Podcasts about happily even after

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Best podcasts about happily even after

Latest podcast episodes about happily even after

Timberlake Church Podcast
The Biggest Threat to Marriage | Dave Nelson

Timberlake Church Podcast

Play Episode Listen Later Feb 17, 2025 36:47


Happily Even After | the Biggest Threat to Marriage Dave Nelson | February 16, 2025Support the showVisit our Online Campus at Online.timberlakechurch.com, which is live Sundays 9, 10:15, & 11:30am.-If you would like to partner with Timberlake and want to support our mission to spread the love of Jesus to the world, please visit https://www.timberlakechurch.com/giveonline to set up a one-time or recurring gift. You can also text “Timberlake" to 77977.- | IOS app link | | Android app link |

Relationship 411 Podcast
The 5 A's of Rebuilding Trust and Healing After Betrayal

Relationship 411 Podcast

Play Episode Listen Later Jan 13, 2025 24:38 Transcription Available


Send us a textRebuilding trust after an affair feels like an insurmountable challenge, but it's a journey worth taking if you're ready to heal. How do you mend a relationship that feels shattered? In today's episode of Happily Even After, I, Jen, a trauma-informed certified life coach, guide you through the emotional labyrinth of betrayal. Drawing from my personal journey and Matthias Barker's insightful "five A's" framework—Acquire, Accountability, Acceptance, Acknowledgment, and Amends—we craft a roadmap for healing, both individually and as a couple. This is not just about patching things up; it's about redefining the relationship fabric and nurturing personal growth so that trust can genuinely take root again.Honesty, transparency, and patience are not just words but the pillars of trust recovery. Whether it's setting boundaries or diving into self-awareness, these steps are not merely strategies but lifelines that can guide you through tumultuous times. We explore the importance of understanding your own emotional state before making life-altering decisions and discuss why self-healing should precede any couple's therapy. From candid personal stories to practical advice, you'll find the tools you need to navigate the aftermath of betrayal. Share this with those who might need a guiding hand and join me on social media for more insights on thriving even after the storm.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
10 Lessons I have learned from Betrayal and Divorce

Relationship 411 Podcast

Play Episode Listen Later Jan 6, 2025 19:53 Transcription Available


Send us a textEver felt like the weight of betrayal and divorce is insurmountable? Join me, Life Coach Jen, as I reveal ten transformative lessons from my personal journey that promise to offer hope and healing. Through candid reflections, we'll explore the art of rebuilding an active social life, embracing the unexpected beauty of newfound companionship, and finding solace in maintaining cherished traditions, even when they feel transformed by loss. Let's acknowledge the sadness that lingers years after separation and discover how it is not only natural but can be a stepping stone toward emotional growth and renewal.Reflect on the road to self-discovery and healing, where curiosity and compassion become tools to overcome the pain of judgment and betrayal. Together, we'll redefine what a "forever family" truly means, rooted in honesty and love rather than outdated expectations. Celebrate newfound courage as we embrace new experiences and seek support when needed. For continuous inspiration and to be part of a supportive community, connect with me on Instagram and Facebook at Happily Even After, and don't hesitate to reach out for personalized guidance. Let's embark on this journey toward creating your own happily ever after.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Addiction and Codependency Breakthrough
Happily Even After with Dug & Heidi - Ep 1 How to have a happy, healthy intimate relationship in 2025

Addiction and Codependency Breakthrough

Play Episode Listen Later Jan 3, 2025 30:41


Embark on a transformative journey with Heidi Rain and Dug McGuirk in this inaugural episode of Happily Even After! Designed for couples who want to reconnect, reinvent, and revitalize their relationships, this episode introduces the crucial first step: creating a shared relationship vision for 2025. Whether you're navigating challenges, feeling disconnected, or ready to take your partnership to the next level, Heidi and Dug provide actionable strategies and heartfelt insights to guide you. Learn how to identify your "North Star feelings" and bring clarity to your relationship goals—without peeking at your partner's vision just yet! Plus, the couple announces their upcoming Couples Retreat, happening in March, offering a powerful opportunity for in-person growth and connection. Be part of this exciting new series, and let's work together to create your Happily Even After. Join us online weekly to learn, grow, and build the love story you deserve. Visit www.HappilyEvenAfterwithDugandHeidi.com to learn more, sign up for the retreat, and start your journey today! #HappilyEvenAfter #CouplesRetreat #RelationshipGoals #LoveAndConnection #2025Journey #ReinventYourRelationship #MarriageVision

Relationship 411 Podcast
Life Coach Jen's betrayal story on "The Q and A Files" with Trisha Jamison

Relationship 411 Podcast

Play Episode Listen Later Oct 21, 2024 40:49 Transcription Available


Send us a textWhat happens when the foundation of your life crumbles overnight, and you're left to pick up the pieces? Jennifer Townsend, the inspiring voice behind the "Happily Even After" podcast, shares her transformative journey through betrayal, divorce, and self-discovery. Join us for an illuminating conversation as Jennifer recounts the emotional storm that followed the revelation of her partner's infidelity during the pandemic. With a blend of vulnerability and strength, she delves into how she moved past the insecurities and emotional abuse to make the pivotal decision to divorce after 26 years, ultimately reclaiming her self-worth and embracing a future built on self-love and personal growth.Throughout this episode, we navigate the tumultuous waters of forgiveness and healing, with Jennifer offering profound insights into mending fractured relationships, especially with family. From grappling with outdated beliefs about marriage to finding joy and freedom in the present, her story is a testament to resilience and transformation. Discover how Jennifer's podcast emerged from a lack of supportive resources, aiming to guide others towards happiness after life's most challenging events. Whether you're facing similar struggles or seeking inspiration, this conversation promises to provide the wisdom and encouragement needed to pursue happiness and healing.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
What I Know For Sure after my Spouse had an Affair

Relationship 411 Podcast

Play Episode Listen Later Oct 14, 2024 26:21 Transcription Available


Send us a textEver felt the sting of betrayal and wondered how to piece your life back together? Join me on a heartfelt journey as I share personal insights inspired by a road trip with my daughter and Oprah Winfrey's "What I Know For Sure." Discover how recognizing personal truths can empower you to heal from a spouse's affair. You'll learn about the importance of trusting your intuition, focusing on your own healing, and understanding that infidelity is a flaw in the betrayer, not a reflection of your worth.Navigating the aftermath of betrayal is complex, but recognizing red flags and demanding genuine remorse and transparency can pave the way to rebuilding trust. We tackle the tough conversations about self-love, accountability, and processing emotions like anger and pain. Whether or not your marriage survives, embracing the fact that the affair was not a reflection of you is key to fostering self-worth and resilience.Finally, explore the transformative power of a trauma-informed perspective and the mind-body connection. By shifting from a victim mentality to one of empowerment, you can rewrite your life story with intention. Divorce doesn't have to be the end; it can be a new beginning leading to happiness and fulfillment. Dive into 13 insightful tips for recovery and healing, and join our community as we share experiences and support each other in building a resilient future. Stay connected and continue this conversation on social media under Happily Even After. Let's create a life filled with strength and joy together.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
Navigating Feeling Apathy after Betrayal

Relationship 411 Podcast

Play Episode Listen Later Oct 7, 2024 20:22 Transcription Available


Send us a textWhat if you could face your past with confidence and peace? In this heartfelt episode, I share my personal journey of healing from betrayal, offering insights into the delicate balance between apathy and neutrality. Join me as I recount the emotional milestone of attending my daughter's graduation, where I encountered my ex-spouse after a long time. Discover how building a strong zone of resilience within the nervous system can empower you to navigate life's challenging moments with grace. We also explore a listener's question that sheds light on the often-confused emotions of apathy and neutrality, helping you understand their distinct roles in the healing process.The path to recovery is never walked alone. Through the support of my brother and embracing shared emotions, we uncover the power of connection in overcoming feelings of betrayal and loneliness. Learn how trying new activities can breathe life into your emotional landscape, and why acknowledging all your emotions, from anger to sadness, is crucial for healing. This episode also invites you to become part of a community dedicated to creating fulfilling lives, encouraging you to reach out and share your journey. Let's continue to support each other, learn from one another, and strive for our own "Happily Even After.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
Healing and Clarity Through Decluttering your Home and Mind

