Podcasts about distraction detox

In this episode, Belinda Pollard, Donita Bundy and Alison Joy interview Billie Jauss, author of the books MAKING ROOM and DISTRACTION DETOX. Billie speaks across America and hosts the Family Room Podcast. She shares what she's learned about finding God's purpose in our writing – even when it's surprising – and finding real solutions to toxic busyness, self-doubt, shame and distraction. Don't forget to like and subscribe to the podcast! And go to gracewriters.com for show notes, transcript, useful links and factsheets, and to connect with our online community. Episode summary: Being “dragged kicking and screaming” into writing. How Jesus opened unexpected doors and provided support. How 10 years of writing devotionals for a baseball website evolved into authoring a book. The secret blog Billie began when she became an empty nester. Adapting the devotional structure and content to create chapters of a book. Learning new writing skills through reading books and blogs, and observing what she liked and didn't like about other people's writing. Tackling imposter syndrome after the too-fast publication of her first book, and how it stopped her writing with purpose. Writing a list of negative thoughts that arose, realising she was her own worst bully as she would never say those things to someone else. Challenging each negative thought with the truth of scripture. Being too busy, and how to learn to say no so that there is time for God to speak into our lives. How we get in the way of someone else's calling if we do the thing they are supposed to be doing. Finding moments of pause and listening to God. Listening to the Bible while exercising or driving. Changing popular culture by loving our neighbour.

Hey Dads…Today on The Dad Whisperer Podcast I'm joined by my friend, Billie Jauss. Her last name might sound familiar since her husband has been a professional baseball coach for over 30 years and currently is with the Washington Nationals. Billie and I talk today about how you as a dad can direct your daughter to do a "distraction detox,” which will help her identify emotional toxins that tear down and discourage while stealing joy and purpose. We invite you to join us and then lead your daughter in detoxing!

Listen in as I welcome Billie Jauss to the show! Billie is the author of Making Room and The Distraction Detox. She's also a keynote speaker, host of The Family Room podcast, and has served as a mentor to Major League Baseball wives for over three decades. Billie shares insights from overcoming personal tragedy and from her vast experience in professional baseball inspiring others to live life to the fullest. During our conversation, Billie uncovers the emotional toxins of fear, unbelief, and shame, as well as shares her 5-Step plan on how to navigate the ups and downs of life with strength and courage. Billie gets real and helps us explore what to do when you're feeling discouraged and have allowed your thoughts to bully you. She also teaches us how to hear God's voice amidst the craziness of life. Just wait until you hear Billie's story of faith and obedience in the face of a family tragedy! It's inspiring to say the least.  If you want to detox from all the distractions making your life and career more difficult, then lock in to today's episode!   In this episode, you'll hear: The impact that emotional toxins have on our faith and spiritual health. How to identify, evaluate, and terminate emotional toxins. 5-Step strategy to overcome negative thinking and toxic thought patterns. Practical advice on how to hear God's voice amidst life's chaos. Insight on how to build stronger relationships.   KEY QUOTES “You'll forget what's possible with God if you're caught up in the impossible.” - Billie Jauss “You can't, but God can. Just take one step at a time.” - Billie Jauss “By giving in to your emotional toxins, you're not stopping God…you're stopping him from moving through you.” - Billie Jauss “Just because tragedy strikes doesn't mean that God isn't there.” - Billie Jauss “When we have our heads filled with our own inner voice, we're not able to hear God's.” - Billie Jauss   CONNECT WITH BILLIE Instagram: @billie_jauss  Twitter: @billiejauss  Facebook: @billiejaussauthor Website: https://www.billiejauss.com Book: The Distraction Detox Book: Making Room: Doing Less So God Can Do More   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Listen in to the Significant Women Podcast today for an encouraging and exciting conversation with Carol McLeod and Billie Jauss! Billie is an author, speaker, and podcaster. She encourages women to live with purpose while navigating life's obstacles and provides biblical guidance helping women find peace and purpose. Her latest book, Distraction Detox, will help you release emotional barriers, restructure priorities, and realize God's best. Billie and Dave, a Major League Baseball coach, spend the baseball season on the road and the off-season in southwest Florida.Connect with Billie at https://www.billiejauss.com/“Significant Women” is a weekly podcast for women to gather with their personal stories, dynamic hope and wisdom gleaned from the ordinary days of an uncommon life. Our goal is simply to encourage women in every season of life that their story matters; when Jesus is involved in the details, every woman's life can be a significant representation of all that He is. Connect with Carol at https://www.carolmcleodministries.com/

What are the emotional toxins in your marriage, and how can you ELIMINATE them? We sit down with Billie Jauss, author of Distraction Detox, to find out! Grab our planner, Design My Day, here. Grab Billie's book, here. Book Billie to speak, here. Find out your Wife Type in less than 3 minutes, here. Grab our FREE marriage resources, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awifelikeme/message Support this podcast: https://podcasters.spotify.com/pod/show/awifelikeme/support

We live in a fast paced, not-stop culture with numerous distractions. This can wreak havoc on our minds, body and spirit. Billie Jauss joins us to show how we can detox from distractions and draw near to Jesus. She also shares missions stories and more about her book, 'The Distraction Detox.'  Do you need the power of the Holy Spirit? Download our free resource, 'How to Receive the Baptism with the Holy Spirit.' Subscribe to our teaching and equipping podcast, 'Spirit Empowered Living with Jared and Rochelle Laskey.' Subscribe on Spotify, Libsyn, Google, Podpage or paste our RSS feed on your favorite podcast app.  Audio edited by Lydia Laskey.  

Hey friend welcome to this' week's podcast episode where I'm going to be talking to you about a tool called task batching.Before I dive into the episode I want to remind you about a free training I'm hosting next Tuesday, May 2nd called Distraction Detox. In this training I'm going to share with you why your brain loves distractions, how to retrain your brain to seek focus, three simple scheduling techniques to help you increase your productivity, and easy tweaks to make to your environment so you can get more done and lastly how to realistically plan your days so you can stop being overwhelmed. The training is completely free and there will be a limited time recording available. I hope you'll join me!Now, let's talk about task batching!Task batching is grouping similar tasks together and executing them in the same time block vs randomly completing them. It reduces context switching and the need for you to be in and out of a process multiple times. Task batching allows you to do similar tasks with similar tasks which helps you get in the flow of doing that type of task therefore becoming more productive and efficient. Take for example, social media content creation. Rather than everyday thinking about what you want that day's social media post to be, writing it, creating it (reels, graphics), and publishing it, you might look at your social media calendar as a whole and plan from a place of what you need to create for the whole month at a time. This way you can sit down in one sitting and plan out your social media calendar, then separately write captions/content, then create social media posts, and schedule the posts.So rather than being in and out of the entire process every day, you batch each step. The energy it takes to brainstorm and map out content is different than the energy it takes to actually create the content. This energy is the difference between preparation and execution. Switching between the two energies frequently can be draining. Which is why batching can help increase your overall productivity and energy. When it comes to batching you can start with one of two things:The task at handThe type of energy the task requires  Areas to practice batching:Meetings: this could be internal or external meetings. Think about the different types of meetings you have and identify which ones are energy giving and ones that maybe take more energy from you. Become aware of the type of energy they are drawing.Sales calls: assign a chunk of time on your calendar where all you do is focus on making sales calls or outreach.Prep for sales calls: identity a chunk of time every week where you focus on creating your list of prospects, gather all the information you need to be prepared to tackle these calls. Accounting: rather than trying to piece together parts of our accounting can you carve out an hour each week for accounting purposes?Podcast recording: I shared in an earlier episode I use to do podcast interviews for She Did It Her Way any day of the week and time. It was very draining. Instead, I made the decision to only record interviews on the first Thursday of the month, so I could also streamline my efforts. Email responding: rather than living in your inbox all day, actually schedule time for when you're going to check email and that's it. Leaving the inbox open all day is like having an open loop and leaves you susceptible to being distracted. Batch when you are going to respond to emails. For personal use: it could be doing laundry once a week and doing it all within one day vs doing it all the time. It could be meal prepping. It could be scheduling all personal appointments all on the same day vs having them spread out. For example, my daughter's nanny is here (for the most part) on Tuesday's, Wednesday's and Thursday's, so I do laundry on Monday's because that is task that can be going on in the background while I'm with my daughter. I also don't want it to crowd into my working days.  How to get started:Make a list of everything you need to get done this week and begin to identify which tasks can be batched together. Pay attention to the type of task and the energy that is required of it. The first step is bringing awareness to what you're doing so that you can start to make tiny shifts that create big results over time.  That's all I have for you in this episode, my friend. Come find me on Instagram @attentionaudit and don't forget to join me next Tuesday, May 2nd at 2 PM ET for the free Distraction Detox training!I look forward to seeing you there! 

Hi friends! Welcome back to another episode of the Attention Audit podcast! I'm so excited for you to join me while I talk about this week's topic: constraints.But, before we get started I want to share something that I am super excited about with you! On Tuesday, May 2 at 2pm Eastern I'm hosting a free training called Distraction Detox. In this training I'm going to share with you three easy ways to help increase your productivity through simple scheduling techniques that you can actually use to change your environment to help you stay focused and increase your productivity, so you can get more accomplished while avoiding distractions. I'll also be diving a little bit into why your brain loves distractions and how you can retrain your brain to seek focus. In this week's episode is all about constraints; a truly powerful tool that you can use in both your business and personal life to help you create focus and increase your productivity and output. If you've heard this term, or have worked with me previously, you've likely heard me talk about constraints or are lightly familiar with them. I feel that constraints are, or can be, amazing and help you to limit the distractions and thought process and make decisions quicker and stay focused, or on task.  What is a constraint?A constraint is a limitation or restriction.Some people hear the word ‘constraints' and panic, thinking that they want to be free and live life, do ALL of the things they possibly can, etc. And on one hand, that is great, but on the other hand it can actually cause you to be all over the place and feel like you aren't getting anything done or lack in decision making. The way I practice and teach constraints is so that you can find freedom by simply limiting the number of choices you need to make and better set yourself up for success by quickly filtering your options. That filter will only allow the things that are important to you to take up your time and focus and ignore all of the other distractions around you. Why should you be using constraints?One of the benefits is that is reduces the number of options and allows you to better focus. ? Consider these examples: You decide to niche down in your business and only work with one type of client. This allows you to write very specific copy, ads, and really focus on those specific clients needs.Having a budget is another example of a constraint. By deciding you are not spending money on non-essential things so that you can say, buy an investment property, you are putting a constraint on your spending so you can achieve something that you really want, that is important to you. You could decide that you are only offering call times on a particular day of the week so you can focus all of your energy on the calls that day, rather than being all over the place, constantly jumping from task to task.  Constraints are a really unique and powerful tool that allows for small shifts that help to protect your energy and be more productive and I'd love to hear how you plan to implement using constraints in your business or personal life. Share them with me on IG @attentionaudit!Make sure you grab your spot for my free training, Distraction Detox, happening on May 2 at 2pm Eastern!I hope you have an amazing week and I'll talk to you next time!

Joining me today is author, Billie Jauss. Billie is an accomplished author of two books, 'Making Room' and 'Distraction Detox', as well as a dynamic speaker and the host of 'The Family Room' podcast. Today, Billie will share with us her personal journey of overcoming emotional barriers that left her feeling stuck, uncertain, and discouraged. She discovered that despite simplifying her schedule and taking control of chaos in her life, she needed to address the emotional toxins that were holding her back from claiming confidence and fulfillment. Join me as Billie shares her experience and practical tips on how to detox from what she calls "emotional toxins", comparison vs. conviction, how to eliminate "right-hand syndrome" and more...-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Billie:WebsiteInstagramBook: Distraction Detox by Billie JaussShow Notes for Bonus Episode: Distraction DetoxEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps. Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Find out more at https://www.rushtoreason.com/show-notes/03-31-2023/

Welcome to the Love Where You Are podcast!  In today's episode I am joined with Billie Jauss. Billie Jauss is the wife of a professional baseball coach and mom of three young men, she is now an empty nester who is hard at work in writing and podcasting. Billie has a new book titled “Distraction Detox” which helps us recognize our own spiritual jetlag and create a plan for health and closeness with Jesus.                                                 In this episode, Billie and I talk about hitting the pause button on our busy mama lives, making a priority list, and how we can creatively bring Jesus into our lives, no matter what season of life we're in. Thank you for being here today. Now, let's dive into the conversation!  You can connect with Billie through Facebook, Instagram, and her website.  You can also order her new book!    FAVORITE TAKE-AWAYS: *My external distracts were not as powerful as my internal distractions.  *I was my biggest bully. Telling myself: "I'm not good enough" "I don't belong" or "I'm not a good mom" I brought myself down and limited myself.  *Guilty of right-hand syndrome: always raising my hand and saying "yes" to something  *We can suffer from "spiritual jetlag" when we are too busy and distracted.   *There are creative ways to connect with Jesus no matter your season of life!    REMEMBER: *When we are physically, emotionally and spiritually drained, we can't hear the Lord.  *We need to pause. You will never reach a point where you have time to pause. You just need to pause.  *Make a priority list. Here's what Billie's looks like: Jesus Husband Kids   Connect with Somer!  Stay connected to Somer and the Love Where You Are podcast through her Facebook & Instagram! Now, go love where you are and live on mission for Jesus today.

Welcome to the Love Where You Are podcast!  In today's episode I am joined with Billie Jauss. Billie Jauss is the wife of a professional baseball coach and mom of three young men, she is now an empty nester who is hard at work in writing and podcasting. Billie has a new book titled “Distraction Detox” which helps us recognize our own spiritual jetlag and create a plan for health and closeness with Jesus.                                                 In this episode, Billie and I talk about hitting the pause button on our busy mama lives, making a priority list, and how we can creatively bring Jesus into our lives, no matter what season of life we're in. Thank you for being here today. Now, let's dive into the conversation!  You can connect with Billie through Facebook, Instagram, and her website.  You can also order her new book!    FAVORITE TAKE-AWAYS: *My external distracts were not as powerful as my internal distractions.  *I was my biggest bully. Telling myself: "I'm not good enough" "I don't belong" or "I'm not a good mom" I brought myself down and limited myself.  *Guilty of right-hand syndrome: always raising my hand and saying "yes" to something  *We can suffer from "spiritual jetlag" when we are too busy and distracted.   *There are creative ways to connect with Jesus no matter your season of life!    REMEMBER: *When we are physically, emotionally and spiritually drained, we can't hear the Lord.  *We need to pause. You will never reach a point where you have time to pause. You just need to pause.  *Make a priority list. Here's what Billie's looks like: Jesus Husband Kids   Connect with Somer!  Stay connected to Somer and the Love Where You Are podcast through her Facebook & Instagram! Now, go love where you are and live on mission for Jesus today.

Do you often feel weighted by seasons of overwhelm and uncertainty? Author and speaker Billie Jauss joins the podcast to share about her experience attempting to take control of the chaos in her life.She realized it wasn't the external distractions, but the emotional barriers producing feelings of discouragement and defeat. Through detoxing from the emotional toxins, realigning priorities, and creating a spiritual health plan, she reclaimed confidence and found fulfillment not in adding one more thing but in realizing God's best things. Listen in for a powerful story of wisdom-fueled decision making, and discover how you can find purpose in life's rhythms.

- "Father Frank Pavone, Founder of Priests for Life, WILL CONTINUE IN MINISTRY Even After Being Defrocked by the Catholic Church!" - TRACY STRAWBERRY: "The Courage to Heal: Moving Beyond Your Habits, Your Past, and Your Pain" - "Actor Kirk Cameron WILL BE ALLOWED TO PRESENT His New Faith-Based Children's Book in Public Libraries After All!" - BILLIE JAUSS: "Distraction Detox: Restructuring Your Emotional

The end result of the Holy Spirit's work in our lives is deep and lasting peace. Unlike worldly peace, which is usually defined as the absence of conflict, God's peace is confident assurance in any circumstance.  We have no need to fear the present or future when we have Christ's peace.  Jesus says He will give us that peace if we are willing to accept it from Him. If you are full of stress this Christmas season, listen about how you can allow the Holy Spirit to fill you with Christ's peace. 21 Day Challenge a Distraction Detox for the New Year

