Podcasts about understanding self worth

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Latest podcast episodes about understanding self worth

The Get My Life Tour
Coming To Terms With Who You Are

The Get My Life Tour

Play Episode Listen Later May 5, 2025 46:59


In this episode of the Life Will Be podcast, host Lydia T. Blanco shares her journey of self-discovery, radical acceptance, and personal growth over the past two years. She discusses the importance of forgiveness, investing in creativity, and navigating relationships while emphasizing self-worth and self-love. Lydia also highlights the significance of practicing gratitude and positive self-talk as essential to mental health and well-being. The episode concludes with a reflection on the message of not worrying and trusting the process of life.Key Takeaways: Lydia rebranded her podcast to reflect her journey of self-discovery.Radical acceptance is crucial for personal growth.Forgiveness is a vital part of healing and moving forward.Investing in creativity can lead to personal fulfillment.Friendship requires active effort and self-awareness.Self-worth is tied to how we perceive and treat ourselves.Practicing gratitude can enhance overall well-being.Positive self-talk is essential for mental health.Life is a journey of continuous learning and growth.Trusting the process and not worrying is key to peace.Chapters:00:00: Introduction to Life Will Be Podcast01:28: Radical Acceptance and Self-Discovery06:47: The Importance of Forgiveness12:44: Investing in Creativity and Learning18:55: Navigating Friendships and Relationships28:36: Understanding Self-Worth and Self-Love35:01: Practicing Gratitude and Positive Self-Talk46:56: Conclusion and ReflectionStay In Touch:Website: Show SiteInstagram: Life Will Be Pod - Lydia T. Blanco Pitch someone or leave feedback: Email Lydia

Tales of Triumph, The Love Medals Podcast
Founder Talia on Letting Go & Clearing the Path to Self-Love

Tales of Triumph, The Love Medals Podcast

Play Episode Listen Later Feb 14, 2025 13:42


In this special Valentine's ‘Love' Day and Tales of Triumph's anniversary episode, Host Talia reflects on the importance of self-love and speaks about her own growth since sharing her 'rainbow story' exactly one year ago today. She revisits the essence of understanding self-worth amidst adversities and highlights the importance of genuinely feeling and honoring one's emotions.Talia shares a profound personal retreat experience in the forest where she confronted her core wound of feeling worthless, ultimately finding liberation and lightness by letting go. She encourages listeners to celebrate their inner perfection and connect with loved ones from this authentic place.00:00 Love Day Celebration00:22 Reflecting on My Rainbow Story01:03 Understanding Self-Worth and Love Medals01:45 The Journey of Self-Love03:11 Embracing and Feeling Emotions05:02 A Transformative Retreat in the Forest06:36 Identifying and Releasing Core Wounds11:40 Books That Guided My Journey13:04 Conclusion and Looking ForwardWhole Again Book: https://a.co/d/baWhmT3 Living From A Place Of Surrender (Audiobook): https://a.co/d/6RkScWA Letting Go (Audiobook): https://a.co/d/aj3OaUP Love Medals Website: ⁠https://www.lovemedals.com/⁠Love Medals Instagram: https://www.instagram.com/lovemedalsTales of Triumph Instagram:https://www.instagram.com/talesoftriumphpodcast

The Man Warrior King Podcast
Ep. 90 - Lack with God will Lead to Lack with Your Wife

The Man Warrior King Podcast

Play Episode Listen Later Jan 16, 2025 26:44


In this episode, Matt Hallock discusses the profound impact of one's faith and self-perception on marriage. He emphasizes that viewing oneself through a lens of lack can lead to negative outcomes in relationships. Instead, he encourages listeners to recognize their completeness in Christ and to approach their faith and marriages with gratitude and empowerment. The conversation also touches on practical steps for improving marital relationships and fostering desire between partners.If you haven't yet, be sure to grab the book, The DNA of a Man.And jump in to the FREE marriage training, The Marriage Reset AcceleratorChapters00:00 The Influence of Faith on Marriage04:40 The Pursuit of Holiness and Its Implications07:37 Self-Perception and Its Impact on Relationships09:15 Understanding Self-Worth in Relationships14:26 The Paradox of Self-Confidence and Humility17:15 Rethinking Our Approach to God21:48 Embracing Abundance in Faith24:45 Practical Steps for Marital Renewal

Concrete Genius Media
B. Craw Talks LeBron, Travis Hunter, Adam Silver, Anthony Edwards, More

