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On today's episode, we're delving into the growing epidemic of loneliness, examining its root causes, far-reaching impacts, and what it will take to rebuild our social fabric. For this important and timely conversation, we were thrilled to be joined by Radha Agrawal, author of the bestselling book Belong: Find Your People, Create Community & Live a More Connected Life. Radha is also the Co-founder, CEO, and Chief Community Architect of Daybreaker, a global wellness movement that brings nearly half a million people together globally through early-morning, sober dance parties. In addition, Radha leads the Belong Institute and the Belong Center, two groundbreaking initiatives dedicated to addressing loneliness through community-building and laying the foundation for a wider culture of belonging.Throughout this conversation, we explore the essential human need for connection, the dangers of hyper-individualism, and how modern life, including our increasing disconnection from nature, has contributed to widespread feelings of alienation. Radha shares powerful insights on how rebuilding community and reestablishing our relationship with the natural world can help us reclaim joy, purpose, and a true sense of belonging. This is a conversation filled with practical tools and deep inspiration for anyone seeking to reconnect: with others, with nature, and with themselves.ShownotesBelong: Find Your People, Create Community & Live a More Connected Life by Radha AgrawalRadha Agrawal WebsiteDaybreaker | Wake Up & DanceBelong CenterBelong InstituteDr. Julianne Holt-LunstadThe Power of Belonging: How Ending Loneliness Will Save Our Planet (SXSW)Biophilic Solutions WebsiteBiophilic Solutions on InstagramKeywords: loneliness, loneliness epidemic, community, connection, community building, Radha Agrawal, nature, biophilia, biophilic, disconnection, climate, climate change, Daybreaker, belongingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
In episode 68 of Venture Everywhere, Matthew Brimer, Co-Founder of ZZ Driggs, Special Address, General Assembly, Daybreaker, and Everywhere Ventures, chats with Stephen Sokoler, Founder and CEO of Journey, the leading mental health platform for modern workplaces. Stephen shares Journey's transformation from a consumer meditation app to a comprehensive, proactive mental health solution trusted by global enterprises. Matt and Stephen also discuss the challenges of modern work-life balance and emphasize the importance of prioritizing mental health needs and normalizing emotional self-care in today's fast-paced work environments.In this episode, you will hear:Journey's focus on combining clinical care and support for workplaces.Reinvention of the EAP model as a proactive mental health tool.“Busyness” is glorified as a sign of productivity and purpose, but is it?Meditation, community, sleep, therapy and other tools to help sustain mental wellness.Mental health isn't just personal — it shapes how we show up in the world, influencing our relationships, workplaces, and the broader systems we live in.By nurturing empathy, emotional regulation, and self-awareness, we lay the groundwork for healthier companies, communities, and societies.Learn more about Stephen Sokoler | JourneyLinkedIn: https://www.linkedin.com/in/stephensokolerWebsite: https://journey.live The Mental Health Advantage Book: https://www.amazon.com/Mental-Health-Advantage-Companies-Performance/dp/B0DTC2BJYThe Mental Health Advantage Podcast: https://podcasts.apple.com/us/podcast/the-mental-health-advantage/id1800033718 Learn more about Matthew Brimer | ZZ DriggsLinkedin: https://www.linkedin.com/in/mobrimerInstagram: https://instagram.com/brimer ZZ Driggs: https://zzdriggs.com/ Special Address: https://specialaddress.co/ General Assembly: https://generalassemb.ly/ Daybreaker: https://daybreaker.com
Radha Agrawal, Co-Founder of Daybreaker and author of Belong, helps us break from our online-induced community confusion and learn to find true connectedness again.About Radha AgrawalRadha Agrawal is a dynamic entrepreneur, Co-founder, CEO, and Chief Community Architect of Daybreaker, a global wellness movement with nearly half a million members across five continents. She's co-founded and invested in several wellness companies, including THINX, and launched DOSE by Daybreaker, a membership platform focused on practicing joy.Team Human is proudly sponsored by Everyone's Earth.Learn more about Everyone's Earth: https://everyonesearth.com/Change Diapers: https://changediapers.com/Cobi Dryer Sheets: https://cobidryersheets.com/
What if the cure for our loneliness epidemic isn't more screen time—but sacred dance floors, radical service, and remembering our ancestors? In this deep and energizing Soul Boom episode, Rainn Wilson sits down with Radha Agrawal, founder of Daybreaker and the Belong Center, to explore how ancient wisdom, intergenerational gatherings, and collective joy can rebuild our fractured world. This episode is brought to you by... Airbnb:
What if the key to solving the world's biggest challenges lies in solving your own? In this episode, we dive into how personal struggles can spark global movements. I sit down with Miki and Radha Agrawal, twin entrepreneurs who have disrupted industries with groundbreaking ideas like Thinx period panties and Daybreaker, a sober morning dance movement. They share how turning inward to solve their own problems has helped them create businesses that inspire connection and belonging on a massive scale. Whether you're an aspiring entrepreneur, a community builder, or someone searching for a deeper connection, this conversation will challenge you to rethink the power of creativity, resilience, and purpose in your life. Miki and Radha's story will leave you inspired to approach every challenge as an opportunity to spark meaningful change. === Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche. Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level. If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business… Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨ === GUEST LINKS Radha's Instagram: https://www.instagram.com/love.radha/ Miki's Instagram: https://www.instagram.com/mikiagrawal/ Website: https://www.daybreaker.com/ Website: https://hellotushy.com/ === Have you watched our previous episode with Natalie Ellis? Watch on YouTube: https://youtu.be/Dn2diQ9-tWo ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Sure, a little late... By a week and 1 day. But in my defense, I didn't wanna work on it. It was worth the wait, however, in my opinion. No fanfictions were read today, not in full at least, but here is the full list of anagrams: gab skirt yeg —Great Big Sky biosyntheses etherealise eventide —Eyes in the Trees. Bodies in the Leaves cudgels gangsters timepieces —Princess Celestia Gets Mugged fetus horny trot —To Try For The Sun bailer Steele weed —Dear Sweetie Belle erotica he swum —A Wish Come True canada lunges jerk moppet —Dungeon Master Applejack mm yom —Mommy! afterimage groin ho tv —To Forgive a Nightmare she woe it urn —Winter House retaliate fests hush why juts —Fluttershy Has Tea With Jesus death joy root —The Road to Joy heavens raw hermit —Hearth's Warmin' Eve Misdemeanor Tits —Distant Memories Every Tush —The Survey Pewee Nihilism Spiky —Why Pinkie Pie Smiles Bad Coy Regime —Be Gay; Do Crime crab buildup noise —Public Boundaries germanic wren shut —When Magic Returns if hooky nut —Think of You satanist hiss —His Assistant scrabble limits no —Biblical Monsters Scope Moues Kit —Spike Comes Out Loathe Fail Me —A Hell of a Time Ass Jet Lusty —Let's Just Say... Eleven Trey Holy Suitor —It's Very Lonely Out Here Here Gent —The Green Anal Hawk Rep Kit —A Walk in the Park Hymen Is Smuts —Sunset Shimmy A Cab Electroshocks Sink Ivy —Vinyl Scratch Bakes Cookies A Piranha Top —Panatrophia Wasteland Withe Lip —White Painted Walls Cheated Cote Lies —The Celestia Code Do Well Rye —Red/Yellow Beaker Diary —I, Daybreaker Catcall Secrets Hi —Celestial Scratch Duh Feet —The Feud Neigh Women —When I'm Gone Yank Thou —Thank You Forest Horny Tut —To Try For The Sun Heehawed Grimy Rust —"Where Is My Daughter?" Hitler En —Let Her In Damn Dive Hit —Dat Hivemind Iris Mom Sot —Mortissimo Carol I Lit Mom —Immortal Coil Quack Noise Quit —A Quick Question Hate Em —Hate Me Beware Weedy Thugs —Were we the Bad Guys? Facade Trough Lust Proton —Last Daughter of Croupton Catcalled For Hung Vinyl —A Lovingly Crafted Lunch Antler Withing Owl —Writing on the Wall Matriarchs Mesh Mis —A Christmas Shimmer Ethical Tees Set —Celestia's Teeth Cheetah Jets Rev Pro —The Ever Ash Project Hearse Toe Of Hum —Mare of the House Romeo Is —Roomies What Won —Now What? Rose Rot —Rooster Gliders Shin Lust —SunLight Sliders Bad Egg Hush Monitions Mitt —Something About Midnights Relieve Golly Unto —I'll Never Let You Go Bat Hitler Truer —A Terrible Truth Reserve —Reverse Cycle Red —Recycled
Co-Founder of voter initiative ‘Daybreaker' Eli Clark-Davis talks about getting people to dance to the polls with an event in Green Bay.
Wisconsin's Midday News has your Now at Noon headlines. Guests include Co-Founder of voter initiative ‘Daybreaker' Eli Clark-Davis. We also talk about the history of 'Jump Around' ahead of a busy weekend in Madison and the Bucks home opener tonight. We wrap up with the latest edition of Stories of the Strange.
