Podcasts about eckhardt tolle

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Latest podcast episodes about eckhardt tolle

The Work meets Bodywork
Erschöpfung und wie man in den Körper zurückkommt.

The Work meets Bodywork

Play Episode Listen Later May 26, 2024 39:34


In dieser Folge sprechen wir über Erschöpfung. Diese Mentale und/oder körperliche Müdigkeit im Sinne von ausgelaugt sein, die wir alle kennen. Wenn unser System überlastet ist, kann das zu den unterschiedlichsten Symptomen führen. Für eines davon hat Jenni eine witzige Geschichte zu erzählen. Und wir testen während des Podcasts die Wirkung von MEDICAL-STRETCHING® auf die Kopfschmerzen von Melanie. Ein interessanter Artikel zum Thema (https://www.geo.de/wissen/gesundheit/4-arten-von-muedigkeit--ueber-die-wir-zu-selten-reden-31726686.html)Eine Meditation zum Thema von Eckhardt Tolle. https://www.youtube.com/watch?v=6bDlD5ONbVgWir freuen uns über deine Post: Body.work@mailbox.orgUnsere Grundlagen:Bei The Work nach Byron Katie geht es darum, Gedanken über Umstände, Personen oder Situationen zu identifizieren, die das Leben schwer machen und diese zu prüfen. Man spricht dabei auch von Glaubenssätzen, die einen fundamentalen Einfluss darauf nehmen, wie wir unser Leben, unsere Umgebung, andere Menschen und uns selbst wahrnehmen. Durch die Überprüfung der Glaubenssätze können wir klarer und authentischer für uns selbst einstehen, mit inneren und äußeren Widerständen besser umgehen. Stress und negative Gefühle lassen nach. Das Selbstwirksamkeitserleben steigt. Mehr über The Work kannst du hier nachlesen. Individuelles Coaching und Seminare mit The Work MEDICAL-STRETCHING® ist eine sanfte und äußerst effektive, geführte Dehnmethode. Die Behandlung mobilisiert und schafft Platz in den Gelenken, steigert die Leistungsfähigkeit und reguliert das Nervensystem. MEDICAL-STRETCHING® befreit Blockaden, belebt das Fasziennetz und verbessert Körperwahrnehmung und Haltung. Zur MEDICAL-STRETCHING® Ausbildung, MEDICAL-STRETCHING® Anbieter in deiner Nähe.

The Jan Broberg Show
Observing Your Thoughts and Living In The Moment With Nikki Valencia

The Jan Broberg Show

Play Episode Listen Later Feb 20, 2024 53:09


[Content Warning]: Child sexual abuse, physical abuse, rape, domestic violence, child exploitation, human trafficking, death of a spouse.  Today, Jan is joined by Nikki Valencia. Nikki's life and healing started when she found herself in the 12-steprooms, which was her first surrender. Her second deepest surrender is when her wife died which led to the development of the Joan of Heart.  Joan of Heart is a pay-it-forward mentorship program developed with Infinite Love along with the teachings of Eckhardt Tolle.  Presently Nikki is leading a course entitled, 90 Days to The Heart of The Matter.  It is a daily, present, conscious way of life that takes you towards observation, intention and freedom in 90 days and beyond. Over the course of their discussion, Jan and Nikki talk about the power of being present and observing your thoughts, how to give yourself and others grace, and how to be less reactive and more present in the moment. Nikki shares her multiple experiences of childhood trauma and how she found healing through the 12-step programs and the teachings of Eckhart Tolle. They explore the stages of grief and the importance of being aware of reactive responses and emotions.  The conversation ends with Nikki talking about her new adventure for 2024, creating a one-woman:   “Sissy La, La's Take It As It Comes, in a 21st Century Kind of Way.Joan of Heart Resources:Joan of Heart WebsiteJoan of Heart PodcastJoan of heart e-mail: joanofheartent@gmail.comAmplify Voices: Yuck & Yum VideoIf you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

The Power of Journaling
How Eckhardt Tolle Manifests

The Power of Journaling

Play Episode Listen Later Oct 14, 2023 5:05


Eckhart's “folding time” technique is valuable and worth trying for yourself. Here's how you do it…

manifests eckhart eckhardt tolle
Fire Up!
H.G. Nelson Uncut! Basket Cases, Billy Idol, Ubuntu and more

Fire Up!

Play Episode Listen Later Jul 11, 2023 67:54


What a pleasure and privilege it is this week to welcome the funniest and smartest man in the business, the absolute legend Greig Pickhaver aka H.G. Nelson to our humble kitchen-themed podcast studio to discuss all that is wrong, right, amazing and interesting in the wide, wide world of Rugby League and the broader sporting universe. In a wide ranging conversation.... Did we find out who his favourite player of all time is? (Maybe not.) Can he name a single player in the current Canberra Raiders team? (That's a hard no.) Did we force him to listen to Eckhardt Tolle? (A lil bit) Does he even know who Billy Idol is? (Yes/No/Maybe) Where does he stand on the commercialisation of the game and expansion teams and the overall talent pool? (Tune in and find out) This is a great conversation with a great man. If any of you Fire Up! fans enjoy it, maybe do us a favour and share the love or take the time to rate, review and opinionate on your Poddy platform of choice or our socials. We really need the support if you want us to keep getting these amazing guests for you. Like Transvision Vamp, We don't want your money, we just want your love! You're welcome!        See omnystudio.com/listener for privacy information.

The Dragoncast with Ferris & Gale
H.G. Nelson Uncut! Basket Cases, Billy Idol, Ubuntu and more

The Dragoncast with Ferris & Gale

Play Episode Listen Later Jul 11, 2023 67:54


What a pleasure and privilege it is this week to welcome the funniest and smartest man in the business, the absolute legend Greig Pickhaver aka H.G. Nelson to our humble kitchen-themed podcast studio to discuss all that is wrong, right, amazing and interesting in the wide, wide world of Rugby League and the broader sporting universe. In a wide ranging conversation.... Did we find out who his favourite player of all time is? (Maybe not.) Can he name a single player in the current Canberra Raiders team? (That's a hard no.) Did we force him to listen to Eckhardt Tolle? (A lil bit) Does he even know who Billy Idol is? (Yes/No/Maybe) Where does he stand on the commercialisation of the game and expansion teams and the overall talent pool? (Tune in and find out) This is a great conversation with a great man. If any of you Fire Up! fans enjoy it, maybe do us a favour and share the love or take the time to rate, review and opinionate on your Poddy platform of choice or our socials. We really need the support if you want us to keep getting these amazing guests for you. Like Transvision Vamp, We don't want your money, we just want your love! You're welcome!        See omnystudio.com/listener for privacy information.

