Podcasts about resources mentioned for

Marcus Collins: For the Culture Marcus Collins is an award-winning marketer and cultural translator. He is a recipient of Advertising Age's 40 Under 40 award and Crain's Business 40 Under 40 award and a recent inductee to the American Advertising Federation's Hall of Achievement. He has worked for several top advertising agencies, and his strategies and creative contributions have led to the success of Budweiser's Made in America music festival, the launch of the Brooklyn Nets (“Hello Brooklyn!”), and State Farm's “Cliff Paul” campaign, among others. Prior to his advertising tenure, Marcus worked on iTunes + Nike sport music initiatives at Apple and ran digital strategy for Beyoncé. He is a marketing professor at the Ross School of Business, University of Michigan, and faculty director for the school's executive education partnership with Google. Marcus delivers keynote talks across the globe for companies and conferences such as the Cannes Lions International Festival for Creativity, SXSW, Social Media Week, Adcolor, Hyper Island, TEDx, and Talks at Google. He is the author of For the Culture: The Power Behind What We Buy, What We Do, and Who We Want to Be*. Whether you're in a sales and marketing role or not, every leader needs to appreciate the psychology of why people buy. Often we assume people buy because of what the product or service provides. But as Marcus and I discuss in this episode, people often buy because of who they are. Key Points For getting people to move, nothing is more powerful than aligning with culture. Anaïs Nin said, “We don't see things as they are, we see them as we are.” Audiences buy because of what the product is, but congregations buy because of who they are. Many leaders assume people love their brand -- but it's not really about the brand, it's about how people view themselves. Begin with examining your own thinking and language regarding customer relationships and transactions. How you view these influences the actions of others. Resources Mentioned For the Culture: The Power Behind What We Buy, What We Do, and Who We Want to Be* by Marcus Collins Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Start With Why, with Simon Sinek (episode 223) Serve Others Through Marketing, with Seth Godin (episode 381) The Way to Earn Attention, with Raja Rajamannar (episode 521) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

I hope you are enjoying your much needed and well deserved break! We are wrapping up 2023 with a look back at some of the best episodes from School Counseling Simplified this year to help you easily find what you may want to go back and listen to. This year has been so fun and I am so grateful for each and every one of you for tuning in and sharing the podcast!           As I looked back on what we covered this year, there were four main topics we spent several episodes covering and I thought those would be great ones to revisit. I'm sharing which episodes to check out if you are looking for a refresh on data tracking, scheduling hacks, class lessons, or supporting teachers.       *     Show Notes: https://brightfutures-counseling.com/podcast-episodes/best-of-school-counseling-simplified           *     Resources Mentioned:           For all episodes mentioned on supporting teachers, data tracking, scheduling hacks, and a day in my life as a school counselor and IMPACT membership, visit the show notes: https://brightfutures-counseling.com/podcast-episodes/best-of-school-counseling-simplified           Join the IMPACT Membership: https://www.stressfreeschoolcounseling.com/impact            Enroll in the Stress-Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll         *     Connect with Rachel:     Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling     Blog: https://brightfutures-counseling.com/     Instagram: https://www.instagram.com/brightfuturescounseling/     Facebook: https://www.facebook.com/groups/2473191466030095     If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971

My fellow neuro-divers,Joanna and I are thrilled to give you the first episode of NeuroDiving, "A Productive Irritant."You can find a transcript of the episode here. I know that you all are itching for that sweet, sweet "theory of mind" content. It's coming next week! But in this first episode, we give you some crucial background for what's to come.“A Productive Irritant”Dr. Chloe Farahar (she/they) is an Autistic academic, and an astute observer of current tensions in autism research. Along with many other Autistic people, Chloe is challenging the foundations of mainstream autism research--and she has a vision for how autism research could be so much better.Topics Discussed* The importance of focusing on the practical applications of research (00:45, 09:25)* Why Chloe thinks "autism" doesn't exist (but Autistic people definitely exist) (01:20)* The challenge of being autistic and disabled in academia (03:35)* The two main camps in autism research: mainstream and autistic-led (06:19)* Tensions between autism researchers and the Autistic community (10:14)* Spectrum 10K (12:26)* Why we can't simply “follow the science” (16:06)* Why autism researchers need to be honest about their values (17:20)* Philosophy! (18:35)* Theory of mind look-ahead (19:04)* How autism research can improve (20:38)Resources Mentioned* For more about the OG productive irritant in the field of autism research, the late great Dinah Murray: https://monotropism.org/dinah/* I love that Dinah Murray and Chloe Farahar refer to themselves as “productive irritants.” They're real-life gadflies!* In Plato's Apology, Socrates defends himself against the charges of the Athenian state using a gadfly analogy. From 30e-31a: “For if you kill me you will not easily find another like me, who, if I may use such a ludicrous figure of speech, am a sort of gadfly, given to the state by the divine; and the state is like a great and noble steed who is tardy in his motions owing to his very size, and requires to be stirred into life. I am that gadfly which the divine has given the state and all day long and in all places am always fastening upon you, awakening and persuading and reproaching you. And as you will not easily find another like me, I would advise you to spare me. I dare say that you may feel irritated at being suddenly awakened when you are caught napping; and you may think that if you were to strike me dead, as Anytus advises, which you easily might, then you would sleep on for the remainder of your lives, unless the divine in his care of you gives you another gadfly.” For a translation of the Apology, see: https://classics.mit.edu/Plato/apology.html* Aucademy: https://aucademy.co.uk/ * The National Autism Trainer Program: https://www.annafreud.org/training/health-and-social-care/national-autism-trainer-programme/* Example of autism research being described as "a field in crisis," featuring none other than Dr. Chloe! * Spectrum 10K: https://spectrum10k.org/* Stop Spectrum 10K: https://www.change.org/p/university-of-cambridge-stop-spectrum-10kCreditsHost: Amelia HicksGuest: Dr. Chloe FaraharResearch, Fact-Checking, and Script Editing: Amelia Hicks and Joanna LawsonAudio Production: Amelia HicksMusic: Amelia HicksEven More Thank-YousA huge thank-you to Chloe Farahar for speaking with me about the current state of “autism” research!And thanks to the Marc Sanders Foundation and the Templeton Foundation for their support of the show. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit neurodiving.substack.com

