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In this episode, we interview 3 members of Soft Not Weak, the team behind the newly released Spirit Swap: Lofi Beats to Match-3 To! We chatted about the development of the game, the game's release, and the team! Thank you to Réjon Taylor-Foster, Alex Abou Karam and Morgan Lavelle for the time and to Jenny Windom for organizing this interview. Check out Spirit Swap: Lofi Beats to Match-3 To: https://spiritswapgame.com/ You can find the team on Bluesky: Alex: @dirtbagboyfriend.bsky.social Morgan: @justmorgantime.bsky.social Réjon: @maximumcrash.com Soft Not Weak: @softnotweak.bsky.social Find timestamps for this episode below: 0:00 - Intro 3:00 - Icebreaker: "Favorite Gaming Trend of 2025?" 8:10 - Start of the interview 8:25 - What inspired the mix of puzzle & narrative 15:00 - How did you put your stamp on the genre? 23:20 - How do you balance new/existing players to Panel de Pon-esque games? 32:00 - How did the narrative come to be? 33:45 - Were there any fun challenges that you had to overcome? 41:45 - Work with meltycanon 44:00 - Structure of Soft Not Weak 52:40 - Launching a game on Kickstarter 1:01:15 - What's next for Spirit Swap and the team? 1:03:35 - Outro Resources: Jacob's Final Impressions of Spirit Swap: Lofi Beats to Match-3 To Luke's Spirit Swap: Lofi Beats to Match-3 To Review on LukeWarmGames Find us on BlueSky for show updates and more: Podcast: @crossplayconvos.bsky.social Jacob: @jacob.bsky.social Luke: @lukewarmlewis.bsky.social Joseph: @th3hoopman.bsky.social Check out our other shows: Player Player Podcast Left Behind Game Club The LukeWarmGames Podcast Cutscenes: A Video Game Movie Podcast Video Game Trivia
If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved her life, but she shocked me when she started to share about the painful things Jesus helped her overcome in her past. Chi is the voice we need in this world for Jesus. She is unashamed of her past and living in freedom. Do you want to experience the healing power of God too? In this episode, you'll hear Chi's story. She was raped and sex trafficked She found the ability to love and trust again She lost the baby she prayed for How she is dealing with a mystery diagnosis that almost killed her How fitness saved her life You can't break a woman who gets her strength from God! Faith Fuel Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security. (Jeremiah 33:6) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Listen to Chi's story and find hope and healing in the power of God. Connect with Chi Braley, here. Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, you'll gain a clear understanding of how to get rid of these 5 Fitness Success Stealers, God's Way! You'll learn 5 steps to help you move out of your struggle and into success, bonus tips, and a challenge that will empower you. I have a word for you in this message that could create a breakthrough. In fact, I have complete faith that it will! Let's stop limiting God by experiencing anything less than the fullness of his glory and grace and power. If the Strong. Confident. His. has blessed you, share this episode with a friend and leave a rating and review. This helps other sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Get a copy of my new book, Fit God's Way Connect with me on Facebook or Instagram
You might know my guest, Ashley Key. She's the Host of the 700 Club. Because Ashley's on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite to centering our focus on Jesus, you're going to love Ashley's humor, message, and practical tips. Skip the perfection pressure, press play! You don't want to miss this episode. Faith fuel: Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ( 2 Corinthians 3:17 ESV) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters know the power, promises, and peace they can have in Jesus. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, and it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto
Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you'll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. Quote Jesus is the cure for what makes us insecure. Faith fuel Your hands have made me and fashioned me. (Psalm 119:73 NKJV) “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV) Prayer Dear God, I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. In the moments she's tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer. Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection. In Jesus' name, amen. If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Hit that share button. Someone you know needs to hear this. Remember You are Strong. Confident. His. With love in Christ, Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you'll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. Quote Jesus is the cure for what makes us insecure. Faith fuel Your hands have made me and fashioned me. (Psalm 119:73 NKJV) “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV) Prayer Dear God, I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. In the moments she's tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer. Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection. In Jesus' name, amen. If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Hit that share button. Someone you know needs to hear this. Remember You are Strong. Confident. His. With love in Christ, Kim Dolan Leto Never miss an epsidoe
In this episode, my guest, Wendie Pett, and I will teach you how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says about it, and how God can heal you. It's so important that you are joining me on the Strong. Confident. His. Podcast. I don't believe that it's an accident that you are tuning in today. I know that God has a word for you in this message that will heal the way you see yourself and even help you teach your children to see themselves the way God intended. It's time to stop seeing yourself through your trauma, the lies of your past, the things people have said and done to you, and it's time to start letting how God sees you reign, Daughter of the King! I know this Strong. Confident. His. will bless you, so share this episode with a friend and rate and review it. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto P.S. I know a lot about struggling with body image and fitness, so I created resources to help you. Find help, here.
Today is real talk about the 3 top reasons Christian women get stuck, why they're unable to succeed at their fitness goals, and know their worth. I want you to know these 3, and overcome them. After listening to this episode, when they come up against you, you will have a battle plan to win! Learn the Top 3 Issues That Will Come Against You and the Take Authority Steps you need to get free, fit, and find your worth in Christ. If the Strong. Confident. His. Podcast has blessed you, please share this episode with a friend and rate and review the show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Links mentioned: The 7 Ws of Getting Fit God's Way Free Download Get the Fit God's Way Book Get the Strong. Confident. His. Faith and Fitness Devotional
Do you want bold, strong, confident faith? This message will show you how to get it through scripture, examples of women in the Bible, personal stories, and so much more you will walk away equipped and empowered to believe God in faith without doubting. I know that God has a word for you in this message that could transform your life. Grab your Bible and a journal and join me for Faith Inspired Transformation, today! Faith fuel: For we walk by faith, not by sight. – 2 Corinthians 5:7 Let's pray together Dear God, Ignite our faith. Like the man in the Bible who said I believe, help me with my unbelief. We stand before You and present our prayers, our dreams, our doubts, worries, fears, and anxieties and we exchange them for complete faith in You! Show us how to live for You, to keep trying, to keep going, to believe again– even when nothing, in reality, says we should. We choose Your will, Your way knowing it will always be the best and we mark this day, this moment in belief knowing that Your word says that it is impossible to please You without faith. And we rest in hope knowing that what is impossible for us is possible for You. I pray for every woman listening to deepen her faith in You. And to get up every day and choose to live in faith. Faith that acts, that believes that rests in full assurance that You who call us are faithful. In Jesus's name, amen. If you love listening to the Strong. Confident. His. Podcast, please consider sharing this episode with a friend and leaving a rating and a review. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to live healthy, whole, and fit, it's God's Way! Rate, Review & Follow On Apple On Spotify Remember You are Strong. Confident. His. Kim Dolan Leto If you ever struggle with food, fitness goals, or knowing who you are in Jesus. I deeply understand this, so I put together resources to help you with these very issues. https://linktr.ee/kimdolanleto
In this episode, my guest, Kristi Pitts, and I tackle very real issues that block us from God's plans and purposes. Here's what we cover: Do you have a place in your life that makes you feel small? A place where you have tried but failed to succeed? Maybe you have always wanted to get a degree, or you have a God-given dream that people make you feel like you could never accomplish. Do you struggle with achieving success? As a Christian, have you ever wondered if it's okay to want to be successful? Have you dealt with legalism or were you taught that success is worldly and ungodly? And here's the big question, do you believe, truly believe, that you can succeed at your goal and that it's God's will for you? Today, you will hear how Kristi found clarity with God and stepped into her purpose, how she beat the enemy's lies that were trying to derail and defeat her, and how she found success, God's way. I want to point out that This is not a prosperity teaching or name it and claim it teaching. This is scriptural and you will find freedom from the enemy's lies that have been stealing away what God has planned for you. I want you to think about this very important question, what will happen if you don't learn what God says about success and apply it to your life? Where will you be this time next year? We can do nothing apart from God but we can do all things in His strength, go to Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop to start now. This episode is a call to action to stop allowing others' opinions, fear, or your own doubts to steal your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God's Way! Faith Fuel: Let them shout for joy and be glad, Who favor my righteous cause; And let them say continually, “Let the LORD be magnified, Who has pleasure in the prosperity of His servant.” (Ps 35:27) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop
In this episode, you'll gain a clear understanding of how to stop limiting God's power at work within you. You'll learn 5 steps that will help you move from the broken places within to breakthrough and a challenge that will empower you. I'm so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don't believe that it's an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can't wait to get started because I know this that is going to empower you, strengthen you, and could free you from what has kept you down. It's time to unleash God's power for a breakthrough in your life. Faith Fuel: “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,” Ephesians 3:20 If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Click here for Christian health and wholeness resources
In Jesus you are unstoppable! Don't let the world make you forget that, dear fit sister in Christ! This Strong. Confident. His. Power Declaration is birthed from the daily need to intentionally turn to God and “reset” our minds to His truth. Has anyone ever told you that you can come to God with your struggle to get healthy, workout, and even gain body confidence? You can. The world is constantly offering its ways of doing things. But, in God, we can hit reset and trade the confusion for clarity, overwhelm for peace, and “I'm not good enough” for “Hey, I'm a daughter of the King!” This quick, 2-minute reset will equip and empower you to be Strong. Confident. His. Press Play! If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto P.S. Don't forget to share this episode with a friend and get your Strong. Confident. His. Faith and Fitness Devotional.
