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If you've ever felt confused, second-guessed yourself in a relationship, or wondered if someone in your life is emotionally manipulating you, this episode is one you need to hear.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-stephanie-sarkisOn this episode of Even Tacos Fall Apart, I sat down with Dr. Stephanie Sarkis to talk about toxic relationships, gaslighting, and the real challenges of healing from emotional abuse. Stephanie is a licensed mental health counselor, a mediator, and an author of multiple books, including Gaslighting: Recognize Manipulative and Emotionally Abusive People—and Break Free. She's also a contributor to Forbes and Psychology Today, and she hosts her own podcast, Talking Brains. Basically, she knows her stuff.Stephanie shared how she was always the person friends came to for relationship advice, and after originally planning to work for CNN, she pivoted to counseling and never looked back. Her work, especially her books, are inspired by real-life experiences from her clients—many of whom struggle with gaslighting, ADHD, anxiety and depression. She said the feedback she gets from readers who've found the courage to leave toxic relationships is one of the most rewarding parts of her work.We talked a lot about gaslighting—what it is, how it works, and what it looks like. According to Stephanie, gaslighting is a form of emotional abuse designed to make you question your reality. It often starts small and escalates until you're isolated and unsure of your own thoughts. It can include things like hiding your stuff and blaming you for it, love-bombing you early on, then tearing you down, or pitting you against people close to you. She made it very clear: gaslighting is all about control.Stephanie also broke down the stages of gaslighting—idealization, devaluation and discard—and how those phases mess with your head. And if you're wondering whether narcissists are involved, the answer is yes—often. Especially the kind who never think they're the problem and rarely show up for therapy unless it's to blame someone else.We also talked about the trickiness of co-parenting with a gaslighter, especially if you can't go completely no-contact. Stephanie had practical advice for managing communication through apps like Our Family Wizard and Talking Parents, keeping interactions minimal and getting everything documented.When it comes to healing, Stephanie stressed the importance of therapy, support systems, and going completely no-contact if possible. She said that survivors often carry guilt and shame, especially when the abuser is a parent or partner. But it's okay to protect your peace. You don't owe anyone continued access to you—especially someone who's hurt you.The interview wasn't all heavy—we laughed about tone checkers for work emails, how pets can spot a toxic person before you can, and how important it is to find humor even when things are hard. Stephanie also shared her favorite poem (Richard Cory) and how it reminds her that we never really know what someone's going through.This conversation was real, honest and empowering—just what Mental Health Monday is all about.
Gaslighting is a technique of manipulating others to gain control. Gaslighters use a series of tactics to distort the truth making their victims question their own reality. Dr. Stephanie Sarkis sheds light on gaslighting and she offers strategies to help us cope and break free. Dr Sarkis is a psychotherapist specializing in ADHD, anxiety, and narcissistic abuse. She is a senior contributor to Forbes, and is also a contributor to Psychology Today and The Huffington Post. Dr. Sarkis is the best-selling author of multiple books including, Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com
Can an emotionally abusive person change? Paul Colliani joins me to explore the patterns of manipulative behavior, why some people refuse to take accountability, and how anxious attachment and emotional immaturity play into abusive dynamics. We also discuss the false hope that keeps many survivors stuck, the importance of recognizing real change versus empty promises, and the hard truth that healing often means letting go.You can find Paul here: loveandabuse.comSupport the showWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Do you ever feel like something's off, but you can't quite put your finger on it? Join Joseph and Paula as they dive deep into the world of gaslighting, a subtle yet devastating form of emotional manipulation that can leave you questioning your own reality. In this episode they unravel the origins of the term “gaslighting” and explore its insidious presence in relationships from families to the workplace. Your co-hosts will talk through the signs, phrases, and harms of gaslighting and discuss strategies to make changes if you are being gaslit. Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net. Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession. We would love for you to rate our show and tell others about us. Follow us on social media. Visit our website at www.lifelivedbetter.net Subscribe, share, and empower yourself! Knowledge leads to a Life Lived Better. References researched to create this episode: Gaslighting | Psychology Today Klein, W., Li, S., & Wood, S. (2023). A qualitative analysis of gaslighting in romantic relationships. Personal Relationships, 1– 25. https://doi.org/10.1111/pere.12510 What is gaslighting? Examples and how to respond (medicalnewstoday.com) Stephanie A. Sarkis Ph.D. Gaslighting: Recognize Manipulative and Emotionally Abusive People — and Break Free --- Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support
Since we are in mental awareness month, I thought about approaching this exact topic here on the channel. Normally I wouldn't approach such high and dense topics since I only feel like I generalize a lot, even if the information comes from literature, articles, reviews, institutions, and international organizations that deal with the issue. We explored what does Mental Health mean for us (as I asked you), some definitions of the most commonly used terms (such as anxiety, gaslighting), some trends in mental health awareness between 1993 and 2023 (30 years), and some applicable methods on how to make our day better if we feel down or in a bad mood. Before I go, here's the most common definition I could find about Mental health, as defined in the field of psychology: "Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and behave, and it influences how they handle stress, relate to others, and make choices." I hope this episodes lives up to the expectations! Thank you all for being understanding and empathic
Gaslighting is a technique of manipulating others to gain control. Gaslighters use a series of tactics to distort the truth making their victims question their own reality. Dr. Stephanie Sarkis sheds light on gaslighting and she offers strategies to help us cope and break free. Dr Sarkis is a psychotherapist specializing in ADHD, anxiety, and narcissistic abuse. She is a senior contributor to Forbes, and is also a contributor to Psychology Today and The Huffington Post. Dr. Sarkis is the best-selling author of multiple books including, Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free. Find out more about Stephanie Sarkis, PhD. and her book Gaslighting Change your attitude, change your life with Joan Herrmann Learn more about your ad choices. Visit megaphone.fm/adchoices
Gaslighting is a technique of manipulating others to gain control. Gaslighters use a series of tactics to distort the truth making their victims question their own reality. Dr. Stephanie Sarkis sheds light on gaslighting and she offers strategies to help us cope and break free. Dr Sarkis is a psychotherapist specializing in ADHD, anxiety, and narcissistic abuse. She is a senior contributor to Forbes, and is also a contributor to Psychology Today and The Huffington Post. Dr. Sarkis is the best-selling author of multiple books including, Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free. Music: www.purple-planet.com Show site: www.cyacyl.com
Courtney reviews the characteristics you might see in someone who gaslights other people. Gaslighting is an abusive tactic to gain control over people through psychological manipulation. You can read more on gaslighting in Dr. Stephanie Moulton Sarkis' book, “Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free."
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.comWatch on YouTube at: Narcissistic Abuse No More
I'm interested in healing myself so that I can become a better parent. When I read an article about gaslighting in Psychology Today, I knew I wanted to do an episode about healing from a manipulative relationship. I reached out to the author of the article, and today we are joined by Dr. Stephanie Sarkis.Dr. Sarkis is a psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the author of several books, including the bestselling ‘Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free'. She is a nationally certified counselor, a licensed mental health counselor, an American Mental Health Counselors Association diplomat, and a Florida Supreme Court certified family and circuit mediator. She has been in private practice for 20 years and is a senior contributor for Forbes, a contributor to Psychology Today, and the host of the Talking Brains podcast.In this episode, we talk about…[2:27] What the term “gaslighting” means[4:17] Emotional manipulation aimed at your parenting[5:29] The conditions under which gaslighting occurs[9:31] Targets of gaslighting[11:42] How to protect yourself when co-parenting with a manipulative ex[18:26] Coping with gaslighting[22:06] How to communicate with people that have manipulative tendencies[23:41] Making sure our kids are safe in the care of a co-parent[27:15] Recovering from gaslighting[29:56] Red flags in the dating worldConnect with Dr. Stephanie SarkisWebsite: www.stephaniesarkis.comBlog: www.stephaniesarkis.com/blogYouTube: www.youtube.com/StephanieSarkisTwitter: www.twitter.com/stephaniesarkisFacebook: www.facebook.com/StephanieSarkisPhDInstagram: www.instagram.com/sarkisphdLinkedIn: www.linkedin.com/in/StephanieSarkisPinterest: www.pinterest.com/StephanieSarkisTwitch: www.twitch.tv/StephanieSarkisConnect with Joly:Website: https://www.soloparentmag.comInstagram: https://www.instagram.com/soloparentpodcastFacebook: https://www.facebook.com/soloparentnation
Hello Solo Nation! Today we have a super special treat for you, so put in your earbuds and get ready to rock it. Today we're going to get some real answers about self care. What is self care, you ask? That elusive concept that nobody's got time for? Because I got to get my kids ready for school, get myself ready for work, get my deadlines met, make all the meals, clean up all the messes, and be the emotional sounding board for my kids too. Who has time for me?You do. And you must. Today, Dr. Stephanie Moulton Sarkis is with us. She is a psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the author of several books, including the best-selling Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free. She is a National Certified Counselor, a Licensed Mental Health Counselor, an American Mental Health Counselors Association Diplomate, and a Florida Supreme Court Certified Family and Circuit Mediator. She's been in private practice for 20 years. She's a senior contributor for Forbes, and is also a contributor to Psychology Today. She's the host of the Talking Brains podcast, and she's based in Tampa, Florida. You can find her website at www.stephaniesarkis.com.In this episode, we talk about…[1:57] Why solo parents should prioritize self-care[3:48] Reactive stress[5:26] Relaxation techniques[9:21] Dealing with grief[12:33] Techniques to help when you have a child going through stress[17:02] Getting into the swing of a custody arrangement[21:13] How to maintain self-care when your kids are taking out their anxiety and grief on us[27:24] Finding joy in difficult momentsWebsite: https://www.soloparentmag.comInstagram: https://www.instagram.com/soloparentpodcastFacebook: https://www.facebook.com/soloparentnationConnect with Dr. Sarkis online:Blog: www.stephaniesarkis.com/blogYouTube: www.youtube.com/StephanieSarkisTwitter: www.twitter.com/stephaniesarkisFacebook: www.facebook.com/StephanieSarkisPhDInstagram: www.instagram.com/sarkisphdLinkedIn: www.linkedin.com/in/StephanieSarkisPinterest: www.pinterest.com/StephanieSarkisTwitch: www.twitch.tv/StephanieSarkis
How many of you out there have ever had to deal with a co-worker or boss who has said things to you that have made you doubt yourself and wonder if you're not going a little crazy because they are pretty convinced that the “real world” is very different from the one you are seeing or experiencing. For example, are they charming with everyone else, but controlling and demeaning towards you? Or do you have a co-worker constantly taking credit for your hard work? Do you have a boss who never admits their mistakes and puts blame on everyone else around them? Gaslighting is not only a form of emotional abuse but is also recognized as a form of workplace harassment. It is manipulative, controlling, and can make our work and life experiences intolerable. Also, if you have ever experienced abuse in your life, being around these people can be retraumatizing. In this episode, Ameé speaks with Dr. Stephanie Sarkis, the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free. You will hear: How to recognize the signs of gaslightingHow to protect yourself at work from gaslighters, emotionally and legallyWhat a company and human resources need to have in place for reporting harassment claims like thisWho is more vulnerable to the inappropriate tactics gaslighters and manipulators useHow gaslighting can trigger past abuse trauma and PTSDHow important work culture is in establishing a true anti-harassment environmentHow important hiring is in keeping manipulative and aggressive people out of the company to begin withLinks from this episode:Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free Links to buy The Fearless Woman's Guide to Starting a BusinessAmazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nABarnes and Noble- https://bit.ly/FearlessWomansGuideBookshop- https://bit.ly/FearlessWomanBookshopVisit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, leadership, business, and more!
