Podcasts about gluten free society

On this week's episode of Dr. Osborne's Zone, we are going to discuss the carnivore diet and its potential benefits and risks. We'll explore why the diet has gained popularity and highlight its exclusion of gluten, soy, beans, peas, lentils, nuts, seeds, and certain plant-based foods that may cause inflammation or digestive issues for some individuals. We'll also examine why the diet may be beneficial for those with gluten sensitivity, candida overgrowth, mold exposure, autoimmune disease, and those who have tried various diets without success. I'll also cover the potential risks of nutritional deficiencies and long-term effects of the diet.You can find the images from tonight's episode "The Carnivore Diet EXPOSED" here: https://www.glutenfreesociety.org/images-from-the-carnivore-diet-exposed/Carnivore Diet article on Gluten Free Society:  https://www.glutenfreesociety.org/carnivore-diet-benefits-for-the-gluten-sensitive/Crash Course on Oxalates:   https://youtube.com/live/b3vVrepMOesGluten Sensitive?  Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/Instagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyRumble: https://rumble.com/c/c-3908832Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only.  Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets.  For more information, visit us at https://www.glutenfreesociety.org/  or call 281-903-7527

In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to trigger systemic issues.   Dr. Osborne underscores the importance of personalized nutrition for managing inflammation and autoimmune diseases. Learn why a diet tailored to individual immune responses is crucial for optimal health.   Gain insights into common nutrient deficiencies linked to gluten sensitivity, such as vitamin D and iron. Dr. Osborne explains how addressing these deficiencies can improve overall health and prevent further complications.   In This Episode: 00:00 Introduction to Food Sensitivities 02:48 Interview with Dr. Peter Osborne: Gluten and Food Sensitivities 04:27 What is Gluten and Its Impact on Health 11:59 Nutritional Deficiencies and Autoimmunity 18:48 The Role of Vitamin C in Gut Health 20:49 Understanding Mold Exposure and Its Health Impacts 27:24 Strategies for Dealing with Mold Toxicity 31:50 Conclusion and Resources     My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they've included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.   This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Gluten exposure can cause leaky gut. It doesn't matter who you are, whether you're gluten sensitive or not" – Dr. Peter Osborne     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Peter Osborne: Website: https://www.drpeterosborne.com/ Gluten Free Society: https://www.glutenfreesociety.org Email: marketfunctionalmedicine@gmail.com Book: No Grain, No Pain: https://amzn.to/3SYMtHn     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In episode 116,  Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying triggers for autoimmune diseases, his experience with a life-changing patient case, and his dedication to educating others on the benefits of a gluten-free lifestyle. In this podcast you will discover 02:10 - The reasons behind adopting a gluten-free lifestyle. 05:15 - Dr. Osborne's realization that doctors were not applying the knowledge from medical books in practice. 06:20 - Identifying four categorical triggers for autoimmune disease and the failure to measure them in traditional medicine. 07:42 - Dr. Osborne's frustration with the inadequate care at the VA hospital and the beginning of his private practice. 09:16 - The story of a young patient, Ginger, who recovered from juvenile rheumatoid arthritis through dietary changes. 10:22 - Founding of Gluten-Free Society and its mission to provide free, valuable information to those with autoimmune diseases. 11:33 - The importance of taking an empathetic and serious approach to functional medicine. 15:02 - The societal challenges and misconceptions about diet and nutrition. 16:44 - Dr. Osborne's view on the medical industry's approach to nutrition and patient care. 17:44 - The societal brainwashing around food and the isolating journey of becoming a health advocate. 27:36 - The extensive mold found in their home, including high spore counts and the types of mold identified. 28:11 - Explains why mold issues are challenging to diagnose and fix, highlighting the prevalence of inadequate inspections. 28:14 - Guest reflects on the potential fatal consequences if they had stayed in the mold-infested house. 30:04 - Description of visible signs of mold growth in the home and initial confusion about its origin. 31:00 - The systemic issues in the building and mold inspection industries and the reluctance to address them due to potential liabilities. 32:12 - Announcement of a documentary project to raise awareness about mold problems and their impact on health.. 37:19 - Practical advice for those who are mold-sensitive, including steps to take if they suspect mold exposure. 39:02 - Recommendations for proper mold testing, including specific labs and testing methods. 43:02 - Guidance on identifying mold exposure sources and the importance of controlling home and car environments. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820    Only contact the Scottsdale location Get Danger coffee click here:dangercoffee.com/RHB  use this RHB to get 20% off Guest Bio:  Peter Osborne Often referred to as "The Gluten Free Warrior", Dr. Osborne is one of the most sought after functional medicine doctors in the country. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases with a primary focus on gluten sensitivity and food allergies. He is the founder of Gluten Free Society, the author of the best seller No Grain No Pain, and the host of the Glutenology MasterClass Series - The Ultimate Guide on Going Gluten Free. His clinic website - DrPeterOsborne.com Public info site - GlutenFreeSociety.org Glutenology MasterClass - Glutenology.net/Registration  Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ #RenegadeHealthBoss #MoldAwareness #MoldRemediation #IndoorAirQuality #itsnotinyourhead #thereishope  #youarenotcrazy #HealthyHome #HomeMaintenance #MoldPrevention #EnvironmentalHealth #HomeSafety #AllergySeason #DIYHomeImprovement #glutenfreesociety  --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support

Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free Warrior. Dr. Osborne is a powerhouse of knowledge in nutritional health, particularly regarding gluten sensitivity and food allergies. As the founder of Gluten Free Society, the author of the bestseller, No Grain No Pain, and the host of the Glutenology MasterClass Series, he's at the forefront of functional medicine, helping countless individuals combat chronic and autoimmune diseases. His insights are crucial for anyone navigating the complexities of a gluten-free life.In this episode, we explain why gluten isn't good for anyone—even if you don't have symptoms or a diagnosed celiac problem. As a foundation, we lay out the differences between gluten sensitivity and celiac disease, covering the surprising connections between dairy, gluten allergies, and mold. Dr. Osborne also highlights why common gluten-free substitutes like corn, oats, and rice aren't the safe havens we wish we were. You'll hear about the nefarious ways Big Food is keeping our country sick and how to start taking charge of your own health in simple, free ways.Dr. Osborne shares his recommended diet, the rule of thirds, and how to effectively shift your eating habits. He recognizes the frustration and struggle many people face in finding effective professional help, and shares his tips for spearheading your own healing while collaborating with competent professionals.This episode isn't just about gluten; it's a deep dive into understanding your body, your diet, and how to collaborate with your doctor to find the health solutions that work for you.(00:01:48) Why We Should All Be Gluten Free(00:11:46) Big Food's Role in Our Declining Health(00:28:31) When to Enjoy (and Avoid) Sugar, Soybeans & High Oxalate Foods(00:42:39) Change Your Diet & Biohack Your Way to Better Health(01:00:15) How To Respectfully Advocate for Your Own HealthSponsorsBEAM Minerals Pets | Go to BeamMinerals.com/DAVE2024 for 20% off your first order.Viome | Go to Viome.com/Dave to save $110 on the Full Body Intelligence Test.ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: drpeterosborne.comRead: No Grain, No Pain by Peter OsborneYouTube: Peter OsborneInstagram: @drosborneThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Peter Osborne together with Evan Hirsch, talk about Long Covid, Gluten and Mold.   Dr. Peter Osborne serves as the clinical director at Origins Health Care in Sugar Land, Texas. Holding degrees as a doctor of chiropractic, doctor of functional medicine, doctor of pastoral science, and a Board Certified Clinical Nutritionist, he is widely recognized as "The Gluten-Free Warrior." Dr. Osborne is among the most sought-after functional medicine doctors in the country. His practice revolves around aiding individuals afflicted by painful chronic degenerative and autoimmune diseases, with a primary emphasis on gluten sensitivity and food allergies. Additionally, he is the founder of Gluten Free Society, the bestselling author of "No Grain No Pain," and the host of the Glutenology MasterClass Series – The Ultimate Guide to Going Gluten-Free.   To learn more about Dr. Peter Osborne, please visit: www.glutenfreesociety.org    .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape.  Hurry and grab yours from Paleovalley.com   How can we better cope with food sensitivities that drive leaky gut and autoimmunity? Dr. Jockers gets asked about food sensitivities a great deal and so today he's bringing in Dr. Peter Osborne, the bestselling author of 'No Grain, No Pain'.    Referred to as "The Gluten Free Warrior", Dr. Osborne is one of the most sought-after alternative medicine and nutritional experts in the world when it comes to gluten sensitivity. He is also the founder of The Gluten Free Society which has a lot of great content.   Learn the difference between a food allergy and a food sensitivity, elimination diets, and some of the most common food sensitivities,  in this absolute masterclass on how you can use natural food, medicine, and the healing powers of your body to better cope with inflammation and leaky gut in your body.   Is muscle testing a good idea?  Why do some people react differently to blueberries than others? How does our gut barrier work? And what drugs in our closet are destroying our gut lining? Answers to these questions – and more – in this powerful conversation on a subject that affects us all. Please join us.   “I would argue that anyone with an autoimmune condition needs to be gluten free.Bitters are good and I don't think we eat enough bitters in our American diet. That helps with stomach acid, that helps with digestive juices, that helps with liver bile production." - Dr. Peter Osborne   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What is the difference between a food allergy and a food sensitivity? What are the most common food sensitivities that Dr. Osborne sees? What are the results of the paleo auto-immune diet?  Understanding lymphocyte response (LRA) What does Dr. Osborne think of muscle testing? What happens after six months of staying off certain foods? Looking at your pharmaceutical closet to see what drugs are causing your gut harm The case of Ginger: how was Dr. Osborne able to help her heal?  An overview of autoimmune diseases to truly appreciate the healing process Why autoimmune disease is a disease of choice What are some of the most common nutritional deficiencies that Dr. Osborne is seeing today? What about magnesium deficiency? What are some of the common chemicals that are driving chronic inflammation? Understanding the dangers of mold and mycotoxins How mold in the home contributed to long COVID What to do when you know that there's mold in your home Has your HVAC system been properly installed?  What infections can trigger leaky gut? Is Dr. Osborne seeing a lot of h pylori and parasites? Unpacking the Six Non-Negotiable Fundamentals of Recovery What does it mean to 'manage your stress'?   Resources: Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Essential C Complex    Connect with Dr. Osborne: Website - Dr. Peter Osborne Gluten Free Society - https://www.glutenfreesociety.org No Grain, No Pain (book) - No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Sachin interviews Dr. Peter Osborne, his first mentor. Sachin met Dr. Osborne in California at a conference Dr. Osborne was hosting, called Market Functional Medicine. Sachin went to the event after downloading a lead magnet e-booklet from Dr. Osborne on how to build your practice. Sachin learned about the conference from an email. That conference changed Sachin's life. It was wonderful for Sachin to hear someone who was a few years ahead of where he wanted to be, so open and willing to share his knowledge, holding nothing back. Sachin got some wonderful advice that he immediately applied to make an instant difference in his practice.   Key Takeaways: [2:51] Sachin welcomes Dr. Peter Osborne and thanks him for joining the podcast today. Sachin thanks him for being a great role model as a father, husband, practitioner, clinician, and entrepreneur. Sachin elaborates on the connections between being a clinical practitioner and running a business.   [4:23] How has Dr. Osborne found passion to keep tapping into and how has he continued doing it all these years? Dr. Osborne says the passion found him. It came from the lack of knowledge, empathy, and discernment that he saw in medicine in his exposure to medical environments while in chiropractic school.   [6:36] Functional medicine practitioners have to be great clinicians as well as great at business. Hospitals and medical doctors aren't going to refer patients, so you have to understand business. Less than one percent of people will see a functional medicine practitioner. Let's change that so we can help more people. Dr. Osborne is passionate about helping people.   [7:37] In Dr. Osborne's view, if you're not passionate about helping people you should leave the practice. The way to be successful is to love people and have great empathy, great concern; that you care, and that you're going to do what it takes. You're going to spend more than a 20-minute appointment with a person if they start crying and you need that time to help them.   [8:14] One of Dr. Osborne's mentors taught him to help the people and the money will follow. If you go for the money, you'll never be happy.   [10:01] It can be challenging to keep up with the literature. There is so much you can learn on the internet from others who have different expertise than you. Your patients have the same access to those interviews as you do. Dedicate time for study. Learn how to learn. Humbly understand that we don't know what we don't know. Continue to learn more. You'll get better. [11:52] Sachin talks about things he's learned over the years, like breathwork. Dr. Osborne advises you to get really good at something first before you try to get really great at everything. Dr. Osborne is the master of gluten. That's what people know about him. The biggest change in his clinical life was understanding that topic better than anyone else.   [13:21] After mastering gluten, Dr. Osborne broadened his horizons. He organizes his week into blocks. Monday through Wednesday is his clinical schedule. On those days, he is not studying extra. Thursdays and Fridays are filled with blocks dedicated to research, writing, interviews, running his business, thinking about his business, and his family, meditation, and exercise.   [14:02] It boils down to just being organized and having intent. Thinking about what it is that you want. So many people want to be successful but they don't think about what needs to happen for that success to happen. Organization has to be a big part of your thought process. If it's not, there are too many distractions and shiny objects that will pull you in.   [14:28] A mentor of Dr. Osborne, Craig Ballantyne, said “Stop it! You're going in too many directions. Just stop. Think about the direction you need to be going. What is the one thing that you can do today that serves your clientele that will increase your revenue? Focus on that. Everything else is just a distraction.” Identify first what will grow your business and then do it.   [15:39] Once you identify the needle movers, structure your day around those priorities. Prioritizing what you do is as important as taking action. This good advice made Sachin think of things he is avoiding and the things that are distracting him! We all fall into traps if we don't have systems to guide us. View your business as an entity that has needs, like a plant.   [17:25] Dr. Osborne sees certifications and additional degrees as shiny objects. You don't need them for credibility. If you're getting people better consistently, that is your credibility. Dr. Osborne has a DC license, but he practices under his pastoral license and nobody questions it. People are seeking a new model because medical doctors failed them. Focus on outcomes.   [21:27] How does Dr. Osborne stay so committed to the topic of gluten? Dr. Osborne attributes it to the outcome. Dr. Osborne states there's no diet that helps people more than the gluten-free diet, done properly. Dr. Osborne can stay passionate about great outcomes. If you're not helping people it shows up in your practice.   [23:19] To optimize time in his practice, Dr. Osborne automated the educational process about gluten. He switched from one-on-one meetings to a webinar with 20 people in a room. It's a 90-minute webinar and for the last five minutes, Dr. Osborne answers questions live. That shaves 20 hours off his week for five minutes of questions.   [23:12] Learn. Do. Teach. So we learn something that excites in functional medicine, then apply it in our practices, and do it. And then, as we're doing it, we're teaching it to our patients. And that's where mastery comes. Once you're past the teaching aspect, anytime you can automate the process but still deliver the value of the education, use the technology to do it.   [24:45] Dr. Osborne explains how automation has made him so successful. He wanted his clients to get him, not a coach or nutritionist he hired to mimic him.   [25:26] Sachin cites a book written about Naval Ravikant. Naval talks about four levers you can pull in business: human capital, money capital, media, and code — taking your process and codifying it so it can be replicated in other clinics. The third and fourth levers are the most powerful ones. Sachin observes that Dr. Osborne is doing well with those two levers.   [27:22] Sachin suggests that if a practitioner has a six-month waiting list, the practitioner may be successful, but people are suffering unnecessarily for six months to be seen. If you have a waiting list, pull the levers of media and code to serve your clients sooner.   [27:57] Technology provides even more than a one-on-one session, Dr. Osborne points out. The clients get access to a recorded question and answer session, with five minutes of live questions at the end, and also have access to the replay of the session. The spouse can also watch the replay. It also saves your staff from being asked a lot of questions.   [29:05] In functional medicine, you're delivering educational value to people so that they can spread their wings and fly. You're trying to fire your patients. No other medical model has that in mind, but we do because we want them to get better. If we educate them, they can fly. Part of that education is staff time. Now, staff can refer patients to your recordings to answer questions.   [31:39] Besides the degrees and diplomas, functional medicine practitioners might be distracted by things that they shouldn't be focused on. If you're new, think of every way that you can leverage yourself as being your first priority and not an afterthought. If you don't have staff, things like maintenance that shouldn't take your attention distract you from your clients.   [32:46] If Dr. Osborne could do one thing over, earlier in his practice, it would be to leverage himself better. Have time in your schedule when you can think about your business, how you can improve it, and how you can leverage yourself. That's what's going to save your resources of time, money, and relationships. The website is the leverage piece. It houses your content.   [33:55] The more you spend that time leveraging yourself to serve your communities, the easier it gets. At first, it's a lot of work. Dr. Osborne has over 1,500 videos and over 1,000 blog posts online. Those took time to write and produce. With these leveraged, your business seasonally gets better and richer as a result of higher service.   [34:51] Dr. Osborne warns against relying on AI to give you informative, reliable articles. He has tested it a lot. It made up false references, after very specific instructions about the article. Every footnote, every time, was fake. Remember, your brain is your number one asset. Outsourcing your brain to an artificial source to emulate what you could put together will “dummify” you. [36:56] A false source can certainly damage your reputation. Business is about reputation management. Don't rely on AI for your business. You could destroy your reputation. Do your own work. Jim Rohn says you can't have someone do your pushups for you. Dr. Osborne will use AI for the framework of an article, then turn it over to a writer to research it and fill it in.   [40:07] Dr. Osborne recommends you navigate and find your strengths. He is good with video and ad-lib, so he would rather make videos than spend hours researching and writing blogs.   [40:55] Dr. Osborne reveals his current work on an affiliate program for healthcare providers to use his DNA testing services through Gluten Free Society, his hub. Your clients and patients can be DNA tested for both gluten sensitivity and celiac disease. He offers DNA interpretation. Affiliates can order DNA tests, be reimbursed, and have them accessible to their clientele.   [41:34] Gluten Free Society is also offering very accurate food sensitivity testing. Within the next half year, they are looking to launch an intracellular nutrition deficiency test direct for affiliates. Providing these core services to affiliate practitioners is an expansion of their competencies.   [42:37] If Dr. Osborne had to start again from nothing, the first thing he would do would be to hire Sachin as a mentor, someone who's doing it and has it figured out. Dr. Osborne spent his first two years in practice eating his ego. He made a lot of costly mistakes. The first mentor he hired doubled his revenue in the first year. Time is of the essence. Make money early and invest it.   [43:55] Dr. Osborne, before hiring a mentor, invested over $50K in a nutrition supplement company, with a partner. It failed. There was no market for the supplement it produced because it didn't solve a pain point.   [47:35] Dr. Osborne advises practitioners in the insurance model to leave it. Walk away, giving your patients into the hands of other doctors that can do a good job taking care of them. The year Dr. Osborne got out of insurance he tripled his revenue, seeing half the clientele. People are looking for your service and they will pay cash for it.   [49:02] The third thing Dr. Osborne would do, starting over, would be to leverage himself a lot sooner. He would have hired a lot sooner. He and his wife, practicing together, went too long without bringing in help. Leverage yourself first with technology, then with people. That will exponentially help your freedom to work on your business and grow it. Run the math.   [53:39] Sachin paraphrases their mutual friend, Joe Polish, about HALF. HALF is the hard, annoying, lame, and frustrating things that you hate doing, that somebody else will love doing.   [54:04] Sachin thanks Dr. Peter Osborne for his generosity over the years. Sachin always looks forward to their conversations because he gives such great advice.   [54:37] Dr. Osborne thanks Sachin for having him on the podcast and thanks the audience.   Mentioned in this episode Perfect Practice Live Dr. Peter Osborne No Grain, No Pain Jeffrey Bland Jim Rohn Craig Ballantyne Brian Tracy Naval Ravikant The Almanack of Naval Ravikant: A Guide to Wealth and Happiness, by Eric Jorgensen AI Gluten-Free Society Joe Polish   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Perfect Practice Live sachin@becomeproof.com To set up a practice clarity call and opportunity audit   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community, and Get Paid What You're Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