Summary:   You spend your money on training, supplements, dieting, and prep but we can't have you skimping out on your suit. In this episode, Diane and Amanda are sharing everything you need to know in order to pick the right suit for your physique and division you plan to compete in. You'll learn what to avoid, things to consider, when to order your suit, and so much more.   Key Takeaways:   04:46 - What's the difference between Bikini, Figure, and Wellness suits? 05:05 - Types of suits that work best for Wellness girls 07:17 - Bikini bottom vs. wellness bottom 08:19 - If you have C-section scars, loose skin, or stretch marks - listen up! 11:39 - Suit tops & breast implants  14:42 - Let's talk rhinestones! 19:31 - Why you should wait to buy your jewelry after you get your suit 20:33 - Diane cautions you with this! 23:45 - Recap on wellness bottoms: connectors or no connectors? 25:22 - Figure suits & what to look for 26:46 - Not every competitor looks like the top 5 31:02 - Back ties vs. hooks vs. connectors on a figure suit 31:59 - What to expect when you order your suit through Toxic Angelz 32:22 - When should you order your suit? 32:53 - How will you know if your suit will fit if you order in advance? 35:21 - Suit colors & bead coverage 37:12 - What Olympia athletes are NOT wearing & why you shouldn't either 38:28 - Fabric choices & what to consider 42:08 - How much does it all cost?   Resources Mentioned:   For 15% off your purchase at Toxic Angelz Bikinis use Code: Diane  Apply to be on our Competition Team HERE   Connect with Diane & Amanda:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: https://www.instagram.com/dianeflores_ifbb_pro/  Instagram: https://www.instagram.com/amandaglitters/  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro   Ask me anything! E-mail: diane@venusfitnessstudio.com   Work with Diane:   The Goddess Body Project 12 week program Check out the New Client Offer at Venus  Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Cured Nutrition Code: BossBitch saves 20% off first order Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio for 20% off first order Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

Are you a parent of a child with special needs who is considering homeschooling? Or perhaps you're already homeschooling, but you're facing challenges and seeking guidance to build stronger bonds with your children? In this episode, host Lacy Estelle is joined by Katie Keene, a homeschooling expert and founder of Her Home and Hearth, to delve into the world of special needs parenting and homeschooling. In this thought-provoking episode, Katie Keene shares her personal journey and insights, offering practical advice and inspiration to help you on your own homeschooling path. Katie Keene also highlights the importance of building a "family government" that fosters communication and collaboration, enabling parents to avoid losing their temper and maintain a peaceful home environment. Discover how homeschooling can provide a deep, connected experience for both parents and children. Links & Resources Mentioned:For more from Katie Keene, visit her Linktree at @familysuccess or find her podcast, Her Home and Heart, wherever you listen!HSLDA (Homeschool Legal Defense Association) is the trusted movement leader that makes homeschooling possible by caring for member families and protecting and securing the future of homeschooling, www.hslda.org Reach out to Lacy at: Email: podcast@anADDwoman.com Facebook group: @anADDwoman Instagram: @anADDwoman Website: www.anADDwoman.com Lacy's Facebook group: Mothering the Storm Accountability and Support Group Gyre & Gimble Pencil Gidgets – Textured Silicone Pencil Sleeve for Serene and Silent Fidgeting (at Amazon) Support the show

Episode: TOBU Fitness Origin Story In this episode, join us as we delve into the backstory of TOBU Fitness and the journey that led to its creation. Justin shares personal experiences and insights, discussing the pivotal moments and influences that shaped the brand. Get a glimpse into the passion and motivation driving TOBU Fitness forward. Key Topics: Introducing TOBU Fitness and its mission. Exploring Justin's background and personal journey. Turning points that inspired the creation of TOBU Fitness. Reflecting on Justin's playing career. Resources Mentioned: For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com Follow TOBU Fitness on Instagram and Youtube: @tobufitness Connect with Us: We'd love to hear from you! Share your thoughts and questions with us on social media. Follow TOBU Fitness on Instagram for updates, tips, and exercises. Don't forget to subscribe to our podcast for more engaging episodes. Stay Updated: Never miss an episode by subscribing on Apple Podcasts, Spotify, or your preferred podcast platform. Thank you for tuning in to this episode of TOBU Fitness! We hope you enjoy this intimate look into our origin story and find inspiration for your own fitness journey.

