Podcasts about unleash your voice

In this deeply personal episode of Unleash Your Voice, I'm sharing the story I've never told in full: How my so-called “dream job” as a TV anchor nearly broke me. From the outside, I had it all: a high-profile role, a steady voice on morning shows, and a path I'd worked toward since childhood. But behind the scenes? It was costing me my mental health.If you've ever found yourself in a role you once wanted more than anything, only to feel drained, diminished, or disconnected—you are not alone. I walk you through my journey: from delivering newspapers as a kid to anchoring the news, enduring microaggressions and toxic leadership, and finally making the bold leap into a new chapter that aligned with my worth, values, and mental health.This episode is for anyone questioning whether they're meant for more and needing permission to choose themselves.✨ What you'll hear:The behind-the-scenes truth of my newsroom career (and what finally pushed me to leave)How therapy, storytelling, and community helped me reclaim my powerWhy building a Power Story isn't just about getting the next job, it's about remembering who you areWhy leaving a toxic job is not failure, it can be the start of your next chapterThis one's for anyone who feels stuck in a job that's draining their spirit. You're not imagining it. You're not alone. And you deserve better.

What if the key to unlocking your full potential wasn't something you had to find, but something already within you?   In this inspiring episode, Erica Gifford Mills and her guest, Shikha Bajaj, will share how knowing, embracing, and spreading your unique color can spark personal transformation and collective empowerment.   From boardrooms to classrooms, Shikha's message is igniting change and helping people rise with purpose, confidence, and authenticity. Don't miss this episode!   Watch: https://youtu.be/scg4zOG566s 

What if the key to unlocking your full potential wasn’t something you had to find, but something already within you? In this inspiring episode, Erica Gifford Mills and her guest, Shikha Bajaj, will share how knowing, embracing, and spreading your unique color can spark personal transformation and collective empowerment. From boardrooms to classrooms, Shikha’s message is igniting change and helping people rise with purpose, confidence, and authenticity. Don't miss this episode! Watch: https://youtu.be/scg4zOG566s

Unleash Your Voice: Share Your Story, Inspire Change Do you have a story to share but aren't sure how to start? Are you struggling with the next steps in bringing your story to life? Whether you're just beginning, working on a collaboration, or have an outline or manuscript and feel stuck, Teresa is here to help. Join her for an insightful conversation about how to get started, how to publish your story, and why sharing your story can make a difference to others! Bio: Teresa Velardi is the CEO and founder of Authentic Endeavors Publishing, a hybrid publishing company she launched in 2010. With over 14 years of experience and hundreds of published books, Teresa has dedicated her career to helping authors bring their stories to life. As an editor, author, and passionate advocate for storytelling, she uses her talents to guide others through the transformative process of seeing their words published. Authentic Endeavors began with short-story compilations featuring multiple authors but quickly evolved to support individual writers pursuing their dreams of publishing their own books. Whether it's helping someone fulfill a lifelong goal or amplifying a compelling story that needs to be shared, Teresa's mission is to empower authors and make their voices heard. Websites: www.authenticendeavorspublishing.com and www.dailygiftbookseries.com Video Version: https://www.youtube.com/live/fVD3alOxjic?si=Q7KldLMwyQDXa3dF Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Ep 154 - A Journey with TV Narrator Brooks Moore In this insightful episode of the Voice Over Gurus podcast, host Linda Bruno welcomes TV personality and renowned narrator Brooks Moore. Together, they delve into Brooks' fascinating journey from his early beginnings announcing equestrian events to becoming the voice of the popular TV show "How It's Made." Brooks shares his passion for storytelling and the art of narration, offering a unique perspective on balancing diverse projects through his production company, Bonne Maison. Listeners will gain valuable insights into the challenges and joys of the voiceover industry, as well as practical advice for aspiring voice talents. About Brooks Moore: Brooks Moore is the host of the long-running show How It's Made among many other TV shows and projects.  In addition to his voice-over career, Brooks also runs a very successful production company in Baltimore, Bonnemaison. Bonnemaison has been the recipient of many Emmys, Tellys, film festival distinctions.  Brooks directs and produces documentary films, commercials, and live events.  Always on the forefront of technology, Brooks was one of the first to use drones for capturing footage and other cutting-edge technologies such as Virtual Control Rooms, and RED cameras which will capture as many images per second as possible - he is currently working with a team at Amazon on AI applications within the production industry. Brooks has spent years developing a proprietary method for improving your voice and using your voice as a tool for effective communication and he recently launched Unleash Your Voice. Unleash Your Voice is a course for actors, podcasters, hosts, and professionals who want to improve their vocal techniques and harness the power of their voice.  All info is available at BrooksMoore.com We are honored to be listed in the top 30 of podcasts about Voiceover. Check out the list! https://podcast.feedspot.com/voice_over_podcasts/ FOR MORE INFO ON THE SHOW AND THE GURUS, PLEASE VISIT: Coaching Website: https://voiceover.guru/  and https://learnwiththegurus.com/ Linda Bruno Voice Actress  https://www.lindabruno.com Alyssa Jayson Actress and Musician http://www.alyssajayson.com Kevin Kilpatrick Voice Actor   https://kevinkilpatrick.com/ Join our Circle Community: https://the-voiceover-gurus.circle.so/home

https://bigtalksnyc.com/

Unleash Your Voice and Turn Self Doubt into Success with Jennifer Hernandez Tune in to this week's powerful episode on Look for the Good when Gem Marketing Solutions owner, Jennifer Hernandez, shares the powerful stories of how she left her 9-5 job to start her own business and how she mustered the belief to step out and do it. She shares the secret to being able to find your voice and your authenticity and why it's the most essential key to success in life and in business. Tune in as she shares a powerful tip for releasing your self-doubt and battling imposter syndrome as you step out into the highest version of yourself! Don't miss the gems of wisdom and the unconventional way she was able to clear her self-doubt for good. You do not want to miss the jam-packed episode that could possibly change the trajectory of your life. BIO: A self proclaimed serial entrepreneur, Jennifer Hernandez, left her full-time marketing position at a local university after 10 years and set out on her own to open a marketing agency that focused on providing affordable marketing services to small businesses within her community that deliver results. With a successful background in digital marketing and a passion to help fellow entrepreneurs grow, she proudly has been assisting her clients reach their potential with strategic marketing efforts since 2016. Her marketing agency was named Small Business of the Year in 2023 by the Worcester Regional Chamber of Commerce. Hernandez was also recognized by the Worcester Business Journal as an Outstanding Women in Business the same year. Hernandez is an avid reader who loves learning, extreme couponing and traveling anywhere she can be surrounded by palm trees. Her home life consists of two beautiful daughters that keep her on her toes.  She wholeheartedly loves to see people grow and reach new goals. She takes pride in seeing her clients transform their businesses by setting measurable goals, self-discipline and continually taking action!  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Hey friend! If you've been a loyal listener here - you know we've been going through a transition at Turning Point in the past few months and I so appreciate you bearing with me. I can now officially tell you that we're rebranding!! Turning Point started off as a stand alone passion project for me in 2020 - YES it's been FOUR years! During that time - I've gone through a lot of changes myself both personally and professionally. Since I started my coaching and consulting business, I've been trying to figure out how Turning Point fits in to the picture. It's been tough - I'm so passionate about the in-depth turning point stories but I'm also being pulled in this new direction as I work with people on uncovering their uniques and learning how to use them to advocate for themselves in the professional world. SO - welcome to Unleash Your Voice! This is the pod's new identity. The regular episodes will be focused on communication and how to stand out professionally AND you will still see Turning Point episodes in the feed - they'll be marked Turning Point so you can find them easily. Those episodes will still have the same format as what you're used to. What I realized through this process is that I've really been helping people to unleash their voices through my Turning Point interviews so having this umbrella name for the pod aligns with both my original mission and my new direction. I hope you continue to enjoy the interviews - and please feel free to share your feedback with me @priyasam on IG or Priya Sam on LinkedIn. 

You have 7 seconds to make a first impression and what you wear is a big part of that.In professional settings like conferences, events, and job interviews, dressing the right way for YOU can help calm your nerves and support your confidence.You're going to learn exactly how to do that in this episode of Unleash Your Voice.We'll get 4 Styling Tips to Elevate Your Professional Presence from wardrobe consultant Stephanie Dervishi. Stephanie and I are both Fanshawe College Alumni and we are so thrilled to have Fanshawe Alumni as a sponsor for this episode.If you're a Fanshawe College Alumni - make sure to follow @fanshawealumni on Instagram so you can enter their Five Days of Giveaways contest starting December 9th. The first giveaway is a wardrobe consultation with Stephanie and a $200 gift card!

Discover how to find your unique voice, overcome fear and self-doubt, and craft compelling content. Connect with a community of fellow women podcasters, and enjoy guided reflection exercises to clarify your podcasting goals. This is a replay from the Unleash Your Voice Masterclass on Wednesday, October 9th, 2024. Join the Vision to Impact Podcast course here: ⁠https://www.sageandblushwellness.com/purchase/p/launch-your-podcast-from-vision-to-impact⁠ Learn more about Karaleigh on her website www.karaleighgarrison.com Find the Podcast Like A Mother podcast here: ⁠https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989⁠ Interested in being a guest on the Multipassionate Mama Podcast? Please fill out this form and we will get back to you as soon as possible: ⁠⁠⁠https://form.jotform.com/242656603465056 --- Support this podcast: https://podcasters.spotify.com/pod/show/multipassionatemama/support

Everybody has a story...Temple's could help save a life! Rev. Dr. Temple Hayes grew up in South Carolina and spent the earlier part of her career as a business owner. Having served three years of military service in the United States Army Reserves, Temple became a Science of Mind minister in 1991 and an ordained Unity Minister in 2007. Described as a prophet and mystic for our times and the new spiritual leader the world needs today, Temple Hayes is a Difference Maker, Spiritual Leader, Author, International Motivational Speaker, Humanitarian, Life Rights Advocate, Shamanic Practitioner, and President and Founder of Life Rights and Global Peace Workers. She has served many years globally as a Spiritual Leader of New Thought communities that transcend religious denominations, embrace all ethnicities, and reach beyond national borders, as well as on the leadership team of the Association of Global New Thought. Temple authored the following books: “The Right to Be You,” “How to Speak Unity,” and “When Did You Die?”. She is a contributing author to the inspiring book “Crappy to Happy: Sacred Stories of Transformational Joy”, “Mayhem to Miracles” and “Meditation” by Sacred Publishing. She also shares inspiration with her listeners on her podcast “The Intentional Spirit”. Connect with Dr. Temple Hayes online at www.templehayes.com or listen to The Temple Hayes Podcast “On Fire For Life” at: https://www.youtube.com/playlist?list=PLF-rqiwLZWaKCp_4FM-JU6jCr28eAJ3zC  ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Tuesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Brooke's could help save a life! In this conversation, Nate and Brooke Robichaud discuss various topics including the importance of community in recovery, the evolution of Brooke's business and how social media can be a great way to find support.  They also touch on the “meaning of life” and the challenges of imposter syndrome. Brooke shares her journey of building businesses and finding her passion for website design and branding. The conversation highlights the power of community and the endless possibilities in recovery and entrepreneurship. Brooke Robichaud shares her journey of starting her own business and the lessons she has learned along the way. She emphasizes the importance of taking risks and learning from mistakes. Brooke also discusses the evolution of her brand and the value of building a community of like-minded individuals. She talks about the challenges of work-life balance and the need to set boundaries. Brooke shares her acronym ASS (Attract, Serve, Sell) for creating content on social media and highlights the importance of building an email list.  She offers hope to those in early recovery, encouraging them to dream and persevere through the challenges. Connect with Brooke online at www.soberbizco.com or on Instagram at soberbizco. Keywords TikTok, Shure MV7 Plus, community, recovery, entrepreneurship, website design, branding, starting a business, taking risks, learning from mistakes, brand evolution, building a community, work-life balance, setting boundaries, content creation, social media, email list, early recovery, perseverance Chapters 00:00 Introduction 03:00 New Office Spaces and TikTok 04:58 Exploring the Shure MV7 Plus Microphone 08:01 The Power of Community in Recovery and Entrepreneurship 11:05 Building a Business and Finding Purpose 13:13 Dealing with Imposter Syndrome and Embracing New Opportunities 18:07 Building a Community and Brand Evolution 23:34 Creating Effective Content on Social Media 26:44 The Power of an Email List 34:01 Persevering Through Challenges in Early Recovery ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Cassidyy Atkins is joining us. Cassidyy is a Media Strategist and Podcast Producer and she's been empowering and equipping Content Creators and Entrepreneurs for over a decade. She and her team help to produce hundreds of chart-topping shows on Apple!  (Podcasts like DREAM THINK DO… for example.) And she's helped produce content with people like Tony Robbins, Chalene Johnson, Pat Flynn and Michael Hyatt.. Cassidyy is a “secret weapon” because she's all about helping her clients to maximize every minute of their shows… through repurposing of their content for social media, online courses and more!  As a result, she's helped to generate millions of dollars for her Content Creators  Cassidyy is awesome at identifying trends and big opportunities that are around the corner… so I'm VERY excited to talk with her about the future of Podcasting… and why YOU… yes YOU… should think about jumping in! So let's get to it! MORE ABOUT CASSIDYY: Cassidyy Atkins' website: creativepodcastco.com Creativepodcastco on Insta: instagram.com/creativepodcastco CHECK OUT MITCH'S RECENT EPISODE on the “STATE OF THE UNION” of PODCASTING: https://mitchmatthews.com/401/ EncouragerCON 2024 Mitch mentioned EncouragerCON to kick off this episode. EncouragerCON is our 2.5 day conference for “Encouragers.”  If you are a new or experienced Coach, Speaker or Content Creator… we want YOU there!  Click here to find out more about this incredible event!  (And remember… Cassidyy is going to be there!)  We'll introduce you to the biggest opportunities in coaching and speaking that are happening RIGHT NOW! Along with strategies that you can use… immediately! With Encourager-CON you'll be surrounded by your fellow Encouragers AND it will be 2.5 days of proven concepts, innovative new approaches, powerful stories and straight-up fun… so YOU can REACH more people… create more REVENUE and find ways to REST as you do! And… remember… use the coupon code: DTD to get a VERY special discount!   It's time sensitive though… so the earlier you use it… the bigger the discount!  Don't miss out!  JOIN US! Check out Mitch's OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch's new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It's specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here NOW…I WANT TO HEAR FROM YOU: You knew the question was coming.  So… let's get to it. How about YOU?  What questions (big or small) do YOU still have about the podcasting world… and/or starting your own podcast? Just think about it.  You could have a “limited release” podcast with just 10 episodes… but THAT would give you the excuse to have fun conversations with REALLY interesting people.   And it would be something that would allow you to spark really interesting convos at parties and networking events.   YOU could do it! So… as Cassidyy said, “Why not YOU!?!” Let's go! Leave a comment below or shoot us an email and let us know!   And hey… if you leave/send a question… I WILL get back to you! And seriously… we LOVE hearing from YOU!!! Let's do this! Mitch Minute By Minute: 0:02 Introduction to Episode 409 and the topic "Unleash Your Voice." 0:31 Mitch introduces Cassidyy Atkins, the podcast producer behind Dream Think Do, and shares how she's contributed to the podcast's success. 1:29 Cassidyy's journey as a media strategist and podcast producer, working with big names like Tony Robbins and Michael Hyatt. 2:21 Cassidyy's upcoming session at EncouragerCon, and Mitch shares a special discount code for listeners. 3:56 Cassidyy's unique approach to helping clients, including maximizing content and generating millions in revenue. 5:15 The power of podcasting for building connections with influential people and growing influence. 6:00 Discussion on how podcasting provides access to conversations with high-profile individuals and helps create a platform for important voices. 8:09 Mitch and Cassidyy talk about the benefits of podcasting as an excuse to have meaningful conversations with people you admire. 10:00 Cassidyy emphasizes that podcasting opens opportunities for anyone, no matter their setup, to connect with influential figures. 11:36 How podcasting creates a platform where you're not just gaining access but providing a valuable service for guests. 12:17 The positive impact of podcasting on influence and growing connections with audiences. 13:00 Mitch shares examples of how his podcasting journey led to conversations with prominent figures and deepened connections with his audience. 16:00 Cassidyy shares insights on the power of consistency in podcasting and the importance of speaking from conviction, not for likes or virality. 18:00 The need to overcome fears when starting a podcast and how that often mirrors internal struggles. 20:00 Mitch highlights the importance of going beyond the initial doubts and embracing podcasting as a tool for personal growth. 22:00 Discussion on how podcasting helps solidify your thoughts and builds clarity around your message and beliefs. 24:00 Podcasting as a "golden key" to unlocking new opportunities and deepening relationships with listeners. 28:00 Cassidyy shares the benefits of podcasting for content creators, coaches, and speakers in amplifying their message and repurposing content efficiently. 30:00 Mitch emphasizes how podcasting provides continuous engagement with listeners and helps solidify personal and business growth. 32:00 The role of podcasting in creating meaningful relationships with audiences and providing long-term value. 35:00 Mitch and Cassidyy discuss how podcasting is a low-risk, high-impact tool that allows for creative freedom and flexibility. 40:00 Cassidyy talks about the global reach of podcasts and how they allow creators to build communities around the world. 42:00 The importance of being authentic and allowing the podcasting platforms to help you find your people. 45:00 Mitch and Cassidyy discuss the stages of podcasting, starting with the "Should I?" phase and moving through messy beginnings to finding your voice and audience. 52:00 The power of podcasting in solidifying your voice and creating deep connections with listeners. 54:00 Discussion on finding your people and the surprising ways podcasting can connect you with an audience that resonates deeply with your message. 57:00 Cassidyy explains the freedom to create and repurpose content across multiple platforms, reducing the effort while amplifying the reach. 1:01:00 Finding the funding stage—when and how to monetize your podcast through sponsors, affiliates, and leveraging your business ecosystem. 1:08:00 The freedom to run stage—embracing the creative freedom podcasting provides and continuing to explore and evolve your content. 1:12:00 Cassidyy and Mitch emphasize the power of owning your RSS feed and the importance of free speech in the podcasting space. 1:14:00 Mitch's Minute: Final thoughts on podcasting as a tool for personal freedom and creative exploration.

Everybody has a story...Lucy's could help save a life! Today's episode is dedicated to Lucy K. Phillips 1987-2023 Visit theluckiestclub.com for more information on “The Luckiest Club” Music by: Bensound.com/free-music-for-videos License code: A0GHUKBSMCEWTTB6 ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Unleash Your Voice: Play Dumb And Sabotage#speechtherapy #earlychildhoodeducation #languagelearning #specialneeds  #author Jeaneen Tang is a speech-language pathologist with over 20 years of experience working with early intervention (0-3 years old) to the elderly. She specializes in early language development and has a passion for training parents, caregivers, and other educators on how to best to address the needs of young children with learning to understand and express themselves. Her goal is to shake up how we approach language development and to decrease the number of children need speech therapy.Website: https://www.playdumbandsabotage.com/Instagram: https://www.instagram.com/jt808/Facebook: https://www.facebook.com/jeaneen.tangLinkedin: https://www.linkedin.com/in/jeaneen-tang-707a6730/Marketplace: https://www.espeakers.com/marketplace/profile/48888/jeaneen-tangThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Everybody has a story...Al's could help save a life! Al Richards shares his personal story of addiction and recovery, highlighting the importance of finding support and connection. He discusses the challenges he faced, including losing his job and his marriage, and the impact it had on his life. Al also talks about the Healing Utah Success Summit, an event he co-founded to provide support and resources for those struggling with addiction, suicide, and domestic violence. He emphasizes the power of therapy, both professional and through podcasting, in his own healing journey. Al offers hope to listeners by encouraging them to seek help, build a support network, and allow themselves to feel their emotions. Visit https://www.listennotes.com/podcasts/the-other-side-of-addiction-al-richards-GEpFlsnei4T/  OR Connect with Al online at: https://www.facebook.com/mralrichards/  Keywords addiction, recovery, support, connection, challenges, Healing Utah Success Summit, therapy, hope Takeaways Seek support and connection in the recovery community Build a network of like-minded individuals who understand your struggles Find healthy outlets for stress and emotions Embrace therapy and professional help as part of the healing journey Allow yourself to feel your emotions and seek help when needed Sound Bites "The opposite of addiction is connection." "Start building your pouch. Just like construction workers with their pouch, add tools to make your journey easier." "Allow yourself to feel your feelings. Don't be ashamed to show your emotions." Chapters 00:00 Introduction and Background 01:18 Al's Personal Story of Addiction and Recovery 06:38 Supporting Others in Recovery: The Healing Utah Success Summit 14:55 Collaboration with Mallory and Future Projects 21:25 Becoming an International Certified Crisis and Recovery Coach 27:38 The Impact of Al's Podcast and Where to Find It 31:42 Offering Hope and Encouragement ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Kirk's could help save a life! In this conversation, Nate interviews Kirk Buxton, the founder of Kirk's Probiotic Soda, about his personal journey of addiction and recovery, as well as his entrepreneurial journey. Kirk shares how he reached a point of desperation in his addiction and decided to seek a path to recovery. He emphasizes the importance of community and having a sponsor in his recovery journey. Kirk also discusses how his own health issues led him to start Kirk's Probiotic Soda and the impact of gut health on overall well-being. He shares his short-term goals of prioritizing his personal well-being and surrounding himself with positive people. The conversation ends with a message of hope for those who are still struggling with addiction.  Visit https://kirksprobioticsoda.com/ OR Connect with Kirk online at: https://www.instagram.com/kirksprobioticsoda  Keywords addiction, recovery, entrepreneurship, community, sponsor, gut health, probiotic soda, well-being, hope Takeaways Reaching a point of desperation can be a catalyst for seeking a path to recovery. Having a sponsor and participating in a community like Narcotics Anonymous can be instrumental in the recovery journey. Gut health plays a significant role in overall well-being, and probiotics can have a positive impact on mental health. Prioritizing personal well-being and surrounding oneself with positive people are essential for success in recovery and entrepreneurship. There is hope for those who are still struggling with addiction, and taking small steps towards recovery can lead to positive change. Sound Bites "I'm just gonna die a heroin addict. So I accepted that was gonna be my fate." "One thing you stop doing is causing more damage. So that has paused. And that's relief for everybody around you." "The community and the support of other people who get you is the one constant in recovery." Chapters 00:00 Introduction and Background 02:23 Kirk's Personal Journey of Addiction and Recovery 11:12 The Power of Community and Having a Sponsor 15:28 The Impact of Gut Health on Overall Well-being 19:20 Kirk's Probiotic Soda: From Personal Health Issues to Entrepreneurship 23:25 Prioritizing Personal Well-being in Entrepreneurship 26:33 Finding Hope in Small Steps Towards Recovery ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms:https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Adriana's could help save a life! Dr. Adriana Popescu, a licensed psychologist and addiction and trauma specialist, discusses the importance of taking a holistic approach to mental health and recovery. She emphasizes the need to explore alternative perspectives and modalities, such as energy work and trauma-based therapies, in addition to traditional methods. Dr. Popescu encourages individuals to question their core beliefs and discover new aspects of themselves in the healing process. She also highlights the role of community and connection in recovery and the importance of personalized treatment plans. The conversation provides hope and inspiration for those seeking recovery and mental wellness. Connect with Dr. Adriana Popescu online at www.adrianapopescu.org  Keywords holistic approach, mental health, recovery, alternative perspectives, energy work, trauma-based therapies, core beliefs, personalized treatment plans, community, connection Takeaways Take a holistic approach to mental health and recovery, exploring alternative perspectives and modalities. Question your core beliefs and discover new aspects of yourself in the healing process. Recognize the importance of community and connection in recovery. Seek personalized treatment plans that cater to your individual needs. Sound Bites "Please don't give up hope. There are so many other ways to heal." "What if it isn't about fixing something that's broken, but changing the lens through which you see it?" "You're discovering something new about yourself that you didn't know was there." Chapters 00:00 Introduction and Technical Difficulties 03:46 Crossing Paths with TJ Woodward 06:21 Finding Hope in Dark Times 09:26 Finding Outlets for Healing 11:57 The Kaleidoscope of Possibilities Podcast 16:07 Thinking Outside the Box in Recovery 18:42 The Personalized Journey of Recovery 20:49 Exploring Energy Therapy 25:07 Questioning What We've Been Told About Mental Health 28:40 The Process of Discovery in Recovery 31:12 Upcoming Topics on the Podcast 33:28 Conclusion and Farewell ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Topical Tuesday episode, I spoke with Anthony Vicino who is a serial entrepreneur who has built multiple multi-million dollar companies by creating scalable systems and focusing on exceptional end-user experiences. As a best-selling author and investor, he successfully managed his own portfolio of multifamily assets before co-founding Invictus Capital. Be sure to tune in if you're interested in learning about: How starting with simple, authentic content can lead to success. Finding the right medium for your message and leveraging evergreen content. Why visibility is crucial for entrepreneurs and how to achieve it. Understanding the core elements of a compelling story to connect with your audience. To your success, Tyler Lyons Resources mentioned in the episode: Anthony Vicino Instagram Interested in investing with Asym Capital? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

Everybody has a story…Hayley's could help save a life! In this conversation, Nate and Hayley discuss their personal journeys in recovery and how their perspectives have evolved over time. They explore the idea that recovery is not a one-size-fits-all journey and that different modalities and approaches can work for different people. They also touch on the importance of shifting the focus away from alcohol and towards personal growth and self-discovery. Hayley shares her experience with the Harmonic Egg, a unique sound and light therapy, and how it has helped her with seasonal affective disorder.  Hayley Scherders shares her experiences with different modalities for healing and personal growth, including sensory deprivation tanks and giving up coffee. She discusses how these practices have helped her manage anxiety and find a sense of calm and openness. Hayley emphasizes the importance of curiosity, willingness, and finding support in the recovery journey. She also recommends resources such as the free 30-day alcohol experiment by This Naked Mind. Takeaways Recovery is a personal journey and there is no one-size-fits-all approach. Different modalities and approaches work for different people. Shifting the focus away from alcohol and towards personal growth and self-discovery is important in recovery. Trying new things and being open to different experiences can lead to personal growth and a deeper understanding of oneself. The Harmonic Egg, a unique sound and light therapy, can be beneficial for conditions like seasonal affective disorder. Exploring different modalities for healing and personal growth can lead to profound shifts in anxiety and overall well-being. Sensory deprivation tanks can provide a sense of calm and openness, helping to release anxiety and physical pain. Giving up coffee can have positive effects on anxiety levels and overall well-being, and it's important to find alternative drinks or rituals to replace the habit. Curiosity and willingness are key in the recovery journey, and surrounding oneself with supportive communities and resources can be incredibly helpful. Chapters 00:00 Introduction and Catching Up 04:09 Hayley's Personal Journey in Recovery 06:21 The Evolution of Recovery 09:21 Trying New Things and Personal Growth 15:16 Shifting the Focus: From Alcohol to Personal Growth Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[[[www.youtube.com/natekelly       ](http://www.youtube.com/natekelly  ) Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story...Michael's could help save a life! In this conversation, Nate interviews Mike Ayala-White, the founder of Wayward Coaching, about his personal journey with recovery and his work as a crisis and recovery coach. Mike shares how trauma and neglect in his early life led to addiction and how he eventually sought help and began his path to recovery. He emphasizes the importance of understanding the difference between guilt and shame and the role of connection in overcoming addiction. Mike also discusses the incorporation of body work and somatic practices in his coaching programs. He recommends the book 'In the Realm of Hungry Ghosts' by Gabor Mate as a valuable resource for understanding addiction and humanizing those who struggle with it. Connect with Michael online at: https://wayward-coaching.com/  The Autumn Balloon by Kenny Porpora: https://a.co/d/0iR6Gxgk  In the Realm of Hungry Ghosts by Gabor Mate: https://a.co/d/0cMKlbvK  Keywords recovery, addiction, trauma, neglect, coaching, shame, guilt, connection, body work, somatic practices Takeaways Addiction is often a result of trauma or neglect, and recovery involves addressing the underlying issues and learning new coping mechanisms. The difference between guilt and shame is important to understand. Guilt is feeling bad about something you've done, while shame is feeling fundamentally flawed as a person. The opposite of addiction is connection, and finding a supportive community is crucial in the recovery process. Incorporating body work and somatic practices can help individuals regulate their emotions and reconnect with their bodies. Recommended resources include the book 'In the Realm of Hungry Ghosts' by Gabor Mate and 12-step programs for addiction recovery. Sound Bites "The opposite of addiction is connection." "Toxic shame drowns out curiosity about yourself." "Your body is not an adversary, your body is an ally." Chapters 00:00 Introduction and Setting the Tone 03:27 Michael Ayala-White's Personal Journey to Recovery 11:10 Understanding Guilt and Shame 25:38 Incorporating Body Work and Somatic Practices 34:23 Recommended Resources for Early Recovery Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[[www.youtube.com/natekelly        Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has a story…Max's could help save a life! Max Fusaro, owner of Hot Yoga Revolution, shares his journey of recovery and how yoga has played a crucial role in his sobriety. He talks about the importance of moving your body and how it can help in recovery and overall well-being. Max also discusses his experience as a business owner and the support he has received from his family. He emphasizes the significance of taking other people's suggestions and being open to trying new things in early recovery. Max's story is a testament to the power of willingness and honesty in creating a fulfilling and successful life in recovery. Connect with Max online at: [www.hotyogarevolution.com](http://www.hotyogarevolution.com) Keywords recovery, yoga, sobriety, moving your body, business owner, support, willingness, honesty Takeaways Moving your body through yoga or physical activity can be incredibly beneficial in recovery and overall well-being. Surrounding yourself with a supportive community and seeking guidance from mentors or sponsors is crucial in early recovery. Being willing to try new things and take other people's suggestions can lead to positive changes and growth in recovery. Practicing honesty with oneself and others is essential for personal growth and building trust in relationships. Sound Bites "Yoga was the first time I was able to just pause those thoughts and just focus on my breath." "Yoga has really helped me take it easy on myself and just be able to accept what is and move forward." "Taking other people's suggestions and trying them, especially in early recovery, is super important." Chapters 00:00 Max's Yoga Journey and Opening Hot Yoga Revolution 11:57 The Benefits of Moving Your Body in Recovery 26:00 The Importance of Support and Taking Suggestions in Recovery 30:58 Max's Journey to Fatherhood 35:51 Final Thoughts and Tangible Takeaways Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to [www.podcastnate.com](http://www.podcastnate.com) and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio.   -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at [www.thesobrietydiaries.com](http://www.thesobrietydiaries.com)  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: [[www.youtube.com/natekelly      Try your best not to drink, and be good to yourself!  ---------------- Music: [www.bensound.com](http://www.bensound.com)  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this conversation, Nate Kelly and Tiffany Jenkins discuss tips and tricks for maintaining sobriety during summer social events and vacations. They share their own experiences and offer practical advice on identifying triggers, setting boundaries, planning ahead, and finding support. Tiffany also talks about her experience hosting the Cheer Choice Awards in Las Vegas and how she navigated the party atmosphere while staying sober. The conversation ends with a message of hope and encouragement for those struggling with addiction. Keywords sobriety, summer social events, vacations, triggers, boundaries, planning ahead, support, hosting, Cheer Choice Awards, Las Vegas, party atmosphere, hope, encouragement Takeaways • Identify your triggers and challenges before attending social events or going on vacation. • Set personal boundaries and decline invitations if necessary to protect your sobriety. • Plan ahead by knowing the vibe of the event, having an exit plan, and bringing a support system. • After the event, promptly get back to your recovery routine and treat yourself for successfully navigating the social situation. • Recovery is possible, and having even a small flicker of hope can lead to an amazing life in sobriety. Titles • Bringing a Support System and Avoiding Triggers • Finding Hope and Building an Amazing Life in Sobriety Sound Bites • "If all you have is like the tiniest inkling that it's possible, that's all you need." • "All you have to do is reach out for help." • "Remember, everyone has a story. Yours could help save a life." Chapters 00:00 Introduction and Hope in Recovery 01:19   a Summer Social Events and Tips 04:09 Setting Personal Boundaries 06:03 Planning Ahead and Having an Exit Plan 07:28 Bringing a Support System 09:52 Getting Back to Your Recovery Routine 11:46 Hosting the Cheer Choice Awards in Vegas 13:32 Navigating the Party Atmosphere in Vegas 19:16 Recovery Becoming Part of Your Identity 20:13 The Power of Hope in Recovery 23:04 Reaching Out for Help 24:36 Promoting the Tiffin Flip Show 26:03 Closing Remarks and Call to Action ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Nate Kelly and TJ Woodward discuss the importance of healing shame and overcoming core false beliefs in the recovery process. They explore the evolution of pride within the LGBTQIA+ community and the need for deeper healing beyond pride. TJ introduces the concept of conscious creation, which involves making peace with the past, overcoming core false beliefs, visioning, intention setting, and embodying the vision. He shares personal examples of how conscious creation has transformed his life. The conversation ends with a message of hope and self-worth for those in early recovery or struggling with addiction. Keywords shame, core false beliefs, LGBTQIA+ community, pride, conscious creation, healing, recovery, visioning, intention setting, embodying the vision, self-worth Takeaways Healing shame and overcoming core false beliefs are essential in the recovery process. The LGBTQIA+ community often experiences shame at an early age, which can be a root cause of addiction. Conscious creation involves making peace with the past, overcoming core false beliefs, visioning, intention setting, and embodying the vision. Visioning is about emptying the mind and listening to inner wisdom, rather than simply visualizing a desired outcome. Embodying the vision involves holding the energy of the desired outcome and acting as if it is already true. Everyone deserves a life filled with love and connection, regardless of past experiences or actions. Titles The Evolution of Pride and the Need for Deeper Healing Everyone Deserves a Life Filled with Love and Connection Sound Bites "Toxic shame is one of the root causes of addiction." "Shame is a belief that we are fundamentally broken." "Conscious creation is about bringing everything from the unconscious into conscious awareness." Chapters 00:00 Introduction and Opening Quote 02:28 The Evolution of Pride and the Need for Deeper Healing 08:51 Shame and its Association with Being Gay 14:06 Conscious Creation: Making Peace, Visioning, and Intention Setting 25:35 Visioning and Embodying the Vision 33:38 Message of Hope and Self-Worth ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Episode Resources: [www.tjwoodward.com](http://www.tjwoodward.com) https://a.co/d/2a6KsHQ - Conscious Recovery https://a.co/d/6c05iX3 - Workbook https://a.co/d/2gBkU1A - Conscious Being https://a.co/d/5Uxa1L4 - Conscious Creation

In this episode, we explore silence—how societal and internalized pressures stifle our self-expression, and the profound liberation that comes with unlearning these patterns. My guest Elaine Lin Hering talks about the impact of silence on our relationships, and she shares practical advice on how to improve communication, assertiveness, and self-expression.Listen in to learn:- Why we stay silent and how our silence negatively impacts our self-worth and relationships- Practical strategies for speaking up and asserting agency- How to use AI to manage negativity and reframe communicationGet ready to unleash the full power of your voice!Click here to check the full show notes.

Show Notes: Summary In this episode of the Sobriety Diaries, Nate Kelly interviews Libby Liu, also known as the Sober Karen Walker. They discuss the role of social media in recovery, the importance of self-care and routine, and the challenges of making adult friendships. Libby shares her favorite recovery resources, including the Sober Mom Club and the book 'It's Not About the Wine' by Celeste Yvonne. She also reveals an exciting opportunity to perform as Karen Walker in a drag show. The episode ends with Nate offering inspiration to listeners in early recovery. Keywords sobriety, recovery, social media, self-care, routine, adult friendships, resources, drag show, inspiration Takeaways Social media can play a positive role in recovery by providing a sense of community and support. Self-care and routine are important for maintaining sobriety and mental well-being. Making adult friendships can be challenging, but it's important to prioritize quality over quantity. Finding what works for you in recovery is key, whether it's therapy, support groups, or other resources. Inspiration and motivation in early recovery can come from exploring different approaches and taking it one day at a time. Titles Favorite Recovery Resources Inspiration for Early Recovery Sound Bites "You're sort of like this recovery warrior, recovery mentor, you do a lot in celebrating other people's recovery, specifically on TikTok." "I love dancing. I mean, you know, who doesn't love dancing. So it's like, Oh, I can learn these fun tic toc dances and hype people up because you know, that's that's fun." "I tend to overload myself with things to not get bored right yeah and I'm like keep the mind busy keep the body busy yeah keep like I it's hard for me to stay like stagnant you know I'm like I gotta I gotta have stuff to do" Chapters 00:00 Introduction and Catching Up 01:30 The Role of Social Media in Recovery 15:06 Challenges of Making Adult Friendships 27:43 Exciting Opportunity: Performing in a Drag Show 30:58 Inspiration for Early Recovery ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------

In this episode of Wonder Boldly, host Christine Santos interviews Jen Boyle, a leadership and communications expert and CEO of Lead Quietly. Jen shares insights into her approach to helping quiet and introverted women become stronger leaders and effective communicators. They discuss the challenges and strengths of being an introvert in leadership and provide practical strategies for leading quietly and building an online presence without relying heavily on social media. Episode Highlights: Introduction to Jen Boyle The Inspiration Behind 'Lead Quietly' Defining Introvert Strategies for Leading Quietly Communicating as an Introvert The Quiet Leader Community on Facebook Launch and Consistency of Jen's PodcastStay connected with Jen:Grab Jen's FREE GUIDE for INTROVERTS FOR HOW TO BUILD ONLINE PRESENCE FOR YOUR BUSINESS. It shows you the step-by-step strategies to stop the on-again/off-again cycle of posting on your social media feed and finally establish yourself online.Grab it here: https://lead-quietly.ck.page/58164316b4Find Jen @leadquietly on Instagram: https://www.instagram.com/leadquietly/Join The Quiet Leader Community private Facebook group - a welcoming and inclusive space for quiet and introverted women to support each other toward their professional and life goals.The Lead Quietly Podcast: https://podcasts.apple.com/ca/podcast/the-lead-quietly-podcast/id1690023963 Special offer to start your own podcast with Unleash Your Voice with Christine Santos Go from idea to launching your podcast in under 2 months with special BONUS for listeners of this episode with Jen Boyle.Support the Show.—---------------------------------------------------Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here: https://www.buzzsprout.com/1060666/supportThank you so much!! Helpful Links for Podcasters and Soon-to-be Podcasters: Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9 Trademark Search: https://www.uspto.gov/trademarks Domain Search: https://www.name.com/ Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/ For more info and to connect with Christine: Follow and message on Instagram: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Everybody has a story…Tiffany's could help save a life. Tiffany Jenkins of “Juggling the Jenkins” is a Comedian, Best-Selling Author, Speaker and Podcast Host. She recently hosted the Cheer Choice Awards in Las Vegas! She has over 9M followers across her social media platforms and has amassed over a billion total video views. Although best known for her comedy, Tiffany is incredibly passionate about bringing awareness to mental illness and addiction and discusses her divorce today and starting a new chapter in her life. She travels the nation to speak at high schools, jails, rehab centers, and conferences about her own personal experiences with addiction and recovery. Tiffany has been featured on national television shows like The Today Show, The Doctors and Good Morning America. In 2019 Tiffany headlined her comedy tour, This Show is Awkward AF in theaters all across the country. She is currently pursuing acting and hopes to star in a sitcom one day. -Connect with Tiffany online at: https://www.facebook.com/jugglingthejenkins1  OR Check out her website at: https://jugglingthejenkins.com/  ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.comand “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ----------------

Krystal Harrington is a single Mom in Recovery who continues to overcome and rebuild. She lost her Children's Father to addiction in 2022, has bounced back from a relapse, survived several traumatic events and violent encounters due to addiction and trafficking, and now uses those experiences to help others through Wellness and Live Coaching. Krystal continues to share her story openly and was recently a featured speaker at the Empower 2 Recovery Online Event. -Connect with Krystal online at: https://www.facebook.com/profile.php?id=61557742973814 OR Check out her website at: www.riseabove.hc.ca ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

Everybody has a story…Scott's could help save a life. The after effects of suicide are devastating and the grief can feel unbearable. Scott Cramer was left to pick up the pieces after his wife chose this, after suffering with mental illness. Scott used writing as a healing process for he and his teenage daughters and collectively they published Daily Dad… Picking Up the Pieces. The book is the heart wrenching account of a father faced with an unknown future with two traumatized teenage daughters after losing his wife to suicide. It provides insight into the process of healing, power and connection and how one must look into the inner self to change the universe around oneself. This uplifting message shows how a family transcends from surviving to thriving. -Connect with Scott online at: https://www.facebook.com/profile.php?id=100003325743699 OR Get a copy of his book “Daily Dad: Picking up the Pieces” at: https://a.co/d/1LWrVpa  ------------------- *If you or someone you love is questioning your mental health or in a scary place dial 988 for help* ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

Everybody has a story…Dr. Bragg's could help save a life. As a recovering crystal meth and sex addict, Dr. Dallas Bragg saw his life go from College Professor to Prostitute. After five years of Sobriety and continuous work on himself, he has developed a coaching plan to help other gay men break free from addiction. Today, we talk about the stigma and shame associated with sex addiction and how crystal meth is poisoning the gay community, one puff at a time. -Connect with Dr. Dallas Bragg online at: https://www.drdallasbragg.com/ or listen to The Aftermeth Podcast at: https://open.spotify.com/show/4v6zMHRO2dVH22gLvW9RyH?si=d9303cd47b394bb1  ------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  Try your best not to drink, and be good to yourself!  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

In this episode Christine Santos dives into the art of naming your podcast. She shares her own experience with naming Wonder Boldly and walks through the key considerations when creating a captivating title for your show. From thinking about your audience to checking for trademarks and social media handles, Christine provides valuable insights and practical tips to help you find the perfect name for your podcast. Stick around to the end for a special surprise to get your creative juices flowing. And if you're thinking about starting a podcast, be sure to check out Christine's Unleash Your Voice program. So grab your favorite notebook, settle in, and let's dive into the world of podcast titles on Wonder Boldly.—--------------------------------------------------- Helpful Links for Podcasters and Soon-to-be Podcasters: Wonder Boldly Podcast Name Brainstorming Machine: https://forms.gle/LVkwjNmY3q6XZAuw9 Trademark Search: https://tmsearch.uspto.gov/bin/gate.exe?f=searchss&state=4808:jkirlv.1.1 Domain Search: https://www.name.com/ Ready to start your own podcast? Apply for the Unleash Your Voice Program here: https://wonderboldly.com/uyv/ For more info and to connect with Christine: Follow and message on Instagram: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Is speaking up always about loud confrontations and setting boundaries with toxic individuals? No! Explore how speaking up is an essential skill for various interactions with a clear purpose. From securing a promotion to simply feeling heard, learn how to use your voice deliberately and positively. This episode is a guide to gaining more control over your life and career by effectively expressing your intentions to others. Tune in to this episode to discover: ✔️ 50 inspiring approaches to speak your mind. ✔️ The importance of a clear purpose in speaking up.   ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Other Episodes You'll Like 18 Signs That You Are A People Pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Do you want to unlock the true potential of your small wellness business, experiencing increased visibility, growth, and a thriving community? In this episode Christine reveals the key to achieving these remarkable results, allowing you to serve your community to the fullest. Imagine harnessing the power of podcasting in the wellness industry, propelling your business to new heights and establishing yourself as a trusted authority. There are so many benefits that podcasting offers, revolutionizing the way you connect with your community and expanding your reach like never before.In this episode, you will be able to:Boost your small wellness business with the power of podcasting.Discover the untapped benefits of podcasting in the wellness industry.Collaborate with other small businesses to create incredible opportunities.Learn how to make the most of your podcast content during the holidays.Unleash Your Voice program: Start your podcast journey and share your message. Episode Highlights:00:01:01 - The Power of Podcasting for Small Businesses 00:03:15 - Helping Others and Lifting Up Other Small Businesses00:04:38 - Repurposing Content During Busy Times 00:05:05 - Unleash Your Voice Program Offer —--------------------------------------------------- Connect with Christine:Instagram: @christinebsantosWebsite: Wonder Boldly Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Hello, remarkable women, and a heartfelt welcome to "Daily Affirmations for Women." We deeply appreciate your presence with us today. As we set sail on our voyage of positivity, always keep in mind that you possess exceptional qualities, and your potential is limitless! Additionally, as we continue to evolve and expand, we rely on listeners like you to provide ratings and follow our show. Your support means the world to us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jewel Love discusses the power of podcasting as a tool for black men in the business world to reach their audience, nurture leads, and build their personal brand. He emphasizes the importance of embracing one's own power and highlights the potential benefits of starting a podcast, such as networking opportunities, job offers, and client acquisition. Jewel also provides practical advice on equipment and editing for those interested in starting their own podcast.   Key Takeaways: -Podcasting is a powerful tool for black men in the business world to reach their audience and nurture leads. -Starting a podcast can help build your personal brand and open doors to networking opportunities, job offers, and client acquisition. -Embracing your own power and investing in your own transformation is essential for achieving career success. -Hiring experts and coaches can accelerate your growth and help you achieve your goals more quickly.   If you are ready to take it to the next level, contact us today for a free consultation at www.blackexecutivemen.com    Links: A network for Black men in corporate America seeking community and skills to land their dream job. Join here - Executive Coaching for Black Men Like and Follow: Facebook - Coach Jewel Love Let's connect on LinkedIn - Jewel Love

In this inspiring video, Coach Charlene shares invaluable tips and strategies for finding your authentic voice and expressing it confidently. Discover the power of self-discovery, manifestation, and seeking mentors to guide your journey. Charlene's own experiences and insights will motivate you to uncover your true self. Don't let fear hold you back; share your unique voice with the world.

In this episode of the Go Be Great show, host Karena Calhoun welcomes Kennedy Castillo the founder of the Simply Podcast Network, to a powerful and uplifting conversation. They discuss the importance of amplifying diverse voices and empowering individuals who have felt marginalized. The episode touches on Kennedy's three podcasts - "Simply Kennedy," "Simply Screen Reviews," and "Cultural Conversations" - where she offers a platform for various perspectives and supports minority communities. Kennedy shares valuable insights on building self-esteem, overcoming fears, and the power of having a voice. She encourages listeners to support one another and embrace diversity, spreading kindness and empowerment along the way. Join this inspiring conversation and discover how to make a difference in the world one voice at a time.

We go through life thinking that we have to do things, we can't say much, and we just have to suffer in silence. It's just part of women-hood. But is this really true? A few days ago, I had a heavy feeling in my chest and I needed to unpack this so I started recording a voice journal - and I didn't realize how much I had to say about this topic. As women, for generations, we have suffered in silence or been told "just deal with it.." "stop being sensitive.." and this gush of guilt comes in us as if we are "too much if we speak up.." But it's time to end this in our society - it's time for us to really use our voice to end this generational trauma and shift to a new paradigm. Why can't you say what you are feeling? Why do you have to deal with things in silence? Why can't you find support? Listen in as I unpack where this started from, the imbalance, and the viewpoint of spirituality on all of this. Listen to the end to get some tips on how you can start to shift this in your life. Follow us: Instagram: https://www.instagram.com/innerserenitylc Youtube: https://youtu.be/Ux0z8aOjfCA Website: www.innerserenitylifecoaching.com  Podcast: https://anchor.fm/urvi-shah00 Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link Check out our Etsy store for unique affirmation cards and more!  https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466 Book a Session with me: Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone Sign up for Serenity Mamas Journey: https://thoughtful-artist-9667.ck.page/58dde0049f

Unleash Your Voice and Boost Your Business: The Ultimate Guide to Getting More Clients! Ready to Explode Your Business? Learn How to Get the Right Clients with This Game-Changing Strategy! CONNECT WITH HER  https://www.innatemarketinggenius.com/about-me/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Accelerate your success and healing by sharing your voice and expressing your true self. Your voice is a powerful tool!!! Yet, so many of us hold back, we filter our truth and shrink instead of expanding. In this episode, I share practical tips you can start doing right now to release fear around your voice.

Learn how to take up space and speak your truth with unshakable confidence and ease, even if you have been holding back for decades. ​Female Entrepreneurs, Professionals, Leaders, Speakers, Coaches, Consultants ... if your mission depends on getting your message across with massive impact this is for you! ​Discover ​The truth about where your voice is locked and how to unleash it. ​How hidden cycles of trauma and stress affect women. ​How to reconnect with your true voice and become fully expressed in every moment. ​Stepping up to your next level of contribution requires you to stand in the power and confidence of your own voice and take much larger risks than you have so far. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartledsoulfed/message Support this podcast: https://podcasters.spotify.com/pod/show/heartledsoulfed/support

What are the triggers that make you boiling mad? Do you notice what happens to you and the voices in your head when you feel like someone doesn't understand you or does something “against” you? Do you want people to see and appreciate you for who you really are?     And how do we authentically become fully aware of what we deeply want and need so that we can communicate this clearly?   Mette Johansson (MBA, CSP, PCC) is a highly awarded author, speaker, and consultant. She worked in leadership roles for multinational corporations for 15 years before founding MetaMind, a training consultancy providing consulting and learning programs in the people side of leadership skills. She is the author of three Amazon bestsellers; "How to Make Yourself Promotable", "7 Skills to Help You Climb the Career Ladder", "MyVoice", as well as the co-author and ideator of “Unleash Your Voice", "Powerful Public Speaking for Every Woman”.   Mette is also the founder and relentless driver of the non-profit KeyNote – Women Speakers' directory, with a mission to bring diversity to speaking stages around the world. Mette herself has spoken internationally on Authentic, Inspirational, and Inclusive Leadership at a wide variety of global conferences, corporations, and business schools. Her clients include Citibank, Airbnb, Microsoft, UPS, Pfizer, Capitaland, and many more. Having lived in 10 countries outside her birthplace, Denmark, Mette is a global citizen who speaks fluently in four languages and currently calls Singapore home.    In this episode, Mette explains that when we open our curiosity switch, we elicit stories from people and engage in a discovery conversation with them which helps us get to know each other better and interact with them more. Listening is not about being able to speak perfectly but about being understood. You don't have to fit in to be your authentic self, you just listen to yourself and just be you.   “Asking questions is so important…when you truly want to hear what's going on and to understand what's going on.” - Mette Johansson Listening SUPERPOWER Notes:   00:26 - The first time Mette noticed the power of listening. 01:44 - From a shy girl to a professional speaker: "I wanted this change; I wanted to be more confident." 03:39 - What is authentic leadership as it relates to Mette's own journey: "Authentic leadership is very much about living according to your values."  07:09 - How her core value of empowerment plays into her designed life: "I want to empower others to be the best versions of themselves." 08:57 - Who helped her listen to herself and make a change? 11:45 - What she is teaching her younger self with the lessons she learned now. 13:32 - How does asking questions calm down those triggers in you? 19:29 - What it means to turn on your “people curiosity switch”: "You simply say, I'm going to discover something interesting about at least one person in this room today." 22:07 - People's curiosity as a neutralizer: "You can simply be that curious mind and not come in there with any preconceived notion of what the situation has to be or what that person has to be." 23:39 - Tips on how to listen to a larger audience and an online crowd: "It is a lot about observing the body language and it's also about asking questions."  26:32 - How your voice influences the quality of listening.  27:48 - Another good tip that helps your voice: Reading to young children at night. It's good practice for having a much more variety of voices." 30:00 - What is "KeyNote Women Speakers" all about? 34:51 - Advice to women with English as their second language: The key is to ensure that you are understood.   Key Takeaways:   "...traveling on my own…gave me confidence. When I could do things in different countries where I barely spoke the language, of course, I could also do these things at home." - Mette Johansson   “If you want to be an authentic leader, if you want to be authentic, feel authentic, and be perceived as authentic, the first thing is…listening to yourself. Ask yourself questions that will help you discover what is of core importance to you, your personal core values." - Mette Johansson   "Being you is so much more energy creating; it gives you energy rather than draining you when you're trying to fit in." - Mette Johansson   "When you're asking questions to the audience, you might not wait for the audience to answer every single time. But simply by asking questions, people tend to react much more." - Mette Johansson Notes/Mentions:   KeyNote Women Speakers: https://keynotewomen.com/   Connect with Mette Johansson:   Website: https://www.mettejohansson.com/   Connect with Raquel Ark:   www.listeningalchemy.com  Mobile: + 491732340722 contact@listeningalchemy.com  LinkedIn https://www.linkedin.com/in/raquel-ark-b2067613/  Podcast email: listeningsuperpower@gmail.com

In this episode I get to chat with a beautiful friend of mine Laura Lee. Although I have known her for a few years and have even gone to Egypt with her I do not know a lot of her personal story.  I am so grateful that we get to dive in a bit about her and what she brings to the world.   " Prosperity is Full Access" - Laura Lee   Laura Lee supports and guides empaths, creatives, entrepreneurs and leaders who are ready to stop hiding, staying small or second guessing themselves and instead plug back into the light of their soul. Laura's gift is her heart, her passion and devotion and her unique way of tuning people back into their innate gifts, voice and inner wisdom, empowering them to become the person they were created to be and to share their unique soul medicine with the world. Over the past 11 years, Laura has championed women and girls to reclaim their voice and deeply embrace all parts of who they are to step into a sacred union of their fullest selves creating a ripple of freedom and impact in their lives, their families and their soul aligned work in the world. After spending years disconnected from her own voice and living in a perpetual state of fixing what she thought was either too much or not enough, she knows the life-shifting journey of choosing to reclaim the parts of ourselves we thought were wrong and step into our truest boldest, brightest self. Laura holds certifications and trainings in NLP and Transformational Coaching, Trauma Informed Sacred Depths coaching and group facilitation, Social Emotional Arts Facilitation, Conscious Connected Breathwork (rebirthing breathwork) holistic health and various somatic based healing modalities.   Show Notes (1:01) Laura's story and why she is passionate about unleashing herself in this world (8:11) The power of BEING in your purpose rather than doing your purpose 11:27) How vibrating at the truth give other people permission to be authentic (12:54) Laura's version of prosperity (16:57) The power thats unleashed by working with Laura   To learn more you can visit her: Website www.lauraleelife.com Instagram: https://www.instagram.com/lifewithlauralee/ And Be on the lookout for her podcast Launch in February 2023   How to Connect with Miranda:   FREE Resources) Free Human Design Chart & Video Link: https://www.miranda-mitchell.com/free-human-design-chart-video The 64 Prosperity Codes: How you feel most prosperous within each gate activation https://www.miranda-mitchell.com/prosperity-codes Free 15-minute Clarity Call - https://calendly.com/miranda-mitchell/clarity-call   Website -> www.miranda-mitchell.com,  Email-> miranda@miranda-mitchell.com Instagram -> www.instagram.com/mirandajmitchell    

In this episode, we get a front row seat to hear what it is like to be inspired by a real future leader of tomorrow! Hadeeqa Malik, is a freshman at The City College of New York, an activist advocating for Social Justice for all, President of The Sophia Valsamos Foundations Junior Board and inspiring sister and friend to many. As early as Middle School, Hadeeqa was laying the foundation for speaking up, sharing her knowledge to educate people, while also making a name for herself. From organizing a culture day to starting the fastest growing club in her school, the MSA (Muslim Student Association), there is nothing this amazing young lady can or won't try to do! We know that you will thoroughly enjoy this conversation. About Your Hosts: Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world. Website: https://shiftyourpower.com/Email: shiftyourpower@gmail.comInstagram: @coachkeiths Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Website: https://coachtscorner.com/Email: coacht@coachtscorner.comSocial Media Links: https://withkoji.com/@Coach_Ts_Corner

Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices. In this episode, you will learn the following:1. How to use the power of your voice to tap into your intuition and show up as your most authentic self.2. How to transition from a scarcity mindset to an abundance mindset to inform consistency in business.3. How to prioritize mental, physical, and emotional health to support full-time entrepreneurship.Support the showJoin Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite

“Tune into your soul” Dawn is joined by intuitive mentor, author and TEDx speaker, Anick Patry. Together they discuss how to connect with your voice, how to create who we truly are and why our natural core is full of love, vibrant energy and positivity.    KEY TAKEAWAYS  Your body just naturally wants to move, It's not something pre-programmed, it's liberating and full of self-expression. Dance is a very powerful moving meditation that uses our body's energy to flow. Most people's core nature is vibrant, joyful and full of positivity, however, we've all been so suppressed that we forget who we truly are.  Connecting your ancestral energy is liberating. It's a spiritual learning experience where you will learn to move through past traumas, open your heart, expand and discover your passion. People project their own fears and traumas onto you which will in turn suppress your true nature. Your true nature is being connected with life and being open to receive. We are creators. All we want to do is be seen and heard for who we truly are. We are pure love and joy but we're conditioned to disengage and disconnect from life. We forget our true nature. ]   BEST MOMENTS  “I believe that we are more than this beautiful body that we have.” “I learned a passion, I learned to surrender and it was spiritual learning for me.” “You need to tune into your soul, tap into your intuition and open your heart so that you can create from a place of love.”   CONTACT METHODhttps://www.instagram.com/theawakeningwithdawndawn@theawakeningwithdawn.com ABOUT THE HOST Dawn Rishárd, M.A. With 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUEST Anick Patry is an intuitive mentor, TEDx speaker, voice healer and international best-selling author with 15 years of experience teaching hypersensitive leaders, how to live authentically and intuitively. Anick specialises in helping her clients open their hearts without fear and remain connected to their higher selves, to become the creators of their own lives. See omnystudio.com/listener for privacy information.

Jamie Wollrab is a multi-faceted creative mastery coach who teaches Acting, Voice, and Men's workshops all over the world. He has worked with entertainers, musicians, and influential people in the personal development and wellness communities. His vast experience in performance, acting, and voice led him to coach and craft iconic performances throughout television & film.    He has assisted men's leadership and embodiment coach John Wineland with countless workshops in masculine work as well as relationship and intimacy. Jamie also teaches acting, voice, masculine embodiment workshops integrating Jungian shadow and chakra sound healing. His true passion lies in joining success, artistic fulfillment, and emotional and spiritual health. He is deeply honored and privileged to bring his entirely unique set of skills to each and every client.  Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored:    11:02: Receiving the energy of the future and its possibilities   Breaking the habit of your emotional addictions 15:22: Jamie's work as a creative mastery coach Creativity as a catalyst for healing 25:27: Our responsibility to own our power and our voice How our voice can help us to be in our body Speaking from our heart instead of our head The three spheres of energy Vulnerability in the Age of the Heart Sound and breath as tools for deep, authentic connection 48:52: Jamie's journey to a life of service and coaching His coaching work with Lana Parilla and how her transformation has inspired him Becoming his own next piece of art Choosing to powerfully transmit our own gifts  55:43: Addiction and sobriety as awakenings Sobriety as a catalyst to reach our potential 1:05:24: Masculine/Feminine polarities and embodiment Imago dialogue to strengthen relationships Turning back to ourselves and holding on to our power The importance of having your needs heard and validated Having compassion for our partner's Divine Masculine and/or Divine Feminine 1:31:50: Finding joy in embracing our gifts in the Now Taking ourselves less seriously to call in joy and fun Pronoia and embracing the idea that everything will work out   Resources:   Website | www.jamiewollrab.com Jamie on IG | @wollrab The Way of the Superior Man by David Deida The Artist's Way by Julia Cameron Tara Brach | Website Blue Truth by David Deida No More Mister Nice Guy by Robert Glover Instant Enlightenment by David Deida The Alchemist by Paulo Coelho    Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed