Podcasts about symptoms

In this solo episode we are diving deep into more of a personal Q&A, sharing my pregnancy journeys and how it all came into fruition. In this episode we discuss: The highs and lows of a journey trying to conceive What I did energetically to conceive When we knew we were ready My take aways Symptoms during pregnancy Knowing when the timing is right Thank you so much for being here and I appreciate all the support I was provided along the way. Sat Nam! Learn more about your ad choices. Visit megaphone.fm/adchoices

Adenosine is the first IV medication given to stable patients with sustained supraventricular tachycardia (SVT) refractory to vagal maneuvers.Symptoms indicating a stable vs unstable patient.Common causes of tachycardia.Cardiac effects of Adenosine. Indications for use in the ACLS Tachycardia algorithm.Considerations and contraindications. Adenosine as a diagnostic for patients in A-Fib or A-Flutter with RVR.Dosing and administration.Other podcasts that cover common ACLS antiarrhythmics in more detail and another covering Brugata Criteria used to differentiate V-Tach from SVT with an aberrancy, can be found on the Pod Resources page at passacls.com.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn **American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support!

In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-being. You'll learn practical steps to balance your hormones and thrive.     Dr. Sands also highlights the powerful role of bioidentical hormones and how they can provide the relief many women need, especially in their 40s and beyond. She explains why these hormones are more effective than synthetic alternatives and how they promote optimal health.     Additionally, Dr. Sands discusses the impact of environmental toxins on hormone function and offers insights on how to minimize exposure. You'll discover the simple changes you can make today to support your body's natural balance and start feeling your best again.   In This Episode: 00:00 Overcoming Medical Challenges: A Personal Journey 00:26 Introduction to Dr. Michelle Sands 00:40 Optimizing Female Hormones: An Overview 01:13 The Importance of Bioidentical Hormones 01:35 Modern Medicine's Shortcomings for Women 01:41 Natural Health Strategies for Women 02:05 Promoting Natural Health Resources 02:42 Introduction to the Interview with Dr. Michelle Sands 05:02 Interview with Dr. Michelle Sands Begins 05:25 The Failure of Conventional Medicine for Women 14:59 The Impact of Birth Control Pills 18:23 The Risks of Long-Term Medication Use 20:09 The Importance of Proper Stomach Acid 22:02 Understanding Perimenopause and Menopause 22:36 Symptoms and Misconceptions of Hormone Decline 24:17 The Importance of Hormone Replacement Therapy 25:53 Balancing Hormones Naturally 31:03 Testing and Diagnosing Hormone Levels 33:21 Bioidentical vs Synthetic Hormones 37:48 Conclusion and Resources Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Did you know that most digestive issues aren't caused by too much stomach acid, but too little? Just Thrive Digestive Bitters stimulate the production of digestive juices, improving digestion, reducing bloating, and enhancing nutrient absorption. Visit justthrivehealth.com and use the coupon code JOCKERS to save 20% off your order!   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   "Hormones impact every aspect of your life, from sleep to stress, and even how you process emotions."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Us code SAFE20 at checkout!—head to chefsfoundry.com/jockers   Connect with Dr. Michelle Sands: Website: https://www.glownaturalwellness.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Reset your nervous system to decrease emotional chaos in your life, career, and parenting. In a world where stress seems omnipresent, understanding and managing your nervous system can transform your life. Many of us experience overwhelming feelings and stress without realizing the root cause might be an unregulated nervous system. When you reset your nervous system, you equip yourself to handle stress, improve relationships with your children, and enhance your leadership potential. Understanding the Nervous System Your nervous system is the communication network between your brain and body, sending signals back and forth. When dysregulated, you might experience anxiety, tension, or even illness. Recognizing these signs is the first step in restoring balance. For many, symptoms may manifest as stress, tension, or worry, making it difficult to function at their best. Awareness and understanding of how your body reacts allow you to take control and make necessary adjustments. Recognizing Dysregulation Key to improving your well-being is recognizing when your nervous system is dysregulated. Symptoms appear in various forms, such as overthinking, stress, defensiveness, or even perfectionism. Your body's response, like persistent tension or discomfort, signals the need for change. By tuning into these signals, you can start to identify patterns and take proactive steps to address them. This recognition is vital for regaining a state of calm and focus. Steps to Reset Your Nervous System To reset your nervous system, focus on bringing your prefrontal cortex back online. This part of your brain, crucial for rational thinking, is often bypassed when stressed. Begin by acknowledging any tension and practicing relaxation techniques, such as deep breathing or muscle relaxation exercises. Creating a 'safety sequence'—asking yourself if you are safe, feel safe, and identifying physical reactions—can also guide you towards regulation. Implementing these techniques regularly can help shift your baseline state to one of calm and flexibility.   Read the full show notes and access all links. Website for Leah Davidson Leah's Mental Health Journal on Amazon Additional Resources Download the free eBook and journal, Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind. Buy You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Parent book.   Teen book.   

Do You Know What's Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast Truth: Half of us in perimenopause never even mention our hormonal symptoms to our doctor! ...Maybe it's because we've been told it's just "part of getting older." ...Or maybe our labs came back “normal,” so we're beginning to think it's all in our head. ...Or maybe we're just tired of being handed another prescription instead of an explanation. Here's the thing: Hormone imbalance doesn't just happen overnight--even if it feels like it. And symptoms like brain fog, stubborn weight, and restless sleep aren't random. In fact, oftentimes, they're red flags pointing to a deeper hormonal issue that has been building for years. Today, we're pulling back the curtain on the six most common root causes of hormone imbalance. In this episode, we‘ll address your most commonly-asked questions, including ✅ Are hormone imbalances inevitable in midlife? ✅ What are “hidden” or less obvious signs of hormone imbalance? ✅ Which lifestyle habits make hormonal symptoms worse in midlife? ✅ How can stress impact hormone balance during perimenopause? ✅ How does sleep quality affect my hormones? ✅ How do diet and nutrition influence hormone health in midlife? ✅ Can lifestyle changes really make a difference in hormone health? ✅ How can I take control of my hormone health without medication? If you're done playing whack-a-mole with your symptoms and want to understand what's really driving them, this episode is for you. — Next Steps: Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast — Episodes Mentioned: EP 6 | What Foods Cause Hormonal Imbalance Symptoms?: 10 "Healthy" Foods To Avoid: https://pod.fo/e/231a75 EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale: https://pod.fo/e/23e32f EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue https://pod.fo/e/243891 EP 26 | Sleepless in Menopause: Why You Can't Sleep & 4 Natural Sleep Aids for Better ZZZ's [SUMMER SERIES] https://pod.fo/e/2530cf EP 39 | Irritable? Having Trouble Sleeping? Dealing With Chronic Low Energy Or Fatigue?...Why It Might Be Time for A Liver Detox: https://pod.fo/e/26cb77 EP 57 | How Can I Have a Hormone Imbalance If My Blood Work Is Normal?: https://pod.fo/e/2a1b75 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet—with specific dosages, timing & picks by hormone imbalance: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Many people assume that gut problems always show up as bloating, pain, or digestive distress — but that's far from the truth. In this episode, Tara explains why everyone who cares about their long-term health and longevity should be paying attention to their gut… even if they think their digestion is just fine. From fatigue and brain fog to anxiety, weight gain, autoimmune issues, and even fertility challenges — the gut often plays a bigger role than you might realize. Tara shares a real-life client case: a woman with zero gut symptoms whose stool test revealed significant bacterial imbalances that were quietly driving inflammation and impacting her health. You'll learn why markers like LPS (lipopolysaccharides) and butyrate are so important, how they connect to inflammation throughout the body, and why a truly comprehensive stool test is non-negotiable if you want real answers. Tara also explains why not all tests — and not all practitioners — are created equal, and how to ensure you're working with someone who understands the full complexity of the microbiome. Whether you're chasing down stubborn symptoms or simply want to stay vibrant and healthy for years to come, this episode will inspire you to make your gut a top priority. Tara explains that: Comprehensive stool testing is essential for everyone, not just those with digestive symptoms. This helps identify issues that may be quietly driving systemic inflammation. Markers like LPS (lipopolysaccharides) and butyrate on stool tests provide vital insights into the inflammatory state of your gut—and, by extension, your whole body. If your test doesn't measure these, you're missing valuable information. Imbalances (dysbiosis) can exist without gut symptoms and still drive conditions like fatigue, autoimmunity, and infertility. Understanding your unique microbiome can be truly game-changing for your health path. Watch on Youtube.    Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR THYROID IS WRONG?If you've ever been told your thyroid is "fine" while feeling like absolute garbage—brain fog, crushing fatigue, unexplained weight gain—this episode will change everything.Dr. Shivani Gupta sits down with Ryan Monahan, the Functional Medicine expert who spent 10 YEARS and visited 40+ doctors before finally solving his own thyroid nightmare. They unpack how functional medicine bridges the gap where conventional medicine fails, empowering you to reclaim your health through comprehensive testing, targeted nutrition, and addressing hidden stressors—from reversing autoimmune thyroid conditions and chronic fatigue to restoring energy, mental clarity, and metabolic function through personalized protocols that get to the root cause.This episode goes beyond surface-level thyroid talk—it's a roadmap to thyroid recovery.Key Highlights:• Why TSH testing alone is "almost useless" - the 6 markers you actually need• The intermittent fasting trap that's sabotaging your thyroid• Why 95% of hypothyroidism is autoimmune (and most people don't know it)• The protein deficiency crisis secretly destroying thyroid hormone production• Cell danger response revealed - why you feel terrible despite "normal" labsWhy You Should Watch:Tired of being told you're "fine" while feeling exhausted and foggy? Monahan exposes what your doctor isn't testing and reveals the root-cause fixes that actually work.

This week on Menomorphosis, I'm joined once again by the wonderful Karen Newby — nutritionist, author, and the go-to guide for using food to support your body through menopause.We're diving into her brand-new book, The Natural Menopause Method Cookbook — a refreshing, symptom-led approach that takes the guesswork out of eating well during this life stage. Think less “follow this diet” and more “nourish yourself in ways that meet you exactly where you are.”Karen shares her wisdom on food as medicine, how it can help manage menopause symptoms, and how we can make simple yet nourishing meals part of our everyday menopause care.What you'll learn:How to choose meals based on how you're feeling (e.g., irritable, fatigued, or brain fogged)The powerful connection between food and menopause symptoms like anxiety, poor sleep, and midsection weight gainWhy digestion matters just as much as the food you eat, and how to optimise itSimple, nourishing, and time-saving recipes that anyone can whip up – no culinary skills required!How cooking can become an act of self-love and nourishment, rather than just another task on your to-do listIf you're looking for ways to improve menopause symptoms with food and add more easy to cook and nourishing meals to your life, this episode is packed with practical tips and inspiration.

In this episode, Julia sits down with Trista Chan, a Registered Dietitian specializing in PCOS and hormone health, as they unpack everything you need to know about PCOS. We cover:What PCOS is and it's common symptomsRoot causes and lifestyle factors that influence PCOSConventional vs. Alternative treatment optionsNutrition and lifestyle tips to manage PCOSand more!Trista's websiteTrista's InstagramWork with Julia:⁠Apply to work 1:1 ⁠⁠⁠⁠Follow Julia on her social⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠!

My fellow pro-growth/progress/abundance Up Wingers,Nuclear fission is a safe, powerful, and reliable means of generating nearly limitless clean energy to power the modern world. A few public safety scares and a lot of bad press over the half-century has greatly delayed our nuclear future. But with climate change and energy-hungry AI making daily headlines, the time — finally — for a nuclear renaissance seems to have arrived.Today on Faster, Please! — The Podcast, I talk with Dr. Tim Gregory about the safety and efficacy of modern nuclear power, as well as the ambitious energy goals we should set for our society.Gregory is a nuclear scientist at the UK National Nuclear Laboratory. He is also a popular science broadcaster on radio and TV, and an author. His most recent book, Going Nuclear: How Atomic Energy Will Save the World is out now.In This Episode* A false start for a nuclear future (1:29)* Motivators for a revival (7:20)* About nuclear waste . . . (12:41)* Not your mother's reactors (17:25)* Commercial fusion, coming soon . . . ? (23:06)Below is a lightly edited transcript of our conversation. A false start for a nuclear future (1:29)The truth is that radiation, we're living in it all the time, it's completely inescapable because we're all living in a sea of background radiation.Pethokoukis: Why do America, Europe, Japan not today get most of their power from nuclear fission, since that would've been a very reasonable prediction to make in 1965 or 1975, but it has not worked out that way? What's your best take on why it hasn't?Going back to the '50s and '60s, it looked like that was the world that we currently live in. It was all to play for, and there were a few reasons why that didn't happen, but the main two were Three Mile Island and Chernobyl. It's a startling statistic that the US built more nuclear reactors in the five years leading up to Three Mile Island than it has built since. And similarly on this side of the Atlantic, Europe built more nuclear reactors in the five years leading up to Chernobyl than it has built since, which is just astounding, especially given that nobody died in Three Mile Island and nobody was even exposed to anything beyond the background radiation as a result of that nuclear accident.Chernobyl, of course, was far more consequential and far more serious than Three Mile Island. 30-odd people died in the immediate aftermath, mostly people who were working at the power station and the first responders, famously the firefighters who were exposed to massive amounts of radiation, and probably a couple of hundred people died in the affected population from thyroid cancer. It was people who were children and adolescents at the time of the accident.So although every death from Chernobyl was a tragedy because it was avoidable, they're not in proportion to the mythic reputation of the night in question. It certainly wasn't reason to effectively end nuclear power expansion in Europe because of course we had to get that power from somewhere, and it mainly came from fossil fuels, which are not just a little bit more deadly than nuclear power, they're orders of magnitude more deadly than nuclear power. When you add up all of the deaths from nuclear power and compare those deaths to the amount of electricity that we harvest from nuclear power, it's actually as safe as wind and solar, whereas fossil fuels kill hundreds or thousands of times more people per unit of power. To answer your question, it's complicated and there are many answers, but the main two were Three Mile Island and Chernobyl.I wonder how things might have unfolded if those events hadn't happened or if society had responded proportionally to the actual damage. Three Mile Island and Chernobyl are portrayed in documentaries and on TV as far deadlier than they really were, and they still loom large in the public imagination in a really unhelpful way.You see it online, actually, quite a lot about the predicted death toll from Chernobyl, because, of course, there's no way of saying exactly which cases of cancer were caused by Chernobyl and which ones would've happened anyway. Sometimes you see estimates that are up in the tens of thousands, hundreds of thousands of deaths from Chernobyl. They are always based on a flawed scientific hypothesis called the linear no-threshold model that I go into in quite some detail in chapter eight of my book, which is all about the human health effects of exposure to radiation. This model is very contested in the literature. It's one of the most controversial areas of medical science, actually, the effects of radiation on the human body, and all of these massive numbers you see of the death toll from Chernobyl, they're all based on this really kind of clunky, flawed, contentious hypothesis. My reading of the literature is that there's very, very little physical evidence to support this particular hypothesis, but people take it and run. I don't know if it would be too far to accuse people of pushing a certain idea of Chernobyl, but it almost certainly vastly, vastly overestimates the effects.I think a large part of the reason of why this had such a massive impact on the public and politicians is this lingering sense of radiophobia that completely blight society. We've all seen it in the movies, in TV shows, even in music and computer games — radiation is constantly used as a tool to invoke fear and mistrust. It's this invisible, centerless, silent specter that's kind of there in the background: It means birth defects, it means cancers, it means ill health. We've all kind of grown up in this culture where the motif of radiation is bad news, it's dangerous, and that inevitably gets tied to people's sense of nuclear power. So when you get something like Three Mile Island, society's imagination and its preconceptions of radiation, it's just like a dry haystack waiting for a flint spark to land on it, and up it goes in flames and people's imaginations run away with them.The truth is that radiation, we're living in it all the time, it's completely inescapable because we're all living in a sea of background radiation. There's this amazing statistic that if you live within a couple of miles of a nuclear power station, the extra amount of radiation you're exposed to annually is about the same as eating a banana. Bananas are slightly radioactive because of the slight amount of potassium-40 that they naturally contain. Even in the wake of these nuclear accidents like Chernobyl, and more recently Fukushima, the amount of radiation that the public was exposed to barely registers and, in fact, is less than the background radiation in lots of places on the earth.Motivators for a revival (7:20)We have no idea what emerging technologies are on the horizon that will also require massive amounts of power, and that's exactly where nuclear can shine.You just suddenly reminded me of a story of when I was in college in the late 1980s, taking a class on the nuclear fuel cycle. You know it was an easy class because there was an ampersand in it. “Nuclear fuel cycle” would've been difficult. “Nuclear fuel cycle & the environment,” you knew it was not a difficult class.The man who taught it was a nuclear scientist and, at one point, he said that he would have no problem having a nuclear reactor in his backyard. This was post-Three Mile Island, post-Chernobyl, and the reaction among the students — they were just astounded that he would be willing to have this unbelievably dangerous facility in his backyard.We have this fear of nuclear power, and there's sort of an economic component, but now we're seeing what appears to be a nuclear renaissance. I don't think it's driven by fear of climate change, I think it's driven A) by fear that if you are afraid of climate change, just solar and wind aren't going to get you to where you want to be; and then B) we seem like we're going to need a lot of clean energy for all these AI data centers. So it really does seem to be a perfect storm after a half-century.And who knows what next. When I started writing Going Nuclear, the AI story hadn't broken yet, and so all of the electricity projections for our future demand, which, they range from doubling to tripling, we're going to need a lot of carbon-free electricity if we've got any hope of electrifying society whilst getting rid of fossil fuels. All of those estimates were underestimates because nobody saw AI coming.It's been very, very interesting just in the last six, 12 months seeing Big Tech in North America moving first on this. Google, Microsoft, Amazon, and Meta have all either invested or actually placed orders for small modular reactors specifically to power their AI data centers. In some ways, they've kind of led the charge on this. They've moved faster than most nation states, although it is encouraging, actually, here in the UK, just a couple of weeks ago, the government announced that our new nuclear power station is definitely going ahead down in Sizewell in Suffolk in the south of England. That's a 3.2 gigawatt nuclear reactor, it's absolutely massive. But it's been really, really encouraging to see Big Tech in the private sector in North America take the situation into their own hands. If anyone's real about electricity demands and how reliable you need it, it's Big Tech with these data centers.I always think, go back five, 10 years, talk of AI was only on the niche subreddits and techie podcasts where people were talking about it. It broke into the mainstream all of a sudden. Who knows what is going to happen in the next five or 10 years. We have no idea what emerging technologies are on the horizon that will also require massive amounts of power, and that's exactly where nuclear can shine.In the US, at least, I don't think decarbonization alone is enough to win broad support for nuclear, since a big chunk of the country doesn't think we actually need to do that. But I think that pairing it with the promise of rapid AI-driven economic growth creates a stronger case.I tried to appeal to a really broad church in Going Nuclear because I really, really do believe that whether you are completely preoccupied by climate change and environmental issues or you're completely preoccupied by economic growth, and raising living, standards and all of that kind of thing, all the monetary side of things, nuclear is for you because if you solve the energy problem, you solve both problems at once. You solve the economic problem and the environmental problem.There's this really interesting relationship between GDP per head — which is obviously incredibly important in economic terms — and energy consumption per head, and it's basically a straight line relationship between the two. There are no rich countries that aren't also massive consumers of energy, so if you really, really care about the economy, you should really also be caring about energy consumption and providing energy abundance so people can go out and use that energy to create wealth and prosperity. Again, that's where nuclear comes in. You can use nuclear power to sate that massive energy demand that growing economies require.This podcast is very pro-wealth and prosperity, but I'll also say, if the nuclear dreams of the '60s where you had, in this country, what was the former Atomic Energy Commission expecting there to be 1000 nuclear reactors in this country by the year 2000, we're not having this conversation about climate change. It is amazing that what some people view as an existential crisis could have been prevented — by the United States and other western countries, at least — just making a different political decision.We would be spending all of our time talking about something else, and how nice would that be?For sure. I'm sure there'd be other existential crises to worry about.But for sure, we wouldn't be talking about climate change was anywhere near the volume or the sense of urgency as we are now if we would've carried on with the nuclear expansion that really took off in the '70s and the '80s. It would be something that would be coming our way in a couple of centuries.About nuclear waste . . . (12:41). . . a 100 percent nuclear-powered life for about 80 years, their nuclear waste would barely fill a wine glass or a coffee cup. I don't know if you've ever seen the television show For All Mankind?I haven't. So many people have recommended it to me.It's great. It's an alt-history that looks at what if the Space Race had never stopped. As a result, we had a much more tech-enthusiastic society, which included being much more pro-nuclear.Anyway, imagine if you are on a plane talking to the person next to you, and the topic of your book comes up, and the person says hey, I like energy, wealth, prosperity, but what are you going to do about the nuclear waste?That almost exact situation has happened, but on a train rather than an airplane. One of the cool things about uranium is just how much energy you can get from a very small amount of it. If typical person in a highly developed economy, say North America, Europe, something like that, if they produced all of their power over their entire lifetime from nuclear alone, so forget fossil fuels, forget wind and solar, a 100 percent nuclear-powered life for about 80 years, their nuclear waste would barely fill a wine glass or a coffee cup. You need a very small amount of uranium to power somebody's life, and the natural conclusion of that is you get a very small amount of waste for a lifetime of power. So in terms of the numbers, and the amount of nuclear waste, it's just not that much of a problem.However, I don't want to just try and trivialize it out of existence with some cool pithy statistics and some cool back-of-the-envelopes physics calculations because we still have to do something with the nuclear waste. This stuff is going to be radioactive for the best part of a million years. Thankfully, it's quite an easy argument to make because good old Finland, which is one of the most nuclear nations on the planet as a share of nuclear in its grid, has solved this problem. It has implemented — and it's actually working now — the world's first and currently only geological repository for nuclear waste. Their idea is essentially to bury it in impermeable bedrock and leave it there because, as with all radioactive objects, nuclear waste becomes less radioactive over time. The idea is that, in a million years, Finland's nuclear waste won't be nuclear waste anymore, it will just be waste. A million years sounds like a really long time to our ears, but it's actually —It does.It sounds like a long time, but it is the blink of an eye, geologically. So to a geologist, a million years just comes and goes straight away. So it's really not that difficult to keep nuclear waste safe underground on those sorts of timescales. However — and this is the really cool thing, and this is one of the arguments that I make in my book — there are actually technologies that we can use to recycle nuclear waste. It turns out that when you pull uranium out of a reactor, once it's been burned for a couple of years in a reactor, 95 percent of the atoms are still usable. You can still use them to generate nuclear power. So by throwing away nuclear waste when it's been through a nuclear reactor once, we're actually squandering like 95 percent of material that we're throwing away.The theory is this sort of the technology behind breeder reactors?That's exactly right, yes.What about the plutonium? People are worried about the plutonium!People are worried about the plutonium, but in a breeder reactor, you get rid of the plutonium because you split it into fission products, and fission products are still radioactive, but they have much shorter half-lives than plutonium. So rather than being radioactive for, say, a million years, they're only radioactive, really, for a couple of centuries, maybe 1000 years, which is a very, very different situation when you think about long-term storage.I read so many papers and memos from the '50s when these reactors were first being built and demonstrated, and they worked, by the way, they're actually quite easy to build, it just happened in a couple of years. Breeder reactors were really seen as the future of humanity's power demands. Forget traditional nuclear power stations that we all use at the moment, which are just kind of once through and then you throw away 95 percent of the energy at the end of it. These breeder reactors were really, really seen as the future.They never came to fruition because we discovered lots of uranium around the globe, and so the supply of uranium went up around the time that the nuclear power expansion around the world kind of seized up, so the uranium demand dropped as the supply increased, so the demand for these breeder reactors kind of petered out and fizzled out. But if we're really, really serious about the medium-term future of humanity when it comes to energy, abundance, and prosperity, we need to be taking a second look at these breeder reactors because there's enough uranium and thorium in the ground around the world now to power the world for almost 1000 years. After that, we'll have something else. Maybe we'll have nuclear fusion.Well, I hope it doesn't take a thousand years for nuclear fusion.Yes, me too.Not your mother's reactors (17:25)In 2005, France got 80 percent of its electricity from nuclear. They almost decarbonized their grid by accident before anybody cared about climate change, and that was during a time when their economy was absolutely booming.I don't think most people are aware of how much innovation has taken place around nuclear in the past few years, or even few decades. It's not just a climate change issue or that we need to power these data centers — the technology has vastly improved. There are newer, safer technologies, so we're not talking about 1975-style reactors.Even if it were the 1975-style reactors, that would be fine because they're pretty good and they have an absolutely impeccable safety record punctuated by a very small number of high-profile events such as Chernobyl and Fukushima. I'm not to count Three Mile Island on that list because nobody died, but you know what I mean.But the modern nuclear reactors are amazing. The ones that are coming out of France, the EPRs, the European Power Reactors, there are going to be two of those in the UK's new nuclear power station, and they've been designed to withstand an airplane flying into the side of them, so they're basically bomb-proof.As for these small modular reactors, that's getting people very excited, too. As their name suggests, they're small. How small is a reasonable question — the answer is as small as you want to go. These things are scalable, and I've seen designs for just one-megawatt reactors that could easily fit inside a shipping container. They could fit in the parking lots around the side of a data center, or in the basement even, all the way up to multi-hundred-megawatt reactors that could fit on a couple of tennis courts worth of land. But it's really the modular part that's the most interesting thing. That's the ‘M' and that's never been done before.Which really gets to the economics of the SMRs.It really does. The idea is you could build upwards of 90 percent of these reactors on a factory line. We know from the history of industrialization that as soon as you start mass producing things, the unit cost just plummets and the timescales shrink. No one has achieved that yet, though. There's a lot of hype around small modular reactors, and so it's kind of important not to get complacent and really keep our eye on the ultimate goal, which is mass-production and mass rapid deployment of nuclear power stations, crucially in the places where you need them the most, as well.We often think about just decarbonizing our electricity supply or decoupling our electricity supply from volatilities in the fossil fuel market, but it's about more than electricity, as well. We need heat for things like making steel, making the ammonia that feeds most people on the planet, food and drinks factories, car manufacturers, plants that rely on steam. You need heat, and thankfully, the primary energy from a nuclear reactor is heat. The electricity is secondary. We have to put effort into making that. The heat just kind of happens. So there's this idea that we could use the surplus heat from nuclear reactors to power industrial processes that are very, very difficult to decarbonize. Small modular reactors would be perfect for that because you could nestle them into the industrial centers that need the heat close by. So honestly, it is really our imaginations that are the limits with these small modular reactors.They've opened a couple of nuclear reactors down in Georgia here. The second one was a lot cheaper and faster to build because they had already learned a bunch of lessons building that first one, and it really gets at sort of that repeatability where every single reactor doesn't have to be this one-off bespoke project. That is not how it works in the world of business. How you get cheaper things is by building things over and over, you get very good at building them, and then you're able to turn these things out at scale. That has not been the economic situation with nuclear reactors, but hopefully with small modular reactors, or even if we just start building a lot of big advanced reactors, we'll get those economies of scale and hopefully the economic issue will then take care of itself.For sure, and it is exactly the same here in the UK. The last reactor that we connected to the grid was in 1995. I was 18 months old. I don't even know if I was fluent in speaking at 18 months old. I was really, really young. Our newest nuclear power station, Hinkley Point C, which is going to come online in the next couple of years, was hideously expensive. The uncharitable view of that is that it's just a complete farce and is just a complete embarrassment, but honestly, you've got to think about it: 1995, the last nuclear reactor in the UK, it was going to take a long time, it was going to be expensive, basically doing it from scratch. We had no supply chain. We didn't really have a workforce that had ever built a nuclear reactor before, and with this new reactor that just got announced a couple of weeks ago, the projected price is 20 percent cheaper, and it is still too expensive, it's still more expensive than it should be, but you're exactly right.By tapping into those economies of scale, the cost per nuclear reactor will fall, and France did this in the '70s and '80s. Their nuclear program is so amazing. France is still the most nuclear nation on the planet as a share of its total electricity. In 2005, France got 80 percent of its electricity from nuclear. They almost decarbonized their grid by accident before anybody cared about climate change, and that was during a time when their economy was absolutely booming. By the way, still today, all of those reactors are still working and they pay less than the European Union average for that electricity, so this idea that nuclear makes your electricity expensive is simply not true. They built 55 nuclear reactors in 25 years, and they did them in parallel. It was just absolutely amazing. I would love to see a French-style nuclear rollout in all developed countries across the world. I think that would just be absolutely amazing.Commercial fusion, coming soon . . . ? (23:06)I think we're pretty good at doing things when we put our minds to it, but certainly not in the next couple of decades. But luckily, we already have a proven way of producing lots of energy, and that's with nuclear fission, in the meantime.What is your enthusiasm level or expectation about nuclear fusion? I can tell you that the Silicon Valley people I talk to are very positive. I know they're inherently very positive people, but they're very enthusiastic about the prospects over the next decade, if not sooner, of commercial fusion. How about you?It would be incredible. The last question that I was asked in my PhD interview 10 years ago was, “If you could solve one scientific or engineering problem, what would it be?” and my answer was nuclear fusion. And that would be the answer that I would give today. It just seems to me to be obviously the solution to the long-term energy needs of humanity. However, I'm less optimistic, perhaps, than the Silicon Valley crowd. The running joke, of course, is that it's always 40 years away and it recedes into the future at one year per year. So I would love to be proved wrong, but realistically — no one's even got it working in a prototype power station. That's before we even think about commercializing it and deploying it at scale. I really, really think that we're decades away, maybe even something like a century. I'd be surprised if it took longer than a century, actually. I think we're pretty good at doing things when we put our minds to it, but certainly not in the next couple of decades. But luckily, we already have a proven way of producing lots of energy, and that's with nuclear fission, in the meantime.Don't go to California with that attitude. I can tell you that even when I go there and I talk about AI, if I say that AI will do anything less than improve economic growth by a factor of 100, they just about throw me out over there. Let me just finish up by asking you this: Earlier, we mentioned Three Mile Island and Chernobyl. How resilient do you think this nuclear renaissance is to an accident?Even if we take the rate of accident over the last 70 years of nuclear power production and we maintain that same level of rate of accident, if you like, it's still one of the safest things that our species does, and everyone talks about the death toll from nuclear power, but nobody talks about the lives that it's already saved because of the fossil fuels, that it's displaced fossil fuels. They're so amazing in some ways, they're so convenient, they're so energy-dense, they've created the modern world as we all enjoy it in the developed world and as the developing world is heading towards it. But there are some really, really nasty consequences of fossil fuels, and whether or not you care about climate change, even the air pollution alone and the toll that that takes on human health is enough to want to phase them out. Nuclear power already is orders of magnitude safer than fossil fuels and I read this really amazing paper that globally, it was something like between the '70s and the '90s, nuclear power saved about two million lives because of the fossil fuels that it displaced. That's, again, orders of magnitude more lives that have been lost as a consequence of nuclear power, mostly because of Chernobyl and Fukushima. Even if the safety record of nuclear in the past stays the same and we forward-project that into the future, it's still a winning horse to bet on.If in the UK they've started up one new nuclear reactor in the past 30 years, right? How many would you guess will be started over the next 15 years?Four or five. Something like that, I think; although I don't know.Is that a significant number to you?It's not enough for my liking. I would like to see many, many more. Look at France. I know I keep going back to it, but it's such a brilliant example. If France hadn't done what they'd done in between the '70s and the '90s — 55 nuclear reactors in 25 years, all of which are still working — it would be a much more difficult case to make because there would be no historical precedent for it. So, maybe predictably, I wouldn't be satisfied with anything less than a French-scale nuclear rollout, let's put it that way.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedMicro Reads▶ Economics* The U.S. Marches Toward State Capitalism With American Characteristics - WSJ* AI Spending Is Propping Up the Economy, Right? It's Complicated. - Barron's* Goodbye, $165,000 Tech Jobs. 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Nitric oxide might be the most important molecule you've never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold the key to preventing age-related diseases like Alzheimer's. You'll learn simple daily strategies to boost your nitric oxide naturally—without falling for supplement marketing gimmicks. Follow Dr. Bryan @drnathansbryan Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction 01:00 – What is Nitric Oxide? 03:05 – Why Nitric Oxide is Short-Lived 05:34 – How Nitric Oxide Works 08:03 – Immune Defense & Nitric Oxide 09:50 – Symptoms of Low Nitric Oxide 15:11 – The American Lifestyle Problem 19:56 – Nitric Oxide for Performance & Recovery 24:06 – Cardiovascular Health & Longevity 26:03 – How the Body Produces Nitric Oxide 32:00 – Beetroot & Supplement Myths 34:04 – Two Steps to Boost Production 36:03 – Nasal Breathing & Humming 39:01 – Mouth Taping for Sleep & Nitric Oxide 41:52 – Oral Microbiome & Diet 44:46 – The Antacid Problem 49:40 – Variability in Vegetable Nitrate Levels 52:52 – Risks of Overproduction 54:40 – Nitrate/Nitrite Marketing Myths 58:34 – Cutting-Edge Research & Drug Development 01:03:08 – Dr. Bryan's Daily Optimization Protocol 01:07:52 – The Mindset of Doing Hard Things 01:10:38 – Living Ever Forward 01:11:44 – Nitric Oxide & ALS ----- Episode resources: Save an additional 15% on C15:0 essential fatty acid at https://www.Fatty15.com/everforwward  Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube Get his book The Secret of Nitric Oxide

We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here!00:00 Introduction to the Podcast01:09 Meet Your Hosts: Kelly and Tiffany01:28 Personal Stories of Adrenal Fatigue08:15 Understanding Adrenal Glands and Their Functions09:42 Symptoms and Controversies of Adrenal Fatigue12:58 Root Causes and Related Health Issues18:32 Foundational Lifestyle Changes for Adrenal Health22:27 Supplement Protocol for Adrenal Support34:03 Membership and Additional Resources35:28 Supporting the ShowLinks We Chat AboutOur Adrenal Fatigue Supplement Protocol (Supplements always 25% off!)Previous Episode 97: Optimal Adrenal Health for WomenPrevious Episode 68: Realistic Stress ReductionOur Monthly Membership: SO MUCH more adrenal and root cause content and support found here!Our Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Send a Text to the Moms - please include your contact info if you want a response. thanks!A “Just Us” episode - inspired by listener inputMany listeners have asked us to do an episode about recovery that is “in the middle” - not miraculous, not superstar, but appreciating when “ordinary” is, in itself, a miracle.Along the way we also talk about President Trump's Executive Order on Homelessness - On July 24, the White House issued an Executive Order, “Ending Crime and Disorder on America's Streets,” which directs federal agencies to make it easier to involuntarily treat people with serious mental illnesses as part of a bid to address homelessness across the United States.Addressing Homelessness and Mental IllnessThe group discussed President Trump's executive order on addressing homelessness and mental illness, with Randye, Mindy, and Mimi expressing concerns about the approach. They agreed that while affordable housing is important, it alone is not enough to solve homelessness, and that involuntary treatment must be accompanied by a robust mental health system. Mindy highlighted the need for both conservative and liberal support to create a comprehensive continuum of care, while the group criticized the lack of funding for mental health services under the current administration. They shared personal stories of individuals with mental illness who were unable to access appropriate treatment due to system failures, emphasizing the urgent need for a balanced approach that combines housing, treatment, and support services.Challenges of Schizophrenia RecoveryThe group discussed the challenges faced by individuals with mental illness, particularly focusing on those who are not in active psychosis but still experience significant negative symptoms. The Moms explained that recovery does not mean complete recovery but rather being in a process of improvement, and highlighted the eight principal negative symptoms of schizophrenia, including apathy, blunted emotions, social withdrawal, and anhedonia. The group explored how negative symptoms affect daily life and recovery for their sons.Challenges of Schizophrenia's Negative SymptomsThe group discussed the challenges of managing schizophrenia, particularly focusing on negative symptoms and their impact on daily life. Mindy shared her experience with her son Jim, who struggles with negative symptoms such as lack of initiative and social withdrawal, leading to isolation and difficulty engaging in activities.  Mimi shared her positive experience at Dr. Laitman's barbecue event with her son, emphasizing the value of community and understanding among families facing similar challenges. The hosts also mentioned President Trump's executive order on homelessness and encouraged listeners to create local support groups for individuals with mental health issues.Randye described her son's journey with schizophrenia, including periods of improvement followed by setbacks, and highlighted the importance of structure, community, and purpose and treatment in managing the condition. Both women emphasized the difficulty of explaining negative symptoms to others and the need for more support and understanding for individuals with schizophreniWant to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

 Adam creates a hypnosis session using the rewind technique and staged dissociation to help a client reduce symptoms to burning mouth syndrome (BMS), which the client felt was linked to a reaction of hearing the results of a scan, which turned out to be incorrect. Adam helps them connect the emotions to the same event if things had happened in a different order, breaking the connection with the original point of inception. 

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Guest host: Dave Mecham    9:05  Feature: Blossom-End Rot: Symptoms and Treatment  9:20  What can I do if the middle section of my Pie Cherry tree is dying? Why are my quaking aspens turning yellow in the spring?  What’s causing the dead spots on my lawn? 9:35  How do I control the yellow jacket wasps around my grapevines? What can I do about the bindweed taking over my lawn and flower beds?  9:50  What can I do if the leaves on my tomatoes are dying? What’s the best way to control crabgrass? Is it safe to plant Japanese maple in the fall?  If I treat summer patch with a fungicide, will it hurt my lawn? What’s causing my impatiens to shrivel up, and what can I do to save them? Can you ever really get rid of trumpet vine? 

Daily Boost Podcast Show Notes Stop Chasing Symptoms - Fix the Real Problem August 8, 2025 | Episode 5155 Host: Scott Smith Episode Description Ever feel completely stuck trying to figure something out? You're spinning your wheels, and nobody seems to get what you're going through. Well, guess what? You're not alone – everyone on the planet feels exactly like you do sometimes. Scott dives into why we get distracted by a thousand little problems instead of tackling the big one that's really holding us back. He'll show you how to "put a point on it" and stop wasting energy on symptoms when you should be fixing the root cause. Featured Story Scott shares a powerful story about a company wanting to hit a billion dollars in revenue. They think they have five years to get there, but the real pressure? They need it done in three years, maybe even one. Picture the C-suite after hours, whiskey flowing, everyone scrambling to fix a thousand symptoms while the real problem sits right there staring them in the face. The lesson hits hard: stop treating symptoms and identify what's actually blocking your path. Important Points Most people can't pinpoint the actual problem getting in their way because they're busy fixing easy-to-tackle symptoms instead of the real issue. There are really only two things you need to clearly describe: the goal you're going after and the real problem standing in your way. Nine times out of ten, your real problem comes down to one of three things: money, relationships, or your health. Memorable Quotes "You're not alone. Every single person feels like you." "There's really only one problem in journalism. We would call it burying the lead." "I'll tell you nine times out of 10, it's money. And if it's not money, it's relationships. And if it's not that it's your health." Scott's Three-Step Approach Clearly describe the goal you're going after – if you can't clearly say what it is, you're never going to get it. Clearly describe the real problem getting in your way, not all the little symptoms buzzing around below the surface. Ask yourself honestly: is your real problem money, relationships, or health – because it's usually one of those three things. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Improving Quality of Life in Movement Disorders Through Nonmotor Symptom Management" Alex Dessy, MD, clinical assistant professor in movement disorders at Jefferson Health, shares a comprehensive look at modern-day care strategies for patients with Parkinson disease and other movement disorders. Dessy discusses the foundational role of detailed history-taking, exam-based observation, and phenomenology in diagnosing complex conditions, along with the growing utility of genetic and imaging tools. She also explains the challenges of managing nonmotor symptoms—like sleep disturbance, fatigue, and constipation—and how lifestyle strategies and interdisciplinary collaboration are often as vital as medication. Lastly, she emphasizes the importance of clear and compassionate communication with patients and families as neurology becomes increasingly therapeutic. Looking for more Movement disorders discussion? Check out the NeurologyLive® Movement disorders clinical focus page. Episode Breakdown: 1:00 – How movement disorder diagnosis is approached through history, physical exam, and phenomenology 4:05 – What makes certain movement disorder cases complex and how diagnostics like genetics and imaging are used 6:20 – Neurology News Minute 8:45 – How nonmotor symptoms in Parkinson's (fatigue, constipation, sleep) are managed with lifestyle strategies 12:30 – Approaching therapeutic communication and expectation-setting with patients and families The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: Eisai Showcases Promising 4-Year Data for Alzheimer Therapy Lecanemab at AAIC 2025 IHL-42X to Enter Phase 3 Trials for Obstructive Sleep Apnea Following Positive Phase 2 Data FDA Approves Fremanezumab as First Anti-CGRP Preventive Therapy for Pediatric Episodic Migraine Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Wondering which magnesium form is best for your symptoms? This guide breaks it ALL down.

Segment 1: • A historic church rents its space for a secular concert—sparking outrage from the Bishop of Fulham. • Todd raises a key question: What happens when churches become concert venues instead of houses of worship? • Calls out “fun-gelical” trends that turn reverence into entertainment—and why this drives deconstruction. Segment 2: • Carl Trueman pens a blistering open letter to the Church of England amid doctrinal collapse. • Divorce is ravaging Christian families—are churches equipped to respond biblically? • Spurgeon's college in England shuts its doors—a symbolic loss in the spiritual battle. Segment 3: • The “Wide World of Christian Stories” includes: Hindu idol installations, Chuck E. Cheese for adults, and “Spawnism.” • Cultural confusion and spiritual idolatry are rising in the West—and it's not subtle anymore. • Todd jokes about plantar fasciitis, but gets serious about where modern worship is headed. Segment 4: • Eugenics is back—disguised in polite modern language. • A British teacher defends child sacrifice; 1 in 3 pregnancies in Great Britain ends in abortion. • Christians remain the world's most persecuted group—yet many churches remain silent. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test.---If you've been struggling with bloating after eating, persistent stomach aches, or weird food reactions that no one seems to understand - then this episode is for you. In today's episode, I'm talking with my client Sarah, who lived with daily bloating, fatigue, and a stomach ache for 20 years. Doctors gave her diagnoses like GERD, slow emptying stomach, and lymphocytic colitis, but no real solutions. She'd tried cutting out gluten, sugar, alcohol, dozens of practitioners, and even a low histamine diet - yet nothing brought relief. Until she found the Better Belly Blueprint. In just 6 weeks, her bloating, fatigue, and stomach pain were gone. She had energy. Hunger. And answers for the first time in decades. So if you've ever wondered:What are the real causes of my bloating and stomach aches?Will I be stuck on an annoying diet like a low histamine diet forever?Or you've wondered how to actually get bloating relief that lasts… This episode is your next step toward real relief. Let's dive in. TIMESTAMPS:00:00 - Introduction to Sarah's Journey01:05 - Meet Sarah: A Long Battle with Digestive Issues02:52 - Sarah's Symptoms and Struggles05:47 - Discovering the Better Belly Blueprint07:35 - Initial Results and Changes09:33 - The Impact of the Zoomer Test12:24 - Ongoing Improvements and Future Plans25:30 - Encouragement and Final Thoughts EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness243// Histamine Intolerance: Symptoms, Treatment, and Diets to Avoid HEAL YOUR GUT TODAY!Option #1)