What are the 3 biggest wedding planning time sucks (and how to avoid them)?In Episode 15 of the Unbridely Modern Wedding Planning podcast your host, founder of Unbridely and Australian marriage celebrant, Camille Abbott, interviews WedSites co-founder, Ayla Toyokawa all about how engaged couples can save their precious time when planning their big day. With WedSites wedding website builder, RSVP capabilities and event management suite of tools, you can be your own wedding planner and share your progress with others in real time. Learn a bit about what makes Ayla's platform, WedSites different from other online wedding tools and how professional wedding planners can now get on board too. Resources Mentioned:For engaged coupleswww.wedsites.comUse the code UNBRIDELYPOD for 10% off any of the paid plans VIDEO: Create a beautiful and free wedding website in only 6 minuteshttps://www.youtube.com/watch?v=27wTyOKcml0&t=31s For professional wedding plannerswww.wedsites.com/businessWedSites business plans*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.* ------ This episode of the Unbridely Modern Wedding Planning Podcastis brought to you by WedSites.com, Unbridely's recommended wedding websitebuilder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding websiteand use code UNBRIDELYPOD to get 10% off any of their paid plans:www.wedsites.com ------  Unbridely acknowledges the Traditional Owners of the Land werecord this podcast on, the Kaurna People. We pay our respects to their Elderspast and present and extend that respect to all Aboriginal and Torres StraitIslander cultures.Just by reading our articles or listening to our podcast,you're assisting over 177 community-based organizations in six countries thatprovide education, job training, and vital life skills that contribute toadvancing girls' rights and raise awareness to help end child marriage throughVow for Girls. Find out more about how YOU can help Vow for Girls: https://vowforgirls.org/get-involved/ Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Jeffrey Bellomo decided to specialize in estate planning and elder law because of a health crisis in his own family. He discusses how that difficult situation motivated him to make sure that what happened to his family does not happen to others. Today, members of the Bellomo team emphasize client education, fair billing practices, and proven systems and processes to ensure a predictable yet personalized client experience. It's how they create outcomes that protect the personal and financial freedom of their client families. Key Takeaways  Takeaway 1: Jeff's mother became ill, and it was eye-opening - 01:39 Jeff's family lacked knowledge of estate planning and elder law. They did not have a good experience trying to care for the personal and financial well-being of his mother and the family. He vowed to specialize in this area of law and committed himself to fair billing practices and client education. Takeaway 2: Bellomo & Associates developed a better way – 08:07  After launching Bellomo & Associates, Jeff founded “Lawyers with Purpose” to provide law firms with an education-based model of operation that results in predictable yet personalized experiences and outcomes for clients. The model features repeatable systems and practices, including free workshops and consultations for clients. This approach helps the Bellomo team get to know the client, understand their needs/goals, and learn what's important to them. The client, in turn, learns the key concepts of estate planning and elder law, along with details of plans and pricing, so that they can make informed decisions aligned with their needs and goals. Working together, the Bellomo team and the client create a personalized, no-surprises plan to protect the family into the future.  Takeaway 3: Estate planning ahead of time is best, but we're prepared to help with the unexpected crisis – 15:25  Our Medicaid Crisis Workshop is conducted on demand and can be attended online. Call us or make contact via our website. We're also prepared for unexpected probate or trust administration when needed. (See Episode 11: Probate v. Non-Probate Assets)  Takeaway 4: Bellomo & Associates offers a range of services to meet specific challenges - 20:04 Services can be divided into three major categories: estate planning, probate, and Medicaid. Clients with special medical needs are part of the estate planning category but also have special planning needs. It's crucial to develop a plan tailored to the individual. (See Episode 6: Special Needs Trusts) With the low-cost maintenance program, long-term clients can keep their plans updated as their needs change and/or the law changes. The 20+ member Bellomo team is very proud of what they have built. They share core values and continue their commitment to client education and personalized service.   Links and Resources Mentioned For more information, call us at (717) 845-5390 Lawyers with Purpose https://www.lawyerswithpurpose.com/ Bellomo & Associates workshops, including Medicaid: https://bellomoassociates.com/workshops/  “Red Wagon Estate Planning and Elder Law Show” Episode 11: Probate v. Non-Probate Assets  https://sites.libsyn.com/420320/probate-v-non-probate-assetts Episode 6: Special Needs Trusts  https://sites.libsyn.com/420320/special-needs-trusts Connect with Bellomo & Associates on Social Media Twitter: https://twitter.com/bellomoassoc  YouTube:  https://www.youtube.com/user/BellomoAssociates  Facebook: https://www.facebook.com/bellomoassociates  Instagram: https://www.instagram.com/bellomoassociates/   LinkedIn: https://www.linkedin.com/in/bellomoandassociates  Ways to work with Jeff Bellomo Contact Us: https://bellomoassociates.com/contact/  Practice areas: https://bellomoassociates.com/practice-areas/

In this episode, Amickoleh sits down with mindfulness and restorative yoga teacher, Flory Huang. Flory is also the Founder of The Rested Revolution where she facilitates containers for deep inquiry, relation and being. In this conversation, Flory shares the journey that led her to embodying restedness as a natural state of being. They also share why it's so important that we as a collective begin to embrace practices that allow us to show up in a way that honors our humanity.     Other topics mentioned:  The power of curiosity Self-awareness as the first portal to self-healing Creating for ourselves and the collective The importance of inner inquiry Giving ourselves permission to not rush    And so much more! To connect with Flory and learn more about their offerings you can follow her on Instagram: @the.rested.revolution Facebook: www.facebook.com/the.rested.revolution and Website www.therestedrevolution.com  ----more---- Resources Mentioned: For more information Musqueam, Squamish, and Tsleil-Waututh  https://www.youtube.com/watch?v=yXjgfDubX8c ----more---- Connect with Amickoleh: Sign up for the newsletter, Sunday's Communion here! If you'd like to schedule a one hour oracle carding reading or intuitive guidance session with Amickoleh, book here, or you can book a session with Amickoleh through the Gentle Guide platform.    Spread the love! If this episode resonated with you & your journey, pass it on to a friend who could benefit from today's topic! Also, be sure to subscribe, rate & leave a review.    Follow us - @onthecuspwellness Show music prod by GOV

There are so many founders and companies around the world with incredible potential, but they may find it difficult to become successful if they can't penetrate the US market. With so much knowledge, creativity, and innovation to offer, it would be a shame to keep them confined in a limited market. In this episode, our host Kathi Sharpe-Ross discusses the opportunities and barriers in scaling businesses based outside the US and building bridges to different markets with Lee Moser and Roy Geva Glasberg. They also share how AnD Ventures works to build the ecosystem around them and create an impact. Here are some power takeaways from today's conversation: Having a partner on the ground is essential in scaling a business. Investing right will open the door to more opportunities and help you overcome difficulties. The medical, education, crypto, and metaverse fields will most likely undergo significant changes in the coming years. [07:33] Dealing with Borders Everything has become more easily accessible and scalable, but it's still difficult to find investors for Israeli-based companies. Having a partner on the ground who can help you understand the culture and market often makes the difference between success and failure. [24:04] Helping Founders Scale Lee and Roy's business model prioritizes supporting their founders. They work with companies that are making an impact. It's impossible to have enough money to bring the exact expertise you need for every startup that you want to work with so Lee and Roy allow founders to build their portfolios through their platforms. [27:16] The Impact of COVID Despite COVID, Lee and Roy were able to gradually build their business and ensure they were capable of supporting companies. If you invest properly, more opportunities will open up for you. The startup world is currently full of opportunities, but also difficulties in growth. [31:23] Emerging Lifestyle Trends The medical care and education fields will undergo the most changes in the near future. The pandemic made it clear that online methods are more efficient than physical interactions in these fields. Cryptocurrency and the metaverse can also bring significant changes, but they're currently unregulated and need time to mature. Resources Mentioned: For more Reinvention content, hundreds of engaging interviews and blogs visit — https://www.thereinventionexchange.com/ My Book — RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? — available on Amazon, Apple Books, and at https://www.thereinventionexchange.com/shopthebook

Getting older is a tricky double-edged sword, especially in the workplace. While being tenured is proof that we've solidified our expertise through experience, there is also the looming fear of aging out of our jobs. But now more than ever, the workplace calls for experienced leadership. In this solo episode, our host Kathi Sharpe-Ross delves into the growing need for Reinvention in the current hybrid workspace. Listen as Kathi explains how embracing the era of “Aging In,” an expression she has coined, opens up endless opportunities for growth in companies. Here are some power takeaways from today's conversation: Recognize that the current era of hybrid working requires experienced leadership. Open up opportunities by embracing the concept of “Aging In” in the workplace. Adopt the mindset of “Aging In” instead of aging out of companies. [0:58] The Process of Reinvention in the Hybrid Workplace More companies, brands, and agencies are creating opportunities to work in a hybrid environment. With all the complexities involved in this process, effective leadership is fundamental. It calls for experienced leaders with years of exposure to a multitude of management to step up. [02:19] The Impact of “Aging In” in the Hybrid Setup “Aging in” is the polar opposite of the fear of getting older and getting aged out of a company. There has been no better time in history to respect and consider the value older people offer in the workforce. Remote and hybrid companies need this “adult supervision”. As older employees have been in the workforce longer, they have greater skillsets to help navigate working in a hybrid setup. [04:39] The Era of Aging In More and more companies are requiring senior leadership roles to ensure everything is cohesively running on track. In fact, the labor force of people aged 75 years and older is projected to grow by 96.5% over the next decade. We're now in the era of aging in. Resources Mentioned: For more Reinvention content, hundreds of engaging interviews and blogs visit - https://www.thereinventionexchange.com/ My Book - RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? - available on Amazon, Apple Books and at https://www.thereinventionexchange.com/shopthebook

What to expect in the first meeting with a financial advisor? The first meeting with a financial advisor is an evaluation. It's like meeting a new doctor: the advisor has to decide what to report, what recommendations to make, and how you will be diagnosed. In this Podcast episode, Dave discusses… The 4 basic steps to prepare when you meet with a financial advisor What are the important things to figure out during the meeting? Dave shares the tools that financial advisors used to get to know their clients. Possible questions and information that a Financial Advisor will ask you. You will learn to build a relationship with your financial advisor for them to be able to deliver the best possible advice. Resources Mentioned: For free 30 minutes strategy session with Dave Denniston Contact: 612-284-2409   For all the show notes, and more, check out the podcast website at www.doctorfreedompodcast.com ----more--------more---- Investment advice is only offered in jurisdictions where Centurion Financial Strategies, LLC (“Centurion”) is appropriately registered or exempt from registration. Our Form ADV Part 2 brochure can be obtained free of charge at https://adviserinfo.sec.gov by searching for our firm by name or its unique CRD number (316454). This podcast is not a solicitation to provide advisory services in any jurisdiction in which we are not appropriately registered or excluded from registration. The information, statements, and opinions contained in this podcast have been obtained from or are based upon information obtained from sources which we believe to be reliable, but we do not warrant or guarantee the timeliness or accuracy of any such information. This podcast is intended for informational purposes only and should not be construed as personalized investment, tax, or legal advice. Opinions expressed by any guest are their own opinions and do not necessarily reflect the firm's views. You should carefully consider your unique financial circumstances and needs prior to making any investment in securities or purchasing any insurance products. Past performance is not indicative of future results. Investing in securities involves the risk of loss. Insurance products are backed by the financial strength and claims-paying ability of the issuing insurance company and may be subject to restrictions, limitations, and early withdrawal fees which vary by issuer. You should consider the charges, risks, expenses, and investment objectives of any insurance products before entering a contract.

On this episode, Adora and Alex are talking about the concept of ‘white excellence,' how that shows up across different media forms, and the need for more examples of this on screen. They check in about their unique values and how this specific language is empowering them to make clearer and more aligned choices. In ‘Wins and Fails,' Adora discusses the leaked news that Matt James joining the cast of DWTS and Alex pokes fun at the DM drama surrounding Kourtney and Travis Baker's PDA. Links and Resources Mentioned: For those of you interested in connecting with your unique values, Adriene coaches recovering overachievers to build radical self-trust and create success on their own terms. You can learn about her work at her website or sending an emailing at hello@fourthhouse.co. Email your "pop-culture" and lifestyle questions to inmyopinionpod20@gmail.com with subject line ‘Ask A&A' or send us a DM on social channels. Join the In My [Blank] Opinion community on Instagram: @inmy_opinionpod. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

122: “I can find my words because of you, the listener.” Important show updates and finally replying to your messages with Jen Amos Jen returns with another solo episode! She shares her and Nani's winter plans for the show, newly released content you can only find on Tsismis with Jen and Nani, and most importantly, she dedicates today's episode to YOU, the listener! THANK YOU SO MUCH for your patience and grace when it comes to our thoughtful replies to your messages. We know we still have more to respond to, so be on the look out for listener shout outs to come in future episodes! Resources Mentioned: For a replay to Jen's last solo episode, listen to episode 120: https://www.tfawproject.com/episode/120 (https://www.tfawproject.com/episode/120)  Book Recommendation: Tribe - On Homecoming and Belonging by Sebastian Junger Sponsor our off season episodes starting November by supporting us on http://buyusboba.com/ (http://buyusboba.com/) Every 20 cups of boba between now and November will guarantee a bonus episode in the off season Jen & Nani's last video recorded episode: https://www.tfawproject.com/episode/118 (https://www.tfawproject.com/episode/118)  People Mentioned: Melissa Majadas Dr. Adeleine Conanan Liang from Ep. 27 https://www.tfawproject.com/episode/027 (https://www.tfawproject.com/episode/027)  Melanie Y. Violan Rachel Hernandez Michelle Werle from Ep. 109 https://www.tfawproject.com/episode/109 (https://www.tfawproject.com/episode/109) April Werle from Ep. 94 https://www.tfawproject.com/episode/094 (https://www.tfawproject.com/episode/094)  Charity Jennings Sapphire Sandalo from Ep. 76 https://www.tfawproject.com/episode/076 (https://www.tfawproject.com/episode/076)  Auntie Grace Lilibeth “LB” Rabang Uncle Angelo (Nani's dad) Lea Jamin Stacey Anne Baterina Salinas from Ep. 100 https://www.tfawproject.com/episode/100 (https://www.tfawproject.com/episode/100) and co-author of Pinay Podcasters http://pinaypodcasters.com/ (http://pinaypodcasters.com/) Dr. Abby from Ep. 121 https://www.tfawproject.com/episode/121 (https://www.tfawproject.com/episode/121)  Isabella De Las Alas Rica Casper (nee Panelo) -- LOVE OUR SHOW? Show your support and get exclusive access to the "Tsismis with Jen & Nani" podcast by visiting http://www.buyusboba.com/ (http://www.buyusboba.com/) FREE ONLINE COMMUNITY: Receive the latest stories and life lessons from our community by subscribing to our newsletter: http://eepurl.com/cO0bif (http://eepurl.com/cO0bif) WE ARE NOW ACCEPTING GUESTS FOR 2021! Apply today: https://forms.gle/6cyCnXdNQMDznFt58 (https://forms.gle/6cyCnXdNQMDznFt58) ABOUT US: Welcome to the Filipino American Woman Project - A Podcast Show that shares stories and life lessons told by individuals living (or have lived) in America, that are of Filipino descent and identify as female or non-binary. UPCOMING BOOK: Special thanks to the Bulosan Center for Filipino Studies at UC Davis for the opportunity to present our academic paper, Pinay Podcasters: Building a Self-Sustaining Community Through Storytelling, Collective Healing & Learning, and Collaboration. The initial draft is now available! Read more at http://pinaypodcasters.com/ (http://pinaypodcasters.com/) RECOGNITION: December 2020, we were nominated and received an Honorable Mention at the Asian American Podcaster's Inaugural Golden Crane Podcast Awards. August 2020, Jen Amos participated as a speaker on behalf of TFAW Project for PodFest Global, which now holds the GUINNESS WORLD RECORDS™ title for Largest Attendance for a Virtual Podcasting Conference in One Week. May 2020, we were recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month. We've also been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Expo, Philippine American Foundation for Charities, When In Manila,...

