Podcasts about medicinal

Entrevista en Hoy por Hoy Zona Media con Pilar Martínez, presidenta de la Asociación Patrimonio para Jóvenes y Juan Manuel Garde, historiador, sobre la recuperación del huerto medicinal del Monasterio de la Oliva

In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion's mane, Anna explains the science behind these ancient remedies and shares practical tips for integrating culinary and medicinal mushrooms into your daily routine.  Dr. Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience blending clinical practice with hands-on laboratory research. She is the co-founder and Chief Science Officer of Lucidum Medicinals, where she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health. Internationally recognized for her expertise in functional medicine, women's health, and herbalism, Dr. Sitkoff is passionate about empowering patients and practitioners with natural, science-based therapies and recipes that fit into everyday life. Episode Timeline  00:00 – Guest introduction and welcome to the podcast 05:24 – Anna's early influences, family health challenges, and discovery of medicinal mushrooms 08:29 – Journey through naturopathic school, laboratory cancer research, and starting her mushroom supplement company 12:29 – What defines a mushroom, the role of mycelium, and why substrate matters for bioactive compounds 17:00 – Culinary vs. medicinal mushrooms: oyster, shiitake, maitake, and the common white mushroom 19:52 – Ergothioneine and its neuroprotective role in aging and mitochondrial health 25:10 – Reishi: the “mushroom of immortality,” immune benefits, and bone broth extractions 30:08 – Lion's Mane, nerve growth factor, BDNF, mood, memory, and cognitive protection 34:09 – Practical tips for daily mushroom use: cooking, extracts, powders, and broths 35:40 – Wrap-up, gratitude, and where to connect with Dr. Sitkoff  Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Learn about Dr. Sitkoff and medicinal mushrooms drannasitkoff.com  lucidummedicinals.com  Instagram @drannasitkoff Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends  Growing Older Living Younger Short Guide: The Benefits of Reishi and Cordyceps

Jerry Ouellette shares his journey from skepticism to obsession with Chaga, a rare medicinal mushroom found on birch trees that has transformed countless lives with its healing properties. After witnessing remarkable health improvements in friends battling serious conditions like cancer and diabetes, Jerry dedicated himself to researching, harvesting, and sharing this extraordinary natural remedy that indigenous peoples have utilized for thousands of years.• Chaga is a rare conch mushroom that grows on approximately one in 10,000 birch trees in northern cold climates• Contains extraordinarily high levels of antioxidants - 100g of Chaga has about 385,000 units compared to 2,450 units in 100g of blueberries• Functions as an immunomodulator that can both stimulate underactive immune systems and calm overactive ones• Offers significant anti-inflammatory properties that may help with conditions ranging from arthritis to cancer• Can be easily incorporated into daily routines through tea, coffee, or as a powder• Research from institutions like Memorial Sloan Kettering Cancer Center supports many traditional uses• Harvesting should be done sustainably, leaving some on the tree to regrow, and properly drying to prevent mold• New product lines coming soon include Chaga mint blend and possibly a yerba mate combinationVisit ChagaHealthandWellness.com and use code CANOPY for $1 off all Chaga products at checkout.

“La Voz del Deporte Antioqueño” del sábado 27 de septiembre de 2025En la emisión 683, del programa de radio institucional de Indeportes Antioquia habla el médico Oscar Mario Cardona Arenas, jefe de la Oficina de Medicinal del instituto. En el espacio, de 30 minutos, el galeno habla de los equipos de alta tecnología adquiridos por la entidad para la atención de los deportistas de altos logros y de otros temas afines al servicio que esa oficina presta a la comunidad deportiva.El invitado al programa 683 de “La Voz del Deporte Antioqueño” de Indeportes, correspondiente al sábado 27 de septiembre de 2025 y emitido por la Emisora Cultural Universidad de Antioquia, a través de sus diferentes frecuencias en las distintas subregiones del departamento, el invitado es el médico Oscar Mario Cardona Arenas, jefe de la Oficina de Medicina de Indeportes Antioquia.Los temas:Los temas abordados en el programa, que se emite a las 8:30 de la mañana, son afines a la dependencia que lidera el médico y que cuenta el apoyo de cerca de 30 colaboradores entre médicos y otros profesionales de las ciencias de la salud.1: A Indeportes Antioquia, Oficina de Medicina Deportiva, llegaron modernos y sofisticados equipos para la atención de los deportistas de altos logros de Antioquia.2: Oscar Mario Cardona Arenas, jefe de la Oficina de Medicina de Indeportes Antioquia, da cuenta del equipamiento con el que se dota esa dependencia, para seguir a la vanguardia en Colombia.3: Aparte del tema de los equipos médicos y de ciencias aplicadas adquiridos, en el espacio radial también se abordan asuntos sobre el quehacer de la dependencia con los atletas de altos logros antioqueños.4: Igualmente se habla del acompañamiento médico y de otros profesionales de la salud, a las delegaciones deportivas de Antioquia en certámenes nacionales y a los programas deportivos institucionales del instituto en las fases departamentales.“La Voz del Deporte Antioqueño” de Indeportes Antioquia es una producción de la Oficina de Prensa, Área de Comunicaciones, del Instituto Departamental de Deportes de Antioquia que también se trasmite por la Emisora Cultural Universidad de Antioquia, frecuencias de Andes, Caucasia, El Carmen de Viboral, Medellín, Puerto Berrío, Santa Fe de Antioquia y Turbo.

Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free  

Yvette talks with John Macor, her first Medicinal Chemist. John explains how drugs make it to market, and he shares his passion for helping people. He has been the co-inventor of drugs that address migraines, Alzheimer's disease, pain and other ailments. John has been inducted in the Medicinal Chemistry Hall of Fame as a living scientist whose research, teaching or service has had a substantial impact on the intellectual and theoretical development of the field of Medicinal Chemistry.

Numa semana tão especial, que antecede o prazo máximo que o STJ estipulou para que enfim sejam publicadas as diretrizes da regulação do plantio de cannabis em larga escala no Brasil, eu conversei com a Corina Silva, empresária com vasta experiência em processos regulatórios da planta para falar sobre os erros, os acertos e as oportunidades (muitas vezes, perdidas) de todo esse processo no Brasil.A matriarca, que junto à sua família, fundou e dirige a USA Hemp, uma multinacional canábica bem consolidada, compartilha experiências que viveu na regulação norte-americana, contextualiza e analisa o cenário brasileiro e crava que deixar de fora da regulação os aspectos industriais da planta é um dos maiores equívocos que o governo pode cometer, se a coisa seguir para onde parece que tá indo.Aperta o play para saber por que regular só o medicinal é um tiro no pé!***Encontre a Corinano Linkedinhttps://www.linkedin.com/in/corina-silva-5a2a27358/no Instagramhttps://www.instagram.com/corinasilvaphotography/Encontre a USA Hemp, USA Hemp Academy e a Fundação Redwoodusahempbrasil.com.brhttps://www.instagram.com/brasilusahemp/https://usahemp.academy/https://rw.foundation/***Corina indicaAs mulheres incríveis da EmbrapaDaniela Bittencourt - https://www.linkedin.com/in/daniela-bittencourt-a4899a55/Beatriz Emygdio - https://www.linkedin.com/in/beatriz-marti-emygdio-344952324/***Compre a sua edição impressa da edição de 50 anos da High Times, com reportagem da Anita Krepp: https://shop.hightimes.com/products/high-times-magaine-50th-anniversary-issue***MARCAS APOIADORAS DA 4ª TEMPORADAUnyleya: http://unyleya.link/anitakreppUSA Hemp: https://www.usahempbrasil.com/Flora Urbana: https://floraurbana420.com.br/Blis: https://appblis.com.br/aLeda: https://www.instagram.com/aledaoficial/***Essas são marcas que reconhecem o valor da comunicação responsável e do jornalismo de qualidade no processo de desestigmatização da planta, promovendo informação para a normalização do que um dia foi tabu.***Para seguir por dentro dos avanços da cannabis e dos psicodélicosAssine a news: https://cannabishoje.substack.com/Siga no Insta: https://www.instagram.com/cannabishoje/Se inscreva no Youtube: https://www.youtube.com/@cannabishojeAcesse: https://cannabishoje.com.br/

In the last of our Agroforestry Show in-the-field podcasts, FFINLO COSTAIN is joined by LAURA GUDE (Programme manager, Innovative Farmers), KATE STILL (Head of Farming, Soil Association, and DAVE OATES (Rosuic Farm, Cornwall).The podcast covers:The launch of the new learning network for trees and livestock healthThe diverse benefits for different livestock species (poultry, pigs, cattle, sheep)Nutritional advantages of trees like willow and mulberryThe commercial case for agroforestryPractical advice for farmers

Dr. Geoff Cutter, universally known by his patients as Dr Geoff, migrated to Australia from the UK five years after gaining his medical degree at St Thomas Hospital in, London. Seeking sun and adventure his initial post was in a remote outback town in New South Wales called, Bourke. Working with just two colleagues, versatility and multiple skills were the name of the game for treating patients. After this tour, he worked 15 years in Emergency Room medicine followed by 12 years of Remote and Rural general Family Practice.In 2020 a colleague brought Medicinal cannabis to Dr. Geoff's attention and he was rapidly fascinated by its huge potential to achieve good outcomes as a therapy. He trained for and attained the Australian Federal government's 'Prescriber' ticket and established his own boutique, Metamorphosis Health Span clinic (MMHS).   Through MMHS, he offers Holistic Health Care with an emphasis on the Endo-Cannabinoid System."I really love that every day still brings fresh challenges and new knowledge," -Dr. Geoff Dr. Geoff  believes in using Full Spectrum and Whole Plant  preparations to optimise the Entourage effect. "Cannabis as a medicine is intensely personal and needs fine tuning to each Client. Together ,we set Goals and then work together to achieve them."

Fernando Serrano es profesor de Historia de la ciencia del departamento de cirugía, ciencias médicas y sociales de la Facultad de medicina y ciencias de la salud de la Universidad de Alcalá y a través de un estudio histórico cuenta todos los detalles del uso de olores, humos, sahumerios y demás remedios para aliviar enfermedades emocionales y físicas en la Edad Media y el Renacimiento.

Fernando Serrano es profesor de Historia de la ciencia del departamento de cirugía, ciencias médicas y sociales de la Facultad de medicina y ciencias de la salud de la Universidad de Alcalá y a través de un estudio histórico cuenta todos los detalles del uso de olores, humos, sahumerios y demás remedios para aliviar enfermedades emocionales y físicas en la Edad Media y el Renacimiento.

