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For more than a year now, Wine Enthusiast Writer-at-Large Michael Alberty has been tracking a story about the Oregon Health Authority and some questionable PSAs it ran at the end of 2023 and the beginning of 2024. At that time, the spots—running widely in Oregon—seemed at the very least heavy-handed and ponderous. At the worst, they indicated a growing influence of out-of-state lobbying groups bent on shaping Oregon's health policy. At that time, another "Dry January" period, we talked about how that particular social media trend had its roots in temperance organizations in Europe and the United Kingdom with much more radical agendas than new year/new you. One of them, Movendi International, traces its beginnings back to the 1800s in America and played a key role in instituting Prohibition (the first one). Alberty's full story, titled "The Neo-Prohibitionists Are Coming," appears in the upcoming Winter Issue of Wine Enthusiast Magazine. Here, we delve into some of the details of his investigation. It's a fascinating lens into the discussion of alcohol and health (and politics) into sharp focus, especially not long after U.S. Surgeon General Dr. Vivek H. Murthy issued an advisory on a potential link between alcohol and cancer. Is there a guest you want us to interview? A topic you want us to cover? We want to hear from you! Email us at podcast@wineenthusiast.net. Remember to rate and review us on Apple Podcasts, Spotify or wherever you listen to podcasts. Go to WineEnthusiast.com for the latest beverage industry coverage and all the tools you need to bring your love of wine to life. And wait, there's more! Get over 70% OFF the original cover price by subscribing to Wine Enthusiast magazine today! FOLLOW US: TikTok: @wineenthusiast Instagram: @wineenthusiast Facebook: @WineEnthusiast X: @WineEnthusiast
U.S. surgeon general Dr. Vivek H. Murthy has said that parental burnout is a public health issue on the same level as cigarettes, obesity and gun violence. It's the result of a decades-long trend towards intensive parenting, according to New York Times reporter Claire Cain Miller, who points out that working mothers today spend as much time with their kids as stay-at-home moms did in the 1970s. We talk with Miller about how we got to this point. Are you a parent who's feeling burnt out? Guests: Claire Cain Miller, reporter, New York Times Dr. Keith Sutton, clinical psychologist; director of the Bay Area Center for Anxiety; former president of the Association of Family Therapists of Northern California
Send us a textAt the end of August, Surgeon General Dr. Vivek H. Murthy released a Surgeon General's Advisory about the stress and mental health challenges of parenthood. The big takeaway - parents today are being pushed to the brink and they need support. We couldn't agree more, and know that you are feeling it, too. Join Becca and Marie to talk through what the data tells about parenthood stress along with the real life stories behind that data. We'll also talk through the proposed solutions - what works, what doesn't, and what can we do going forward to make a real impact.
U.S. Surgeon General Dr. Vivek H. Murthy recently issued an advisory saying stress from parenting is a public health issue. The nation's doctor shared his concerns over the well-being of parents, noting overwhelming stressors affecting parents today – from financial pressures to worries around kids' health and safety. The advisory notes that nearly half of parents say most days their stress is overwhelming and more than 40% say they are so stressed they cannot function. Marlo McIlraith is an associate professor of pediatrics and a pediatrician at OHSU. She joins us to share more on what is causing more parents to be stressed today and ways she recommends they try to help deal with these emotions.
The U.S. Surgeon General Dr. Vivek H. Murthy issued a CDC advisory for parents: You're stressed and your stress is impacting your children. The Surgeon General also outlines solutions you can implement when you're so stressed you cannot function. Dave and Debbie discuss if any of these solutions are practical for them.
Social media is the focus of the US surgeon general's conversation with JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS. She interviews Vivek H. Murthy, MD, MBA, to discuss the dangers of social media on youth mental health, highlighting its contribution to the epidemic of loneliness. This is part 2 of a 2-part Q&A. Related Content: US Surgeon General Vivek Murthy: To Protect Adolescents, Social Media Needs Warning Labels Social Media Needs Warning Labels: Q&A With Surgeon General Vivek H. Murthy, MD, MBA US Surgeon General Vivek Murthy: Firearm Violence Is a Public Health Crisis Q&A With Surgeon General Vivek H. Murthy, MD, MBA: Gun Violence Is a Public Health Crisis Q&A With Surgeon General Vivek H. Murthy, MD, MBA: Gun Violence Is a Public Health Crisis
This is a 2-part Q&A series with the US Surgeon General. In part 1, JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS, interviews Vivek H. Murthy, MD, MBA, to discuss the issue of gun violence as a pressing public health crisis and the critical role of public health leadership in combating this issue. Related Content: US Surgeon General Vivek Murthy: Firearm Violence Is a Public Health Crisis Q&A With Surgeon General Vivek H. Murthy, MD, MBA: Gun Violence Is a Public Health Crisis
There is a movement afoot to restrict young people's access to social media and pornography. Critics of social media and online porn argue that they can be harmful to minors, and states across the country are taking up the cause, considering laws that would impose age-verification, curfews, parental opt-ins, and other restrictions. Meanwhile, critics of the critics argue that the evidence of harm isn't so conclusive and that many of the proposed restrictions violate core civil liberties such as privacy and free speech. So, who's right? Clare Morell is a senior policy analyst at the Ethics and Public Policy Center and the author of the forthcoming book, “The Tech Exit: A Manifesto for Freeing Our Kids.” Ari Cohn is free speech counsel at TechFreedom, a technology think tank. Timestamps 0:00 Intro 2:17 The alleged harms of social media 11:31 Just another technological moral panic? 25:49 How is internet access currently restricted for minors? 41:17 The age verification problem 1:00:27 Assessing the First Amendment problems 1:07:21 Voluntary measures parents can take 1:25:30 Outro Shownotes Transcript “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” by Jonathan Haidt “Surgeon General: Why I'm Calling for a Warning Label on Social Media Platforms” by Vivek H. Murthy
This is a Girl Take the Lead Sound Bite – which is a shorter episode which is a bit more about the topic in our most recent episode. For this past month we've been talking about connections and some have been global, some have been local, and others have been non-human. Today we'll build a bit more on those topics by covering the book, Together, by Dr. Vicek Murthy, Surgeon General of the United States, and I'll share a real example of connection which occurred during my 50 year Chi Omega sorority reunion and some of the accounts by those who attended. They offer us plenty of wisdom particularly as they answer the question: what would you tell your 20 something self today. Mentioned in the Episode: Together by Vivek H Murthy, MD https://www.amazon.com/Families-Jane-Howard/dp/0765804689 Ep 161. Balancing Act: GenZ Insights on Work & Life with Hannah MacDonald-Dennicker https://spotifyanchor-web.app.link/e/QmVLhgbSyKb Ep. 131. True to You: Embracing Authenticity in Friendships w NoorJehan https://spotifyanchor-web.app.link/e/pZtQXt8RyKb How to reach Yo Canny: Our website: www.girltaketheleadpod.com You can send a message or voicemail there. We'd love to hear from you! email: yo@yocanny.com (Yo) FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny (Yo) YouTube LinkedIn: https://www.linkedin.com/in/yocanny/
Warning: This episode contains mentions of bullying and suicide.A rising tide of mental health problems among teenagers has sent parents, teachers and doctors searching for answers. This week, the U.S. surgeon general, Dr. Vivek H. Murthy, offered one: social media.Today, Dr. Murthy discusses his proposal to require platforms such as YouTube, TikTok and Instagram to include warning labels, like those that appear on tobacco and alcohol products.Guest: Dr. Vivek H. Murthy, the U.S. surgeon general.Background reading: Dr. Murthy cannot unilaterally impose warnings on social media; the action requires approval by Congress. Dr. Murthy said he would urge Congress to require a warning that social media use can harm teenagers' mental health.Read a guest essay by Dr. Murthy: Why I'm Calling for a Warning Label on Social Media Platforms.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.
This week, Emily Bazelon, John Dickerson, and David Plotz discuss the 2024 presidential debates; a possible warning on social media and another ban of smartphones in schools; and the future and failures of one-party rule. Here are some notes and references from this week's show: Ashley Lopez for NPR: Biden vs. Trump remains close, so next week's debate offers them an opportunity James Oliphant for Reuters: The Biden-Trump presidential debate: what to watch for Shane Goldmacher and Reid J. Epstein for The New York Times: Trump, Biden and CNN Prepare for a Hostile Debate (With Muted Mics) Josh Barro for Very Serious: Of Course Biden Should Attack Trump for Being a Convicted Felon Dr. Vivek H. Murthy in The New York Times: Surgeon General: Why I'm Calling for a Warning Label on Social Media Platforms and Sherry Turkle: Stop Googling. Let's Talk. Consider This on NPR: ‘An unfair fight': The U.S. surgeon general declares war on social media Howard Blume and Defne Karabatur for The Los Angeles Times: LAUSD approves cellphone ban as Newsom calls for statewide action Tatum Hunter for The Washington Post: What research actually says about social media and kids' health Candice L. Odgers in Nature: The great rewiring: is social media really behind an epidemic of teenage mental illness? Mitch Daniels in The Washington Post: Indiana is revealing the real consequences of one-party rule Ballotpedia: State government trifectas Scott S. Greenberger in NC Newsline: Shared power used to be the norm in state government. Now it's nearly extinct. Nicholas Kristof for The New York Times: What Have We Liberals Done to the West Coast? Here are this week's chatters: John: Liquor.com: Vesper; The New York Times: John Hurt in ‘Krapp's Last Tape'; and John Hurt in The Guardian: Krapp's Last Tape: John Hurt on Samuel Beckett's loner hero Emily: The Innocence Project: Texas Seeks Execution Date for Robert Roberson, An Innocent Man Wrongly Convicted Under Debunked Shaken Baby Hypothesis David: Initiative on Catholic Social Thought and Public Life, Georgetown University: The Vocation of Journalists in a Time of Testing; Washington City Paper: Paper, Cut; and Bruce Weber and Ashley Southall for The New York Times: David Carr, Times Critic and Champion of Media, Dies at 58 Listener chatter from Tristan Hinderliter in Long Island City, New York: Samantha Pearson for The Wall Street Journal: Even Hardened Convicts Are No Match for These Guard Geese For this week's Slate Plus bonus segment, David, Emily, and John talk about the Brat Pack: then and now. See Hulu: Brats and David Blum for New York Magazine: Hollywood's Brat Pack. See also RHINO: John Parr – St. Elmo's Fire (Man In Motion) (Official Music Video) and Comedy Bites Vintage: Don't You Forget About Me (Final Scene) The Breakfast Club. In the next Gabfest Reads, David talks with Sierra Greer about her new book, Annie Bot: A Novel. Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Emily Bazelon, John Dickerson, and David Plotz discuss the 2024 presidential debates; a possible warning on social media and another ban of smartphones in schools; and the future and failures of one-party rule. Here are some notes and references from this week's show: Ashley Lopez for NPR: Biden vs. Trump remains close, so next week's debate offers them an opportunity James Oliphant for Reuters: The Biden-Trump presidential debate: what to watch for Shane Goldmacher and Reid J. Epstein for The New York Times: Trump, Biden and CNN Prepare for a Hostile Debate (With Muted Mics) Josh Barro for Very Serious: Of Course Biden Should Attack Trump for Being a Convicted Felon Dr. Vivek H. Murthy in The New York Times: Surgeon General: Why I'm Calling for a Warning Label on Social Media Platforms and Sherry Turkle: Stop Googling. Let's Talk. Consider This on NPR: ‘An unfair fight': The U.S. surgeon general declares war on social media Howard Blume and Defne Karabatur for The Los Angeles Times: LAUSD approves cellphone ban as Newsom calls for statewide action Tatum Hunter for The Washington Post: What research actually says about social media and kids' health Candice L. Odgers in Nature: The great rewiring: is social media really behind an epidemic of teenage mental illness? Mitch Daniels in The Washington Post: Indiana is revealing the real consequences of one-party rule Ballotpedia: State government trifectas Scott S. Greenberger in NC Newsline: Shared power used to be the norm in state government. Now it's nearly extinct. Nicholas Kristof for The New York Times: What Have We Liberals Done to the West Coast? Here are this week's chatters: John: Liquor.com: Vesper; The New York Times: John Hurt in ‘Krapp's Last Tape'; and John Hurt in The Guardian: Krapp's Last Tape: John Hurt on Samuel Beckett's loner hero Emily: The Innocence Project: Texas Seeks Execution Date for Robert Roberson, An Innocent Man Wrongly Convicted Under Debunked Shaken Baby Hypothesis David: Initiative on Catholic Social Thought and Public Life, Georgetown University: The Vocation of Journalists in a Time of Testing; Washington City Paper: Paper, Cut; and Bruce Weber and Ashley Southall for The New York Times: David Carr, Times Critic and Champion of Media, Dies at 58 Listener chatter from Tristan Hinderliter in Long Island City, New York: Samantha Pearson for The Wall Street Journal: Even Hardened Convicts Are No Match for These Guard Geese For this week's Slate Plus bonus segment, David, Emily, and John talk about the Brat Pack: then and now. See Hulu: Brats and David Blum for New York Magazine: Hollywood's Brat Pack. See also RHINO: John Parr – St. Elmo's Fire (Man In Motion) (Official Music Video) and Comedy Bites Vintage: Don't You Forget About Me (Final Scene) The Breakfast Club. In the next Gabfest Reads, David talks with Sierra Greer about her new book, Annie Bot: A Novel. Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Emily Bazelon, John Dickerson, and David Plotz discuss the 2024 presidential debates; a possible warning on social media and another ban of smartphones in schools; and the future and failures of one-party rule. Here are some notes and references from this week's show: Ashley Lopez for NPR: Biden vs. Trump remains close, so next week's debate offers them an opportunity James Oliphant for Reuters: The Biden-Trump presidential debate: what to watch for Shane Goldmacher and Reid J. Epstein for The New York Times: Trump, Biden and CNN Prepare for a Hostile Debate (With Muted Mics) Josh Barro for Very Serious: Of Course Biden Should Attack Trump for Being a Convicted Felon Dr. Vivek H. Murthy in The New York Times: Surgeon General: Why I'm Calling for a Warning Label on Social Media Platforms and Sherry Turkle: Stop Googling. Let's Talk. Consider This on NPR: ‘An unfair fight': The U.S. surgeon general declares war on social media Howard Blume and Defne Karabatur for The Los Angeles Times: LAUSD approves cellphone ban as Newsom calls for statewide action Tatum Hunter for The Washington Post: What research actually says about social media and kids' health Candice L. Odgers in Nature: The great rewiring: is social media really behind an epidemic of teenage mental illness? Mitch Daniels in The Washington Post: Indiana is revealing the real consequences of one-party rule Ballotpedia: State government trifectas Scott S. Greenberger in NC Newsline: Shared power used to be the norm in state government. Now it's nearly extinct. Nicholas Kristof for The New York Times: What Have We Liberals Done to the West Coast? Here are this week's chatters: John: Liquor.com: Vesper; The New York Times: John Hurt in ‘Krapp's Last Tape'; and John Hurt in The Guardian: Krapp's Last Tape: John Hurt on Samuel Beckett's loner hero Emily: The Innocence Project: Texas Seeks Execution Date for Robert Roberson, An Innocent Man Wrongly Convicted Under Debunked Shaken Baby Hypothesis David: Initiative on Catholic Social Thought and Public Life, Georgetown University: The Vocation of Journalists in a Time of Testing; Washington City Paper: Paper, Cut; and Bruce Weber and Ashley Southall for The New York Times: David Carr, Times Critic and Champion of Media, Dies at 58 Listener chatter from Tristan Hinderliter in Long Island City, New York: Samantha Pearson for The Wall Street Journal: Even Hardened Convicts Are No Match for These Guard Geese For this week's Slate Plus bonus segment, David, Emily, and John talk about the Brat Pack: then and now. See Hulu: Brats and David Blum for New York Magazine: Hollywood's Brat Pack. See also RHINO: John Parr – St. Elmo's Fire (Man In Motion) (Official Music Video) and Comedy Bites Vintage: Don't You Forget About Me (Final Scene) The Breakfast Club. In the next Gabfest Reads, David talks with Sierra Greer about her new book, Annie Bot: A Novel. Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices
Now at Noon: Extreme heat in Milwaukee today could reach a new record high temperature for the city in the month of June, U.S. Surgeon General Dr. Vivek H. Murthy calls for social media companies to put warning labels on social media platforms similar to those on tobacco and alcohol products citing mental health concerns, and millions of Americans owe the IRS money today.
In the noon hour of today's show with Amy Taylor filling in for Greg Matzek: -(01:03) Now at Noon: Extreme heat in Milwaukee today could reach a new record high temperature for the city in the month of June, U.S. Surgeon General Dr. Vivek H. Murthy calls for social media companies to put warning labels on social media platforms similar to those on tobacco and alcohol products citing mental health concerns, and millions of Americans owe the IRS money today. -(03:56) MMAC Senior Advisor Tim Sheehy joins Wisconsin
In the last few years, artificial intelligence has gone from a novelty to perhaps the most influential technology we've ever seen. The people building AI are convinced that it will eradicate disease, turbocharge productivity, and solve climate change. It feels like we're on the cusp of a profound societal transformation. And yet, I can't shake the feeling we've been here before. Fifteen years ago, there was a similar wave of optimism around social media: it was going to connect the world, catalyze social movements and spur innovation. It may have done some of these things. But it also made us lonelier, angrier, and occasionally detached from reality.Few people understand this trajectory better than Maria Ressa. Ressa is a Filipino journalist, and the CEO of a news organization called Rappler. Like many people, she was once a fervent believer in the power of social media. Then she saw how it could be abused. In 2016, she reported on how Rodrigo Duterte, then president of the Philippines, had weaponized Facebook in the election he'd just won. After publishing those stories, Ressa became a target herself, and her inbox was flooded with death threats. In 2021, she won the Nobel Peace Prize.I wanted this to be our first episode because I think, as novel as AI is, it has undoubtedly been shaped by the technologies, the business models, and the CEOs that came before it. And Ressa thinks we're about to repeat the mistakes we made with social media all over again.Mentioned:“How to Stand Up to a Dictator” by Maria Ressa“A Shocking Amount of the Web is Machine Translated: Insights from Multi-Way Parallelism” by Thompson et al.Rappler's Matrix Protocol Chat App: Rappler Communities“Democracy Report 2023: Defiance in the Face of Autocratization” by V-Dem“The Foundation Model Transparency Index” by Stanford HAI (Human-Centered Artificial Intelligence)“All the ways Trump's campaign was aided by Facebook, ranked by importance” by Philip Bump (The Washington Post)“Our Epidemic of Loneliness and Isolation” by U.S. Surgeon General Dr. Vivek H. Murthy
As misinformation proliferates online, the government increasingly attempts to curb its spread. In the face of strong formal speech protections, government officials have taken to pressuring and cajoling social media platforms to suppress unwanted content in the halls of Congress and behind the scenes. To what extent can the government's power to speak be used to combat online misinformation before it becomes “jawboning” that violates the speech rights of private actors? The latest documentary from FedSoc Studios, Jawboned: Miss Information vs. Free Speech, investigates the distinctions between notification, persuasion, and unconstitutional government coercion, a key issue before the Supreme Court this term in Vivek H. Murthy v. Missouri and National Rifle Association v. Maria Vullo. Hosted on Acast. See acast.com/privacy for more information.
“Relational, or social, loneliness is the yearning for quality friendships and social companionship and support.” Vivek H. Murthy, Together A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. #onekindmoment #kindness #loneliness Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
“Intimate, or emotional, loneliness is the longing for a close confidante or intimate partner—someone with whom you share a deep mutual bond of affection and trust.” Vivek H. Murthy, Together A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. #onekindmoment #kindness #loneliness Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
Vivek H. Murthy, Surgeon General, et al. v. Missouri, et al., argued before the Supreme Court of the United States on March 18, 2024. From the Brief for the Petitioners: Respondents are two States and five individual users of social-media platforms who allege that the federal government transformed the private platforms' content-moderation decisions into state action and violated the First Amendment by communicating with the platforms about content moderation and responding to the platforms' inquiries about matters of public health. From the Brief for the Respondents: This Court “has rarely,” if ever, “faced … a coordinated campaign of this magnitude orchestrated by federal officials that jeopardized a fundamental aspect of American life.” The federal Petitioners (“Defendants”) “have engaged in a broad pressure campaign designed to coerce social-media companies into suppressing speakers, viewpoints, and content disfavored by the government.”***Having trampled the free-speech rights of “millions” of Americans, Defendants now complain that this Court cannot stop them because the government must be allowed to speak freely. This argument flips the First Amendment on its head…. Defendants would have this Court protect the government's campaign to constrain private actors. The government can speak freely on any topic it chooses, but it cannot pressure and coerce private companies to censor ordinary Americans.” Questions Presented: (1) Whether respondents have Article III standing;(2) Whether the government's challenged conduct transformed private social-media companies' content-moderation decisions into state action and violated respondents' First Amendment rights; and(3) Whether the terms and breadth of the preliminary injunction are proper. Resources: Murthy v. Missouri docket Institute for Free Speech Murthy v. Missouri amicus brief Op/ed by Charles “Chip” Miller and Brett Nolan in Bloomberg Law Time Stamps: (00:00:00) Brian Fletcher, Deputy Solicitor General of the United States (00:48:00) Solicitor General of Louisiana Benjamin Aguinaga, Counsel of Record for Missouri, et al. (01:38:00) Brian Fletcher rebuttal The Institute for Free Speech promotes and defends the political speech rights to freely speak, assemble, publish, and petition the government guaranteed by the First Amendment. Learn more on our website: www.ifs.org
In 2020, current US Surgeon General Dr. Viv-ik Mur-thee (Vivek H. Murthy) authored a powerful treatise on the impact of loneliness and the benefits of human connection. Drawing on rich science, compelling personal stories, and beautiful prose, it explores the high costs of loneliness and considers how individuals, societies, and governments can tackle the problem by promoting human connection by building a belonging society. The book discovered one of the most common underlying themes of ill health was loneliness, without exemption by wealth, education, or accomplishments. The Surgeon General labeled this as an epidemic and said, “Loneliness and isolation have been an underappreciated public health crisis that has harmed individual and societal health.” He went on to say that human relationships – connection and belonging – are the medicine that can allow us to heal and live healthier, more fulfilled, and productive lives. Now in our Belonging Membership Community, we recognize that one important ingredient to building this belonging society is the role of the workplace. Sadly, building belonging cultures at work has yet to take root – it's a stretch for some of us to even permit ourselves to imagine what a belonging workplace can look and feel like on a full sensory level. As George Washington Carver once said, without vision, there can be no hope. Fortunately, today we are joined by Dr. Cordell Carter, the Aspen Institute's Founding Director, who will us imagine what a belonging society can be, and we'll explore how the workplace can play a key role in activating this vision. Dr. Carter is a transformative leader in championing democracy, DEIB, and promoting the greater good. He serves as the Aspen Institute's Founding Director of the Project on Belonging, and his career journey is as diverse as it is impressive, spanning roles at the White House, the Bill and Melinda Gates Foundation, and IBM. Together, our conversation supports DEIB professionals, along with other executives, and those on their way to joining us, by sharing his belonging society vision. He will also share practical strategies on how our workplaces can play a role into making this vision a reality. Topics explored during this episode include: --Dr. Carter's calling to serve as the Founding Director of the Aspen Institute's Project on Belonging. --The importance of having a vision, even if that vision feels elusive, and how it can make what feels impossible become a reality. --The threat of not addressing the global epidemic on exclusion and loneliness, and how building a belonging society and upend it. https://www.linkedin.com/in/cordellcarterii/ https://www.aspeninstitute.org/people/cordell-carter-ii/ https://expectantadvisory.com/#about https://www.festivalofthediaspora.org/ Savor this insightful talk, and if you're looking for more ways to connect with inspiring leaders like Dr. Carter, be sure to join the Belonging Membership Community – a community of leaders committed to advancing their DEIB goals while practicing community care. Members have the unique opportunity to engage with our guests 1:1 after our podcast recordings where they can participate in a private Q&A session with our guest. To learn more about the Belonging Membership Community, please visit: www.belongingmembershipcommunity.com. And now…let's jump into today's conversation…
Welcome to Season 3 of the podcast. We love books and reading, and today we dive into the amazing book Together: Loneliness, Health and What Happens When We Find Connection by Vivek H. Murthy. The US Surgeon General is a champion of this important discussion, and his book really presents an amazing read of a big problem, while accentuating the simple things we can do. And this hits one of Carl's areas of interest… Support your local bookstore PLEASE :-) or find out where to grab the book here: https://booko.info/w/9492177/Together-Loneliness-Health-and-What-Happens-When-We-Find-Connection_by_Vivek-H-Murthy Smile and wave :-) Connect with us here: the232podcast@gmail.com
TROLL PATROL Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life. There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life. ZERO CHAT THIRTY We've scheduled an appointment with America's Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we're, in fact, not alone.” THE SCUTTLEBUTT Finding help for veterans facing homelessness Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue Special Guest: Dr. Vivek H. Murthy .
