection between long COVID and biofilms? How does lumbrokinase compare to nattokinase? Why are D-Dimer and PT/PTT not ideal tests for exploring hypercoagulation? Connect With My Guest:  http://RuthKriz.com Related Resources: To review additional resources mentioned in the episode, visit https://BetterHealthGuy.com/Episode207. Interview Date: October 29, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode207. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Wellness Force Radio
Pandemic Lessons Learned: World Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse

Wellness Force Radio

Play Episode Listen Later Oct 1, 2024 140:07


Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough In This Episode, Dr. Peter McCullough Uncovers: (01:30) They Don't Want You to Know (09:20) Efficacy Is Theoretical, Harm Is Real (14:30) The History of Mass Psychosis in Medicine (26:25) Malevolent Agenda of People in Power (36:15) The Downsides of Wearing Masks (43:35) Unreasonable Health Measurements (49:00) Lack of Free Choice (55:30) Fear-Based Mass Psychosis (01:05:50) Pandemic or War? (01:12:15) The Biggest Lies About The Pandemic (01:17:30) New World Order (01:26:25) Vaccination Side Effects (01:36:15) The Ultimate Detox Protocol (01:49:30) How to Naturally Heal from The Virus (01:57:40) Healthy Diet Can Save Your Life (02:07:20) The Essence of Wellness

Wellness Force Radio
Dr. Peter McCullough | Pandemic Lessons Learned: World-Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse

Wellness Force Radio

Play Episode Listen Later Oct 1, 2024 140:08


Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough 10% Off The Wellness Company 10% off with code "JOSH" The Ultimate Detox Bundle Vaccinated or not prioritizing your well-being has never been more crucial. This bundle consists of these three powerful ingredients: Spike Support's Nattokinase, Bromelain, and Turmeric Extract, based directly on Dr. McCullough's groundbreaking McCullough Protocol Base Spike Detox. • Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system. • Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties. • Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body. In This Episode, Dr. Peter McCullough Uncovers: [01:30] They Don't Want You to Know Dr. Peter McCullough The Wellness Company How his work has saved thousands of lives. Why he was suddenly labeled as a conspiracy theorist. How medical studies that could have saved people's lives started being denied in 2020. [09:20] Efficacy Is Theoretical, Harm Is Real THE COURAGE TO FACE CV-19 by John Leake and Peter McCullough MD Why medical companies are suppliers to some of the world's wealthiest organizations. How we were conditioned to believe to use certain medical products based on our faith in the product. Why efficacy is theoretical but harm is real. [14:30] The History of Mass Psychosis in Medicine What was Dr. McCullough experience with the illness. How his video went viral on YouTube and got censored. Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk How they used to treat viruses in the past. Unpacking the false ideologies in the medical industry. Why children in the 19th century were obligated to be vaccinated to attend school. How all infectious diseases naturally started to diminish. [26:25] Malevolent Agenda of People in Power Why Dr. McCullough took 69 different medical administrations that he didn't need. What happened when he turned down an annual influenza shot as a medical practitioner. If you've already had the illness, you get worse side effects when you get a shot. [36:15] The Downsides of Wearing Masks Why we need to question what has always been done. The negative impacts of lockdowns and prevention measures. Why people were in a panic mode in 2020. The problem with wearing masks and not having enough supplies. Why Dr. McCullough's wife refused to wear a mask in public. How masks can cause more harm than not wearing them. [43:35] Unreasonable Health Measurements What got his book censored. Sanjay Gupta Why outdoor exercise was the best prevention but it wasn't allowed during the pandemic. How human interaction is important for immune health. Why the masks were a symbol of compliance and fear. The reason why doctors have to wear masks. [49:00] Lack of Free Choice How people were split into two camps during the pandemic. Why conservatism is about money. How our rights and bodily autonomy are being violated by the system. [55:30] Fear-Based Mass Psychosis 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis What would Dr. McCullough ask Donald Trump if he had the chance. The Psychology of Totalitarianism by Mattias Desmet Why people in concentration camps didn't fight for their lives when put in gas chambers. The propaganda of spreading misinformation. How we're taken over with fear, isolation, and solution. Why people were told to wait until their symptoms were severe enough. How doctors in Asia focused on getting the patients in a calm state. [01:05:50] Pandemic or War? Cv-19 and the Global Predators: We Are the Prey by Peter Roger Breggin and Ginger Ross Breggin Why Dr. McCullough believes the pandemic was intentional. How the pandemic was approached as an act of war. Event 201 What organizations were involved in the pandemic. [01:12:15] The Biggest Lies About The Pandemic Why the mortality rate data was invalid. How they found out the virus was created in a lab. Why the investigations of Wuhan were not done correctly. How the lie that the virus came from nature cost many people's lives. [01:17:30] New World Order Why the Gates Foundation invested in BioNTech. How the pandemic became a lucrative investment. Why the largest NGOs can't be regulated and have unlimited power. How Twitter censors content. Why there has been a new world order established. The Fourth Industrial Revolution by Klaus Schwab Why there are not too many people on Earth. How individualism poses a threat to the collective. Why the Netherlands reduced the amount of cow farms. [01:26:25] Vaccination Side Effects Why global warming is perceived as an existential threat to humanity. How the WHO is trying to get dominion over natural resources. Why freedom starts in the mind. People don't know that vaccines has severe side effects. 75% of all Americans got vaccinated during the pandemic. [01:36:15] The Ultimate Detox Protocol McCullough Protocol 10% off The Ultimate Detox Bundle with code "JOSH" Why vulnerability is the first step to changing our mindset. How to treat virus infection naturally. What happens in the body when we get a vaccine shot. Why the Cv-19 protein can be dangerous to human health. How Dr. McCullough developed the healing protocol to remove the Cv-19 protein from the body. [01:49:30] How to Naturally Heal from The Virus Why a gout prescription drug helped many people to survive the virus. How some people died many months later after getting infected with Cv-19. Why nicotine patches block the Cv-19 protein. The reason why it can take up to 2 years to publish a breakthrough study that could save lives. [01:57:40] Healthy Diet Can Save Your Life Why people who ate healthy had less severe symptoms. How zinc, vitamin C, and vitamin D are efficient prevention supplements. Why Cv-19 is similar to post-Lyme syndrome. Why God wants us to have hope and be joyous. Hope is what carries people through the lowest point of their lives. [02:07:20] The Essence of Wellness The Wellness Company emergency kits can help us take care of our health in urgent cases. Why wellness is freedom from not being hospitalized. How developing a gluten intolerance has been a lesson from God for Dr. McCullough. Why he avoids eating sugar, starch, and saturated fats. How maintaining our weight within a 10% range of our high school weight, we're more likely to be healthy. Why one alcoholic drink can disrupt our sleeve. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Pandemic Was Planned "HHS and Congress wrote this act that said we will be invaded by a pathogen. There will be a pandemic. It's memorialized in the 2005 US government regulation. And when it happens, it's going to be like an act of war. It's as if we're invaded. And there's going to be countermeasures. And the countermeasures is whatever the government says." - Dr. Peter McCullough The Dangers of THE Virus "The Wuhan protein damages organs. It's been found in every organ in the body, it causes blood clots and may be carcinogenic. This thing is the most toxic protein I've ever seen in my career. It's been found in the brain at autopsy, in the heart causing inflammation, in the eyes, the skin, everywhere. And we can't get rid of it." - Dr. Peter McCullough Circles of Freedom "There are circles of freedom. There's a circle of medical freedom. That's your personal health freedom. It's linked to your circle of social freedom and that is linked to your economic freedoms. They're all linked. But what's fundamental is this inalienable right that you decide what happens to your body with no pressure, coercion, or threat of reprisal." - Dr. Peter McCullough

AMERICA OUT LOUD PODCAST NETWORK
When it's fiction public sentiment is with the Resistance, so why not now?

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Sep 14, 2024 58:52


America Out Loud PULSE with Dr. Peter McCullough and Malcolm – Does the spike protein just sit dormant in the body from both Covid and the vaccine? Is it okay to take Nattokinase, bromelain, and curcumin together or separately? Can you please talk about hormone replacement therapy? Elon Musk @elonmusk captured the spirit of this talk perfectly. In many ways, we are the 'Resistance.' We need more people in America and Worldwide to...