On this Bourbon Brief, we take a unique look into prohibition from the angle of medicinal licenses.  So… sit back, grab a pour, kick up your feet, and enjoy this episode of…  The Bourbon Hunters. Have you thought about supporting our podcast?  Head on over to our website at https://www.bourbonhunters.com  where you can, by purchasing Bourbon Hunters products, and sign up for our Patreon, which includes exclusive access to single barrel announcements from our Private Single Barrel Club. --Tags-- #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey  #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey   -- Tags -- the bourbon enthusiast  bourbon hunters  bourbon lover  breaking bourbon  bourbon drinkers  bourbon porn  kentucky straight bourbon  kentucky bourbon  the bourbon alliance  bourbon  bourbon life  bourbon lifestyle  bourbon enthusiast

Actualitzem la situació de la flotilla i en Mohamed ens explica com es lliga en català. L'Avi ens explica com ha passat l'estiu amb els seus néts i els amics dels seus néts. Adéu a les truites dels estanys: en Nani Fornells considera que les excursions són… de pobres.

We're visiting with the children's literature classic THE SECRET GARDEN, adapted by Caroline Thompson and directed by Agnieszka Holland.SUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com    

In this episode, Rick shares his interview with Christian Drapeau, scientist, author, medicinal plant expert, and pioneer in stem cell research. Christian has spent over 30 years in medical research, including two decades focused on stem cells, and pioneered the understanding that stem cells are the body's natural healing and repair system. He has written five books, including the best-seller Cracking the Stem Cell Code, published dozens of scientific papers, and lectured in over 50 countries. Today, he is the Founder and Chief Science Officer at STEMREGEN, where he developed the most potent natural stem cell supplement.Christian shares his journey from early curiosity about the brain to becoming a global leader in regenerative health. He reveals how he discovered the connection between medicinal plants and stem cell function, the challenges of bringing his breakthrough research to the world, and why he believes happiness and healing begin within. This episode is an inspiring look at science, purpose, and how one person's passion can change lives worldwide.This episode is a MUST-LISTEN!

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!   Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic

Deep dive into the subject of Herbal Medicinals, and how we use them. Meet Nina the Mystic -Host/Producer of the Nina the Mystic Truther Podcast, and Jennifer Halcame - a certified Reiki masterteacher, healer, life coach, and psychic intuitive with over 30 years of experience. Both guests arededicated to helping others heal and align with their true path. All of the links are featured below in thedescription. Check me out, subscribe to my channels, leave me a comment, like my videos, and sharemy content with your friends!YouTube Link: https://youtu.be/8kpMwo-ge2sNina's links:Please Subscribe to my YouTube https://www.youtube.com/@Ninathemystic68Check out my Website https://ninaangelcardreader.weebly.com/Visit Merch Store https://streamlabs.com/ninathemystic/merchFollow me on Instagram https://www.instagram.com/ninathemystic68/Find ALL my shows on Odysee https://odysee.com/@Nina:cSupport my work https://www.paypal.com/paypalme/Ninasreadings?country.x=CA&locale.x=en_USJoin us on Guilded https://www.guilded.gg/i/pBDyX7d2Karen Holton's Links:• Link Tree: https://linktr.ee/karenholtontv• TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509• TRANSDIMENSIONAL 2: Meet the Greys Picture Book by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ & Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ• Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart,Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton• Buy Me A Coffee: https://buymeacoffee.com/karenholtontv• Join My YouTube Channel to receive my perks!https://www.youtube.com/@KarenHoltonTV/join• Website: https://www.karenholtonhealthcoach.com/• Inspired Images: https://www.karenholtonhealthcoach.com/product-category/inspired-images/• Signed Books: https://www.karenholtonhealthcoach.com/product-category/signed-books/• Channels:• Censored Content: https://www.youtube.com/@KarenHoltonTV• Uncensored Content: Odysee: https://odysee.com/@KarenHoltonTV - Rumble:https://rumble.com/KarenHoltonTV - X (Twitter): https://x.com/KarenHoltonTV and Telegram:https://t.me/KarenHoltonTV• Instagram: https://www.instagram.com/karenholtontv Facebook: https://www.facebook.com/karen.holton3Please follow me on Odysee, X, Telegram & Rumble and help me to grow my channels!The Quantum Guides Show, and the Aliens & Angels Podcast are now part of the Forbidden KnowledgeNews Network! https://forbiddenknowledge.news/Other valuable content from Karen Holton:Quantum Health Transformation V.3.0 - a free, no strings attached, 9 Step online, lifestyle course to giveyou the tips and resources you need to thrive! By following my own channeled advice, I made mydreams come true! Whether you are in the awakening process, or simply want more out of life, thiscourse is for you.Complete Quantum Health Transformation V3.0 Playlist on YouTube:https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp=gAQBiAQB- or watch the Quantum Health Transformation V.3.0 program on Karen's website:https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/Complete Quantum Guides Show 2024 Playlist on YouTube (Episodes 148+) - Interviews with AwakenedMasters! Their quantum work will inspire you! This podcast is ideally suited to the newly awakened, andfor those who wish to learn about the greater reality which lies outside of the mainstream construct.https://www.youtube.com/watch?v=ObUkKS6g4kM&list=PLe1pNMTCSTLkNBkKxasRct_8h7STDzaqv&index=1Aliens & Angels Podcast: Featuring real-life people with real-life experiences. Complete playlist:https://www.youtube.com/watch?v=cIOYsBqbk1U&list=PLe1pNMTCSTLk4saG-kQHgWqx-QQ7BtMAvKaren's Free Resources - https://www.karenholtonhealthcoach.com/free-resources/Support Karen Holton TV:Zen Domes Orgonite - https://www.karenholtonhealthcoach.com/product-category/zen-domes-orgonite/Comfort Crystals - https://www.karenholtonhealthcoach.com/product-category/comfort-crystals/Services & Support - https://www.karenholtonhealthcoach.com/product-category/services/PDF Downloads - https://www.karenholtonhealthcoach.com/product-category/downloads/Thank you for subscribing, liking, commenting and sharing!