Concrete Genius Media

Play Episode Listen Later Dec 24, 2024 96:45


SummaryIn this episode of the Concrete Genius podcast, host Sauce McKenzie and basketball analyst B. Kross discuss the NBA's Christmas Day games, criticizing the repetitive matchups and lack of promotion for younger teams. They delve into the league's transition to new stars, the impact of analytics on gameplay, and the cultural issues affecting basketball today. The conversation also touches on the influence of money in college basketball and the NFL's encroachment on the NBA's Christmas Day viewership. Finally, they address the issue of load management and player accountability in the league. In this conversation, the speakers discuss various themes surrounding work ethic, parenting, and the current state of the NBA. They express concerns about the disconnect in work ethic among younger generations, the importance of instilling a strong work ethic in children, and the cultural shifts in basketball. The Memphis Grizzlies are highlighted for their grit and determination, while the future of the Golden State Warriors is debated. The conversation also touches on the Knicks' recent trade and LeBron James's impact on basketball culture, emphasizing the media's role in shaping perceptions of players. In this conversation, the speakers delve into the greatness of basketball player Zeke, discussing his leadership qualities and achievements. They then transition to the current situation of Travis Hunter, exploring the complexities of his relationship and the challenges he faces as a young athlete in the spotlight. The discussion highlights the importance of maintaining a private life amidst fame and the potential pitfalls of public relationships. In this conversation, the hosts delve into the complexities of relationships, particularly in the context of fame and public scrutiny. They discuss the challenges faced by young athletes, the impact of social media on personal lives, and the importance of self-worth in relationships. The conversation also touches on political issues, specifically student loans, and concludes with predictions for upcoming sports seasons, highlighting the intersection of personal and public life.Chapters00:00 Christmas Game Critique04:04 The NBA's Transition to New Stars09:58 The Impact of Analytics on the Game14:56 Cultural Issues in Basketball21:05 The Influence of Money in College Basketball24:49 NFL's Encroachment on NBA's Christmas Day30:01 Load Management and Player Accountability30:39 The Disconnect in Work Ethic32:04 Parenting and Work Ethic35:17 Memphis Grizzlies: Grit and Grind38:24 The Future of Golden State Warriors44:21 Knicks Trade Analysis46:33 LeBron's Impact on Basketball Culture56:50 The Greatness of Zeke01:00:11 Travis Hunter's Situation01:11:40 Navigating Fame and Relationships01:18:08 Navigating Relationships and Public Scrutiny01:21:42 The Impact of Fame on Personal Life01:24:39 Understanding Self-Worth and Relationships01:30:44 Political Commentary and Student Loans01:35:51 Sports Predictions and Future OutlooksSupport the show

Wu Wei Wisdom Podcast
Understanding Self Worth | Teach Your Inner Child It's True Value | Inner Child Life Lessons #3

Wu Wei Wisdom Podcast

Play Episode Listen Later Nov 22, 2024 25:15


This is part 3 in our 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them. In this episode, we focus on how to help your Inner Child recognize its inherent value. Many people grapple with the concept of self-worth, believing it needs to be earned through the approval of others. You might feel disconnected from your true self if you've spent years seeking external validation. We explore ways to reconnect through self-reflection and understanding that value comes from within, not from others. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqHow to Fully Believe in Yourself https://youtu.be/1Z2nvteUc0g?si=q5RDHWifxOOMXhWFHow to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=2rPO_RwnUyNYTMlQBelieve in Yourself - Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=6SCVTvG2rwjQBzq2You are Enough - Guided Meditation https://youtu.be/0_iBfwOgoCo?si=mORm8cmqkaGch2DrJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

YAP - Young and Profiting
Stephanie Harrison: The Old Model of Happiness Is Dead, Design a Business That Fuels Your Joy | E317

YAP - Young and Profiting

Play Episode Listen Later Nov 18, 2024 65:29


Stephanie Harrison had a dream job in New York City, a beautiful apartment, and all the signs of success. But deep down, she felt empty. To find happiness, she worked hard at perfecting herself and achieving more, but all she found was loneliness, depression, and a lack of fulfillment. After going through a breakdown, she started studying the psychology of happiness and made changes that transformed her life. Taking what she learned, she founded The New Happy, a movement that has helped thousands of people find fulfillment. In this episode, Stephanie explains how living authentically, building connections, and focusing on giving back can lead to a happier life, even under the pressures of building a business. In this episode, Hala and Stephanie will discuss:  (00:00) Introduction (02:24) The Old Model of Happiness and Its Lies   (04:00) The Trap of Chasing Perfection   (06:43) Her Journey to Understanding Happiness  (10:56) Unhappiness in America (12:20) Entrepreneurship and Mental Health (13:00) The Real Cost of Capitalism on Well-Being   (15:00) What is 'The New Happy' Philosophy?   (18:00) Self-Worth: Finding Value Beyond Achievement   (21:59) Extrinsic vs. Intrinsic Goals: The Happiness Divide   (29:59) Practical Steps to Living Authentically (30:00) A Daily Practice for Happiness   (34:00) Loneliness: A Lack of Giving, Not Just Receiving   (36:22) The Power of Gratitude  (49:19) Understanding Self-Worth (55:05) The Key to Long-Term Happiness Stephanie Harrison is the founder of The New Happy. With a Master's in Positive Psychology from the University of Pennsylvania, she also developed well-being programs as Director of Learning at Thrive Global. She's the host of The New Happy Podcast and author of New Happy, where she debunks myths about success and shares a fresh, science-backed approach to joy. Stephanie's work has reached millions through social media, her book, and major platforms like Forbes and CNBC. She regularly speaks to leaders at Fortune 500 companies about creating supportive environments.  Sponsored By: Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Found - Try Found for FREE at https://found.com/profiting  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Teachable - Claim your free month of their Pro paid plan at https://teachable.com/ with code PROFITING Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Connect with Stephanie: Stephanie's Website: https://www.stephanielharrison.com/  Stephanie's LinkedIn: https://www.linkedin.com/in/stephanieleighharrison  Stephanie's Instagram: https://www.instagram.com/stephaniehson/  Stephanie's TikTok: https://www.tiktok.com/@stephaniehson  Resources Mentioned: The New Happy: https://www.thenewhappy.com/  Stephanie's Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/

Dear Franny
Ep #130 What Are You Normalizing?

Dear Franny

Play Episode Listen Later Nov 15, 2024 25:12


In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.    Timestamps  00:00 Introduction to Love Coaching  01:54 Understanding Self-Worth in Relationships  06:23 Normalizing Relationship Dynamics  11:27 The Courage to be Vulnerable  17:04 Identifying Your Love Assignment  21:35 Conclusion and Future Episodes   Listen to Episode 129: “You Were Always Worthy” HERE.   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

AFmentors
Ep. 165 - Work- life synergy, The ultimate heart break formula & Martha Stewart

AFmentors

Play Episode Listen Later Nov 12, 2024 57:40


Work- life synergy, The ultimate heart break formula & Martha Stewart Chapters 00:00 Exploring Gender Spaces and Social Norms 06:14 The Shadow Side of Success 11:47 Balancing Identity and Business 18:53 The Intersection of Work and Personal Life 29:26 Understanding Self-Worth and Value 35:40 The Importance of Productivity and Exercise 44:10 Creating Safety and Connection 51:31 Navigating Emotions and Healthy Distraction

Personal Development School
Why Do Avoidant Attachment Styles Ghost And How to Move On!

Personal Development School

Play Episode Listen Later Nov 11, 2024 72:09


Discover the keys to overcoming pain, apply post-traumatic growth principles, and reprogram your subconscious with the "How to Heal From a Breakup" course. Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=yt-11-11-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=yt-11-11-24&el=podcast In this episode of The Thais Gibson Podcast, we dive into the complex dynamics of ghosting, focusing on the behavior patterns of dismissive avoidant and fearful avoidant attachment styles. Join Thais and her co-host, Mike, as they unpack why dismissive avoidants often ghost during dating and relationships, shedding light on common misconceptions and the deeper fears that drive this behavior. They discuss the role of online dating culture in normalizing ghosting and how attachment wounds play a part in avoiding confrontation or difficult conversations. The episode explores ghosting across different relationship stages, from early dating to long-term commitments, and the unique reasons why avoidant types may disengage without explanation. Thais shares personal stories and offers compassionate advice on how to handle being ghosted, focusing on self-worth and emotional healing. Listeners will learn actionable steps to heal from the pain of ghosting, including how to reframe the experience, understand the attachment patterns at play, and build resilience. This episode is a must-listen for anyone who has faced ghosting or wants to deepen their understanding of attachment theory in modern relationships. Timestamps: 00:00:00 - Intro 00:00:30 - Welcome & Introduction of Guest and Topic 00:01:18 - Overview of Avoidant Attachment Styles and Ghosting 00:02:50 - Online Dating Culture and Ghosting 00:05:18 - The Stages of Relationships and Ghosting at Each Stage 00:10:08 - Communication Challenges: Why People Ghost 00:13:09 - Handling the Emotional Impact of Being Ghosted 00:18:02 - Personal Story: The Experience of Being Ghosted 00:24:45 - Ghosting in Long-Term Relationships and the Consequences 00:28:46 - 14-Day Free Trial Mention for Healing Resources 00:30:18 - Ghosting by Fearful Avoidants: Personal Experiences 00:39:05 - Healing Strategies for the Anxious Attachment Style 00:44:08 - Balancing Reciprocity in Relationships 00:54:44 - Understanding Self-Worth in the Context of Ghosting 00:55:00 - Outro & Final Thoughts Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Untold Stories: Life with a Severe Autoimmune Condition
Building Confidence: Understanding Self-Worth with MG

Untold Stories: Life with a Severe Autoimmune Condition

Play Episode Listen Later Aug 7, 2024 35:28 Transcription Available


Tasha has always faced life's challenges head-on. Diagnosed with MG at the young age of 6, she quickly learned the importance of self-confidence. At 29, an MG crisis pushed her to manage her health from a new perspective. From her hospital bed, she created a nonprofit aimed not just at sharing her story but also at empowering and inspiring others within the MG community. Despite numerous setbacks, Tasha tapped into a deep well of strength, showcasing the transformative power of believing in oneself. See omnystudio.com/listener for privacy information.

Dr Espen Podcast
51. Surfing Through Life: Riding the Waves of Mental Health Awareness | Cooper Chapman

Dr Espen Podcast

Play Episode Listen Later Jul 28, 2024 43:10


Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Cooper “Be kind to your mind, be kind to others, and be kind to the environment.” Summary In this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks about the daily rituals that keep him grounded and the concept of "flow state" in surfing. Cooper also shares how his family's history has shaped his understanding of mental illness. Dr Espen steers the conversation, emphasizing mindfulness and proactive mental health practices. They discuss the difference between mental health and mental illness, promoting daily habits for well-being and the importance of staying present in life.

The Modern Latina
Self-worth, Self-love, and Valuing Yourself

The Modern Latina

Play Episode Listen Later Jul 22, 2024 38:36


Welcome amigxs! In this episode, I discuss the importance of self-worth and share my personal journey and story with loving myself. Self-worth is the value we assign to ourselves and that it is directly correlated with self-confidence. Many things impact our self-worth like the impact of childhood experiences and our ability to set boundaries. In this episode I give you practical ways to level up your self-worth, I encourage you to reframe negative thoughts and to remove things from your lives that make you feel unworthy. "Accepting things that you're not comfortable with, accepting behaviors from people, accepting words from people, accepting things from any external person that is not in alignment with your values is going to affect your self-worth." Chapters (03:29) Understanding Self-Worth (06:11) The Impact of Low Self-Confidence (09:19) The Danger of Seeking Validation (14:27) Reframing Thoughts and Setting Goals (18:24) Taking Accountability for Self-Worth (22:07) Removing Toxic Influences (27:11) Recognizing the Impact of Childhood Experiences (32:45) Practical Steps to Improve Self-Worth Keywords self-worth, self-confidence, fear, opinions, starting something new, childhood experiences, boundaries, saying no, reframing thoughts, removing negative influences Instagram: @modernlatinapodcast

The Motivation Congregation Podcast
Understanding Self-Worth: Rabbi Abraham J. Twersky's Insights on Arachin and the Tochecha

The Motivation Congregation Podcast

Play Episode Listen Later May 31, 2024 6:31 Transcription Available


Is your self-esteem affecting your mental well-being? Join us as we unravel how a lack of positive self-image can be a root cause of many mental challenges. Inspired by the teachings of Rabbi Abraham J. Twersky, we reflect on this week's Torah portion, the tochecha, and the profound lesson it offers about inherent human worth. Even amid the sternest reprimands, the Torah reminds us that each person holds significant value, illustrated by the concept of Arachin. This episode promises to shed light on how maintaining self-confidence is crucial, regardless of life's adversities.Through an engaging discussion, we explore the juxtaposition of passages in the Torah that teach us invaluable lessons on self-worth. Delve into how the Torah juxtaposes blessings and admonitions and discover why Arachin follows the tochecha. Even when one feels inadequate, the inherent value of every individual remains intact. Our conversation is a heartening reminder that your worth is irrevocable, encouraging you to embrace self-confidence and fulfill your potential with joy and enthusiasm. Tune in to regain your sense of worth and elevate your self-esteem. Support the Show.Join the WhatsApp community for daily motivational Torah content! JOIN HERE ---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly shiur on the Parsha of the week. Listen on Spotify or the new Jewish music and Podcast streaming platform 24six! Access all Torah talks and listen to featured episodes on our new website, themotivationcongregation.org ---------------- Questions or Comments? Please email me @ michaelbrooke97@gmail.com

FearlessAF The Podcast
Allison Brooks: Embracing the Whispers of Inner Potential

FearlessAF The Podcast

Play Episode Listen Later Mar 15, 2024 41:10


There's something about the weight of others' expectations that can feel like a heavy cloak, one I've worn many times. As Allison Brooks and I come together for Season 4 of Phelous's Buck, we shed these layers together, revealing the raw, often untold stories of our battles with self-worth and authenticity. Alison brings her unique perspective and wisdom as we discuss the profound impact of toxic relationships and societal pressures that chip away at our sense of value. We're laying it all on the line, sharing those intimate moments of self-deprecation and triumph, in hopes of illuminating the path to recognizing our innate worth. Ever caught yourself caught up in the relentless pursuit of 'likes' and online validation? Trust me, you're not alone. In the throes of life's tempests, I've been there too—searching for a sense of belonging in the echo chamber of the internet. But Alison and I are pausing the scroll to reflect on the importance of real connection over mere attention. We invite you to listen as we bare our souls on the challenges of self-discovery after life's curveballs, and the courage it takes to step away from the victim mentality, finding strength in the very failures and setbacks that forge a more resilient self. If there's one thing that the ceaseless buzz of notifications can't drown out, it's the quiet whisper of our potential. In the final leg of this season's opening, Alison and I confront the daunting realization that we might be running from what we're truly capable of. We delve into the fears that hold us back, the self-awareness that liberates us, and the supportive community that uplifts us. This episode isn't just another conversation—it's an invitation to join us on a journey of self-rediscovery, to embrace solitude, and to build not just a persona, but a life enriched with authentic relationships and a self-assured heart. --------- EPISODE CHAPTERS --------- (0:00:16) - Understanding Self-Worth and Authenticity (0:11:35) - Navigating Self-Worth and Adversity (0:20:43) - Building Self-Worth After Failure (0:30:35) - Navigating Self-Worth and Potential

REAL TALK with Rachel Luna | Business CONFIDENCE + STRATEGY | Personal Development | Money |  Time Management
Ep. 111 Success doesn't equal Self-Worth: A Candid Conversation with Jamie Kern Lima, Author of WORTHY

REAL TALK with Rachel Luna | Business CONFIDENCE + STRATEGY | Personal Development | Money | Time Management

Play Episode Listen Later Feb 20, 2024 34:29


If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment. My special guest is Jamie Kern Lima Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.   If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna   Key moments in this episode are: 00:00:01 - Introduction to Worthy 00:02:13 - Self-Confidence vs. Self-Worth 00:06:27 - Overcoming Self-Doubt 00:08:37 - The Impact of Self-Doubt 00:13:29 - Self-Worth and External Validation 00:14:51 - Understanding Self-Worth 00:16:39 - Impact of Low Self-Worth 00:18:31 - Fearlessness with Rock Solid Self-Worth 00:22:34 - Reframing Rejection and Failure 00:27:13 - Empowering Women with Worthy   Details + Links Mentioned: Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima. Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else. Follow Rachel on Instagram @GirlConfident

whispers in a bottle
Understanding Self-Worth

whispers in a bottle

Play Episode Listen Later Jan 19, 2024 55:00


Host Sonya LaRae takes the helm in a solo exploration of the profound realm of self-worth. Unlock the master keys to self-acceptance and elevate your self-confidence as Sonya shares insights that resonate deeply. Join this transformative journey, as she unravels the tapestry of understanding your intrinsic value. In this empowering episode, discover how self-worth shapes every facet of your life. Embrace the wisdom that whispers in each revelation, guiding you towards a renewed sense of purpose and unshakable confidence Subscribe to our fabulous Whispers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/66eb7b1d30 Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle BOOK YOUR CONSULTATION WITH SONYA LARAE TODAY: https://calendly.com/sonyalarae/30 SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle   Whispers In A Botle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149

Just Hair Me Out
Lies & Deceit

Just Hair Me Out

Play Episode Listen Later Dec 26, 2023 38:39


In this conversation, Barbara and Demetra discuss the challenges of dating and relationships, particularly focusing on the behavior of men. They address negative comments from YouTube and share personal stories of dating experiences. The conversation delves into topics such as gaslighting, infidelity, narcissistic relationships, and the impact of childhood trauma on adult relationships. They also discuss the importance of self-worth, setting boundaries, and the need for honesty and communication in relationships. The conversation concludes with a discussion on the importance of finding partners who treat you well. TakeawaysDating and relationships can be challenging, especially when dealing with dishonesty and gaslighting.It is important to set boundaries and prioritize self-worth in relationships.Childhood trauma can impact adult relationships, leading to patterns of trauma bonding.Honesty and communication are crucial for healthy relationships.Finding partners who treat you well and respect your boundaries is essential for a fulfilling relationship. Finding friends can be challenging, but it's important to have a support system.Arachnophobia is a common fear, and spider bites can be a cause for concern.Leaving a spider corpse as a warning to other spiders can be a unique approach.Appreciating the kindness and love of a spouse is important.The love and admiration for mothers is a special bond.Mansplaining is a term used to describe when men explain things to women without being asked.Chapters00:00 Introduction and Comments from YouTube01:03 Responding to Negative Comments02:07 Misinterpretation of Throwing a Wrench03:00 Men's Behavior and Gaslighting04:11 The Challenges of Dating Men04:51 Personal Stories of Dating Experiences06:18 Discovering Infidelity through FaceTime07:08 Dealing with Lies and Gaslighting08:06 The Difference Between Men and Women09:24 The Challenges of Dating and Relationships10:20 Dealing with Betrayal and Moving On11:46 The Impact of Narcissistic Relationships12:46 Understanding Self-Worth and Relationships13:16 The Perception of Pretty Women and Cheating14:29 Sharing Experiences on Facebook Groups15:19 Exposing Cheating Partners on Social Media16:01 The Fear of Dating and Trust Issues17:09 Ageism and Dating18:06 Understanding Trauma Bonding19:23 Effects of Childhood Trauma on Adult Relationships20:32 Breaking the Cycle of Trauma Bonding22:08 The Challenges of Ending Toxic Relationships23:30 The Need for Honesty and Communication25:11 The Importance of Self-Respect and Boundaries26:17 Using Analogies to Break Free from Toxic Relationships28:02 The Desperation to Hold onto Unhealthy Relationships29:45 The Manipulative Tactics of Blocking and Changing Names31:07 The Impact of Blocking and Changing Names32:07 Choosing to Be Single and Focusing on Self-Respect33:15 Finding Partners Who Treat You Well36:10 Arachnophobia37:25 Spider Bite38:39 Smoking and Spiders39:45 Leaving a Spider Corpse41:51 Love for Moms42:11 Mansplaining43:25 Correctile Dysfunction44:09 Closing Remarks Email us at justhairmeoutpodcast@gmail.comWatch epdisodes on our YouTube channel!https://www.youtube.com/@JustHairMeOutVenmo @Barbara-BodilyAny donations are welcome and appreciated to support the producing of this podcast.Facebook: Just.Hair.Me.OutInstagram: just.hair.me.out.podcastTikTok: @just.hair.me.out

The Line with Ashley Wood
UNDERSTANDING: Self Worth vs. Soul Work

The Line with Ashley Wood

Play Episode Listen Later Aug 22, 2023 35:14


As we worked through the second week of our Quantum Manifestation workshop last week, we received questions around the role that self worth plays in this process. In this UNDERSTANDING episode of A Line Podcast, Ashley discusses self worth vs. soul work. Many manifestation processes and models teach that in order to get what you want, you must feel worthy of it. While this is true, it can very easily feed your ego and block you from aligning your frequency with what you desire — it's very easy to misunderstand how this works. As you move through the experience of Quantum Manifestation, you smooth energy within your field to align your frequency with the frequency of what you want. The only way to smooth the energy is to respond differently — this requires soul work. Quantum Manifestation requires you to meet yourself exactly where you are, with honesty, every single day. The moment you bypass this, you're blocking yourself from receiving on the physical AND the soul level.   In this episode you'll hear: Ashley provide clarification around self worth and soul work The importance of not bypassing the soul work in the Quantum Manifestation process Examples of how your ego might try to take to the lead when things become challenging in the experience of Quantum Manifestation   LINKS: QUANTUM MANIFESTATION WORKSHOP  Be GUIDED - join our membership community and gain access to the Quantum Manifestation workshop along with all the other benefits of being a GUIDED member CACAO LAB - use ALNWITHIN10 to receive 10% off your order! WATCH - The New Line Activation READ - The Line: A New Way of Living with the Wisdom of Your Akashic Records LISTEN (Audiobook) - The Line: A New Way of Living with the Wisdom of Your Akashic Records THE ESSENTIALS - our new introductory workshop BOOK A READING - with one of our A Line Within Readers SUBSCRIBE - to our newsletter LEAVE US A REVIEW - take a screenshot and email it to amanda@alnwithin.com to get a special discount code of 20% our GUIDED membership (only applicable for new members) FOLLOW US ON IG NEW TO THIS PODCAST? START HERE.

Women of Worth
Understanding Self-Worth: A Guide to Loving Yourself at Your Lowest And Avoiding Shame Spirals

Women of Worth

Play Episode Play 56 sec Highlight Listen Later Jul 19, 2023 54:08


In today's episode join me on a journey of deep self-discovery as we explore how to love ourselves at our lowest, without sinking into the quicksand of shame. From overcoming mental breakdowns, navigating self-love, understanding depression, to healing from self-abandonment and finding peace, this episode is a deep and honest look at the trials and tribulations that come with personal growth. Discover the strategies I've used to experience breakthroughs and how they can be adapted to your own personal journey. This podcast episode also includes a fascinating discussion on the concept of unconditional self-love and how powerful it can be in breaking down barriers of shame, guilt, and anxiety. I share personal stories and the experiences of my clients to demonstrate the transformative power of self-love. We'll explore how understanding our childhood needs can help unravel patterns of people-pleasing and perfectionism, and how trust in the universe can help us cope with difficult emotions. Listen in as we tackle the topic of healing from self-abandonment and the victim mindset. You'll hear about my personal journey of self-discovery, how I broke patterns of avoiding painful emotions, and how unconditional self-love brought me peace and joy. Plus, I'll share insights from a book that's been inspiring me and provide practical steps you can take to start your own journey of unconditional self-love. By the end of this episode, you'll have a newfound understanding of your self-worth and the tools to love yourself at your lowest.(0:00:02) - Loving Yourself at Your Lowest(0:11:07) - Navigating Breakdowns and Self-Love(0:21:26) - Understanding Depression and Overcoming Shame(0:37:13) - Healing From Self-Abandonment and Victim Mindset(0:41:25) - Overcoming Patterns and Finding Peace(0:46:08) - The Power of Unconditional Self-LoveEnjoy! And as always, please let me know your biggest takeaways. I love hearing from listeners, it really inspires me to create more episodes like today's. Also, share this with somebody you love, they might need it more than you know x

The Stress Mastery Podcast: Living Right with Bill Cortright
#1573 Understanding Self-Worth and Behavior

The Stress Mastery Podcast: Living Right with Bill Cortright

Play Episode Listen Later Mar 1, 2023 36:41


This week our topic is Humility and today's Meeting of the Minds we are discussing Understanding Self-Worth and how it impacts our behavior. The Self-Worth setting is something that takes place during our childhood but follows us throughout our lifetime. This can affect you relationships, health, and your ability to find true fulfillment.  ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Talk With Yaks
Understanding Self-worth (2)

Talk With Yaks

Play Episode Listen Later Aug 5, 2021 27:27


I briefly highlighted things to stay away from. You know, those things that threatens your self value. However, there are things to embrace. Take a listen to know more.

understanding self worth
Unpack the Facts Online Radio
#SinglebutnotEntangled ° EP. 12. - Is it okay to use your sexuality to get attention?, Is that not devaluing yourself?, Understanding self worth?

Unpack the Facts Online Radio

Play Episode Listen Later May 3, 2021 52:11


Another Week to untangle important matters on #SinglebutnotEntangled   Let's unpack : ° Using sex/sexuality to get someone's attention.   ° How detrimental to one's self can that be?   ° Understanding God's view on Sexuality is vital.    Be A Part of our Patreon: https://www.patreon.com/BrandKHL   Follow us: @kgotsohopelekau, @real_royalprecious  https://www.instagram.com/unpackthefacts Email us: unpackthefacts@gmail.com       

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
The Power of Understanding Self-Worth with Julie Holly

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Feb 22, 2021 17:02


You're worth it! I'm not talking about the "treat yourself" sort of way, I'm talking about 100% y.o.u. are valueable!Today we dive deep into... ...learning how to value yourself the same way you value others....accepting that we must release in order to receive....understanding the power that comes when we treat ourselves the same great ways we treat others!Have questions on investing or hiring Julie as a personal coach? Schedule a time to talk here! https://calendly.com/threekeysinvestments/get-acquainted-call

Smart Men. Smarter Women.
Self Understanding & Self Worth w/ Galit Friedlander Ep. 52

Smart Men. Smarter Women.

Play Episode Listen Later Dec 23, 2020 132:25


Do you know your value & what you are worth?? You NEED to know! Galit Friedlander is a Choreographer & Personal Trainer who works for networks like HBO & Hulu. She is also the choreographer for the WNBA Spark Kids Dance Team!! She is wonderful at explaining how one recognizes burnout as well as how to she stays motivated. She also gave me the scoop on how she started her online fitness training program. Knowing what your values and WHY's are will help navigate your Do's and Don'ts. This talk with Galit was very special to me. Simply because she showed me that being creative also means being human and humble. Please enjoy the episode! www.trainwithgalit.com --- Send in a voice message: https://anchor.fm/say-tre/message

Unleash Your Greatness Within
"Let's Get Real, Or Let's Not Play!"

Unleash Your Greatness Within

Play Episode Listen Later Sep 2, 2020 18:09


Family Update. Get My Book for FREE*. Hard Work. True Principles. Leadership. Politics. Be Happy. Understanding Self-Worth. Listen More. *Thank You - Neil Cavuto, Fox News, and Billionaire, David Rubenstein. • Get my FREE Book: https://bit.ly/3hSOPG5

Seedling
Understanding self-worth and its impact

Seedling

Play Episode Listen Later Oct 15, 2019 18:42


This week's episode is a deep dive into self-worth. Obviously as I'm a self-worth coach, I have a lot of thoughts on this topic! I've also experienced first hand the incredible impact being aware of your worthiness can have on your wellbeing. I talk about what self-worth actually is, how it impacts when we lack it, and how it impact us when we have a strong sense of our worthiness. I also share some really practical steps you can take right now to start building your self-worth tap into it more. 

understanding self worth
Marbles Lost & Found
S02 E06: "I'm Not Good Enough" Understanding Self-Worth

Marbles Lost & Found

Play Episode Listen Later Sep 2, 2019 31:18


"If you feel a certain way you have to say it otherwise you're going speak something else and end up feeling something else". On this week's episode of Marbles Lost and Found, Zain and Avanti are joined by actor, writer and stand-up comedian, Sumukhi Suresh. In this conversation, Sumukhi focuses on the importance of understanding self-worth and talks about acknowledging your mistakes as a stepping stone to building better mental health. Tune in. You can follow the Marbles Lost & Found Facebook page here: https://www.facebook.com/marbleslostandfound/ Note: The Marbles Lost & Found team strongly recommends seeking professional mental health treatment to anyone who feels they might need it. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. Check out our website at http://www.ivmpodcasts.com/

Influencer Archive
Understanding Self Worth

Influencer Archive

Play Episode Listen Later Aug 14, 2019 3:39


Welcome to the Jim Rohn Archive Podcast. This podcast features audio from Jim Rohn lectures, interviews, discussions and Q&A's. Influence Archive Youtube: https://www.youtube.com/channel/UCxfHtghg-Mp5dNiqjM1rgYQ?sub_confirmation=1

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Will Mosley
S5 E77 Conquering Fear & Understanding Self-Worth

Will Mosley

Play Episode Listen Later Apr 23, 2019 9:33


S5 E77 Conquering Fear & Understanding Self-Worth by Will Mosley

conquering fear understanding self worth will mosley
I Dig Your Soul
Appreciation Brings Light to Love, How Do You Appreciate Your Life?

I Dig Your Soul

Play Episode Listen Later Jan 22, 2019 30:00


What is the role of appreciation and how does it affect your life and what difference does it make when you understand the role of appreciation in your life? How does appreciation differ from gratitude and what is so cool about knowing the difference? Tune in and join in on the Conversation tomorrow morning at 5:30 AM PST, 8:30 AM EST! 

Life in 22 Minutes - Podcast
Episode 062 – Laughter, Fear & Connection with Karen Eddington

Life in 22 Minutes - Podcast

Play Episode Listen Later Oct 4, 2017 22:00


Today on Life in 22 Minutes, Scott and Becky Mackintosh welcome special guest Karen Eddington. Karen is the author of Understanding Self-Worth. She performs stand-up comedy based on the struggles of family life. Karen excitedly shares the results of her many years of research on self-identity, laughter and the “Under Pressure” project. Join us as we tackle fear, the importance of connection and why you are not alone.

Change Your Mindset
Ep. 66 - Karen Eddington | Dealing with Pressure: Comedy, Communities, & Self-Care

Change Your Mindset

Play Episode Listen Later Sep 4, 2017 47:20


Karen Eddington is a comedian, speaker, researcher, and the author of Understanding Self-Worth. She uses her experience in stand-up comedy and improv to teach laughter as a form of self-care.   For 15 years, Karen has researched identity to look for patterns and create original solutions that help people “Under Pressure.” Although The Under Pressure Project started as an effort to understand the biggest pressures faced by teens, it has grown into a mission to heal the most universal and dangerous experience we all share.   The one thing that we all have in common, which Karen describes as “the most universal and dangerous experience we can have,” is mental isolation: The times we feel alone in our mind because we feel diminished, flawed, or excluded   The best solution for getting through this terrible but universal experience is to develop a support network, and anyone can learn how to create supportive communities by practicing comedy.   Comedy vs Pressure   While Karen was researching The Under Pressure Project, she was also getting into comedy for the first time, and she started making some useful connections. She was able to bring in comedy to relieve that pressure and isolation.   As we’ve mentioned on the podcast before, the principles of improvisation and comedy are incredibly powerful in networking situations, professional environments, and just regular ol’ social situations. One extremely powerful tool that Karen likes to use is shared laughter: those moments where we connect as humans through vulnerability and humor.   When you combine Karen’s research with a repertoire of practiced comedic tools (like misdirection or Yes, And), you can learn how to create experiences of shared laughter in any situation, and as a result, create communities that support each other; you can heal mental isolation.   “Laughter heals and strengthens us, when sometimes nothing else can.” –Karen Eddington Resources: Learn more at KarenEddington.com Watch Karen’s TEDxTalk: “The connecting power of shared laughter” Watch Karen’s speaking & stand-up -- Production & Development for Improv Is No Joke by Podcast Masters Learn more about your ad choices. Visit megaphone.fm/adchoices

School Of Laughs
HOW TO ADD HUMOR TO A SPEECH [EP. 129]

School Of Laughs

Play Episode Listen Later Nov 30, 2016 44:09


Have you ever wondered how to add humor to a speech? For many, this is terrifying territory. But, if you don't know how to add humor to a speech it doesn't have to scare you. It is just one more skill you need to develop. Lucky for you, I an joined this week by two experts in this field! Jessica Petit  uses A LOT of humor (and cuss words unless you tell me not to) in her workshops, trainings, and keynote speeches to keep the attention of participants and entertain them. It isn't until the end of her programs when participants realize she snuck in there, undercover, and taught them something. Karen Eddington [Episode 060 Comedy & Confidence] is the author of Understanding Self-Worth and she uses her experience in stand-up comedy and improv to teach laughter as a form of self-care. She’s researched identity for 15 years looking for patterns of self-confidence and created original solutions to help people understand what it means to say, “I Know Who I am.” Her real talent is getting a family of five in the car. The three of us talk about how to begin to incorporating humor and comedy into your speech or motivational program.   One of the points I really liked from Jess was about the way the audience is like a bag of microwave popcorn. Some laughs pop a little early. Most pop together in one big explosion. A few pop on the tail end of that explosion. Some never pop. And some kernels just burn no matter what you do. I will add that NONE OF THEM POP if you don’t bring the heat. HOW TO ADD HUMOR TO A SPEECH Specifically, we discuss ... A few ways you can get started with comedy Where to look for funny things How to take notes and organize those thoughts When to make use of the environment around you How to trouble shoot heckling The importance of contrast How to use tension to fuel a laugh Ways to avoid the fear of getting started And a lot more!   If you would like to follow Jessica Petit, click on over to: http://iamsocialjustice.com   To follow Karen Eddington head on over to: www.KarenEddington.com   And to listen to the previous episode where I interviewed Karen, just go HERE     CLUB 52 IS THE ONLY WEEKLY PROGRAM DESIGNED 100% FOR COMEDIANS! "Club 52" is a 52 week, email based stand-up program. It will include a weekly challenge designed to help you become a better comedian. This year long program will feature an email every Friday from me. I will ask you to take a serious look at some of your business practices, writing processes, performance techniques, branding, marketing and a whole lot more. The program starts the week you join and continues for 52 weeks as long as you are still supporting the podcast through Patreon at the $7 a month level. Questions? Email me (Rik) at SchoolOfLaughs@gmail.com. Or call 1-888-895-8549. Or, if you are ready, head on over to www.Patreon.com/SchoolOfLaughs to get started.

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Author Inc
Understanding Self Worth and Money in Your Healing Practice w/Todd Schaefer

Author Inc

Play Episode Listen Later Sep 5, 2016 30:00


Burn-out can happen by having too many clients, not enough clients, not enough money or even having low self worth and not creating appropriate boundaries. Todd and Kyra talk today about how to avoid some of these pitfalls as a healer owning a business. They discuss the importance of working on the business and creating powerful systems that will help you get an energy exchange that is right for you and your client.  Todd created the Ultimate Ideal Client Attraction Program to help you deep dive into creating the structure you need to have a profitable business. Check it out!  http://www.arizonahypnotherapyclinic.com/your-ultimate-ideal-client-attraction-program/ 

Live on Purpose Radio
Understanding Self Worth

Live on Purpose Radio

Play Episode Listen Later Mar 1, 2014


In this episode of Live On Purpose Radio, Dr. Paul visits with Karen Eddington, author of the newly released book, Understanding Self Worth. In her energetic way, Karen describes the important difference between self worth...

understanding self worth live on purpose radio