The Robert Scott Bell Show
A Sunday Conversation with Dr. Judy Mikovits – Nattokinase Controversy - The RSB Show 9-8-24

The Robert Scott Bell Show

Play Episode Listen Later Sep 10, 2024 56:20


A Sunday Conversation with Dr. Judy Mikovits - Dr. Judy Mikovits on Nattokinase Controversy, Healing from the Inside Out https://robertscottbell.com/a-sunday-conversation-with-dr-judy-mikovits-dr-judy-mikovits-on-nattokinase-controversy-healing-from-the-inside-out/

The Robert Scott Bell Show
Jonathan Emord, ANH Announcement, Biden Speech, Kamala Exposed, Long COVID, PFAS - RSB Show 7-25-24

The Robert Scott Bell Show

Play Episode Listen Later Jul 26, 2024 132:29


TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, ANH announcement, Biden drop out speech, Kamala Harris' Record Exposed, Debt Threat to America, Kamala Biden cover-up, Long COVID autoimmunity, PFAS in Food, Nattokinase, Homeopathic Hit - Fraxinus Americana, and MORE! https://robertscottbell.com/jonathan-emord-anh-announcement-biden-drop-out-speech-kamala-harris-record-exposed-debt-threat-to-america-kamala-biden-cover-up-long-covid-autoimmunity-pfas-in-food-nattokinase-homeo/

The Health Ranger Report
Brighteon Broadcast News, June 21, 2024 – Israel to launch new offensive against Hezbollah… after admitting DEFEAT at the hands of Hamas

The Health Ranger Report

Play Episode Listen Later Jun 21, 2024 172:53


- Futurism, advanced technology, and natto kinase. (0:00) - Nattokinase enzyme and its potency measurement in fibrinolytic units. (3:11) - Nattokinase, a fermented soy product with thrombolytic activity, and its potential health benefits. (8:34) - Banking system in Japan and potential impact on US Treasuries. (19:27) - US dollar dominance and economic sanctions. (32:49) - Israeli-Palestinian conflict, Netanyahu's relationship with Biden, and IDF's ability to defeat Hamas. (47:29) - Israeli-Hamas conflict, military capabilities, and political tensions. (57:03) - Potential destruction of Israel, with mentions of war and deals. (1:17:32) - Government control and potential infringement of individual rights. (1:29:56) - Western countries' planned war and tyranny. (1:35:09) - Futurism, surprise events, and creating a positive future for humanity. (1:46:23) - Cosmic energy waves affecting DNA and human evolution. (1:49:35) - Global awakening, consciousness, and potential future events. (1:54:35) - Humanity's evolution and potential survival despite destructive tendencies. (2:02:35) - The value of humanity and life on Earth from a cosmic perspective. (2:18:52) - Energy, elements, and transmutation. (2:32:34) - UFOs, disclosure, and the future of humanity. (2:40:15) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