Does the road to your success feel lonely? Are you tired of doubting yourself and settling for less? Could you use a massive dose of motivation? Brooke Thomas, CEO of Live Out Loud, and the leading Faith-Based Business Strategist for High Achieving Women and I sat down to discuss these very issues. Brooke's journey began with her cancer diagnosis in 2004. She was diagnosed with stage 3 Melanoma diagnosis which was the catalyst to change her life and accelerate her pathway to success. Brooke was told her ideas would never work, but she knew God was calling her. Find out what turned all of this around and into a thriving 8 figure business. Brooke is a highly sought after motivational and keynote speaker, author, and has been featured in numerous media outlets including Forbes, Huffington Post, and has appeared on multiple television networks. On this episode, of the Strong. Confident. His. Podcast, Brooke opens up about how she overcame rejection, the loneliness of pursuing her goals, and the need to link arms with women who will pray with you and propel you toward your calling. Join us to learn how to own your mission and get momentum God's way. Listen here Watch here Connect with Brooke: Website Facebook Instagram Linkedin Get Brooke's 5 comeback statements to silence the inner critic. Text DREAM to 310-564-7438 or go here https://go.brookethomas.com/silenceyourcritics. Attend Brooke's Live Out Loud Experience If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto "For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope." (Jeremiah 29:11 NKJV)
Need answers about weight loss, fat loss, or control over food? Want results? This episode is your answer! In this episode, I will teach you a 7 Step Guide to Eating that will give you a simple plan to end mindless eating, emotional eating, stress-driven eating, gluttony, and the seemingly never-ending cycle of dieting failures and frustration. Friend, God is with you where you struggle and He is always the answer! Press PLAY! Dear God, I invite You to be lord over my food choices. I invite You into my kitchen and to eat with me (Revelation 3:20). By the authority You've given me, I am turning away from food idolatry, body idolatry, eating disorders, body dysmorphic disorders, and any unbalanced or unhealthy eating. Let no spirits of fear find any place in my new habits. Your Word says You desire health for me (3 John 1:2) and You have given me not a spirit of fear, but of power, love and self-control (2 Timothy 1:7). Pour Your Spirit over me as I practice self-control and choose the foods You made for my body. Let no gluttonous or guilt-induced food behaviors have any place in my life. Give me a heart for learning about servings to help me get wisdom and understanding (Proverbs 4:7). I pray that You, Lord, will be glorified in my body. In Jesus's name, amen. Prayer from, Fit God's Way If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: https://www.kimdolanleto.com/blog/ Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Remember, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
Have you ever wondered what the Bible says about fitness? This is an episode you are going to want to save. It may be the most important podcast episode I've ever done. It's not an accident that fitness is a place of struggle, so today you will learn why and how to take your power back with the Word. As your fit sister in Christ, I care a lot about you, so I made you a gift to go with this Episode. Please share this link with your friends-your daughter-your Bible study group. Print them out, put them on your mirror on your refrigerator, and in your purse or gym bag. You can also screenshot them and make them your phone lock screen. Download 10 Must-Know Scriptures for Your Fitness, here. If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: Download 10 Must-Know Scriptures for Your Fitness, here. Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Remember, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
This new episode is packed with value. Here's what you can expect – Workout Hacks for: 1. How to work out when it feels so long, too hard, or even boring. 2. My go-to move for strength and a massive dose of happiness. 3. How to excuse-proof workouts, when you're traveling, the kids are sick, or you have a flat tire… or name your excuse! :) *** The #1 Fitness Mindset Shift to get results and peace! *** AND a POWERFUL Prayer for Breakthrough! You do not want to miss this episode. If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Song: Gratitude by Brandon Lake Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV)
Go behind the scenes with me as I answer the top questions on my Fit Sisters in Christ's minds. These questions are good, and probably some Q&A that you may not have even thought of. And that's why I'm so excited for you to listen to this episode because you will go behind the scenes to get to know my heart behind the message and answers to questions that can help you today. So if you want to get Fit God's Way, press play. Rate, Review & Follow On Apple On Spotify If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Links mentioned in this episode: Fit God's Way Free Guide Get Your Copy of Fit God's Way Remember You are Strong. Confident. His. Kim Dolan Leto Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. (Proverbs 3:5-6 NKJV)
“A genius is a man who has discovered how to increase the intensity of thought to a point when he can freely communicate with sources of knowledge not available through the ordinary rate of thought.” –Napoleon Hill, author of the Best Selling Classic Book, Think and Grow Rich. In PART 3 we cover: ✔ A look at Speed Learning with 2 strategies we can all use right away to learn faster, and remember what we have learned longer. ✔ Creative Sleep, and how to use our sleep to solve problems, improve creativity and intuition in our waking hours, with 4 steps to improving your ability to use and remember your dreams. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast and PART 3 of our Review of Jose Silva's Mind Control Program. I'm Andrea Samadi an author and an educator, who like many of you listening, have been fascinated with learning and understanding the science behind ANY high-performance strategy proven to increase our results in our schools, sports, or modern workplaces. If there's something NEW that I come across that can help us in any way, I'll investigate it, connect it with the most current research, and then share what I learn with you here. If you've been following the past few episodes, you'll know that I came across Jose Silva's work with Dr. Hasan Ibne Akram, from EPISODE #260[i], who has launched 7 successful companies, and mentioned that this book completely changed his world. I had heard of this book and Silva's Program over the years, and many of the concepts that Jose Silva mentions in his book, but had not read it cover to cover, or practiced the audio training that goes along with the book, so I decided to do a complete review of the program, like we did with Napoleon Hill's book at the start of this year, and see how this book, that was popular in the 80s and 90s could connect to the interviews we've done previously on this podcast. Especially when Friederike Fabritius mentioned on EPISODE #258[ii] that our mind can be trained to produce flashes of insight, that can help us in business and our personal lives and what Jose Silva would say could reveal “some astounding things” with a trained mind. I wondered how exactly could our mind be trained... Was daily meditation not enough? If it was, how do I even know if I'm meditating the right way? What was I missing from my current practice? What can we learn from the years of research behind Jose Silva's popular program that could help all of us to refine our current meditation practice? Then I thought back to a class I took with Jon Kabat-Zinn, the father of mindfulness, who reminded us in this class that we are already perfect, (as we are) and that mindfulness is not about “attaining a certain state, (that brings us to this new level of perfection) but that we are already whole and perfect.” Whatever program we are doing now, the idea of this book review is not to say that Jose Silva's method is better, or that we might be missing something from what we are already doing, but to see if there's anything NEW that we cover here, that interests us to dive deeper into, to further enhance our current practice. Jim Kwik, the founder of Kwik Learning[iii], has said that “we've discovered more in the past 20 years about our brain than we've known in the previous 2,000 years combined” and I think it's so exciting to share new strategies to help us all, which is the purpose of this podcast. When I learn something new, something that can help me to improve in any way, this energizes me, this gets me all jazzed up, and I know I can't be the only one like this. I'm sure for those of you who tune into this podcast, can relate to what I'm saying and I'm honored that you've chosen me to study with, wherever you might be tuning into this podcast around the world. I love looking at the statistics to see where listeners are tuning in from in over 168 countries, which is a Geography lesson for me when I look at the map of the world. For this book review, little263-INTRO did I know just how powerful Silva's program would be, when I recorded PART 1 of this series. As I began reading each chapter that Jose Silva wrote many years ago when he was on a quest to increase learning for his own children, I began piecing together many of the strategies that we've covered on this podcast for improving learning, focus, creativity, imagination and productivity, all backed by science, right within the pages of The Silva Method. I made many connections to past episodes and research, including Dr. John Dunlosky from EPISODE #37[iv] where he spoke about using “spaced repetition” as an evidence-based method for improving recall for students, that we will cover today. This research also appears in John Almarode, Nancy Frey and Douglas Fisher's recent book, How Learning Works: Translating the Science of Learning into Strategies in Your Classroom that we covered on EPISODE #161[v]. Or even the importance of mindfulness and meditation in the classroom, for athletes or in the workplace. The connection to current research was enough for me to see that Jose Silva was on to something with the methods he wrote about, years before the research would take off exponentially in this area. Daniel Goleman wrote about this in his book Altered Traits[vi] where he showed a visual with the research on Mindfulness and Meditation going up exponentially from the year 2000, to 2020. My goal with this review of The Silva Method[vii], is to help all of us to learn something new to refine our current meditation practice whether we are working in our schools to improve learning, in our sports environments for improved results towards a specific goal, or in the corporate workplace to generate new ideas. I wouldn't have picked this book to review if it hadn't made such an impact on the world, like Napoleon Hills' book, but I had no idea the concepts I would learn each week, would be so powerful, and life-changing. After releasing the first 2 PARTS of this program, I began to receive messages from our listeners around the world who have used Silva's Program, even from those who used it years ago. Then my good friend Hans Ajay from the UK, urged me to sign up for the full program through MindValley[viii], (where the course sits today after Vishen Lakhiani (the founder) revised and improved it in this current version. Hans wrote “It'll be transformative.” I don't need anyone to twist my arm if there's going to be transformation and learning occurring, so I signed up immediately taking what I'm learning in the pages of Silva's book to a whole new level. I'll stick to covering each chapter, but have to say that the experiential exercises have brought each chapter to life in a way that I don't think it's possible for me to show with my writing. I'll connect as many exercises as I can find online with each chapter review, and encourage those of you who want to learn more to explore the entire program further through MindValley. This course is unlike anything I've ever experienced in all my years of studying and learning. To REVIEW, In PART 1[ix] we covered: ✔ CH 1- Using More of Our Mind in Special Ways: An Introduction to the Silva Mind Control Method ✔ What this program has done for others. ✔ Ch 2- Meet Jose Silva ✔ Ch 3- How to Meditate: A review of the brain states (BETA, ALPHA, THETA, DELTA). ✔ How to quickly access the ALPHA STATE to improve creativity, and intuition. ✔ Using A Mental Screen in Your Mind for Heightened Visualization ✔ How to Help Yourself and Others Using a Mental Screen in Our Mind UNDERSTANDING HOW TO ACCESS THE ALPHA BRAIN STATE: Once we understand the different brain states, and how to access them, it makes more sense as we dive into the Alpha State, and practice visualizing on the screen of our mind in this state with the meditation exercises. Understanding the Alpha Level of Mind is the first step in Silva's Mind Control Program, and used by itself, had tremendous health capabilities. When you are daydreaming, or just going to sleep but not quite there yet, or just awakening but not yet awake, you are in Alpha Brain State that Silva calls the "inner consciousness” where he says is our mental world exists, with no time or space. With Silva's Mind Control training you can enter the Alpha level at will and still remain fully alert, which is where the exciting part of his program begins. I found 2 meditations on YouTube that I've listed below to help us to gain access to the experiential activities and take the first steps to applying Jose Silva's program into our daily life. ALPHA MEDITATION 1 How to Enter the Alpha Level of Mind, This first video is an introduction, helping us to understand how to enter the Alpha state of mind easily. Jose Silva explains what one needs to do to reach the Alpha, or meditative, level of mind, and this video illustrates his words beautifully. ALPHA MEDITATION EXAMPLE 2: Here's a second example I found on YouTube of entering the Alpha State and practicing our Mental Screen, with the 3, 2, 1, countdown method in a (25 minutes meditation) with Sommer Leigh, who reads Silva's Alpha Meditation exactly as he would, but obviously this time, it's with a female voice and peaceful music. Sommer does address the fact that someone new to meditating should begin with counting down from 100 to 1 to reach the Alpha level, using the countdown method that Silva suggests. If you prefer a male voice for this activity, you can sign up for MindValley.com where Vishen Lakhiani goes through this same exercise, that he calls “Tapping into Alpha with a Centering Exercise” or you can hear Vishen's YouTube version of The 20 Minute Silva Centering Exercise here from MindValley's Channel. Once you reach the Alpha level, (either in the morning, or a night or any time of day that you have to spend 15 minutes) Silva explains this is where we envision a peaceful place to help us to relax our mind, and body for improved health. This is also the place where we can practice solving a problem that we will go deeper into in PART 2. This meditation ends with the 1-5 countdown method to exit the meditation, where we feel better than we did before. Jose Silva reminds us that if we did nothing other than practice going to this peaceful state of mind, it would have tremendous health and wellness benefits that research now proves to be true. In PART 2[x] of our review, on our last episode, we covered: ✔ Ch 4- Dynamic Meditation (where we actually DO something while meditating, instead of it being a passive practice). ✔ The 4 Laws that must be in place BEFORE we visualize a goal. ✔ How these 4 Laws mirror Napoleon Hill's Think and Grow Rich book. ✔ 3 STEPS to SOLVE ANY PROBLEM Using the Silva Method on the Screen that We Build in Our Mind. ✔ Ch 5- Improving Memory ✔ Where Silva's Memory Hacks have been seen on previous episodes and in the motivational speaking industry. In PART 3 of our review, today's EPISODE #263, we will cover: ✔ Ch 6-Speed Learning ✔ Ch 7-Creative Sleep For Chapter 6: Speed Learning I couldn't begin writing about Silva's strategies, without referring to Jim Kwik[xi] first, the founder of Kwik Learning, who created his entire business around how to reader faster, work smarter and think better by accelerating your learning and your life by unlocking what he calls our “superbrain.” Jim Kwik reminds us something I'm sure we've all heard of a million times, that school teaches us WHAT to learn (History, Math, Science, Languages) but “there are ZERO classes on how to learn, listen, focus, concentrate, solve problems, read faster or remember things.” We mentioned Howard Berg, The World's Fastest Speed Reader on our last episode, who taught us on EPISODE #189[xii] many skills that school never taught us, like speed reading or memory tricks. Jose Silva was ahead of his game when he began looking for ways to teach his children, and eventually thousands of others who studied his methods, to learn faster, and be able to remember what they learned for longer periods of time. He offers two strategies in his book: STRATEGY 1: THE MENTAL SCREEN FOR LEARNING PAIRED WITH THE 3 FINGER TECHNIQUE Silva suggests using our Mental Screen for learning, to speed up and deepen what we learn. He also uses the 3 Finger Technique to help us to reach the Alpha State quicker, which can be done while reading to help with focus, concentration and retention, and he outlines a teacher from Denver who used this Three Finger Technique to teach her students spelling with a list of 20 words. To test them, she would ask them to write down the words they studied that week, recall the words using the Three Finger Technique, and see the words on the screen of their minds. She was able to teach all of her students to remember their spelling list with this method. STRATEGY 2: RECORD YOUR VOICE The second method for Speed Learning, I'm most interest in, as I had heard about this strategy in the past. Silva suggests recording your voice when you need to learn something new. When I worked in the seminar industry, we called this a “loop tape” and this strategy was for anyone who wanted to take their results to new heights. Whether they were studying for a test, and needed to learn something new, or an actor who needed to memorize their lines quickly, a loop tape was recommended. I even remember it was suggested to me when I first moved to the US, and found life in this new country to be challenging. The first thing our offices said was “has Andrea created a loop tape of what she wants her life to look like?” Sounds a bit off the wall, but if you don't think something first, on the screen of your mind, you'll be less likely to know what you are looking for when you see it. It's crazy to look back now, because my current life looks pretty much the way I imagined it to look 20+ years ago, when I created my first loop tape, and even drew a sketch of what I envisioned the house I would live in, would look like. PUTTING THIS INTO PRACTICE: For someone who want to apply this strategy to learning something new, Silva suggests to read the chapter that you are studying out loud (or whatever it is that you want to remember) and record it while you're in the beta brain state, or wide awake and focused. Next, he says, go to the alpha brain state (by counting backwards using the 3, 2, 1 method, or with the 3 Finger Technique and listen to what you recorded while in this state, concentrating on your voice. For added reinforcement, he suggests to let a few days pass and then do it again. Read the material in your beta state and play it back in alpha. This is also in line with Dr. John Dunlosky's research, using spaced repetition. Chapter 7 of The Silva Method on Creative Sleep. Silva took the dream world very seriously, and he was interested in using dreams to solve problems. His programs teach us to first of all remember your dreams and suggests writing them down as soon as you wake up. We've covered dreams on this podcast with EPISODE #224[xiii] with Harvard Neuroscientist Dr. Baland Jalal on “Sleep Paralysis, Lucid Dreaming and Premonitions” or EPISODE #104[xiv] with Antonio Zadra and his book “When Brains Dream” and I even took a stab at explaining “Why Our Dreams Are So Weird, Highly Emotional and Often Forgotten” on EPISODE #226[xv] as I'm personally been interested in deciphering the messages that come through in our dream state. I mentioned on our recent episode with Dr. Hasan Ibne Akram about how motivational speaker Bob Proctor would encourage all of us to write down our dreams to see what we could learn from them. I've got quite the dream log that goes back to the late 90s, and while no one other than myself would understand the significance within my scribbles, they are very clear to me. Here's an example: I was planning to move from Toronto, Canada, to Arizona, USA in January 2000. I had applied to come to the USA on the H1BI VISA for the work I was doing with teenagers, and I didn't get the paperwork I needed until April 2001. You can see a dream I recorded Dec 14th, 2000 where I wrote “Bob at office putting in new computer telling me how I should set up my Phoenix office” that to someone else might be just a bunch of jumbled words, but to me, that was a clear sign that I was going to eventually finally make it to Arizona, with some suggestions on how to set up my office when I got there. I remember this dream clearly, with Bob actually hiding the wires behind my computer under my desk. With each log I've written, I can now go back over the dream in my head whenever I want, and the messages within each dream are obvious…at least to me. HOW TO USE YOUR DREAMS AS GUIDANCE: I've used this dream log to guide me in my personal and professional life and highly encourage anyone who wants to gain more self-awareness to try this activity. Silva began using dreams to solve his problems back in 1949 and said the more he studied, the more humbling it became as he realized he knew less and less as time moved forward. He was always looking to learn more to help others with his research. He writes an incredible story about how he dreamed of 3 numbers, and couldn't figure out what they were, until a string of events led him to a gas station, where someone he was with saw the numbers on a lottery ticket. He bought the ticket, and went on to win $10,000 that he used to fund his research over the years. This isn't the only story where dreams have had a significant importance. Richard Bach, the author of the book “Jonathan Livingston Seagull” an important book in the field of personal development, was almost never was written. Richard Bach explains that he couldn't figure out the ending to this story, until he saw the ending in a dream he had, helping him to finish the book. This book made the cover of Time Magazine, and Bach credits The Silva Method for the mental discipline and visualization he needed to complete this book. PUT THIS STRATEGY INTO PRACTICE: BEGIN BY WRITING DOWN YOUR DREAMS as soon as you wake up. I used to keep a notebook next to my bed, to do this, but now, with a phone nearby, I wake up and use the notepad on my phone. But what if you don't recall your dreams? Dreams are hard to remember, and Stephanie Gailing, the author of The Complete Book of Dreams says that “on average, within 5 minutes we forget 50% of what we dream and within 10 minutes, only 10% may remain”[xvi] and “there are certain neurotransmitters (brain chemicals) necessary to transform short-term memories into long-term ones; some of these including norepinephrine are at a very low level while dreaming, therefore create an innate blockade to having our nighttime visions etched in our mind.” TAKE THE DREAM WORLD SERIOUSLY: If you can be like Silva, and put value on your dreams, Gailing says “those who revere their dreams and accept them as an integral part of their life remember them more often.” I learned from Vishen Lakhiani, in the Silva Ultramind Online course that some indigenous cultures that he's come across in his studies, wake up and begin their day by discussing their dreams and what messages they can see from their dream state. I know we are far off from starting our corporate meetings this way, but if you can do this on your own, I do promise you will see things that will help you in your everyday life. MAKE SURE YOU ARE SLEEPING LONG ENOUGH: Gailing reported in her Complete Book of Dreams that “since dreams that arrive in the early morning are thought to be more vivid and complex” be sure you are sleeping long enough that you don't miss out on this last REM stage of sleep. How would you know WHEN your REM sleep is? You can use a sleep tracker to see. I put a screen shot of my REM SLEEP from last night that shows at what points in the night I was in REM. My report showed last night's REM sleep to be 21% higher than my 30 day average, but I unfortunately did not remember my dreams from last night. HAVE CONFIDENCE THAT YOU WILL REMEMBER YOUR DREAMS: The strategy of having the intention of remembering your dream works well, and also not worrying if you don't remember them every night. My dream log has weeks of gaps where I didn't remember anything at all, or it just wasn't something I thought was important to remember at the time. To bring this episode to a close, and REVIEW Chapter 6 on Speed Learning and Chapter 7 on Creative Dreams, In Chapter 6 on Speed Learning we looked at 2 Strategies that included Using the mental screen paired with the 3-finger technique if you want to learn something quickly, using the Alpha Brain State. Silva also covered recording your voice, or creating what I knew of as the “loop tape” of whatever it is that you want to remember. You would record what you want to remember in the BETA State, and then listen to it in the Alpha state (using the 3 finger technique or counting backwards). In Chapter 7 on Creative Dreams we covered 4 strategies for remembering our dreams, and taking them seriously like Jose Silva himself did. In the resource section, I've put the links to the three meditations I found online that can help you to take Silva's ideas to new heights in your own life. I hope that you take the time to go through the meditations where you will see what Hans Ajay told me. They are transformational. I wanted to learn something new with my current meditation practice, and had no idea just how deep Jose Silva's Program would take me. Next episode we will cover: Episode #164 ✔ Ch 8-Your Words Have Power ✔ Ch 9-The Power of Imagination ✔ Ch 10-Using Your Mind to Improve Your Health Will see you next episode. RESOURCES: MEDITATION 1: How to Enter the Alpha Level of Mind, Step by Step Process, The Silva Method https://www.youtube.com/watch?v=KpMJWT6EsNs MEDITATION 2: Jose Silva Method Alpha Exercises by Sommer Leigh Published on YouTube June 2022 https://www.youtube.com/watch?v=5SY0kajVITA MEDITATION 3: 20 Minute Sila Centering Exercise with Vishen Kakhiani https://www.youtube.com/watch?v=h_4GDXWBPCk REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #260 with Dr. Hasan Ibne Akram on “Breaking Down the Mindset of the Million Dollar Monk” https://andreasamadi.podbean.com/e/serial-entrepreneur-and-computer-scientist-hasan-ibne-akram-pd-d-on-breaking-down-the-mindset-of-the-million-dollar-monk/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 3258 Neuroscientist and Wall Street Journal Best Selling Author on “The Brain-Friendly Workplace: Why Talented People Quit and How to Make Them Stay” https://andreasamadi.podbean.com/e/neuroscientistwallstreet-journalbestselling-authorfriederike-fabritius-onhernew-bookthe-brainfriendly-workplacewhy-talented-peoplequitand-how-tomake/ [iii] https://kwiklearning.com/ [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #37 with Dr. John Dunlosky on “Improving Student Success with Some Principles from Cognitive Science” https://andreasamadi.podbean.com/e/kent-states-dr-john-dunlosky-on-improving-student-success-some-principles-from-cognitive-science/ [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #161 with John Almarode, Nancy Frey and Douglas Fisher on “How Learning Works: Translating the Science of Learning into Strategies for Maximum Learning in Your Classroom” https://andreasamadi.podbean.com/e/johnalmarodedouglas-fisherand-nancyfreyon-how-learning-works-translatingthescience-oflearningintostrategiesformaximum-learning-inyourclassroom/ [vi] Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and bod Published September 5, 2017 by Daniel Goleman https://www.amazon.com/Altered-Traits-Science-Reveals-Meditation/dp/0399184384 [vii] The Silva Mind Control Method https://silvamethod.com/ [viii] www.mindvalley.com [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 “A Deep Dive into Applying the Silva Method for Improved Intuition, Creativity and Focus” https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ [x]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#262 PART 2 “A Deep Dive into Applying the Silva Method: Dynamic Meditation and Improved Memory” https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-2/ [xi] https://kwiklearning.com/ [xii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #145 with Howard Berg, the World's Fastest Speed Reader on “Strategies for Improving Reading Comprehension and Recall” https://andreasamadi.podbean.com/e/the-worlds-fastest-reader-howard-stephen-berg-on-strategies-to-improve-reading-comprehension-and-recall-for-educators-and-the-workplace/ [xiii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #224 with Harvard Neuroscientist Dr. Baland Jalal who Explains “Sleep Paralysis, Lucid Dreaming and Premonitions: Expanding Our Awareness into the Mysteries of Our Brain During Sleep” https://andreasamadi.podbean.com/e/harvard-neuroscientist-drbaland-jalalexplainssleepparalysislucid-dreaming-andpremonitionsexpandingour-awareness-into-the-mysteries-ofourbrainduring-sl/ [xiv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #104 with Antonio Zadra on “When Brains Dream” https://andreasamadi.podbean.com/e/sleep-scientist-antonio-zadra-on-when-brains-dream-exploring-the-science-and-mystery-of-sleep/ [xv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#226 “Using Neuroscience to Explain Why Our Dreams Are So Weird, Highly Emotional and Often Forgotten” https://andreasamadi.podbean.com/e/brain-fact-friday-using-neuroscience-to-explain-why-our-dreams-are-so-weird-highly-emotional-and-often-forgotten/ [xvi] The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams by Stephanie Gailing Published October 20, 2020 https://www.amazon.com/Complete-Book-Dreams-Illustrated-Encyclopedia/dp/1577152131
Top 5 News Headlines and Commentary for Tuesday, September 6, 2022. 1. Judge Authorizes Use of Special Master to Review Documents Taken from Mar-a-Lago in FBI Raid. 2. Former FBI Agent Buried Vital Information Regarding Hunter Biden's Laptop. 3 Governor Newsom Signs Fast Act Allowing a Government Board to Set Wages for Fast Food Workers in California. 4. MSNBC Guest Claims Democrat Are “at war” With Republicans. 5. Energy Secretary Granholm Supports California Banning Sales of New Gas-Powered Cars.
WHAT'S MY PART IN EASTER? Matthew 21:1–11 (NIV): 21 As they approached Jerusalem and came to Bethphage on the Mount of Olives, Jesus sent two disciples, 2 saying to them, “Go to the village ahead of you, and at once you will find a donkey tied there, with her colt by her. Untie them and bring them to me. 3 If anyone says anything to you, say that the Lord needs them, and he will send them right away.” 4 This took place to fulfill what was spoken through the prophet: 5 “Say to Daughter Zion, ‘See, your king comes to you, gentle and riding on a donkey, and on a colt, the foal of a donkey.' ” 6 The disciples went and did as Jesus had instructed them. 7 They brought the donkey and the colt and placed their cloaks on them for Jesus to sit on. 8 A very large crowd spread their cloaks on the road, while others cut branches from the trees and spread them on the road. 9 The crowds that went ahead of him and those that followed shouted, “Hosanna to the Son of David!” “Blessed is he who comes in the name of the Lord!” “Hosanna in the highest heaven!” 10 When Jesus entered Jerusalem, the whole city was stirred and asked, “Who is this?” 11 The crowds answered, “This is Jesus, the prophet from Nazareth in Galilee.” Zechariah 9:9 (NIV): 9 Rejoice greatly, Daughter Zion! Shout, Daughter Jerusalem! See, your king comes to you, righteous and victorious, lowly and riding on a donkey, on a colt, the foal of a donkey. WE ARE BEING SENT BY JESUS TO PREPARE THE WAY YOU ARE JESUS' DISCIPLE! (participator) MATTHEW 21 As they approached Jerusalem and came to Bethphage on the Mount of Olives, Jesus sent two disciples, B. YOU ARE BEING SENT - APPLICATION: HOW CAN YOU HELP JESUS PREPARE THE WAY THIS WEEK? JOIN A TEAM: https://bit.ly/3upgFmc2. WE ARE TO BE OBEDIENT TO JESUS MATTHEW 21:6 The disciples went and did as Jesus had instructed themINSTRUCTED … only use of this along with [ συντάσσω ] Matthew 26:19 (NIV): 19 So the disciples did as Jesus had directed them and prepared the Passover. MATTHEW 21:7 They brought the donkey and the colt and placed their cloaks on them for Jesus to sit on. PRAY AND HEAR WHAT GOD WANTS YOU TO DO FOR THIS YEARS RESURRECTION EASTER OFFERING ABOVE AND BEYOND OUR REGULAR GIVING QR CODE RES OFFERINGRESURRECTION OFFERING LINK: https://bit.ly/3x16NAC APPLICATION: WHAT HAS JESUS INSTRUCTED YOU TO DO THAT YOU ARE NOT DOING? BE OBEDIENT TODAY! 3. WE ARE TO PARTICIPATE WITH JESUS IN STIRRING THE WATERS Matthew 21:10 When Jesus entered Jerusalem, the whole city was stirred and asked, “Who is this?” STIR: σείω seiō shake; stir up; set in motionFASTING AND PRAYER: THIS WEDNESDAY HOLY WEEK SOAP: www.FusionChurch.cc/SOAPJOIN A TEAM: https://bit.ly/3upgFmcTO REVIEW: WE ARE BEING SENT BY JESUS TO PREPARE THE WAY WE ARE TO BE OBEDIENT TO JESUS WE ARE TO PARTICIPATE WITH JESUS IN STIRRING THE WATERS APPLICATION: How can you prepare yourself this week for Jesus? In what areas do you need to be obedient to Jesus? If you are not on a team for our 11 LIVE services plus 7 online this wknd … JOIN A TEAM TODAY https://bit.ly/3upgFmc
Some of You have been going through this Journey with Cities of Refuge. And I want to take some Time out To Do A Proper Introduction. Who, What, Where and Why is Cities of Refuge. What is Our Purpose and History of Existence. Take some Time out To Review and Join this Journey with us.Be Blessed
Joe "The Horror" Lewis returns! To Review the Marvel Universe. This week, Peter Parker Shutter Bug, Magneto and the Mutant Force, Double Action, Gamma Flight #1, The United States of Captain America #1, X-Men Legends 1-3 are all targeted for review. Plus will Kang the Conqueror appear in Loki? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheeseburgersandmarijuana/support
Greetings weebs, geeks, and peeps this episode we are going be talking fan art that's been submitted alongside a dose of chaotic energy and ranting. Enjoy! --- --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks, and peeps this episode we are going be talking some honest opinions and what we think of Disney film sequels and if some are better then the originals they are based on! Enjoy! --- --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings cosplayers, geeks and peeps this episode we are going to just have a awesome talk about you amazing and stunning talented people :D Enjoy! --- Cosplayers featured (In order of mentioned): -Twit: @geekyFeli_713 -Twit: @Artsychild00 -Twit: @ErinSierra20 Tiktok: @erin_triescosplay -Socials: @mettalyssa -Insta: @madmakeupmads -Twit: @TheSandersSide -Tiktok: @maxiemoo01 -Socials: @smol_sanderscosplayer -Twit: @Anon24603583 -Twit: @ParisMSanders -Twit: @princeymentira -Twit: @willard_eva -Twit: @itsapotato_exe -Twit: @EmmaFeinstein -Twit: @AvengerUnikorn -Twit: @princeykinnie -Twit: @strawberryfwog -Tik: @_.unknown._.cos._ -Twit: @Descentintomad -Twit: @vxnillamay -Tik: @fander_aaliyah -Tik: @sheep.cosplays -Socials: @ta11yman -Twit: @antiglitchbitch --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks and peeps this episode we are going to just have a chill life update and ramble :D Enjoy! --- GIVEAWAY go to https://gleam.io/rcjon/official-talking-sht-podcast-merch-launch-giveaway-win-a-free-mask-with-your-favourite-design Get a free life letter at https://docs.google.com/forms/d/e/1FAIpQLSd0vQkH_2AOFb1xV_jiOr5oYJEti0MeKz_z87Conm0qhVus0Q/viewform To help out someone who made need one and fund Life Letters charity go to https://paypal.me/pools/c/8qHscUnPud --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks and peeps this episode we are going to look and compare your favourite films and the terrible recreations! Enjoy! --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks and peeps this episode we are going to attempt to sort you and your favourite Tiktok stars into Hogwarts houses! Enjoy! ----Show Notes and links below----- TIKTOKERS WE SORTED: @Catathyst @carlychrisfarley @fander_bianca @i_dunno_myname @mc.imbalanced.r @toddlersandals @xgabriel.exe @Castiel_exe @Icyhotheart.cosplays @gabe_who @angel_phantom --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks and peeps this episode we are chatting about Anime and Gabe and Ash Finally Unite! Enjoy! ----Show Notes and links below----- Life recovery Instagram: is @_life_recovery_ (www.instagram.com/_life_recovery_/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Gabe's Tiktok: @gabe_who Ashes' Tiktok: @cosplay._.ash --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Greetings weebs, geeks and peeps this episode we are chatting about LGBTQ+ and gender identity. Enjoy! --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
-Cover Icon created by the amazing @KatsKools twitter- Greetings weebs, geeks and peeps this episode may contain some disturbing topics, but we still have the same energy as always, just with some heavy topics, if you must you can skip the main segment. There are links to things, so check 'em out, thanks! --- BLM and Pride (https://educateurself.carrd.co/) --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Heya Geeks and Peeps. This episode contains some episodes we are planing and ideas/projects upcoming!!! This episode we let you in on couple secrets and plans for next episodes. ----- BLM and Pride (https://educateurself.carrd.co/) ASDF MOVIES (https://www.youtube.com/watch?v=CWBnMBz-zZU) --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
-Cover Icon created by the amazing @IloveThomasSan5on twitter- Heya Geeks and Peeps! Welcome to Sorting Cartoon And Kid Show Characters!!! This episode we sort your favourite cartoon and kid show characters into Hogwarts houses and there most like sander sides. --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Today’s episode #68 started out with me wanting to take a look the most important concepts from Dr. Amen’s “Thrive by 25”[i] online course that dives deep into understanding brain basics that we should all understand for ourselves as well as to better understand others, since brain health strategies will lead to a better brain and life. But—while writing this episode, I was sitting in an empty lobby of what used to be a busy local resort, looking around at what was once the hustle and bustle of business people, hurrying off to their events, or families rushing off to the pool to spend time together and the fact that the world has literally STOPPED STILL really made me think. This place looked like a Ghost Town, almost like in a movie where the scene freezes. It made me freeze and think. Things around the world have changed like night and day over the past few months starting with the COVID-19 Pandemic, with the danger of infection and death, and the change continues as the world now faces racism, riots, and global economic upheaval. I thought that this episode needs to go a bit deeper than I was planning at first, and really needs to address the Neuroscience of Change. Since we usually reject anything that we aren’t familiar with, I thought this episode could look at how to consider a change with our thinking or perspective, resulting in a change in behavior around some of the critical issues our world is facing, to see where we can take individual responsibility. If we can add the understanding of how our brain works optimally and how we can improve ourselves by really thinking about some of these issues our world is facing, we can become more empathetic towards others, and set the stage for the much needed change our world needs. If nothing is done at this time, we will look back and there will be no change, but if we can all do some self-reflection, and make our own personal and individual change, 20 years from now, we will know if our actions made a difference. While still thinking about the new direction of this episode, I read a social media post from my mentor, Greg Link[ii], who I’ve mentioned in past episodes. As co-founder of the Covey Leadership Center, Greg was the one who orchestrated the strategy that led Dr. Stephen R. Covey's book, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, (1989) to become one of the two best-selling business books of the 20th century according to CEO Magazine, selling over 20 million copies in 38 languages. He created the marketing momentum that helped propel Covey Leadership Center from a start-up company to a $110-plus million-dollar enterprise with offices in 40 countries. When he writes something, I always pay attention and what he has to say is always insightful and profound. This time, what he wrote was full of his own personal insight on what was happening in the world today, tied to the 7 Habits book, and he was talking about Habit #5. For such a popular business book, that sold so many copies, you would think I would know the habits off by heart. If you were to ask a room of 100 people “who knows about the 7 Habits Book?” most people should raise their hand, but few people (including myself) can actually name the habits. Did you know the habits were divided up into 3 segments? Habits 1-3 are focused on how we manage ourselves, habits 4-6, how we lead others, and habit 7 how we unleash our potential. The 8th Habit[iii] is a whole new book, published years later in 2004 and it focuses on “Finding your voice and inspiring others to find theirs.” There’s never been a time like this in our world, and more than ever right now, we need to think about how we are managing ourselves, how we lead others, and how we can unleash our potential, and find our voice, in a way that inspires others to do the same. If we can do these 4 things, I am sure that when we look back to this time period, 20 years later, there’ll be some change.If it’s been awhile since you’ve read this book, go back to the habits (I’m doing this as well) and I’ve included them in the show notes so we can all begin to implement some of the most powerful principles of the 20th Century into action, in our life. I challenge you, just like I’m challenging myself, to learn more about yourself here. Sit down somewhere quiet and think about some of the issues our world is facing. None of us can escape them, so we might as well begin here. Do you know what implicit biases are?[iv] Do you know the biases you hold? We all have them. Greg Link’s post reminded me that “We don’t see the world as it is, but as we are”[v] and that “if we want small incremental changes, work on your behavior. If you want quantum-leap change, (like we all do) work on your paradigms.”Here’s that word paradigm again. We talked about it in EPSIODE 67 with “A Deep Dive into the Most Important Concepts I learned from working directly with Bob Proctor and his Seminars”[vi] where we cover paradigms so you can go back and take a closer look at what might be holding you back. We all want quantum leap change, and Greg Link went on to explain that the secret to this change lies in changing our paradigms. I also suggest reading Price Pritchett’s You Squared[vii] book for the best description of how to experience quantum leap results in your own life, especially if you are ready for significant change to occur. I’ve had a copy of this book since the late 1990s and it’s always on my desk. It’s only 38 pages, but the concepts are ground-breaking as they teach you HOW TO change your personal effectiveness. Price Pritchett[viii], a business advisor, speaker and author who specializes in mergers, culture and organizational change, states in this book, that “if you want to accelerate your rate of achievement rapidly, you must search out and vigorously employ new behaviors.” Quantum Leaps will knock you out of your comfort zone, but where do they begin? They begin with shifting your Paradigms—that could be controlling virtually every move that you make.Remember: “To ignore the power of paradigms to influence your judgment is to put yourself at significant risk when exploring the future. To be able to shape your future, you have to be ready and able to change your paradigm.” –Joel Barker, a technology and business futurist who published the book Paradigms in 1993.The more understanding we have of ourselves and others, the better we can communicate, work with and thrive, not just survive with our current and future results. If we want significant change to occur in the world, we must begin with some self-reflection. We did cover some of these concepts in episode 29 “How to Rewire Your Brain for Happiness and Well-Being”[ix] but this episode will focus as a review of the most important brain basics that we should all understand and apply to our life, so we can stay strong and focused and challenge ourselves to think in ways that we have never thought before, tied to Stephen Covey’s powerful habits. If the brain is involved in everything that we do and everything that we are, then we must tie in brain health to optimize our future behavior, actions and the state of the world.Let’s take a look at Stephen R. Covey’s 7 Habits of Highly Effective People (and the 8th Habit) as they relate to the 8 Most Important Concepts I learned from studying from Dr. Daniel Amen’s Thrive by 25 Course, with an action plan in place to implement these habits, and brain tips, into our daily life.STEPHEN COVEY’s 8 HABITS TIED TO A BRAIN TIP TO ENCOURAGE CHANGEHABITS 1-3: How We Manage OurselvesHABIT #1 Be Proactive, The Habit of Choice. We want to look for alternatives, not roadblocks to help us to see that there are choices. What areas of your life right now, can you be proactive with? During this COVID 19 Pandemic time, think about reframing “I am stuck inside” to “Now I can Finally Work on Myself[x]” or my home and complete some of those projects you’ve always wanted to complete. Write out a list and see how good it feels with each item that you complete. Focus on the things that you can influence, and let the others go. I know this can be difficult because people do not resist change, when it’s their choice, but many of us are now dealing with change that is NOT our choice, and it’s frustrating, annoying and just darned difficult. Just keep the momentum moving.BRAIN TIP #1: BE PROACTIVE: WITH YOUR BRAIN HEALTH: Normal is a myth. 51% of us will have a mental health issue (post-traumatic stress, depression, anxiety, or addiction) and cases have increased since the COVID-19 Pandemic. It’s more normal to have a problem than not have a problem, so being prepared and aware of how to help yourself and others is more important than ever these days. “If you struggle with attention, focus, sadness, anxiety, worry, flexibility, stubbornness, or impulsivity—welcome to the club, this is normal.” (Dr. Daniel Amen). Then add to it the fact that many of us, globally, are still quarantined, and in lockdown, and it’s understandable why there has been a rise in mental health issues. Whatever you might be dealing with, take action towards finding a solution.PUT HABIT AND BRAIN TIP #1 INTO ACTION:Be proactive and ask for help if you just don’t feel right. Do you know where you would begin to learn more about your brain health? Dr. Amen has a whole website dedicated to this at https://mybrainfitlife.com/. Visit his site, and also access his FREE 6-week challenge called The End of Mental Illness: Brain Health Revolution[xi] that he launched January 2020. This free YouTube course goes back to the basics and has tons of worksheets, tools, strategies and ideas that we all should be implementing to put our brain health at the forefront of our minds. This course will keep you busy and give you the most current information you will need to know about being PROACTIVE with your brain health.HABIT #2 Begin with the End in Mind: The Habit of Vision. Isn’t it true that we can see things clearly in hindsight? “Where there is no vision, the people will perish.”[xii] Looking back at my life and choices as a young teenager (I’m sure we could all could do the same) the things we know today with all of the advancements in neuroscience, would have changed some of the actions I took back then but we don’t know what we don’t know and no one was preaching about brain health back then, so we can only focus on the change we want to see for ourselves moving forward, (yes, we can change our brain health if we change our habits) for our next generations with the new knowledge we are uncovering every day. If we truly want ourselves, and our next generation to reach the highest level of potential, then this habit, tied to brain health is the key. We just need to have a clear vision of what we want, and then infuse this vision into our homes, schools and workplaces.BRAIN TIP #2: BEGIN WITH THE END IN MIND: CREATE A VISION FOR YOUR BRAIN HEALTH: Your brain is involved in everything that you do, and everything that you are. It’s involved with how you think, feel, act and interact with other people. It’s the origin of your intelligence, character, decisions, dreams, thoughts, creativity and actions. If you think about it, your brain is the organ that’s behind how well you will do in school, in your career and your relationships. I’m sure if we were taught about brain health in high school, we would be mindful about doing anything to not harm this powerful organ that has complete control of our future success. Everything a young person does either HELPS or HURTS their brain development and when your brain is working right, you will work right. Everything in our life stems from the functioning of our brain.PUT HABIT AND BRAIN TIP #2 INTO ACTIONWhat change do we want to see in the world? What vision do you have for the world in the next 20 years? As parents, teachers, coaches, managers and leaders, “teaching civil responsibility, respect and character” should be at the forefront of our minds if we expect change in the next 20 years. These themes should be reinforced in our homes, schools and workplaces, and infused into our day to day lives. If our brain health determines the actions that we will all take towards these themes, then brain health should also be emphasized in order to carry out this vision, starting at an early age, to protect our brain, and future, but we must begin with the End in Mind, with a Clear Vision.HABIT #3 Put First Things First: Plan Weekly and Act Daily.Stephen Covey built his whole career around the 4-quadrant chart called the Urgent and Important Matrix[xiii] where our attention goes to Quadrant 1 with Urgent and Important Tasks completed first and Quadrant 4, Distractions last. I’ve put the chart in the show notes for anyone who wants to see all of the quadrants.Quadrant 1 - Crises - URGENT and IMPORTANTQuadrant 2 - Goals and Planning - NON-URGENT and IMPORTANTQuadrant 3 - Interruptions - URGENT and NOT IMPORTANTQuadrant 4 - Distractions - NOT URGENT and NOT IMPORTANT BRAIN TIP #3: PUT YOUR BRAIN HEALTH FIRST: What You Do Today, Impacts TomorrowJust as our daily habits impact our future results in our professional world, the same goes for our brain health. Make brain health a priority; put it first, as urgent and important. We must know what things are bad for our brain (I’ve included the link to Dr. Amen’s 6 week course in the show notes resource section—this course has a resource of 100 foods that are bad for us in week 3 of this 6 Week course).[xiv]It’s helpful to know the food we should learn to avoid—the things that are bad for us and our brains so we can begin to eliminate them. PUT HABIT AND BRAIN TIP #3 INTO ACTION If you can plan ahead, the night before, write out the top 3 urgent and important things you need to do for your work, this will eliminate time wasting. If you can follow the same idea with healthy eating, and plan ahead, making sure that your fridge is full of healthy food vs the items we know are bad for us we will be miles ahead with our health.HABITS 4-6: How We Lead OthersHABIT #4 Think Win/Win: The Habit of Mutual Benefit.Win/Win “is based on the paradigm that there is plenty for everybody, that one person’s success is not achieved at the expense of or exclusion of the success of others.”[xv] When a situation is Win/Win, both parties feel good about the decision, and this builds trusts.BRAIN TIP #4 WIN/WIN: Strengthen Your Body and You Strengthen Your Brain. This is a Win/Win situation as everyone wins when they are building a stronger brain, and body. The benefits do spill into other areas of your life when you put a focus on brain/body health as your relationships and career will also improve. You will also role model the way for others to follow your example.PUT HABIT AND BRAIN TIP #4 INTO ACTION Put this habit to test and see what happens if you take 90 days to focus on your health. Have you ever done this? When you make your health priority, you will watch all other areas of your life improve. This is truly a WIN/WIN situation. You will feel sharper, have more energy, and something happens to someone who is on track. People are drawn to them, creating more opportunity. Try it—I would love to hear what happens when you take control of your health.HABIT #5 Seek First to Understand, then to be UnderstoodThis was the habit that Greg Link mentioned he was working on, and is centered around practicing empathetic listening, and effective communication. We listen first to understand, to really understand the situation, without putting our own beliefs, thoughts, feelings, or motives inside someone else’s head. Only then can we seek to be understood, which takes courage.BRAIN TIP #5 Understand Your Brain First: Discover Your Brain Type If we want to deepen our understanding of ourselves, get to know more about your brain, since it controls everything that you do. Look up and take Dr. Amen’s Brain Type Assessment[xvi] to get an idea of what type of brain you have. You will receive an email with a video explaining your brain type, characteristics of this type of brain, dietary suggestions for your specific brain type and a full report with your brain fit score. PUT HABIT AND BRAIN TIP #5 INTO ACTION Take the time to understand where you are right now with your brain health. Once you have this baseline, you can take the 6 week course, and begin to make changes, one step at a time. Be kind to yourself, and know that you can make significant change to your brain and health, by learning and implementing some new ideas.HABIT #6 Synergize: The Habit of Creative Cooperation The whole is greater than the sum of its parts, and when we can learn to work in synergy with others, we create something powerful. One plus one equals three or more. My mentor, New York Times Best Selling author and Presidential Historian, Doug Wead[xvii] used to call this concept “the triple braided cord” where we accelerate our results with the synergy that comes from the creative cooperation when two or more minds come together. Call it a brain trust or mastermind, but be prepared for the great power that comes from this union. TIPS #6 Create Synergy by Understanding Other People’s Brain Types If you want to reach the highest level of potential and experience the magic of synergy whether it’s in the workplace, or in your personal life, it’s important to keep in mind that not all brains are the same. This was John Medina’s Brain Rule #3 that “Every Brain is Wired Differently.”[xviii] Since we have all had different experiences in life, our brains are all different. What we do and experience in our life, literally re-wire what our brains look like.PUT HABIT AND BRAIN TIP #6 INTO ACTION If you really want to understand another person, Dr. Amen’s Thrive by 25 Online Course covers the main parts of the brain, with characteristics that we can all use to recognize our own brain vulnerabilities, along with ways we can improve and strengthen different parts of the brain. Also, week 2 of his Brain Health Challenge has a PDF document for strengthening each part of the brain.[xix] When we can use habit #5 (using empathy with others) with habit #6, we really can create a new level of communication with others.Habit 7 and 8: Unleashing Our PotentialHABIT #7 Sharpen the Saw: The Habit of RenewalHow do you sharpen your saw to increase your personal and professional effectiveness? Is it through continual learning, or renewal from exercise, meditation or prayer? Whatever method you choose, know that we must renew ourselves in body, heart, mind and soul to unleash our full potential.BRAIN TIP #7 Keep Learning About Brain Health, Nutrition and Exercise The older we get, the more serious we need to get about our brain health. When we stop learning, our brain starts dying. We must keep learning to stay sharp and focused and to prevent our brain from aging. We can even measure our genetic age by measuring the telomeres which hold our genetic material together like the end caps of shoe laces. We know there are specific strategies that prevent our brain from aging, and the more we take this seriously, the stronger and healthier we will be.PUT HABIT AND BRAIN TIP #7 INTO ACTION Pick one new strategy to implement and write it down. If you want to begin a daily mediation program, begin here. Or perhaps you are looking to improve your eating, then pick one area, and focus on this area for 30 days. What we measure improves, so if you can log how many days you were successful with your new strategy, you will have a gauge at the end of the 30 days how well you have implemented this new habit.HABIT #8 “Finding your voice and inspiring others to find theirs”This habit is so important that Stephen Covey wrote a whole book about it. In this book, he talks about 5 behaviors that inhibit our greatness: criticism, complaining, comparing, competing and contending. Then he goes on to say that we all have the ability to impact the world by taking our mental energy and creating a vision, channeling our physical energy with discipline, unleashing our emotional energy towards what we are passionate about and tapping into our spiritual energy to share your truth, or what life has to offer others for a better life. When we do this, we are role modelling the way for others to do the same.BRAIN TIP #8 Role Model the WaySince we can only change ourselves, it’s important to think about role modelling the way, whether it’s with our health, or ways that we can inspire change in others. When I worked with Bob Proctor in the seminars, I remember he was always asked the question “how do I change my (spouse, parents, sister, etc) so they can stop xyz (being negative, complaining, criticizing). The answer was always “You can’t. Just focus on yourself, and role model the way.”PUT HABIT AND BRAIN TIP #8 INTO ACTION You will NEVER change another person, as people resist change, unless it’s their choice, so the best way to inspire others to take action, is to focus on developing your voice, and encourage others to do the same.I remember the first time I put my voice and ideas out into the world, with my first book in 2008, just 12 years ago, and it wasn’t an easy step. Finding your voice takes courage and initiative, and with that comes the chance that you will face criticism, but when you can move forward, regardless of what comes along with putting your voice out into the world, there is a chance for great opportunity. It will start off small, but with time, momentum will take your ideas from one person, to the next, to the next, and with each person you are helping, you create a ripple effect of goodness in the world. Not everyone will resonate with your message, but the ones who do, will propel you forward. Before you know it, others will begin telling you the actions that they have taken and you realize that finding your voice has made a bigger difference than you could have ever imagined.To Review the 8 HABITS:HABIT 1: BE PROACTIVE: WITH YOUR BRAIN HEALTH and ASK FOR HELP IF YOU NEED IT.HABIT 2: BEGIN WITH THE END IN MIND: CREATE A VISION FOR YOUR BRAIN HEALTH: Your brain is involved in everything that you do, and everything that you are, so create plan and vision to improve it.HABIT 3:PUT YOUR BRAIN HEALTH FIRST: What You Do Today, Impacts Tomorrow so make your Brain Health Urgent and Important.HABIT 4: WIN/WIN: Strengthen Your Body and You Strengthen Your Brain.HABIT 5:Seek to Understand Your Brain First: Discover Your Brain TypeHABIT 6:Create Synergy by Understanding Other People’s Brain TypesHABIT 7:Sharpen Your Saw: Keep Learning About Brain Health, Nutrition and ExerciseHABIT 8:Find Your Voice and Role Model the WayI’m grateful that I saw my good friend Greg Link’s post on social media, reminding me of the importance of Stephen Covey’s powerful 7 Habits of Highly Effective People, tied to our brain health makes us all think of ways that we can improve our own personal effectiveness in the world. If each of us can, like Greg did in his post, take personal responsibility for our thoughts, feelings and actions, we can begin the ripple effect of change we all want to see in the world. If we want quantum leap results, we must focus on changing our paradigms. I hope you have gained some insight from these ideas.Episode #69 (being recorded next week) will feature speaker Ben Ampil, a US Certified Neuroscience Coach from the Philippines, to cover the neuroscience behind the fear that the world is facing, with some ideas for us to further implement the change in our behavior that could impact the world if we can all expand our own awareness, think, and accept the challenge to take new actions. My hope is that our next episode will allow us build of this one and discover that there is great possibility in front of us, and that with this great challenge (of self-reflection and change) there is also great opportunity as we begin to put each brain tip into action in our daily life, reflect on the 8 Habits and make the necessary changes so that we can look back on our world in 20 years’ time and see the impact of this change. See you next week.RESOURCES: Dr. Daniel Amen’s Thrive by 25 Online Course.If you have a teenager, or a young adult, or just want to optimize your own brain, this course is important because it will open your eyes to the vital importance of taking care of your brain at an early age. “Thrive by 25” was designed to educate students in high school to prepare them for success in life so they thrive by the time they are 25, (there is a section where high school students debrief each lesson) but this information can help us at any age. If you purchase this course, you can gain access to 3 undergraduate units, transferrable to ANY college or university. Access Dr. Amen’s online courses by clicking on the link in the show notes, or just listen to this podcast where I break down the most important concepts from this 12-module course. https://endofmentalillness.com/brainhealthchallenge/resources/What I liked the most about this 6-week course were the resources. In week 1 for example, there was a worksheet all about knowing our important numbers. Just as our numbers are important with our business, we should all know our health numbers as well. You can print off these resources and take notes week, highlighting the most important ideas learned. You will never be the same. Your brain will love you. Week 2 was powerful as they outlined their BRIGHT MINDS Brain Risk Factors and Interventions. This is the backbone of the course, with tips for staying on track with your brain health, with each risk factor, like for example, what to do if you have someone in your family who has dementia, or other mental health issues. Week 3 the resources included 100 foods that love you (or are good for you) and 100 foods that are bad for you. If you follow Dr. Amen’s work, and his Brain Warrior’s Way Podcast[xx], you will get to see that he is on a mission to change the Standard American Diet, (that he calls SAD) and I’m his #1 fan! Be sure to check out his podcast and this 6-week course and you will learn the most up to date information on building a better brain. REFERENCES:[i] https://brainmd.com/brain-thrive-by-25[ii] Greg Link Speaker’s Bio https://premierespeakers.com/greg-link/bio[iii] The 8th Habit by Stephen R Covey https://www.amazon.com/dp/B0006J23YQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1[iv] Understanding Implicit Bias http://kirwaninstitute.osu.edu/research/understanding-implicit-bias/[v] Greg Link on Stephen R Covey[vi] Neuroscience Meets SEL Podcast EPSIODE #67 on “ Expanding Your Awareness with a Deep Dive into the Most Important Concepts from Bob Proctor’s Seminars” https://www.achieveit360.com/expanding-your-awareness-with-a-deep-dive-into-bob-proctors-most-powerful-seminars/[vii] Price Pritchard You Squared: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps (Feb 2012) https://www.amazon.com/You-Velocity-Multiplying-Personal-Effectiveness/dp/0944002048[viii] Price Pritchett Bio https://www.pritchettnet.com/biography/price-pritchett[ix] Neuroscience Meets SEL Podcast Episode #29 “How to Re-Wire Your Brain for Happiness and Well-Being to Optimize Learning” https://www.achieveit360.com/how-to-re-wire-your-brain-for-happiness-and-well-being-to-optimize-learning/[x] Covid-19 Lockdown Guide: How to Manage Anxiety and Isolation During Quarantine by Aarti Gupta https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/covid-19-lockdown-guide-how-manage-anxiety-and[xi] Dr. Amen’s 6 Week Brain Health Revolution Challenge https://endofmentalillness.com/brainhealthchallenge/resources/[xii] Proverbs 29:18 King James Version of The Bible.[xiii] The Urgent and Important Matrix https://www.thecoachingtoolscompany.com/coaching-tools-101-what-is-the-urgent-important-matrix/[xiv] https://endofmentalillness.com/brainhealthchallenge/resources/ [xv] 7 Habits of Highly Effective People by Stephen R. Covey https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1451639619/ref=sr_1_3?dchild=1&keywords=7+habits+of+highly+effective+people&qid=1592600926&s=books&sr=1-3[xvi] What’s Your Brain Type Quiz by Dr. Daniel Amen https://brainhealthassessment.com/[xvii] Doug Wead https://www.dougwead.com/[xviii] John Medina’s Brain Rules http://www.brainrules.net/the-rules[xix] Dr. Amen’s PDF for Strengthening Different Regions of the Brain https://eomi-endpoint.azureedge.net/wk2/6-Wk-Challenge-wk2-New-Learning-by-Brain-Region-List.pdf[xx] Dr. Amen and Tana Amen’s Brain Warrior’s Way Podcast https://brainwarriorswaypodcast.com/episodes/
Heya Geeks and Peeps! Welcome to the Tiktok Talk! This episode we talk about the controversial topic of the platform TikTok and its ups and more recent downs. Should you move to? Let's discuss it! Remember if Gabe hits 9k we will LIVE STREAM A PODCAST MAKING SESSION! Reviews and shares really help the podcast grow also so feel free to leave an apple podcast review (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) or tweet us your thoughts for a chance to be mentioned like this week's amazing feedback from @Prinxiety_Stan and @IloveThomasSan5 :D -Tom ----Tiktok accounts to follow------ @gabe_who @agentxpotato @Coreyside14 @itsvegard --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Heya Geeks and Peeps! Welcome to the Celebrities Sorting!!! This episode we sort your favourite celebrities into Hogwarts houses and there most like sander sides. ----Fantastic Geeks are where to find them social links---- Twitter Brizzy Voices Tessa Netting Apple Podcast --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
-Cover Icon created by the amazing @lenabenakena on twitter- Heya Listeners Welcome to the second podcast. This episode we cover an important topic of Mental Health and ways to cope and get help. ----Show Notes and links below----- Life recovery Instagram: is @_life_recovery_ (www.instagram.com/_life_recovery_/) Calm sounds: HERE (https://open.spotify.com/show/2BdDWHUpDx5CiVYh6F4KIT?si=l1e3_wCcQGGHZ59x9OyZ1Q) --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
-Cover Icon created by the amazing @lenabenakena on twitter- Heya Listeners Welcome to the first podcast. This episode we cover some sander sides questions and theories and briefly mention our own take or sander sides with Gabe's personality. --- Reviews are appreciated and you will get a mention also! If you want to connect with us you can: Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) To Review go to Apple podcast (https://podcasts.apple.com/gb/podcast/talking-sh-t/id1513397641) Any Shares or Reviews are greatly appreciated and if you want to get a mention or be in the podcast leave a voice message saying what you like about the podcast along with a question or suggestion! Go to Here and click the message icon to send in your questions. If you want to connect with us : Get our merch and support us at www.teespring.com/stores/talking-sht-podcast-store Follow us on Twitter @TalkingSht_Pod Follow us on Tiktok @talking_sht_podcast Follow us on Instagram @Talking_Shit_Podcast Join the discord (https://discord.gg/Kf96p7Y) Go to our Podcast website (https://anchor.fm/talking-sht) Gameshow scoreboard (http://keepthescore.co/board/owuyaduyebr/) Donations to help our app go here (https://paypal.me/pools/c/8qX8Vg4Dtk) Bye! --- Send in a voice message: https://anchor.fm/talking-sht/message
Een review zonder mening is als een pizza Tonno zonder tonijn; bestel dan gewoon een Margherita. Dat een goede mening geven niet zo makkelijk is als het lijkt, bespreken we in deze aflevering. Bij Res Arcana wagen we zelf bovendien een poging. En wat voor pizza dat spel dan is, dat is aan de luisteraars. Wij hebben ons in ieder geval prima vermaakt 3:30 Wat hebben we gespeeld? Tuki (Next Move Games), Arraial (MEBO Games) 18:15 Res Arcana (Sand Castle Games) 35:15 Spellen op de Radar 45:15 To Review or not to Review Stuur je vragen naar destartspelers@gmail.com De Startspelers is een As a Board Gamer podcast. Help de podcast en de website via onze Ko-fi pagina @ https://ko-fi.com/J3J4ETQF Abonneer je op het As a Board Gamer YouTube kanaal. Like As a Board Gamer op Facebook. Volg As a Board Gamer op Twitter. Volg As a Board Gamer op Instagram.
Mark and Chad return to cross off the final issue of Edge of Oblivion from their "To Review" pile! How was it? Well LISTEN and we'll tell you! But before that, the guys dust off a vinyl record from 1967 and represent, for your pleasure, the Origin of Green Lantern Alan Scott in audio form! Yes, SERIOUSLY. Don't miss it! Please visit our site at http://www.LanternCast.com
Episode #161 Click here to subscribe to the podcast! To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
To Review the Show on iTunes: Open the show's page in iTunes store here. Click on VIEW IN iTUNES button under the logo (cow). You will see the list of episodes. Scroll past them to "Customer Reviews" and "Write a Review" is right under that. Give it as many stars as you think it deserves! Thank you! Please leave your voicemail feedback or questions at speakpipe.com/katiedavis
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