How Humans Heal
#165 Emotional Healing: A Pathway to a Better Life with Dr. Doni

How Humans Heal

Play Episode Listen Later Jun 22, 2023 39:50


Today's episode is about emotional healing. This is something that comes up with my patients from around the world and also with the people that participate in the programs that I offer. Whether it's healing something like HPV and abnormal pap smear results, or helping with anxiety and depression, emotional healing comes into play. So, I feel like it's an important thing to for us to talk about as it's an essential part of the stress recovery process. I also cover emotional healing in my most recent book Master Your Stress Reset Your Health. What is Emotional Healing? We hear a lot about the mind-body connection, but what does it mean to process emotions? Well, stress can come from a psycho-emotional level (our minds) like a traumatic experience, or it can come from a physical level (our bodies) like infections, toxins and injuries. And it's the combination of those stresses and even spiritual or energetic stresses that compound into the total load of stress that we're exposed to. This is our environmental exposure to stress. And we know from research that it's this exposure that turns on our gene expression and makes us susceptible to all kinds of health issues. We are so used to going to different practitioners for different parts of our bodies (including different practitioners for the mind and body) when in reality we are one whole being and all of our systems are interconnected. Our digestion is in communication with our immune system, our hormones with our nervous system, etc. They're all talking to each other and that means that they can either have a negative influence or a positive influence on each other. Our physical bodies (digestion, glands, muscles, bones, etc.) are always in communication with our nervous system and our minds. So, our feelings and our emotional state are also in communication with our physical bodies. An example of this is not feeling hungry when you are feeling anxious or depressed. So, it is very important for our health (mental and physical) to allow ourselves to feel and to process emotions. Emotions come naturally to us as humans. Our bodies and nervous system inherently knows how to feel emotions and to cry, laugh, and yawn. The problem here is that from a young age most of us are taught not to express our feelings or emotions. Society, schools, religion, or our own households teach us that we must suppress all of this. Meanwhile research shows that when we don't allow ourselves to feel and process all our emotions there is a high risk of developing health issues, again, mental and/or physical conditions. There are several good books on this topic, including by Carolyn Myss and The Body Keeps The Score by Bessel Van Der Kolk. Unfortunately, I don't think people have enough support to learn how to process emotions and to recover from stress and trauma. As much as we might be bringing awareness to stress and trauma, we're not so much being guided what to do about it. And so then the stress and trauma just start feeling heavier and heavier. I want to help you to have the right tools to transform the effects of stress and trauma, to recover from it, and it begins with learning to feel your feelings instead of suppressing them. What also helps us heal on an emotional level is for us to start making decisions for ourselves, and to get in touch with our intuition and messages from your body. So, I would much rather give you information for you to then connect with yourself and see what feels right to you. Then along the way you're also learning to listen to yourself, you're learning to feel your emotions, you're learning to try things with curiosity, and learn through the experience. How Do We Heal Emotionally? First, we have to establish that healing is possible, and that recovery from stress and trauma is possible. Then we can start to look at how best to approach this healing. A lot of times you hear me talking about how to heal on a physical level, such as how to get cortisol, the stress hormone, back to optimal levels. The amazing thing I find with my patients is that when cortisol, as well as adrenaline and neurotransmitters, are optimal, they find it so much easier process emotions and heal on a psycho-emotional level. This is important because a lot of people find themselves spending hours and hours, and thousands of dollars, in talk therapy and end up feeling like they're only getting so far with it. In that case, we have to be sure we are also addressing the physical part of you, such as cortisol, adrenaline, neurotransmitters, nutrient deficiencies, thyroid imbalances, digestive issues, etc. For those of you who are doing the work to balance your hormones, microbiome, and nutrients, but you haven't paid attention to the mental, emotional, and even energetic aspect of your healing, then I encourage you to make that a priority. For some people it is very helpful to work with a therapist. And then you might decide to try different forms of therapy, from CBT or cognitive behavioral therapy to EMDR, which has been shown to be very helpful for stress recovery and PTSD. There are also natural treatments like homeopathy, which is an ancient system of medicine that's very helpful for processing emotionally and connecting the mind with the body to heal. Also, psychedelic medicine, which has been shown more and more to be effective at helping us heal on an emotional level. Psychedelic treatments include the use of psilocybin, ketamine, as well as MDMA and Ayahuasca, which is a plant medicine from Central and South America that has been shown to be extremely effective at healing PTSD and addictions. If you're interested in psychedelic therapy you can learn more by watching Episode 151 of How Humans Heal where I share my experience of attending a shamanic journey in the Peruvian Amazon. Other tools that help with emotional healing are meditation, mindfulness, breathwork, journaling, and rebalancing of the chakras. The important thing is that you experiment and find what works for you specifically. Something that you can do for yourself starting now is to become more aware of your emotions, and to allow yourself to feel your emotions. Be curious about your emotions, because I think so often, we don't allow ourselves to fully feel because we may think we don't have time for this, or we fear what could happen if we let it all out. It's almost like our emotions are monsters and we run away from them. Well, if we don't allow ourselves to feel these emotions, we will never be able to process them, and we will continue to carry the weight of them through our lives in our bodies. I learned this lesson the hard way – by developing severe migraines and a chronic inflammatory joint condition. It was through my own process of healing emotionally that I have been able to recover from these physical health issues. What Happens to Our Bodies When We Heal Emotionally? I think that as humans we're probably only allowing ourselves to feel less than 5% of our emotional capacity. I know that for myself, and I know that from observing patients and others in my life. We really restrict ourselves from feeling and we have no idea that we can experience such emotional breadth. Just like when you go to the gym and workout your muscles, you can learn to expand your ability to feel, and feel comfortable and confident doing it. There are many books out there that talk about emotions. For example, Atlas Of The Heart by Brene Brown where she talks about 86 different emotions that we can feel. Or 90 Seconds to a Life You Love by Joan I. Rosenberg where she talks about how most emotions can be felt in 90 seconds. When we expand our ability to feel emotions and to feel comfortable feeling emotions, we are being more present. By practicing allowing ourselves to just be present with our feelings, we will be able to connect with ourselves more. A colleague of mine, Dr. Debi Silber created The Betrayal Institute where she helps people heal from betrayal every day. You can find more about it in Episode 59 of How Humans Heal. So know that these resources exist and that it's possible to heal. There are tools available to help you heal emotionally from what you've been through, including somatic therapy and myofascial therapy (which will be discussed in the next episode). I think emotional healing is as necessary as good sleep, exercise, drinking water and eating healthy foods. Just imagine what it would be like if could feel so grateful for something, or love and joy at full capacity. We know that the emotions of love and gratitude really shift us on an energetic level. Research shows that these emotions create a change on a cellular level and therefore we can then see a positive impact on our health. We Have More Power Than We Think In quantum physics, which is this concept in science and math where there are more possibilities than we realize, things are not just black or white, and things are not decided until the very last second of them happening. For example, there are experiments where even atoms don't show their decided location until they are observed by the observer. We tend to oversimplify and want to control and anticipate everything, when in reality, there are so many variables, we will make ourselves more stressed by focusing on control. What we can do is take these lessons from physics and use them in our understanding of ourselves. By practicing being comfortable and navigating in the unknown. How do we get more comfortable with the unknown? First, by processing and letting go of what happened in the past, we free ourselves to be in the present moment. Learn more about this from Eckhardt Tolle. Then, by understanding that many possibilities exist and that it's in the last moment that one will become a reality, we realize that the best way to shift our perspective or situation, is to simply choose a different way of looking at it. We can decide which reality we want for ourselves and in that way, we can create our future as we want it to be. We can choose how we want to relate to ourselves and allow ourselves to feel. We can choose to be in silence and instead of attaching to a feeling or a thought as the only reality, we can be the observer and observe all the possibilities. And, with curiosity and acceptance, be able to see the reality as it is now and what it is that you would like to create in your life. We can get into a state of love and gratitude, intentionally, and from that state, we can create a different reality for ourselves. The more you can envision what you want to create in your health and in your body, the more you spend time believing it and envisioning it, you can create that for yourself. This is how a lot of people experience healing, sometimes spontaneous healing or distance healing, because they're able to get into this state of creating a new reality for themselves and their existence using these concepts. If you are wanting to learn more about this, check out Bruce Lipton and Dr. Joe Dispenza. I mention it here because I think it helps in terms of emotional healing. I think it helps with getting out of that feeling of being stuck in terms of trauma and feeling that our future is already determined by our past. It's not, as long as we step in and start choosing differently. When we are able to connect with ourselves and feel our emotions to an extent where we can process them so that they're not in the way, we will feel so much better, relieved and less stressed, and our overall health will improve as a result. The Highly Sensitive Person Ph.D. Elaine N. Aron wrote a book in the 90's called The Highly Sensitive Person which talks about how some people have a more sensitive nervous system so they can pick up on emotions, as well as physical sensations, more easily than others. I also think that many people have been suppressing their ability to feel their emotions and this means they can train themselves to develop this capacity to feel more. It's about allowing ourselves to fully find out what our capacity is. What is your capacity to listen to yourself and your own signals from within, and to feel? What is your body really telling you that you maybe haven't been listening to? It's that ability to sense your body and your response to your environment that can really help you heal. And so, I encourage you to practice this openness to feel and perceive. You can create some quiet moments in your schedule, for example by spending time in nature and journaling. You can start practicing by making a space for it in your life but at the same time not trying to force it or pressure yourself. You just have to allow yourself to completely lose yourself in the moment. It's only by practicing feeling our emotions, and the subsequent self-discovery process, that you will find yourself open to the infinite possibilities for your existence and realize that your future does not have to be determined by your past experiences. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my New 14-Day Detox Program here. In the Detox Program I teach you to connect with yourself, and use mind-body tools, such as biofeedback, to process emotions. If you're ready to start healing emotionally by rebalancing your cortisol and neurotransmitters, you can start by ordering this home test kit. You can also sign up for my Stress Warrior Program here. Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health. In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online. If you want to go through your specific case me and improve your health (mental and physical) you can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576   Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Today's episode is about emotional healing. This is something that comes up with my patients from around the world and also with the people that participate in the programs that I offer. Whether it's healing something like HPV and abnormal pap smear results, or helping with anxiety and depression, emotional healing comes into play. So, I feel like it's an important thing to for us to talk about as it's an essential part of the stress recovery process. I also cover emotional healing in my most recent book Master Your Stress Reset Your Health. What is Emotional Healing? We hear a lot about the mind-body connection, but what does it mean to process emotions? Well, stress can come from a psycho-emotional level (our minds) like a traumatic experience, or it can come from a physical level (our bodies) like infections, toxins and injuries. And it's the combination of those stresses and even spiritual or energetic stresses that compound into the total load of stress that we're exposed to. This is our environmental exposure to stress. And we know from research that it's this exposure that turns on our gene expression and makes us susceptible to all kinds of health issues. We are so used to going to different practitioners for different parts of our bodies (including different practitioners for the mind and body) when in reality we are one whole being and all of our systems are interconnected. Our digestion is in communication with our immune system, our hormones with our nervous system, etc. They're all talking to each other and that means that they can either have a negative influence or a positive influence on each other. Our physical bodies (digestion, glands, muscles, bones, etc.) are always in communication with our nervous system and our minds. So, our feelings and our emotional state are also in communication with our physical bodies. An example of this is not feeling hungry when you are feeling anxious or depressed. So, it is very important for our health (mental and physical) to allow ourselves to feel and to process emotions. Emotions come naturally to us as humans. Our bodies and nervous system inherently knows how to feel emotions and to cry, laugh, and yawn. The problem here is that from a young age most of us are taught not to express our feelings or emotions. Society, schools, religion, or our own households teach us that we must suppress all of this. Meanwhile research shows that when we don't allow ourselves to feel and process all our emotions there is a high risk of developing health issues, again, mental and/or physical conditions. There are several good books on this topic, including by Carolyn Myss and The Body Keeps The Score by Bessel Van Der Kolk. Unfortunately, I don't think people have enough support to learn how to process emotions and to recover from stress and trauma. As much as we might be bringing awareness to stress and trauma, we're not so much being guided what to do about it. And so then the stress and trauma just start feeling heavier and heavier. I want to help you to have the right tools to transform the effects of stress and trauma, to recover from it, and it begins with learning to feel your feelings instead of suppressing them. What also helps us heal on an emotional level is for us to start making decisions for ourselves, and to get in touch with our intuition and messages from your body. So, I would much rather give you information for you to then connect with yourself and see what feels right to you. Then along the way you're also learning to listen to yourself, you're learning to feel your emotions, you're learning to try things with curiosity, and learn through the experience. How Do We Heal Emotionally? First, we have to establish that healing is possible, and that recovery from stress and trauma is possible. Then we can start to look at how best to approach this healing. A lot of times you hear me talking about how to heal on a physical level, such as how to get cortisol, the stress hormone, back to optimal levels. The amazing thing I find with my patients is that when cortisol, as well as adrenaline and neurotransmitters, are optimal, they find it so much easier process emotions and heal on a psycho-emotional level. This is important because a lot of people find themselves spending hours and hours, and thousands of dollars, in talk therapy and end up feeling like they're only getting so far with it. In that case, we have to be sure we are also addressing the physical part of you, such as cortisol, adrenaline, neurotransmitters, nutrient deficiencies, thyroid imbalances, digestive issues, etc. For those of you who are doing the work to balance your hormones, microbiome, and nutrients, but you haven't paid attention to the mental, emotional, and even energetic aspect of your healing, then I encourage you to make that a priority. For some people it is very helpful to work with a therapist. And then you might decide to try different forms of therapy, from CBT or cognitive behavioral therapy to EMDR, which has been shown to be very helpful for stress recovery and PTSD. There are also natural treatments like homeopathy, which is an ancient system of medicine that's very helpful for processing emotionally and connecting the mind with the body to heal. Also, psychedelic medicine, which has been shown more and more to be effective at helping us heal on an emotional level. Psychedelic treatments include the use of psilocybin, ketamine, as well as MDMA and Ayahuasca, which is a plant medicine from Central and South America that has been shown to be extremely effective at healing PTSD and addictions. If you're interested in psychedelic therapy you can learn more by watching Episode 151 of How Humans Heal where I share my experience of attending a shamanic journey in the Peruvian Amazon. Other tools that help with emotional healing are meditation, mindfulness, breathwork, journaling, and rebalancing of the chakras. The important thing is that you experiment and find what works for you specifically. Something that you can do for yourself starting now is to become more aware of your emotions, and to allow yourself to feel your emotions. Be curious about your emotions, because I think so often, we don't allow ourselves to fully feel because we may think we don't have time for this, or we fear what could happen if we let it all out. It's almost like our emotions are monsters and we run away from them. Well, if we don't allow ourselves to feel these emotions, we will never be able to process them, and we will continue to carry the weight of them through our lives in our bodies. I learned this lesson the hard way – by developing severe migraines and a chronic inflammatory joint condition. It was through my own process of healing emotionally that I have been able to recover from these physical health issues. What Happens to Our Bodies When We Heal Emotionally? I think that as humans we're probably only allowing ourselves to feel less than 5% of our emotional capacity. I know that for myself, and I know that from observing patients and others in my life. We really restrict ourselves from feeling and we have no idea that we can experience such emotional breadth. Just like when you go to the gym and workout your muscles, you can learn to expand your ability to feel, and feel comfortable and confident doing it. There are many books out there that talk about emotions. For example, Atlas Of The Heart by Brene Brown where she talks about 86 different emotions that we can feel. Or 90 Seconds to a Life You Love by Joan I. Rosenberg where she talks about how most emotions can be felt in 90 seconds. When we expand our ability to feel emotions and to feel comfortable feeling emotions, we are being more present. By practicing allowing ourselves to just be present with our feelings, we will be able to connect with ourselves more. A colleague of mine, Dr. Debi Silber created The Betrayal Institute where she helps people heal from betrayal every day. You can find more about it in Episode 59 of How Humans Heal. So know that these resources exist and that it's possible to heal. There are tools available to help you heal emotionally from what you've been through, including somatic therapy and myofascial therapy (which will be discussed in the next episode). I think emotional healing is as necessary as good sleep, exercise, drinking water and eating healthy foods. Just imagine what it would be like if could feel so grateful for something, or love and joy at full capacity. We know that the emotions of love and gratitude really shift us on an energetic level. Research shows that these emotions create a change on a cellular level and therefore we can then see a positive impact on our health. We Have More Power Than We Think In quantum physics, which is this concept in science and math where there are more possibilities than we realize, things are not just black or white, and things are not decided until the very last second of them happening. For example, there are experiments where even atoms don't show their decided location until they are observed by the observer. We tend to oversimplify and want to control and anticipate everything, when in reality, there are so many variables, we will make ourselves more stressed by focusing on control. What we can do is take these lessons from physics and use them in our understanding of ourselves. By practicing being comfortable and navigating in the unknown. How do we get more comfortable with the unknown? First, by processing and letting go of what happened in the past, we free ourselves to be in the present moment. Learn more about this from Eckhardt Tolle. Then, by understanding that many possibilities exist and that it's in the last moment that one will become a reality, we realize that the best way to shift our perspective or situation, is to simply choose a different way of looking at it. We can decide which reality we want for ourselves and in that way, we can create our future as we want it to be. We can choose how we want to relate to ourselves and allow ourselves to feel. We can choose to be in silence and instead of attaching to a feeling or a thought as the only reality, we can be the observer and observe all the possibilities. And, with curiosity and acceptance, be able to see the reality as it is now and what it is that you would like to create in your life. We can get into a state of love and gratitude, intentionally, and from that state, we can create a different reality for ourselves. The more you can envision what you want to create in your health and in your body, the more you spend time believing it and envisioning it, you can create that for yourself. This is how a lot of people experience healing, sometimes spontaneous healing or distance healing, because they're able to get into this state of creating a new reality for themselves and their existence using these concepts. If you are wanting to learn more about this, check out Bruce Lipton and Dr. Joe Dispenza. I mention it here because I think it helps in terms of emotional healing. I think it helps with getting out of that feeling of being stuck in terms of trauma and feeling that our future is already determined by our past. It's not, as long as we step in and start choosing differently. When we are able to connect with ourselves and feel our emotions to an extent where we can process them so that they're not in the way, we will feel so much better, relieved and less stressed, and our overall health will improve as a result. The Highly Sensitive Person Ph.D. Elaine N. Aron wrote a book in the 90's called The Highly Sensitive Person which talks about how some people have a more sensitive nervous system so they can pick up on emotions, as well as physical sensations, more easily than others. I also think that many people have been suppressing their ability to feel their emotions and this means they can train themselves to develop this capacity to feel more. It's about allowing ourselves to fully find out what our capacity is. What is your capacity to listen to yourself and your own signals from within, and to feel? What is your body really telling you that you maybe haven't been listening to? It's that ability to sense your body and your response to your environment that can really help you heal. And so, I encourage you to practice this openness to feel and perceive. You can create some quiet moments in your schedule, for example by spending time in nature and journaling. You can start practicing by making a space for it in your life but at the same time not trying to force it or pressure yourself. You just have to allow yourself to completely lose yourself in the moment. It's only by practicing feeling our emotions, and the subsequent self-discovery process, that you will find yourself open to the infinite possibilities for your existence and realize that your future does not have to be determined by your past experiences. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my New 14-Day Detox Program here. In the Detox Program I teach you to connect with yourself, and use mind-body tools, such as biofeedback, to process emotions. If you're ready to start healing emotionally by rebalancing your cortisol and neurotransmitters, you can start by ordering this home test kit. You can also sign up for my Stress Warrior Program here. Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health. In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online. If you want to go through your specific case me and improve your health (mental and physical) you can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576   Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Write the Book Inside You
#27 Marc Allen, New World Library: Dare to Dream, Be your own "Inner Millionaire Magician"

Write the Book Inside You

Play Episode Play 49 sec Highlight Listen Later Jun 11, 2022 29:33 Transcription Available


Marc Allen's Magical Path book and life teachings inspire with the single truth: Dare to Dream - and Go for it. CEO of New World Library which has published 650+ books including The Power of Now by Eckhardt Tolle; author of 18 bestselling books and a prolific musician, Marc is a living example of “success with ease…a world that works for all.”  He went from "poverty case to millionaire" in his 30s using these principles:Golden Nugget #1Write down a “one-pager” for your ideal Dreams and Goals. Don't compromise.Changing his life from “poverty case” to millionaire in a few short years, began for him, aged 30:“Writing down my Dreams and Goals in a one-page check list with the headline: ‘I'm now creating the life of my dreams.' and then writing a one-page plan for every goal (he had 12 at the time).Golden Nugget #2Quelling his Doubts and Fears which immediately arose by deciding to do what Buckminister Fuller once did - committing to living his ideal life as an “experiment.”Golden Nugget #3Making his list into Affirmations - always followed by the phrase: ‘in an easy and relaxed manner, in a healthy and positive way, for the highest good of all.'Golden Nugget #4Get your subconscious mind saying yes to all of this. The subconscious is like a five-year-old believing whatever self-talk you give it.Golden Nugget #5Take action - no matter how small - immediately. (But first complete #6 below).Golden Nugget #6The Core Belief (or Underlying Belief) process works well for this. It goes as follows:1.  What's the problem?2.  What are you feeling physically?3.  What are you feeling emotionally?4.  What's the worst that can happen?5.  What's the best that can happen? My ideal scenario? [Most people neglect this key nugget and mainly focus on their negative fears.]Asking these questions reveals our “underlying beliefs,” lurking in the subconscious which once spotted we can change with counter-statements as affirmations.e.g. “I'm a fool with money,” vs. “I am sensible and in control of my finances.”Golden Nugget #7Get help with your weak aspects. Marc gathered a team to fulfill his weaker points - including an accountant who keeps the finances in check and others who do the marketing for his business.Golden Nugget #8The Middle Pillar Meditation is a practice from the Kabbalah that has been Marc Allen's daily practice since his 30s. Visualize healing energy flowing through your whole body, head to feet, healing and cleansing. You can do it sitting or lying down in the yogic corpse position. Results are miraculous. Golden Nugget #9A parting quote from the Bhagavad Gita: “Even in the knocks of life, we find great gifts.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Thought Row
Episode 52: Farhan Niaz – Human Side of Customer Experience