The Gary Null Show
The Gary Null Show 4.19.24

The Gary Null Show

Play Episode Listen Later Apr 19, 2024 60:36


HEALTH NEWS   ·         Melatonin helps prevent weight gain in preclinical research ·         Dietary treatment more effective than medicines in IBS ·         New England seafood loaded with more toxic ‘forever chemicals' than realized, especially shrimp and lobster ·         Nattokinase Dissolves Fibrinaloid Microclots ·         Protecting brain cells with cannabinol: Research suggests CBN shows promise for treating neurological disorders ·         Research explores how a father's diet could shape the health of his offspring       Melatonin helps prevent weight gain in preclinical research University of Granada (Spain), April 17 2024 (Life Extension)  Findings from a study reported in Biomedicine & Pharmacotherapy indicated that melatonin, a hormone that induces sleep, may be helpful in the prevention of obesity. The study included 32 six-week-old rats that were bred to develop obesity and diabetes and 32 lean rats of the same age.  Obese rats that received melatonin gained less weight and had less visceral fat (central obesity) compared with obese untreated animals at the end of the 12-week period. Melatonin-treated rats also had less obesity-induced muscle fiber atrophy and showed increased mitochondrial activity, which may contribute to the decrease in weight gain observed in these animals. Additional research showed that melatonin increased a thermogenic response to cold exposure, which helps burn fat.  "During the day, it is good to expose yourself to natural light, do adequate physical activity, choose low-calorie diets loaded with unprocessed foods and replace these additives with thermogenic spices and herbs, avoid eating between meals, do not wear insulating clothing and keep the heating at a comfortable and cool temperature of around 17⁰ C, as well as showering with cool water," senior author Ahmad Agil of the University of Granada School of Medicine recommended.   Dietary treatment more effective than medicines in IBS University of Gothenburg (Sweden), April 18, 2024 (Eurekalert)  Dietary treatment is more effective than medications in irritable bowel syndrome (IBS). These are the findings of a study conducted at the University of Gothenburg. With dietary adjustments, more than seven out of ten patients had significantly reduced symptoms.  The current study, published in The Lancet Gastroenterology & Hepatology, compared three treatments: two dietary and one based on use of medications. The participants were adult patients with severe or moderate IBS symptoms at Sahlgrenska University Hospital in Gothenburg. The first group was given traditional IBS dietary advice, focusing on eating behavior combined with low intake of fermentable carbohydrates, known as FODMAPs. These include e.g. products with lactose, legumes, onions, and grains, which ferment in the colon and can cause pain in IBS. The second group received a dietary treatment low in carbohydrates and proportionally high in protein and fat. In the third group, the best possible medication was given based on the patient's most troublesome IBS symptoms. Of those who received traditional IBS dietary advice and low content of FODMAPs, 76% had significantly reduced symptoms. In the group receiving low carbohydrates and high protein and fat, the proportion was 71%, and in the medication group 58%.     New England seafood loaded with more toxic ‘forever chemicals' than realized, especially shrimp and lobster   Dartmouth College, April 17, 2024 (Study Finds) A new study out of Dartmouth College suggests that seafood from succulent lobster to flaky cod may come with an unseen risk: exposure to a class of persistent, man-made toxins known as PFAS. PFAS, short for per- and polyfluoroalkyl substances, are a family of chemicals that have been widely used in consumer products since the 1950s. You might know them best for their role in making non-stick cookware and stain-resistant fabrics, but they're also found in a host of other items, from food packaging to firefighting foams. PFAS are incredibly resistant to breaking down in the environment. They can linger for years, even decades, accumulating in soil, water, and living organisms. This persistence is particularly concerning because exposure to certain PFAS has been linked to a range of health issues, including cancer, thyroid problems, and reproductive disorders. Dartmouth researchers conducted a two-pronged study, published in the journal Exposure and Health. First, they analyzed fresh seafood samples purchased from a coastal New Hampshire market, testing for 26 different PFAS compounds. They focused on some of the most commonly consumed species in the region: cod, haddock, lobster, salmon, scallops, shrimp, and tuna. Several PFAS compounds were detected in the seafood samples, with the highest levels found in shrimp and lobster.  New Hampshire's children between two and 11 years-old in the state eat about a fifth of an ounce of seafood daily, putting them at the top end of the range for kids nationwide.   Nattokinase Dissolves Fibrinaloid Microclots University of Liverpool (UK), April 18, 2024 (BioRxiv) Post-acute sequelae after SARS-CoV-2 infection (long COVID) and after COVID-19 vaccination are characterized by micro blood clotting . The work of Scheim et al suggests the majority of syndromes in both cases are due to Spike protein mediated hemagglutination and then the development of small clots that serve the major organs in the body.   Nattokinase, from the Japanese fermented food natto, is a protease with fibrinolytic activity that can thus degrade conventional blood clots. In some cases, however, including in Long COVID, fibrinogen can polymerise into an anomalous amyloid form to create clots that are resistant to normal fibrinolysis and that we refer to as fibrinaloid microclots.  The study shows that recombinant nattokinase is effective at degrading the fibrinaloid microclots in vitro. This adds to the otherwise largely anecdotal evidence, that we review, that nattokinase might be anticipated to have value as part of therapeutic treatments for individuals with Long COVID and related disorders that involve fibrinaloid microclots.   Protecting brain cells with cannabinol: Research suggests CBN shows promise for treating neurological disorders Salk Institute, April 18, 2024 (Medical Xpress) One in every 10 individuals above the age of 65 develops an age-related neurological disorder like Alzheimer's or Parkinson's, yet treatment options remain sparse for this population. Scientists have begun exploring whether cannabinoids—compounds derived from the cannabis plant, like well-known THC (tetrahydrocannabinol) and CBD (cannabidiol)—may offer a solution. A third, lesser-known cannabinoid called CBN (cannabinol) has recently piqued the interest of researchers, who have begun exploring the clinical potential of the milder, less psychoactive substance. In a new study, scientists at the Salk Institute help explain how CBN protects the brain against aging and neurodegeneration, then use their findings to develop potential therapeutics. The researchers created four CBN compounds that were more neuroprotective than the standard CBN molecule The findings, published in Redox Biology, suggest promise for CBN in treating neurological disorders like traumatic brain injury, Alzheimer's disease, and Parkinson's disease, and also highlight how further studies of CBN's effects on the brain could inspire the development of new therapies for clinical use.   Research explores how a father's diet could shape the health of his offspring University of Sydney (Australia) April 16, 2024 New research, published in Nature Communications, finds that the macronutrient balance in the diet of male mice affects the level of anxiety-like behaviour of sons and the metabolic health of daughters. The research provides a step towards understanding how the effect of diet can transmit from one generation to the next via a father's sperm. It could ultimately inform dietary guidelines for fathers-to-be, with the goal of lowering the risk of metabolic disease and mood disorders in the next generation. At the University of Sydney's Charles Perkins Centre in Australia researchers fed male mice one of ten diets differing in the proportions of protein, fats, and carbohydrates, then allowed them to mate with females reared on standard diet. The behaviour and physiology of the resulting pups were then studied. The scientists discovered that male mice fed low protein and high carbohydrate diets were more likely to have male offspring with higher levels of anxiety, as measured by time spent in the safety zones of their maze. They also found that male mice that were fed high fat diets were more likely to have daughters with higher levels of body fat and markers of metabolic disease. “Our study shows that the type of diet eaten before conception can program specific characteristics of the next generation,” says co-senior author and leader of the GECKO consortium Professor Romain Barrès, from the University of Copenhagen and Université Côte d'Azur, Nice.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Best Nutrients to Remove Plaque from Arteries

