Mad Rush with Trisha Addicks

This week, Trisha is joined by Jennifer Martel of Atlanta Mahjong Mentors, where Mahjong is more than a game—it's a powerful tool for brain health, wellness, and connection. Jennifer shares how her team makes learning Mahjong fun and accessible through personalized lessons and group classes that cater to any lifestyle, enabling players of all levels to experience the cognitive and social benefits of this timeless tradition. About my guest, Jennifer Martel:

This week, Trisha welcomes Maggie Testani, mental health therapist at GROW Counseling with a background in education, who is passionate about helping young people navigate life's transitions. With a warm, collaborative approach grounded in behavioral and solution-focused theories, Maggie empowers teens and young adults to build self-confidence, manage anxiety, and find clarity through practical tools and meaningful connections. About my guest, Maggie Testani, APC, NCC

This week, Trisha welcomes Hilary Afshary, founder of Dorm to Doorstep, a heart-led guide to helping young women navigate life beyond home. A former Intel executive turned mentor and "Momager," Hilary shares how her passion for empowering girls inspired her to create bite-sized wisdom, practical tips, and mindful tools, such as Your Daily Three, to support the next generation. Exclusive for Mad Rush listeners is Hilary's The Ultimate Summer Before College Checklist About my guest, Hilary Afshary:

In this episode of the Mad Rush Podcast, host Tricia Addicks talks with Laura Lucia Carothers and Erin Piper, the founder and CEO of Saint Crewe Skincare, respectively. They discuss their journey in creating clean, high-end skincare products for young women, inspired by Erin's observations of her daughter and other young girls' skincare habits. The conversation explores their meticulous approach to product development, the importance of intentionality, and how they handle life's challenges with resilience. Additionally, listeners are introduced to an exciting giveaway featuring Saint Crewe products and other premium items. Tricia also emphasizes the importance of having a well-thought-out skincare routine during sorority rush. Discover St. Crewe! https://saintcrewe.com/ https://www.instagram.com/saintcrewe/ Key Episode Moments: 00:00 Introduction to the Mad Rush Podcast 01:27 Meet Today's Guests: Laura Lucia Caruthers and Erin Piper 02:23 The Story Behind Saint Crewe Skincare 04:09 Erin's Journey: From Social Work to Skincare 10:34 The Importance of Coping Skills and Resilience 17:16 Navigating Social Media and Parental Guidance 19:45 Social Media and First Impressions 20:26 Background and Career Journey 22:12 Luxury Oral Care and Product Development 24:40 The Importance of Clean and Safe Products 30:38 Product Highlights and Packaging 33:29 Exciting Giveaway Details 36:02 Final Thoughts and Observations 40:33 Conclusion and Rush Tips Follow Trisha on IG: @rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Please send us an email: info@madrushpod.com

In this episode of the Mad Rush Podcast, host Trisha Ats welcomes Kennedy Joy Foristall and Morgan Christensen, co-founders of RAIDE—an innovative clothing rental marketplace app designed for college students. They discuss the inspiration behind RAID, emphasizing the sustainability and cost-effectiveness of renting fashion within university Panhellenic communities. Kennedy and Morgan share their personal sorority experiences at FSU and provide listeners with valuable tips for navigating sorority recruitment. The episode concludes with information about an exclusive giveaway for listeners and insightful observations on current fashion trends. 00:00 Introduction to the Mad Rush Podcast 01:26 Meet the Guests: Morgan and Kennedy Joy 01:56 The Story Behind Raid 03:32 Sorority Life and Recruitment Experiences 10:58 How Raid Works: The Concept and Features 14:44 Safety and Sustainability in Fashion 21:25 Expanding Raid to More Campuses 24:44 The Future of Fashion: Rental and Sustainability 26:35 The Environmental Impact of Fast Fashion 27:10 Top 5 Things NOT to Do During Rush! 33:38 Top 5 Things TO DO During Rush! 42:04 Trend Forecast and Sustainable Fashion 47:37 Conclusion and Giveaway Details SPECIAL Raide App x Mad Rush Giveaway: https://raideapp.com/madrush

