Podcasts about unleash your voice

Do networking events, executive conversations, or interview small talk leave you wondering what to say?In this episode of Unleash Your Voice, Priya Sam challenges one of the biggest misconceptions in professional communication: that small talk is meaningless filler. In reality, small talk is often the foundation of trust, influence, and opportunity.Priya shares why so many high-achieving women struggle with networking conversations, the mindset shift that makes small talk easier, and a practical framework for turning brief interactions into meaningful professional relationships.You'll learn why the most memorable professionals aren't necessarily the most charismatic or talkative. They're the ones who know how to make other people feel seen, heard, and understood.In this episode, you'll learn:→ Why small talk is one of the most underrated career advancement skills→ How to use small talk as a trust accelerator→ Why curiosity creates stronger connections than self-promotion→ The three biggest mistakes professionals make in networking conversations→ Priya's "Questions to Connect and Collect Data" framework→ The three question categories that instantly improve conversations: Origin, Energy, and Advice→ Why executives want to feel seen too→ How one client used these skills to land a new role and a $28,000 salary increase

In this episode, Priya tackles one of the most common communication habits holding high-achieving women back: hiding behind "we" language. While collaboration is a critical leadership skill, many talented professionals unintentionally make themselves invisible by failing to clearly articulate their individual contributions.Priya breaks down what she calls the "we problem," explains how it contributes to the articulation gap, and shares practical strategies to help you communicate your leadership, ownership, and impact with greater confidence. Through real client examples, she demonstrates how small language shifts can dramatically change how you're perceived in interviews, performance reviews, and promotion conversations.In this episode, you'll learn:→ What the "we problem" is and why it causes leaders to underestimate your impact→ How the articulation gap keeps high performers from getting recognized and promoted→ Why decision-makers listen for ownership, judgment, and accountability—not just results→ A simple formula for balancing collaboration with clear individual contribution→ The subtle language habits that make you sound less senior than you actually are→ Why words like "just," "helped," and minimizing language weaken your credibility→ How seeking validation at the end of your answers can undermine your authority→ Practical ways to communicate your leadership without sounding arrogant or self-promotional→ Real examples of professionals who transformed their careers by changing how they talked about their work

In this episode of Unleash Your Voice, Priya sits down with leadership development coach and former HR leader Kadine Cooper for a powerful conversation about burnout, authenticity, boundaries, and what happens when high-achieving women spend years proving themselves instead of aligning with who they truly are.Kadine shares her journey from corporate HR leadership into entrepreneurship, the pressure of constantly over-performing, and how “quiet cracking” often starts long before burnout becomes visible.In this episode, you'll learn:→ The hidden signs of burnout before it fully hits→ Why high-performing women often struggle with boundaries→ How authenticity and alignment impact leadership→ Why asking for what you want changes your career trajectory→ How to identify your core values and use them in decision-making→ The mindset shift that helps women stop waiting for permission✦✦✦CONNECT WITH PRIYA

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked and undervalued step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients identify what truly sets them apart, articulate their leadership with confidence, and stop disqualifying themselves from opportunities they're ready for.In this episode, you'll learn:→ What the “articulation gap” is and why talented women keep getting overlooked because of it→ Why experience alone doesn't win interviews if you can't clearly communicate impact→ How vague, overly collaborative language can make you sound more junior than you are→ The exact questions that uncover hidden value in your career stories→ How one client turned a weak interview answer into a $250K offer

Amie Lewis is a Senior Program Officer at the International Association of Women Judges (IAWJ), where she leads global initiatives advancing gender equity in judicial systems across the Global South. Sitting at the intersection of law, feminism, and international development, Amie works with partners in over 100 countries to create more inclusive, representative, and equitable justice systems—helping more women not only enter the judiciary, but rise and lead within it.In this episode, Amie shares her journey from growing up in a rural community to working on global gender equity initiatives—and the inner work it took to fully step into her voice. As a recent graduate of The Unleash Program, she opens up about overcoming imposter syndrome, navigating male-dominated spaces, and learning to advocate not just for others—but for herself.Through powerful storytelling, Amie reveals how community, clarity, and confidence transformed the way she shows up, communicates her value, and claims her place on the global stage—from sharing her voice more openly to being recognized for her work and perspective.✦✦✦TIMESTAMPS00:00 – Meet Amie Lewis: From South Korea to global justice work01:00 – Using your voice for others vs. yourself02:00 – Finding confidence in supportive environments03:00 – Why workplace culture impacts your ability to advocate04:00 – The power of women's communities and shared confidence05:00 – Seeing your value through other people's eyes07:00 – What Amie actually does: advancing women in law globally09:00 – Real initiatives: Philippines, Nigeria, South Africa13:00 – Why gender equity benefits entire communities15:00 – Feminist leadership and male allyship17:00 – From rural beginnings to global leadership20:00 – Breaking norms and questioning expectations early on25:00 – The turning point: taking bold risks early in life29:00 – Why taking risks becomes easier over time33:00 – Finding your voice on LinkedIn and owning your story37:00 – The power of sharing your story publicly41:00 – Final advice: your story matters—tell it anyway✦✦✦CONNECT WITH AMIE

In this episode, Priya challenges the popular advice to “fake it till you make it” and explains why it actually holds high-performing women back. Instead of building real confidence, it creates pressure, inconsistency, and disconnection from your true value. She introduces a more sustainable approach rooted in clarity—helping you understand exactly what sets you apart and how to communicate it with confidence. Through a powerful client story, Priya shows how shifting from performance to clarity can completely transform how you show up in interviews, meetings, and high-stakes conversations—leading to stronger positioning, consistency, and better career outcomes.In this episode, you'll learn:→ Why “fake it till you make it” doesn't create real or lasting confidence→ The hidden reason you ramble, freeze, or overexplain in high-stakes moments→ How faking it creates inconsistency—and why that hurts your credibility→ The 3-step framework to build real confidence: see it, own it, say it→ Real-life case study: how one client landed a multi six-figure role by shifting how she articulated her value

In this episode, Priya dives into the concept that your next level doesn't come from doing more—it comes from becoming a different version of yourself. She introduces the “articulation gap,” the disconnect between the impact you're already delivering and how effectively you communicate it. Through a powerful client story, Priya breaks down how high-performing women often stay stuck not because they lack experience, but because they're still thinking, speaking, and showing up like their past selves. She shares how shifting your language, presence, and positioning can instantly change how decision-makers perceive you—and ultimately open doors to higher-level opportunities and income growth.In this episode, you'll learn:→ Why doing more work or gaining more experience won't get you to your next level→ What the “articulation gap” is—and how it keeps high performers stuck→ The difference between speaking in tasks vs. outcomes (and why it matters)→ How to elevate your language to reflect leadership-level thinking and impact→ Real-life case study: how one client landed a $50K salary increase by shifting how she communicated her value

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked, undervalued, or unsure how to communicate their value to step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build powerful personal brands, strategic communication skills, and confidence.In this episode, Priya breaks down the concept of the “visibility gap”—the disconnect between the value you deliver and how clearly others understand and advocate for that value. She shares why high performers often stay stuck despite doing excellent work, and how the real issue isn't capability, but communication and positioning. Through a powerful client case study, Priya reveals how shifting from task-based language to impact-driven storytelling can completely transform how you're perceived, helping you gain recognition, unlock new opportunities, and accelerate your career growth.In this episode, you'll learn:→ What the “visibility gap” is—and why doing great work alone won't get you promoted→ How subtle communication habits (like saying “I helped” or “I supported”) are quietly diminishing your perceived value→ A powerful mindset shift from listing tasks to clearly articulating business impact and outcomes→ How to craft strategic “power stories” that make it easy for leaders to advocate for you in rooms you're not in→ Real-life case study: how one client turned overlooked contributions into a promotion and 12% raise