In a time of great darkness, God promised to send a light who would shine on everyone living in the shadow of death. He is both "Wonderful Counselor" and "Mighty God." The message of hope was fulfilled in the birth of Christ and the establishment of his eternal kingdom.  He came to deliver all people from their slavery to sin. Could you imagine living in a time of despair and sacrifices with no hope of being saved? They had to work to gain forgiveness. Jesus came to earth to be the sacrifice for us. There is great hope in believing in Him.  In our gloom and despair, we often fear that our sorrows and troubles will never end. But there is great hope in Jesus guiding and leading us through.  Wonderful Counselor: He is exceptional, distinguished, and the one who gives the right advice. Mighty God: He is God himself. Everlasting Father: He is timeless. He is God our father. Prince of Peace: His government is one of justice and peace. Which of these names makes you feel hopeful? Join me for a 21 Day Challenge a Distraction Detox for the New Year

Billie Jauss provides insight into prioritizing our lives, creating a spiritual health plan, and the importance of realizing God's best things. She has written the book Distraction Detox. Billie Jauss is an author, speaker, and host of the podcast, The Family Room. She is also a baseball wife and mom who wants to encourage women with Biblical truth and practical tips! See omnystudio.com/listener for privacy information.

How do you look away from distractions in order to fully embrace the fullness of your life and destiny? How do you detox your life from those things that are holding you back? Author Billie Jauss will give you a game plan for focus and clarity in your life.   About Billie Jauss, Author, Speaker, Podcast Host Billie Jauss is the author of two books, Making Room and Distraction Detox. She's a speaker and the host of 'The Family Room' podcast, which provides practical biblical guidance and challenging motivation for women who want to accomplish God's best in their faith, family and friendships. Billie and her husband Dave, a professional baseball coach, spend the baseball season on the road and the off-season in southwest Florida. 

Billie Jauss provides insight into prioritizing our lives, creating a spiritual health plan, and the importance of realizing God's best things. She has written the book Distraction Detox. Billie Jauss is an author, speaker, and host of the podcast, The Family Room. She is also a baseball wife and mom who wants to encourage women with Biblical truth and practical tips!See omnystudio.com/listener for privacy information.

Join Scott Dawson as he returns to the studio as a new grandparent, and sits down for a chat with author, speaker and podcaster Billie Jauss about her life as the wife of a Major League Baseball coach, her latest book called " Distraction Detox", and about how she's helping her Floridian neighbors impacted by Hurricane Ian.

"I realized…I am my biggest bully. I knew that was not where the Lord had called me to be." Billie Jauss is as busy with major league baseball as she is traveling and speaking. She is an author, speaker, and podcaster, encouraging women to discover the emotional barriers that distract from living a full life of faith, and to value the significance of small beginnings.Billie and her husband, Dave, a professional baseball coach, spend their off-season in Florida. Together they have served the Baltimore Orioles, Boston Red Sox, Los Angeles Dodgers, New York Mets, Pittsburgh Pirates, and the Washington Nationals.She is here to talk about her book, Distraction Detox, and her podcast, Start Small, Believe Big.

Billie Jauss is as busy with major league baseball as she is traveling and speaking. She is an author, speaker, and podcaster, encouraging women to discover the emotional barriers that distract from living a full life of faith, and to value the significance of small beginnings. Billie and her husband, Dave, a professional baseball coach, spend their off-season in Florida. Together they have served the Baltimore Orioles, Boston Red Sox, Los Angeles Dodgers, New York Mets, Pittsburgh Pirates, and the […] The post Detox from Emotional Distractions: Billie Jauss Discusses Her Book, Distraction Detox appeared first on Theology Mix.

Do you struggle with overwhelm or thoughts that seem to hold you captive? If you've felt a bit discouraged, you're in the right place. Author Billie Jauss is joining Melinda in this episode. Listen in as Billie shares how God used a painful season to instruct her how to stop her thoughts from being her biggest bully and begin to move in step with Him. In this episode, you will: *learn the importance of pausing *be encouraged that God is present even when the storm rages *what to do when feelings of overwhelm hit   Then, share this episode with a friend who needs to be encouraged in her waiting season.   Billie's first interview on TEWP - Episode 107 - Episode 107 Living Life to the Fullest with Billie Jauss - Melinda Patrick   Connect with Billie: Start Small Believe Big Billie's books: Distraction Detox: Release Emotional Barriers, Restructure Priorities, Realize God's Best Making Room: Doing Less So God Can Do More Other mentions: Jenn Hand:  Coming Alive Ministries Scripture reference: Galatians 5:1 - It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.

Ever felt discouraged and defeated? I think we can all raise our hands. On today's show, my guest Billie Jauss shares how she went through such a season. Through prayer, she worked through a process of detoxing from internal distractions & emotional toxins. Hear how in Billie's recent book Distraction Detox: Release Emotional Barriers, Restructure Priorities, Realize God's Best , she shares the process to help others too. The book provides actionable steps in moving forward in detoxing the toxic thoughts from our lives, dispelling lies we believe, and replacing them all with God's truth. I know what Billie has to share will encourage, inspire, and challenge you--so listen in to our chat! By the Way... Fierce Calling is on the Spark Network which can be found on the Edifi App! Fierce Calling is one of many Christian podcasts available on the Edifi app. To listen to this podcast and other amazing Christian podcasts, go to the Apple or Google Play stores and download the app today! Favorite Quotes from Detoxing from Internal Distractions & Emotional Toxins "Fear will kill more dreams than failure ever will.""I know that the Lord can use me to speak into the life of one person.""... when God calls us somewhere it may be chaos in the midst of it, but He has called us to go there ...'" --Billie Jauss Connect with Billie and grab Distraction Detox! You can connect with Billie and grab her books at billiejauss.com ! by Billie Jauss Listen to Billie's podcast start small BELIEVE BIG! More about Billie ... Billie Jauss Billie Jauss is the author of Distraction Detox and Making Room: Doing Less So God Can Do More. Billie encourages women to live with purpose while overcoming life's obstacles so that they can find peace and purpose.  Billie is a speaker and the host of the “start small BELIEVE BIG” podcast.  Billie and her husband Dave, a Major League Baseball coach, spend the summers chasing baseball and off-season in southwest Florida. Let's Stay Connected! I'd love to hear how Fierce Calling has blessed you! Leave me a message on my contact page at dorisswift.com. I invite you to grab my free resources below and when you do, you will also receive my free monthly newsletter with more encouragement! Do you love Fierce Calling? Please show some love by following, rating, and leaving a review over at Podchaser, Apple Podcasts, or wherever you listen to podcasts? Thank you! Your reviews help others discover the show too! Do You Need a Speaker for Your Next Women's Event? Check out my speaking page, grab my flyer, and let's talk about me speaking at your next women's event... I love speaking God's truth into the lives of women! Love & God's Perfect Peace to You, friend! Doris

Distractions can steal your joy. They can definitely steal your purpose. Billie Jauss tried to overcome a season of feeling unsettled and uncertain by simplifying her schedule and taking control of life's chaos. It didn't solve all her issues. She realized it wasn't the external distractions but the emotional barriers producing feelings of discouragement and defeat. Through detoxing from the emotional toxins, realigning priorities, and creating a spiritual health plan, we can claim confidence and find fulfillment not in adding one more thing but in realizing God's best things. On today's episode Billie shares how to: ▫️Determine their internal distractions. ▫️Evaluate their emotional barriers. ▫️Terminate the toxins to hear, trust, and go. ▫️Outline a plan to identify God's best things. ▫️eXecute the plan. Join us to discover God's best and release confidence, peace, and fulfillment within. “We can be love offerings by shining Jesus' light every day.” Connect with Billie: BillieJauss.com

For the next 5 episodes I will be digging into one of the most prevalent emotional toxins…Fear…we will walk through the 5 step process to freedom and peace of mind using the DETOX acrostic. Acrostic for D E T O X   Define   Examine   Terminate   Outline a Plan eXecute the plan Never let the barriers keep you from accepting what God wants to do in and through you. This week we are defining the emotional toxin of Fear. What fear is holding you back? Distraction Detox book Morning 'Son'shine daily email encouragement 5 Steps to Freedom and Peace of Mind

- BILLIE JAUSS: "Distraction Detox - Restructuring Your Emotional Priorities" - ADAM DAVIS: "The Role First Responders Play in Caring for Shooting Victims in Areas Like Buffalo and Laguna Woods"

Billie Jauss comes on to the show to talk about her book Distraction Detox: Release Emotional Barriers, Restructure Priorities, and Realize God's Best. It is an episode about freedom, tackling toxic thoughts, and meditating on God's word. Time Stamps:  0:00-1:50 Intro to interview with Billie Jauss, author of Distraction Detox.  1:50-5:25 Billie's “Big League” life. Speaking about being a MLB Baseball wife. Using the baseball field as a mission field.  5:25-8:35 Challenging baseball players in their faith. Wanting to help the players be better men than they are baseball players.  8:35-10:40 Pouring into the wives of the players. Standing in the gap and filling the needs she sees.  10:40-12:00 Participating in Baseball Chapel, which provides services and bible studies.  12:00-15:10 Watching the Home Run Derby.  15:10-19:35 Starting the conversation about Billie's book Distraction Detox. Dealing with backlash in the baseball industry and how words can hold power for years.  19:35-22:15 Digging through the past to see why we have the negative thoughts that we do. Choosing to give more power to God's truth, than the words of people.   22:15-27:35 How Billie personally replaces negative thoughts that keep us stuck in discouragement. Facing fear and unbelief and being your own biggest bully.  27:35-35:00 How to handle fear of judgement and unfair judgement that comes from others. Finding freedom from the yoke of slavery. (Galatians 5:1) 35:00-40:00 Ways to identify the toxic thoughts that we have. Pausing and inviting Jesus in. Creating healthy habits to fight these thoughts.  40:00-41:20 Host Steve Teel talks about his project in works of Scrappin', combining scriptures and rapping to help promote learning scripture.  41:20-44:15 Relating back to the book, Distraction Detox, where Billie Jauss shows deceptions versus their truths from scripture.  44:15-47:00 Words and a prayer from Billie. Reminding listeners that God wants you to be free.  47:00-49:45 Final encouragement from Steve Teel, that Jesus is very pleased with you. Go and be very bold.  Standout Moments/Quotes: 6:25 God has given you this platform and this financial ability to be able to make an impact on the Kingdom.  17:55 A lot of people think when they become successful that they don't need Jesus.  18:20 We have to experience the sadness and what pain feels like but with out getting stuck there.  25:45 The Holy Spirit can fill us with God's truth if we meditate on it. See omnystudio.com/listener for privacy information.

In today's episode, Billie dishes about how her book Distraction Detox came to be.  From a time of doubt and discouragement, Billie began to tackle the root causes. Over time she began to see a process of how to overcome the obstacles and experience peace and fulfillment. Listen to hear more about the book and other questions others have asked. For the next 5 episodes we will be digging into one of the most prevalent emotional toxins…Fear…we will walk through the 5 step process to freedom and peace of mind using the DETOX anagram. If you want to have the printable of the 5 step process you can find the link below. Join us next week to begin the detox of fear. God is moving. Come along for the ride. Join the detox. Download the 5 Steps to Freedom and Peace of Mind. Billie's website Morning 'Son'shine

Billie Jauss is a baseball wife. She is also a speaker, podcaster, and author. Her fantastic new book is Distraction Detox. Billie shares that when we detox from mental distractions, we can overcome emotional barriers and find our peace of mind in God. She is also a passionate soul winner: the MLB is her harvestfield! Listen to this week's podcast as Billie Jauss and I discuss her fascinating life as a baseball wife, her new book, and her mission field called baseball.   Billie's website: BillieJauss.com Billie's new book, Distraction Detox can be purchased here: https://www.amazon.com/Distraction-Detox-Emotional-Restructure-Priorities/dp/1563094991/ref=sr_1_1?crid=2GP7ZWVXKW5BB&keywords=distraction+detox+billie+jauss&qid=1649876886&sprefix=distraction+detox%2Caps%2C867&sr=8-1 Billie's podcast is Smart Small, Believe Big and can be heard on itunes and anywhere podcasts are heard. Trailblazer Mentoring Network: TrailblazerMentoring.com Dr. Jamie Morgan's new book: THIRSTY: A 31-Day Journey to Personal Revival can be purchased here: https://www.amazon.com/Thirsty-31-Day-Journey-Personal-Revival/dp/1970176113/ref=sr_1_2?crid=3TIJSMMBCRCTE&dchild=1&keywords=thirsty+jamie+morgan&qid=1631199770&sprefix=thirsty+jamie+morgan%2Caps%2C157&sr=8-2 Dr. Jamie Morgan's website: JamieMorgan.com Dr. Jamie Morgan's e-courses can be found here: https://trailblazer-mentoring.teachable.com You can also connect with her on social media: Facebook: facebook.com/jamiemorganministries Instagram: instagram.com/jamiemorganministries

Billie Jauss has spent the better part of 30 years following professional baseball in a way that is uncommon to most. As the wife of longtime Major League Baseball coach Dave Jauss, Billie has been able to see the pressures of the game on players and coaches and the external distractions that come with it. In essence, she has seen some of the best athletes in the world struggle to overcome emotional barriers in their lives. From this experience, Billie determined that by detoxing from the anxiety and pressures that often present themselves to us in a variety of ways, we can claim confidence and find personal fulfillment in realizing God's best for us. Billie joins us on The Crossmap Podcast to discuss her latest book, “Distraction Detox”, a guide for discovering what God intended for our lives and how we can claim victory over distraction. Listen as Billie shows us a five-step plan that will release confidence, peace, and fulfillment within us.  We will even talk a little baseball too!

Jenn is welcoming Billie Jauss back to the show.  Billie encourages women to live with purpose while navigating life's obstacles. She provides biblical guidance helping women find peace and fulfillment.  Today they discuss:   How emotions can keep us from organizing our life How to create a spiritual health plan to restructure priorities How to realize God's best for us and saying yes to God's plan   Mentioned in this episode: Making Room:  Doing Less So God Can Do More Billie's new book: Distraction Detox:  Release Emotional Barriers, Restructure Priorities, and Realize God's Best   Connect with Billie Jauss: Website Facebook Twitter Instagram   Connect with Jenn: Instagram Facebook Website DONATE to Coming Alive Ministries

Learn how to take captive internal distractions and focus on the peace of God when you listen to author Billy Jauss share from her book, "Distraction Detox." You understand to process why you are beating yourself up or thinking negatively and bring to take small steps toward seeing yourself as God does. To get your copy of Billie's new book go to http://www.billiejauss.com/.

Despite the real-world challenges, we all face, the biggest obstacle we will ever have to overcome is your own mind. Billie Jauss is here to help us leave our emotional barriers behind so we can find peace and purpose. She's a speaker, author, and host of the Start Small, Believe Big Podcast. Lean in for this much-needed conversation from her brand-new book, Distraction Detox: Release Emotional Barriers, Restructure Priorities, Realize God's Best.  

Jenny interviews Author, Speaker, & Host of the “start small BELIEVE BIG” podcast -   Billie Jauss who's newest book  “Distraction Detox: Release Emotional Barriers. Restructure Priorities. Realize God's Best” So many voices speak to us daily, but the negative voices in our head can self-sabotage us and keep us from living out our purpose. Billie talks about detoxing from negative self-talk. 

Has clutter taken over your mind? Do negative thoughts and busyness overwhelm your thoughts, threatening to drown your with internal noise? Today's guest, Billie Jauss, addresses how we can de-clutter our minds. Billie Jauss s a well-known speaker and author. Her podcast “Start Small BELIEVE BIG” is nearing its 300th episode, and is focused on encouraging listeners to value the significance of small beginnings, finding confidence and peace in the big God who knows, sees, and loves us deeply.  She and her husband are heavily involved in Compassion International's Survival Program in San Pedro de Macoris, Dominican Republic and also see Major League Baseball as their mission field, as Dave Jauss, her husband, has been a coach for more than 25 years. Their 3 sons all work professionally in baseball as well. Billie starts with contrasting the external distractions of busyness with the inner noise of shame and insecurity. She notes that bullying ourselves will limit us from fulfilling the purpose for which God created us. After receiving requests to speak more often about internal distractions, Jauss surveyed her audience and discovered the prevalence of loneliness and insecurity. Billie advises listeners to pause, identify toxic thoughts, and replace negative mindsets with truth from scripture. Billie referenced steps from her book, Distraction Detox, to move from overwhelm to peace. We chat about trusting God to do the bulk of the work to renew our minds and reach others. We simply need to show up and walk alongside the Redeemer. Jauss emphasizes the need to develop practices to repeat as negative thoughts recur. With healthy habits, we can respond to internal noise more readily. Billie encourages listeners to write out every negative thought, examine the nature of the thought, and replace each one with truth from scripture. She also recommends journaling how God has shown up in your life. Jauss invites listeners to find positive scriptures by prayerfully searching the Bible or using apps online. She also recommends writing healing verses on sticky notes to post within view.  Billie references Galatians 5 as a model for living in freedom from slavery to self-limiting thoughts. She warns the enemy wants to shut us down so we don't serve God. The Lord rejoices in our small steps. Billie encourages listeners to identify and overcome their "yeah, but..." excuses for not living in freedom. Check out Distraction Detox by Billie Jauss or listen to her Start Small Believe Big podcast at billiejauss.com   

Billie Jauss, in a conversation at the Winter 2022 Christian Product Expo in Charlotte, discussed her book, Distraction Detox: Release Emotional Barriers. Restructure Priorities. Realize God's Best.  You can find her online at billiejauss.com.

Distractions can steal your joy. They can definitely steal your purpose. On Monday's Mornings with Eric and Brigitte, author Billie Jauss shares how she tried to overcome a season of feeling unsettled and uncertain by simplifying her schedule and taking control of life's chaos. It didn't solve all her issues. She realized it wasn't the external distractions but the emotional barriers producing feelings of discouragement and defeat. Through detoxing from the emotional toxins, realigning priorities, and creating a spiritual health plan, we can claim confidence and find fulfillment not in adding one more thing but in realizing God's best things. See omnystudio.com/listener for privacy information.

Sometimes it isn't the external distractions but the emotional barriers producing feelings of discouragement and defeat. By learning to detox from emotional toxins, realign priorities, and create a spiritual health plan, busy men and women can claim confidence and find fulfillment as we realize God's best things.Distraction Detox will help you:Determine their internal distractionsEvaluate their emotional barriersTerminate the toxins to hear, trust, and goOutline a plan to identify God's best thingseXecute the plan.The rewards of Distraction Detox are discovering God's best for individual lives and releasing confidence, peace, and fulfillment within each person.“This book by Billie, Distraction Detox, is much more than your run-of-the-mill Christian motivational and inspirational book. It hits home. At least, it did for me. This wonderfully written book challenged me to look at a big part of my life that I, at times, tend to avoid. My emotions. Everyone has emotional barriers and Billie does a masterful job at describing hers. Then she takes you on a journey in each chapter to help you restructure priorities and to really see what is important. I loved it all but related to aspects in chapter 9, “Called Confidence.” There have been times I listened to what the enemy whispered in my ear. That I was a fraud. I was not enough. I wasn't smart and had nothing to offer. My confidence did not exist at times. I wish I had read this 25 years ago. This was my battle most of my life and I appreciate what she wrote later in the chapter. ‘All people need to know they matter. They want to know they matter to someone, and they are valuable. 1. We are enough. 2. We matter. 3. We are valuable.' Indeed. This entire book will challenge you to realize what God has in store for you . . . and that is all the best He has to offer. Well done.” —Del Duduit, Billie Jauss motivates and inspires women to overcome life's obstacles so they can experience peace and purpose. She offers hope with practical and useful biblical guidance to live life with meaning, one step, one decision, one action at a time in her books, speaking events, and podcast.She's the author of two books, Distraction Detox and Making Room: Doing Less So God Can Do More. Billie loves to speak to women at gatherings, large and small, and is the host of the “start small BELIEVE BIG” podcast.Billie and her husband are heavily involved in Compassion International's Survival Program in San Pedro de Macoris, Dominican Republic, and also sponsor Rosa, a young girl participating in one of the Compassion programs in Santo Domingo.Billie has been married for over 30 years to Dave, a professional baseball coach. Their three adult sons also have a love for the sport, and are also employed full-time in baseball. Writing, speaking, and baseball fill Billie's love for travel and adventure. Billie and Dave live in Florida in their off-season.Website: https://www.billiejauss.com/Facebook: https://www.facebook.com/billiejaussauthor/Instagram: https://www.instagram.com/billie_jauss/

In this episode, Aaron goes Unscripted with Author of Distraction Detox, Billie Jauss. In of the most fun and wide-ranging interviews Aaron has ever done, they cover everything from being a "baseball spouse" to Compassion International. Most importantly, Billies new book, "Distraction Detox." Here is more about Billie:Billie Jauss motivates and inspires women to overcome life's obstacles so they can experience peace and purpose. She offers hope with practical and useful biblical guidance to live life with meaning, one step, one decision, one action at a time in her books, speaking events, and podcast.She's the author of two books, Distraction Detox and Making Room: Doing Less So God Can Do More. Billie loves to speak to women at gatherings, large and small, and is the host of the “start small BELIEVE BIG” podcast.Billie and her husband are heavily involved in Compassion International's Survival Program in San Pedro de Macoris, Dominican Republic, and also sponsor Rosa, a young girl participating in one of the Compassion programs in Santo Domingo.Billie has been married for over 30 years to Dave, a professional baseball coach. Their three adult sons also have a love for the sport, and are also employed full-time in baseball. Writing, speaking, and baseball fill Billie's love for travel and adventure. Billie and Dave live in Florida in their off-season.To find out more about Billie, visit her website at https://billiejauss.com

It's okay that you don't have all the answers. Life is a process. Older women are meant to teach younger women (Titus 2:3-5). There's vitality and energy when I spend time with women who are younger than me and I glean wisdom from those who have lived longer. This is why I enjoyed my conversation with Billie Jauss so much. She candidly shared life lessons from her 30+ year journey of faith, marriage, and motherhood and I was so encouraged, I am confident you will be too. She also told me about her new book, Distraction Detox, coming later this month. I pray this episode meets you where you are today and reminds you that you don't have to have it all figured out, no one truly does. Learn more about Billie Billie Jauss is the author of Making Room: Doing Less So God Can Do More and her new release Distraction Detox. She is also a speaker and the host of the start small BELIEVE BIG Podcast. Billie encourages women to live with purpose while navigating life's obstacles. Billie and Dave, a Major League Baseball coach, spend the summers chasing baseball and the off-season in southwest Florida. Find Billie online at www.billiejauss.com or follow her on Instagram, Facebook, and Twitter. Get full show notes with all the links we mentioned here. Episode Sponsor: The Julie Bender Store on Amazon Shop my curated lists for inspo, or, just use my direct link for whatever you came to purchase and a small percentage helps me bring you this show! Join the Julie Bender Babes VIP Facebook group here! Follow me! Insta Facebook YouTube Amazon Visit me at thejuliebender.com --- Support this podcast: https://anchor.fm/julie-bender/support

Excerpt from soon to be released book, Distraction Detox by Billie Jauss-  “She was living with a man who wouldn't or couldn't marry her. She went on with her mundane life and carried the judgment of others and herself—the emotional toxins. The Samaritan woman was stuck where she and others had placed her. She was frozen in the quagmire of loneliness, cemented inside the brick walls of judgment. A well of emptiness restricted her from being the woman God created her to be. It inhibited her beliefs and labeled her with wrong characterizations." Kingdom Sisters if you are ready to let go of what has kept you emotionally stuck, join me on this journey and in-depth conversation about detoxing with my guest author and speaker, Billie Jauss. Billie takes us through the steps of: -  Detoxing from emotional toxins -  Realigning priorities and -  Spiritual Health Plan   Subscribe to 180⁰ with Pastor Tracy:  www.CPNShows.com            https://www.apple.com/apple-podcasts/         www.spotify.com                   or wherever you listen to podcast                   Connect with Pastor Tracy Gittens: Facebook, Instagram To Sow: Cash App- $Tracy Gittens; Zelle: Tracy Gittens Email: pastortgittens@gmail.com Website: https://tracygittensministries.com Bio: With over 40 years in ministry, Pastor Tracy is called to share God's transforming message of hope to help others overcome challenges in their life through prayer, and application of scriptures. Having overcome adversity and many challenges in life, she is a dynamic, and creative speaker. She is the founder of Tracy Gittens Ministries, a ministry dedicated to evangelizing, equipping believers, and emancipating those who are bound. In 2009, she founded The Weapons of War Global Prayer Watch, and in September 2019 she founded and hosts the annual Power of Prayer Conference.

Despite the real-world challenges, we all face, the biggest and most complex obstacle you will ever have to personally overcome is your own mind. You can't always control the chaos going on around you, but you ARE responsible for undoing the self-limiting thought patterns you create. I tend to worry about what others think. But then I speak to myself worse than any other human would ever be allowed.  I am my biggest bully. Listen in to hear how to overcome the self-limiting thoughts we speak to ourselves. Billie's email billie@billiejauss.com Billie's website www.billiejauss.com Distraction Detox releasing 2-22-22 Sign up for the Daily Devotion Morning 'Son'shine

In today's episode we learn the 5 Step Process of choosing one word for a year of purpose.  Many years ago Billie gave up on resolutions. If she couldn't start a change mid-year she didn't do it. A few years ago Billie started picking One Word for the upcoming year. No resolutions, no goals... just One Word that gives meaning, mission, passion, and purpose. One Word that will help find peace and purpose. Proverbs 2:6-9 Also, Billie gives a few suggestions of words to ponder. And Billie reveals her word for the year. Billie's second book releases on 2-22-22. Distraction Detox: Release Emotional Barriers, Restructure Priorities, Realize God's Best Distractions can steal your joy and can definitely steal your purpose.  In Distraction Detox, we learn to get rid of those self-limiting thoughts, replace them with truth that brings peace and create a plan to step into our purpose. Join in the Distraction Detox discovering God's best for our lives, releasing confidence, peace, and fulfillment within us. Order here. Blog Post with a longer list of potential Word for the year.

Do you find yourself picking up your phone instead of picking up a book or your e-reader? Yeah, us too. Today we tackle how to tame all that screen time so we can get more reading time, especially during the busy holiday season. We'll also discuss how the type of book you pick up can make all the difference. And as usual, we'll have a pile of reading recs for you! Highlights:This is our reading brains on smartphonesThe power of Do Not DisturbHow to reclaim reading time in a screen time worldRoni's haunted moaning window makes a cameoThe types of books that are better suited for distracted mindsFast-starting book recsRecs for short and snappy readsShort story/essay collections that you can tackle in bite-sized bitsPage-turning memoirsSome of our favorite binge-worthy book seriesRoni is horrified to realize she's read books two and three of a series and not book oneRoni's favorite doorstop length booksOur RAD Reading Recs of the weekShow Notes/Book Links:Click here for full show notes, which include links to every book we talked about and the links to all of Roni's articles on distraction.Find us online:RAD Reading Facebook PageRAD Reading WebsiteRAD Reading Rec ListConnect with Roni on her website or @roniloren on InstagramConnect with Dawn on her website or @dawnalexanderbooks on Instagram See acast.com/privacy for privacy and opt-out information.