In this episode, Erica and Genevieve discuss the process of discovering, healing, and returning lost, hidden, and missing younger parts of ourselves. So often we hide a part of ourselves away in order to survive. Nearly every culture around the world, exclusive of Western civilization, has a process for restoring fragmented parts of of a person. This episode discusses the multitude of creative ways a person can engage in this deeply healing process. Listen, subscribe, and leave a review on iTunes.  . Resources Mentioned For the wild podcast episode 237 https://forthewild.world/listen/tiokasin-ghosthorse-on-the-power-of-humility-237  Earth Speaks Podcast episode 55 https://www.earthspeak.love/shows-1/ash-canty-55  . Stay Connected Erica Thibodeaux, MS, LPC Website: ericathibodeaux.com Instagram: https://www.instagram.com/we_are_the_medicine/ Genevieve Folkedahl, Folklore Energy Website: folkloreenergy.com Instagram: https://www.instagram.com/folklore_energy/   Resources mentioned in this episode: The Healing Wisdom of Africa, Malidoma Somé It Didn't Start with You, Mark Wolynn Ancestral Medicine, Daniel Foor Music Credits: Intro and Outro music: Liberty Kohn, https://instagram.com/libertykohn/ May these ancient stories return you to your ancestors, to the land, to the sacred fire, water, and minerals that we are all from.  And may this medicine help you to awaken to your true spirit. 

Jim Howell is co-founder and CEO of Grasslands LLC. In this podcast we talk to Jim about his family ranch in the mountains of Colorado, his experience traveling the world and the country visiting ranches and how he implemented principles learned on those trips onto his family ranch. We then get into a discussion on his management company managing hundreds of thousands of acres from the south Florida, to western Colorado, up to Montana and even New Zealand. If you want to improve efficiency, productivity, and profitability on your ranch then you need to hear what Jim has to say. Resources Mentioned: For the Love of Land - Jim Howell Savory Institute Holistic Management International As always, check us out at Herd Quitter Podcast on Facebook and Instagram as well as at herdquitterpodcast.com. You can also check out Pharocattle.com for more information on how to put more fun and profit back into your ranching business!

So what happens when a young skateboarding phenom with the disease of addiction becomes a world-famous athlete traveling with his mentor and idol Tony Hawk, a record breaking TV and box office movie star with his friends from the MTV Jackass and Viva La BAM series, the first skateboarder spokesman for Gatorade working out with the Michael Jordan, a NY Times best-selling author, a young addict is paid serious money to be a celebrity guest at night clubs and public events?

Learn two ways that you can get maximum results at home, work or play. Make sure you signup for the Men Unplugged email to find out you can get a discounted copy of Jeff's new book being published this Summer 2019, as well as, FREE Bonus content. To take your church, group, organization, or school to the next level send Jeff an email at Jeff@MenUnplugged.net to find out about his coaching and web based development services.  To request Jeff as a speaker at your men's group, church, or organization visit MenUnplugged.net/Speaking for availability and booking information. Resources Mentioned: For complete show notes CLICK HERE 15 Laws of Growth Course for Men Unplugged with Leadership expert John C. Maxwell (an EXCLUSIVE OFFER for Men Unplugged listeners) Protect Your Kids from bullying, pornography, depression, and more with Bark (FREE Trial and SAVINGS with promocode menunplugged) Men Unplugged weekly email newsletter Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Support Men Unplugged Internet Protection for You and Your Family - use promo code MenUnplugged for your First Month FREE James 1:12

Learn how to speak the truth in love, what it means to be Christ-like in today’s society, and what life is all about anyway.  You’ll discover how to gauge your life so you can determine the impact you’re making in the lives of others.  As a MLB player for 17 years, Brett Butler played with Orel Hershiser, Darryl Strawberry, Dave Dravecky, and Matt Williams, as well as, the legendary Dodgers coach Tommy Lasorda.  Brett is one of only 26 players in Major League Baseball history to compile at least 500 stolen bases and 2000 hits for his career. Key Points: What are you doing with your dash in life? Tune in to to find out what this means and how it can impact your life and the lives of others. If you have a dream, a desire, or a goal to do something don’t let anybody else tell you can’t do it The truth is not what people say, but what God says. The hardest thing to do in life, is surrender your will to the Lord’s will. Resources Mentioned: For complete show notes CLICK HERE 15 Laws of Growth Course for Men Unplugged with Leadership expert John C. Maxwell (an EXCLUSIVE OFFER for Men Unplugged listeners) Protect Your Kids from bullying, pornography, depression, and more with Bark (FREE Trial and SAVINGS with promocode menunplugged) Men Unplugged weekly email newsletter Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Support Men Unplugged Internet Protection for You and Your Family - use promo code MenUnplugged for your First Month FREE 2 Corinthians 4:16-18 John 3:16 John 8:32 John 17:17 Titus 1:2 John 14:6

Have you ever wondered what life would be like if everything went your way, if you never a bad day?  If you never had a difficult situation or tough moment that you had to go through.  As unrealistic as that sounds, still it would be nice though, right.  So if we can’t have that, what if you had a straightforward guide for responding and dealing with those tough moments in life.  That's what you will get on today's episode as guest Ken Summers a West Nile Virus survivor discusses with Men Unplugged host, Jeff Jerina, today.  Key Tips: You may have a debilitating condition but as a believer in Jesus Christ, your condition does not have you. God has the final say in your life. When you are facing a crisis it’s not time to be prideful.  It’s time to accept the help from others. Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE How to Share Your Faith course  Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged Zech 4:6 Job 1:21-22 Proverbs 3:5-6 The Longest Campaign

On today’s episode you’re going to get some quick tips on success and some Scripture verses to encourage and equip you in your daily life.  These will help you in you career, relationships, at home, your job or business.  See the show notes HERE for an overview of key points and more. Key Points: Philippians 4:4-8 (Find out why 4:8 is so important to successful thinking) Psalm 23 (What does Psalm 23 have to do with living successfully) Proverbs 23:7 Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE How to Share Your Faith course  Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged  

You don’t always know when God is about to put you in the game.  Other times you have this gut feeling that the Lord wants to use you in a specific way or place but for whatever reason you may hesitate.  Discover 5 keys to help you stay ready and available when Jesus recruits you to help others.  Remember God wants to use everyone, regardless of their experience, education, spiritual gifts, age or status.  Mark Witt joins Jeff on today's episode of Men Unplugged. Key Tips: It’s not you’re ability, but rather your availability when being used by God for His Kingdom purposes To be available for God’s purposes, you need to clear your schedule. Know how God has designed you. Show me your friends and I’ll show you your future Remain teachable, ready to learn from others. Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE How to Share Your Faith course  Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged Mark 4:25 Philippians 1:12-18 Romans 6:23 Romans 3:23 James 14:6

Don’t get stuck in mediocrity.  In life and leadership you are meant to go forward, to take your mission forward, your organization forward, your community forward, and your faith forward.  Discover how to break the viscous cycle of apathy and contentment by challenging yourself everyday to be your best so you can move forward in every aspect of life.  Find out what a can of mandarin oranges means to today’s guest, CEO of one the best places to work, Ron Kitchens.  You’ll unlock the secrets to embrace the unknown. Key Tips: As a leader you have to paint a vision and direction for people that they can embrace. No matter what your circumstances are, we need to always move forward in our knowledge of Jesus Christ and His unconditional love for us. Just like Nehemiah, its times of abundance as a leader that we make mistakes. Don’t just look at people by their highlight reel, but by their hard work behind it.   Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Men Unplugged Personality Type Assessment Tool What makes a Men Unplugged DISC personality profile so much better than other personality style assessments is that its easier to transfer to the person taking the test easier and quicker. The DISC profiles that we offer at Men Unplugged give you a unique, personal blend of 41 traits to help you communicate better with others and understand your model of human behavior.  Taking a Men Unplugged DISC personality assessment is not about being right, its about getting it right.   Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged Uniquely You A Fish out of Water Philippians 3:13-14 2 Peter 3:18 Hebrews 6:1 Nehemiah 6:3

Discover how you can have complete freedom in Jesus Christ.  Find out how you can have peace and joy as a child of God in seven steps to freedom in Christ.  Jeff Jerina is joined by world-renowned Christian counselor and author of over 70 books, Dr. Neil Anderson to encourage and equip you in breaking free from those things that are holding you captive, including any sin that is keeping in you in bondage.  This episode is jam packed with biblical truths, practical tips and resources to help you live in complete victory and no longer buy into the lies from the enemy. Key Tips: The love of God is not dependent on the object.  God loves you because that is His nature - love. You don’t heal first then forgive.  Your forgive first then you heal. Information alone will not set you free.  You need an encounter with the King of all Kings, Jesus Christ Every defeated Christian, every person struggling two things are common, please listen to the episode to find out what they are as they are profound. Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE 20 Campaign - Men Unplugged Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged Victory Over the Darkness The Bondage Breaker Ten Steps to Freedom in Christ Ephesians 6:12 Romans 12:2 Ephesians 6:10-20 John 17

Celebrity Trainer, Alec Penix, joins Men Unplugged with Jeff Jerina to give you a fitness plan that will help you stay spiritually, physically and mentally fit.  This plan for men and women gives you the training regimen for making those positive changes in your life.  Lasting changes that will help you remove those reasons or excuses that drag you down or disempower you in a way that keeps you from growing in your daily Christian walk, physical fitness and mental toughness.  You’ll find out what the six pillars of promise are and how they can help your mind, body and soul. Key Tips: There’s a difference between giving people your time and giving people your presence. Find out what the 6 pillars of promise are (3 on the spiritual side and 3 on the physical side) Learn how to eat healthier, exercise better, create a better sleep schedule while deepening your walk with the Lord at the same time. Learn what Intermittent fasting is. Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Men Unplugged Personality Type Assessment Tool What makes a Men Unplugged DISC personality profile so much better than other personality style assessments is that its easier to transfer to the person taking the test easier and quicker. The DISC profiles that we offer at Men Unplugged give you a unique, personal blend of 41 traits to help you communicate better with others and understand your model of human behavior.  Taking a Men Unplugged DISC personality assessment is not about being right, its about getting it right.   Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged John 4:23-24 Philippians 2:3-4 Seven Sundays:  A Faith, Fitness and Food Plan for Lasting Physical and Spiritual Change

Decoys of deception not only affect your life in a negative way but in the lives of those you know.  Get ready for some serious fire power as Jeff chats with acclaimed outdoorsman, Jimmy Sites, to give you the strategy to recognize and avoid these sin areas in your life.  You’ll hear some cool stories from Jimmy Sites hunting with Phil Robertson of Duck Dynasty.  Plus valuable words of wisdom and practical tips that will strengthen your walk with the Lord and equip you as a real man of God. Key Tips:  Satan’s most volatile strategy comes into play by desensitizing men and women to sin Satan is causing a lot of men to stumble by getting a man to think that something less sinful is not that bad. Like John the Baptist and Joseph when running from Potiphar’s wife you have to run from temptation to keep free from sin. Relax in God’s will… you don’t have to please anyone… focus on pleasing God If you're a hunter, fisherman or outdoorsman don’t let your hunting and fishing trips get in the way of your time worshipping God with others Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged  

Today we are talking about men’s health and some alternative, natural and less invasive treatments that you can take to gauge your own health as well as treat the root cause not just the symptoms of what you may be experiencing.  Helping me with that is my doctor, Dr. Michael Einsohn, who founded and runs the Thermography Center of Dallas which was actually the first thermography center in America.  Listen to the show for an important link and how to get $125 off your first visit.  With over 20,000 thermograms completed and a one time consultant for the Cancer Treatment Centers of America he’s helped thousands of men and women with their health. Key Points: God made no mistakes when He created you. A thermogram can detect or tell you the health of your heart, prostate, your pancreas, liver and other internal organs Get away from just looking at your health or medical symptoms Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Get $125 off your visit to the Thermography Center of Dallas, when you mention Men Unplugged   ThermographyCenter.com Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged 1 Thessalonians 5:16-18  

What is that main temptation or sin that has a tendency to weigh you down, to really hold you back?  Mountain lion attack survivor, Andy Peterson, joins Men Unplugged with Jeff Jerina to discuss how you can do that.  You'll also hear his compelling story of that attack and how that led to his faith in Jesus Christ.  Jeff and Andy give practical tips to gain victory over those strongholds in your life. Key Tips: Stay alert (1 Peter 5:8-9) Sometimes you have to pause what you're doing to see God's grace You may never know why God has you in a particular situation or place, but if you look at eternally there’s always something good that can come from it (2 Corinthians 4:16-18) Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged 1 Peter 5:8-9 Colossians 3:3 Romans 3:23 Romans 10:9 Sponsor: Thermography Center of Dallas:  Imagine taking back your health with the aid of someone that listens to your top health priorities, while explaining the root cause of your health struggles.  For a full explanation about your health questions and an understanding of your internal health, visit the place where I go and recommend the Thermography Center of Dallas.  They also offer heavy metal testing as well. Visit thermographycenter.com to book your appointment and mention Men Unplugged for $125 off your first visit.

If you love football or sports, you’re going to enjoy today’s show as Jim Stump, former chaplain for the San Francisco 49ers, Giants, and Stanford University talks about his time working with legendary NFL coaches, Bill Walsh and Tony Dungy.  Jim chats about his time mentoring Tony Dungy during Tony’s early days in the National Football League.  Jim and Jeff share practical tips about mentoring others and sharing your faith in Jesus Christ with others. Key Points: You need at least one mentor in your life The One we should be imitating daily is Jesus Christ Jesus asked the disciples to follow Him.  He didn’t ask them to be biblical scholars or theologians. He simply asked them to follow Him.   Sometimes the best way to reach someone through the Gospel is to simply get to know them as a friend. You cannot argue people into Heaven. Resources Mentioned: For full show notes and links to the resources discussed on this episode go HERE Get Your FREE audiobook and FREE 30-day trial to Audible here:  FREE Book Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE The Master Plan of Evangelism More than a Carpenter Evidence that Demands a Verdict The Power of One on One Request Jeff Jerina to speak your church, school or group at the MenUnplugged Speaking page.

Do you struggle at times with self esteem?  Maybe you or someone else you know needs to hear the truth of where your self worth is found.  Today’s featured guest is the gentleman, Paul Williams, a licensed professional counselor who led Jeff to the Lord.  Jeff shares his compelling story of going from severe depression battling his self worth through BDD and OCD to understanding his and your self worth is found in Jesus Christ.  Paul provides biblical counsel and wisdom on how to overcome a negative self image with one that is positive and accurate.  As a Christian you will be encouraged to hear today’s episode, a masterclass on self worth.     Key Points: When you place your faith in Jesus Christ, you are a new creation, but our flesh still wants to revert back to your old nature No matter what, understand and accept that your value that transforms you is that God accepts you as a child of His through your faith in Jesus Christ. We get in the way when we try to add our righteousness to God’s righteousness Learn two main truths as you grow as a new creation in Jesus Christ Beware of distractions in your life The way up is down   Resources Mentioned: For full show notes and links to the resources discussed on this episode go HERE Get Your FREE audiobook and FREE 30-day trial to Audible here:  FREE Book PDF version of Strand Study Bible - sold exclusively at Men Unpugged.  Over 1100 scholarly references, 600 where to find what items, full color maps and more. Jeff Jerina's upcoming evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Internet Shield - Use Promo Code MENUNPLUGGED for your first month FREE and to protect yourself, your family and teenagers on the internet against pornorgraphy.  Learn More and Signup Here... Request Jeff Jerina to speak your church, school or group at the MenUnplugged Speaking page. Episode 42:  Cut through the Noise to Hear God Jesus Calling

Are you struggling to find contentment in the Lord?  If so, you’re not alone.  Jeff Jerina and his guest Matt Anderson, professional MLB baseball scout, offer practical tips and biblical solutions that you can apply in your life today to find and maintain your contentment in the Lord Jesus Christ.  Key tips to help you find your satisfaction and contentment in Lord on a daily basis. Key Tips: Chasing the things of this world will leave your discontent As a man we often lead with our own success instead of accepting what the Lord has given us One of the first steps in finding contentment in the Lord is humility Don’t just give God a portion of your life, give Him everything! It’s a good habit to spend time daily thinking about the ultimate sacrifice Christ made on the cross for you 2000 years ago. Make knowing Jesus and make Him known to others your pursuit in life Resources Mentioned: For full show notes and links to the resources discussed on this episode go HERE Get Your FREE audiobook and FREE 30-day trial to Audible here:  FREE Book PDF version of Strand Study Bible - sold exclusively at Men Unpugged.  Over 1100 scholarly references, 600 where to find what items, full color maps and more. Jeff Jerina's upcoming evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Internet Shield - Use Promo Code MENUNPLUGGED for your first month FREE and to protect yourself, your family and teenagers on the internet against pornorgraphy.  Learn More and Signup Here... Desiring God Don’t Waste Your Life Love and Respect The Practice of the Presence of God