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked, undervalued, or unsure how to communicate their value to step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build powerful personal brands, strategic communication skills, and confidence.In this solo episode, Priya Sam explores why high-performing professionals—especially women in mid to senior roles—struggle to articulate their value despite strong experience. She introduces the concept of the “articulation gap,” where capability and communication don't align, and explains how this impacts interviews and career growth. Through a detailed client case study, the episode shows how clarity, structured storytelling, and elevated language can transform confidence and outcomes. The episode centers on building core themes and using strategic communication to position yourself effectively in high-stakes conversations.In this episode, you'll learn:→ Why getting interviews but not offers points to a communication issue—not a resume issue→ The difference between entry-level language and executive-level articulation→ How “core themes” define your professional identity and differentiate you→ The role of storytelling frameworks in answering interview questions effectively→ Why confidence is built through clarity, not motivation or hype→ A real client transformation from repeated rejections to a $220K job offer

Ready to amplify your voice at work? We start March 25th.  Join by heading here:   https://jessguzikcoaching.com/challenge/   

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked, undervalued, or unsure how to communicate their value to step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build powerful personal brands, strategic communication skills, and confidence.In this solo episode, Priya breaks down one of the biggest misconceptions about storytelling in your career: most people think storytelling is only about how you communicate with others — in interviews, networking conversations, or executive meetings. But in reality, the most important story shaping your career is the one you're telling yourself.Before you can confidently articulate your value to decision makers, you need clarity about your own experiences, strengths, and career narrative. Without that clarity, even highly accomplished professionals struggle to explain what makes them different.Priya shares personal stories from her own career journey — including her early days in television journalism — and explains why reframing your past experiences is one of the most powerful steps you can take to build confidence, credibility, and career momentum.In this episode, you'll learn:→ Why the story you tell yourself shapes how others perceive you→ The real reason professionals freeze during interviews and networking conversations→ Why clarity is the foundation of confident communication→ How unresolved career stories can quietly hold you back→ Why reflecting on your career journey helps you build stronger leadership narratives→ How to reframe past experiences — including challenges or pivots — into powerful career stories→ Why self-belief directly impacts how hiring managers and executives evaluate you→ The first step to building a clear, compelling career narrative 

Laurie Wetzel is the Founder of Standout Advantage and a career strategist who helps experienced professionals clarify their value, strengthen their leadership narrative, and position themselves for bigger opportunities. With more than 25 years of leadership experience across high-growth tech companies including Slack, Adobe, and Salesforce, Laurie has spent decades inside the rooms where promotions, hiring decisions, and leadership potential are evaluated.After years of leading teams and navigating complex corporate environments, Laurie realized that many talented professionals struggle not because they lack capability — but because their value isn't clearly understood by decision-makers. Today, she helps leaders articulate their unique strengths, communicate their impact more effectively, and build the credibility needed to advance their careers.Her biggest turning point came when she recognized that staying quiet and hoping her work would speak for itself wasn't enough in competitive workplaces. That realization reshaped how she approached visibility, leadership communication, and advocacy — lessons she now teaches professionals navigating their own career growth.In this episode, you'll learn:→ Why doing great work alone isn't enough to advance in today's workplace→ How leaders actually evaluate potential when deciding promotions→ The difference between being respected for your work and being seen as leadership material→ Why many high performers get stuck at the same level despite strong results→ The role of visibility and narrative in shaping career opportunities→ How to clearly communicate the value you bring to an organization→ Why sponsorship and advocacy are critical for career advancement→ How to position yourself for the next level of leadership

Robin Goad is a global sales leader at Amazon Web Services with more than 30 years of leadership experience across Fortune 100 companies including Dell and Gartner. Over the course of her career, she has closed billion-dollar deals, led global teams, and built strategic partnerships at the highest levels.In this episode, Robin shares what truly drives career advancement at senior levels and why raw performance and expertise alone aren't enough. From political intelligence and executive presence to shadow power maps and seven-minute conversations that change everything, this conversation is a masterclass in strategic visibility.Robin is also the author of Girl by Birth, Woman by Fire and the creator of the REAL Framework and The Unwritten Rulebook — practical strategies for navigating corporate power without losing yourself in the process.In this episode, you'll learn:→ Why strategic visibility matters more than you think→ How to identify your “shadow power map” inside any organization→ The “seven-minute rule” that can change your career trajectory→ How high performers unintentionally stay invisible→ Why authenticity is a leadership superpower→ How rewriting limiting beliefs unlocks confidence and influenceRobin also opens up about her deeply personal turning point, the mindset shifts that reshaped her life, and the philosophy behind her book Girl by Birth, Woman by Fire.Top 3 Insights from Robin Goad→ Visibility outranks performance – Career growth is driven less by raw results and more by political intelligence, relationships, and executive presence.→ The org chart is not the power map – Real influence comes from understanding informal networks, trusted advisors, and decision influencers.→ Confidence starts with your superpower – Recognizing and aligning your unique strengths to business priorities is the foundation of strategic success.

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked, undervalued, or unsure how to communicate their value to step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build powerful personal brands, strategic communication skills, and confidence.In this episode, you'll learn:→ Why your experience is probably not the problem — and what actually holds high-performing women back→ How value articulation, not more credentials, determines how leaders and hiring managers perceive you→ The power of personal brand pillars and how they instantly elevate your positioning→ How to turn overlooked experiences into compelling differentiators that set you apart→ Why interviews are not the time to “wing it” and how Power Stories change everythingPriya walks through Riley's transformation — from feeling uncertain, underpaid, and “not enough” after learning her job was ending, to landing her first ever six-figure job offer. This episode breaks down the exact mindset and communication shifts that made the difference, including how to speak about your work in a way that allows decision-makers to clearly “place” you at a higher level.

Allison Macalik is the Director of Solutions at Ontech, where she helps sales teams and organizations simplify complex solutions, build trust with buyers, and close deals with confidence. With over a decade of experience in pre-sales and solutions engineering, Allison empowers professionals—especially women—to overcome imposter syndrome, build authentic personal brands, and lead with clarity, confidence, and joy.She is also the founder of the WISE (Women in Solutions Engineering) chapter at Salesforce. org, a coach with the Pre-Sales Collective, and co-creator of Four Under Three, where she co-hosts The Imposter Talks Podcast and leads Fight Your Imposter workshops for ERGs worldwide.Known online as the “Silly Goose in Corporate,” Allison shows leaders how authenticity, fun, and bold self-expression can drive impact, influence, and career growth.In this episode, you'll learn:→ What pre-sales actually is — and why it's one of the best careers in tech→ How Allison built a powerful personal brand as the “Silly Goose in Corporate”→ Why authenticity beats perfection in leadership and communication→ How to overcome imposter syndrome and self-doubt at work→ How to advocate for yourself and get promoted in corporate environments→ Why joy, fun, and play increase productivity and team performance→ How to build confidence, visibility, and influence without burning out

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked and undervalued step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build their personal power story banks, strategic communication skills, and confidence.In this episode, you'll learn:→ Why working harder stops working after the first 5–10 years of your career→ The three strategic shifts that helped Priya double her salary and accelerate her leadership trajectory→ How to advocate for yourself without sounding pushy or self-promotional→ Why building champions is essential for career growth—and how to do it intentionally→ How to create a strategic personal brand that positions you for promotions, visibility, and influence

