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Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we're thrilled to welcome Sarah Kennedy, a renowned leader in nutrition science and innovative wellness solutions.About Our Guest: Sarah Kennedy is a veterinarian-turned-nutrition expert and the founder of Calocurb, a revolutionary natural appetite management supplement. Sarah has held a number of senior executive positions in agribusiness and food industries. Full bio here.What You'll Learn in This Episode:- Sarah's fascinating journey from veterinary science and animal nutrition to human nutrition innovation.- How evolutionary biology has shaped our appetite, craving, and the hormones that regulate them.- The science behind amarasate, a natural hops extract that stimulates appetite-regulating hormones, and how it compares to GLP-1 medications like Ozempic or Wegovy.- Practical, evidence-based tips for using Calocurb to manage hunger, support wellness goals, and optimize your own nutrition toolbox.Episode Highlights:- From Farm to Pharma: How Sarah's early career as a vet led to her passion for human nutrition.- The discovery and science behind hops extract and appetite suppression—interpreting 15 years, 30 million dollars, and extensive clinical research.- How Calocurb works, whom it's appropriate for, and best practices for real-world use.- The future of natural appetite management and the continuous science-driven approach behind Calocurb.About Living a Nutritious Life Podcast: Welcome to Living a Nutritious Life with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. Please RATE, REVIEW and SHARE.Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Sarah Kennedy:Website: calocurb.comLinks Mentioned in the Episode:Get 10% off Calocurb with code KERI10 at calocurb.comLearn more about the clinical studies behind Calocurb: https://www.calocurb.com/pages/our-scienceConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life. Hosted on Acast. See acast.com/privacy for more information.

Alicia explores important improvements to the QuickBooks Desktop-to-Online migration process, including expanded line item capacity and a new pre-migration checklist. Alicia also introduces new offerings like QuickBooks Live Expert Cleanup and the Mailchimp-powered Customer Hub, while previewing an innovative interface redesign that promises to streamline the user experience.(00:00) - Welcome to the Unofficial QuickBooks Accountants podcast (00:39) - Congratulations to OnPay (03:25) - Tags Discontinued (05:00) - QuickBooks Solopreneur Updates (06:48) - Migration from QuickBooks Desktop to Online (10:19) - QuickBooks Live Expert Cleanup (16:58) - QuickBooks Customer Hub Powered by Mailchimp (19:16) - New Recurring Payments Feature (24:11) - Outro and Upcoming Classes Send your Questions/Comments (we could read/answer them on air) unofficialquickbookspodcast@gmail.comLinks Mentioned in this episode:January's Firm of the Future article: https://www.firmofthefuture.com/product-update/january-2025-mpu/Trump's Inauguration's Business funding: https://www.politico.com/news/2025/01/16/trump-inauguration-corporate-donors-004242Alicia's classes:Year-end Cleanup and Tax Prep: http://royl.ws/yearend Converting from QBDT to QBO: http://royl.ws/QBDT2QBOIntro to Bookkeeping and Accounting class on Feb 18: https://royl.ws/intro-to-accounting-for-small-businessSign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding

Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life podcast, we are thrilled to welcome back to the show Jaime Schehr, a licensed Naturopathic physician and a Registered Dietitian. About Our Guest: Dr. Schehr is the assistant director of academic integrative family medicine at the Institute for Family Health of Mt. Sinai. She's a prominent speaker in Integrative Medicine & Nutrition and is often sought out to lecture in both the corporate and academic space. Dr. Schehr is the owner of Schehr Nutrition, a health and nutrition consulting company, as well as co-founder of xFitLab, a medical fitness consulting company. What You'll Learn in This Episode:The importance of maintaining foundational health practices over trendy wellness accessories.Scientific evidence supporting the use of saunas for brain health and longevity.The role of consistency in wellness routines and the psychological impact of supplements like creatine.How to choose the right wellness routines and supplements based on individual lifestyles and goals.Episode Highlights:[08:30] Personal experiences with hot and cold therapy.[22:50] Scientific insights on saunas vs. cold therapy for brain health.[29:00] Benefits and misconceptions of using creatine, especially for women.[35:45] Red light therapy and the flexibility of wellness routines.[50:15] Addressing the trend of weighted vests and their health benefits.About Living a Nutritious Life Podcast:Welcome to Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On Living a Nutritious Life, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Why is nurturing your fascia just as important as what's being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Connect with Jaime Schehr:Instagram: @jaimeschehrWebsite: www.jaimeschehr.comLinks Mentioned in the Episode:Episode 26 with Jaime SchehrResearch on Saunas for brain healthConnect with Keri on social:Instagram: instagram.com/nutritiouslifeofficial/ instagram.com/keriglassman/Facebook: facebook.com/KeriGlassmanNutritiousLifeTwitter: twitter.com/NutritiousLifeLinkedin: linkedin.com/company/nutritiouslifeWebsite: nutritiouslife.com/Become a Nutrition Coach: nutritiouslife.com/bnc/Copyright © 2023 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

How to Create Proposals, Posts, Blogs, etc. Using Your Human Design with Guest Andrea Slate 2/4 Manifesting Generator & EmpathIn this episode I chat with Andrea Slate, who is a 2/4 Sacral Manifesting Generator and Empath. Andrea is a Content by Design graduate, an Online Business Manager and a writer. She grew up in a small-business family, and went into the corporate project and contract management world before returning to small business for herself. Follow along with us as she shares how Content by Design has exploded her business - so much so, that for the first time ever, her books are closed AND she has a waitlist to work with her.Save the date! The cart is open to the LIVE round of Content by Design. Ready to transform your own content creation - and your bottom line in the process? We start April 22.I love hearing from you!

Hey, welcome to the latest Efficiency Bitch Podcast! This time, I sit down with the incredible Sabrina Ramirez to talk about something near and dear to our hearts: the power of connection in the business world.Sabrina's got some profound insight into teaching folks how to relate and connect with customers. She's all about those first impressions, especially their impact on customer loyalty—especially from the front desk crew in any business.We dive deep into how communication and connection are the keys to success in any business relationship. We cover everything from body language to eye contact, aiming to make customers feel genuinely valued.I found Sabrina's undercover-style observations in coffee shops and restaurants fascinating, looking for areas where businesses could seriously step up their game.We also touch on the vital role of empathy in resolving conflicts and the necessity of brushing up on those interpersonal skills in our post-pandemic world.Stay tuned until the end—I'll hook you up with ways to connect with Sabrina for some further guidance. Trust me, you don't want to miss this episode!Connect with Sabrina: http://itsaboutthedetails.comLinks Mentioned in this Episode: Daily Action Plan or click here for a hard copySupport the show

We're all busy and have a lot on our schedules, and sometimes we only have time for a quick podcast. Come listen to this podcast short as we answer your questions in a short amount of time. Today's podcast short is all about root cellaring vegetables. We've been learning a lot about this topic as we're currently building our in-ground root cellar. Here are some of our favorite resources. For more information and more great Homesteading Family content, visit the website here: https://homesteadingfamily.comLinks Mentioned (these may be affiliate links)Root Cellaring Book: https://amzn.to/3f2zcd2Your Root Cellar Book: https://amzn.to/3f9mCJ9

We know the importance of the know, like, and trust factors when it comes to marketing your business, but did you know that your clients are more likely to trust you if they have the ability to make eye contact with you? That's where video marketing plays a major role. In this conversation, XayLi Barclay joins us to share how you can level up your video marketing game and strategy!The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Review full show notes, resources, and transcript at podcast.honeybook.comLinks Mentioned in this Episode:ZoomBonjoroWalking PadStanding DeskWyzowl: Video Marketing Statistics in 2023Camera Confidence ClassFind a HoneyBook ProConnect with the Guest:Xaylibarclay.comlearn.startshootgrow.comyoutube.com/@officialxaylibarclayinstagram.com/xaylibarclay Hosted on Acast. See acast.com/privacy for more information.

Is it a terrible time to start an independent business? Is there such a thing as a bad time to start a good business? As economic headwinds like inflation, rising supply costs, labor shortages, and so many other challenges that come with a recession impact our society, we're all experiencing nerve-racking economic uncertainty. In this conversation, Donald Miller shares his own journey of growing from four employees working out of a basement to a $15 million operation in just six years. The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Review full show notes, resources, and transcript at podcast.honeybook.comLinks Mentioned in this Episode:Snoop Dog's Affirmation SongHow to Grow Your Small Business by Donald Millersmallbusinessflightplan.comConnect with the Guest:Businessmadesimple.cominstagram.com/donaldmillerinstagram.com/businessmadesimple Hosted on Acast. See acast.com/privacy for more information.

A #1 hit on the Billboard charts. Recognition by peers and industry leaders. A bevy of new opportunities. Does that equal success? Not exactly, if you ask Grammy nominated, Stellar and Dove Award winning producer, songwriter and musician Dontaniel J. Kimbrough. Having reached great heights as the co-writer of the gospel hit "Your Great Name", this humble and talented creative has dedicated his life to focusing on the right things even as his career and influence grew from small beginnings, major setbacks and God-ordained connections. Also known throughout the industry as D. Jamel Kimbrough,  Dontaniel's production work with gospel artist Todd Dulaney earned him a #1 hit on the Top 10 Billboard charts for numerous weeks. As CEO of Keyemup Music, a comprehensive music production company and recording studio,  he has collaborated with many other successful artists such as Byron Cage, Bri Babineaux, Benita Jones, Travis Greene, Nicole C. Mullen, Tamela Mann, Q Parker, 112, Donald Lawrence, Shana Wilson-Williams, Tim Bowman, Canton Jones, Leon Timbo and Christina Bell. Dontaniel is the music director at Calvary Church in Naperville, IL – one of the largest multi-ethnic churches in Illinois – and also lends his musical and production skills to Christian television networks TBN and TLN.Connect with Dontaniel J. Kimbrough Instagram Facebook Courses on GospelProducers.comLinks Mentioned in this Podcast Episode: Gain complete confidence and advance as an artist and entrepreneur - Get advanced training in our membership, God and Gigs 360! Join for 30 days FREE by going to godandgigs.com/goldGodandGigs.com/ToolKit - check out ALL of our most trusted and effective tools and resources for faith-focused creatives Godandgigs.com/grow - FREE trainings where you'll learn how to build your online audience and connect deeply with those you are called to reach with your creative workLearn about The 4 Questions you need to ask before going Full-Time in Arts and EntertainmentJoin our God and Gigs Facebook Group so you can watch more of our Facebook Live chats!After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsAction Takers Only.Listen on: Apple Podcasts SpotifySupport the showHELP US HELP MORE CREATIVES -- Support the show monthly! For just $3 a month, you can help us continue the work of blessing creatives like you and creating more awesome content on our podcast. Tap HERE to pick an amount to support - leave your name and we'll be sure to shout you out on a future show!

Today we're talking about the magic and beauty of custom suiting.I confess, I didn't know much about custom tailored suits until I became a wedding planner. But now that I've discovered them, I'm obsessed and want to share it with all of you.Today we're diving into the details of custom tailored suits - who is it good for, why you might want to consider having a custom suit, and other important questions to consider.And let's just say, a custom suit isn't just for the guys. Women also wear suits to their wedding day, too. We're joined by an expert on the topic,  unpacking everything you need to know for the perfect wedding suit with Peter Roberti of Adrian Jules. Here's a summary of our interview:Meet Peter Roberti  [02:38]What's the difference between a custom suit and a rental or one from a department store? [05:12]Who would benefit from getting a custom suit? [06:20]Would you say there people that aren't a good fit for a custom suit? [08:27]What is the custom suit process like? What is the timeline of having a custom suit made? [09:18]What kind of questions should couples ask their custom tailor if they're trying to decide on who to choose? [10:55]How much a custom suit could start at? [14:00]What are the trends in the custom suiting and apparel that you are loving? [16:00]Any ‘getting dressed' tips for people on their wedding day? [17:28]This or That? [19:35]Connect with Adrian Jules Custom ClothierInstagram: @ajcustomsuitsOnline: https://adrianjulescustomclothier.comLinks Mentioned in the EpisodeProven Skincare. Get $20 off my daily skincare routine! Enter the code DESIREE to get $20 off your first order.Connect with the show!

Sometimes you come to a place in life where you know something needs to change..For Joseph Puckett, that moment came when his wife was about to have their first child. They had no money, their credit cards were maxed out, and he got the call from his wife at the grocery store… they had bounced a check.Joseph began his career in leadership development at Amsouth Bank at 21 years old. A few short years into his career, a financial crisis happened and it was no longer a good time to be in banking. Joseph made the decision to open an Allstate Agency from scratch. Within a year of starting his agency, he met a guy named Craig Wiggins and realized he could go further with him. He sold his agency and basically forced himself into Craig's business.Joseph and Craig had a small consulting company at the time called Transform Your Agency. He asked Craig if he could work for him in his agency. At first, Craig said ‘no', but Joseph and his wife moved to Huntsville from Birmingham, and he set up an office in the attic of Craig's business. Over time, he slowly inserted himself into Craig's agency. Within 4-5 months, Craig gave him one of his agencies to run and within a year, he was running Craig's entire operation.10 years later, they are now working with over 1600 agencies. Joseph personally works with 70 agencies on a monthly basis. Over the years, they've trained over 20,000 people. Beau now works with the Craig Wiggins Coaching platform as an agency owner mentor and consultant. We hope you enjoy this episode and are inspired to take charge of your future and create the life you want!Episode Highlights: Joseph's career historyTurning Point in his lifeProgression of his role with Craig WigginsFind More on Guest:Instagram: @josephdpuckettTwitter: @josephdpuckettFacebook: @josephdpuckettYoutube ChannelCraig Wiggins Coaching Websitejoseph@craigwigginscoaching.comLinks Mentioned in Episode/Find More on Beau Vincent:Instagram: @beaubvinnyVincent Family Insurance WebsiteBeau's Coaching WebsitePress inquiries please contact: theconvictionofaleader@gmail.com

September is NICU Awareness Month, which honors NICU families and the health professionals who care for them. In this episode, we are joined by two NICU moms as well as a Registered Nurse from a NICU unit as they share their experiences.In this episode, we cover:The challenges of having a NICU baby (or babies!)The unique relationship between nurses and the families they care forHow you can help NICU families in your areaWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comLinks Mentioned:www.deliveringhopenola.org 

In this episode, we chat about ALL things font license with John Giardinere, the custom licensing specialist at Fontspring. John breaks down what font licenses are, the different types of licenses are, and how to use them. This episode will give you confidence in understanding the legalities around the fonts you use and love.Guest Information:Guest Name: John GiardinereGuest Business Name: FontspringGuest Website: www.fontspring.comLinks Mentioned:www.fontspring.com/worry-freewww.fontspring.com/matcheratorEmail john@fontspring.com for questions!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Our Free Facebook Community: https://www.facebook.com/groups/betterbranddesigner/Podcast Website: https://www.betterbranddesigner.comPodcast Resources Page: https://www.betterbranddesigner.com/resourcesPodcast Instagram: https://www.instagram.com/betterpodcast/Support us on Patreon: https://www.patreon.com/betterpodcast

In this Meditation you will feel gratitude for all of you accomplishments. You will feel your connection to your heart chakra and deep love, source energy and the earth.  You will also  create new manifestations through a visualization of what you desire in the next 90 days.  Grab your headphones and sit down comfortably.  Imagine you have roots in your toes and you're connecting to mother earth. This guided meditation includes affirmations of self love and supports a mind body connection and drops us into an energetic state of receiving LOVE.  Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionBook a Complimentary consultation with Monica 

This week's inspiring teacherpreneur journey is with Amy Roadman.  I loved chatting with her (again!) about the importance of the creative process and the values it can bring to your collaboration.Amy Roadman has been an art teacher for 20+ years and believes art and creativity can be taught, that you don't have to start with innate talent, but a desire to create and practice. By providing opportunities that really focus on the overall experience. She has learned how to ease the pressure of creating and allow many people to tap into their creative side and find that it can be really rewarding to do.In this episode, Amy and I chat all about:The benefits of collaborationHow to find people to collaborate with that compliments both your skill setsDifferent ways and opportunities to incorporate art and creativity in our businessesConnect with Amy Roadman: Over on Instagram at: @amyroadman.artOr on her website: amyroadman.comLinks Mentioned in this Episode:Market Scale Grow Episode 13| The Adventures of a Teaching Artist with Amy Roadman___Find me on Instagram @heyitsjenzaiaEmail Me: hello@jenzaiadimartile.comJoin the Facebook community The Market, Scale, Grow Community

In this Breathwork Meditation you will create new manifestations and plant new seeds for Spring.  Grab your headphones and sit down comfortably. Imagine you have roots in your toes and you're connecting to mother earth.  This guided breath work meditation supports a mind body connection and drops us into a relaxed yet energetic state.  We begin with a 2:2 breath and then move into a 1:1 breath to energize us for the day. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionJumpstart Your Metabolism, Sensuality And Energy For Spring. Join the Spring Detox.www.rapidmanifestationtoday.com

Do you ever wonder what it truly means to have faith?Can you have faith and lack belief? Does having faith mean that you are automatically saved? Is it something you take action on or hold onto? Does it all go hand-in-hand?Today, on abiding free, these are all questions that we begin to address. We quickly unfold that faith is a dynamic and complex word, but it's something that is essential nonetheless. While having faith isn't always easy, it is a crucial element in our walks with Christ. This week, our hope is that through this episode and the passages we share from scripture of people living out their faith, you feel inspired and propelled to have a lasting faith that loves God enough to endure through the good, the bad, and the difficult times.When we learn these truths and apply these principles, we will all become one step closer to abiding in true freedom.Thanks for joining us this week.Episode Highlights: Is faith a noun or a verb?Saving faiths vs. not saving faithsThe parable of the sower.The importance of having unwavering faith.Find More on Abiding Free:Instagram: @abidingfreeFollow us on FacebookCheck out our Website HEREContact: abidingfree@gmail.comLinks Mentioned in Episode:The Gospel Coalition - Pastor CarterThe Gospel Coalition - Doctrine Saving FaithQuotes: “Do you know what faith actually is?” -Shannon“James 2:19 “You believe that God is one. Even the Demons believe this and shudder.”“Many people of today have faith in the facts but do not believe in God.” Kristin“Does your life reflect your faith?” Shannon“Walking in faith is not easy.” Kristin“Hold tight to saving faith and endure to the end.” Kristin Nave“Satan wants to mute our faith.” -Shannon

In this manifestation mediation session, join your host Monica Bravo as she leads you through a 15-minute gratitude meditation session. You will connect with your heart, feel gratitude for your life, recalibrate your frequency and visualize the life you desire. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionDownload the Manifest Your Dream Life Workbookrapidmanifestationtoday.com/ManifestDreamLife

In under 20 minutes you can reset your day in a positive way. Grab your headphones, a rose quartz or your favorite crystal and place it in your hand. Get in a comfortable seated position and listen to this guided meditation that resets your mind, body and spirit.Manifest your dream life and attract more clients through the Dream Life Workbook. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionDownload the Manifest Your Dream Life Workbookrapidmanifestationtoday.com/ManifestDreamLife

Breeding animals is like sowing seeds. They are both acts of hope.   And when you perform acts of hope, you are not only doing something for your future, but you are enriching your present. This episode is a love story within a love story.  Lisa and Greg will explain how and why they established a breeding program at their farm. You'll learn great gossipy tidbits about guanaco seduction and hear from their vet who explains exactly why it takes guanacos 45 minutes to breed. You'll meet guanacos Angie and Coacher, who may have found true love and leave feeling like no matter how worried or scared you are about the future, plant seeds in the present. Click here to read the full episode and transcript. Learn more about Lisa, her Guanacos, and more at afiberlife.comLinks Mentioned: https://afiberlife.com/https://www.instagram.com/afiberlife/https://www.facebook.com/alientoluxuryfiberfarm

Today I have Daniel Watson back as a Guest Co-Host. He offers his beautiful reflections from a recent watershed moment that he had with his younger self. Oftentimes, we unconsciously carry the pain of our younger years. These things can manifest in a variety of ways - possibly disguised as resistance, discontent, malaise, unexplainable emotions, and many others. Daniel's gorgeous share was complex in its simplicity, while also simple in its complexities. All the while, his insights are incredibly beautiful and relatable. My hope is that you may also find yourself (or your younger self) in this conversation. I know that I did. Ways to connect with Sas (she/her):Instagram: @lori_saseSign up for her newsletter or find out about coaching: https://www.lorisase.comLinks Mentioned in this Episode:Japanese Kintsugi Pottery: https://en.wikipedia.org/wiki/Kintsugi

Trust builds connection, and over time, connection builds bonds. So, how you show up–every day, over time, matters. It's a practice. It doesn't happen because you just want it to, it happens because you are consistent and trustworthy. My friend Shelley, who is a wonderful therapist, boils it down to this. She says, “You can either nurture a relationship or chip a relationship. There's no in-between.” So, you are either moving toward or away, strengthening or weakening. In this episode, we're going to talk about how we've bonded with our guanacos. How, out of desperation, we had to learn a gentler way of handling them which led to deeper connections.  Click here to read the full episode and transcript. Learn more about Lisa, her Guanacos, and more at afiberlife.comLinks Mentioned: https://afiberlife.com/https://www.instagram.com/afiberlife/https://www.facebook.com/alientoluxuryfiberfarm

Join Monica Bravo for this healing meditation that will open your heart. A meditation filled with Love and Positive Energy, it's root frequency of this music resonates with that of Heart Chakra. Listen and  transform the heart into compassion and gratitude and become full of positive energy. This session includes affirmations for strength, confident and abundance. Music Credit: Soma Breath Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionManifest your dream life and attract more clients through the Dream Life Workbook.Download the Manifest Your Dream Life Workbookrapidmanifestationtoday.com/ManifestDreamLife

In this visualization session, join your host Monica Bravo as she leads you through a 20-minute exercise to hone your vision. Learn the power of manifestation to realize that you are enough, just as you are.   Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionManifest your dream life and attract more clients through the Dream Life Workbook.Download the Manifest Your Dream Life Workbookrapidmanifestationtoday.com/ManifestDreamLife

As it turns out the key to being a successful farmer is having a crap management plan. (Yes, this episode is about poop.) Learning about “waste management” taught us about the importance of managing all the crap in our lives. The more pressure we put on ourselves to get better and be better, the more striving we do, the longer our to-do lists become, and all the things we have to manage start to accumulate. And, because there's no downtime, or ritual that we have for dealing with the crap, it just collects. And when it collects, it stinks. In this episode, we talk about how we learned to sustain ourselves and our farms by creating and following a plan to manage all the crap before it becomes too late. (You can't duck the poo.) Click here to read the full episode and transcript. Learn more about Lisa, her Guanacos, and more at afiberlife.comLinks Mentioned: https://afiberlife.com/https://www.instagram.com/afiberlife/https://www.facebook.com/alientoluxuryfiberfarm

In this manifestation mediation session, join your host Monica Bravo as she leads you through a 20-minute session. Manifest your dream life and attract more clients through the Dream Life Workbook. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.comLinks Mentioned in Today's SessionDownload the Manifest Your Dream Life Workbookrapidmanifestationtoday.com/ManifestDreamLife

Gossiping about Betty White, the Golden Girls having more sex in their 50's than the women on Sex and The City, why it's no longer embarrassing to order a Long Island Ice Tea, the sweet justice of Elizabeth Holmes and Ghislaine Maxwell being found guilty, and more. After that we get into a discussion about why it's considered rude to ask coworkers or friends about how much money they make and other career advice.Follow Us:Our WebsiteInstagramTwitterFacebookPatreonYouTubeIf you have a question or feedback email us at gossipthatsgoodforyou@gmail.comLinks Mentioned:101 Essay's That Will Change The Way You Think by Brianna WiestJared Freid InstagramHow Will Americans Eat in 2022? The Food Forecasters Speak - NY TimesAxel Webber on Tik Tok See acast.com/privacy for privacy and opt-out information.

Gossiping about embarrassing celebrity encounters, the nightmares of holiday travel, Jonah Hill's style, people on reddit restoring our faith in humanity and more.  Follow Us:Our WebsiteInstagramTwitterFacebookPatreonYouTubeIf you have a question or feedback email us at gossipthatsgoodforyou@gmail.comLinks Mentioned:https://www.reddit.com/r/Assistance/https://no6store.com/ See acast.com/privacy for privacy and opt-out information.

The Dreamer joining me on the podcast this week is Marcus Garrett. Marcus Garrett is an author, motivational speaker, and entrepreneur. He co-founded Paychecks & Balances, an award-winning personal finance platform dedicated to helping working professionals make money, save money, and get out of debt--reaching over 2 million downloads--before selling his stake in 2020.Today, his brand and business, The Marcus Garrett, LLC., helps people reach financial independence by monetizing their online brands.In this episode, you will learn:Tips to have key money conversations with your partner How Marcus dug his way out of $30K debtTools to help you build a debt payout planMethods Marcus used to increase his salary by 400% in 4 yearsHow parents can help kids develop a no-limit mentalityLeave a review on Apple Podcasts or wherever you listen to podcasts. I read every single review. I will select one review to read on the podcast every month.Subscribe to the podcast, so you never miss an episode: Apple Podcasts | Google Podcasts | Spotify |  iHeart Radio | Amazon Music | Listen Notes |Share the podcast with your family, friends, and co-workers.Connect with Marcus GarrettWebsite: themarcusgarrett.comLinks Mentioned in this Episode:How I paid off $30K of debt by Marcus GarrettDream of Legacy Book by Anne-Lyse WealthJuno Formerly LeverEdge Jumiino Natural SkincareConnect with meWebsite: dreamoflegacy.comInstagram: thedreamers.podcast or annelysewealthTwitter: annelysewealthIf you like the content and would like to support the podcast, you can buy me a coffee here.

EPISODE SUMMARYI have the privilege of speaking with Jim Masterson & Dylan Silver where they share the experience of producing the documentary film, “A Mind Like Still Water”.EPISODE NOTESI have the privilege of speaking with Jim Masterson & Dylan Silver where they share the experience of producing the documentary film, “A Mind Like Still Water”. This film is one  in which Dylan’s crew films Jim, the founder of The Masterson Method, a light touch equine massage technique, and Mark Rashid co-teach the yearly clinic they offer yearly which combines their teaching and methodologies. Along with bringing awareness to the film and sharing why they believe it is so important for the equestrian world, we also share how this work helps enhance the awareness of horse owners to build better partnerships with their horses. The film just scratches the surface of the work, but tells a brilliant story of how horses and humans come together and the impact they have on one another.FOLLOW ME ONLINE @:https://nikkiporter.ca/https://www.instagram.com/nikkiportercoaching/https://www.facebook.com/nikkiporterauthor/www.informedequestrian.comLINKS MENTIONED:https://mastersonmethod.com/product/a-mind-like-still-water-dvd/https://www.instagram.com/mastersonmethod/https://www.facebook.com/MastersonMethodhttps://www.instagram.com/dylansilver19/https://www.facebook.com/dylansilverofficialhttps://markrashid.comhttps://www.facebook.com/consideringthehorsehttps://www.thecircleupexperience.comPURCHASE THE CONSCIOUS COMMUNICATOR ONLINE @:https://www.balboapress.com/en/bookstore/bookdetails/772389-the-conscious-communicatorhttps://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?crid=SL8DE7C6AJ2B&keywords=nikki+porter&qid=1574711772&sprefix=Nikki+Po%2Caps%2C203&sr=8-1https://www.chapters.indigo.ca/en-ca/books/the-conscious-communicator-the-pursuit/9781982217372-item.html?ikwid=Nikki+Porter&ikwsec=Home&ikwidx=0Support the show (https://www.patreon.com/user?u=87421)

EPISODE SUMMARYI share 3 conclusions I have come to over the last few weeks as a result of reading a social media thread regarding personal development and horsemanship.EPISODE NOTESI share 3 conclusions I have come to over the last few weeks as a result of reading a social media thread regarding personal development and horsemanship. This episode allows me a place to share my thoughts on the following: Our inability to separate personal development from our development as an equestrian, that there is nothing "woo woo" about connecting the two, and that I am honoured to be taking part in forward thinking conversation within the horse community that puts the relationship with the horse at the forefront. Thank you for being part of this incredible ride and for doing the hard work of being accountable, honest, and loving.FOLLOW ME ONLINE @:https://nikkiporter.ca/https://www.instagram.com/nikkiportercoaching/https://www.facebook.com/nikkiporterauthor/www.informedequestrian.comLINKS MENTIONED:https://nikkiporter.ca/https://www.patreon.com/nikkiporter Support the show (https://www.patreon.com/user?u=87421)

When we are feeling overwhelmed, burdened, or near burnout why is it that our reflex is always to add? Add a new system to take on more, add some type of organizational tool to help us stay afloat, add help so that we can continue to carry our already full plates. What would happen if we attempted to subtract, rather than add?Well, today that's something we are going to explore.Leidy Klotz is the Copenhaver Associate Professor at the University of Virginia. Today we are discussing his new book Subtract, and believe us when we say after this interview is over, his book is going to be just about the only thing you're going to want to add to your life. We cover the “why” behind our tendency to add to our plates, what we can do to start shifting our thinking, and how all of this impacts us as humans.If you've related to our previous episode about feeling less joy, more burnout, and feeling on the verge of giving up, don't miss today's episode as we continue to conversation and get one step closer to truly becoming Wellthy.Episode Highlights:Michelle tries to fire Brad and then proceeds to butcher Leidy's intro. (Maybe Michelle should be the co-host.)What it means to truly subtract.How we have been conditioned to add rather than subtract.What we can subtract from our lives to live more abundantly.How the overload of information has impacted us as humans.Michelle and Brad leave listeners with a BIG CLIFFHANGER for episode 24, so make sure you're subscribed!Find More on Guest: Order Subtract HereLeidy's Twitterleidyklotz.comLinks Mentioned in Episode/Find More on The Whole Smiths:Order Athletic Greens HERE!Get 15% off Real Coco Creamers on Amazon with the code: GETWELLTHY15Order my new cookbook HERE!IG: @thewholesmithsIG: @getwellthypodcast

In this episode I share my advice on how to move through feelings of guilt as a horse owner. This topic was requested by a listener and is one that I feel passionate about. I share my experience with my own battle with guilt and how it became the catalyst for change in my life, as well as, a new exercise to help stop guilt in its tracks, whether put on you by yourself or others. FOLLOW ME ONLINE @:https://nikkiporter.ca/https://www.instagram.com/nikkiportercoaching/https://www.facebook.com/nikkiporterauthor/www.informedequestrian.comLINKS MENTIONED:https://nikkiporter.ca/https://www.instagram.com/nikkiportercoaching/https://www.facebook.com/nikkiporterauthor/nikki@informedequestrian.comwww.informedequestrian.comPURCHASE THE CONSCIOUS COMMUNICATOR ONLINE @:https://www.balboapress.com/en/bookstore/bookdetails/772389-the-conscious-communicatorhttps://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?crid=SL8DE7C6AJ2B&keywords=nikki+porter&qid=1574711772&sprefix=Nikki+Po%2Caps%2C203&sr=8-1https://www.chapters.indigo.ca/en-ca/books/the-conscious-communicator-the-pursuit/9781982217372-item.html?ikwid=Nikki+Porter&ikwsec=Home&ikwidx=0Support the show (https://www.patreon.com/user?u=87421)