A Sassy Little Podcast for Getting Over It with Sandra Ann Miller
Dr. Stephanie Sarkis holds a PhD, NCC, DCMHS and LMHC. She's a bestselling author and psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. Her latest book is Gaslighting: Recognize Manipulative and Emotionally Abusive People. She's a Florida Supreme Court Certified Family and Circuit Mediator and a contributor to Forbes, Psychology Today and The Huffington Post, as well as the host of the Talking Brains podcast. We start by getting to the good part, talk about the lack of accountability and narcissism evident in those who refuse to apologize. Toxic personalities. 1980s philosophy (Wall Street, Gordon Gekko). Taking responsibility. Not being a doormat. Apologizing to each other in real time. Empathy, compassion and understanding. Showing you're trustworthy/having integrity. Having an asserting personality AND STILL apologizing. When people are heard, it changes thing (and that's 90% of what therapy is). Epidemic of loneliness. One person can make a huge difference. Binary thinking of apologizing/taking responsibility = admitting guilt. Acknowledgement of injustice. Lack of responsibility has been normalized by last administration. Empathy should be normalized in next administration. People who don't feel guilt. Following Mr. Roger's advice and "look for the helpers". New level of human suffering in 2020. Importance of accountability. You don't have to condone the behavior to accept the apology. Proper apology = "I'm sorry I hurt you; this is how/what I'm going to change." Motives. Apologies are not a contract/guarantee it won't happen again. ADHD. Repeat offenders. Non-apology = "I'm sorry you feel that way"/puts blame on the person harmed/deflects responsibility...and is a gaslighting technique. You're too sensitive/can't take a joke. If someone says you hurt them, you hurt them. It's easy to take responsibility. Don't blame yourself if someone refuses to apologize; that speaks to them. Setting boundaries (and becoming the difficult person because of that). Workplace offenses. We can't expect an apology for everything. Blanket apologies. Increasing our compassion (we don't know what others are going through, especially now). Giving grace to people while keeping our boundaries. If you think apologies are a weakness, talk to a professional to break those patterns (find out how it served you in the past and why it no longer serves you now). Don't underestimate the power of humor (but understand it's not always injectable). Behavior anomalies. If you have a complaint about another, check to see if you aren't guilty of the same. Fluffy McStuffins. Frayed nerves. If you charge up a hill, you might be met with a mirror. Those willing to apologize value human relationships, understand we are inherently flawed human beings, and maybe doesn't take themselves too seriously. Willingness to take responsibility. Separate ego from self. Waiting for a reckoning. What you can do to help heal stuff. Inherent entitlement. Addressing privilege. Shitler. Vocal racists. Not reconnecting. We can all be friends again. (No, we can't.) People can change—listen to what they say, pay attention to what they do. We are coming out of an abusive relationship (with our president). Gaslighting. Irreparable damage. Understanding what you have control over. Strengthening empathic muscles. Reaching out for help is a strength, not a weakness. Emotional intelligence mentors. Taking a refresher course on communication.You can find Dr. Sarkis on Twitter, YouTube and LinkedIn @stephaniesarkis, on Instagram @sarkisphd, on Facebook @StephanieSarkisPhD and her website stephaniesarkis.com. Her latest book is Gaslighting: Recognize Manipulative and Emotionally Abusive People—And Break Free.Episode recorded on 12/18/20Episode released on 01/20/21For more information on the podcast or its host, please visit sassylittlepodcast.com. There, you will find links to social media and an opportunity to become a member of the podcast community.Thanks for listening! If you like this sassy little podcast, please subscribe to it, rate it and review it, and tell your friends about it. Become a patron on Patreon. Cheers!
Podcast InfoA new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------Workbook + Community + Free ResourcesAre you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereNeed help finding a counselor? Click here--------CITATIONS FOR TODAY'S EPISODEGaslight 1944 Film (Rent or Buy on Apple)Gaslight 1944 Film (Wikipedia page)Remake Chronicles ArticleDefinition of gaslighting: Abramson, K. (2014). Turning up the lights on gaslighting. Philosophical Perspectives, 281, 1–30Dorpat, Theodore L. (1996). Gaslighting, the Double Whammy, Interrogation, and Other Methods of Covert Control in Psychotherapy and Psychoanalysis. Northvale, NJ: Jason Aronson. pp. 31–46. ISBN 978-1-56821-828-1. OCLC 34548677. “In order to be effective, gaslighting depends on first convincing the victim that his thinking is distorted and secondly persuading him that the victimizer's ideas are the correct and true ones.” – Page 45More likely to stay in abusive relationship (the hotline)Gaslighting TechniquesSarkis, Stephanie (2018). Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free. Da Capo Press. ISBN 978-0738284668. OCLC 1023486127 (Triangulation)--MOVIE/BOOK RECOMMENDATIONSGaslight 1944 Film (Rent or Buy on Apple)Gaslight 1944 Film (Wikipedia page)The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life by Dr. Robert Stern---INSTAGRAM POSTS I'VE DONE ON TIPS + SIGNSTools to Help You if You are Being GaslightedQuestions to Ask to Figure Out if You are Being Gaslighted10 Things to Do if You’re Being GaslightedBest Ways to Handle being Gaslighted--RESOURCES FOR SURVIVORSGoogle Drive full of resources for survivorsNeed help? Tons of organizations hereNeed a counselor? Check this PDF out
Info on how to register to vote: https://www.usa.gov/voter-registration Follow Stephanie Moulton Sarkis, PhD: http://stephaniesarkis.com/ https://twitter.com/stephaniesarkis https://www.facebook.com/StephanieSarkisPhD https://www.instagram.com/sarkisphd/ https://www.youtube.com/stephaniesarkis Tik Tok - @StephanieSarkisPhD Talking Brains on Apple Podcast (https://podcasts.apple.com/us/podcast/talking-brains/id1436332574) Purchase Gaslighting - Recognize Manipulative and Emotionally Abusive People and Break Free (http://stephaniesarkis.com/gaslighting/) * Learn more about how to exercise your voting rights, resist voter intimidation efforts, and access disability-related accommodations and language assistance at the polls. For help at the polls, call the non-partisan Election Protection Hotline at 1-866-OUR-VOTE. https://www.aclu.org/know-your-rights/voting-rights/ *NYT Article referenced on this episode: A Timeline of Trump’s Symptoms and Treatments (https://www.nytimes.com/2020/10/04/us/trump-covid-symptoms-timeline.html)
On this episode of I'm Booked April O'Leary, founder of O'Leary Publishing, hosts Stephanie Sarkis, PhD and best-selling author of Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free. This podcast covers: What is gaslighting? Where does gaslighting occur? What is the psychological profile of those that gaslight others? Why is gaslighting now becoming a more known term? What should a person do if they realize they are in a relationship with a gaslighter? Does the person who gaslights others know that they are doing it? How is gaslighting related to narcissism and narcissistic personality disorder? We also talk about the presidential debates and how Trump has been using gaslighting to create division and distraction. How you can use your vote to speak up and we cover voter suppression and how to be sure your vote counts. For more information visit https://www.vote411.org/ Here's a description of her book and you can find out more about Stephanie at http://stephaniesarkis.com/. A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at first Warning signs and examples Gaslighter "red flags" on a first date Practical strategies for coping How to co-parent with a gaslighter How to protect yourself from a gaslighter at work How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal. For more about O'Leary Publishing and how you can get your book out of your head and into your hands visit http://www.olearypublishing.com and to subscribe to our podcast visit http://www.olearypublishing.com/podcast or search for, I'm Booked April O'Leary, on any podcast player. --- Send in a voice message: https://anchor.fm/olearypublishing/message
There are times when you want to share what you learn on this show and others with an abusive person, but is it the right thing to do? This show articulates the behavior in a way that almost anyone can understand, but if the abusive person doesn't want to change or doesn't think they need to change, is sharing this show and other helpful material with them a good idea? I tackle that question today. Visit https://loveandabuse.com/ for more episodes and The M.E.A.N. Workbook on manipulation and emotional abuse
Preorder Strong Women Rising (https://amzn.to/38RQk30) on Amazon! http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong Get 10% off your first month at Better Help (http://www.betterhelp.com/sww) with code SWW Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi) Sources: (Affiliate Links) Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2UC2BUD) by Julia Scheeres Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2vDFyOV) by Tim Reiterman
A quick rant about the Love is Blind couples, then we get into Gaslighting. What is it? How to recognize it and avoid that shit. References from the book "Gaslighting. Recognize Manipulative and Emotionally Abusive People-and Break Free" By Stephanie Sarkis, PhDArticle from the journal Psychology Today on Jan 30, 2017 "Are Gaslighters Aware of What They Do?" by Stephanie Sarkis PhDResources;The National Domestic Violence Hotline: 1-800-799-7233 website: www.thehotline.orgNational Suicide Prevention Lifeline: 1-800-273-8255 website: https://suicidepreventionlifeline.org
http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong Get 15% off your first Thrive Causemetics (https://thrivecausemetics.com/sww) order with code SWW Get 10% off your first month at Better Help (http://www.betterhelp.com/sww) with code SWW Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi) Sources: (Affiliate Links) Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2UC2BUD) by Julia Scheeres Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2vDFyOV) by Tim Reiterman
Why does it always seem like you have to constantly explain or defend yourself with certain people? Are you just not coming through clearly? Do they have trouble understanding? Or is there really something a deceptive going on to keep you under control? Learn the Turn-Around game and how it keeps you from ever gaining ground with controlling and manipulative people.
http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong http://www.chewyourgum.com For 50% off your first Care/of order, go to TakeCareOf.com (http://www.takecareof.com) and enter code SWW50 www.katwhitemusic.com (http://www.katwhitemusic.com) Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi) Sources: (Affiliate Links) Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2UC2BUD) by Julia Scheeres Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2vDFyOV) by Tim Reiterman
http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong Get 10% off your first month at Better Help (http://www.betterhelp.com/sww) with code SWW Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi) Sources: (Affiliate Links) Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2UC2BUD) by Julia Scheeres Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2vDFyOV) by Tim Reiterman
http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong www.ChewYourGum.com (http://www.chewyourgum.com) www.katwhitemusic.com (http://www.katwhitemusic.com) Sources: (Affiliate Links) Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan Essay by Thom Bogue (https://jonestown.sdsu.edu/?page_id=34231) (2013) Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2UC2BUD) by Julia Scheeres Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2vDFyOV) by Tim Reiterman Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi)
http://www.somethingwaswrong.com http://www.instagram.com/lookieboo http://www.patreon.com/somethingwaswrong Sources: (Affiliate Links) 1. Combating Cult Mind Control (https://amzn.to/3aYW6Bb) by Steven Hassan 2. Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/31FvEZg) by Stephanie Moulton Sarkis, PhD 3. Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People (https://amzn.to/2OErwTT) by Jackson MacKenzie 4. A Thousand Lives: The Untold Story of Jonestown (https://amzn.to/2S6fGE9) by Julia Scheeres 5. Raven: The Untold Story of the Rev. Jim Jones and His People (https://amzn.to/2UzKbUx) by Tim Reiterman Get 10% off your first month at Better Help (http://www.betterhelp.com/sww) with code SWW Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t (https://amzn.to/31bNByi)
Tragedy strikes the Bishop family. Source: Gaslighting - Recognize Manipulative and Emotionally Abusive People--and Break Free by Stephanie Moulton Sarkis, PhD Check out YOOFORIC Hemp Oil Chewing Gum (http://ChewYourGum.com) at http://ChewYourGum.com Enjoy 10% off your first month of Better Help (http://www.betterhelp.com/sww) counseling with discount code SWW
Victoria, CJ, and Brad struggle to bring their family back together. Source (Affiliate link): Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://amzn.to/2pxriEM) Be sure to subscribe to Silent Waves (https://podcasts.apple.com/us/podcast/silent-waves/id1398753375) on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. Skillshare is offering Something Was Wrong listeners two months of unlimited access to thousands of classes for free - to sign up, go to http://Skillshare.com/SWW
CJ & Brad become concerned about their relationships with Ted. Source: Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free (https://www.amazon.com/Gaslighting-Recognize-Manipulative-Emotionally-People/dp/0738284661) Thank you to our sponsors!! Visit http://www.causebox.com and use the code (sww30) to get 30% off your first box, go get the Fall CAUSEBOX before it sells out! Don’t miss your chance to try Simple Health for free with my code by going to http://simplehealth.com/SWW or entering code SWW at checkout!
What's the opposite of imposter syndrome? When someone thinks they know more than they actually do. It's a cognitive bias called the Dunning-Kruger Effect, and you'll learn how to combat it. Also, my story of an unnamed giant in the mental health field who told me that ADHD fMRIs were fake and colored in by hand. Stephanie Sarkis PhD is the host of Talking Brains and the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
I received an email asking me the difference between a gaslighting relationship and one where the partners don't communicate effectively. I'll be sharing quotes from that email along with my answers. The host of Talking Brains is Stephanie Sarkis PhD, author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
If you have ADHD, you may find that you are more prone to being manipulated in relationships due to ADHD-related issues, including feeling "less than". Gaslighting is a form of emotional abuse where a person manipulates others to gain control over them. According to studies, you are more likely to be an abusive relationship than your peers when you have ADHD. Why does having ADHD make you more vulnerable to gaslighting? Learn what you can do to prevent having these types of relationships in the future. The host of Talking Brains is Stephanie Sarkis PhD, author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com.
Gaslighters/narcissists cause a great deal of trauma to others. If you are in a relationship with a gaslighter/narcissist, it may have traumatized you in ways that you aren't consciously aware of yet. Discover how the gaslighter/narcissist may be impacting your view of yourself and the world around you. The host of Talking Brains is Stephanie Sarkis PhD, the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
You survived an emotionally abusive relationship with a gaslighter/narcissist. How do you start healing and how do you avoid these relationships in the future? How do you find yourself again, after being told repeatedly that you were "less than"? Learn the building blocks to surviving and thriving after a relationship with a gaslighter or narcissist. The host of Talking Brains is Stephanie Moulton Sarkis PhD, author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
No one said coparenting would be easy. But what if your coparenting relationship causes anger and frustration more days than not? Parallel coparenting and consulting with a parent coordinator may be options for you. Jeremy Gaies PsyD, psychologist, family mediator, and coauthor of Mindful Coparenting: A Child-Friendly Path Through Divorce shares which coparenting options might be best for you - whether your coparenting relationship is low-conflict, medium-conflict, or high-conflict. If you aren't sure which conflict style your coparenting might be, Dr. Gaies can help you with that too. I'm Stephanie Sarkis PhD, host of Talking Brains and author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
Financial/Economic abuse is present in 99% of domestic violence cases. It's a way that abusers/gaslighters/narcissists gain power and control in a relationship. Find out how to identify financial/economic abuse, and learn what you can do to protect yourself and your children. Resources: National Domestic Violence Hotline at www.thehotline.org or 1-800-799-7233; domestic violence pro bono legal services guide at www.probono.net/dv/oppsguide/. Dr. Stephanie Sarkis is the host of Talking Brains and the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
What should you do when your boss is a narcissist or sociopath? How should you cope when your boss continually harasses you and sabotages your work? Learn the answers to these questions, and discover how to protect yourself. Stephanie Sarkis PhD is the host of Talking Brains and the author of Gaslighting: How to Recognize Manipulative and Emotionally Abusive People and Break Free. There is a whole chapter in Gaslighting devoted to gaslighting in the workplace. www.stephaniesarkis.com
I've had several people contact me and ask me, "What if my partner meets only a few characteristics of a gaslighter? Should I leave?" In this podcast I detail 11 warning signs of a gaslighter, plus information to help you decide if it is time to leave. Stephanie Sarkis PhD is the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free. www.stephaniesarkis.com
Gaslighters are terrible at giving gifts....and they can be equally as terrible at receiving them. What do you say when you get stung by the gaslighter over a gift? Talking Brains is hosted by Stephanie Sarkis PhD, author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
Recognizing Manipulative and Emotionally Abusive People and Break Free Gaslighting Dr. Stephanie Sarkis – Episode 671 Why listen to this episode- IS IT ME, OR IS IT YOU MAKING ME THINK IT S ME? Portrait of a Gaslighter LOVE-BOMBED, HOOVERED, DEVALUED, AND DISCARDED- Gaslighting in Intimate Relationships PASSIONATE, CONFIDENT AND OUT FOR CONTROL- How to Avoid Falling […] The post Dr. Stephanie Sarkis-“What is ‘Gaslighting'” appeared first on Boomers Rock.
Dr. Stephanie Sarkis joins WGN Radio's Karen Conti to discuss her book Gaslighting about manipulative and emotionally abusive behavior. Dr. Sarkis explains the type of people that use this behavior, why they act this way and how you can identify those people.
