Podcasts about both michelle

Todd Stein CEO of Brunswick Companies proudly announces the appointment of Michelle Hirsch and Rachel Weinberg as Co-Presidents marking a pivotal moment in the company's evolution as a third-generation family-owned, independent insurance and risk management firm providing commercial, professional, personal insurance, and surety bonds.This evolution reflects Brunswick's unwavering commitment to remaining independent while positioning the firm as an employer of choice that pairs high-touch, personalized service with innovative technology solutions.In their new roles, Michelle and Rachel will leverage their complementary strengths through a clear division of responsibilities. Both leaders have risen through Brunswick's ranks to shape key areas of the business. Michelle will drive strategic vision and growth initiatives for the company, building upon her success in transforming Brunswick Private Client. Rachel will focus on operational excellence and infrastructure, drawing from her extensive risk management and commercial insurance expertise to enhance Brunswick's service delivery and team development. "As a father and business leader, I'm incredibly proud to see Michelle and Rachel step into these roles," said Todd Stein, who will continue to serve as CEO. "They've earned this opportunity through decades of dedication to our clients and team. Their partnership ensures Brunswick will continue to thrive while staying true to our family values and independent spirit."Leadership Experience Michelle brings over 20 years of experience at Brunswick Companies, having founded Brunswick Private Client, a division dedicated to managing risk for high-net-worth individuals and family offices. Michelle holds an MBA from Case Western Reserve University's Weatherhead School of Management and the Certified Advisor in Personal Insurance (CAPI) designation from The Wharton School of Business and Chubb Insurance. Rachel has 19 years of insurance expertise, specializing in commercial risk management since graduating from the University of Hartford with a degree in Risk Management. She has been instrumental in turning Brunswick's commercial division into a powerhouse serving diverse industries, including real estate and manufacturing.Both Michelle and Rachel are sought-after speakers at national insurance industry events and serve on multiple non-profit boards, demonstrating their commitment to both professional excellence and community involvement.Under their joint leadership, Brunswick Companies stands ready to transform the insurance experience while staying true to its founding purpose -- protecting what matters most to its clients. "Having worked alongside Michelle and Rachel for many years, I've had the privilege of watching them develop into the leaders they are today," said Lew Patrick, Chief Financial Officer. "Their complementary abilities and shared commitment to Brunswick's success give me complete confidence in the road ahead." Vision for Innovation and Growth The sisters step into their leadership roles with complementary strengths and a shared vision. "In an industry that often feels impersonal, showing the love to our clients is what sets Brunswick apart," said Michelle. "We're committed to combining cutting-edge operations with the personal touch and genuine relationships that have always made Brunswick special." "We're investing in our people and technology to create an even stronger future," said Rachel. "By streamlining our operations, we're empowering our team to focus on what they do best — delivering the exceptional service experiences that define Brunswick." Brunswick Companies Founded in 1972, Brunswick Companies is a third-generation, family-owned independent insurance agency serving clients nationwide. With a commitment to "Insuring the world you love and everything in it," Brunswick delivers personalized protection through its private client, commercial, surety bonds, and professional liability divisions, complemented by comprehensive risk management services. The Brunswick team combines deep expertise with genuine care, building lasting relationships while safeguarding what matters most to clients. To learn more, visit www.brunswickcompanies.com.

Binge eating is one of the most common yet misunderstood struggles many of us face—including me! If you've ever felt like you've lost control around food, binged in secret, or dealt with the shame that follows, this episode is for you.In today's deeply personal episode, I'm joined by Michelle Yates, a registered dietitian with a master's in health psychology. Together, we dive into the biological, psychological, and societal factors behind binge eating while also sharing our personal journeys with disordered eating.What You'll Learn in This Episode:

In this episode, Michelle sits down with her good friend Amanda Soukoulis, a certified Functional Nutritionist, to dive deep into her personal healing journey and the transformation she's experienced. They discuss the importance of identity evolution, building resilience during tough times, and why investing in your health isn't just about feeling good—it's the key to unlocking success in every other area of your life.Key Takeaways:Amanda's Healing Journey: Amanda shares her personal story of overcoming health challenges and how it led her to pursue Functional Nutrition. Identity Evolution: How healing not only impacts physical health but also shapes your identity. Resilience During Life's Challenges: Life throws curveballs, but resilience is key. Amanda provides actionable tips for staying resilient even when life gets tough.The Power of Investing in Your Health: When you don't have your health, nothing else matters. Both Michelle and Amanda share how investing in your health can create a ripple effect across all areas of life, from career to relationships to personal fulfillment.Practical Tips for Making Health a Priority: Amanda talks about small steps you can take today to start prioritizing your health, why it's important to approach your healing with patience, and how true transformation comes when you integrate wellness into your life as a whole.Instagram handles: @amandasouks + @michelleestallingsIf you LOVE this episode, take a screenshot and tag both of us on your instagram story or share with you an ambitious + fit friend you know will want to hear this too!

Welcome to Shelf Talk: a brand new, add-on segment inside the Retail Whore Podcast! In this new once-a-month segment, Michelle and co-host Susan Esayian dive into all things merchandising and design. Both Michelle and Susan have strong backgrounds as buyers and merchandisers in retail and wholesale gifts. On Shelf Talk, you'll have the chance to submit your burning merchandising questions and get answers straight from the experts!A native of the Pacific Northwest, Susan Esayian has been working in the gift industry professionally for 26 years in a variety of roles. From merchandising Kitchen-Aid mixers, buying fine tableware and even carrying a four-poster bed up a mountainside for a catalog photoshoot, Susan's done it all—and that was just in the first 10 years!Since then, Susan's kept herself immersed in the gift industry as a buyer for a hospital gift shop and merchandiser for several wholesale showrooms and retailers. For Susan, retail isn't just a job. It's a career that she's inspired by and passionate about more every day.Here, Michelle and Susan catch up and share details on home reno projects and adjusting to life after the CMA show. They dive into Susan's new side hustle, the highs and lows of owning a retail store, making use of reclaimed materials, inspiring displays, and more.Ask Michelle and Susan for Shelf Talk! Michelle and Susan will be co-hosting an episode every month! We're diving into all things design, display, and merchandising—and we want to hear from you! Got a question? Submit it by going to theretailwhorepodcast.com, clicking on SHELF TALK, and we'll answer it in an upcoming episode. Let's talk shop and bring your ideas to life! What's Inside: An introduction to Shelf TalkPost-CMA life updatesDetails on Susan's new side hustleMentioned In This Episode:susan@ruepatois.comRuepatois.com theretailwhorepodcast.com Rue Patois on InstagramMC Design Collaboration on Instagram

Greetings Glocal Citizens! This week, Women's Herstories Month takes me back to my recent journey to Nairobi, Kenya where the Glocal Citizens community came through in full effect. While in Nairobi I hosted the final session in the Glocal Citizens Future of Work Solutionscape and Stretch Salon Series--stay tuned for the full podcast series coming in May, and caught up with past guests, including meeting a few for the first time. This week's connection comes courtesy of Episode 146 guest, Michelle Donald (https://glocalcitizens.fireside.fm/guests/michelle-donald). Both Michelle and this week's guest, Vuyanzi Rodman are truly living a #borderlessmindset lifestyle. And like these women, I too now hold Kenya near to my heart. Coach Vuyanzi has called Nairobi home since 2023 where she is a sought-after resource in the corporate space and at an individual level. Her client base spans medical doctors, educational leaders performance artists, business owners, ministers, politicians, C-suite executives and corporate VPs across four continents. With a focus on women leaders, Coach Vuyanzi helps her clients become more impactful leaders by conducting one-on-one coaching to clarify their goals and overcome blocks that are holding them back, such as self-limiting beliefs and fear. She empowers women leaders through her YouTube channel, Find Your Voice with Coach Vuyanzi and uses the platform to interview women from around the world and to share her own empowering stories. As a seasoned TV presenter and radio host, she led a successful season of Rise and Shine, the popular morning show on one of Kenya's leading Christian channels, Family Media and Family TV. Where to find Coach Vuyanzi? http://vuyanzi.live/ On LinkedIn (https://www.linkedin.com/in/vuyanzi/) On Instagram (https://www.instagram.com/coach_vuyanzi/) On Facebook (https://www.facebook.com/vuyanzirodman/) On YouTube (https://www.youtube.com/@find_your_voice) What's Vuyanzi reading? I'll Take Some Self Love with That by Cece Ojany- Bekhor (https://www.themainprotagonist.com/thebook) What' so Amazing About Grace? (https://philipyancey.com/books/whats-so-amazing-about-grace-2023/) by Philip Yancey What's Vuyanzi watching? Paradise featuring Sterling K. Brown (https://press.hulu.com/shows/paradise/) BritBox (https://www.britbox.com/us/) Other topics of interest: Village of Piermont, New York (https://www.hudsonriver.com/hhrt/river-towns/rockland-county/piermont-ny/) About Teaneck, New Jersey (https://en.wikipedia.org/wiki/Teaneck,_New_Jersey) About the United African American Community Center-UAACC (https://www.uaacc.net/about_us#:~:text=From%20the%20beginning%20it%20was,the%20family%20coffers%20by%20hunting.) in Tanzania Insights on African-American migration to East Africa, 1970s (https://blackvoicenews.com/2007/01/18/tanzania-today-an-african-american-perspective/) Special Guest: Vuyanzi Rodman.