What if we told you that you were in control of the amount of joy in your life? Would you believe it? Would you accept the challenge to begin finding it?Kelsey J Patel is an author and meditation teacher who is also certified in EFT and today she is helping us continue the conversation on discovering joy. There are many different facets of our lives that play into joy and today Kelsey walks us through the process of what it takes to be truly joyful.As you will hear in this episode, Kelsey is someone who radiates joyfulness. Through this episode, Michelle and Brad both hope that you will be able to take away some of Kelsey's wisdom, apply it to your lives, and become one step closer to living an abundant life full of joy.Episode Highlights: The importance of processing things we have gone through.A conversation on what joy truly is.How to develop self-awareness to begin experiencing joy.A conversation on whether or not we are in control of our own joy.Actionable steps on how to begin practicing intuition.Find More on Guest: Get Kelsey's book, Burning Bright HEREThe Pure Joy AppMagik Vibes PodcastIG: @kelseyjpatelwww.kalseyjpatel.comLinks Mentioned in Episode/Find More on The Whole Smiths:Order Athletic Greens HERE!Get 15% off Real Coco Creamers on Amazon with the code: GETWELLTHY15Order my new cookbook HERE!IG: @thewholesmithsIG: @getwellthypodcast

Do you ever get that feeling that you're sitting in a seat you haven't earned? That maybe you aren't qualified to do whatever it is that you're doing? How do we determine if there is truth to those reservations, or if it's all in our heads?Likey, it's in your head, so how do we tell ourselves to knock it off and can keep moving forward?These are just some of the questions that we find answers to today during our conversation with Dr. Lisa Orbe-Austin. Not only is Dr. Lisa Orbe-Austin a psychologist, author, and coach, but she is an expert on the topic of imposter syndrome. Through this conversation, you will learn what imposter syndrome is, how to manage it and what resources are out there to help us combat this unwanted mental battle.Listen to today's episode to learn more, and make sure to check out the resources below.Episode Highlights:What imposter syndrome is.What to do once you realize you are struggling with imposter syndrome.What type of people struggle with imposter syndrome.Whether or not there is a healthy balance of imposter syndrome.Michelle announces the next big endevor with the podcast: to record from the moon with Elon Musk.Find More on Dr. Lisa Orbe-Austin: Own Your Greatness MasterclassBook:  Own Your GreatnessIG: @drorbeaustinwww.dynamictransitionsllp.comLinks Mentioned in Episode/Find More on The Whole Smiths:Order my new cookbook HERE!IG: @thewholesmithsIG: @getwellthypodcast

How can a married couple, both whom are aspiring artists, find their place as individual creatives AND grow together toward building a successful creative business? Michael and Simonie Hugue  have successfully overcome major challenges and insecurities, and are now building their creative business the right way.  As long-time members of the God and Gigs community, have put themselves in a position to learn and grow from other creatives, and they have a story to share. Michael is a visual and graphic artist, and his original concepts tie together socially conscious messages, popular culture, and his unique perspective on life.  After struggling to find his footing between the commercial and artistic worlds, he has built up a respected reputation among his peers and has created quite a stir with his More than Art brand.  Simonie is an actress, writer, blogger and vlogger who has begun to grow her content and following with optimism and confidence through her personal brand,  SimRenee Writes, thanks to the coaching and support of her God and Gigs community and her family. Together in this episode, they share how their creative lives have merged with their marriage relationship, and how they have individually and collectively overcome the stumbling blocks that all aspiring creatives face. They share key insights into the crucial moments that made their latest success possible - an art gallery event in Atlanta in which they sold several pieces -  and share encouragement for any creative who wants to see the light at the end of the tunnel! What you'll learn from this episode How Michael and Simonie were drawn together through their shared creative interestsHow Michael overcame a serious setback that nearly convinced him to give up artHow Simonie is learning the lessons from her God and Gigs coaching experience to expand her goals and move forward with confidenceHow both Michael and Simonie are now able to live out their dreams as full-time creative and how they are setting new goals and moving forwardGet Connected with Michael and Simoniehttps://www.simoniehugue.comhttps://michaelhugue.comLinks Mentioned in this Podcast Episode:http://godandgigs.com/2021training - Register for our FREE masterclass on the 3 crucial strategies you must apply in order to have MASSIVE SUCCESS as a faith-focused creative! Join the waiting list so you'll be notified of the next scheduled class! GodandGigs.com/ToolKit - check out ALL of our most trusted and effective tools and resources for faith-focused creatives Godandgigs.com/grow - FREE trainings where you'll learn how to build your online audience and connect deeply with those you are called to reach with your creative workLearn about The 4 Questions you need to ask before going Full-Time in Arts and EntertainmentJoin our God and Gigs Facebook Group so you can watch more of our Facebook Live chats!