In this episode:✨ How to avoid being overwhelmed when weaning yourself and children off screens, addiction and dopamine.✨ What happens in the silent space when you turn off the devices (you would never have guessed what it is).✨ How scrolling and numbing out plus using screens as babysitters can reinforce your trauma responses and block your autism turnaround.✨ What abusive parenting and growing up behind screens have in common.✨ How to deal with the stress of potentially losing the only time you have to yourself (the screentime for kids) and how to get more peace instead.✨ How to set clear boundaries and deal with resistance from children.✨ Understanding withdrawal and addiction.✨ Why screen-detox is so difficult and how it can heal trauma and get you to the end goal quicker.✨ How Screen Detox and homeschooling change everything for Hannah and her turnaround process.✨ The best tips for brain-stimulating and peacemaking toys and things to buy for your screen-free homeschool.And so much more....THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details in THIS PDF.2: Leave me a voice message HERE. Let me audit your child's symptoms and spot the missing links and roadblocks that's slowing you down. 3: Send me an email at contact@barefootautismwarriors.com,and let me know what you're already doing that's helping - but not enough...

Hey Friend, Have you ever walked out of a doctor's office feeling more confused—or dismissed—than when you walked in? You're tired. Moody. Foggy. Hormones feel off. But the doctor says your labs are “normal” and you're “fine.” If that frustration sounds familiar, you're not alone—and you're not crazy. In this week's episode of Functional Medicine for Christian Women, I'm sharing:

Gut Health: Where to Start – Key Symptoms, Causes & My 4-Step Roadmap to Healing Gut health problems are more common than ever, affecting everything from your digestion to your energy, mood, and long-term health. The quality of our food has declined. Preservatives, pesticides, and processed ingredients are everywhere. Even a single round of antibiotics can wipe out beneficial bacteria and set off a chain reaction that impacts your whole body. But here's the good news: gut problems are not impossible to fix. In this episode of The Health Made Simple Show, Dr. Bart breaks down: ✅ Symptoms you might never realize are connected to your gut ✅ The most common—and most overlooked—causes of gut dysfunction ✅ His proven 4-Step Gut Healing Roadmap to help you feel better and take control of your health again If you've been feeling “off” and can't figure out why, or if you've tried everything and nothing has worked, this episode will help you connect the dots and take your first real step toward healing. Listen now and start your gut healing journey today. Ready to take your gut health to the next level?

In this episode of Black Women's Health, discover how to:- Spot your risk early - ethnicity, family history, and low vitamin D matter- Use routine ultrasound and lab tests to catch fibroids before they grow, before they become symptomatic- cut every day exposures that can fuel fibroid growth- choose treatment based on your age, fertility goals and symptoms - not every woman with fibroids needs a hysterectomy.

Ready to get real about breast augmentation? In this episode, we're diving deep into the world of cosmetic surgery with a no-holds-barred conversation you won't want to miss! Today, Dr. Robert Whitfield speaks with a patient, Kathy Dixon, who's here to share her personal journey. Kathy opens up about how her cultural background shaped her decisions, her struggles with breast implant illness, and what led her to choose explant surgery. Tune in to hear so much more! Kathy's Business, Oh Yes Communications (https://www.ohyescommunications.com/author/kathy/) Show Highlights: Kathy's Cultural Influences & Decision for Augmentation (00:02:45) *Kathy discusses her Colombian heritage, body image, and initial decision to pursue breast augmentation. *Cultural Trends in Plastic Surgery (00:08:21) South American vs. U.S. beauty standards, Brazilian butt lifts, and safety concerns. Fat Transfer Misconceptions & Technical Details (00:09:11) Differences between fat transfer to buttocks, face, and breasts, and addresses misconceptions Kathy's Surgical Journey & Onset of Symptoms (00:16:29) *Kathy recounts her initial surgery, complications, and the gradual onset of physical and emotional symptoms. *Medical Dismissal & Search for Answers (00:18:36) Being dismissed by doctors, pursuing hormone testing, and discovering breast implant illness Testing, Mold, and Mycotoxins (00:20:34) High mold count; surgeon discusses PCR testing, bacterial contamination, and importance of thorough pathology Challenges in Women's Health & Medical Gaslighting (00:28:00) Lack of support for women, medical gaslighting, and inappropriate reliance on birth control for hormone issues Mold, Detoxification, and Environmental Factors (00:33:37) *Environmental and dietary sources of mold, detox challenges, and lifestyle changes *Post-Surgery Recovery & Lifestyle Adjustments (00:44:11) *Recovery goals, physical therapy, emotional healing, and the importance of support systems *Support Systems & Patient Experience (00:48:25) Importance of family support, patient education, and realistic expectations for recovery Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Dr. Joshua Kays, is a board-certified surgeon with additional training in Complex General Surgical Oncology. He specializes in the surgical treatment of liver, pancreas and bile duct disease.

Three exes in one day message Abby about their sexual performance

In this episode of the MamasteFit Podcast, Gina sits down with our fav pelvic floor PT, Hayley Kava, to delve into the topic of pelvic organ prolapse. They discuss what pelvic organ prolapse is, the types of prolapses, and the symptoms associated with them. The ladies also share their personal experiences, demystifying the fear surrounding the diagnosis, and practical advice on managing and living with prolapse. Listeners will learn about the importance of pressure management, proper exercise techniques, and the use of resources to support their fitness and health journeys postpartum.Find Hayley Here: https://www.hayleykavapt.com/00:00 Introduction to the MamasteFit Podcast01:08 Understanding Pelvic Organ Prolapse08:30 Personal Experiences with Prolapse18:07 Managing Prolapse Symptoms22:46 Strength Training and Prolapse25:20 Asymmetry and Prolapse30:42 Postpartum Recovery and Prolapse40:18 Support and Resources for Prolapse————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Muscle, Hormones & Longevity Over 40: The Blueprint for Peak PerformanceClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Eric - PrimeX - Muscle MedicineWebsite: www.drericprimex.comInstagram: @drericfatePodcast: Relentless Vitality

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After 40 years unknowingly living with hidden mold in his NYC apartment, Lance Evans was finally diagnosed—after decades of chronic illness, failed treatments, and unanswered questions. In this episode, Lance shares how mold derailed his life, the breakthrough that finally brought healing, and how he's now helping others avoid the same fate.

Sal argued that despite the Mets' inconsistent offense, the real issue plaguing the team is their starting pitching. He pointed to the struggles of pitchers like Senga and Manaea as the main reason the Mets can't string together wins, forcing the offense to constantly play from behind. While acknowledging the hitting has been a problem, Sal believes the Mets' lineup has the talent to rebound, whereas the rotation lacks the quality to be a consistent force, making their pitching the more fundamental and pressing concern for their playoff aspirations.

Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast 

Exposure to mold toxicity affects hormonal balance. You may not have been exposed to mold or you may not know that you've been exposed to mold. That mold doesn't always look like asthma or you getting sick, but it may look like a simple symptom that might be mistaken for menopause. Stay tuned to this episode and learn what mold exposure can do, what it might feel like and why you might simply mistaken your menopause symptoms when they could be so much more! My Guest: Dr. Jaban Moore is a Doctor of Chiropractic located in Kansas City who works virtually with clients through functional medicine to assist them in overcoming chronic health conditions. He went from being an award-winning college athlete to not being able to get out of bed. He sought out countless doctors looking for answers, but doctors only gave him “band-aid” solutions. He was later diagnosed with Lyme disease. After overcoming this complex infection, he helped clients discover the causes of their symptoms. Dr. Moore specializes in Lyme disease, PANS/PANDAS, autism, parasitic infections, and environmental toxicities.   Questions We Answer in This Episode: [00:13:44] How does mold toxicity specifically impact hormonal balance during menopause? [00:18:45] What are the common symptoms women might experience if mold toxicity is impacting their hormones? [00:22:46] How can women identify if mold exposure is a hidden factor in their menopausal symptoms? [00:30:53] What detox strategies do you recommend for safely eliminating mold toxins from the body? [00:37:08] Are there specific biohacking tools or supplements you like that can support hormones during this detox process? [00:40:03] How long does it typically take to see improvements once mold toxicity is addressed?   Why Mold Toxicity Affects Hormonal Balance More Than You Think   What Mold Exposure Can Do? Fungus that grows on walls, food, flooring, etc. Beauty products, Botox, and lifestyle toxins contribute to a decreased immune system. Disrupts mitochondria, elevates cortisol, blocks melatonin. May cause exercise intolerance due to “backpack of toxins”.   Symptoms of Mold Toxicity Chronic fatigue, weight gain, anxiety, GI issues, hormone imbalances Can trigger inflammation, autoimmune responses Mold symptoms are often mistaken for menopause   Dr. Moore's Detox Roadmap Replenish nutrients (glutathione, potassium, sodium, B12) Open drainage (lymph, liver, bowels) Safe place - remove environmental toxins (air, food, water, hygiene products, dental and implants) Nervous system - address stress and trauma (therapy) Start detox using antimicrobials + binders (e.g., carboxy, pectasol) How long will it take? Mold detox alone: typically 3–4 months More complex cases: can take years Depends on sensitivity and co-infections   Biohacking Tools That Work Infrared Sauna (160°F+) Red Light Therapy Lymphatic Drainage Castor Oil packs, dry brushing More advanced: Ozone Blood Filtering (EBOO), Pulsed Electromagnetic Field therapy (PEMF), Neural Therapy  Most aren't required, but they speed up recovery   Connect with Dr. Jaban: Website of Dr. Jaban Moore Facebook - Dr. Jaban Moore Facebook Group - True Healing Strategies with Dr. Jaban Instagram - Dr. Jaban Moore Instagram - @redefiningwellnesscenter_ Tiktok - @drjabanmoore_   Other Episodes You Might Like: Previous Episode - What Is Sarcopenia and How to Avoid Sarcopenia In Menopause Next Episode - Retired Lawyer Shares How to Advocate for Yourself & Loved Ones More Like This - How to Use Stress as a Tool for Hormone Balance   Resources: Don't know where to start? Book your Discovery Call with Debra. Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Go to ewg.org to look up the water database for your local municipality  

I am so freaking excited to share this episode with you! I'm chatting with GutPersonal's lead functional dietician, Jillian Smith & we're diving into my gut test results in real time! Gut testing is a game-changer & this episode will explain why. We're breaking down the symptoms you might have that are red flags for gut imbalances & how they impact your hormones. Chapters in this episode: 03:00 Understanding Postpartum Gut Issues05:34 The Importance of Testing for Gut Health08:33 Exploring Symptoms and Their Causes11:29 Interpreting Stool Test Results14:27 Identifying Bacterial Overgrowth17:21 Addressing H. Pylori and Its Effects20:28 Managing Candida and Immune Health23:23 Supplement Protocols for Gut Healing26:30 Nutritional Strategies for Gut Health29:27 The Role of Thyroid Health in Gut IssuesWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their Gut Testing package HERE! Code CORINNE saves you 10% on any item in their store (& on testing!) Or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Interview with Sameer Jauhar, PhD, author of Incidence and Nature of Antidepressant Discontinuation Symptoms: A Systematic Review and Meta-Analysis. Hosted by John Torous, MD. Related Content: Incidence and Nature of Antidepressant Discontinuation Symptoms

In this episode, Tina talks about the importance of minerals, why mineral loss is so common in women over 35, and how mineral testing can help you lose weight and feel your best. She also shares insights into the relationship between minerals and hormones, which can cause symptoms of imbalance and make losing weight harder and more frustrating for women. Tina discusses: - Minerals as the spark plugs of the body - The Importance of an HTMA Test - Signs and Symptoms of Mineral Imbalance - Why mineral loss is common in women - What the HTMA tells about stress - Symptoms of 4 LOWS pattern - How HTMA can help you lose weight - And more… Add your name to the waitlist for Fit + Fueled: https://carrotsncake.ck.page/be63efa9bd Early enrollment opens on Monday, August 25, only for 5 days! Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

I've been soaking up this magical Leo season, picking berries at local farms and making plant infusions that feel like exactly what my body needs. It got me thinking about flow versus force - and how we've all been conditioned to swim upstream against our bodies instead of working with their natural wisdom.In this episode, I'm sharing what my garden taught me about healing, why I've made some bold boundary decisions in my practice, and how to move beyond the endless root cause hunting that keeps so many people stuck in health rabbit holes.I dive into a powerful case study of a 49-year-old client whose previous functional medicine approach had her on hormone precursors to "fix" imbalanced labs, while completely missing the terrain story her body was telling. When we looked at her hair mineral analysis and microbiome testing together, we discovered inflammation markers 10x normal, gut bacteria producing 318x normal levels of toxic methane gas, and a nervous system stuck in chronic threat detection mode.This is what happens when we treat symptoms instead of understanding terrain. Her minerals showed a body fighting systemic inflammation for months, while her gut revealed missing keystone species and an ecosystem completely out of balance. The internal pressure from this chaos showed up as sleepless nights, brain fog, vision issues, and that constant feeling of being overwhelmed by everything.This episode is a call-in for what I like to call the "conscious rebuilders" - people ready to stop fighting their bodies and start flowing with their innate wisdom. If you're tired of the endless testing cycles, supplement protocols that feel like warfare, and practitioners who treat your body like a broken machine, this conversation is for you.We talk about why minerals AND microbes must be addressed simultaneously, how to read your body's adaptation story instead of chasing root causes, and what it looks like to rebuild foundational terrain rather than just manage symptoms.My Minerals and Microbes program is evolving after over a year of working with this approach. I have spots available through August 9th at the current structure before it transforms to reflect everything I've learned about this deeper level of terrain restoration work.Ready to stop swimming upstream and start flowing with your body's wisdom? Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

Hey Friend, Have you ever felt like your hormones are completely off, but you can't figure out what's actually wrong—or how to fix it? Your labs say “normal,” but you feel anything but normal. Mood swings, fatigue, heavy cycles, anxiety, weight gain, insomnia… Friend, your body is not broken. It's communicating with you. You just need the right lens to interpret the message.

Host Myrna Young engages Dr. Moshe Daniel Block, a renowned naturopathic doctor, in a discussion on the transformative power of the mind in healing. Dr. Moshe explains how toxic beliefs and emotional blockages can manifest as physical illness. He shares mind over matter methods for unlocking profound healing through self-discovery and mind body connection. The conversation delves into the importance of deep reflection, the role of suffering as a catalyst for personal growth, and the potential of the mind to heal the body by uncovering and addressing the root causes of illness.Key Takeaways:The mind-body connection is crucial; negative beliefs and thoughts can manifest as physical illnesses.Healing involves deep diving into our subconscious to uncover and transform toxic beliefs.Symptoms should be viewed as catalysts for waking up and recognizing internal disharmony.The VIS Dialogue is a holistic mental health approach that helps individuals deeply understand and release negative emotions through inquiry and reflection.True transformation and healing occur when individuals use the mind body connection to realize their inherent unconditional worth.Resources:Website: Dr. Moshe Daniel BlockBooks:"Holistic Counseling: Introducing the VIS Dialogue" by Dr. Moshe Daniel Block"The Revolution of Naturopathic Medicine: Remaining True to Your Philosophy" by Dr. Moshe Daniel BlockSocial media: Follow Dr. Moshe on Facebook at Holistic Counseling and Instagram, searchable using @DrMoshe.Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifyUpgrade your business and get the same checkout as Allbirds or SKIMS uses Sign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Dr Dom discuss trigger finger (stenosing tenosynovitis), covering its causes, symptoms, and risk factors—especially in people with diabetes or repetitive hand use. They outline conservative treatments like splinting, corticosteroid injections, and targeted exercises to improve tendon gliding and finger mobility. Surgical options for trigger finger are reviewed for persistent cases. The hosts emphasize starting with therapy and activity modification before invasive treatments, and they share practical exercises for hand and wrist health.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!Movement Rx Course - Last Call!!We have already gotten started with a group of over 1000 in this program focused on Longevity! Come join us and get the early-bird price (even though it is already gone) using code OPTIMAL at checkout! Join Movement Rx today!We think you'll love:Get A Free Week on Jen Health!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:52 Introduction to Trigger Finger04:17 Causes and Contributing Factors06:32 Conservative Treatment: Finger Splinting & Corticosteroid Injection09:18 Surgical Intervention10:55 Role of Physical Therapy & Occupational Therapy12:53 Tendon Gliding Exercises15:07 Finger and Wrist Stretching16:43 Active Wrist and Finger Movements17:44 Finger Taps and Control Exercises19:26 Adding Resistance and Rice Bucket Exercises20:03 Importance of Ongoing Exercise and Prevention For full show notes and resources visit: https://jen.health/podcast/420

What if the emotions you were never allowed to feel are the same ones making you sick? In this powerful episode of Trauma Rewired, we explore the lifelong impact of emotional neglect and suppression, and why emotional processing is often the hardest part of healing. From childhood modeling to nervous system adaptations, Jennifer Wallace and Elisabeth Kristof break down how early emotional neglect leads to emotional insecurity, chronic shame, and deep patterns of dysregulation that affect everything from gut health to fatigue. We unpack how the nervous system stores repressed feelings like sadness and anger, and why “not feeling” is a survival pattern, not a personal failure. This episode walks you through how emotional repression becomes muscle tension, immune suppression, and gut dysfunction, and what you can do to begin feeling again. You'll learn gentle, neuro-somatic practices—like tapping, swaying, and interoceptive awareness—that help you mobilize emotions safely, access your inner signals, and rebuild your capacity to feel. This is not about forcing your way through; it's about creating the conditions where your nervous system finally says, “It's safe now.” This episode is a compassionate guide to the emotional labor you never got to do—and the healing that begins when you finally do. Topics discussed in this episode: ● The connection between emotional neglect and emotional insecurity ● Why emotional processing is stored in the nervous system—not just the mind ● How repression contributes to chronic pain, immune dysfunction, and gut issues ● Understanding shame, freeze, and the reflex to shut down ● Gentle tools for mobilizing emotion: tapping, swaying, movement ● How to train interoception and recognize internal signals ● What chronic fatigue may be telling you emotionally ● The emotional roots of “numbness” and “overwhelm” ● Why your body is holding what your mind avoided ● How to rewire your nervous system to feel safely ● Why healing is about expanding capacity, not fixing emotion Resources mentioned: Explore the Neurosomatic Intelligence Coaching program: https://neurosomaticintelligence.com/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube StrategyClipGrowthAgency.com

Contributor: Megan Hurley MD Educational Pearls: Acute toxicity of heavy metals: Gastrointestinal upset is the most common presentation Chronic toxicity of heavy metals: Symptoms depend on the metal ingested Increased risk of cancer Altered mentation Developmental delays (in children) Kidney failure Four heavy metals that are tested for in a general panel and their sources: Lead Old paint (homes built before 1977) or some older toys Pipes of older homes or those with corrosive agents May obtain testing kits from home improvement stores to test water supply Mercury Previously in thermometers, although much less common now Compact fluorescent lightbulbs, LCD screens, and some batteries Large predatory fish like tuna, swordfish, dolphins, and shark Arsenic sources Most commonly found in pesticides Contaminated groundwater (especially private wells) Cadmiun sources Most commonly found in tobacco smoke Batteries Metal plating and welding Additional heavy metals that require specific testing Chromium, Nickel, & Thallium Thallium is found in rodenticides, pesticides, and fireworks Management of heavy metal toxicity depends on the intoxicant Generally, chelation therapy is used for acute and severe cases Arsenic: dimercaprol or DMSA Mercury: DMPS (chronic or mild) or DMSA (severe) Lead: succimer is first line, followed by dimercaprol or EDTA References Baker BA, Cassano VA, Murray C; ACOEM Task Force on Arsenic Exposure. Arsenic Exposure, Assessment, Toxicity, Diagnosis, and Management: Guidance for Occupational and Environmental Physicians. J Occup Environ Med. 2018;60(12):e634-e639. doi:10.1097/JOM.0000000000001485 Balali-Mood M, Naseri K, Tahergorabi Z, Khazdair MR, Sadeghi M. Toxic Mechanisms of Five Heavy Metals: Mercury, Lead, Chromium, Cadmium, and Arsenic. Front Pharmacol. 2021;12:643972. Published 2021 Apr 13. doi:10.3389/fphar.2021.643972 Kinally C, Fuller R, Larsen B, Hu H, Lanphear B. A review of lead exposure source attributional studies. Sci Total Environ. 2025;990:179838. doi:10.1016/j.scitotenv.2025.179838 Jannetto PJ, Cowl CT. Elementary Overview of Heavy Metals. Clin Chem. 2023;69(4):336-349. doi:10.1093/clinchem/hvad022 Järup L. Hazards of heavy metal contamination. Br Med Bull. 2003;68:167-182. doi:10.1093/bmb/ldg032 Zhang H, Reynolds M. Cadmium exposure in living organisms: A short review. Sci Total Environ. 2019;678:761-767. doi:10.1016/j.scitotenv.2019.04.395 Summarized & Edited by Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/

Did you know that behavior is simply a symptom? It is a symptom of your programming!About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to...

Stress-related medical conditions, known as neuroplastic symptoms, often go undiagnosed, leading to inadequate treatment. Many patients with neuroplastic symptoms face dismissal and misdiagnosis within the healthcare system, with the "your results are fine" label. In this episode, Dr. David Clarke, a leading expert in mind-body medicine and the president of the Association for Treatment of Neuroplastic Symptoms, shares his wealth of experience in diagnosing and treating brain-generated medical conditions, shedding light on the prevalence and impact of these often misdiagnosed health issues. Listen now and start exploring the root causes of your undiagnosed symptoms! For show notes, visit https://fivejourneys.com/podcasts/youre-not-crazy-your-symptoms-are-real/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes De-Stress Using Yoga and Meditation, with Dr. Marianela Lavena Reverse Depression-like Symptoms, with Dr. Achina Stein Manage Stress and Become Resilient, with Dr. Stephen Sideroff How Stress Wreaks Havoc on Your Thyroid (And What You Can Do About It), with Dr. Bindiya Gandhi Start Your Day Stress-Free, with Dr. Stephen Sideroff  

Self-care podcast exploring Symptoms of High and Low Estrogen and Progesterone, Hidden Triggers Throwing Your Hormones off Balance & Where to Start When Your Hormones Feel Off.   TOPICS:: ** Symptoms of High and Low Estrogen and Progesterone (06:14). ** Hidden Triggers Throwing Your Hormones off Balance (28:51). ** Where to Start When Your Hormones Feel Off (33:16).   NOTES:: Show notes: amberapproved.ca/podcast/596 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

- Join The Guild   - CLICK HERE TO LEARN MORE—This week, we're diving into one of the most common emotional eating struggles out there—food fixation.You know the feeling: you're at a party, and all you can think about is the food table. You're home alone, and your brain starts spinning on what's in the pantry. That hyperfocus on food often feels impossible to override… but what if it's not about the food at all?In this episode, Chris explores: • Why emotional eating isn't about lack of willpower • How “doing nothing” can be one of the most powerful tools for healing • What's really happening when you say, “I have to have it” • How grief, boredom, stress, and unresolved emotion sneak into your cravings • The dangerous trap of turning food into your go-to fix • And how to practice sitting with discomfort—without needing food to make it go awayThis episode isn't just about resisting cravings. It's about learning to recognize when food fixation is trying to signal something deeper—and what to do when it shows up.Ready to stop reacting to every urge and start mastering your mind? This one's for you.00:00 Introduction and Host's Weight Loss Journey01:32 The Importance of Time in Weight Loss02:40 Emotional Eating Series Overview04:09 Upcoming Changes to the Guild05:23 Techniques for Managing Emotional Eating19:41 Listener Questions on Emotional Eating28:16 Understanding Emotional Cravings29:06 Identifying and Journaling Emotions29:36 Facing the Fear of Emotions31:17 Seeking Comfort and Reassurance32:04 Food as a Drug and Its Consequences33:17 Listener Question: Coping with Loss and Emotional Eating35:25 The Nature of Boredom and Emotional Eating37:48 The Importance of Processing Emotions45:44 Listener Question: Fixating on Food at Social Events46:30 Turning Challenges into Practice52:38 Final Thoughts on Emotional Eating

In this episode, we discuss premature ejaculation (PE). Dr. Johnson breaks down the DSM-5-TR definition, explores common causes and types, and offers mental health tips and treatment options for individuals navigating this experience.Transcript for this episodeSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/