“This is the reality of being human, that we have the capacity to love people--family, friends, and strangers--even if we profoundly disagree with them.” Vivek H. Murthy, Together A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. #onekindmoment #kindness #togetherness Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
Have you ever found yourself scrolling through your feed, feeling more disconnected from the world around you with every passing second? This week, I sat down with the insightful Julio Vincent Gambuto, author of Please Unsubscribe, Thanks! and the mind behind the essay that took the internet by storm, Prepare for the Ultimate Gaslighting. Through the intimate recounting of his own story, from modest upbringing to the halls of Harvard, Julio helps us navigate the complex web of cultural and economic disparities that shape our lives. Alongside insights from author, Ali Wenzke, we traverse the rocky terrain of life's challenges and the critical role of social ties in overcoming them.As the conversation unfolds, we confront the pervasive shadow that is loneliness, an affliction magnified by the pandemic and dissected through the eyes of former Surgeon General Dr. Vivek H. Murthy. The stark realities of our individualistic society come to light, revealing how our relentless pursuit of success might actually be leading us away from genuine human connection. This episode isn't just about examining the societal constructs that breed isolation; it's a call to action for each of us to rekindle the bonds that make us human, across all ages and walks of life.Finally, as we reflect on the recent global pause, we're prompted to question the fast-paced automation of our lives and the true cost of convenience. We celebrate the companies like Patagonia that are blazing trails toward a more balanced approach, where employee well-being is more than a hollow perk—it's the cornerstone of a sustainable future. Join me for a profound look at how we can emerge from these challenging times not just unscathed, but enriched, with a renewed appreciation for what it means to be part of a community.Julio Vincent GambutoPlease Unsubscribe, Thanks!, Julio Vincent GambutoHow to Stay Married: The Most Insane Love Story Ever Told, Harrison Scott Key The Art of Happy Moving, Ali Wenzke Support the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links
“And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.” – Hebrews 10:24-25 “We are called to build a movement to mend the social fabric of our nation. Each of us can start now, in our own lives, by strengthening our connections and relationships. Our individual relationships are an untapped resource—a source of healing hiding in plain sight. They can help us live healthier, more productive, and more fulfilled lives.” – Vivek H. Murthy, M.D., U.S. Surgeon General, 2023 Report on The Loneliness EpidemicWe, at The Kinetic Man, are taking this challenge seriously, and have intentionally taken action steps to make a change. We are challenging our listeners to do the same. -- Subscribe to the Level-Up Video Series Subscribe to The MENifesto here! Join our New Kinetic Man Facebook Group! Check out the Kinetic Men Events on Meetup! Come join David and Stu in the next group of The Kinetic Man Mastermind, which brings together a diverse group of men striving to become the best husbands, fathers, friends, and leaders possible. Applications are open for the next Tribe! Click here to learn more about the Mastermind! Know someone who would make a great guest on our podcast? Let us know! takeaction@thekineticman.com.
On this week's episode, we had the honor of sitting down with Vice Admiral Vivek H. Murthy, MD, MBA to discuss why people are so lonely, how social media is impacting the youth, and discuss the horrifying rise in suicide rates amongst teens. See omnystudio.com/listener for privacy information.
Dan is the best-selling author of four books: “Lead. Care. Win.”, “Open to Think”, “The Purpose Effect”, and “Flat Army”. A renowned speaker, Dan has presented at four different TED events and also writes for Forbes and Harvard Business Review. Dan is an adjunct professor at the University of Victoria, Gustavson School of Business and has garnered more than 20 industry awards over his career. He is also a huge fan of Canadian band “The Tragically Hip”.Employee engagement has been stuck at sad, low levels ever since pollsters have been measuring it. And each year, leaders are tasked with bringing levels up, but how? My friend Dan Pontefract, leadership strategist, culture change expert, speaker, Tragically Hip superfan (if you're Canadian, you'll understand this), and best-selling author of four books, joins us today to share his thoughts on how you can make Work and Life Bloom…no coincidence, that's the title of his newest book… “Work-Life Bloom”. Dan suggests we have been getting leadership's definition wrong, largely because of three big myths: Work-life balance is a zero-sum game, the invitation for authenticity has only been lip service, and focusing on employee engagement has been a complete miss.CHAPTERS00:03:23 Book origins00:07:01 A sense of agency and autonomy00:10:45 Speaking up when necessary00:13:34 The 4 Personas00:17:48 Leaders getting involved00:26:44 Are we expecting too much of our leaders?00:31:16 What is the perception of leaders?00:36:27 Dan's overarching goalLINKSGallupBlessing/WhiteAon HewittGallup - Employee EngagementWorld Health Organization - Burn-out an "occupational phenomenon"Dr. Vivek H. MurthyEagle ConsultingBritish Columbia Institute of TechnologyTelus Mobility“Awakening Compassion at Work” by Monica Worline and Jane Dutton - Goodreads“Work-Life Bloom: How to Nurture a Team that Flourishes” by Dan Pontefract - GoodreadsIMAGE CREDITS (see images on Youtube video)Someone looking defeated - Envato ElementsSomeone using a stationary bike -CanvaLeader and employee talking -CanvaWork-Life Bloom Model - credit Dan PontefractDr. Vivek H. Murthy - credit TwitterFlower blooming - Envato ElementsTwo ropes intertwining - CanvaPeople working in cubicles - Envato ElementsA cross-section of an iceberg - credit“Awakening Compassion at Work” by Monica Worline and Jane Dutton - credit Goodreads“Work-Life Bloom: How to Nurture a Team that...
Educators know mental health must be treated like physical health - it's a basic need that must be met for students to be able to successfully learn and grow in our schools. But, since even before the pandemic, there's been a growing mental health crisis among children. Dr. Ariana Hoet, executive clinical director for Nationwide Children's Hospital's On Our Sleeves program, joins the Ohio Education Association for this episode to discuss factors that contribute to the crisis, what can be done to support students in schools, and the resources available to help educators help kids. In this episode, we also hear some of the message and a new resolution from the Ohio House of Representatives that was shared with educators as part OEA's first-ever Public Education Matters Day celebrations across the state.IMPORTANT RESOURCES | Click here to learn more about On Our Sleeves, and check out some of the following resources for educators: GoNoodle: https://www.gonoodle.com/tags/L2nZb2/all-the-feels Teacher curriculums: https://www.onoursleeves.org/mental-wellness-tools-guides/educator-sign-up Sign up for teacher listserv: https://www.onoursleeves.org/sign-up (just click educator) Follow On Our Sleeves on Instagram at @onoursleevesofficial and On Our Sleeves on Facebook. SUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to subscribe on Google podcasts so you don't miss a thing. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.MORE DETAILS | Click here to learn more about the Public Education Matters Day celebrations around the state. Featured Public Education Matters guests: Dr. Ariana Hoet, PhD, On Our Sleeves Executive Clinical Director Ariana Hoet, pediatric psychologist at Nationwide Children's Hospital and executive clinical director of On Our Sleeves, is the driving force behind its mission of providing educational resources that break stigmas, increase mental health literacy, and support children's mental health. Dr. Hoet believes all children and families should have a fair opportunity to be as healthy as possible. That enthusiasm extends into her desire for making sure that people of all backgrounds are accepted and celebrated – a passion born from her own experience as an immigrant to the U.S. from Venezuela. Her work in this arena led her to being recognized as a Distinguished Hispanic Ohioan by the Ohio Commission on Hispanic/Latino Affairs and an “EXTRAordinary” Volunteer by the Down Syndrome Association of Central Ohio for her work within the Spanish-speaking community. Dr. Hoet works in Pediatric Primary Care where she serves primarily Latino and Somali immigrant children. She is also a clinical assistant professor of Pediatrics in the Department of Pediatric Psychology and Neuropsychology at Nationwide Children's Hospital and The Ohio State University, with a role in training the next generation of behavioral health professionals who will tackle the emerging mental health crisis in children. Dr. Hoet has become a go-to national expert for outlets including USA Today, CNN, Good Morning America, and Newsweek because she is a vital public voice for youth mental health, and also because she has made an impact on countless young lives in her clinical practice. The work of On Our Sleeves and Dr. Hoet helped draw U.S. Surgeon General Dr. Vivek H. Murthy to Nationwide Children's in October of 2022 to discuss the county's growing pediatric mental health crisis. In panel discussions before central Ohio business executives at Nationwide Children's, and with hundreds of college students at Otterbein University, Dr. Hoet and Dr. Murthy spoke passionately about addressing often-misunderstood mental health challenges. Dr. Hoet is the proud mom of a toddler and enjoys family time, dancing, and Ohio State football. She is also involved in Latino community events, both personally and professionally. Dr. Hoet is the co-founder and vice president of Parenting Culture, a national non-profit for culturally responsive and inclusive parenting resources and a board member of Proyecto Mariposas, the Columbus non-profit serving Latina mothers and daughters. She received her bachelor's degree in psychology from The Ohio State University and a doctorate in clinical psychology from the University of North Carolina-Greensboro. She completed her residency at The University of Colorado School of Medicine and a post-doctoral fellowship at Akron Children's Hospital. Jeff Wensing, Ohio Education Association Vice PresidentA high school math teacher in Parma City Schools, Jeff Wensing has been a public education advocate and leader for more than 30 years. Jeff served as President of the Parma Education Association from 2012-2018 and as President of the North Eastern Ohio Education Association (NEOEA) from 2016-2018. One of Jeff's accomplishments as a local and district leader was organizing members and the community to elect a new Parma Board of Education majority in 2017.Jeff has served on OEA's Constitution and Bylaws Committee and President's Cabinet, as Vice Chair of OEA's District Leaders Council, and as a member of the Fiscal Fitness Review Committee and Systemic Practices Committee.Since his election as OEA Vice President in 2019, Jeff has continued to emphasize the importance of organizing members throughout the state. He believes the OEA must support locals in order to both maintain and grow membership.Jeff believes it is critical to listen to members before decisions are made, ensure communication throughout the process, and engage in full transparency. In his second term as Vice President, he has continued to focus on the OEA's strategic issues, shared values, and the students members work with each day. Connect with OEA: Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topics Like OEA on Facebook Follow OEA on Twitter Follow OEA on Instagram Get the latest news and statements from OEA here Learn more about where OEA stands on the issues Keep up to date on the legislation affecting Ohio public schools and educators with OEA's Legislative Watch About us: The Ohio Education Association represents about 120,000 teachers, faculty members and support professionals who work in Ohio's schools, colleges, and universities to help improve public education and the lives of Ohio's children. OEA members provide professional services to benefit students, schools, and the public in virtually every position needed to run Ohio's schools. Education Matters host Katie Olmsted serves as Media Relations Consultant for the Ohio Education Association. She joined OEA in May 2020, after a ten-year career as an Emmy Award winning television reporter, anchor, and producer. Katie comes from a family of educators and is passionate about telling educators' stories and advocating for Ohio's students. She lives in Central Ohio with her husband and two young children. This episode was recorded on September 20 and September 30, 2023.
Peter Allison and Peter Bowes – school friends 50 years ago, now contemplating the next chapter in life - return with another conversation about the latest science that could help us achieve a longer healthspan.In this episode we discuss:New study: Having a lower waist circumference and body mass index is more likely to be associated with exercising between 7 a.m. and 9 a.m. than during midday or evening, according to a new study. Paper: The diurnal pattern of moderate-to-vigorous physical activity and obesity: a cross-sectional analysisJournal: Obesity Published: September 4, 2023Obesity and physical inactivity is very bad for our health but according to the US Surgeon General Dr. Vivek H. Murthy the mortality impact of being socially disconnected - i.e lonely - is an even greater threat to our longevity. For some, the LA Times reports, supermarket self-checkouts make it worse.Last month the UK's oldest man celebrated his 111th birthday. John Tinniswood lives at care home in Southport and he took the opportunity to share some of his rules to live by with healthy aging in mind. And they include "exercising the mind" and "moderation" in all things. References, transcript and additional show notes are available at the LLAMA podcast website-Affiliation disclosure: This podcast receives a small commission when you use the code LLAMA for purchases from companies below which support our mission. It helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. FlexBeam red light therapyRecharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
In this incredible conversation, U.S. Surgeon General Vivek Murthy, MD, makes a “House Call” at The New School at Commonweal--to talk with one of his long-time mentors and friends, Dr. Rachel Naomi Remen. You can join us for the conversation on New School channels, or find it on the U.S. Department of Health and Human Services channels as well: hhs.gov/surgeongeneral/priorities/house-calls. As Dr. Murthy says, “In an increasingly complex world, knowing ourselves and finding ways to express love is what this episode of House Calls is all about.” U.S. Surgeon General Vivek H. Murthy, MD Dr. Vivek H. Murthy was confirmed by the U.S. Senate in March 2021 to serve as the 21st Surgeon General of the United States. He previously served as the 19th Surgeon General under President Obama. As the Nation's Doctor, the Surgeon General's mission is to help lay the foundation for a healthier country, relying on the best scientific information available to provide clear, consistent, and equitable guidance and resources for the public. As the Vice Admiral of the U.S. Public Health Service Commissioned Corps, Dr. Murthy commands a uniformed service of over 6,000 dedicated public health officers, serving the most underserved and vulnerable populations. He is also the host of House Calls with Dr. Vivek Murthy, a podcast highlighting the healing power of conversations. The first Surgeon General of Indian descent, Dr. Murthy was raised in Miami and is a graduate of Harvard, the Yale School of Medicine, and the Yale School of Management. A renowned physician, research scientist, entrepreneur, and author, he lives in Washington, DC with his wife, Dr. Alice Chen, and their two children. Rachel Naomi Remen, MD Rachel Naomi Remen is the co-founder and medical director of the Commonweal Cancer Help Program. She is clinical professor emeritus of family and community medicine at the UCSF School of Medicine and professor of family medicine at Wright State University Boonshoft School of Medicine in Ohio. In 1991, she founded the Remen Institute for the Study of Health and Illness (RISHI) at Commonweal, a national training institute for physicians, nurses, medical students, nursing students, veterinarians and other health professionals who wish to practice a health care of compassion, meaning, service and community. She is an internationally recognized medical educator whose innovative discovery model course in professionalism, resiliency and relationship-centered care for medical students, The Healer's Art, is taught at more than 90 American medical schools and schools in seven countries abroad. Her bestselling books “Kitchen Table Wisdom” and “My Grandfather's Blessings” have been published in 23 languages and have millions of copies in print. In recognition of her contribution to medicine and medical education, she has received numerous awards including three honorary degrees, the prestigious Bravewell Award as one of the earliest pioneers of Integrative Medicine and Relationship Centered Care. In 2013, she was voted the Gold-Headed Cane award by UCSF School of Medicine for excellence in embodying and teaching the qualities and values of the true physician. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.
Life of Community – Critical Need for Community Your love for one another will prove to the world that you are my disciples. John 13:35 NLT LOVE IN ACTION “Be happy with those who are happy, and weep with those who weep. Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all!” Romans 12:15-16 NLT Community Surgeon General's Warning: Epidemic of Loneliness and Isolation – Dr. Vivek H. Murthy 58% of Americans feel alone 73% of youth feel alone Epidemic: an outbreak of disease that spreads quickly and affects many individuals at the same time Disease: harmful deviation from the normal structure or functional state… 29% increased risk of heart disease 32% increased risk of stroke 50% increased risk of developing dementia 60% increased risk of premature death The Critical Need for Community 1. We were created for community “I will give them a heart to know me, that I am the Lord. They will be my people, and I will be their God, for they will return to me with all their heart.” Jeremiah 24:7 “The Lord God said, “it is not good for the man to be alone…” Genesis 2:18 NIV Healthy Relationships keep us happier, healthier and help us live longer 2. We were created to navigate the highs and lows of life together “Carry each other's burdens, and in this way you will fulfill the law of Christ.” Galatians 6:2 NIV True friends never get in the way unless the way is down “he was blameless-a man of complete integrity. He feared God and stayed away from evil.” Job 1:1 NLT “When three of Job's friends heard of the tragedy he had suffered, they got together and traveled from their homes to comfort and console him. Their names were Eliphaz the Temanite, Bildad the Shuhite, and Zophar the Naamathite. When they saw Job from a distance, they scarcely recognized him. Wailing loudly, they tore their robes and threw dust into the air over their heads to show their grief. Then they sat on the ground with him for seven days and nights. No one said a word to Job, for they saw that his suffering was too great for words.” Job 2:11-13 NLT Evaluate your current community “Two are better than one, Because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls, For he has no one to help him up.” Ecclesiastes 4:9-10 NKJV Life altering moments raise life-defining questions Can you share your heart with them? Can you communicate your joys with them? Can you communicate your sorrows with them? Can you share frustrations with them? Can you share victories with them? Can you share prayer requests with them? Do they pray with you or for you? Do they lift you up or tear you down? Do they encourage you? Do they add value to you? Do they care about your spouse/family? You can have connections and still be lonely LIFE-GIVING community 3. Community Provides encouragement and accountability “As iron sharpens iron, so one person sharpens another.” Proverbs 27:17 NIV 4. Community provides shared joy and celebration “Rejoice with those who rejoice and weep with those who weep” Romans 12:15 5. Community empowers us to fulfill our purpose “All the believers were one in heart and mind.” Acts 4:32 NIV TAKE HOME Get in a life giving community
Loneliness kills. Just like cigarettes. Social isolation is such a problem that it is shortening lives and US health officials have declared it to be an epidemic. Earlier this month, the US Surgeon General Dr. Vivek H. Murthy said: "It is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. We're publishing this interview on Memorial Day in the US - a public holiday which for many people is a day of socialization, family gatherings and fun events away from work. But what if you're alone today? What are you thinking? Laura Putnam is the founder of Motion Infusion - a company with a mission to bring movement to the workplace. She's also an advocate for measures to combat the loneliness and isolation that many people feel through a lack of social connections. In this interview we cover: What if you could ward off the killer diseases of old age by simply strengthening your social connectionsLaura delves into the vital importance of love and connection for happiness and longevity and shares her mission to leverage workplaces to promote better health and well-being.We reveal the surprising link between social isolation and life-threatening diseases.Why poor health and well-being are taking a toll on communities and populations and what can we do to change the situation? The moral case for workplace health improvementLaura debunks the myth of fear-based motivation, and discussed how to use everyday language to engage people and guide them towards making significant lifestyle changes. We bridge the gap between recognizing the value of health and actually taking action to ensure our well-being.The importance of community buildingHow to mitigate feelings of loneliness and isolation.How to discover the benefits of getting out into nature and connecting with people in our neighborhoods.The power of pet ownership, and the idea of creating communities around common interests. We also touch on the practice of positivity resonance, reminding us of the good things that happen in our lives. DISCOUNTS▸ The aging process affects our cells much earlier than you might think - it leads to a slower metabolism, lower energy and weaker muscles. The Swiss longevity brand Time-line is offering LLAMA podcast listeners a 10% discount on its Mitopure products - Mitopure Powder, Softgels and Mitopure + Protein. Mitopure supports improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkoutSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
What is loneliness? It's a feeling a lot of people are having nowadays. And if we can get to the heart of this question, we can come up with some strategies to minimize it for ourselves. Cigna conducted a study in 2022 and revealed that 58% (!) of people say they always or sometimes feel like people don't know them well.So today I want to talk about loneliness. I want to talk about its definition, the 3 types that researchers have found, and why I think having an understanding of the concept of loneliness can help us combat it. Loneliness does not have to be an elusive mystery. There are things we can do to redirect our energy and slowly chip away at this feeling so we can all feel a little less lonely.In this episode you'll hear about:The definition of loneliness, and how it differs from social isolation. Isolation is a risk factor for loneliness, but it is not loneliness3 dimensions of loneliness: intimate or emotional loneliness, relational or social loneliness, and collective lonelinessWhy some of our loneliness can be blamed on our expectations that come from societal messages, pop culture, mass media, social media, or even expectations we're holding on to about a certain friendshipHow to recalibrate our expectations by ignoring the the shiny, unrealistic highlight reels of someone else's life in favor of celebrating the quiet moments we have with friends that may not be that interesting from the outside looking inThe incredible value of pouring into our “weak ties” and building a broader support system, rather than focusing on one or two relationshipsResources & LinksLearn more about loneliness at Campaign to End Loneliness and read their facts and statistics about loneliness here.Check out the book Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
Making adults as an adult can be hard, but can also boost your self worth, add to your life expectancy, and support you in improving your lifestyle. Tune into today's episode to learn 10 ways to create and cultivate new friendships. --------- Free Resources: How to Win Friends and Influence People by Dale Carnegie Becoming a Person of Influence by John Maxwell Together by Vivek H. Murthy, MD Almost 30 Podcast The 15 Best Books About How Adults Can Make and Keep Friends - Dandelion Chandelier ---------- Stay Connected Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com
We have come to understand the importance of mental wellness in recent years, especially during the COVID-19 pandemic. Nevertheless, many of us don't have access to traditional therapy, or we're hesitant to visit a psychiatrist's office. And a growing number of people are looking to online therapy as an alternative. But can you build strong relationship with a therapist virtually? What does quality mental health care look like in a digital landscape? Dr. Varun Choudhary is a Board-Certified Forensic Psychiatrist and Chief Medical Officer at Talkspace, a leading virtual behavioral health company that offers convenient and affordable access to a fully credentialed network of highly qualified mental health providers. Dr. Choudhary has 17 years of experience in behavioral health, providing care to patients in the public sector, correctional arena, private practice and community-based settings. He is a specialist in the realm of teletherapy, population health and collaborative care. On this episode of HLTH Matters, Dr. Choudhary joins host Dr. Guatam Gulati to explain the concept of asynchronous text-based therapy and explore the benefits of building a relationship with a therapist online. Dr. Choudhary discusses the root causes of the mental health crisis in our country, describing how rates of depression and anxiety skyrocketed during the pandemic and why telepsychiatry remains popular while other forms of telehealth are in decline. Listen in for Dr. Choudhary's insight on the future of telemental health care and learn how online therapy like Talkspace is democratizing mental wellness around the world. Topics CoveredThe significant shift in the way we think about mental health over the last 10 yearsHow the mental health reimbursement system is informed by the regulatory environmentHow Talkspace pioneered the concept of asynchronous text-based therapyThe benefits of building a relationship with a therapist online (and when it's more appropriate to meet face-to-face)The potential for Talkspace to eventually add brick-and-mortar facilities to its comprehensive care modelWhat responsibility platforms like Talkspace bear in reporting potential criminal activityHow rates of depression and anxiety skyrocketed during the COVID crisisWhy telepsychiatry use did not drop off after the pandemic like other telehealth servicesDr. Choudhary's insight on the root causes of the mental health crisis in our countryHow Dr. Choudhary's WHY aligns with the Talkspace mission to democratize therapyThe meditation practice Dr. Choudhary uses to preserve his own mental wellness Connect with Dr. Varun ChoudharyTalkspaceDr. Choudhary on LinkedIn Connect with Dr. Guatam GulatiHLTHDr. Gulati on TwitterDr. Gulati on LinkedIn Resources‘A Study of Asynchronous Mobile-Enabled SMS Text Psychotherapy' in Telemedicine and e-HealthHealing: Our Path from Mental Illness to Mental Health by Thomas Insel, MDKFF/CNN Survey on Mental Health in AmericaRyan Haight ActMagellan HealthCOVID-19 and Mental HealthTogether: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, MD
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast (episode #429) and blog, I talk to Surgeon General of the United States Dr. Vivek Murthy about the role workplaces play in their employee's mental and physical health, how to help organizations support the wellbeing of their workers, the opportunity for growth in a workplace, and so much more! Dr. Vivek H. Murthy was confirmed by the U.S. Senate in March 2021 to serve as the 21st Surgeon General of the United States. As the Nation's Doctor, the Surgeon General's mission is to help lay the foundation for a healthier country, relying on the best scientific information available to provide clear, consistent, and equitable guidance and resources for the public. And as the Vice Admiral of the U.S. Public Health Service Commissioned Corps, Dr. Murthy commands a uniformed service of over 6,000 dedicated public health officers, serving the most underserved and vulnerable populations domestically and abroad. Read about the workplace initiative here: https://www.hhs.gov/surgeongeneral/priorities/workplace-well-being/index.html And the press release here: https://www.hhs.gov/about/news/2022/10/20/us-surgeon-general-releases-new-framework-mental-health-well-being-workplace.html Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf Read the blog here: https://drleaf.com/blogs/news/mental-health-advice-from-the-u-s-surgeon-general OFFERS FROM OUR SPONSORS: -Athletic Greens: All you have to do is visit athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance! -BiOptimizer's Magnesium Breakthrough: This special offer is ONLY available at magbreakthrough.com/drleaf with the code drleaf10 for 10% off any order. EPISODE HIGHLIGHTS: 4:20 Dr. Vivek's amazing work 7:20 The power of social connection 11:40 Loneliness & health 13:32, 22:00 Why we need to change the way we deal with mental health in the workplace 19:00 We all need relationships! 35:20 The power of connecting with people's stories 36:50 We are so much more than what we do for a living 38:00 Why workplaces need to support mental health ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Today's episode is underwritten by Ent Credit Union, proud supporter of Charting Pediatrics and Children's Hospital Colorado. Ent, Colorado's largest credit union, has a passion for people, not for profit. Ent has more than 45 service centers located up and down the Front Range, including the Denver Metro area and Northern Colorado. Ent dot com. Insured by NCUA. The youth mental health crisis in America is not a new problem. The pandemic drove unprecedented numbers of kids to seek care at all levels and really brought this to the public's attention. In 2021, to highlight the mental health crisis in the United States, the surgeon general's office issued the Youth Mental Health Advisory. Today, as we begin our season 6 focus on mental health with our Charting Pediatrics Mental Health series, we are privileged to talk with our U.S Surgeon General, Dr. Vivek Murthy, and our very own Mental Health In-Chief Ron-Li Liaw. Vivek Murthy serves as the 21st Surgeon General of the United States. Dr. Murthy is a renowned physician, research scientist, and entrepreneur. As the Nation's Doctor, the Surgeon General's mission is to help lay the foundation for a healthier country. Dr. Ron- Li Liaw is the Cannon Y. & Lyndia Harvey Chair in Child and Adolescent Psychiatry, the vice chair of Diversity, Equity, and inclusion and most recently, Ron-Li has been announced as the first ever Mental Health In-Chief for Children's Hospital Colorado.
Washington Post deputy editor of The Post's 202 newsletter franchise Paige Winfield Cunningham speaks with U.S. Surgeon General Vivek H. Murthy and UNICEF senior mental health technical advisor Zeinab Hijazi, to discuss the efforts to find supportive solutions for young people navigating the mental health crisis.
Jonathan Kaylor is a Midwest native, and his family have called the Pacific NW home since 2013. For nearly two decades, Jonathan led Customer Service and Inside Sales Teams for Banking, Manufacturing, and Distribution companies. Through Passages to Success, Jonathan is excited to be a student, storyteller, and advocate for Entrepreneurs and Small Business Owners. Outside of the BOB, Jonathan can be found enjoying coffee, beer, or wine, while sitting at the piano, strumming his guitar or cooking a great meal with friends and family. Website: https://bizoverbeer.com/ LinkedIn: https://www.linkedin.com/in/jonathankaylor/ Twitter: Facebook: https://www.facebook.com/bizoverbeer/ Instagram: https://www.instagram.com/bizoverbeer/ In This Episode: Taking the dive from the corporate world into entrepreneurship is perhaps more popular than ever, especially after the COVID-19 pandemic. But to turn a side hustle into a viable business, entrepreneurs need community, knowledge about potential pitfalls, and confidence to take the plunge. Our guest this week is one who made that jump: Jonathan Kaylor led customer service and inside sales teams for banking, manufacturing, and distribution companies for nearly two decades. Now, through his Passages to Success business networking community, he's a student, storyteller, and advocate for entrepreneurs and small business owners. Tune into the full episode for more about the most common challenges small business owners face, the advice Jonathan gives to those who have reached a plateau in their business growth, why building a superior company culture is so important to actually scaling a business, and more. Here's a Glimpse of What You'll Learn: How Jonathan's “Business Over Beer” podcast was born, and how the COVID-19 pandemic changed his business model Why Jonathan's focus has been on micro-enterprise businesses and side hustlers, especially when they've reached a “plateau” The two biggest challenges Jonathan sees small business owners struggling with Why business growth and business culture are inextricably linked The “invisible weight” that small business owners and CEOs carry around How Jonathan measures success with his community of small business owners What gave Jonathan the confidence to leave the corporate world and start his podcast and business The boundaries Jonathan has set outside of work, and how those help him measure success in his personal life Resources Mentioned in This Episode: Business Over Beer Podcast TH3 Entertainment Jonathan Kaylor on LinkedIn Business Over Beer on Facebook “Together: The Healing Power of Human Connection in a Sometimes Lonely World” by Vivek H. Murthy, MD “The Great Gatsby” by F. Scott Fitzgerald 40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Community is medicine, just like food or sleep. Without community, we can become isolated, which has been found to be connected with inflammation and can even negatively impact immune response. Moreover, whom you choose to be in community with also matters. Your immediate social circle—the four-to-five people you surround yourself with the most—has the greatest influence on your health. In today's episode, I talk with Radha Agrawal, Dan Buettner, and Dr. Vivek Murthy about why community matters, what we have learned from cultures that prioritize community in their population, and how to take care of our needs first before giving to others.Radha Agrawal is the Co-founder, CEO, and Chief Community Architect of Daybreaker, the early morning dance and wellness move-ment. Daybreaker currently holds events in 25 cities and more than a dozen college campuses around the world and has a community of almost half a million people. She is also the author of the book, Belong: Find Your People, Create Community, and Live a More Connected Life. Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world— dubbed Blue Zones hotspots—where people live the longest, healthiest lives. Dr. Vivek H. Murthy served as the 19th Surgeon General of the United States from December 15, 2014 to April 21, 2017 and was confirmed by the United States Senate on March 23, 2021 as the 21st Surgeon General of the United States. In 2017, Dr. Murthy focused his attention on chronic stress and loneliness as prevalent problems that have profound implications for health, productivity, and happiness. He is the author of, Together: The Healing Power of Human Connection in a Sometimes Lonely World. This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 25% off at insidetracker.com/drhyman.Full-length episodes of these interviews can be found here:Radha AgrawalDan BuettnerDr. Vivek Murthy See acast.com/privacy for privacy and opt-out information.
In 2022, I am reaching back out to old friends, spending time with loved ones, and putting in the effort to create new connections. How will you value human connection today, tomorrow, and the rest of the year? *The book Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, MD, inspired this episode. --- Send in a voice message: https://anchor.fm/justin-furtado9/message Support this podcast: https://anchor.fm/justin-furtado9/support
US Surgeon General, Dr. Vivek H. Murthy, joins Dr. Marc Siegel and offers an update on the current state of the pandemic with the COVID Omicron variant. He also discusses the importance of testing and emerging medications in our battle against the virus. And he addresses COVID vaccine myths and vaccination hesitancy.
Weekly JourneywithJesus.net postings. Essay by Debie Thomas: *What is Truth?* for Sunday, 21 November 2021; book review by Dan Clendenin: *Together: The Healing Power of Human Connection in a Sometimes Lonely World* by Vivek H. Murthy (2020); film review by Dan Clendenin: *Summer of Soul (... Or, When the Revolution Could Not Be Televised)* (2021); poem selected by Dan Clendenin: *A Poem for the Feast of Christ the King* by Pamela Cranston.
consideranew (+ Season 2 cohost, Dr. Jane Shore of School of Thought)
Marcus Strother is the President and CEO of MENTOR California, the California affiliate of MENTOR: The National Partnership, the unifying national champion for expanding quality mentoring relationships for young people. References from this episode: Marcus Strother (https://twitter.com/MarcusLStrother) MENTOR California (https://www.mentorcaliforniayouth.org/) Tyrone Bledsoe (http://saabnational.org/about/founder) #LifeDataMatters (LINK) Erin Gruwell (LINK) Freedom Writers (http://www.freedomwritersfoundation.org/) "Critical Mentoring: A Practical Guide" by Torie Weiston-Serdan (https://bit.ly/3GpWRmu) Torie Weiston-Serdan (https://www.torieweiston.com/) Learning for Justice (https://www.learningforjustice.org) Shawn Dove (https://twitter.com/DoveSoars) Corey Scholes (https://twitter.com/AKASMOM) Christopher Emdin (https://twitter.com/chrisemdin) Christopher Chatmon (https://kingmakersofoakland.org/member/christopher-chatmon/) Michael Smith (https://twitter.com/msmithDC) "Ratchetdemic: Reimagining Academic Success" by Christopher Emdin (https://bit.ly/3pJfZ9f) "Together: The Healing Power of Human Connection in a Sometimes Lonely World" by Vivek H. Murthy (https://bit.ly/3BrPRlg) "7 Qualities of Highly Connected People" by Jane Shore (https://bit.ly/3jNClCK) Connect: Michael Crawford, PhD (https://twitter.com/mjcraw), (https://www.mjcraw.com) Dr. Jane Shore (https://twitter.com/shorejaneshore) School of Thought (https://schoolofthought.substack.com/) Revolution School (https://revolutionschool.org/) Community of Thought Gatherings (https://www.paispa.org/community-of-thought-gatherings) Pennsylvania Association of Independent Schools (PAIS) (https://www.paispa.org/) Michael Lipset, PhD of PassTell Stories (http://www.michaellipset.com/) Music from Digi G'Alessio CC BY-NC-ND 3.0 (https://bit.ly/2IyV71i)
The irony in loneliness is that we all share in the experience of it. In this episode of How to Build a Happy Life, we sit down to discuss isolated living and Americans' collective struggle to create a relationship-centric life. As we continue along our journey to happiness we ask: How can I build my life around people? This episode features Dr. Vivek H. Murthy, the U.S. Surgeon General. This episode was produced by Rebecca Rashid and hosted by Arthur Brooks. Editing by A.C. Valdez. Fact-check by Ena Alvarado. Sound design by Michael Raphael. Be part of How to Build a Happy Life. Write to us at howtopodcast@theatlantic.com or leave us a voicemail at 925.967.2091. Music by Trevor Kowalski (“Lion's Drift,” “This Valley of Ours,” “Una Noche De Luces”), Stationary Sign (“Loose in the Park”), and Spectacles Wallet and Watch (“Last Pieces”).
Is more better? Maybe, if we are talking about ice cream. What about if we are talking about collaboration? Rob Cross would argue that we can become overwhelmed by all the connecting and collaborating. Pre-pandemic we spent 85% of our time in collaborative activities, like e-mail, phone calls, meetings… That is higher today. Rob is the author of Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being. The book is a culmination of research on mapping the patterns of connectivity and collaboration among high performers. It's not that they didn't collaborate; however, they chose how they used their time and strategically connected. Rob shares why we tend to overextend ourselves and what we can do with the time we get back. Our well-being is tied to our healthy relationships and reducing the micro-stressors. In this episode, Rob shares: The unintended consequences of collaboration. Strategies to work smarter. Indicators that we are in collaboration overload. This episode is brought to you by… 13 Days to Remarkable Leadership, a free leadership video series based on Kevin's book, Remarkable Leadership. Book Recommendations Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being by Rob Cross Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy Connect with Rob Connected Commons Website LinkedIn Twitter Related Podcast Episodes Leadership Resilience with Ama Marston. The Future of Collaborative Leadership with Dr. Edward Marshall. Understanding Collaboration with Carlos Valdes-Dapena. Follow the Podcast Don't miss an episode! Follow this podcast through the options below. Apple Podcasts Stitcher TuneIn Soundcloud RSS Or your favorite podcast app. Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Join Our Facebook Group Join our Facebook community to network with like-minded leaders, ask us questions, suggest guests and more. We welcome your wealth of experience and hope you will join us in sharing it with others on their leadership journey. You can join the group here: facebook.com/groups/RemarkableLeadershipPodcast/
In this episode of THE TALENT DEVELOPMENT HOT SEAT, Andy welcomes guest Paul Carroll. Paul Carroll is head of Colleague and Leadership Development at CVS Health, leading a talent development team of 25 professionals who take CVS Health leaders and colleagues to the next level, strengthening their skillsets in their current roles while preparing them for their future roles in the organizations. In his spare time, Paul Carroll is the father of a 14-year-old son and a self-proclaimed autism dadvocate. He's the founder and creator of AutismDadvocate.org, a website community dedicated to fathers of autistic children. His “Autism Dadvocate” podcast is available on iTunes and Spotify. In this bonus interview, you'll hear: 10. Paul Carroll's proudest career moment and why it's so important to him. 11. His most spectacular career failure and what he learned from it. 12. What he thinks is today's biggest challenge in talent development. 13. The trend Paul Carroll is most excited about in talent development. 14. Why he recommends reading the book Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, M.D. 15. The reason behind starting his podcast, “Autism Dadvocate,” and why he's so proud of it. 16. The one piece of career advice Paul Carroll would give to someone looking to further their career. Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Paul Carroll: https://www.linkedin.com/in/paul-carroll-autismdadvocate/ (linkedin.com/in/paul-carroll-autismdadvocate) https://www.autismdadvocate.org/ (autismdadvocate.org)
8.10.21 #RolandMartinUnfiltered: NY Gov. Andrew Cuomo resigns; Surgeon General Dr. Vivek H. Murthy talks COVID spike among kids, mask mandates; $1T infrastructure bill passes Senate; Texas Supreme Court allows for arrests of Democrats who fled the state; The Great Resignation: Americans are leaving their jobs at record numbers; Controversy surrounding DaBaby continues; Nextdoor HBCU Connect at Clark Atlanta Support #RolandMartinUnfiltered via the Cash App ☛ https://cash.app/$rmunfiltered or via PayPal ☛ https://www.paypal.me/rmartinunfiltered #RolandMartinUnfiltered is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
U.S. Surgeon General Vivek H. Murthy joins The Post to discuss the rapid spread of the delta variant throughout the United States and the campaign against vaccine misinformation.
One of my mentors and best friends taught me long ago to always lead with the bad news. “Bad news first,” he would say when I walked into his office (since I rarely came with good news, but that's for another soapbox). I adopted that strategy in all facets of my life and it has served me well. However, it's not great for showbiz, so we're going to start with the good news. Driving to and from Las Vegas over summer vacation, spending almost a week there, and then spending lots of time in the greater Sacramento area going to dinners, lunches, and stores, there was a lot of good. Unfortunately, the good was basically breaking my self-imposed rule of celebrating normal. It IS good, though, to see seemingly so many people returning to life. In Vegas, maybe 25% of all people were wearing masks, and there was certainly no social distancing of any kind going on there. The casinos, bars, restaurants and strip itself were packed shoulder to shoulder. There was the odd store, like Louis Vuitton, who was still engaging in capacity limits and lines to get in (thus, they didn't get our business) and only one store in all of Vegas (we went to literally dozens) asked us to put on a mask to enter. Thus, we didn't enter…screw you, Valentino. My wife found her shoes elsewhere, thank you. The roads everywhere are packed, to be sure. What should have been a 7-8 hour drive to Las Vegas took over 10, solely because there were just too many damn cars (and tons of truckers keeping America running) on the road. Not just in Vegas, but also Reno, where we stopped briefly, and throughout Sacramento, people are also generally in good, positive moods. In fact, I noticed that the only grouchy people seem to be the ones who should be at home in the first place; those rare customers wearing masks, who seem incapable of being happy about anything. It was also noteworthy and refreshing to observe that essentially no one, anywhere, is talking about anything related to Covid. The maskers don't talk to anyone anyway, so they don't count. Everyone else was talking about plans, sports, the weather, which concerts and events they're going to go to, seeing family and friends, getting back to work in offices, even the holidays. So yes, normal is good…it shouldn't be celebrated, but it should be at least noticed. It also comes with some unfortunate side effects after the last year. Most notably, people are awkward as hell. It's glaringly obvious who amongst us has spent the last year living life as normally as possible, and who actually literally stayed home the entire time. Many times my wife and I felt like we were teaching children how to socialize with strangers in public for the first time, but hey, at least they've found their way back…and again, were almost universally pleasant and positive. Something else that's glaringly obvious from Vegas and back is the worker shortage; it's real and it's bad. The people who are working are trying, you can tell…but there just aren't enough of them, anywhere. Wait times are forever, lines are long, service is slow, and it's not incompetence, it's lack of bodies. At a couple restaurants in Vegas we noticed long wait times to get tables with entire sections of tables empty; being the curious (nosey) types that we are, we asked if they were still limiting capacities or following protocols at these places and the answer was the same every time; absolutely not… “we just don't have enough people working.” As a fellow business owner, it was downright depressing to see so much potential revenue and income being squandered solely because there aren't enough people willing to work. None of that, however, is the bad news. People will get better at socializing again, and the workers will return, in time. The question is when, exactly, and that's where the bad news comes in. I stayed entirely ignorant for the first 10 days of our vacation; turning on no news, avoiding websites that didn't contain recipes or porn, and trying my best to cleanse my covid soaked brain which has been on overload for the past 15 months. I wasn't surprised when I dove back in to the happenings of the universe to see the endless stories about crime skyrocketing, racial tensions, heatwaves, and billionaires heading into outer space. Same stuff, different day for this decade so far. Come to think of it, I did turn on some news on the drive home from Vegas; Christina needed a nap, and I needed something that I actually had to concentrate on other than the endless landscape of sage and feral donkeys that make up Nevada, so I decided to listen to some news on satellite radio since it would at least hold my attention, and I knew I couldn't hide from it forever. I heard the current Surgeon General of the United States, Vice Admiral Vivek H. Murthy in an interview talking about the Delta variant strain of the Covid virus. If you've bene fortunate enough to miss it, the Delta strain is the lasts mutation of Covid and it's a doozy; stronger, more transferrable, and shutting much of the world down yet again. The Olympics in Japan will now have no spectators thanks to yet another state of emergency in that country thanks to Covid. But our Surgeon General didn't take the bait. In fact, he was on to present brand new data that shows that all three of the vaccines available in the United States are resistant to the Delta Variant. He made it a point to say that if you're vaccinated, you are safe from all forms of covid and can't spread it, so there's no need to wear a mask at anytime. He obviously also made his pitch for others to get vaccinated, but did so in a way that acknowledged they should do so only if they choose, and to protect themselves. I thought to myself “well that was refreshing. Some actual science, logic, and common sense from a public health official.”So here's the bad news; along with a question. As I dove all the way back in to prepping for the show and reading, I found story after story ginning up as much fear as possible about the Delta variant, the coming fall and cooler weather, and expert after expert saying mask mandates need to be re-instated in the United States. Why? You ask…because despite actual data after 7 months of vaccinating half of America's entire population showing that the vaccines prevent the spread of Covid, people are just making things up again. One of the biggest lunatics since the start of the pandemic has been a guy named Christopher Murray, the director of the Institute for Health Metrics and Evaluation, whose models and predictions have been wrong from the beginning, yet still has a job and is labeled as an “expert.” Despite the evidence presented by the Surgeon General, Murray is demanding mask mandates be re-instated because there is no doubt in his mind that vaccinated people are spreading the Delta variant. That's an actual quote…no data at all whatsoever, just his belief. https://www.businessinsider.com/covid-expert-vaccinated-people-can-spread-the-delta-variant-2021-7https://www.cnbc.com/2021/07/08/us-heading-for-dangerous-fall-with-surge-in-delta-covid-cases-and-return-of-indoor-mask-mandates.html?__source=androidappshare Now, mind you, the debate over masks is over. They are the greatest thing on planet Earth and if you question that you are a flat-earth, Holocaust denier. Period, shut your mouth, that's SCIENCE. And of course, for some reason, freedom is not a topic allowed either. Despite the fact that this is still barely the United States, you can't for a second point out that people have a right to choose not to take a medicine they don't want. As the almighty Dr. Fauci said last week “get over it.” Yes, that's a direct quote too. https://www.independent.co.uk/news/world/americas/us-politics/anthony-fauci-republicans-covid-vaccine-b1880427.html For the love of God don't even think about invoking the fact that about two-thirds of eligible Americans are at least partially vaccinated, and of the other third we know statistically that half of them have had Covid and have anti-bodies, meaning that we have achieved herd immunity. My God…that might mean that life can fully go back to normal. And don't even think about pointing out that Johns Hopkins University, one of the most respected throughout this pandemic, is leading the way saying that we have herd immunity and it's time to help the rest of the world get there and let America live. Shutup…SCIENCE. https://www1.cbn.com/cbnnews/us/2021/june/johns-hopkins-professor-dr-marty-makary-to-news-the-pandemic-is-really-over So here's the question that goes with the bad news…actually questions… Will we see parts of the country re-enact mask mandates by fall (this seems like an obvious yes to me, but discuss and let me know) How will the nation react? How will the half of the country I spent the last two weeks with respond to being told we're going back? There's the part of me that demands we just look to the recent past and remember how so many so willingly submitted to idiocy and that they will again, but there's also the part of me that says enough of us, and our businesses, are fed up with this and will demand to finally live…normally…with the virus. It's no news flash that we're a more divided nation than at any other time in my life, and this next attempt at slowing down, impeding, or stopping our lives could be calamitous. To end on an attempted more positive note, let's hope that enough of us have shown with our actions and our pocketbooks our desire to return to normal, and that enough people have taken notice and won't try, yet again, to restrict us from doing so.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
United States Surgeon General, Dr. Vivek H. Murthy joins Dr. Marc Siegel and talks about the President's COVID “Month of Action” plans, vaccine hesitancy, the US role in global vaccine distribution, and the profound impact this Pandemic has had on his own family.
This week, we're celebrating healthcare heroes. Today's quote focuses on mental health and the importance of meaningful relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our guest today was more productive during COVID than most. She doubled down on connections with her friends and wrote a book on the s*** that adults never taught us growing up... Titled, "S*** Adults Never Taught Us". We've got Natasha Sattler on the show!We go deep on the concept of connection. How it is a human need and we need to destigmatize feeling lonely (because it's normal). And how it is possible to be in a room full of people and still feel alone.Seeing anxiety as a "signal light" of something we need to address in our life. And instead of addressing the surface symptom, going DEEP.Why Natasha believes we should destigmatize the concept of addiction (because we've all got em'). And the power of bringing awareness to these things that we do habitually to emotionally regulate.How many of us never learned to "protect our peace" growing up. Why we don't really "fall" in love but actually "choose" love daily. And how to tell the difference between "love" and "infatuation".By the way, I reference the book Together by Vivek H. Murthy in the pod. Here is a link to the book! To connect with Natasha:Buy her book, S*** Adults Never Taught Us - https://shitadultsnevertaughtus.com/ Instagram - @shitadultsnevertaughtus
Relationships. They are critical for our mental health and they are how organizations succeed. Yet, many of us struggle to build solid connections. David Bradford and Carole Robin are the authors of CONNECT: Building Exceptional Relationships with Family, Friends and Colleagues. They join Kevin to discuss the importance of building exceptional relationships or at least moving along the continuum. There is a risk of being vulnerable. Yet, when we show up as ourselves (in an appropriate way), we have more impact. As a leader, we need to recognize feedback is a gift. We need to be willing to ask for, as well as offer help, so we can all behave in our best interest. This episode is brought to you by… Unleashing Your Remarkable Potential, Kevin's free weekly e-newsletter. It's full of articles and resources to help you become a more confident and successful leader. Additional Leadership Resources Book Recommendations: Connect: Building Exceptional Relationships with Family, Friends, and Colleagues by David Bradford and Carole Robin Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy American Dirt: A Novel by Jeanine Cummins Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb Connect with David Bradford and Carole Robin: Connect and Relate | Leaders in Tech Related Podcast Episodes: Connect First with Melanie Katzman. The Laws of Trust with Joel Peterson. The Power of Communities with Jono Bacon. The Business of Friendship with Shasta Nelson. Follow the Podcast Don't miss an episode! Follow this podcast through the options below. iTunes Stitcher TuneIn Soundcloud RSS Or your favorite podcast app. Join Our Facebook Group Join our Facebook community to network with like-minded leaders, ask us questions, suggest guests and more. We welcome your wealth of experience and hope you will join us in sharing it with others on their leadership journey. You can join the group here: facebook.com/groups/RemarkableLeadershipPodcast/
Plus, the Senate confirms Vivek H. Murthy as surgeon general, and North Korea fires short-range missiles in challenge to Biden administration.
U.S. surgeon general nominee Vivek H. Murthy, MD, and Sen. Bill Cassidy join The Post to discuss the country’s progress on COVID-19 response, testing and vaccine development.
Cancer - the very word in and of itself can put a pit in your stomach. We often think of cancer as an indiscriminate misfortune that randomly occurs. But did you know as little as 5-10% of cancers are determined by our genetics? That means that upwards of 90% of cancers are controlled by epigenetic factors, and therefore are in our control. There’s no one better to speak on this topic than Naturopathic Oncologist, Dr. Christian Gonzales. On this episode, Dr. Gonzales is sharing the science behind cancer susceptibility, and how cancer actually occurs in the human body. You’re going to learn about the power you have to control your health outcomes, how to hedge your bets against cancer, and why having a sense of community can improve our health. Dr. Gonzales is a true expert in this field, and I hope this episode gives you the knowledge and empowerment you need to become your best and healthiest self for years to come. In this episode you’ll discover: How Dr. Gonzales became interested in integrative oncology. What cancer actually is, and how it occurs in the body. The percentage of cancer cases that are truly genetic. Why cancer is multifactorial. How UV light can change your DNA. What genetic instability is, and how it happens over time. How getting closer to nature can help us prevent cancer. The importance of following your circadian rhythm. Why a variety of food is nature’s gift to us. How antioxidants can protect you from the sun. Better alternatives to chemical-ridden plastic food storage containers. Why some people are more sensitive to mold. How to build resiliency against mold. Which epidemic is more detrimental to our health than smoking. How to attract like-minded individuals into your life. Why trauma can be an obstacle to healing, and how to release it. Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Beekeepersnaturals.com/model -- Get 15% off raw honey & other natural remedies! Eatsmarterbook.com -- Order your copy today! Your Microbiome & Your Lifespan with Dr. Steven Gundry – Episode 336 How Psychology Controls Your Biology with Katie Wells – Episode 443 Together by Dr. Vivek H. Murthy The Swell Score Connect with Dr. Christian Gonzales Podcast / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation
On episode 127 of The Quarantine Tapes, Paul Holdengräber is joined by Vivek Murthy. Vivek is a doctor and the former U.S. Surgeon General. His first book, Together: The Healing Power of Connection in a Sometimes Lonely World, came out this spring and explores the topic of loneliness and public health.In their conversation, Vivek talks with Paul about what he has learned about the wide-reaching impact of loneliness in his medical career. Vivek argues for the need to get past the stigma around loneliness and the importance of prioritizing human connections. Finally, he offers his thoughts on the opioid crisis, the role of the surgeon general, and the recent endorsements of Joe Biden by the scientific community in the New England Journal of Medicine and more.Dr. Vivek H. Murthy served as the 19th Surgeon General of the United States appointed by President Barack Obama. As the Vice Admiral of the US Public Health Service Commissioned Corps, he commanded a uniformed service of 6,600 public health officers globally. During his tenure, Dr. Murthy launched the TurnTheTide campaign, catalyzing a movement among health professionals to address the nation’s opioid crisis. He also issued the first Surgeon General’s Report on Alcohol, Drugs, and Health, calling for expanded access to prevention and treatment and for recognizing addiction as a chronic illness, not a character flaw. An internal medicine physician and entrepreneur. In 2017, Dr. Murthy focused his attention on chronic stress and isolation as prevalent problems that have profound implications for health, productivity, and happiness. He has co-founded a number of organizations: VISIONS, an HIV/AIDS education program in India; Swasthya, a community health partnership in rural India training women as health providers and educators; software company TrialNetworks; and Doctors for America. Dr. Murthy received his bachelor’s degree from Harvard and his M.D. and M.B.A. degrees from Yale. He completed his internal medicine residency at Brigham and Women’s Hospital in Boston and later joined Harvard Medical School as faculty in internal medicine. His research focused on vaccine development and later on the participation of women and minorities in clinical trials. Dr. Murthy resides in Washington, D.C. with his wife Dr. Alice Chen and their two young children. This spring Dr. Murthy’s first book Together: The Healing Power of Human Connection in a Sometimes Lonely World was published by HarperCollins and made the New York Times Best Seller list.
Former U.S. surgeon general Vivek Murthy, MD joined The Post to discuss the health preparedness efforts underway to ensure that the U.S. is prepared for the next big public health crisis.
The COVID-19 Pandemic has led to the need for sheltering at home and practicing social distancing. We are physically separated from loved ones and our interactions with others have greatly reduced. These decreases in our social interactions are likely to lead to more loneliness. However, Americans were lonely before the pandemic. Shasta Nelson who wrote Friendships don't just happen identified 5 circles of connectedness: contact, common, confirmed, community, and committed friends. She distinguish these circles by the level of intimacy, frequency, and consistency of contact. Let's discuss loneliness and what we can do. Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10, 227-237. Cigna 2018 Loneliness survey: https://www.cigna.com/assets/docs/newsroom/loneliness-survey-2018-fact-sheet.pdf Nelson, Shasta (2013). Friendships don't just happen: The Guide to Creating Meaningful Circle of Girlfriends, New York: Turner Publishing Company. Rubin, Gretchen (2018) The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean my Closest, Fight Right, Read Aristotle, and Generally Have More Fun. New York: Harper. Vivek H. Murthy (2020) Library of Congress. Together: The Healing Power of Human Connection in a Sometimes Lonely World. New York: Library of Congress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/xan0/message
Se a solidão tem sido a certeza desse momento, como ela pode estar afetando sua vida no nível pessoal e quais seriam os antídotos para esse sentimento tão incômodo? Vamos entender melhor o que está por trás desse sentimento essa semana, ao desatarmos mais um nó. Pesquisador citado: Vivek H. Murthy Versão escrita do episódio 007Baixar Pra continuar essa e outras conversas, você nos encontra no instagram como Liz Motta Hermann e @namelhormissao ou pelo nosso perfil @podcastentrenos
A solidão parece ser uma das poucas certezas em um momento como esse que estamos vivendo. O distanciamento social tem desestabilizado várias áreas visíveis da vida cotidiana, mas será que percebemos a real complexidade dos nós que a solidão tem tecido na trama da nossa vida? Livro citado: Together: The Healing Power of Human Connection in a Sometimes Lonely World – Vivek H. Murthy Estudo citado: Loneliness and Social Isolation in the United States, the United Kingdom, and Japan:An International Survey Para participar do sorteio até dia 17 de maio de 2020, visite nosso perfil no Instagram @podcastentrenos Versão escrita episódio 006Baixar Pra continuar essa e outras conversas, você nos encontra no instagram como Liz Motta Hermann e @namelhormissao ou pelo nosso perfil @podcastentrenos
This week, Liberty and Patricia discuss Take Me Apart, All Boys Aren't Blue, The Knockout Queen, and more great books. This episode was sponsored by TBR, Book Riot's subscription service; Book Riot Insiders, and Libro.fm. Pick up an All the Books! 200th episode commemorative item here. Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. BOOKS DISCUSSED ON THE SHOW: Take Me Apart by Sara Sligar Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature by Rani Shah The Knockout Queen by Rufi Thorpe Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy The Seven or Eight Deaths of Stella Fortuna by Juliet Grames What Is Color?: 50 Questions and Answers on the Science of Color by Arielle Eckstut and Joann Eckstut Little Family by Ishmael Beah All Boys Aren't Blue by George M. Johnson WHAT WE'RE READING: The Mermaid, the Witch, and the Sea by Maggie Tokuda-Hall Beastie Boys Book by Michael Diamond and Adam Horovitz MORE BOOKS OUT THIS WEEK: Summer Solstice: An Essay by Nina MacLaughlin Family Tree Volume 1: Sapling by Jeff Lemire, Phil Hester Murder on Pleasant Avenue by Victoria Thompson Street Music (A Poke Rafferty Novel) by Timothy Hallinan The Cockettes—Acid Drag & Sexual Anarchy, 1969-1972 by Fayette Hauser Feels Like Falling by Kristy Woodson Harvey Liberation by Imogen Kealey Rebel in the Library of Ever by Zeno Alexander Sugar and Vice: A Cookie House Mystery by Eve Calder Show Me the Honey: Adventures of an Accidental Apiarist by Dave Doroghy The Swamp by Yoshiharu Tsuge White Spaces: Selected Poems and Early Prose by Paul Auster Cat Dog Dog: The Story of a Blended Family by Nelly Buchet and Andrea Zuill ImPerfectly Happy by Sharina Harris We Served the People: My Mother's Stories by Emei Burell The Heirloom Garden by Viola Shipman Island Affair (Keys to Love) by Priscilla Oliveras Camino Winds by John Grisham Incendiary by Zoraida Cordova Seven Endless Forests by April Genevieve Tucholke Sing Backwards and Weep: A Memoir by Mark Lanegan Hustle Harder, Hustle Smarter by Curtis "50 Cent" Jackson Critical Point (Cas Russell) by S. L. Huang The Heart: Frida Kahlo in Paris by Marc Petitjean, Adriana Hunter (translator) The Celestial Hunter by Roberto Calasso, Richard Dixon (translator) This Is All I Got: A New Mother's Search for Home by Lauren Sandler In Our Midst by Nancy Jensen The Space Between Lost and Found by Sandy Stark-Mcginnis A Breath Too Late by Rocky Callen All Fires the Fire by Julio Cortázar, Suzanne Jill Levine (translator) Empires of the Sky: Zeppelins, Airplanes, and Two Men's Epic Duel to Rule the World by Alexander Rose Summer of Reckoning by Marion Brunet, Katherine Gregor (translator) The Boatman and Other Stories by Billy O'Callaghan Don't Call the Wolf by Aleksandra Ross Clique Bait by Ann Valett The Incredibly Dead Pets of Rex Dexter by Aaron Reynolds The Split: A Novel by Sharon Bolton Our Riches by Kaouther Adimi, Chris Andrews (translator) Ways to Make Sunshine by Renée Watson Have You Seen Me? by Kate White The Perfect Daughter by Joseph Souza What We Carry: A Memoir by Maya Shanbhag Lang How to Disappear Completely by Ali Standish Growing Old: Notes on Aging with Something like Grace by Elizabeth Marshall Thomas The Sweeney Sisters: A Novel by Lian Dolan The Secrets of Love Story Bridge: A Novel by Phaedra Patrick Sea Wife: A Novel by Amity Gaige Empire City: A Novel by Matt Gallagher Muslim Women Are Everything: Stereotype-Shattering Stories of Courage, Inspiration, and Adventure by Seema Yasmin and Fahmida Azim The Rakess: Society of Sirens, Volume I by Scarlett Peckham The Wedding Dress: A Novel by Danielle Steel The Gay Agenda: A History of the LGBTQ+ Community by Ashley Molesso, Chessie Needham Ghost Money (Eric Carter) by Stephen Blackmoore Bix by Scott Chantler No Man's Land: The Trailblazing Women Who Ran Britain’s Most Extraordinary Military Hospital During World War I by Wendy Moore The Last President of Europe: Emmanuel Macron's Race to Revive France and Save the World by William Drozdiak Under the Red White and Blue: Patriotism, Disenchantment and the Stubborn Myth of the Great Gatsby by Greil Marcus Intangibles: Unlocking the Science and Soul of Team Chemistry by Joan Ryan Your Ad Could Go Here: Stories by Oksana Zabuzhko, Nina Shevchuk-Murray (editor), Halyna Hryn (translator), Janice Kulyk Keefer (translator), Askold Melnyczuk (translator) The Postutopian Adventures of Darger and Surplus by Michael Swanwick Jack by Connie Willis Meadowlark: A Novel by Melanie Abrams Out of the Crazywoods by Cheryl Savageau The Bilingual Brain: And What It Tells Us about the Science of Language by Albert Costa and John W. Schwieter (translator) Beauty (2040 Books Awards) by Christina Chiu In the Shadow of the Valley: A Memoir by Bobi Conn I Am Here to Make Friends by Robert Long Foreman