Last year I kept seeing posts on PsychologyToday.com about gaslighting. They were often among the most popular posts, and I kept wondering, What the heck is "gaslighting"? Finally I Googled it and found a succinct definition: "to manipulate (someone) by psychological means into questioning their own sanity." The most popular post is the first hit in a Google search for "gaslighting," and it was written by my guest for this week, Dr. Stephanie Sarkis: I was really happy to have the chance to dive into this topic with Stephanie, since she's clearly an authority on the subject. I read her new book entitled Gaslighting, and explored questions including: Where does the concept of gaslighting come from? What's the value in having a label for this pattern of behavior? Are gaslighters aware of what they're doing? How can we distinguish gaslighting from ordinary manipulation? How common are gaslighters? Why is it so hard to get away from a gaslighter? How can we avoid attracting gaslighters, such as on the dating scene? How can we recognize gaslighting before getting drawn into it? How can we manage the gaslighters in our families? If you're having a hard time picturing what gaslighting looks like, Stephanie provided an example in this Star Trek episode in which the bad guy tries to manipulate Patrick Stewart's character into denying what he sees. You can also check out the movie that gave the concept its name: 1944 movie "Gaslight." Image by Fred the Oyster In this episode I brought up a classic psychology study on conformity but blanked on the name of the researcher who did it during my conversation with Stephanie; it was done by psychologist Solomon Asch in the 1950s. Groups of participants were asked to judge the length of various lines. What each participant didn't realize was that they were the only real participant, and the rest of the people in the room were "confederates," meaning they were working with the experimenters. The study was designed to test how much people would go along with the other people in the room when they were giving answers that were clearly wrong. For example, for this example image all the confederates would say that line "B" was the same length as the single line on the left, when obviously line "A" is the correct match. Just kidding, line "C" is the correct answer. A surprising percentage of participants went along with the group, even though it meant denying what was right in front of them. I referenced the study because of the obvious distress it causes when others make us question our own reality. You can read the original study here: A Minority of One. I also referenced a recent podcast called "Dr. Death." I thought it was well done, but I would caution that it's a bit horrifying at times (as the title suggests...). Here's a link for more information about "Dr. Death" from Wondery. Dr. Stephanie Sarkis completed her PhD, MEd, and EdS in Mental Health Counseling from the University of Florida. She is a bestselling author of seven books, including her latest, Gaslighting: Recognize Manipulative and Emotionally Abusive People—and Break Free. Dr. Sarkis is an American Mental Health Counselors Association Diplomate and one of only twenty Clinical Mental Health Specialists in Child and Adolescent Counseling in the US. She is also a Florida Supreme Court Certified Family and Circuit Civil Mediator, as well as a Licensed Mental Health Counselor and a National Certified Counselor. She maintains a private practice in Tampa, FL, where she specializes in gaslighting, anxiety disorders, and attention deficit hyperactivity disorder (ADHD). Gaslighting is available for purchase from Amazon. (Please note this is an affiliate link, meaning a percentage of sales that come through this link will be used to support the Think Act Be podcast, at no additional charge to you.) You can find Stephanie online at her website and on her blogs at Psychology...
How does trauma affect memory creation and retrieval? How does blackout drinking impact memory recall? Rick Moskovitz MD is a Harvard-educated psychiatrist and vintage being, who had the privilege for 37 years of sharing in his patients’ stories while leading his own imperfect life. He is the author of Lost in the Mirror: an inside look at Borderline Personality Disorder and Carousel Music: a novel, based on the controversy around recovered memories in psychotherapy. He left practice to write fiction that explores the psychological consequences of living in a world of expanding possibilities. The Methuselarity Transformation is his first science fiction work. Host: Stephanie Sarkis PhD is a psychotherapist and author of Gaslighting: Recognize Manipulative and Emotionally Abusive People and Break Free. www.stephaniesarkis.com
Gaslighting is a series of manipulative behaviors designed to make you question your reality. But what is gaslighting, and how do you know if you are in a relationship with a gaslighter? Stephanie Moulton Sarkis PhD, author of "Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free" lets you know characteristics of gaslighters, and the most effective way to handle being in a relationship with one. (Hint: Get out!)
In this episode I chat with Dr. Stephanie Moulton Sarkis about gaslighting. Dr.Sarkis defines gaslighting, explains its effects, describes why it is such a powerful tool for those looking to manipulate others, and discusses how you can protect yourself against it. Stephanie Moulton Sarkis, Ph.D., NCC, LMHC, DCMHS is a bestselling author and psychotherapist. She has been in private practice for 20 years. She is an American Mental Health Counseling Association Diplomate (one of 100 in the U.S.) and an AMHCA Clinical Mental Health Specialist in Child and Adolescent Counseling (one of 20 in the U.S.). Dr. Sarkis received her degrees and training from the University of Florida. She is a Licensed Mental Health Counselor and a National Certified Counselor. She also is a Florida Supreme Court Certified Family Mediator and Florida Supreme Court Certified Circuit Civil Mediator. She maintains a private practice in Tampa, Florida, where she specializes in attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD) and anxiety. To preorder Dr. Sarkis's seventh book, Gaslighting: Recognize Manipulative and Emotionally Abusive People -and Break Free, click here. To read Dr. Sarkis's article, "11 Warning Signs of Gaslighting" click here. Click here for more information on Dr. Sarkis.