Jeffrey Mosher welcomes Michelle and Kier Cook, owners, TruBlue Home Service Ally, Plymouth-Canton, MI Tell us about TruBlue Home Service Ally? What made you make this entrepreneurial jump? What territory do you cover? Is this a franchise operation or just your own operation here in Michigan? Do you rely on other Michigan businesses as valued vendors to help you serve your clients? Up to Speed: About TruBlue Home Service Ally: TruBlue Home Service Ally® provides a unique and affordable approach to helping busy adults and seniors live a worry-free life by offering trustworthy handyman, home maintenance and senior modification services. Helping you maintain your home both inside and out, TruBlue's services include handyman projects and to-do list chores, preventative home maintenance programs, kitchen and bath remodels, seasonal work, and senior modification services, all handled by professional, bonded and insured Tru-Pro® Technicians. TruBlue franchise owners are required to complete senior home safety certification programs through the NAHB and Age Safe America. As certified specialists, TruBlue franchisees are able to perform aging in place home safety assessments and can make recommended safety modifications as needed. All locations are independently owned and operated. Service offerings, certifications, and licenses vary by location. Michelle and Kier Cook, local entrepreneurs and community advocates, that are now opening TruBlue Home Service Ally in Plymouth-Canton? With the home maintenance and handyman concept that provides services to seniors and busy adults, the Cooks knew it was the perfect fit to further expand their advocacy in the community. Michelle's in-home preschool business and Kier's commercial cleaning business served as entrepreneurial outlets that also allowed the pair to make real impacts on their community. The two also volunteered with Meals on Wheels, Girl Scouts and city clean-up efforts. Both Michelle and Kier witnessed their mothers struggle to maintain home-related tasks after their fathers passed away, so they felt the need for a service like TruBlue directly. Now, they will open TruBlue Home Service Ally of Plymouth-Canton later this month to help busy adults or others experiencing a similar need. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

In this bonus episode of "Few Dares Wins," host Michelle sits down with the ever-energetic Gilly for a quick yet insightful conversation that delves into reflections on past self, life mottos, alternative career desires, and personal failures. This episode is filled with wisdom, humor, and genuine advice, making it a must-listen for anyone looking to be inspired by a real-life adventurer.From the outset, Michelle asks Gilly what she would tell her twelve-year-old self, sparking a discussion about the importance of authenticity and being unapologetically oneself. Gilly emphasizes this theme, advocating for people, especially the youth, to embrace their true selves without seeking approval from others. She also shares her intriguing alternative career choice of being a blacksmith, a reflection of her affinity for hands-on, physically engaging work involving fire and hammers.In another segment, Gilly recounts her habitual deviation from recipes, attributing this characteristic to her broader challenge of sticking to uninteresting endeavors. Both Michelle and Gilly humorously discuss their respective culinary mishaps, creating a relatable dialogue that many can identify with. Gilly also addresses her approach to self-care, encouraging listeners to take three minutes daily for mindful breathing or meditation. She underscores the significance of these practices in cultivating a less hectic, more present mindset.Key Takeaways:Be Unapologetically Yourself: Gilly stresses the importance of authenticity and not seeking to fit into societal norms.Just Start: Gilly's motto for life and advice for those hesitant to embark on new ventures.Explore Alternative Passions: Gilly's fascination with blacksmithing as an alternative career highlights the value of exploring diverse interests.Daily Self-Care: The emphasis on allocating even a few minutes daily for mindful activities like meditation to improve mental well-being.Embrace Failure: Discussing culinary mishaps, Gilly and Michelle highlight the value of learning and humor in the face of everyday failures. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Reading with Your Kids, host Jed Doherty had the pleasure of speaking with two talented children's book authors - Michelle Schaub and Ty Trotter.  Michelle Schaub shared insights into her two latest books, "A Place for Rain" and "Leafy Landmarks: Travels with Trees." "A Place for Rain" is a lyrical story about a classroom that comes together to build a rain garden, teaching kids about the importance of green infrastructure and capturing rainwater to prevent pollution. Michelle emphasized her goal of empowering young readers to take small, impactful actions to help the environment.  "Leafy Landmarks" is a unique poetry collection that takes readers on a family road trip to visit historic and remarkable trees across the United States. Michelle drew from her own childhood memories, like climbing a beloved sycamore tree in college, to inspire the book's warm, personal tone. Listeners were fascinated to learn about "Moon Trees" - tree seeds that were sent to space and then planted back on Earth. Debut author Ty Trotter discussed his new picture book, "Welcome to My World," which celebrates diversity and educates children about different experiences of visual impairment. Ty's personal connection to the topic, as the child of blind parents, shines through. The book covers techniques like echolocation that some visually impaired people use to navigate the world. Ty's goal is to inspire empathy, understanding and open communication between sighted and visually impaired individuals. Both Michelle and Ty's books offer valuable lessons for young readers, whether it's environmental stewardship or embracing human differences. Their passion for creating meaningful, impactful children's literature is truly inspiring. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Both Michelle and Barack Obama speak at night 2 of the DNC and ironically trash rich people. Meanwhile, the CNN panel sure had its differing opinions following Obama's speeches.Please visit our great sponsors:Black Rifle Coffeehttps://blackriflecoffee.com/danaUse code DANA to save 20% on your next order.  Byrnahttps://byrna.com/danaVisit today for 10% off and get the protection you need.  Hillsdalehttps://danaforhillsdale.comVisit DanaForHillsdale.com to pick your new favorite podcast today on the Hillsdale College Podcast Network.  KelTechttps://KelTecWeapons.comInnovation.Performance. Keltec. Learn more at KelTecWeapons.com today.Patriot Mobilehttps://patriotmobile.com/danaGet a free month of service with code Dana.ReadyWise https://readywise.comUse promo code Dana20 to save 20% on any regularly priced item.

Craig Collins sits in for Dana. Both Michelle and Barack Obama speak at night 2 of the DNC and ironically trash rich people. The Bureau of Labor Statistics revises the job reports by a loss of 818,000 jobs. Craig recaps the rest of the DNC day 2 highlights. Manhattan DA Alvin Bragg admits his case is falling apart against Trump. RFK Jr. is mulling over dropping out of the race and endorsing Trump. Planned Parenthood has a mobile abortion truck outside of the DNC. The CNN panel sure had its differing opinions following Obama's speeches. Rev. Jesse Jackson used to show heaping praise to Donald Trump.Please visit our great sponsors:Black Rifle Coffeehttps://blackriflecoffee.com/danaUse code DANA to save 20% on your next order.  Byrnahttps://byrna.com/danaVisit today for 10% off and get the protection you need.  Hillsdalehttps://danaforhillsdale.comVisit DanaForHillsdale.com to pick your new favorite podcast today on the Hillsdale College Podcast Network.  KelTechttps://KelTecWeapons.comInnovation.Performance. Keltec. Learn more at KelTecWeapons.com today.Patriot Mobilehttps://patriotmobile.com/danaGet a free month of service with code Dana.ReadyWise https://readywise.comUse promo code Dana20 to save 20% on any regularly priced item.

In this episode of Mormonish Podcast, Rebecca and Landon are joined by Michelle Stone and Bill Reel to discuss land deeds transferred by Joseph Smith to various individuals in Nauvoo.Both Michelle (132 Problems) and Bill Reel (Mormon Discussions) have produced multiple podcasts on this topic and approach it from different points of view.There's a lot to be gained from a dialogue like this as we learn more about each perspective. We'd like to thank Bill and Michelle for bringing their insights and knowledge to Mormonish! We learned quite a bit!Michelle Stone links:Part 1: https://www.youtube.com/watch?v=s4ufVojb0xw&t=2657s Part 2: https://www.youtube.com/watch?v=EQOov-0SO50&t=1956sPart 1, Deep in the Weeds of Deeds: https://www.youtube.com/watch?v=CXmALUrDTnc&t=1866sPart 2, Dirty Deeds: https://www.youtube.com/watch?v=jn-qjI6rUh4&t=583s***How to DONATE to Mormonish Podcast: If you would like to help financially support our podcast, you can DONATE to support Mormonish Podcast here: Mormonish Podcast is a 501(c) (3) https://donorbox.org/mormonish-podcast ****WE HAVE MERCH! **** If you'd like to purchase Mormonish Merch, you can visit our Merch store here: https://www.etsy.com/shop/mormonishmerch We appreciate our Mormonish viewers and listeners so much! Don't forget to LIKE and SUBSCRIBE to Mormonish Podcast! Contact Mormonish Podcast: mormonishpodcast@gmail.com

Visit (or click) https://goodgriefgoodgodshow.com/s2ep5-jamieheeard to learn more about today's guest, including the show, and to access parts one and two of this episode, access the back catalog of episodes, and connect on social media plus more (or see below).

In this special Mother's Day episode, hosted by guest host Michelle Warren, wife of Brad Warren, and featuring Jamie Heard, the Co-Founder and Executive Director of Faithfully Restored, the conversation delves into the profound journey of motherhood amidst loss. Both Michelle and Jamie have experienced the unimaginable pain of losing a child. Faithfully Restored, their shared vision, serves as a beacon of hope and solace for mothers navigating similar paths. They discuss the power of community, prayer, and choosing joy in the face of adversity. Jaime shares the poignant story of her son's legacy, as his heart beats on in another child. It's a heartfelt dialogue, reminding us of the resilience and strength found in the bonds of motherhood and the healing power of connection.  To learn more about Faithfully Restored visit (or click) https://www.faithfullyrestoredwomen.com/.  

What is up Bros?! We are back with The Valley and who knew this would become one of our favorite shows right now. The drama is real, the characters are doing the most and it is all working for us. In this episode, Michelle and Jesse's marriage takes center stage. Obviously Jesse is a serious problem, but we learn that Michelle has also been hanging out with a famous Hollywood director for up to 9 hours a day at the Chateau Marmont. Luke "lets it slip" (Kristen told him) that he has information that could blow the whole thing up, alluding to potential cheating allegations... Jax and Brittany are showing more and more why they are currently not living together as we see how Jax treats her and the double standards set up in this relationship. She opens up to the group about their sex life, how Jax gets on her about drinking but goes out more than her amongst other things. Both Michelle and Nia relate to her as they are experiencing some similar things but Nia for different reasons. She opens up to Daniel and the audience about her high functioning depression brought on by postpartum. We always appreciate the real moments and we also love that Daniel is a supportive and understanding husband on these topics and has his wife's back (that's rare in reality tv especially on this show specifically). This show continues to deliver and we are looking forward to the rest of the season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we visited our friend and sponsor Elemental Altitude to do some sweat testing! Both Michelle and George spent an hour on the treadmill to see how much fluid they would lose and how salty their sweat was. The results met our expectations in some ways, but in other ways, we were surprised by what we found.

Delving once again into subject matter intended for our 18+ audience, we're joined by Sacred Sex and Intimacy coach Michelle Martinez to discuss the challenges facing men and women both in personal matters but in family households, communities and globally. Both Michelle and Joseph share how past experiences involved reputation around their physical appearance and history with intimacy. Along with that, we cover some sensitive topics such as the masculine designation of God and finding female energy that is it's equivalent; what AI partners bode for future generations, what needs to be done to help children have healthy, non-traumatizing upbringings and how much of the world's problems tie in to sexuality.  Find Michelle online https://michelle-martinez.net/michelle-martinez-sex-coach/ Find us online https://impactfulcoachingpodcast.com/ 2:25 Michelle has several certifications, sex love and relationship, female sexuality coach and tantric sex coach. She's still working out how to best characterize herself.  Her larger focus is helping find balance between male and female sexuality.  4:27 Michelle traces her interest in the coaching profession as far back as high school and the pressure she encountered seeking validation from her physical appearance.  8:55 To provide some back and forth context, Joseph shares his experience growing up in a Catholic school that was essentially Catholic in name only.  13:00 Michelle thanks Joseph for sharing his side of the story and reflects on the competitive aspect of male sexual history and it's problematic nature. It entails a lot of negative habit development 17:00 Joseph shares how contrary to his preconceived notion about relationship building, if not for his physical attraction he would not have developed a much deeper relationship in the weeks that followed. .  24:30 As part of Michelle's exploration of the issues we discuss today, she observes that historically God was designated as a male archetype and that there is not an equivalent for females.  30:00 In trying to find an equal to the male figure of God, Joseph offers the idea of mother nature as a nurturing cosmic entity. 34:32 In exploring the disconnect between ourselves, family and communities. A lot of the fault for that needs to be directed to the top 1% who achieved greater manufacturing prowess by turning production over to places where the people do not get treated with the same dignity we do. 41:22 Michelle brings up her study on body intelligence and how parts of our brain have gone dormant because of our disconnect from our own bodies.  45:07 Joseph posits that many of the world's global issues tie in to sex and exploitation; human trafficking, abuse, addiction and infidelity to name a few. Joseph asks Michelle for her expertise on this subject. Michelle's answer ties in to an invitation for healing to those in need. 52:00 Joseph brings up the challenge upcoming generations are facing. Having access to adult content that is far beyond the boundaries of tasteful or sensible and the effect it's having on generations growing up.  1:00 we close this episode out with something intended more for fun but nonetheless it's an issue on the way; how will AI influence our relationship with tech and one another. 

In this episode, Michelle and Stuart explore the importance of being informed as Christians. Drawing from the story of Nehemiah, they highlight the relevance of understanding the world around us and the agendas at play. Both Michelle and Stuart emphasize the need for Christians to be aware of the spiritual battle taking place and to discern the truth amidst the noise. They discuss the dangers of blindly accepting mainstream narratives and encourages listeners to engage critically, research, and question. By being informed, Christians can pray effectively, resist evil, and stand up for the values that promote the goodness of God's kingdom.KEY TAKEAWAYSChristians need to be informed about what is happening in the world in order to pray effectively and resist evil.There are agendas and conspiracies at work that seek to harm and take away the freedoms and values that Christians hold dear.Christians should not dismiss everything as conspiracy theories, but rather critically examine information and research to discern the truth.Christians must be courageous and speak up against injustice and falsehoods, rallying together to make a positive impact.Division and silence are tactics used by the enemy to weaken the Church, so Christians should strive for unity and stand firm in their beliefs.BEST MOMENTS"Nehemiah could have fallen into this. There are several things in that account. There are several times when he has things said that he could have believed and he didn't.""As Christians, we have to be brave. There are so many people actually standing up against a lot of things that are going on who are not Christians.""We can't say, oh yeah, but it's not them, it's the devil, and sort of use that as a reason to ignore what they're doing or think, oh well, it doesn't really matter, it's not really them.""I think recognizing being a fit and free church, being well. Our well-being is not just about us as individuals. Our well-being is about us as Christians.""And as believers, we are, as the Church, as the Ecclesia, which we talk about in other episodes of this podcast, what Jesus designed his people to be in the earth and in society."VALUABLE RESOURCESchristianwellbeingshow.comABOUT THE HOSTMichelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis & Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.ABOUT THE SHOWThe Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

Joined by co-host Stuart today, Michelle questions 'What Is Church?'. Both Michelle and Stuart have visited churches all across the world, experiencing different cultures. They discuss the different forms and structures of churches across the world, highlighting the similarities and differences to the one that are more familiar to them. This leads them to explore the historical context of church development, from the influence of Emperor Constantine to the Protestant Reformation. Stuart and Michelle touch on the concept of the Ecclesia, the gathering of believers with political implications, and the importance of worshiping in spirit and truth. They emphasize the need to reevaluate our understanding of church and consider its impact on society. KEY TAKEAWAYSThe term "church" has picked up various meanings and can differ from culture to culture.The traditional format of church gatherings, with a focus on a sermon and passive spectatorship, may not align with the New Testament model.The word "Ecclesia" used by Jesus refers to a gathering with political implications, where believers are called out to advance God's kingdom in society.Church should not be limited to a building or a weekly club-like gathering, but rather a community of believers impacting their communities and engaging in various spheres of society.BEST MOMENTS"Church has, over centuries now, has picked up quite a lot of baggage and can mean many different things to different people.""We've remarked on the fact that you can go to a tribal village, yeah, with a straw roof, but there's somebody at the front wearing sort of a Western shirt and tie and has his microphone and PA system." "We're not seeing, you know, if Jesus was to come to our meetings today, or even the Apostle Paul, I think we might be quite surprised at what the feedback would be."  VALUABLE RESOURCESEnjoying Healthy Living Facebook Surviving Trauma, Crisis & Grief Facebook Enjoying Healthy Living Instagram Survive Trauma Instagram  christianwellbeingshow.comABOUT THE HOSTMichelle is a master of transition and cross-cultural expert. Her Christian faith of over 35 years has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, Surviving Trauma, Crisis & Grief, in two languages and endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.ABOUT THE SHOWThe Christian Wellbeing Show talks about the issues a lot of Christians don't talk about. What is trauma, how does it affect us, how can we heal, and how can the church do better to help? How can Christians be some of the healthiest people on the planet, and why does it matter? What are the five simple steps you can take to stay younger for longer? Michelle faces church control and abuse without flinching, and addresses issues in the church and in the world with courage and honesty. She empowers women, encourages faith, builds hope, reads God's Word, stands for freedom, speaks truth, and won't put up with a religious spirit. With a mix of spiritual inspiration and practical wisdom, solo hosting, guests and amazing co-host, The Christian Wellbeing Show cares about you, your life, faith, health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, Michelle, the founder of empath evolution, engages in a profound conversation about the journey of self-discovery and empowerment. The dialogue unfolds organically, exploring the nuances of empathic connections, relationships, and the pitfalls of losing oneself in the process. Michelle shares personal experiences and reflects on pivotal moments that led to the realization of her empathic nature.   The conversation spans various topics, from the intoxicating allure of unhealthy relationships to the awakening of empathic abilities. Both Michelle and the host delve into the disorienting aspects of being in a toxic relationship, where emotional confusion reigns supreme. They discuss the challenges of staying true to oneself amid societal expectations and the struggle to distinguish between sensitivity and empathy.   The essence of the conversation lies in the acknowledgment of empathic abilities and the transformative power of self-discovery. Michelle highlights the importance of feeling, healing, being, becoming, and allowing oneself to navigate life authentically. She encourages individuals to embrace their empathic nature and trust their instincts. The narrative emphasizes that suppressing one's true self leads to a gradual loss of identity, and the only way to counteract this is to consciously engage in activities that align with one's essence.   Key Takeaways:   Embracing empathic abilities is a journey of self-discovery. Distinguishing between sensitivity and empathy is crucial for personal growth. Trusting one's instincts and engaging in authentic activities preserves identity. The societal pressure to conform stifles personal expression. Recognizing and celebrating one's unique qualities leads to a fulfilled life.   Resources:   Empath Evolution - Michelle's website offering resources and programs. Facebook - Stay connected with Michelle on Facebook. IG: https://www.instagram.com/empath_evolution/  Youtube: https://www.youtube.com/channel/UCtqOkj7MfcI_WNKJ345AfqA   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen's book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen's free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass  

In today's episode, Dawn Gabriel talks about how important it is for therapists to take care of their hearts and minds. She believes in building a real community and using special practices to stay healthy. On this show, she chats with Michelle Leyman.  Guest Introduction: Michelle is not just a therapist but also runs her own place called "My Therapy Connection" in New Jersey. She's a mom of three kids and even has a grandson! The Beautiful Mess of Balancing Spirituality, Motherhood, and Business Ownership: Michelle thinks that to balance work, family, and faith, you need a good plan. She says it's a good idea to "sit down with a journal" and think about what matters most. In the end, both Dawn and Michelle believe that being a therapist, a business owner, and a mom can be tough. But with self-care, mindfulness, and clear goals, it can be a rewarding journey. Tips for Balancing the Beautiful Mess Determine Your Priorities: Michelle emphasizes the importance of knowing one's priorities. For her, the order is God, family, friends, and then work. This order helps her make decisions, especially when conflicts arise between personal and professional commitments. Develop Systems in Business: Having systems in place can help streamline tasks and responsibilities. Michelle mentions reading various business books that emphasize the importance of systems, which can help in managing the demands of business ownership more efficiently. Establish a Morning Routine: Michelle discusses the significance of a morning routine, referencing a book she read called "The Morning Miracle" by Hal Elrod. She wakes up early for quiet time, prayer, and exercise, ensuring she starts her day on a positive note. Allocate Time for Self-Care: Self-care is crucial. Michelle mentions taking time for herself, spending time with girlfriends, and getting monthly massages. Dawn Gabriel also resonates with the importance of a morning routine and the challenges of maintaining it during different seasons. Plan and Schedule: Michelle emphasizes the importance of scheduling and planning. She suggests sitting down with a journal to determine what's most important and how to allocate time accordingly. Be Authentic and Genuine: As a group practice owner, setting the tone by being genuine in your life and struggles can serve as a model for others. This authenticity can help in creating a supportive work environment. Listen to Your Body: Recognizing when you need rest or a break is essential. Both Michelle and Dawn discuss the importance of mindfulness and tuning into one's needs, whether it's rest, relaxation, or recreation. Create a Supportive Work Environment: Michelle mentions the importance of creating a space where staff can support each other, fostering a team culture where they can lean on one another. Lead with Openness: Being open about challenges and seeking support when needed can create a space for others to do the same. Michelle mentions being open about her challenges to create a supportive environment for her staff. Remember the Infinite Game: Dawn mentions the concept of the "infinite game," emphasizing that there's no finish line in entrepreneurship. It's essential to remember this and learn to be okay with not having everything done all the time. Special Offer for Listeners $100 of Coaching Service Email info@mytherapyconnection.com and say you heard it on Soul Care For Therapists Links and Resouces The Morning Miracle The Infinite Game  My Therapy Connection on Facebook My Therapy Connection Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio

Known for decades that movement is good for your physical wellbeing, it is only fairly recently a mainstream idea that it is also good for your mental wellbeing. Michelle is joined by Dr. Michael Hosking, owner of Revocycle, a cycling studio dedicated to mindful meditative movement. In the midst of a depressive episode, Michael became his own case-study, and set out on a mission to understand the science behind the mechanisms in play. In addition to the fascinating information, their conversation leads to many allied beliefs—one being the destructive messaging from the Fitness Industrial Complex. Both Michelle and Michael are passionate about refining the approach to exercise, encouraging people to embrace movement to enhance all aspects of wellbeing.To support your journey to a healthier, happier version of you, I created YOU Revolution YOUniversity. You can check out the courses here and then take advantage of these August offers: 50% off enrollment in the Full Tuition option (includes four 1:1 coaching sessions)Promo Code AUG2023Free 1:1 coaching session with any individual course purchase(I'll reach out when you've registered)Connct with Michael:revocycle.comConnect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist

Michelle Walters and Cinthia Varkevisser, explore the fascinating world of twins. Both Michelle and Cinthia have personal connections to twins, and they decide to interview two sets of twins to understand their unique experiences growing up as twins. This episode is the first of the two twin episodes.Dominique and Amber Haskell, Cinthia's daugters, share their insights about the twin bond and synchronicities they experience. They reveal how their connection goes beyond just finishing each other's sentences, as they often find themselves on the same wavelength, even across different time zones. Dominique discusses the challenges of forging her own identity outside the twinship and how it impacted her ability to make friends in college. Amber, on the other hand, explains her analytical nature and how she knew she needed to attend a different college from her sister to grow as an individual.Throughout the conversation, the twins highlight the unspoken twin code, where they naturally protect and support each other, making them a formidable duo. The episode provides a captivating glimpse into the unique bond shared by twins and the complex dynamics that shape their lives.SummaryIntro to the episode. 0:01The twin power. 3:14Feeling things about my sister that are stronger than others. 5:22The unspoken rule of the twin code. 7:28You don't know what it's like to be a twin. 9:30The unspoken competitive nature of sibling rivalry. 11:04The rule of calling it first. 12:25The story that I told my sister. 15:51The challenges of making friends outside of the twinship. 18:43Receive a free hypnosis track from Michelle! Request any product from her Etsy store for free. Get your recording here.To learn more about Michelle, visit www.michellewalters.netTo learn more about Cinthia, visit www.cinthiavarkevisser.com

Season 1 Episode 15 In Episode 15 of Invisible Tears, Jane and Amanda talk with Michelle Renee. Michelle is an advocate, personal coach, speaker, author, writer and CEO of Verb Media Group. Michelle is most famously known for her story of survival, told in the movie "Held Hostage". In November of 2000, Michelle and her 7 year old daughter at the time, Breea, were held hostage in their home by a group armed with guns. The group strapped explosives to Michelle and her daughter, forcing Michelle to rob the bank she managed. Both Michelle and her daughter survived the horrific ordeal. Michelle talks about this event and her healing process both her and her daughter have gone through since the attack. Follow Michelle on Instagram at: https://instagram.com/_michellerenee_ Michelle's company, Verb Media Group: http://verbmediagroup.com/ Follow or Visit Invisible Tears everywhere at: https://linktr.ee/invisibletearspodcast Also Visit/Follow The Frugal Marketplace everywhere at: https://linktr.ee/frugalmarketplace Also Visit/Follow Guided Path Wellness everywhere at: https://linktr.ee/guidedpathwellness Music Credits dreamy-piano-soft-sound-ambient-background-4049 Music by WinkingFoxMusic from Pixabay Action stylish rock dedication 15038 Music by AlexGrohl from Pixabay Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 4, episode 2 | Both Michelle and Fawn have come to the realization that being alone is a million times better than settling just to have somebody. You are in control of everything from the remote to what you eat to where you go, and that can be empowering. And if you are in a good relationship, your soul may still flourish if you find a way to carve out some alone time. This is a feel-good moment that gives you permission to just BE.

Over the past few years I've become increasingly aware of and inspired by a being known as Michelle Maloney. Over and over, some of the most interesting areas that were drawing my attention and curiosity, I found Michelle immersed in the heart of them in Australia and beyond. Regenerative initiatives, centring Aboriginal ways of knowing, doing and being, new pathways to economic progress, ways of organising ourselves, our communities and societies in ways that respect and revere nature – Michelle not only shows up, she convenes some of the most meaningful spaces that attract both the well intentioned and those who are forging ahead in these emergent modes. I am thus deeply honoured to be sharing here the first conversation with Michelle, exploring some of her journey as well as the core themes that occupy her endeavours to transform education, the law, economic systems and structures of governance more broadly. Yes, this is a deep conversation, and an expansive one, and we knowingly offer more questions than we seek to answer in a single conversation. I hope our conversation invites you to explore more deeply many of the themes we cover, and hopefully to connect directly with Michelle and join in any or all of the hubs and groups she invites to gather. Both Michelle and I welcome your thoughts and reflections via the connection links below if you'd like to reach out. Here's a review of the key messages from this episode, based on elements of the dialogue; Nurturing conditions for ecological society If you have a society that understands where it lives, creates and recreates Earth-centred norms; and each generation shares with the next, you have the nurturing conditions for an ecological society To nurture conditions for humans to care deeply about the living world, we have to change the way humans think about their place in the world How do we understand the psyche of humans who don't value nature? How do we respect societies who do? How do we transform ourselves into a culture that is admirable & sustainable, that thinks to the future and understands our humble place in the big picture? Decolonising our minds & hearts is about understanding our history as a species, and as people living in this continent; it's also about challenging modernity the ideas we've absorbed about progress Connecting to nature I'm hugely inspired by any culture that remains connected to our bio-physical reality Where we live matters. What we do in a place matters. The colonial project here is younger than in other places, we still have the potential to heal and restore; we still have so much wonder & beauty remaining in the natural world It's about rethinking what we love & getting more time with who and what we love. More connection, more time to play & be with those we love. How do we find a new way forward for our societies by reconnecting with nature? Governance systems By governance, I refer to the way we come together, the way we live, work and play together, the norms, laws and practices of our society. Find out more about Michelle and her work here: LinkedIn profile - https://www.linkedin.com/in/dr-michelle-maloney Australian Earth Laws Alliance - https://www.earthlaws.org.au/ New Economy Network Australia - https://www.neweconomy.org.au/ As an alumni of this course, I highly recommend you check out the next intake for 2023 - https://www.neweconomy.org.au/courses/building-a-wellbeing-economy-2023/ https://www.futuredreaming.org.au/

I am honoured and grateful to bring you guys my next podcast episode with the incredible Eric Edmeades. Thank you, Roland Tokko and Edu Akadeemia for making this possible! Eric has had an eclectic career as a serial entrepreneur – he has been involved in a variety of businesses ranging from mobile computing to Hollywood special effects. Besides being an internationally renowned speaker, most people know him today as the creator of many life-transforming programs like WildFit, Business Freedom and Speaker Nation. What you might not know is that in his early days he was so terrified of public speaking that he could barely eat for days before a talk. Fast forward and at one point he was invited to speak on business and marketing at Anthony Robbins' Business Mastery program in Fiji. He was initially booked as an emergency fill-in speaker, but Tony enjoyed his style so much that booked him for a year of events which ultimately kicked off Eric's speaking career. Since systematically reversing his fear of public speaking, Eric has become a highly sought after main stage speaker with over 10,000 hours of stage time in tens and tens of different countries around the world. Among the many well-respected speakers, he has shared the stage with Sir Richard Branson, Jack Canfield, John Gray, Robin Sharma and President Bill Clinton. In this special episode we will touch upon some of the essential elements of mastering the art of public speaking. Moreover – he is not only an impeccable speaker, but he also teaches others how to become one. The amazing news is that Eric is going to facilitate a day-long workshop called “One Talk Away” in Tallinn on the 24th of August! What an incredible opportunity to learn the skills of effective communication from the very best in the world! I am going to attend the event myself and I am inviting you as well! If you register for the workshop then use a promotional code “VeikogaParemaks” which will give you 10% discount from the participation fee. “In today's world you can change your entire life by constructing and delivering one very powerful presentation. Indeed, you can change your whole life! You could land that book deal, the movie deal, raise the money for your company, launch a political campaign, etc. Michelle Obama commented that she and Barack would often sit in the White House and think back to this one specific talk that Barack once gave. And that talk was the talk that changed everybody's energy about him. From that day on, instead of asking him state or local political questions, people started asking him national and international questions. Both Michelle and Barack believe that that talk was the one talk that led him being in the White House. And so in my workshop I am helping people design and deliver a talk that has the capacity to change everything in their life. Indeed, the ability to communicate your ideas persuasively is one of the most powerful forms of influence on earth.”– Eric Edmeades Listen and enjoy!

Protein has been a hailed as the queen of macros in many fitness circles. In this episode Michelle discusses: Why protein is amazing How much protein you should aim to eat each day Great protein sources How to make tracking this simple and non obsessive. CW: Michelle discusses calories, formulas that involve body weight for determining protein intake and recommmendations for protein intake that involves numbers in this episode. Be sure to listen to previous episodes about macros and micros: Episode 31: Vitamins, minerals, and supplements, oh my! Episode 17: The Big 3: An Overview of Macros Questions and want us to dive deeper into any of these points about protein? Email us at strongandsimplepodcast@gmail.com Looking for support with nutrtion in a more individualized way? Both Michelle and Marissa have openings for 1:1 clients! Reach out at strongandsimplepodcast@gmail.com

It's the day after a long weekend and holiday and the diet ads, especially for quick jump starts, detoxes and cleanses are rampant! If you are feeling bloated, guilty and/or inclined to start a new diet today or this week, Michelle invites you to stop, take a deep breath and listen to this episode. Today, she discusses the diet cycle that so many of us are stuck in, how to break free from the cycle and find freedom from restriction and in control of foods that we have previously proclaimed to be trigger foods or off limit foods due to us not being able to control ourselves around. We do not need to start a new diet every Monday, after a long weekend, or ever again to be healthy, worthy, or live a life life worth living - if anything, not restarting a new diet is like to make us healthier and happier overall! Both Michelle and Marissa have a few spots open for coaching. Reach out at strongandsimplepodcast@gmail.com if interested in learning more! Join the conversation on our blog at strongandsimplepodcast.com and/or on the gram @strongandsimplepodcast If this episode was useful, you might find these episodes useful too! 9 Ways to Enjoy Cookout Food and Fun! Is 1200 Calories a Day Enough? Tips for Navigating Diet Talk at Social Events Why You Think About Food All the Time with Coach Gretchen It's Not About the Food with Coach Shanique

Bringing the normalcy of business setbacks, growing pains, and seemingly unsuccessful seasons is exactly what this episode is all about. Both Michelle and Megan have been business owners for years, yet both of them experienced a 2021 that was less than desirable. The reality is, it's part of being a business owner. Sometimes everything is going great and you're on a major growth trend, and other times the metrics might not look so great. These are conversations that more women entrepreneurs like you deserve to hear because it's the truth of being a leader in business. You can join Michelle's Facebook Group, Market Like A Boss, at https://www.facebook.com/groups/marketlikeabossgroup (https://www.facebook.com/groups/marketlikeabossgroup) 04:05 - the easiest & hardest seasons for Michelle's business 07:37 - defaulting to business as a crutch when life gets hard 12:12 - creating your circle of support 20:02 - managing mindset when business is in a slow growth stage 31:40 - what gets prioritized as a business owner 35:15 - where Facebook groups are headed For more leadership, high performance and business growth strategies, follow Megan: Sign up to attend our next monthly Brain Trust Leadership Roundtable: http://www.meganjohnsonhuber.com/trust (www.meganjohnsonhuber.com/trust) Join the Tribe of Legends Community: https://www.facebook.com/groups/tribeoflegendswithmegan (https://www.facebook.com/groups/tribeoflegendswithmegan) Website:  http://www.meganjohnsonhuber.com (www.meganjohnsonhuber.com) Instagram: http://www.instagram.com/meganjhuber (www.instagram.com/meganjhuber) LinkedIn:  https://www.linkedin.com/in/megan-huber-88001418/ (https://www.linkedin.com/in/megan-huber-88001418/)

Today I had the pleasure of interviewing Michelle Madder, founder of Universal Music Exams. Both Michelle and I are so passionate about making sure that our music students are getting pushed to their very best, and her business helps students do just that! I was so grateful to hear from her and about her experiences. Listen in to hear her story! Learn more about Universal Music Exams here! https://www.universalmusicexams.com.au/ (https://www.universalmusicexams.com.au/) Get an overview of Universal Music Exams here: https://www.universalmusicexams.com.au/syllabus (https://www.universalmusicexams.com.au/syllabus) Have you left a review? Please take a moment to review this podcast on iTunes, your reviews mean so much to me! Your reviews also help other teachers find the podcast and know that it's one that can benefit their business as well. Click the link below to review the podcast: https://podcasts.apple.com/us/podcast/teach-music-online/id1522634913 (https://podcasts.apple.com/us/podcast/teach-music-online/id1522634913) Don't forget to watch my free masterclass! Learn how to DOUBLE your studio income without wasting a cent on ads! If you're looking for serious studio growth, help with social media, and studio branding then you need to watch my free class. It won't be available much longer! Click the link below to check it out. https://www.teachmusic.online/training (https://www.teachmusic.online/training)

Time to regain control of your mind, body, and health. We have an exciting show today! Michelle Norris and Keith Norris, co-founders and CEOs of Paleoƒ(x)™, join Wade Lightheart on the podcast. Their idea for Paleoƒ(x)™ originated in August of 2011 while on a flight home from a health symposium and it now ranks as the largest Paleo platform and event in the world. Paleoƒ(x)™ has been featured in the New York Times, The Huffington Post, and Men's Health. And Michelle has appeared on Good Morning San Diego and Good Morning Austin, as well as a guest chef on Paleo Kitchen TV. Keith, a military veteran, became a serial entrepreneur in the health and wellness world with 40-plus years of real-world experience. He's also an expert on changing habits as well as an elite strength and conditioning specialist. Both Michelle and Keith take a multidimensional, holistic approach to health and wellness. “Our main thing is really about the lifestyle and all that it encompasses,” Michelle said. “Honestly, Paleoƒ(x)™ has encompassed this from the beginning, embracing the seven pillars of health, which we talk about in our new book Primal Uprising [poised to debut on April 29th at Paleoƒ(x) 2022]. So, for us it's about being a fully optimized human.” Prepare to get a sneak peek inside the paleo path to wellness. One that goes way beyond the “caveman” diet. In this podcast, we cover: What you need to be fully optimized How thinking like Aristotle is critical to breaking free of the ‘echo chamber' Breaking the 'stranglehold' of the control network Who holds the keys to the ‘human zoo' (you may be shocked) The diabolical "whack-a-mole" strategy governments and institutions use to hammer down the truth Even the mainstream media couldn't ignore this shocking economic reality How controversy, conversation, and change work together Where the true battlefield is and what it lies between The ‘drama triangle'... once in, it's near impossible to escape The Paleoƒ(x) 2022 event is going live “It is our 10th anniversary and we're super excited, and our book, Primal Uprising, is launching at Paleoƒ(x) 2022.  We're super excited about that. It's April 29 through May 1st, and it's going to be an amazing show.” In 2020, they were ahead of schedule and on track to hit 10,000 attendees. Then Covid hit, canceling all in-person gatherings. It's now been three years since their last live event. “I'm super excited to finally be back in-person again and back live and with no restrictions,” Michelle said, “which it was like when we first got dates.” Wade agreed, “We've gotten into the habit of being isolated and living our life through his screen. And I'm encouraging everybody and anybody to make the effort to come down to the event, because there's something magical when you get people in a room together.” Michelle added that Wade will be one of their amazing cast of speakers. “And we're really happy about that!” Michelle highlights the uplifting message Paleoƒ(x)™ offers to the world “The main thing is really about the lifestyle... being in process or in flow, not in balance, because we don't believe that that exists. “It's the seven pillars of health: physical, mental, emotional, relational, financial, spiritual,  and tribal. All of these pillars really need to be in play for somebody to be fully optimized to be able to truly be a happy, productive human. Paleoƒ(x) encompasses all of those.” “Our education system used to be teaching us how to think and how to ask questions and become critical thinkers. Paleoƒ(x) is all about critical thought. What we are not is an echo chamber, because we believe the only way forward... the only way for progression to happen... is for there to be dissension. “The absolute truth right now is that our system is actually geared to keep us sick, to keep us enslaved, and keep us as profit centers... programmed from the day we were born. “A couple of years back, one of our themes was challenge authority, defy dogma, and demand different. We were shocked to find so many people angry with us for questioning the government and questioning the CDC and questioning what was coming out of Washington. “But that's what challenge authority means. That's what defy dogma means. That what demand different means. Paleoƒ(x) is not going to change. In fact, we're going to double down on that.  Wade added, “We've been in this indoctrination program for much longer than we think. A look inside the book Primal Uprising Wade asks, “Let's get to the next piece. We've got Paleoƒ(x), an excited group of critical thinkers. Some willing to challenge authority. Some willing to defy whatever gets projected on to them. And now you're bringing forth this idea in your new book called, Primal Uprising... very manifesto-ish. Where did it come from and what is it about?” “It's kind of hysterical because this book was five years in the making. In the proposal we sent out, the title was ‘Escaping the Human Zoo', which is the premise that we are all in a zoo of our own making. We are both zoo animal and zookeeper. They loved the premise but by the time we got the contract, George Floyd had passed, and they were concerned about the name of the book. So, we started looking for alternative names [and it became Primal Uprising].” “In the book, we're really talking about how do we revolutionize the way we do things in this country? “How do we create all the new stuff that we want? How do we create the true health care system? How do we create a true education system where people teach people how to think and how to ask critical questions? And how to be a free and sovereign being in this world? “It just takes each individual doing their own part and doing their own work and creating their own thing in their community. It's us coming together and having the conversations that are difficult and hard. “We are not averse to controversy. We are not averse to having conversations around the controversy and having discussions to create the opportunity for us to make changes and to find the answers.” When you listen to this spirited and inspired session, you'll be at times entertained, at times shocked, and most assuredly challenged as you discover just what Paleoƒ(x) brings to the table. You'll not only be prompted to recognize, address, and shed the programming we all are subject to, but you'll also be inspired to attend Paleoƒ(x) 2022 in Austin, Texas on April 29th to May 1st. Here's how Michelle sums it up. “We are programmed to find the thing we are opposed to and fight it. Instead, we must find the thing that we are opposed to and find out how it exists within us. Then, we can integrate it and create a better world. That is what Paleoƒ(x)™ is about, always has been, and always will be.” Resources: Paleo f(x), April 29 – May 1, 2022 Paleo f(x) on Twitter Paleo f(x) on Instagram

In this episode, Michelle chats with Susan Moore (her mom!) who started her own Intermittent Fasting journey a few months ago. At one point in time, Susan said that she wasn't interested in fasting at all, however after hearing more and more about the benefits for longevity, weight loss and over all healthy living, she decided to jump in. Listen in as Michelle and Susan discuss: Weight loss The Toxin Detox Their favourite toxic-free products (including wine!) Hormones and more. If you've ever wondered if fasting is for you, this is a must-listen! Both Michelle and Susan were not totally excited about trying the Fasting Lifestyle but when they learned how to do it properly EVERYTHING CHANGED! WANT TO JOIN THE FIT AND FAST LIFE COURSE AND COMMUNITY? Sign up here: https://forms.gle/cW9Wy7e7AXzYLsUv9 Mentioned Resources: SouthBrook Wines - www.southbrook.com PaleoValley - https://paleovalley.com/store/beef-sticks Clearly Filtered Water - www.clearlyfiltered.com Want more? Connect with Michelle: Instagram: www.instagram.com/michellepfile Facebook: www.facebook.com/michellepfilecoaching Website: www.michellepfile.com

Dana and Michelle answer a question from listener, Sandra: How do you set boundaries with home chores and tasks. I have a husband who isn't involved in the household chores and three busy kids. I find at the end of the day I'm exhausted and fed up of cleaning up after everyone else and I would like to incorporate more time for the other members of the family to help out with the house work. Please help!First off, this is a reminder to give yourself some grace. Dana has a great suggestion and clear language, on how to delegate to children. Both Michelle and Dana suggest rewards for their contributions. Sometimes, it takes patience and creativity, depending on the age group you're dealing with.On this episode we dive into: Managing a household and delegating tasksLiving in a home means you're part of a teamPrioritizing your own needsCreative ways to assign household tasks and choresThe importance of clearing your physical space to support your mental stateThe Take Home:Parenting is a constant adjustment, says Dana. Resistance and resentment deplete our energy and if the energy exchange in the household is imbalanced, we need to start setting boundaries. Reminding our partners that our lives don't need to revolve around household chores is an important step in honouring ourselves. There are some things we can not change, but we can change how we respond.“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” - Brene BrownPs. If you have something you'd like to ask us, send us a message and we'll add it to our list!! XxGet in touch with Michelle or Dana: Michelle WolfeInstagram: @themichellewolfeMuve Collective Instagram: @muvecollectiveWebsite: www.themichellewolfe.com Use code MUVE12 at well.ca for $10 off your first purchase of $40 or more!Dana Ruby MartinInstagram: @danarubymartinWebsite: www.revivalbymartinandco.com Use code MUVE15 for a discount.Stay tuned for the Gratitude Collection! 

*Disclaimer: Listening to this episode is not a replacement for therapy.* Marc Schneider, Psy.D. is back this week with more hard truths on dealing with mental health and dating - specifically with depression and anxiety. Both Michelle and Marie have an open dialogue about their own battles and also discuss tips and best practices with Dr. Schneider for those who have (or are dating someone with) depression and/or anxiety. If you or someone you know is struggling with mental health issues, know that you're not alone. Please call the National Suicide Prevention Hotline at 800-273-8255 for help.

As if it is not hard enough to be healthy ourselves, we need to make sure our family is healthy. This can seem like an overwhelming task especially when it comes to providing meals for our family. Join me and my client, Michelle Kunder in this LIVE Coaching podcast episode. This is a "mini" coaching session so that you can get a sneak peek of what it looks like to meet with a Health Coach. Both Michelle and I are girls from the deep South and understand how challenging it can be to feed your family healthy while holding true to some Southern tradition. Although this is an abbreviated coaching session, it is packed full of hot topics! We discuss processed foods, sugar, reading a food label, chemicals and preservatives in foods, navigating the grocery store, emotional eating and mindfulness. After listening to this, I think you will see that health coaching is more about empowerment and brainstorming. It is fun and encouraging! If you are like Michelle and you need someone to help you "fill in the blanks" when it comes to you and your families' health, consider booking a 1 hour virtual session with me! Go to https://www.inspirehealthyharmony.com/coaching.html#/ --- Send in a voice message: https://anchor.fm/inspirehealthyharmony/message

In this week's episode I had the pleasure to talk with Michelle Vanderlinden-Enfield and Paul Enfield from the Goju Karate Centre in Carlsbad, California. Both Michelle and Paul are proficient Karate teachers travelling the world and teaching their approach to Karate. Our conversation encompassed how they were introduced to Karate and how they met. We also covered inclusion, equality, training with students of different abilities, and how we as martial artists can help make training more female friendly and respectful. If you would like to get in touch with them please follow the links below: https://gkcglobalshop.com/ https://www.facebook.com/gojukaratecenter/ https://www.facebook.com/GKC-Global-128345084574189/?ref=br_rs If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below. https://amzn.to/369jbki

Both Michelle and Ray were 'together at home' during the lockdown - and it is hoped that this 'stay home with me' podcast will help pass the time for so many who are also at home or are isolated or stuck indoors around the world during the Coronavirus (and hopefully it will also bring some comfort or refuge). In New Zealand, itself in lockdown due to the COVID-19 virus, Michelle talks about her career and many interests from dancing to music, the environment and nature to the state of the world today - and of course, her key role as Tai San in The Tribe TV series. A drama set against a world that has been devastated by a virus pandemic, leaving the young people, teenagers and children left behind to build a new world, in a world without adults - it is also the 20th year anniversary since The Tribe was first broadcast in 1999 - and how ironic that many of the themes and issues in the series have resonated with the virus now affecting the real world in 2020. Check out The Tribe's Official Podcast which can also be heard as an audio only version on Spotify, Apple Podcasts, Google Podcasts, and other leading podcast providers (don't forget to subscribe, look up 'the tribe official' podcast! :) ). For a list of links and providers visit https://audioboom.com/channels/5012476 As well as YouTube, episodes of The Tribe can now be watched on Amazon Prime Video in the USA and UK (and season 1 in Germany), Tubi, Pluto.TV and in high quality in many countries on Cloud 9's Vimeo channel https://vimeo.com/cloud9screenent/vod_pages/page:3/sort:date with more ways to watch we hope coming soon. So wherever you are - and to all fans of The Tribe, new and old, longtime and recent viewers who may have started watching or discovering - we hope you enjoy this podcast interview and hearing what its participants are up to during this difficult time - as well as as the 'look back' on making The Tribe TV series. Keep safe, keep strong and keep the dream alive. For more information, join us on social media and please check out: https://facebook.com/thetribeofficial - The Tribe's Official Facebook Page https://twitter.com/thetribeseries - The Tribe's Official Twitter Page https://www.instagram.com/thetribetvseries/ - The Tribe's Official Instagram Profile https://twitter.com/Cloud9_NZ - Cloud 9’s Twitter Page https://www.youtube.com/user/thetribetvseries - The Tribe's official YouTube Channel © 1999-2020 Cloud 9 (The Tribe) Ltd. All rights reserved. 

In this episode, Nelson Torres has the returning Fetish BDSM Party Promoter Michelle Wild and her friend Hardy Brooklyn in the studio. Both Michelle and Hardy are disgusting the hearties that take place in New York City and different types of fetishes not many people like to talk about. This video was shot at the MNN (Manhattan Neighborhood Network) Studios in Midtown Manhattan and aired live on November 13th, 2018 (WTF TV Live is hosted by Nelson Torres and airs LIVE every Tuesday night at 11:00pm EST on Manhattan Time Warner Cable Ch.34 and Verizon FiOS in the NYC area Ch.35. It is also streamed LIVE at http://www.mnn.org/live/1-community-channel

In this episode, Nelson Torres has the returning Fetish BDSM Party Promoter Michelle Wild and her friend Hardy Brooklyn in the studio. Both Michelle and Hardy are disgusting the hearties that take place in New York City and different types of fetishes not many people like to talk about. This video was shot at the MNN (Manhattan Neighborhood Network) Studios in Midtown Manhattan and aired live on November 13th, 2018 (WTF TV Live is hosted by Nelson Torres and airs LIVE every Tuesday night at 11:00pm EST on Manhattan Time Warner Cable Ch.34 and Verizon FiOS in the NYC area Ch.35. It is also streamed LIVE at http://www.mnn.org/live/1-community-channel

We're back in 2018 and so excited about all the awesome topics we're going to tackle and the phenomenal guests we have on deck! Let's have a quickie and catch-up! Click HERE to become a premium subscriber and unlock all of the amazingness:       Ad-free, full length episodes      The TBWPP Wedding Planning Resource Center with  Access to 6 mini courses of The Big Wedding Planning Master Class  Wedding Planning Templates and Tools Big Takeaways Here's our news, in a nutshell: Michelle (Allure Consulting) moved to the Bay Area! We got through the holidays with our respective families and all the plans! Both Michelle and Christy are actively taking 2018 wedding inquiries! Happy New Year! Hit up Christy Matthews Events, or Allure Consulting if you need a wedding planner, a wedding consultant to help you tackle your budget or vision board, or any help at all with wedding-related issues. Links below. Historic hotels are beautiful wedding venues. They may also be haunted. Do your research! We reconnect with a listener that asked us about our thoughts on her side gig, a cake decorating business. Initially, we said, Don't quit your day job! In a supportive way. And now that this listener is officially starting her business - we congratulate her and encourage her to ignore the haters! When you put yourself out there, you may get some reviews that aren't glowing and that's ok! Learn and move on. Dwelling on the negative just sucks. Another friendly reminder to hire vendors you really connect with and then TRUST them to execute the vision. If you trust your vendors, you sleep better and you're not stressed out and obnoxious about wedding planning. Links we Referenced Allure Consulting, Michelle's company: http://www.allureconsulting.com Christy Matthews Events, Christy's company: http://christymatthewsevents.com Get In Touch:  The Big Wedding Planning Podcast is… Hosted and produced by Michelle Martinez  Music by Steph Altman of Mophonics  On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back in 2018 and so excited about all the awesome topics we're going to tackle and the phenomenal guests we have on deck! Let's have a quickie and catch-up! Click HERE to become a premium subscriber and unlock all of the amazingness:       Ad-free, full length episodes      The TBWPP Wedding Planning Resource Center with  Access to 6 mini courses of The Big Wedding Planning Master Class  Wedding Planning Templates and Tools Big Takeaways Here's our news, in a nutshell: Michelle (Allure Consulting) moved to the Bay Area! We got through the holidays with our respective families and all the plans! Both Michelle and Christy are actively taking 2018 wedding inquiries! Happy New Year! Hit up Christy Matthews Events, or Allure Consulting if you need a wedding planner, a wedding consultant to help you tackle your budget or vision board, or any help at all with wedding-related issues. Links below. Historic hotels are beautiful wedding venues. They may also be haunted. Do your research! We reconnect with a listener that asked us about our thoughts on her side gig, a cake decorating business. Initially, we said, Don't quit your day job! In a supportive way. And now that this listener is officially starting her business - we congratulate her and encourage her to ignore the haters! When you put yourself out there, you may get some reviews that aren't glowing and that's ok! Learn and move on. Dwelling on the negative just sucks. Another friendly reminder to hire vendors you really connect with and then TRUST them to execute the vision. If you trust your vendors, you sleep better and you're not stressed out and obnoxious about wedding planning. Links we Referenced Allure Consulting, Michelle's company: http://www.allureconsulting.com Christy Matthews Events, Christy's company: http://christymatthewsevents.com Get In Touch:  The Big Wedding Planning Podcast is… Hosted and produced by Michelle Martinez  Music by Steph Altman of Mophonics  On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back in 2018 and so excited about all the awesome topics we're going to tackle and the phenomenal guests we have on deck! Let's have a quickie and catch-up! *Big Takeaways * Here's our news, in a nutshell: Michelle (Allure Consulting) moved to the Bay Area! We got through the holidays with our respective families and all the plans! Both Michelle and Christy are actively taking 2018 wedding inquiries! Happy New Year! Hit up Christy Matthews Events, or Allure Consulting if you need a wedding planner, a wedding consultant to help you tackle your budget or vision board, or any help at all with wedding-related issues. Links below. Historic hotels are beautiful wedding venues. They may also be haunted. Do your research! We reconnect with a listener that asked us about our thoughts on her side gig, a cake decorating business. Initially, we said, Don't quit your day job! In a supportive way. And now that this listener is officially starting her business - we congratulate her and encourage her to ignore the haters! When you put yourself out there, you may get some reviews that aren't glowing and that's ok! Learn and move on. Dwelling on the negative just sucks. Another friendly reminder to hire vendors you really connect with and then TRUST them to execute the vision. If you trust your vendors, you sleep better and you're not stressed out and obnoxious about wedding planning. Links we referenced Allure Consulting, Michelle's company: http://www.allureconsulting.com Christy Matthews Events, Christy's company: http://christymatthewsevents.com Quotes “Well, you know, it's haunted.” - Christy, on the Adolphus Hotel. It's haunted. “2018 is the year that Christy matthews brings back the small barrel curling iron. Big news out here in Dallas.” - Christy, you heard it here first folks “Welcome and congratulations! Please binge listen to our podcast library for informative, hilarious and down-to-earth wedding advice!” Christy and Michelle welcome you, new listeners! “I'm loving Month of Planning...that's my niche.” - Michelle, re Allure's base “Trust and Let Go. That's her mantra. And that's a good one for life.” - Christy and Michelle paraphrasing bride (and former guest) Trisha Dean “PERFECT. There's no such thing in life or in weddings.” - Michelle Get In Touch Let us know if you have any questions you need answered on the show or if you want to share your own wedding planning experiences! TWITTER: @TBWPpodcast EMAIL: thebigweddingplanningpodcast@gmail.com

*TUESDAY* 05/23/17 LIVE AT 7pm ET/6pm CT/4pm PT MICHELLE COSTA (BIG BROTHER 10) HOSTS THE MANIC TUESDAY SHOW with Special Guest: SUZETTE AMAYA (BBCAN1)!! Both MICHELLE and SUZETTE will be flying home from the #BBCAN5Finale on Monday, so we've moved the Manic Monday show to Tuesday! If you've been watching Facebook and Twitter feeds, you already know that they've been having a blast with all of the cast of #BBCAN5! Tuesday's show is when they return to tell the fans about all their funny stories from the event! And you never know WHO might be calling in! MICHELLE often invites the cast members to call in if they can during the show so from year to year we never know who might be surprising us on air! We'll have plenty to chat about now that BBCAN5 is over. How do you like the way it ended? How would you rate the season as a whole? What would you change and what would you like to see again from this season? What was your favorite #Twist? What was your favorite #Alliance? What was your favorite #Challenge? #LetsTalkBBCAN5 While we chat and share opinions on #BBCan5, fans are invited to call in and share yours with us too! If you have a question, comment or an opinion you'd like to share with MICHELLE and SUZETTE, call in at 1-347-237-5506 and/or click our link, then scroll down till you see our Live Chat Room, where you can also post questions and chat with us during the show! Cherry Garcia will be there as Co-Host. ***WE CONNECT YOU TO THE REALITY STARS YOU LOVE!!!*** MICHELLE COSTA: from "Big Brother 10", Hosts the most FUN internet radio show about Reality TV! She has been doing MANIC MONDAY'S year round since July of 2009, with AMAZING Special Guests each Monday! And MICHELLE COSTA knows how to put on an EPIC show! The "Portuguese Princess" doesn't hold back ANYTHING!    

This is a special Premium audio episode. to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! Back in college, I interned at Duke University and worked with an NFL football player named  I remember being completely flabbergasted at how this enormous man who was over 6'5" and weighed over 325 pounds could move like a cat, with extreme speed and precision and power while simultaneously generating enormous amounts of strength. Today, I interview two experts who fill me in on some of the secrets that collegiate athletes are using to prepare for the NFL combine, the same underground tactics used by athletes in the NFL who are complete physical specimens. I wanted to pick these experts' brains about to learn how these NFL athletes train, how they recover, how they sleep and more…and in this episode you're going to get a sneak peek. My guests are two specialists that train and fuel these elite football athletes: Michelle Riccardi and Denis Logan. Michelle Riccardi, MS, RD, CSSD, Sports Performance Dietitian has 18 years of experience providing sports nutrition services to professional and elite athletes in the NFL, NHL, MLB, NBA, PGA, NFLPA, and NCAA as well as International and Olympic athletes, tactical athletes and fire fighters. She also serves on the . Denis Logan, Performance Specialist, joined the in January 2008. A 2007 graduate of the Athletes’ Performance Intern Program, Denis serves as a performance specialists in the education department. Prior to joining Athletes’ Performance, he was a strength coach at Aviator Sports Performance in New York. Denis most recently completed his M.S. in Fitness and Health Management from the US Sports Academy. Both Michelle and Denis just returned from the NFL Combine, a week-long showcase occurring every February at Lucas Oil Stadium in Indianapolis, where college football players perform a big battery of physical and mental tests in front of National Football League coaches, general managers, and scouts. Implications of an athlete's performance during the combine can affect their draft status and salary, and ultimately their career, and an athlete's "draft stock" is increased based on superior measurable qualities such as size, speed, and strength. Michelle and Denis are real experts when it comes to maximizing these qualities, and during this episode, you'll discover: -What the NFL Combine is... -What kind of blood testing athletes have done in the NFL Combine... -How personalized and individualized meals are created for each athlete... -What kind of supplements the athletes take... -A typical a ‘day in the life of an athlete’... -Why dry needling and acupuncture is used... -The concept of and how they are used in the athletes... -How an athlete's sleep is enhanced at the Combine... -And much more! Resources from this episode: - - - Do you have questions, comments or feedback about how to train for the NFL Combine, or anything else from this episode? Leave your thoughts at .

At Denver Comic Con 2015, Emily got invited onto an impromptu panel about women in the comics industry. Both Michelle and Emily were there to get the entire panel, and amazing things happened!

Black Cats Paranormal Investigators consist of two female investigators, actively eager to find proof of the after life and to show you this evidence through our documented investigations, evidence and videos which will appear on www.bcpi.co.uk and our You Tube Channel. We are newly and proud verified members of the British Paranormal Association. Both team members carry a wide array of equipment to help us document and record any possible happenings or phenomena.   We give you our opinions on what we think is paranormal and leave you to make up your mind about what you think.   Black Cats Paranormal has grown from nothing to 17,000 Twitter Followers, 2,000 Youtube Subscribers and 6,000 Face Book Followers. We have a natural driving force to find the proof that people so look for from our own experiences from children after seeing passed family members. We love to share our findings with our fans and love the feedback and support that they give us too. Both Michelle and Jayne are able to sense spirit.   www.bcpi.co.uk www.twitter.com/BCatsParanormal www.youtube.com/BCatsParanormal www.facebook.com/BCatsParanormal