Podcast appearances and mentions of joe mercola

Play Episode Listen Later Jul 24, 2021 29:31

You're in for a treat: Dr. Joe Mercola, bestselling author and founder of the world's number one natural health website, joins JJ for a bonus episode of Ask the Health Expert! Today's topic is all about Dr. Mercola's groundbreaking KetoFast protocol that combines the ketogenic diet and strategic meal timing. Listen as Dr. Mercola shares the incredible science-backed benefits of fasting, such as helping with cell repair and boosting longevity. Dr. Mercola also explains how to implement the KetoFast approach, including the ins and outs of a compressed eating window and partial fast, as well as how to figure out the types and amounts of foods you should be adding to your plate. Find out Dr. Mercola's cutting-edge tips on how to time your ketogenic meals so you can jumpstart fat burning and live a longer, healthier life! Get Dr. Joe Mercola's 8-Point KetoFast Summary at jjvirgin.com/wp-content/uploads/2019/05/How-To-Keto-Fast-mock4-Book.jpg.

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90: Bret & Heather's Crunchy Covid

I Don't Speak German

Play Episode Listen Later Jul 23, 2021 111:36

Bret and Heather and Ivermectin. Oh my. IDSG returns from it's 17 year absence with a banger of an episode in which Daniel dishes out THE FUCKING TEA on Bret Weinstein & Heather Heying (again) and their irresponsible spreading (in hushed, reasonable voices) of potentially lethal conspiracy theories and bad science re Covid, Wuhan, vaccines, and Ivermectin. Content Warnings. Podcast Notes: Please consider donating to help us make the show and stay independent. Patrons get exclusive access to one full extra episode a month. Daniel's Patreon: https://www.patreon.com/danielharper Jack's Patreon: https://www.patreon.com/user?u=4196618 IDSG Twitter: https://twitter.com/idsgpod Daniel's Twitter: @danieleharper Jack's Twitter: @_Jack_Graham_ IDSG on Apple Podcasts: https://podcasts.apple.com/us/podcast/i-dont-speak-german/id1449848509?ls=1 Show Notes: Bret Weinstein Odysee Bret interviews Yuri Deigin. Yuri Deigin, Lab Made? SARS-CoV-2 Geneaology Through the Lens of Gain of Function Research Indeed, virologists, including the leader of coronavirus research at the Wuhan Institute of Virology, Shi Zhengli, have done many similar things in the past — both replacing the RBM in one type of virus by an RBM from another, or adding a new furin site that can provide a species-specific coronavirus with an ability to start using the same receptor (e.g. ACE2) in other species. In fact, Shi Zhengli's group was creating chimeric constructs as far back as 2007 and as recently as 2017, when they created a whole of 8 new chimeric coronaviruses with various RBMs. In 2019 such work was in full swing, as WIV was part of a $3.7 million NIH grant titled Understanding the Risk of Bat Coronavirus Emergence. Under its auspices, Shi Zhengli co-authored a 2019 paper that called for continued research into synthetic viruses and testing them in vitro and in vivo: Bret and Heather on Real Time with Bill Mahr on the Lab-Leak Hypothesis CLIP (Bret and Heather on BIll Maher Lab Leak) – starts at beginning of clip. Andersen, et al. The proximal origin of SARS-CoV-2 SARS-CoV-2 is the seventh coronavirus known to infect humans; SARS-CoV, MERS-CoV and SARS-CoV-2 can cause severe disease, whereas HKU1, NL63, OC43 and 229E are associated with mild symptoms6. Here we review what can be deduced about the origin of SARS-CoV-2 from comparative analysis of genomic data. We offer a perspective on the notable features of the SARS-CoV-2 genome and discuss scenarios by which they could have arisen. Our analyses clearly show that SARS-CoV-2 is not a laboratory construct or a purposefully manipulated virus. Garry, Robert. [Early appearance of two distinct genomic lineages of SARS-CoV-2 in different Wuhan wildlife markets suggests SARS-CoV-2 has a natural origin](https://virological.org/t/early-appearance-of-two-distinct-genomic-lineages-of-sars-cov-2-in-different-wuhan-wildlife-markets-suggests-sars-cov-2-has-a-natural-origin/691 This Week in Virology 762: SARS-Cov-2 origins with Robert Garry CLIP (Two Covid Lineages in Wuhan Market) – Starts about 39:00 in TWIV762 potholer54, Did SARS-Cov-2 start in a Chinese Lab? potholer54, More “man-made” SARS-CoV-2 lab-leak malarky Scott Gavura, Science Based Medicine, “Ivermectin is the New Hydroxychloroquine” There has been interest in ivermectin since the early days of the COVID-19 pandemic, because it was observed that at high concentrations it had antiviral properties against the SARS-CoV-2 virus. However, there was an important red flag in that finding. A few weeks after the initial finding was published, a short paper appeared in the British Journal of Clinical Pharmacology that described the considerations for using ivermectin as an antiviral. While it acknowledged the antiviral properties of high concentrations of the drug in laboratory (in vitro) experiments, it noted that it would likely not be possible to achieve the same concentrations of the drug in the plasma of the blood, because the drug itself is tightly bound to blood proteins. Even giving 8.5 x the FDA-approved dose (1700mcg/kg) resulted in blood concentrations far below the dose identified that offered antiviral effects: [[Ivermectin-Cmax.png]] This Week in Virology 766: The Corona Project with David Fajgenbaum CORONA project 18:58, 46:32 “How To Save the World in Three Easy Steps” Clip “Ivermectin End the Pandemic” – starts around 3:30 Bret Weinstein, “COVID, Ivermectin, and the Crime of the Century - DarkHorse Podcast with Pierre Kory & Bret Weinstein” With Dr. Robert Malone (invented mRNA vaccine technology) and Mr. Steve Kirsch. Clip “Bret Doctors as Scientists from CotC” – Starts around 19:00 With Pierre Kory Science Based Medicine, Ivermectin is the new hydroxychloroquine, take 2 Last week, über-quack Joe Mercola published an article entitled “COVID, Ivermectin and the Crime of the Century“, naming it after an episode of Bret Weinstein's podcast. It features an interview with Dr. Pierre Kory, one of the most prominent proponents of ivermectin for COVID-19 by evolutionary biologist Bret Weinstein, who has become prominent as a COVID-19 contrarian and spreader of disinformation, particularly about the “lab leak theory” of SARS-CoV-2 origins and now likes to Tweet about “persecution” by Twitter: It also turns out that Dr. Pierre Kory is president of the Frontline COVID-19 Critical Care Alliance (FLCCC) and has testified before Congress. During that testimony, Dr. Kory claimed that ivermectin, used with other medicines such as vitamin C, zinc and melatonin, could “save hundreds of thousands of people,” and cited more than 20 studies. The narrative of Mercola's article is eerily similar to the narratives we heard about hydroxychloroquine a year ago, namely that ivermectin is a cheap, safe, and effective drug that “they” don't want you to know about that could have saved hundreds of thousands of lives if not for doctors' fetish for randomized clinical trials. Ivermectin is the new hydroxychloroquine, part three Before I move on to more of the ivermectin conspiracy theorists and potential reasons for them, I can't help but repeat what I've been saying all along about ivermectin. Combining preclinical studies that show antiviral activity against SARS-C0V-2, the coronavirus that causes COVID-19 in vitro (cell culture) but only at much higher concentrations of ivermectin than can be achieved with safe doses in the bloodstream with the equivocal clinical trial results lead to a conclusion that this drug almost certainly does not work to treat COVID-19. This is particularly likely given that the highest quality existing randomized controlled clinical trials of ivermectin are all basically negative. I note that when I discussed how poor the evidence for hydroxychloroquine for COVID-19 was, I routinely received criticism that I “wanted patients to die” and was “hoping” that the drug didn't work. I'm getting some of the same nonsense now that I've finally been prodded to write about ivermectin. Nothing could be further from the truth. Even though, now that there are safe and effective COVID-19 vaccines, the need for a cheap and effective drug that can treat COVID-19 is not as desperate as it was a year ago, it is still acute given how large swaths of the globe still do not have access to the vaccines. Moreover, now that Oxford University has added ivermectin to the protocol of its massive PRINCIPLE Trial of treatments for COVID-19, it is possible that there might turn out to be a benefit due to ivermectin in treating COVID-19, clearly just not as massive as claimed by advocates and conspiracy theorists. I'd be just fine with that, as I would have been overjoyed if hydroxychloroquine had been shown to be as effective as its advocates had claimed it was. It's just that, right now, the evidence is trending strongly in favor of the conclusion that ivermectin, like hydroxychloroquine before it, doesn't work against COVID-19 in humans. Gideon M-K; Health Nerd What this means is that, if you exclude some of the low-quality research on ivermectin, the paper goes from showing a massive benefit to no benefit at all. On top of this, there's an interesting point — even if you don't agree with these assessments, taking the only three studies that the authors of the meta-analysis considered to be at a “low risk of bias” (i.e. high-quality), you find that these high-quality studies have failed to find any benefit for ivermectin. In other words, while the conclusions the authors came to are very positive, the results section of the paper seems to show that the evidence for ivermectin might not be strong after all. The devil really is in the details with research like this. Jack Lawrence aka TimPoolClips Why Was a Major Study on Ivermectin for COVID-19 Just Retracted? Even if the paper's authors end up providing an innocent explanation for all this it would be puzzling why it took them so long to notice their error. Whether the final story is one of purposeful fabrication or a series of escalating mistakes involving training or test datasets, this research group has still screwed up in a big way. Although science trends towards self-correction, something is clearly broken in a system that can allow a study as full of problems as the Elgazzar paper to run unchallenged for seven months. Thousands of highly educated scientists, doctors, pharmacists, and at least four major medicines regulators missed a fraud so apparent that it might as well have come with a flashing neon sign. That this all happened amid an ongoing global health crisis of epic proportions is all the more terrifying. For those reading this article, its findings may serve as a wake-up call. For those who died after taking a medication now shown to be even more lacking in positive evidence, it's too late. Science has corrected, but at what cost? Ivermectin is the new hydoxychloroquine, take four Of course, as Meyerowitz-Katz observed, just the results of the study raised a lot of red flags. Elgazzar 2020, if you take the authors at their word, enrolled over 400 people with COVID-19 and 200 close personal contacts and allocated them either to ivermectin or placebo groups, reporting that ivermectin treatment decreased mortality from COVID-19 by a whopping 90%. As Meyerowitz-Katz observed, if this were true, that would make ivermectin the “most incredibly effective treatment ever to be discovered in modern medicine.” While as a physician I might quibble about that a bit (we do have treatments that are greater than 90% effective at eliminating the diseases or conditions that they treat, especially a number of vaccines), he is correct if you restricted this to antiviral drugs. If this study's results were accurate and generalizable, ivermectin would be the most most incredibly effective antiviral treatment ever to be discovered. That result alone should have raised a number of red flags, and it did among authors doing meta-analyses who were not ivermectin advocates from the BIRD Group or the FLCCC, which is why they excluded it from their analyses. Meilssa Davey at The Guardian Huge sttudy supporting ivermectin as Covid treatment withdrawn over ethical concerns A medical student in London, Jack Lawrence, was among the first to identify serious concerns about the paper, leading to the retraction. He first became aware of the Elgazzar preprint when it was assigned to him by one of his lecturers for an assignment that formed part of his master's degree. He found the introduction section of the paper appeared to have been almost entirely plagiarised. It appeared that the authors had run entire paragraphs from press releases and websites about ivermectin and Covid-19 through a thesaurus to change key words. “Humorously, this led to them changing ‘severe acute respiratory syndrome' to ‘extreme intense respiratory syndrome' on one occasion,” Lawrence said. The data also looked suspicious to Lawrence, with the raw data apparently contradicting the study protocol on several occasions. “The authors claimed to have done the study only on 18-80 year olds, but at least three patients in the dataset were under 18,” Lawrence said. Dark Horse 85: YouTube and The Truman Faux Medical Show CLIP “DH85 Save Three Kill Two” – Starts Around 50:00 Dark Horse 86: They've Got That Covered CLIP “DH86 Retraction” – Starts around 19:00 “Scientists quit journal board, protesting ‘grossly irresponsible' study claiming COVID-19 vaccines kill” Several reputed virologists and vaccinologists have resigned as editors of the journal Vaccines to protest its 24 June publication of a peer-reviewed article that misuses data to conclude that “for three deaths prevented by [COVID-19] vaccination, we have to accept two inflicted by vaccination.” Since Friday, at least six scientists have resigned positions as associate or section editors with Vaccines, including Florian Krammer, a virologist at the Icahn School of Medicine at Mount Sinai, and Katie Ewer, an immunologist at the Jenner Institute at the University of Oxford who was on the team that developed the Oxford-AstraZeneca COVID-19 vaccine. Their resignations were first reported by Retraction Watch. “The data has been misused because it makes the (incorrect) assumption that all deaths occurring post vaccination are caused by vaccination,” Ewer wrote in an email. “[And] it is now being used by anti-vaxxers and COVID-19-deniers as evidence that COVID-19 vaccines are not safe. [This] is grossly irresponsible, particularly for a journal specialising in vaccines.” The paper is a case of “garbage in, garbage out,” says Helen Petousis-Harris, a vaccinologist who directs the Vaccine Datalink and Research Group at the University of Auckland and who also resigned as a Vaccines editor after reading the paper. Diane Harper, an epidemiologist at the University of Michigan, Ann Arbor, who was founding editor-in-chief of Vaccines, also resigned, as did Paul Licciardi, an immunologist at Murdoch Children's Research Institute in Parkville, Australia, and Andrew Pekosz, a respiratory virologist at the Johns Hopkins University Bloomberg School of Public Health. Epoch Times, Dr. Bret Weinstein, “Perverse Incentives in the Vaccine Rollout and the Censhorship of Science” * Anna Merlan at Vic; two excellent summaries: 1. 'Why Is the Intellectual Dark Web Suddenly Hyping an Unproven COVID Treatment?' https://www.vice.com/en/article/wx5z5y/why-is-the-intellectual-dark-web-suddenly-hyping-an-unproven-covid-treatment 2. 'The Ivermectin Advocates' War Has Just Begun' https://www.vice.com/en/article/y3d5gv/ivermectin-covid-treatment-advocates-rogan-weinstein-hecker Jef Rouner at Houston Press on Bret https://www.houstonpress.com/news/a-possible-new-anti-vaccine-scam-is-on-the-rise-11591162 Decoding the Gurus on Bret & Heather and Ivermectin https://decoding-the-gurus.captivate.fm/episode/brett-heather-weinstein-why-are-they-suppressing-ivermectin-the-miracle-cure Bret platforms Geert Vanden Bossche https://www.youtube.com/watch?v=BNyAovuUxro&t=6s Vaxopedia on Geert Vanden Bossche https://vaxopedia.org/2021/03/14/who-is-geert-vanden-bossche/?fbclid=IwAR3u1myW15pERVxvcopv5NlWBr12QakfzVMHsoHHopLuJWKSUGfockqYhBo ZDoggMD on Geert Vanden Bossche https://www.youtube.com/watch?v=NEyQi__zTuo Potholer54 on Covid and vaccines etc https://www.youtube.com/playlist?list=PL82yk73N8eoWneZjR0wiidhGkAMOeIYAS QAnon Anonymous feat. scientist on 'Lab Leak' theory https://soundcloud.com/qanonanonymous/unlocked-premium-episode-129-lab-leak-hypothesis-feat-dr-alex-greninger Citations Needed Pod vaccine inequality https://citationsneeded.libsyn.com/size/5/?search=vaccine Clip from start; Charlie Kirk cites Bret to Tucker Carlson https://twitter.com/uberfeminist/status/1418033997398020102 Eiynah's panel on 'Mergegate' (feat. D. Harper) Part 1 https://soundcloud.com/politeconversations/panel-24-defending-new-atheism-maybe-just-dont-pt-1 Daniel's guest appearance on Decoding the Gurus https://decoding-the-gurus.captivate.fm/episode/special-episode-interview-with-daniel-harper-on-the-far-right-idw-criticism