This week, Liberty and Patricia discuss Days of Distraction, Hurricane Season, We Want Our Bodies Back, and more great books. This episode was sponsored by TBR: Tailored Book Recommendations; ThirdLove; and Ritual. Pick up an All the Books! 200th episode commemorative item here. Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. BOOKS DISCUSSED ON THE SHOW: Days of Distraction: A Novel by Alexandra Chang More Myself: A Journey by Alicia Keys Hurricane Season by Fernanda Melchor, Sophie Hughes (translator) How to Make Friends with the Sea by Tanya Guerrero Look by Zan Romanoff We Want Our Bodies Back: Poems by jessica Care moore Almost, Maine: A Novel by John Cariani Wow, No Thank You.: Essays by Samantha Irby WHAT WE'RE READING: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy Sex and Vanity: A Novel by Kevin Kwan Malorie: A Bird Box Novel by Josh Malerman The Invisible Life of Addie La Rue by V.E. Schwab MORE BOOKS OUT THIS WEEK: Godshot: A Novel by Chelsea Bieker August: A Novel by Callan Wink Hour of the Assassin: A Novel by Matthew Quirk Young Guns: Obsession, Overwatch, and the Future of Gaming by Austin Moorhead The Gaming Mind: A New Psychology of Videogames and the Power of Play by Alexander Kriss Being Property Once Myself: Blackness and the End of Man by Joshua Bennett Once & Future, Vol. 1 by Kieron Gillen and Dan Mora Come the Slumberless To the Land of Nod by Traci Brimhall What Stars Are Made Of by Sarah Allen A for Anonymous: How a Mysterious Hacker Collective Transformed the World by David Kushner, Koren Shadmi Hello I Want to Die Please Fix Me: Depression in the First Person by Anna Mehler Paperny Last Stop on the Red Line by Paul Maybury, Sam Lofti The Sword and the Shield: The Revolutionary Lives of Malcolm X and Martin Luther King Jr. by Peniel E. Joseph Repetition Nineteen by Mónica de la Torre After Sundown: A Novel by Linda Howard, Linda Jones Death in Mud Lick: A Coal Country Fight against the Drug Companies That Delivered the Opioid Epidemic by Eric Eyre Wink by Rob Harrell Hello Now by Jenny Valentine The Woman of a Thousand Names: A Novel by Alexandra Lapierre Kairos by Ulysse Malassagne Murder at the Mena House (A Jane Wunderly Mystery) by Erica Ruth Neubauer Threshold by Rob Doyle Code Name Hélène: A Novel by Ariel Lawhon Swing Kings: The Inside Story of Baseball's Home Run Revolution by Jared Diamond Imagine Me (Shatter Me) by Tahereh Mafi The Essence of Perfection by Nita Brooks Sensuous Knowledge: A Black Feminist Approach for Everyone by Minna Salami Efrén Divided by Ernesto Cisneros Music from Another World by Robin Talley The Sisters Grimm: A Novel by Menna van Praag Heaven and Hell: A History of the Afterlife by Bart D. Ehrman The Other Bennet Sister: A Novel by Janice Hadlow Michael Kohlhaas by Heinrich von Kleist, Michael Hofmann (translator) Jane Goes North by Joe R Lansdale We Are the Wildcats by Siobhan Vivian The Familiar Dark by Amy Engel We Are Totally Normal by Rahul Kanakia Hex: A Novel by Rebecca Dinerstein Knight Devoted by Dean Koontz The Year After You by Nina de Pass I Want You to Know We're Still Here: A Post-Holocaust Memoir by Esther Safran Foer Anthropocene Rag by Alex Irvine My Wild Garden: Notes from a Writer's Eden by Meir Shalev, Joanna Chen (translator) Night of the Dragon (Shadow of the Fox) by Julie Kagawa American Animals: A True Crime Memoir by Eric Borsuk Amelia Fang and the Rainbow Rangers by Laura Ellen Anderson Artforum by César Aira, Katherine Silver (translator) Always Home: A Daughter's Recipes & Stories: Foreword by Alice Waters by Fanny Singer and Alice Waters Valentine: A Novel by Elizabeth Wetmore It's Not All Downhill From Here: A Novel by Terry McMillan You Call This Democracy?: How to Fix Our Government and Deliver Power to the People by Elizabeth Rusch Trust Me by Richard Z. Santos Procrastibaking: 100 Recipes for Getting Nothing Done in the Most Delicious Way Possible by Erin Gardner The War Went On: Reconsidering the Lives of Civil War Veterans by Brian Matthew Jordan Cage (Reykjavik Noir trilogy Book 3) by Lilja Sigurdardottir, Quentin Bates (Translator)
Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and More | Brought to you by NutriBullet and Trello.“All of us, regardless of what stage of life we’re at, we’ve got three basic needs: we all want to know that we matter, we want to be seen for who we are, and we want to know that we’re loved.” — Dr. Vivek MurthyDr. Vivek H. Murthy (@vivek_murthy, vivekmurthy.com) served as the 19th Surgeon General of the United States between 2014-2017. As the Vice Admiral of the US Public Health Service Commissioned Corps, he commanded a uniformed service of 6,600 public health officers globally. During his tenure, Dr. Murthy launched the TurnTheTide campaign, catalyzing a movement among health professionals to address the nation’s opioid crisis. He also issued the first Surgeon General’s Report on Alcohol, Drugs, and Health, calling for expanded access to prevention and treatment and for recognizing addiction as a chronic illness, not a character flaw.In 2017, Dr. Murthy focused his attention on chronic stress and loneliness as prevalent problems that have profound implications for health, productivity, and happiness. He has co-founded a number of organizations: VISIONS, an HIV/AIDS education program in India; Swasthya, a community health partnership in rural India training women as health providers and educators; software company TrialNetworks; and the grassroots physicians organization Doctors for America.Since leaving government service, Dr. Murthy has continued to focus on loneliness and social connection. His book Together: the Healing Power of Human Connection in a Sometimes Lonely World will be published this spring by Harper Collins.Please enjoy! This episode is brought to you by NutriBullet. NutriBullet is the affordable, easy-to-use, easy-to-clean blender that was first recommended to me by entrepreneur Noah Kagan when I interviewed him for the podcast. Its signature blending process transforms high-fiber veggies, nuts, seeds, and fruits into silky, nutrient-dense smoothies (or protein shakes, savory soups, and dips) that are easy to digest and absorb.Now, the engineers at NutriBullet have created an incredibly convenient upgrade named the NutriBullet Blender Combo. This device is their most versatile yet, allowing you to effortlessly switch between single-serve and full-size blending—everything you know and love about the classic device, plus all the performance and capacity you expect from a full-size blender. Don’t settle for blenders that leave your smoothies filled with chunks. Get the NutriBullet Blender Combo, and introduce your veggies and fruits to 1,200 watts. It easily gets the job done. And for you, my dear listeners, NutriBullet is offering 20% off of all products on its website. To get your 20% off, just go to NutriBullet.com/Tim!This episode is also brought to you by Trello. Now, more than ever, teams must come together and work together virtually to handle challenges, opportunities, and everything in between. Trello, part of Atlassian’s collaborative suite, is an app with an easy-to-understand visual format and tons of features that make working with your team more functional and more fun. Teams of all shapes and sizes—and companies like Google, Fender, and even Costco—all use Trello to collaborate and get work done.With Trello, you can work with your team wherever you are, whether it’s at home or in an office. And no matter what device you’re using—computer, tablet, or phone—Trello syncs across all of them so you can stay up to date on all the things your team cares about. Keep your workflow going from wherever you are with Trello. Try Trello for free and learn more at trello.com/tfs!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss
Digital Enterprise Society is the authority on the transformation to a digital enterprise, impacting all areas of an organization. Tune in for discussions among industry leaders about operations and action needed to drive digitization principles forward for the future of product development and life cycles. In today’s episode, Thom Singer addresses the topic that is on everyone’s mind right now — the COVID-19 pandemic and the effect it is having on every aspect of life. The spread of the coronavirus has forced many of us to work from home, bringing disruption to not only how people are getting work done but also to their equally important social connections. We at the Digital Enterprise Society are here to support you. Join Thom as he shares several practical ideas that will help you effectively connect with others during this uncertain time. On today’s podcast, you will learn: The “why” behind social tightening in times of uncertainty First and foremost, recognize that every interaction you have is with a human being that is coping with these uncertain times in their own way The epidemic of loneliness started long before the coronavirus arrived We are all in this together and we all need each other Begin with empathy — try to understand how people are personally being affected Maintain contact with The Big Five Your family — both in your house and extended family Your friends — don’t let them feel distanced or alone Your work contacts — your boss and coworkers Your clients — offer to help however you can Your community — find ways to serve those who are in need Tips for tightening relationships while social distancing Aim to be more personal and less broadcast in your communications Schedule regular check-ins with people that matter Take time to send handwritten notes Initiate a virtual coffee or happy hour meet-up to connect with your social network Use calendar reminders to dedicate time to connect with people Make a list of 50 people you would like to socially tighten with while socially distancing Be understanding and patient with coworkers if they drop the ball Actively engage in social media to let people know that you are there for them Tips for maintaining sanity and productivity at home Focus on being as productive as you can, within reason Identify a clear start and stop time for each day Communicate your work plan with your family Have a list of goals and projects you can accomplish during this time Keep up with the news to maintain awareness of the current situation Schedule personal time to maintain sanity — get out into nature Have a family activity every day — eat dinner together, watch a movie, go on a walk Continue the conversation with us within the Digital Enterprise Society Community at www.DigitalEnterpriseSociety.org Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, M.D.
In this episode we explore why we are lonely, and what we can do about giving 3 (that maybe could have been 4) useful tips. You can buy Big Talk cards here Create Joy Challenge This week's challenge is to figure out where you are lonely in your life, and make a connection. Some ideas are those mentioned above… plan a date, invite a friend to lunch, call a friend, plan a party, talk to a stranger. And if the person you tried to connect just couldn’t this time, don’t be discouraged. Try someone else. 3 out of 4 people want to hang out with someone today, if only virtually… You can be that person. Connect with Create Joy Podcast on Instagram @createjoypodcast Facebook Group - Create Joy Podcast Quotes from Episode “Comparing your relationship to ones you see on social media can generate a sense of loneliness.” - Clinical Psychologist Jenny Taitz “Loneliness is a growing health epidemic. We live in the most technologically connected age in the history of civilization, yet rates of loneliness have doubled since the 1980s.” - former Surgeon General Vivek H. Murthy, MD, Harvard Business Review “The only thing keeping you from being happy is the belief that you are alone.” - Anna Draper (Mad Men) Satan works hard to isolate us and tell us we are the only one experiencing them. - Sharon Eubank “We all have much more in common than we have difference. I would say that about people all over the world. They don’t know how much common that they have. - Ernest Gaines “Be not forgetful to entertain strangers, for thereby some have entertained angels unawares.”- Hebrews 13:2 Cover Photo by ActionVance on Unsplash --- Send in a voice message: https://anchor.fm/createjoypodcast/message
Keith and Naomi will discuss the challenges Obama Surgeon General nominee Vivek H. Murthy faces in getting Senate confirmation, and how the NRA, with the help of cowardly Senators, is working to deny Murthy a chance to become Surgeon General. Excellence in Progressive Radio. Join us for our 30 minute progressive politics news update. A daily dose of politics and the Liberal Fix to fit your busy schedule. As always, we offer news, commentary and analysis important to progressives and liberals across America. This is a must-add to your can't-miss directory of Progressive Podcasts or Liberal Podcasts. Wednesday night's episodes are hosted by writer/sociologist Keith Brekhus from Montana and will typically focus on Electoral Politics. If you are interested in being a guest and for any other inquiries or comments concerning the show please contact Naomi Minogue at naomi@liberalfixradio.com. Liberal Fix Website Liberal Fix Facebook Liberal Fix Twitter