Relationship 411 Podcast

Play Episode Listen Later Sep 30, 2024 24:53 Transcription Available


Send us a textSorting through sentimental clutter after a significant life change can be an emotional rollercoaster, but it can also be profoundly healing. After my divorce, I discovered the powerful impact that decluttering had on my mental health and overall well-being. In this episode of Happily Even After, I share my personal journey of downsizing and letting go of items that held both cherished and painful memories. By embracing this process, I found a new sense of peace and clarity, and I want to help you experience the same.We dive deep into the emotional and psychological aspects of decluttering. You'll learn practical strategies to identify and tackle clutter, set manageable goals, and make thoughtful decisions about what to keep. Our discussion highlights how recognizing emotional attachments to items can be both a challenge and an opportunity for growth. We provide innovative solutions such as creating digital records of cherished belongings and tips to avoid unnecessary purchases. Whether it's involving friends, hiring professional cleaning services, or finding ways to make cleaning more enjoyable, this chapter offers a comprehensive guide to maintaining a tidy and stress-free home.Creating a peaceful and organized living space is essential for healing, especially after major life transitions. We explore various safe methods to dispose of unwanted items, whether through selling, donating, or giving them away. I share personal experiences that underscore the emotional benefits of decluttering, plus actionable tips for involving family members in the process. From organizing small areas like a drawer to setting larger goals like clearing out the garage before winter, we aim to inspire you to achieve a more organized home and a decluttered mind. Join us on this journey to increased peace, joy, and healing, and don't forget to connect with us for more tips and support.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
Financial Empowerment for the Newly Independent

Relationship 411 Podcast

Play Episode Listen Later Sep 16, 2024 28:54 Transcription Available


Send us a textAre financial fears holding you back from taking control of your future? In today's episode of Happily Even After, we unpack the critical connection between finances and divorce, especially for stay-at-home moms. We tackle the complex emotions tied to financial independence and illuminate why mastering financial literacy is essential, regardless of your relationship status. From understanding household bills to building your own credit, you'll gain practical tips to help you navigate these tricky waters and secure a stable financial future.Financial independence isn't just for those contemplating divorce; it's a necessity for everyone. I discuss why having a credit card in your own name, being involved in tax preparation, and developing a rapport with your accountant are all steps towards financial preparedness. We'll also touch on key investment and retirement concepts, such as 401(k)s and IRAs, and the crucial task of reassessing beneficiaries and legal advisors after a separation. Empower yourself with the knowledge to take control of your finances and ensure a secure future, no matter where you stand.Overcoming financial insecurities post-divorce is a journey, but it starts with belief and practical tools. Learn how budgeting tools like Rocket Money can help you transform from a self-perceived poor budgeter to a confident financial manager. We also explore emotional spending and how to address the underlying issues driving those habits. Teaching financial responsibility to children, negotiating bills for cost savings, and other strategies are discussed to help you rebuild and thrive. Connect with me for further guidance and start believing in your ability to achieve financial independence and happiness even after significant life changes.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
Embracing Vulnerability: Transforming Life After Betrayal

Relationship 411 Podcast

Play Episode Listen Later Sep 2, 2024 24:17 Transcription Available


Send us a textWhat if embracing vulnerability could transform your life after betrayal? Join me in this enlightening episode of "Happily Even After," where I draw from Gabor Mate's "The Myth of Normal" to share my personal journey from feeling stuck in a victim mentality to finding empowerment. Discover how looking inward and examining our own reactions instead of blaming others can prevent us from being triggered by past traumas. I recount my story of moving from a place of powerlessness to one of strength through life coaching, and encourage you to recognize and address your feelings of victimhood sooner rather than later.We'll dive deeper into the healing journey by exploring the importance of processing emotions like anger, sadness, and disappointment. Learn to identify key indicators of being stuck in victimhood, such as defensiveness and self-blame, and understand how self-awareness and a neutral coach can help you overcome these patterns. Finally, I invite you to create your "happily even after" life and share this podcast with friends. Connect with me on social media for more tips and guidance on achieving your goals, and sign up for my email list at hello@lifecoachjen.com. Let's work together to transform your life!Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Are you truly living the life you desire, or are hidden patterns holding you back?  Challenging us to rethink our understanding of freedom and personal fulfillment, we bring you a fascinating conversation with Dr. Emma Seppälä, a renowned psychologist, bestselling author, and Yale lecturer who introduces her latest book, Sovereign, which delves into the profound concept of sovereignty—not just as a political term but as a personal journey toward breaking free from the self-imposed barriers that keep us from reaching our fullest potential.  Combining cutting-edge research with practical wisdom, she guides us in uncovering the often unseen obstacles that prevent us from living our best lives. You'll hear how to overcome mental and emotional traps and about the transformative power of stepping into your greatest self. Join us for an enlightening discussion that is jam-packed with insights that could change the way you approach your daily life. Listen and Learn:  What it truly means to be sovereign  How a bound self can sabotage your success and how cultivating a sovereign self can transform everything The key difference between self-criticism and self-awareness and how it could be impacting your resilience Techniques to transform bound emotions into creative energy and reclaim sovereignty The meditation session that helped Emma transform bound emotions and break a destructive habit Are hidden imprints shaping your life? How to stay sovereign and resist imprints and unhealthy messaging at work and in life  What is “positive relational energy" and how can it transform your relationships and work? The ways food, sleep, nature, and intuition profoundly impact mental health and decision-making Resources:  Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos emmaseppala.com iamsov.com https://twitter.com/emmaseppala https://www.youtube.com/channel/UCB4RsignHJRDo8r4IWW1Glg https://www.facebook.com/emma.seppala https://www.linkedin.com/in/emmaseppala/ https://www.instagram.com/thehappinesstrack/ About Emma Seppälä EMMA SEPPÄLÄ, Ph.D., is a best-selling author, Yale lecturer, and international keynote speaker. She teaches executives at the Yale School of Management and is faculty director of the Yale School of Management's Women's Leadership Program. A psychologist and research scientist by training, her expertise is the science of happiness, emotional intelligence, and social connection. Her best-selling book The Happiness Track (HarperOne, 2016) has been translated into dozens of languages. Her new book is Sovereign (Hay House, 2024). Seppälä is also the Science Director of Stanford University's Center for Compassion and Altruism Research and Education. Related Episodes: 183. Permission to Feel: Emotional Intelligence with Marc Brackett 201. Fierce Compassion with Kristin Neff 227. The Science of Happy with Sonja Lyubomirsky 269. Connection Through Vulnerability with Rikke Kjelgaard 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 289. Happily Even After with Jonah Paquette 341. Self-Forgiveness with Grant Dewar 351. You Only Die Once with Jodi Wellman Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship 411 Podcast
Debunking the Top 10 False Beliefs about Infidelity

Relationship 411 Podcast

Play Episode Listen Later Aug 5, 2024 22:11 Transcription Available


Thanks for listening to Happily Even After PodcastIs it possible to rebuild trust and happiness after the devastation of betrayal? In this episode of "Happily Even After," we strip away the ten most harmful myths that often accompany infidelity, starting with the toxic notion that the victim is to blame. We shift focus to the real culprit: the insecurities and poor choices of the betrayer. Through relatable examples of well-known public figures who have endured betrayal, we emphasize that you're not alone in your experience. We further explain how coaching can be a vital tool in overcoming these false beliefs, restoring self-esteem, and fostering a path toward healing.Moving forward, we highlight the emotional hurdles and misconceptions that typically surface when trying to rebuild a marriage after an affair. From the perils of becoming a vigilant observer of your spouse's actions to the misconception that happiness is forever lost, we provide healthier alternatives and stress the importance of trusting your intuition. Forgiveness is unpacked as a crucial step—not as a pardon for the betrayal, but as a release of emotional weight. We also confront the misguided idea that remaining in an unhealthy marriage is better for the children, arguing for healthier dynamics regardless of marital status. Finally, we explore the unique nature of each situation, asserting that infidelity doesn't have to spell the end of a relationship. Join us as we work together to create your own "happily even after.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
To Tell or not to Tell: Their Spouse is having an Affair

Relationship 411 Podcast

Play Episode Play 30 sec Highlight Listen Later Jun 10, 2024 15:21 Transcription Available


What if you knew your friend's spouse was having an affair? Would you tell them? This episode of "Happily Even After" tackles this heart-wrenching dilemma head-on. Host Jen, a seasoned life coach, shares her deeply personal reflections and expert insights on the sensitive topic of revealing infidelity. She emphasizes the critical need for thorough verification before making any decisions and guides you through the best practices for communicating such delicate information. Jen's thoughtful approach prepares you for the myriad emotional responses that might follow, advocating for empathy, respect, and mindful consideration throughout the process.As we shift gears, the focus turns to healing and moving forward from betrayal. Jen opens up about her own journey of overcoming trauma, offering a beacon of hope for those navigating similar struggles. With her trauma-informed expertise, she extends an invitation for a free coaching call, setting the stage for your path to recovery and resilience. Don't forget to subscribe to her email list for more uplifting strategies and follow “Happily Even After Coach” on Instagram and Facebook for continuous inspiration and support. Together, let's chart a course towards a brighter, happier future beyond the pain of betrayal.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
Navigating Trust and Temptation: The Truth About Snooping in Relationships

Relationship 411 Podcast

Play Episode Listen Later May 27, 2024 15:40 Transcription Available


Ever found yourself teetering on the edge of curiosity and concern, tempted to peek into your partner's phone? This episode is for those who've been in the trenches of trust issues, where the temptation to play detective in your own relationship is a real and pressing challenge. I'm Life Coach Jen, seasoned in the art of relationship navigation, and I'm here to share my take on the contentious matter of snooping through a significant other's messages. With no one else chiming in, it's just you, me, and the unvarnished truth about the pitfalls of phone-checking and how it intertwines with the delicate process of healing after betrayal.As a mom of four and a survivor of heartache myself, I draw from a well of personal experience and professional expertise to offer you a heartfelt guide through the thorny brambles of distrust. We'll unpack the pros, the cons, and everything in-between when it comes to the digital dilemmas of modern love. Discover the importance of establishing boundaries, fostering open dialogue, and committing to transparency as we navigate the rocky road to a rebuilt trust. Let's face it, the journey to "Happily Even After" isn't paved with password guesses and secret scrolls through text threads—it's built on the strong foundation of mutual respect and clear communication. So curl up and join me as we confront these complex issues head-on, with hopes of emerging stronger on the other side.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Rise City Church Podcast
Happily Even After

Rise City Church Podcast

Play Episode Listen Later May 27, 2024 53:27


What if our marriages could actually lead to joy and happiness? To build a strong and fulfilling marriage, it's crucial to create an environment where both partners feel valued and appreciated. Ephesians 5 highlights the importance of showing deep love and respect to your spouse. Join us as special guest speakers Phil and Diane Comer, who bring over 40 years of pastoral wisdom, share their insights in our current series, “Established.” You'll learn the importance of understanding and embracing each other's differences while maintaining a deep friendship, helping you to live “Happily Even After.”

Faith Bible Church - Sermons
Happily Even After(11am)

Faith Bible Church - Sermons

Play Episode Listen Later May 12, 2024 74:59


5/12/2024 - Happily Even After (11am) - Colossians 3:18-19 - Dr Mark Hitchcock

Relationship 411 Podcast
Embracing Boundaries for Happier Relationships: Insights from Life Coach Jen

Relationship 411 Podcast

Play Episode Listen Later Apr 8, 2024 20:17 Transcription Available


As Life Coach Jen, I've navigated the choppy waters of a marriage without boundaries and emerged with invaluable insights that I'm eager to share with you. This episode is a treasure trove of hard-earned wisdom, offering you the tools to build and maintain healthy relationships through the power of boundaries. Inspired by Brené Brown's advocacy of setting boundaries as an act of self-love, we delve into the nine universal human needs and how unmet needs signal the necessity for clear limits. Whether you're mending trust after betrayal or simply learning to prioritize your own well-being, you'll find solace and strategy in this heart-to-heart conversation.Striking the delicate balance between safeguarding your personal space and maintaining meaningful connections can be daunting, but it's a journey worth embarking on. This episode peels back the layers on how to distinguish between setting boundaries and issuing threats, as well as the courage it takes to communicate and enforce these necessary lines in the sand. By the end of our time together, you'll understand how embracing boundaries can lead to reduced stress, improved emotional health, and a life marked by respect and self-esteem. Join me in transforming the way we approach our relationships, and let's step into a brighter, more balanced future, where Happily Even After isn't just a fairytale ending—it's a way of life.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Heartbreak, a universal experience that can leave us feeling lost and questioning ourselves. We've all been there. It's a painful journey, that's difficult to process and navigate. In a conversation everyone can relate to, we bring in the author of Heartbreak: A Personal and Scientific Journey. Florence Williams reflects on her personal experience facing divorce and draws upon science to explain the negative impacts of rejection, loss, and loneliness. We also unravel the mystery behind our actions during heartbreak-actions that seem to defy our values and norms. Whether you are a therapist treating clients going through heartbreak or experiencing heartbreak yourself, Florence will transform your understanding of health and love by combining scientific research with self-discovery. Listen and Learn:  What transpired in Florence's personal life that led her to write Heartbreak: A Personal and Scientific Journey Tapping into the fundamental human emotion of awe The healing properties of nature, and its integral role in Florence's journey  Is divorce diabetes a thing? Do men and women have different experiences recovering from divorce? Can Takotsubo syndrome (also known as broken heart syndrome) be linked to postmenopausal women? How nature immersive experiences can lead to transformation, connection, and healing, and Florence's recommendations in your area! Resources:  Visit Florence at her website Get your copies of Heartbreak: A Personal and Scientific Journey and The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Connect with Florence on X, Facebook and Instagram About Florence Williams:  Florence Williams is a journalist, author, and podcaster. Her first book, BREASTS: A Natural and Unnatural History received the Los Angeles Times Book Prize in science and technology and the 2013 Audie in general nonfiction. The Nature Fix was an Audible bestseller and was named a top summer read by J.P Morgan. Her latest book, Heartbreak, was called “show-stopping” and “courageous” by Publisher's Weekly. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times and numerous other publications. A fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, Florence's work focuses on the environment, health and science. A certified forest-bathing guide and experienced workshop leader, Florence loves leading groups through nature-immersive experiences and watching the transformation, connection, and healing that results.  Related Episodes 325. Unseen, Unheard, Undervalued with Janina Scarlet 289. Happily Even After with Jonah Paquette 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen 251. Wonder with Frank Keil 249. How to Be Single & Happy with Jenny Taitz 225. Psychedelics with Brian Pilecki and Nathan Gates 126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie 32. Social Connection: Exploring Loneliness and Building Intimacy with Debbie and Diana 199. Belonging From the Inside Out with Meg McKelvie  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happily Even After: A Redemption Story Podcast
Episode #12: The Secret of The Lord

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Jan 9, 2024 25:48


You were created to experience connection with God and with others. But sin separates us. Dannah explores how the pathway back to being connected to God and community is radical vulnerability. Through an exploration of her life verse, Psalm 25:14, Dannah explains why honest confession matters so much…not just in our relationship with each other, but also with God. Buy the Happily Even After book by Dannah GreshUse the coupon code “HEA” to get a free month of Covenant Eyes screen accountability.LISTEN:Episode #2 “Glorious Unfolding” of Happily Even After GET TICKETS:Attend Flourish for women with Dannah Gresh, Erin Davis, and Stephanie MartinezRECOMMENDED INTENSIVES FOR COUPLES & INDIVIDUALS:Crossroads Counseling of the Rockies with Pete Kuiper (Colorado)River Tree Center (Tennessee) Faithful &True  (Minnesota)Alongsides Care (Michigan)

Growing Home Together Podcast
Episode 81: Battling Pornography in Your Marriage—with Dannah Gresh

Growing Home Together Podcast

Play Episode Listen Later Nov 14, 2023 35:11


We got married young and it felt like we were launching out of a starting gate with other couples we knew who got married around the same time. As the years have gone by, one of the hardest things to hear is when one of the couples we care about has fallen to sexual sin and some have even chosen to get a divorce.It's a sad reality that many marriage partners struggle against the pull of pornography. This sin is wreaking havoc on the trust and intimacy of the marriage relationship. Based on statistics, it's a sure thing that some couples listening here or sitting next to us in church are walking wounded because of this sin that is damaging their marriage.That's why we are so grateful to have Dannah Gresh join us for this episode. She shares her own story of heartbreak and marriage in her book, Happily Even After. Dannah is the co-host of the Revive Our Hearts podcast, a speaker, a best-selling author, and a wife who has experienced the power of God to redeem her marriage.In this episode, you'll hear:The physical and neurochemical impacts of pornographyWhy this is not an issue exclusive to menHope for healing and redemptionAnd more!We hope you enjoy this conversation!Show Notes: https://growinghometogether.com/dannah-gresh-81

Pure Desire Ministries
331 - Happily Even After w/ Dannah Gresh

Pure Desire Ministries

Play Episode Listen Later Nov 7, 2023 48:02


When discovery happens in a marriage, a bomb goes off. Life is shattered into a million pieces and you question, “Is redemption even possible?” Author of the new book, Happily Even After, Dannah Gresh, joins us on the podcast today. She answers that question emphatically, “YES!” Redemption is not only possible, but probable when God is central in a marriage AND both partners are getting the proper help they need.RESOURCESFull Episode Video (YouTube)Happily Even After (Book)Dannah's BooksDannah's WebsiteJuli Slattery's WebsiteRethinking Sexuality Podcast Series

Real Talk with Rachael Podcast
#175: Real Talk about Sexual Secrets with Dannah Gresh

Real Talk with Rachael Podcast

Play Episode Listen Later Nov 1, 2023 38:00


This week on Real Talk with Rachael I'm chatting with someone whose words changed my life, Dannah Gresh. Dannah is the founder of True Girl, bringing moms and daughters closer to each other and closer to Jesus, and co-host of the Revive Our Hearts podcast. Dannah has authored over 27 books including And the Bride Wore White, Lies Young Women Believe (with Nancy Leigh DeMoss) and Lies Girls Believe. More than 20,000 leaders and 100,000 moms have taught her curriculum and over 500,000 people have attended her live events and retreats. Dannah and her husband, Bob, live on a hobby farm in central Pennsylvania. They have four adult children and four grandchildren. Key Points from Our Conversation: Dannah wrote Happily Even After about her and her husband's experience after he revealed an addiction to pornography - a more common problem than we typically believe, even in established marriages. It's easy to be upset with our spouse's actions, but they're often not personal, rather they are a coping mechanism learned in childhood. Sexual addiction can be as addictive as drugs because of the way our brains respond to the stimulant. Shame will wreak havoc in our relationships. James 5:16 tells us, "Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective." If you want true intimacy in your relationship, it will require facing hard truths. As Christians, we believe that our marriage should reflect Jesus' love for the church. We are uniquely that picture when we choose to play the role of Jesus in forgiving our spouse. When we seek comfort through "forbidden fruits" like porn, drinking, or overeating, it's an alert that we are not finding our satisfaction in Christ. Find a Christian counselor to talk to and dig out the root of the lie that you're choosing to believe and hold it to the truth of Jesus. Sometimes it takes setting hard boundaries in order for people to recognize the depth of their actions and the effect they're having on others. If you are in a relationship that is affected by a pornography addiction or infidelity, you are not alone. Though you do need to give grace while setting difficult boundaries, you also have to tend to your own heart. If you are waiting on your spouse to heal you're heart, you've got things out of order - only God can heal you. One essential truth your relationship will need to survive is that trust is a gift you choose to give. It can be built by consistent action over time, but ultimately you must choose trust. Let's Get Real Practical: If you're holding on to a sexual secret, get help from a professional so that you can be set free. Resources: Ep.29: Lies We Believe & the Truth That Sets Us Free with Dannah Gresh American Association of Christian Counselors Connect with Dannah: website | Instagram | Facebook Connect with Rachael: website | Instagram | Facebook

Happily Even After: A Redemption Story Podcast
Episode #11: Lies, Labels, & Duct Tape

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Nov 1, 2023 36:39


If you're having a party, Bob Gresh is the guy to invite. (Dannah might be studying, though.) Bob confesses how he compared himself to Dannah and felt “less than.” But he learned to stop wearing the label of “lazy” when he began to understand the power of believing what God the Father has said about him. You can stop comparing, competing, and campaigning. Replace the lies and labels in your life with God's Truth. (And duct tape will be involved.)Buy the Happily Even After book by Dannah GreshUse the coupon code “HEA” to get a free month of Covenant Eyes screen accountability.LISTEN:Episode #2 “Glorious Unfolding” of Happily Even After GET TICKETS:Attend the Born to Be Brave tour for fathers and sonsRECOMMENDED INTENSIVES FOR COUPLES & INDIVIDUALS:Crossroads Counseling of the Rockies with Pete Kuiper (Colorado)River Tree Center (Tennessee) Faithful &True (Minnesota)Alongsides Care (Michigan)

Relationship 411 Podcast
Navigating the Path to Healing After Betrayal

Relationship 411 Podcast

Play Episode Listen Later Oct 30, 2023 26:35 Transcription Available


Betrayal, especially in the sacred sanctuary of marriage, can leave us broken and shattered. As someone who has walked the hard path of healing after an unexpected betrayal in my marriage, I want to share the tools and strategies that helped me reclaim my life, my joy, and my self-esteem. You'll hear me discuss the emotional whirlwind one feels post-betrayal and the importance of acknowledging those feelings. Together, we'll explore creating a safe space for healing and the kind of self-care practices that can support your recovery.Have you ever wondered if you can trust someone again after a betrayal? Or how you can cope healthily without resorting to substances or unhelpful distractions? Join me as we discuss the importance of self-care, including sleep, nutrition, and a supportive network, in healing from betrayal. We'll uncover the harmful coping strategies, like using alcohol to numb the pain or jumping into a new relationship to forget the old one. Instead, we will focus on the beneficial habits that pave the way towards rebuilding trust.As we move further in our journey of healing, we enter the challenging terrain of forgiveness. Here, I share with you how I managed to let go of the anger and resentment that often accompanies betrayal, and instead, cultivated forgiveness. We'll touch upon understanding triggers, learning about our nervous system, and the various therapeutic practices that support healing – like breathwork, EMDR, brain spotting therapy, and life coaching. Finally, I leave you with a Q&A segment and practical action steps to help you find your own version of Happily Even After, no matter how devastating the betrayal might have been.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Happily Even After: A Redemption Story Podcast
Episode #10: The Sex Therapy Session

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Sep 18, 2023 31:26


Today Bob and Dannah Gresh bring you more advice from their sex therapist, Joyce Penner. You'll get practical encouragement for how to rebuild your intimacy along with a book recommendation that'll help you feel like you're not alone if you're experiencing barriers in the bedroom.Buy the Happily Even After book by Dannah GreshUse the coupon code “HEA” to get a free month of Covenant Eyes screen accountability.LISTEN:Shaunti Feldhahn talks with Erin Davis about “Why we still need sexual integrity” on Grounded Chelsea and Layton Boeve on the Liberator podcastCONTACT:Joyce Penner at Passionate Commitment for sex therapyFind a Christian sex therapist near you at Dr. Michael Sytsma's Sexual Wholeness, Inc.READ:Secrets of Sex and Marriage: 8 Surprises that Make All the Difference by Shaunti Feldhahn and Dr. Michael SytsmaEnjoy: The Gift of Sexual Pleasure for Women by Clifford and Joyce PennerThe Married Guys Guide to Great Sex by Dr. Clifford and Joyce Penner

FamilyLife Today®
Porn Addiction, and How Our Marriage Survived: Bob and Dannah Gresh

FamilyLife Today®

Play Episode Listen Later Sep 15, 2023 17:54


In the wake of porn addiction, where you do turn? How do you rebuild trust after such intimate, searing betrayal? Authors Bob and Dannah Gresh share the pervasive realities of their own heartache—and their own rocky path toward healing. Scripture warns us not to trust in other people. We're only supposed to trust in the Name of the Lord our God. That's who we trust. “Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him.” What this is saying is that I can trust God with what's happening in my marriage, even when I can't trust Bob. So, I'm going to put all my trust in God. -- Dannah Gresh Show Notes and Resources Connect with Bob and Dannah Gresh at dannahgresh.com/ or on Instagram @dannah_gresh Buy Dannah's book Happily Even After on our shop Listen to Bob and Dannah's podcast, "Happily Even After", where they talk through the redemption and healing from addiction that they've experienced in their marriage. Interested in connecting with a Christian counselor regarding an addiction. Use this resource to get started Revitalize your marriage: 50% off Weekend to Remember Getaways, Sep 4-18! Strengthen bonds, create lasting memories. Learn more at weekendtoremember.com Intrigued by today's episode? Think deeper how to recover from addiction and move towards a healthier marriage on this FamilyLife Today podcast Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network

FamilyLife Today®
Addiction–and Our Marriage’s Happily Even After: Bob and Dannah Gresh

FamilyLife Today®

Play Episode Listen Later Sep 14, 2023 27:50


Bob and Dannah Gresh's marriage has traveled dark roads of addiction. But they decided to participate in God's redemption story. Together, they discovered something better than romance: a love that endures, and happily even after. Show Notes and Resources Connect with Bob and Dannah Gresh at dannahgresh.com/or on Instagram @dannah_gresh Buy Dannah's book Happily Even After on our shop Listen to Bob and Dannah'spodcast, "Happily Even After", where they talk through the redemption and healing from addiction that they've experienced in their marriage. Interested in connecting with a Christian counselor regarding an addiction. Use this resource to get started Revitalize your marriage: 50% off Weekend to Remember Getaways, Sep 4-18! Strengthen bonds, create lasting memories. Learn more at weekendtoremember.com Intrigued by today's episode? Think deeper how to recover from addiction and move towards a healthier marriage on this FamilyLife Today podcast Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network

Relationship 411 Podcast
The Road Less Traveled: Unpacking Life's Green Light Moments

Relationship 411 Podcast

Play Episode Listen Later Aug 28, 2023 18:31 Transcription Available


Picture this: You're at a crossroads and the traffic lights are flashing - red, yellow, green. You're not sure which route to take. It was a similar situation that led me, Life Coach Jen, to a life-altering decision of attending Rick's College in Idaho, a green light moment that radically shaped my future. Imagine the power of recognizing these green light moments in your life and use them to drive forward!This episode sparks a discussion about these green light moments, opportunities that propelled us to where we are now. Drawing on insights from Matthew McConaughey's book, Greenlights, we traverse the highways of our past, identifying those pivotal turns we took. But it's not just about the past. Let's talk about setting ourselves up for more green lights, stepping out of our comfort zones, and smashing those limiting beliefs that impede our journey. We delve into the concept of defining success on our own terms and becoming the person we aspire to attract. But what about the red and yellow lights? We've all had them. We'll explore how these perceived setbacks and mistakes can actually lead to growth and personal development. We wrap up with discussions on the significance of accountability in our lives and how to create our own 'Happily Even After'. Buckle up, and let's get ready to hit the road!Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Relationship 411 Podcast
The Tough Choices: Divorce, Acceptance and New Realities

Relationship 411 Podcast

Play Episode Play 60 sec Highlight Listen Later Aug 21, 2023 24:20 Transcription Available


As your friendly guide through the thorny path of acceptance, I'm Life Coach Jen, here to share insights on the human brain's inherent resistance to change and the trials that come with it. Drawing from personal experiences and the wisdom of Eckhart Tolle, I'll help you understand why accepting reality, particularly in the wake of life-altering events like divorce or betrayal, can feel like an uphill battle.Embark on a transformative journey with me as we delve deeper into the realm of acceptance and letting go. I'll share my own struggles with divorce, the tough choices I had to make, and how accepting my reality became the key to unlocking a life of purpose. You'll learn how to wield courage and discipline to accept your circumstances, how our judgement of others often mirrors our own truth, and the importance of owning your actions when embracing your reality. So, gear up as we embark on this path to creating our own 'Happily Even After'.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

No More Perfect Podcast with Jill Savage
Happily Even After with Bob and Dannah Gresh | Episode 158

No More Perfect Podcast with Jill Savage

Play Episode Play 42 sec Highlight Listen Later Aug 8, 2023 60:50


Is "happily ever after" a myth or reality? Unfortunately, most couples don't ride off into the sunset after their honeymoon. Marriage is hard, and maybe you are in a place where you feel that today.Our guests, Bob and Dannah Gresh, have been there. They decided, like Mark and I did, to participate in God's redemption story for their marriage. Together, they discovered something better than romance—a love that endures—and you can too! Whether your relationship is struggling from pornography, addiction, an affair, broken trust, or years of unhappiness, Jesus Christ can help you redeem the broken places in your marriage.We are so glad to have Bob and Dannah Gresh with us! Dannah is a bestselling author and sought-after teacher. She is the co-host of Revive Our Hearts, a daily podcast for women, and the founder of True Girl, which provides mother-and-daughter connection tools. Bob is the founder of a new model in Christian education known as Grace Prep. Dannah has recently released her book, Happily Even After, which is all about their story of battling pornography and lust together.In this conversation, you'll hear:Hope for finding "happy" after you've experienced hurtWhy it's vital to include your spouse in repentance and healingThe importance of improving your skills in marriageAnd much more!I hope you are encouraged and that this conversation strengthens your marriage!Show Notes: https://jillsavage.org/bob-dannah-gresh-158/

Relationship 411 Podcast
Transforming Trauma into Growth and Resilience

Relationship 411 Podcast

Play Episode Play 60 sec Highlight Listen Later Aug 7, 2023 27:30 Transcription Available


Feeling stuck in your ways and feeling like there's no room for growth? What if I told you that your brain holds the power to change this? Welcome to another episode of Happily Even After, where we unlock the power of neuroplasticity and the growth mindset. We'll journey through the mind and its limitless potential to adapt, change, and learn new things at any age. You'll discover how your beliefs about your abilities can shift your life's trajectory and how you can tap into your brain's power to create new neural pathways.Did you know that adversity can serve as a catalyst for growth? That's right! This episode dives into the deep end of post-traumatic growth and resilience. We'll explore the significance of understanding your nervous system, how to bounce back with resilience, and the role of a robust support network in the healing process. You're not alone in this journey. We'll discuss the importance of therapists or coaches in navigating these challenging times and how re-engaging with everyday life post-trauma could broaden your resilience threshold. But the journey doesn't stop there. We're exploring the fascinating world of the brain and its potential when harnessed correctly. Learn how to rewire your brain to become more resilient, using neuroplasticity to sail through life's challenges. By understanding our nervous system, we can become more self-aware and open ourselves to new futures. This episode is an enlightening journey packed with personal insights and strategies to help you forge your path towards growth and resilience. Don't miss out on this opportunity to learn how to thrive, no matter what life throws your way. Enjoy the ride with us on Happily Even After!Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Moms in Prayer Podcast
Episode 267 - Redeeming Broken Marriages with Dannah Gresh

Moms in Prayer Podcast

Play Episode Listen Later Jul 24, 2023 35:15


“Happily Even After is something we can experience as we walk through our marriage relationship with prayer and with the power of God in our lives.” Bestselling author, speaker, and founder of True Girl, Dannah Gresh, talks about her new book which focuses on healing from pornography addiction and how Christ can help you redeem the broken places of your marriage. The Moms in Prayer Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit ChristianParenting.org ABOUT OUR GUEST Dannah Gresh is the founder of True Girl, bringing moms and daughters closer to each other and closer to Jesus, and co-host of the Revive Our Hearts podcast. Dannah has authored over 27 books including And the Bride Wore White, Lies Young Women Believe (with Nancy Leigh DeMoss) and Lies Girls Believe. More than 20,000 leaders and 100,000 moms have taught her curriculum and over 500,000 people have attended her live events and retreats. Dannah and her husband, Bob, live on a hobby farm in central Pennsylvania. They have four adult children and four grandchildren. SCRIPTURES  But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God's holy people. Ephesians 5:3 NIV Your word is a lamp to my feet And a light to my path. Psalm 119:105 NKJV “Again I say to you that if two of you agree on earth concerning anything that they ask, it will be done for them by My Father in heaven. For where two or three are gathered together in My name, I am there in the midst of them.” Matthew 18:19-20 NKJV Finally, be strong in the Lord and in the strength of His might. Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil. For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. Therefore, take up the full armor of God, so that you will be able to resist on the evil day, and having done everything, to stand firm. Stand firm therefore, having belted your waist with truth, and having put on the breastplate of righteousness, and having strapped on your feet the preparation of the gospel of peace; in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one. And take the helmet of salvation and the sword of the Spirit, which is the word of God. With every prayer and request, pray at all times in the Spirit, and with this in view, be alert with all perseverance and every request for all the saints. Ephesians 6:10-18 NASB All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us. 2 Corinthians 1:3-4 NLT Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective. James 5:16 NIV Yes, you came when I called; you told me, “Do not fear.” Lord, you have come to my defense; you have redeemed my life. Lamentations 3:57-58 NLT   LINKS Dannah Gresh True Girl   BOOKS Happily Even After   MOMS IN PRAYER New to Moms in Prayer? How to get started Follow Us on Instagram Follow Us on Facebook Support Our Mission

Little Left of Center Podcast
Confronting Conflict: The Power of Tough Conversations with Renee Bauer

Little Left of Center Podcast

Play Episode Listen Later Jul 13, 2023 44:58


Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. Timestamps:[00:02:54] Tough conversations. [00:06:09] Unlearning cultural expectations[00:09:43] Not every relationship needs saving[00:11:38] Feeling worthy and taking action[00:15:08] Handling conflict and name calling[00:19:05] Recategorizing friendships[00:23:15] Protecting yourself and setting boundaries[00:25:17] Boundaries and self-care[00:29:29] Tough conversations and family dynamics[00:32:11] Confronting mental illness or substance abuse[00:35:07] Lessons from past relationships[00:39:31] Choosing happiness after divorce[00:43:08] Surprisingly True Useful Fun Fact #2Renee Bauer's Contact:WebsiteIGReferences mentioned:BOLD Challenge - 4 days, 4 prompts, FREE, and effectiveGet on my email list for series on time, energy, and relationshipsEffective Collective - Mastermind for overfunctioning/high-performing mothers to go from over-functioning to audaciously alignedLowering blood pressureRoad trips and snacking studyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Happily Even After: A Redemption Story Podcast
Episode #9: All right, let's talk about abuse!

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Jul 12, 2023 38:47


Do you ever wonder if what's happening in your marriage might classify as abuse? Sometimes a husband is guilty. Sometimes a wife is. Why do you need to know? So you can get the right kind of help. Learn five red flags that are tell-tale signs of abuse. And meet two experts who can guide your learning curve. Buy the Happily Even After book by Dannah GreshCALL SOMEONE:If you feel you need help navigating abuse, call someone.ATTEND:Join us for a marriage weekend in the Dominican Republic with Pete KuiperLISTEN:Bob and Dannah talk with Charlynn Steinkamp on Fight for Your MarriageWATCH:Lysa Terkuerst & Leslie Vernick discuss “difficult & destructive marriages on Therapy & TheologyDannah talks with Diane Langberg on Revive Our Hearts' GroundedRECOMMENDED INTENSIVES FOR COUPLES & INDIVIDUALS:River Tree Center with Phil Herdnon (Tennessee) CrossRoads Counseling of the Rockies (Colorado)Faithful&True  (Minnesota)Alongsides Care (Michigan)Be Free (Various Locations)

The Dia Bondi Show
Jonah Paquette, Psychologist, Writer and Speaker

The Dia Bondi Show

Play Episode Listen Later Jul 5, 2023 38:08


We're diving into the power of awe and how it can transform our ability to lead with authenticity.In this episode, Jonah shares the incredible benefits, both physiological and psychological, that come with experiencing awe. He provides practical strategies for finding awe in our everyday lives, offering little portals we can step through whenever we need a boost. Unlike other activities, awe isn't guaranteed, but Jonah teaches us how to increase our chances of being awestruck.So, if you've been feeling stuck in the daily grind and longing for that sense of wonder, this episode is for you. Join us as we explore the intersection of leadership, inspiration, and the pursuit of awe. Subscribe to the show on your favorite podcast platform and share it with those leaders and innovators in your life who shine brightest when they lead with authenticity.Jonah Paquette is a clinical psychologist, author, and speaker who focuses on helping people achieve happier, more meaningful lives. His books include Happily Even After, Awestruck, Real Happiness, and The Happiness Toolbox.In this interview, Jonah discusses the role of awe in leadership and life, emphasizing the importance of tapping into the power of being amazed.Dia and Jonah explore the themes in Jonah's work, the focus of his therapy practice, and the leadership workshops he leads. They also delve into why awe is necessary, how it enhances our leadership abilities, and practical tips for finding more awe in our lives.Subscribe to Lead With Who You Are and join Dia Bondi on this captivating journey of self-discovery and authentic leadership.For more information about Jonah, to find all his books, and to get Jonah's weekly Newsletter with resources and updates pertaining to the science of happiness, and his free happiness e-guide, please visit his website at www.jonahpaquette.comWatch his TEDx Talks here and here. Check out all things Dia Bondi here..

Awesome Marriage Podcast
Recovering After Porn In Marriage: A Wife's Story with Dannah Gresh | Ep. 563

Awesome Marriage Podcast

Play Episode Listen Later Jun 27, 2023 49:40


Can your marriage be happy, even after…? Our guest today said that, “About 70% of men in the church are struggling cyclically or addictively with pornography, and about 30% of women. It's time to stop giving the enemy the power of our silence.” We completely agree! While this story is not easy to tell, letting light into our darkest places is how we will experience the healing God wants for us. We are so thankful that Dannah shared her story with us this week. We pray this episode is helpful to you and your marriage.  Episode highlights include:   The antidote to “I don't even know what to do” about this  Does a porn addiction always escalate? And why?  Some of the science behind why this addiction is so hard to kick  The impact of betrayal trauma on a spouse    Subscribe to Podcast Email to make sure you never miss an episode. When you sign up, you will get our 4 Week Connection Challenge for free! Plus you will get noteworthy quotes, resources, and more delivered straight to your inbox.   RESOURCES  Order Dannah's book, Happily Even After, for more of her story and insights    Protect your kids from porn with the help of  https://protectyoungeyes.com/    Click HERE to preorder Dr. Kim's new book, Love, Intimacy and Sex in the Second Half. Use the code SECONDHALFPODCAST for $5 off at checkout! You don't have to settle for a struggling marriage. The 90 Days to Save Your Marriage plan starts right where your marriage is today and helps get it on the road to healing.

Happily Even After: A Redemption Story Podcast
Episode #8: Should We Tell The Kids

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Jun 7, 2023 39:39


It's one of the most common questions couples ask: “should we tell the kids?”  Opinions vary. Bob and Dannah tell you where they landed and how a conversation with Bob's current therapist, Phil Herdnon gave them confidence that it was the right one for them.Buy the Happily Even After book by Dannah GreshATTEND:Join us for a marriage weekend in the Dominican Republic with Pete KuiperREADCovenant Eyes provides  “10 Shocking Stats About Teens and Pornography” WATCH:Chris McKenna on a True Girl workshop titled “How to Talk to Your Kids About Pornography”RECOMMENDED INTENSIVES FOR COUPLES & INDIVIDUALS:River Tree Center with Phil Herdnon (Tennessee) CrossRoads Counseling of the Rockies (Colorado)Faithful&True  (Minnesota)Alongsides Care (Michigan)Be Free with Jonathan Daughtery (Various Locations)

The Influencers Podcast
Pornography: A Moral Dilemma, Sin Problem or Psychological Addiction? (127)

The Influencers Podcast

Play Episode Listen Later Jun 6, 2023 37:07


Is happiness possible in a marriage when there has been pornography and broken trust? Dannah Gresh has personal insight on the topic of “Happily Even After.” Married 33 years, this bestselling author and podcast co-host spent 30 years studying sexual theology and sexual social science, but academia could not prepare her for discovering that her husband had relapsed into his decades-old pornography addiction. For Gresh and her husband, the process of forgiveness and recovery was fraught with failed attempts and discouraging days, but also discovery. They found that recovery requires redemption because pornography is a sin issue, and that God intended to use even this for His glory. Today Gresh and her husband inform others about the devastation of pornography and share the process by which God can heal and empower restoration in life and marriage. Whether you struggle or know someone struggling with pornography, you will be encouraged by Gresh's direct, realistic, and redemptive testimony. For Show Notes & Episode Details: https://theinfluencerspodcast.org Get more inspirational content all week… FACEBOOK: https://www.facebook.com/theinfluencerspodcastofficial INSTAGRAM: https://www.instagram.com/theinfluencerspodcastofficial/ TWITTER: https://twitter.com/hearinfluencers Learn more about Dannah Gresh and get a copy of her book "Happily Even After" at https://dannahgresh.com/. 

Lifegiver- A Military & First Responder Family Podcast
Restoring Marriage After Pornography with Dannah Gresh

Lifegiver- A Military & First Responder Family Podcast

Play Episode Listen Later Jun 1, 2023 54:38


Dannah Gresh is a best-selling author and sought-after speaker. In her latest book, Happily Even After, Dannah is a friend who walks beside you as she demonstrates how to forgive, live with joy, and hold your head high while Jesus Christ redeems the broken places of your marriage after suffering from things like pornography, addiction, or even an affair.  Dannah has sold over 2 million books and reaches women and girls in more than 100 countries. Her best-selling titles include And the Bride Wore White, Lies Young Women Believe co-authored with Nancy Leigh DeMoss, and Lies Girls Believe. Dannah is the co-host of Revive Our Hearts, a daily podcast for women, and the founder of True Girl, which provides mom+daughter connection tools including the True Girl podcast. Learn more about Dannah by visiting her website, https://dannahgresh.com/ Looking for more episodes on Affair Recovery?  Here are additional conversations, including more with Dr. Mike. Looking for more episodes on marriage enrichment?  Check out this page for more. Sign up for our monthly newsletter here! For more content and resources visit www.life-giver.org We want to hear from you - It helps us serve you better! Send us an email at podcast@corieweathers.com Want to work with Corie? Check out https://www.corieweathers.com/ for more info. Song Credits: "You and Me" Tamas Kolozsvari, "Invisible Beauty" by Aakash Gandhi

The True Girl Momcast
#18 Eliminating “Mean Girl” Moments

The True Girl Momcast

Play Episode Listen Later May 25, 2023 32:40


Mom, we help our girls navigate hard things like how to deal with mean girls. But, how do we make sure they don't BECOME the mean girl? In this episode Janet, Shani, and Dannah provide some spiritual insight and practical tips for talking to your daughter about being consistently kind at home and with others. Get the Lies Girls Believe on-demand study HERE!Read Dannah's blog about mean girl moms HERE!Learn more about Bible2School HERE!Join the True Girl Subscription HERE! Order Dannah's newest book for married women: Happily Even After!

Fight For Your Marriage Podcast
Ep 154 - Happily Even After with Bob & Dannah Gresh

Fight For Your Marriage Podcast

Play Episode Listen Later May 10, 2023 58:54


There is hope for your marriage! It doesn't matter if you have had a marriage that has suffered because of addiction, adultery, or unforgiveness, Jesus Christ can redeem those broken pieces and make something beautiful out of the ashes. That is what He did for our guests, Bob and Dannah Gresh. In this episode you will hear their redemption story and find practical ways to move forward as you continue to seek God's best in your marriage.   Dannah Gresh is a best-selling author and sought-after speaker. Her best-selling titles include And the Bride Wore White, Lies Young Women Believe co-authored with Nancy Leigh DeMoss, and Lies Girls Believe. Dannah is the co-host of Revive Our Hearts, a daily podcast for women, and the founder of True Girl, which provides mom + daughter connection tools including the True Girl podcast.    Dannah has sold over 2 million books and reaches women and girls in more than 100 countries. She and her husband Bob live in State College, Pennsylvania on a small farm that could be confused as a petting zoo. Horses, llamas, peacocks, chickens, goats, dogs, and cats abound. The family pastime is chasing whoever— or whatever—might be loose.   Get the Happily Even After book here  

Behind the Mike: Conversations of Hope
#088 - Bob & Dannah Gresh | "Happily EVEN After" | Healing in Marriage

Behind the Mike: Conversations of Hope

Play Episode Play 25 sec Highlight Listen Later May 5, 2023 46:01 Transcription Available


There may have been a time when pornography seemed like just "a guy issue"; something that all guys do. However, we now know that pornography affects the body and brain similarly to heroin.Dannah Gresh experienced what many spouses are experiencing today when her husband, Bob, confessed his sexual and porn addiction. Although he was in ministry and did not want to hurt his wife, there was no other way to confess.Dannah wavered between hurt, self-loathing, and anger. She settled on the fact that she made a commitment to her husband before God to love him 'for better or for worse' and was committed to help Bob find healing.I sat down with Bob & Dannah to discuss their story, which culminated in her new book, "Happily Even After:  Let God Redeem Your Marriage". This is one of the most vulnerable and transparent interviews I've experienced. Because of their willingness to allow us to look into those areas of their life, I believe countless marriages can find the healing that they are experiencing.------------------------FROM THE SHOW:Get Dannah's Book!https://amzn.to/417KZihRebecca's Website:https://dannahgresh.com/Happily Even After Podcast:https://open.spotify.com/show/1al4PzAf04JvZx3PCnh4IiFollow Rebecca:Instagram: https://www.instagram.com/dannah_gresh/Facebook: https://www.facebook.com/dannahgresh.truegirlSupport the show----------------------------------------MORE ABOUT THE PODCAST:Behind The Mike website:https://BehindTheMikePodcast.comEmail:Mike@BehindTheMike.netSUPPORT THE SHOW"Buy Me a Coffee"SUPPORT OUR SPONSORS:Sponsor a Child Through Compassion:compassioninternational.sjv.io/XYxJg4Covenant EyesGet 30-days FREE using promo code: BEHINDTHEMIKEhttps://covenanteyes.comWatch these podcasts on YouTube!Follow Us!FacebookInstagram

Focus on the Family Broadcast
Finding Healing For Your Marriage (Part 2 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Apr 27, 2023 27:39


Bob and Dannah Gresh share how sexual sin nearly tore their marriage apart, but through God's grace and love they found healing and growth. The couple explores seven truths that lead to a redeemed marriage, getting into practical concepts like opening sharing emotions, setting boundaries, and learning to forgive and trust. Their powerful story offers hope for marriages that need a touch from God. (Part 2 of 2)Receive the book "Happily Even After" and the audio download of the broadcast "Finding Healing For Your Marriage" for your donation of any amount!Get More Episode ResourcesIf you've listened to any of our podcasts, please give us your feedback.

Focus on the Family Broadcast
Finding Healing For Your Marriage (Part 1 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Apr 26, 2023 27:37


Bob and Dannah Gresh share how sexual sin nearly tore their marriage apart, but through God's grace and love they found healing and growth. The couple explores seven truths that lead to a redeemed marriage, getting into practical concepts like opening sharing emotions, setting boundaries, and learning to forgive and trust. Their powerful story offers hope for marriages that need a touch from God. (Part 1 of 2)Receive the book "Happily Even After" and the audio download of the broadcast "Finding Healing For Your Marriage" for your donation of any amount!Get More Episode ResourcesIf you've listened to any of our podcasts, please give us your feedback.

Think Act Be: Aligning thought, action, and presence
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Think Act Be: Aligning thought, action, and presence

Play Episode Listen Later Apr 26, 2023 41:26


My guest this week is Dr. Jonah Paquette, author of Happily Even After (affiliate link), who is back for the fourth time on the podcast. Jonah is the happiness guru I turn to for exploring the science of well-being and flourishing. This time we focused on how to cultivate happiness more consistently in our lives—and why we tend to wait till we're seriously unhappy before using the practices that build positive emotions. As always it was a great discussion.

Happily Even After: A Redemption Story Podcast
Episode #7: The Truth About Men & Church

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Apr 26, 2023 51:44


You are not alone. Our entire culture is experiencing great unhappiness due to the sexual revolution. With the help of John Mark Comer, we'll grapple with the lies our culture tells us about sex. Dr. Juli Slattery will explain why Jesus is the only hope for overcoming them. And we're gonna tell you the truth about why some men hate church. We're exploring Truth #7: the Truth will set you free. It's one of seven beliefs every marriage needs to experience God's redemption. Buy the Happily Even After book by Dannah GreshATTEND:Join us for a marriage weekend in the Dominican Republic with Pete KuiperLISTEN:David Murrow talks about “Why Men Leave the Church” on Dr James Dobson's Family TalkWATCH:Bob Gresh tells students at Cedarville University “You are not alone”Dr. Judith Reisman & Jeremy Wiles on Alfred Kinsey by KingdomWorks Studio  The Conquer SeriesJuli Slattery on sexual discipleship Revive Our Hearts' GroundedJohn Mark Comer talks with Carey Nieuwhof about sex liesJosh McDowell talks to Pure Desire about the effects of pornography.RECOMMENDED INTENSIVES FOR COUPLES & INDIVIDUALS:River Tree Center with Phil Herdnon (Tennessee) CrossRoads Counseling of the Rockies (Colorado)Faithful&True (Minnesota)Alongsides Care (Michigan)Be Free with Jonathan Daughtery (Various Locations)

Happily Even After: A Redemption Story Podcast
Episode #6: “Get the dog out of the bed!”

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Apr 19, 2023 50:15


How do you rebuild your sex life after trust is broken? We called a Christian sex therapist to get some gritty and practical advice for episode #6 of the Happily Even After podcast with Bob and Dannah Gresh. We'll talk about everything from female orgasm to pelvic floor therapy to the tender topic of abuse. We're exploring Truth #6: intimacy is about giving your whole self to your spouse. It's one of seven beliefs every marriage needs to experience God's redemption. Buy the Happily Even After book by Dannah GreshLISTEN:Jonathan Daughtery talks about “Lust Land” on Java with Juli Love & Lust sermon by Pastor Tim KellerWATCH:Dr. Juli Slattery talks about sex on Revive Our Hearts' GroundedLeslie Vernick talks about “destructive relationships” with Lysa Terkeurst on Therapy & TheologyCONTACT:Joyce Penner at Passionate Commitment for sex therapy

Happily Even After: A Redemption Story Podcast
Episode #5: The Cookie Jar

Happily Even After: A Redemption Story Podcast

Play Episode Listen Later Apr 12, 2023 47:01


Can you ever experience trust in your relationship again? It's one of the most pressing questions couples face. In episode #5 of the Happily Even After podcast with Bob and Dannah Gresh you'll hear from the hear some oft-neglected biblical Truth about trust.  You'll hear why Bob and Dannah like a full “cookie jar.” We're exploring Truth #5: trust is a gift you choose to give. It's one of seven beliefs every marriage needs to experience God's redemption. Buy the Happily Even After Book by Dannah GreshLISTEN:Rosie Makinney's podcast Fight for Love episode 5: “Will I ever trust him again?”  WATCH:Chris and Cindy Beall talk about rebuilding trust on Focus on the Family.Dan and Lynn Nold on Calvary At Home.READ:Common Ground: Finding Sacred Space in Your Marriage by Mike and Debby Bivins Healing Your Marriage When Trust Has Been Broken by Cindy Beall

Java with Juli
#452 Porn Addiction in Marriage: How to Let God Redeem Your Story

Java with Juli

Play Episode Listen Later Feb 13, 2023 50:46


More than 50 percent of wives of sex addicts experience symptoms of betrayal trauma. Today Dannah Gresh shares how her husband's addiction affected her marriage, mind, and body.  Hear how the power of Jesus, and the right balance of biblical and clinical care, brought more than just recovery—it brought redemption.  Guest: Dannah Gresh Show notes: Happily Even After by Dannah Gresh* How to Choose a Wise Christian Counselor (Juli's blog) Find a Christian counselor near you (FOTF Network of Christian Counselors) *Affiliate link. AI may earn fees.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

It can be hard to find feelings of happiness in our lives. After all, life is unpredictable and we're all facing our own unique challenges. Nonetheless, it is possible to find happiness, even during difficult times.  Specializing in the science of well-being, Clinical Psychologist, Jonah Paquette is dedicated to helping us understand the significance of positive psychological principles in achieving happiness. Drawing from learnings in his book, Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak, Jonah offers us practical exercises to strengthen our 'emotional fitness', reduce suffering and build resilience even amid challenging times.  Whether you're facing a challenging situation in life, or simply want to know how to cultivate more happiness and peace, this episode will provide you with actionable steps on how to do just that. Listen and Learn:  How can we expect to build happiness in the face of hardship, heartache, or heartbreak Why Jonah uses the term ‘emotional fitness' and how this skill can help you in challenging times Distinguishing between happiness and toxic positivity Practices to help you cultivate emotional fitness What is awe and how it relates to happiness How can we access the experience of awe in times of hardship Creative ways to find connection when you feel the most isolated  Resources: Get to know more about Jonah: https://www.jonahpaquette.com  Subscribe to Jonah's newsletter: https://www.jonahpaquette.com/site/contact Check out Jonah's books: Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak and Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Jonah Jonah Paquette, PsyD, is a psychologist, author, and speaker who specializes in the science of well-being and emotional fitness. He is the author of four books including Happily Even After, Awestruck, The Happiness Toolbox, and Real Happiness. Jonah's writing aims to provide readers with practical, research-backed strategies to foster greater well-being and connection in our everyday lives. In addition to his clinical work and writing, Jonah offers training and consultation to organizations on the promotion of well-being and conducts professional workshops for clinicians around the country and abroad. He is a sought-after media contributor, having been featured regularly in print, online, radio, and podcast outlets. To learn more about Jonah and his work, visit www.jonahpaquette.com.  Related Episodes: 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen 97. The New Happiness with Matthew McKay 192. Happier With Tal Ben-Shahar 227. The Science of Happy with Sonja Lyubomirsky 122. Taking in the Good with Rick Hanson 280. Choose Growth with Scott Barry Kaufman 211. Subtract with Leidy Klotz 275. Work, Parent, Thrive with Yael Schonbrun 251. Wonder with Frank Keil Learn more about your ad choices. Visit megaphone.fm/adchoices