Eduardo Clark, Subsecretario de Integración y Desarrollo del sector Salud

Erika and Paul have covered a lot of films on this podcast…films they loved, films they hated, films upon which there will never be agreement betwixt them. However, every once in a while, a film comes along that they both are so unabashedly delighted by that they devolve into their base selves. This is our way of telling you to beware…beyond this point lies some of the worst Australian accent work in the audio medium. And there's a LOT of Australian accent work in this episode.You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! We're talking about mushrooms this week . No, not those kind of mushrooms and not portobellos either. Medicinal mushrooms are some of the most fascinating and powerful healers we know and yet they're still some of the most misunderstood products in our arena. Beyond their nutritional and medicinal properties, mushrooms are also being researched for their use in protecting the environment; including their use to clean up oil spills and mitigate plastic waste. Meet Jerry: This week our guest is a true expert and honestly just a cool guy to talk with. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and is the Host Defense Education Director. He's worked hard to inform people all around the world including medical professionals, retail staff and consumers about the healing properties mushrooms provide. We sat down with Jerry to talk about how and why we should incorporate mushrooms into our own routines, how they work, and some of Ed's favorite products. Some Topics We Discussed: What are medicinal mushrooms? (5:10) What are the two parts of a mushroom that provide the benefits? (8:40) What makes Host Defense products unique? (11:32) What are the most popular mushrooms? (20:27) Key Takeaways From This Episode: Mushrooms help balance and modulate the immune system. (7:09) Certain mushroom formulations are designed for daily use while others pack more of a punch. (12:28) You can do targeted dosing based on the health issues you're dealing with to kick your immune system into fight mode. Don't be afraid to take more than the bottle says. (14:42)

Women's health is often overlooked — but nature offers powerful tools to support it. Kanchan Koya, molecular biologist and founder of Spicewell, shares how everyday spices can balance hormones, reduce inflammation, and fuel families. Plus, practical tips for cooking with kids and building a healing kitchen. MEET MY GUEST: WEBSITE: https://www.spicespicebaby.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In the news, why a dose of bacteria might be the solution to combating kidney stones. What tooth enamel tells us about the lives and diets of dinosaurs. And what the world's most abundant insects can teach robots... Like this podcast? Please help us by supporting the Naked Scientists

#vinayakjoshi #kannadainterviews #podcast 00:00 - Titles00:26 - Show starts here01:37 - Introducing Suraj Nayak04:09 - Why is Home Garden important?08:53 - How to start a Home Garden/Terrace Garden?13:33 - The origin of "Pink Trees in Bengaluru"16:25 - Tree Transplantation Technique20:40 - Bird Migration in Garden City - Bengaluru24:16 - The origin of "Parthenium" in India26:33 - Medicinal plants around us28:43 - The Seven Trees Concept31:27 - A Garden Is Your Mirror32:55 - Rapid Fire Round35:56 - Types of LandscapingThis week on Nayaka With Vinayaka, we dig deep (literally!) into the world of landscaping, plants, and green spaces with Suraj Nayak, founder of Ecoscapes, a company dedicated to transforming spaces with nature.Whether it's a terrace garden, a lush office corner, or simply bringing more indoor plants into your home, this episode is all about how greenery can improve your lifestyle, health, and environment.

In this episode of Toni Unleashed, Toni Shelaske welcomes Angela Ardolino—founder of MycoDog, CBD Dog Health, and a passionate advocate for functional, plant- and fungi-based healing. Angela shares her personal journey from medical cannabis patient to holistic pet health entrepreneur, and how her own dog's cancer diagnosis inspired her to start developing mushroom-based tinctures for pets. They discuss the science and sourcing behind MycoDog's functional mushroom blends, including ingredients like reishi, turkey tail, chaga, and lion's mane. Angela explains how her tinctures target everything from cancer support to cognitive health, and why whole-fruiting body mushrooms, grown in the U.S., make all the difference in effectiveness. The conversation also covers the challenges of working in an under-regulated supplement market, the rise of greenwashing in the pet industry, and how education—and results—are key to building trust with pet parents. Toni and Angela connect over their shared mission: helping pets live longer, healthier lives with natural, proven ingredients.   Your Natural Dog Podcast https://angelaardolino.com/ https://mycodog.com/

Medicinal mushrooms have been revered in Chinese medicine for millennia and are gaining popularity for their ability to support immunity, energy, stress resilience, brain function, longevity, and more. They seem to be everywhere, from coffee to protein shakes. Is it hype? Or could you be missing out? Here to take us on a deep dive into medicinal mushrooms and how they can be powerful allies for our nervous systems, brains, and bodies as we age is herbalist Lee Carroll. Lee Carroll is a leading medical herbalist, educator, speaker, innovator, and mentor with over 30 years of experience in the herbal industry. His depth of knowledge in plant medicine, combined with a passion for medicinal mushrooms, positions him at the forefront of herbal innovation. On Today's Episode of A Healthy Curiosity: Brodie's mini-rant on trendy herbs Which mushrooms do what? A few of Brodie's favorites Why mushrooms could be considered their own food group Ergothionine: a "longevity vitamin?" The science on how reishi helps the cardiovascular system; cordyceps and DNA  Links: Wanting to add medicinal mushrooms to your wellness routine? High quality, potent, rigorously tested, organic and sustainable, with no added fillers, Real Mushrooms has the good stuff. Get some Real Mushrooms here and you'll be supporting this show. Of course, you should check with your health care provider first, as this episode is for educational purposes only and is not medical advice. Read more about Lion's Mane for your brain.  Visit Brodie's website Connect with Lee Carroll: Website Facebook Instagram LinkedIn

In this episode, I'm sharing the top gardening trends for 2025—and why they matter not only for our gardens, but for our hearts, our communities, and our planet. As a clinical herbalist and lifelong gardener, I love looking at how nature-based practices evolve to meet the needs of the moment.This year's trends speak to a deeper desire for sustainable gardening, mental health support, and meaningful community engagement. From mini meadows to vertical gardening, from soil health to repurposed materials, I'll guide you through each of these powerful approaches—and how you can start using them today.Whether you have a full yard or just a few containers, these ideas can bring more life, beauty, and connection to your space.Here's what we'll explore together:- Mini Meadows – A low-maintenance way to support pollinators and rewild your spaces- Companion Planting & Ecosystem Gardening – Let your plants care for each other- Soil Health – The foundation for a thriving, nutrient-rich garden- Repurposed Materials – Reduce waste while creating something beautiful- Smart Water Use – Save water with simple, effective conservation methods- Community Gardens – Growing herbs and vegetables together builds belonging- Wildlife-Friendly Gardens – Invite birds, bees, and butterflies back in- Vertical Gardening – Make the most of small spaces, especially in urban areas- Gardens for Mental Health – Use gardening as a therapeutic, grounding practiceResources:Soil to Spirit Playlist with Ashley Elenbaas - https://youtube.com/playlist?list=PLtGmbdK5tigdaoI6mlsJdkzFSiJxrt7Am&feature=sharedMaking Compost Tea - https://learn.eartheasy.com/articles/the-best-compost-tea-recipe-to-help-your-plants-thrive/Book - “God's Hotel” by Victoria Sweet - https://amzn.to/40LTthw

“Mushrooms are so crazy. That's why I love them. It's healing. Some can kill you. Some can heal you. Some are just delicious. There's just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you're just not ambushed by all of these different emotions and other things that has happened to you. You just re-homeostasis.” —Kaitlyn Kuehn “Is there any evidence showing that mushrooms can slow down cognitive decline?” —Jason Wrobel “Reishi mushroom is the oldest studied mushroom and used for so many different things, like detoxing to inflammation, diabetes, cognitive benefits, nerve healing, digestion health. There's so many different medicinal aspects to different mushrooms and they do have overlapping benefits.” —Kaitlyn Kuehn “I have such a deep love as a chef for using mushrooms in recipes for their medicinal benefits. The texture. The flavor.” —Jason Wrobel “All mushrooms help lower inflammation. As little as a quarter cup a week actually can lower inflammation markers. So it just naturally lowers blood pressure.” —Kaitlyn Kuehn “Why would someone want to take mushrooms on a daily basis? Whether or not they're battling disease or some disorder. Are you a proponent for someone to be taking mushrooms medicinally as a supplement each day?” —Jason Wrobel “It really depends on…” —Kaitlyn Kuehn This week's guest, Kaitlyn Kuehn, also known as KK, is a plant biologist and mycology enthusiast on a mission to decode the secret life of plants and fungi. As the host of the Flora Funga Podcast, she blends science, storytelling, and curiosity to spotlight the unsung heroes of our ecosystems. From underground networks and plant-to-plant communication to medicinal mushrooms and microdosing, she invites us to see the natural world with fresh eyes. In this episode, KK unpacks how fungi could help solve human challenges, busts common mushroom myths, and shares her personal journey managing rheumatoid arthritis with the help of mushrooms. Whether you're a nature lover or just mushroom-curious, this conversation will leave you inspired to look closer, and dig deeper. Tune in and see the world beneath your feet in a whole new light! What we discuss in this episode: What first sparked Kaitlyn's fascination with fungi. How plants and mushrooms communicate—with each other and their environment. Medicinal mushrooms.  The protein potential of mushrooms. What's trending in the fungi world. Remarkable ways mushrooms benefit humankind, from remediation to innovation. A look into microdosing. Her tips for anyone ready to explore the fascinating world of fungi. Resources: Flora Funga Podcast Flora Funga Podcast - YouTube Instagram: https://www.instagram.com/florafungapodcast/?hl=en Facebook: https://www.facebook.com/kaitlyn.kuehn/ TikTok: https://www.tiktok.com/@florafungapodcast Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:00:00 Introduction01:15 Lee Carroll's origin story04:30 Medicinal properties of plants10:41 Understanding mushroom products18:50 Best sources of ergothioneine25:55 Real Mushroom and China35:01 Tinctures vs. Powders43:09 Mushrooms and Cancer51:33 Can mushrooms talk to each other?53:03 Adding mushrooms to the dietLINKS DISCUSSED:Ergo+ Ergothioneine Supplement (https://tinyurl.com/27emd83t)5 Defenders (https://tinyurl.com/553jcnvf)8,000 years ago, Neanderthals were treating themselves with plants and mushrooms (https://www.nationalgeographic.com/history/article/neanderthals-teeth-diet-medicine-microbiome-humans-science)Fantastic Fungi and other mushroom documentaries (https://www.mindfulecotourism.com/mushroom-documentaries/)Turkey Tail mushrooms for dogs with hemangiosarcoma (https://pubmed.ncbi.nlm.nih.gov/22988473/)Effect of Maitake mushrooms on NK (Natural Killer) cells in cancer (https://pubmed.ncbi.nlm.nih.gov/14977447/)SOCIAL MEDIA...Facebook.com/RawFeederLifeFacebook.com/BelieveInDogPodcastInstagram.com/RawFeederLifeInstagram.com/Erin_the_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India's most beloved beverage - through colonial trade routes, opium, and clever British marketing.Mira shares chai-making secrets passed down through generations: from the Ayurvedic ritual of boiling milk three times, to unlocking spice potency with proper preparation (spoiler: whole ginger slices won't cut it). You'll learn why different Indian regions brew chai in unique ways, and how spices like cardamom and saffron offer profound medicinal benefits.This is more than a conversation about tea, it's a journey through heritage, healing, and the unseen wisdom in everyday rituals. Whether you're a lifelong chai lover or simply curious about the deeper stories steeped in your cup, this episode will enrich your connection to this timeless tradition.IN THIS EPISODE WE DISCUSS:☕️ How British marketing and the opium trade shaped Indian chai culture☕️ Family chai rituals and spice secrets passed down through generations☕️ The Ayurvedic approach to chai☕️ Medicinal benefits of chai spices like cardamom, ginger, clove, and saffron☕️ Regional chai variations across India and the logic behind them (yes, even salty Kashmiri chai)☕️ How to make chai a deeper, more mindful ritual in your dayABOUT OUR GUEST: Mira ManekMira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda.RESOURCES:Mira Manek's Website: miramanek.comChai by Mira (chai blends & products): chaibymira.comBooks by Mira Manek:The Book of ChaiSaffron SoulPrajna: Ayurvedic Rituals for HappinessMira Manek's Instagram: @miramanekVital Veda Podcast Episode: "The Ancient and Stimulating Spice Industry" with Ian 'Herbie' HemphillSupport the show