Learn how to be a dynamic dad living your life as a father the way God wants you to.  Being a dynamic dad is an encouragement to all men to be the man God has called you to be - a servant leader.  Emulating your life after the ultimate model, Jesus Christ, laying your life down for your son or daughter like Jesus Christ sacrificed His life for us.  Learn healthy love and limits for your children as a dad.  Remember how God loves you as a father and how you as a Christian man can father your kids with a servant heart.    Key Points: Learn how to maintain a healthy balance between love and limits with your kids There is no such thing as a perfect dad but there can be effective and present dads. You have to be willing to take and receive the advice and counsel from a brother in Christ or from your wife if you’re married God is willing and able to father your kids in the gaps As a dad you can’t father every one of your kids the same way as they have different personalities, etc. Learn how to balance your schedule to spend quality intentional time with your son and / or daughter It’s never too late to be a dynamic dad Discipline yourself (the Bible says gird up your mind, be sober)   Resources Mentioned: For all the resources mentioned, go to the highlighted show notes here.  

A short episode this week but this is your call to action on doing something physical with your body. Progressive muscle relaxation can help to relax your back, your hands and your body. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: For you current and former soldiers there is a guide at the Veterans Administration on how to do PMR. For folks in the law profession, there is the Solo Practice University page on how to relax with some tips and a PMR script from UC Berkeley School of Law If you want to know more about progressive muscle relaxation you can check out a PDF guide at AnxietyBC.com Grounding a 2:46 second YouTube video on hand progressive muscle relaxation. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Mission #32 On Board: Mark Dhamma Mission: The 5 Keys to Happiness The Co-Pilot: Mark Dhamma is an expert in the optimization of our biology and mindset. He holds a master’s degree in Positive Psychology, which is the science of optimal psychological performance, the science of happiness, wellbeing, confidence, motivation, and the science of human flourishing. Mark is an executive health and mindset coach for entrepreneurs around the world. Much of his work focuses on helping clients look, feel, and perform at their best. In addition, he also works as a corporate speaker and fitness model. Mark is on a mission to help us live full, happy lives. He uses his scientific knowledge and experience working with clients, combined with his own gifts of clarity and practicality to give us amazing insight into ourselves and our lives. His own childhood experience of being teased for being overweight and the process he went through to make his mind and body healthy, helped catapult Mark into a career helping others gain the health of mind and body that they desire. Mission Log: [03:15] – Mark introduces himself and tells us how he got into health and fitness. [05:07] – Mark explains how working with entrepreneurs who were very successful, but not happy began his interest in Psychology. [06:45] – Mark defines happiness. [07:51] – The acronym for the 5 key components of happiness is PERMA. [07:53] – “P” is for positive emotion. [09:39] – “E” is for engagement. [13:52] – “R” is for relationship (particularly positive relationships). [15:09] – Orion discusses relationships on a previous episode with Renee Piane. Check out that episode here: http://orionsmethod.com/orionpodcasts/heal-heart-get-real-love-renee-piane/ [15:30] – “M” is for meaning. [19:06] – Mark discusses ways to find meaning in our lives. [21:48] – “A” is for accomplishment. [26:44] – Mark stresses the importance of celebrating the small wins in our lives and not just the huge accomplishments. [28:30] – Mark tells us about a gratitude exercise, to help us cultivate a greater sense of accomplishment in our lives. [32:09] – We take a look at the role that childhood trauma can have on a happy life. [35:14] – Mark shares his ‘chair’ technique for healing relationships. [39:46] – Stress reduction! [44:10] – We discuss the Ayurvedic herb called Kapikacchu, also known as Mucuna Pruriens. [48:34] – Mark talks about importance of a morning routine. Your Pre-Flight Checklist: If we are shutting out or competing with other women, we’re only hurting ourselves. Fall in love with who you are, and you’ll be able to accept other people. Allow yourself to experience the emotions. Don’t try to bypass the dark. In order to find wholeness, we need to find healing from the dark. When facing anything in life, ask yourself: “What was my role in this?”“How did I create this?”“What do I need to learn from this? Links and Resources Mentioned: For your free Happiness Score Mark’s ‘Dominate Your Day’ Program  Hypnosis  NLP (Neuro-Linguistic Programming)  Positive Psychology  Brazilian Jiu-Jitsu  From all of us here at Stellar life; the Captain, Copilot and the entire crew, I’d like to Thank You for joining us on this trip! We are looking forward to seeing you on board again in the near future. Have a nice stay and thank you for choosing to live your life to the fullest!Shadow work

In this episode, we review some of the best resources available on the subject of close encounters of the fifth kind. We focus on the books, films, papers, and other training resources created by Dr. Steven Greer. Listen and learn how to have your own CE5!Resources Mentioned:For the app search for 'CE5 Contact' in the App Store or Google Play StoreCE5 Books: https://sirius-disclosure.myshopify.com/collections/booksPapers:  https://siriusdisclosure.com/cseti-papers/Contact Training  Program & CSETI Working Group Kit CDs: https://sirius-disclosure.myshopify.com/collections/training-programsCE5 Film - Close Encounters of the Fifth Kind: Contact Has BegunAmazon --- https://www.amazon.com/gp/video/detail/B086D4D3V6/ref=atv_dp_share_cu_r Apple iTunes --- https://itunes.apple.com/us/movie/close-encounters-of-the-fifth-kind-contact-has-begun/id1504350168Vimeo --- https://vimeo.com/ondemand/closeencounters5thkindOther Films/Video:Unacknowledged: Search your favorite video platform or go to https://vimeo.com/ondemand/unacknowledgedSirius: https://vimeo.com/ondemand/siriusthefilmDr Steven Greer's YouTube channel with many hours of witness testimony and presentations:  https://www.youtube.com/user/SDisclosureOther Presentations and Wtiness Testimony:  https://vimeo.com/ondemand/siriusthefilmOur Links:Download your free CE5 Basics PDF guide: https://ce5podcast.comWatch this show on YouTube: https://smarturl.it/ce5podcastvidSupport this show: https://patreon.com/ce5podcastFollow us on social @ce5podcastLearn about the work of Dr. Steven Greer:Watch Close Encounters of the Fifth Kind: Contact Has Begun: https://geni.us/CE5KLearn more about the CE5 Initiative: https://siriusdisclosure.com/expeditions Support this podcast at — https://redcircle.com/ce5-podcast3645/donations