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Head over to piquelife.com/drjockers and use code DRJOCKERS.   When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers    Today's sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you're taking it in capsule or tablet form, you're missing out on key nutrients that will pass through your body without being absorbed.    Purality Health has a patented formula that utilizes Micelle Liposomal technology which delivers the glutathione nutrients into your bloodstream, which has been proven to be 800% more efficient. Backed by a 180-day money-back guarantee, you can find them at puralityhealth.com and use the coupon code ‘DRJ' to get a 30% discount coupon.   On today's 300th episode of Functional Nutrition with Dr. Jockers, there's cause for celebration — but without the inflammation! Dr. Jockers is chatting to one of the most sought-after functional medicine doctors in the country and a bonafide ‘gluten-free warrior', Dr Peter Osborne.    He is the Clinical Director of Origins Healthcare in Sugar Land, Texas, and the founder of Gluten Free Society and author of the wildly popular and important book, ‘No Grain, No Pain'. Learn how gluten can destroy your brain and nervous system. Find out the latest scientific research on grain, and what to do if you have gluten-sensitivity.    What is in gluten, and how does it affects your gut health and nervous system? What supplements should you take and what should you eat while traveling? From the science to the daily practice, this is functional nutrition at its smartest and most sympathetic. Empower yourself with the luminary Dr. Peter Osborne and say goodbye to poor gut health and cognitive decline.   “Some people would argue that gluten is bad for everyone. I don't know that we know that." -Dr. Peter Osborne.      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: Introduction to Dr. Peter Osborne What is the gut-brain connection? What is leaky brain?  What is it about gluten that causes leaky gut? Why can you eat grain in Europe and feel great? What percentage of people are gluten sensitive? What are the symptoms of gluten sensitivity? Is gluten a nerve toxin? What are the major nutrient deficiencies associated with gluten sensitivity?  Vitamin D deficiency and the sun Understanding magnesium deficiency Is it enough to go on a gluten-free diet? Why you really need to look at the gluten-free label What are the practical changes you can make? Why you can't have a cheat day with gluten What are the tips if you're traveling or eating out?  What are the key supplements for gluten-sensitivity?   Resources: Jockers – Pique – Use Code DRJOCKERS and get 5% off paleovalley.com/jockers – get 15% off today using the code "jockers" PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off   Connect with Dr. Peter Osborne: Website - Dr. Peter Osborne Gluten Free Society - https://www.glutenfreesociety.org  No Grain, No Pain (book) - No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Dr. Osborne talks nutrition, mold illness symptoms, what to do and not to do if you've been exposed to mold, mold and cancer; and so much more!  Dr. Peter Osborne is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. He has had the honor and privilege or sharing the stage with some of the world's most well known and internationally recognized experts to include Alessio Fasano, MD, Russell Jaffe, MD, PhD, Steven Gundry, MD, Joe Mercola, DO, Yehuda Shoenfeld, MD, and Dr. Josh Axe.He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers.  Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world's leading experts on autoimmune disease and nutrition.Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women's University teaching nutrition and neurophysiology to nursing and occupational therapy students.  He currently serves on the advisory board for Functional Medicine University.He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.

Full Interview will be Released on 2/1/2023. Dr. Peter Osborne is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. He has had the honor and privilege or sharing the stage with some of the world's most well known and internationally recognized experts to include Alessio Fasano, MD, Russell Jaffe, MD, PhD, Steven Gundry, MD, Joe Mercola, DO, Yehuda Shoenfeld, MD, and Dr. Josh Axe.He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers.  Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world's leading experts on autoimmune disease and nutrition.Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women's University teaching nutrition and neurophysiology to nursing and occupational therapy students.  He currently serves on the advisory board for Functional Medicine University.He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.

Dr. Peter Osborne is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. He has had the honor and privilege or sharing the stage with some of the world's most well known and internationally recognized experts to include Alessio Fasano, MD, Russell Jaffe, MD, PhD, Steven Gundry, MD, Joe Mercola, DO, Yehuda Shoenfeld, MD, and Dr. Josh Axe.He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers.  Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world's leading experts on autoimmune disease and nutrition.Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women's University teaching nutrition and neurophysiology to nursing and occupational therapy students.  He currently serves on the advisory board for Functional Medicine University.He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.

Welcome back to the podcast! In today's episode, Chantel spoke with Dr. Peter Osborne. He is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition. Often referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world.    He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.   Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers.  Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world's leading experts on autoimmune disease and nutrition.   Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.   Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women's University teaching nutrition and neurophysiology to nursing and occupational therapy students.  He currently serves on the advisory board for Functional Medicine University.   He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.   Enjoy!   Connect with Dr. Peter: https://drpeterosborne.com/  https://www.facebook.com/DoctorPeterOsborne/  https://twitter.com/docosborne  https://www.instagram.com/drosborne/  Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE: http://bioptimizers.com/waistaway   Use code waistaway for a special discount from Nov. 21st to Nov. 29th! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Can't wait to speak to Dr Peter Osborne about Gluten, what it is, how and why it is harmful, as well as Gluten Free eating for beginners. Check out this week's episode! Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of chiropractic, doctor of functional medicine, doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as "The Gluten Free Warrior", he is one of the most sought after functional medicine doctors in the country. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases with a primary focus on gluten sensitivity and food allergies. Dr. Osborne received his doctorate from Texas Chiropractic College. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to the public and medical professionals on numerous nutrition related topics. He is the founder of Gluten Free Society, and the author of The Gluten Free Health Solution and Glutenology; a series of digital videos and e-books designed to help educate the world about gluten sensitivity. In addition, he is the author of the bestseller, ‘No Grain No Pain' published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition, and is on the advisory board for Functional Medicine University. He has been featured on PBS, Fox News, CBS, Celiac.com, Dr.Axe.com, The Gluten Summit, and The People's Pharmacy Radio, and many well know publications.

Half of the American diet is composed of highly processed wheat and gluten-based food products, making it a major contributor to diseases that impact the brain and body.Gluten impacts not only mental health, but is connected to the staggering and continual rise in autoimmune diseases, especially pain syndromes and gut inflammation.But if going gluten-free is the answer, why do autoimmune diseases and mental health disorders continue to rise? Is going gluten-free all it's hyped up to be?In this special two-part series, I'm speaking with two world-renowned experts who have dedicated their lives to educating the public about the impact of wheat, gluten, and other grains in our diets.Over the next two episodes, you'll learn how even so-called “gluten-free” grains such as corn and oats are still problematic, the problem with cross-contamination, how chemicals used in growing and storing grains impact your health, and so much more.Today, I'm speaking with Dr. Peter Osborne. Dr. Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of Chiropractic, a Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist. He is the author of No Grain, No Pain and the founder of Gluten Free Society.Dr. Osborne is one of the most sought-after alternative health and nutrition experts in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally on this and many other nutritionally related topics. Listen to the full episode to hear:How mass-scale farming practices contribute to gluten sensitivity, inflammation and disease riskGluten's connection to autoimmune pain syndromes and the impact of pain management drugs on the gut and the bodyWhat gluten-free labeling in the US leaves out that can still make you sickHow compounds in grains can actually mask their own damage by inhibiting pain responseThe many symptoms and disorders gluten is linked to that aren't in your gutLearn more about Dr. Peter Osborne:DrPeterOsborne.com Gluten Free SocietyFacebook: @DrPeterOsborneInstagram: @DrOsborneDr. Osborne on YouTubeNo Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Learn more about Sami:Eatfor.lifeBook Your Complimentary ConsultationEat For Life cookbooks for each unique biotype

In this podcast, Sam is joined by our director of nutrition, Lori Graham, to interview Dr. Peter Osborne—the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Pastoral Science and a Board Certified Clinical Nutritionist. SHOW NOTES Dr. Osborne started out as a chiropractor and dipped into the bodybuilding world in his early days. He learned early in his career about the healing aspects of the spine and mixed it with the focus and work ethic he acquired from bodybuilding.Dr. Osborne is also an entrepreneur and a great innovator of business and self development. At the beginning of his career, he met with a patient who desperately needed help in the VA and realized traditional medicine was not meeting his standards of care for these patients.He soon came to the conclusion that in order to actually make the changes that he desired to make nationally and eventually globally, he had to combine all his skills to make an impact.When creating his empire, Dr. Osborne realized that there was one key component that needed to be addressed and wasn't: gluten. His life mission then became educating the average Joe and physicians alike on the effects of gluten on the body.He is now one of the leading pioneers on the gluten-free movement. He is known to the medical and wellness world as the Gluten Free Warrior.He knew that in order to capture the attention of other physicians as well as the average person he needed a platform of people who were well known to both these parties and had personal experience with issues dealing with gluten. He brought to this platform a Mrs USA contestant who suffered from celiac as well as Dr. Alessio Fasano (one of the pioneer researchers on gluten) to speak to his audience on this issue.He later went on to develop a program called Web Wellness University, meant to educate people of all backgrounds on understanding their own body and his methods of looking at the body.He also has a Glutenology program, which is a post graduate program for health care providers. This is offered through his foundation The Gluten Free Society. Their mission of this foundation is to save 100 million lives through research and education.Dr. Osborne shares how physicians in his program can learn to apply the functional medicine philosophy to their current practice. He dives into the insurance model world and what his thoughts are on helping to create a better model, so we do not have so much chronic illness.

Have you thought that maybe eating gluten or grains is making you feel bad? Did you know that food can cause symptoms like fatigue and depression- without having GI complaints? Did you know that eating gluten can affect your vaginal, bladder, and pelvic health?You NEED to listen to this episode, ladies! Dr. Tabatha has an insightful discussion with Dr. Peter Osborne about how gluten and grains impact women's health in a negative, long-lasting way! You'll find out how it leads to food sensitivities, nutrient deficiencies, auto-immune diseases, and chronic inflammation and disease. This episode is eye-opening, important information for every woman!Dr. Osborne is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. He has had the honor and privilege or sharing the stage with some of the world’s most well known and internationally recognized experts to include Alessio Fasano, MD, Russell Jaffe, MD, PhD, Steven Gundry, MD, Joe Mercola, DO, Yehuda Shoenfeld, MD, and Dr. Josh Axe.He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world’s leading experts on autoimmune disease and nutrition.Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted. He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications. The Functional Gynecologist's Guide to Balancing your Hormones: https://drtabatha.synduit.com/sueb0001Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's FB: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/dr_tabatha/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologist

Healthcare regulations are just one of the fears physicians have as they transition into functional medicine. Dr. Peter Osborne shares insights about building a brand in this space such as: Why so many physicians struggle with overcoming the fear of healthcare regulations as they transition into functional medicine The benefits of distancing yourself from traditional medicine as you build your brand Understanding functional medicine as the art and science of lifestyle and diet How to leverage the separation from traditional medicine to grow your practice What we can do to better convey our message and the services we have to offer How to establish transparent client relationships with clear expectations from the start What you can do to develop certainty in your services and brand The Separation from Traditional Medicine Many physicians struggle with overcoming the fear of healthcare regulations as they transition into functional medicine. Dr. Peter Osborne is back to explain why it's easier than you might think. Dr. Osborne is the founder of the Dream Practice FM Success Summit and The Gluten Free Society. He is also the director of Origins Health Care, a Doctor of Pastoral Science, and a board-certified clinical nutritionist. Dr. Peter Osborne initially joined us on The FM Shift to talk about the importance of charging what you're worth. If you didn't get a chance to listen to his interview on Episode #20, I encourage you to check it out for more context on our conversation today. The Art and Science of Lifestyle and Diet Functional medicine is not medicine; it is the art and science of lifestyle and diet. As functional medicine providers, our mission is to change the face of the healthcare industry. However, the louder and more vocal we get, the more attention we draw from the healthcare machine. Functional medicine is punk rock, and it is vulnerable to healthcare regulations, harassment, and scrutiny from the system. Dr. Peter Osborne is adamant about the separation of medicine and functional medicine because the patients that come through his doors maintain a mutual understanding of what his services or treatments entail. By deviating from society's construct of medical expertise, you can better target clients that are the right fit for your practice. Healthcare Regulations and Scrutiny When you establish your brand as a medical professional by practice, not by title, you don't have to worry about stringent healthcare regulations and scrutiny from the medical community. Why? Because you are building completely transparent relationships with every single client that comes through your practice. This is something you should take pride in because you are able to help people that the medical system has failed. You eliminate false expectations from the get-go and eliminate the victim mentality in your patients with proactive lifestyle solutions that have long-term effects. This is an area where traditional medicine has failed miserably, and we have the power to make a difference. Traditional medicine is not the space we want to be, and we need to distance ourselves from it for the sake of our patients and our practices. About Dr. Peter Osborne Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. How to Connect with Dr. Peter Osborne Website: https://drpeterosborne.com/ LinkedIn: https://www.linkedin.com/in/peter-osborne-63aaa911/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Twitter: @Glutenology  

Functional Medicine Education: What You Will Learn: Who the average functional medicine avatar is and how they make up 80% of your audience Why today's technology has created a powerful and unprecedented way to share your message Why the secret to niching down is to focus on what you feel passionate about Why undercharging for your services isn't just harmful to your practice but to your patients How to pick the right niche, and why structuring your pricing correctly is vital Why it is important to remember how much you have invested in your functional medicine education to get to where you are now Why creating perceived value by charging correctly for your services is necessary CE and Professional Development in Functional Medicine Are you pricing your services correctly? Do you charge for the real value of your functional medicine education, or are you undercharging? Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science and a Board Certified Clinical Nutritionist, and he joins us on the FM Shift podcast to explain why believing in yourself and charging what you're worth isn't just good for your practice but good for your patients as well. Charging What You're Worth Have you ever stopped to consider the amount of money you invested into your functional medicine education, both while you were in medical school and in all the ways you've continued to build upon your functional medicine education since? If you were to add up all the times you've spent money to further your own education and knowledge of functional medicine over the years, are you really charging what you're worth? Many of us struggle to value ourselves correctly, but charging too little can leave you scrambling for more patients to make up the difference, and then you fall into the trap of working harder than you have to for less than you deserve. Good for You and Good for Your Patients Valuing your functional medicine education isn't just the right thing to do for your practice, it's also important for getting your patients to comply. As Dr. Osborne explained, you have to create perceived value and get buy-in from your patients so that they will comply. Free advice is easy to shrug off, but if they're paying a premium for your expertise then they're going to be more invested in taking their healthcare seriously. Pricing your services, your supplements, and your products correctly against other local practices and retail prices is key; if you charge too little, then you're creating the perception that your products aren't as high-quality. About Dr. Peter Osborne Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often referred to as “The Gluten-Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten-Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. How to Connect with Dr. Peter Osborne: Website: https://drpeterosborne.com/ LinkedIn: www.linkedin.com/in/peter-osborne-63aaa911/ Facebook: www.facebook.com/DoctorPeterOsborne/ Twitter: @Glutenology