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This week, we're hanging out with Jesse Willett. We check out trailers for “Sketch” and “Wicked: For Good.” We dip into deployment stories and the beauty of “buy nothing” groups. Then, it's method acting going too far, concert weather and cellphone policies, and the benefits of anonymity.

This week Jeremy welcomes Writer / Director Andrew DeYoung. On this episode, Jeremy and Andrew talk California, skateboarding, Converge, Tower Records listening stations, Coalesce, MC Hammer at the county fair, creating art for the sake of it being made, The Goonies, maintaining a passion for creating, working with Tim Robinson, their new movie Friendship and so much more! Follow the show on INSTAGRAM and The Website Formerly Known as Twitter SUBSCRIBE TO THE PATREON for a bonus episode where Andrew answered questions that were submitted by subscribers!

This week, we're settling into New England in the early 1960s with Cher and Bob Hoskins.SUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com    

Dr. Anna Sitkoff is deeply dedicated to educating the public on the power of medicinal mushrooms, highlighting the importance of product quality and ingredient transparency. She stresses that true therapeutic benefits come from properly extracted fruiting bodies—not just mycelium—due to active compounds like beta-glucans and triterpenes, which support immune health and overall wellness. As the co-founder of Lucidum Medicinals, Anna combines her naturopathic and scientific background to create high-quality mushroom supplements. Her clinical expertise ensures each product is formulated with precision and care, offering consumers reliable tools for natural health. Her brand stands out in a crowded market by putting science and efficacy first. Learn more about her work and access educational resources at www.lucidummedicinals.com or follow her ongoing insights at www.drannasitkoff.com. Whether you're a health professional or simply wellness-curious, her site offers insights, education, and products designed to support your journey naturally. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar

Nutrition basics in sobrietyJaney chats to The Medicinal Chef Dale Pinnock on the basics of nutrition, its good to be reminded!Buy Theanine here https://amzn.to/4jw2H8hBuy the Magnesium blend I recommend, plus Vit D, Vit C and if you're menopausal consider iodine https://clivedecarle.ositracker.com/315625/11489Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, myspecial guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people Tues 24 June The No Booze SupperClub at Lussmanns St Albans (the best restaurant in Herts)July 2nd Penzance literary festival https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

In this Episode the gang discusses some current events including Joe Biden's Health, the Mexican naval ship that hit the Brooklyn Bridge, and Kanye's new album. Also did Miranda get a sexy massage? Update on her husband's vasectomy. Sex ad midnight. Medicinal challenges and much more. www.sandpipervacations.comwww.nonewfriendspodcast.com

00:00 - Medicinal cannabis + MDMA04:55 - Can AI be a financial planner?13:32 - Most important company data pointsToday's Sponsors:Mighty: ⁠www.mightypartners.com.au/contrarians⁠ Affix: ⁠www.affix.com.au/contrarians⁠

In which I do my best to honor that the pope is from Chicago but all the jokes have been taken and we get the straight poop on dooks from the doc! If you have anything you'd like Josh the Hand and the Doc to cover on the next MEDICINAL, hit me up at thebirdchad@gmail.com (just for funs, this is not advice) GET TO CLASS! BUY SOME STUFF Recorded LIVE at The Paper Machete 05/10/25 at Chicago's Historic Green Mill Cocktail Lounge courtesy of Jeppson’s Malört: The Official Drink of the Apocalypse and then in the Birdhouse courtesy of WKQX (101.1 FM) Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.comSee omnystudio.com/listener for privacy information.