Malou, Scorz - Love Like We're Dying El Bastardo - What We Got feat. Bibi Sanchez (Madraas Remix) BOg, Diana Miro & 19:26 - Underwater (Hernan Cattaneo & Marceo Vasami Remix) Galestian - L'Amour (Alex O'Rion Remix) BT - Time Moves So Fast (PROFF & Volen Sentir's Timestop Extended Remix) Sebastian Busto - Diatoms Meyer (ofc), Leo Wood - Burnt Out Aname - Gravity (Sofinski Extended Mix) Above & Beyond with PROFF - Palermo Estiva, Lake Avalon - Future Memories Wassu - Primary Paul Thomas & Christian Burns - Enjoy the Silence Volaris - Close To You (3am In Tulum Extended Mix) Gabriel & Dresden - The Clearing Soel - Reverie Miss Monique - Rebirth Yotto - Namba Simon Doty - Footloose John Summit, HAYLA - Shiver (Cassian Extended Remix) Aname - Patched
There are few individuals in the world who can convince people to get out of bed and start dancing at 6:00 am completely sober. Radha Agrawal, the co-founder, CEO and Chief Community architect of Daybreaker, the global morning sober dance and wellness movement, is one of them. And for the past 10 years, a half a million people across 33 cities and five continents have joined her. And here's the thing. Radha — a social entrepreneur whose mission is to bring more joy and belonging to the world — started out as an investment banker. Believe it or not, there's a much straighter line between where she started and where she is now than you might think. In our conversation, we talk about the importance of building an intentional community, Daybreak's upcoming Purple Tour targeting the swing states, and her newest project, The Belong Center. Takeawaysthe importance of knowing the numbers in developing a successful community or artistic enterprisethe power of intentionally building our communitiesthe strength of prioritizing community over career and romancethat dance is a powerful way to combat loneliness and promote well-beingthe role of community in supporting our dreams. ResourcesLearn more about Radha and her work.Find out when DayBreaker is coming to a town near you!And explore what the Belong Center offers to combat loneliness (and maybe sponsor a bench!)
Loneliness is the most devastating and deadly epidemic we've ever faced. In this episode with Radha Agrawal, bestselling author and founder of the most powerful ecstatic dance community in the world DAYBREAKER, we discuss both the crisis and the solution. We share valuable insights into fostering genuine connections and building vibrant communities in an age of instant connection, and growing isolation. This episode is sponsored by: MUD/WTR Go to MUDWTR.com/amp to save $20 on your subscription and claim your freebies. RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. www.raicesinkas.com/ SAYU Go to Sayu.Earth to discover our collection of extraordinary essential oil blends | Connect with Radha | Website | www.radhaagrawal.com/ Instagram | @love.radha/ Linkedin | www.linkedin.com/in/radhaagrawal/ Twitter X | @agrawalrmd To partner with the Aubrey Marcus Podcast | Connect with Aubrey | Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk Twitter | http://bit.ly/2BlGBAdAd Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg
Today we are taking you back to a live Hivery event, with the remarkable Radha Agrawal, Co-Founder of Daybreaker and bestselling author of 'Belong: Find Your People, Create Community & Live a More Connected Life' for an exhilarating conversation that delves into the essence of community building, our yearning to belong, and its profound impact on personal transformation. Discover how Radha, a multi-talented entrepreneur, co-founder of the iconic Daybreaker, author, and DJ, ignites the spirit of belonging through her passion for creating supportive and inclusive spaces. Grace shares her early morning encounter with Radha's inspiring book, setting the stage for a discussion filled with heart, authenticity, and the contagious energy of inspiration. Grace shares, “I connected with your book so deeply that I wanted to eat it.” This episode is a masterclass in harnessing the power of connection. Learn from her expertise on community building with Radha's 'C.R.A.W.L. method' and be motivated to manifest your own spaces of engagement, whether in business or your personal life. Plus, get a glimpse into the dynamic rituals of Daybreaker events that redefine the culture of celebration and have created a community of half a million raving fans. Tune in to a conversation that's not just about Radha's extraordinary capacity to create authentic community, but also a testament to the resilience of human connection and the beauty of finding one's community. // https://www.thehivery.com/podcast Subscribe to The Hivery Newsletter: https://www.thehivery.com/newsletter-subscription Follow The Hivery on Instagram: https://www.instagram.com/thehivery/
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Radha Agrawal: How to Build a Thriving Community Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
Radha Agrawal: How to Build a Thriving Community Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
TOPICS: How can a 1958 Christmas song become the Billboard Hot 100 #1 in 2023?; Hank Greenrevealed how much he gets paid for his TikTok videos; AI Overlord Tip of the Week; Taylor Swift earnedover $100 million on Spotify this year; we interview Timothy Patch, co-founder of event company Daybreaker. You can find out more about our guest's work by visiting www.daybreaker.com.Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.” Hosted on Acast. See acast.com/privacy for more information.
I just whisper babble about the amazing weekend I had in a loving & intentional community called Daybreaker. I share my highlights & am feeling uber grateful for my best GF & all the COURAGEOUS people I met this weekend that made this event elevated! Plus...a prompt for you to reflect on as we near the end of the year- What are you ready to let go off so that its energy can be transformed into love & light? So that YOU can feel lighter? I am grateful for Dance Circles, Intentional Dance Communities, Emotional Healing through Movement, Yoga, Music, & Meditation! Collective Healing Vibes. Love feels like this- Safe Containers of Freedom, Expression & Non-Judgement. We create our community.
Motorsport royalty will be sliding around dusty rural roads this weekend during the return of a rallying favourite. SuperCar and Nascar champ Shane van Gisbergen and rally legend Hayden Paddon headline the Daybreaker across 150 kilometres of Manawatu and Rangitikei. Reporter Jimmy Ellingham enters a windy petrolhead heaven.
In this episode of Why Isn't Everyone Doing This? Emily sits down with Radha Agrawal, co-founder of Daybreaker, mama extraordinaire, and someone who makes more magic and mischief than most people make in a lifetime. She is also dedicated to helping people find meaningful community and belonging. In this episode, Radha explores how our lack of connection with our community is the root cause of many of the challenges we face as a species, such as climate change and healing disease. They also discuss the physiological effects of loneliness, and Radha shares some groundbreaking stats on what loneliness does to the body. Plus, Radha and Emily pontificate on why we've been taught to not prioritize our platonic relationships, and how to move beyond the fear of rejection to start creating a community you love. So why isn't everyone prioritizing friendships and creating conscious, aligned community? Discover the reason in this week's episode – plus learn some easy ways you can start to invite more community into your life. What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too. === For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/ === Have you listened our previous episode with Dr. Cat Meyer? https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000626037392 === Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe. Find her at: @love.radha https://www.radhaagrawal.com/ === Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/
Welcome back to The Vibe Science Podcast, where we share inspiring stories and ideas to help you take control of your wellness journey!In this episode, we dive into the changing desires of society. Gone are the days of splurging on bottle service at clubs. Instead, we are embracing balance and practicing moderation in all aspects of life.Uncover Ryan's inspiring journey and how his upbringing ignited his passion for success. Journey alongside him as he witnesses the incredible evolution of the digital world and uncovers his true calling in marketing, and Chris' passion for powerful natural products and the incredible Vaycay bar. Tune in as we uncover the secrets to taking control of your wellness journey and living your best life. Get ready to relax, escape, and embrace alternative wellness.(02:12) Chris has grown alongside society, adapting to the changing times. People's desires have shifted, no longer seeking to celebrate by splurging on bottle service at clubs.(03:44) Ryan is open to the idea of joining in. If he commits to not drinking for 60 days, he might find that he won't go back to it again. Achieving balance and practicing moderation are key in everything, even it is tough to cut alcohol because it is great at marketing.(06:24) Ryan's upbringing leads him to always want more and he would go and make things happen, then he found marketing and knew he was made for it.(10:09) Ryan started working when the digital world was starting to evolve and got to watch it grow.(11:52) Ryan shares his career background and has always been into health and wellness and he knows he can get better in this industry.(16:00) When Ryan heard Chirs' story, he knew something great could happen by spreading the message about alternative wellness.(20:20) The American Dream is to have a career to provide for your family and have some leisure time, the rest was luck.(24:42) Ryan really hits his stride when he is on the podcast because he is undistracted and unplugged.(26:27) Chris shares its core premise - to help people relax and escape a little bit from every day.(28:27) Daybreaker: a morning dance party without alcohol that hosts events all over the world. It has breathwork classes, yoga, and dancing.(32:00) People still want to feel something without alcohol. Which is where natural products come in minus the hangover effect.(34:09) They discuss The Vaycay bar, where alternative wellness drinks are served.Thank you for tuning into this episode of The Vibe Science Podcast. Remember, it's all about discovering your path to wellness through responsible and balanced choices. Stay tuned for more transformative conversations in the world of alternative wellness. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
This episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein. We all know that life gets busy, but to stay healthy, you have to have a set of nonnegotiables that you make time for daily. Prioritizing food as medicine, establishing a consistent sleep routine, and cultivating community can all offer immense benefits, not only for your quality of life but your overall health and well-being too.In today's episode, I talk with Dhru Purohit and Radha Agrawal about these three things that you can choose to focus on to level up your health.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.Radha Agrawal is the cofounder, CEO, and Chief Community Architect of Daybreaker, the early-morning dance and wellness movement. Daybreaker currently holds events in 25 cities and more than a dozen college campuses around the world and has a community of almost half a million people. She is also the author of a new book called Belong: Find Your People, Create Community, and Live a More Connected Life. In this episode, Radha makes a case for community.This episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food-sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, AG1 is offering 10 FREE travel packs with your first purchase by visiting drinkAG1.com/HYMAN.Elevate your wellness game today by going to HigherDOSE.com. You can use promo code HYMAN at checkout to save 15% off site-wide or just go to HigherDOSE.com/hyman.Right now, you can get 10% off Super Simple Grassfed Protein with the code protein10 at drhyman.com/protein.Full-length episodes (and corresponding links) of these interviews can be found here:Dhru Purohit “How To Use Food As Medicine”Dhru Purohit “Why Sleep is More Important Than Diet”Radha Agrawal “The Most Important Medicine For Your Health and Longevity” Hosted on Acast. See acast.com/privacy for more information.
On this episode of Emotionally Unfucked, we're so excited to have Radha Agrawal as a guest. Radha is the CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness movement. She is currently teaching joy practices on DOSE every week, supporting her members on their journey to joy and pioneering the field of functional happiness. We were so thrilled to talk to Radha about her amazing community-building skills, her badass entrepreneurship journey, and the day-to-day practice of joy. She shares so much on this episode we can't wait for you to listen! We get into: Her time spent touring with Oprah through Daybreaker Why community is vital and what happens when you don't prioritize it in your own life Overcoming feelings that you don't belong and how to make strong connections anyway How cultural pressures can make motherhood feel unnecessarily isolating and lonely The different approaches between men's and women's parenting styles that can create a divide in a relationship Can't get enough of Radha? We get it! Learn more about her here at her website- https://www.radhaagrawal.com/ Check out her book to hear more about community building- Belong: Find Your People, Create Community & Live a More Connected Life Connect with Us! https://www.instagram.com/emotionallyunfucked/
Visionary creator of communities and author of the book Belong, Radha Agrawal is the co-founder and CEO of Daybreaker, a one of a kind wellness movement and gathering of sunrise dancers that has held extraordinary events on five continents—for almost half a million people, including Oprah—over the course of the last ten years. While integrating music, movement and community, all in a substance-free, sun up setting, Radha has developed powerful, transformative ideas about moving past judgment towards a place of wonder and embracing dance as means to radical healing. “It sweeps you out of your head into this sort of spiritual realm,” Radha tells Wonderstruck's Elizabeth Rovere. “It's unlike any other experience I've ever felt.”https://wonderstruck.orghttps://www.instagram.com/wonderstruckpod/https://www.youtube.com/@wonderstruckpodhttps://www.facebook.com/wonderstruckpodhttps://twitter.com/wonderstruckpodhttps://www.tiktok.com/@wonderstruckpodhttps://www.radhaagrawal.comhttps://www.daybreaker.com Hosted on Acast. See acast.com/privacy for more information.
Tired of feeling stuck and lost? In this episode, Energy Healer Kimberly Lucht discusses how energy is a powerful tool that can help you gain clarity and purpose. She sits down with Yanet Borrego to share her journey of connecting with her body, discovering her inner energy, and attracting abundance in every aspect of her life! Discover how to balance your energy and awaken your power within to bring more joy, focus, and satisfaction to your daily life. Tune in now! Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE --- Watch the episode here Listen to the podcast here Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht I am beyond excited about this episode. I have to be honest, I had a couple of meetings and the one meeting I was looking forward to was the interview with this amazing guest that has an energy that will get you out of your chair and car. She is something else. I got no way for you to meet her. I'm talking about Kimberly Lucht, who is a business coach and energy healer based in New York City. She helps women make bank and magic doing what they love. She has been featured in many major publications, including Business Insider, Greatist, Money and many more. Let's introduce her because she is here. How are you, Kimberly? I'm so good. That intro was a fire. I took that from your website. Kimberly and I met because it was a mastermind plus course plus coaching. It was a hybrid of every single thing. I was reviewing the website for this offering. I saw Kimberly's testimonial. I started seeing her in all the calls. I was like, “I need to connect to this beautiful soul.” Your energy is something else. We connected via Zoom. I went to an event in New York and I shamelessly asked Kimberly to stay with her. She was kind to allow me to stay with her. Thank you so much for that, Kimberly. It was a pleasure and such an honor to host you. It is a reflection. All of the things that you are saying about me, I felt about you. It is this vibrant energy radiating off of the screen on Zoom and in person. I was like, “We have to be friends.” We have the same frequency. I needed to bring you to this show so more people from my audience get to know you. Where are you from originally? Where do you live? I said, “New York City.” Tell us a little bit about yourself. I was born in Gemini Skies in California. I love California. It is my soul state. It is that part of the world that I feel like it is super expansive, uplifting and all these things. Throughout childhood, I moved all around the Midwest, even Texas. I know you live in Texas near where I used to live. Background-wise, my dad is from Ohio. He is a Midwestern American-type dude. My mom is from Matamoros, Tamaulipas in Mexico. I have always had this duality in my life. That has primed me for being in business, spiritual space and any context because I always see there are two sides to everything and you can be everything. Everybody is so multi-dimensional and fascinating. There are many parts to ourselves embracing all of that. It is something that has become core to who I am as a person. You come from American and Latin background. I love that combination. She is very Latin. I love how you include some words in Spanish between the English. I'm like, “That is something I got to practice.” I speak a lot of Spanish too but you do it in a cool manner. Sometimes a Mija comes out of me. That is super bad. I went to my abuela's house and that was cool. We can't forget that reggaeton, Love of My Life. When we were in New York in that Uber, you had that cell phone blasting that Uber with reggaeton. I love it. Some of my friends make fun of me because I don't know any new reggaeton songs. I remember all the old-school reggaeton songs. How did Kimberly start her career? How did this evolve to being a business coach to women? I'm curious. I love how it evolved because if you had told me when I graduated college or even high school, that is what I was going to start to do eventually. I would have been like, “Huh.” I was not at all interested in business as a study, like going to business school. My university at the time had an amazing business school. I took classes in the department right next door to the psychology department. I was always right by the business school and it never called to me. I was like, “You guys have to take Econ. No thanks.” You study Psychology. I studied psychology and got a different array of minors in dance and international studies. I was all over the place. I was a Gemini in her element doing all the things. I ended up landing a job as a program director for a nonprofit that had international locations and eventually was promoted to take over operations because the founder wanted to go back to school herself. I took over this entire international non-profit based on the premise that dance education should be available for all. I hope everybody reading knows that there are interesting business models. There are for-profit and non-profit. Throughout my time there, I was like, “This business model is limiting. I wonder what could be possible if I started my business and made it for-profit.” I started to get those little signs even from my body. I remember having random things popping up, health-wise, while I was in that position. I live in San Francisco and Panama for that position. Panama, the country. It is not PTY for Panama City in the country. There is PCB or something, Panama City Beach for Florida. I have been to a lot country in Central America. I noticed all this stuff is starting to pop up. I was like, “What is going on with my body? Why am I getting pink eye randomly?” I would get these awkward spasms that would take me to the floor. It is almost like a seizure but a little less intense but intense enough for me to be like, “What is going on?” My body was calling to me and it was like, “You need to get out.” I had no idea what it looked like on the other end but I was like, “I got to do my thing.” I knew it wasn't part of my journey to jump into a different career in a setting where somebody was the boss of me because even though I had so much ownership over what I was doing with the nonprofit, it still wasn't mine. I wanted full ownership over whatever I was dedicating to my day-to-day. I knew that was part of what I wanted in the future. I was 25 when I hosted my first coaching workshop. It was an array of people. There were about fifteen people there in this aerial dance studio that my friend owns. It was the perfect setting for that. We were all sitting in a circle and talking about our dreams. I was like, “This is exciting.” Eventually, that evolved. You left a non-profit and made an event to attract people. I have had my business for several years out of corporate. How did you gain the courage to believe and make it happen? What was the mindset needed to get there? I had inspiration from my former boss, who is the founder of this nonprofit. He founded it at 25 and I happened to be 25 as well. I was like, “If I don't do this now, when am I going to do it? I'm 25. I got to do something. Let's put up a website or do this. Let's see all that stuff.” The workshop was the first thing that was my actual offer. It is something that people pay for. I was on a deadline. I'm like, “Before I turned 26, I'm doing something.” I set that goal for myself. I didn't have time to think about or ruminate on if it was going to work or not. I was like, “I have a deadline. I'm not going to be 25 forever.” If someone is listening, they are like, “I'm 35, 45, 55 or 75.” Maybe you feel something similar, like if not now, when? Be like, “By the time I'm 76 something is going to happen.” My body was pushing me out. I could almost feel that if I kept going that way, my health would decline even more. It wasn't even at the point where I would necessarily think there was something dire happening but I was like, “This is not optimal.” When our body is sending us signals like that or when we have things happen that the doctor can't explain, we have to go to the doctor a lot or other things that we're like, “I have to take medication or pills,” I don't love to do, mostly. I'm homeopathic and more about the nutrition end of things myself. If you notice that you have to do certain things and get sick more often, that is a sign from the body that something is off. Whether it is physical, that can be the case but for me, I knew it was energetically and emotionally that I felt like I was not doing the thing that I was meant and born for. I know you feel that too. Everyone knows how that feels. I didn't even know what a panic attack was. I had it in a similar context. I was in a job where I wasn't feeling fulfilled. It was very high stress. It wasn't aligned with my values. I kept pushing until one day, I started getting these chest pains and my left arm went to sleep. I thought I was dying. It wasn't at that moment that I made a decision to start aligning with my entrepreneurial aspirations. This was back in 2014. I still stayed in corporate but from engineering, I moved to supply chain, which was more aligned with the people aspect, the relationship and the negotiation. It was because of that panic attack and it was also a lesson for me to not wait again for a crisis to make a decision that I know is aligned with me. I love your story. It reminds me of that moment in my life. It is powerful because your body is speaking to you. It was begging you to shift. Sometimes those signs are a shift or a pivot like a small one. Sometimes it is a complete rehaul. The idea is to take it into account and listen. My word of the year is listen. It came to me. I was like, “What is my word of the year?” It dropped in like, “Listen.” Listen to your body and the guidance that you receive, whether from people that you trust or even ancestors that have passed on. My abuela is very present in how I make decisions in business. She started coming to me even more when I started my business because she was the first entrepreneur I had ever met. Abuela has been a part of this journey from the beginning. Abuelita es blanca rosa. White rose is what that translates to. That is my symbol for her. I went to an Egyptian restaurant site that was covered in white roses. I was like, “I will take you next time you are here.” If someone is feeling a little afraid or nervous about making steps to exit a career and do something passion-driven or whatever is coming through their soul, sit in stillness with your body and listen to the guidance you receive, whether that is testing different things out. How would it feel for me to stay? If you feel a little contracted and it doesn't feel good or if it feels expansive, go ahead and stay. Leave the job if that feels like everything opened up in my body. Your body is always sending you signals, whether they are subtle or in your face of crisis. Following through is having those difficult conversations. I had to have a difficult conversation with the founder. I'm like, “This isn't going to be forever for me. We need to figure out an exit plan and put the steps in place for that.” Approaching all of those conversations with a lot of love. It is not about them. This is about you and your soul's journey. The first thing that you end up doing for your business, project or anything else you are passionate about is to do it imperfectly. Do it as if it was something that you splatted on the wall and as easy as it is to paint a wall by splatting paint. You don't make it look pretty. Don't make it look perfect. Go splat and do something. When you're just getting started on something you're passionate about, do it imperfectly. Don't make it look pretty or perfect. Just do something. In entrepreneurship, we are still figuring out our way every single day. We are striving more for showing up instead of perfection. It is what builds that clarity and momentum so you can continue aligning. I love that you brought that. You did that workshop and had the conversation. I imagine she was like, “We respect what you want to do.” We are still good friends. She had a baby. I'm like, “You are an amazing founder-mama.” It is cool to have somebody like her. She is still an inspiration to what I do. After the workshop, I ended up taking some time off and traveling with my sister. We went all over Asia, Europe and Latin America. I had already done a lot of traveling. We went balls to the wall on that one. When I got back, I was like, “Let's do this.” I started taking on new coaching clients and pitching the media. I moved to New York. I was guided there. I did something that I called Dating Cities. I knew I could go anywhere. Let's see how I feel in each city that I visit. It ended up being New York for me. How was about that date that you were like, “This is the one for me?” I ended up often coming for different events that were women-focused. I love being around women. The nonprofit was very women-centric because dance tends to be a women-focused world overall, especially before professional dance and stuff like that. Pre-professional and educational dance tend to be 90% women. I have always loved being surrounded by women. The events that I went to was like one of the ones that we went to together, I noticed there were a lot of people who were like, “I lived down the street. I live in the upper Westside.” I'm like, “These people are used to events like this like another Friday. I want that.” In the fall of 2019, I moved here. It was during the pandemic. I ended up staying and it has been a fun ride. New York is an energy of expansion. New York is definitely an energy of expansion. You workshop one-on-one coaching clients and have your free masterclass. There are so many things that you are doing. I know you write and coach a lot on a money mindset. I read one of your articles and your wealth of knowledge. Someone who is in their corporate job, maybe they want to live and start their business or side hustle. It doesn't have to be living corporate or an entrepreneur who is starting out or later on. I feel this money blocks. We all have it at a certain length. What are the top three money mindset blogs that people have? How do they overcome it based on your experience? I have so many that I could talk about and it is different at every stage of entrepreneurship. You have the beginners, intermediate, people who have been in it for several years and experts that have been in it for decades and more. In the beginning, the thing that I see as the number one money block would be how can I charge for this? I love doing it. How can I do that? What do I charge? Landing on any number is going to be the best time that you spend in your first year of business. I don't particularly love to tell people to do stuff for free unless it is going to go to the masses. You don't have to put in your actual time on a one-on-one basis. Any price tag, pick a number, any number. I love to encourage people to double whatever number they first landed on. Especially women, usually in the beginning, we will tend to undercharge for what is an amazing service. I want everybody to know how amazing and credible you are. Whatever number you first thought of, maybe as I was speaking, double that. If you thought of $200, double it to maybe $500. Let's get crazy here. I had my first coaching certification in 2015. I have done one million training. I have coached people indirectly and informally. At my first client, the rate that I charged was so low because I didn't have mentorship, a coach or even an idea of what I was doing at that moment. I was charging so little that now it is more than five times what I charged the first time. We started. That is all that matters. Here is the beautiful thing about that. If anybody else has experienced something similar, put yourself on the back because at least they paid you something and something went from their bank account to yours. There was an energetic exchange that happened. Free coaching can work in some scenarios. I understand that it is not for everyone to start paid right away. I highly encourage you to think about how that would feel in your body to receive money on your first session, which I did. I'm glad that I put a price on my offer. It was like, “Yes, this is how you pay me.” Set it all up and be professional. I even had clients do Venmo. If you don't want to understand the financial background, I don't recommend doing Venmo forever. Start to do something. It can be imperfect. That will be the number one money block for people who are starting. The people who are maybe in the middle and got their client roster full see a lot of blocks around, “How do I make the same amount without spending all this time with people?” I love that my calendar is bare. I don't take on many clients. I have a group program that is fun for me. I love that and all the clients that I do have. At the same time, I don't want to be all over every single day. The reason why I started this is that I value freedom so much. Another block in the section on middle entrepreneurship is, “Can I make all that money without spending actual time doing it?” The answer is yes. A lot of people come from a corporate mindset, where you have a structured amount of time for your salary. Everyone follows the same formula of entrepreneurship. It is all about creation. You create your thing. With more experienced entrepreneurs or people that have successful businesses right out of the get-go, which I have seen happen and I love when it happens, it is so exciting, I find that the biggest money block is relishing and melting into the abundance that surrounds you. Having a moment to yourself to shut everything else down and relish the abundance. Appreciate it and use it for things that you want to invest in but stop running and give yourself a moment to appreciate how far you have come. Workaholism is a big thing in many different industries. It is not just specific to entrepreneurship. When we have been rewarded for hustling and grinding, all of that is beautiful. I encourage that to be the energy you start something with. Starting a business will require a little more of that energy. In the first few years, you will see what works. You got to try a bunch of new different things. As you grow, it will become a little easier for you. What we don't want to do is make it more difficult because you have been in the cycle of that. Everything has its challenges in hiring a team and all these other things. I want people to breathe into the abundance they have acquired. Breathe into the wealth, take it in and relish in it because it is such a gift. You worked your way to that and all these other things. You are relaxing into the energy of that if it is already here. Even if you are not at that level yet, relaxing into the energy of, “I have $1 million in my bank account. It is already here.” That energy is what we want to be doing business with. Those are the three that I see the most. At the beginning of my business, I realized that I was changing. I felt a certain attachment to the outcome. When I had a clarity call, which was a call where I understood the client's challenges and we determined if we were a good fit, if it was a no, which I have had plenty of noes because that is what entrepreneurship is, I felt defeated. Something that I realized is an attachment to the outcome is stock energy. If you think of something attached to something, it doesn't move and it is stuck. As I progress through this entrepreneurial journey, I'm showing up giving my best to the highest intention of the person on the screen to add value to them. If it happens, great. I did my best and I believe I added value. If it doesn't, it is for the highest intention too. I have seen myself in that money mindset. It is incredible to tap into that energy and this takes me to spirituality. What I love about your business is that you integrate this energy healer that you are with business coaching. Two are tied to it because they are all together. Tell us to talk about this energy. It is so funny that you mentioned your clarity calls because I was editing a video that is a meditation for sales calls. It is like intro calls or discovery calls. I said those exact words. I will send it to you. All that attachment to the outcome, all other things and how it feels in the body to connect with this person. I know we are in sync. The reason why I agree with you and have made it a big part of who I am and how I should do business and in life is that we are the embodiment of Shakti and Shiva's energy. Shakti is that creation energy, the vibes of the juicy yumminess that carries all of us through life and that keeps us alive. If we didn't have lymph, like the liquid that helps our lymph nodes, if we didn't have blood, fat, muscle and other tissues, how would we walk through the world at all? Shiva is the manifestation energy of the things we want to create and the action that we take to create the things that are going to become into form. We are an embodiment of both. Whether we relate to one over the other, more or less, it is still part of who we are as people. We all have elements of both. What I do is a perfect blend of soul and strategy of like, “I'm not going to tell you that this is the exact right way to do X, Y, Z because I know that this is a way and your soul is going to guide you to either morph that into your way, take that way or discover a new way.” Having guidance that is clear, direct and strategic, along with somebody who is reflecting your soul back to you, I cannot think of a better blend for anything at all. I love what you said about guidance because that is what a coach is. A coach guides you to access your inner wisdom within yourself because we understand there is not one perfect way to do things. We are projecting as coaches. We are still human beings. We have our filters but we have the tools, questioning skills and everything to guide you there. I love that you mentioned that aspect of coaching. Coaching is not mentorship. There can be a blend of mentorship but it is mainly guiding you on how to access those answers within yourself. Sometimes it is stuff that cannot be said. I find that you have this element to yourself of this healer-type energy. We have intuitive hits about what is going on and what they need to hear. We are also being guided as the guide. It is this cyclical process of everyone being guided all at once. The divine and our ancestors are involved. The beautiful part is the energy behind all of this is sometimes unspoken and at times, unconsciously the wall between you and what you want. I did a podcast interview with somebody who started her podcast. She decided, “It will be fun if we do a demonstration of energy healing.” I love energy healing for entrepreneurs specifically and business coaching falls into that when it is time for that. I feel there is resistance to an outcome. We feel like there is a limitation on the money that they think they can make or they are upset about something a client or colleague did. I feel like there is stuck energy. I will usually ask them, “Where do you feel that in your body?” We will dive in together. As a practitioner, I have different techniques and all these other things to help them get it out of their system as fast and lovingly as possible. We are not trying to like, “Out of here.” We are trying to soothe the nervous system and make sure that any energy that is not serving you is replaced with energy that is. We have all felt moments where we have been so light in the body, open and expansive. Everything flows better when your channel is open. For this particular podcast host, it was interesting because it was there. I didn't want to let go. After twenty minutes with her, I have a feeling it is right on the brink. It went to her throat. She was like, “It is in my throat.” I'm like, “Open your mouth. Let's take it out.” Energy moves in ways that are so interesting and subtle but when we tune in, it is simple. If you put your hand on top of your head a little bit above and not touching, you will feel a cool breeze or heat. If you feel a cool breeze, your channel is open. What do you feel now? When your channels are open, your body will feel so light, open, and expansive. Everything seems to flow better. I feel something dense. There is something there. In terms of temperature, I feel cooler. Not warm. I love all the energy stuff. The ways that we can make it tangible is when we put it into practice for our daily lives and business duties. Going back to this blend and duality, that is where the magic lies. When you feel like, “I am magnetic. My energy is off the hook,” and nothing is blocking you from where you want to go, that is the best feeling in the world and what we are always going for. When you are in that moment, what I feel is that I start observing more synchronicities or signs of communication like, “You are on the right path.” I love googling the numbers. All the numbers stay the same. Your spiritual guide is telling you that you are on the right path. No matter what the number is, that is my conclusion. Keep going. You are on the right path. I feel motivated. What are your go-to daily practices? It is funny that you started talking about that because I was thinking that I was going to ask you that. We are fully connected here. As a daily practice, I move my body in some way every day. This does not have to mean I never go to the gym. It just doesn't call to me in the way it calls to other people. Some people love the gym. My sister loves the gym. She loves weightlifting. I look at the machines. They are all gray and boring to me. You dance well. She is a dancer. You need to follow her Instagram. She is dancing on the floor and top of the ceiling. That is why I feel so deeply connected to my body and how I move it. The things that have worked best for me are things like dance. It is free-flowing, like stretching, yoga and cardio, that gets me excited. I don't even know that I'm exercising-type stuff. I love going to the discoteca and bouncing into parejo. I am into that. I will get a ratchet on a dance floor all the way. That is the best practice. It is open except for Daybreaker but that is every four months. It's like your own dance party or your movement practice because there are many different ways to move it and get unstuck if you feel like you are in a rut or you're not quite sure what is going on, you are not getting what you want or things are not going quite the way that you want them to. It is a great way to move energy, as well as sound, movement and energy healing practices with a practitioner. Breathwork is going to be great for activating all the different nodes and channels in your body. The sound is amazing when you have throat stuff happening. A lot of times, my mom is feeling off. She has some stuck energy in her throat. Sound and voicing things out, whether that is singing, yelling or anything that gets the sound and the energy moving through your body using your whole diaphragm because that will help to clear the energetic channels. Movement is one thing I do every day in some way, shape or form because our bodies are meant to move. It gets the blood flowing through the body and the blood carries energy. That is what carries a lot of the energy in our bodies anyways. Orgasm is when there is a lot of blood flow to that specific region. All of a sudden, it will lift and leave the region. Apparently, that is orgasm. That is what is happening on a physical level. That is the case not just for root chakra orgasms but also for energetic orgasms. I have had an energetic orgasm in my heart chakra and it felt the same. I'm like, “What is going on? This is an advanced energy.” It is a total energetic release. You open up and take a deep breath that you didn't take in. It came through you, this breath from the divine and it opens your body up. It feels like ecstasies. We think of sexual energy when it comes to orgasms but many spiritual practices seek to develop that orgasmic energy. We are going to advance here. Even in men, there are many spiritual practices where men don't have to ejaculate to have an orgasm. It is what you explain orgasm is. It is that energy that gets there and leaves. It is wild to think of. That is one way that energy felt extremely great for people. People feel that. Many people haven't explored that energy of joy and happiness in an orgasmic way. It is relevant. The more you access that, the more you can attract abundance in a financial and everything way, every single thing. It is becoming orgasmic in many ways. It is like a money orgasm and a food orgasm. It is a pleasure that you get. I tell you, that Egyptian restaurant with all those white roses, when I put that food in my mouth, I was like, “Orgasm.” When we are able to feel pleasure in our bodies in various ways, this could be a sensory pleasure. Even massages and drinking water is pleasurable when we take the time to sip and be like, “I love my H2O and listening to music.” I know you have been hyped about Shakira. If you haven't listened to the Shakira song, BZRP, it is strong. It is empowering that way. These are strong words. I have never seen Shakira that way. I'm going to assume some things happen that we don't know. I love when we are surprised by artists or anybody. I didn't realize this was a part of what you did and that is when I realized I needed to be a lot more public about what I did with clients in private or on my own in private. Linking back to the journey, whatever people feel like they might be, “That is a little weird or taboo. I'm not sure I should say those things.” I have said things that people have had reactions to. Even the word witch, which roots back to the phrase that means wise woman. All that you want to do whenever you are speaking of taboo things is bring wisdom through you. People who are open to it will hear the truth, whatever truth that is for them. I believe everything can coexist like religion, spirituality and non-spiritual. All things coexist because here we are. We are alive on the planet. Who knows how we got here but we are here. We are living, breathing souls. There are beautiful elements to all of these practices and rituals. Anything that you feel is meant to come through you like Shakira and this different dimension of her artistry. Whatever you feel is meant to come out into the world and surprise people, please, whatever you do, whether you are in business for yourself or not, keep surprising yourself and others with the things in your soul. I know for a fact if you are reading this and you are in Yanet's world that you got so much to offer and you have much different fun. I'm wearing this rainbow sweatshirt thing. What we are here to exemplify for everybody is making sure that we don't cut any parts of ourselves off because we don't think it will fit. That is such a powerful way to conclude this episode. Kimberly, I need to bring you back. We need to talk about more topics because we can have an episode for a year between you and me talking. I appreciate you being here. I always conclude with a rapid-fire question to all my guests. I ask you whatever comes to mind and the first thing that comes to mind. What is your favorite book? The Prophet by Kahlil Gibran. Have you read that? I heard more talking about it but I haven't read it The Alchemist is in the top twenty. I love reading some Paulo but The Prophet, I don't know what it is. I love it. It is mystical and beautiful. Who is your biggest role model? Queen B. What is the most important piece of advice you would give to your younger self? All that energy that I had coiled up in me as a crazy little girl was meant for something. It was part of the soul's journey and is a beautiful part of who I am. Trust in what you feel. Trust your body, mind and everything. Trust yourself. Where can our amazing audience find Kimberly? Tell us about it. Trust yourself. Trust your feelings, your body, and your mind. My website is www.KimberlyLucht.com. Everything is there. I changed the homepage photo. You have to go see it. I was checking it out and I'm like, “Kimberly, I feel that energy through our website.” It is fire. You need to check it out. I'm still feeling the energy. Thank you so much, Kimberly. I appreciate you. You have so much wealth of knowledge and energy. Our readers can feel you and those are the best people to have in our lives. Thank you, Yanet. It is always a pleasure. Thank you to our readers. If you found this helpful, please share it with your friends and families. Let's spread empowerment, delight and all the vibes. I will see you in the next episode. Bye-bye. Important Links Kimberly Lucht Instagram - Kimberly Lucht The Prophet The Alchemist https://Calendly.com/YanetBCoaching/Clarity-Call https://www.YBCoaching.com/wellness5minsroutine https://www.Facebook.com/YanetBCoaching https://www.Instagram.com/YanetBCoaching https://www.LinkedIn.com/company/Yanet-Borrego-Coaching https://www.YouTube.com/channel/UCqxL829o0Vk-QdY12F-GgMw - With Clarity & Purpose About Kimberly Lucht Kimberly Lucht is a Business Coach & Energy Healer, based near New York City, who helps women make bank and magic doing what they love. She has been featured in many major publications including Business Insider, Greatist, Money, and many more.
Over the course of the next 10 podcast episodes we will be revisiting some of our favorite podcast episodes on newborns in honor of those that have contributed to Kim's upcoming book on newborn sleep launching March 21st. Its available for pre-order here. In today's episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they'll discuss: What a Joy Practice Is How to Practice Joy in Parenthood Finding a Community to Practice Joy With Practicing Joy with Daybreaker Our favorite quotes from this episode are “the more joyful we are as parents, the more our children feel that” and “you can't experience joy without belonging and community.” Connect with Radha To learn more about Radha, head to her website. Participate in Daybreaker programs by learning more on their website (and using code KIMWEST for 2-months free!). Follow along with Radha on Instagram for daily inspiration. For Apple Podcasts - 506 characters In today's episode, Kim sits down with Radha Agrawal. Radha is the CEO, of Daybreaker, the global morning dance, music, and wellness movement. In this episode they discuss: What a Joy Practice Is How to Practice Joy in Parenthood Finding a Community to Practice Joy With Our favorite quotes: “the more joyful we are as parents, the more our children feel that” and “you can't experience joy without belonging and community.” Connect with Radha Connect on her website and participate in Daybreaker programs HERE.
New Five Minute Mondays clip from the Shred the Mic Podcast! This week I explain how there are only TWO ways to explain away questionable behavior, my movie pitches for Coblins and CrowBots, and my love of DayBreaker...but for breakfast! Check it out! Breakfast Parties, Spice Girls, and That's Showbiz Baby! | Shred the Mic Podcast with Zeke and Kelly 19 * Weekly 5 min Video Clips are available every monday on Youtube! https://youtube.com/playlist?list=PLg2scVlT9B7N4b88dHMR0wDU39veGslpZ * Full length video podcast episodes are available every other Wednesday https://youtube.com/playlist?list=PLg2scVlT9B7P_v9EEZDzFKzjlt7y5oO9r * Audio only episodes are still available wherever you listen to podcasts. Please rate and subscribe! Smash that Like button, comment and subscribe! Subscribe to Kelly's YouTube Channel https://www.youtube.com/@UCVBv_RoCfJZvop1-1iqYxPQ * Shred the Mic with Zeke and Kelly is written, produced and hosted by Zeke Rodrigues Thomas and @kellyshanley Sound engineering by Zeke Rodrigues Thomas for Mindjam Media * Support Zeke's Patreon for as little as $5/month! Join the community https://www.patreon.com/zekethomasisrad *Follow Zeke Rodrigues Thomas on social: IG: https://www.instagram.com/zekethomasisrad/TikTok: https://www.tiktok.com/@zekethomasisradfb: https://www.facebook.com/zeke.thomasFor everything else there is https://www.zekethomas.com/ * Go watch Kelly's 20 mins stand up set! https://youtu.be/NOOUjQthZ4M * Follow Kelly Shanley on Social: IG: https://www.instagram.com/kellyashanley/TikTok: https://www.tiktok.com/@kellyashanleyMedium: https://kellyshanley.medium.com/ Gear we use to make Shred the Mic: Light Panels: Nanlite MixPad II 27C RGBWW https://amzn.to/3B2kjpULight Stands: Phottix PX200 Light Stand https://amzn.to/3vomyQLWebcam: Logitech C920x HD Pro Webcam https://amzn.to/3aUQHA4Audio Interface: Focusrite 18i8 https://amzn.to/3PoaHd6Mic Stands: On-Stage MS7701B Tripod Microphone Boom Stand https://amzn.to/3IXMLLl We use Riverside.FM to make Shred the Mic: Use our referral code https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=shred --- Send in a voice message: https://podcasters.spotify.com/pod/show/shred-the-mic/message Support this podcast: https://podcasters.spotify.com/pod/show/shred-the-mic/support
On today's episode of When Songs Mean Business, Steph and her guest Clare Maloney sit down to copyright Clare's new album, Daybreaker. What happened during this episode was challenging, confusing, and by the end of it, very empowering. Like Clare says here, there's something really special about stamping your name on a piece of intellectual property. Listen to Daybreaker: https://lnk.to/ClareMaloney Follow us on Instagram: https://www.instagram.com/whensongsmeanbusiness/ Sign up for the email list: stephbelcher.com
Happiness isn't only in your head — your body is important, too. This week, we're led in a short Japanese calisthenics practice called Radio Taiso. Check out Radha's video guide to this practice: https://dose.daybreaker.com/videos/microdose-oxytocin-healthy-spine Today's Happiness Break guide: Radha Agrawal is Japanese-Indian author and a founder of Daybreaker, a company that throws sober dance parties at sunrise all around the world. Learn more about Daybreaker: https://www.daybreaker.com/ The Science of Happiness listeners get 100% off their first month of Daybreaker's Dose, using code GGSC at check out: http://dose.daybreaker.com?code=ggsc Follow Radha on Instagram: https://www.instagram.com/love.radha/ Follow Radha on Twitter: https://twitter.com/radhatwin Learn more about Radha and her book, Belong: https://belongbook.com/ More resources from The Greater Good Science Center: Moving Your Body Is Like a Tune-Up for Your Mind: https://tinyurl.com/2f64na8b Five Surprising Ways Exercise Changes Your Brain: https://tinyurl.com/4pbx3rua How Tuning In to Your Body Can Make You More Resilient: https://tinyurl.com/328scfjj Four Ways Dancing Makes You Happier: https://tinyurl.com/yxp6mxdw We love hearing from you! Tell us about your experience of trying radio calisthenics. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Find us on Apple Podcasts: https://tinyurl.com/2p9h5aap Help us share Happiness Break! Leave us a 5-star review and copy and share this link: https://tinyurl.com/2p9h5aap We're living through a mental health crisis. Between the stress, anxiety, depression, loneliness, burnout — we all could use a break to feel better. That's where Happiness Break comes in. In each biweekly podcast episode, instructors guide you through research-backed practices and meditations that you can do in real-time. These relaxing and uplifting practices have been shown in a lab to help you cultivate calm, compassion, connection, mindfulness, and more — what the latest science says will directly support your well-being. All in less than ten minutes. A little break in your day.
We are all familiar with functional medicine and perhaps even functional fitness, but have you heard of functional joy? Our guest for this podcast episode is Radha Agrawal, a successful entrepreneur and the author of the book Belong. Radha joins us to discuss her organization, Daybreaker, which spans 28 cities and five continents with a mission to foster joy and community. Daybreaker's very first events in 2013 were community dance meetups held early in the morning that aimed to replicate the positive aspects of nightlife while excluding alcohol. The scope of their work continues to expand nine years on, but dance is still their primary tool. Radha is now writing another book and developing a curriculum to teach clinicians and others to systematically foster joy in their communities. Community is a factor critical to chronic disease prevention and reversal, so we invited Radha to share her extensive experience with this powerful predictor of health outcomes often overlooked by healthcare institutions. Download the episode to learn about: Consciously building communities How to foster joy for yourself and your patients The importance of hospitality and designing welcoming spaces in medicine The biochemistry of joy (D.O.S.E.) And much more! If this episode uplifts and inspires you, we encourage you to share it with your friends, colleagues and community. EvoMed listeners have access to a 25% discount off the Dose membership with code "EVOMED." http://dose.daybreaker.com?code=evomed
Radha Agrawal is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance and wellness movement in 28 cities and five continents with a community of almost half a million people around the globe. She has partnered with the Greater Good Science Center to engineer a self-assessment quiz to measure your happy neurochemical levels and prescribe a set of classes to activate your brain-body connections, supplement your happiness and boost your natural high.Radha is the author of the best-selling book BELONG, which teaches you not only why belonging is important, but how to belong, to find your people who will bring you joy. Radha is also the co-Founder of THINX underwear, a speaker, DJ, inventor, and investor. She was named by MTV as “one of eight women who will change the world.” Links:Daybreaker websiteDaybreaker+ websiteRadha's websiteRadha's book: Belong: Find Your People, Create Community & Live A More Connected Life.GLO classes:Shakti Flow with DanceRetro Dance CardioDance Cardio CelebrationJoyful FlowUltimate Dancer WarmupWhy Movement?
This week Dan and Andrew “go for it” and discuss the Crime in Stereo record I Was Trying to Describe You to Someone. We talk about: Andrew getting Adnan released, the cultural differences in condiment sharing, non traditional pizza styles, simping for the monarchy, the social aspect of LinkedIn, Slack chat personalities, Dan gets a bad coffee, Hoagie Haven sells out, the definition of “Going for It”, music business critiques, Daytrader vs Daybreaker, and indie artists making mainstream rock records. Listen Everywhere. Tell Everyone. // Follow us at @danbassini, @mysprocalledlife, and @runintotheground. Listen to our RITG Mixtape Vol. 9 here and our Best of RITG playlist here.
In this episode, we talk about specifics--how can you show up for people in your life MORE FULLY? How can you show up for people that don't have as much privilege as you do? And we give a special shoutout to the Daybreaker dance community! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, please see our Privacy Policy. Since you're listening to The Sex Wrap, we'd like to suggest you also try other Podglomerate shows surrounding relationships, entertainment, and health and wellness like 2 Girls 1 Podcast and We Don't Deserve Dogs. Learn more about your ad choices. Visit megaphone.fm/adchoices
We have a new course offering for you! The 30 Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and to get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: www.atlantaweightlossdoctor.com/makeover Now enjoy today's show! On this week's episode of Reset, Renew, Revive, we had a conversation with the powerful Radha Agrawal. Radha is the co-founder, CEO, and Chief Community Architect of Daybreaker, the early-morning dance and wellness movement and community. She uses the power of dance to connect and empower people of all shapes and sizes across the world. Radha talks about importance of finding or building your community. Many people want invitations but refuse to put in the work to actually make them. But Radha emphasizes the importance of knowing what your values and interests are because belief is the energy that is going to keep the community growing. When people believe in something, they go to it. We like to have faith in people or things in this world and Radha puts her faith into dance. It is the oldest form of expression and it's an art that makes her community. Radha is changing the game on how we start our day, with one dance and smile. Tune in to hear how dancing elevates our souls! KEY TAKEAWAYS (with timestamps): [1:38] Feeling like you don't belong [5:36] How much agency we have to build a community to our liking [8:49] Why Radha decided to start Agrawal [7:12] incessant labeling of ourselves stops us from building [13:06] 4 hormones that really impact our life significantly [21:31] The importance of functional joy [26:16] Functional Joy membership field in the works [28:39] How Radha starts her day WHERE TO FIND THE GUEST: https://www.daybreaker.com/ MEMORABLE QUOTES: “My light was dim. I was radiating a version of myself that was not me. I think we all do that. We sort of pile on what society wants of us.” “If you build it, it will come. And so if you build your community with deep intention and prioritization, and focus, then businesses will come.” “I think with so many entrepreneurs who, when they sell their business, they have no one to celebrate it with because they spent their entire career heads down, cancelling on their friends…” “I think people don't realize how much agency we have to make friends and build our own tribe, and to be the person that goes out and does it.” “I think people are waiting for the invitation rather than creating the invitation.” “I am an extrovert, I am an introvert, I am socially anxious, I am, you know, whatever… we have so many labels for ourselves that we end up straight jacketing ourselves.” “DOSE is an acronym that stands for dopamine, oxytocin, serotonin, and endorphins.” “These four happy neurotransmitters are the building blocks of your joy, your happiness, and if you can learn how to unlock each of them, then that's how you can live a joyful, happy life everyday.” “What you eat actually directly contributes to your serotonin release in your body.
Radha Agrawal is a Social Entrepreneur, Author, Joy Advocate, Public Speaker, and Cofounder of Daybreaker. Daybreaker is a massive community of over 500,000 in 28 cities and 5 continents. It will help you break the day with dance, energy, intention and joy. Radha is channeling source energy and living her truth by creating more joy through community and belonging. She is also teaching joy practices on DOSE every week supporting her members on their journey to joy. Be sure to check out her book…Belong: Find Your People, Create Community, and Live a More Connected Life. IG:@love.radha@dybrkr@dance @shethinxWebsites:https://www.radhaagrawal.com/https://www.daybreaker.com/https://dose.daybreaker.com/Radha's book...Belong: Find Your People, Create Community, and Live a More Connected Life https://www.amazon.com/dp/1523502053/ref=cm
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Community is medicine, just like food or sleep. Without community, we can become isolated, which has been found to be connected with inflammation and can even negatively impact immune response. Moreover, whom you choose to be in community with also matters. Your immediate social circle—the four-to-five people you surround yourself with the most—has the greatest influence on your health. In today's episode, I talk with Radha Agrawal, Dan Buettner, and Dr. Vivek Murthy about why community matters, what we have learned from cultures that prioritize community in their population, and how to take care of our needs first before giving to others.Radha Agrawal is the Co-founder, CEO, and Chief Community Architect of Daybreaker, the early morning dance and wellness move-ment. Daybreaker currently holds events in 25 cities and more than a dozen college campuses around the world and has a community of almost half a million people. She is also the author of the book, Belong: Find Your People, Create Community, and Live a More Connected Life. Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world— dubbed Blue Zones hotspots—where people live the longest, healthiest lives. Dr. Vivek H. Murthy served as the 19th Surgeon General of the United States from December 15, 2014 to April 21, 2017 and was confirmed by the United States Senate on March 23, 2021 as the 21st Surgeon General of the United States. In 2017, Dr. Murthy focused his attention on chronic stress and loneliness as prevalent problems that have profound implications for health, productivity, and happiness. He is the author of, Together: The Healing Power of Human Connection in a Sometimes Lonely World. This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 25% off at insidetracker.com/drhyman.Full-length episodes of these interviews can be found here:Radha AgrawalDan BuettnerDr. Vivek Murthy See acast.com/privacy for privacy and opt-out information.