Today’s episode is an interview with Dr. Peter Osborne which took place during the COVID-19 quarantine at the Perfect Practice Live Online Experience on Sunday, April 5th.   Dr. Osborne is Sachin’s friend and mentor and he comes on to share so much advice at such a fast rate, this episode may be one to listen to more than once!   Key Takeaways: [0:44] Sachin Patel welcomes his friend and mentor Dr. Peter Osborne. [2:50] Dr. Peter Osborne introduces himself and shares the wide-ranging story of how he came to be where he is today, including the powerful story of a little girl that became the reason he dove so deep into functional medicine. [8:20] From attending the Renaissance Faire to bodybuilding — Dr. Osborne shares a personal story he’s never told anyone before! [9:20] From doing the hustle for an employer to working hard for himself. [10:40] Dr. Osborne opens up about his difficult childhood. [13:57] Sachin talks about the incredible importance of mentorship and Dr. Osborne talks about the important mentors in his life. [18:30] Mistakes are par for the course, and Dr. Osborne shares an example of a mistake he made before mentorship. [20:05] Sachin talks about the importance of getting outside and complementary perspectives on the work you do. [22:50] Dr. Osborne speaks to the impacts of COVID-19 and the importance of establishing an online presence. [26:16] Dr. Osborne talks about the creation of the Gluten Free Society, an online resource he put in place and which ended up being a client funnel as well. [28:10] Give your best content away — Dr. Osborne explains why. He also talks about the importance of building a profitable thriving business in order to keep paying it forward. [31:46] Sachin shares the story of one of his clients who was doing the virtual pivot as COVID-19 happened. There are two aspects to growth: positioning and profit, and they have to happen in that order. [36:10] When you’re really passionate about something, don’t hold back — give as much of yourself as possible. [37:21] Functional medicine is a lot more like farming than it is like hunting and feedback from your clients is going to be fuel for all your hard work. [39:45] Ignore the people who say you dream too big, that it can’t be done. [41:48] Sachin shares one example of streamlining operations through digital means that enables you and your clients to save time and still get the most bang for their buck. He also talks about the automated emails he sends out (thanks to Dr. Osborne!) [44:19] Dr. Osborne talks about the difference between working on your business and working in it. He also touches on the critical importance of asking your clients what they think you could improve. [47:30] Dr. Osborne touches on ROI as an example of the importance of having a well-oiled machine. [49:57] The most important piece of advice Dr. Osborne has to share — it’s actually a lot… take your pen out! [52:27] Why the insurance models aren’t good for you. [54:11] If you’re going to spend money on advertising make sure you know who you want to attract! [57:13] Dr. Osborne explains tiers of service: 1. Free 2. Low Barrier offers 3. Paid service one-on-one. [1:00:17] Most people don’t create enough content to generate momentum. [1:02:20] Sachin reminds people to get out of their own way, perfection isn’t necessary, you will iterate and build and refine and get better. Great businesses are built in the night, not overnight. [1:08:] Get good at business with Dr. Peter Osborne’s Dream Practice Functional Medicine Summit. [1:09:17] Sachin thanks Dr. Peter Osborne for sharing so much of his knowledge and experience.   Mentioned in this episode sachin@becomeproof.com Perfect Practice Live Online Experience Dr. Peter Osborne Gluten Free Society Bedros Keuillian The Dream Practice Functional Medicine Summit   More about your guest Dr. Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist.   Oftentimes referred to as “The Gluten Free Warrior,” he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).   He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally-recognized publications.   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth   The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Today is the first episode of a three part series that examines the effect of grains on health. I’m joined today by the Gluten-Free Warrior — Dr. Peter Osborne, the founder of the Gluten-Free Society who works to help people with autoimmune and degenerative diseases. He shares some of the experiences and citations that have led him to work so passionately to educate people about the effect of grains on our overall health. Dr. Osborne has helped over 5,000 patients regain overall health and wellness with a grain-free diet, and his approach to healing is focused on individuals with auto-immune diseases.  If you’ve ever suspected that you might have gluten intolerance but aren’t sure if you have Celiac disease, if you’re wondering what environmental factors might be affecting your health, or if you are looking for ways to eliminate painful reactions to gluten, you need to listen to this conversation to help you decide which steps you need to take next.   Key Takeaways: [1:10] Today’s topic is grains — are they harmful to people who don’t have Celiac’s disease? [2:00] Introducing Dr. Peter Osborne, who shares his overall thoughts on the effects of grains on human health, the quality of studies that have been conducted about grains, and the importance of identifying autoimmune diseases when healing for chronic disease. [5:48] Dr. Osborne reacts to the statement that reduced-grain diets contribute to worse health outcomes, including cardiovascular death, and explains how the quality of the diet is a greater factor than the gluten intake itself. [9:52] The correlation between a grain-free diet and autoimmune disease, and a snapshot of the overall history and changing health factors that have an influence on a person's weakened health status. [15:00] The danger of not controlling for variables in a patient, the importance of believing that you can feel better again, and the value of overall body-fuel balance. [18:10] How can you tell if you have non-Celiac gluten sensitivity, and what can you do about it? Dr. Osborne suggests starting with diet change and supporting nutritional deficit. [22:30] Understanding the prevalence of non-Celiac gluten sensitivity and the environmental factors that accelerate it including exposure to pesticides, plastics, antibiotics, chemicals and medications. [27:04] Should all people with a gluten sensitivity be tested for Celiac’s disease?  Dr. Osborne says that it is not necessary, and he explains why. [29:40] What are the pitfalls of making dietary changes that are not accurate relative to the symptoms that are actually present? A look at the variables that affect overall health regardless of gluten-sensitivity. [37:04] If variables such as molds, pesticides and hybridization are present, it becomes increasingly difficult to separate individual aspects of the diet. Here’s what to do about it. [39:24] A list of conditions for non-Celiac gluten sensitivities that are actually caused by gluten and the next steps you should take to begin healing. [43:41] Dr. Osborne’s number one tip for enhancing overall health starts with self observation — pay attention to how your body responds to activity, exercise and food before you decide that your condition is irreversible. [47:14] Do you have a topic you’d like me to cover? Contact me on Facebook or Instagram using #medicalmyths.   To learn more: www.drchristianson.com Dr. Christianson on Instagram Dr. Christianson on Facebook Integrative Healthcare No Grain, No Pain: A 30-Day Diet for Eliminating the Root of Chronic Pain by Dr. Peter Osborne Gluten-Free Society Glutenology on YouTube   Article References: 1. Arbuckle MR, James JA, Kohlhase KF, et al. Development of anti-dsDNA auto-antibodies prior to clinical diagnosis of systemic lupus erythematosus. Scand J Immunol. 2001;54(1–2):211–219. [PubMed] [Google Scholar] 2. Arbuckle MR, McClain MT, Rubertone MV, et al. Development of autoantibodies before the clinical onset of systemic lupus erythematosus. N Engl J Med. 2003;349(16):1526–1533. [PubMed] [Google Scholar] 3. Arslan S, Erkut B, Ates A, et al. Pseudoaneurysm of left ventricular following left ventricular apical venting. Clin Res Cardiol. 2009;98(4):280–282. [PubMed] [Google Scholar] 4. Majka DS, Deane KD, Parrish LA, et al. Duration of preclinical rheumatoid arthritis-related autoantibody positivity increases in subjects with older age at time of disease diagnosis. Ann Rheum Dis. 2008;67(6):801–807. [PMC free article] [PubMed] [Google Scholar] 5. Majka DS, Holers VM. Can we accurately predict the development of rheumatoid arthritis in the preclinical phase? Arthritis Rheum. 2003;48(10):2701–2705. [PubMed] [Google Scholar] 6. Rantapaa-Dahlqvist S, de Jong BA, Berglin E, et al. Antibodies against cyclic citrullinated peptide and IgA rheumatoid factor predict the development of rheumatoid arthritis. Arthritis Rheum. 2003;48(10):2741–2749. [PubMed] [Google Scholar] 7. Eriksson C, Kokkonen H, Johansson M, et al. Autoantibodies predate the onset of systemic lupus erythematosus in northern Sweden. Arthritis Res Ther. 2011;13(1):R30. [PMC free article] [PubMed] [Google Scholar]

This week we welcome Dr Peter Osborne to the show. He is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster) Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. Questions we ask in this episode: What are the tell-tale signs of gluten sensitivity? If we eliminate grains, do we need to look to other foods to avoid deficiencies? What everyday foods/practices do you believe can compromise the health of our gut? https://shop.180nutrition.com.au/ This week, I’m excited to welcome Dr. Peter Osborne. Dr. Osborne is one of the world’s leading authorities on gluten sensitivity. Amongst many other exploits, he’s the founder of the Gluten Free Society, the author of the Gluten Free Health Solution, and the Glutenology Health Matrix, and the best selling book, No Grain, No Pain. In this episode, we discuss the biggest contributing factors that compromise our immune system and the best areas to tackle to start the healing process. Having the opportunity to connect with world experts is a real honor for me and I always come away feeling empowered, and this episode was no exception as Dr. Osborne is a true wealth of knowledge. So I really hope you enjoy this as much as I did. Okay. Let’s get into the show. 01:34 Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Dr. Peter Osborne to the show. Dr Osborne. How are you? Peter 01:42 I’m doing fantastic. Thanks for asking. How about yourself? Stu 01:45 Yeah, really, really good at. It’s 8:00 on a Friday morning, so I should be a little bit dusty, but I’m feeling okay. I’ve had a good breakfast and I’m ready to go. First off for our audience that might not be familiar with your work, I would love it if you could just tell our listeners a little bit about what you do and perhaps why you do it as well. Peter 02:07 Yeah, so I started out about 18 years ago clinical practice. I left the VA Hospital here in Houston, Texas after a very disgruntled stint in the rheumatology department, and I was very disgruntled with the way that people were being treated. They were being treated with high levels of immune suppressants and steroid medications and surgical joint procedure replacements. And to me it was not a solution, it wasn’t an answer, nobody got better. It just seemed like a system. And I’m a veteran myself. So having these veterans come through the hospital and not being treated properly, it really didn’t sit well with me. So when I started my own private practice, one of the things that I made it a point of was to implement diet, lifestyle and nutrition into people with chronic autoimmune problems, because that’s where I was. 02:57 At VA Hospital, rheumatology, it’s rheumatoid arthritis, lupus, Scleroderma, dermatomyositis. Diseases like psoriatic arthritis and spondyloarthritis. So joint pains, muscle pains, chronic autoimmune in nature. And there just wasn’t a real viable medical option outside of immune suppression, which to me was not a solution. For full transcript and interview: http://180nutrition.com.au/180-tv/dr-peter-osborne-interview/  

Dr. Peter Osborne, often referred to as “The Gluten Free Warrior”, is one of the most sought after alternative and nutritional experts in the world. He     is the clinical director of Origins Health Care in Sugar Land Texas where his practice centers on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is a nationally recognized leader in functional medicine and one of the worlds leading authorities on gluten sensitivity. He lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of the The Gluten Free Society, the author of The Gluten Free Health Solution and the author of the best selling book, No Grain No Pain.   Dr. Osborne has served as the executive director and the vice President for the American Clinical Board of Nutrition and he is on the advisory board         for Functional Medicine University. He has been featured on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, The Truth About Cancer, The Journal of Gluten Sensitivity, and many other nationally recognized publications.   You can find him at drpeterosborne.com and on Facebook. And please pick up a copy of his book No Grain No Pain. Join us for this podcast and learn about: Autoimmunity as a precancerous condition  Triggers for cancer  Nutrient deficiencies and cancer  Testing to identify root causes  Functional medicine for healing 

Dana Laake and her special guest Dr. Peter Osborne will discuss the problem with grains – from autoimmune disease to chronic pain. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist. His practice is focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies. Dr. Osborne lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other nutritionally related topics. He is the founder of the Gluten Free Society, the author of The Gluten Free Health Solution and Glutenology, a series of digital videos and ebooks designed to help educate people about gluten.

Ep. 257: Live Show Part 3: Not-So-Rapid Fire   In this episode, it's the third and final part of our LIVE show! We go rapid fire with the questions, but still long winded with the answers! Click the picture above to be taken to iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 257: Live Show Part 3: Not-So-Rapid Fire Intro (0:00) Welcome to the live show, this is Part 3 of our show! Listen to Part 2 of the live show here and Part 1 of the live show here! Question 1: Christine asks, how do you find out which vitamin and mineral defficiencies are associated with your autoimmune disease? Sarah: Some studies have shown deficiencies, others have just shown improvements with supplementation, but not very many of these studies group autoimmune diseases and study deficiency differences across all of them Right now, there are incomplete data showing which is most important "Frequent flyers" are Vitamin A, Vitamin D, Zinc and Omega-3 Fats. You can also look at what the immune system uses, Vitamin A and D and Zinc are key for regulatory actions The immune system's proteins need methylation, so B6, B9, B12 are key for that as are Vitamin C and E as antioxidants Iron, Copper, Magnesium (maybe more minerals) All these have key role in the immune system, so it's unsurprising that these deficiencies are linked with diseases Question 2: If my children (an older daughter and a baby son) never try gluten and dairy, how will I know if they have an intolerance or Celiac Disease? Stacy: we decided to just assume that our kids have it, given our family history, and to not test If it's important for you to test Celiac, you'll have to expose your kids Sarah: chances are very good that your daughter (who was never exposed) will rebel and eat some gluten eventually, and it's ok to wait for that challenge Stacy: reminder that some people can have issues with gluten and no physical symptoms. Stacy and Cole just get emotional and depressed when they're reacting They can't tell you to fix anything if you DO get a positive result—you just have to avoid it anyway. Sarah: research shows there's a lower risk of Celiac if gluten is introduced while breastfeeding, and the longer you breastfeed the lower the risk, so introducing to a baby is more backed by research In the same situation, Sarah would probably include a little wheat a couple of times toward the end of breastfeeding (around 2 years) so they can communicate whether something is wrong In peanut allergy studies, babies were fed a very small amount to help reduce allergies, so it doesn't have to be a huge serving Question 3: Jessica's son did the cheek swab DNA test, with her second child she's just said "we have Celiac." Is the DNA test helpful? Sarah: studies of people with Celiac susceptibility genes, HLADQ2 and HLADQ8, have shown that people without Celiac who also have digestive symptoms still have a zonulin response to gluten. They're still getting a leaky gut in response to gluten, even though it's not Celiac 60% of the population has one or both of these genes, which explains non-Celiac gluten sensitivity Having one of those risk genes is a compelling argument not to mess with Gluten, because of the risk of a leaky gut reaction Question 4: The Dr. from the Gluten Free Society's website claims there are two other genes associated with Gluten sensitivity, HLADQ1 and HLADQ3, which no standard Celiac test looks for. Any other research on this? Sarah hasn't seen anything on that, but she's never specifically looked through the research for that 3% of Celiacs don't have HLADQ2 or HLADQ8, that 3% could have that other selection of genes Already more than a dozen HLA variants linked with autoimmune diseases Question 5: Can Sarah share her Paleo road trip snacks? She didn't try to eat on the road, she packed picnic lunches Grassfed organic all-beef hot dogs from Wal-Mart! On sale for $3.50/lb Sarah had some canned salmon mix for herself Her husband had leftover cooked salmon They had a huge baggie of carrots, celery, and cucumber, apples Boulder Canyon Avocado Oil potato chips EPIC Snack Strips Rice crackers for snacks Paleo Angel Power Balls Some 85% chocolate (which they didn't open, but had just in case) Water to drink Sarah made a stew for dinner, which she heated up with a hot plate warmer thing Stacy Her family has done grocery store rotisserie chickens or chicken strips from Trader Joe's, because they're easy to pull apart and share Sarah On the way back, they'll probably try to find a burger place Hard to find grass-fed, but places that clean the grill, lettuce wrap or do gluten free buns would be ideal Overall, she has a cooler in the back and a snack bag between the kids It's the same snacks they use at home, but she always makes sure to include protein, like EPIC Strips She always includes raw veggies, fruit and something sweet, like Power Balls When everybody's miserable having a treat is really helpful for mood Sarah's oldest loves Cliff Kit's Organic Bars and her youngest loves raisins Stacy Her kids like Chomp's Beef Sticks and Roam Beef Sticks Her family doesn't love the EPIC Bars, but they really like the EPIC Bites Question: Do either Sarah or Stacy use a water filter, and which one? Matt: tap water is one of the greatest inventions of mankind. The fact that we have potable water delivered to our house for cheap, any time we want, is great. It goes through so much processing to get to potability in our houses that he really feels like honoring tap water by drinking it Sarah She agrees, but a lot of the members of her family have chloramine sensitivity (her brother missed a year of school due to this sensitivity) so Sarah has always used at least a Brita filter Her municipal water is Dasani so that's basically what they're drinking if they use a charcoal filter Sarah recently won a reverse-osmosis filter, but she feels like she has to add back in so many minerals to make it a helpful source of minerals Sarah thinks we should remineralize our tap water - she uses Trace Minerals and EM Drops Mostly adding Magnesium, Calcium, Potassium and some trace minerals. Most people (yes even Paleo peeps) are mineral deficient She's adding probably up to 20% of her family's RDA to their water Reminder: Sarah comes from socialist Canada and sort of automatically trusts the government, but recognizes that doesn't necessarily reflect the American experience Pay attention to stuff, there's plenty of contaminated water out there, so you might want to make sure your municipal water is safe BUT she thinks tap water is fine Matt When he was growing up in Mass., well water is pretty hit-or-miss, so his dentist prescribed fluoride to everyone He and his brother (who did not have well water) had stained teeth from too much fluoride So, it's just a matter of knowing what's in your water Sarah There's not a lot of evidence that fluoride is causing health problems, but also little evidence it's helping dental health Fluoridated toothpaste, on the other hand, has some really compelling science backing its efficacy There's some science to show that fluoride might sequester in the pineal gland and over 60, 70, 80 years decrease the amount of melatonin secreted by that gland, linked with sleep disturbances in the elderly, but that's sort of a big leap at this point But you can take that out with a normal carbon filter if you are concerned Rate and Review us! 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  Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Chiropractic, Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist.   Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative medicine doctors in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases using natural methods. He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society and he is out the world about gluten. We are going to dive into his book No Grain No Pain   Dr. Osborne has served as the executive director and the vice president of the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University.   Discussions Dr. Osborne's journey Fasting shows the reduction in pain for chronic pain patient Non-responsive autoimmune patient Do you have to be grain-free to have good health? US government banned the sales of processed grains in 1943 due to the widespread nutritional deficiencies (B1 - Beri Beri, B3 pellagra) Correlation between processed grains and heart diseases Big discrepancy between the patient's perception of what doctors should know what they actually know 46-50 million diagnosed autoimmune diseases, 100 millions people with autoimmune mechanisms Links of autoimmune condition to gluten How do grains cause nutritional deficiency? ATI causes inflammation in the gut lining Mycotoxins in grains Mycotoxins found in Gluten-Free food Cortisol is spiked when inflammation is present Grain-Muscle wasting cycle Gluten triggers thyroid autoimmunity FDA's definition of "Gluten" The "Gluten-Free Whiplash" The problems of "Prescription Pain Medication" The director of the CDC's warning on the pain medication Baby aspirin can cause intestinal erosion 4 fundamental reasons why people have pain Eating the wrong food Environmental toxins Hidden infection Nutritional deficits (Mainly Vitamin D deficiency) http://www.nograinnopainbook.com https://www.glutenfreesociety.org/ http://www.drpeterosborne.com http://www.drjonr.com/podcast  

This week we bring back regular guest, Dr. Jerome Craig, to teach us all about living a gluten free lifestyle. As you may know, Dr. Craig is the voice, vision and wisdom behind many of our Fitlandia webinars. Today we’re talking about being gluten free and asking if it is just another diet fad or truly beneficial for our health. If you’ve listened to previous Fitlandia podcasts you know we’re passionate about bringing credible, science-backed information to our listeners - no more fads, no more diets, no more quick fixes. So, this gluten free thing is a hot topic right now, and was initially thought to be healthy. But now there’s a backlash about the research, or lack thereof about the health benefits of eating gluten free. So, we posed this question to Dr. Craig, “Do you believe being gluten free is a diet fad?” He tells us that it’s become a very popular way of eating. The statistics show that 20 million Americans are eating gluten free and a third of those people are trying to avoid gluten. It’s very much front and center in today’s culture. So, is it a fad? Yes, no and maybe. It is a necessity for everyone? Yes, no and maybe. Dr. Craig states, it’s important to look at the science. It’s hard to say, one way or another, exactly what being gluten free or not will do for your body but a diet concentrated mostly on any grain isn’t going to be the most nutritious. The best thing about grains is how much fiber they provide. Fiber is good for us, helping to maintain blood glucose levels but also creates digestive distress for many people and that’s when the gluten argument gets a little foggy. So, what is gluten? Typically, we know of gluten as the protein found in wheat, barley and rye. Gluten is made up of two molecules that are added together; a larger, polymeric glutenin and a smaller protein, gliadin. When combined, they create a lot of stickiness. As wheat is ground and kneaded into dough, it becomes very elastic which is popular in bread making. The air molecules within the dough are trapped, making the bread strong and fluffy. This is where the science and the argument come in - the gluten free market place is a huge industry now. Dr. Craig tells us, “The gluten free market has more than doubled in sales between 2011 and 2016 and today is a $15 billion market.” Although thriving, these products are not necessarily better for you, just because they are gluten free. Most of these baked goods are corn or rice based and don’t provide us more nutrition. Gluten Free Society posts a variety of glutens. Their argument is with 400 glutens occurring in nature; only 40 of those exist in the human food supply. Most seeds are made with components that are meant to be protected and not digested. These seeds are grown so animals eat and spread them to reassure regrowth of the plants. For optimal health and digestion, it is recommended to not only watch wheat glutens, but all grains because every grain has gluten in it. That’s right; gluten is not just in wheat, rye and barley but also rice, corn and millet which are used in gluten free foods. These all have a group of plant storage proteins, called prolamins, which for most of us are not easily digestible. If we look back at traditional ways of making breads, they used to ferment it. These grains required time to absorb water and the fermentation process gave the bread the gluten-like texture we know and love. They Don't Make 'Em Like they Used To Today, however, commercial bakeries use a gluten concentrate in creating doughs. This modern way of milling flour strips the nutrients, leaving the starch and then the concentrate is added to make the bread fluffy again. This is why eating “gluten” causes intestinal distress for so many people because our immune systems and guts are reacting to it. Additives such as coloring, sweeteners, shortening and bleaching agents are added to commercial bread products and are not usually labeled because they’re not technically food ingredients. No wonder our bodies are inflamed! One of our big issues with gluten today is with studies of Celiac; a serious genetic autoimmune disorder. Celiac provokes problems with the immune system if gluten is consumed. Most celiacs have to follow a strict gluten free diet. Even non-celiac people may have sensitivity to wheat/ gluten because many ingredients in wheat can be problematic. The best way to feel better is to avoid eating these types of foods for a period of time, and there are certain probiotics that may help people digest gluten. Dr. Craig points out, “If you eliminate all grains from your diet, you’re going to change your body’s microbiology. This colony changes when you change what you eat, and when a certain food is eliminated and then brought back into the diet later – there is likely to be difficulties with digestion.” Studies do show people who suffer with gut inflammation, leaky gut or IBS greatly benefit from a grain free diet. Eliminating grains not only helps us cut out wheat glutens but we naturally incorporate more fruits and vegetables into our diet instead of processed foods. This gives us greater health benefits by increasing our nutrients and helping to manage blood sugar levels. It’s not about replacing the gluten with other non-gluten baked goods but transitioning into more of a “paleo style” way of eating by removing all flours and adding in more root vegetables and nutrient dense foods. We need to listen to our bodies. When we slow down and pay attention to how our body feels, we can use that as a guide for dietary choices. The easiest way to see what might be causing you inflammation is to take a break from it, see how great your body feels, and introduce it back slowly later if you choose. Tips on Reintroducing Foods Back Into Your Diet Grains for example: • Look up fermentable ways to make your own bread so you know exactly what you’re adding in to it • Start with consuming small amounts and see if you feel any gastrointestinal distress • Probiotics which help with digestion – some in the bacillus or lactobacillus family or any lactate fermenting will help break down these foods. With so many people suffering from gut inflammation and borderline immune dysfunction, its no wonder that being gluten free has become so popular and is seen as a trending fad. People who experience food disorders or GI distress tend to benefit from a low FODMAP diet. A low FODMAP diet, or FODMAP elimination diet, refers to a temporary eating pattern that has a very low amount of food compounds called FODMAPs. The acronym, as described by co-creator Sue Shepard, stands for: • Fermentable – meaning they are broken down (fermented) by bacteria in the large bowel • Oligosaccharides – “oligo” means “few” and “saccharide” means sugar. These molecules are made up of individual sugars joined together in a chain • Disaccharides – “di” means two. This is a double sugar molecule • Monosaccharides – “mono” means single. This is a single sugar molecule • And Polyols – these are sugar alcohols (however, they don’t lead to intoxication!) This way of eating is primarily beneficial for people with GI problems because any fructans, the fructose molecule found in wheat are removed as well as plant fibers which lead to bacterial overgrowth in the gut. Leaky gut can also be caused by a gluten dense diet resulting in a buildup of antibodies to the hormone, Zonulin. This hormone, which acts like a border control in the gut, opens up gap junctions allowing large particles to pass through. However, gluten stimulates the release of Zonulin which can promote leaky gut. How do glutens affect autoimmune disease? Protein molecules that define a grain may be mistaken by our immune system to look like the digestive tract called molecular mimicry. Hyperpermeability, or the increase of permeability (leaky gut), is at the heart of immune dysfunction. Protein leaks out of the digestive tract directly into the blood stream which creates a negative response in our bodies. This can be caused by food particles or toxins that make it across the bacteria that lines the gut. Our bodies become hyper-vigilant and when the immune system dials in with an unrecognizable substance in the system, our bodies can start attacking its own cells. To help with this, we want to broaden the spectrum of probiotic foods in our diet, since we tend to miss out on nutrients if we eliminate food groups for long periods of time. For people who are trying to reintroduce foods back to their diets, Dr. Craig suggests starting with fermented foods which are easier to digest. A small amount of toxins help to keep our immune system alert and makes it easier to adjust after detoxification. As you start reintroducing foods look for: • Family history (especially celiac) to try and avoid gluten and grains • Gut inflammation (heart burn, IBS) correlations with food allergies • Intestinal permeability (many food sensitives) you will start to react to more foods • Skin issues (eczema, psoriasis, discoloring, bruising) • Digestion (gas, bloating, diarrhea, constipation, heartburn) • Brain function (brain fog, hard time concentrating, fatigue after meals which are all associated with immune function and a difficulty regulating blood sugar and insulin levels. • Anxiety / Depression – inflammatory process which grains tend to feed into this response For more on how grains affect our neurological health, check out Grain Brain by David Perlmutter. If you’ve experienced any of the symptoms we’ve talked about or are curious about eating grain or gluten free, it’s worthwhile to try it for your body. Our food controls every function of our bodies; our mood, energy and our digestion. When you look out for your gut, your gut will look out for you! Here are some helpful tips: • Focus on understanding how your body feels – food journaling is beneficial • Use framework of how you’re doing with eliminating or reintroducing foods (Christa uses a scale 1-5) • Look at avoiding pesticides and glyphosates in commercial foods which damage the gut microbiome • Be confident in your journey in finding what best works for your body Do you love Dr. Craig as much as we do? You can join his online Nutritional Ketosis program that launches April 23rd. A FREE, 1-yr memberhsip to Fitlandia is included ($228 value). Our listeners get 20% off. See below for details. REGISTER TODAY!  (save 20% and enter LOVEKETO at checkout - good through 4/14) Want More? Subscribe to the Fitlandia Podcast today and have a healthy commute everyday!    

This week's guest on Life Interrupted Radio is Dr. Peter Osborne, known as the “Gluten Free Warrior” and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve pain and heal in ways most other professionals will never tell you because most don't even know!  If you suffer from unexplained pain or know someone who does you have to listen to Dr. Osborne when he shares: • Why foods you've always been told were ‘healthy' may actually be making you sick. • What is “Leaky Gut” and why your doctor may dismiss it• How painkillers and other drugs deplete your body of vitamins and minerals vital to healing, actually aggravating the root cause of pain. • Why just because you don't test positive for celiac disease doesn't mean you aren't sensitive to gluten. • Why removing all grains (and certain other foods) can eliminate chronic pain once and for all. Dr. Peter Osborne founded Gluten Free Society in 2010 to help educate patients and physicians on the far reaching effects of gluten sensitivity.  He is the author of Glutenology, a series of books designed to help educate the world about gluten. His latest book No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He has helped thousands of patients recover from mysterious medical illnesses. Learn more about Dr. Osborne and “No Grain, No Pain” at www.NoGrainNoPainBook.com

Rachel Rose is the Director of the Center for Student Development; a Licensed Professional Counselor; Director of the Napoleon Hill Scholars program; and Adjunct Professor of Napoleon Hill’s “Keys to Success” at The University of Virginia’s College at Wise.  She holds certifications in Clinical Supervision with the Virginia Board of Counseling; Glutenology with the Gluten Free Society; and as a Law of Attraction Basic Practitioner with the Global Sciences Foundation. Rachel is also an honorary member of the National Society of Leadership and Success. As a professional speaker, Rachel has presented for the Virginia Counselors Convention; the American Counseling Association’s National Conference; the Help, Hope, and Healing Conference; the Virginia Foundation for Healthy Youth; and numerous other venues on the topics of self-care, mental health, personal development, motivation, gluten sensitivity, and mindfulness. Rachel is a member of the American Counseling Association; the American College Counseling Association; as well as the Concerned about Our Community Coalition. She is passionate about promoting Napoleon Hill’s philosophies of success and inspiring and motivating others to achieve optimal well-being and accomplishment.

Do you suffer from brain fog? Gluten might be at the root of the problem. Join Dr. Peter Osborne, Clinical Director at the Origins Healthcare Center and Medicine Founder of the Gluten Free Society, for a breakdown on not just gluten, but all grains. Discover what the protein does to your body – from the … The post Going Against The Grain appeared first on Paleo Blog.

This week's guest on Life Interrupted Radio is Dr. Peter Osborne, known as the “Gluten Free Warrior” and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve pain and heal in ways most other professionals will never tell you because most don't even know!  If you suffer from unexplained pain or know someone who does you have to listen to this episode of Life Interrupted Radio, Dr. Osborne will share: Why foods you've always been told were ‘healthy' may actually be making you sick. What is “Leaky Gut” and why your doctor may dismiss itHow painkillers and other drugs deplete your body of vitamins and minerals vital to healing, actually aggravating the root cause of pain. Why just because you don't test positive for celiac disease doesn't mean you aren't sensitive to gluten. Why removing all grains (and certain other foods) can eliminate chronic pain once and for all. Dr. Peter Osborne founded Gluten Free Society in 2010 to help educate patients and physicians on the far reaching effects of gluten sensitivity.  He is the author of Glutenology, a series of books designed to help educate the world about gluten. His latest book No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He has helped thousands of patients recover from mysterious medical illnesses. Learn more about Dr. Osborne and “No Grain, No Pain” at www.NoGrainNoPainBook.com

Wheat-related digestive problems are something you've probably heard of before, but less commonly known is the effect that long-term gluten exposure has on your entire body. Guest speaker, Dr. Peter Osborne, will help you understand why "heart-healthy" whole grain bread might be making your joints hurt or contributing to chronic pain of all types. You'll learn how to rethink your everyday food choices to avoid gluten altogether. Dr. Peter Osborne is the clinical director of Origins Healthcare Center. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist. His focus is on natural treatments of degenerative diseases with a primary focus on gluten sensitivity and food allergies. He founded Gluten Free Society in 2010 to help educate on the far-reaching effects of gluten sensitivity. He is the author of Glutenology, a series of books designed to help educate the world about gluten. His new book, No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain—for Life is available on Amazon and at all major booksellers. ---------------------------------------- Listen & Learn: How grains can lead to leaky gut Why ages 35-40 are often when long-term gluten exposure begins to create problems How modern bread products have changed with Glyphosate-sprayed crops, higher gluten levels, and mycotoxins from storage Why anyone with rheumatoid arthritis or any other auto-immune condition should at least try going gluten free Nutritional Tip of the Week: Are non-stick pans safe?   Links & References from the Show: No Grain No Pain Got questions? Write to us: podcast@yogabody.com   Thanks to our sponsor: Absolute Yoga Academy Level II: 300hr Yoga Alliance Certification Course This 1-month immersion is designed to take qualified teachers and turn them into career yoga professionals. Students sign up for different reasons, but everyone comes seeking a deeper, and more-fulfilling teaching life. You get to a point where you know you need to step outside your daily schedule to progress, but you're not sure where to go for help in this next phase of your career. Who can support and guide you personally, professionally, and financially? To solve this common problem, Absolute Yoga Academy's 300hr, Level II course was born. If you want to fall in love with yoga again ( as a student ), become an “authority teacher”, meet like-minded colleagues and friends, and learn how you can teach less but earn more, we invite you to discover the Absolute Yoga Academy 300hr Level II Teacher Training course

Dr. Peter Osborne stops by Perfectly healthy And Toned Radio to discuss his view on grains and nnounce his upcoming book. Dr. Peter Osborne is the clinical director of Origins Healthcare Center in Sugar Land, TX (just southwest of Houston).  He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist.  He is an expert in orthomolecular and functional medicine.  He has been practicing since 2001.  His clinical focus is the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies.  He has helped thousands of patients recover from mysterious medical illnesses. Doctor Osborne received his doctorate from Texas Chiropractic College.  He has held faculty teaching positions at Texas Women’s University and HCC’s nursing program teaching Neurophysiology, Nutrition,  Biology, and Anatomy & Physiology.  He lectures nationally to doctors on the topics of gluten sensitivity/intolerance, celiac disease, drug induced nutritional deficiencies, and many other nutritionally related topics.  He is the co-founder  of Nutra-MD, a nutritional supplement product line that addresses nutrient deficiencies caused by commonly prescribed medications.  He is the host for the radio program Alternatives for Health & Wellness and the Executive Secretary for the American Clinical Board of Nutrition. He founded Gluten Free Society in 2010 to help educate patients and physicians on the far reaching effects of gluten sensitivity.  He is the author of Glutenology, a series of books designed to help educate the world about gluten.