Genuine spiritual healers are rare. Likewise, the process for finding and vetting them is also arduous, uncertain, and time-consuming, usually without positive results given the prevalence of charlatans and “wolves in sheep's clothing” (Matthew 7:15) who are eager to provide their services for a good buck. This is why it is more practical and beneficial to become one's own healer, doctor, and master, since it is not only difficult to find uncorrupted traditions and practitioners with proven track records, but that real divine healers are not to be found primarily in the physical world, but in the internal worlds. Likewise, by awakening consciousness in the inner dimensions we inhabit during the normal hours of sleep, we also have more direct means of accessing and knowing the source of legitimate healing, which does not come at any price except a life of virtue and sacrifice for humanity. Discover and apply verifiable, reliable, and effective techniques from the Gnostic tradition of Samael Aun Weor to treat the spiritual causes of illness, thereby transforming oneself into a true Gnostic priest, magician, shaman, or healer.

Originally Recorded: March 9th, 2025   Welcome to the Rear Palace. We've got Drama & Games. We've got all the Drugs you need. Honey, we've got a name. Join Megan as they bring Jet, Jamal, & Special Guest Beth through the Rear Palace, from the Red Light District, Discussing any and all things Medicinal, Sexual, and Dramatical in the English Dub of The Apothecary Diaries!   Our theme music was composed by Gabriel Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabrpulcinelli on Instagram, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id151488012 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk   Host: @queenira.bsky.social   Panelists: @jetzeroinfinity.bsky.social @jamstar529.bsky.social @bright_eyes505.bsky.social   Editor: @jamstar529.bsky.social   Music: "Hana ni Natte (Become a Flower)" by Ryokuō-Shoku Shakai "Aikotoba (Password)" by Aina The End "Ambivalent" by Uru "Ai wa Kusuri" by wacci

In which it was the day beforeth May the 4th and I had to talk about fonts! I did my best to not talk about Star Wars but failed miserably and then we start a new segment that's very good for you so stay with us. If you have anything you'd like Josh the Hand and the Doc to cover on the next MEDICINAL, hit me up at thebirdchad@gmail.com (just for funs, this is not advice) GET TO CLASS! BUY SOME STUFF Recorded LIVE at The Paper Machete 05/03/25 at Chicago's Historic Green Mill Cocktail Lounge courtesy of Jeppson’s Malört: The Official Drink of the Apocalypse and then in the Birdhouse courtesy of WKQX (101.1 FM) Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.comSee omnystudio.com/listener for privacy information.

Christine Fossen-Rades, teacher at Menominee Indian School District, is sparking something powerful in her classroom—curiosity, connection, and a deep respect for tradition. What started with students making tea has quietly grown into a much larger movement, one driven by a simple question and a strong desire to be more self-reliant. These students are taking the lead, planting the seeds—literally and figuratively—for a project that ties together culture, community, and sustainability. Rades shares more about how the project came together and what it means for the school and community.See omnystudio.com/listener for privacy information.

In episode 183 of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill chat with renowned herbalist Robert Dale Rogers ( who you can find at Self Heal Distributing - Essential Oils ) about his latest book, 'Medicinal Lichens: Indigenous Wisdom and Modern Pharmacology'. Robert shares his wealth of knowledge on lichens' antibiotic properties, their synergy with chemotherapy, and their vital role in combating antibiotic-resistant diseases. He delves into his personal journey and experiences that led him to this field, highlighting the importance of indigenous wisdom in herbal medicine. In addition to medicinal lichens, the discussion also touches on ferns, their medicinal uses, and the evolving interest in herbalism. Perfect for herbal enthusiasts, this episode offers invaluable insights and wisdom from a leading expert. 00:00 Introduction to the Plant Cunning Podcast00:34 Meet Robert Dale Rogers: Herbalist and Author03:14 Robert's Journey into Herbal Medicine09:45 The Evolution of Herbalism15:14 Diving into Medicinal Lichens29:34 The Impact of Antibiotics on Microbiome30:32 Efficacy of Lichens Against Antibiotic-Resistant Infections33:15 Exploring Medicinal Ferns36:06 Research Process and Indigenous Wisdom39:36 Preparation and Uses of Lichens44:27 Lichens in Traditional and Modern Medicine50:01 Upcoming Books and Projects51:46 Where to Learn More

This week, Joanne Shaw speaks with Deb McKee Kelly from Frontier Mushrooms, a leading producer of high-quality, sustainably grown mushrooms. About Deb McKee Kelly Deb is a longtime grower and passionate advocate for reconnecting with the natural world. Based in Grey County, Ontario, she has spent years cultivating gardens, food crops, and for the past 10 years, gourmet mushrooms. Today, her work with mushrooms and mycelium focuses on sustainable growing practices, education, and innovative uses for fungi in food systems and beyond. With a deep respect for nature's intelligence — and a belief that fungi hold keys to a more resilient future — Deb and her growing partner Darin share their knowledge with growers, makers, and curious minds alike. Here are some of the topics discussed in this episode: Overview of Frontier Mushrooms: a family-run mushroom farm Deb's background and how she got into mushroom cultivation Types of Mushrooms Grown at Frontier Mushrooms Focus on specialty mushrooms: Shiitake, Oyster, Lion's Mane, and more Discussion on the unique qualities and flavours of each type The Mushroom Growing Process Step-by-step explanation of mushroom cultivation Importance of substrate and environmental controls (humidity, temperature, light) Challenges faced in mushroom farming (pests, contamination) Health Benefits of Mushrooms Nutritional value: protein, fibre, vitamins (B, D), minerals Medicinal properties: immune support, cognitive benefits (especially Lion's Mane) Myths and facts about mushrooms' health impacts Cooking and Using Mushrooms at Home Tips for storing and preparing fresh mushrooms Simple recipe ideas shared by Deb Advice on maximizing mushroom flavour in dishes Buying Local and Supporting Small Farms Benefits of sourcing mushrooms from local growers How Frontier Mushrooms connects with the community (farmers' markets, local stores) The importance of sustainable and organic practices Common Questions from Listeners How to grow mushrooms at home: starter kits, best varieties for beginners Shelf life and storage tips for fresh mushrooms Identifying edible vs. wild mushrooms (safety tips) Deb's Favourite Mushroom Varieties and Recipes Personal recommendations for cooking and eating Unique uses for lesser-known mushrooms Learn more at www.frontiermushrooms.com. Find them on Facebook @frontiermushrooms and Instagram @frontiermushrooms. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect via her website at down2earth.ca. Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

Mushroom Magic & Medicinal Honey: Boosting LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Juraj Kocar - WYSE Earth Supplementswww.WyseEarth.com

Summary: In this episode, professional forager and culinary alchemist Pascal Baudard takes us on a deep dive into the world of wild foods, fermentation, and sustainable foraging. He shares his journey from a small town in Belgium to becoming a pioneer in the wild food movement in Southern California. The conversation explores the culinary possibilities of invasive species, forgotten flavors, and ancient grains, along with traditional preservation techniques and the art of mustard and bread making. Pascal also discusses wild brewing, the medicinal uses of native plants, and the environmental impact of modern agriculture. With a strong focus on sustainability, he offers practical advice for incorporating wild ingredients into everyday cooking and inspires a renewed appreciation for working with nature. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Guest: Urban Outdoor Skills Pascal Baudar Instagram Wildcrafted Fermentation Takeaways: Pascal's journey into foraging began with his grandmother's teachings. Food preservation techniques are crucial for utilizing wild foods. Invasive species can be culinary treasures rather than nuisances. Rediscovering forgotten flavors can enhance modern cuisine. Sustainable foraging practices benefit both the environment and local communities. Learning about wild food can start with just one plant a week. Dandelion is a common and nutritious wild edible. Local resources are often overlooked in modern food systems. Food waste can include native plants. Mustard can be made from unique local ingredients. Pascal creates a unique smoky beer using wild oats and barley. Traditional brewing involves boiling plants and adding sugar for fermentation. Medicinal properties can be infused into beers using various herbs. The possibilities in brewing are endless and exciting. Sustainability in cuisine is crucial for environmental health. Foraging native plants can enhance culinary experiences. Pascal's upcoming book will focus on edible grains and seeds. Exploring wild foods can inspire creativity in cooking and brewing. Chapters: 00:00 Exploring the Wild Pantry 02:58 Pascal's Journey into Foraging 06:13 The Art of Food Preservation 08:59 Invasive Species and Culinary Opportunities 11:51 Rediscovering Forgotten Flavors 15:02 Sustainable Foraging Practices 17:54 Getting Started with Foraging 20:58 Incorporating Invasive Plants into Cooking 35:36 Exploring Fermentation and Gourmet Flavors 39:10 Innovative Uses of Local Ingredients 42:46 The Art of Mustard Making 46:10 Rediscovering Ancient Grains and Seeds 51:24 Insights from Bog Bodies and Ancient Diets 56:07 The Journey of Wild Brewing and Bread Making 01:01:59 Crafting Wild Beers: A Journey into Fermentation 01:10:39 The Art of Traditional Brewing: Techniques and Ingredients 01:20:24 Philosophy of Foraging: Sustainability and Environmental Impact 01:23:40 The Future of Wildcrafted Cuisine: Knowledge and Innovation Keywords: Foraging, fermentation, wild food, culinary alchemy, sustainable cooking, invasive species, food preservation, wild crafting, edible plants, wild pantry, fermentation, gourmet food, wild ingredients, ancient grains, local flavors, sustainable cooking, food waste, wild beer, fermentation, traditional brewing, sustainability, foraging, herbal wine, environmental impact, wildcrafted cuisine, native plants, culinary innovation Learn more about your ad choices. Visit megaphone.fm/adchoices

As a holistic nutritionist and epigenetic coach, I'm always looking for ways to blend modern biohacking techniques with timeless ancestral wisdom to help you take charge of your health and longevity. In this episode, we're diving deep into the wonders of honey—not just as a sweetener, but as a powerful healing agent that's been revered for centuries.    Products mentioned in the episode: Manukora - Visit http://manukora.com/NAT and use code NAT Beekeepers Naturals - Propolis Throat Spray Wyse Earth - Visit https://wyseearth.com/ and use code Longevity10 for 10% off Living Libations   What I discuss: The Unique Qualities of Honey ... 00:02:33 Honey's Medicinal Uses Through History ... 00:04:25 Living Libations' Honey Products ... 00:06:00 Wound Healing with Honey ... 00:07:15 Honey's Antimicrobial Properties ... 00:08:45 Honey in Endurance Activities ... 00:10:20 Trehalose and Its Benefits ... 00:12:05 Honey's Antioxidant Properties ... 00:14:00 MGO and Antibacterial Effects in Honey ... 00:15:45 Anti-inflammatory and Immune Support from Honey ... 00:17:50 Prebiotic Effects of Honey ... 00:19:20 Manuka Honey's Cancer Research ... 00:20:40   Our Amazing Sponsor: Just Thrive - 99% of probiotics on the market die in your stomach before they even reach your gut. Just Thrive is the only probiotic guaranteed to arrive 100% alive where you need it most. Visit JustThriveHealth.com and use code NAT20 for 20% off your first 90 day bottle.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group