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Apr 4, 2024 7:17


In this video, I'm going to share what you can do to help remove plaque from your arteries naturally. Plaque is made of cholesterol, calcium, and protein. These 3 ingredients form a band-aid if you have inflammation or other issues on the inside of your artery. There are 2 types of plaque: soft plaque (unstable, dangerous) and hard plaque (calcified, stable, less dangerous). Soft plaque is 4 times as common as calcified plaque! A CAC test gives you a score of how much plaque you have in your arteries. This test primarily detects calcified plaque, so the score usually won't reflect soft plaque. The CAC paradox is a phenomenon that occurs after you clean up your diet and get healthy, but your CAC score rises. This doesn't mean your plaque is getting worse. It means that some of your soft plaque has stabilized and become hard plaque. Soft plaque is associated with glycation and more oxidation of the LDL. There are 2 types of LDL: small-dense pathogenic LDL and large-buoyant non-pathogenic LDL. Myeloperoxidase and Lp-PLA2 both signify soft plaque on a blood test. An ultrasound can also detect soft plaque. Higher HDL can help clean up pathogenic bad LDL. You also want to keep your triglycerides low. High triglycerides can signify that your diet is too high in carbs. You may want to request to test your lipoprotein insulin resistance. This factor is associated with cardiovascular atherosclerosis more than any other. Here's how to determine whether you have small dense LDL or large buoyant LDL. Divide the LDL by ApoB—the part of the lipoprotein that indicates the number of particles. You want your result to be greater than 1.2. This indicates large buoyant LDL. The following nutrients may help remove arterial plaque buildup naturally: 1. Pycnogenol–150 mg 2. Gotu Kola–450 mg 3. Vitamin K2–Life Extension Mega K2 4. Nattokinase 5. Niacin Vitamin K2 is the most potent inhibitor of vascular calcification. Tocotrienols, berberine, aged garlic, magnesium, potassium, and vitamin D also help to clean out plaque naturally. Life Extension (Mega K2): https://www.lifeextension.com/vitamin... DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti...