Podcasts about we build

With not even 60 days to the Democratic primary, the field is running out of time to catch up with Andrew Cuomo while the governor — as the mayoral candidate's team still refers to him —tries to run out the clock while keeping the public and the press at arm's length. Co-hosts Christina Greer and Harry Siegel discuss all that and much more, plus Harry talks with Dana Rachlin of We Build the Block and the Brownsville Safety Alliance about a very different approach to public safety — one that centers community instead of the criminal justice system and why she's she's still optimistic about that difficult, daily work.

Keywordsprayer, fasting, kingdom citizens, purpose, vision, lifestyle, spiritual clarity, legacy, relationship with God, disciplineSummaryIn this episode, Kenneth Burnett, known as The Vision Doctor, emphasizes the importance of prayer and fasting as a lifestyle for kingdom citizens. He discusses how these practices should not be limited to specific times of the year but should be integrated into daily life to foster a closer relationship with God, gain clarity on one's vision, and fulfill one's purpose. The conversation also covers practical steps for implementing prayer and fasting effectively.TakeawaysPrayer and fasting should be a lifestyle, not a one-time event.God desires a relationship, not ritualistic practices.Fasting is for our benefit, not God's.Starting early in prayer and fasting sets a strong foundation.Our bodies are tools for God's work on earth.We must be good stewards of the vision God gives us.Clarity in vision requires being in God's presence.Ask God the six W's to understand your vision.Fasting is a spiritual fuel for fulfilling purpose.Make prayer and fasting a regular part of your life.Chapters00:00 The Foundation of Prayer and Fasting03:36 The Importance of a Healthy Body for Vision06:30 Understanding and Clarifying Your Vision09:44 Making Prayer and Fasting a Lifestyle10:59 businessTech-outro-low.wav

Monday, March 28th, 2022In the Hot Notes: The Manhattan DA has begun returning evidence in the stalled case against Trump; depositions have been scheduled for Donald and his kids in a civil case against their pyramid scheme; an update in the We Build the Wall fraud case; the 1/6 committee weighs a subpoena for Ginni Thomas after the release of 29 text messages to the former White House Chief of Staff; President Biden unveils a new minimum tax on the rich; and Russian generals are getting killed at an extraordinary rate; plus Allison delivers your extended Good News. Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, Twitter|@MuellerSheWrote, Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, BlueSky|@muellershewroteDana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

We call upon all former Navy SeaBees to join us for a conversation marking the 83rd anniversary of the founding of the U.S. Navy's Construction Battalions on March 5, 1942. Formed in response to the urgent need for military construction forces capable of working under combat conditions, the Seabees have since established themselves as an indispensable part of U.S. military operations. Before World War II, the Navy relied on civilian contractors to build bases and infrastructure. However, after the attack on Pearl Harbor and the U.S. entry into the war, it became clear that construction crews needed to be able to defend themselves. The solution was the formation of Naval Construction Battalions—skilled builders trained as combatants. The name “Seabees” comes from the phonetic pronunciation of the initials “CB.” Seabees undergo rigorous training that combines construction expertise with military readiness. Initial training takes place at the Naval Construction Training Center in Gulfport, Mississippi, and Port Hueneme, California. Recruits learn essential skills like carpentry, plumbing, electrical work, heavy equipment operation, and demolition. In addition, they receive weapons training and instruction in defensive tactics, ensuring they can operate in hostile environments. Their motto, “We Build, We Fight,” reflects their dual purpose. During World War II, Seabees were deployed to the Pacific and European theaters, constructing airstrips, roads, bridges, and bases under combat conditions. They played a key role in the island-hopping campaigns of the Pacific, building the infrastructure necessary for advancing U.S. forces. In the Battle of Guadalcanal, Seabees constructed Henderson Field, a crucial airstrip that enabled the Allies to gain air superiority. At Iwo Jima, they worked under constant enemy fire, repairing airfields to keep American planes in the fight. By the war's end, Seabees had built over 400 advanced bases and countless facilities that proved essential to victory. When the Korean War erupted in 1950, the Seabees were once again called upon to provide critical construction support. They built airstrips, roads, and supply depots in challenging environments. One of their most notable achievements was the rapid construction of an airfield at Wonsan, which played a key role in supporting Marine and Army operations. Seabees also repaired and maintained infrastructure in war-torn areas, showcasing their ability to work in extreme conditions. In Vietnam, the Seabees operated extensively, constructing bases, airstrips, hospitals, and roads while also engaging in civic action projects. They built schools, hospitals, and bridges to help local communities, winning the support of Vietnamese civilians. One of their most daring projects was the construction of Khe Sanh Combat Base, a strategic stronghold. Seabees worked under enemy fire to complete the base, enabling U.S. forces to hold their ground during the pivotal siege of Khe Sanh in 1968. Since Vietnam, Seabees have continued to play a crucial role in military and humanitarian missions worldwide. They built infrastructure in the Persian Gulf during Operations Desert Shield and Desert Storm, repaired damage from hurricanes and natural disasters, and provided disaster relief in Haiti and the Philippines. In Iraq and Afghanistan, Seabees built forward operating bases, roads, and medical facilities, ensuring U.S. and allied forces had the support they needed. We're grateful to UPMC for Life for sponsoring this event!

SummaryIn this episode of New Perspective Lenses, host Kenneth Burnett engages in a heartfelt conversation with Trayvon Manuel, exploring themes of resilience, faith, and personal growth. Trayvon shares his journey as an aspiring entrepreneur and musician, detailing the adversities he faced, including the loss of loved ones and the challenges of navigating a music career. The discussion emphasizes the importance of faith in overcoming life's trials and the significance of nurturing new visions while honoring the legacy of those who have passed. Through personal anecdotes and spiritual insights, Trayvon inspires listeners to push through their struggles and embrace their God-given purpose.KeywordsEntrepreneurship, resilience, faith, personal growth, overcoming adversity, spiritual awakening, music career, loss, family, legacyTakeawaysMany aspiring entrepreneurs feel a strong calling to birth their visions.Overcoming adversity is a crucial part of personal growth.Spiritual awakenings can lead to new life directions.Resilience is essential when facing loss and grief.Faith plays a significant role in navigating difficult times.The journey of life is filled with both joy and sorrow.Nurturing new visions requires patience and preparation.Legacy is important in shaping our future endeavors.Support systems are vital during challenging times.Embracing one's purpose can lead to fulfillment and success.Chapters00:00 Introduction to New Perspectives02:54 Upbringing and Early Life05:22 Overcoming Adversity and Anger08:14 Spiritual Awakening and Music Journey10:54 The Connection with Roshanna and Family13:46 Resilience Through Loss and Grief16:23 The Role of Faith in Resilience19:06 Navigating Life's Challenges21:51 The Cycle of Life and Death24:26 The Importance of Community and Support27:02 Current Endeavors and Future Vision34:17 businessTech-outro-low.wavAbout Kenneth A. Burnett and Grand Vision Coaching:I am The Vision Doctor!  If you're pregnant with avision, I'll help you birth it. I am a leadership vision coach and CEO of Grand Vision Coaching is a kingdom-based leadership training and development company where we equip entrepreneurs and ministries to fulfill their God-given purpose, vision, and legacy.  We help influencers move from idea to implementation to impact.  The primary focus is on: We Build the Leader to Build the Business to Build the Kingdom. We teach Leadership Principles to develop influencers to be successful in Life, Business, and Relationships, so they can fulfill their Purpose and Vision while building a better Legacy for future generations.  Workshops and Training:SELF-DEVELOPMENT - Self-leadership principles / PersonaldevelopmentBUSINESS DEVELOPMENT- Marketplace leadership principles /Professional development RELATIONSHIP DEVELOPMENT- Couples leadership principles/Marriage relationship development  SPIRITUAL DEVELOPMENT- Ministry leadership principles / Biblical leadership development YOUTH DEVELOPMENT - Self-empowerment leadershipprinciples / Teen adult development Stay connected with Kenneth A Burnett:⁠Website: https://www.kennethalanburnett.com/⁠ GrandVisionCoaching.com⁠Instagram: https://www.instagram.com/kennethaburnett/⁠⁠Facebook:   https://www.facebook.com/kennethaburnett123⁠⁠LinkedIn:   https://www.linkedin.com/in/kenneth-burnett-39235517/⁠YouTube Podcast: https://bit.ly/NewPerspectiveLensesPodcastAmazon:  https://bit.ly/3sztIxITheNextDayPrinciple/ Purchase your copy of Kenneth's book “The Next Day Principle” New episodes of New Perspective Lenses every Tuesday at 10AM EST! Turn your post notifications onnow, so you don't miss an episode.  Connect with Guest:West End Shawty:https://www.instagram.com/westendshawty/https://www.facebook.com/profile.php?id=548634933

TC sits down with Rod Martin to discuss what we should do now that the election is over. here is a hint: We Build! Where to find Rod: https://rodmartin.substack.com/ https://x.com/RodDMartin Our Sponsors: https://zaxcreamery.com/ https://www.raberstoragebarns.com/

This week: there is a way Trump could get recess appointments through even if the Senate decides that it will not go into recess; DA Alvin Bragg will not dismiss the NY state charges/conviction against Trump; plus updates on Bannon's We Build the Wall fraud trial and Rudy news. Allison Gillhttps://muellershewrote.substack.com/https://twitter.com/MuellerSheWrotePete Strzokhttps://twitter.com/petestrzokThe Podcasthttps://twitter.com/aisle45podWant to support this podcast and get it ad-free and early?Go to: https://www.patreon.com/aisle45podTell us about yourself and what you like about the show - http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short

Episode 242: On this episode of “The Building Code,” Charley and Courtney are sitting down with Jim Tobin, president and CEO at the National Association of Home Builders. With over two decades of experience in government affairs and public policy, Jim has played a pivotal role in shaping NAHB's advocacy efforts on Capitol Hill, influencing housing legislation, regulatory reforms and policies that impact home builders and the broader construction industry. He continues to lead the organization in advancing the interests of its members and promoting the value of homeownership across the U.S. Tune in to the full episode to get Jim's insights on how the outcome of the upcoming presidential election could affect the construction industry.   Visit the NAHB website to learn more and get involved: https://www.nahb.org/   Learn more about the We Build, We Vote campaign: https://www.nahb.org/advocacy/election-2024   Check out the NAHB's “Housing Developments” podcast: https://podcasts.apple.com/us/podcast/housing-developments/id1455675699 https://open.spotify.com/show/1cdz4vT5SBpQbGsBJiOx7t https://music.amazon.com/podcasts/14aeb1e7-846b-4679-bd2c-99eb71bbb38f/housing-developments https://www.youtube.com/playlist?list=PL_I3IPKIZAv8O8bofkDh65A4YuBPkc9s-   Read “Start with WHY” by Simon Sinek: https://simonsinek.com/books/start-with-why/     Read the shownotes for this episode here: (add page link here)   Join “The Building Code” Facebook group: https://www.facebook.com/groups/thebuildingcodecrew/   FACEBOOK: https://www.facebook.com/buildertrend/ INSTAGRAM: https://www.instagram.com/buildertrend/  TWITTER: https://twitter.com/Buildertrend/ YOUTUBE:  / @buildertrend LINKEDIN: https://www.linkedin.com/company/buildertrend #Buildertrend #BuiltWithBuildertrend #ConstructionSoftware

Iowa Business Report Tuesday EditionAug. 20, 2024        Val Peterson of Hawkeye Community College on the expansion of their pre-apprenticeship "We Build" program thanks to a $1.5 million federal grant.

(2:00) The Debate is now about Biden's Future — Will Dems Do a Great Replacement?Hysteria on the left, combined with a phon "who knew"Jon Stewart on the left and others on the right push 25th Amendment replacement of BidenWATCH What does the Fetterman election tell us about mentally incapacitated candidates' chances of winning?Jill was always intoxicated with power — remember the first G7?Colonel Macgregor — it's obvious the US govt is in "unelected hands"Weekend with Brezhnev, a Precedent for President Biden? - Soviet leader "died" in 1976 stroke but "ruled" another 6 years in a daz(32:11) What does the debate transcript tell us?The most amazing thing about the debate was not Biden's mental issues but the fact that NO vital issues were discussed.  Here's what they ignored…Both candidates lied or avoided answering even the weak questioning about non-vital issues by CNNMass Murdering Child Killers — as the vaccine only got brief mention, a NEW STUDY from Hong Kong confirming the "New Normal" of childhood heart attacks thanks to Trump & BidenGuess why there was not a single question about 2nd Amendment rights(1:24:46) Reckless Pollution, Endangering Protected Species — This is What "Climate Change" Has Become in 2024Several thousand Joshua Trees — protected by TWO laws — destroyed for a "solar farm"Not even eagles are protected as Interior Department prioritizes windmillsLithium — dirty, destructive, and China has been given a monopoly on manufacturing60,000 gallons of lye into the ocean are only the beginning of this hair-brained CO2 schemeForget "Ze Bugs", DARPA wants you to eat plasticInformation to fight the globalist 2030 scheme at the state level(1:59:27) Amy Coney Barrett — CONSISTENTLY WRONG on 1st AMENDMENTHundreds of Jan6 convictions overturned by Supreme Court as Barrett joins Obama appointeesSteve Bannon, one of Trump's favorite Goldman Sachs bankers and someone who has conned conservatives from "We Build the Wall" to Jan6 — heads to jail and plays the martyr(2:16:15) INTERVIEW Shiva: SCOTUS Speech Case Was Rigged to FailDr. Shiva Ayyadurai, Shiva4President.com, ShatterTheSwarm.com, va_shiva on XThe recent trashing of Free Speech by the Supreme Court in Murthy vs Missouri.  Why was Shiva's case in Massachusetts not used with its clear government involvement in censorship?The debateWhat is "The Swarm"? No one in Washington is coming to save you so how can YOU fight it?Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

(2:00) The Debate is now about Biden's Future — Will Dems Do a Great Replacement?Hysteria on the left, combined with a phon "who knew"Jon Stewart on the left and others on the right push 25th Amendment replacement of BidenWATCH What does the Fetterman election tell us about mentally incapacitated candidates' chances of winning?Jill was always intoxicated with power — remember the first G7?Colonel Macgregor — it's obvious the US govt is in "unelected hands"Weekend with Brezhnev, a Precedent for President Biden? - Soviet leader "died" in 1976 stroke but "ruled" another 6 years in a daz(32:11) What does the debate transcript tell us?The most amazing thing about the debate was not Biden's mental issues but the fact that NO vital issues were discussed.  Here's what they ignored…Both candidates lied or avoided answering even the weak questioning about non-vital issues by CNNMass Murdering Child Killers — as the vaccine only got brief mention, a NEW STUDY from Hong Kong confirming the "New Normal" of childhood heart attacks thanks to Trump & BidenGuess why there was not a single question about 2nd Amendment rights(1:24:46) Reckless Pollution, Endangering Protected Species — This is What "Climate Change" Has Become in 2024Several thousand Joshua Trees — protected by TWO laws — destroyed for a "solar farm"Not even eagles are protected as Interior Department prioritizes windmillsLithium — dirty, destructive, and China has been given a monopoly on manufacturing60,000 gallons of lye into the ocean are only the beginning of this hair-brained CO2 schemeForget "Ze Bugs", DARPA wants you to eat plasticInformation to fight the globalist 2030 scheme at the state level(1:59:27) Amy Coney Barrett — CONSISTENTLY WRONG on 1st AMENDMENTHundreds of Jan6 convictions overturned by Supreme Court as Barrett joins Obama appointeesSteve Bannon, one of Trump's favorite Goldman Sachs bankers and someone who has conned conservatives from "We Build the Wall" to Jan6 — heads to jail and plays the martyr(2:16:15) INTERVIEW Shiva: SCOTUS Speech Case Was Rigged to FailDr. Shiva Ayyadurai, Shiva4President.com, ShatterTheSwarm.com, va_shiva on XThe recent trashing of Free Speech by the Supreme Court in Murthy vs Missouri.  Why was Shiva's case in Massachusetts not used with its clear government involvement in censorship?The debateWhat is "The Swarm"? No one in Washington is coming to save you so how can YOU fight it?Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

As Steve Bannon heads to jail while his immunity claim is being appealed, he will be tried by NY for "We Build the Wall" after he was given a pardon by Trump. And what of "blanket pardons"? Could Trump have done it for J6ers? For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show --- Support this podcast: https://podcasters.spotify.com/pod/show/contra-radio-network/support

Donald Trump's former advisor, Steve Bannon has been ordered to report to prison by July 1 to serve a four-month sentence for contempt of Congress. Bannon was convicted for failing to comply with a subpoena from the January 6 committee. As Shalev notes, Bannon briefed his associates in China just days before January 6 about Trump's plans to declare victory. Bannon also faces separate charges related to the “We Build the Wall" campaign in New York. The Department of Justice is currently probing into a significant issue of potential illegal price fixing by corporate landlords. These landlords are allegedly using RealPage software to coordinate higher rental prices. The practice, particularly prevalent in key 2024 swing states like Arizona, Florida, and Georgia, is a major concern. Rising rents, driven by such practices, contribute to many voters' inflation and cost of living concerns. The episode featured a significant event-President Biden's stirring speech commemorating the 80th anniversary of D-Day in Normandy. In his speech, Biden paid tribute to the immense bravery and sacrifice of the Allied troops who turned the tide of World War 2. He also underscored the importance of alliances and issued a warning that democracy is under threat today from autocrats and dictators. Importantly, Biden pledged continued U.S. and NATO support for Ukraine in its fight against Russia's invasion. Overall, the stories covered underscore the high stakes and critical threats to democracy as the 2024 election approaches. From exposing the January 6 insurrection to combating authoritarian aggression abroad, defending freedom requires constant vigilance. As Biden eloquently stated in Normandy, it is now our generation's duty to meet this moment and preserve democracy for the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donald Trump's former advisor, Steve Bannon has been ordered to report to prison by July 1 to serve a four-month sentence for contempt of Congress. Bannon was convicted for failing to comply with a subpoena from the January 6 committee. As I noted during the show, Bannon briefed his associates in China just days before January 6 about Trump's plans to declare victory despite losing at the polls. Bannon also faces separate charges related to the “We Build the Wall" campaign in New York. In other news, The Department of Justice is investigating potential illegal price fixing by corporate landlords. This particularly involves the use of RealPage software to coordinate higher rental prices, a practice that is reportedly prevalent in key 2024 swing states like Arizona, Florida, and Georgia. Rising rents, a major driver of inflation and cost-of-living concerns, directly affect many voters. The episode featured a powerful speech by President Biden, commemorating the 80th anniversary of D-Day in Normandy. Biden's speech was a poignant reminder of the immense bravery and sacrifice of the Allied troops who turned the tide of World War 2. He underscored the importance of alliances and issued a warning that democracy is under threat today from autocrats and dictators. Biden also made a significant pledge of continued U.S. and NATO support for Ukraine in its fight against Russia's invasion. This show underscores the high stakes and critical threats to democracy as the 2024 election approaches. From exposing the January 6 insurrection to combating authoritarian aggression abroad, defending freedom requires constant vigilance. As Biden eloquently stated in Normandy, it is now our generation's duty to meet this moment and preserve democracy for the future.

As Steve Bannon heads to jail while his immunity claim is being appealed, he will be tried by NY for "We Build the Wall" after he was given a pardon by Trump. And what of "blanket pardons"? Could Trump have done it for J6ers? For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show

Steve Bannon ripped off MAGA voters with his "We Build the Wall" scam, refused to comply with a lawfully issued Congressional subpoena, and now it's all catching up with him

* Today, May 2, is the National Day of Prayer and a vital part of our American heritage. Since the first call to prayer in 1775, when the Continental Congress asked the colonies to pray for wisdom in forming a nation, the call to prayer has continued through our history, including President Abraham Lincoln's proclamation of a day of “humiliation, fasting, and prayer” in 1863. * Ms. Greene said she would demand a vote next week to remove Mr. Johnson from the speakership. Mr. Jeffries, she said, had embraced Mr. Johnson with 'a warm hug and a big, wet, sloppy kiss,' making them the joint leaders of what she refers to disdainfully as the 'uniparty' - Her goal was to put her colleagues 'on record' by holding the vote 'to see who the uniparty is. * Citing Inflation: The Federal Reserve left interest rates unchanged for a sixth straight meeting and suggested that rates would stay high for longer. * Thin-skinned Dems working to shut down one TV network - 'That's illegal but it's happening' - Tucker Carlson, WND.com * Sitting members of Congress tried to get a news channel kicked off the air. * One America News Network's (OANN) host Dan Ball claimed Democrats attempted to shut down the network following the 2020 election. * We were talking about the irregularities rather you'd see with the vaccine when it comes to side effects and deaths. They didn't like that. "So it was kind of cascading downward from the Hunter Biden laptop story to COVID coverage, and then we had the 2020 election, okay? And we had people on, of course, discussing irregularities in the election. They didn't like any of that. So it started several ways. * YouTube demonetized us — I mean every time we'd put a story about COVID, masks, distancing, the laptop, boom, take it down 30-day suspension, 60 days, or just try to kill the whole account. * They told them to get rid of Fox, NewsMax and OAN. * Who's the smallest on that totem pole? We are. So they came after us. They scared away advertisers, they got us kicked off multiple carriers — Frontier, Verizon, DirectTV, everything because the Democrats sent these letters. * Steve Bannon's trial in ‘We Build the Wall' scheme set for May 2024 - The former adviser to President Donald Trump will stand trial on charges that he duped donors who gave money to build a wall along the US southern border.

We've heard from three witnesses in Trump's election interference case in Manhattan. David Pecker, former publisher of National Enquirer, testified about coordinating the “catch and kill” scheme and that he was aware that a payment to Karen McDougal was probably a violation of campaign finance law.Rhona Graff, Trump's “gatekeeper” since 1987, testified that Trump had contact info for Karen McDougal and Stormy Daniels.Gary Farrow, former senior managing director at First Republic Bank, testified about the LLC Michael Cohen created to make the payment to Stormy.Judge Merchan announced he will hold another hearing on Thursday about whether Trump has violated his gag order, again.Kenneth Chesebro is back in the news for his part in the fake electors scheme.Steve Bannon's We Build the Wall fraud trial gets postponed until September. And more!So What Else“We're on a mission to ensure no child in our Maryland and Washington DC community experiences hunger and has access to meaningful opportunities to learn and grow outside of the school day.”https://www.sowhatelse.org/Allison Gillhttps://post.news/@/MuellerSheWrotehttps://twitter.com/MuellerSheWrotePete Strzokhttps://twitter.com/petestrzokThe Podcasthttps://twitter.com/aisle45podWant to support this podcast and get it ad-free and early?Go to: https://www.patreon.com/aisle45podTell us about yourself and what you like about the show - http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short Allison Gillhttps://post.news/@/MuellerSheWrotehttps://twitter.com/MuellerSheWrotePete Strzokhttps://twitter.com/petestrzokThe Podcasthttps://twitter.com/aisle45podWant to support this podcast and get it ad-free and early?Go to: https://www.patreon.com/aisle45podTell us about yourself and what you like about the show - http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short

Biden Meets With Iraq's PM Over Concerns That US Troops in Iraq and Syria Are Vulnerable if Israel Retaliates Against Iran | The First Day of Trump's NY Trial and the Possibility of a Trumpster on the Jury Causing a Mistrial as Happened in the Bannon "We Build the Wall" Fraud Case | The Record Numbers of Election Officials Quitting Under Threats From the "Stop the Steal" Lies backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

On the season 15 premiere episode we discuss Brian Kolfage, a purple heart recipient who used his military hero status to spread far-right conspiracies and to swindle a large sum of money from thousands in his " We Build the Wall" fundraiser.

Dan Belshaw closed out our vision weekends with a bold and faith stirring message about the next steps for us as a church. Dan launched our campaign 'Together, We Build.' and spoke from the story of Nehemiah. A must listen for those who missed it!

Narrated by Jim Nantz. Their motto in World War II was "We Build. We Fight." This is the story of the United States Navy Construction Battalions in World War II, especially in the Pacific, where these hardened and, many times older men, made up construction teams helped win the war against the Japanese.    

Friday, July 28th, 2023    Today, in the Hot Notes: special counsel Jack Smith has issued a superseding indictment for a conspiracy to delete security footage, and he has added a 32nd classified document – the Iran document he waved around at Bedminster – to the espionage charges; there was no indictment returned in DC for the coup Thursday that we know of; Trump's attorneys met with the DoJ in DC to argue against a 1/6 indictment; a Michigan woman has been indicted by Dana Nessel for illegally accessing voting machines; former Republican Michigan gubernatorial candidate Ryan Kelley pled guilty for his role in attacking the capitol on 1/6; Bannon's co-conspirator in the We Build the Wall scheme has been sentenced to over five years in prison; Bidenomics is working; plus AG delivers your Good News. Dana is out and about.Want some sweet Daily Beans Merchhttps://shop.dailybeanspod.com/Check out other MSW Media podcastshttps://mswmedia.com/shows/Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://twitter.com/allisongillhttps://twitter.com/MuellerSheWrotehttps://twitter.com/dailybeanspodhttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedy/https://www.facebook.com/dgcomedy/Google Doc of current legislation threatening trans people and their families:https://docs.google.com/spreadsheets/d/1fTxHLjBa86GA7WCT-V6AbEMGRFPMJndnaVGoZZX4PMw/edit?usp=sharingHave some good news; a confession; or a correction?https://www.dailybeanspod.com/confessional/Promo CodeFor 20% off all mattress orders AND two free pillows for our listeners! Go to https://www.helxsleep.com/dailybeans and use code HELIXPARTNER.From the Good NewsThe New Yorker piece titled "The Right Way to Remember Rachel Carson"https://www.newyorker.com/magazine/2018/03/26/the-right-way-to-remember-rachel-carsonModern Mental Healthhttps://www.modernmentalhealth.org Ohio Special Election Information:https://www.ohiosos.gov/globalassets/elections/2023/spec/issuereport.pdfListener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://dailybeans.supercast.techOrhttps://patreon.com/thedailybeansOr subscribe on Apple Podcastshttps://apple.co/3UKzKt0

According to the Census Bureau, 15.9% of Fresno County households lack access to a broadband internet subscription. Almost 175,000 Fresno County households, which equates to approximately 28,000 households in the city, do not have a stable broadband connection. The digital divide refers to the gap between those who have access to the internet and its benefits and those who do not. Timothy Shea, the sole person convicted at trial of defrauding donors to an online campaign to build Donald Trump's signature wall along the U.S.-Mexico border was sentenced on Tuesday to 5-1/4 years in prison. The sentence was the longest imposed over the "We Build the Wall" campaign, which federal prosecutors said raised more than $25 million from hundreds of thousands of donors. Two other defendants, who pleaded guilty, received shorter prison terms. Former Trump adviser Steve Bannon was also charged in the case, but Trump pardoned him in the final hours of his presidency. House Speaker Kevin McCarthy revealed Republicans' red line for possible impeachment proceedings against President Biden, telling Fox News Digital in an exclusive interview on Tuesday that his party will, for now, continue seeking information related to the Biden family finances unless that information began being withheld. See omnystudio.com/listener for privacy information.

MDJ Script/ Top Stories for July22nd Saturday Publish Date: July 21 Friday   Commercial: Henssler :15   From the Henssler Financial Studio, Welcome to the Marietta Daily Journal Podcast Today is Saturday July 22nd and happy 59th birthday to comedian/actor David Spade ***Spade*** I'm Dan Radcliffe and here are the stories Cobb is talking about, presented by Credit Union of Georgia 1. Life sentence for mother of toddler found dead in Chattahoochee 2. Banks calls for Cobb school board to cut tax rate further 3. And Marietta approves conversion of Motel 6 into apartments   Plus, Brian Giffin talks with Kim Scofi, President and CEO of United Military Care, about the upcoming We Care Veteran's Fair coming up in a couple weeks at the Cobb Civic Center (SCOH-fee) All of this and more is coming up on the Marietta Daily Journal Podcast. Commercial : CU of GA – UMC 30   STORY 1: river   In a tragic case, Breyanla Lachuan Cooper of Stone Mountain was convicted of murdering her 19-month-old son, Faheem, by leaving him in the Chattahoochee River. She pleaded guilty to malice murder, aggravated assault, and concealing the death. As a result, Cooper was sentenced to life in prison by Cobb Superior Court Judge Kellie Hill. The incident came to light when Faheem's lifeless body was found in the river on July 1, 2021, after a firefighter noticed something floating in the water. Cooper initially claimed her son was kidnapped, but surveillance footage and GPS data from her car disproved her story. It is a heart-wrenching case, leaving the family and community devastated...................……... Read more about this at mdjonline.com   Story 2: banks   During a school board work session, David Banks, a longtime Cobb school board member, expressed his desire to cut the school district's millage rate by 0.5 mills, which was more than the proposed reduction of 0.2 mills by Superintendent Chris Ragsdale. Banks considered the proposed reduction as the largest tax increase in Cobb County history and felt he could not support it. However, the chief financial officer clarified that a larger reduction would result in significant revenue loss, equivalent to cutting 1,100 teachers. The board eventually voted on the 0.2-mill reduction, and Ragsdale considered it necessary to attract and retain great teachers for quality education. Banks remained opposed, expressing concerns about the impact on minorities and some residents avoiding taxes through exemptions.   Story 3: motel 6   The Marietta City Council approved a proposal to convert the Motel 6 on Delk Road into apartments. Developer 5th Street Capital Partners presented the conversion as an opportunity to improve public safety and provide affordable housing. The council initially voted in favor of the proposal but was vetoed by Mayor Steve Tumlin. After further discussion, Councilman Joseph Goldstein joined supporters to override the veto. The developer plans to add security measures such as one-year leases, background checks, and security cameras to reduce crime at the property. The decision was supported by those advocating for more affordable housing in the area.   we'll be right back   Break: ESOG - Dayco – Ingles 2   STORY 4: judge   A federal judge ruled that the Cobb County School District cannot be held liable in a lawsuit filed by a group of parents and left-leaning groups, alleging racial gerrymandering in the new school board map. However, the judge denied the Cobb Board of Elections' request to dismiss the claim against them. Consequently, the Board of Elections is the only remaining defendant in the case. The lawsuit, filed by civil rights groups and parents, claimed that the map disenfranchised voters of color. The judge found the school district immune from liability, but the case against the Board of Elections will proceed.   STORY 5: habitat   Habitat for Humanity of NW Metro Atlanta and the Cobb Interfaith Habitat Coalition have begun construction on their 22nd annual Habitat house in Mableton. Faith groups, including various churches and Islamic centers, and corporate partners are participating in the build. The future homeowner, Vernita, has worked as a general manager at McDonald's for 21 years and is eager to have a place to call home. The Habitat program's affordable homeownership opportunity made this dream possible for her. The coalition's motto is "We Build to Coexist, We Coexist to Build," emphasizing unity and faith in action.   Story 6: cunane   Mount Paran Christian softball player Katie Cunane is set to travel to Cuba with an American travel ball team to compete in the Copi Amistad event in Havana. Cunane sees this as an opportunity to embrace the moment and use it as a mission trip to help people in need in Cuba. Despite conflicting with the opening of the 2023 high school season, she is excited to experience a new country and play softball with her team. The event aims to have American players face players from the junior Olympic and senior Olympic national teams from Cuba and South Korea. Cunane is eager to learn about Cuban culture and softball while giving back to those with limited access to softball equipment.   We'll be back in a moment   Break: Drake- Elon- GON   Story 7: UMC   And now, Brian Giffin talks with Kim Scofi, President and CEO od United Military Care about the upcoming We Care Veterans Fair on August 4th and 5th   ***UMC Ivw***   We're back with final thoughts after this     Break: Fernbank - Ted's :30. - Henssler 60 Signoff- Thanks again for hanging out with us on today's Marietta Daily Journal podcast. Read more about all our stories, and get other great content at MDJonline.com. Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. www.ingles-markets.com  www.henssler.com  www.esogrepair.com  www.cuofga.org www.drakerealty.com  www.daycosystems.com  www.fernbankmuseum.org  www.gon.com  www.unitedmilitarycare.org  www.elonsalon.com See omnystudio.com/listener for privacy information.

Maria Cramer, NYPD bureau chief at The New York Times, reports on a public safety experiment in which civilians in a two-block stretch of Brownsville, Brooklyn respond to 911 calls for five days. Dana Rachlin, executive director of We Build the Block, a Brooklyn-based public safety organization that helps run the Brownsville Safety Alliance, and Dushoun Almond aka Bigga, who runs the anti-gun violence initiative Brownsville In Violence Out, discuss their push to redefine public safety in the community.→ What Happened When a Brooklyn Neighborhood Policed Itself for Five Days | New York Times

Thursday, April 27th, 2023Today, in the Hot Notes; E. Jean Carroll takes the stand in her rape and defamation suit against Donald Trump; Disney sues Ron DeSantis for First Amendment violations; transgender lawmaker Zooey Zephyr is barred from the Montana House Chamber; Fox News execs have an oppo file on Tucker Carlson; Steve Bannon's co-conspirators in the We Build the Wall scheme are sentenced; founding member of the Fugees Pras Michele is convicted on all counts; Trump's lawyers rail against the DOJ in a letter to Congress; plus AG delivers your Good News.Follow our Guest:Jesse Freidinhttps://twitter.com/jessefreidinAre You OK?https://www.areyouokportraits.com/about Want some sweet Daily Beans Merchhttps://shop.dailybeanspod.com/Check out other MSW Media podcastshttps://mswmedia.com/shows/Follow AG and Dana on Twitter:Dr. Allison Gill https://twitter.com/allisongillhttps://twitter.com/MuellerSheWrotehttps://twitter.com/dailybeanspodDana Goldberghttps://twitter.com/DGComedy Promo Codes:Get 20% off all mattress orders plus 2 free pillows at HelixSleep.com/dailybeans with code HELIXPARTNER.FACTORMEALS.com/dailybeans50 and use code dailybeans50 to get 50% off your first box. Google Doc of current legislation threatening trans people and their families:https://docs.google.com/spreadsheets/d/1fTxHLjBa86GA7WCT-V6AbEMGRFPMJndnaVGoZZX4PMw/edit?usp=sharingHave some good news; a confession; or a correction?https://www.dailybeanspod.com/confessional/Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short Follow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://dailybeans.supercast.techOrhttps://patreon.com/thedailybeansOr subscribe on Apple Podcastshttps://apple.co/3UKzKt0

Hour 1 * Guest: James Edwards – Race, Politics & Hypocrisy in 21st Century America – thepoliticalcesspool.org * 45th President of the United States Arrested – Trump Surrenders To Criminal Court for his arraignment – Trump plead ‘not guilty' to all 34 felony counts of falsifying business records. * Federal prosecutors in the Southern District of New York opted out of charging Trump related to the Daniels payment in 2019. The Federal Election Commission also tossed its investigation into the matter in 2021. * It became apparent once the indictment was unsealed, doesn't have much of a legal arsenal to draw on. * Trump punched back at what he claims is a politically motivated witch hunt – “I never thought anything like this could happen in America.” * TRUMP: “The only crime that I have committed is to fearlessly defend our nation from those who seek to destroy it.” * Judge Juan Merchan presided over two prior criminal tax fraud cases involving Trump's real estate firm and his former CFO, both of which resulted in outcomes unfavorable to the defense. * Merchan is also the judge presiding over the fraud case against Steve Bannon in relation to the “We Build the Wall” organization. * Judge Juan Manuel Merchan, who oversees President Trump's sham case on junk felony charges, made political contributions to a nonprofit fundraising platform for Democratic candidates and progressive groups According to FEC data. * The daughter of Judge Juan Merchan, who is presiding over Trump's case, had ties to the Democratic party – She is the president and partner of Authentic Campaigns, a company that runs digital campaigns for Democrat candidates. * Did Loren work on the Biden-Harris campaign? * Stormy Daniels ordered to pay Trump lawyers nearly $122,000 in defamation suit. * Trump: “…and now this massive election interference at a scale never seen before in this country, beginning with the radical left George Soros-backed prosecutor Alvin Bragg of New York.” * GOP's Defense Reveals Quandary Of Coming Election. Hour 2 * James Edwards: I am pleased to announce that The Honorable Cause: A Free South has just been released and is now available for purchase! * The purpose of this book is to retake the narrative related to Southern nationalism and secession advocacy. For too long, our political and cultural enemies have been able to drive and define that conversation. This book will serve as a vital tool in taking the communications mantle back from those who seek our destruction and ruin. * It places into context what it means to be “Southern” and why Southern identity is so important. It explores secession and how to achieve political and social liberation for the South. * US Federal District Judge Thomas Parker, Blocks Tennessee Law Banning Drag Shows With Minors Present – Parker imposed a temporary restraining order that blocks the law from taking effect. * James: You Can't Vote Your Way Out Of It, You Can't Legislate Your Way Out Of It! * Sam: You Cannot Comply Your Way Out of Tyranny! * “Transgendered Cows” and Violence – Mat Staver, Liberty Counsel – LC.org * Do not delegate parental responsibility to anyone else. * James Madison called conscience the most sacred of all property. We must not teach our students that they must set aside their religious beliefs when they enter the public classroom. * Saving our children from government schools is perhaps the most important act of patriotism Americans can take. * Better yet, get your children out of the government indoctrination centers and educate them at home. They can do at home in two hours what they would do at school in six hours. And you can relearn the history, math, and language arts you were never taught when you attended public school. --- Support this podcast: https://podcasters.spotify.com/pod/show/loving-liberty/support

* Guest: James Edwards - Race, Politics & Hypocrisy in 21st Century America - thepoliticalcesspool.org * 45th President of the United States Arrested - Trump Surrenders To Criminal Court for his arraignment - Trump plead ‘not guilty' to all 34 felony counts of falsifying business records. * Federal prosecutors in the Southern District of New York opted out of charging Trump related to the Daniels payment in 2019. The Federal Election Commission also tossed its investigation into the matter in 2021. * It became apparent once the indictment was unsealed, doesn't have much of a legal arsenal to draw on. * Trump punched back at what he claims is a politically motivated witch hunt - “I never thought anything like this could happen in America.” * TRUMP: “The only crime that I have committed is to fearlessly defend our nation from those who seek to destroy it.” * Judge Juan Merchan presided over two prior criminal tax fraud cases involving Trump's real estate firm and his former CFO, both of which resulted in outcomes unfavorable to the defense. * Merchan is also the judge presiding over the fraud case against Steve Bannon in relation to the “We Build the Wall” organization. * Judge Juan Manuel Merchan, who oversees President Trump's sham case on junk felony charges, made political contributions to a nonprofit fundraising platform for Democratic candidates and progressive groups According to FEC data. * The daughter of Judge Juan Merchan, who is presiding over Trump's case, had ties to the Democratic party - She is the president and partner of Authentic Campaigns, a company that runs digital campaigns for Democrat candidates. * Did Loren work on the Biden-Harris campaign? * Stormy Daniels ordered to pay Trump lawyers nearly $122,000 in defamation suit. * Trump: "...and now this massive election interference at a scale never seen before in this country, beginning with the radical left George Soros-backed prosecutor Alvin Bragg of New York." * GOP's Defense Reveals Quandary Of Coming Election.

Third Act: Homepage - Third Act Poor Peoples's Campaign: Poor People's Campaign – A National Call for Moral Revival (poorpeoplescampaign.org) Join us as We Build the Third Reconstruction Drawing on the transformational history of the First Reconstruction following the Civil War and the Second Reconstruction of the civil rights struggles of the 20th century, the Third Reconstruction is a revival of our constitutional commitment to establish justice, provide for the general welfare, end decades of austerity, and recognize that policies that center the 140 million poor and low-income people in the country are also good economic policies that can heal and transform the nation. The Poor People's Campaign: A National Call for Moral Revival, Repairers of the Breach and the Kairos Center have been a part of building a movement towards a Third Reconstruction for years. On May 20, the co-chairs of the Poor People's Campaign, Rev. Dr. William J. Barber, II and Rev. Dr. Liz Theoharis, joined Representatives Pramila Jayapal and Barbara Lee as they announced a non-partisan congressional resolution to support this movement, entitled: Third Reconstruction: Fully Addressing Poverty & Low Wages From the Bottom Up. This historic effort comes as a response to years of movement-building and emerges from the pain and organizing power of the 140 million. It reflects an omnibus vision to restructure our society from the bottom up, recognizing that in order to build a true Third Reconstruction we must simultaneously deal with the interlocking injustices of systemic racism, poverty, ecological devastation and the denial of health care, militarism and the distorted moral narrative of religious nationalism that blames the poor instead of the systems that cause poverty. It is one part of a broader movement to realize a Third Reconstruction, which we are building across the country in the Poor People's Campaign's 45 state coordinating committees and network of more than 250 labor and organizational partners and hundreds of faith partners, and dozens of national faith bodies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/somethingcame-from-baltim/message Support this podcast: https://podcasters.spotify.com/pod/show/somethingcame-from-baltim/support

Focusing on recent reporting that signals Special Counsel Jack Smith is investigating a question that figures in Appendix 3 of the final Committee Report, "the Big-Rip Off." Possible charges include wire fraud and conspiracy to commit wire fraud, as the Big Lie was used after the conclusion of the 2020 election campaign to supposedly pay for an "election defense fund" that was never created. Instead, these funds were used to create the Save America PAC on November 9th, 2020. Appendix 3 of the Report details the flawed and possibly criminal process whereby these fundraising appeals were created and approved, and the uses to which these funds were allegedly put, in a scheme reminiscent of the "We Build the Wall" plot that has resulted in federal felony convictions for Bannon associate Timothy Shea. We will also examine a transcript from a witness who is a possible recipient of Save America PAC funds, who invoked his 5th amendment right against self incrimination to a wide variety of questions, including whether he worked on the Navarro Report, how he got his job in the Trump administration, whether he was involved in campaign activities, and whether he knows Michael Flynn, Sidney Powell, Patrick Byrne, Joanna Miller, Lin Wood, Mike Timarco, Rudy Giuliani, Ivan Raiklin, Phil Waldron and Steve Bannon. https://www.bloomberg.com/news/articles/2023-01-06/special-counsel-jack-smith-hires-anti-corruption-prosecutors-in-trump-probe https://www.justice.gov/opa/pr/american-samoa-department-education-official-convicted-federal-jury-district-columbia-witness https://www.justice.gov/usao-edva/pr/former-virginia-governor-and-former-first-lady-convicted-public-corruption-charges https://www.cnn.com/2023/01/12/politics/subpoenas-special-counsel-trump-associates/index.html https://bipartisanreport.com/2023/01/12/trump-suffers-terrified-public-fit-after-jack-smith-issues-subpoenas/ https://www.salon.com/2022/11/23/launches-truth-social-on-new-special-counsels-wife/ https://apnews.com/article/steve-bannon-new-york-manhattan-donald-trump-government-and-politics-748410bc7d5aa006bad02e5bd7b68180 https://apnews.com/article/steve-bannon-crime-new-york-manhattan-elections-ff4731f198d9e71df765afb37bb42da6 https://www.justice.gov/usao-sdny/press-release/file/1306611/download https://twitter.com/trumpemail https://www.cnbc.com/2022/09/08/trump-save-america-pac-eyed-by-federal-grand-jury.html https://www.reuters.com/investigates/special-report/usa-election-breaches/

Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast and PART 4, our FINAL part, of our Review of Jose Silva's Mind Control Program. I'm Andrea Samadi an author and an educator, who like many of you listening, have been fascinated with learning and understanding the science behind ANY high-performance strategy proven to increase our results in our schools, sports, or modern workplaces. If there's something NEW that I come across that can help us in any way, I'll investigate it, connect it with the most current research, and then share what I learn with you here. My goal with this 4 PART review of the popular program from the 1980s and 1990s, The Silva Method[i], is to help all of us to learn something new to refine our current meditation practice whether we are working in our schools to improve learning, in our sports environments for improved results towards a specific goal, or in the corporate workplace to generate new ideas. I wouldn't have picked this book to review if it hadn't made such an impact on the world, like Napoleon Hills' Think and Grow Rich book that currently sits as our most downloaded episode of 2022 after we reviewed it last January to kick off our New Year. Before starting this review, that I hoped would give us a running start to 2023, I had no idea the concepts I would learn each week, would be so powerful, deep, and life-changing requiring more thought than usual while writing each episode. I began this 4 PART book review the end of November, around Thanksgiving in the United States, and shortly after releasing the first episode, I began receiving emails from around the world from people who were interested to learn more about The Silva Method. Some were remembering it from the 80s/90s when Jose Silva ran this program globally, and others were asking me where they could find a live seminar. It was Dr. Hasan Ibne Akram, EPISODE #260[ii] who held up an old copy of The Silva Mind Control Method book, sharing how it had impacted his life, jogging my memory of Jose Silva, who I had heard of years ago, while selling seminars in the motivational speaking industry. Then my good friend Hans Ajay from the UK, urged me to sign up for the full program through MindValley[iii], where the course sits today after Vishen Lakhiani (the founder) revised and improved it in this current version. Hans wrote “It'll be transformative” and little did I know just how transformative it would be. As I'm writing this episode now, and the final part of this review, I'm nearing the end of Vishen Lakhiani's Silva UltraMind Course[iv] through the MindValley website. I can now see that this is a program that you never really complete, like I noticed with Napoleon Hill's Think and Grow Rich[v] book, for Hill intended the book to be read more than one time for the concepts to be mastered in one's lifetime.  Jose Silva's book is exactly the same way, and his online UltraMind Course, the experiential side of the program (that consists of the lessons from his book, mixed with meditations) bring the pages of The Silva Method to life in a way I never imagined just by reading the book. I've got to say, this course has really blown my mind, and expanded my thinking in a way I hadn't imagined at the start of this review. REMEMBER: “When a person learns to function mentally at this deeper level, creativity is enhanced. Memory is improved and a person is better able to solve problems.” (Jose Silva). Today I plan finish the review of The Silva Method, and while I won't be going into every chapter, I've picked the ones that I think are relevant to help all of us with “The Basics” of what Jose Silva intended us to learn. Then we will take these basic concepts that Jose Silva found to be transformative, (like my friend Hans Ajay noticed) and APPLY them to our daily life, connecting the science to our creativity and innovation, using Dr. Andrew Huberman's most recent podcast episode on “The Science of Creativity: How to Enhance Creative Innovation.”[vi] Finally, I will provide clear examples of innovation and creativity from three of our past guests; one in each of the sectors we study here, our schools, sports environments and corporate workplaces with the goal to inspire YOU to enhance your own creativity for improved results in 2023, using the Silva Method. I just wish Jose Silva could have seen the mounds of research that prove what he knew to be true with his Meditation Method, and that he wouldn't have to disguise it as “bio-feedback” in the corporate world today. DISCLAIMER: I want to mention that while I'm enjoying the Online UltraMind Course, I am not at all affiliated with Mind Valley, or the CEO Vishen Lakhiani, but I did hear my mentor Bob Proctor talking about his organization over the years, knowing he supported their work, but I had no idea that Jose Silva's program would end up there. While I'm only reviewing the book here, (and not what I'm learning in the online course-I might do this at a later date after implementing the concepts) I do think it's important to include some of the meditations I found online in PART 3 of this review, to show you what they consist of. I've listed them in the resource section below for you to use.  I've also put a snapshot of the topics covered over the 28 day online program, and while I'm currently at DAY 21/28, I can say that mastering the ideas in the book are a good place to start if you would like to improve your current meditation practice and then I will show you how this will enhance your creativity and ability for innovation.  I think this 4 PART review could be used to jumpstart us all on the right foot for 2023. If you would like to go deeper into The Silva Method, I do suggest taking the online Silva UltraMind System, but caution that to get the most out of the program, that daily practice will be required. This is a course that you would want to carve out some time for. PUTTING THE 4 PARTS of THE SILVA METHOD TOGETHER: TO REVIEW PART 1 of THE SILVA METHOD EPISODE #261: We covered: ✔ CH 1- Using More of Our Mind in Special Ways: An Introduction to the Silva Mind Control Method. If you have begun using your mind to create a mental screen for heightened visualization, you could end this book review here and still be miles ahead in 2023. Central to Jose's Silva Method of Mind Control is with the power of visualization, and he says “right from the beginning, from the very moment you reach your meditative level (what he calls accessing the Alpha State), you must learn to practice visualization. The better you learn to visualize, the more powerful will be your experience with Mind Control.” With time and practice, it will be this screen that you will learn how to help yourself and others. You begin with creating simple things, until you are ready to solve small problems in your daily life, from work, to health, and improve learning/creativity. As you progress through this program, you can learn to use the screen of your mind to for more advanced innovative and creative ideas. There is no limit to what you could create here. ✔ What this program has done for others. The late Dr. Wayne Dyer has said that anything with the name Jose Silva as the author has his vote before I open to page one. He said “Read it with a pen for underlining.” Jose Silva himself noted that: ✔A marketing company used it to create 18 new products. ✔14 Chicago White Socks players used it to boost their scores. ✔ Celebrities have used it and credit Jose Silva for improving their focus and creativity. ✔ Colleges and universities have used it to help students study less, but learn more. And during the Silva UltraMind course, (the online program I joined while doing this book review) I had the chance to participate on a training call one evening with all the new students who had recently come on board with MindValley, (that has over 10 million students worldwide, studying over 200 speakers and authors on the site), and the moderator asked what course people were studying, and people started chiming into the chat from the US, Canada, UK, Australia, and remote countries around the world…that they were ALL here to study The Silva Method. I was floored! Mostly because I had thought this training call would have just a handful of people coming on board. I didn't expect so many participants globally, and ALL of them were there to study the same course I was there for. It took mind-boggling to a whole new level when I started to put together that this program was something that people are still very interested in learning about. ✔ Ch 2- Meet Jose Silva and learned about his passion for helping others to improve their ability to learn. He was a humble man who worked very hard to develop the ideas within his program, and was very careful about how he presented his ideas as visualization was not something that was widely accepted in the corporate world in the 80s and 90s. In his live events, he was smart to introduce his concepts as bio-feedback (that had more credibility at the time) and were more readily accepted, before introducing business executives to more advanced concepts of the mind (like using visualization) on the second day of the training. ✔ Ch 3- How to Meditate: A review of the brain states (BETA,ALPHA,THETA,DELTA). He learned that we spend most of our waking time at the BETA brain state, where we can feel the stress and anxiousness of daily life, so finding ways to relax (that he calls going to the Alpha State) can be helpful. His online program does cover how to access the Theta level of mind for increased intuition, and offers a strategy for solving problems in your sleep at the Delta level. ✔ We were Introduced to Using A Mental Screen in Your Mind for Heightened Visualization. It Will Be This Screen That We Will Use to Help Yourself and Others in Future Chapters. *** I would say developing the use of this screen is the KEY to the entire program. It's where your goals will begin to form, or where you will work with NEW ideas that come into your mind. I've heard it be called “your workshop” or where you create something new in your mind, and with time and practice, what you put on this screen becomes clearer and clearer. TO REVIEW PART 2 of THE SILVA METHOD EPISODE #262: We covered: ✔ Ch 4- Dynamic Meditation (where we actually DO something while meditating, instead of it being a passive practice). We learn how to be more in control of our life using visualization.  Dr. Andrew Huberman's research does tie in the importance of using meditation to improve our creativity, and I will expand on this at the end of this episode. ✔ The 4 Laws that must be in place BEFORE we visualize a goal. (We must desire the event to take place that we want, we must believe the event we want will take place, we must EXPECT the event to take place, and we must ONLY be working with something that will benefit ourselves and others. ✔ I noticed How these 4 Laws mirror Napoleon Hill's Think and Grow Rich book and wondered if Jose Silva did this intentionally. ✔ 3 STEPS to SOLVE ANY PROBLEM Using the Silva Method on the Screen that We Build in Our Mind. ✔ Ch 5- Improving Memory ✔ Where Silva's Memory Hacks have been seen on previous episodes and in the motivational speaking industry. TO REVIEW PART 3 of THE SILVA METHOD EPISODE #263: We covered: ✔ Chapter 6 on Speed Learning: Using the mental screen paired with the 3-finger technique if you want to learn something quickly, using the Alpha Brain State. Silva also covered recording your voice, or creating what I knew of as the “loop tape” of whatever it is that you want to remember. You would record what you want to remember in the BETA State, and then listen to it in the Alpha state (using the 3 finger technique or counting backwards). ✔ Chapter 7 on Creative Dreams where we covered 4 strategies for remembering our dreams, and taking them seriously like Jose Silva himself did. For PART 4 and today's episode, of the SILVA METHOD, Episode #265 we will finish looking at the book, and will cover: ✔ Ch 8-Your Words Have Power ✔ Ch 9-The Power of Imagination ✔ Ch 10-Using Your Mind to Improve Your Health ✔  We will connect the most current neuroscience research to Jose Silva's program, using Dr. Andrew Huberman's podcast on "The Science of Creativity" ✔  The 3 Parts to Your Creative Brain (Central Executive Network, Default Mode Network, Salience Network). ✔ 2 Types of Thinking Involved with Creativity (Divergent and Convergent) ✔ Putting Creativity to Practice with an example from our schools, sports and modern workplace environments.  with some clear examples and next steps for all of us to APPLY the Silva Method for improved Intuition, Creativity and Focus…right in time for a New Year. Chapter 8: Your Words Have Power I'm sure we've all heard of the importance of thinking and speaking positive words over negative ones, and Jose Silva would agree with this.  In this chapter, he talks about a nurse-anesthetist (and one of his eventual lecturers) from Oklahoma, Mrs. Jean Mabrey, who puts this knowledge of the mind to use to help her patients. As soon as they are “under”—in deep anesthesia—she would whisper in their ears instructions that would speed their recovery, and in some cases save their lives. Jose Silva would say “First, words have special power at deep levels of mind; second, the mind has much firmer command over the body than it is given credit for; and third, as I noted in Chapter 5, we are always conscious.” Here's another one if Silva's principles that I learned from the speaking industry. Bob Proctor used to tell a story on stage, of how he would whisper success secrets into the ears of his children when they were little. While they are grown now, this story stuck with me, as we want the best for our own kids. So when I had children, this is the first thing I did. I would drop into my child's room just before they were about to drift off to sleep and tell them something that would go deep into their subconscious mind. I'd say something like “you'll do whatever it is you want. Whatever you can dream you'll do it!” I did this almost every night with my first…and with my second, not as often. She needed it more…. Now to think about it, I even spoke to my girls before they were born, letting them know how excited we were to meet them and how much fun we would have when they arrived. Be very careful about the words we use and how they trigger our brains. We are always conscious. Since this concept was drilled into my head early on in the speaking industry, I learned early on to be careful of everything I say, and everything I think. If someone says “How are you?” and I'm not feeling 100%, the best way to answer this question is with a positive angle like “Getting better and better every day” to move myself in that direction. An answer like “not bad” would according to Silva, hit the brain in a negative way, as it would only hear “bad” instead of “good.” I can tie the research to this as well, with my mentor Mark Robert Waldman who wrote Words Can Change Your Brain with Andrew Newberg, MD[vii]. In this book, they explain that “the more you stay focused on negative words and thoughts, the more you can actually damage key structures that regulate your memory, feelings, and emotions.You may disrupt your sleep, your appetite, and the way your brain regulates happiness, longevity, and health. That's how powerful a single negative word or phrase can be. And if you vocalize your negativity, even more stress chemicals will be released, not only in your brain, but in the listener's brain as well. You'll both experience increased anxiety and irritability, and it will generate mutual distrust, thereby undermining the ability to build empathy and cooperation. The same thing happens in your brain when you listen to arguments on the radio or see a violent scene in a movie. The brain, it turns out, doesn't distinguish between fantasies and facts when it perceives a negative event. Instead it assumes that a real danger exists in the world.” Words Can Change Your Brain Jose Silva had it right when he said  “Words have special power at deep levels of mind, the mind has a firmer command over the body than it's given credit for, and third, we are always conscious.” Jose Silva Be careful with every word that you think, and speak. Words do have power. Chapter 9: The Power of Your Imagination We dove deep into this concept in part 3 of our review of Think and Grow Rich[viii] earlier this year that I can now see was of high interest to listeners as it had over 1400 downloads. On this episode, we looked at the fact that our lives reflect how well we use our imagination, because when we hit one plateau of success, it will be our imagination that will take us to what's next. Author Earl Nightingale said that “imagination is everything” and as we will see with the Silva Method, all great inventions are created in two separate places: the mind of the inventor, and the physical world when the inventor creates it. There is no doubt in my mind that Silva was influenced by Hill's Think and Grow Rich book. He says it himself in this chapter that “imagination seizes directly on the goal; it gets what it wants” and elaborates by saying this is why he “placed so much emphasis on your learning true-to-life visualization at the deep levels of mind. If you spur your imagination with belief, desire and expectancy, and train to visualize your goals so that you see, feel, hear, taste and touch them, you will get what you want.” (Ch9, The Silva Method). This is why mastering your mental screen for visualization is so important. If there is ONE part of the Silva Method that I think we could all benefit from, it's this one. Learning to use the mental screen on our mind. It's this mental screen where you will solve small and larger problems, and learn to help yourself and others in many different ways. It's the starting block that must be mastered over time, and not rushed. Chapter 10-Using Your Mind to Improve Your Health We've covered this topic in a few places on this podcast, on EPISODE #234[ix] with Ashok Gupta on “Health and Happiness: Getting to the Root of Chronic Pain and Illness” where Ashok Gupta showed us how chronic pain or illness occurs in the brain with a vicious loop of inflammation/irritation that he has successfully been treating with patients with Chronic Fatigue Syndrome Long-Haul Covid, Fibromyalgia, Chemical or Mold Sensitivities, Gut Issues, Anxiety, Lyme Disease and many more, with a meditation program he designed called The Gupta Program that combines brain-training in conjunction with working with a medical doctor for healing. Then physician and neurologist Dr. Phillippe Douyon shared his story of overcoming illness on EPISODE #241[x] with positive thinking at the root of his recovery. Jose Silva was far ahead of his time with his understanding of using mind control for self-healing. This chapter is near the end of the book, and is mastered by students with time and practice, and I have to say that I had heard of using the mind for healing when my Mom was undergoing treatment for Cancer in the late 1990s. I told Dr. Douyon about her strategy for healing, and he said he had heard of many patients of his, successfully overcoming serious health challenges, and that positive thinking and visualizing health were at the very root of their healing, like Silva believed. In this chapter, Silva talks about cancer specialist, O. Carl Simonton, who Simonton who was trained by Silva and his Mind Control techniques was featured in Prevention Magazine in an article called “Mind Over Cancer” where he shared that the patients who recovered all had something in common. He said they were “often positive, optimistic, determined people.” (Ch 10, The Silva Method). In this chapter Silva talks about the idea of self-healing using your mental screen, but he also touches on something that goes a bit beyond our usual level of thinking, in Chapter 12 that Silva called “ESP” or Extra Sensory Perception that he believed we all had. He worked closely with J.B Rhine at Duke University to understand this subject, and bring his experiments into his understanding, but it's important to note that Silva believed this concept could be developed and strengthened over time to help his students improve self-healing, healing of others, improve their intuition, and strengthen their mental screen practice. He touches on this in the book, and his online program goes into great detail of how exactly this is done with activities using the screen of our mind, to psychometry, and is something I've been fascinated with since I first heard about this over 20 years ago. I'll be sure to cover this topic again in the future, as it one I'm still learning and exploring. I'm sure you can see now what Silva meant when he said “Once we learn to use our minds to train it, it will do some astounding things for us, as you will soon see.” This brings me to the end of PART 4 and our REVIEW of The Silva Method: To conclude this 4 PART REVIEW of The Silva Method, I want to look at how we can use what we've learned throughout this review of the Silva Method, to improve our Creativity in 2023 for Innovation in your specific line of work. This is where I'll take the research, and tie it to The Silva Method, showing us that we all have the ability to be creative, and how to improve this area of our life in the New Year. This is a deep topic, requiring some thought, that goes along with just how comprehensive Silva's Method is. To make this applicable for all of us, I'll be using concepts from Dr. Andrew Huberman's most recent podcast on “The Science of Creativity and How to Enhance Creative Innovation” tying in Jose Silva's Method to bring these 4 PARTS of our book review applicable to all of us, whether we are educators working in our classrooms, working in the sports industry, or in our modern workplaces. WE CONNECT DR. HUBERMAN'S RESEARCH TO THIS EPISODE FROM HIS EPISODE ON ENHANCING YOUR CREATIVITY. HOW CAN WE USE THE SILVA METHOD TO ENHANCE CREATIVITY AND INNOVATION IN 2023? To close out this episode, let go straight to the research. Did you know that according to American neuroscientist and associate professor at Stanford School of Medicine, Dr. Andrew Huberman “the ability to be creative resides in everybody? We know that because the neural circuits that underlie creativity have been somewhat defined and the steps and processes in the brain that lead to creativity are well known.” What Makes Something Creative? Jose Silva would have loved this research, especially when Dr. Huberman ties many studies to meditation and the brain/creativity, but let's begin with the idea of defining creativity. What makes something creative? Dr. Huberman spent over 2 hours on his podcast diving thoroughly and deeply into this topic, that I will narrow down for this episode. He explains that “most people don't know how to access creativity” or “they do it in a limited manner” and I'll agree with him here. As you will see, coming up with an idea that's creative, and innovative takes time, effort and years of work, making connections, using your executive functions in your brain to cross off what's not relevant and then testing these connections, to see what's left over that you will keep, hoping they are creative and relevant to others. Dr. Huberman explains that “when we see something that's truly creative, it reveals something to us about the natural world and about how our brains work….It must reveal something that surprises us” for it to be truly creative. Then, “something pops out at us” he says, “we hear something in the words with music, or if we see something, feel, or experience something” “and something pops out to us as exciting….this reveals something about our brain/our auditory system, creating NEW meaning for us.” AND “when we see, hear, feel or experience something that's truly creative, the way our neural circuits function is changed. When our neural circuits are changed simply by what comes into our eyes, ears of the way we experience our feelings, there's a release of chemicals like dopamine that make us feel surprised, delighted or excited in anticipation that we will see it again.” (Dr. Huberman) So when I say that “the ability to be creative resides in everyone” it does, since we ALL have the same structures in our brain, but some people have learned to use certain parts of their brain to foster creativity in ways that others have not.  This is where practicing the Silva Method comes in. THE 3 NETWORKS TO YOUR CREATIVE BRAIN: Dr. Huberman went on to explain that there are 3 networks in the brain that are involved in coming up with a CREATIVE idea, and we've covered these 3 parts of the brain extensively on EPISODE #48[xi] on “Brain Network Theory.” It was here where we covered The Default Mode Network, The Central Executive Network, and the Salience Network that are all involved with coming up a truly creative idea. While I'm not going to dive into each part of the brain and what it's doing (you can review episode 48 where we show how these 3 parts of the brain must work together to improve our imagination and creativity), I just want to point out that coming up with a creative idea takes some brain power. When you are working with the screen of your mind in the Silva Method, you will be using all three of these parts of your brain to come up with new ideas. Your CEN (Central Executive Network) will help you to suppress ideas, actions or choices, your DMN (Default Mode Network) will help you to access your library of previous memories that you will be using to create your NOVEL idea, and your SN (Salience Network) will help you to make choices of what's most relevant to you. You will use your brain to create something NEW and USEFUL by rearranging existing elements (from your memory bank) into new combinations that reveals something fundamental about how we and the world works. 2 TYPES OF THINKING ARE INVOLVED: The final part of creating something CREATIVE and INNOVATIVE is that it's done by going back and forth between two types of thinking: Divergent Thinking: Where we take a known object in the world, and expand upon this idea, the more ideas the better, wandering through your ideas that you already know (from your memory bank) with the hopes that the connections you make reveals something new to others. Convergent Thinking: That's the opposite of divergent thinking, but it's where we use focus and persistence to narrow in on an idea that makes sense in the real world. If you want to dive deeper into Dr. Andrew Huberman's thorough explanation of Creativity and the Brain[xii], he takes things much deeper than I will here, in his recent episode that goes well over 2 hours. He doesn't miss anything and even goes on to show us the parts of the brain that light up when we are involved in divergent vs convergent thinking, and the 2 types of meditation that are proven to improve each of these ways of thinking. He says that “open monitored meditation” (like just closing your eyes and paying attention to your thoughts without judgement) is well documented to improve our divergent thinking capability, and focused attention meditation (like staring at a flame of light) is a way to improve our convergent thinking capabilities. PUTTING CREATIVITY INTO PRACTICE: When thinking about how to close out this 4 PART review, and make it applicable to all of us, I had to spend some time thinking hard about this one. I didn't want to just end this review without some solid research backing up the validity of The Silva Method, with some clear examples of those who have shown innovation and creativity who we've come across on this podcast. It wasn't difficult to find someone in each of the three sectors we cover, and now that I've tied the research to creative thinking, I'm sure you will agree with me that the examples I will share here all show true innovation and creativity, and that coming up with a creative idea like each of these, took years of experience, work and thought. It wasn't like I remember the commercial for the guy who invented peanut butter cups who just tripped and his chocolate bar fell into the jar of peanut butter and bam, he had a new invention. These are 3 examples that I hope will inspire you to put some of your own thought into how you can use the Silva Method, and come up creative and innovative ideas of your own. For Schools: I chose our guests from episode #215[xiii] who have shown innovation in the field of education by launching a podcast to elevate student and teacher voice. Remember, To Show Creativity—It must Reveal something new to us (entertaining, thrilling or useful) and it changes the way we access the world—acting as portals into the world and ourselves. I couldn't have found a clearer example that these two Canadian podcasters who published a book called The Magnificent Microphone[xiv] that when a student connected to it, it opened up a whole new world of confidence, creativity and success. These two leaders in education have discovered true creativity and innovation in the podcasting space, bringing student-led podcasts to the field of education. For Sports: I chose a forward-thinking coach from an early EPISODE #38[xv] who has shown innovation with his sports team when he redesigned their locker room and uniforms with a vision beyond what has typically been done before. Remember, To Show Creativity—It must Reveal something new to us (entertaining, thrilling or useful) and it changes the way we access the world—acting as portals into the world and ourselves. This one you'll see more if you watch the 30 second snapshot of their locker reveal[xvi] that takes the team on a journey from the minute they walk into the new room, where the players are taking in the many visual cues they see, making connections to past players, where they are today, and their future. For the Workplace: I chose our recent EPISODE #264[xvii] where our guest was able to look at ways to create breakthroughs in the workplace, bringing to light something that was left off the table in the past. He looked at EQ and IQ and found that experience was left off, and coined the term “XQ” for Experiential Intelligence. This guest also mentioned his love of “making connections” which is something he noticed I do intentionally on this podcast, and now after hearing Dr. Huberman's explanation, he talks about the fact that true creativity or innovation could not occur without let's say an architect coming up with incredible plans for buildings without a thorough understanding of how buildings are put together in the first place. Remember, To Show Creativity—It must Reveal something new to us (entertaining, thrilling or useful) and it changes the way we access the world—acting as portals into the world and ourselves. Once we know what novelty/creativity and innovation looks in the brain, you can only imagine what's happening at the brain level with each of these examples. Just like the complexity of the reading brain, with 4 parts of the brain working together as a student learns how to read, someone coming up with a creative, innovative idea, has specific (Dr. Huberman lists 3 networks in the brain) working together to create what the rest of the world will come to see as novel, or innovative. This is what makes some things go “viral” online. The NEW experience actually changes the circuits in the brain with whatever it is a person sees, feels, hears or experiences. Dopamine is released (with the surprise and delight) with whatever it is they make connections to, and there's the hope or anticipation that they will experience it again. I hope all 3 of these examples have given you a glance into the world of innovation that's possible for you, as a product of going through the simple steps in the Silva Method. To conclude this episode, and PART 4 of our Review of the Silva Method, we looked at ✔ A Review of all 3 PARTS of The Silva Method Review. ✔ Today, in PART 4, we looked at Ch 8-Your Words Have Power Ch 9-The Power of Imagination Ch 10-Using Your Mind to Improve Your Health ✔ We connected The Silva Method to the Dr. Andrew Huberman's Neuroscience Research on Creativity and Innovation. ✔ We gave an example of innovation from our past guests in the fields of education, sports and the modern workplace. The goal of this 4 PART review of Jose Silva's Program, was to encourage all of us to see if we could learn something new, to take our results to new heights in 2023. I had no idea just how deep the book and program would go, and I know I'll review the online course at a later time, but for now, this review has given me some new ideas for how to improve my visualization/mental screen method to help me with my short term and long term goals. I'd love to hear from you what you have thought of this episode, where we tied in the most current research to Jose Silva's work, reminding me that “once we learn to use our minds to train it, it will do some astounding things for us, as you will soon see.” I do want to add something before we close about the importance of honoring other people's creative and innovative ideas. Now that we've seen what's involved at the brain level with coming up with an idea that's truly novel, I'm sure you'll agree with me that while we all have this ability to create something new, that this comes naturally to some, and is more difficult for others. If you see someone else's creative or innovative idea, please never approach it as your own. PLAGIARISM CAUTION[xviii]: CAN WORDS OR IDEAS REALLY BE STOLEN? When you are the creator of an idea, I can tell you first hand, as someone who worked very hard on something, and then saw it pasted on a reputable company's website the day after I shared my “new ideas” with them. I was very disappointed, mostly as they had taken something I had permission to use from someone else who wasn't referenced, because they stole the quote from me! If you see something from someone else that you like, and want to use it somewhere, always credit the source where it originated from using the proper format with quotation marks. If it's something that's more than a quote, or it's an idea, I would contact the creator first hand, and see what they think about what you would like to do. I wanted to use an assessment based on American Psychologist Howard Gardener's Theory of Multiple Intelligences in my first book, The Secret for Teens Revealed[xix], and emailed him directly at Harvard to ask him. He was shocked I even asked, and said that most people don't. He told me he didn't mind if I used it, but wanted me to be sure I portrayed the Intelligences in a way that showed that we can develop them all with effort, not that we are inclined for some and not others. I never forgot this. If you ask the creator directly, you can find out what they would prefer to keep original, and what they don't mind sharing, with their name attached to it as the originator. With this in mind now, I'd love to hear what you CREATE this year.  I've put the meditations that I found online, that are a good place for all of us to begin this process, in the show notes below, and I'll see you next week with our REVIEW of the TOP 10 EPISODES from 2022, and some surprise interviews that I had to squeeze in before the end of the year. RESOURCES: MEDITATION  1: How to Enter the Alpha Level of Mind, Step by Step Process, The Silva Method https://www.youtube.com/watch?v=KpMJWT6EsNs MEDITATION 2: Jose Silva Method Alpha Exercises by Sommer Leigh Published on YouTube June 2022 https://www.youtube.com/watch?v=5SY0kajVITA MEDITATION 3: 20 Minute Silva Centering Exercise with Vishen Lakhiani https://www.youtube.com/watch?v=h_4GDXWBPCk   REFERENCES: [i] The Silva Mind Control Method https://silvamethod.com/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #260 with Dr. Hasan Ibne Akram on “Breaking Down the Mindset of the Million Dollar Monk” https://andreasamadi.podbean.com/e/serial-entrepreneur-and-computer-scientist-hasan-ibne-akram-pd-d-on-breaking-down-the-mindset-of-the-million-dollar-monk/ [iii] www.mindvalley.com [iv] Mind Valley the Silva UltraMind System https://home.mindvalley.com/quests/en/ultramind [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #190 PART 1 “Making 2022 Your Best Year Ever”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-1-how-to-make-2022-your-best-year-ever/ [vi] Dr. Andrew Huberman, “The Science of Creativity: How to Enhance Creative Innovation.”   https://hubermanlab.com/the-science-of-creativity-and-how-to-enhance-creative-innovation/ [vii] Andrew Newberg, MD and Mark Robert Waldman Words Can Change Your Brain Published June 14, 2012 https://www.amazon.com/Words-Can-Change-Your-Brain-ebook/dp/B0074VTHMA/ref=sr_1_1?gclid=CjwKCAiAnZCdBhBmEiwA8nDQxYXGNQeXA7fr8xVxnL3ns3s4ViPL46_aU6zL-rULfnX1cn9mSSD8ARoCENQQAvD_BwE&hvadid=281463219015&hvdev=c&hvlocphy=9030068&hvnetw=g&hvqmt=e&hvrand=5072060704672722834&hvtargid=kwd-337464396698&hydadcr=22593_10356183&keywords=words+can+change+your+brain+book&qid=1671724020&sr=8-1 [viii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #193 PART 3 on “Putting Our Goals on Autopilot with Autosuggestion and Our Imagination”    https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-3-using-autosuggestion-and-your-imagination-to-put-your-goals-on-autopilot/ [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #234 with Ashok Gupta on “Health and Happiness: Getting to the Root of Chronic Pain and Illness” https://andreasamadi.podbean.com/e/ashok-gupta-on-heath-and-happiness-getting-to-the-root-of-chronic-pain-and-illness-long-covid-fibromyalgia-chronic-fatigue-and-others/ [x]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #241 with Dr. Philippe Douyon on “How to Rewire Our Brain for Health and Happiness”  https://andreasamadi.podbean.com/e/physician-and-neurologist-philippe-douyon-md-on-how-to-rewire-our-brain-for-health-and-happiness/ [xi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #48 on Brain Network Theory “Using Neuroscience to Stay Productive During Times of Change and Chaos” https://andreasamadi.podbean.com/e/brain-network-theory-using-neuroscience-to-stay-productive-during-times-of-change-and-chaos/ [xii] Dr. Andrew Huberman, “The Science of Creativity: How to Enhance Creative Innovation.”   https://hubermanlab.com/the-science-of-creativity-and-how-to-enhance-creative-innovation/ [xiii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #215 on “Chey Cheney and Pav Wander from the Chey and Pav Show” https://andreasamadi.podbean.com/e/chey-cheney-and-pav-wander-from-the-chey-and-pav-show-on-their-vision-to-identify-and-amplify-the-voices-often-left-behind/ [xiv] Chey and Pav Podcast https://publish.twitter.com/?query=https%3A%2F%2Ftwitter.com%2FStaffPodcast%2Fstatus%2F1575644124396789760&widget=Tweet [xv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #38 with Todd Woodcroft on “The Daily Grind in the NHL”   https://andreasamadi.podbean.com/e/assistant-coach-to-the-winnipeg-jets-todd-woodcroft-on-the-daily-grind-in-the-nhl/ [xvi] UVM Men's Hockey New Locker Reveal   https://twitter.com/UVMmhockey/status/1564327008775151617?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1564327008775151617%7Ctwgr%5E1a6ca076211cde6d14d4567e7c32bc7d54ac2002%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fpublish.twitter.com%2F%3Fquery%3Dhttps3A2F2Ftwitter.com2FUVMmhockey2Fstatus2F1564327008775151617widget%3DTweet [xvii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #264 with Soren Kaplan on “Experiential Intelligence: The Power of Experience for Personal and Business Breakthroughs” https://andreasamadi.podbean.com/e/innovation-author-and-speaker-soren-kaplan-phd-on-experiential-intelligence-the-power-of-experience-for-personal-and-business-breakthroughs/ [xviii] What is Plagarism? https://healthsciences.nova.edu/studentaffairs/success/forms/apa-what-is-plagiarism.pdf [xix] The Secret for Teens Revealed by Andrea Samadi https://www.amazon.com/Secret-Teens-Revealed-Teenagers-Leadership/dp/1604940336  