We're flipping the script on Keep Connected! In this episode, host becomes guest and guest becomes host when author, CEO, and founder of Daybreaker, Radha Agrawal interviews Meetup CEO and Keep Connected host David Siegel. This episode delves into topics from David's new book, Decide & Conquer, a guide for decision-making that's sure to help new and seasoned leaders alike. Don't miss this chance to hear from the leader of Meetup on how to run a company, how to make smart decisions, and how to build a culture of community, even during a pandemic. Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.We hope you'll keep connected with us. Drop us a line at podcast@meetup.com. If you like the podcast, be sure to subscribe and leave us a rating on Apple Podcasts and Spotify!Learn more about Keep Connected host David Siegel's experience as a leader and decision maker in his book, Decide & Conquer. Pre-order your copy today!
Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe. She co-founded, sold and invested in multiple nine figure businesses in the wellness space including THINX underwear, is a best-selling author, speaker, DJ, inventor, and investor in mostly female owned businesses. She and her Daybreaker team spent the first 3 months of 2020 touring with Oprah and WW on a 9-arena sold out tour where Radha opened every stop of the tour and led 155,000 people through a motivational movement experience with 30 dancers, musicians and performers behind her. She and her team recently launched a science backed platform called DOSE by Daybreaker, a first of its kind membership to practice JOY and developed a movement Method connected to the 8 virtues of joy. Her goal is to make “practicing joy” as ubiquitous as practicing yoga and meditation. Her book BELONG peels back the curtain and shares how she and her team built the Daybreaker community around the world with zero ad spend and answers the questions, "How do I find my people?" and "How do I create large and meaningful communities in the real world?" She was named by MTV as “one of 8 women who will change the world” and has won numerous entrepreneurship awards and accolades on disruptive innovation. Radha is currently teaching joy practices on DOSE every week supporting her members on their journey to joy, she is pioneering the field of Functional Happiness and writing her next book, “The Joy Ride.” She lives between Brooklyn and her farm in Rhinebeck with her family and her most coveted title is mother. Learn more about Daybreaker+ here and use code "STUGENDER" to save 50%! Thanks so much for listening and you know I want to help you have a healthy business inside and out! If you have been trying to market and sell your services and things just aren't clicking for you, then we would like to help you have a MAJOR shift and feel completely confident in how you move people through a health journey. I want to invite you to take advantage of a special FREE Health Program Discovery session where you will work together with one of our coaches to... Create an empowering vision for your health business success Find hidden barriers that may be limiting your growth Feel the confidence successful health providers embody in their business and grab some inspiration for yourself to have a highly converting, extraordinarily successful signature health program Head over to SarahTugender.com/workwithsarah to grab one of our limited spots.
On today's episode you'll hear a conversation I had with Evan Transue. Growing up, Evan had what seemed like a great life. And, by most people's standards, he did! But, Evan also had a secret: His slowly worsening mental health challenges. Not knowing what was happening, Evan truly thought he was crazy. Because of this, he didn't share what was happening in his mind and body, and this led to very serious consequences in his life. Now, Evan is a professional mental health speaker, primarily for youth, and he uses his story to encourage kids to ask for help if they are suffering in silence. You'll hear us talk about... Evan's struggles with mental health and drug abuse, and how overcame his issues and is a mental health speaker for the youth Root causes of mental health issues & How to get help Sunlight exposure, how it impacts our biology and how to improve our health through proper light exposure Facebook: Evan Transue (personal page) Instagram: evan_transue Website: evantransue.com Radio show/Podcast: https://wwdbam.com/shows/the-friday-mental-health-power-hour-with-scotty-p-and-ev/ FDN Thrive podcast: https://podcasts.apple.com/ie/podcast/the-health-detective-podcast-by-fdnthrive/id1547734801 Ra Optics Blue light blocking glasses: https://raoptics.com/collections?gclid=CjwKCAiA4veMBhAMEiwAU4XRrwt8PoMDxrE83X2D-Uw8naSgqAmIM02tTVjKutzuvNP6VEizUkGWXRoCTygQAvD_BwE Blue Blox Blue light blocking glasses: https://www.blublox.com/?currency=USD Blue light filter and eye protection software for your computer: https://iristech.co/ Sperti Vitamin D Sun Lamp: https://www.sperti.com/product/sperti-vitamin-d-light-box/ Create more joy in your life with Daybreaker+: https://dose.daybreaker.com/?oid=1&affid=38 Discount Code: RSMITH Baloo weighted blankets: https://balooliving.xayxet.net/4eyWyL I would LOVE to hear from you. You can connect with me here: Instagram: https://www.instagram.com/naturalhealthrising/ Website: https://naturalhealthrising.com/ Join my Free Facebook Group here: https://www.facebook.com/groups/950824619100723 Join the waitlist to work with me: https://form.jotform.com/213425454651049 --- Support this podcast: https://anchor.fm/rachel-smith11/support
Today's guest is Courtney Krulis from the Byron Bay area of Australian. Courtney has such an incredible energy, which you'll hear right away. In this episode we're talking about living up to family expectations, breaking rules, and following breadcrumbs to magical places. We're exploring the topic of divine coincidences bringing people together to create and the strengthening of the letting go muscle. I'm super excited for you to hear about a technique that can work for those of you with hyperactive minds who have difficulty sitting quietly to meditate. Courtney, who's also known by some as Coco, is a published-author and professional enthusiast – I love that, professional enthusiast, I might want to take on that title myself. She's also a multi-passionate entrepreneur who is on a mission to spread Joy to the world. She blends wisdom from spiritual practices with positive psychology to awaken people to their creativity, play and joy through 1:1 coaching, women's empowerment courses, ecstatic dance movement experiences, and corporate workshops. She's the author of https://pickmeupcards.com/ (Pick Me Up Empowerment Cards), which serve as daily motivation to bring positivity and humor into everyday life. They would make a fantastic holiday gift, just saying. Not surprisingly, Courtney loves to be on stage, inspiring people to take risks, connect their intuition, and live their one precious life filled with love, play, and JOY! Oh and speaking of one precious life, this episode is publishing just a few days before Courtney's birthday. So after you listen, reach out to her and wish her a Happy Birthday.
Chelsie Ward has been a student of the human mind and body for over 20 years, and is a holistic nurse with a background in psychology, spiritual healing, and functional diagnostic nutrition. She's the author of “Healed His Way” where she shares timeless resources that have been used by thousands of others so they can live in health the way it was intended. In this episode we discuss: Chelsie's health transformation story Books we talked about “Drug Muggers” https://amzn.to/3kI6hAy and “A Mind of Your Own” https://amzn.to/3chC0nt Chelsie's book “Healed his way” How pharmaceuticals deplete the body of nutrients Spirituality Trusting “nudges” from the universe How to tune into your body with nutrition How to naturally release more dopamine, oxytocin, serotonin, and endorphins with a Joy practice through Daybreaker + Intermittent fasting to restore metabolism The gut-hormone connection Tools to open up drainage pathways in the body And more... Daybreaker+ https://dose.daybreaker.com/?oid=1&affid=38 use Discount code: RSMITH Hypoair - black friday specials - https://hypoair.com/BF2021/ Use Discount code: NaturalHealthRising How to reach Chelsie: Website - https://chelsieward.com Email address - chelsie@chelsieward.com Instagram - https://www.instagram.com/chelsie_ward_wellness/ Facebook Page - https://www.facebook.com/ChelsieWardWellness/ Holiday program - www.chelsieward.com/max-metabolism Facebook Group https://www.facebook.com/groups/541976619732043 Metabolic quiz and guide to help you fuel your metabolism https://chelsieward.com/metabolic-guide I would LOVE to hear from you. You can connect with me here: My Instagram - https://www.instagram.com/naturalhealthrising/ My website - https://naturalhealthrising.com/ Join my Free Facebook Group here: https://www.facebook.com/groups/950824619100723 Book a call to work with me here: https://naturalhealthrising.com/contact-me/ --- Support this podcast: https://anchor.fm/rachel-smith11/support
The Self Medicated Podcast is Back! On this week's episode, The Banter Boss and One Pot Papi are joined by friend of the show, gifted barber, and member of the band Daybreaker, Agent Petrov, aka @sellmeurgold. The crew gets into crazy exes (16:40) and 2nd date protocols (24:46), give a dating app update (28:20), talk about the fall (45:10) and holidays (55:45), why someone would call you toxic (67:47), blackout stories (87:03), and unintentional vs intentional assholes (98:10). Follow us on Instagram, subscribe on Youtube, and support us at patreon.com/theselfmedpod.
Lauren is a Brooklyn-based immigration attorney and founder of the non-profit The Brave House, which provides legal & holistic services, mentorship, and community to young immigrant women in New York. Lauren was on the Forbes 30 Under 30 list for Law and Policy due to her innovative approach to legal services. Lauren graduated from Harvard Law School where she focused on international human rights and worked in non-profits in Morocco, Thailand, Jordan, Tanzania and Cambodia. Lauren is a part of different dance communities in NYC, such as Daybreaker (a 6am sober dance party) and 5 Rhythms ecstatic dance. LAUREN'S NON-NEGOTIABLES: PLAY. I have fun every single day. I try to view the world with child-like wonder and lightheartedness and optimism - especially given the gravity of my daily work. I believe that life is sacred and juicy and part of showing gratitude is by enjoying it. I'm like a modern day Mary Poppins - "in every job that must be done there is an element of fun, you find the fun and *SNAP* the job becomes a game!" I believe that how you spend your days is how you spend your life, so I carve out time to cherish the day with laughter and joy... even if it just means dancing to Lizzo in my kitchen. Also sleep. I am hard-core about getting deep, lucious sleep for at least 8 hours a night. Non-negotiable. If I'm going to show up with energy and exuberance every day, I absolutely have to let my body recharge. Find more about Lauren: Text Be Brave to 44-321 to donate to the Brave House or go to our website, and please follow along our IG @thebravehouse to see what we are up to. If there's anyone with an autoimmune condition who feels alone, they can reach out to me at @blodgey on instagram to talk over the phone. I've found community & peer support to be so important in my healing and I'd love to offer that to anyone else in need. You are not alone. Personal IG: @blodgey Professional IG: @thebravehouse Website: thebravehouse.com E-mail: founder@thebravehouse.org -- Are you ready for your transformation? Do you want to feel energized, happy and free? Then let's chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. For daily musings come see me on Instagram @PaolaAtlasonWelllness, or subscribe to my newsletter to receive practical self care tips and recipes, right in your inbox!
This episode is all about creating joy and strong community, something we’re all longing for about now! I’m here with Radha Agrawal, who is quite simply a force for community-building in the world. She is the co-founder, CEO, and chief community architect of a company called Daybreaker, which is a dance and wellness movement company …
Author and CEO of Daybreaker, Radha Agrawal is on a mission to help people experience joy more often. Pairing the glamour of nightlife with insights from neuroscience, Radha's early-morning dance parties encourage participants to feel a healthy, natural buzz without drugs or alcohol. In this episode, Radha explains how to bio-hack happiness by activating the brain's neuro-chemicals that stimulate joy. She'll also explain why community and belonging are the first steps toward improving your wellbeing. For more details on this and other episodes, visit http://www.meetup.com/blog/category/keep-connected-podcast/We hope you'll keep connected with us. Drop us a line at podcast@meetup.com. If you like the podcast, be sure to subscribe and leave us a rating!
Today we speak to Radha Agrawal- the mastermind behind Daybreaker, THINX, Super Sproutz, and DOSE, Radha is a successful entrepreneur, mom, author, speaker, DJ, inventor, and investor. She has toured with Oprah Winfrey and has helped to cultivate communities centered around joy all across the world. Radha is currently working on a project with UC Berkeley's Greater Good Science Center on a revolutionary study on joy. Today we discuss this idea of joy and how to find it in our own lives, cultivating a community of like minded people, and rethinking entrepreneurship in our careers. After we spent 2020 being so disconnected, it's important to take in conversations like this one with Radha for how we can move forward today towards a more joyous and connected life. Share it with someone who needs to hear this convo! DISCOUNT CODE: Something to Share listeners 50% off their first month of DOSE (following their 14 day free trial) with the code JOYSHARE. @somethingtosharepod @sydneylotuaco guest: @love.radha Websites: daybreaker.com, radhaagrawal.com Book: Belong: Find Your People, Create Community & Live A More Connected Life. --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Synchronicity Show, I sit down with Donovan McGrath to discuss paving your own pat listening to your intuition, and always finding the positive side of life. | Brought to you by The Mindful Method.Donovan is the founder of Amplified Yoga, for which he travels the world sharing his positive vision. His motivation is to encourage you to Amplify the greatest parts of yourself, using ancient yogic technology, presented in a modern & accessible way.In 1996, at the age of 20, he took his first yoga class in New York City. Struck by the clarity, vitality, and peace he felt, this ignited a lifelong passion. He immediately completed his first teacher training at the Sivananda Yoga Vedanta Center, started meditating, and began teaching.Since then, he has trained and become certified in the traditions of Jivamukti, Ashtanga, Anusara, and Kundalini. He utilized all of these teachings and his years of experience to create the Amplified method which is fun, cathartic, and quick in its ability to transform a person instantly. Since Amplified yoga's recent inception Donovan has collaborated with some of the biggest names in the wellness industry including Wanderlust, Equinox, Daybreaker, Unplug meditation, and Mindvalley to name a few.Whether at a concert venue, festival, corporate or private event Donovan's wisdom, authenticity, and positivity give him the ability to take anybody on a soulful yogic journey that is extraordinary.Donovan is a beautiful individual, good friend, and extraordinary performer, and I'm very excited to share this episode with you today.So sit down, buckle up, or get moving, because it's time to start the show!--The episode is brought to you by The Mindful Method. To apply for The Mindful Method Accelerator Program go to www.SYTMM.Link/Apply or click here, and schedule your FREE Breakthrough Call today!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Donovan McGrath:Instagram: https://www.instagram.com/amplifiedyoga Website: https://www.amplifiedyoga.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you'd like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here.
Joanne, aka Jojo, is one of our very first friends in Miami. She was born in Malaysia but moved to NYC when she was young when her mom decided to start a new life in the US. Jojo is a self-proclaimed "people-person" who loves to be surrounded by friends and like-minded people. She shares with us how she ended up co-leading Daybreaker in Miami & her vision to create her very own music festival in the near future. She also shares with us how during the pandemic she found herself putting together a coaching program to help people get organized in their lives. Without Jojo, our adventure in Miami wouldn't have been the same as she introduced us to Daybreaker and lots of our friends here. We truly hope you enjoy this episode as much as we did! If you enjoy listening to our podcast and would like to support us, check out our Buy Me a Coffee page: https://www.buymeacoffee.com/jippodcast Our website: https://justinterestingpeople.com Follow Joanne on Instagram: https://www.instagram.com/hellojojolee Follow us on Instagram: https://www.instagram.com/justinterestingpeople https://www.instagram.com/rosieandre_com https://www.instagram.com/jeremieandre_fr
Today, artist/activist Madame Gandhi speaks with entrepreneur Sana Javeri Kadri about her work with Indian farmers and the recent farmer protests in India. In Diaspora Co's India Farmer Protest Primer, Sana writes, "In September, the governing party of India pushed through three farm & ag bills that were highly contested by the opposition, without consulting the very farmers that make up 60% of the Indian workforce, who these three bills would most impact. The bills deregulate the farming sector, and create room for corporations to privatize the industry rapidly, without much oversight, and with absurd clauses that specifically prevent farmers from pursuing litigation against corporations for contract violations or abuses." -- Sana Javeri Kadri is the founder of Diaspora Co., a direct trade spice company working towards a radically equitable, sustainable, and more delicious spice supply chain. Born and raised in Mumbai, India amidst a big family of idealists and architects, she has over a decade of experience in every facet of the food industry and supply chain from farm worker, to line cook, to marketing consultant. She founded Diaspora Co. in 2017 and it has quickly become a nationally acclaimed, beloved food brand that supports over 300 small Indian farmers and laborers and growing, and aims to set a new standard for what equity in our food system can look like. She currently lives between Mumbai, India and Oakland, California. Madame Gandhi is an artist and activist whose mission is to celebrate gender liberation. She has toured drumming for M.I.A, Thievery Corporation and most recently Oprah on her 2020 Vision Stadium Tour with morning dance party Daybreaker. She holds a Bachelor's Degree from Georgetown University and an MBA from Harvard Business School. She has been listed as Forbes Music 30 Under 30 and is a 2020 TED Fellow. Her uplifting music and mathy beats have been critically acclaimed by The New York Times, Billboard, NPR and more.
"What if we could dance in the morning before going to work, without substances, and create an inclusive environment to connect, self-express and move our bodies with reckless abandon? What if we could make New York City, arguably one of the world's loneliest cities, a place of community and belonging?"Radha Agrawal (Co-Founder Daybreaker)Radha is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness move-ment that currently holds events in 25 cities and over a dozen college campuses around the world with a community of almost half a million people. She is a successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe trotting speaker, DJ, inventor, and investor.Community architect, Chief Partnership Officer, and Head of Production for Daybreaker, Eli Clark-Davis has built his career on positivity, playfulness and a double decker smile.He is best known for bringing challenging Daybreaker productions to life and executing partnerships with the biggest brands and organizations in the world including The White House, Nike, AMEX, Samsung, IBM Watson, GE, Saks Fifth Ave, NFL, Calvin Klein, Reebok, Whole Foods, Clinique, New Balance, Lululemon, H&M, Macy's and Viacom among many others.He and Radha met at Daybreaker, are now engaged (hello dance-floor romance) and together, they run it as a family business with no investors or financial backers. #for-the-community-by-the-communityRadha's new book BELONG answers the questions, "how the heck do I find my people?" and "How do I create large and meaningful communities in the real world?". She spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their own community could have a blueprint for how to do it.Connect with RadhaLinkedInInstagramWebsiteTwitterConnect with EliLinkedInInstagramDon't forget to subscribe to The Great Day PodcastYou can watch the full episode on YouTubeAnd be sure to follow my Instagram page and Facebook page to stay up to date on everything I'm working on.I'm Meir Kay and Have A Great Day! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Show #91 – #chucklemonkeys – On this month's Trail Show we are joined by Whitney “Allgood” LaRuffa of Six Moon Designs to sample some Daybreaker Pilsner and to give away a brand new Daybreaker day pack filled with schwag, Trail Show VIP Steven “Twinkle” Shattuck panels with us in studio to talk about his hike […] The post The Trail Show #91: The Toubkal Circuit first appeared on The Trail Show.
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