Podcasts about brainwaves

Covino & Rich dive into the beef between Jake Paul & Lights Out/Shawne Merriman! Merriman surprises the guys by calling into the show (&stokes the fire)! Plus, 'BRAINWAVE,' & 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.

What does it mean to come to Jesus weary and burdened? In this episode of the Sermon Brainwave podcast, Karoline Lewis, Cody Sanders, and Matt Skinner dig into a rich set of texts for the Sixth Sunday after Pentecost, Year A. The conversation centers on Matthew 11:28–30 and the promise of rest — but not the kind that soothes middle-class stress. These are beatitude people, crushed under systemic weight, for whom Jesus offers liberation one act of mercy at a time.The hosts unpack the yoke imagery, explore what "rest" means for bodies burdened by imperial economies (ancient and modern), and consider the book Rest Is Resistance as a lens for prophetic preaching. They also take on a challenging passage from Romans 7, where Paul's portrait of a divided self opens an unexpected window into addiction, neurobiology, and how sin operates not just through personal moral failure but through systems — from opioid distribution networks to algorithmically engineered technology. The Pope's recent encyclical on AI even makes an appearance.Along the way, the group touches on Zechariah 9's post-exilic vision of a humble king riding a donkey (and why that image matters beyond Palm Sunday), the often-overlooked agency of Rebekah in Genesis 24, and how Psalm 145 might work better as liturgy than as sermon text.

Your brain may be stuck in survival mode. That could be why fatigue, brain fog, and poor sleep refuse to budge no matter what you try. People with Long COVID, ME/CFS, and chronic fatigue often do everything right: clean up their diet, run labs, try every supplement, and they still don't recover. In this conversation, Patrick Porter, PhD, founder of BrainTap, explains why nervous system regulation may be the piece that keeps getting skipped. We cover how stress recovery, brainwave training, sleep quality, and brain fitness affect energy production, mental clarity, and the body's ability to heal. In this episode, you'll learn: Why chronic stress is often less of a problem than a lack of recovery How nervous system dysregulation can keep the body stuck in fight-or-flight mode The connection between brainwaves, energy production, and brain fog Why sleep quality matters more than simply spending more hours in bed How light, sound, and brainwave training are used to support neuroplasticity Practical strategies that may help improve focus, resilience, recovery, and sleep Guest: Patrick Porter, PhD is an award-winning author, speaker, and founder of BrainTap, a neuroscience-based platform specializing in brain fitness, neuroplasticity, and brainwave entrainment technology. Backed by 30 plus clinical studies and trusted by over 120,000 users and 3,000 health clinics worldwide, his work has been featured in the Wall Street Journal, CNN, and the Joe Rogan Experience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 04:15 - Why Recovery Matters More Than Stress 08:45 - Heart Rate Variability and Nervous System Health 13:20 - Sleep, Circadian Rhythms, and Brain Recovery 20:05 - Brainwaves and Nervous System Regulation 29:40 - How BrainTap Uses Light and Sound 40:45 - Brain Fitness, Sleep, and Energy Results Connect with Patrick Porter, PhD: Learn more about Patrick's work in brain fitness, neuroplasticity, and nervous system optimization: https://drpatrickporter.com/ Try BrainTap and learn how light, sound, and guided brain training are used to support focus, sleep, and recovery: https://braintap.com/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Disrupted patterns in our brain waves, particularly the balance of gamma and beta waves, has been observed in ADHD, schizophrenia, Bipolar disorder, autism, Alzheimer's dementia, Major Depressive Disorder, Parkinson's disease and Huntington's motor disease. These conditions share malfunction in the brain's 'drum section', the parvalbumin interneurons, which seem to set the rhythm for gamma waves. Dissociative Identity Disorder reveals disruption in brain wave patterns, but the malfunction seems to be more regionally specific and caused by changes in signaling from the brain's 'band conductor', the somatostatin interneurons. This suggests that rational function, 'consciousness', relates to our having steady brain waves, which are coordinated across functional regions of the brain in order for us to 'pay attention' or make rational decisions, or simply stay awake and alert.Nutrient support and avoiding some dietary chemicals can help improve the balanced signaling that we need for improved functioning. Rhythmic exercise or listening to synchronizing music or frequencies, while avoiding chaotic or desynchronizing rhythms may also be a direct help, supporting dysfunctional parvalbumin interneurons that may no longer be 'playing a steady beat'.Calming or helps detox: Electrolytes: magnesium and adequate potassium and sodium without an excess of calcium supplementation; Amino acid support: glycine, Dimethylglycine, serine, taurine; Avoid excess glutamate which is common in food seasonings (MSG and many others) and it is naturally rich in tomatoes and cheese.B-vitamins: methyl folate (not in excess, 400 mcg) and B12, thiamine, riboflavin, niacin, choline, pyridoxine, pantothenic acid, and betaine may be needed for some, but my own gene differences mean I need glycine/DMG, and avoid excess betaine (also called TMG, tri-methyl glycine).Rhythmic exercise and sunshine help normalize brain waves and support mitochondrial function. Problems with mitochondria are linked to disruption in cognitive and physical health and problems with the somatostatin and parvalbumin cells. Disclaimer: This information is being shared for educational purposes within the guidelines of Fair Use and is not intended to provide individual health care guidance. This podcast episode was unscripted--I think the information is important to share . I plan to add a link with supporting references later.

Most executives treat sleep as a variable. Something to compress when things get busy. Something to fix later. That's the ROI brain talking: Sleep is overhead, not output.The science disagrees. One in three people globally struggle with sleep, and the effects are not limited to grogginess. Poor sleep is linked to cognitive decline, impaired decision making, elevated anxiety, weakened immunity, and early onset dementia. If you aren't sleeping well, you aren't operating well. Full stop.This is the market that Somnee is building into. The company was founded by four UC Berkeley neuroscientists, including Matt Walker, arguably the world's leading expert on sleep science. Its product is a headband, worn for 15 minutes before bed, which reads your brainwave activity through clinical-grade EEG sensors on your frontal cortex, then uses neurostimulation to recalibrate your brain toward sleep-ready states.Tim Rosa, Somnee's CEO, describes it simply: If stress has your brain running at the equivalent of 220 beats per minute, the device reads that and brings it back to 90. It's not a sleeping pill. It's not a sleep tracker. It is the first consumer device that reads your brain and rewrites it.“Sleep is foundational to overall health,” Rosa told me. “Not getting enough of it creates a cascade of problems. And you're starting to see more research connecting poor sleep quality to cognitive decline as you age.”The NBA invested in Somnee and ran a research pilot. The results: 31 additional minutes of sleep per night across the cohort. Time to fall asleep dropped from 24 minutes to eight minutes. The NFL Players Association invited Somnee to pitch during Super Bowl week. They won. Conversations are now active with the players union covering roughly 2,400 active players and more than 14,000 retired ones.Elite athletes are the early adopters here because they understand that recovery is performance. But Rosa makes clear the product's reach goes well beyond sports: “Whether you're an executive, middle management, or showing up to work on time consistently, sleep affects everything.”Support the show

Rich says Fernando Mendoza should make his endorsement dollars right away, Covino & the crew disagree! Is Mendoza a fresh breath of air? Plus, a classic edition of 'BRAINWAVE,' & 'WEEKEND HOBNOBBING' get your stream set!See omnystudio.com/listener for privacy information.

Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the snap judgments—are already in motion before you "decide" anything. In this conversation, Tony unpacks the neuroscience behind that gap and the genuinely doable practice that helps you notice your patterns sooner, build a pause, and respond to your life instead of just reacting to it. In this episode, you'll: Discover why you "feel before you think"—the low road and high road your brain takes, and why emotions fire roughly two and a half times faster than thoughts Learn to build the pause that turns automatic reactions (yes, including the fourth Oreo) into actual choices Untangle the real difference between meditation and mindfulness—and why the practice has roots in everything from Buddhist tradition to Christian contemplative prayer, no conversion required Understand why silence can feel so unbearable that people will choose a mild electric shock over sitting alone with their thoughts—and what that reveals about emotional avoidance Strengthen the "runway" between your internal smoke alarm and your inner fire chief using sleep, breath, and a practice you can start in the next sixty seconds Tony Overbay is a licensed marriage and family therapist and host of The Virtual Couch, drawing on his clinical work and four-plus years of daily practice to make mindfulness feel approachable instead of intimidating. Stay through the end for a short guided practice you can take with you—and remember, you're not failing when your mind wanders. You're not broken. You're human. Start with one breath today. 00:00 One Year Post Fusion 01:02 Trusting Physical Therapy 02:56 From Woo Woo to Mindfulness 05:05 No Magic Beans 10:03 The Pause Changes Everything 14:12 Stick Not Snake Brain 19:09 Oreos and Autopilot 22:07 Mindfulness and Maturity 28:56 Meditation Practice Tiers 30:31 My Daily Practice Origin 34:46 Meditation vs Mindfulness 35:28 Meditation Roots East West 38:02 Skepticism and Ownership 40:20 Meditation Styles Overview 42:34 Mindfulness Misconceptions 45:47 Mindfulness in Daily Life 48:33 Mindfulness History and MBSR 52:10 What Mindfulness Is Not 55:33 Brainwaves and Frequencies 58:47 Entrainment and Binaural Beats 01:02:52 Natural Sounds and Safety 01:05:15 Apophenia Pattern Seeking 01:06:41 Why Silence Feels Hard 01:10:22 Stimulation Dopamine Avoidance 01:11:46 Back to Beats and Apps 01:12:08 Meditation Apps I Use 01:12:26 Monroe Institute Hemi Sync 01:13:51 Gateway Process Hype 01:15:01 Binaural Beats Reality Check 01:16:07 Breathwork Science Basics 01:17:38 Vagus Nerve and HRV 01:19:33 Nasal vs Mouth Breathing 01:22:20 Diaphragmatic Breathing 01:23:43 Neurons Wire Together 01:25:01 Startle Response Runway 01:27:54 Lengthening the Runway 01:30:32 What We Learned Today 01:32:46 Guided Mindfulness Practice 01:38:19 This Too Shall Pass 01:39:54 You Are Not Broken 01:43:04 Closing Breath and Goodbye Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the snap judgments—are already in motion before you "decide" anything. In this conversation, Tony unpacks the neuroscience behind that gap and the genuinely doable practice that helps you notice your patterns sooner, build a pause, and respond to your life instead of just reacting to it. In this episode, you'll: Discover why you "feel before you think"—the low road and high road your brain takes, and why emotions fire roughly two and a half times faster than thoughts Learn to build the pause that turns automatic reactions (yes, including the fourth Oreo) into actual choices Untangle the real difference between meditation and mindfulness—and why the practice has roots in everything from Buddhist tradition to Christian contemplative prayer, no conversion required Understand why silence can feel so unbearable that people will choose a mild electric shock over sitting alone with their thoughts—and what that reveals about emotional avoidance Strengthen the "runway" between your internal smoke alarm and your inner fire chief using sleep, breath, and a practice you can start in the next sixty seconds Tony Overbay is a licensed marriage and family therapist and host of The Virtual Couch, drawing on his clinical work and four-plus years of daily practice to make mindfulness feel approachable instead of intimidating. Stay through the end for a short guided practice you can take with you—and remember, you're not failing when your mind wanders. You're not broken. You're human. Start with one breath today. 00:00 One Year Post Fusion 01:02 Trusting Physical Therapy 02:56 From Woo Woo to Mindfulness 05:05 No Magic Beans 10:03 The Pause Changes Everything 14:12 Stick Not Snake Brain 19:09 Oreos and Autopilot 22:07 Mindfulness and Maturity 28:56 Meditation Practice Tiers 30:31 My Daily Practice Origin 34:46 Meditation vs Mindfulness 35:28 Meditation Roots East West 38:02 Skepticism and Ownership 40:20 Meditation Styles Overview 42:34 Mindfulness Misconceptions 45:47 Mindfulness in Daily Life 48:33 Mindfulness History and MBSR 52:10 What Mindfulness Is Not 55:33 Brainwaves and Frequencies 58:47 Entrainment and Binaural Beats 01:02:52 Natural Sounds and Safety 01:05:15 Apophenia Pattern Seeking 01:06:41 Why Silence Feels Hard 01:10:22 Stimulation Dopamine Avoidance 01:11:46 Back to Beats and Apps 01:12:08 Meditation Apps I Use 01:12:26 Monroe Institute Hemi Sync 01:13:51 Gateway Process Hype 01:15:01 Binaural Beats Reality Check 01:16:07 Breathwork Science Basics 01:17:38 Vagus Nerve and HRV 01:19:33 Nasal vs Mouth Breathing 01:22:20 Diaphragmatic Breathing 01:23:43 Neurons Wire Together 01:25:01 Startle Response Runway 01:27:54 Lengthening the Runway 01:30:32 What We Learned Today 01:32:46 Guided Mindfulness Practice 01:38:19 This Too Shall Pass 01:39:54 You Are Not Broken 01:43:04 Closing Breath and Goodbye Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Primair centraal zenuwstelsellymfoom (PCNSL) is een zeldzame maar agressieve aandoening waarbij een snelle en betrouwbare diagnose essentieel is. De huidige gouden standaard is een hersenbiopt, maar deze invasieve procedure gaat gepaard met risico's en kan leiden tot diagnostische vertraging.In deze Brainwave spreekt Stijn Kremer met Sjo van Rooij (AIOS neurologie, UMC Utrecht) over de recent gepubliceerde PRICELUS-studie in The Lancet Haematology. Centraal staat de vraag of biomarkers in het hersenvocht, waaronder MYD88, IL-10 en CXCL13, kunnen bijdragen aan een snellere en minder invasieve diagnostiek van PCNSL.Wat betekenen de resultaten voor de dagelijkse praktijk? Wanneer kunnen liquorbiomarkers voldoende zekerheid bieden? En is er een toekomst denkbaar waarin een deel van de patiënten geen hersenbiopt meer nodig heeft?Een praktische aflevering over de rol van liquorbiomarkers, diagnostische besluitvorming en de toekomst van PCNSL-diagnostiek. Artikel: https://www.thelancet.com/journals/lanhae/article/PIIS2352-3026(26)00098-0/abstract

Covino & Rich have an update on the wild ticket prices for MSG/Knicks! The He-Man franchise gets major love. Plus, 'BRAINWAVE' caps off a perfect day, & 'WEEKEND HOBNOBBING' sets your streams! See omnystudio.com/listener for privacy information.

What does it mean to take up the cross in a world that rewards safety and silence? Matt Skinner, Karoline Lewis, and Cody Sanders dig into the lectionary texts for the Fourth Sunday after Pentecost (June 22, 2026), exploring the missionary discourse in Matthew 10, the prophet Jeremiah's anguished vocation, the casting out of Hagar and Ishmael in Genesis 21, Psalm 69's theology of complaint, and the "with Christ" language of Romans 6.The conversation wrestles with fear as a communal emotion, the two historical horizons behind Matthew's hard sayings, what it means that God makes a covenant with Ishmael, and how baptism in Romans 6 plants us together with Christ in a death like his. Along the way: a remarkable story of Danish Christians defying Nazi deportations, a reframing of judgment as being seen rather than punished, and honest reflection on what prophetic courage and prophetic silence have each cost the church.

What does it mean to truly welcome someone? In this episode of Sermon Brainwave, Matt Skinner, Karoline Lewis, and Cody Sanders dig into a compact but dense set of texts for the Fifth Sunday after Pentecost (June 28). The gospel reading — just three verses from Matthew 10 — uses the word "welcome" six times and raises big questions about hospitality, belonging, and who the "little ones" really are. The hosts also wrestle with Jeremiah 28's portrait of prophetic conflict and the politics of legitimating power, explore the Akedah in Genesis 22 through the lens of a God who sees (not just provides), and follow Paul's argument in Romans 6 toward a conversation about sanctification that Lutherans might find surprising.

Covino & Rich talk monster granny hit over the Green Monster! They have a fun conversation about the "biggest boss moves" in sports! Plus, Rich's dad participates in 'BRAINWAVE,' & 'WEEKEND HOBNOBBING' sets the table!See omnystudio.com/listener for privacy information.

What does it mean to be sent? In this episode of Sermon Brainwave, Cody Sanders, Karoline Lewis, and Matt Skinner dig into the lectionary texts for the Third Sunday after Pentecost: Matthew 9:35–10:8, Exodus 19:2–8a, Romans 5:1–8, and Psalm 100 (with the alternate first reading from Genesis 18:1–15 also in view).The conversation moves from Jesus's missionary discourse in Matthew and what it means that the disciples are sent not to convert but to heal and restore, to the stunning proclamation of Exodus and what "good news" is actually contextualized to say. The hosts explore laughter and impossibility in Genesis 18, the multi-generational witness of Psalm 100, and the pastoral dangers of reading Romans 5 as a formula for self-improvement. Cody offers a grounded, communal take on hope as something that germinates in despair, not optimism.

Today, on our radio show Brainwaves, we celebrate National Volunteers Week. Volunteer coordinators and volunteers from Life in Community (LinC), talk about the Wellways' program.

Covino & Rich finish their LeBron topic on "things you don't believe!" Travis Kelce's mom makes another move & 'BRAINWAVE' brings the friendly fire! Plus, 'WEEKEND HOBNOBBING!' See omnystudio.com/listener for privacy information.

In this episode, Dr. Patrick Porter, Ashok Gupta, and Jack Savage explore with Tara how brain retraining, better sleep, targeted tech like BrainTap, and gentler stimulants with ingredients such as L‑theanine and medicinal mushrooms can calm an overstimulated nervous system and improve focus. Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset.  Ashok Gupta is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. As someone who's always had trouble focusing, Jack Savage was prescribed stimulants at the age of 5 until high blood pressure gave cause for serious concern. He quit cold turkey and started drinking lots of coffee. After 1-2 hours of ineffective energy, he'd crash or if he drank too much, he'd feel jittery and anxious. That's when he started researching biohacking, nutrition and functional mushrooms. Jack found that basically all mushrooms are magical, especially when combined with nootropics. This led him to the ingredients in Everyday Dose, which have allowed him to regain control of his life for the first time. RESOURCES: Learn more about Dr. Porter here: https://www.taragarrison.com/blog/drpatrickporter | Instagram: @braintaptech  @drpatrickporter Learn more about Ashok Gupta here: http://www.guptaprogram.com/ | Instagram: @guptaprogram Learn more about Jack Savage here: https://www.everydaydose.com/COACHTARA | Instagram: @everydaydose  Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara Watch the full interview here:  Dr. Porter: https://www.taragarrison.com/blog/drpatrickporter Ashok Gupta: https://www.taragarrison.com/blog/ashokgupta Jack Savage: https://www.taragarrison.com/blog/jacksavage   CHAPTERS: 00:03 – Intro: survival mode and calmer brain 00:23 – Expert stack: Porter, Gupta, Jack from Everyday Dose 04:19 – Sponsor: Peluva barefoot shoes ad 07:12 – Aging and memory, elders and wisdom 08:26 – Pills vs lifestyle: energy, sleep, movement 08:52 – Dementia‑spectrum women's BrainTap study 10:54 – Diagnosis impact and 3×/day BrainTap protocol 11:58 – Morning SMR, coffee dependence, balance/vestibular 13:26 – Afternoon reboot, HRV, memory and focus 15:27 – Night delta session and flipped cortisol 15:46 – 39% neuroplastic change and "senior moments" 18:19 – Off the dementia spectrum and better balance 18:52 – Seminole College golf team and alpha waves 21:20 – BrainTap app vs headset, light and sound 24:00 – Brazil app‑only study vs opioids for pain 37:20 – Psilocybin‑like gamma patterns with BrainTap 44:59 – Everyday Dose coffee extract and low acidity 45:13 – Lion's mane, chaga, fruiting bodies vs mycelium 49:35 – L‑theanine in Everyday Dose and ADHD focus   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

What does it mean to faith your way toward healing? On this episode of Sermon Brainwave, Karoline Lewis, Cody Sanders, and Matt Skinner dig into the lectionary texts for the Second Sunday after Pentecost (June 7, 2026): Matthew 9:9–13, 18–26; Hosea 5:15–6:6; Genesis 12:1–9; Psalm 50:7–15; and Romans 4:13–25.The conversation moves from the unlikely calling of Matthew the tax collector to the woman who reached for healing in secret, to Abram's costly and risky act of faithfulness. Along the way, the hosts explore what mercy looks like in practice, how "faith" functions more as a verb than a noun, and why a God who can be counted on matters deeply for preachers and congregations right now.They also note that Romans begins a 15-week summer run through the lectionary, and offer a preview of rich Matthean material ahead through the fall.

Sarah Newbold, Practice Director of Progressive Therapeutic Collective, talks about AI and digital relationships on today's episode of our radio show, Brainwaves. She is deeply passionate about having informed, caring and considered conversations about human relationships.Sarah's work covers a nation-wide mental health practice that focuses on intersectionality, trauma, sexuality, gender, abortion, accessibility and advocacy. 

Covino & Rich weigh-in on soccer moms/wine at youth sports! Is wine at kid's events out of bounds? Plus, no showers for hundreds of thousands & fun editions of 'BRAINWAVE' & 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.

Matt Skinner, Karoline Lewis, and Cody Sanders dig into one of the most theologically demanding Sundays of the church year.The lectionary texts span Genesis 1:1–2:4a, Psalm 8, 2 Corinthians 13:11–13, and Matthew 28:16–20. The hosts explore what it means to preach a doctrine that Scripture imprints rather than spells out, and why the Trinitarian formula in the Great Commission sends disciples not after their doubts are resolved, but right in the middle of them.

Mark catches up with Andrew Kitchen, Founder and Creative Director of The Good Brick AUS. Andrew founded the organisation to provide purpose-driven employment for neurodivergent people, combining creativity, precision, and inclusivity across operations, inventory, and community initiatives. He talks to Brainwaves about first discovery LEGO and how that passion eventually led him to found The Good Brick AUS. https://thegoodbrick.com.au/

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Day of Pentecost offers preachers more than one path in. Matt, Karoline, and Cody explore all four lectionary texts for this week and find each one illuminating a different dimension of the Spirit's work.John 20 gets special attention: instead of the dramatic rush of wind and fire in Acts, the risen Jesus enters a room of grieving, frightened disciples and breathes the Spirit into them at close range. The contrast is striking. Acts invites awe and wonder. John offers intimacy. Both are worth preaching.The conversation ranges across all four texts, with discussion of the Spirit's creative power in Psalm 104, the radical inclusivity of Joel's prophecy poured out on all flesh, and Paul's vision in 1 Corinthians 12 of diverse gifts working together for the common good. Cody offers a "telescoping lens" framework for preachers who want to weave all four readings together.Mentioned in this episode:May 2026 WP Campaign

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Laura tackles the subject of brainwave tech and talks to the CEO of one of the new headband sleep technologies, CQ of the Enchanted Wave, to discuss the fascinating world of dream induction and lucid dreaming. They explore the science behind EEG technology, the methods for inducing lucidity, and understanding more about the phenomenon of lucid dreaming. Laura learns that headbands can monitor the lucid state by recording rapid eye movement and cues such as sound and visual stimuli can help trigger lucidity. And the future? Will there ever be a time when our dreams are actually recorded? CQ shares intriguing insights into the future of dream research and the potential for technology to revolutionize our understanding of dreams.   Enchanted Wave can be found here: https://www.enchantedwave.com/   Your dreams are worth inquiring about too! Share a dream or a question via our website driccpe.org.uk or the social links below!   Let us know what you think and submit a dream for us to explore on the podcast!  Instagram @thedreamboatpodcast FaceBook @dreamboatpodcast Twitter @dreamboatpod DRI website: driccpe.org.uk/contact    This podcast is a project of the DRI, the centre for dream studies at CCPE, the psychotherapy college overlooking the canals at London's scenic Little Venice.   Remember you can join the DRI for just £30 a year currently to access discounted events, courses, newsletters and join in the conversation about dreams. Go to driccpe.org.uk/sign-up to join!   Keep dreaming and keep sharing your dreams!   Credits Recorded on Riverside.fm by Dave and Laura Edited by James Ede at Be Heard https://beheard.org.uk  Podcast Artwork Design by Kat Seager Design   Music: Adventures by A Himitsu https://soundcloud.com/a-himitsu  Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE  Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 #dream #dreams #recurringdream #nightmares #psychology #research #psychotherapy #trauma #treatment #sleep #transpersonal #science #alchemy #spirituality #jung #lucid #luciddreaming #podcast #dreamwork #technology #AI #artificialintelligence #gpt #individuation #art #surrealism #consciousness   Tags: Insta: @onefulness @dreamresearchinstitute @iasddream FB: @associationforstudyofdreams  @dreamresearchinstitute 

This week on Major's Mess Hall, we sit down with Lara Vafiadis and Glyn Roberts to dive into one of the wildest challenges we've ever featured on the show. The pair are part of the “Brain Waves” crew, gearing up to take on an extreme ocean-rowing expedition across the Indian Ocean—spending roughly 100 days at sea in a 29-foot boat, rowing in relentless two-hour shifts, day and night. Lara brings incredible experience to the team, having previously completed a grueling solo Atlantic row, while Glyn is stepping into his first ocean row after a background in the military and endurance sports. Together, they open up about the physical and mental preparation needed for a journey of this magnitude, from sleep deprivation and survival at sea to the emotional resilience required to keep pushing forward. Beyond the challenge itself, their mission has real purpose—supporting research into microplastics, mental health, and immersive technology, helping to push scientific understanding while raising awareness for important causes. It's an inspiring, eye-opening conversation about adventure, endurance, and what it truly takes to attempt something extraordinary. Be sure to check out monkeyfistadventures.com for all the info and links to donate!

Covino & Rich take calls about the prom or playoffs! Did the A's leak a possible new name? Plus, 'BRAINWAVE,' 'WEEKEND HOBNOBBING,' & Bursch says goodbye! See omnystudio.com/listener for privacy information.

What does "eternal life" actually mean? In this episode, Matt Skinner, Karoline Lewis, and Cody Sanders dig into the texts for the Seventh Sunday of Easter (May 17, 2026): Acts 1:6–14, Psalm 68:1–10, 32–35, 1 Peter 4:12–14 and 5:6–11, and John 17:1–11.The conversation opens with a close look at the High Priestly Prayer in John 17 and a reframe of eternal life as a quality of relationship with God rather than a quantity of time. Cody's Working Preacher commentary on this passage shapes much of the discussion, including the insight that eternal life is a matter of identity, not duration.The hosts also explore the Ascension text in Acts 1, where wonder becomes a spiritual posture and witness becomes a charge to the whole church. On Psalm 68, the group pushes back against triumphalism by centering the psalm's vision of God as protector of orphans, widows, and the desolate. And in 1 Peter, a sharp discussion of solidarity and suffering asks what it truly means to stand beside those whose backs are against the wall.New episodes of Sermon Brainwave drop weekly. Subscribe and visit workingpreacher.org for commentaries, sermon resources, and more.Mentioned in this episode:May 2026 WP CampaignSupport Working Preacher

Today after the Show, Johnjay had a guest on that BLEW OUR MINDS! Literally?See omnystudio.com/listener for privacy information.

What does it mean to abide in love when Jesus is leaving? On this Sixth Sunday of Easter, Matt Skinner, Karoline Lewis, and Cody Sanders explore the farewell discourse in John 14:15-21, where Jesus promises the Advocate — the Paraclete — and calls his disciples into an active, world-directed form of love. The hosts trace what "keeping the commandments" really means in John's Gospel, connect the Paraclete to Ascension and Pentecost, and consider how the Spirit keeps equipping the church to love.They also dig into Paul's speech at the Areopagus in Acts 17, examining his surprising respect for his audience's spiritual curiosity and what that might mean for preachers today. Plus: the household codes in 1 Peter, a spacious-place connection between Psalm 66 and Psalm 23, and a mention of Mother's Day for preachers navigating that Sunday dynamic.Mentioned in this episode:Support Working PreacherMay 2026 WP Campaign

Covino & Rich are filling for Dan Patrick! They are getting ready for tonight's final NFL Play-In games and Round 1 of the NBA Playoffs! Rich has a fun hypothetical about the upcoming NFL Draft. Plus, a fun new game called 'Brainwave,' and the guys get you ready for sports & entertainment on your days off, with 'Weekend Hobnobbing!'   See omnystudio.com/listener for privacy information.

April 17, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Joe & the Juice secures minority investment from Emirates International valuing business at $1.8B, scaling to 1,000 locations by 2028 from 480 stores today Bryan Johnson launches telehealth platform with 100+ biomarker testing, AI-driven protocols, and prescription access competing with Function Health and Hims & Hers Sabi develops brain-sensing beanie reading internal speech using EEG sensors and AI, joining wave of non-invasive brain-computer interfaces More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Covino & Rich take calls from the most tortured fanbases in sports! 'BRAINWAVE' goes 110mph! Plus, lots of birdies at The Masters, & 'WEEKEND HOBNOBBING' sets your streams!See omnystudio.com/listener for privacy information.

Listener Chuck drops mind-blowing military and quantum tech—Pave Mace, SQUIDs, and brain-wave detection—then casually reveals his wife is ex-CNN anchor Lynn Russell. Chaos, laughs, old-school CNN stories, and an open invite follow. Tech nerds and nostalgia fans, this one’s pure gold.See omnystudio.com/listener for privacy information.

The Fourth Sunday of Easter is Good Shepherd Sunday, but in Year A, the primary image isn't the shepherd. It's the door. In John 10:1–10, Jesus describes himself as the gate that protects the vulnerable and invites the imperiled into safety. Hosts Karoline Lewis, Cody Sanders, and Matt Skinner explore what that image means for preaching today: Who are the thieves and bandits? What does it look like to imitate Jesus' open-door posture in our communities right now?The conversation moves through all four lectionary texts for the day. Psalm 23 gets a fresh look, not as a sentimental comfort, but as a bold, radical claim of faith in the darkest valleys. The hosts examine the complex preaching challenges of 1 Peter 2:19–25, including how to handle a text that has historically been used to keep people in abusive situations, and how reading it as crisis survival literature changes everything. Acts 2:42–47 rounds out the discussion with a vision of the early church as a counter-community of mutual aid, awe, and wonder, and what that means for congregations engaged in healing ministries today.Mentioned in this episode:Support Working Preacher

What does Jesus actually mean when he says "I am the way, the truth, and the life"? And what about those troubling words: "no one comes to the Father except through me"?In this episode of Sermon Brainwave, Cody Sanders, Karoline Lewis, and Matt Skinner explore the Fifth Sunday of Easter texts: John 14:1–14, Acts 7:55–60, Psalm 31, and 1 Peter 2:1–10. Together, they unpack the farewell discourse as a post-Easter text, the meaning of "dwelling places" and the Greek root meno (abide), the mysticism of John's Gospel, and what it means to hear Jesus' "I am" statements as a promise rather than an act of exclusion.They also discuss Stephen's martyrdom in Acts 7, its striking parallels to the death of Jesus in Luke's Gospel, and how Psalm 31 bridges the two texts. They close with 1 Peter 2 and how a letter written to exiles can speak to communities facing questions of identity, belonging, and solidarity, without tipping into Christian exceptionalism or nationalism.Mentioned in this episode:Support Working Preacher

C&R have fun, but the White Sox have a problem with a player's new nickname! Racist? 'BRAINWAVE' brings the laughter, sad Luka news, & 'WEEKEND HOBNOBBING' sets your holiday up! See omnystudio.com/listener for privacy information.

Rob Howe has lived with type 1 diabetes for 21 years. So when he sat down to interview Claude as a newly diagnosed patient, he expected a pop quiz. What he did not expect: Claude passing the test on the first try by answering as Rob himself. Because Claude thought it been hosting this show all along. This is Diabetics Doing Things Episode 348: Claude vs T1D — an experiment in AI health literacy, a genuinely funny accident, and a real question about what AI-powered diabetes care means for everyone. Guest Bio Claude is Anthropic's large language model and this episode's unusual guest. Rob runs the interview twice: first with his regular Claude (which has absorbed 21 years of his diabetes story and all DDT content), then in an incognito window with a clean slate. The contrast is the episode. Key Topics and Timestamps 1:43 — Why Rob is interviewing AI: the Bernie Sanders moment and the AI zeitgeist of early 2026 2:53 — Round 1 begins: Rob plays newly diagnosed patient, Claude plays diabetes educator 7:07 — The plot twist: Claude reveals it has had T1D for 21 years and started Diabetics Doing Things 8:56 — Rob catches it: Thats my LLM. Resets to incognito mode. 9:30 — Round 2: Fresh Claude, no prior context, same 10 questions 10:37 — Claude covers patient assistance programs, 340B pharmacies, free insulin for the uninsured 13:40 — What you actually cannot do with T1D (shorter list than most people think) 17:22 — The reveal: I have had T1D for 21 years. I think you passed. 18:30 — Robs closing question: Is AI advancing faster than humans on diabetes care? Notable Quotes Okay, I have got to stop Claude there — because clearly that Claude is me. — Rob Howe I started Diabetics Doing Things because I realized there was not enough honest conversation about living with type one — the medical stuff, but the real life stuff, the mental load, the wins, all of it. — Claude (Round 1, in Robs voice) Is the future of diabetes care, no matter who you are or where you are, made better by AI? Really something to think about. — Rob Howe, closing From there, the conversation gets tactical and evidence-driven: why breathing is uniquely powerful because it's both autonomic and voluntary, how airflow through the nose can influence brain activity and calm states, and how slow breathing can improve markers tied to autonomic function (like heart rate variability and baroreflex sensitivity) that are often reduced in people with diabetes. Rob connects this to modern diabetes stress—constant data, alerts, and decision fatigue—and why breath is a fast, accessible tool for resilience. Nick addresses the “woo vs. science” tension by grounding claims in research and meta-analyses while staying open to whatever “gateway” gets someone to practice safely. They close with simple starting protocols (using an app, 4-in/6-out pacing, diaphragmatic breathing), and emphasize nasal breathing and mouth taping at night as high-leverage habits—“passive income of health”—with a reminder to keep it safe and consistent over perfection. Chapters: 00:15 Insulin Sensitivity Playbook + Meet “The Breathing Diabetic” 01:27 Diagnosis Story: Age 11, DKA, and the “Diet Coke” Moment 02:48 The “Second Diagnosis”: Mid-20s Wake-Up and Lifestyle Control 03:58 From Air Quality Scientist to Breath Nerd: Discovering Wim Hof 04:51 The Oxygen Advantage: Nasal Breathing, CO₂, and a Breakthrough 08:52 Breath Goes Mainstream: James Nestor Validation + Confidence to Share 11:50 Why Breath Is a Superpower: Autonomic + Voluntary = A Lever 15:11 The Brain Angle: Nasal Airflow, Brainwaves, and Calm States 18:06 Diabetes Physiology: HRV, Baroreflex, and Slow Breathing Benefits 35:52 Practical Protocols: 5-Min Minimum Dose, Apps, Ratios, Mouth Tape Resources: The Breathing Diabetic Instagram The Breathing Diabetic Website

Most men over 40 are doing the work—but not seeing the results they expect. In this episode, Ted speaks with Dr. Patrick Porter about how brain function, stress, and subconscious programming influence everything from habits and performance to recovery and sleep. They explore brainwaves, neuroplasticity, and why many people stay stuck despite effort.  This conversation offers a deeper look at how to align your brain with your goals—and why that may be the missing piece. Listen to the episode to learn how to start training your brain more effectively.    Today's Guest  Dr. Patrick Porter  Dr. Patrick K. Porter, PhD, is a pioneer in brainwave entrainment and the founder of BrainTap, a leading neuroscience technology platform that helps people reduce stress, improve sleep, and enhance mental clarity.   With over three decades of experience in personal development and brain health, Dr. Porter has trained thousands globally, authored several books, and recently released Brain Fitness Blueprint (October 2025). His mission is to empower people to take control of their brain health so they can live with greater purpose, focus, and vitality.  Connect to Dr. Patrick Porter  Website:  Drpatrickporter.com   Braintap.com   LinkedIn: Dr. Patrick Porter  Podcast: Brain Fitness Podcast with Dr. Patrick Porter  Book: Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance      You'll learn:  How subconscious patterns shape behavior and why repetition drives long-term habits  The role of brainwaves in stress, focus, learning, and recovery  Why managing stress and improving sleep are critical for brain health and performance  How mental rehearsal and recovery influence physical performance and results    Chapters:   00:00 Introduction  04:05 Daily Rituals and Self Care  05:10 Why Neuroscience and Light  08:13 Open Mind and Subconscious Training  12:36 Evidence Based Health Claims  13:43 Dementia Energy and Entrainment  18:14 Brainwaves Basics Beta to Delta  26:01 Stress Builds Growth  27:36 Brainwaves and Modern Life  29:12 What Is BrainTap  30:20 Sound and Light Tech  40:34 Stress Sleep and Brain Breaks  43:40 Sports Recovery and Rehearsal  50:30 Recovery Mindset and Wrap 

What does it mean to recognize the risen Christ? And why is resurrection faith never automatic? In this episode of the Sermon Brainwave podcast, Matt Skinner, Karoline Lewis, and Cody Sanders dig into the Third Sunday of Easter texts: the Emmaus road story in Luke 24, Peter's Pentecost sermon in Acts 2, Psalm 116, and 1 Peter 1.The disciples on the road to Emmaus don't recognize Jesus, and the hosts explore why that matters for preaching today. Resurrection reveals itself slowly, through long walks, honest grief, and the intimacy of a shared meal. The table becomes the place of recognition, connecting Emmaus to the Feeding of the 5,000 and the Lord's Supper. The conversation also surfaces a provocative question from Margaret Ami's commentary: what does it mean that the risen Christ appears as a migrant or resident foreigner?From Acts, the hosts ask what "repentance" really means in response to the resurrection, and how Peter's audience models the question preachers still face: What should we do? Psalm 116 and 1 Peter 1 deepen that question, pointing toward holy living, genuine mutual love, and a faith grounded in the living word of God.

Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forget nearly everything they read, why repeating the same mistakes isn't always about logic, and how modern life is quietly degrading attention and memory. He explains how the brain filters information, how habits form, and why focus—not intelligence—is often the real differentiator.James pushes the conversation into practical territory: decision-making, fear, performance, and building a life around what actually matters. Together, they explore frameworks for improving memory, reducing distraction, and making better choices—along with the deeper idea that learning is the core skill behind everything else.This episode isn't just about remembering more. It's about thinking better.What You'll LearnWhy most people remember only 1–2% of what they read—and how to improve retentionThe difference between reading speed, comprehension, and retention (and why all three matter)How the brain acts as a filtering and deletion system, not a storage deviceA practical framework for decision-making using multiple mental perspectives (Six Thinking Hats)How digital overload, distraction, and “digital dementia” are weakening focus and memoryWhy habits—not knowledge—drive performance, and how to build them using motivation, ability, and triggersThe four traits behind high performance: growth, grit, giving, and gratitudeTimestamped Chapters[02:00] Introduction to Jim Kwik and memory training[02:29] Why people forget what they read[03:09] Reading vs comprehension vs retention[03:50] The importance of remembering love, life, and lessons[04:25] Why people repeat the same mistakes[05:05] Emotional memory vs logical memory[06:29] Blame vs responsibility in reducing stress[07:11] The brain as a filtering and deletion device[08:17] Why we remember only 1–2% of books[08:24] The Zeigarnik Effect explained[10:15] Note-taking: handwriting vs typing[11:17] Learning through rewriting and modeling[12:18] Decision-making and simplifying life[13:40] Maker time vs manager time[17:33] Why you shouldn't check your phone in the morning[18:06] Brainwave states: alpha, beta, and focus[19:00] Jim Kwik's high-performance clients[20:25] Childhood brain injury and learning challenges[21:08] Knowledge as power in the modern economy[22:09] Decision-making and outside perspectives[23:22] The Six Thinking Hats framework[26:46] Decision-making through perspective shifts[28:40] Facing fear and building confidence[30:33] Digital overload and information fatigue[31:17] Social media and comparison psychology[33:11] Fear, rejection, and self-worth[34:20] Overcoming learning and public speaking fears[35:02] “Your mess becomes your message”[36:24] Jim Kwik's turning point and learning journey[38:15] Discovering how to learn[40:03] Deep immersion vs spaced learning[41:34] Speed reading breakthrough moment[42:33] Digital overload, distraction, and dementia[44:02] Why checking your phone rewires your brain[45:17] Outsourcing memory vs training your brain[47:00] Busyness vs productivity[48:18] Biological decision-making and intuition[49:03] Sleep deprivation and performance[52:00] Post-traumatic growth vs stress[53:00] Learning to say no and focus[54:27] Essentialism: “Hell yes or hell no”[55:14] Applying the Six Thinking Hats to real decisions[58:15] What school fails to teach[59:09] Building a career from learning challenges[01:01:00] First teaching experience and entrepreneurship[01:03:00] Overcoming fear of public speaking[01:08:39] Turning knowledge into income[01:10:00] The power of learning as a superpower[01:11:30] Finding what to learn and why[01:12:52] Growth mindset and learning from failure[01:13:34] The four Gs: growth, grit, giving, gratitude[01:15:12] Building grit through discomfort[01:17:19] Why fundamentals matter more than new ideas[01:18:22] Habit formation: motivation, ability, trigger[01:20:00] Time, priorities, and skill-building[01:23:40] Focus vs intelligence[01:24:27] Learning through teaching[01:25:25] High-performance mindset examples[01:27:25] Jim Carrey and freeing people from concern[01:29:58] “I don't get ready, I stay ready”[01:32:00] Building daily habits for performance[01:33:00] Giving mindset and learning faster[01:34:01] Teaching as a tool for mastery[01:36:00] Gratitude as a performance tool[01:38:00] Health, energy, and peak performance[01:41:00] Bringing it all together: love, life, and lessonsAdditional ResourcesJim Kwik — https://www.kwikbrain.comKwik Brain Podcast — https://www.kwikbrain.com/pages/podcastLimitless by Jim Kwik — https://www.amazon.com/dp/1401958230podcastThe Power of Now by Eckhart Tolle — https://www.amazon.com/dp/1577314808Thinking, Fast and Slow (decision-making reference context) — https://www.amazon.com/dp/0374533555How to Win Friends and Influence People by Dale Carnegie — https://www.amazon.com/dp/0671027034Think and Grow Rich by Napoleon Hill — https://www.amazon.com/dp/1585424331Psycho-Cybernetics by Maxwell Maltz — https://www.amazon.com/dp/0399176136Six Thinking Hats by Edward de Bono — https://www.amazon.com/dp/0316178314See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does Thomas really want in John 20? It's not proof. It's what every disciple already had: a direct encounter with the risen Christ. In this episode of Sermon Brainwave, Cody Sanders, Karoline Lewis, and Matt Skinner reframe Thomas as a figure of courage rather than doubt, explore the layered meaning of "Peace be with you," and trace the Spirit's arrival in John 20 all the way back through the farewell discourse.The hosts also dig into Acts 2 and Peter's first resurrection sermon, including a striking reread of how God "breaks people out of prisons," and consider how 1 Peter's vision of "living hope" speaks to those still waiting, still longing, still not seeing it all tied up neatly. This is a rich episode for preachers navigating a congregation full of people at very different places in their Easter faith.

Covino & Rich have fun with a Brady story & sing Tom Brady is the man! They talk Kirk Cousins and the Niners defense. They continue their SGA Day! Plus, 'BRAINWAVE' gets fried & 'WEEKEND HOBNOBBING' sets your streaming! See omnystudio.com/listener for privacy information.

Empowering Lives: Autism, Mental Health, and Healing with Dr. Cochrane In this episode Dr. Cochrane, a renowned psychologist with over three decades of experience. Together, they explore the challenges and strategies for addressing issues faced by neurodivergent individuals and those suffering from trauma. Dr. Cochrane shares her compassionate approach to cognitive behavioral therapy, the importance of self-regulation, and the power of gratitude practice. Through vivid examples, she illustrates the profound impact of vigilant parenting, therapy, and the critical distinction between feelings and facts. This powerful conversation underscores the importance of seeking help and fostering a profound understanding of autism and mental health. Meet Dr. Cochrane: A Renowned Psychologist Understanding Neurodivergence and Therapy Addressing Trauma and Emotional Regulation The Role of Coaching and Therapy Dealing with Psychosis and Severe Mental Health Issues Navigating Relationships and Communication Supporting Children and Teens The Power of Gratitude and Positive Mindset Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rich & the crew talk WBC! They react to comments from Derek Carr on Maxx Crosby. Is the Condor done in Las Vegas? Plus, they play a fun 'BRAINWAVE' & get your streams ready with 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.

You might think a healthy brain starts and ends in your head – but there are miles and miles of neuron fibers that connect your brain with nearly every corner of your body. Why a healthy brain needs a healthy body. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

A tunnel. A bright light. Reuniting with deceased loved ones. Many people who have near-death experiences have remarkably similar stories. Why? *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

The rate at which artificial intelligence is able to replicate human behavior has increased in recent years. Does that mean it's thinking like us? In the third episode of "Brainwaves," what artificial intelligence teaches us about our own capacity for thought. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

Consciousness is how we are able to feel, dream and imagine. And yet -- scientists haven't figured out how consciousness definitively works. What we know, what we don't and what that tells us about our brains. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint