Faith Fringes Podcast

Returning with Reflection: Navigating Challenges and Finding Renewal In this episode of Soulcare for Therapists, host Dawn Gabriel shares her journey through a four-month hiatus, addressing personal challenges, burnout, and the unexpected departure of key therapists from her practice. Despite these trials, she reflects on the growth and insights gained during this period, including the importance of detachment and reevaluation of her attachments, particularly concerning her business and team dynamics. Dawn opens up about the spiritual and emotional processes that aided her through these times, highlighting a meaningful retreat and her continuous dedication to her spiritual practice. She also announces plans for expansion and the renewed direction for her group therapy practice, emphasizing the importance of resilience, faith, and the continuous cycle of learning and healing for therapists and within their practices. Show Highlights 00:00 Welcome Back: A Personal Journey of Growth and Pause 01:56 The Power of Taking a Break: Reflections and Realizations 02:40 A Spiritual Retreat: Rejuvenation and Divine Encounters 03:53 Navigating Challenges: Group Practice Dynamics and Personal Growth 08:12 Healing and Leadership: A Journey of Renewal 13:20 Embracing Vulnerability: Lessons from the Grand Canyon 17:21 Looking Ahead: New Beginnings and Continued Growth 18:14 Closing Thoughts and Invitations for Engagement Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge deeply and be fulfilling. You will engage in your own spiritual journey, find some release from your work, and connect with other therapists while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists Show Notes and Podcast Production by Course Creation Studio  

Pausing for Soul Care  In this episode, we explore the story behind the decision to take a break from the Soul Care for Therapists podcast. Dawn Gabriel opens up about the importance of prioritizing self-care and provides insights into her own journey of recognizing signs of burnout and the need for soul care. She emphasizes the significance of setting boundaries and offers support to listeners during her hiatus. The podcast concludes with a reminder to listeners to prioritize self-care and invites them to explore previous podcast episodes and connect with Dawn through various channels. 00:07 Introduction to Soul Care for Therapists Podcast 01:00 The Need for a Break: Recognizing Signs of Burnout 01:28 The Importance of Self-Care and Taking Time Off 02:36 The Power of Community and Permission to Pause 03:23 The Plan for the Break and Future Expectations 04:35 Continued Availability and Encouragement for Self-Care 05:29 Closing Remarks and Contact Information Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

The Therapuetic Power of Hiking with Dr. Dawn Brukenhoefer Dr. Dawn Bronkenhofer joins Dawn Gabriel, host of the Soul Care for Therapists podcast, to discuss the importance of self-care for mental health therapists. Dr. Bronkenhofer owns a group practice and utilizes her counselor education background to design retreats and educational opportunities for therapists. Specializing in hiking retreats, she explores the physical and psychological benefits of overcoming challenges in nature. These retreats pushes therapists to face their fears, helping them build resilience and stamina. The tougher retreats are described as 'tours', emphasizing the intense physical demand they impose. While the process is not always easy, participants ultimately gain a sense of accomplishment, inner development, and greater mental strength. Dr. Bronkenhofer shares how she uses hiking to prevent burnout, and encourages therapists to partake in the spiritual practice of being still in nature to promote overall wellness. 00:08 Introduction and Welcome 00:08 Meet the Host: Dawn Gabriel 01:23 Guest Introduction: Dr. Dawn Bronkenhofer 03:12 Dr. Dawn's Journey into Hiking Retreats 05:28 The Healing Power of Nature 06:56 The Dynamics of Hiking Tours 10:03 The Impact of Hiking Tours on Therapists 14:24 The Importance of Self-Care for Therapists 25:45 The Practice Class: Upcoming Tours and Retreats 32:25 Closing Remarks and Contact Information Links and Resources Podcast Web Page Social Media Handles: @thepacticeclass The Practice Class: Innovative counselor education trainings and retreats for therapists of all levels wanting more Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

In this podcast episode, host Dawn Gabriel converses with Katie Kroening, a licensed clinical social worker and owner of a faith-based counseling practice. Katie provides insight into her faith's influence on her career, starting with her decision to seek a career in social work and setting up her own counseling practice in 2018. She emphasizes the importance of waiting upon the Lord and aligning one's professional decisions with spiritual convictions. She shares a personal story about the tragedy her husband faced and how the experience reinforced her trust in God. Katie also discusses her recent decision to open a second location of her practice, which came after years of prayer and waiting. Katie and Dawn talk about the challenges in dealing with the fear of reducing their practices' size or altering their offering due to faith-related decisions. They conclude with a conversation on overcoming the fear of judgment, maintaining cultural values, and balancing business decisions with spiritual commitments, encouraging listeners to stay true to their values and persevere in their journey. View the full show notes on the webpage.  00:08 Introduction and Welcoming Guest 00:32 Getting to Know Katie Croning 00:41 Katie's Professional Journey and Personal Life 02:04 Discussing Katie's Specialization and Practice 03:17 God as a Business Partner 03:30 Katie's Faith Journey and Career Aspirations 06:54 The Importance of Waiting on the Lord 07:28 Katie's Personal Story and Challenges 07:41 Katie's Business Growth and Expansion 09:06 The Power of Faith and Patience 19:15 The Role of Fear in Decision Making 21:13 The Importance of Aligning with Values 22:57 The Struggles and Rewards of Running a Practice 31:36 Closing Thoughts and Encouragement Links and Resources Center for Courageous Living Instagram: Linktr.ee/thrcenterforcourage Facebook: Courageous7777 Linkedin: linkedin.com/in/Katiekroeningctr4crg/ Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

Incorporating Faith into Owning a Private Practice: A Conversation with Nathan Hanson In this podcast, Nathan Hanson is invited to discuss his career as a licensed professional counselor (LPC), husband, father, and owner of a private practice. He takes pride in his role as a business owner and places importance on his personal life as a husband and a father. He emphasizes the importance of a balance between personal and professional life, namely putting family first and work second. Nathan mentions his faith throughout the conversation, expressing how he prays for his clients and his practice regularly. He holds onto the belief that his practice is God's business too, and it's this faith that has helped him grow his practice over the years. Also, Nathan shares how he prioritizes honesty, integrity, compassion, and grace, which are core tenets of his faith, in his practices. Visit the web page for full shownotes.  00:07 Introduction and Guest Background 02:32 The Journey to Becoming a Practice Owner 03:11 Balancing Personal Identity and Professional Role 03:54 The Role of Faith in Personal and Professional Life 06:58 The Decision to Incorporate Faith into Practice 09:09 The Impact of Faith on Client Relationships 14:30 The Practice of Inviting God into the Workspace 16:32 Understanding Our Relationship with God 17:30 The Concept of Pleasing God 18:39 God's Perception of Us 19:34 The Unique Place of Humans in Creation 20:56 God's Unconditional Love for His Children 21:05 God's Role in Our Professional Lives 23:41 Balancing Trust in God and Business Efforts 26:53 The Importance of Humility and Trust in God 28:04 Praying for Clients and Trusting God's Provision 29:23 Final Thoughts and Encouragement Links and Resources Great Lakes Wellness Counseling Great Lakes Wellness Counseling on Facebook Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

Introduction: In this blog post, we will delve into the inspiring journey of Lisa Franklin, a licensed clinical social worker, and her experience of having God as her business partner. Lisa's story showcases her unwavering trust in God's guidance and how it has led her to professional success. We invite you to join us on this journey and explore how faith can play a significant role in our entrepreneurial ventures. Finding Clarity and Making Connections: Lisa shares how she had always felt a deep sense of knowing that she was meant to go into counseling and open a private practice. Even when faced with obstacles and uncertainties, she relied on her faith to provide her with the clarity she needed. Through her personal experiences with counseling her own children and the lack of options available for middle-class families, Lisa found her purpose. She knew that she wanted to create a practice that catered to the needs of the community she cared about. Navigating Challenges and Embracing Trust: Like any entrepreneur, Lisa encountered roadblocks along her journey. From the struggles of working in community mental health to the challenges of starting her own practice, she faced moments of doubt and frustration. However, Lisa's unwavering trust in God's plan kept her going. She leaned on her faith to persevere through difficult seasons, even when her sister opened a group practice down the street from hers. Lisa's ability to surrender the outcome and trust in God's timing allowed her to find peace amid competing circumstances. Guidance and Unity: As Lisa transitioned her practice into a group practice, she learned the importance of unity within her team. She prayed for cohesive relationships and trust among her employees. Lisa's team members, including those who initially had reservations, recognized her leadership and chose to trust her. Their ability to see her vision and trust in her decisions brought about a strong bond within the group practice. The Practice of Surrender: One of the key takeaways from Lisa's journey is the practice of surrender. She emphasizes the need to surrender the outcome of our plans and trust in God's greater plan for our lives. Lisa advises finding consistent and grounding practices, such as morning reflection or prayer, to nurture this trust. By aligning ourselves with God's nature and character, we can face the challenges of entrepreneurship with a grounded sense of purpose and confidence. Conclusion: Lisa Franklin's story serves as an inspiring reminder of the importance of faith in our entrepreneurial endeavors. Through her unwavering trust in God's guidance, she has built a successful group practice that caters to the needs of her community. Lisa's journey showcases the power of surrender and unity, as well as the significance of finding grounding practices rooted in faith. As you embark on your own entrepreneurial journey, may you find inspiration from Lisa's story and embrace the idea of having God as your business partner. Trust in His plan, surrender the outcome, and watch as your professional success unfolds.   Links and Resources Facebook: @peacefamilycounseling Instagram: @peacefamilycounseling YouTube: @peacefamilycounseling Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Show Notes and Podcast Production by Course Creation Studio.

In today's fast-paced and competitive business world, finding a sense of purpose and meaning in our work can be a challenge. Many business owners strive to build successful ventures while navigating the pressures and uncertainties that come with entrepreneurship. However, some entrepreneurs have discovered a unique approach to a therapy business—one that involves seeing God as their business partner. In this blog post, we explore the concept of God as a business partner and how it can transform both personal and professional aspects of our lives. Meeting Cindy Isaac, LPC In a recent podcast episode titled "Episode 110: God as my Business Partner Series (1 of 4)," Dawn Gabriel had the privilege of interviewing Cindy Isaac, a licensed therapist and owner of a faith-based practice in Southern California. Through their conversation, they shed light on integrating faith into the counseling profession and how it can impact one's business. View Therapy Clients through the Lens of God's Love One of the key insights offered by Cindy Isaac is the importance of viewing clients through the lens of God's love. "God loves them unconditionally, no matter what they're going through." Regardless of their beliefs or struggles, Cindy emphasizes that God loves each individual unconditionally. By recognizing this, therapists can create a safe and empathetic environment for their clients. This perspective not only enhances the therapeutic process but also allows therapists to provide care that goes beyond superficial conversations. Cindys states "Love is the driving force in my business.” Business Foundation in Faith Cindy Isaac explains that seeing God as her business partner has transformed how she views her therapy practice. "My business is a deeper purpose for me to help people and be a part of God's plan." Rather than succumbing to the anxieties and pressures of running a business, Cindy recognizes that her practice is ultimately God's. This perspective alleviates the fear and uncertainty often associated with entrepreneurship. With the understanding that her business is a gift from God, Cindy is able to make decisions more confidently and embrace a deeper purpose in her work. "Remembering that this is God's business takes away the fear and anxiety of business ownership."  Grounding Business Values in Love Love serves as the guiding principle for Cindy Isaac's practice. She describes her core values as roots, with love being the soil that nourishes them. By prioritizing love and care for others in her practice, Cindy provides therapy services with sincerity and compassion. "I approach every client out of the understanding of them being loved by God." This emphasis on love extends not only to clients but also to her team, creating a harmonious work environment and fostering a sense of community. Trusting in God's Guidance As a business leader and therapist, Cindy Isaac acknowledges the challenges that arise in decision-making and business operations. However, she finds solace and direction by turning to God through prayer. She recognizes that she has been equipped with unique skills and talents that allow her to navigate these challenges. By trusting in God's guidance and accepting that her business is part of a bigger plan, Cindy finds peace in the face of uncertainty. Conclusion: "I give back in love because God first loved me." Integrating faith into business can be a transformative journey, as exemplified by Cindy Isaac's approach to counseling and entrepreneurship. By viewing clients through the lens of God's unconditional love and seeing her business as a partnership with God, Cindy has created an environment that fosters healing, growth, and purpose. Her emphasis on love as the foundation for her business values has cultivated a strong sense of community and brought a deeper meaning to her work.   As we reflect on Cindy Isaac's insights, we are reminded of the power of faith in guiding our professional lives. Whether we are business owners, entrepreneurs, or employees, embracing God as our business partner can bring clarity, purpose, and peace in the midst of a dynamic and challenging business landscape. By aligning our actions and decisions with our faith, we can cultivate a harmonious relationship between our spirituality and our work, ultimately leading to a more fulfilling and impactful journey as business professionals. Links and Resources Grace Family Counseling Facebook: Grace Family Counseling Instagram:  Grace Family Counseling Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists.

Being in nature is often thought of as a form of therapy itself. The serenity and calmness it imparts, and the tranquility one feels when surrounded by nature, is unparalleled. Dawn Gabriel sat down with the founder and CEO of Head First Health, Jenna Quinn Lancor, to discuss the spiritual side of hiking.  Meeting Jenna Quinn Lancor With a notable presence in the field of therapy, Jenna Quinn Lancor chatted brilliantly about the connections between spirituality and nature. Through her virtual group practice, Head First Health, her team specializes in treating millennial women dealing with anxiety, OCD, depression, and life transitions incorporating the mind body spirit approach. A truly holistic approach to mental health!  Conscious Collaboration Series at Head First Health Dawn was intrigued by Jenna's ‘conscious collaboration series', a monthly feature where they partner with a functional medicine doctor or holistic wellness practitioner to educate their staff about holistic health and well-being. It was heartening to see that Jenna's practice places such an emphasis on looking at a client holistically. Engaging the Spiritual Element  In her conversation with Dawn, Jenna candidly shared the reason behind why she wanted to participate in the podcast - the lack of discussion around spirituality in therapist and business owner conversations. She passionately believes that the spiritual component of well-being is often overlooked and needs more attention. Experiences with Nature and Spirituality Jenna spoke about her life-changing hiking and backpacking experiences. Interestingly, the physical suffering from hiking morphed into a spiritual breakthrough for Jenna. She expressed how she genuinely connects with nature and the divine when she's on those trails. According to Jenna, once you experience that kind of spiritual awakening, it's challenging to forget it, and it leaves a lasting impact. In Tune with Spirituality – A Guide for Enthusiasts If you are keen on exploring your spiritual side through nature but do not know where to start, Jenna suggests starting with something simple available around you. She emphasizes the importance of slowing down and practicing mindfulness.  Next time you cross a plant or a rose, just pause for a moment and try describing it in your head without using any names or labels. Notice the subtleties, the intricate patterns, and how every small detail contributes to the whole. This simple exercise is a great way to usher in mindfulness and create an environment conducive to spirituality. Conclusion Jenna's insightful conversation around spirituality, hiking, and therapy was genuinely enlightening. It drives home the point that sometimes answers to some profound questions lie in nature itself. It's all about taking a pause, observing, and understanding. By slowing down and letting go of the facades of daily life, it becomes easier to connect with the divine and the deeper truths within ourselves. So, go out, find your spot in nature, and enjoy a wonderful spiritual escape - And just like Jenna said, "You are going to keep crying until you don't feel like crying anymore." After all, it's not about having a breakdown, it's about having a breakthrough! Highlights 00:07 Introduction and Guest Welcome 00:31 Getting to Know Jenna and Her Work 01:17 Discussing the Conscious Collaboration Series 02:53 Exploring the Intersection of Spirituality and Therapy 04:26 Understanding Spirituality vs Religion 06:13 Integrating Spirituality into Therapy Practice 08:23 The Role of Nature in Spirituality 08:34 Jenna's Personal Journey with Nature and Spirituality 12:58 The Impact of Backpacking on Jenna's Spirituality 20:54 Introduction to the Yosemite Trip and Experimenting with Psilocybin 21:19 First Experiences and Initial Reactions 22:31 The Struggles of the Hike and Emotional Breakthrough 23:58 The Impact of the Emotional Release 26:28 The Aftermath and Reflections on the Experience 28:46 The Ongoing Impact and Lessons Learned 29:59 Applying the Lessons to Daily Life 31:40 The Role of Vulnerability and Authenticity in Leadership 36:42 The Connection Between Nature, Spirituality, and Self 38:53 Practical Tips for Engaging with Nature 42:33 Closing Thoughts and Reflections Links and Resources Social Media for Jenna jennaquinnlancor  Headfirsthealthcc Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by James Marland

In this episode of the Soul Care for Therapists podcast, Dawn Gabriel welcomes Gordon Brewer, MEd, LMFT, to discuss the topic of hiking as a spiritual practice. As they delve into the profound connection between nature and spirituality, they explore the transformative power of hiking and the ways it can enhance one's spiritual journey. Gordon Brewer's Background Gordon Brewer, the host of "The Practice of Therapy" podcast and the founder of Kingsport Counseling Associates, shares his extensive experience in the world of therapy and private practice. He discusses his passion for podcasting, as well as his love for the Appalachian Mountains, where he often embarks on hiking adventures that provide him with solace and inspiration. The Connection Between Spirituality and Hiking Gordon explains that his daily practice involves spending time on the “Green Belt”, a picturesque trail system near his home. While this may not be classified as rigorous hiking, it serves as an opportunity for reflection, meditation, and prayer. Gordon Brewer: "Being in nature gives us a whole new reference point to bring some peace, bring some comfort, and to feel connected."The natural surroundings and the act of being in nature positively influence his spiritual well-being, offering a sense of cleansing and meaning. Gordon also highlights the intriguing concept of mystery that comes with hiking, as each bend in the trail presents an element of anticipation and discovery. Benefits of Hiking as a Spiritual Practice Dawn and Gordon delve into the myriad of benefits that hiking as a spiritual practice can bring. They emphasize how hiking, whether done alone or in the company of others, creates a space for deep connections, transformative conversations, and a profound sense of accomplishment. The physical exertion involved in hiking also serves as a natural intervention for depression, as it helps reorient the mind and stimulates different thought processes. Dawn Gabriel: "It's like connecting to something bigger than yourself, this felt sense of community in a spiritual way." Additionally, the practice of focusing on one's surroundings and engaging all the senses cultivates mindfulness and fosters a greater appreciation for the beauty and interconnectedness of the natural world. Tips for Implementing a Spiritual Practice of Hiking Gordon Brewer: "Spirituality is paying attention to the stuff we don't normally notice, connecting to the greater than in some way." To incorporate hiking as a spiritual practice, Gordon suggests integrating various elements that align with one's faith or personal beliefs. For example, listening to spiritually enriching podcasts or instrumental music while hiking can offer a meditative experience. Gordon also mentions the importance of grounding exercises, such as paying attention to breathing, muscle tension, and the sensory experiences of temperature, smells, and visual details. The act of being intentional about noticing and appreciating these aspects of nature allows for a deeper connection with the divine and a broader sense of spiritual presence. Conclusion As the conversation draws to a close, Dawn and Gordon express their shared belief in the healing power of nature and the need to move beyond the confines of technology and work-centric routines. They encourage listeners to embrace the practice of hiking as a spiritual journey, allowing it to bring about a shift in perspective and an opportunity for personal growth. By opening oneself to the mysteries of nature, exploring the present moment, and engaging in spiritual practices such as reflection, meditation, and prayer, hikers can discover a meaningful connection with both themselves and the greater spiritual realm. Links and Resources The Practice of Therapy Podcast Psychraft Network Home Page - Check out the other podcasts on the network Kindness and Compassion Podcast Gordon on Social Media @tpotpodcast  @kindnessandcompassionpodcast Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by James Marland

Welcome to another enriching episode of the Soul Care for Therapists podcast. In this installment, host Dawn Gabriel is joined by Mary Ann Green, a seasoned licensed professional counselor and certified Enneagram coach. Together, they delve into the multifaceted uses of the Enneagram, discussing its impactful role in therapy, business team dynamics, and the journey of personal growth in parenting. Fostering Sustainable Practices in Mental Health Dawn sets the stage by introducing the podcast as a beacon for mental health therapists seeking to cultivate sustainable practices in both their professional and personal lives. The conversation underscores the critical importance of intentional self-care and spiritual practices as key strategies in averting burnout and leading a meaningful life. Journey to Enneagram Coaching Mary Ann shares her transformative journey into becoming an Enneagram coach, shedding light on the profound effects it has had on her clients and her personal life. The discussion navigates through the intricacies of identifying one's Enneagram type, emphasizing the need for self-compassion and understanding as pivotal for growth in diverse life aspects. Enneagram in Therapy: A Tool for Transformation The power of the Enneagram in therapeutic settings is a focal point of the conversation. Dawn and Mary Ann explore how this tool aids clients in recognizing their areas for growth, blind spots, and shadow sides. For therapists, the Enneagram is more than just a tool; it's a pathway to facilitating transformative experiences for those they help. Enhancing Team Dynamics in Business The dialogue transitions to the application of the Enneagram in business environments. The hosts discuss its effectiveness in improving team dynamics, enhancing communication, and fostering empathy among colleagues. Mary Ann envisions conducting speaking events in churches and businesses, aiming to deepen relational bonds and mutual understanding within teams. Parenting Insights through the Enneagram A significant portion of the discussion is dedicated to parenting with the Enneagram. Dawn and Mary Ann emphasize how understanding one's Enneagram type can revolutionize parenting approaches. This insight offers parents a lens to recognize their strengths and areas for growth, paving the way for more effective and empathetic parenting. Personal Growth and the Enneagram's Transformative Power Mary Ann's narrative as an Enneagram coach highlights the transformative journey she has experienced. The Enneagram emerges as a catalyst for self-discovery, fostering self-compassion, and leaning into God's grace for growth. Embracing one's Enneagram type opens doors to personal transformation and authenticity. The transformative impact of The Enneagram In today's episode, we had the privilege of diving into the Enneagram with Mary Ann Green, a licensed professional counselor and certified Enneagram coach. We explored the power of this tool in understanding ourselves and others, fostering self-compassion, and improving our relationships. Mary Ann shared her journey with the Enneagram, highlighting the transformative impact it has had on her spiritual life. We also discussed how she incorporates the Enneagram into her practice, from individual therapy sessions to team-building exercises. It was an insightful conversation that left us with a greater appreciation for the Enneagram and its potential for personal and spiritual growth. Links and Resources Facebook: Nurtured Soul Counseling & Wellness Instagram: @‌nurturedsoulcw  Connect with Mary Ann and schedule a 30-minute consultation to see if you could benefit from an Enneagram coach Nurtured Soul Counseling and Wellness Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by James Marland

In this episode, I had a great chat with Adrienne Doubrava, PsyD, about the challenges of being a mom while running a business. Let's dive into the key takeaways! Balancing Motherhood and Business Adrienne and I talked about the ups and downs of balancing motherhood and building a business. Adrienne shared her own experiences, and we remembered how we met before becoming moms. We both agreed that finding support from other moms who understand our struggles is crucial. It's comforting to know we're not alone on this journey! The Challenges of Work-Life Balance  One thing that stood out to Adrienne was the feeling of drowning in responsibilities and never having enough time. I relate! Being a mom is a lot of work, and it's important to talk about the challenges openly. We also discussed the need for a supportive community, where moms can come together and share their experiences. Nobody should feel isolated! Flexibility and Self-Compassion Flexibility is key when it comes to finding the right balance. Adrienne and I talked about the importance of being adaptable and adjusting our expectations. It can be tough to set aside our egos and make choices that prioritize our families, but it's necessary. We realized that it's okay to have different standards now that we're moms. Here are some tips to help you navigate the world of motherhood and business ownership: Find a supportive community of moms who understand your experiences. Take time for self-care activities that nourish your mind, body, and soul. You deserve it! Embrace flexibility and be willing to adapt to the demands of both motherhood and entrepreneurship. Practice self-compassion and avoid comparing yourself to others. You're doing great! I hope you find these show notes helpful. If you have any other questions or need further assistance, feel free to ask! Keep up the amazing work, mompreneurs! Links and Resources Learn More about our Guest Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by James Marland

Dawn delved deep into the essence of spiritual community, contrasting it with regular community, and shared her personal experiences that underscore the significance of vulnerability and authenticity in the therapeutic realm. The Essence of Spiritual Community Dawn emphasized the profound depth of spiritual community and how it stands distinct from the regular community. She stated, "We need to be vulnerable. We need to have trust. But we have to really be real." This sentiment resonates with many therapists who often find themselves in leadership roles, facing the challenge of being authentic while maintaining a professional demeanor. As Dawn shared, "Allow our brokenness to be seen," it's evident that embracing one's vulnerabilities can pave the way for genuine connections and deeper therapeutic relationships. Creating Space for a Spiritual Community Dawn's initiative, "Soul Care for Therapists," offers a unique platform for therapists to explore spiritual themes in their practice. She mentioned, "We combine the business and we combine the sacred space of the spiritual questions." This holistic approach ensures that therapists not only address their clients' psychological needs but also their spiritual well-being. By intertwining business insights with spiritual exercises, Dawn champions a comprehensive perspective that caters to the modern therapist's multifaceted role. Challenges and Overcoming Them Every therapist faces challenges, and Dawn is no exception. She candidly discussed confronting fears of rejection and past traumas, urging individuals to face these barriers head-on. "We see this all the time in therapy," she remarked, highlighting the universal nature of these challenges. However, with the right support and spiritual grounding, therapists can navigate these challenges effectively, ensuring they provide the best care to their clients. Tips for Integrating Spirituality in Therapy: Acknowledge Vulnerabilities: Recognize and embrace your vulnerabilities. As Dawn mentioned, "Holding space for our false self and calling out the real self as God sees us" can be transformative. Seek Spiritual Exercises: Incorporate spiritual exercises into your practice. This not only benefits the therapist but also provides a holistic approach to client care. Engage in VulnerableConnections: Allow space for people who know you to challenge and call you into a “Higher” way of living with a deeper sense of purpose.  Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists.

Introduction: In this episode of "Soul Care for Therapists," host Dawn Gabriel welcomes Malia Doss, a licensed marriage and family therapist with 18 years of experience. Malia's diverse background includes roles as a certified public accountant and an executive in the music industry. She transitioned into therapy after realizing the profound impact of being part of other people's lives and the richness it brought to her own journey. The Intersection of Spirituality and Therapy: Malia and Dawn delve deep into the differences between spiritual direction and therapy. While both have their merits, they emphasize that spiritual direction offers a unique approach to understanding oneself and one's relationship with the divine. Malia recalls her initial arrogance when starting her training in spiritual direction, thinking it was similar to therapy. However, she soon realized the profound differences and the depth of spiritual direction could offer. The Power of Spiritual Direction: Spiritual direction provides a space for individuals to explore their relationship with God and their spiritual journey. Unlike therapy, which often focuses on problem-solving, spiritual direction is about deepening one's connection with the divine. Malia mentions Larry Crabb's' work on the "upstairs and downstairs room," highlighting the complexities of weaving in one's relationship with the Lord into therapy. She believes that everyone is on a unique journey, and spiritual direction can be a powerful tool for those ready to delve deeper into their faith. Community and Support: Malia emphasizes the importance of community, especially for therapists. She reflects on the challenges she faced when starting out and the lack of generosity she sometimes encountered from peers. However, she believes in the power of finding "your people" and building a supportive community. Dawn echoes this sentiment, mentioning her initiative, "Sacred Space Groups for therapists," which focuses on integrating spirituality and preventing burnout. Tips/Action Steps: Self-awareness: Recognize where you are on your spiritual journey. If you find yourself constantly thinking about your relationship with the Lord and seeking more, consider spiritual direction. Seek Mentorship: Find a spiritual director or mentor who can guide you on your journey, ask questions, and provide valuable insights. Build Community: Surround yourself with like-minded individuals who can support and uplift you. Whether it's a formal group or informal gathering, community is essential. Summary: In this enlightening episode, Malia Doss shares her insights on the profound impact of spiritual direction and its differences from therapy. Both Malia and Dawn emphasize the importance of community and mentorship in one's spiritual journey. Whether you're a therapist or someone seeking a deeper spiritual connection, this episode offers valuable insights and actionable steps to enrich your journey.   Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Malia Doss is a therapist at Authentic Connections Counseling Center  

Unpacking the "Post-Conference Blues" In the latest episode of the "Soul Care for Therapists" podcast, host Dawn Gabriel delves into a phenomenon familiar to many professionals: the feelings of emptiness and longing after a significant event, aptly termed "Post-Conference Blues."  Understanding the Post-Conference Blues: Have you ever felt a noticeable drop in spirits after an exhilarating event? Dawn Gabriel, like many therapists, often feels this way after attending a particularly engaging conference. The euphoria of the event can make returning to the daily routine of work feel even more mundane and challenging. Dawn likens this feeling to inflating a balloon to its fullest, representing the peak of the event, only to have it slowly deflate upon returning to reality, mirroring the emotional downturn many experience. Digging Deeper: Spiritual Insights  Beyond the physical and emotional aspects, Dawn delves into the spiritual dimension of our lives. She emphasizes that we aren't merely professionals going about our jobs; we have a spiritual essence that coexists with our human side. This dual existence can sometimes lead to an internal tension, as if we're straddling two distinct worlds: our tangible daily life and a profound spiritual domain. However, Dawn cautions against becoming overly obsessed with chasing the highs of these events, which can inadvertently turn them into "idols" or objects of excessive desire. When You Experience the Post-conference Blues Her advice? Engage in a heartfelt conversation with God or any higher power you believe in. Sharing your feelings and seeking guidance can be as therapeutic as confiding in a close friend. To reinforce her point, Dawn cites a thought-provoking verse from the Bible, Jeremiah 2:13, which encourages seeking genuine, profound fulfillment rather than fleeting satisfactions. Don't hide from your feelings, but embrace them and see where they take you as you share them with God and other people.  Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists.   Podcast Production and Show Notes by Course Creation Studio  

In today's episode, Dawn Gabriel talks about how important it is for therapists to take care of their hearts and minds. She believes in building a real community and using special practices to stay healthy. On this show, she chats with Michelle Leyman.  Guest Introduction: Michelle is not just a therapist but also runs her own place called "My Therapy Connection" in New Jersey. She's a mom of three kids and even has a grandson! The Beautiful Mess of Balancing Spirituality, Motherhood, and Business Ownership: Michelle thinks that to balance work, family, and faith, you need a good plan. She says it's a good idea to "sit down with a journal" and think about what matters most. In the end, both Dawn and Michelle believe that being a therapist, a business owner, and a mom can be tough. But with self-care, mindfulness, and clear goals, it can be a rewarding journey. Tips for Balancing the Beautiful Mess Determine Your Priorities: Michelle emphasizes the importance of knowing one's priorities. For her, the order is God, family, friends, and then work. This order helps her make decisions, especially when conflicts arise between personal and professional commitments. Develop Systems in Business: Having systems in place can help streamline tasks and responsibilities. Michelle mentions reading various business books that emphasize the importance of systems, which can help in managing the demands of business ownership more efficiently. Establish a Morning Routine: Michelle discusses the significance of a morning routine, referencing a book she read called "The Morning Miracle" by Hal Elrod. She wakes up early for quiet time, prayer, and exercise, ensuring she starts her day on a positive note. Allocate Time for Self-Care: Self-care is crucial. Michelle mentions taking time for herself, spending time with girlfriends, and getting monthly massages. Dawn Gabriel also resonates with the importance of a morning routine and the challenges of maintaining it during different seasons. Plan and Schedule: Michelle emphasizes the importance of scheduling and planning. She suggests sitting down with a journal to determine what's most important and how to allocate time accordingly. Be Authentic and Genuine: As a group practice owner, setting the tone by being genuine in your life and struggles can serve as a model for others. This authenticity can help in creating a supportive work environment. Listen to Your Body: Recognizing when you need rest or a break is essential. Both Michelle and Dawn discuss the importance of mindfulness and tuning into one's needs, whether it's rest, relaxation, or recreation. Create a Supportive Work Environment: Michelle mentions the importance of creating a space where staff can support each other, fostering a team culture where they can lean on one another. Lead with Openness: Being open about challenges and seeking support when needed can create a space for others to do the same. Michelle mentions being open about her challenges to create a supportive environment for her staff. Remember the Infinite Game: Dawn mentions the concept of the "infinite game," emphasizing that there's no finish line in entrepreneurship. It's essential to remember this and learn to be okay with not having everything done all the time. Special Offer for Listeners $100 of Coaching Service Email info@mytherapyconnection.com and say you heard it on Soul Care For Therapists Links and Resouces The Morning Miracle The Infinite Game  My Therapy Connection on Facebook My Therapy Connection Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio

Building Resilience For Weary Souls In Episode 101 titled "Building Resilience For Weary Souls," Dawn Gabriel, the dedicated host of the Soul Care for Therapists podcast, warmly invites listeners into the intricate world of therapists, entrepreneurs, and the human experience. She emphasizes the podcast's mission, stating, "This podcast invites you to intentionally tune in to your body, mind, and soul, allowing the sacred to intersect with your work." As she reflects on her two-year journey with the podcast, Dawn's passion for recording and gratitude towards her listeners shines through.   Dawn and her team have been deeply observing and discussing the emotional and mental states of their clients, the world, and even themselves. She encourages listeners to share their observations and thoughts, urging them to reach out to her directly at Dawn@soulcarefortherapist.com. Rejuvenation for Weary Souls For therapists seeking a deeper connection and rejuvenation, Dawn introduces her upcoming "Soul Care for Therapists Retreat." Set in the serene location of Monument, Colorado, from April 7th through 10th, the retreat promises spiritual exercises, group consulting, breathtaking hiking trails, scenic train rides, and more. She highlights the early bird special available until the beginning of December and shares, "We are going to have a time where we can really practice learning soul care and spiritual practices that will transform how we do our business, how we do our lives." Pause for Weary Souls Diving deeper into the theme of resilience, Dawn discusses the collective exhaustion and trauma experienced due to significant events like COVID-19. She introduces listeners to the book "Resilient" by John Eldridge, which offers invaluable insights and skills for building resilience. She quotes Eldridge, saying, "We haven't yet paid the psychological bill for all we've been through," and suggests the PAUSE app by John Eldridge as a tool for personal growth and resilience.   Towards the end, Dawn shares a heartfelt prayer aimed at mental resilience and peace, emphasizing the need to seek peace of mind. She concludes by encouraging listeners to engage with the podcast on social media and leave reviews on Apple podcasts, stating, "Thanks again for listening."   Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Download the Therapist Matrix: Use this tool to assess various aspects of your life and identify areas for improvement. Pause - an app to help you create space in your life.   Podcast Production and Show Notes by Course Creation Studio  

In this enlightening episode of "Soul Care for Therapists," Dawn dives deep into the challenges and opportunities therapists face in their professional and personal lives. She introduces us to her groundbreaking tool, the "Therapist Matrix," designed to help therapists navigate the complexities of their roles. If you're a therapist looking to integrate faith and psychology while maintaining a profitable and sustainable business, this episode is a must-listen. The Therapist Matrix: A Tool for Self-Assessment Dawn Gabriel unveils the "Therapist Matrix," an introspective tool she has spent two years perfecting. This assessment tool aims to help therapists evaluate various aspects of their lives, from client relationships to personal spirituality. "You rank yourself on a continuum. Like, do I feel connected or disconnected? Do I feel authentic or masked?" Dawn explains. The Therapist Matrix serves as a mirror, reflecting the areas where you excel and where you might need to focus your attention for a more balanced life. Soul Care: Beyond Self-Care The episode takes a transformative turn as Dawn discusses "Soul Care," a holistic approach to well-being that goes beyond traditional self-care. "It's the practice of caring for the whole person, mind, body, and spirit altogether," she says. Soul Care is not just about taking a break; it's about diving deep into your spiritual formation and finding a renewed sense of purpose and meaning in your work and life. Spirituality and Business: An Integrated Approach Dawn emphasizes the importance of integrating spirituality into your business practices. She shares her own journey of incorporating faith into her consulting work, stating, "I think our business and our faith go hand in hand." For therapists who are also business owners, this integrated approach can be a game-changer, providing a unique edge in a competitive market. Journaling Prompts Soul Care and Spirituality: "What does it bring up in you when you hear the word soul care? Or even when you hear the word spirituality? Notice how your body reacts.  How do your emotions respond? Do you lean in? Do you cringe? Are you weary and you just long for it?" Connection with Nature: "Where do you feel the most peace and connection with yourself and God? It could be like on a trail. It could be in the mountains. Maybe you connect near a lake, a river, waterfalls, or the beach. Where are you feeling the most connected to your soul and to your spirituality?" Support Network: "Who do you call when you need to talk? Is it a therapist? Is it multiple people? Where do you find support and encouragement? Who really gets you? Who makes you feel strong?” Action Steps Download the Therapist Matrix: Use this tool to assess various aspects of your life and identify areas for improvement. Journaling Prompts: Take some time to journal your thoughts on Soul Care and spirituality. Notice how your body and emotions respond. Connect with Nature: Identify a natural setting where you feel most at peace and make it a point to spend time there regularly. Summary In this episode, Dawn Gabriel provides invaluable insights into the challenges and opportunities therapists face, both professionally and personally. From the innovative "Therapist Matrix" to the holistic approach of "Soul Care," Dawn offers a roadmap for therapists seeking to integrate faith and psychology into their practice. The episode is packed with actionable steps that can help you achieve a balanced life and a thriving business. Don't miss out on this opportunity to rejuvenate your soul and elevate your practice. Links and Resources Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Freebie #1 - The Daily Examen Freebie #2 - Henri Nouwen Prayer Podcast Production and Show Notes by Course Creation Studio  

In this episode of Soul Care for Therapists, host Dawn Gabriel welcomes Julia Nepini, a clinical and forensic social worker, group practice owner, consultant, and podcast host. Julia's counseling practice in southeastern Massachusetts boasts 16 clinicians serving the whole family and running numerous groups. She's also a devoted mom to a 10-year-old daughter and two bonus boys. Finding Balance Amidst Multiple Roles Julia shares her journey of transitioning from a hospital job to building her own group practice. With a focus on her values, she emphasizes the importance of staying grounded and true to oneself while juggling the responsibilities of motherhood and entrepreneurship. She admits the challenge of maintaining a sense of control and acknowledges the tendency to overwork, but she's found solace in writing, meditating, and staying aligned with her core values. "What I'll say is it is not easy... It has the potential to bring out all of your stuff... So I think a lot of it is awareness, and I think it's clarity on the things that truly matter." Prioritizing Family Time Julia delves into the challenge of prioritizing family time, especially during the summer months when school is out. As a mom in a split schedule arrangement, she makes a conscious effort to dedicate Mondays and Tuesdays to quality time with her daughter, acknowledging that while she can't be completely off the grid, finding a balance between work and family is crucial. She emphasizes the importance of being present with her children and setting an example for them. "But it's hard looking back on the summer. I would say 80% of those days, she is my focus, but we can't be completely out of the loop and people do still need things. I've got a great team... but I'm gonna say 80 20 was a win this summer." Integrating Spirituality and Business Julia discusses how spirituality plays a significant role in her life and business. She likens her relationship with God to that of a business partner and speaks of finding guidance and reassurance through her spiritual beliefs. She reflects on her journey of integrating spirituality with her work and highlights the importance of community in fostering a deeper connection with one's faith. "So I've been fortunate enough to have some really good foundation, but I've struggled to find community, and I love this notion of being able to incorporate that in your practice." The Compassionate Climb Podcast Julia's podcast, The Compassionate Climb, provides a platform for discussing the intersection of success in business with maintaining integrity and core values. With a focus on sharing the stories of how individuals reached their current positions, the podcast also offers expert advice from professionals in fields like law and finance. Julia emphasizes the value of community and the positive impact it can have on personal and professional growth. Tips for Balancing Business, Motherhood, and Faith Julia offers a final piece of advice for therapists and business owners striving to find equilibrium between their roles. She encourages self-compassion, reminding listeners that they are likely doing better than they realize. She stresses the importance of going back to basics, staying aligned with one's purpose and values, and finding a supportive community that shares similar goals. As you juggle your important roles be encouraged and inspired by these tips: Staying Grounded in Values: Julia emphasizes the importance of staying true to one's core values while juggling various roles. Being self-aware and aligned with your values can prevent burnout and provide a solid foundation for your actions. Prioritizing Family Time: Balancing work and family can be challenging, especially during school breaks. Dedicate specific days or times for quality family interactions. While complete detachment from work might not always be possible, finding a balance that allows focused family time is essential. Setting Boundaries: Establish boundaries between work and family life. Utilize tools like the "Do Not Disturb" feature on your phone to ensure uninterrupted family moments and time for self-care. Being Present: When spending time with family, make a conscious effort to be fully present. Limit distractions and engage in meaningful interactions that nurture relationships. Using Writing and Meditation: Incorporate practices like writing and meditation to help you reflect, stay mindful, and manage stress. These practices can help you gain clarity and maintain a sense of calm amidst busy schedules. Accepting Imperfection: Understand that perfection is unattainable, and it's okay to have days when you don't get everything done. Acknowledge that you're doing your best and extend self-compassion when things don't go as planned. Inviting Spirituality into Business: Integrate spirituality into your business by viewing your spiritual beliefs as a guiding force. Embrace your relationship with a higher power and approach challenges with a sense of partnership. Finding Community: Seek out like-minded individuals who share your faith and values. Surrounding yourself with a supportive community can provide encouragement, understanding, and a sense of belonging. Alignment with Purpose: Continuously remind yourself of your purpose and mission. Regularly check in with your values and ask if your actions are aligned with your greater goals. Recognizing Success: Acknowledge your accomplishments and growth. Celebrate the progress you've made in both your personal and professional life. Embracing Change: Be open to change and adapt as needed. Recognize that the journey of balancing different roles is fluid and requires flexibility. Seeking Guidance: Engage in practices that help you seek guidance and clarity, such as prayer or meditation. Create space to connect with your spiritual beliefs for direction and comfort. Integrating Spirituality in Practice: Don't shy away from integrating spirituality in your therapeutic practice. Recognize that discussing spirituality can provide deeper connections and healing for your clients. Learning from Others: Embrace the experiences and stories of others who have navigated similar challenges. Learn from their insights, mistakes, and successes to find your own path. Practicing Self-Compassion: Extend kindness and understanding to yourself. Remember that you are doing important work, and it's okay to ask for help or seek support when needed.   "All of you out there are doing better than you think you are... Give yourself some grace. And the majority of the time when we might be stumbling a little bit, the majority of the time it comes from the best possible place." Conclusion In this enlightening episode, Julia Nepini shares her journey of successfully balancing her roles as a mother, business owner, and individual of faith. Her insights offer valuable guidance to therapists seeking to integrate spirituality into their practices while finding harmony in their personal and professional lives. Links and Resources Email Julia: julianepini@compssionateclimb.com Facebook: Compassionate Consulting Company Instagram (@compassionateconsultingcompany) Compassionate Consulting Company on Linkedin  Quizzes to help clinicians determine if they are ready to start a private practice or expand to a group practice - Visit Compassionate Consulting Company Web Page Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio

Empowering Therapists Through Personal and Professional Growth In this enlightening episode of "Soul Care for Therapists," host Dawn Gabriel engages in a deep and meaningful conversation with Kelly Lynch, a seasoned therapist and coach who specializes in helping individuals navigate both their personal and professional lives with resilience and empowerment. Kelly brings a wealth of experience to the table, having not only walked the path of a therapist but also as a survivor of domestic violence and a former EMS personnel. Her unique journey has given her profound insights into the integration of faith and psychology, making her a guiding light for therapists striving to build sustainable businesses while honoring their own well-being. Discovering Resilience Amidst Personal Challenges Kelly opens up about her transformative experiences, shedding light on her own journey through a challenging divorce and her triumphant emergence from domestic violence. Despite these trials, she demonstrates how resilience and grit can be harnessed to propel oneself forward. Kelly shares, "We argued about basically everything, uh, but from beginning to end it was six months, which is really fast for a contentious divorce. So again, like I got really lucky with the pace that the divorce moved at, so then I could just move on with my life." Grit and Power: A Model for Growth Kelly introduces her powerful coaching model, Grit and Power, which acts as a roadmap for therapists seeking personal and professional alignment. The Grit model encompasses Growth, Resilience, Identity, and Training, all vital components of personal development. Kelly explains, "Growth is about how we practice resilience, how we create resilience...how we adapt to the world around us." She further delves into the significance of Identity and Integrity, emphasizing the importance of staying aligned with one's core values. The Power model complements Grit by offering a practical approach to addressing challenges, with the acronym representing Pause for Perspective, Observe and Organize, Work the Problem, Express the Impact, and Recover. Balancing Professional Growth and Personal Well-being Kelly's approach to growth doesn't solely apply to the professional realm; she extends her insights to encompass personal lives as well. She shares her own experiences of parenting a tween daughter and emphasizes the value of practicing self-care and boundary-setting. She says, "When we think about mental health skills, they're just the same. It's just putting it into a different context." Kelly underscores the importance of debriefing and self-care, drawing parallels between her EMS background and the necessity for therapists to discharge energy after emotionally charged sessions. Tips for Integration and Transformation For therapists and business owners seeking integration of their faith and psychology, Kelly's wisdom offers tangible takeaways.  Embrace the Grit and Power model to navigate challenges with resilience and intentionality.  Identify personal values and live them out with integrity.  Practice self-care as you balance professional demands and personal growth.  Kelly's upcoming book, which delves into the Grit and Power model, promises to be an invaluable resource for therapists and individuals seeking holistic alignment. In Summary: Aligning Growth, Resilience, and Faith Kelly Lynch's journey from therapist to coach is one of empowerment, growth, and alignment. Her Grit and Power model serves as a beacon of hope for therapists navigating their own personal and professional challenges. Through resilience, intentionality, and self-care, Kelly encourages therapists to foster growth, embrace their identities, and thrive in both their businesses and personal lives. As a survivor, coach, and mentor, Kelly's insights remind us that personal growth is a lifelong journey that can be both transformative and empowering.  About Kelly Kelly Lynch is a Licensed Clinical Social Worker, Life Coach, Personal Fitness Trainer, and Nutrition Coach. She has been walking with people through their journeys and challenges for over 20 years, beginning as an EMT in 2002, and moving into the mental health field in 2009. Kelly launched her first business, Turning Point Wellness, in 2014, and her clinical specialty is Acute Stress and Post Traumatic Stress Injuries in EMS professionals. Kelly launched The GRIIT Project in 2022, offering mindset coaching through her transformational GRIIT and POWER coaching systems. She speaks nationally and internationally on topics related to mindset and problem-solving, as well as teaching clinicians in private practice how to brand and successfully market. She specializes in teaching people how to practice authenticity and find alignment through the power of self-leadership. With the five pillars of GRIIT and POWER, Kelly will help you unlock your potential and build a life that feels even better than it looks.  Links and Resources The Griit Project Kelly on Facebook and Instagram - @thegriitcoach  Look for Kelly's book on Amazon scheduled to be published in February 2024 Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio

Navigating Trauma, Faith, and Rebuilding: A Personal Journey Episode 97 of the podcast features a candid conversation between host Dawn Gabriel and guest Rebecca Gilbert, a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC). In this episode, they delve into Rebecca's unique journey of managing personal trauma and faith while maintaining her private practice. Dawn introduces Rebecca to the podcast, and Rebecca shares her gratitude for the opportunity. They engage in a warm and insightful dialogue, with Rebecca opening up about her experience as a mother, therapist, and business owner. She discusses the challenges she faced when her husband was diagnosed with a rare cancer, which abruptly disrupted her seemingly stable life. More about Rebecca Rebeca Gilbert believes healing happens when our bodies feel safe, seen, and connected. For the past 16 years, she has sought to create pockets of safety for her clients in various settings from court-ordered therapy in rural Mississippi, to group practices in college towns (Go Gators!) to solo private practice. ‌In 2019, after building her dream private practice, her husband was diagnosed with a rare and aggressive cancer and given a 2% chance of survival. Suddenly, the beautiful life that Rebeca had worked so hard to build- being a therapist in solo practice, business owner, wife, and parent of two children under the age of 5 came crashing down. After taking a sabbatical and going back to her own therapy work, Rebeca began to rebuild her private practice with a renewed commitment to serving her clients while prioritizing family time. Today, Rebeca lives with her husband and two elementary-aged kids in the sunshine state juggling the demands of being a mom, wife, caregiver, and dinner maker as well as being a business owner, and holding others' pain for a living. She is honored to share the hope and the messiness of her story with anyone brave enough to listen. Three Key Takeaways: Embracing Raw Authenticity: Rebecca's journey highlights the intersection of her professional role as a therapist with her personal struggles. She describes the initial disorientation she felt when her husband's diagnosis upended their lives. The raw authenticity she displayed during this challenging time enabled her to connect on a deeper level with her clients, fostering a more genuine therapeutic relationship. Embodied Faith: Rebecca shares how her faith evolved from being an intellectual construct to becoming a deeply embodied experience. Through therapy and personal growth, she learned to listen to her body as a barometer of her emotional and spiritual state. This profound alignment between mind, body, and spirit helped her recalibrate and make more authentic and meaningful connections with both her clients and her faith. Rebuilding with Purpose: After closing her practice temporarily due to her husband's illness, Rebecca embarked on a journey of rebuilding and recalibrating her life and business. She discusses how this experience led her to set stronger boundaries, value her expertise, and prioritize self-care. Rebecca's narrative exemplifies the power of resilience, faith, and community in navigating personal trauma and professional growth. Rebecca's story underscores the resilience of the human spirit in the face of adversity. Her journey demonstrates how authenticity, embodied faith, and intentional rebuilding can lead to transformative growth in both personal and professional spheres. Links and Resources Rebeca Gilbert, MA, LPC, LMHC (MH20320)Evidence-Based, trauma-informed counseling in GA & FLEMDR Certified & Consultant in Training (CIT). Approved Clinical Supervisor Faith-Based integration available upon request  Book Recomendation: A Severe Mercy    Podcast Production and Show Notes by Course Creation Studio  

Welcome to another episode of Soul Care for Therapists, where today we dive deep into intriguing approaches to mental health and well-being. Our special guest today we have the pleasure of sitting down with is Kandice Moss, a licensed professional counselor and board-certified dance movement therapist. Prepare to be inspired as we unravel the enchanting world of dance movement therapy, exploring its transformative impact on our lives. A Dance with Authenticity: Discovering the Power of Movement In this captivating segment, Kandice introduces us to the enchanting world of dance movement therapy, a unique therapeutic approach that utilizes movement and nonverbal communication to unlock hidden emotions and foster healing. With a friendly and passionate tone, Kandice shares her personal journey into this innovative practice, emphasizing how dance can be a powerful conduit for authentic self-expression. "Through the training, we learned so many techniques of what dance movement psychotherapy is, and I have just found to incorporate that not just in my life as a clinician and as a therapist, but in the many roles that I play...everything is a dance." The Art of Listening: Unveiling the Nonverbal Conversations Within Us Dive into the heart of dance movement therapy with Kandice, as she takes us on a journey through the nuances of nonverbal communication. In this section, Kandice shares how she delicately navigates the dance of therapy, carefully observing her clients' bodily expressions and gestures. Through poignant examples, she illuminates the profound insights that emerge when we listen to the language of the body. "I might invite them...to actually take the space...so how do we also sequence ourselves from this ball shape to the sunshine gesture that you described? So now we can put into practice all the steps that we need to do to move from this ball shape to the sunshine shape that you described." Healing Steps: Embracing Movement to Transform Trauma In this touching section, Kandice delves into the therapeutic power of movement in healing trauma. With empathy and wisdom, she walks us through how dance movement therapy offers a safe space for individuals to confront their traumas, fostering a deeper understanding of their emotional landscape. Kandice reveals how she collaborates with clients to create a healing dance that awakens their resilience. "It's a very delicate place again, where trauma lives, where anxiousness lives...how it manifests within our bodies and how we relate to others, how we relate to ourselves." Faith in Motion: The Spiritual Connection to Dance Kandice beautifully intertwines her faith with the practice of dance movement therapy. Drawing parallels between the dance of life and her spiritual beliefs, she invites us to see how dance can be a conduit for connecting with God and deepening our relationship with the divine. With warmth and grace, Kandice shares how her faith infuses every step she takes as a dance movement therapist. "Our faith is a dance, like our relationship with God is again, the give and take, the ability to enter into prayer where we're listening, okay, where we're now, we're, we're the followers, quote unquote. As we're dancing, we're listening, you know, and we're able to hear." About Kandice Moss Kandice Moss is the owner of Moss Therapy and Wellness; a creative arts psychotherapies and counseling practice. Kandice is a graduate of Columbia College Chicago, holding a Masters's degree in Dance Movement Psychotherapy and Professional Counseling. Her own experience of the healing power of dance and movement and her interest in helping individuals find their "why" led her to further her education in this field. "Connection and relationships" are her motto. Kandice is passionate about helping individuals foster self-awareness and gain insight into their thoughts, feelings, and behaviors by using movement as a modality to further integrate themselves into a whole BEING-- physically, mentally, emotionally and spiritually. Action Steps: Ready to dance your way to greater well-being? Here are a few action steps inspired by Kandice's insights: Explore Your Body's Language: Take a moment each day to observe your bodily sensations, movements, and gestures. What might they be telling you about your emotions and thoughts? Incorporate Movement Into Your Routine: Integrate intentional movement into your daily life. Whether it's a brief dance, a stretch, or a mindful walk, allow your body to express itself. Create a Healing Playlist: Curate a playlist of songs that resonate with your emotions. Listen to them and notice how your body responds. What shapes or movements might these songs inspire? Embrace Nonverbal Communication: Pay attention to the nonverbal cues of those around you. Practice active listening by observing body language and gestures during conversations. Cultivate Mindful Prayer or Meditation: Connect with your spirituality through movement-based practices. Incorporate gentle movements, breathwork, or dance into your prayer or meditation routine. As we conclude this enlightening conversation, we've ventured into the world of dance movement therapy with Kandice Moss. From understanding the profound language of the body to weaving spirituality into each step, Kandice's insights invite us to embrace life's dance as a transformative journey toward authenticity, healing, and connection. Links and Resources Moss Therapy and Wellness Web Page Find her on Social Media: @mosstherapyandwellness.com kmoss@mosstherapyandwellness.com Podcast Production and Show Notes by Course Creation Studio

In this candid conversation, Lisa Mustard, a licensed marriage and family therapist, shares her personal experience and insights on navigating midlife challenges as women. From feeling "meh" despite having achieved career goals to the importance of living authentically and congruently, Lisa dives deep into midlife authenticity and offers valuable tips to overcome obstacles. Identifying the Midlife Transition  Lisa opens up about her journey into midlife authenticity, starting around the age of 40. She shares how she felt dissatisfied despite having a good marriage, a successful career, and well-adjusted kids. "I knew there was more inside that I wanted to explore and be more authentic and congruent," she says. This led her to introspect and work with a life coach to understand the underlying emotional issues and attachment patterns. She highlights how midlife can be a turning point where we desire more alignment with our values. Understanding Values and Alignment  During her work with her coach, Lisa discovered that her feelings of discontentment were due to a disconnect between what she said was important (values) and how she lived her life (congruency). This incongruence led to her feeling "meh" and prompted her to explore her highest values and prioritize them genuinely. She provides examples of bridging this gap with her family, career, and health, demonstrating the importance of living in alignment with our values. Am I living out my values or just saying it? “Talk is cheap.”  Embracing Wisdom  As we age, we gain wisdom and lived experiences that can positively impact our lives and others. Lisa encourages embracing the wisdom gained in midlife, understanding that everything happens for a reason, and having the confidence that things will work out. She believes in passing on this wisdom to the younger generation and helping them find their paths while authentically living our values. Overcoming Challenges  Lisa and Dawn discuss the unique challenges faced by women in midlife. They share their thoughts on dealing with hormonal changes, aging, and supporting aging parents. Lisa emphasizes that blaming menopause for everything is unproductive and that it's essential to embrace the aging process with grace and acceptance. Addressing Aging and Family Both Lisa and Dawn agree that witnessing their parents' health decline and losing loved ones are difficult aspects of midlife. They acknowledge the anxiety surrounding these changes but stress the importance of cherishing moments with aging family members and finding peace in knowing that some things are beyond our control. The Journey Towards Authenticity  Lisa delves into her own journey toward authenticity and shares how she moved from burnout to fulfillment in her therapy career. By recognizing the importance of living congruently, she was able to make positive changes in her professional and personal life. Discontentment comes when we say what is important but we don't change our behavior in alignment with those values.  Empowering Others  Through Authenticity Lisa believes that authenticity is about being transparent and honest with oneself and others. She encourages therapists and individuals to embrace their values and be true to themselves. Her mission is to impart wisdom, empower others, and help them find their path while navigating midlife challenges. Finding Flow Through Alignment  Lisa emphasizes the positive impact of living in alignment with one's values. As she shares her own experience of transitioning from burnout to fulfillment, she notes that work becomes more enjoyable when it aligns with one's values. Lisa's podcast and continuing education focus on empowering therapists to achieve this sense of flow and satisfaction in their careers. Takeaways Identify Your Values: Take the time to list your values and rank them in order of importance. Understanding your highest values will help you align your life accordingly. Live in Alignment: Assess your life and ensure that your actions align with your values. Make a plan to bridge any disconnect between Set up boundaries: Take control of your environment and be responsible for your internal self Embrace Your Experience: Lean into your age and help others with your life experiences Resources and Links Lisa Mustard Podcorses - use the coupon code "soulcare" for a free Podcourse. Expires September 15, 2023 The Therapy Show Podcast Facebook Group Therapist Training Hub 50 Ideas for a Therapist to Generate Income  

In this episode, Dawn Gabriel, Steph Korpal, and Christy Pennison come together to discuss the power of collaboration and its potential to fuel growth for group practice owners. They share personal experiences of finding support and connection within a community of like-minded professionals. Stephanie Korpal and Christy Pennison are both group practice owners with multiple locations. Both women are passionate about their group practices, teams, and communities they serve--Stephanie in St. Louis and Chicago, Christy in central Louisiana (Alexandria and Natchichoes to be exact). That passion also extends to fellow group practice owners, a role they both know takes so much! Together, they have founded and launched a unique, special place for group practice bosses to connect, collaborate, and crush it. Their business, The Practice Collab, is designed to help practice owners work less, make more, and live most. The Problem with Group Practice Ownership Group practice owners often face unexpected challenges and feelings of loneliness in their decision-making processes. They may feel overwhelmed and second-guess their choices. The weight of responsibilities can lead to burnout, but finding a supportive community can be the key to preventing that. Steph Korpal: "Group practice ownership is one of those things that you can prepare all day long for, but you're never gonna be fully prepared for everything that's going to come at you... It can also feel really lonely because you're having to make decisions oftentimes... by yourself." Christy Pennison: "Group practice owners often don't give themselves enough credit for what they are actually doing, and so they often feel overwhelmed or they're worrying about... did I make the right choice?" The Power of Collaboration Collaboration allows group practice owners to bounce ideas off one another, find clarity, and make effective decisions. Working together in a supportive environment gives them the freedom of time and space to work on tasks that can transform their practices. Dawn Gabriel: "Collaboration is so important... Sometimes it's just getting that space... to really clearly define where you wanna go and then get the help of a supportive community to be able to move the needle forward." The Birth of "The Practice Collab" Steph and Christy describe their vision for "The Practice Collab," a membership community designed for group practice owners to co-work weekly, hold brainstorming sessions, and gain accountability. They believe in creating a safe and nurturing space for practice owners to grow, connect, and succeed together. Steph Korpal: "We are building a membership community that isn't another membership. What we are building is a collaboration, so a cohort of people, group practice owners, to work together weekly for six months... to collaborate and crush it." Soul Care Through Collaboration The power of collaboration extends beyond business goals; it also addresses the soul care of group practice owners. The sense of community, validation, and support helps individuals find peace, clarity, and a sense of purpose in their lives and businesses. Dawn Gabriel: "I would say that's spiritual and it's where, to me, I feel God in that place. It's a piece of God in my life. Like it's a spiritual place for me." The Invitation to World Changers Group practice owners play a vital role in the mental health of their clients and, in turn, the well-being of the world. "The Practice Collab" is an invitation to world changers to receive the support they need to continue their impactful work. Christy Pennison: "Group practice owners are like the world changers, but world changers need support... and a supportive community to be able to move the needle forward." Reasons Why Practice Owners Face Burnout and Need a Supportive Community Isolation and Loneliness: Both therapists and group practice owners often experience feelings of isolation and loneliness due to the nature of their work. Therapists spend much of their day behind closed doors with clients, while group practice owners may find themselves making difficult decisions alone even with a leadership team in place. Overwhelm and Burnout: Group practice owners can feel overwhelmed by the unexpected challenges that come with running a practice. The constant need to put out fires and handle day-to-day operations can lead to burnout and exhaustion. Lack of Support: Group practice owners may not always have access to a supportive community that understands the unique challenges they face. This lack of support can make decision-making and problem-solving even more difficult. Time Constraints: The busy schedule of therapists and group practice owners often makes it challenging to find dedicated time to work on important tasks, such as implementing systems or developing new initiatives. Comparisons and Competition: Group practice owners may fall into the comparison trap, comparing their progress or success to that of other practice owners. This can lead to feelings of inadequacy or pressure to keep up with others in the field. Lack of Clarity and Direction: Without a space for brainstorming and collaborating, practice owners may struggle to find clarity on their goals and the next steps for their practice. This lack of direction can hinder growth and progress. Feeling Overwhelmed with Multiple Roles: Group practice owners wear multiple hats, juggling their roles as therapists, business owners, and leaders. This can create a sense of being pulled in many directions and lead to stress. Lack of Time for Self-Care: As they focus on the needs of their clients and practice, therapists and group practice owners may neglect their own self-care, leading to potential burnout and decreased well-being Resources and Links Helping Practice Owners- The Practice Collab The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results   Podcast Production and Show Notes by James Marland  

Welcome back to the Soul Care for Therapist podcast. In this episode, host Dawn Gabriel invites special guest Alexis Ward, LMFT, to talk about sacred plant medicine and its integration with therapy. Alexis Ward shares her background as a transpersonal psychotherapist and her journey into specializing in working with men's issues and sacred plant medicine integration. About Alexis Ward, LMFT Alexis received her master's degree in counseling psychology from Sophia University in Palo Alto. After receiving her license in Marriage and Family Therapy, she opened a private practice in Los Gatos, CA. Alexis moved to Colorado in early 2014 and eventually opened a practice in the DTC area. She specializes in working with spiritual emergence/emergency, plant medicine integration, men's therapy, EMDR, individuals, and couples. Introduction and Background Dawn introduces Alexis Ward, a therapist specializing in sacred plant medicine integration. Alexis talks about her practice and her background as a transpersonal psychotherapist, explaining how she integrates existential concepts, spirituality, and religion into her work with clients. "I recently relocated down to Castle Rock, as you said. Um, but I've been in practice for a little over 15 years now, and, um, more recently have come to specialize in working with men's issues, um, and then also with sacred plant medicine integration." Exploring Spiritual Emergence and Plant Medicine Dawn and Alexis discuss spiritual emergence and its connection to sacred plant medicine. Alexis defines spiritual emergence as a point in someone's life where they are exploring the deeper meaning of their own existence. They also touch on the potential challenges and overwhelming experiences that can arise during spiritual emergence, especially when working with plant medicines. "Spiritual emergence really just being, you know, a point in somebody's life where they are looking at the deeper meaning of their own existence. Um, so that can be after a, like a near-death experience. That could be through a plant medicine experience, that could be through getting divorced, um, or just kind of reaching a point in life where they're questioning more of those things for themselves." "Sometimes even a more difficult outcome is the sort of disappointing experience. Cuz sometimes nothing happens, or from the life perspective, nothing happens. Or sometimes it's just kind of minimal and it's not the life-changing event that they were hoping that it would be." Types of Sacred Plant Medicines The conversation shifts to discussing different types of sacred plant medicines and their psychoactive properties. Alexis mentions some commonly known psychoactive substances such as psilocybin mushrooms, cannabis, and ayahuasca. She also explains the distinction between natural derivatives and chemically altered versions used in clinical settings. "The more commonplace ones that are psychoactive are psilocybin mushrooms, um, cannabis, we all know that one. Um, there is iboga or Ibogaine. So iboga is, um, it comes from a shrub that grows in Africa, and the natural bark of that is something that you can ingest and have the psychoactive experiences from." "For a lot of these substances, there's a natural derivative and then there's like a more, um, chemically altered type version of it. And often it's that second group that's used in the, um, like the clinical trial settings or in ibogaine clinics, in ketamine clinics and things like that." Therapeutic Applications and Integration Dawn and Alexis explore the therapeutic applications of sacred plant medicines. They discuss how different substances can be beneficial for various conditions, including trauma, depression, PTSD, and addiction. Alexis emphasizes the importance of psychedelic integration work and the role of therapists in helping clients process their experiences. "A lot of times, people are very excited about going into the experience, but they don't necessarily think about what happens afterwards. And sometimes, um, you know, there can be things that kind of come up that maybe didn't during the experience that need to be processed, need to be integrated into the daily life, you know, sort of things like that. And so, you know, therapists who do this work are often there to help with the integration process." "So a lot of times, we're doing integration work after the fact. Sometimes I will work with clients prior, uh, to kind of set the stage, and then we continue on afterwards. Sometimes it's just afterwards. Um, but there's a lot of times when, um, you know, people will come in and we're talking about, okay, how do I take what I learned in this space and apply it to my daily life?" Plant Medicine and Spirituality The conversation delves into the intersection of plant medicine and spirituality. Alexis discusses how plant medicine experiences can deepen one's spiritual connection, even for individuals with a religious background. She highlights the potential for transformation and a shift in priorities based on direct experiences during plant medicine journeys. "You know, that doesn't feel in any way in conflict for me because that you've already got a running start in a way, because there's some valuation there of there being a connectedness to all existence. There's some questioning of like, who am I beyond my little human personality and what's my relationship to everything that exists?" "And so I think a lot of times these things lead to an even deeper experience of, uh, religion or spirituality, or sometimes even a shift in what their spiritual priorities are. Um, it's not uncommon for somebody to, you know, have a deep spiritual practice and then have a psychedelic experience, and then their priority becomes a little bit more focused on, you know, sort of a direct relationship with the divine rather than the more structured kind of religious perspective." Ethical Considerations and Safety Dawn and Alexis address the ethical considerations and safety measures associated with working with sacred plant medicines. Alexis emphasizes the importance of thorough screening and preparation before engaging in a plant medicine journey. They discuss the significance of setting intentions, ensuring a safe environment, and having a trusted guide or facilitator to navigate the experience. "In terms of the ethics of it, you know, one of the biggest things is that this is not something that should be done recreationally. You know, I think there's a big difference between somebody going to a festival and just kind of having this experience, and somebody who's working with a guide, somebody who's doing integration work, somebody who is just a lot more intentional about the process." "And then, um, you know, just safety-wise, it's really important to have a good set and setting. Um, I think there's a lot of people that want to go off to the jungle and do ayahuasca, and it's like, you know, maybe I should make sure that I'm, you know, safe and I'm cared for in a way that, um, isn't, um, potentially dangerous." Conclusion In this episode, Dawn Gabriel and guest Alexis Ward delve into the topic of sacred plant medicine and its integration with therapy. They discuss spiritual emergence, different types of sacred plant medicines, therapeutic applications, ethical considerations, and the importance of integration and therapeutic support. Listeners gain insights into the potential benefits and challenges of working with sacred plant medicines and how therapists can play a vital role in this process.   Links and Resources 12 Faces Web Site Twelve Faces on Facebook Twelve Faces on Instagram Podcast Production and Show Notes by James Marland  

Welcome back to Soul Care for Therapists with your host, Dawn Gabriel. As we find ourselves in the midst of summer, Dawn reflects on how quickly time is passing. Summer brings a mix of fun, travel, and work, but she's particularly enjoying the beautiful weather. Discovering the Solo Day with God  Dawn shares a spiritual practice that has become essential to her, often raising questions from others about the practical aspects. She introduces the concept of a solo day—a combination of Soul Care and spending time alone with God. Despite the challenges of carving out time for oneself, Dawn emphasizes the importance of regularity in this practice and its profound impact on her spiritual journey. Overcoming Challenges and Finding Sacred Spaces Dawn acknowledges the difficulties of dedicating a half or full day to solitude with God. She explores the common obstacles and encourages listeners to confront and overcome them. Dawn recounts her personal experience of a recent solo day at a retreat center near Castle Rock, Colorado, called the Sacred Heart Jesuit Retreat Center. She highlights the serene ambiance, silence, and natural beauty of the surroundings. Recommended Resources for Solo Days  To provide direction and guidance for those interested in embarking on their own solo days, Dawn recommends the book Solo: Creating Space with God by Steven Smith and Peter Ivy. She finds this book to be a concise and practical resource, which she plans to summarize for her audience. Dawn emphasizes the importance of tailoring the solo day to individual preferences and needs. Understanding the Purpose of the Solo Day  Dawn delves into the significance of taking retreats and emphasizes the rhythm of rest and solitude as modeled by Jesus in the Bible. She encourages listeners to examine the excuses and challenges that hinder them from undertaking a solo day with God. By slowing down and creating space for God, one can recalibrate their life, tap into their purpose, and experience true spiritual renewal. Preparing for a Solo Retreat  Dawn outlines some practical considerations for planning a solo day, including finding a suitable space and blocking time off your schedule. She suggests informing others of your unavailability and temporarily disconnecting from electronic devices. Additionally, she advises contemplating what you hope to experience and addressing any obstacles that might arise. Engaging in Spiritual Practices on the Solo Day Dawn highlights various spiritual practices that can be incorporated into a solo day retreat. These practices include stillness, self-reflection, prayer, engaging the body through activities like hiking, creative expression through art or music, and reading spiritually enriching books by authors such as Henry Nowan, Thomas Merton, or Dallas Willard. She also mentions the daily examen, a reflective prayer practice, and Lectio Divina, an imaginative approach to scripture reading. Taking the Leap and Connecting with Dawn  Dawn urges listeners to give a solo day with God a try, assuring them of its transformative potential. She invites feedback and encourages them to reach out with questions or to share their own experiences. Dawn provides her contact information and invites listeners to sign up for her newsletter, which offers additional resources and support for integrating spiritual practices into daily life. Tips for your own Solo Day Set aside a half or full day for a solo day with God. Acknowledge your feelings of guilt and the pull to be busy.  Find a sacred space or retreat center, or create your own by disconnecting from technology and engaging with nature. Prepare for the solo day by considering what you hope to experience and addressing any obstacles that may arise. Engage in spiritual practices such as stillness, self-reflection, prayer, hiking, creative expression, or reading spiritually enriching books. Resources and links Solo: Creating Space with God by Steven Smith and Peter Ivy Lectio Divina - means divine reading  

Welcome to another episode of the Soul Care for Therapists Podcast! In this episode, Dawn Gabriel and her guest Chris McDonald have an insightful conversation on holistic self-care. Chris is a therapist, yogi, podcaster, meditation teacher, and author. Chris shares his personal and professional journey, highlighting his passion for holistic care and helping therapists incorporate holistic practices into their work. They discuss their shared experiences as podcasters and the importance of practicing what they preach. Personal and Professional Journey Chris McDonald is a therapist, yogi, podcaster, meditation teacher, and author. She shares his experience of juggling various roles in his life, acknowledging the challenges that come with it. Despite the occasional chaos, Chris finds fulfillment in his work. He runs a small group practice and hosts the Holistic Counseling Podcast, which has been nurturing for two years. Her podcast aims to grow its audience and provide more offerings for therapists. Chris particularly enjoys helping therapists with self-care and teaching them holistic practices to use with their clients. Passion for Yoga and Meditation Chris's journey into yoga and meditation started gradually. As a school counselor, she initially learned about breathwork during a teacher retreat. She noticed the positive impact it had on her students, allowing them to calm themselves. However, Chris realized that breathwork alone wasn't always sufficient. She discovered the power of combining breathwork with movement, which deepened the healing experience. Alongside this, Chris began exploring meditation by joining a local Buddhist group. Through consistent practice, she learned valuable lessons in maintaining daily practice and incorporated these practices into his personal lifestyle and therapeutic work. Teaching and Practicing Self-Care Dawn and Chris discuss the common tendency among therapists to teach mindfulness and self-care skills while neglecting their own practice. Chris emphasizes the importance of therapists actively engaging in the practices they teach. She admits that even as a teacher, she often uses practices as a band-aid, only turning to them when he's having a bad day or trouble sleeping. However, Chris encourages therapists to develop a regular self-care routine and integrate mindfulness, yoga, and meditation into their daily lives. By practicing what they preach, therapists can experience the transformative power of these holistic practices and better support their clients. Holistic Practices in Session As a therapist, Chris integrates various holistic practices into his sessions. She considers breathwork, meditation, and yoga as the trifecta of holistic self-care. Dawn states being mindful and present is difficult. “It's like we are asking people to slow down and get mindful, and that's so different than. Level up and hustle and do this thing next.” These practices help ground clients and promote mindfulness, slowing down the fast pace of their lives. Chris clarifies that the yoga he teaches isn't focused on fitness or flexibility but centers on calming the nervous system through mindful movements. He also incorporates brain spotting and polyvagal theory into his work, recognizing the importance of psychoeducation in helping clients understand and benefit from these practices. People do not realize how fast they are going and the permission and skills to slow down can be life-changing.  Conclusion Dawn and Chris conclude their conversation by emphasizing the importance of being true to oneself. Chris's decision to have a small group practice, despite external pressure to expand, exemplifies his commitment to his own well-being and soul care. They discuss how holistic practices challenge the culture of constant hustle and encourage individuals to slow down, be mindful, and find balance in their lives. By embracing holistic self-care, individuals can discover the transformative power of mindfulness, yoga, and meditation. Ways to Engage Holistic Self-Care Prioritize self-care: Develop a consistent self-care routine that includes mindfulness, yoga, and meditation practices. Make time for these activities daily to experience their full benefits. Practice what you preach: As a therapist, actively engage in the holistic practices you teach your clients. By integrating these practices into your own life, you can better support your clients and lead by example. Educate yourself: Explore books and resources on topics such as polyvagal theory and holistic approaches to therapy. Expand your knowledge and incorporate new techniques into your practice. Be true to yourself: Don't feel pressured to conform to societal expectations or follow the path that everyone else is taking. Listen to your own needs and desires, and make choices that align with your values and well-being. Slow down and find balance: Challenge the hustle culture and prioritize slowing down, being mindful, and finding balance in your life. Take breaks throughout the day, avoid rushing, and savor the present moment. By implementing these action steps, you can engage holistically in self-care and create a more balanced and fulfilling life for yourself and your clients. Links and Resources Book: Self-Care for the Counselor: A Holistic Guide for Helping Professionals Podcast Episode Holistic Self-Care Boundaries for the Therapists: The Therapy Show with Lisa Mustard/Mustard Consulting LLC The Holistic Counseling Podcast: Home - Holistic Counseling Podcast Show Notes and Podcast Production by James Marland

Welcome to the latest episode of Soul Care for Therapists. In this episode, titled "The Transformation of Spiritual Direction," we have the pleasure of hosting Dan Kane, an experienced spiritual director who has been involved in Dawn's life for several years. Dawn Gabriel shares a bit about her personal journey in a school for spiritual direction. Dan, the leader of the school, started out as a civil engineer turned missionary engineer, and how his experiences led him to the practice of spiritual direction. Stay tuned till the end of the episode where Dan leads us into a guided spiritual exercise “The Practice of Being Know.”  Meet Dan Kane Dan is a spiritual director and supervisor who teaches with the Sustainable Faith Schools of Spiritual Direction. An enthusiast of Ignatian Spirituality, Dan has also been trained by Sustainable Faith to accompany individuals through the Ignatian Spiritual Exercises, a deeply formational journey for those hungry to grow in their experience of God. He is also a pilgrimage guide along the Camino de Ignaciano, a recently developed route in northeastern Spain that highlights the journey Ignatius of Loyola made in the year 1522 and invites modern-day pilgrims to a growing understanding of God's direction for one's life. Over the last 20+ years, Dan has served churches as an elder, staff member, and volunteer ministry leader, worked full-time with a few different mission organizations, and in 2022 began serving with InterVarsity USA as an Associate Director of Spiritual Formation. Understanding Spiritual Direction Dawn asks Dan to shed light on the difference between spiritual direction and Christian therapy. Dan refers to a definition provided by William Barry and William Connolly in their book The Practice of Spiritual Direction, saying, "We define spiritual direction then as the help given by one believer to another that enables the latter to pay attention to God's personal communication...to grow in intimacy with this God and to live out the consequences of the relationship." He emphasizes the importance of companionship and helping individuals become more aware of God's presence in their everyday lives. Spiritual direction involves noticing, exploring, reflecting, and responding to the ways in which God communicates and reveals Himself. Dan also highlights the focus on the present and the desire to become more like Christ through experiential encounters with God. Cultivating Heightened Awareness "Did you know that God is present in every moment of your life, even the ordinary ones?" It's true! To experience God's presence, start by paying attention to the small wonders around you. Notice the vibrant colors of the flowers, the gentle breeze on your face, or the laughter of your friends. As the speaker in the episode suggests, "When you're brushing your teeth or playing with your pet, remember that God is there with you, loving you and guiding you." By developing a heightened awareness, you'll begin to see the fingerprints of God in the beauty and simplicity of your everyday experiences. The Transformative Power of Spiritual Direction Dawn shares her personal experience of attending Dan's school, where she learned not only about spiritual direction but also engaged in experiential practices that deepened her intimacy with God. She explains that therapy often focuses on coping skills and rearranging the "furniture" in the lower room of our lives, while spiritual direction delves into the upper room of the soul, exploring the spiritual realm and experiencing God on a deeper level. Dawn expresses how her journey toward becoming a spiritual director has been transformational, not just informational. Dan expands on this distinction, saying that while knowledge and information about God are important, true transformation occurs when that knowledge shapes our encounters with and experiences of God. Spiritual direction aims to help individuals become more like Christ, cultivating intimacy, and living out the implications of their relationship with God. Through the episode Dawn and Dan explore the differences between knowing about God and experiencing God's presence.  Experience God with a Personal Connection The conversation emphasizes that experiencing God's presence goes beyond mere knowledge. It highlights the importance of developing a personal relationship with God. Similarly, knowledge about God involves understanding concepts and teachings, but experiencing God's presence involves a deeper connection that touches the heart and soul. Knowing about God is good, but experiencing God's love and guidance in our everyday lives is even better. It's like reading a book about your favorite historical figure versus actually meeting them and feeling their strength and kindness. Experiencing God with a Personal Encounter Where is a place where you experience God? It is not always in a church or place of worship. It can be doing a service project, in a forest, on a walk, or having deep conversations with people. While knowledge about God involves understanding concepts and teachings through learning and study, experiencing the presence of God requires a personal encounter and direct experience. It surpasses intellectual understanding and touches the depths of our hearts and souls. Learning about God is like studying a beautiful painting, and understanding its colors and composition. Experiencing God's presence, on the other hand, is like stepping into the painting, feeling the warmth of the sun, smelling the flowers, and hearing the whispers of the wind. Where can you step into an experience with God?  Engaging in Experiential Learning Dawn reflects on the structure of Dan's teaching and the experiential nature of their learning environment. She describes how they engaged in exercises that facilitated a deeper presence before God, allowing space to notice thoughts, feelings, and even bodily sensations. Through this process, participants were able to share their experiences and learn from one another. Dan adds that this collective learning enhances the awareness of God's presence and communication, fostering a hunger for a more intimate and deep relationship with Him. Dawn recalls a particularly impactful exercise in which they listened to one another's stories, paying attention to how God had shown up in their lives. This exercise highlighted the importance of being listened to and receiving observations from others, helping individuals recognize God's presence in their own stories. Experiencing God Through Sharing Stories and Encounters Imagine the excitement of sharing your own stories of encountering God with others! When you open your heart and share these experiences, you not only inspire others but also deepen your own understanding of God's presence. It could be as simple as sharing a moment when you felt God's comfort during a challenging time or when you experienced joy and gratitude for the blessings in your life. By listening to other's stories as well, you'll learn to recognize God's hand at work in the lives of those around you. So, let your voice be heard, and let your stories of faith shine brightly! Experiencing God Through Seeking Spiritual Companionship Embarking on a spiritual journey is always better with a companion by your side. The speaker encourages us to find a spiritual director or a trusted mentor who can guide and support us along the way. This person can be someone you trust, like a teacher, a family member, or a community leader. They will help you understand and interpret your encounters with God, providing valuable insights and encouragement. Remember, you're not alone in this journey of faith. Your spiritual companion will walk alongside you, nurturing your connection with God and helping you navigate the wonders of everyday life. Live a Life Expecting to Experience the Presence of God Dan Kane enlightens us about the practice of spiritual direction and its transformative power. He emphasizes the distinction between informational knowledge and experiential encounters with God, highlighting the importance of living out the implications of our relationship with Him. Dawn shares her personal journey and the impact of engaging in experiential learning in Dan's school. The episode concludes with a sense of curiosity and a desire to explore our own experiences of God more deeply. Tips for Increasing Your Spiritual Awareness Take time to notice and reflect on how you experience God in your everyday life. Share your experiences and stories with others, paying attention to how God has shown up in your life. Seek out companionship and support from a spiritual director or fellow believers to help you grow in intimacy with God. Engage in experiential practices that facilitate a deeper presence before God, allowing space to notice thoughts, feelings, and bodily sensations. Foster a hunger for a more intimate and deep relationship with God through collective learning and sharing experiences with others. Links and Resources Grafted Life for more Spirital; Direction Resources Sustainable Faith - a collective of spiritual directors and pastors working to create a spiritually healthy culture among leaders and their communities Podcast Production and Show Notes by James Marland

Understanding Your Priorities: Building a Team That Matters When it comes to building and growing your team, understanding your priorities is key. As the speakers emphasized, "Get clear on what's important to you as you build and grow your team." Take some time to reflect on your core values and the qualities you seek in team members. By identifying what truly matters to you, you can ensure that your team aligns with your vision. The significance of culture should not be overlooked. "Having a culture that works for you and the lifestyle you want is essential." Your team's culture sets the tone for the entire workplace. It impacts employee satisfaction, productivity, and overall success. Consider what kind of culture you want to create and how it can contribute to a positive and engaging work environment. Hiring Process: From Job Posting to Termination Crafting a compelling job description is an important step in attracting the right candidates. As the speakers suggested, "Craft a job description that accurately reflects your requirements and company culture." Be clear about the role, responsibilities, and qualifications you're looking for. Additionally, highlight the unique aspects of your team and workplace. This will help you attract candidates who resonate with your mission and values. When it comes to hiring, it's crucial to align your decisions with your values and culture. During interviews, incorporate values-based questions to assess cultural fit. As one of the speakers noted, "Ensure your hiring process aligns with your values and desired culture." By evaluating candidates based on both skills and cultural alignment, you can build a team that not only performs well but also thrives together. Handling termination is a sensitive aspect of team management. The speakers advised, "Handle termination based on your values and culture." Terminations can be challenging, but approaching them with empathy and respect is essential. Provide constructive feedback and support to help employees grow, even in difficult situations. By prioritizing the well-being of your team members, you can maintain a positive and supportive work environment. Remember, the hiring process is not just about finding the right skill set—it's about finding individuals who align with your values and contribute to your desired culture. By putting in the effort to attract and select the right candidates, you'll be building a strong foundation for your team's success. Hiring with a Holistic Approach When it comes to hiring, it's crucial to adopt a holistic perspective. It's not just about ticking off qualifications on a checklist. Instead, delve deeper into the candidate's personality, work ethic, and potential for growth. As one of our speakers wisely pointed out, "Beyond qualifications, look for individuals who display a genuine interest in your company and demonstrate a willingness to contribute to its success." Imagine you're assembling a puzzle for your team, with each piece representing a different aspect of a candidate. The qualifications piece is undoubtedly important, but it's just one part of the puzzle. To complete the picture, you need to find individuals whose personalities align with your company's culture and values. Look for those who bring enthusiasm, creativity, and a positive attitude to the table. What if you were building a high-performance sports team? While technical skills are essential, you also want team members who have a passion for the game, a strong work ethic, and the ability to adapt and grow. These qualities not only contribute to individual success but also foster a collaborative and thriving team dynamic. By taking a holistic approach to hiring, you're not just filling positions; you're building a team that's united by shared values and a collective drive for success. Look for candidates who not only have the necessary qualifications but also embody the qualities that will enhance your team's culture and contribute to its long-term growth. Effective Team Management for Growth Building strong relationships with your team members is a fundamental aspect of effective team management. "Nurture strong relationships with your team members," the speakers emphasized. Encourage open communication, trust, and collaboration. Get to know your team on a personal level and invest in their growth and development. By fostering a sense of belonging and support, you can create a motivated and high-performing team. Delegating effectively is another crucial skill for team management. "Learn to delegate effectively and empower your team." Assign tasks based on each team member's strengths and expertise. Provide guidance and resources, but also allow autonomy and ownership. Empowering your team members not only boosts their confidence but also encourages innovation and growth within the team. Preparing for Chaos and Embracing Change In any business, chaos, and change are inevitable. As one of the speakers wisely mentioned, "Prepare for chaos and embrace the inevitability of change." Recognize that change is a natural part of growth and be prepared to adapt accordingly. Cultivate an environment of flexibility and adaptability within your team. This mindset will enable you to navigate unforeseen circumstances and overcome challenges with resilience. Implementing strategies to manage change is crucial. "Implement strategies to manage and thrive amidst chaos and change." Encourage open dialogue and brainstorming sessions to collectively find solutions. Foster a culture that embraces change and encourages continuous learning and improvement. By approaching change as an opportunity rather than a setback, you can propel your team and business forward. Action Steps for Building and Growing Your Team To successfully build and grow your team while creating a culture that works for you, consider taking the following action steps: Reflect on your priorities and define the values and qualities you seek in your team members. Craft a compelling job description that accurately reflects your requirements and company culture. Incorporate values-based questions during interviews to assess cultural fit. Handle terminations with empathy and respect, providing constructive feedback and support. Nurture strong relationships with your team members, fostering open communication and trust. Delegate effectively, empowering your team members and encouraging their growth. Prepare for chaos and embrace change by fostering adaptability and continuous learning within your team. By following these action steps and utilizing the recommended resources, you can build a strong team and create a thriving work environment that aligns with your vision and values. Links and Resources   Podcast Production and Show Notes by James Marland

Welcome to the latest episode of Soul Care for Therapists podcast! In this episode, "Top 3 Mistakes Group Practice Owners Make When Deciding to Hire an Assistant," host Dawn Gabriel interviews Leta Gutzman, a virtual assistant specializing in practice management for private practice owners. Leta shares her insights and expertise on the common mistakes made by practice owners when hiring a virtual assistant and provides valuable tips on how to avoid them.  A little about Leta As the founder and CEO alone, Leta has many roles within the company. With a passion for mental health and a drive to help others succeed Leta decided to start a virtual assistant business that grew into a successful business. With skills to run a business starting at 7 years old and Administrative experience starting as young as 14 Leta always knew she wanted to create a business to become successful and help others at the same time. Leta is married to a supportive husband and has 2 beautiful children and resides in sunny South Florida. " I love what I do on a daily basis for my clients, I am very thankful that I can be a part of helping people become mentally healthy" Let's dive in and discover Leta's advice! Mistake #1: Choosing a Virtual Assistant Without Mental Health Experience "One thing that I often see when hiring a virtual assistant is choosing or selecting someone that doesn't have the mental health experience," says Leta. It is crucial to find a virtual assistant who specializes in the mental health field and possesses the necessary skills and compassion to interact with clients effectively. Hiring someone without this expertise can lead to a misrepresentation of your practice and leave clients feeling unsatisfied and out of place. Leta emphasizes the importance of understanding the clients' needs and handling situations with empathy and professionalism. A key behavior for virtual assistants in the mental health world is compassion.  Mistake #2: Failing to Shift Your Mindset on Control Hiring a virtual assistant requires a shift in mindset and relinquishing some control over certain aspects of your practice. Leta acknowledges that many practice owners find this prospect daunting. However, she explains that by coaching and guiding practice owners, she helps them see that they are not giving up all control but rather leading the assistant and setting the necessary procedures and expectations. Shifting the mindset from micromanagement to effective delegation allows practice owners to reap the benefits of having a virtual assistant without feeling overwhelmed. Leta bridges the gap by providing training for both virtual assistants and practice owners. She ensures that virtual assistants receive comprehensive training in mental health assistance based on her seven years of experience. Simultaneously, she helps practice owners understand the process of delegating tasks to virtual assistants, empowering them to know what to expect and how to manage the tasks effectively. Leta's ongoing support and group calls for virtual assistants create a supportive community where they can seek guidance and troubleshoot issues, fostering a collaborative environment. Mistake #3: Lack of Familiarity with Tasks Themselves Another common mistake practice owners make when hiring a virtual assistant is not being familiar with the tasks they want to delegate. Practice owners need to know how to complete the tasks themselves, including understanding the procedures, time requirements, and realistic expectations. By having firsthand knowledge of the tasks, practice owners can effectively manage and evaluate the work done by the virtual assistant. It is essential to have a step-by-step method for each task, allowing practice owners to monitor progress and ensure accurate completion. Leta emphasizes that passing over tasks without understanding how to do them oneself can hinder the success of the virtual assistant's role. She advises practice owners to gain proficiency in the tasks they wish to delegate, enabling them to set clear expectations and provide guidance. By having a solid understanding of the tasks, practice owners can effectively train their virtual assistants and ensure that the work is done according.  Bonus Tip Leta highlights the significance of aligning your practice's values with those of your virtual assistant. If you run a faith-based practice, it's crucial to find a virtual assistant who understands or shares your faith. While not a requirement, having a virtual assistant who aligns with your practice's values, including faith, can enhance the working relationship and ensure a better understanding of your clients' needs. Leta advises having open discussions and asking relevant questions to determine if the virtual assistant is a good fit for your practice. Tips for Avoiding Mistakes when Hiring a Virtual Assitant Highlight the Importance of Mental Health Expertise Seek the Alignment of Values Address Your Mindset Shift from Doer to Delegator Offer Training and Support Be Familiarity with the Tasks Assigned Provide Step-by-Step Guidelines Links and Resources Mental Health Virtual Assistant | Stress-Free Private Practice Management | Assistant for Therapists FREEBIE FOR MY GUESTS What Benefits Does Having a Virtual Assistant Have on Your Practice?

Welcome to the podcast, where we explore strategies to help therapists improve their financial well-being. In this episode, we're joined by author Julie Herres, who shares insights on implementing Profit First, a cash flow management system specifically tailored for therapists. Julie's warm and empathetic approach makes financial management less daunting for therapists, enabling them to prioritize profit and create a sustainable and thriving practice.  Julie Herres is an expert in Profit First who has helped hundreds of private practice owners gain financial freedom. Founder of GreenOak Accounting, the country's largest firm serving the mental health industry, Julie is an accountant, consultant, speaker, author of Profit First for Therapists, and host of the Therapy for Your Money podcast. Changing the Narrative for Therapists Therapists Can Thrive Financially Julie believes that being a therapist shouldn't mean a vow of poverty. She aims to dispel the misconception that therapists can't make a good living while doing meaningful work. "I want to change the narrative that being a therapist should be a vow of poverty because I just don't think that is true. I think you can go out there and do this amazing work that you were called to do and also make a good living." Therapists, typically not known for being warm and fuzzy about finances, find comfort in Julie's approach. She creates a safe space for therapists to navigate their financial concerns. "I defy that [stereotype]. That's the work that I enjoy—helping therapists with their finances and providing information for those willing to implement change and improve their practice." Understanding Profit First for Therapists Profit First is a cash flow management system that helps therapists carve out profit intentionally. "By implementing Profit First, you ensure that your business's profitability is a priority from day one." Unlike the traditional formula of income minus expenses equals profit, Profit First ensures that profit is a priority. Julie explains the system's foundation: "We have three bank accounts earmarked for the owner's benefit—profit, tax, and owner's pay. Additionally, we have accounts for income, operating expenses, and payroll." By allocating funds to specific accounts, therapists can protect their profit and ensure they receive fair compensation for their work. The profit account acts as a reward for taking risks and providing valuable services to the community. "The goal of the profit account is to pay you a dividend once a quarter and reward you for your efforts as a business owner." The Power of Smaller Plates for Managing Money Managing Money Effectively Using a smaller plate analogy, Julie emphasizes the importance of multiple bank accounts in the Profit First system. By dividing funds into separate accounts, therapists gain a clearer understanding of their financial resources. Julie explains, "When you're able to see what's available and where your wiggle room is, just within that one smaller account, you're naturally going to spend less because you're not looking at one big account that also has money earmarked for other purposes." The visual representation of separate accounts prompts therapists to make more informed financial decisions. Dawn Gabriel, the podcast host, shares her own experience: "If you were going to make a decision and you saw this amount in one account versus if it was spread across seven accounts, would you make the same decision?" Common Mistakes and Solutions when Implementing Profit First Implementing Profit First To successfully implement Profit First, therapists must be aware of common mistakes that can hinder progress. The first mistake is skipping the creation of separate bank accounts. Julie debunks excuses such as lack of time or familiarity with the banking process. Doing Profit First on paper doesn't provide the same impact as physically transferring funds between accounts. Another question arises: Should therapists hide some accounts to avoid constant visibility? While Mike Michalowicz, the author of Profit First, suggests using Vault accounts at different banks, Julie doesn't recommend this approach for therapists. Instead, she suggests keeping all accounts visible but organizing them strategically for better financial management. Action Steps and Tips: Embrace the belief that being a therapist doesn't mean accepting a vow of poverty. You can make a good living while helping others. Implement Profit First by setting up multiple bank accounts for specific purposes, such as profit, tax, owner's pay, income, operating expenses, and payroll. Allocate funds to each account based on predetermined percentages or amounts. Regularly transfer money into the profit account and reward yourself as the business owner by taking a dividend from this account once a quarter. Use the visual representation of separate accounts to make more informed financial decisions. Avoid common mistakes, such as skipping the creation of separate bank accounts and hiding accounts to avoid visibility. Stay organized and track your finances regularly to ensure the system is working effectively. Seek support from professionals or resources, such as the book "Profit First" by Mike Michalowicz, to gain a deeper understanding of the Profit First system and its implementation. Links and Resources: Profit First for Therapists Green Oak Accounting Therapy for Your Money Reverse Engeniere your Ideal Life free calculator

Finding Community and Retreats for Therapists Hey there, welcome back to Soul Care for Therapists! Get ready for an amazing episode filled with excitement and inspiration. But before we jump right in, let me share something truly special with you. Recently, I attended an extraordinary conference that brought together group practice owners. The energy, friendship, and pure joy I experienced there were absolutely invigorating! This got me thinking about the incredible importance of finding a community of therapists who understand and support us. If you haven't already, I strongly encourage you to seek out a group of like-minded practitioners who can be your rock-solid support system. And hey, if you're having trouble finding one locally, I've got you covered! I offer Sacred Space Community Groups and an incredible retreat that can help you connect with others and experience revitalization. You can find all the details on my website. Picture this: a retreat that promises renewal, rest, and endless fun in the breathtaking beauty of the Colorado mountains. Now, let's dive into the highlights of this week's show! Emotional Reactions in Leading a Team in a Private Practice Dawn introduces her special guest, Aaron Potaz, a licensed professional counselor and the owner of Discover Counseling. Aaron shares insights on the challenges faced by therapists as they lead a team, highlighting the emotional reactions that often arise in such situations. He explains that these emotional reactions can complicate decision-making and hinder problem-solving. Aaron emphasizes the importance of managing and setting aside these emotions to gain clarity. Even though we are therapists we can often struggle to acknowledge and validate our own emotions. Aaron advises therapists to start by acknowledging their emotions and being honest with themselves. He suggests identifying and validating the feelings, recognizing that it's natural to have emotional responses. Aaron shares the importance of permitting oneself to experience these emotions without judgment. By validating and accepting their feelings, therapists can move past them and gain a clearer perspective. "In order to move past your feelings, you've gotta know what your feelings are... Let's look at the facts more objectively now that I'm not really as reactive." - Aaron Potaz As therapists, it is easy to slide into compassion mode and put our business mind and owner responsibilities in the back seat. The trick is to balance compassion and objectivity. Dawn appreciates Aaron's ability to blend compassion with a strong business mindset. Aaron explains that therapists can maintain their compassion while focusing on problem-solving and being objective. He notes that compassion doesn't have to be an "active ingredient" in every situation but can still underlie one's approach to leadership. Aaron shares that by managing their emotions and staying true to themselves, therapists can become better problem solvers. "Why can't you be both?... You can be compassionate without reacting from fear." - Aaron Potaz Navigating Emotional Reactions as a Therapist Business Owner Dawn and Aaron delve deeper into navigating emotional reactions, providing practical tips for therapists leading a team. They emphasize the importance of self-awareness and owning one's feelings rather than suppressing them. By identifying and acknowledging emotions, therapists can move toward problem-solving and taking appropriate action. Dawn highlights the significance of vulnerability and self-reflection in addressing emotional reactions. She mentions how feedback from trusted colleagues helped Aaron recognize his feelings and the need to manage them more effectively. Aaron shares his journey of embracing vulnerability, understanding his feelings, and validating them without allowing them to hinder problem-solving. "I don't need to have those feelings... they're actually very not helpful. And so as I move to understand my feelings and accept that, yeah, I do have some of them, and yet... I could actually be more consistently myself." - Aaron Potaz Aaron suggests two scenarios for addressing emotional reactions with team members. In the first scenario, where an issue arises via email or other means, therapists should engage in self-work, consult with their mastermind groups or trusted colleagues, and then schedule a meeting with the team member. The second scenario involves addressing the issue face-to-face during a meeting. Aaron emphasizes the importance of clear communication, focusing on facts, and seeking understanding without being reactive. Striking the Balance: Being Liked and Respected in the Workplace, A Private Practice Owner's Struggle Many of us face the challenge of being liked while not forgetting the importance of respect. Dawn and Aaron share their experiences and insights on this topic. Dawn explained how it's natural to want positive relationships at work, but we should never forget to respect ourselves and the respect we earn as leaders. When we focus too much on being liked, we might end up making decisions that aren't right or crossing professional boundaries. That's not good for our effectiveness as leaders. Aaron reminds us that respect and likability can go hand in hand. As therapists and business owners, we need to create a supportive environment while also making those tough choices and holding others accountable. Sometimes, doing what's best for the team and the practice means making decisions that may not be popular right away. Striking a balance between being kind and assertive is key to gaining respect for our expertise and leadership. Dawn added as therapists and business owners, our main focus should be providing excellent care and maintaining high professional standards. While we want good relationships with our team, our client's well-being and the success of our practice should come first. Make steps to set clear expectations, make informed choices, and communicate effectively. By doing so, we can create a workplace where both respect and likability thrive together. Remember, take a moment to reflect on your motivations. Are you prioritizing being liked over respecting yourself and others? Seek feedback from your team and trusted colleagues, and never forget to prioritize your self-respect. With these tips, you can foster a healthy work environment where both respect and likability can shine.  The Power of Being Direct: Insights from a Private Practice Owner Dawn and Aaron explored the importance of being direct. They shed light on the common challenge of trying to be liked and the potential pitfall of sacrificing respect in the process.  According to Dawn, being direct is crucial when it comes to effective communication. She emphasizes the need to prioritize clarity over the desire to be liked. In her own words, "By being direct, we can avoid misunderstandings and ensure our message is heard." Sometimes, we may hesitate to be direct because we fear it could upset others or damage relationships. However, as Aaron adds, "Being direct doesn't mean being rude or disrespectful. It's about being honest and open in a considerate manner." Sometimes being direct is kindness.  They both agree that being direct helps us maintain respect for ourselves and others. Instead of beating around the bush or avoiding difficult conversations, being direct allows us to address issues head-on. Aaron explains, "When we're clear and direct, we create a foundation of trust and transparency." By being upfront and honest, we can build stronger connections and work towards resolving conflicts more effectively. Embrace the power of being direct! Remember, being direct doesn't mean being mean or disrespectful. It's about communicating with clarity, honesty, and respect. By doing so, we can avoid misunderstandings, foster trust, and strengthen our relationships. Don't be afraid to be direct—it's a superpower that can lead to better understanding and growth! Unleash Your Superpowers as a Therapist Wow, what an enlightening journey we've embarked on today! We've discovered the secrets to navigating emotional reactions and the importance of striking a balance between being liked and respected. Remember, as therapists, we possess incredible superpowers that can transform lives. But to unleash these powers, we need to be direct, honest, and compassionate leaders. Being direct doesn't mean being rude or hurtful—it's about communicating with clarity and openness, which fosters understanding and trust. By embracing our power to be direct, we create a solid foundation for effective communication and problem-solving. We can avoid misunderstandings, build stronger connections, and grow both personally and professionally. So, my fellow therapists, let's prioritize our self-respect and the respect we earn from others. Let's make informed decisions, set clear expectations, and communicate effectively. By doing so, we create a work environment where respect and likability go hand in hand, and our clients receive the excellent care they deserve. Remember, you are capable of amazing things! Seek feedback, embrace vulnerability, and always prioritize your own well-being. Together, we can foster a community of therapists that uplifts and supports one another. Keep shining your light, and let your superpowers as a therapist make a positive impact on the world. You've got this! 5 Tips for Being a Direct, Honest, and Compassionate Leader Communicate with Clarity: When addressing your team or colleagues, be clear and concise in your communication. Clearly express your thoughts, ideas, and expectations. Avoid using vague language or beating around the bush. By being clear, you help others understand your message and foster a transparent work environment. Embrace Openness and Honesty: Be honest and transparent in your interactions. Encourage open communication among your team members, and lead by example. Share your thoughts, feelings, and feedback in a considerate manner. When you demonstrate honesty, you build trust and create a safe space for others to express themselves freely. Balance Compassion and Objectivity: As a leader, it's essential to balance compassion with objectivity. Show empathy and understanding towards your team members, but also make decisions based on what's best for the overall well-being of the team and the organization. Avoid letting personal biases or emotions cloud your judgment. Seek Feedback and Embrace Vulnerability: Actively seek feedback from your team and trusted colleagues. Encourage them to share their thoughts, suggestions, and concerns. Embrace vulnerability by acknowledging your own mistakes and areas for growth. This fosters a culture of continuous improvement and shows that you value and respect the opinions of others. Lead by Example: Be the role model for the behavior you expect from your team. Demonstrate the qualities of directness, honesty, and compassion in your own actions and decisions. Show respect and appreciation for your team members' contributions. By leading by example, you inspire others to follow suit and create a positive and productive work environment. Links and Resources Facebook: @ShrinkThinkPodcast Instagram: @ShrinkThinkPodcast Discover Counseling Listen to the ShrinkThink Podcast Sacred Space Community Groups - Starts in June Show Notes and Audio Production by James Marland

In this episode of the podcast, Daniel Fava, the founder of Private Practice Elevation, shares his expertise in creating website content that improves SEO, grows your traffic, and generates more clients. Daniel's passion for helping therapists and group practice owners with their online marketing and SEO began when he built a website for his wife's private practice. Since then, he has expanded his services and now runs an agency that offers website design, WordPress care plans, and SEO services. The Biggest Mistake: Lack of Quality and Relevant Content One of the most common mistakes Daniel observes is that many therapists and group practice owners don't have the right type or amount of content on their websites. Often, the focus is on getting the website up quickly without considering the importance of quality and relevance. Daniel emphasizes the need for specific content pages dedicated to each service or specialty, rather than a generic page that lists all the services. By diving deep into each topic and providing in-depth information, therapists can create valuable content that search engines like Google will recognize and rank higher. "People don't have the right type of content or they don't have the right amount of content for search engines to really take notice of. That's where you lose out to competitors who do have the right type of content and the right amount of content." The Four Essential Elements of Effective Website Content To optimize website content for SEO and engage potential clients, Daniel highlights four key elements: quality, keywords, recency, and relevancy. Quality: Creating high-quality content involves breaking down service pages into individual pages for each specialty. By offering detailed information and answering potential clients' questions, therapists can provide valuable resources that attract both search engines and visitors. Keywords: Including relevant keywords in the content helps search engines understand the topic and context of the page. Keyword research can identify the words and phrases potential clients use when searching for specific services or information. Recency: Keeping the website content fresh and up-to-date is crucial for SEO. Regularly updating service pages with new information, insights, or client-focused language can improve search engine rankings. Relevancy: Understanding the ideal client and tailoring the content to their needs is vital. Clear and descriptive blog post titles can help potential clients quickly find the information they are looking for and engage with the content. "More is always better. You want to have a lot of content on a page and break it up nicely so that it's not too overwhelming. This includes using headers and sub-headers with relevant keywords, creating a clear hierarchy that makes it easy for both Google and visitors to navigate the content." Practical Tips for Designing Content to Attract More Clients Daniel provides practical advice for therapists and group practice owners to create effective website content: Create individual pages for each service or specialty, diving deep into the details and providing valuable information. Utilize headers and sub-headers with relevant keywords to improve content readability and search engine understanding. Regularly update service pages with new information, insights, and language that resonates with the ideal client. Craft blog post titles that clearly convey the topic and answer potential clients' questions. Keep the content fresh and engaging by consistently adding new blog posts related to the services offered. "The key is to provide valuable content that speaks directly to your ideal client's needs and interests. By doing so, you'll not only improve your SEO and website traffic but also increase the likelihood of generating more clients." Final Thoughts In conclusion, creating website content that improves SEO, grows traffic, and generates more clients requires a strategic approach. By focusing on quality, relevant, and up-to-date content, therapists and group practice owners can enhance their online presence and attract potential clients. Building individual pages for each service or specialty, utilizing keywords effectively, keeping content fresh through regular updates, and understanding the needs of the ideal client are key factors in optimizing website content. By implementing these strategies, practitioners can enhance their search engine rankings, increase website traffic, and ultimately generate more clients for their practices. Remember, providing valuable and informative content tailored to the target audience's needs is the key to success in improving SEO and achieving business growth.  Resources and Links Consulting and Community Group  Free SEO Guide to Get More Traffic & Clients From Google Daniel on Instagram: @daniel.fava Private Practice Elevation Web Page Show notes and audio production by James Marland

Welcome to another episode of Soul Care for Therapists! In this episode, Dawn Gabriel is joined by Jane Carter, a renowned business coach and psychotherapist. Jane is known for her expertise in helping people achieve their goals and create a meaningful life. She brings a holistic approach to her work, blending spirituality and business principles. Dawn and Jane dive deep into the concept of treating your business like the slow food movement, emphasizing the importance of mindful growth and avoiding the pitfalls of comparison and rapid scaling. About Jane Carter As both a business coach and a psychotherapist, Jane loves helping people navigate the path to achieving their goals for a meaningful life. She applies these principles in her own life in the mountains of Asheville, NC, where she's an outdoorswoman, world-traveler, dog-mama, and coffee-shop connoisseur. Jane offers individual coaching as well as her 9-month Mighty Mastermind to help solopreneurs create a business (and life) they love. Embracing the Spiritual Side of a Therapy Practice Dawn introduces Jane Carter, an esteemed guest who has a well-rounded view of business and spirituality. Jane believes that our businesses are here to grow us, and they can be arenas where we experience spiritual growth. She quotes Teihard de Chardin, saying, "We're not human beings having a spiritual experience. We're spiritual beings having a human experience." Jane emphasizes the idea that everything we do can be considered spiritual, including our work and business endeavors. She encourages us to bring our full selves into everything we do, including our businesses. The Slow Food Movement of Growing a Private Practice Jane compares her coaching style to the slow food movement, which originated in Italy as a pushback against the fast-paced culture surrounding food. The slow food movement emphasizes savoring the food, appreciating where it comes from, and enjoying the process of its creation. Similarly, Jane encourages her clients to adopt a slow and deliberate approach to business. She addresses the pressure to scale and grow rapidly, which often leads to burnout and a loss of self. Jane suggests embracing the process and savoring each step along the way, allowing for personal growth and alignment with one's values. The Dangers of Comparison and Social Media Dawn and Jane discuss the harmful effects of comparison, particularly in the age of social media. Jane acknowledges that social media can make us feel bad about ourselves, especially when we compare our behind-the-scenes reality with others' polished highlight reels. She urges caution when consuming social media content and emphasizes the need to recognize the curated nature of what is being presented. Jane shares that she hires someone to manage her social media presence to avoid getting sucked into the comparison game. Practical Tips for Mindful Business Growth Dawn asks Jane for practical advice for her coaching clients who are looking for alternatives to rapid growth. Jane advises against comparing oneself to others and suggests getting clear on what you truly want. She emphasizes the importance of aligning your business goals with your values and creating a business that feels right for you. Jane shares her personal journey of realizing that a small boutique coaching practice was what she truly desired, rather than a large-scale operation. She encourages listeners to consider not just the financial aspects but also the overall feel and experience they want their business to embody. The Importance of Red Flags and Warning Signs Identifying Red Flags is key to being mindful. Jane emphasizes the significance of recognizing red flags that indicate a lack of balance and self-neglect. She advises paying attention to warning signs such as feeling burnt out, neglecting friendships, or neglecting personal well-being. "I'm feeling really burnt out. I'm feeling kind of crispy around the edges." Prioritizing Personal Connections to avoid burnout. You do not want to get to the point where you are exhausted and you hate your life. Dawn shares her experience of prioritizing personal connections over her to-do list. She emphasizes the importance of structuring business activities to align with personal values and goals. "This is the life I wanna live, so I am gonna let go of my to-do list." Recognizing Subtle Signs of Imbalance Listening to your body helps you recognize burnout. Jane points out the significance of paying attention to subtle signs of imbalance, such as increased irritability or discomfort. These signs serve as reminders to slow down and evaluate priorities. "If I'm cussing more than usual, that's a sign. I'm really irritable and that means I haven't tended to my soul." Remember to check in with yourself. Dawn highlights the importance of self-awareness and the need to slow down to recognize the nuances of discomfort or unease. She encourages individuals to evaluate the source of their anxiety or hesitation. "You have to slow down to know if it's fear-based or if it's not resonating with your soul." Action Steps: Identify Red Flags: Take time to identify personal red flags or warning signs that indicate a lack of balance and self-care. Pay attention to feelings of burnout or neglecting personal relationships. Listen to Your Body: Slow down and listen to your body's subtle signals. Notice signs of increased irritability or discomfort, as they may indicate the need for self-care and introspection. Evaluate Business Alignment: Regularly assess your business activities and marketing efforts. Notice if they align with your values and authentic self. Trust your gut instincts and make adjustments if something feels misaligned. Build a Supportive Community: Seek out a mastermind group or community of like-minded individuals who can provide honest feedback and support. Surround yourself with people who encourage personal and professional growth. Practice Self-Compassion: Celebrate your wins and achievements, no matter how small.   Stop Comparing Yourself to Others: Break free from the comparison trap and stop measuring our worth based on others' highlight reels. Constantly comparing ourselves to others on social media can foster discontentment and hinder our ability to appreciate and embrace our own unique journey and accomplishments. Resources and Links Jane Carter Coaching   Show notes and Audio production by James Marland  

Welcome to the Soul Care for Therapists podcast, where we take a deeper look at the importance of holistic care for renewal and grounding as you grow your private practice. In this episode, Dawn shares her favorite episodes on Soul Care and her personal experience with busyness. You will learn how she felt God's call to slow down and prioritize her soul care. Past Episodes Focusing on Soul Care While the podcast is now called Soul Care for Terapist, Dawn has been speaking out on the need for the soul care for quite some time. Here are some episodes that talk about soul care: Episode number 49: Neurotheology: How to Use Meditation in Your Faith with Bo Stern-Brady. She and I talk about how when someone focuses 12 minutes a day on a loving and kind God, how much that changes their brain pathways and it can change your life.  Episode number 13: What is Spiritual Direction? With Stephen and Jocelyn Head. Spiritual direction is about intimacy with God, it's about relationship with God, and the relationship and the intimacy comes about through spending time with a spiritual director … a spiritual director [is not] there to tell you how to live your life, the word director is to do with your direction toward God and the main director in this conversation is actually the Spirit.  Episode number 24: Kent Denlinger On Spiritual Companionship. What some people know as Spiritual Direction is given a new angle through Kent who calls it Spiritual Companionship; walking alongside people to deepen their connections to deepen their relationships with God. Spiritual companionship is therefore about coming together as a community or in a relationship with other people, bringing honesty and authenticity, which in turn strengthens the relationship and the depth that they have with God. Episode number 51: Spiritual Conversations with Children with Lacy Finn Borgo. People experience moments of wonder and peace when they encounter God in themselves, through others, and in nature. Universally, people experience similar emotions to similar experiences, like being in a peaceful forest, seeing a grand mountain, feeling connected to a friend, and feeling validated. These moments can also be described as the fingerprints of God, as Lacy calls them, and they are the moments that people feel most connected to God when a sense of deep longing and peace is stirred within them. Episodes 32-35: Where Soul Care for Therapists introduced.  Even though soul care is different from therapy, it can be integrated into your current therapy regime. It is a lens of wellness that can be incorporated into how you heal emotional wounds and deal with issues. Soul care is caring for the whole person with a spiritual focus; mind, body, and spirit altogether. It differs from self-care because that is something that you can do on your own. Soul care occurs in relation to someone else who is guiding you in your communion with God and your religion. Episode number 43: Soul Care for Therapists Retreat. Are you a therapist who needs time and space to reconnect to yourself, your creativity, and to God? Do you seek communal spaces that are welcoming and healing with other like-minded therapists? How does spending time being quiet reawaken your creativity and intuition? The Busyness Trap As therapists and business owners, it's easy to get caught up in the busy trap and lose sight of what truly matters. But “This life is not for you.” We get so consumed with our work and the needs of our clients that we forget to take care of ourselves. However, as Dawn shares, it's important to slow down and listen to God's voice. She says, "I feel God wooing me back to say, Dawn, this busy life is not for you. Like I want a life of rest and soul care." Slowing Down for Soul Care Dawn acknowledges that slowing down is not easy, especially when you love your job and are passionate about helping others. However, she encourages listeners to take a moment to stop and listen to God's voice. She even shares a blessing and prayer that she wrote for busy therapists who are struggling to balance their work and personal life. She says, "We need you to calm our hurried hearts. The hustle can cause our spirits to deflate and our focus to get complicated. Will you usher in the wings of your strength? Will you calm our attitude?" Dawn emphasizes the importance of attuning to God's presence and tapping into the peace that He promises. As therapists, it's important to take care of ourselves and prioritize our soul care, so we can better serve our clients. Slowing down and listening to God's voice can help us find balance and peace amidst the busyness of life. A Pray and Blessing for the Busy Jesus, thank you for the gift of running our own businesses and the gift of entering into the deep waters of the lives of others. And while each season is special and beautiful in your timing, we acknowledge this current season of busyness. We desperately need the wisdom that can only come from you. We need you to calm our hurried hearts. The hustle can cause our spirits to deflate and our focus to get complicated. Will you usher in the wings of your strength? Will you calm our attitude? In the midst of the rush, will you prompt us to slow down when needed? Will you woo us to a place of tenderness when we are overwhelmed, as you have given us your spirit to live inside us? May we tap into the peace that you promise, the peace that we can't comprehend. Please give us a glimpse of that tranquility we can only have in your presence. May we attune more to your presence? Amen. Connect with Dawn If you enjoyed this episode, connect with Dawn on social media. She loves hearing from her listeners and responding personally to each message. You can find her on Facebook and Instagram at Soul Care for Therapist.

In episode 82 of Soul Care for Therapists, Dawn Gabriel interviews Whitney Owens, a licensed professional counselor, group practice owner, and faith-based private practice consultant. Whitney shares her passion for connecting faith-based practice owners and making changes in the world by helping them have the lifestyle they want to do and the work they want to do with God in the process. Whitney Owens is a licensed professional counselor, group practice owner, and faith-based private practice consultant. She is located in Savannah, Georgia, where she manages a private pay group practice with 10 plus clinicians. Along with running her practice, she consults practice owners around the country on how to start and grow a successful faith-based practice. She hosts summits, a weekly podcast, and a membership community for faith-based practice owners called Wise Practice. She has spoken at numerous events such as both the Georgia and Maryland annual professional counselors conferences as well as trainings for Florida's Counseling Association. In 2023 she will be speaking at Meet You in Kentucky, which is for group practice owners, as well as hosting her own summit in Savannah. In her free time, Whitney enjoys spending time with her husband and two girls, running, reading, and relaxing in the backyard. A Passionate Faith-Based Private Practice Consultant Whitney Owens is passionate about connecting faith-based practice owners and making changes in the world by helping them have the lifestyle they want and the work they want to do with God in the process. She believes in the power of faith and how it can make a difference in the lives of those who practice it. According to Whitney, "You can't create it yourself. I can put a structure together, but all I can do is wait on God." Whitney believes in the power of God in connecting people. When God shows up, it's magical and indescribable. Whitney believes in being open to the Spirit and letting it guide her. During a retreat to Asheville, she realized that rushing was her problem. She wasn't making space for the Holy Spirit. The retreat was about rest and making space for the Holy Spirit to stop. Whitney learned that she needs to stop and take time to read and soak in the words of a song instead of just listening to it. She had a weeping moment that reminded her of the importance of community, crying with one another, and making that space to do life differently. Being vulnerable allows people to “know you” and connect with you.  Changing Lives Through Faith-Based Practice Whitney is passionate about changing lives through faith-based practice. She believes that it's important to help faith-based practice owners have the lifestyle they want and the work they want to do with God in the process. Whitney hosts Summits, a weekly podcast and a membership community for faith-based practice owners. She loves to plan big parties with her besties and sell tickets to help her pay for the Summit. She believes that when people come together with open hearts and minds, God will show up and change lives. Breaking Down Your Own Walls in Leadership Whitney believes that breaking down your own walls is essential to being a great leader. According to Whitney, "When you're starting a business, it's hard not to get caught up in the comparison game. You're looking at other people's practices and thinking, oh, they're doing so well, they're doing better than me." She advises against this mentality and recommends being true to yourself and your vision. Whitney believes in taking the time to get to know yourself and understanding what you want. She advises against creating a vision board without knowing what you truly want. Being True to Yourself and Your Vision Whitney believes in being true to yourself and your vision. She believes that it's important to take the time to get to know yourself and your goals before creating a vision board. She recommends looking inward and understanding what you want before creating a board that aligns with your vision. Action Steps Take time for rest and reflection: As Whitney shared, it's important to make space for the Holy Spirit in our lives by taking time for rest and reflection. This can involve setting aside regular periods of time for meditation or prayer, going on retreats, or simply taking a break from the busyness of daily life. Embrace community: Whether it's through attending conferences, joining a support group, or simply reaching out to colleagues in your field, cultivating community can help you to feel supported and connected in your work. Be open to change: As Whitney mentioned, it's important to be open to the Spirit's leading, even if it means deviating from our plans or expectations. This can involve being willing to take risks, trying new things, and being open to feedback and criticism from others. Whitney Owens offers valuable insights for anyone in a leadership position, whether in the field of counseling or elsewhere. By breaking down our own walls and embracing vulnerability, cultivating community, and being open to change, we can become more effective and compassionate leaders, capable of making a positive impact in the world.  Links and Resources Wise Practice Summit 2023 Contact: whitney@whitneyowens.com  Website: Whitneyownes.com and Watersedgecounseling.com FREE PDF on Tips for Marketing with Churches: Whitneyownes.com Instagram: @WhitneyOwensConsulting Facebook: Whitney Owens Podcast: Wise Practice Podcast  Free Facebook Membership Community for Faithbased Practice Owners:  

The Soul Care for Therapist podcast, hosted by Dawn Gabriel, recently featured Jessica Walsh, Ph.D., LPC and Hannah Davis, Ph.D., LPC, who shared their insights into supervising and training interns through licensure. The guests discussed how they started working together, creating their counseling practice, and their unique approach to supervision. Dr. Jessica Walsh and Dr. Hannah Davis are the co-founders and co-directors of The Forge Counseling Collective and the Training Institute at Forge where they run a counseling center alongside a unique program for interns and pre-licensed counselors. Starting out - Merging Skills and Combining Forces Jessica Walsh started Forge Counseling Collective about ten years ago and Hannah Davis joined her three years later. They met in their doctoral program in counselor education and supervision. They initially started working next to each other but eventually merged their skills to open a training institute. Hannah had started a small training program of her own and decided to move from another state and join Jessica's private practice. They both saw potential in each other and after realizing their skills were complementary, they decided to merge their practice and combine forces to create a training institute. The duo's partnership has now grown and is an excellent example of how a joint effort can yield significant results. High-Quality Supervision Model During the podcast, the duo explained the benefits of a high-quality supervision model, where both therapists and students receive the support they need. Jessica and Hannah shared how they have been recording and documenting their training sessions to ensure the process is supportive and effective. "We want to train people to not only be excellent therapists but to be good at running a business and understanding that those two things really go hand in hand." They recognize the importance of creating a safe space where therapists and students can show vulnerability without feeling judged. Supervision can be an intense process, and sometimes, students want to hide from feedback or avoid difficult conversations, which is why a safe space is crucial. "We try to create a culture where people feel like they can bring their whole selves, and not just the part that's trying to impress or be perfect, and that they can show up as they are and we'll work with that." Documentation and Feedback Jessica and Hannah also discussed the importance of documentation and feedback in their practice. "So documentation is really important because we can use it as a tool for reflection, but also to help us to give feedback." They record and document their sessions, which allows them to give detailed feedback to their students, encouraging personal and professional growth. Recording sessions also help the students understand how their clients perceive them and how they can improve their interactions. "The feedback that you get from your supervisor is really important because they can help you to improve your practice, and they can also help you to identify areas where you need to work on. "Additionally, the recorded sessions provide students with a resource that they can refer to when they need to review techniques or recall feedback given by their supervisors. Tips and Action Steps The discussion provided excellent insights into the importance of a high-quality supervision model and the benefits of recording and documenting sessions. For therapists looking to train interns, here are a few tips: Prioritize Emotional Safety and Support Supervision can be an intense and vulnerable process. It is essential to create a safe space where therapists and students can show vulnerability without feeling judged. Prioritizing emotional safety and support can help students to grow, make mistakes, and learn from them. Document Sessions Recording and documenting sessions are excellent ways to provide detailed feedback to students and help them understand how their clients perceive them. Recorded sessions also provide students with a resource they can refer to when they need to review techniques or recall feedback given by their supervisors. Develop a Leadership Team Developing a leadership team can help distribute responsibilities, improve efficiency, and provide support to students and therapists. Having team leads, supervisors, and clinical directors can help distribute responsibilities and prevent therapists from becoming overwhelmed. Links and Resources Forge Counseling Collective  

Welcome to the "Soul Care for Therapists" podcast, where the focus is on helping mental health therapists build sustainability in their businesses and lifestyle. Host Dawn Gabriel talks about how soul care, authentic community, and spiritual practices can help prevent burnout and live a life you love. In this episode, Dawn introduces the show's rebranding and shares her journey to where she is today, passionate about helping group practice owners and all therapists prioritize soul care. She explains the three pillars of the show: soul care, authentic community, and spiritual practices. The Journey to Soul Care Dawn shares her journey to where she is today, explaining the podcast's rebranding and her passion for helping therapists prioritize soul care. She discusses her shift from focusing on the stories of deconstructing faith to focusing on the stories of reconstructing faith, building practices, and working with group practice owners. Dawn explains how her recent schooling in spiritual direction has helped her create sacred space and dive into people's soul and spirituality regardless of theology or religion. She emphasizes the need to take a deeper look at ourselves and build a sustainable life that goes beyond self-care. "I am just really passionate about soul care and what that is." The Five Pillars of Soul Care for Therapists Dawn breaks down the three pillars of the "Soul Care for Therapists" podcast: Soul Care, Spirituality, Community, the Therapist Matrix, and consulting.   Soul Care This pillar emphasizes the importance of caring for our souls, which includes our emotions, values, and beliefs. "Soul care is a deeper dive than self-care. It's a paradigm shift of looking at life holistically." Taking the time to reflect on our inner selves can help us to better understand our purpose and direction in life. Spirituality We all have a spiritual aspect to our being, and it's essential to explore and nurture this part of ourselves. "There's a spiritual part of us that we need to take a look at. Soul care, authentic community, and spiritual practices can help you prevent burnout and live a life you love." Spirituality can provide us with a sense of meaning, purpose, and connection to something greater than ourselves. Community As human beings, we are wired for connection, and having a supportive community can help us to thrive both personally and professionally. Finding our tribe can also provide us with a sense of belonging and validation. "Connecting with like-minded people and finding your tribe is essential for preventing burnout and sustaining a thriving practice." The Therapist Matrix "As a mental health therapist and entrepreneur, you need to understand the layered inner world that comes with being a therapist and running a business." Being a therapist comes with unique challenges and responsibilities, and it's important to acknowledge and explore the layered inner world that comes with the role. This includes understanding the dynamics of the therapeutic relationship, countertransference, and the impact of our work on our personal lives. Consulting Finally, we can't forget the business side of running a therapy practice. Consulting on best practices, marketing, and financial management can help us to build a successful and sustainable practice. Soul Care for Therapists" is a podcast for mental health therapists who want to build sustainability in their business and lifestyle. Dawn shares her journey to where she is today and explains the show's three pillars: soul care, authentic community, and spiritual practices. She emphasizes the need to prioritize soul care, find authentic community, and incorporate spiritual practices into our daily lives. "We need to slow down, we need to take a deeper look at ourselves, we need to prioritize our soul care, and we need to build authentic community and incorporate spiritual practices into our daily lives."  

In this episode of Faith Fringes, Dawn interviews Betsey Mejas. Betsy is an EMDR consultant and the owner of the Abundant Life Christian Counseling group practice in Georgia. In this episode, she talked about integrating spirituality, overcoming failures, and God's plan and purpose.  About Betsy Mejas and Her Practice Betsy is the founding owner of Abundant Life Christian Counseling. She is passionate about training up the next generation of faith-based therapists. Her group practice currently has 11 team members and growing. Abundant Life serves people in Winder and Athens, Georgia. Betsy started her career journey as a social worker as a case manager for child welfare. She felt led to open Abundant Life Christian Counseling in 2018 after hearing her Pastore, Jason Britt, quote John 10:10 “The thief comes only to steal, kill and destroy; I have come that they may have life, and have it abundantly.” Betsy and her team believe everyone deserves to live a more abundant life. Overcoming Failure and Being Vulnerable Betsy opens up about how she overcame a big failure in her life - being an ESL (English as a Second Language) kid who barely spoke English and running for student council in fourth grade, only to fail miserably. However, she learned from that experience and overcame her fear of public speaking to become a successful therapist who guest speaks at churches and trauma conferences. Overcoming failure is a common theme in personal development and self-help literature. Many authors argue that failure is an essential part of success and that it's important to embrace vulnerability in order to grow and learn from our mistakes. One book that touches on these themes is "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown. In the book, Brown explores the idea that vulnerability is not a weakness, but rather a strength that can lead to greater connection, creativity, and resilience. She writes: "Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection" (Brown, 2012, p. 34). This quote speaks to the idea that being vulnerable and embracing failure is an essential part of personal growth and development. It takes courage to face our fears and put ourselves out there, but it's only by doing so that we can truly learn from our mistakes and overcome our challenges. By sharing her story of failure and vulnerability, Betsy is demonstrating this principle in action and inspiring others to do the same. God's Plan and Purpose Betsy shares how not getting into law school was devastating at first, but it eventually led her to become a therapist. She believes that God has a plan and purpose for everyone, and her journey has been a windy road, but she is grateful for where she is now. Betsy speaks about how she came to realize that not getting into law school was actually a blessing in disguise as it led her to her current career path as a therapist. She believes that everything happens for a reason and that God has a plan and purpose for everyone. This idea is supported by Dallas Willard, who once said, "God's plan for your life far exceeds the circumstances of your day." Betsy's own words echo this sentiment, as she reflects on her own journey and how it has led her to where she is today. She says, "I gained clarity later. When my first semester at the MSW program, I met an attorney that was changing careers because she found out that every time couples would come to divorce, she would try to mediate and get them back together... Where does God interweave with all that for you? It's a windy road." This quote highlights Betsy's belief that even though the path to her current career was not a straight one, it was all part of God's plan for her life. She sees the twists and turns along the way as opportunities to learn and grow, and she is grateful for where she has ended up Setbacks and Challenges Can Lead to Growth and Purpose Betsy Mejas provides valuable insights into how to integrate spirituality and soul care into therapy. Her practice, Abundant Life Christian Counseling, incorporates scripture, prayer, and spiritual direction into therapy, which can provide clients with a more holistic and meaningful approach to healing. Additionally, Betsy's personal story of overcoming failure and following God's plan and purpose for her life is inspiring and relatable, reminding us that setbacks and challenges can lead to growth and purpose. Links And Resources Faith Fringes Connect With Betsy: Website| Abundant Life Christian Counseling

Gabrielle Julian-Villani is a Master of Social Work (MSW), Burnout Prevention & Recovery Coach, Business Mindset Coach, Clinical Consultant for Therapists, & Fellow Recovering Workaholic. She successfully sold her thriving therapy practice in 2021 and traded it in for a lifestyle of freedom and flexibility. After growing her in-home counseling business in 4 years to employ 15 clinicians, she knows what it takes to overcome her business challenges and mental roadblocks to success. She created GJV Consulting & Training to combine her shrewd business sense from decades of building her own successful company with her clinical knowledge as a therapist to help you overcome ALL your roadblocks to success. In this episode, Gabrielle shares her story on how burnout had led her to sell her thriving therapy practice which allowed her to live with more freedom and flexibility. She talked about polyvagal theory and how it helped her to be more relaxed and stress free. She has then used this theory in her professional and personal life. When people are in a state of burnout,they tend to have a fight or flight response. Gabrielle also gave specific examples of this that she has seen in her practice. The freeze response is one of the three responses of the autonomic nervous system to stress, along with fight and flight. So when a group practice owner experiences chronic stress or burnout, it may lead them to freeze and have this as a response which Gabrielle will be describing in this episode. Take action to prevent burnout and manage stress by seeking support from colleagues, mentors, or mental health professionals. Don't wait until the freeze response takes over, prioritize your well-being!   Episode Highlights: How has it been for Gabrielle after she sold her group practice and  how is she now as she works as a full time consultant What is polyvagal theory and how is she using it on her professional and personal life Specific examples of fight or flight response that she has seen in her group practice How the freeze response looks like for a group practice owner Top three things that Gabrielle does to get her body back into regulated mode What is sound healing   Connect With Gabrielle: Website| https://gabriellejulianovillani.com/ Instagram | @gjvconsulting Linked In | www.linkedin.com/in/gabriellejulianovillani

Laura Long is a Licensed Marriage and Family Therapist and clinical supervisor based in Greenville, South Carolina. She is also a business coach, speaker, and the lead badass at http://YourBadAssTherapyPractice.com where she helps ambitious, Type-A therapists push through their fears and unleash their inner badass. Laura is best known for her off-the-cuff coaching style which includes colorful language, an irreverent sense of humor, and an uncanny ability to keep it real. Through her coaching programs and in-person retreats, she helps entrepreneurial therapists to feel more aligned, connected, and intentional with their practices. In this episode, Laura Long and Dawn Gabriel discuss how group practice owners may experience isolation as they grow and expand. With the balancing of multiple roles for group practice owners, it is important to identify and increase awareness of the intersection of all the responsibilities that one may hold at any time.  Laura shares the significance of focusing on building a sustainable business that aligns with your values and passion and how she discerns people's intention towards group practice. Take care of yourself and seek out a high-quality support circle to effectively manage the challenges of running a group practice. Listen now!   Episode Highlights: How group practice owners may experience isolation and a lack of support  Balancing multiple roles for group practice owners Identifying hats that a group practice owner might wear at any given time How to find the emotional bandwidth to support her in a way that is most helpful and appropriate. The Infinite Game book by Simon Sinek About focusing on building a sustainable business that aligns with your values and passion How seeking advice from other therapists in their social circle How to discern people's intention Suggestions for group practice owners on how can they create the most high quality circle around them to help support them as they are leveling up Importance of being intentional and discerning about who you surround yourself with in your professional circle Connect With Laura: Website| yourbadasstherapypractice.com Facebook| www.facebook.com/yourbadasstherapypractice1 Youtube | www.youtube.com/channel

Leading and building a team doesn't have to be hard. With a commitment to creating a value based team culture,  you can have a more successful and amazing work environment. Dawn, together with Christy Pennison, talk about all the things you need to get the right people in place and a shared sense of purpose, to take your group practice to the next level.  Christy Pennison, founder of Be Inspired Counseling & Consulting in Alexandria, LA and a board-certified counselor discusses why it is important to start thinking about building a team if you want to achieve long-term success and growth. As a leader, it's important to embody values such as trust, transparency, and empathy, and to create a system that empowers team members to take ownership and be involved in decision-making. Christy also shares that branding your values and mission can help attract like-minded individuals to your organization, while creating a clear system for roles, responsibilities, and accountability can help ensure that everyone is working towards the same objectives. Are you planning to build a team and be a good leader? Tune in to this episode for useful insights! Episode Highlights: Why should you start to think about building a team? Important values of leader and how to create a system that gives people the opportunity to jump into building a team About branding your values and mission Creating a system as you're starting a leadership team Roles and responsibilities Accountability structure The book that took Christy's team through the years About Christy Pennison: Christy Pennison is a board-certified counselor and founder of Be Inspired Counseling & Consulting in Alexandria, LA.  She has coached and advised dozens of women, mental health professionals, and business owners from across the country to help them grow through the many challenges they face.  Due to her knowledge and leadership, she is highly recognized by other professionals in her field. As a result, she was awarded the 20 under 40 Acadiana Leadership Award. In addition, she has been a guest on the Montel Williams' podcast Free Thinking, and her expertise has been regularly featured in articles on NBC, Today, and many other media outlets and publications.  She is passionate about mental health professionals and women in leadership to live with confidence, conviction, and limitless belief that anything is possible.   Connect With Christy: Website| christypennison.com Instagram| @christypennison Facebook| www.facebook.com/christypennison Linked In | www.linkedin.com/in/christypennison

Therapists, including those who are mothers, can experience emotional challenges that are not always visible to their clients or to the public. While therapists are trained to maintain a professional demeanor and provide emotional support to their clients, they are also human and can experience their own struggles and emotions.   MacKenzie Bradtke, a licensed social worker and clinical social worker in Missouri, shares why she is so passionate about working with mom who also works as a therapist. She also shares her journey of infertility and what helps her to feel better. Her inspiring story of adoption and her wonderful journey of becoming a mom for the first year.She stated how being a mother has made her more spiritual.   Listening to MacKenzie's story would provide insight into the personal experiences of a therapist and mother, including the emotional challenges they may face and the importance of self-care. It can also offer encouragement and inspiration for those going through similar experiences of wanting a child.   Tune in to this episode to gain valuable insight and inspiration from MacKenzie Bradtke's personal journey as a therapist and mother.   Episode Highlights: Why does MacKenzie work with moms or why is she so passionate about that?  MacKenzie's journey of infertility and trying to get pregnant What helped MacKenzie feel better about not having a child and where is she now Where does she get to share her feelings about wanting a child How did she get to the point where she decided to adopt MacKenzie's first year of motherhood The other side of motherhood Why did she choose a therapist and mom as her focus on her therapy sessions How being a parent made her more spiritual Importance of being understood by others, particularly in the context of being both a therapist and a mother. About her collective and special retreat coming up.    About MacKenzie Bradke: MacKenzie is a licensed clinical social worker in Missouri. She studied Family & Consumer Sciences at University of Northern Iowa and  graduated in 2000. I received my Masters in Social Work at Saint Louis University in 2002. She is a Licensed Clinical Social Worker in Missouri and Arizona. MacKenzie  offers In-person in Missouri and Telehealth services in both states. Her  past jobs have included residential care for adolescents, community based mental health, insurance, elder care and Hospice. I opened my part-time private practice in 2007. Her life took her in other directions until 2017 when she returned to private practice full-time. Connect With MacKenzie: Website| followyourarrow.info Instagram| www.instagram.com/the_mom_therapist Facebook| www.facebook.com/BradkeCounseling

Have you or someone you know ever gone through the experience of losing a loved one? If so, you're not alone. In this episode, we explore stories of resilience, hope, and growth in the face of loss, and offer practical tips and insights for moving forward.   Michele Benyo, a certified Grief Recovery Specialist, early childhood educator and parent coach, and the founder of Good Grief Parenting. She shares her personal story, how she got into the field of helping grieving parents, how children experience grief differently than adults, and the challenges that adults face in dealing with it. Michele also discusses the importance of support groups during the grieving process and how spirituality can play a role in healing.   We all know that losing a loved one can be a harrowing and challenging experience; even for therapists who are educated to assist others in coping with loss, Michele offers encouragement and advice to therapists and grieving people.   Listen to this episode and discover the power of turning pain into purpose.   Episode Highlights: Michele's personal story and how she became a grief recovery specialist Children's developmental stage and understanding of loss Importance of support groups in the grieving process Things Michele notices to her clients who is a parent grieving and also helping their child grieve Working on spirituality at home Early childhood child loss and sibling loss How they grow closer to God Michele explained what living forward is Starting her course with what she called Your Way Forward After Child Loss Is being spiritually positive and helpful for her patients as she walks with them?  Words of encouragement and advice she gave to therapists who also go through grieving and people who are grieving.   About Michele Benyo: Michele Benyo is a Certified Grief Recovery Specialist®, early childhood educator and parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele's life purpose. At a time when her steadfast Christian faith could have been shaken, Michele was able to remain steadfast, determined to discover gifts and offer blessings out of her pain. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to equip parents to meet the unique needs of a child who has lost a sibling in the early childhood years. The desire of Michele's heart is to see families live forward after loss toward a future bright with possibilities and even joy. Connect With Michele: Website| goodgriefparenting.com LinkedIn| www.linkedin.com/in/michelebenyo Instagram| www.instagram.com/goodgriefparenting Facebook| www.facebook.com/goodgriefparenting   FREE RESOURCES: The Good Grief Guide:  www.goodgriefparenting.com Caregiver Letter:  www.goodgriefparenting.com/caregiver-letter

As Therapists, we often care too much about our client's well-being that we forget ourselves. We think that we need to nurture them and that we can heal them, but at the end of the day, we're only humans. Therapists also need support and a safe space to unload and be free. Connect with God and listen to this episode today! Highlights and Resources: My group practice journey What is Soul Care? Why is Soul Care Important for Therapists Specifically? Spiritual Exercise: Lectio Divina Group connecting and closing The Gift of Being Yourself: The Sacred Call to Self-Discovery - www.goodreads.com/book/show/1080607.The_Gift_of_Being_Yourself What is Soul Care? International Practice of integrating all aspects of caring for the whole person: Mind, body, and spirit. A paradigm shift that views all of life as spiritual and interconnected. Intentionally making choices to create space, attention, time, and care for your soul to thrive. Intentionally slowing down to be. Not just the hustle of doing. This feels counterintuitive but is instrumental in preventing burnout. Why is Soul Care Important for Therapists Specifically? Consider all the stories and trauma we hear during our careers. We must acknowledge that this affects how we internally interact with ourselves, God, and others. You can't “unheard” and “unknown” all the stories you heard. Soul Care helps Therapists to unload all the stress and burdens they have to carry from their careers to their personal life. Spiritual Exercise: Lectio Divina Lectio Divina is a dynamic method of reading  God's word that dates back to AD 300. It takes a four-step procedure, which is as follows: Reading Meditation Prayer Contemplation Lectio Divina prompts you to quietly, slowly, and intently savor and meditate over God's words. It allows you to respond to what you believe God is saying and assists you in constructing a vital bridge between your experiences with God and daily life. Feel free to invite God into your space and meditate with me in this episode!    Connect with me Instagram @faithfringes Facebook Pinterest Email Dawn: dawn@faithfringes.com

Humans are connected to nature, and its power runs through our veins, especially the moon. It affects the tide of our waters and energies.    In this episode, guest Jamie Hanley, a licensed professional counselor, shares her spiritual journey as someone who blends holistic and psychological practices to create a wonderful experience for her clients. She shared her knowledge about how the moon affects our tides and energies and explained why you should align your energy based on the phase of the moon.   Jamie also shared her book: The Anxious Goddess Workbook: A Survival Guide for the Modern Moon Child. This journaling prompt workbook will guide you through a magical spiritual journey as you deal with anxiety while walking toward your higher self.   Stay tuned because she made a run-through of her book, and you don't want to miss out on that!    Highlights and Resources Mentioned: Jamie's Spiritual Journey How Moon Cycles Affect People Aligning Your Energy With The Phase of the Moon All about Cycles and the Sense of Time The power of Nature Jamie's Book: The Anxious Goddess Workbook: A Survival Guide for the Modern Moon Child Jamie's deck: The Anxious Goddess Oracle Deck Anxious Goddess Therapy Tools   About Jamie: Jamie is trained in EMDR, Dialectic Behavioral Therapy, Motivational Interviewing, Sand Tray Therapy, Perinatal Mood and Anxiety Disorders, and Positive Psychology. She incorporates holistic practices such as mindfulness, breath work, meditation, yoga, and guided relaxation into therapeutic sessions. Jamie has worked with clients diagnosed with bipolar disorder, borderline personality disorder, OCD, eating disorders, anxiety, depression, substance abuse, trauma, cancer, infertility, perinatal mood and anxiety disorders, and chronic pain.   Connect With Jamie: Website: www.jamiehanley.com Podcast: The Spiritual Counselor Podcast Contact: www.jamiehanley.com/contact/

Leading a spiritually diverse team does not have to be as complicated as it seems. You just need to give space and be a role model for your team. It's not our job to change and save everyone, our job is to give space.   In this episode, We will be joined by Valorie L Harris, the Founder & Clinical Director of the Trauma & Therapy Center Of Tennessee and she will share her journey in leading a spiritually diverse team. She also shares how she creates a safe attachment to each one of her team and how she would deal with parents who want to change their children.    Do you want to learn more about leading a spiritually diverse team? Tune in now!   Highlights About Valarie Creating a safe attachment with employees Religious and Professional practices Diversity in workspace Setting a model in a diverse team   About Our Guest Valarie is the Founder & Clinical Director of the Trauma & Therapy Center Of Tennessee and is passionate about promoting healing for those who have a history of trauma. She has a unique way of helping mental health providers, clients, and the public understands trauma and the way it affects the brain and body.     She is practical and straightforward in her approach utilizing humor, compassion, and authenticity to ensure that her audience feels connected, understood, and heard! She has over a decade of experience counseling a variety of populations and isn't afraid of a challenge. In fact, she frequently gravitates towards working with complexity and sees herself and her staff as “Specialists” in the world of therapy rather than as “Generalists”.    She is an advocate at her core and actively seeks opportunities to be of service through writing and guest appearances for the purpose of educating the general public and reducing the stigma surrounding mental illness and psychological disorders such as Post-Traumatic Stress Disorder (PTSD) and Dissociative Identity Disorder (DID).    Connect With Valarie Website: www.traumatherapytn.com Twitter: www.twitter.com/TherapistVal Instagram: www.instagram.com/valarie.l.harris/

Do you ever feel isolated and alone? That's why support groups are important! We need a support system that helps us grow and heal.   In this episode, I will be accompanied by Sabrina Santa Clara, owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch, and a Certified Internal Family Systems Therapist. We discussed why therapeutic groups really help with healing cultural trauma and how it positively affects your general well-being.    Tune in now for Sabrina's bonus meditation activity!   Highlights: Sabrina's Background Being a Patient of Cultural Dysfunction Unlocking your divine self through group practices Sabrina's Spiritual practices Mental health issues vs. Spirituality Benefits of therapeutic groups Importance of listening to your spirit Sabrina's spiritual meditation Cultivating Usness   About Our Guest Sabrina's early career began as a massage therapist, embodiment educator and yoga instructor focused on the interchange of soma, psyche and spirit. She earned her Master's degree in Somatic Counseling Psychology with a dual emphasis in Dance Movement Therapy and Body Psychotherapy from Naropa University. She has been a Certified Internal Family Systems Therapist for over 20 years and is an IFSI Approved Consultant. Sabrina is also a Certified Psychedelic Integration Therapist.   Sabrina has been on a spiritual path since her teens and has explored a wide variety of faith systems including Buddhism, Christianity, Judaism, Sikhism and Paganism. She brings her deep understanding of spirituality and honor of all faith systems into her practice and her trainings. She is a mindfulness-based spiritual midwife whose orientation is integrative, merging traditional and holistic modalities of healing to help her clients live their best lives and to help clinicians bring their full selves into their healing practices.   Sabrina is the owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch, a comprehensive certification training and criteria standard for the ethical and skilled use of touch in therapy. She has also designed the Self Psychedelic Integration Certification program which weaves together IFS, Psychedelic Harm Reduction Integration and other forms of expanded states of consciousness, creative and expressive arts and neoshamanistic ritual. She also provides training and consultation in Somatic Psychotherapy, Embodied Meditation, Internal Family Systems Therapy, and integrative therapies.   Sabrina is bilingual (Spanish) and has lived within mixed communities for most of her life. This gives her a broad appreciation of difference that allows her to work well with people from diverse cultures and lifestyles. She is a gender fluid artist who lives in the in-between spaces.   Connect With Sabrina Website| www.sabrinasantaclara.com  

As we set foot on the start of the new year, we tend to be anxious about what will come our way. In this episode, I will share an experience of mine that lead to a spiritual breakthrough. IN THIS PODCAST: Story Time God's Revelation to Me Journal Prompts Story Time I talked about how I overthink my fear when my therapists leave my practice over the years. As I pondered in my car, overthinking why my therapist wanted me to call her, I quickly realized that this might be a slight trauma response because of my past experiences. God's Revelation to Me As I reflect on my journey, God revealed that no matter what happens, He's still there and He is good. Journal Prompts What are the things you look forward to this year? What do you want to accomplish? How do you implement what you've learned to achieve what you want this year to look like? Who are the people you want to surround yourself with?   Say This Prayer With Me Dear God, On this day I ask You to grant this request, May I know who I am and what I am, Every moment of every day.   May I be a catalyst for light and love, And bring inspiration to those whose eyes I meet. May I have the strength to stand tall in the face of conflict, And the courage to speak my voice, even when I'm scared.   May I have the humility to follow my heart, And the passion to live my soul's desires.   May I seek to know the highest truth And dismiss the gravitational pull of my lower self. May I embrace and love the totality of myself, My darkness as well as my light.   May I be brave enough to hear my heart, To let it soften so that I may gracefully Choose faith over fear.   Today is my day to surrender anything that stands Between the sacredness of my humanity and my divinity. May I be drenched in my Holiness And engulfed by Your love.   May all else melt away. And so it is.   Connect with me Instagram @faithfringes Facebook Pinterest Email Dawn: dawn@faithfringes.com   Resources Mentioned And Useful Links: Soul Care Retreat for Therapists June 8-11, 2023 in Colorado. Email dawn@faithfringes.com to see if it would be a good fit for you Sacred Space Mastermind Group: launching in February 023. Email dawn@faithfinges.com for a spot Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, Spotify, Google Podcasts, and TuneIn. Listen to the Podcast!  My podcast is for therapists who are desiring a deeper connection with God and engaging their spirituality in new ways. A space to allow the sacred to intersect with work. A place for those who want to get curious and explore the fringes of their faith while growing a practice and lifestyle that they love.

With the new year right around the corner, this is the perfect time to reflect on what we've learned over the past year and look forward to the next. In this episode, I will share some journaling prompts on what you can reflect on and ponder as you close out the past year and get ready to begin a new one.   Thanks for listening! I'd love to connect with you over on Instagram @faithfringes and Facebook. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.faithfringes.com

You have an established group practice and are now able to focus on some other needs of your community. How do you build a group program that answers their needs? How will you market it? How will you hire therapists that have clinical skills and know how to facilitate the group? How will you support your therapist so they do not get burnout? How can you get your team on board to share in your vision?   Thanks for listening! I'd love to connect with you over on Instagram @faithfringes and Facebook. Sign up for my free Spiritual Reflections Course SHOW NOTES AND RESOURCES: Click here WEBSITE: www.faithfringes.com

In this episode, Dawn shares about her practice undergoing a big staff change over the past few months. Thanks for listening! I'd love to connect with you over on Instagram @faithfringes and Facebook. Sign up for my free Spiritual Reflections Course SHOW NOTES AND RESOURCES: Click here WEBSITE: www.faithfringes.com