Podcasts about brainwaves

Brainwaves, repetitive patterns of neural activity in the central nervous system

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Best podcasts about brainwaves

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Latest podcast episodes about brainwaves

The James Altucher Show
The Skills School Never Taught You - Train Your Brain with Jim Kwik

The James Altucher Show

Play Episode Listen Later Mar 20, 2026 122:53


Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forget nearly everything they read, why repeating the same mistakes isn't always about logic, and how modern life is quietly degrading attention and memory. He explains how the brain filters information, how habits form, and why focus—not intelligence—is often the real differentiator.James pushes the conversation into practical territory: decision-making, fear, performance, and building a life around what actually matters. Together, they explore frameworks for improving memory, reducing distraction, and making better choices—along with the deeper idea that learning is the core skill behind everything else.This episode isn't just about remembering more. It's about thinking better.What You'll LearnWhy most people remember only 1–2% of what they read—and how to improve retentionThe difference between reading speed, comprehension, and retention (and why all three matter)How the brain acts as a filtering and deletion system, not a storage deviceA practical framework for decision-making using multiple mental perspectives (Six Thinking Hats)How digital overload, distraction, and “digital dementia” are weakening focus and memoryWhy habits—not knowledge—drive performance, and how to build them using motivation, ability, and triggersThe four traits behind high performance: growth, grit, giving, and gratitudeTimestamped Chapters[02:00] Introduction to Jim Kwik and memory training[02:29] Why people forget what they read[03:09] Reading vs comprehension vs retention[03:50] The importance of remembering love, life, and lessons[04:25] Why people repeat the same mistakes[05:05] Emotional memory vs logical memory[06:29] Blame vs responsibility in reducing stress[07:11] The brain as a filtering and deletion device[08:17] Why we remember only 1–2% of books[08:24] The Zeigarnik Effect explained[10:15] Note-taking: handwriting vs typing[11:17] Learning through rewriting and modeling[12:18] Decision-making and simplifying life[13:40] Maker time vs manager time[17:33] Why you shouldn't check your phone in the morning[18:06] Brainwave states: alpha, beta, and focus[19:00] Jim Kwik's high-performance clients[20:25] Childhood brain injury and learning challenges[21:08] Knowledge as power in the modern economy[22:09] Decision-making and outside perspectives[23:22] The Six Thinking Hats framework[26:46] Decision-making through perspective shifts[28:40] Facing fear and building confidence[30:33] Digital overload and information fatigue[31:17] Social media and comparison psychology[33:11] Fear, rejection, and self-worth[34:20] Overcoming learning and public speaking fears[35:02] “Your mess becomes your message”[36:24] Jim Kwik's turning point and learning journey[38:15] Discovering how to learn[40:03] Deep immersion vs spaced learning[41:34] Speed reading breakthrough moment[42:33] Digital overload, distraction, and dementia[44:02] Why checking your phone rewires your brain[45:17] Outsourcing memory vs training your brain[47:00] Busyness vs productivity[48:18] Biological decision-making and intuition[49:03] Sleep deprivation and performance[52:00] Post-traumatic growth vs stress[53:00] Learning to say no and focus[54:27] Essentialism: “Hell yes or hell no”[55:14] Applying the Six Thinking Hats to real decisions[58:15] What school fails to teach[59:09] Building a career from learning challenges[01:01:00] First teaching experience and entrepreneurship[01:03:00] Overcoming fear of public speaking[01:08:39] Turning knowledge into income[01:10:00] The power of learning as a superpower[01:11:30] Finding what to learn and why[01:12:52] Growth mindset and learning from failure[01:13:34] The four Gs: growth, grit, giving, gratitude[01:15:12] Building grit through discomfort[01:17:19] Why fundamentals matter more than new ideas[01:18:22] Habit formation: motivation, ability, trigger[01:20:00] Time, priorities, and skill-building[01:23:40] Focus vs intelligence[01:24:27] Learning through teaching[01:25:25] High-performance mindset examples[01:27:25] Jim Carrey and freeing people from concern[01:29:58] “I don't get ready, I stay ready”[01:32:00] Building daily habits for performance[01:33:00] Giving mindset and learning faster[01:34:01] Teaching as a tool for mastery[01:36:00] Gratitude as a performance tool[01:38:00] Health, energy, and peak performance[01:41:00] Bringing it all together: love, life, and lessonsAdditional ResourcesJim Kwik — https://www.kwikbrain.comKwik Brain Podcast — https://www.kwikbrain.com/pages/podcastLimitless by Jim Kwik — https://www.amazon.com/dp/1401958230podcastThe Power of Now by Eckhart Tolle — https://www.amazon.com/dp/1577314808Thinking, Fast and Slow (decision-making reference context) — https://www.amazon.com/dp/0374533555How to Win Friends and Influence People by Dale Carnegie — https://www.amazon.com/dp/0671027034Think and Grow Rich by Napoleon Hill — https://www.amazon.com/dp/1585424331Psycho-Cybernetics by Maxwell Maltz — https://www.amazon.com/dp/0399176136Six Thinking Hats by Edward de Bono — https://www.amazon.com/dp/0316178314See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intuitive Conversations with Doug
193 Men's Intuition Roundtable 3 February 2026

Intuitive Conversations with Doug

Play Episode Listen Later Mar 17, 2026 59:23


In this deep-dive conversation, a group of experts and practitioners explore the profound messages our bodies send us and how the power of the mind can redefine physical limits. From surviving double knee replacements to the neuroscience of "mystical experiences," this episode uncovers the techniques—like breathwork, tapping, and alter egos used by elite athletes and high-level executives to achieve peak performance and healing. Key Topics Covered: ·         The Body's Hidden Messages: Understanding the physical sensations (like tingles or tension) that provide intuitive guidance before events happen. ·         Alternative Healing vs. Traditional Medicine: Why some men find more success with Chinese medicine, energy work, and meditation than standard medical interventions. ·         The Neuroscience of Joe Dispenza: A look into the research on brain waves (gamma), pineal gland meditation, and how people are healing "incurable" conditions. ·         Mastering the Vagus Nerve: Using nasal breathing and cortisol regulation to stay "cool, calm, and collected" in high-stress environments like the boxing ring or the boardroom. ·         The Alter Ego Effect: How adopting a "persona" (like the "Assassin") can help you transcend pain and anxiety to perform at your best. ·         Breathwork as a Subconscious Tool: Learning to breathe "into" tension rather than holding your breath, which can shut down higher-level thinking. Memorable Quotes: ·         "Our bodies have a lot of knowledge and messages, but we don't pay attention because we're men." — Speaker 3 ·         "I believe in defying things through the power of my will and perseverance." — Philip ·         "If you're getting information on that level [the body], then you get to take care of yourself because it's easy at that level. If you don't, it gets more complicated." — Ron Social links of the Guests Dr. Larry Burk - https://www.facebook.com/DrLarryBurk/                           https://www.linkedin.com/in/larry-burk-62b73b23 Phil McDonald - https://www.facebook.com/phillip.j.mcdonald Alvin Law - https://alvinlaw.com/                   https://www.facebook.com/alvintoeslaw/ Stephon Brown - https://www.linkedin.com/in/seth-brown-74703340/ -      https://thebarstooltheories.com Dr. Ron Stotts - https://ronstotts.com/ -      https://www.facebook.com/DrRonStotts/ -      https://www.youtube.com/channel/UCNV6D59C3InwlZmpAOVls_g   Social links of Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Straight Outta Vegas with RJ Bell
Hour 2 - Tom Brady Is the Man & Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Mar 14, 2026 43:25 Transcription Available


Covino & Rich have fun with a Brady story & sing Tom Brady is the man! They talk Kirk Cousins and the Niners defense. They continue their SGA Day! Plus, 'BRAINWAVE' gets fried & 'WEEKEND HOBNOBBING' sets your streaming! See omnystudio.com/listener for privacy information.

Smart Kitchen Show from The Spoon
Why The Future of Food Testing May Be in Your Brainwaves

Smart Kitchen Show from The Spoon

Play Episode Listen Later Mar 13, 2026 46:04


In this episode of The Spoon Podcast, Michael Wolf talks with Mario Ubiali, founder and CEO of neuroscience company THIMUS, about how brainwave data and AI could reshape how food companies develop new products. Ubiali explains how his company uses wearable EEG technology to measure consumers' neurological responses to food, capturing signals around liking, familiarity, and emotional engagement that traditional surveys often miss. The conversation explores why consumers frequently say one thing but feel another when tasting food, how neuroscience can reveal those hidden reactions, and why combining brain data with AI could create a new generation of predictive tools for food and beverage innovation. You can find more about THIMUS at their website, https://thimus.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tony Mantor: Why Not Me the World
Dr. Cochran: Brain Waves, Breakthroughs and Unlocking the Secrets of the Mind

Tony Mantor: Why Not Me the World

Play Episode Listen Later Mar 11, 2026 29:19


Empowering Lives: Autism, Mental Health, and Healing with Dr. Cochrane In this episode Dr. Cochrane, a renowned psychologist with over three decades of experience. Together, they explore the challenges and strategies for addressing issues faced by neurodivergent individuals and those suffering from trauma. Dr. Cochrane shares her compassionate approach to cognitive behavioral therapy, the importance of self-regulation, and the power of gratitude practice. Through vivid examples, she illustrates the profound impact of vigilant parenting, therapy, and the critical distinction between feelings and facts. This powerful conversation underscores the importance of seeking help and fostering a profound understanding of autism and mental health. Meet Dr. Cochrane: A Renowned Psychologist Understanding Neurodivergence and Therapy Addressing Trauma and Emotional Regulation The Role of Coaching and Therapy Dealing with Psychosis and Severe Mental Health Issues Navigating Relationships and Communication Supporting Children and Teens The Power of Gratitude and Positive Mindset Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Straight Outta Vegas with RJ Bell
Hour 2 - WBC, Carr Speaks on Crosby, Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Mar 7, 2026 42:25 Transcription Available


Rich & the crew talk WBC! They react to comments from Derek Carr on Maxx Crosby. Is the Condor done in Las Vegas? Plus, they play a fun 'BRAINWAVE' & get your streams ready with 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.

The Sleep Is A Skill Podcast
257: Dr. Melissa Sonners, Chiropractor, Author/Podcaster The Connection Code: 2 Minutes to Better Sleep

The Sleep Is A Skill Podcast

Play Episode Listen Later Mar 7, 2026 48:37


Dr. Melissa Sonners is a nervous system guide, brainwave educator, and the author of The Connection Code (Hay House, 2026). After finding herself stretched between motherhood, ambition, and eventually a serious illness, Melissa was forced to rebuild her life from the inside out. Through that journey, she discovered something powerful: true healing doesn't come from doing more—it comes from learning how to listen to the body more deeply. Today, Melissa helps people reconnect with their nervous systems using simple, science-backed practices—from understanding brainwaves and syncing with natural rhythms to what she calls “microdoses” of connection, play, and presence that take just minutes throughout the day. Because in a world full of endless to-do lists, Melissa reminds us that joy, calm, and connection aren't indulgences—they're essential medicine. And ultimately, her work is about helping people return to the version of themselves that laughs easier, breathes deeper, and remembers what it feels like to be fully alive.   SHOWNOTES:

Diabetics Doing Things Podcast
Episode 347 - The Insulin Sensitivity Playbook: The Breath and Diabetes with The Breathing Diabetic, Nick Heath

Diabetics Doing Things Podcast

Play Episode Listen Later Mar 5, 2026


Rob welcomes Dr. Nick Heath—an atmospheric scientist living with type 1 diabetes for 27+ years and known online as “The Breathing Diabetic”—to explore how breathing can become a practical lever for living well with diabetes. Nick shares his diagnosis at age 11 and how his “second diagnosis” moment came in his mid-20s when nutrition changes improved his control and opened his mindset to other tools within his control. That curiosity eventually led him into breathwork, first through Wim Hof and then more deeply through Patrick McKeown's The Oxygen Advantage, where the science around nasal breathing, slower breathing, and CO₂ tolerance clicked—followed by a noticeable improvement in his blood sugars after a few months of consistent practice. From there, the conversation gets tactical and evidence-driven: why breathing is uniquely powerful because it's both autonomic and voluntary, how airflow through the nose can influence brain activity and calm states, and how slow breathing can improve markers tied to autonomic function (like heart rate variability and baroreflex sensitivity) that are often reduced in people with diabetes. Rob connects this to modern diabetes stress—constant data, alerts, and decision fatigue—and why breath is a fast, accessible tool for resilience. Nick addresses the “woo vs. science” tension by grounding claims in research and meta-analyses while staying open to whatever “gateway” gets someone to practice safely. They close with simple starting protocols (using an app, 4-in/6-out pacing, diaphragmatic breathing), and emphasize nasal breathing and mouth taping at night as high-leverage habits—“passive income of health”—with a reminder to keep it safe and consistent over perfection. Chapters: 00:15 Insulin Sensitivity Playbook + Meet “The Breathing Diabetic” 01:27 Diagnosis Story: Age 11, DKA, and the “Diet Coke” Moment 02:48 The “Second Diagnosis”: Mid-20s Wake-Up and Lifestyle Control 03:58 From Air Quality Scientist to Breath Nerd: Discovering Wim Hof 04:51 The Oxygen Advantage: Nasal Breathing, CO₂, and a Breakthrough 08:52 Breath Goes Mainstream: James Nestor Validation + Confidence to Share 11:50 Why Breath Is a Superpower: Autonomic + Voluntary = A Lever 15:11 The Brain Angle: Nasal Airflow, Brainwaves, and Calm States 18:06 Diabetes Physiology: HRV, Baroreflex, and Slow Breathing Benefits 35:52 Practical Protocols: 5-Min Minimum Dose, Apps, Ratios, Mouth Tape Resources: The Breathing Diabetic Instagram The Breathing Diabetic Website

Hypnosis and relaxation |Sound therapy
Emptying the mind, Alpha brainwave hypnosis, low-frequency vibration waves, meditation healing

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Mar 4, 2026 7:58


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hersenspinsels
Brainwave 3 - CRP in liquor: nieuwe inzichten in de diagnostiek van bacteriële meningitis, met Sabine Olie

Hersenspinsels

Play Episode Listen Later Mar 3, 2026 13:35


Kun je met CRP in liquor sneller en betrouwbaarder onderscheid maken tussen bacteriële meningitis en andere oorzaken van liquorafwijkingen?In deze nieuwe BrainWave bespreken we de diagnostische waarde van CRP in liquor bij verdenking op bacteriële meningitis. We gaan in op de wetenschappelijke onderbouwing, sensitiviteit en specificiteit, en de praktische meerwaarde naast klassieke liquorparameters in de acute setting.Te gast is Sabine Olie, aios neurologie in het Amsterdam UMC, die promoveerde op diagnostiek bij verdenking op centrale zenuwstelselinfecties en specifiek onderzoek deed naar CRP in liquor.Een actuele en evidence-based verdieping voor iedereen die werkt in de acute neurologie. Luister mee! 

Mind-Body Solution with Dr Tevin Naidu
Is The Brain an Analog Computer? Consciousness as Dynamic Brainwave Organization | Earl Miller

Mind-Body Solution with Dr Tevin Naidu

Play Episode Listen Later Feb 26, 2026 75:25


For decades, neuroscience treated the brain like a digital machine — storing information in synaptic connections and sustaining activity like a switch flipped on. But what if that model is incomplete?In this conversation, I sit down with Earl Miller, MIT professor and head of the Miller Lab, to explore a growing shift in cognitive neuroscience: the brain may compute using dynamic electrical waves.We discuss how oscillations coordinate millions of neurons, how waves interact with spikes in a two-way system, why large-scale brain organization may depend on rhythmic patterns, and what this means for artificial intelligence.If cognition isn't just stored in connections — but emerges from real-time analog wave computation — how should we rethink intelligence? TIMESTAMPS:(0:00) - Introduction: Mind-Brain Relationship Explained(0:27) - Brain as an Analog System: Dynamic Wave Computation(0:59) - 20th Century Brain Models: Connectionist Cognition(2:04) - AI Limitations from Old Brain Models(2:35) - Storing Information in Synaptic Connections(3:29) - Self-Organizing Brain & Internal Control Systems(4:29) - Brain Waves for Large-Scale Organization(5:17) - Spikes and Waves: Two-Way Brain Interaction(6:30) - Electrical Oscillations: Excitation & Inhibition Patterns(9:30) - Advantages of Wave-Based Processing over Logic Gates(11:00) - Coordinating Millions of Neurons for Attention(12:30) - Goals, Plans & Intentions Driving Brain Activity(15:30) - Real-Time Control: Synapses vs Waves Debate(18:30) - Generating New Brain Wave Patterns in Real Time(23:00) - Implications for AI & Cognitive Science(27:30) - Evolving Views on Cortical Computation & Oscillations(32:00) - High & Low Energy Phases in Brain Waves Explained(38:00) - Waves as a Mechanism for Self-Organization(44:00) - Real Analog Computation Through Wave Interactions(1:15:26) - Closing ThoughtsEPISODE LINKS:- Earl's Website: https://ekmillerlab.mit.edu/earl-miller/- Earl's Publications: https://scholar.google.com/citations?user=hv8jgk8AAAAJ&hl=en- Earl's X: https://x.com/MillerLabMIT- Earl's LinkedIn: https://www.linkedin.com/in/earlkmiller/- Cognition is an emergent property: https://doi.org/10.1016/j.cobeha.2024.101388- Analog Theory:https://loc.closertotruth.com/theory/millers-brain-waves-analog-organization-of-cortex- Cognition Emerges From Neural Dynamics Lecture: https://youtu.be/ie58Ujqy0vACONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Brainwaves
A chat about grief with musician Angus Legg

Brainwaves

Play Episode Listen Later Feb 25, 2026


Musician Angus Legg will discuss how his lived experience of grief influences his music, today on our radio show Brainwaves. Raised in a musical family, Angus' father's passing in 2014 deepened his devotion to the craft. His latest work honours that legacy and his Celtic roots, weaving in melodies and storytelling traditions that shaped him.Find out more about Angus Legg here: Spotify:https://open.spotify.com/artist/2Wd82ym7dt21IWij9gNdA5?si=lXlMdUcsS9y3VY_riF38KAInstagram:https://www.instagram.com/angusleggmusic/?hl=en

Tech Talk with Mathew Dickerson
Beds That Think, Pets That Snitch and AI That Remembers the Dead - Tech Gets Personal, Weird and Powerful.

Tech Talk with Mathew Dickerson

Play Episode Listen Later Feb 22, 2026 56:07


Bed, Bytes & Back Support: Bryte's Balance Brings Boutique-Hotel Bliss Home.  Poop, Prints & Pawsuits: The Surveillance Sniffing Out Modern Pet Care.  Brainwaves and Bypass: Biofeedback Boosts (and Tests) Pilot Training.  Deathbots & Digital Déjà Vu: When AI Won't Let Us Say Goodbye.  Zeal in the Canal: Oticon's Tiny Tech Tackles Hearing Big-Time.  Pixels, Perception and Photo-Perfect Phone Memories.  Luce, Light and Love: Ferrari's Future Feels Like an Apple That Never Fell.  Pocket-Sized Percussion: The Drum Kit You Can't See but Can't Ignore.  PeopleSense Precision: Counting Crowds without Cutting Corners. 

Straight Outta Vegas with RJ Bell
Hour 2 - Runner-Up Plushies & Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Feb 21, 2026 42:07 Transcription Available


Covino & Rich have fun talking Canadian Women's Hockey team, and stuffed animals! The guys argue over Ohtani/Judge hitter rankings for the WBC. Plus, 'BRAINWAVE,' & 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.

Fringe Radio Network
Gamma Brainwave Entrainment - God's Eye View

Fringe Radio Network

Play Episode Listen Later Feb 20, 2026 19:34 Transcription Available


I lost power while recording, hopefully this is still complete enough to be interesting!Order Shroud-PilledOrder God's Eye View: https://a.co/d/7CI89rvBuy the Audiobook: https://www.audible.com/pd/Gods-Eye-View-Audiobook/B0F55K2GT1?source_code=ASSGB149080119000H&share_location=pdpWant to publish a book? Check out my publisher https://hemisphericpress.com/Check out our ad free substack: https://hemisphericpress.substack.com/Email feedback to godseyeviewbook@gmail.com

On Point
Brainwaves: How does a brain stay healthy?

On Point

Play Episode Listen Later Feb 13, 2026 31:25


You might think a healthy brain starts and ends in your head – but there are miles and miles of neuron fibers that connect your brain with nearly every corner of your body. Why a healthy brain needs a healthy body. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

On Point
Brainwaves: What happens between life and death?

On Point

Play Episode Listen Later Feb 12, 2026 32:31


A tunnel. A bright light. Reuniting with deceased loved ones. Many people who have near-death experiences have remarkably similar stories. Why? *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

On Point
Brainwaves: Is AI actually thinking?

On Point

Play Episode Listen Later Feb 11, 2026 32:17


The rate at which artificial intelligence is able to replicate human behavior has increased in recent years. Does that mean it's thinking like us? In the third episode of "Brainwaves," what artificial intelligence teaches us about our own capacity for thought. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

The New Dimensions Café
Gratitude, Brainwaves & the Facets of Consciousness - Regina Leffers, Ph.D. - C0652

The New Dimensions Café

Play Episode Listen Later Feb 11, 2026


Regina Leffers, Ph.D. is the retired Director of the Center of Excellence for the Built Environment, and Professor of Sustainable Construction for the College of Engineering at Purdue University in Fort Wayne, Indiana. Her undergraduate degrees are in Psychology and Philosophy, and her doctoral degree is in Philosophy from Purdue University. She teaches classes on consciousness and meditation and has practiced meditation since 1980. She is the author of: Sustainable Construction and Design (Pearson 2009), I Am A Miracle Magnet: (In Ten Easy Steps) (CreateSpace 2016), The Green Age: Transforming Your Life Choices for the 21st Century (Green Age Press 2011), What Is Consciousness (Regina Leffers 2019), Rethinking the Heart of Being Human (CreateSpace 2013), My Darling: Memoirs of a Buddha Girl (Regina Leffers 2023) and This Is Consciousness (Regina Leffers 2025)Interview Date: 12/5/2025Tags: Regina Leffers, consciousness, facets of consciousness, Spiral Dynamics, love and fear, gratitude practice, meditation, alpha brainwave, beta brainwaves, heart coherence, body awareness, embodiment, vagus nerve, nervous system regulation, fear to love, expanded awareness, interbeing / oneness, nature as teacher, redwood grove / big nature, personal altar of gratitude spiritual growth, self-development, unconscious patterns, emotional regulation, Personal Transformation, Psychology, Science

On Point
Brainwaves: How does the brain love and hate?

On Point

Play Episode Listen Later Feb 10, 2026 33:43


Consciousness is how we are able to feel, dream and imagine. And yet -- scientists haven't figured out how consciousness definitively works. What we know, what we don't and what that tells us about our brains. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

On Point
Brainwaves: Why is the brain such a mystery?

On Point

Play Episode Listen Later Feb 9, 2026 34:14


The brain is the organ that makes us who we are. It's our conduit between reality and thought. But somehow, we've only scratched the surface in understanding how the brain actually works. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

Get Lean Eat Clean
Episode 481 - What Your Brain Waves Reveal About Your Performance

Get Lean Eat Clean

Play Episode Listen Later Feb 3, 2026 40:07


This week I interviewed Santiago Brand. He is an international educator and consultant in brain mapping and neurofeedback, helping professionals, high performers, and everyday individuals use neuroscience to optimize mental health, focus, and resilience.  Santiago combines deep technical expertise with engaging, real-world examples, offering a rare blend of science and practical tools you can use to think more clearly, recover faster from stress, and sustain peak performance in work, sport, and life.Connect with Santiago:https://www.santiagobrand.com/-----------------How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

From the Spectrum: Finding Superpowers with Autism
Dr. Jeff Knight, D.C.: The Brain–Body Connection & Root-Cause Healing

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Feb 2, 2026 73:04 Transcription Available


What if conditions like autism, seizures, anxiety, and bipolar disorder aren't isolated diagnoses—but signals of a nervous system under stress? In this episode, Dr. Jeff Knight, D.C., unpacks how chiropractic care extends far beyond back pain into the regulation of the nervous system, brain–body communication, and root-cause healing. The conversation explores how spinal alignment, neurological feedback loops, and cellular inflammation interact with conditions such as autism, anxiety, bipolar disorder, seizures, and developmental challenges—often in ways that are missed when care focuses only on symptoms. Dr. Knight explains how disruptions in signaling, inhibition, and energy production can cascade across systems, shaping behavior, mood, and regulation.The episode also dives into real-world case studies, including infant seizures and long-term mental health recovery, alongside discussions of brainwaves, nutrition, environmental toxins, and mitochondrial stress. Rather than offering quick fixes, this conversation reframes health as a systems-level process that unfolds upstream, where small changes can have wide-ranging effects. By the end of this episode, we hope you walk away with a clearer lens for understanding the nervous system, a deeper appreciation for the complexity behind neurodevelopmental and mental health conditions, and a renewed curiosity about what healing can look like when we stop chasing symptoms and start listening to the body.Health Empowered Families https://healthempoweredfamilies.comTrue North Chiropractic & Wellness https://truenorthchiro.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com0:00 Dr. Jeff Knight3:55 Understanding our Body's Innate Intelligence9:40 Chiropractic Roles in Autism18:20 Motor & Sensory Communication20:58 Neurological Integration System27:42 Evaluation Process for Children with Autism33:48 Case Study: Seizures38:39 Understanding Mental Health Conditions41:19 Neurofeedback43:13 Case Study: Bi Polar46:42 Brain Waves; Inhibition; Synchrony53:00 Nutritional Approach in Autism; Lipids59:01 Addressing Underlying Health Issues01:04:17 Remote Options; healthempoweredfamilies.com & custom built approaches01:09:36 Celebrating Small Wins in LifeX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Brainwaves - Board Game and Tabletop News Show
Brainwaves Special Edition - All Good Things

Brainwaves - Board Game and Tabletop News Show

Play Episode Listen Later Feb 2, 2026 78:47


All good things come to an end, and so it is with Brainwaves. In this last special episode Richard from ‘We're Not Wizards' runs the show as we bring together all the hosts from the years of Brainwaves. Iain McAllister, Jamie Adams, Iain Chantler, Oliver Kinne, and Sam Maggs reminisce about the formation of the show, how it has changed over the years, why I brought it to an end and the future of games journalism.    Show Notes   Meeple People Podcast   No Pun Included   Dized Episode   Simon Lavender   Jason Perez on board game journalism   https://soundcloud.com/onestopcoopshop/397-board-game-media-a-critical-assessment-with-jason-luke-plunkett-and-keith-law   Indie Game Reading Club   Aftermath   Rascal   Boardgamewire   Mothership   Patreon Shoutouts   Kevin Bertram https://www.fortcircle.com/   James Naylor https://naylorgames.com/   Shaun Newan game-a-lot.fun/en facebook.com/gamealotboardgames   Our Patreon https://www.patreon.com/thegiantbrain   Support Us https://giantbrain.co.uk/support-us-new/   Fanroll https://fanrolldice.com/ref/2783/   Our Links   Thanks very much for listening. If you like what you've listened to then the best way to help us out is to share the podcast and drop us a review and rating on itunes.  You can also follow us on   Oliver: https://tabletopgamesblog.com/ Discord: https://discord.gg/3bMx2HK75r Blusky Iain https://bsky.app/profile/giantbrain.co.uk Oliver https://bsky.app/profile/tabletopgamesblog.com Jamie https://bsky.app/profile/jamsandwich.bsky.social Instagram: https://www.instagram.com/giantbrainuk/ Facebook: https://www.facebook.com/thegiantbrain Website: https://giantbrain.co.uk/ Email: giantbrainuk@gmail.com  

discord good things brainwaves sam maggs jamie adams not wizards iain mcallister
Straight Outta Vegas with RJ Bell
Hour 2 - Sports Face of the City & Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Jan 31, 2026 41:07 Transcription Available


Covino & Rich try to decide between Gronk or Bo Jackson, next week at Super Bowl! They discuss the sports face of different big cities, & Rich talks 2-week Super Bowl drag. 'BRAINWAVE' brings the laughter & Cooper Flagg gets more shine. Plus, 'WEEKEND HOBNOBBING!' See omnystudio.com/listener for privacy information.

Adulting with Autism
Music Therapy for Autistic Adults: Brain Waves & Calm | Dr. Barb Minton ​

Adulting with Autism

Play Episode Listen Later Jan 31, 2026 41:36


Living with anxiety spikes, focus fog, or constant sensory overload as an autistic, AuDHD, or ADHD adult—and wondering if music could actually help your brain calm down? This episode of Adulting With Autism explores music therapy for autistic adults with Dr. Barb Minton, a psychologist and neuroscientist who started as a pipe organ major and went on to create the Calm the Storm album with guitarist Peppino D'Agostino.​ Dr. Barb explains how music can entrain brain waves—how tempo, rhythm, and sound textures can gently guide the nervous system toward calmer or more focused states. She shares how specific choices (like slower tempos around 60–80 beats per minute for calm, or slightly faster tempos around 110–120 for focus) may support sleep, pain management, migraines, and attention, and why the body "hears" vibration through mechanoreceptors as well as through your ears.​ You will hear stories of how music has been used to support neurodivergent adults, including those with autism and ADHD, and how to experiment safely: choosing tracks that feel regulating rather than overwhelming, adjusting volume, and noticing your own responses instead of following rigid rules. Dr. Barb also talks about why music is still underused in mainstream care despite promising research and real-world results.​ This episode is especially helpful if you: Feel overstimulated or shut down and want non-medication tools to try Are curious whether specific music choices could help with anxiety, focus, or sleep Want a more science-informed understanding of why certain music "works" for your brain If this conversation supports you, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your calm and focus journey: Get 20% off journals, tees, and "Brainwave Harmony"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop ( Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Calm the Storm and more music at musicandhealing.net Dr. Barb's work and workshops at drbminton.com

Take Back Your Mind
Brainwave Training for Spiritual Insight with Dr. James V. Hardt

Take Back Your Mind

Play Episode Listen Later Jan 28, 2026 66:09


Today, Michael welcomes Dr. James V. Hardt, founder of the BioCybernaut Institute and a pioneer in brainwave feedback for spiritual growth, healing, and performance. For decades James has studied the electrophysiology of advanced meditative states, guiding thousands through seven-day training sessions that convert electroencephalography (EEG) activity into musical tones so people can raise alpha, access theta, and develop coherence. His research links brainwave change with measurable gains in creativity, IQ, anxiety relief, and what he calls true transformation. Conversation Highlights Include: -How the journey began for James as a college physics major who tried early feedback and entered profound non-drug altered states, prompting him to find his life's calling. -Why real-time feedback matters: you immediately know if your practice is deepening or if you're just going through the motions. -What a seven-day training involves—orientation, scalp sensors, mood check-ins, baselines, and listening to layered musical tones that mirror your own brain activity. -How progress is built: begin with alpha for relaxed focus, then layer theta for insight and delta for deep restoration; with continuous feedback, patterns that once took decades of meditation can start to appear in days. -What an "ego attack" can feel like mid-week, and how naming classic hindrances—doubt, drowsiness, distractibility, aversion, boredom, forgetfulness—helps loosen their grip. -Measurable outcomes you can point to: sustained IQ gains and roughly 50% creativity boosts in trained groups compared with no-change controls. -A step-by-step forgiveness practice you can see on electroencephalography: alpha drops when contacting the pain, then rises as compassion and release take hold—often followed by real-world reconnection. -Trainable markers for "angel" and "halo" patterns seen in advanced meditators; why coherence matters and how feedback separates imagination from genuine insight. -James's presentation at the Vatican on his angel brainwave data, his *free ebook,* _The Art of Smart Thinking_, and more! Next, a guided meditation centering on love and gratitude to feel grounded, open-hearted, and present.

Straight Outta Vegas with RJ Bell
Hour 2 - Championship Picks, Abba & Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Jan 24, 2026 41:00 Transcription Available


Covino, Rich & the crew have fun picking the Championship Sunday games! They get you involved on the show's email. 'BRAINWAVE' is super fried & the contestant earns a new nickname! Plus, FERNANDO is sung, & 'WEEKEND HOBNOBBING gets you streaming!See omnystudio.com/listener for privacy information.

Automotive Insight
Neumo AI using sensors in head rests to capture brain waves of drivers

Automotive Insight

Play Episode Listen Later Jan 20, 2026 1:07


WWJ auto analyst John McElroy reports Neumo, which is set up at New Lab in Detroit, can capture the brain waves of drivers and it could make driving safer.

Straight Outta Vegas with RJ Bell
Hour 2 - Divisional Round Picks & Brainwave

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Jan 17, 2026 42:28 Transcription Available


Covino & Rich have 3 perfect NFL parlay winners from last week! The crew picks against the spread for this week's 4 Divisional Round playoff games & invites you to play. 'Brainwave' brings the laughter, & a legendary coach comments on Connecticut pizza. Plus, 'WEEKEND HOBNOBBING!' See omnystudio.com/listener for privacy information.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1065: Third Sunday after Epiphany - January 25, 2026

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Jan 6, 2026 26:46


Join hosts Matt Skinner, Karoline Lewis, and Rolf Jacobson for Sermon Brainwave as they explore the readings for the Third Sunday after Epiphany (January 25, 2026).

third sunday brainwaves epiphany january matt skinner karoline lewis rolf jacobson sermon brainwave
From the Spectrum: Finding Superpowers with Autism
White Board Series (Audio Version): Superior Colliculus & Eye Movements

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Jan 6, 2026 21:43 Transcription Available


Link to video: https://www.youtube.com/watch?v=_NL6RCFsiVgIn this detailed whiteboard-style episode, we explore the superior colliculus within the mesencephalon (midbrain) and its critical role in the autistic phenotype. Focusing on rapid visual processing, we explain how ~15% of retinal fibers bypass the thalamus to directly reach the superior colliculus for fast gaze orientation and saccades, while heightened gamma waves and imbalanced feedforward/feedback loops contribute to sensory overload, delayed eye movements, and challenges in attention modulation. Connections to the thalamus, frontal eye fields, basal ganglia, and cranial nerves are mapped out, underscoring the midbrain's evolutionary primacy in sensory integration, motor control, and external orientation—highlighting why disruptions here profoundly impact autistic neurology.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Mesencephalon in Autism Midbrain issues in autism: eye movements (superior colliculus), hearing (inferior colliculus), motor (basal ganglia links)01:04 Brainstem Diagram Diagram: inferior colliculus (auditory, green); superior colliculus (visual relay, red); thalamus with geniculate bodies02:09 Retinal Projections Melanin-rich retina → ~15% direct fibers to superior colliculus for fast gaze/orientation; rest to lateral geniculate03:41 Superior Colliculus Outputs Descending to cranial nerves 3/4/6 (eyes), 9-12 (head), vagus (10); rapid visual-motor responses05:33 Thalamus Protection Thalamus sensory hub; protected by inhibitory TRN shell (parvalbumin/somatostatin, GABA-A/B)08:11 Sensory Filtering Risk TRN filters overload; poor filtering in autism risks schizophrenia-like sensory flood10:03 Fast Pathway to Frontal Eye Fields Retina → superior colliculus → pulvinar → mediodorsal thalamus → frontal eye fields; gamma-driven speed in autism12:24 Cortical Links Superior colliculus connects to V1-V5, somatosensory, sensory-motor cortex; delayed feedback in autism15:05 Basal Ganglia Role Superior colliculus → substantia nigra reticulata & globus pallidus interna; fast outputs, delayed feedback affects saccades17:37 Mesencephalon Core Functions Sensory integration (via thalamus/cerebellum); motor control (basal ganglia); external attention orientation20:08 Brain Waves in Autism Autism: high gamma dominance vs. typical alpha/beta; theta-gamma coupling for task switching often overwhelmed21:14 Midbrain Evolutionary Note Mesencephalon (functional core) not anatomically middle; later cortex can interfere with its precise roles.X: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1064: Second Sunday after Epiphany - January 18, 2026

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Jan 4, 2026 27:39


Join hosts Matt Skinner, Karoline Lewis, and Rolf Jacobson for Sermon Brainwave as they explore the readings for the Second Sunday after Epiphany (January 18, 2026). This episode examines how John the Baptist serves as the primary witness to Jesus' identity in John's Gospel, highlighting the importance of testimony and discipleship.The hosts dive deep into John 1:29-42, examining how John the Baptist functions not as the one who baptizes Jesus, but as the testifier and witness to who Jesus is. Unlike the Synoptic Gospels where Jesus performs signs before people follow him, in John's Gospel, people are drawn to Jesus simply because of who he is—revealed through testimony. The conversation explores the significance of the "Lamb of God" title, connecting it to Passover imagery and God's provision and protection throughout Israel's history.The hosts discuss how this passage invites contemporary disciples to consider: What have you seen? What will you see? And to whom will you testify? They emphasize that in John's Gospel, revelation comes not primarily through divine acts but through Jesus' identity being witnessed to and shared among people. The episode also explores translation challenges in Psalm 40's opening ("I waited and waited") and the communal nature of spiritual gifts in 1 Corinthians.This is the first of four consecutive weeks featuring readings from 1 Corinthians, offering preachers an opportunity to develop a thematic series during this short Epiphany season (only four Sundays this year).

Living Beyond 120
From Rocket Science to Energy Therapy - Episode 316

Living Beyond 120

Play Episode Listen Later Dec 25, 2025 34:06


In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Mark Fox, a former rocket scientist turned innovator in energy therapy. They discuss Mark's journey from working on the solid rocket boosters for NASA to developing devices that utilize pulsed electromagnetic fields (PEMF) for health benefits. The conversation covers the Challenger disaster, the potential of PEMF technology for treating PTSD, and the importance of vagus nerve stimulation. Mark shares insights on brainwave frequencies and the future of energy therapy devices, emphasizing the need for innovation in healing practices.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·        Mark L. Fox transitioned from rocket science to energy therapy. ·        The Challenger disaster led to significant redesign efforts in NASA's programs. ·        PEMF technology shows promise for treating PTSD and other ailments. ·        Vagus nerve stimulation can enhance heart rate variability and reduce anxiety. ·        Brainwave frequencies play a crucial role in mental health and performance. ·        Innovative devices are being developed to make energy therapy more accessible. ·        The future of energy therapy includes integrating technology into everyday devices. ·        Mark aims to revolutionize how energy therapy is delivered through smart technology. ·        The importance of asking questions in the pursuit of knowledge and innovation. ·        Collaboration and open-mindedness are key to advancing health technologies.     Chapters 00:00 Introduction to Rocket Science and Career Path 05:27 The Challenger Disaster and Its Aftermath 08:21 Transition to Energy Therapy and Technology 11:06 Understanding PEMF Technology and Its Applications 14:08 Vagus Nerve Stimulation and Its Benefits 16:59 Exploring Brainwave Frequencies and Their Impact 19:34 Innovations in Energy Therapy Devices 22:31 Future Aspirations and Technological Integration 25:18 Closing Thoughts on Innovation and Healing   To learn more about Mark Fox: Email:  info@resona.health Website: https://resona.health/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1063: Baptism of Our Lord - January 11, 2026

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Dec 19, 2025 22:29


Join Karoline Lewis, Matt Skinner, and Rolf Jacobson as they explore the lectionary texts for the Baptism of Our Lord (January 11, 2026), diving deep into what makes this pivotal moment in Jesus' ministry more than just a baptismal event.The hosts examine why this Sunday marks the beginning of Epiphany rather than simply a theology of baptism. Jesus undergoes John's baptism of repentance—not Christian baptism—which troubled the early church and explains why John's Gospel omits Jesus' baptism entirely. Matt Skinner suggests John the Baptist served as a teacher to Jesus, with repentance signaling Jesus' readiness to embrace God's calling rather than washing away sins.The conversation emphasizes the Holy Spirit's central role: the Spirit's arrival empowers Jesus for ministry and leads him into the wilderness. This is Matthew's first instance of God speaking directly, publicly affirming "This is my Son, the beloved, with whom I am well pleased." The hosts connect this voice to Psalm 2's coronation language and explore whether God's voice thundered like Psalm 29 describes or arrived as a quiet whisper. Isaiah 42's servant songs provide crucial context for understanding Matthew's gentle yet justice-oriented Jesus. The hosts preview how this passage becomes essential for navigating Matthew's gospel, which balances Jesus' easy yoke with uncompromising demands. The discussion touches on how the early church searched scriptures post-resurrection to understand Jesus' identity.Acts 10:34-43 offers Peter's thumbnail sketch of Jesus' ministry, emphasizing God's anointing with the Holy Spirit and power. The hosts note this Sunday functions as a "mini-Pentecost" in Jesus' life, examining how baptism sets a particular way of life in motion—both for Jesus and for contemporary Christians reflecting on their own baptismal calling.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1062: Epiphany of Our Lord - January 06, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Dec 18, 2025 17:18


Join hosts Rolf Jacobson, Karoline Lewis, and Matt Skinner as they explore the profound themes of divine guidance, resistance, and illumination in the story of the Magi for the Day of Epiphany, January 6th. This episode unpacks how the Magi's journey represents not just a physical pilgrimage but a theological model for following God's leading—even when it requires non-compliance with earthly powers and going "by another road."The conversation examines how Matthew's Gospel presents multiple pathways to knowing Jesus: through celestial signs, scriptural interpretation, and the accumulated wisdom of seekers from beyond Israel's borders. The hosts discuss the Magi's act of resistance when they refuse to return to Herod, highlighting how Christmas and Epiphany demand non-cooperation with tyrannical agendas. Dreams and divine warnings play crucial roles as God redirects the Magi and the Holy Family, demonstrating how God persistently seeks to guide us through various means.Drawing on Warren Carter's commentary, the discussion emphasizes how "the other way" the Magi take thwarts the tyrant's will and refuses cooperation with empire. The episode also explores the rich intertextuality between Matthew's narrative and the Old Testament readings, particularly Isaiah 61's themes of illumination and wealth, and Psalm 72's vision of an ideal Davidic king fulfilled in Jesus—a very different type of lordship than political dominance.The hosts wrestle with the nature of the Magi's act of prostration (proskuneo), discussing whether it represents worship, homage, respect, or political acknowledgment, and how this ambiguity enriches our understanding of who Jesus is. They also reflect on what it means to follow God when competing voices and apparent certainties pull us in different directions, acknowledging the human tendency to stop listening or refuse God's direction.

Biohacking Superhuman Performance
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt

Biohacking Superhuman Performance

Play Episode Listen Later Dec 16, 2025 83:54


Today, I'm joined by Dr. James Hardt—founder of Biocybernaut and a true pioneer in the world of neurofeedback. With over four decades spent mapping how our brainwaves shape emotions, performance, and even identity, Dr. Hardt has helped reframe the conversation around unlocking human potential, making cutting-edge brain training accessible to seekers, creatives, and everyday biohackers alike. Download a FREE copy of his book "The Art of Smart Thinking" at www.biocybernaut.com/bonus   Episode Timestamps: Intro to Longevity Podcast and host ... 00:00:00 Introduction to Dr. James Hardt and neurofeedback ... 00:00:34 Alpha brain waves: effects on trauma, creativity, IQ, EQ, and longevity ... 00:00:57 Biocybernaut and personal experience ... 00:00:49 Overview of neurofeedback basics and early challenges ...00:12:14 Brainwave types explained (delta, theta, alpha, etc.) ... 00:22:12 Importance of alpha training ... 00:29:37 Neurofeedback benefits: creativity, IQ, EQ, and emotional trauma ... 00:39:34 Alpha waves, aging, and longevity ... 00:46:58 Accessible strategies to boost alpha ... 00:51:55 Subconscious mind, ego, and forgiveness work ... 00:58:02 Case studies and health breakthroughs ... 01:01:27 Future of neurofeedback: AI and accessibility ... 01:05:53 Personal transformation and closing remarks ... 01:14:22   Our Amazing Sponsors: Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order.   Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Blue Peptide Spray from Young Goose brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Optimal Body
439 | Training Your Brain to Improve Sleep, Reduce Pain & Maximize Performance with Neuroscientist, Ariel Garten

The Optimal Body

Play Episode Listen Later Dec 15, 2025 41:32


In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for building healthy habits, explains the science behind meditation and brain health, and highlights Muse's research-backed benefits for women's wellness, including how it can improve sleep quality. The conversation is both empowering and approachable, offering actionable insights for women seeking to enhance their mental and physical well-being through mindful routines and innovative tools that can also help improve sleep.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Muse Discount:Interested in what Muse can do for you? This tool has been shown to reduce stress, improve sleep and increase performance across multiple aspects of brain health. Check it out HERE and get a special 15% discount!Dr. Mina's Resources:Muse WebsiteMuse on IGMuse YoutubeMuse FacebookMuse DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Ariel:04:44 Ariel explains brainwaves, how they're measured, and their significance in understanding brain activity.06:59 Discussion on how brainwave patterns relate to anxiety, depression, and brain region activity.09:35 How meditation and technology like Muse can influence brainwaves for better sleep and focus.11:57 Evidence for meditation's benefits, optimal durations, and Mayo Clinic...For full show notes and resources visit https://jen.health/podcast/439 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Straight Outta Vegas with RJ Bell
Hour 2 - Eagles Bunny, NFL Big TV, Brainwave

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Dec 13, 2025 41:36 Transcription Available


Covino & Rich have fun talking the Eagles lame "positivity bunny!" Jason Kelce says to ditch it. Rich does some Schedule Watchin' & 'BIG TV GAME OF THE WEEK!' Plus, 'BRAINWAVE' brings the laughter & 'WEEKEND HOBNOBBING' gets you streaming!See omnystudio.com/listener for privacy information.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1061: Second Sunday of Christmas - January 04, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Dec 11, 2025 19:24


Join hosts Rolf Jacobson, Karoline Lewis, and Matt Skinner for the Second Sunday of Christmas on January 4, 2025⏰Timecodes⏰00:00 Introduction to the Second Sunday of Christmas01:30 Exploring the Texts: John 1 and Its Significance05:33 The Nature of God: Intimacy and Relationality in Jesus08:35 The Incarnation: Understanding Flesh and Humanity12:20 Cosmic Implications: Ephesians and the Scope of Christmas15:41 God as Sustainer: Themes from Jeremiah and the Psalm18:46 Conclusion and Reflections on the Podcast

christmas god nature reflections exploring conclusion scope second sunday brainwaves relationality matt skinner god intimacy karoline lewis rolf jacobson sermon brainwave
From the Spectrum: Finding Superpowers with Autism
White Board Series (Audio Version): Autism's Sensory Processing & Minicolumns

From the Spectrum: Finding Superpowers with Autism

Play Episode Listen Later Dec 10, 2025 30:23 Transcription Available


This is the audio for a video/white board instruction on Autism & Minicolumns.Here: https://youtu.be/G-DCzqle98A?si=432B8QQBSarS9Grzhttps://youtu.be/X8VYHygHEDY?si=UH4o6jI4XqPGxT3Hhttps://youtu.be/sL4SZuD4lOQ?si=6ylDUZqyv868FuemDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Sensory Processing, Autistic Learning, Many Columns03:45 Excitation Inhibition Balance, Recent Episodes Review07:20 Brain Waves, Gamma Processing, Default Go System11:10 Visual Sensory Pathway, Brain Regions, Eye Movements15:50 Myelination Issues, Fasciculi, Mini Columns Structure19:30 Column Density, Autism Phenotype, Lack of Pruning23:40 Signal Flow in Layers, Intelligence, Firing Patterns27:15 Thalamus Role, Dissociation Note, Learning BenefitsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1060: First Sunday of Christmas - December 28, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Dec 2, 2025 19:18


Join Profs. Matt Skinner, Karoline Lewis, and Rolf Jacobson as they explore the lectionary readings for the First Sunday of Christmas on December 28, 2025.

christmas first sunday brainwaves christmas december matt skinner karoline lewis rolf jacobson sermon brainwave
WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1059: Christmas Day (III) - December 25, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Dec 1, 2025 16:59


Join Profs. Matt Skinner, Karoline Lewis, and Rolf Jacobson as they explore the lectionary readings for Christmas Day (Proper III), Year A.

christmas day brainwaves matt skinner karoline lewis rolf jacobson sermon brainwave
WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1057: Fourth Sunday of Advent - December 21, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Nov 24, 2025 24:28


Join Profs. Rolf Jacobson, Karoline Lewis, and Matt Skinner for the Fourth Sunday of Advent on December 21, 2025. Commentaries for the Fourth Sunday of Advent can be found on the Working Preacher website at https://www.workingpreacher.org/commentaries/revised-common-lectionary/fourth-sunday-of-advent/commentary-on-matthew-118-25-11. ⏰Timecodes⏰ 00:00 Introduction to Advent and Scripture Readings 02:59 John the Baptist's Doubts and Expectations 06:00 Jesus' Response to John and the Nature of His Ministry 08:49 The Role of Isaiah in Advent Themes 11:56 The Highway of Return and God's Promise 15:03 The Significance of the Psalm and God's Justice 17:59 James' Call for Patience and Endurance 20:58 Reflections on Advent and Christian Living *  *  * Don't forget to like, subscribe, and share to stay connected with more insightful lectionary discussions! Reminder: We have commentaries for the Revised Common Lectionary, the Narrative Lectionary, and Evangelio (Spanish-language Gospel). We're here for you, working preachers! ABOUT SERMON BRAINWAVE: Sermon Brainwave is a production of Luther Seminary's Working Preacher, which has been providing trusted biblical interpretation and preaching inspiration since 2007. Find more episodes and resources by visiting https://www.workingpreacher.org/. Watch this episode on YouTube at https://youtu.be/vZTqxnSWuTg.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1057: Fourth Sunday of Advent - December 21, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Nov 24, 2025 24:27


Join Profs. Rolf Jacobson, Karoline Lewis, and Matt Skinner for the Fourth Sunday of Advent on December 21, 2025.

advent fourth sunday sunday of advent brainwaves advent december matt skinner karoline lewis rolf jacobson sermon brainwave
WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1058: Christmas Eve: Nativity of Our Lord - December 24, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Nov 24, 2025 11:20


Join Profs. Rolf Jacobson, Karoline Lewis, and Matt Skinner for Christmas Eve: Nativity of Our Lord on December 24, 2025.

lord christmas eve nativity our lord brainwaves matt skinner karoline lewis rolf jacobson sermon brainwave
Straight Outta Vegas with RJ Bell
Hour 2 - Dunne's Buns, Big TV NFL, Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Nov 22, 2025 41:11 Transcription Available


Covino & Rich talk turkey when it comes to breaking out the Livvy Dunne buns! 'RICH'S BIG TV GAME OF THE WEEK' gets you fired up & there's fun Shedeur Sanders prop bets. Plus, 'BRAINWAVE,' 'WEEKEND HOBNOBBING,' & breaking Niners news that ruins Rich's evening! See omnystudio.com/listener for privacy information.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1056: Third Sunday of Advent - December 14, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Nov 21, 2025 25:07


Join hosts Rolf Jacobson, Karoline Lewis, and Matt Skinner for this Third Sunday of Advent episode as they explore John the Baptist's profound question from prison: "Are you the one who is to come, or are we to wait for another?" (Matthew 11:2-11)The hosts examine John's struggle with doubt and disappointment while imprisoned by Herod Antipas, offering a deeply human perspective on faith when reality doesn't match expectations. They explore how Jesus responds not with rebuke but with evidence of the kingdom unfolding: the blind see, the lame walk, the deaf hear, and the dead are raised.Karoline suggests building a sermon around John's central question, exploring themes of expectation, waiting, and what we're actually looking forward to in Jesus' coming. Matt highlights how Jesus' answer reveals kingdom work happening one person at a time rather than through dramatic displays of power, connecting this back to the vision of the Sermon on the Mount from just four chapters earlier.The conversation delves into the meaning of "blessed is anyone who takes no offense at me" and discusses how this might be a subtle correction to John's expectations about the pacing and style of messianic work. The hosts emphasize the importance of "go and tell what you hear and see" as an Advent practice of noticing where God is already at work.The James reading introduces patience as a necessary Advent practice, though the hosts humorously acknowledge how difficult it is to hear "just be patient" when you're suffering or waiting for change. They explore the tension between John's radical immediacy and James' call to patient endurance.

WorkingPreacher.org Sermon Brainwave
Sermon Brainwave 1055: Second Sunday of Advent (Year A) - December 07, 2025

WorkingPreacher.org Sermon Brainwave

Play Episode Listen Later Nov 21, 2025 23:13


Join Profs. Matt Skinner, Karoline Lewis, and Rolf Jacobson as they explore the lectionary readings for the Second Sunday of Advent, Year A, featuring John the Baptist's prophetic ministry and Isaiah's vision of the peaceable kingdom.In this episode, the hosts examine John the Baptist's dramatic appearance in Matthew's gospel, styled after Elijah as the forerunner to the Messiah. They discuss why John positions himself in the wilderness, his confrontational message to the religious authorities ("brood of vipers"), and how his call to repentance mirrors Jesus' own first words of ministry. The conversation explores John's anti-establishment stance, his popularity in first-century Palestine, and how his expectations of Jesus differed from the ministry that actually unfolded.The discussion of Isaiah 11 delves into the promise of a righteous ruler from Jesse's stump and the beautiful poetry of the peaceable kingdom where wolves dwell with lambs and lions eat straw like oxen. The hosts reflect on how this impossible vision confronts the tragic reality of human nature and our inability to solve our own brokenness, pointing to God's solution in Jesus. Karoline highlights the image of righteousness and faithfulness as the very clothing of the Messiah.The Romans passage brings Paul's climactic call for radical welcome and unity between Jewish and Gentile believers, with Rolf emphasizing the power of blessing as a way God's preferred future breaks into the present moment. The hosts explore two benedictions that offer steadfastness, encouragement, hope, joy, and peace through the Holy Spirit.⏰Timecodes⏰00:00 Introduction to Advent and Scripture Readings03:02 The Role of John the Baptist05:58 John's Message and Expectations09:02 The Imagery of Judgment and Mercy12:00 Isaiah's Vision of the Peaceable Kingdom18:05 Psalm 72: The Ideal King19:59 Paul's Call for Unity in Romans* * *Don't forget to like, subscribe, and share to stay connected with more insightful lectionary discussions!Reminder: We have commentaries for the Revised Common Lectionary, the Narrative Lectionary, and Evangelio (Spanish-language Gospel). We're here for you, working preachers!ABOUT SERMON BRAINWAVE:Sermon Brainwave is a production of Luther Seminary's Working Preacher, which has been providing trusted biblical interpretation and preaching inspiration since 2007.

Straight Outta Vegas with RJ Bell
Hour 2 - Ohtani, NFL Big TV, Brainwave!

Straight Outta Vegas with RJ Bell

Play Episode Listen Later Oct 24, 2025 41:38 Transcription Available


Covino & Rich wrap up their fun Joe Flacco topic! They talk Shohei & 'RICH BIG TV GAME OF THE WEEK' gets you fired up for NFL week 8! 'BRAINWAVE' brings the laughter & an Olivia Cleary is pulled on Beyer. Plus, Wemby love & 'WEEKEND HOBNOBBING!'See omnystudio.com/listener for privacy information.