“A genius is a man who has discovered how to increase the intensity of thought to a point when he can freely communicate with sources of knowledge not available through the ordinary rate of thought.” –Napoleon Hill, author of the Best Selling Classic Book, Think and Grow Rich. In PART 3 we cover: ✔ A look at Speed Learning with 2 strategies we can all use right away to learn faster, and remember what we have learned longer. ✔ Creative Sleep, and how to use our sleep to solve problems, improve creativity and intuition in our waking hours, with 4 steps to improving your ability to use and remember your dreams. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast and PART 3 of our Review of Jose Silva's Mind Control Program. I'm Andrea Samadi an author and an educator, who like many of you listening, have been fascinated with learning and understanding the science behind ANY high-performance strategy proven to increase our results in our schools, sports, or modern workplaces. If there's something NEW that I come across that can help us in any way, I'll investigate it, connect it with the most current research, and then share what I learn with you here. If you've been following the past few episodes, you'll know that I came across Jose Silva's work with Dr. Hasan Ibne Akram, from EPISODE #260[i], who has launched 7 successful companies, and mentioned that this book completely changed his world. I had heard of this book and Silva's Program over the years, and many of the concepts that Jose Silva mentions in his book, but had not read it cover to cover, or practiced the audio training that goes along with the book, so I decided to do a complete review of the program, like we did with Napoleon Hill's book at the start of this year, and see how this book, that was popular in the 80s and 90s could connect to the interviews we've done previously on this podcast. Especially when Friederike Fabritius mentioned on EPISODE #258[ii] that our mind can be trained to produce flashes of insight, that can help us in business and our personal lives and what Jose Silva would say could reveal “some astounding things” with a trained mind. I wondered how exactly could our mind be trained... Was daily meditation not enough? If it was, how do I even know if I'm meditating the right way? What was I missing from my current practice? What can we learn from the years of research behind Jose Silva's popular program that could help all of us to refine our current meditation practice? Then I thought back to a class I took with Jon Kabat-Zinn, the father of mindfulness, who reminded us in this class that we are already perfect, (as we are) and that mindfulness is not about “attaining a certain state, (that brings us to this new level of perfection) but that we are already whole and perfect.” Whatever program we are doing now, the idea of this book review is not to say that Jose Silva's method is better, or that we might be missing something from what we are already doing, but to see if there's anything NEW that we cover here, that interests us to dive deeper into, to further enhance our current practice. Jim Kwik, the founder of Kwik Learning[iii], has said that “we've discovered more in the past 20 years about our brain than we've known in the previous 2,000 years combined” and I think it's so exciting to share new strategies to help us all, which is the purpose of this podcast. When I learn something new, something that can help me to improve in any way, this energizes me, this gets me all jazzed up, and I know I can't be the only one like this. I'm sure for those of you who tune into this podcast, can relate to what I'm saying and I'm honored that you've chosen me to study with, wherever you might be tuning into this podcast around the world. I love looking at the statistics to see where listeners are tuning in from in over 168 countries, which is a Geography lesson for me when I look at the map of the world.   For this book review, little263-INTRO did I know just how powerful Silva's program would be, when I recorded PART 1 of this series.  As I began reading each chapter that Jose Silva wrote many years ago when he was on a quest to increase learning for his own children, I began piecing together many of the strategies that we've covered on this podcast for improving learning, focus, creativity, imagination and productivity, all backed by science, right within the pages of The Silva Method. I made many connections to past episodes and research, including Dr. John Dunlosky from EPISODE #37[iv] where he spoke about using “spaced repetition” as an evidence-based method for improving recall for students, that we will cover today. This research also appears in John Almarode, Nancy Frey and Douglas Fisher's recent book, How Learning Works: Translating the Science of Learning into Strategies in Your Classroom that we covered on EPISODE #161[v]. Or even the importance of mindfulness and meditation in the classroom, for athletes or in the workplace. The connection to current research was enough for me to see that Jose Silva was on to something with the methods he wrote about, years before the research would take off exponentially in this area. Daniel Goleman wrote about this in his book Altered Traits[vi] where he showed a visual with the research on Mindfulness and Meditation going up exponentially from the year 2000, to 2020. My goal with this review of The Silva Method[vii], is to help all of us to learn something new to refine our current meditation practice whether we are working in our schools to improve learning, in our sports environments for improved results towards a specific goal, or in the corporate workplace to generate new ideas. I wouldn't have picked this book to review if it hadn't made such an impact on the world, like Napoleon Hills' book, but I had no idea the concepts I would learn each week, would be so powerful, and life-changing. After releasing the first 2 PARTS of this program, I began to receive messages from our listeners around the world who have used Silva's Program, even from those who used it years ago. Then my good friend Hans Ajay from the UK, urged me to sign up for the full program through MindValley[viii], (where the course sits today after Vishen Lakhiani (the founder) revised and improved it in this current version. Hans wrote “It'll be transformative.” I don't need anyone to twist my arm if there's going to be transformation and learning occurring, so I signed up immediately taking what I'm learning in the pages of Silva's book to a whole new level. I'll stick to covering each chapter, but have to say that the experiential exercises have brought each chapter to life in a way that I don't think it's possible for me to show with my writing. I'll connect as many exercises as I can find online with each chapter review, and encourage those of you who want to learn more to explore the entire program further through MindValley. This course is unlike anything I've ever experienced in all my years of studying and learning. To REVIEW,  In PART 1[ix] we covered: ✔ CH 1- Using More of Our Mind in Special Ways: An Introduction to the Silva Mind Control Method ✔ What this program has done for others. ✔ Ch 2- Meet Jose Silva ✔ Ch 3- How to Meditate: A review of the brain states (BETA, ALPHA, THETA, DELTA). ✔ How to quickly access the ALPHA STATE to improve creativity, and intuition. ✔ Using A Mental Screen in Your Mind for Heightened Visualization ✔ How to Help Yourself and Others Using a Mental Screen in Our Mind UNDERSTANDING HOW TO ACCESS THE ALPHA BRAIN STATE: Once we understand the different brain states, and how to access them, it makes more sense as we dive into the Alpha State, and practice visualizing on the screen of our mind in this state with the meditation exercises. Understanding the Alpha Level of Mind is the first step in Silva's Mind Control Program, and used by itself, had tremendous health capabilities. When you are daydreaming, or just going to sleep but not quite there yet, or just awakening but not yet awake, you are in Alpha Brain State that Silva calls the "inner consciousness” where he says is our mental world exists, with no time or space. With Silva's Mind Control training you can enter the Alpha level at will and still remain fully alert, which is where the exciting part of his program begins. I found 2 meditations on YouTube that I've listed below to help us to gain access to the experiential activities and take the first steps to applying Jose Silva's program into our daily life. ALPHA MEDITATION 1 How to Enter the Alpha Level of Mind,   This first video is an introduction, helping us to understand how to enter the Alpha state of mind easily. Jose Silva explains what one needs to do to reach the Alpha, or meditative, level of mind, and this video illustrates his words beautifully. ALPHA MEDITATION EXAMPLE 2: Here's a second example I found on YouTube of entering the Alpha State and practicing our Mental Screen, with the 3, 2, 1, countdown method in a (25 minutes meditation) with Sommer Leigh, who reads Silva's Alpha Meditation exactly as he would, but obviously this time, it's with a female voice and peaceful music. Sommer does address the fact that someone new to meditating should begin with counting down from 100 to 1 to reach the Alpha level, using the countdown method that Silva suggests. If you prefer a male voice for this activity, you can sign up for MindValley.com where Vishen Lakhiani goes through this same exercise, that he calls “Tapping into Alpha with a Centering Exercise” or you can hear Vishen's YouTube version of The 20 Minute Silva Centering Exercise here from MindValley's Channel. Once you reach the Alpha level, (either in the morning, or a night or any time of day that you have to spend 15 minutes) Silva explains this is where we envision a peaceful place to help us to relax our mind, and body for improved health. This is also the place where we can practice solving a problem that we will go deeper into in PART 2. This meditation ends with the 1-5 countdown method to exit the meditation, where we feel better than we did before. Jose Silva reminds us that if we did nothing other than practice going to this peaceful state of mind, it would have tremendous health and wellness benefits that research now proves to be true. In PART 2[x] of our review, on our last episode, we covered: ✔ Ch 4- Dynamic Meditation (where we actually DO something while meditating, instead of it being a passive practice). ✔ The 4 Laws that must be in place BEFORE we visualize a goal. ✔ How these 4 Laws mirror Napoleon Hill's Think and Grow Rich book. ✔ 3 STEPS to SOLVE ANY PROBLEM Using the Silva Method on the Screen that We Build in Our Mind. ✔ Ch 5- Improving Memory ✔ Where Silva's Memory Hacks have been seen on previous episodes and in the motivational speaking industry. In PART 3 of our review, today's EPISODE #263, we will cover: ✔ Ch 6-Speed Learning ✔ Ch 7-Creative Sleep For Chapter 6: Speed Learning I couldn't begin writing about Silva's strategies, without referring to Jim Kwik[xi] first, the founder of Kwik Learning, who created his entire business around how to reader faster, work smarter and think better by accelerating your learning and your life by unlocking what he calls our “superbrain.” Jim Kwik reminds us something I'm sure we've all heard of a million times, that school teaches us WHAT to learn (History, Math, Science, Languages) but “there are ZERO classes on how to learn, listen, focus, concentrate, solve problems, read faster or remember things.” We mentioned Howard Berg, The World's Fastest Speed Reader on our last episode, who taught us on EPISODE #189[xii] many skills that school never taught us, like speed reading or memory tricks. Jose Silva was ahead of his game when he began looking for ways to teach his children, and eventually thousands of others who studied his methods, to learn faster, and be able to remember what they learned for longer periods of time. He offers two strategies in his book: STRATEGY 1: THE MENTAL SCREEN FOR LEARNING PAIRED WITH THE 3 FINGER TECHNIQUE Silva suggests using our Mental Screen for learning, to speed up and deepen what we learn. He also uses the 3 Finger Technique to help us to reach the Alpha State quicker, which can be done while reading to help with focus, concentration and retention, and he outlines a teacher from Denver who used this Three Finger Technique to teach her students spelling with a list of 20 words. To test them, she would ask them to write down the words they studied that week, recall the words using the Three Finger Technique, and see the words on the screen of their minds. She was able to teach all of her students to remember their spelling list with this method. STRATEGY 2: RECORD YOUR VOICE The second method for Speed Learning, I'm most interest in, as I had heard about this strategy in the past. Silva suggests recording your voice when you need to learn something new. When I worked in the seminar industry, we called this a “loop tape” and this strategy was for anyone who wanted to take their results to new heights. Whether they were studying for a test, and needed to learn something new, or an actor who needed to memorize their lines quickly, a loop tape was recommended.  I even remember it was suggested to me when I first moved to the US, and found life in this new country to be challenging. The first thing our offices said was “has Andrea created a loop tape of what she wants her life to look like?” Sounds a bit off the wall, but if you don't think something first, on the screen of your mind, you'll be less likely to know what you are looking for when you see it. It's crazy to look back now, because my current life looks pretty much the way I imagined it to look 20+ years ago, when I created my first loop tape, and even drew a sketch of what I envisioned the house I would live in, would look like. PUTTING THIS INTO PRACTICE: For someone who want to apply this strategy to learning something new, Silva suggests to read the chapter that you are studying out loud (or whatever it is that you want to remember) and record it while you're in the beta brain state, or wide awake and focused. Next, he says, go to the alpha brain state (by counting backwards using the 3, 2, 1 method, or with the 3 Finger Technique and listen to what you recorded while in this state, concentrating on your voice.  For added reinforcement, he suggests to let a few days pass and then do it again. Read the material in your beta state and play it back in alpha. This is also in line with Dr. John Dunlosky's research, using spaced repetition. Chapter 7 of The Silva Method on Creative Sleep. Silva took the dream world very seriously, and he was interested in using dreams to solve problems. His programs teach us to first of all remember your dreams and suggests writing them down as soon as you wake up. We've covered dreams on this podcast with EPISODE #224[xiii] with Harvard Neuroscientist Dr. Baland Jalal on “Sleep Paralysis, Lucid Dreaming and Premonitions” or EPISODE #104[xiv] with Antonio Zadra and his book “When Brains Dream” and I even took a stab at explaining “Why Our Dreams Are So Weird, Highly Emotional and Often Forgotten” on EPISODE #226[xv] as I'm personally been interested in deciphering the messages that come through in our dream state. I mentioned on our recent episode with Dr. Hasan Ibne Akram about how motivational speaker Bob Proctor would encourage all of us to write down our dreams to see what we could learn from them. I've got quite the dream log that goes back to the late 90s, and while no one other than myself would understand the significance within my scribbles, they are very clear to me. Here's an example: I was planning to move from Toronto, Canada, to Arizona, USA in January 2000. I had applied to come to the USA on the H1BI VISA for the work I was doing with teenagers, and I didn't get the paperwork I needed until April 2001. You can see a dream I recorded Dec 14th, 2000 where I wrote “Bob at office putting in new computer telling me how I should set up my Phoenix office” that to someone else might be just a bunch of jumbled words, but to me, that was a clear sign that I was going to eventually finally make it to Arizona, with some suggestions on how to set up my office when I got there. I remember this dream clearly, with Bob actually hiding the wires behind my computer under my desk.  With each log I've written, I can now go back over the dream in my head whenever I want, and the messages within each dream are obvious…at least to me.   HOW TO USE YOUR DREAMS AS GUIDANCE:   I've used this dream log to guide me in my personal and professional life and highly encourage anyone who wants to gain more self-awareness to try this activity. Silva began using dreams to solve his problems back in 1949 and said the more he studied, the more humbling it became as he realized he knew less and less as time moved forward. He was always looking to learn more to help others with his research. He writes an incredible story about how he dreamed of 3 numbers, and couldn't figure out what they were, until a string of events led him to a gas station, where someone he was with saw the numbers on a lottery ticket. He bought the ticket, and went on to win $10,000 that he used to fund his research over the years. This isn't the only story where dreams have had a significant importance. Richard Bach, the author of the book “Jonathan Livingston Seagull” an important book in the field of personal development, was almost never was written. Richard Bach explains that he couldn't figure out the ending to this story, until he saw the ending in a dream he had, helping him to finish the book. This book made the cover of Time Magazine, and Bach credits The Silva Method for the mental discipline and visualization he needed to complete this book. PUT THIS STRATEGY INTO PRACTICE: BEGIN BY  WRITING DOWN YOUR DREAMS as soon as you wake up. I used to keep a notebook next to my bed, to do this, but now, with a phone nearby, I wake up and use the notepad on my phone.  But what if you don't recall your dreams? Dreams are hard to remember, and Stephanie Gailing, the author of The Complete Book of Dreams says that “on average, within 5 minutes we forget 50% of what we dream and within 10 minutes, only 10% may remain”[xvi] and “there are certain neurotransmitters (brain chemicals)  necessary to transform short-term memories into long-term ones; some of these including norepinephrine are at a very low level while dreaming, therefore create an innate blockade to having our nighttime visions etched in our mind.”  TAKE THE DREAM WORLD SERIOUSLY: If you can be like Silva, and put value on your dreams, Gailing says “those who revere their dreams and accept them as an integral part of their life remember them more often.” I learned from Vishen Lakhiani, in the Silva Ultramind Online course that some indigenous cultures that he's come across in his studies, wake up and begin their day by discussing their dreams and what messages they can see from their dream state. I know we are far off from starting our corporate meetings this way, but if you can do this on your own, I do promise you will see things that will help you in your everyday life. MAKE SURE YOU ARE SLEEPING LONG ENOUGH: Gailing reported in her Complete Book of Dreams that “since dreams that arrive in the early morning are thought to be more vivid and complex” be sure you are sleeping long enough that you don't miss out on this last REM stage of sleep. How would you know WHEN your REM sleep is? You can use a sleep tracker to see. I put a screen shot of my REM SLEEP from last night that shows at what points in the night I was in REM. My report showed last night's REM sleep to be 21% higher than my 30 day average, but I unfortunately did not remember my dreams from last night. HAVE CONFIDENCE THAT YOU WILL REMEMBER YOUR DREAMS: The strategy of having the intention of remembering your dream works well, and also not worrying if you don't remember them every night. My dream log has weeks of gaps where I didn't remember anything at all, or it just wasn't something I thought was important to remember at the time. To bring this episode to a close, and REVIEW Chapter 6 on Speed Learning and Chapter 7 on Creative Dreams, In Chapter 6 on Speed Learning we looked at 2 Strategies that included Using the mental screen paired with the 3-finger technique if you want to learn something quickly, using the Alpha Brain State. Silva also covered recording your voice, or creating what I knew of as the “loop tape” of whatever it is that you want to remember. You would record what you want to remember in the BETA State, and then listen to it in the Alpha state (using the 3 finger technique or counting backwards). In Chapter 7 on Creative Dreams we covered 4 strategies for remembering our dreams, and taking them seriously like Jose Silva himself did. In the resource section, I've put the links to the three meditations I found online that can help you to take Silva's ideas to new heights in your own life. I hope that you take the time to go through the meditations where you will see what Hans Ajay told me. They are transformational.  I wanted to learn something new with my current meditation practice, and had no idea just how deep Jose Silva's Program would take me. Next episode we will cover: Episode #164 ✔ Ch 8-Your Words Have Power ✔ Ch 9-The Power of Imagination ✔ Ch 10-Using Your Mind to Improve Your Health Will see you next episode. RESOURCES: MEDITATION  1: How to Enter the Alpha Level of Mind, Step by Step Process, The Silva Method https://www.youtube.com/watch?v=KpMJWT6EsNs MEDITATION 2: Jose Silva Method Alpha Exercises by Sommer Leigh Published on YouTube June 2022 https://www.youtube.com/watch?v=5SY0kajVITA MEDITATION 3: 20 Minute Sila Centering Exercise with Vishen Kakhiani https://www.youtube.com/watch?v=h_4GDXWBPCk REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #260 with Dr. Hasan Ibne Akram on “Breaking Down the Mindset of the Million Dollar Monk” https://andreasamadi.podbean.com/e/serial-entrepreneur-and-computer-scientist-hasan-ibne-akram-pd-d-on-breaking-down-the-mindset-of-the-million-dollar-monk/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 3258 Neuroscientist and Wall Street Journal Best Selling Author on “The Brain-Friendly Workplace: Why Talented People Quit and How to Make Them Stay” https://andreasamadi.podbean.com/e/neuroscientistwallstreet-journalbestselling-authorfriederike-fabritius-onhernew-bookthe-brainfriendly-workplacewhy-talented-peoplequitand-how-tomake/ [iii] https://kwiklearning.com/ [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #37 with Dr. John Dunlosky on “Improving Student Success with Some Principles from Cognitive Science”  https://andreasamadi.podbean.com/e/kent-states-dr-john-dunlosky-on-improving-student-success-some-principles-from-cognitive-science/ [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #161 with John Almarode, Nancy Frey and Douglas Fisher on “How Learning Works: Translating the Science of Learning into Strategies for Maximum Learning in Your Classroom” https://andreasamadi.podbean.com/e/johnalmarodedouglas-fisherand-nancyfreyon-how-learning-works-translatingthescience-oflearningintostrategiesformaximum-learning-inyourclassroom/ [vi] Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and bod Published September 5, 2017  by Daniel Goleman  https://www.amazon.com/Altered-Traits-Science-Reveals-Meditation/dp/0399184384 [vii] The Silva Mind Control Method https://silvamethod.com/ [viii] www.mindvalley.com [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 “A Deep Dive into Applying the Silva Method for Improved Intuition, Creativity and Focus” https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ [x]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#262 PART 2 “A Deep Dive into Applying the Silva Method: Dynamic Meditation and Improved Memory”  https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-2/ [xi] https://kwiklearning.com/ [xii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #145 with Howard Berg, the World's Fastest Speed Reader on “Strategies for Improving Reading Comprehension and Recall”  https://andreasamadi.podbean.com/e/the-worlds-fastest-reader-howard-stephen-berg-on-strategies-to-improve-reading-comprehension-and-recall-for-educators-and-the-workplace/ [xiii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #224 with Harvard Neuroscientist Dr. Baland Jalal who Explains “Sleep Paralysis, Lucid Dreaming and Premonitions: Expanding Our Awareness into the Mysteries of Our Brain During Sleep” https://andreasamadi.podbean.com/e/harvard-neuroscientist-drbaland-jalalexplainssleepparalysislucid-dreaming-andpremonitionsexpandingour-awareness-into-the-mysteries-ofourbrainduring-sl/ [xiv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #104 with Antonio Zadra on “When Brains Dream” https://andreasamadi.podbean.com/e/sleep-scientist-antonio-zadra-on-when-brains-dream-exploring-the-science-and-mystery-of-sleep/ [xv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#226 “Using Neuroscience to Explain Why Our Dreams Are So Weird, Highly Emotional and Often Forgotten”  https://andreasamadi.podbean.com/e/brain-fact-friday-using-neuroscience-to-explain-why-our-dreams-are-so-weird-highly-emotional-and-often-forgotten/ [xvi] The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams by Stephanie Gailing Published October 20, 2020  https://www.amazon.com/Complete-Book-Dreams-Illustrated-Encyclopedia/dp/1577152131  

The Most Conversation Stories Of The Week + Q&AThis Week's Sponsor: Blinkisthttp://thisistheconversationproject.com/blinkistTop Ten Conversational Stories Of The Week 1 - Nudes of Wisconsin Badgers volleyball team leaked from player's phone, police suspect hacking https://nypost.com/2022/10/27/nude-photo-leak-of-wisconsin-womens-volleyball-team-has-police-puzzled/ (Friday - 10/28/2022) 2 - Aaron Carter Pulled Over On Suspicion Of DUI While Driving RV https://t.co/I2dlUtMnuv(Wednesday - 11/2/2022) 3 - Elon Musk reportedly ordered company-wide layoffs at Twitter https://www.theverge.com/2022/10/29/23430332/elon-musk-twitter-reportedly-ordered-company-wide-layoffs(Saturday - 10/29/2022) 4 - Migos Rapper Takeoff Dead at 28, Shot in Houston https://t.co/d7emVscIK5(Tuesday - 11/1/2022) 5 - Adam Zimmer, former Vikings defensive coordinator and son of Mike Zimmer, dies at 38 https://t.co/7YrzKs9i2E(Tuesday - 11/1/2022) 6 - Crush kills at least 146 at Halloween festivities in Seoulhttps://apnews.com/article/arrests-seoul-south-korea-61ba79a6f2c3e204c25fad9245fb36a2 (Saturday - 10/29/2022) 7 - Miss Argentina & Miss Puerto Rico 2020 get married https://t.co/QuOSlQ0Scd(Tuesday- 11/1/2022) 8 - Maxim sparks outrage after including Brittany Higgins in Hot 100 list for 2022 https://www.dailymail.co.uk/news/article-11354815/Maxim-sparks-outrage-including-Brittany-Higgins-Hot-100-list-2022.html(Saturday - 10/29/2022) 9 - Russia suspends Ukraine grain deal after attack on Sevastopol naval base https://www.theguardian.com/world/2022/oct/29/russia-suspends-ukraine-grain-deal-after-attack-on-sevastopol-naval-base (Saturday - 10/29/2022)10 - Parkland shooting gunman sentenced to life in prison, called a "monster" by victims' family members https://t.co/NmGzkwL5Fs(Thursday - 11/3/2022)The Almost-Rans (Stories 11-15)11 - Parkland Parents Lose It Over Nikolas Cruz's Attorney Flipping the Bird https://t.co/VNbXAjWX2G(Thursday - 11/3/2022)12 - NY HS physics teacher arrested for possession of child porn https://www.audacy.com/1010wins/news/state/ny-hs-physics-teacher-arrested-for-possession-of-child-porn(Saturday - 10/29/2022)13 - Kyrie Irving Accepts Responsibility for Post's Impact, but Doesn't Apologize https://t.co/YtLDHPvIet(Thursday - 11/3/2022)14 - Brooklyn Nets suspend Kyrie Irving without pay https://t.co/Cne3phzH2N(Thursday - 11/3/2022)15 - Wells Fargo mortgage employees prepare for layoffs https://t.co/gNjCEg4R1T(Thursday - 11/3/2022)The Almost Irrelevant Headline Of The Week188 - Steve Bannon Associate Convicted on Second Try in We Build the Wall Fraud Case, Completing Sweep for Federal Prosecutors https://www.democraticunderground.com/100217298635(Saturday - 10/29/2022)Website: http://thisistheconversationproject.comFacebook: http://facebook.com/thisistheconversationprojectTwitter: http://twitter.com/th_conversationTikTok: http://tiktok.com/@theconversationprojectYouTube: http://thisistheconversationproject.com/youtubePodcast: http://thisistheconversationproject.com/podcasts#yournewssidepiece #coffeechat #weeklynews

“He knew how pain kept inside multiplies, and how pain shared subtracts,” writes podcast guest Jon Sternfeld in the opening bars of Michael K. Williams's haunting new posthumous memoir Scenes from My Life. Jon was midway through his work with the electrifying actor, known to television audiences for his career-defining turns as Omar Little in “The Wire” and Chalky White in “Boardwalk Empire,” as well as for his Emmy-nominated roles in “The Night Of” and “Lovecraft Country,” when Williams died in September 2021 from a drug overdose. It fell to Jon to complete the project on his own—an intimidating task the veteran ghostwriter was reluctant to take on at first. “I can't tell you how strange this is and has been,” he says. “When Mike first passed, I was just dealing with the shock and grief. I wasn't even thinking about things like deadlines or promotion. And now, I'm speaking about his legacy, and while I feel outmatched by the responsibility of it, I do accept it.” Join us as Jon Sternfeld reflects on his relationship with the late actor and activist, as well as on his other collaborations, including A Stone of Hope, with the noted residential care advocate Jim St. Germain; Crisis Point, with former U.S. senators Trent Lott and Tom Daschle; and the forthcoming Marked For Life, with attorney Isaac Wright Jr., who defends the wrongly accused in the same courtroom where he was sentenced to life in prison. For more on We Build the Block, the organization co-founded by Michael K. Williams to reduce violence and build community in our inner cities visit https://webuildtheblock.org/. For more on Jon Sternfeld, visit his official website and follow him on Twitter. Please support the sponsors who support our show. Misfits Market (WRITERSBONE) | $15 off your first order  Daniel Paisner's Balloon Dog Film Movement Plus (PODCAST) | 30% discount Libro.fm (ASTOLDTO) | 2 audiobooks for the price of 1 when you start your membership Wizard Pins (WRITERSBONE) | 20% discount The Thoughtful Bro podcast, hosted by Mark Cecil

VLOG: Trump Org jury selection in NY court; in SDNY, We Build the Wall, oxy, defamation and Timy Hakim, who impersonated a diplomat in a romance scam - UNSG @AntonioGuterres rape impunity echo

VLOG: As new trial start - We Build the Wall/Shea, Trump Org - Barrack to testify #EDNY, venue waters. Noah Bank scam, UN censors amid false flag talks in #Ukraine

VLOG: Rapp v Kevin Spacey closing arguments then verdict and booklet, American Ugly (incl Randy Fowler tale); upcoming We Build the Wall, #Hezbollah, Trump Org; UNSG @AntonioGuterres junket to #VietNam amid Iran drones

Queen Elizabeth dies at 96yrs old-Britain Mourns Longest Reigning Monarch Prince Charles becomes KingCNN Chief Anchor for 20 yrs, Bernard Shaw dead at 82yrs oldCineworld, the world's second largest movie theater chain, files for bankruptcyMiami-Dade school board votes against recognizing LGBTQ history monthRaids on black market cannabis farms uncover human trafficking victimsSteve Bannon charged with money laundering, conspiracy in ‘We Build the Wall' fundraising fraud caseSouthern California to experience its closest brush with a hurricane in 25 yearsMortgage rates hit 5.89% — the highest level since 2008‘Memphis is tired': News reporter breaks down during broadcast on shooting spree that left 4 dead and 3 woundedLouisiana state official arrested over alleged drug deal near fast-food restaurantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week: Andrew is joined by Liz Dye to go over some of the griftiest parts of Trump world and how they are beginning to feel consequences; Peter Navarro loses his privilege argument, Steve Bannon arrested for money laundering in connection with the “We Build the Wall” sham. Allison is off for the day.  Follow our hosts on Twitter: Liz Dye https://twitter.com/5DollarFeminist https://twitter.com/wonkette https://abovethelaw.com/author/edye/ Allison Gill https://twitter.com/allisongill Andrew Torrez https://twitter.com/patorrezlaw The Podcast: https://twitter.com/aisle45pod Want to support this podcast and get it ad-free and early? Go to: https://www.patreon.com/aisle45pod Listener Survey: http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short

Queen Elizabeth II, the longest-reigning monarch in British history, passed away on Thursday. She was 96 years old. Kristen Meinzer, the cohost of Newsweek's Royal Report podcast, joins us to discuss what made the queen such an important figure on the world stage.And in headlines: Nevada police arrested a county official in the fatal stabbing of a Las Vegas reporter, the U.S. announced a new $2.8 billion military aid package for Ukraine, and Steve Bannon was indicted for his alleged role in the "We Build the Wall" scheme.Show Notes:Newsweek: The Royal Report – https://www.newsweek.com/podcasts/the-royal-reportVote Save America: Fuck Bans Action Plan – https://votesaveamerica.com/roe/Crooked Coffee is officially here. Our first blend, What A Morning, is available in medium and dark roasts. Wake up with your own bag at crooked.com/coffeeFollow us on Instagram – https://www.instagram.com/whataday/For a transcript of this episode, please visit crooked.com/whataday

RIP Queen Elizabeth II, Mr. Methane reports live from England, the NFL returns, elder abuse of Louie Anderson, Zack Efron's face, Tom Mazawey's weekly check-in, a new Bonerline, TikTok crying, Steve Bannon charges, and murders in Memphis.The Queen is dead. Long live the King. The NFL will honor her before Game #1 tonight. RIP Bozo was trending. A college professor crapped all over the Queen, but Jeff Bezos slams her. Elton John is sad and Ozzy is crushed.RIP Bernard Shaw, the Farrah Fawcett of today. He famously asked Michael Dukakis a wild opening question in the '88 debate.The Beatles Revolver re-mix is coming out.We check in with world famous Brit, Mr. Methane, for a eulogy of Queen Elizabeth.More QE2: Thomas Markle has made his statement. Reggie Jackson shares a quip on Twitter.Trudi remains on vacation... as far as her tether would allow her to go.20% of our audience have been "broken".Crying on TikTok is so hot right now.TMZ covered the death of Michael Jackson by focusing on his amazing opioid addiction.Cara Delevingne is a complete mess right now.In Las Vegas, Robert Telles was arrested for murdering journalist Jeff German.Jerkmate brings you a brand-new Bonerline (use promo code BONER). Call of text 209-66-Boner.We know that there is a Hulu series called Candy. Stop calling about it.The Mike Tyson show on Hulu is pretty decent.Ezekiel Kelly goes on 22-hour Facebook Live rampage leaving 4 dead in Memphis.We learn even more disturbing details about jogger Eliza Fletcher's alleged killer.Steve Bannon turns himself in for the We Build the Wall scheme.Inflation sucks for everyone.Tom Mazawey joins the show to praise John Daly's first pitch, praise Mark McGwire for his steroid-fueled home run record, wade into the Tom Brady vs Gisele Bündchen relationship, debate the Cade McNamara / J.J. McCarthy QB battle, give out his football/wedding season schedule, cover Ryan Ermanni's tweets, guarantee a Detroit Lions victory on Sunday. and give the worst eulogy for Queen Elizabeth possibly ever.Learn about Anthony Templet, the worst son possibly ever in Netflix's I Just Killed My Dad.Louie Anderson was forced to make last-minute changes to his will. His sister files claims of elder abuse.More QE2: Jemele Hill, Michigan professor Ebony Elizabeth Thomas and more attack all Queen Elizabeth for all the colonizing she personally did.EMU professors strike and remain scared of COVID.Oberlin College coughs up $20+M dollars to Gibson's Bakery.Ricky Martin sues his nephew for $20,000,000.Zac Efron tries to explain why his face looks so different now.Britney Spears finally gets that long deserved vacation.Olivia Wilde is on damage control... but everyone still hates her.El Salvador's gamble on crypto doesn't seem to be working out too well.Social media is dumb, but we're on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).

-- On the Show: -- Republicans will likely try to block Joe Biden's student loan forgiveness -- Steve Bannon turns himself into police over his "We Build the Wall" scam and makes a big show out of it -- Trump attorney Christina Bobb claims the FBI search of Trump's home was illegal and unconstitutional -- Vegan caller wants David to talk to a cow -- Caller talks about fixing the high cost of college -- Caller wants David to interview the "Birds Aren't Real" people -- Caller asks about a former president becoming vice president -- Caller points out that many Americans are authoritarian -- Caller is a college student who plans on voting in the midterms -- Caller talks about "canceled" people becoming "uncanceled" -- David responds to viewer emails -- On the Bonus Show: Queen Elizabeth II dies at age 96, Trump tried to pay a lawyer with a horse, and much more...

Today's headlines: Queen Elizabeth the 2nd has passed away at the age of 96. Multiple people were injured after a shooting at Uvalde Memorial Park in Uvalde, Texas last night. The DOJ has officially filed an appeal against Trump's request for a special master. Steve Bannon has been indicted on six counts tied to money laundering, fraud, and conspiracy. Senate Majority Leader Chuck Schumer announced that there will be a vote on the senate floor in the coming weeks to codify the right to same sex marriage. A 23 year old pregnant woman who was arrested in Alabama for carrying a small amount of marijuana and a pistol without a permit, has been held in jail without bond since May. Finally for this week, Michigan's Supreme Court has ordered that a question on abortion rights be put on the state's ballot in November. Resources/Articles mentioned this episode: BBC: Queen Elizabeth II has died ABC: 2 hospitalized following shooting at Uvalde park, police say Washington Post: Justice Dept. seeks to regain access to classified Mar-a-Lago documents NBC: Steve Bannon charged with money laundering, conspiracy in ‘We Build the Wall' fundraising fraud case ABC: Schumer says Senate will vote on bill to codify same-sex marriage AL News: Pregnant women held for months in one Alabama jail to protect fetuses from drugs Washington Post: Michigan abortion ballot measure will be put to voters in November Host: Sami Sage Producers: Amanda Duberman and Bridget Schwartz Original Music and Editing: Brandon Bjornson

Steve Bannon (foto), ex-estrategista político de Donald Trump, se entregou à Justiça de Nova York nesta quinta-feira (8). Ele é investigado por supostas fraudes em doações destinadas à construção de um muro na fronteira dos Estados Unidos com o México durante a gestão do ex-presidente americano. Em agosto de 2020, o estrategista político chegou a ser preso pelo desvio de até US$ 1 milhão doados para a construção que dividiria os dois países. No entanto, ele pagou fiança no mesmo dia para aguardar o julgamento em liberdade. Os promotores alegam que milhares de investidores foram levados a pensar que todas as suas doações iriam para o projeto, embora Bannon pagasse um salário a um funcionário de campanha e despesas pessoais com o dinheiro arrecadado. Em abril, dois outros homens envolvidos no projeto “We Build the Wall” se declararam culpados e devem receber a sentença em dezembro. Bannon, que se declarou inocente das acusações, recebeu o perdão de Trump nas últimas horas do mandato do republicano. A medida, no entanto, só é válida para processos federais e não pode ser aplicada para casos que correm na Justiça estadual. Inscreva-se e receba a newsletter: https://bit.ly/2Gl9AdL​ Confira mais notícias em nosso site: https://www.oantagonista.com​ Acompanhe nossas redes sociais: https://www.fb.com/oantagonista​ https://www.twitter.com/o_antagonista​ https://www.instagram.com/o_antagonista No Youtube deixe seu like e se inscreva no canal: https://www.youtube.com/c/OAntagonista

VLOG: Today Roy Moore v. Sacha Baron Cohen 2Cir; retrials We Build the Wall Shea Oct 24; Hezbollah Saab Aug 15. UNSC new members rubberstamped @Swiss_UN @JapanMissionUN , @EcuadorONU @MaltaUNMission & Moz: will collude in censorship?

Monday, April 25th, 2022 Today, in the Hot Notes: Kevin McCarthy was caught in a whopper of a lie; a new court filing from the 1/6 committee shows Meadows knew about the violence ahead of the Capitol attack, and that Jeffrey Clark pushed DoJ leadership to draft an OLC memo giving Pence the power to overthrow Biden electors; the DoJ has joined the fight against Alex Jones; a Memphis prosecutor has dropped all charges against Pamela Moses; Macron has beaten Le Pen handily; and two Bannon associates admit they defrauded donors in the We Build the Wall scheme; plus Allison and Dana deliver your Good News. Follow AG and Dana on Twitter: Dr. Allison Gill  https://twitter.com/allisongill https://twitter.com/MuellerSheWrote https://twitter.com/dailybeanspod Dana Goldberg https://twitter.com/DGComedy Follow Aimee on Instagram: Aimee Carrero (@aimeecarrero) Listener Survey: http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short Have some good news, a confession, a correction, or a case for Beans Court? https://www.dailybeanspod.com/confessional/ Want to support the show and get it ad-free and early? https://dailybeans.supercast.tech/ Or https://patreon.com/thedailybeans Promo Codes Crooked Media's Hysteria is a weekly podcast hosted by political commentator and comedy writer Erin Ryan, and former Obama White House deputy chief of staff Alyssa Mastromonaco; they are joined by a squad of funny, opinionated women. They cover everything from reproductive rights to rom-coms, breaking down the political news of the week. Listen to Hysteria every Thursday wherever you get your podcasts.  Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. Go to thuma.co/beans and use the code BEANS to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S. 

NTD Evening News—04/22/2022 1. DeSantis Signs Disney Gov't Dissolution Bill 2. FL Releases Examples of 'CRT' in Math Books 3. 2 Plead Guilty in 'We Build the Wall' Project 4. Philadelphia Ends Indoor Mask Mandate 5. Former Honduran President Extradited to U.S.

DIVERSITY should not be a mere trend…It should be part of a way of life – that which promotes individual growth of employees, high quality services leading to TRUE customer satisfaction, and scaling your business.The problem is ever since the executives and business owners caught wind of the term, “Diversity” has been thrown around a lot until it lost its true meaning and value.It's easy create a business that employs people from different background, sex and gender, ethnicity, etc., but is that the end-all and be-all?What most entrepreneurs fail to see is that diversity, on its own, cannot create the huge impact you expect it to have in your KPIs, and ultimately, your business's health.Creating an environment where your diverse work force can thrive is crucial to creating that impact; that environment can be achieved when you build a culture that practices EQUITY and INCLUSION!And that's exactly what Sam Clark had in mind as he led Clark Construction Company to its current state of success!Sam Clark is part of the 3rd generation in his family to manage Clark Construction, and is the current President and CEO of the company.He served in the U. S. Army from 1991 to 1994 and was stationed in Fort Lewis, Washington. Upon his honorable discharge, Sam enrolled in Northern Michigan University where he obtained a B. S. in Building Construction Management.Sam joined Clark Construction Company as a Project Manager in 1996 and has held progressive roles during his rise to President/CEO. During his career, Sam has been involved in many market sectors and is most notably known for his expertise in casino, resort venues.Through developing, implementing, and living our core values, Sam has proven himself as a visionary leader within the organization. The company mission “We Build on a Foundation of Trust” aligns the team in success. Sam has led the organization through significant cultural changes with a strategic focus on Diversity, Equity, and Inclusion (DEI).Today Clark Construction reaps the many benefits of DEI integration.How does DEI impact company KPIs? What other benefits is there when you infuse DEI into the company culture? What other key ideas contributed to Clark Construction's massive growth and current success?Learn more from the source!Reach out to Sam Clark or learn more about Clark Construction Company here:Email: sclark@clarkcc.comWebsite:Clark Construction Company - Professional Construction Management Services Tune in to learn about the Hottest Insider News | Tips | Tricks | Hacks, and everything you need to know on Architecture, Engineering, Construction and Technology!Connect with the Justin & Will:Website: https://spotmigration.com/LinkedIn: https://www.linkedin.com/company/spot-migrationFacebook: https://www.facebook.com/spotmigrationYoutube: http://www.youtube.com/c/SpotmigrationWill's LinkedIn: https://www.linkedin.com/in/willforet/Justin's LinkedIn: https://www.linkedin.com/in/justneagle/Tune in to learn about the Hottest Insider News | Tips | Tricks | Hacks, and everything you need to know on Architecture, Engineering, Construction and Technology!

Monday, March 28th, 2022 In the Hot Notes: The Manhattan DA has begun returning evidence in the stalled case against Trump; depositions have been scheduled for Donald and his kids in a civil case against their pyramid scheme; an update in the We Build the Wall fraud case; the 1/6 committee weighs a subpoena for Ginni Thomas after the release of 29 text messages to the former White House Chief of Staff; President Biden unveils a new minimum tax on the rich; and Russian generals are getting killed at an extraordinary rate; plus Allison delivers your extended Good News. Follow AG and Dana on Twitter: Dr. Allison Gill  https://twitter.com/allisongill https://twitter.com/MuellerSheWrote https://twitter.com/dailybeanspod Dana Goldberg https://twitter.com/DGComedy Follow Aimee on Instagram: Aimee Carrero (@aimeecarrero) Listener Survey: http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short Have some good news, a confession, a correction, or a case for Beans Court? https://www.dailybeanspod.com/confessional/ Want to support the show and get it ad-free and early? https://dailybeans.supercast.tech/ Or https://patreon.com/thedailybeans Promo Codes Whatever your sleep style or body type, Helix has the right mattress for you. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at helixsleep.com/dailybeans. Thanks Hunter Douglas. Go to http://hunterdouglas.com/DAILYBEANS today to get your free Style Gets Smarter design guide with fresh takes, creative ideas, and smart solutions for dressing your windows.