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B3 Sciences Bands, The Myths About Building Muscle! Mike DeBord, DC

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Play Episode Listen Later Jul 13, 2021 54:47

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Joe Mercola, DO, was in the classroom sharing on “Building Muscle After 50.” That's when we first learned about how these bands work. Mike DeBord, President and CEO of B3 Sciences, is one of the leading BFR experts in the world. He is […] The post B3 Sciences Bands, The Myths About Building Muscle! Mike DeBord, DC appeared first on LillianMcDermott.com.

B3 Sciences Bands, The Myths About Building Muscle! Mike DeBord, DC

ceo president myths sciences bands building muscle bfr debord blood flow restriction bfr joe mercola

Play Episode Listen Later Jul 13, 2021 54:47

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Joe Mercola, DO, was in the classroom sharing on “Building Muscle After 50.” That's when we first learned about how these bands work. Mike DeBord, President and CEO of B3 Sciences, is one of the leading BFR experts in the world. He is back to share the myths about building muscles and how BFR bands work with very little effort.

GLP Podcast: Cell-based breast milk; Joe Mercola’s awful COVID book; More mRNA drugs coming soon?

Biotech Facts & Fallacies

Play Episode Listen Later Jun 30, 2021 36:20

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Why vegetable/seed oils are probably causing all of your health problems? With Tucker Goodrich

Become your own Superhero

Play Episode Listen Later Jun 1, 2021 101:18 Transcription Available

Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. His illness and subsequent health journey are mind-blowing. He has reversed a litany of chronic health disorders, simply by removing "vegetable oils" out of his diet.Learn about how modern diets that include seed oils (aka Vegetable oils) have been an undeniable disaster to modern health. If you eat high amounts of Canola, Safflower, Peanut, Rapeseed, Canola, Margarine, compromised olive oils and soya bean oils assuming you are eating "Heart Healthy" foods, think again.https://twitter.com/TuckerGoodrichyelling-stop.blogspot.comCheck out Tucker with David Gornskihttps://www.youtube.com/channel/UCJueQt-WKvL9CYDy2U7tfbQSupport the show (https://www.patreon.com/labanditchburn?fan_landing=true)

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Mike Adams, Joe Mercola & Others Need Your Support - Lost Arts Radio Live 5/29

Lost Arts Radio

Play Episode Listen Later May 29, 2021 71:00

Mike Adams, Joe Mercola & Others Need Your Support - Lost Arts Radio Live 5/29/21 Live audio/video version of what used to be our weekly newsletter. http://www.lostartsradio.com Help keep us on the air: REWARDS PROGRAM - http://www.subscribestar.com/lostartsradi

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Peptides, Circadian Rhythm, Plant Medicine and More! | Biggest Takeaways from The Biohacking Conference

Beauty and the Biohacker

Play Episode Listen Later May 12, 2021 41:38

In this episode, we share our top highlights and biggest takeaways from the Virtual Biohacking Conference.We discuss:Peptides and Skin CareNeurophysiology of decision makingActivities affecting the Brain's amygdala/prefrontal cortexThe Role of Independent Journalism and BiohackingThe Future of Plant Medicine and other Healing ModalitiesCircadian Rhythm and Junk LightCommunity and LongevityABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 26, 2021 80:05

In this episode of Bulletproof Radio, Dr. Joe Mercola returns to talk about the topic that’s been on everyone’s mind, for better or worse, for over a year. That would be Covid-19. Dr. Joe’s been on the show multiple times because he’s been on the cutting-edge of health for the last 25 years and isn’t afraid to question the status quo in healthcare. He’s a best-selling author, an expert in the field of natural health and the founder of the health website Mercola.com. This is the calm place where you can hear this episode and be like, “I don't really believe all of that,” or, “I believe all that,” or, “There's a lot more. They didn't talk about the aliens.” All of the above is okay, right? So, peace, community, joy, love, and disagreement all at the same time. Here's some of what we cover:Dr. Joe’s newest book: “The Truth About COVID-19: Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal” and his global-mission oriented writing/research processHow censorship, on several levels by several giant companies, has impacted what we believe about the virus (and the censorship of Dr. Joe’s work itself)The vaccine: its origins, the research behind it and why it might not be your best treatment optionAlternative therapies for preventing and abating the symptoms of long-COVIDVaccine Passports, their roll-out through private companies and their consequencesDisrupting and investigating the echo chamber of disinformation, and how Joe plans to share more information in the face of censorship Maybe Dr. Joe has a different opinion than you, but I don’t want that to get in the way of you getting information from all backgrounds.Enjoy!Got a comment, idea or question for the podcast? Submit via this form.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!The New Kratom: Go to GetSuperLeaf.com/DVE for 20% off your entire order. DAVE ASPREY BOX This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/; NEW subscribers use code VBC21 to get $10 off.The Limited Edition Dave Asprey Upgraded Box is worth more than three times its price! Got to https://upgrade.biohackingconference.com to purchase and use code BOXPLUS to get a free ticket to the Virtual Biohacking Conference.VIRTUAL BIOHACKING CONFERENCE MAY 8, 2021Recharge Your Cells & Upgrade Your Life at this one-day event! Register at https://www.biohackingconference.comdcastUPGRADE YOURSELF EVEN MORELearn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816

Bulletproof Radio

Play Episode Listen Later Apr 26, 2021 80:05

Mike DeBord, DC, Effortlessly Build Muscle With Blood Flow Restriction B3 Sciences Bands

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Play Episode Listen Later Feb 16, 2021 54:48

Are you familiar with Blood Flow Restriction bands? (BFR) Not too long-ago, Joe Mercola, DO, did a class on “Building Muscle After 50,” and we learned how these bands work. Mike DeBord, President and CEO of B3 Sciences is one of the top BFR experts in the world. He will share how we can build […] The post Mike DeBord, DC, Effortlessly Build Muscle With Blood Flow Restriction B3 Sciences Bands appeared first on LillianMcDermott.com.

Mike DeBord, DC, Effortlessly Build Muscle With Blood Flow Restriction B3 Sciences Bands

ceo president sciences bands build muscle bfr debord blood flow restriction joe mercola

Play Episode Listen Later Feb 16, 2021 54:48

Episode #61: Could Gluten be Causing Your Symptoms? with Dr. Peter Osborne

The Functional Gynecologist

Play Episode Listen Later Jan 20, 2021 62:44

Have you thought that maybe eating gluten or grains is making you feel bad? Did you know that food can cause symptoms like fatigue and depression- without having GI complaints? Did you know that eating gluten can affect your vaginal, bladder, and pelvic health?You NEED to listen to this episode, ladies! Dr. Tabatha has an insightful discussion with Dr. Peter Osborne about how gluten and grains impact women's health in a negative, long-lasting way! You'll find out how it leads to food sensitivities, nutrient deficiencies, auto-immune diseases, and chronic inflammation and disease. This episode is eye-opening, important information for every woman!Dr. Osborne is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. He has had the honor and privilege or sharing the stage with some of the world’s most well known and internationally recognized experts to include Alessio Fasano, MD, Russell Jaffe, MD, PhD, Steven Gundry, MD, Joe Mercola, DO, Yehuda Shoenfeld, MD, and Dr. Josh Axe.He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world’s leading experts on autoimmune disease and nutrition.Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted. He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications. The Functional Gynecologist's Guide to Balancing your Hormones: https://drtabatha.synduit.com/sueb0001Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's FB: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/dr_tabatha/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologist

026: Dr. Billy Demoss: The Godfather of Chiropractic and Decades of Truth Telling

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Jan 11, 2021 72:14

Get your copy of the Heart of Freedom recordings here: https://www.yourlocaldoc.com/heartoffreedomrecording Join our email list here: http://thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast In this episode, Dr. Bill Demoss highlights the decades of service he has given to the chiropractic profession and his community through chiropractic care and health freedom activism. He talks about his greatest inspirations - the legends in chiropractic - as the key for his ability to cut through the BS - our sickcare and public health systems - who both have the whole world in shackles today. Chiropractor, educator, speaker, wellness expert, musician, surfer, snowboarder and researcher who cuts through the noise to seek the truth. For over three decades Dr. Bill Demoss has been living the principle and philosophy of Chiropractic, transforming lives and educating his community in Southern California through DeMoss Chiropractic. He’s helped countless patients overcome chronic illness and disease - bringing vitality and life back to families is his absolute joy. Because of this, he founded Cal Jam in 2008. Cal Jam is literally the biggest, most influential chiropractic and wellness event on the planet! It’s a three day conference packed with sessions from renowned health experts such as Josh Axe, Joe Mercola, Del Bigtree and Robert F. Kennedy Jr., live music and an amazing opportunity to meet, network and share knowledge with some of the most well known people in the world of health, wellness and cutting edge science. Wanna feel woke? This is your event… His mission is Truth. He believes in natural health, real food, real results, and impacting as many people as possible with his background in Chiropractic, BioPhysics, and science. Through his podcast, “Unfiltered Truth,” his CalJam event and multiple interviews and talks that he’s done on stages around the world, he’s waking people up and helping them live healthier lives. Stay Connected with Dr. Bill Demoss: Instagram: @california_jam, @billydemoss Dr. Billy Demoss: https://drbillydemoss.com California Jam: https://www.californiajam.org Watch all previous Cal Jam’s here: https://caljamnetwork.org _____________________________ Stay Connected with the Future Generations Podcast: Instagram: @futuregenpodcast, @thefuturegensd and @drstantonhom Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic Website: Future Generations | Clinic of Chiropractic Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!

Top 10 Flipping 50 Podcasts of 2020 (links to all)

The Flipping 50 Show

Play Episode Listen Later Dec 29, 2020 18:22

We’ve made it. I analyzed your Flipping 50 podcast downloads to find the top 10 podcasts of 2020. Thank you for being her and sharing this journey with me! Here’s to 2021 one day at a time better. #10 Top podcasts of 2020 Best HIIT Workouts for Women Over 50 The 10th of the top 10 podcasts of 2020 is all about HIIT training for women over 50. I share the details with you to take the guesswork out of why and how. If you’re looking to reduce belly fat, make the most of exercise time, maybe believing the myth that it has to be high impact… this is your episode. #9 What is the Best Way to Do Core Exercise After 50? In this Q and A format I answer a listener question about how to do core exercise then if you’re not to do sit-ups and crunches. Core is a favorite topic and will always be so dive in if you are still romanced by sit-ups and crunches but getting no results or injured. #8 What is EMF and Why Should You Be Concerned Dr Joe Mercola joined me on this episode and that’s nearly enough said. For years, long before anyone else was doing it he was a go-to source for many of our listeners when it comes to health information. That is, until health information has begun to be subject to major pharma and sites sharing information against popular trends have been shut down. Dr Mercola joined me on this podcast to discuss his recent book. #7 What 2020 Fitness Trends Mean for You After 50 This top podcasts of 2020 episode went into detail about how and why the “trends” survey released annually by ACSM is interpreted incorrectly by media. I’ll be sharing an updated version of this podcast in just a few days as the 2021 trends survey is released. Why ? Because this year we don’t have wiggle room or latitude to pretend that a barre class is going to preserve muscle mass or bone density. We have been too inactive for too many months and our future selves will pay for it if we let it continue. #6 What Does It Mean to Go “to Fatigue” Reader Question In this popular new episode format from 2020 I selected questions from listeners and our Flipping 50 Insiders group (I’ll link to that below) to answer questions all year – particularly during the pandemic. In this episode it’s all about the importance of fatigue during strength training and distinguishing it from movement at a frenzied pace that leads to injury. #5 Becoming a Health Coach or Personal Trainer After 50 Your interest in this episode is timely. There is not a better time for a midlife woman to be considering it or growing her business. Women are excellent listeners, collaborators, and help agents. Combine these natural skills with the desire to love the work you do and create a flexible life you love, fitness and health coaching are a natural draw. The Advanced Flipping 50 Fitness Specialist has been supporting new hormone balancing fitness coaches for just over 2 years now. I’ve been asked to create courses for MedFit and for PTonthenet. As the founder of the first and only exclusively dedicated to women in menopause and beyond membership I can tell you the outreach for information is huge and growing. Baby boomers were only the first wave. And what happens to a women in menopause determines as much as 50% of her life health. If you’re thinking about it and you need information, now is the time to register for one of the last master classes from the Fitness Marketing Mastery Institute. #4 5 Proven Perimenopause & menopause Fitness Strategies I’ll warn you that this episode offers the simplest strategies ever. There’s no extreme exercise, or dieting, or eating exotic foods. So, if you’re looking for some hidden secrets you won’t find it here. But you will find five things you can easily test yourself one-by-one or all at once and start feeling better and getting better fitness results. #3 Getting Better Sleep Now | Beat Insomnia Just a couple months into the pandemic stress, anxiety, and disrupted schedules all combined with midlife hormone issues to cause sleep issues for many of you. In midlife we’re already subject to reduced melotonin levels and imbalanced cortisol plus blood sugar imbalances that can sabotage sleep. If you’ve also got night sweats sleep can be elusive. This episode is a live interview with a Flipping 50 member (and by the way the membership is open Dec 25-Jan 6, 2021) about sleep and what she most needed in the moment. No matter what is causing your sleep or insomnia, this may be helpful. #2 Exercise and Fasting After 50 | Does It Burn More Fat This 2nd most top podcast of 2020 is still a hot and somewhat confusing issue for women in midlife trying to juggle information about fasting, hormone balancing exercise, and their own fatigue or energy levels. If that’s you and fasting and exercise timing continue to confuse, this podcast will offer a much simpler way to decide, and test what works for you. #1 7 Walking Mistakes that Prevent Weight Loss After 50 This one oddly hinted at a problem that would come later in the year, but was released in January of 2020. Walking is the number one preferred exercise by women in postmenopause. Walking does a lot of things for health, wellness, and longevity. But it can’t do everything. There’s a threshold of ROI on walking. During the year of pandemic when many – including myself – turned to walking for so many reasons, this top podcast of 2020 is worth a listen or even a review. Show notes: /Top102020 Mentions: STRONGER (open thru Dec 31, 2020) Flipping 50 Membership (open thru Jan 6, 2021) Flipping 50 Specialist Mastermind

Ep. 194: Dr. Mercola Talks About What the True Disease Risk Is, And Discusses 5G Rollout Nationwide with Dr. Joe Mercola

Vibe

Play Episode Listen Later Aug 12, 2020 61:09

Joe Mercola and I dish about our conclusions that are very different from mainstream media, about the virus–and what people need to know about EMF exposure from 5G rolling out....

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Ep. 194: Dr. Mercola Talks About What the True Disease Risk Is, And Discusses 5G Rollout Nationwide with Dr. Joe Mercola

Vibe

Play Episode Listen Later Aug 12, 2020 61:09

Joe Mercola and I dish about our conclusions that are very different from mainstream media, about the virus–and what people need to know about EMF exposure from 5G rolling out....

risk disease 5g nationwide rollout emf mercola joe mercola

EMFs, Cell Phones, and Wireless Devices: Hidden Harms & How to Protect Yourself with Dr. Joe Mercola

Holistic Plastic Surgery Show

Play Episode Listen Later Feb 26, 2020 46:29

As JJ says at the beginning of the episode, “Fasten your seat belts!” Get ready for an information-packed episode with Dr. Mercola on the dangers of electromagnetic fields (EMFs) in cell phones and other wireless devices, and how to protect your health. Listen as Dr. Mercola shares what EMFs are and the many ways they can harm your body, plus how their dangers have been hidden from the public. Dr. Mercola also explains simple ways that you can reduce your EMF exposure, as well as diet, supplement, and fitness strategies that you can incorporate into your routine to curb oxidative stress in your body and maintain your health. Plus, find out how you can get Chapter 7 from Dr. Mercola’s groundbreaking book for free! Freebies From Today’s Episode Get Chapter 7 from Dr. Mercola’s book, EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself, for free by going to jjvirgin.com/5G. Main Points From Today’s Episode Dr. Mercola explains why cell phones are the cigarettes of the 21st century. He explores the dangers of EMFs from cell phones and other wireless devices in his new book, EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself. One way to reduce your EMF exposure is by putting your cell phone in airplane mode. You can also go online through a wired connection to your computer. When it comes to repairing the damage done by EMFs, reducing oxidative stress is important. Dr. Mercola shares the top diet, supplement, and fitness strategies that can help. Episode Play-By-Play [0:43] Introduction to today’s episode [1:20] Dr. Mercola’s career briefing [2:40] Listener shout-out [3:30] Welcoming Dr. Mercola to the show [4:38] Why cell phones are the cigarettes of the 21st century [6:09] Destroying the myths about the safety of cell phones [7:25] The connection between tumors and cell phones [8:18] What is 5G and why should we be wary of it? [9:52] What’s the difference between 4G and 5G when it comes to the impact on your health? [11:42] How does 5G technology compare to the dangers of X-rays? [13:18] Are the dangers of wireless devices widely accepted? [14:30] There are things you can do to protect your health. [15:05] Common symptoms of EMF sensitivity [17:08] The original title of Dr. Mercola’s book and why [17:53] Strategies that can help, as discussed in Dr. Mercola’s book, EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself [18:43] Dr. Mercola is giving away Chapter 7 of his book, which includes recommendations to protect yourself from EMFs, for free. [19:58] Not all EMFs are bad. [20:03] Within the spectrum of EMFs, we have sunlight. [21:28] Limited vs. excessive EMF exposure [23:51] Why Dr. Mercola recommends putting your cell phone in airplane mode [24:42] You can go online through a wired connection to your computer. [26:30] Are there things you can do to protect yourself when your phone is not in airplane mode? [27:46] Functions that still work while your phone is in airplane mode [28:15] What is a Faraday bag? [29:17] What can you do about your Wi-Fi router? [30:05] Even better is to switch to a wired connection. [30:44] What does Dr. Mercola do to protect himself in his own home? [31:34] The impact of EMFs on children [33:38] Are there things you can do to reverse the damage from exposure to EMFs? [35:00] The impact of a cyclical ketogenic diet and exogenous ketones on reducing oxidative stress [37:03] The benefits of magnesium, molecular hydrogen, and NADPH [39:33] The importance of maintaining healthy NAD levels [40:11] Two things that can radically increase your NAD levels: exercise and time-restricted eating [41:50] Carnosine can help decrease the effects of EMFs. [43:51] Top action steps from today’s episode Mentioned in this episode: Dr. Mercola’s website EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself Dr. Mercola’s books on Amazon How to Reduce Oxidative Stress to Slow Aging and Protect Your Health with Dr. Joe Mercola KetoFast with Dr. Joe Mercola Faraday bags on Amazon The New York Times article on cell phone privacy issues Keto-Nootropic by Designs for Health (exogenous ketones) – enter the discount code 20DFH2018 to save 20% on your first purchase Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

EMF’s, 5G, and the Effects of Your Cellphone on Your Health with Dr. Joe Mercola - Holistic Plastic Surgery Show #177

Play Episode Listen Later Feb 19, 2020 30:44

Are cellphones the cigarettes of the 21st century? My guest this week believes they are. EMF stands for Electromagnetic Frequencies, and we are being exposed to a greater amount of EMF’s than ever before. So what can these exposures do to our health? Studies show that excess amounts of EMF’s can cause a myriad of symptoms, including headaches, fatigue, brain fog, and even the early onset of cancer. So why aren’t we more worried about them, especially with the upcoming arrival of 5G and even greater exposures? My guest, Dr. Joe Mercola, has written a new book about the dangers of EMF called EMF’d. In this episode of The Holistic Plastic Surgery Show, he explains the risks of excess EMF exposures, why these risks are being withheld from the public, and simple steps you can take to mitigate these risks and keep you and your families healthy and safe. Please join me and Dr. Joe Mercola as we discuss EMF’s, 5G, and the Effects of Your Cellphone on Your Health. Link: www.emf.mercola.com Dr Mercola is a board certified family doctor that transitioned from seeing patients to managing his website, mercola.com that has been the most visited natural health site on the internet for the past 15 years. He is the author of over a dozen best-selling books.

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Joe Mercola, DO How To Build Muscle After 50!

build muscle mercola joe mercola

Play Episode Listen Later Dec 16, 2019 51:42

Years before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. I had not seen Dr. Mercola for about a year but there was something truly different about him… all the muscles on his body. He looked healthy and strong! I could not help myself and asked if he would share how to build muscles after 50! (I am sure this information is applicable if you are under 50 as well.)

S5EP2: Mark Sisson

The Ready State Podcast

Play Episode Listen Later Nov 21, 2019 64:28

Mark Sisson is the founder of the popular health blog, Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times Bestselling author of The Keto Reset Diet. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples. For more info on Mark, check out Mark's Daily Apple, his Books, or follow him on Instagram. ***This episode was recorded on a particularly raucous day at San Francisco CrossFit, so please excuse all the weights dropping and exuberant convos happening in the background.*** People, Books, and Devil Oils mentioned in the episode: 03:45 Mark’s background as an elite runner04:33 Mark was reading about longevity and fitness at an early age, with work by Adelle Davis and Ken Cooper’s book on aerobics07:25 In Mark’s early running career, conventional wisdom suggested a complex carbohydrate based diet was necessary08:54 Mark takes a break from school to pursue his running career and qualifies for the 1980 Olympics, the year President Carter decided to boycott 09:24 Mark finishes 5th in the US National Championships in 1980, and 4th at the Ironman in Hawaii09:39 While Mark was racing well and looked fit from the outside, he was suffering countless injuries and illnesses from overtraining and11:50 Mark retires 29 years old and dedicates his life to being strong, healthy, and happy with the least amount of pain and suffering12:12 Mark starts writing: Runner’s World Triathlon Training, 1982;12:30 Mark interests turn to gene expression14:54 Mark’s Daily Apple is born16:04 Kelly discovers Mark’s Daily Apple as a first year physio at the same time he discovered Mark Rippetoe, CrossFit, Dan John17:32 The Starrett’s give their cat, King Louie, diabetes. By feeding him cat food.18:28 In the end we are just animals and need to eat real food and avoid man-made frankenfood; Arthur De Vany19:45 Mark explains metabolic flexibility25:54 How does one become metabolically flexible?29:09 PrimalCon31:56 Hunger, appetite, and cravings32:10 Mark doesn’t eat a bite of food that doesn’t taste awesome, he’s the Marie Kondo of eating33:07 Minimum effective dose with respect to eating; Tim Ferriss35:02 The joy from eating is an important part of your day; Chasing the Cheesecake (Factory) dragon37:56 Mark, Ron Rosedale, and Joe Mercola all agree that the less sugar you eat, the longer you’ll live.38:45 When you aren’t eating, that’s when the good stuff happens in your body - repair mechanisms, DNA repair, cellular cleanup40:07 Fasting once in a while gives your body the opportunity to repair, with no real downside41:00 Juliet first learns about the dark side of vegetable oils on Mark’s Daily Apple, and furthers her knowledge with Cate Shanahan’s book, Deep Nutrition41:32 Industrial seed oils (soybean, canola, corn oil) are inflammatory, implicated in cellular damage, and cause premature hardening of arteries, skin (wrinkles)43:56 Mark started Primal Kitchen largely because of a supermarket incident where he realized that his beloved Newman’s Own Extra Virgin Olive Oil and Vinegar dressing contained soybean, canola, and corn oil, and EVOO was fourth or fifth on the ingredient list.44:53 Oils exist on a spectrum i.e. Avocado Oil which is considered one of the better oils, then EVOO, all the way down to the nastier industrial seed oils45:34 Crisco was created to lubricate engine parts until someone had the bright idea to use it in cooking46:18 Kolache46:59 At 66, Mark still has a prodigious “play” attitude47:37 Mark discusses the role of play in his day-to-day life49:00 Sidebar: Mark used to do 20-mile silent runs with a group of guys in the hills above Santa Monica, wearing just Speedos and running shoes. FYI.49:37 Mark tries to have fun when moving (rather than managing pain as part of his training)49:46 Activities of choice are stand up paddling, fat bike, foiling, snowboarding, and ultimate frisbee (that he plays with 20 somethings, some of whom won gold in the last world championships)51:44 The importance of balance as we age55:46 To achieve longevity, find some form of resistance exercise, but try to make it fun57:06 Slack line is great for balance57:37 Mark has a new book, out in December 2019, Keto for Life, which covers his four pillars of longevity - metabolic flexibility, movement & physical activity, mental flexibility, and rest & recovery - and looks at how we can set ourselves up to live a longer, happier, healthier life with the least amount of pain, suffering, sacrifice and discipline.59:00 Laird is 10 years older than Kelly, and Mark is 10 years older than Laird, which sets the bar high and gives Kelly a distinct image of what he’s shooting for in the next few decades60:00 There are basically two things that define quality of life when you get older: memory, actual mobility - both of which are the essential benefits of play62:00 Mark’s socials

Quick Tip Tuesday: Omega3 Fatty Acids

Today’s Health Tip

Play Episode Listen Later Sep 10, 2019 2:55

Came across this great article by Dr. Joe Mercola and had to share. If you don't follow him already, take a look around www.mercola.com - great stuff there. This article I read about Omega 3 fatty acid supplementation sparked my brain and now I am back to a Omega 3/ Vitamin D3/Vitamin K2 routine especially as we slide into autumn and less exposure to sunlight. Listen in today, then if so inclined read the article for yourself! http://bit.ly/OmegaMercola For you science-y folks there are several well known studies mentioned.

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Fake Alternative Cancer Treatments? GcMAF, Fake Rife Machines, Hulda Clarke, Baking Soda, Protocel, Marshall Protocol | Dr Keith Scott Mumby

Integrative Answers to Cancer

Play Episode Listen Later Jul 30, 2019 77:13

I get Dr Keith’s take on cancer and the best way to address it before we explore some of the more questionable anti-cancer protocols that I’ve come across in the quest to help my son Ryder on his healing journey. We take a look under the hood of Protocel, GcMAF, Hulda Regehr Clark’s Zappers, the Marshall Protocol, Sodium Bicarbonate Protocol and fake Rife machines. You don’t want to miss this one. ***Resources Mentioned*** Cancer Research Secrets by Dr Keith Scott-Mumby Psychology of Cancer by Dr Keith Scott-Mumby Punk Psychology by Dr Keith Scott-Mumby Jeffrey Smith - The Institute of Responsible Technology Séralini Study - long-term toxicity of RoundUp (glyphosate) Dr Mark Hyman Joe Mercola on the The Marshall Protocol The Doctor that Cures Cancer by William Kelley Eidem GB4000 Frequency Machine *** What is the right way to address cancer? “Every good health measure is an anti-cancer measure” Cancer is a wake up call Three fundamentals: Nutrition - offload all of your ‘bad’ foods for you Emotional detox - often a trama or shock before cancer diagnosis. References the work of Dr Hayma. Reduce chemical load - reduce chemical exposure “You don’t need zero of everything to see a result” but you must make changes to address the root cause of the cancer Starting points for physical & emotional detox? Punk psychology is a technique MIN - Make It Now Your memory is ‘plastic’ - change the impact of a memory and your relationship to it by reliving it in the right way Remove toxins from your life The nose survey - go around your house and sniff - if you can smell it it can make you sick Eat organic. Evidence shows organic food has a powerful impact on health Séralini and a group of French Scientists fed rats glyphosate and GMO food and they developed huge tumors How do you assess the validity of alternative cancer treatments? Testimonials are not science - you can get well while taking something but not necessarily because of taking something Anything that seems dangerous, ineffective or obscenely expensive should be a red flag Kerala Institute in Sweden showed 20% of breast cancers will go into remission without any treatment Dr Hyman - cancer has a purpose. It’s there for a reason. The body is trying to fix something Protocol 1 debunked: Cancell / Cantron / Protocel Combination of highly toxic substances including sulphuric acid and nitric acid False science around its effectiveness These chemicals are highly toxic - yes they will kill cancer cells in a petri dish - they will kill anything! People have died from taking it. Don’t do anything that is clearly going to hurt you Protocol 2 debunked: GcMAF Beware of science from anyone trying to sell you something The study was dishonest. The people who developed it have a warrant out for their arrest Nothing showing its effectiveness, especially when compared to Dr Keith’s three fundamentals Protocol 3 debunked: Hulda Regehr Clark’s Zapper Exploited patients by charging $30K for things they could do themselves Her book claims she cured 100 consecutive cases of cancer but in all of these cases Hulda was the person who diagnosed the cancer and pronounced the patient cured Developed a parasite zapper to cure cancer Dr Keith believes Hulda was influenced by her own condition - she had a particular rare parasite and so she saw that in everyone she treated Irreversible electroporation is Royal Rife technology that’s gone mainstream Protocol 4 debunked: The Marshall Protocol Documented science showing Vitamin D has incredibly powerful anti-cancer properties The Marshall Protocol advocates avoiding Vitamin D in any form which is dangerous for anyone with cancer Vitamin D, C and glutathione are essential for cancer support Joe Mercola wrote an article expressing his views against the The Marshall Protocol Protocol 5 debunked: Sodium Bicarbonate Protocol Fungus can thrive when immune system and so does cancer - doesn’t mean Candida causes cancer Loading the body with bicarbonate is dangerous The body needs PH of around 7.3. The body will maintain this so it puts undue strain on kidneys Alkalising the body doesn’t cure cancer Emanuel Revici studied the metabolic aspects of cancer. Discovered two kinds of people - those who benefit from alkalization and those who benefit from acidization. If you don’t know what group you’re in your going to harm yourself. William Kelley Eidem sums up Revici’s work in his book The Doctor that Cures Cancer Nature knows what she’s doing. Stand back and get out of the way. Protocol 6 debunked: Fake Rife Machines Most ‘Rife’ machines are missing critical carrier wave frequencies. They have only audio frequencies and that’s not enough You can add carrier wave technology to something like the Beema 3000 The GB4000 is what we use. This device has carrier frequencies and is a model Dr Keith would recommend Follow Dr Keith Cancer Research Secrets website The Alternative Doctor If you have a question or comment about this episode please leave a reply below

399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More.

Ben Greenfield Life

Play Episode Listen Later Jul 20, 2019 81:20

Q&A Episode 399 Have a podcast question for Ben? Click the button at the bottom of the page (or go to ), or use the Contact button in the free . Click for some tips on how to have the best chance of having your question featured on the show. - The morning brew recipe Ben mentions in intro: Alright, this recipe is fully loaded fuel that tastes like ambrosia of the gods. I tried it out this morning and my brain has been humming along quite nicely since about 5am. Here's the full recipe (yeah, you need plenty of ingredients, but it's worth it). Into a or any other heat-friendly blender, add the following: - 2 heaping tablespoons of mix (this is a mix of cacao nibs and cacao shells that gives you the experience of drinking pure chocolate with no calories) - 2 packets mushroom extract - 2 packets extract - 1 dropperful butterscotch toffee stevia - 1 teaspoon of a good salt (I used ) - 12-16 piping hot ounces of Blend on high for about 90 seconds, then open your blender carefully as contents can expand and get foamy (and the foam is oh-so-delicious). I may or may not have also put 0.5 grams of psilocybin extract into this mix, but that's your call. ;) Bon appetit! News Flashes...5:30 Turns out a but there are SO many variables to this that I’ll unpack in next podcast. If you are eating a very low carbohydrate diet and also limiting calories for the goals of weight loss, shows that you sure as heck better also be lifting weights. It's so ridiculous how the . They should . Interesting! looks into the optimum exercise intensity, type, and duration for boosting mood. Special Announcements...28:45 - , and get ready for some epic stories about his morning, day and evening routine! Here's Where Ben Is Speaking And Traveling Around The World Coming Soon - August 3-4, 2019: Colorado Rockies Ultra, Beast, and Sprint Weekend - Aspen, CO. The mountains are calling! High in the peaks of the Rocky Mountains, team members from my company, and I will be experiencing the immense beauty of Colorado while conquering climbs, crawls, carries, and traverses. We hope to see you there! - September 12 - 15, 2019: RUNGA Immersion, Napa Valley, California. I attend this total mind-body reboot retreat each year with my wife, Jessa, to connect with a handful of friends and YOU can be one of them! I would love if you could join me at this retreat. Click for details on this incredible event! - September 27 - 29, 2019: Spartan World Championships, Squaw Valley, California. Right beside Lake Tahoe, this epic venue was once host to the 1960 Olympic Winter Games. Join me there for the greatest obstacle course race in North Tahoe Lake, Olympic Village, CA. - This Podcast Is Brought To You By - : My personal playground for new supplement formulations, Kion blends ancestral wisdom with modern science. Ben Greenfield Fitness listeners receive a 10% discount off your entire order when you use discount code: BGF10. - : Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive 25% off your order when you use ! - Native creates safe, simple, effective products that people use in the bathroom everyday. Count on trusted ingredients and trusted performance. Shop at and save 20% off your first purchase when you use discount code: BEN Listener Q&A Is Fasting Dangerous For Lean Females? Jenny asks: You've mentioned on the podcast that fasting doesn't always work well for lean females. So should lean females like myself avoid fasting altogether? Or is there a fasting protocol you would recommend that will have a positive impact on my health? In my response, I recommend: A recent tweet: for females but they did not analyze long term effects on endocrine system, thyroid function, etc.: book by Joe Mercola (and my with him) Jason Fung's "" How Newborn Parents Can Sleep Better Jack asks: You mentioned in Q&A 398 about the physiological changes that occur in men when they become fathers. About a month ago, my wife gave birth to identical twin boys, and as you know, all sleep schedules go out the window. Do you have some tips to improve sleep quality when I'm bound to be waking up every 2-3 hours during the night? In my response, I recommend: App (use code: BEN500 for $500 off for the Performance and the Pro) Modafinil Short frequent bursts of exercise or endurance, aerobic exercise Rotate nights, not rotate feedings (Ben recommends RA Optics) when you get up at night to feed (BioCBD is good brand) C-Reactive Protein Levels and Tendinitis Jackie in Japan asks: Is it possible to have plantar fasciitis and full-blown achilles tendinitis in both feet and have a C-reactive protein level of .01-.03? In my response, I recommend: Mention chronic vs. acute How Far From Your Body Should Infrared Light Be? Darryl asks: How close to my body should I put the JOOVV Go? The manual says it should be 2-6", but I oftentimes will put it directly on my skin to help heal an injury and it seems to be just fine. I also heard you say in a previous podcast that your wife puts the device on her face. Can you give some guidance on how close is too close? In my response, I recommend: Lights Giveaways & Goodies - This week's top iTunes review - gets some BG Fitness swag straight from Ben - ! ------------------------------------------ Prior to , do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! -----------------------------------------------------

Are You ad'DICK'ted to your phone?

The Wake Up Dad Show with Dr Scott Vatcher and Dr Evan Hill

Play Episode Listen Later Apr 1, 2019 56:07

Are you ad'DICK'ted to your phone? Are your kids? Is your wife? We've had a lot of questions about this one in our facebook group and have also done a poll to see how it affects families. The results were surprising to say the least. We explore an article written by Joe Mercola, this guy is great, check out his site at mercola.com Heres the link to the article if you want more info - https://articles.mercola.com/sites/articles/archive/2017/02/02/are-you-addicted-to-smartphone.aspx We hope you enjoy it. The Wake Up Dad Show is a Daddius.com production. To learn more visit Daddius.com or join the Facebook Group "Daddius - Where Conscious Dads Connect and Collaborate". Enjoy the show!! Please rate and share if you find value. Feedback is welcome on the "Daddius.com" facebook page or "Daddius - Where Conscious Dads Connect and Collaborate" Facebook group. EVERYONE is welcome to connect by liking the page. Click this link: https://www.facebook.com/daddius.dadhood/?ref=your_pages DADS ONLY: Ask to join the group now by clicking the link. https://www.facebook.com/groups/2235974856640361/?ref=share

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Keto Fast with Dr. Joe Mercola

Play Episode Listen Later Mar 30, 2019 32:16

You're in for a treat: Dr. Joe Mercola, bestselling author and founder of the world's number one natural health website, joins JJ for another episode of the JJ Virgin Lifestyle Show! Today's topic is all about Dr. Mercola's groundbreaking KetoFast protocol that combines the ketogenic diet and strategic meal timing. Listen as Dr. Mercola shares the incredible science-backed benefits of fasting, such as helping with cell repair and boosting longevity. Dr. Mercola also explains how to implement the KetoFast approach, including the ins and outs of a compressed eating window and partial fast, as well as how to figure out the types and amounts of foods you should be adding to your plate. Find out Dr. Mercola's cutting-edge tips on how to time your ketogenic meals so you can jumpstart fat burning and live a longer, healthier life! Freebies From Today’s Episode Get Dr. Joe Mercola’s 8-Point KetoFast Summary by going to JJVirgin.com/ketofast . Main Points From Today’s Episode Research shows that 90% of people eat over 12 hours a day. Eating around the clock is a prescription for metabolic disaster! The first step of the KetoFast approach is to compress your eating window for at least 4 weeks. A compressed eating window means you're eating all of your calories within 6-8 hours. Dr. Mercola shares an eating strategy you can use twice a week to reap massive metabolic benefits. This strategy depletes the stores of sugar in your liver, triggering processes in your body that help dramatically reduce your risk of chronic, degenerative disease. Episode Play-By-Play [2:16] Dr. Joe Mercola’s career briefing [3:11] Listener shout-out [4:15] Why you need to prepare your body before fasting [5:12] Risks of multi-day water fasting [7:01] Eating around the clock is a prescription for metabolic disaster. [7:31] Why you should close the kitchen 3 to 4 hours before bedtime [8:44] The top benefits of fasting [11:04] The first step of the KetoFast approach is to compress your eating window for at least 4 weeks. [13:09] Using lean body mass to calculate your caloric needs during a partial fast [14:00] The eating strategy you can use twice a week to reap massive metabolic benefits [14:44] How to determine the amount of carbs and protein to add to your plate [16:56] Collagen is a great support for your connective tissue. [19:06] Hunger isn’t a big issue when you’re metabolically flexible. [19:48] When you’re burning glucose for energy, you’re not able to access stored fat for fuel. [20:00] Scientific research backs up the results of fasting. [22:30] Advantages of a partial fast [23:55] Dr. Mercola’s KetoFast protocol combines the best of the latest science on fasting. [24:22] The importance of preparing your body for a fast [28:53] If you’re struggling with gas and bloating, food intolerance, or any other digestive unrest, try JJ’s Leaky Gut Support! [29:36] Listener’s question: I’m a sugar burner. How do I start burning fat for fuel? [30:13] How to tell if you’re a sugar burner [32:00] The Sugar Impact Diet walks you through how to transition from being a sugar burner to a fat burner. Mentioned in this episode: Podcast episode: How to Reduce Oxidative Stress to Slow Aging and Protect Your Health with Dr. Joe Mercola Ketofast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals, by Dr. Joseph Mercola JJ Virgin Leaky Gut Support Sugar Impact Diet JJ Virgin Extra Fiber Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

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How to Reduce Oxidative Stress to Slow Aging and Protect Your Health with Dr. Joe Mercola

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Play Episode Listen Later Mar 27, 2019 28:25

In today's podcast episode, JJ is joined by health and wellness icon, Dr. Joe Mercola! A NYT bestselling author and passionate advocate of natural medicine, Dr. Mercola is here to talk about one of the fundamental characteristics of aging: oxidative stress. Listen as Dr. Mercola explains exactly what oxidative stress is and how excessive oxidative stress can cause harmful consequences that speed up the aging process. Dr. Mercola also shares the top causes of oxidative damage, including diet, EMF exposure from cell phones and WI-FI, as well as the wrong type of exercise. Find out the steps you can take to reduce oxidative stress so you can boost longevity and take back your health! Freebies From Today’s Episode Get Dr. Mercola’s surprise freebie by going to JJVirgin.com/oxygen. Main Points From Today’s Episode Oxidative stress is one of the fundamental characteristics of aging. Excessive oxidative stress can cause harmful consequences, including damage to your cell proteins and DNA. Burning glucose for fuel can create excessive oxidative stress. Instead, you want to become metabolically flexible so you can burn fat as a primary fuel. EMF exposure is a major source of oxidative stress. Dr. Mercola explains why cell phones are the “cigarettes of the 21st century.” Episode Play-By-Play [1:55] Dr. Joe Mercola’s career briefing [3:03] Listener shout-out [3:55] What is oxidative stress and why does it matter? [4:54] The role of telomeres in aging [5:24] Causes of increased oxidative stress [6:38] Burning glucose for fuel can create excessive oxidative stress. [7:15] The importance of metabolic flexibility [7:50] Radio frequency exposures are a major source of oxidative stress. [8:50] Why cell phones are the “cigarettes of the 21st century” [11:09] Ionizing vs. non-ionizing radiation [12:07] How EMF exposure can cause damage [14:22] The steps you can take to protect yourself from EMFs [16:28] How to measure radio frequency levels [17:16] Can you reverse the damage that has been done? [19:44] Wi-Fi is like a cell phone tower in your home. [20:51] The impact of different types of exercise on oxidative stress levels [23:06] Starting your day with the right breakfast sets the metabolic tone for the day. The perfect and easiest way to do this is with JJ’s Paleo-Inspired All-In-One Shake! [23:38] Listener’s question: What is the best type of exercise? [25:50] We need to move more to stay healthy. [26:50] How to incorporate resistance training and high-intensity interval training into your routine [27:52] Flexibility work can help improve balance and lower stress hormones. Mentioned in this episode: Dr. Mercola’s website Acousticom 2 RF Detector JJ Virgin Paleo-Inspired All-In-One Protein Shake Fast Fitness The Virgin Diet Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

Keto: Facebook Live Simulcast - Metabolic Flexibility and Life Giving Your Refeeds

Primal Blueprint Podcast

Play Episode Listen Later Aug 22, 2018 61:09

Enjoy this simulcast from Brad Kearns Facebook Live event, and join the Keto Reset Facebook community. Many topics relating to keto and healthy living are covered in this fast-moving show. Brad shares highlights of a recent conversation with Mark Sisson about metabolic flexibility and "fractal eating." Mark relates how his lifelong keto strategy is to spend lots of time fasting or in ketogenic eating patterns, but not worry about the details such that occasionally he will consume carbs outside the traditional keto range, but in what he calls the "keto zone." Mark mentioned a recent discussion with Dr. Joe Mercola who argues that fasting during jet travel protects you from the high levels of radiation and EMFs you face on an airplane, and also the lack of top foods available when you are on the go. Metabolic flexibility really means that you can handle anything, from fasting and turbocharged fat and ketone burning to perhaps even a carb binge. Brad discusses his recent experiment, inspired by Chris Kelly and Dr. Tommy Wood of NourishBalanceThrive.com, to consume additional nutritious calories to support his athletic training and recovery goals. It's also likely that you face a different set of decision making parameters based on your body fat goals and blood markers. Those recovering from metabolic damage or trying to drop excess body fat might pay more attention to carb intake levels until they achieve their goals. Those interested in performance and recovery can be more flexible. Ben Greenfield relates that he spends a lot of time fasted or in keto, but enjoys life in the evenings with his family, including consuming nutritious meals and treats that might be high in carbs. So what? He makes sure he recovers for future intense workouts and also that he enjoys life. Furthering that concept, we discuss Brian McAndrew's (Instagram @WholeDoods) quickly-going-viral concept that "life will give you refeeds"- so you don't have to obsessively plan them or track them. This is just a small taste of many other fun topics covered, so check out this show and send your comments and feedback to info@ketoreset.com

Q&A with Tom - Episode 1

LiveO2 for the People

Play Episode Listen Later Jun 25, 2018 48:45

Our first episode of Q&A is here! We polled our Facebook page and private Facebook group, LiveO2 for the People, to see what questions you have for Tom, our VP. In this episode, Tom addresses all of the questions submitted – we look forward to doing more! How do you think this product would work for a mouth breather? (Listen at 02:33 – 10:20) Holotropic breathwork – Stanislav Grof Buteyko breathing Wim Hof method What is LiveO2 Adaptive Contrast™? What frequency and program(s) do you recommend to maximize sports performance? (Listen at 10:20 – 19:54) Joe Mercola on high intensity exercise How can LiveO2 combined with an inversion table increase brain function and reduce inflammation in joints? (Listen at 19:55 – 25:29) Jeff Langley podcast How does the LiveO2 Adaptive Contrast O2 concentrator remove toxic geo-engineered nano particles “smart dust” from the air? Additionally, can we learn more about the process of how LiveO2 AC system metabolizes plaque throughout the body? Does it metabolize plaque in certain organs first or everywhere all at once? (Listen at 25:30 – 31:57) What does the “refresh” program look like for athletes that are competing and beat up? (Listen at 31:58 – 37:00) Any thoughts on keeping hoses and masks clean? (Listen at 37:28 – 46:23) In short, we recommend hand wash, Ozone & UV Ben’s “Warrior’s Unwounded” story Our recommended cleaning procedure for your mask kit For hoses (not mask strap) For inner body mask (UV option) For multi-user facilities

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#242: Elle & Brad Paleo F(x) Recap

Primal Blueprint Podcast

Play Episode Listen Later May 2, 2018 54:55

Co-hosts Elle Russ and Brad Kearns provide an exciting account of the many highlights of the amazing 2018 Paleo F(x) show, April 27-29 in Austin, TX. They mention good stuff from Mark Sisson, Robb Wolf, Dr. Joe Mercola, Luis Villasenor and Elle's knockout inaugural presentation on all-things thyroid. Highlights from the informative Keto panel discussion and the endurance training panel discussion, where Brad and Mark and others talked about the importance of a relaxed approach to training and finding activities that get you into the flow state. They discuss the dynamic format of the show with indoor individual presentations and panel discussions, outdoor physical workshops, and the many interesting vendors from the show. Brad clears up the misconceptions around the booming popularity of exogenous ketone supplementation and discusses some best practices. The Primal Health Coach Tribe was out in full force, and had a fabulous lunchtime picnic, Ultimate Frisbee game with Mark, and running technique workshop with Brad. Elle talks about the importance of connection and group energy, mentioning the awesome VIP speaker party where she mingled with the coolest people on the planet, like the Lamberts of the Bee the Wellness podcast. Brad offers highlights from his video interview with the incomparable Luis Villasenor of Ketogains, including Luis's profound insight that if you are struggling with a dietary transition or keto adherence, just eat the same thing every day (with certainty on the macros) until you build some nice momentum.

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376: Health Benefits Of Practicing Gratitude

Play Episode Listen Later Feb 7, 2018 25:42

Gratitude isn't just a nice idea it's healthy for your mind and your body. In today's episode, Gina reviews an article by Dr. Joe Mercola and his take on all the mental and physical health benefits gratitude has to offer. Quote: Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. -Regina Sara Ryan To learn more go to: Join our Group Coaching Full or Mini Membership Program What is anxiety? Links Mentioned in today's episode: DR Mercola's article on gratitude and it's health benefits http://bit.ly/2BUjZHr

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376: Health Benefits Of Practicing Gratitude

Play Episode Listen Later Feb 7, 2018 21:53

Gratitude isn't just a nice idea it's healthy for your mind and your body. In today's episode, Gina reviews an article by Dr. Joe Mercola and his take on all the mental and physical health benefits gratitude has to offer. Quote:Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. -Regina Sara Ryan To learn more go to: Join our Group Coaching Full or Mini Membership Program What is anxiety? Links Mentioned in today's episode:DR Mercola's article on gratitude and it's health benefits http://bit.ly/2BUjZHr

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Podcast Episode 069: Two Health Strategies You Can't Live Without with Dr. Mercola

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Play Episode Listen Later Dec 11, 2017

Dr. John interviews Dr. Joe Mercola about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. The post Podcast Episode 069: Two Health Strategies You Can't Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa.

069: Two Health Strategies You Can't Live Without with Dr. Mercola

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Play Episode Listen Later Dec 11, 2017

Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and The post 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

069: Two Health Strategies You Can’t Live Without with Dr. Mercola

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Play Episode Listen Later Dec 11, 2017

Dr. John interviews Dr. Joe Mercola, founder of Mercola.com, the most visited natural health site on the internet about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. Watch the Podcast: Download the Podcast: Air Date: December 11, 2017 Playtime: 1 hour, 4 The post 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

Episode 46: Dr. Joseph Mercola

The Empowering Neurologist Podcast

Play Episode Listen Later Nov 7, 2017 46:38

Dr. Joe Mercola is my guest today on The Empowering Neurologist. He is a board-certified family physician who has treated over 25,000 patients from around the world. Dr. Mercola encourages and educates people about safe and inexpensive nutritional, lifestyle and exercise options to radically reduce their risk of dying prematurely from dangerous drugs and surgeries, as well as cancer and so many of our common and largely preventable degenerative conditions. The topic of our discussion today is his new book, Fat For Fuel. It’s a powerfully user-friendly text that not only clarifies the rationale for powering the body with fat as opposed to sugar and carbs, but also walks the reader through the straightforward nuts and bolts as to how to implement this program and achieve better health. And, as many of you well know, Dr. Mercola is the founder of Mercola.com which has been the most visited natural health site on the internet for the last ten years with over 15 million unique visitors every month.

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348: Dealing With Anxious And Negative Thoughts

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Play Episode Listen Later Nov 1, 2017 25:50

Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier. Quote: Nothing can bring you peace but yourself. -Ralph Waldo Emerson Links Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/

348: Dealing With Anxious And Negative Thoughts

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Play Episode Listen Later Nov 1, 2017 22:32

72: Blood Glucose vs. Insulin, Is Keto Right For Me, Acidosis, Taking Month Off Annually From Keto, Health Deteriorates On Keto

Keto Talk With Jimmy Moore & Dr. Will Cole

Play Episode Listen Later Jun 22, 2017 74:15

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Adam answer your questions on the low-carb, high-fat, ketogenic lifestyle in Episode 72. TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY COUPON CODE UNLIMITED FOR $10 OFF **Special THANK YOU to Tammy, Johnson, Yvonne, Lisa, JoJo, Roger, Violet, Dianna, Frederica, Mary Ann, Steven, Royann, Sheri, Guyton, A Little R & R (Thank you so much for all you do. I listen to every podcast every week, and it has challenged me to become a Keto student - reading, watching YouTube videos by your guests, and then challenging my friends to join me. I've become an unofficial coach. And it all started with KetoTalk!), Tina, Michelle, Rick, Karen, Terrie, Louise, Matthew, Kristen (You and The Doc are my favorite and I'll support you as much as I can. Keep being awesome you guys!), Tammy, Joshua, Ted, Jessica, Sandra, Arnel, Kathryn, Sally, Bea from Australia, Meryl, and Warren (Thanks so much to you both because you have saved my life—no exaggeration. Most of my adult life I weighed well north of 200 lbs. Now I am in onederland. It was a no-brainer for me. No more CPAP machine and no more meds. Thank you thank you thank you!)** Go to PayPal.me/KetoTalk to make a donation. You can set up automatic monthly payments there. THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship KEY QUOTE: “A whole third of my practice would start gaining weight, have all of their inflammation return, and have all of their skin conditions return if they started eating resistant starch.” — Dr. Adam Nally MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship Here’s what Jimmy and Adam talked about in Episode 72: - Keto Talk super fan Jacki wrote us a song - Coconut oil isn't healthy. It's never been healthy. - The Keto Trap by Dr. William Davis - Whole Foods stock rockets 28% on $13.7 billion Amazon takeover deal - The surprising number of American adults who think chocolate milk comes from brown cows - Is eating carbs a good way to lower blood sugar? And which is more important as a health goal—lowering blood glucose levels or insulin levels? Hey guys, I understand that blood glucose can rise on a ketogenic diet due to the physiologic glucose sparing effect you guys have discussed several times on the podcast. In his new book FAT FOR FUEL, Dr. Joe Mercola shares his solution to this by simply eating more carbs and thus trigger an insulin response to bring the glucose down. Of course, if you eat more carbohydrates in your diet to make this happen, it will invariably kick you out of ketosis. So in light of this, it begs the question: which is worse for you to have—higher glucose levels or higher insulin levels? Is there another way to bring blood glucose down without triggering insulin to go up? Maybe some light exercise would do the trick? Thanks for answering my question. Lihdo STUDY: Eating carbs 'helps you make better decisions' ONESTOPKETO.COM IS YOUR GO-TO PLACE FOR KETO FOODS Use coupon code KETOTALK for special discount NOTICE OF DISCLOSURE: Paid sponsorship KEY QUOTE: “If you want to know how you are doing with ketosis, you have to test. You can't know unless you test.” – Jimmy Moore 1. In light of my blood work results, is it possible keto isn’t right for me? If I want longevity, energy, and mental benefits, how should I eat? Hi Jimmy and Adam, Thank you for all that you're putting out there regarding ketogenic living. I first came across you Jimmy when you did a podcast with Dave Asprey a few years back and have listened to all of your Livin’ La Vida Low Carb Show and Keto Talk episodes ever since. I've been experimenting with keto on and off for the past few years. I don't do it for weight loss since I'm a lean 32 year old male at 8% body fat with high muscle mass and in very good shape (I can run a sub-6 minute mile, deadlift 3x my body weight, etc.). I follow keto for constant energy, mental acuity and longevity purposes. When measuring my blood glucose levels while in keto, I find that they're quite high: 100-120 fasting blood glucose and up to 140 postprandial. I'm aware of physiologic insulin resistance, but the numbers nonetheless concern me; I just had blood labs done and my HbA1c was 5.8, up from 5.2 which were my numbers a year ago while on a moderate carb diet. My triglycerides have also gone up from 54 in February on moderate carb to 97 today. My total cholesterol has risen from 180 to 225 but that's to be expected on keto. My testosterone is a bit on the low side for my age at 450, but it’s been this way regardless of whether I'm on keto, moderate carb, or have taken a week off of training (I was hoping keto would raise it). Dr. Dominic D'Agostino acknowledges that for certain people, keto simply isn't the answer. Although I feel healthy eating this way, my blood work results seem to indicate otherwise. Am I one of those people who flourishes on moderate carb eating and the occasional fast and keto just isn't for someone like me? It's worth noting that my mother who is in her mid-60's is in spectacular shape with great lab numbers without ever going to the gym and she has always eaten a carb-laden diet. One more interesting note to share with you is my body composition is identical whether I’m eating keto or high carb. So, with longevity being one of my top priorities alongside stable energy and mental acuity, what nutritional approach do you think I should do to reach my goals? Thanks a lot for your help! Chris 2. Is it possible to create acidosis from your diet and exercise choices? How can you prevent this from happening? Hi guys, Thank you for your work as it's an absolute asset to so many of us. I started doing 2 workouts a day of weight lifting and running or walking. I’ve noticed I started having painful urination as well as my side started hurting recently. When I checked my urine ketone levels several times, they were always extremely dark. After reading a graph on Dr. Andreas Eenfeldt’s website about acidosis, I became concerned. I immediately ate a bunch of carbs from ice cream and other sources to try to deal with this issue and stop the pain by driving down the ketones. I also drank some baking soda mixed with water since I thought this had to do with acidity. Amazingly, 8 hours after doing this I STILL showed ketones on the urine ketone sticks. So then I ate some chili cheese fries bringing my total carb consumption that day to 500g. It's now been 3 days later and my body had never stopped producing ketones. It went to small levels at one point when I skipped my workout for a day. I'm a type 2 diabetic with chronic kidney disease who's used straight keto for about a year and have never seen anything like this. If I have a carb-filled meal, this will usually kick me out of ketosis for 4-5 days. So, have you seen acidosis happen as a result of diet and exercise? What are some things I can do to prevent that from happening again? Thanks for your insights on this! Davis GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship 3. Is there any added benefit to taking one month off from keto annually vs. constantly staying in nutritional ketosis? Hey Jimmy and The Doc, I have listened to most of your Keto Talk podcasts as well as some LLVLC podcasts and they are both informative and entertaining. What I take from hearing people like Dr. Eric Westman, Dr. Ted Naiman and Dr. Nally is that the hormone insulin is what controls and signals the storage or burning of fat and that lower insulin levels (outside of being a Type 1 diabetic) is healthier. It seems that intermittent fasting, keto, and exercise all lower insulin and improve health. Many of the arguments point to the evolution and hunter gatherer hypothesis of storing fat in times of plenty during the spring and summer and then burning stored body fat during the winter and when food was in shortage between animal kills. The problem with the modern-day SAD diet is that there are too many carbs in our diet that leads to elevated insulin levels which then results in insulin resistance and your body is constantly storing fat, never using it in times of need which never come, and leaves the individual perpetually hungry to eat and eat and eat. My question for you guys is this: if we are designed to store and burn fat and alternate from using ketones and glucose as our fuel source, then isn’t this an argument for cycling in and out of ketosis on a regular basis? Since getting keto-adapted takes about 4-6 weeks for most people, why wouldn’t doing 11 months of keto with one month of a non-ketogenic diet be better than eating keto 24/7/365? I have not found any studies on this and I would imagine the change in diet would be good for the body to serve as reset for just one month a year. I know yo-yo dieting is bad for your overall health and that there is a risk of a relapse to your old ways when you get off of keto that could prevent you from going back to it again. But there might be real benefits to this as it probably better resembles how our ancestors evolved in their nutrition and may help reset your body to get better results after long-term ketosis. What do you think? Colin HIGH-FAT LOW-CARB, PERFECT MACROS NOTICE OF DISCLOSURE: Paid sponsorship KETO TALK MAILBOX - Why does my health seemingly deteriorate when I go too low on carbs and improves again when I add back in rice and other carbohydrates? Hey Jimmy and The Doc, I’m loving my new lifestyle change using fasting and a ketogenic diet to address my Hashimoto's and weight loss concerns. I started on New Year’s Day this year and I’m already down 44 pounds and feel fantastic most of the time. However, I have noticed that if I fast too much or keep my carbohydrate intake too low over a week that my health deteriorates with an increase in my level of fatigue, slower metabolism, severe depression, and thyroid symptoms rearing their ugly head. In my research into this, it all seems to point to reverse T3 levels which I’ve found is fixed when I eat a bowl of rice and start eating more carbs again. So how do I continue to lose weight, improve my health, and keep feeling great eating keto without these unwanted side effects? My daughter also suffers from this same thing, so there seems to be something to it. Any thoughts? Thanks so much, Lisa JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS iTunes reviews: LINKS MENTIONED IN EPISODE 72 – SUPPORT OUR SPONSOR: TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY (USE COUPON CODE UNLIMITED FOR $10 OFF) – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Get a full selection of ketogenic-friendly foods at OneStopKeto.com (FREE SHIPPING on orders over $99 and use coupon code KETOTALK for a special discount) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1. – JIMMY AND ADAM’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: HIGH-FAT LOW-CARB, PERFECT MACROS visit ShopKetoShake.com – Introducing the all-new Keto Talk Facebook discussion page at KetoTalkFB.com- Obesity, inactivity could outpace smoking in cancer death risk Keto Talk super fan Jacki wrote us a song- Coconut oil isn't healthy. It's never been healthy. - The Keto Trap by Dr. William Davis - Whole Foods stock rockets 28% on $13.7 billion Amazon takeover deal - The surprising number of American adults who think chocolate milk comes from brown cows - Is eating carbs a good way to lower blood sugar? And which is more important as a health goal—lowering blood glucose levels or insulin levels? – Jimmy Moore from “Livin’ La Vida Low-Carb” – Dr. Adam Nally, DO from DocMuscles.com – Diabetes drug could be the first to reverse the disease – HELP KEEP KETO TALK ON THE AIR: MAKE A DONATION HERE

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Fat for Fuel with Dr. Joe Mercola

Myers Detox

Play Episode Listen Later Apr 27, 2017 61:05

Dr. Joe Mercola talks to us about how to optimize our health by burning fat for fuel, instead of carbs. Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

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Interview with Dr. Mercola on Peak Cellular Energy, 2016

Lyme Disease Recovery's Podcast

Play Episode Listen Later Mar 3, 2017 53:27

This interview with Dr. Joe Mercola by Dr. Sally Schutz focuses on Peak Cellular Energy, Mitochondria health and recovery, ATP and more. Wonderful information about restoring your health when you have chronic diseases like Lyme, Cancer, Parkinson's Disease, Crohns, FM Fibromyalgia, and Chronic Fatigue Syndrome 2016. Disclaimer: This information is for educational purposes only. Always consult a trusted healthcare provider for medical issues that concern you and make an informed decision. The information here is not approved by the FDA or any medical society.

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The Other Side of Soy with Kaayla Daniel

Dr. Lo Radio Show

Play Episode Listen Later Jan 31, 2017 40:46

Showtime Tuesday, January 31 at 6pm PT / 9pm ET Dr. Kaayla Daniel joins us on the show this week. Nicknamed the “naughty nutritionist,” because she not afraid to stand up for what she believes in. Dr. Daniel is the coauthor of the new Nourishing Broth and author of the must-read book, The Whole Soy Story. She’s also active in the Weston A. Price Foundation, and has been a guest on shows like Dr. Oz, and has collaborated with names like Dr. Mark Hyman and Dr. Joe Mercola. She’s the soy expert - and in this episode she expertly tells you all about North America’s “soy problem” and what you can do about it! DON’T miss this episode! Topics include: How the soy industry realized that people would pay for soy-based foods, previously known as a manufacturing by-product, once they marketed it as a “health food.”Soy formula is not the best choice for your baby, there are other options!Why you shouldn’t use fermented cod liver oil.Why snacking on edamame like popcorn isn’t such a great idea for your health.How much soy, and in what forms, you can be safe eating. Go home and check those labels, soy sneaks in everywhere!

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An Unprecedented Master Talk With Dr. Billy Demoss: Big Pharma, Illuminati, Chemtrails & CalJam

Practice Building With Chiropractic Masters

Play Episode Listen Later Jan 25, 2017 47:06

Yup. I’m stepping way out on a limb on this talk…but rightfully so. I got this Chiropractor’s back, because he’s got the balls to SAY what everybody else is THINKING. He runs an annual CalJam as well, a forum where the world’s top sustainability leaders gather and discuss about the future of our world, our health, our Chiropractic! Everything is on the table with Dr. Billy Demoss. This is a no B.S., holds bar lecture that ever chiropractor needs to be on! TOPIC: “The Incomparable Dr. Billy Demoss On Principled Chiropractic, Vaccines, Chemtrails, The Medical Mafia…& Everything Else Illuminati” On This Master Talk, We’ll Discuss: The madness, mindset and vision of Dr. Billy Demoss His obsession with the environment and why every Chiropractor should be concerned What he’s learned from the wisdom of Alex Jones, Andrew Wakefield, Joe Mercola and others His take on vaccines and what the current research is revealing…is it population control? Our war on the medical mafia…and why Chiropractic is so strategically placed to move forward Why he created CalJam…and why it’s become the biggest health and wellness movement in Chiropractic How doctors can get involved with the CalJam movement!

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Podcast Episode 058: The Benefits of Wheat with Dr. Mercola

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Play Episode Listen Later Jan 24, 2017

Join Dr. Joe Mercola and Dr. John Douillard as they discuss the newest research and information about the changing posture regarding being gluten-free. The post Podcast Episode 058: The Benefits of Wheat with Dr. Mercola appeared first on John Douillard's LifeSpa.

058: The Benefits of Wheat with Dr. Mercola