Thought Row

Play Episode Listen Later Dec 10, 2021 59:28


Rod and Inci start the show with a great quote from Walt Disney that everyone can relate to. They discuss the Power of Now and the book by Eckhardt Tolle and how you can adopt this strategy to help you maintain some sanity in these unusual times. Rod & Inci share some information related to … Continue reading Episode 52: Farhan Niaz – Human Side of Customer Experience →

Metaphysical Romp 2 Podcast
2021-40: Eckhardt Tolle-Questioning New Thought Ideas; Absolute Word-Divine Order

Metaphysical Romp 2 Podcast

Play Episode Listen Later Nov 22, 2021 20:04


Metaphysical/Spiritual Podcast: In this edition of MR2, we question the answers of Eckhardt Tolle based on an article by Edward John entitled, 8 Ridiculous Things said by Eckhart Tolle which Don't Stand Up to Scrutiny, published in Medium. We are NOT trashing the amazing work of Tolle. We are encouraging everyone to not only question their own answers BUT to question the answers of those we hold in high esteem. The post 2021-40: Eckhardt Tolle-Questioning New Thought Ideas; Absolute Word-Divine Order first appeared on Metaphysical Romp 2 Podcast.

ZENsibility
Achtsamkeit als/im Entwicklungsprozess

ZENsibility

Play Episode Play 60 sec Highlight Listen Later Sep 22, 2021 48:50


Achtsamkeit ich in aller Munde, es gibt einige Mythen diesbezüglich doch wie ist sie eigentlich zu definieren?Was beinhaltet Achtsamkeit?Ist sie ein herkömmliches "Tool" oder viel mehr als das?Was habe ich für Möglichkeiten sie für mich am "besten" zu nutzen?Antworten auf diese Fragen, aus meiner persönlichen Perspektive, gespickt mit Impulsen und Gedanken die ihr auf euch wirken lassen dürft findet ihr in meiner heutigen Episode.Hinweise:-Das Thema ist eines der Kernthemen von Zensibility, da mein Business & ich uns stetig entwickeln darf es es auch die von mir gelebte Achtsamkeit also ist das der aktuell Stand :).somit darf sich der aktuelle Stand genauso wie ich selbst-Wenn sich "Tools" der Achtsamkeit nicht gut für dich anfühlen, lass sie bitte weg oder das ganze sein. Denn darum geht es ja "achtsam" mit sich zu sein. Das beinhaltet für jeden etwas anderes.Von HerZen

The My Future Business™ Show

Fran Banting Dreampath Consulting Interview with Fran Banting Dreampath Consulting #BeliefSystem #DreamPathConsulting #FranBanting Hi, and welcome to the show! On today's My Future Business Show I have the pleasure of welcoming to the show, best-selling author and founder of Dreampath Consulting, Fran Banting to talk about belief systems and how they can affect the way you run your business. Fran is a Personal Growth Coach, Business Consultant, and Results Expert. She works with individuals, small business owners, entrepreneurs wanting to grow themselves, their businesses, and their profits. Through her teaching, coaching and consulting, Fran shows people how easy it is to achieve results by changing just one thing, the way they think. Fran has been studying human behavior, personalities, and the mind, for over 20 years. She has a Master's Degree in Metaphysics and a Doctorate Degree in Philosophy, specializing in Holistic Life coaching. She is also a Certified Thinking into Results Facilitator with Bob Proctor, who you may know from the movie ‘The Secret'. In 2015 she wrote a bestselling book, “Your Life as a Movie, Scripting and Producing Your Dreams into Reality” which sat on the best seller list next to Oprah Winfrey, Deepak Chopra, and Eckhardt Tolle. In 2019 she released her online program, “Scripting Your Results,” that takes you through step by step the process for results achievement and attracting everything you want and need in your life, and she also offers various one on one coaching programs. During this amazing call, Fran shares how your current belief system can affect the way you run your business. She goes on to say that when you are clear on who you are and what you stand for, you can go from Point A to Point B with a much clearer path. Small business owners need to understand themselves and their personalities so that they know what obstacles they will face, what their strengths are and how to use them in their results achievement, and how to trust themselves to lead them and their team to success. To learn more about how to leverage the power of your belief system for better business results, or to contact Fran directly, click the link below. Disclosure of Material Connection: This is a “sponsored post.” The company who sponsored it compensated My Future Business via a cash payment, gift, or something else of value to produce it. My Future Business is disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Coaching, Meditation & Hypnose - Der Podcast mit Tipps für mehr Selbstbewusstsein & Achtsamkeit

In dieser Folge berichte ich Dir von einer sehr interessanten und tollen Selbsterfahrung: ich war Ende Februar für 48 Stunden in einer Dunkelmeditation. Was ich in diesen 48 Stunden erlebt habe, was überhaupt dazu geführt hat, dass ich so eine Selbsterfahrung freiwillig machen wollte, davon erzähle ich Dir. Außerdem erfährst Du, was ich mir dadurch im Vorfeld erhofft hatte, wie ich mich vorbereitet habe, was meine Erfahrungen im Einzelnen waren und vor allem, was es mir gebracht hat. Mache es Dir also bequem und lasse Dich von mir in diese besondere Erfahrung, die ich auf keinen Fall missen möchte, mitnehmen. Meditative Grüße Kim :-)

Turf Talk w Loman Health
Emotional Intelligence | Interview w Justin Ervin

Turf Talk w Loman Health

Play Episode Listen Later Jan 29, 2021 47:52


Today's Episode: Justin Ervin is the co-founder of Habitual Roots with chapters in Charlotte & Denver. We dive into Justin's transition from the corporate world into entrepreneurship & the nonprofit sector. Their vision states: "To see a world habitually driven to be mindfully aware & emotionally intelligent." Listen in as we unpack what it means to have emotional intelligence! Website: https://www.habitualroots.com/ Instagram: @habitualroots Training Page: https://habitualroots-academy.thinkific.com/ Events Calendar:  https://www.habitualroots.com/community.html   More Resources: Breaking the Habit of Being Yourself -- Dr. Joe Dispenza The Power of Now -- Eckhardt Tolle  The Happiness Advantage -- Shawn Achor A Curious Mind -- Brian Grazer Power of Moments -- Chip and Dan Heath

Simplified Khaos
106: Big Announcement and Family Flow

Simplified Khaos

Play Episode Listen Later Jan 28, 2021 27:42


Dreams and goals are constantly changing as one evolves and grows. On this episode, Jill and Nick share how they are flowing as a family in order to live a more meaningful and intentional as hell lifestyle. By the way, they’re feeling happy as hell doing it! Listen in to hear a big announcement that will shift the conversation of future episodes to come. Pumped to hang out with ya’ll!  

Goodwind Podcast w/ Niko LaPelusa
Ep#39 the Bad Therapist & Guilty Conscience episode - Goodwind Podcast w/ Niko LaPelusa

Goodwind Podcast w/ Niko LaPelusa

Play Episode Listen Later Jan 24, 2021 47:08


A really solid episode. Niko talks about Eminem fans and why we are attracted to those with the same trauma and pain as us, also how to break free from a relationship that isn't constructive.  Niko talks about an issue he faced with abandonment & how guilt is used as manipulation & how to avoid being manipulated by guilt. Niko talks about the "pain body" as described by Eckhardt Tolle.Support the podcast and Goodwind's mission to restore the Great Plains by donating to our venmo @ Nikolas-LaPelusaFollow us on IG @goodwind_podcast: https://www.instagram.com/good.wind.podcast/Follow Niko on tik tok: https://vm.tiktok.com/ZMJHE4ehg

Doodgewoon
Aflevering 18: in gesprek met bewustzijnsdenker Fenja Sepers

Doodgewoon

Play Episode Listen Later Jan 15, 2021 46:05


In aflevering 18 gaan we in gesprek met Fenja Sepers. Fenja is een denker en doener in bewustzijn en ontwikkeling. Ze schrijft al lange tijd over haar eigen filosofie 'Navigate on Trust' en geeft hier ook een online training over (zie haar website onder Verdieping). Daarnaast is ze de oprichter van het online platform DEYJA. Het platform wordt door Fenja omschreven als 'een vitaliserende plek over de dood, verdriet en verlies.' Het is een plek waar ze allerlei films/boeken/podcast/meditatietips deelt omtrent de dood en rouw.  Fenja verloor in 2015 haar vriend tijdens hun grote wereldreis. We spreken haar hoe ze die tijd heeft ervaren, welke lessen ze meeneemt van deze heftige gebeurtenis en hoe dit haar visie op het leven heeft versterkt. Ook praten we over het waarom van DEYJA, de kracht van rituelen en wat er op DEYJA allemaal voor moois te vinden is. DEYJA organiseert ook regelmatig (online) workshops en bijeenkomsten, een fijne manier om met anderen in contact te komen. Afsluitend leest Fenja een stuk eigengeschreven tekst voor, geïnspireerd door Eckhardt Tolle (zie link onder Verdieping). Wil je ons volgen en nooit meer een aflevering missen? Abonneer je dan en volg ons op Instagram: @doodgewoonpodcast. Mailen kan ook, naar doodgewoondepodcast@gmail.com Verdieping Ben je geïnteresseerd in DEYJA, neem dan snel een kijkje op: https://www.deyja.org/home Meer informatie over het project 'Carpet of Life' waar we over spreken, vind je hier: https://www.deyja.org/post/een-bijzonder-partnership-tussen-deyja-en-carpet-of-life EN hier: https://www.carpetoflife.com/ De volledige versie van 'The secret of the universe' (afsluitende tekst) kun je hier beluisteren: https://www.youtube.com/watch?v=eh2Jk92xf1U Fenja is te volgen op Instagram via @navigateontrust en op haar website kun meer lezen over haar coaching en onderzoeken: https://www.fenjaellensepers.com/ Ook het platform DEYJA kun je daar vinden, via @deyja.embracing.death

The Holistic Medicine Podcast by Dr Julie Moltke
E1 In conversation with Jesper Westmark - Working with meditation and trauma-therapy

The Holistic Medicine Podcast by Dr Julie Moltke

Play Episode Listen Later Jun 22, 2020 66:00


This is Jesper Westmark - From Hairdresser To Meditation Teacher; The remarkable Story! Content1:07 – Meditation, Arriving in the present moment 6:16 – The awakening and the early years (Brøndsted Center with Dr. Gerda Tyrsted) 16:12 – Recommended spiritual literature: - Eckhardt Tolle, The Power of Now/A New earth/Silence speaks 17:30 – The early lessons on the spiritual path; The life as an international hairdresser and living with shamans and Indians 20:34 – Learning how to lose yourself and how to find your way back 24:21 – Communicating with spirits 31:07 – Becoming a meditation teacher and trauma therapist 35:44 – How to release trauma 39:10 – You are already perfect, embodying the present moment and releasing trauma with a loving presence. 40.17 – Premeditation and being meditated, how to reach trauma and the subconscious through meditation   43:20 – Allowing things to be as they are46:16 – 25 years at Sjövik, building a retreat center49:26 – Letting go and redefining yourself is a death process51:07 – The retreats at Sjövik, Teaching people to heal themselves 53:20 – The importance of learning to show vulnerability in society  54:40 – The purpose and path of Jesper Westmark, learning to listen more to ourselves 57:30 – We do not see the world as it is, we see it as we are 59:30 – Going into the forest; isolating to discover who we truly are 1:01:10 – Retreats with Jesper Westmark in Sweden and the rest of the world 1:01:41 – Closing meditation Resources https://www.jesperwestmark.com/https://www.facebook.com/jesper.westmarkhttps://www.mindfulnessmanor.com/retr...https://eckharttolle.com/

The Tao Te Ching for Everyday Living
Tao Te Ching Verse 30: Setting Boundaries with the Tao

The Tao Te Ching for Everyday Living

Play Episode Listen Later Apr 16, 2020 30:58


Tao Te Ching Verse 30translated by Cheng LinThose who use Truth in assisting the ruler do not resort to war for the conquest of an Empire.War is a most calamitous evil.Wherever armies are quartered, briars and thorns become rampant.Famines inevitably follow in the wake of great wars.The good rulers are satisfied when an attack is stopped, and they do not venture to pursue conquest for supremacy.Victories do not make them vainglorious, aggressive, arrogant, or anxious to pursue conquest for supremacy.It is contrary to Truth for the strong to do harm to the weak.Those who act contrary to Truth are sure to perish early.Photo by Connor Dugan on UnsplashForce begets forceWe can see evidence anywhere and anytime we look that supports what Lao Tzu says in the first part of this verse: that where force is used, it brings scarcity later. Force causes more force, and it only stops when there is no more energy left to support it.I think that on a modern, international and even domestic level, we can all observe this. So the first two lines of the verse resonate: they say that any person who wants to support their leadership does the best job when they strive to support by showing them options that are in harmony with the Tao. Given our social systems, our social norms, given the economic strata that separate those with incredible influence from those without, how do we, as humble students of the Tao, propose to help our leaders lead not with force but with the Tao?Gandhi told us to be the change we would want to see in the world. Initially, looking at the disparity between what I sense is the current state of things and what I desire is discouraging. How do I effect great change - like changing an entire world order? This may be not so impossible, I think. The world has seen many luminaries change things for the better. And what’s interesting is these folks have made long lasting changes on humanity as opposed to the empires to which they belonged. To name a few, I’m talking about Lao Tzu, Chuang-tse, The Buddha, Abraham, Jesus, and Mohammed (Peace be Upon Him). We have modern day luminaries that gift us with a remembrance of the truth about us: Mahatma Gandhi, Dr. Martin Luther King, Jr, Dr. Wayne Dyer, Ram Das, Deepak Choprah, Paramahansa Yogananda, and Eckhardt Tolle. These are just a small representative handful of people who are encouraging lasting, more powerful changes to humanity. So a quick question: Are they heads of governments? How does their influence compare to the influence of empire of government? Because it is seemingly benign, these people and their work have largely been left intact, and it continues to shape who we are as humans as we live on Earth, generation after generation.And the wonderful part of our examples is - all of them needed only a connection to human spirituality and a means to express their experiences to get started in changing things.It is in the way we live our lives that we create ripple effects across our human family that, while in the moment seem insignificant, affect many more people than we think. So if we pause for a moment and consider that force begets force, can we also take its opposite and consider that compassion begets compassion? Love begets love? Humility begets humility? If we are the change we want to see in the world, doesn’t that eventually affect people in a way that reflects back at us?

Josh's Brew
Don't Seek Happiness

Josh's Brew

Play Episode Listen Later Feb 10, 2020


“Don’t seek happiness. IF you seek it, you won’t find it, because seeking is the antithesis of happiness.” — Eckhardt Tolle

happiness seek eckhardt tolle
Grow & Glow - Dein Podcast für Mind, Heart & Body
Ein Plädoyer für mehr Achtsamkeit || Mehr Lebensfreude, Leichtigkeit & Lebensqualität

Grow & Glow - Dein Podcast für Mind, Heart & Body

Play Episode Listen Later Dec 3, 2019 20:16


"Achtsamkeit ist ein natürlicher Bestandteil unseres Lebens. Sie kann durch fortwährendes Üben gefestigt werden. Diese Übungspraxis wird Meditation genannt. Doch Meditation ist nicht das, was Sie denken." Jon Kabat-Zinn In dieser Folge geht es darum, wie dir Achtsamkeit hilft mehr Lebensfreude, Leichtigkeit und eine höhere Lebensqualität zu erschaffen. Du erfährst: * Was ist Achtsamkeit * Wie du mehr Lebensfreude, Leichtigkeit und Lebensqualität durch Achtsamkeit erlangst * Die 7 Sichtweisen der Achtsamkeit * Tipps, wie du Achtsamkeit in deinen Alltag integrieren kannst Viel Freude beim Anhören und einen achtsamen Tag wünsche ich dir! Love & Namasté, deine Ricarda Xx _________ *** Melde dich jetzt zum ‘REFLECT & FOCUS’ 21 Tage Coaching & Journaling Programm an *** Anmeldung hier: http://bit.ly/33MVZ6N Buchempfehlungen: * Gesund durch Meditation - Jon Kabat Zinn* https://amzn.to/2DzKdSX * Jetzt! - Eckhardt Tolle* https://amzn.to/2sBhkU6 * Das kleine Buch vom achtsamen Leben* https://amzn.to/35TLiAZ * Das Achtsamkeitstraining: 20 Minuten täglich, die ihr Leben verändern* https://amzn.to/34GETZR Weiterführende Links: * Morning Glory Yoga Session http://bit.ly/2qVzZJU * Wie du energievoll in deinen Tag startest - Morgenroutine http://bit.ly/2rJFeMD *PS: Es handelt sich um Amazon Affiliate Links - kaufst du darüber etwas, unterstützt du mich dabei die Inhalte des Podcasts weiterhin kostenfrei zur Verfügung zu stellen. _________ Du möchtest einen Soulbuddy an deiner Seite und direkt tiefer einsteigen? Dann schreibe mir gerne an coaching@ricardamartin.com und wir finden heraus, wie ich dich unterstützen kann. ** Webseite: www.ricardamartin.com ** Instagram: @ricarda.monique.martin || www.instagram.com/ricarda.monique.martin ** Facebook: @ricardamartincoaching || www.facebook.com/ricardamartincoaching ** Newsletter: www.ricardamartin.com/newsletter

DIGITAL LEADERSHIP | GENIUS ALLIANCE
EUGEN LAKKAS | Was es in der Führung braucht, um Markenkultur zu leben

DIGITAL LEADERSHIP | GENIUS ALLIANCE

Play Episode Listen Later Mar 27, 2019 68:03


Kunden, Fachkräfte und Mitarbeiter für sich gewinnen – authentisch, schnell und nachhaltig. Dafür steht mein heutiger Interviewgast Eugen Lakkas.In diesem spannenden Interview sprechen wir darüber, woraus der wahre Kern einer Marke/eines Unternehmens besteht und wie man diesen für eine authentisch-differenzierende Markenpositionierung und Markenführung nutzen kann, um eine greifbare, gelebte Unternehmenskultur zu erreichen.Erfahre, wie du den Identitätskern deines Unternehmens greifbar und erlebbar machst und welche Fallen du dabei umgehen solltest. In diesem Interview mit Eugen Lakkas sprechen wir unter anderem über folgende Dinge: * 0:44 Eugen Lakkas stellt sich vor - Seine Anfänge als Kommunikationsdesigner und wie er große Marken berät.* 13:08 Corporate Identity im Unternehmen - 71% der Mitarbeiter wissen nicht für welche Werte ihr Unternehmen steht und was sie damit anfangen sollen. * 25:01 Drei Fallen, die es bei der Definition des Markenkerns gibt und wie man sie umgeht. * 46:04 Wie interne Kommunikation im Unternehmen gestaltet werden kann. * 1:03:47 Q&A mit Eugen Lakkas.Shownotes: - Eugens Webseite https://www.schwalbenfisch.de/- “Jetzt” von Eckhardt Tolle https://www.amazon.de/Jetzt-Kraft-Gegenwart-Eckhart-Tolle/dp/3899013018/tag=wwwmarkenkons-21 - Sende mir eine E-Mail office@markenrebell.de- Podcast Mastery www.markenrebell.de/podcastmastery- Facebook-Gruppe “Markenführung und Digitalisierung” www.facebook.com/groups/markenrebell/ - LinkedIn MASTERMIND Gruppe www.linkedin.com/groups/8687316/- Buch “Digitale Brandstiftung” www.markenrebell.de/digitalebrandstiftungIch möchte dir noch ein Geschenk machen!Bist du selbst Unternehmer/in, Inhaber/in oder Gründer/in, dann begleite ich dich gern als UNTERNEHMENSBERATER in Fragen der Markenführung und Digitalisierung www.markenrebell.de/unternehmensberatung Ganz sicher hilft dir auch mein Buch DIGITALE BRANDSTIFTUNG www.markenrebell.de/digitalebrandstiftungWenn du dich statt dessen dafür interessierst, wie du dich selbst als Persönlichkeitsmarke entwickeln kannst, dann empfehle ich dir einen Blick auf das Thema PERSONAL BRANDING ( www.markenrebell.de/personalbranding ) oder die PODCAST MASTERY ( www.markenrebell.de/podcastmastery ) zu werfen.Ganz egal wie du dich auch entscheidest – Bitte teile diesen Beitrag und gib uns deine Bewertung bei iTunes, damit auch andere von diesem Inhalt profitieren können. Und weil ich dein Engagement sehr zu schätzen weiß, möchte ich dir noch dieses GESCHENK machen www.markenrebell.de/dankeDanke für deine Unterstützung des Podcasts und bleib rebellisch ;-)Dein Fan NormanSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PU5W9H752VZJ&source=url)

Artistic Accomplices
Episode 5: Creative Blocks

Artistic Accomplices

Play Episode Listen Later Feb 26, 2019 50:03


If everyone is creative, why do so many people believe that they are not? This is the question that I posed in Episode 4: Creative Myths, but in this episode, I explore this question even further by taking a look at creativity as a spiritual act, examining the role the ego plays in creative blocks, and exploring how we can recognize when our ego is stifling us and preventing us from being creative.By taking ideas from Eckhardt Tolle's book, A New Earth, I delve into how creativity is all about becoming present and how resistance, judgment, and attachment are the ego's way of stopping us in our tracks and keeping us from tapping into our innate creativity.By recognizing when we are resisting, judging, and attached to things, we can become more aware of our creativity, and the quality of our creativity can and will change.

Awaken With JP Sears Show
#15 Embodying The Warrior Spirit with Kyle Kingsbury

Awaken With JP Sears Show

Play Episode Listen Later Jan 9, 2019 82:13


Kyle Kingsbury is a former professional Mixed Martial Artist and currently Onnit’s Director of Human Optimization where he hosts the Human Optimization Hour Podcast. We dive into his history in MMA, parenting, plant medicines and a few tips on how to optimize for free. Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk   Get 10% off Onnit products at Onnit.com/jp   -Help people around the world get clean water by donating to Charity Water | cwtr.org/jp   -Join my private membership community, AwakenWithJP PremiumAF here: https://awakenwithjp.com/subscribe   -For comedy show dates and tickets: https://awakenwithjp.com/events/   -Check out the New Awaken Shirts :https://awakenwithjp.com/shop/   -Order my book at: http://HowToBeUltraSpiritual.com/   Connect with me at: Website | http://www.AwakenWithJP.com Facebook | http://www.facebook.com/AwakenWithJP Instagram | http://www.Instagram.com/AwakenWithJP Twitter | http://www.twitter.com/AwakenWithJP YouTube | https://www.youtube.com/user/AwakenWithJP SnapChat: AwakenWithJP     Subscribe to the Awaken With JP Sears Show on Itunes  https://apple.co/2zMzcwr Spotify https://spoti.fi/2QtwFwH Stitcher | https://bit.ly/2Rp5eob Android https://bit.ly/2NjzBdh   Show Notes Nourishing Traditions Book of Baby and Childcare | https://amzn.to/2sgEYBR Becoming a Supple Leopard By Kelly Starrett | https://bit.ly/2LkgT4G Psychedelic Explorers Guide by Jim Fadiman | https://bit.ly/2VE2RAM The Four Agreements by Don Miguel Ruiz | http://www.miguelruiz.com/ A New Earth by Eckhardt Tolle | https://bit.ly/2RFb6xh How to change your Mind by Micheal Pollen | https://bit.ly/2whTfDd The Cosmic Serpent by Jeremy Narby | https://amzn.to/2SGqAOM  

Snippets Of Encouragement
SOE080: Heal the Anger

Snippets Of Encouragement

Play Episode Listen Later Jan 2, 2019 4:08


Day 80 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard. To heal the anger you must look at the pain that lays beneath the anger and heal it. Eckhardt Tolle said, “Where there is anger, there is always pain underneath” and when we are willing to look at the pain then we can heal the anger. In today’s snippet Angie shares a powerful realisation of the pain that lies beneath anger in her life, and makes a commitment to herself and the listeners to heal the anger. LISTEN & ENJOY! If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE Follow Angela Barnard: Website - www.inspireforlifecoaching.com/ Facebook - www.facebook.com/inspireforlifecoaching/ LinkedIn - www.linkedin.com/in/inspireforlifecoaching/ Twitter - @angiembarnard READ THE BOOK - mybook.to/caminobook2 Sign Up for Snippets - eepurl.com/dIt8Fj

heal snippets listen enjoy eckhardt tolle angela barnard
My passions English teaching, music and movie reviews and sport
Daily Podcast Retired Expat in Thailand Vlog 117 Dec 9th 2018

My passions English teaching, music and movie reviews and sport

Play Episode Listen Later Dec 10, 2018 6:39


Religion, spiritualism Eckhardt Tolle and me

Levensflow Podcastshow
EP10 - Interview met Patrick Kicken, ex-3FM en Radio Veronica-dj - De Levensflow Podcastshow

Levensflow Podcastshow

Play Episode Listen Later Nov 22, 2018 51:50


In gesprek met voormalig 3FM en Radio Veronica-dj Patrick Kicken over zijn leven na 21 jaar radio. Na een fikse burn-out hing hij de radio aan de wilgen en wijdt zijn leven nu aan het maken van inspirerende podcasts met interviews over non-dualiteit, spiritualiteit en leven in het nu. Geïnspireerd door o.a. Tony Robbins, Wayne Dyer, Deepak Choprah en Eckhardt Tolle. Een open en eerlijk gesprek.

SoziFon - aus dem Leben eines digitalen Sozialunternehmers
[Adventszeit] Die Auflösung des Schmerzkörpers

SoziFon - aus dem Leben eines digitalen Sozialunternehmers

Play Episode Listen Later Dec 2, 2017 7:14


Heute möchte ich einen kurzen Abschnitt aus dem Buch Jetzt von Eckhardt Tolle vorlesen. Es geht um emotionale Schmerzkörper in diesem Text und wie man damit umgehen kann. Mir geht es um den Advent, Menschen die sich gegenseitig unterstützen und Schmerzen aus der Vergangenheit. Ich mache ruhig und reflektiere die Beziehungen und Kontakte zu Menschen in meinem Umfeld. Was verletzt mich dabei und was freut mich und baut mich auf? Es ist eine gute Zeit, diese Adventszeit.

Merlin's Diary Podcast
Show 50 - Jamie Catto

Merlin's Diary Podcast

Play Episode Listen Later Feb 29, 2016


CLICK HERE TO STREAM OR DOWNLOAD PODCASTThis month Merlin's Diary Podcast hosts Barry Durdant-Hollamby and Neil del Strother have the pleasure of interviewing Jamie Catto, a man described by Stephen Fry as ' kind, wise, open, boundlessly energetic, optimistic and passionate'. Jamie has been on our 'target list' for a while so we were delighted when he agreed to come on the show.Jamie describes himself as a 'Creative catalyst, a musician, and a mischief maker'. We'd say he's all that and more...A founding member of Faithless, Jamie was also the inspiration behind the double Grammy nominated '1 Giant Leap' music films (if you haven't seen them then do!) - a project in which he has found himself exploring life, philosophy and music with some of the worlds leading movers and shakers including Eckhardt Tolle, Noam Chomsky, Ram Dass, Michael Stipe, Dennis Hopper, Bono, Stephen Fry, Neale Donald Walsch, Marianne Williamson, Bob Geldof and many many more! In this fascinating interview Jamie shares his personal story, and talks about the difficult events and inspiring people that have helped him to become the man he is today.Jamie runs regular workshops around the UK and you can find out all you need to know at www.jamiecatto.com

Studium mit Rückenwind
66 – Weisheitslehrer Eckhardt Tolle als Lerncoach

Studium mit Rückenwind

Play Episode Listen Later Apr 9, 2015 9:30


Vermutlich kennen Sie den folgenden Coachingtrick: Wenn Sie nicht mehr weiter wissen, fragen Sie im Geist jemanden, für den diese Situation kein Problem wäre, wie Supermann, Pippi Langstrumpf oder Albert Einstein. In meinen Studenten-Seminaren wurde des Öfteren der Dalai Lama als mentaler Berater gewählt. Er hat die Studierenden immer gut beraten! In diesem Podcast geht es darum, was würde Eckhardt Tolle Ihnen raten in schwierigen Situationen im Studium: Lassen Sie sich überraschen!

Fundamental Shift Podcast
Inner Becoming

Fundamental Shift Podcast

Play Episode Listen Later Dec 4, 2005 12:56


Discussion on inner becoming, judgment, time and self. Mentioned J. Krishnamurti and Eckhart Tolle. Talked about the illusion of being only in time and discussed that pure experience is escaping time. Judgment is the birth of self and time. We are not only separate, in judge-less experience we fall into oneness. Referenced: Krishnamurti, Eckhardt Tolle