Sarah Holmes is an Account Supervisor at Viral Nation, where she manages major global accounts including Meta, working at the intersection of creator marketing, strategy, and client relationships. As one of the first alumni of The Unleash Program, Sarah has built a career rooted in strategic communication, relationship-building, and people leadership—stepping confidently into roles that didn't even exist when she first started her career.Her biggest growth catalyst? Learning how to advocate for herself, communicate her value, and use storytelling to build trust, credibility, and influence at work.In this episode, you'll learn:→ How to advocate for yourself in corporate environments without losing authenticity→ Why storytelling is a powerful (and strategic) skill for leadership, client work, and team-building→ How to ask for promotions, support, and growth opportunities with confidence→ The role of mentorship in career acceleration—and why you don't have to do it alone→ Practical lessons on managing burnout, setting boundaries, and leading by example

In this episode, you'll learn:→ Why getting interviews but not offers is a communication problem—not an experience problem→ The critical storytelling shift that helped Priya's client land a multi six-figure offer just two hours after her final interview→ How to stop sounding like you're executing tasks and start positioning yourself as a strategic, high-impact leader→ The Power Story structure that transforms behavioral interview answers into executive-level narratives→ How to use ownership language, business impact, and storytelling to become the obvious choice in final rounds

Priya Sam is the Host & Founder at Unleash Your Voice, where she helps ambitious women in six-figure corporate roles who struggle with being overlooked and undervalued to step into undeniable executive presence and unlock the promotions, visibility, and compensation they truly deserve. Her signature Power Story Framework is a key part of all of her programs as she helps her clients build their personal power story banks, strategic communication skills, and confidence. In this episode, you'll learn: → The subtle communication habits that make you sound more junior—and how to break them immediately → The ELITE Communication Formula: a five-step system for shifting from entry-level language to powerful leadership storytelling → Practical strategies for aligning your personal brand with the impact you deliver, so leaders and decision-makers recognize your true valueWant to download the full formula + additional tips? Grab it here: https://priya-sam.mykajabi.com/tef

Priya Sam is the Host of Unleash Your Voice, where she helps ambitious professionals who struggle with getting recognized for their leadership and impact to effectively communicate their value and map out a clear path to promotions and raises using Power Stories and strategic communication. In this episode, you'll learn:→ Why Q1 promotion decisions are made before January—and how to act now to get noticed→ The #1 mistake professionals make in advocating for a promotion (and how to fix it)→ Three actionable strategies: formalizing your intentions, mastering impact-based storytelling, and asking one essential question to move your promotion forward

Priya Sam is the Host at Unleash Your Voice, where she helps ambitious professionals who struggle with standing out and being remembered in their careers to establish themselves as recognized leaders by mastering the art of strategic storytelling. In this episode, you'll learn:→ The 3 power stories every leader needs—your origin, impact, and vision story→ Why memorable stories, not just achievements, make you stand out in interviews, on panels, and in your organization→ Real examples and practical strategies to build trust, seize high-visibility opportunities, and accelerate your career growth 

Hailey Dawood is the Owner & CEO at The Idea Hunter, where she helps corporate clients bring creativity and impact to their events to deliver memorable, high-value experiences that transform their brand presence. During Covid, Hailey was forced to completely pivot her business and that period of uncertainty laid the foundation for the 7-figure business she leads today. Her biggest turning point? Taking a leap of faith and leaving her stable, corporate job in marketing to work for her Mom's events company. In this episode, you'll learn: → The power of following your intuition during career pivots and transitions→ How to turn career setbacks like layoffs, into major opportunities→ Practical strategies for taking bold steps as an entrepreneur, including breaking big goals into actionable moves

In this Topical Tuesday episode, I spoke with Anthony Vicino who is a serial entrepreneur who has built multiple multi-million dollar companies by creating scalable systems and focusing on exceptional end-user experiences. As a best-selling author and investor, he successfully managed his own portfolio of multifamily assets before co-founding Invictus Capital. Be sure to tune in if you're interested in learning about: How starting with simple, authentic content can lead to success. Finding the right medium for your message and leveraging evergreen content. Why visibility is crucial for entrepreneurs and how to achieve it. Understanding the core elements of a compelling story to connect with your audience. To your success, Tyler Lyons Resources mentioned in the episode: Anthony Vicino Instagram Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre  

Today, Michael chats it up with Niurka. Niurka's a world-renowned transformational leader, master of Neuro-linguistic Programming (NLP), and creator of Supreme Influence®—an evolutionary mission and method that empowers people to break through fear, self-doubt, and limiting patterns to unlock their true purpose and live with deep fulfillment and measurable results. With over two decades of global impact, Niurka has guided hundreds of thousands to rewire their mindset, elevate their communication, and create real, lasting breakthroughs in how they lead, love, and live. *Please scroll down for Niurka's free gift link for Take Back Your Mind listeners!*  Highlights from their conversation include: -Niurka's early story of pain and struggle, running away from home, homelessness, and emotional hardship, and how her suffering became the gateway to personal transformation -Her early self-education through books like “The Celestine Prophecy,” and how this phase of reading and reflection initiated Niurka's spiritual awakening and rewired her beliefs -Niurka's leap from uncertainty into becoming Tony Robbins' top corporate trainer by age 19. She shares how sales, mindset, and belief were her tools for rewriting her destiny -Leaving Tony Robbins' company at her peak, trusting the inner knowing that she was being called to something new, and launching her own company, Niurka, Inc.  -How language shapes our reality, the dangers of negative self-talk, and the subconscious mind's inability to negate, urging listeners to affirm what they desire -The eternal question of identity, transcending limiting stories, and embodying our divine nature; Niurka's free gift to our podcast listeners; and more!  Next, Michael leads a guided meditation, reminding us of the “two Ps”—the Presence and your practice.  Follow Niurka on social media and at her website, https://www.niurkainc.com/.  Get Niurka's free gift here www.niurkainc.com/michael.   Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

What if one of the most overlooked tools for well-being was something you use every day – without even realizing its full potential?  Kyra Gladwin, a seasoned vocal coach and performer, shares how reconnecting with your voice can help you feel more grounded, expressive, and confident. With a background in musical theater and a deep understanding of vocal health, Kyra believes your voice isn't just how you sound, it's how you show up. We explore the connection between your voice and your emotional state, how breathwork supports presence, and how food, hydration, and everyday habits can impact the way you speak and feel. You'll also learn practical techniques to release tension, reduce filler words, and feel more at home in your voice – whether you're recording a podcast, giving a presentation, or navigating a vulnerable conversation. Kyra's message is a powerful reminder that caring for your voice is a deeply personal form of self-care and a way to express yourself fully and intentionally.   In this episode, you'll learn: How your voice reflects your emotions, confidence, and state of mind Breathwork practices to ground your energy and support your vocal tone Simple tools for reducing filler words and speak with more clarity Foods that support (or strain) your vocal health Why vocal care is a powerful and personal form of self-care How embracing your natural voice helps you show up more fully in life   You'll feel inspired to care for your voice as a vital part of your well-being and express yourself with greater confidence and ease.   Resources Mentioned: We Edit Podcasts: weeditpodcasts.com Schedule a Call with We Edit Podcasts: weeditpodcasts.com/schedulecall Schedule a Free Introductory Vocal Session with Kyra: hello@weeditpodcast.com Learn More about Kyra Gladwin: LinkedIn: @kyra-gladwin Instagram: @ky_gladwin Email: kyra@heybigsinger.com Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

In this deeply personal episode of Unleash Your Voice, I'm sharing the story I've never told in full: How my so-called “dream job” as a TV anchor nearly broke me. From the outside, I had it all: a high-profile role, a steady voice on morning shows, and a path I'd worked toward since childhood. But behind the scenes? It was costing me my mental health.If you've ever found yourself in a role you once wanted more than anything, only to feel drained, diminished, or disconnected—you are not alone. I walk you through my journey: from delivering newspapers as a kid to anchoring the news, enduring microaggressions and toxic leadership, and finally making the bold leap into a new chapter that aligned with my worth, values, and mental health.This episode is for anyone questioning whether they're meant for more and needing permission to choose themselves.✨ What you'll hear:The behind-the-scenes truth of my newsroom career (and what finally pushed me to leave)How therapy, storytelling, and community helped me reclaim my powerWhy building a Power Story isn't just about getting the next job, it's about remembering who you areWhy leaving a toxic job is not failure, it can be the start of your next chapterThis one's for anyone who feels stuck in a job that's draining their spirit. You're not imagining it. You're not alone. And you deserve better.

Unleash Your Voice: Share Your Story, Inspire Change Do you have a story to share but aren't sure how to start? Are you struggling with the next steps in bringing your story to life? Whether you're just beginning, working on a collaboration, or have an outline or manuscript and feel stuck, Teresa is here to help. Join her for an insightful conversation about how to get started, how to publish your story, and why sharing your story can make a difference to others! Bio: Teresa Velardi is the CEO and founder of Authentic Endeavors Publishing, a hybrid publishing company she launched in 2010. With over 14 years of experience and hundreds of published books, Teresa has dedicated her career to helping authors bring their stories to life. As an editor, author, and passionate advocate for storytelling, she uses her talents to guide others through the transformative process of seeing their words published. Authentic Endeavors began with short-story compilations featuring multiple authors but quickly evolved to support individual writers pursuing their dreams of publishing their own books. Whether it's helping someone fulfill a lifelong goal or amplifying a compelling story that needs to be shared, Teresa's mission is to empower authors and make their voices heard. Websites: www.authenticendeavorspublishing.com and www.dailygiftbookseries.com Video Version: https://www.youtube.com/live/fVD3alOxjic?si=Q7KldLMwyQDXa3dF Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Ep 154 - A Journey with TV Narrator Brooks Moore In this insightful episode of the Voice Over Gurus podcast, host Linda Bruno welcomes TV personality and renowned narrator Brooks Moore. Together, they delve into Brooks' fascinating journey from his early beginnings announcing equestrian events to becoming the voice of the popular TV show "How It's Made." Brooks shares his passion for storytelling and the art of narration, offering a unique perspective on balancing diverse projects through his production company, Bonne Maison. Listeners will gain valuable insights into the challenges and joys of the voiceover industry, as well as practical advice for aspiring voice talents. About Brooks Moore: Brooks Moore is the host of the long-running show How It's Made among many other TV shows and projects.  In addition to his voice-over career, Brooks also runs a very successful production company in Baltimore, Bonnemaison. Bonnemaison has been the recipient of many Emmys, Tellys, film festival distinctions.  Brooks directs and produces documentary films, commercials, and live events.  Always on the forefront of technology, Brooks was one of the first to use drones for capturing footage and other cutting-edge technologies such as Virtual Control Rooms, and RED cameras which will capture as many images per second as possible - he is currently working with a team at Amazon on AI applications within the production industry. Brooks has spent years developing a proprietary method for improving your voice and using your voice as a tool for effective communication and he recently launched Unleash Your Voice. Unleash Your Voice is a course for actors, podcasters, hosts, and professionals who want to improve their vocal techniques and harness the power of their voice.  All info is available at BrooksMoore.com We are honored to be listed in the top 30 of podcasts about Voiceover. Check out the list! https://podcast.feedspot.com/voice_over_podcasts/ FOR MORE INFO ON THE SHOW AND THE GURUS, PLEASE VISIT: Coaching Website: https://voiceover.guru/  and https://learnwiththegurus.com/ Linda Bruno Voice Actress  https://www.lindabruno.com Alyssa Jayson Actress and Musician http://www.alyssajayson.com Kevin Kilpatrick Voice Actor   https://kevinkilpatrick.com/ Join our Circle Community: https://the-voiceover-gurus.circle.so/home

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Unleash Your Voice and Turn Self Doubt into Success with Jennifer Hernandez Tune in to this week's powerful episode on Look for the Good when Gem Marketing Solutions owner, Jennifer Hernandez, shares the powerful stories of how she left her 9-5 job to start her own business and how she mustered the belief to step out and do it. She shares the secret to being able to find your voice and your authenticity and why it's the most essential key to success in life and in business. Tune in as she shares a powerful tip for releasing your self-doubt and battling imposter syndrome as you step out into the highest version of yourself! Don't miss the gems of wisdom and the unconventional way she was able to clear her self-doubt for good. You do not want to miss the jam-packed episode that could possibly change the trajectory of your life. BIO: A self proclaimed serial entrepreneur, Jennifer Hernandez, left her full-time marketing position at a local university after 10 years and set out on her own to open a marketing agency that focused on providing affordable marketing services to small businesses within her community that deliver results. With a successful background in digital marketing and a passion to help fellow entrepreneurs grow, she proudly has been assisting her clients reach their potential with strategic marketing efforts since 2016. Her marketing agency was named Small Business of the Year in 2023 by the Worcester Regional Chamber of Commerce. Hernandez was also recognized by the Worcester Business Journal as an Outstanding Women in Business the same year. Hernandez is an avid reader who loves learning, extreme couponing and traveling anywhere she can be surrounded by palm trees. Her home life consists of two beautiful daughters that keep her on her toes.  She wholeheartedly loves to see people grow and reach new goals. She takes pride in seeing her clients transform their businesses by setting measurable goals, self-discipline and continually taking action!  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Discover how to find your unique voice, overcome fear and self-doubt, and craft compelling content. Connect with a community of fellow women podcasters, and enjoy guided reflection exercises to clarify your podcasting goals. This is a replay from the Unleash Your Voice Masterclass on Wednesday, October 9th, 2024. Join the Vision to Impact Podcast course here: ⁠https://www.sageandblushwellness.com/purchase/p/launch-your-podcast-from-vision-to-impact⁠ Learn more about Karaleigh on her website www.karaleighgarrison.com Find the Podcast Like A Mother podcast here: ⁠https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989⁠ Interested in being a guest on the Multipassionate Mama Podcast? Please fill out this form and we will get back to you as soon as possible: ⁠⁠⁠https://form.jotform.com/242656603465056 --- Support this podcast: https://podcasters.spotify.com/pod/show/multipassionatemama/support

Everybody has a story...Temple's could help save a life! Rev. Dr. Temple Hayes grew up in South Carolina and spent the earlier part of her career as a business owner. Having served three years of military service in the United States Army Reserves, Temple became a Science of Mind minister in 1991 and an ordained Unity Minister in 2007. Described as a prophet and mystic for our times and the new spiritual leader the world needs today, Temple Hayes is a Difference Maker, Spiritual Leader, Author, International Motivational Speaker, Humanitarian, Life Rights Advocate, Shamanic Practitioner, and President and Founder of Life Rights and Global Peace Workers. She has served many years globally as a Spiritual Leader of New Thought communities that transcend religious denominations, embrace all ethnicities, and reach beyond national borders, as well as on the leadership team of the Association of Global New Thought. Temple authored the following books: “The Right to Be You,” “How to Speak Unity,” and “When Did You Die?”. She is a contributing author to the inspiring book “Crappy to Happy: Sacred Stories of Transformational Joy”, “Mayhem to Miracles” and “Meditation” by Sacred Publishing. She also shares inspiration with her listeners on her podcast “The Intentional Spirit”. Connect with Dr. Temple Hayes online at www.templehayes.com or listen to The Temple Hayes Podcast “On Fire For Life” at: https://www.youtube.com/playlist?list=PLF-rqiwLZWaKCp_4FM-JU6jCr28eAJ3zC  ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Tuesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Brooke's could help save a life! In this conversation, Nate and Brooke Robichaud discuss various topics including the importance of community in recovery, the evolution of Brooke's business and how social media can be a great way to find support.  They also touch on the “meaning of life” and the challenges of imposter syndrome. Brooke shares her journey of building businesses and finding her passion for website design and branding. The conversation highlights the power of community and the endless possibilities in recovery and entrepreneurship. Brooke Robichaud shares her journey of starting her own business and the lessons she has learned along the way. She emphasizes the importance of taking risks and learning from mistakes. Brooke also discusses the evolution of her brand and the value of building a community of like-minded individuals. She talks about the challenges of work-life balance and the need to set boundaries. Brooke shares her acronym ASS (Attract, Serve, Sell) for creating content on social media and highlights the importance of building an email list.  She offers hope to those in early recovery, encouraging them to dream and persevere through the challenges. Connect with Brooke online at www.soberbizco.com or on Instagram at soberbizco. Keywords TikTok, Shure MV7 Plus, community, recovery, entrepreneurship, website design, branding, starting a business, taking risks, learning from mistakes, brand evolution, building a community, work-life balance, setting boundaries, content creation, social media, email list, early recovery, perseverance Chapters 00:00 Introduction 03:00 New Office Spaces and TikTok 04:58 Exploring the Shure MV7 Plus Microphone 08:01 The Power of Community in Recovery and Entrepreneurship 11:05 Building a Business and Finding Purpose 13:13 Dealing with Imposter Syndrome and Embracing New Opportunities 18:07 Building a Community and Brand Evolution 23:34 Creating Effective Content on Social Media 26:44 The Power of an Email List 34:01 Persevering Through Challenges in Early Recovery ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Cassidyy Atkins is joining us. Cassidyy is a Media Strategist and Podcast Producer and she's been empowering and equipping Content Creators and Entrepreneurs for over a decade. She and her team help to produce hundreds of chart-topping shows on Apple!  (Podcasts like DREAM THINK DO… for example.) And she's helped produce content with people like Tony Robbins, Chalene Johnson, Pat Flynn and Michael Hyatt.. Cassidyy is a “secret weapon” because she's all about helping her clients to maximize every minute of their shows… through repurposing of their content for social media, online courses and more!  As a result, she's helped to generate millions of dollars for her Content Creators  Cassidyy is awesome at identifying trends and big opportunities that are around the corner… so I'm VERY excited to talk with her about the future of Podcasting… and why YOU… yes YOU… should think about jumping in! So let's get to it! MORE ABOUT CASSIDYY: Cassidyy Atkins' website: creativepodcastco.com Creativepodcastco on Insta: instagram.com/creativepodcastco CHECK OUT MITCH'S RECENT EPISODE on the “STATE OF THE UNION” of PODCASTING: https://mitchmatthews.com/401/ EncouragerCON 2024 Mitch mentioned EncouragerCON to kick off this episode. EncouragerCON is our 2.5 day conference for “Encouragers.”  If you are a new or experienced Coach, Speaker or Content Creator… we want YOU there!  Click here to find out more about this incredible event!  (And remember… Cassidyy is going to be there!)  We'll introduce you to the biggest opportunities in coaching and speaking that are happening RIGHT NOW! Along with strategies that you can use… immediately! With Encourager-CON you'll be surrounded by your fellow Encouragers AND it will be 2.5 days of proven concepts, innovative new approaches, powerful stories and straight-up fun… so YOU can REACH more people… create more REVENUE and find ways to REST as you do! And… remember… use the coupon code: DTD to get a VERY special discount!   It's time sensitive though… so the earlier you use it… the bigger the discount!  Don't miss out!  JOIN US! Check out Mitch's OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch's new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It's specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here NOW…I WANT TO HEAR FROM YOU: You knew the question was coming.  So… let's get to it. How about YOU?  What questions (big or small) do YOU still have about the podcasting world… and/or starting your own podcast? Just think about it.  You could have a “limited release” podcast with just 10 episodes… but THAT would give you the excuse to have fun conversations with REALLY interesting people.   And it would be something that would allow you to spark really interesting convos at parties and networking events.   YOU could do it! So… as Cassidyy said, “Why not YOU!?!” Let's go! Leave a comment below or shoot us an email and let us know!   And hey… if you leave/send a question… I WILL get back to you! And seriously… we LOVE hearing from YOU!!! Let's do this! Mitch Minute By Minute: 0:02 Introduction to Episode 409 and the topic "Unleash Your Voice." 0:31 Mitch introduces Cassidyy Atkins, the podcast producer behind Dream Think Do, and shares how she's contributed to the podcast's success. 1:29 Cassidyy's journey as a media strategist and podcast producer, working with big names like Tony Robbins and Michael Hyatt. 2:21 Cassidyy's upcoming session at EncouragerCon, and Mitch shares a special discount code for listeners. 3:56 Cassidyy's unique approach to helping clients, including maximizing content and generating millions in revenue. 5:15 The power of podcasting for building connections with influential people and growing influence. 6:00 Discussion on how podcasting provides access to conversations with high-profile individuals and helps create a platform for important voices. 8:09 Mitch and Cassidyy talk about the benefits of podcasting as an excuse to have meaningful conversations with people you admire. 10:00 Cassidyy emphasizes that podcasting opens opportunities for anyone, no matter their setup, to connect with influential figures. 11:36 How podcasting creates a platform where you're not just gaining access but providing a valuable service for guests. 12:17 The positive impact of podcasting on influence and growing connections with audiences. 13:00 Mitch shares examples of how his podcasting journey led to conversations with prominent figures and deepened connections with his audience. 16:00 Cassidyy shares insights on the power of consistency in podcasting and the importance of speaking from conviction, not for likes or virality. 18:00 The need to overcome fears when starting a podcast and how that often mirrors internal struggles. 20:00 Mitch highlights the importance of going beyond the initial doubts and embracing podcasting as a tool for personal growth. 22:00 Discussion on how podcasting helps solidify your thoughts and builds clarity around your message and beliefs. 24:00 Podcasting as a "golden key" to unlocking new opportunities and deepening relationships with listeners. 28:00 Cassidyy shares the benefits of podcasting for content creators, coaches, and speakers in amplifying their message and repurposing content efficiently. 30:00 Mitch emphasizes how podcasting provides continuous engagement with listeners and helps solidify personal and business growth. 32:00 The role of podcasting in creating meaningful relationships with audiences and providing long-term value. 35:00 Mitch and Cassidyy discuss how podcasting is a low-risk, high-impact tool that allows for creative freedom and flexibility. 40:00 Cassidyy talks about the global reach of podcasts and how they allow creators to build communities around the world. 42:00 The importance of being authentic and allowing the podcasting platforms to help you find your people. 45:00 Mitch and Cassidyy discuss the stages of podcasting, starting with the "Should I?" phase and moving through messy beginnings to finding your voice and audience. 52:00 The power of podcasting in solidifying your voice and creating deep connections with listeners. 54:00 Discussion on finding your people and the surprising ways podcasting can connect you with an audience that resonates deeply with your message. 57:00 Cassidyy explains the freedom to create and repurpose content across multiple platforms, reducing the effort while amplifying the reach. 1:01:00 Finding the funding stage—when and how to monetize your podcast through sponsors, affiliates, and leveraging your business ecosystem. 1:08:00 The freedom to run stage—embracing the creative freedom podcasting provides and continuing to explore and evolve your content. 1:12:00 Cassidyy and Mitch emphasize the power of owning your RSS feed and the importance of free speech in the podcasting space. 1:14:00 Mitch's Minute: Final thoughts on podcasting as a tool for personal freedom and creative exploration.

Everybody has a story...Lucy's could help save a life! Today's episode is dedicated to Lucy K. Phillips 1987-2023 Visit theluckiestclub.com for more information on “The Luckiest Club” Music by: Bensound.com/free-music-for-videos License code: A0GHUKBSMCEWTTB6 ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Unleash Your Voice: Play Dumb And Sabotage#speechtherapy #earlychildhoodeducation #languagelearning #specialneeds  #author Jeaneen Tang is a speech-language pathologist with over 20 years of experience working with early intervention (0-3 years old) to the elderly. She specializes in early language development and has a passion for training parents, caregivers, and other educators on how to best to address the needs of young children with learning to understand and express themselves. Her goal is to shake up how we approach language development and to decrease the number of children need speech therapy.Website: https://www.playdumbandsabotage.com/Instagram: https://www.instagram.com/jt808/Facebook: https://www.facebook.com/jeaneen.tangLinkedin: https://www.linkedin.com/in/jeaneen-tang-707a6730/Marketplace: https://www.espeakers.com/marketplace/profile/48888/jeaneen-tangThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Everybody has a story...Al's could help save a life! Al Richards shares his personal story of addiction and recovery, highlighting the importance of finding support and connection. He discusses the challenges he faced, including losing his job and his marriage, and the impact it had on his life. Al also talks about the Healing Utah Success Summit, an event he co-founded to provide support and resources for those struggling with addiction, suicide, and domestic violence. He emphasizes the power of therapy, both professional and through podcasting, in his own healing journey. Al offers hope to listeners by encouraging them to seek help, build a support network, and allow themselves to feel their emotions. Visit https://www.listennotes.com/podcasts/the-other-side-of-addiction-al-richards-GEpFlsnei4T/  OR Connect with Al online at: https://www.facebook.com/mralrichards/  Keywords addiction, recovery, support, connection, challenges, Healing Utah Success Summit, therapy, hope Takeaways Seek support and connection in the recovery community Build a network of like-minded individuals who understand your struggles Find healthy outlets for stress and emotions Embrace therapy and professional help as part of the healing journey Allow yourself to feel your emotions and seek help when needed Sound Bites "The opposite of addiction is connection." "Start building your pouch. Just like construction workers with their pouch, add tools to make your journey easier." "Allow yourself to feel your feelings. Don't be ashamed to show your emotions." Chapters 00:00 Introduction and Background 01:18 Al's Personal Story of Addiction and Recovery 06:38 Supporting Others in Recovery: The Healing Utah Success Summit 14:55 Collaboration with Mallory and Future Projects 21:25 Becoming an International Certified Crisis and Recovery Coach 27:38 The Impact of Al's Podcast and Where to Find It 31:42 Offering Hope and Encouragement ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Kirk's could help save a life! In this conversation, Nate interviews Kirk Buxton, the founder of Kirk's Probiotic Soda, about his personal journey of addiction and recovery, as well as his entrepreneurial journey. Kirk shares how he reached a point of desperation in his addiction and decided to seek a path to recovery. He emphasizes the importance of community and having a sponsor in his recovery journey. Kirk also discusses how his own health issues led him to start Kirk's Probiotic Soda and the impact of gut health on overall well-being. He shares his short-term goals of prioritizing his personal well-being and surrounding himself with positive people. The conversation ends with a message of hope for those who are still struggling with addiction.  Visit https://kirksprobioticsoda.com/ OR Connect with Kirk online at: https://www.instagram.com/kirksprobioticsoda  Keywords addiction, recovery, entrepreneurship, community, sponsor, gut health, probiotic soda, well-being, hope Takeaways Reaching a point of desperation can be a catalyst for seeking a path to recovery. Having a sponsor and participating in a community like Narcotics Anonymous can be instrumental in the recovery journey. Gut health plays a significant role in overall well-being, and probiotics can have a positive impact on mental health. Prioritizing personal well-being and surrounding oneself with positive people are essential for success in recovery and entrepreneurship. There is hope for those who are still struggling with addiction, and taking small steps towards recovery can lead to positive change. Sound Bites "I'm just gonna die a heroin addict. So I accepted that was gonna be my fate." "One thing you stop doing is causing more damage. So that has paused. And that's relief for everybody around you." "The community and the support of other people who get you is the one constant in recovery." Chapters 00:00 Introduction and Background 02:23 Kirk's Personal Journey of Addiction and Recovery 11:12 The Power of Community and Having a Sponsor 15:28 The Impact of Gut Health on Overall Well-being 19:20 Kirk's Probiotic Soda: From Personal Health Issues to Entrepreneurship 23:25 Prioritizing Personal Well-being in Entrepreneurship 26:33 Finding Hope in Small Steps Towards Recovery ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms:https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Adriana's could help save a life! Dr. Adriana Popescu, a licensed psychologist and addiction and trauma specialist, discusses the importance of taking a holistic approach to mental health and recovery. She emphasizes the need to explore alternative perspectives and modalities, such as energy work and trauma-based therapies, in addition to traditional methods. Dr. Popescu encourages individuals to question their core beliefs and discover new aspects of themselves in the healing process. She also highlights the role of community and connection in recovery and the importance of personalized treatment plans. The conversation provides hope and inspiration for those seeking recovery and mental wellness. Connect with Dr. Adriana Popescu online at www.adrianapopescu.org  Keywords holistic approach, mental health, recovery, alternative perspectives, energy work, trauma-based therapies, core beliefs, personalized treatment plans, community, connection Takeaways Take a holistic approach to mental health and recovery, exploring alternative perspectives and modalities. Question your core beliefs and discover new aspects of yourself in the healing process. Recognize the importance of community and connection in recovery. Seek personalized treatment plans that cater to your individual needs. Sound Bites "Please don't give up hope. There are so many other ways to heal." "What if it isn't about fixing something that's broken, but changing the lens through which you see it?" "You're discovering something new about yourself that you didn't know was there." Chapters 00:00 Introduction and Technical Difficulties 03:46 Crossing Paths with TJ Woodward 06:21 Finding Hope in Dark Times 09:26 Finding Outlets for Healing 11:57 The Kaleidoscope of Possibilities Podcast 16:07 Thinking Outside the Box in Recovery 18:42 The Personalized Journey of Recovery 20:49 Exploring Energy Therapy 25:07 Questioning What We've Been Told About Mental Health 28:40 The Process of Discovery in Recovery 31:12 Upcoming Topics on the Podcast 33:28 Conclusion and Farewell ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Topical Tuesday episode, I spoke with Anthony Vicino who is a serial entrepreneur who has built multiple multi-million dollar companies by creating scalable systems and focusing on exceptional end-user experiences. As a best-selling author and investor, he successfully managed his own portfolio of multifamily assets before co-founding Invictus Capital. Be sure to tune in if you're interested in learning about: How starting with simple, authentic content can lead to success. Finding the right medium for your message and leveraging evergreen content. Why visibility is crucial for entrepreneurs and how to achieve it. Understanding the core elements of a compelling story to connect with your audience. To your success, Tyler Lyons Resources mentioned in the episode: Anthony Vicino Instagram Interested in investing with Asym Capital? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

Everybody has a story…Hayley's could help save a life! In this conversation, Nate and Hayley discuss their personal journeys in recovery and how their perspectives have evolved over time. They explore the idea that recovery is not a one-size-fits-all journey and that different modalities and approaches can work for different people. They also touch on the importance of shifting the focus away from alcohol and towards personal growth and self-discovery. Hayley shares her experience with the Harmonic Egg, a unique sound and light therapy, and how it has helped her with seasonal affective disorder.  Hayley Scherders shares her experiences with different modalities for healing and personal growth, including sensory deprivation tanks and giving up coffee. She discusses how these practices have helped her manage anxiety and find a sense of calm and openness. Hayley emphasizes the importance of curiosity, willingness, and finding support in the recovery journey. She also recommends resources such as the free 30-day alcohol experiment by This Naked Mind. Takeaways Recovery is a personal journey and there is no one-size-fits-all approach. Different modalities and approaches work for different people. Shifting the focus away from alcohol and towards personal growth and self-discovery is important in recovery. Trying new things and being open to different experiences can lead to personal growth and a deeper understanding of oneself. The Harmonic Egg, a unique sound and light therapy, can be beneficial for conditions like seasonal affective disorder. Exploring different modalities for healing and personal growth can lead to profound shifts in anxiety and overall well-being. Sensory deprivation tanks can provide a sense of calm and openness, helping to release anxiety and physical pain. Giving up coffee can have positive effects on anxiety levels and overall well-being, and it's important to find alternative drinks or rituals to replace the habit. Curiosity and willingness are key in the recovery journey, and surrounding oneself with supportive communities and resources can be incredibly helpful. Chapters 00:00 Introduction and Catching Up 04:09 Hayley's Personal Journey in Recovery 06:21 The Evolution of Recovery 09:21 Trying New Things and Personal Growth 15:16 Shifting the Focus: From Alcohol to Personal Growth Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[[[www.youtube.com/natekelly       ](http://www.youtube.com/natekelly  ) Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Michael's could help save a life! In this conversation, Nate interviews Mike Ayala-White, the founder of Wayward Coaching, about his personal journey with recovery and his work as a crisis and recovery coach. Mike shares how trauma and neglect in his early life led to addiction and how he eventually sought help and began his path to recovery. He emphasizes the importance of understanding the difference between guilt and shame and the role of connection in overcoming addiction. Mike also discusses the incorporation of body work and somatic practices in his coaching programs. He recommends the book 'In the Realm of Hungry Ghosts' by Gabor Mate as a valuable resource for understanding addiction and humanizing those who struggle with it. Connect with Michael online at: https://wayward-coaching.com/  The Autumn Balloon by Kenny Porpora: https://a.co/d/0iR6Gxgk  In the Realm of Hungry Ghosts by Gabor Mate: https://a.co/d/0cMKlbvK  Keywords recovery, addiction, trauma, neglect, coaching, shame, guilt, connection, body work, somatic practices Takeaways Addiction is often a result of trauma or neglect, and recovery involves addressing the underlying issues and learning new coping mechanisms. The difference between guilt and shame is important to understand. Guilt is feeling bad about something you've done, while shame is feeling fundamentally flawed as a person. The opposite of addiction is connection, and finding a supportive community is crucial in the recovery process. Incorporating body work and somatic practices can help individuals regulate their emotions and reconnect with their bodies. Recommended resources include the book 'In the Realm of Hungry Ghosts' by Gabor Mate and 12-step programs for addiction recovery. Sound Bites "The opposite of addiction is connection." "Toxic shame drowns out curiosity about yourself." "Your body is not an adversary, your body is an ally." Chapters 00:00 Introduction and Setting the Tone 03:27 Michael Ayala-White's Personal Journey to Recovery 11:10 Understanding Guilt and Shame 25:38 Incorporating Body Work and Somatic Practices 34:23 Recommended Resources for Early Recovery Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[[www.youtube.com/natekelly        Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story…Max's could help save a life! Max Fusaro, owner of Hot Yoga Revolution, shares his journey of recovery and how yoga has played a crucial role in his sobriety. He talks about the importance of moving your body and how it can help in recovery and overall well-being. Max also discusses his experience as a business owner and the support he has received from his family. He emphasizes the significance of taking other people's suggestions and being open to trying new things in early recovery. Max's story is a testament to the power of willingness and honesty in creating a fulfilling and successful life in recovery. Connect with Max online at: [www.hotyogarevolution.com](http://www.hotyogarevolution.com) Keywords recovery, yoga, sobriety, moving your body, business owner, support, willingness, honesty Takeaways Moving your body through yoga or physical activity can be incredibly beneficial in recovery and overall well-being. Surrounding yourself with a supportive community and seeking guidance from mentors or sponsors is crucial in early recovery. Being willing to try new things and take other people's suggestions can lead to positive changes and growth in recovery. Practicing honesty with oneself and others is essential for personal growth and building trust in relationships. Sound Bites "Yoga was the first time I was able to just pause those thoughts and just focus on my breath." "Yoga has really helped me take it easy on myself and just be able to accept what is and move forward." "Taking other people's suggestions and trying them, especially in early recovery, is super important." Chapters 00:00 Max's Yoga Journey and Opening Hot Yoga Revolution 11:57 The Benefits of Moving Your Body in Recovery 26:00 The Importance of Support and Taking Suggestions in Recovery 30:58 Max's Journey to Fatherhood 35:51 Final Thoughts and Tangible Takeaways Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio.   -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[www.youtube.com/natekelly      Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this conversation, Nate Kelly and Tiffany Jenkins discuss tips and tricks for maintaining sobriety during summer social events and vacations. They share their own experiences and offer practical advice on identifying triggers, setting boundaries, planning ahead, and finding support. Tiffany also talks about her experience hosting the Cheer Choice Awards in Las Vegas and how she navigated the party atmosphere while staying sober. The conversation ends with a message of hope and encouragement for those struggling with addiction. Keywords sobriety, summer social events, vacations, triggers, boundaries, planning ahead, support, hosting, Cheer Choice Awards, Las Vegas, party atmosphere, hope, encouragement Takeaways • Identify your triggers and challenges before attending social events or going on vacation. • Set personal boundaries and decline invitations if necessary to protect your sobriety. • Plan ahead by knowing the vibe of the event, having an exit plan, and bringing a support system. • After the event, promptly get back to your recovery routine and treat yourself for successfully navigating the social situation. • Recovery is possible, and having even a small flicker of hope can lead to an amazing life in sobriety. Titles • Bringing a Support System and Avoiding Triggers • Finding Hope and Building an Amazing Life in Sobriety Sound Bites • "If all you have is like the tiniest inkling that it's possible, that's all you need." • "All you have to do is reach out for help." • "Remember, everyone has a story. Yours could help save a life." Chapters 00:00 Introduction and Hope in Recovery 01:19   a Summer Social Events and Tips 04:09 Setting Personal Boundaries 06:03 Planning Ahead and Having an Exit Plan 07:28 Bringing a Support System 09:52 Getting Back to Your Recovery Routine 11:46 Hosting the Cheer Choice Awards in Vegas 13:32 Navigating the Party Atmosphere in Vegas 19:16 Recovery Becoming Part of Your Identity 20:13 The Power of Hope in Recovery 23:04 Reaching Out for Help 24:36 Promoting the Tiffin Flip Show 26:03 Closing Remarks and Call to Action ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Nate Kelly and TJ Woodward discuss the importance of healing shame and overcoming core false beliefs in the recovery process. They explore the evolution of pride within the LGBTQIA+ community and the need for deeper healing beyond pride. TJ introduces the concept of conscious creation, which involves making peace with the past, overcoming core false beliefs, visioning, intention setting, and embodying the vision. He shares personal examples of how conscious creation has transformed his life. The conversation ends with a message of hope and self-worth for those in early recovery or struggling with addiction. Keywords shame, core false beliefs, LGBTQIA+ community, pride, conscious creation, healing, recovery, visioning, intention setting, embodying the vision, self-worth Takeaways Healing shame and overcoming core false beliefs are essential in the recovery process. The LGBTQIA+ community often experiences shame at an early age, which can be a root cause of addiction. Conscious creation involves making peace with the past, overcoming core false beliefs, visioning, intention setting, and embodying the vision. Visioning is about emptying the mind and listening to inner wisdom, rather than simply visualizing a desired outcome. Embodying the vision involves holding the energy of the desired outcome and acting as if it is already true. Everyone deserves a life filled with love and connection, regardless of past experiences or actions. Titles The Evolution of Pride and the Need for Deeper Healing Everyone Deserves a Life Filled with Love and Connection Sound Bites "Toxic shame is one of the root causes of addiction." "Shame is a belief that we are fundamentally broken." "Conscious creation is about bringing everything from the unconscious into conscious awareness." Chapters 00:00 Introduction and Opening Quote 02:28 The Evolution of Pride and the Need for Deeper Healing 08:51 Shame and its Association with Being Gay 14:06 Conscious Creation: Making Peace, Visioning, and Intention Setting 25:35 Visioning and Embodying the Vision 33:38 Message of Hope and Self-Worth ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Episode Resources: [www.tjwoodward.com](http://www.tjwoodward.com) https://a.co/d/2a6KsHQ - Conscious Recovery https://a.co/d/6c05iX3 - Workbook https://a.co/d/2gBkU1A - Conscious Being https://a.co/d/5Uxa1L4 - Conscious Creation

Show Notes: Summary In this episode of the Sobriety Diaries, Nate Kelly interviews Libby Liu, also known as the Sober Karen Walker. They discuss the role of social media in recovery, the importance of self-care and routine, and the challenges of making adult friendships. Libby shares her favorite recovery resources, including the Sober Mom Club and the book 'It's Not About the Wine' by Celeste Yvonne. She also reveals an exciting opportunity to perform as Karen Walker in a drag show. The episode ends with Nate offering inspiration to listeners in early recovery. Keywords sobriety, recovery, social media, self-care, routine, adult friendships, resources, drag show, inspiration Takeaways Social media can play a positive role in recovery by providing a sense of community and support. Self-care and routine are important for maintaining sobriety and mental well-being. Making adult friendships can be challenging, but it's important to prioritize quality over quantity. Finding what works for you in recovery is key, whether it's therapy, support groups, or other resources. Inspiration and motivation in early recovery can come from exploring different approaches and taking it one day at a time. Titles Favorite Recovery Resources Inspiration for Early Recovery Sound Bites "You're sort of like this recovery warrior, recovery mentor, you do a lot in celebrating other people's recovery, specifically on TikTok." "I love dancing. I mean, you know, who doesn't love dancing. So it's like, Oh, I can learn these fun tic toc dances and hype people up because you know, that's that's fun." "I tend to overload myself with things to not get bored right yeah and I'm like keep the mind busy keep the body busy yeah keep like I it's hard for me to stay like stagnant you know I'm like I gotta I gotta have stuff to do" Chapters 00:00 Introduction and Catching Up 01:30 The Role of Social Media in Recovery 15:06 Challenges of Making Adult Friendships 27:43 Exciting Opportunity: Performing in a Drag Show 30:58 Inspiration for Early Recovery ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------

Everybody has a story…Tiffany's could help save a life. Tiffany Jenkins of “Juggling the Jenkins” is a Comedian, Best-Selling Author, Speaker and Podcast Host. She recently hosted the Cheer Choice Awards in Las Vegas! She has over 9M followers across her social media platforms and has amassed over a billion total video views. Although best known for her comedy, Tiffany is incredibly passionate about bringing awareness to mental illness and addiction and discusses her divorce today and starting a new chapter in her life. She travels the nation to speak at high schools, jails, rehab centers, and conferences about her own personal experiences with addiction and recovery. Tiffany has been featured on national television shows like The Today Show, The Doctors and Good Morning America. In 2019 Tiffany headlined her comedy tour, This Show is Awkward AF in theaters all across the country. She is currently pursuing acting and hopes to star in a sitcom one day. -Connect with Tiffany online at: https://www.facebook.com/jugglingthejenkins1  OR Check out her website at: https://jugglingthejenkins.com/  ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.comand “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------

Krystal Harrington is a single Mom in Recovery who continues to overcome and rebuild. She lost her Children's Father to addiction in 2022, has bounced back from a relapse, survived several traumatic events and violent encounters due to addiction and trafficking, and now uses those experiences to help others through Wellness and Live Coaching. Krystal continues to share her story openly and was recently a featured speaker at the Empower 2 Recovery Online Event. -Connect with Krystal online at: https://www.facebook.com/profile.php?id=61557742973814 OR Check out her website at: www.riseabove.hc.ca ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

Everybody has a story…Scott's could help save a life. The after effects of suicide are devastating and the grief can feel unbearable. Scott Cramer was left to pick up the pieces after his wife chose this, after suffering with mental illness. Scott used writing as a healing process for he and his teenage daughters and collectively they published Daily Dad… Picking Up the Pieces. The book is the heart wrenching account of a father faced with an unknown future with two traumatized teenage daughters after losing his wife to suicide. It provides insight into the process of healing, power and connection and how one must look into the inner self to change the universe around oneself. This uplifting message shows how a family transcends from surviving to thriving. -Connect with Scott online at: https://www.facebook.com/profile.php?id=100003325743699 OR Get a copy of his book “Daily Dad: Picking up the Pieces” at: https://a.co/d/1LWrVpa  ------------------- *If you or someone you love is questioning your mental health or in a scary place dial 988 for help* ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

Everybody has a story…Dr. Bragg's could help save a life. As a recovering crystal meth and sex addict, Dr. Dallas Bragg saw his life go from College Professor to Prostitute. After five years of Sobriety and continuous work on himself, he has developed a coaching plan to help other gay men break free from addiction. Today, we talk about the stigma and shame associated with sex addiction and how crystal meth is poisoning the gay community, one puff at a time. -Connect with Dr. Dallas Bragg online at: https://www.drdallasbragg.com/ or listen to The Aftermeth Podcast at: https://open.spotify.com/show/4v6zMHRO2dVH22gLvW9RyH?si=d9303cd47b394bb1  ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message