In this episode of the Mad Rush Podcast, host Tricia Addicks welcomes special guest Beth Pride, a writer from Lexington, Kentucky. Beth's husband's team, Godolphin, recently won the Kentucky Derby with their horse Sovereignty on May 3, 2025. In this episode, they discuss the challenges and strategies for balancing life and writing, especially for first-time authors. Beth shares her own journey of transitioning from a teaching career to becoming a full-time writer, emphasizing the importance of creating a structured writing schedule and being patient with the process. They also delve into Beth's personal life, including her serendipitous college experiences and her marriage to Dan, whose passion for horses led them to Lexington. The episode is rich with advice on pivoting gracefully in life and career, resonating deeply with anyone looking to make a meaningful change. Episode Highlights 01:32 Guest Introduction: Beth Pride 02:06 Beth's Kentucky Derby Experience 03:02 Life in Dubai 04:36 Beth's New Book: Back to Blue Holly 06:02 Sorority Rush Stories 18:39 Meeting Dan and Life Changes 23:47 Taking a Leap of Faith 25:05 Unexpected Connections 26:58 The Journey to Writing 32:38 Advice for Aspiring Authors 36:58 The Power of Patience 41:38 The Power of the Pivot 44:37 Final Thoughts and Farewell Beth's Info:

In this episode of the Mad Rush Podcast, host Tricia Addicks welcomes Brian Eufinger, owner of Edison Prep, to discuss the landscape of college admissions and test preparation. Brian shares the importance of a strong GPA, extracurricular activities, and strategic planning for SAT/ACTs. He emphasizes the long-term impact of these scores on internships and job applications. Throughout the conversation, Brian provides valuable tips on creating effective college essays, the significance of early preparation, and debunks myths about the 'test-optional' policy. Additionally, he introduces helpful resources such as free mock tests and merit aid grids for financial planning. This episode is a deep dive into optimizing the college prep process to achieve the best possible outcomes for students. 00:00 Introduction to the Mad Rush Podcast 00:03 The Importance of Test Scores Beyond College 01:35 Meet Brian Eufinger of Edison Prep 02:17 The Journey and Success of Edison Prep 02:49 The Value of Hard Work and Test Prep 03:19 Real-Life Stories of Test Prep Success 04:05 The Role of Parents in Test Prep 04:43 Financial Benefits of High Test Scores 06:10 The Impact of GPA on College Admissions 16:40 Understanding Yield Protection in College Admissions 21:55 The Importance of Early Decision and Application Strategies 34:04 Final Tips for College Admissions Success 36:14 Designing a Summer Plan for SAT/ACT Prep 37:15 Understanding the Costs of SAT/ACT 37:38 State and District Funded Testing 41:12 The Importance of Super Scoring 46:51 Test Optional Misconceptions 54:15 The Long-Term Value of Test Scores 56:47 The Role of Essays in College Admissions 01:01:18 The Importance of College Counselors 01:04:27 Edison Prep Services and Resources 01:07:56 Conclusion and Contact Information Brian's Info:

In this episode of the Mad Rush Podcast, host Trisha Addicks welcomes registered nurse and board-certified health and wellness coach Christine Despres. Christine shares her insights on adopting a holistic approach to health, especially during the demanding rush week for sorority recruitment. The discussion covers hydration with coconut water, the benefits of green juices, essential oils for stress management, and the importance of planning ahead for a smoother rush experience. Christine also delves into her background in alternative medicine and her journey to becoming a wellness entrepreneur. The episode offers practical tips for maintaining energy, managing stress, and ensuring overall wellness during rush and beyond. Key Episode Moments 00:00 Introduction to the Mad Rush Podcast 01:23 Meet the Guest: Christine Despres 02:00 Christine's Move to Atlanta and Rush Week Chaos 04:37 Christine's College Experience and Sorority Life 08:44 Christine's Wellness Journey and Career 15:50 Holistic Health and Nutrition Insights 20:09 Personal Stories and Health Tips 24:35 Balancing Wellness and Everyday Life 27:14 The Importance of Hydration 27:52 Choosing the Right Electrolytes 28:07 Natural Sweeteners vs. Artificial Sweeteners 30:09 Energy and Nutrition Tips 32:14 The Benefits of Green Juice 37:52 Managing Stress and Anxiety 38:30 Essential Oils for Stress Relief 46:16 Final Thoughts and Contact Information Follow Christine Despres:

In this episode of the Mad Rush Podcast, host Tricia Addicks engages with Emily Dayan Hill, a Chartered Financial Analyst and portfolio manager, to discuss the importance of financial empowerment for women. Emily shares her career journey and highlights the gender disparities in the wealth management industry. They explore the psychological and behavioral aspects of money, and Emily offers practical advice for women to develop financial confidence and start money check-ins. The episode highlights the importance of community, connections, and the intrinsic value of confidence in both sorority life and financial well-being. Emily's Money Date Guide: ⁠https://financethatfeels.kit.com/moneydateguide⁠ Follow Emily Dayan Hill:

This episode of Mad Rush features a conversation with Elli Blanford, Palmer Heath, and Mary Grace Hart—also known as the Heath Sisters.. Hailing from Athens, Georgia, they grew up in the same family home on Melbourne Road, which inspired the name of their clothing brand, Melbourne. As proud alumni of the University of Georgia (Go Dawgs!), the sisters have combined their unique talents—Elli as a new mom, Palmer as a music manager, and Mary Grace as an executive assistant and event coordinator—to create a brand that helps women feel confident in their attire. Together, they run Melbourne Clothing, a fashion brand rooted in family, friendship, and female empowerment.

Get ready for a fun ride on this episode of the Mad Rush podcast! Trisha Addicks chats with the inspiring Esther Goetz—author, spiritual director, and mom to four grown kids—about the wild emotional rollercoaster of launching your kiddos into adulthood. Esther, who runs Moms of Bigs, delves into the thrill of college acceptances and the heartache of an empty nest while dishing out wisdom on balancing the roots of unconditional love with the wings of freedom. They also dive into handling your emotions, embracing self-care, and keeping those parent- child relationships healthy and happy. Get the scoop on Esther's book, 'Roots and Wings,' to help moms survive those first 50 days after college drop-off. Buckle up for an enlightening and entertaining conversation! Check out Esther's 'Moms of Bigs' Substack and Instagram for more insightful resources and support. IG: https://instagram.com/momsofbigs/ Linktree: https://linktr.ee/momsofbigs Episode highlights: 00:00 Introduction to the Mad Rush Podcast 01:31 Meet Esther Goetz: Author and Spiritual Director 02:12 Navigating the Emotional Rollercoaster of Parenting 03:20 The Challenges of Letting Go 06:42 Understanding and Embracing Grief 08:04 The Messy Middle: Transitioning to Empty Nesting 10:21 Comparative Suffering and Emotional Validation 14:43 Balancing Emotions and Self-Care 21:42 The Constant Colliding of Emotions in Motherhood 31:04 Navigating Family Traditions 31:51 Embracing Emotional Freedom 33:24 Balancing Curfews and Independence 34:59 Healthy Relationships with Adult Children 37:37 Generational Cycles and Emotional Honesty 38:16 The Influence of a Loving Grandmother 41:00 Practical Tips for Moms 46:33 Resources for Moms of Bigs 53:10 Final Thoughts and Graduation Tips Follow Trisha on IG: @rushwithconfidence Learn more about Trisha's company at https://itsallgreektome.org Have questions or comments? Please send us an email at info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mad Rush, Trisha is joined by psychologist Dr. Jennifer Van Beck. Van Beck shares her journey into the field of psychology, highlighting her college experience and sorority involvement. She delves into current mental health trends among college students, emphasizing the normalization of anxiety and depression and explaining the importance of addressing these issues. Dr. Van Beck outlines the differences between disordered eating and eating disorders, discusses the various types of eating disorders, and offers practical advice for parents and students alike. She also touches on the role of sororities in shaping mental health and the impacts of social media. Valuable tips for mindful eating and coping strategies for mental health challenges are provided, making this an informative session for understanding and improving mental well-being. 00:00 Introduction and Background 03:54 Mental Health Awareness in College Students 04:35 Understanding Anxiety and Depression 06:40 Coping Strategies for Anxiety and Depression 10:08 Disordered Eating vs. Eating Disorders 15:40 Parental Guidance and Support 20:31 Finding the Right Therapist 32:32 Sorority Culture and Eating Disorders 43:37 Mindful Eating and Coping Skills 46:42 Conclusion and Contact Information Dr. Jennifer VanBeck's Website: https://drjennifervanbeck.com/ Dr. Van Beck on Psychology Today National Alliance for Eating Disorders: https://www.findedhelp.com/ Follow Trisha on IG: @rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mad Rush, the host welcomes Katie Bulmer, the witty and insightful host of the Truth for Your Twenties podcast and a keynote speaker at over 70 colleges nationwide. Katie shares her background, including her unexpected journey into the Greek world at Georgia Southern University and how it has shaped her career. She discusses her marketing aha moment involving Comfort Colors brand t-shirts, emphasizing the trendsetting power of sorority women. Katie also talks about empowering young women to use their influence for good, addressing topics like healthy relationships, avoiding dating 'dirt bags', and the life lessons she's learned. The conversation also touches on Katie's podcast, her book, and the significance of authenticity and understanding one's worth. The episode concludes with Katie's observation of the day, highlighting her experience hosting an exchange student from Germany and how it has broadened her perspective. 00:00 Introduction and Guest Welcome 00:46 Katie's Background and Greek Life Journey 06:04 Sorority Influence and Marketing Insights 07:13 Comfort Colors Phenomenon 13:07 Empowering Young Women 18:00 Reflections on Missed Opportunities 18:36 The Power of Unique Voices 21:08 Introducing the 'Truth For Your Twenties' Podcast 24:28 The Impact of Authenticity 26:41 Dating Advice for Young Women 29:06 The Importance of Character Over Looks 33:47 Hosting an Exchange Student 35:53 Conclusion and Final Thoughts Katie's website: https://katiebulmer.life/ Katie's IG: https://www.instagram.com/katiebulmerlife/ Katie's links: https://katiebulmer.life/links Follow Trisha on IG: @rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Trisha is joined by Lydia Fenet, a rockstar author, speaker, and founder of the Lydia Fenet Agency. Lydia shares her inspiring journey from being an intern at Christie's Auction House to running a successful talent agency. She discusses the importance of hard work, positivity, and embracing failure to achieve success. Lydia also dives into her experiences with public speaking and storytelling and the lessons she learned from various career setbacks. Together, we explore her impactful books, 'The Most Powerful Woman in the Room is You' and 'Claim Your Confidence,' offering invaluable advice on navigating obstacles and claiming one's confidence. 00:00 Introduction and Guest Announcement 02:06 Lydia Fant's Background and Early Career 02:38 Internship at Christie's Auction House 04:15 The Importance of Positivity and Hard Work 05:59 Navigating Failures and Rejections 07:36 Sorority Life and Greek System at Suwanee 09:13 Career Progression at Christie's 09:57 Becoming a Charity Auctioneer 20:14 Balancing Career and Family Life 21:03 Mentorship and Writing Journey 23:09 Embracing Rejection and Timing 23:35 Writing 'The Most Powerful Woman in the Room is You' 23:59 The New York Times Feature and Career Shift 26:03 Launching a Talent Agency 26:48 Navigating Rejection and Mentorship 31:37 Lessons from Netflix and Hulu Deals 36:41 Final Thoughts and Observations Lydia's website: https://lydiafenet.com/ Lydia on IG: https://www.instagram.com/lydiafenet Follow Trisha on IG: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm thrilled to chat with Sara Fay Egan, author of 'The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business.' From her roots in Memphis and college days at Ole Miss to her 20-year career as a high-profile event planner. Sara shares her journey of embracing authenticity and overcoming challenges. We discuss the pressures of modern event planning, the importance of being true to oneself, and the invaluable skill of pivoting in life. Tune in for compelling wedding stories, tips on handling life's unexpected turns, and insights on achieving genuine happiness. 00:00 Introduction and Guest Welcome 02:06 Sarah Faye's Background and Career Journey 02:42 College Memories and Sorority Life 04:58 Transition to Event Planning 05:38 Pivoting to Restaurant Management 08:10 Writing the Book: Crazy Wedding Stories 19:32 Lessons from Event Planning 23:48 Overcoming Worry and Embracing Uncertainty 24:52 The Pressure of Social Media 28:41 Blocking Out Negativity 31:15 Finding Your True Self 33:43 Wedding Planning Challenges 39:14 The Bear and the Wedding Cake 41:11 The Importance of Pivoting 45:47 Final Thoughts and Book Information Buy Sara's Book on Amazon https://amzn.to/3FzBCTu Follow Sara on IG: @sarafayegan or @sarafayeganevents Follow Trisha on IG: @rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mad Rush, our host, Trisha Addicks, is interviewed by Regan Brown, a senior at the University of South Carolina currently studying in Madrid, about the challenges and experiences of sorority recruitment. They delve into the importance of connections, unexpected challenges during rush, and the role of recruitment consultants. The conversation highlights the different approaches and support systems, from Pi Chis to third-party consultants, and how these resources can impact success rates in sorority recruitment. Reagan shares insights from her Honors College thesis research, which explores changing trends and the increased interest in southern schools and Greek life amidst the TikTok and Bama Rush phenomena. Follow Trisha on IG: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am very excited to be joined by Jan Risher. Our friend Stephanie November referred her to me, and you are truly in for a treat! Jan is the Louisiana Culture Editor for Georges Media, where she writes three statewide columns a week, serves as the Baton Rouge features editor, and leads Louisiana Inspired and Louisiana Health as editor. On top of all that, her newest book, “Q of the D: Encouraging Conversation and Connection,” was released in November 2024—and it couldn't have come at a better time. In this episode, Jan and I dive into her passion for storytelling, building community, and why strong conversation skills are more essential than ever. We also explore Jan's favorite Louisiana adventures (mermaid tales included!), how simple gestures like the "Virtual Casserole" can make a lasting impact, and the college friendship that sustains her decades later. Topics We Cover: ✨ Meeting Cathie Curtis in college and the lifelong power of friendship ✨ What exactly is Virtual Casserole—and how you can "deliver a little goodness." ✨ Jan's favorite Louisiana exploits (yes, there's a mermaid story!) ✨ Why conversation skills matter and what inspired her to write Q of the D ✨ How we can foster deeper connection and community in today's world Connect with Jan Risher:

Transitioning to college is one of the most significant shifts in a young person's life—filled with excitement, uncertainty, and growing pains. But what if students (and their parents) could approach it with confidence, clarity, and the freedom to embrace all the possibilities? In this episode of Mad Rush Podcast, Harlan Cohen, New York Times bestselling author and college transition expert, joins Trisha to talk about why having options is the key to success—not just in college, but in life. Too often, students (and parents) get locked into a single outcome or rigid idea of the "perfect" college experience. But Harlan challenges this mindset, offering practical strategies to help students build resilience, confidence, and a sense of belonging—no matter where they are.

This week on Mad Rush, Trisha sits down with Laurin Collar, the creator of TheCollarfind—a vibrant online community dedicated to helping busy women save time, money, and effort while staying stylish and organized. Laurin shares how her love for the perfect find started early, from hunting shark teeth as a child to discovering hidden gems in TJMaxx aisles with her mom. With a background as a broadcast journalist, she honed her storytelling skills and uncovered the best resources for women navigating different stages of life. Now, she's built TheCollarfind into a go-to destination for: ✨ Easy, time-saving recipes ✨ College prep tips & must-have lists ✨ Chic and effortless style for women 40+ ✨ Southern living insights straight from Charleston ✨ Daily shopping finds, deals, and home essentials Laurin's passion for curating the best of the best has transformed into a movement of strong, supportive women helping each other navigate life with ease. Whether you're sending kids off to college, searching for the best seasonal wardrobe staples, or just looking for the perfect gift, Laurin has you covered.

In this episode of Mad Rush, Trisha Addicks welcomes Mary Spencer Veazey, Georgia native, author, and Engagement Manager for Daystar Counseling Ministries. Mary Spencer shares her insights on navigating life's unexpected twists and turns with grace and clarity—just as she details in her book, Cul-de-Sac Crosswords: Navigating Life's Twists and Turns in Your Twenties with Courageous Clarity. Mary Spencer's journey began at Auburn University and took her through a series of life experiences that inspired her to write and speak about the unique challenges of early adulthood. She opens up about her transition from college life, the following struggles and growth, and how her work at Daystar Counseling has shaped her perspective on helping others. Trisha and Mary Spencer also discuss the powerful connection between her book and the work of Smith Childs, author of Embracing Your Story, which offers guidance for teen girls. Together, they reflect on the importance of storytelling, faith, and self-discovery for young women navigating life's ever-changing seasons. Tune in to hear: Mary Spencer's journey from Auburn to writing Cul-de-Sac Crosswords Practical advice for twenty-somethings facing uncertainty and big life transitions The role of faith and community in navigating life's challenges How Daystar Counseling Ministries provides support for young adults Follow Mary Spencer Veazey:

In this episode of Mad Rush, host Trisha Addicks sits down with Sarah Hernholm, a former elementary school teacher turned entrepreneur who has dedicated her career to empowering t(w)eens to take charge of their futures. Sarah founded WIT – Whatever It Takes, an organization that helps young people worldwide launch businesses, non-profits, and social movements while cultivating emotional intelligence, soft skills, and an entrepreneurial mindset. Trisha and Sarah dive into the power of youth-led innovation, the importance of emotional intelligence in leadership, and how doing WIT can change lives. Sarah shares insights from her work, including her 360 Self, Inc. coaching program, her experiences delivering three TEDx talks, and her contributions to Forbes and the TODAY Show Parent. She also gives a sneak peek into her upcoming book, 11 Tips for Doing WIT. This conversation is packed with inspiration for anyone looking to cultivate resilience, embrace the entrepreneurial spirit, and empower the next generation of changemakers. More on Sarah: www.doingwit.org sarahhernholm.com Follow Trisha on IG: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Mad Rush, we're joined by Izzi Friedman, an entrepreneur, brand builder, and founder of Girls Girls Club, a movement redefining empowerment for women through events like book clubs, panels, and wellness workshops. Izzi also leads Socialize by Izzi, a boutique social media agency that helps brands thrive through authentic storytelling. Based in NYC, Izzi shares her journey of building communities, championing women, and embracing collaboration as a key to success. Her insights will inspire you to harness the power of connection and lead with kindness. Follow Izzi on IG: https://www.instagram.com/izzifriedman Follow Trisha on IG: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Mad Rush, we're joined by someone with the coolest name ever—Windsor Western! Windsor is one of the brilliant co-founders of Her Campus Media, the #1 portfolio of Gen Z media brands and marketing solutions. In this episode, we dive into how Her Campus Media is amplifying the voices of young women, unlocking opportunities for the next generation, and supporting students throughout every stage of their college journey. From their groundbreaking initiatives to their impact on Gen Z, Windsor gives us a behind-the-scenes look at what makes this media powerhouse thrive. Don't miss this inspiring conversation with Windsor Western—you'll leave feeling empowered and ready to take on the world!  Her Campus Media on IG: https://www.instagram.com/hercampusmedia/ Follow Trisha on IG: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mad Rush, we welcome the incredibly talented Liz Toombs! Liz is an accomplished interior designer who was recently featured in The Wall Street Journal and hosts the fabulous podcast Sorority Chat. With so much to unpack, it's clear Liz is destined to become a regular guest! Join us as we dive into her journey as a designer, her thoughts on creating inspiring spaces, and why her podcast has struck a chord with so many. From decor tips to deep conversations about sorority life and beyond, this episode is packed with insights, laughter, and plenty of inspiration. Follow Liz on Instagram: https://www.instagram.com/liz_toombs/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today it is my honor to have the celebrated Vietnamese-American author, playwright and performer, Susan Lieu, on Mad Rush. I would take up the entirety of this podcast if I were to list her accomplishments, as they are MANY. Welcome, Susan, and I can't wait to get into it! Susan's social media links: IG: @susanlieu @celadonbooks, @modelminoritymoms FB: www.facebook.com/susanlieuofficial LinkedIn: https://www.linkedin.com/in/susanlieu/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of our year-end rewind, I'm revisiting some of my favorite episodes from this year! In this episode of Mad Rush, I'm joined by one of my It's All Greek to Me mentors, Meredith Pannek, who brings her signature humor and extensive experience to the table. Together, we dive into the real DOs and DON'Ts of rush, what sororities are looking for in new members, and we even take a moment to dispel some of the most common rush rumors. Plus, you'll hear a few wild It's All Greek to Me stories that you won't want to miss! Whether you're prepping for rush or love a good laugh, this episode is packed with insight, fun, and plenty of sage advice. So sit back, listen, and enjoy this rewind episode full of laughs and valuable tips! Follow Meredith on social media: IG: @Pannek_at_the_disco TikTok: @danny_devitos_wife Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas, everyone! As part of our year-end rewind, I'm revisiting some of my favorite episodes from this year—conversations that made us laugh, inspired us, and gave us so much to think about. In this episode, I'm joined by comedian and author Ellen Skrmetti. A Mississippi native now living in Birmingham, Ellen's clean, relatable comedy has entertained millions. Her book, Hey Jesus, It's Me, is out now and available for purchase! Ellen's inspiring journey of faith shines through as we chat about everything—from rush tips and mama drama to Southern football rivalries and laughter. So sit back, listen, and enjoy this episode full of humor, heart, and wisdom you won't want to miss! You can purchase Ellen's book here: https://amzn.to/407eF1w You can find Ellen at the links below. https://ellenskrmetti.com/ Instagram: @justskrmetti  Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, everyone, and welcome back to Mad Rush! As we wrap up this year, I'm taking the next three weeks to revisit some of my favorite episodes—conversations that made us laugh, inspired us and offered many great takeaways. Whether you're catching them for the first time or coming back for another listen, these are the moments worth reliving as we close the year together. In today's rewind, I'm joined by my original It's All Greek to Me mentor, Mary Harris Morgan. We dive into essential Fall rush tips, share the ultimate do's and don'ts for making a great impression, and recount some memorable sorority life mishaps—all with plenty of laughs along the way. Mary Harris, a proud Atlanta native and University of Georgia alum, was an Alpha Delta Pi and the mastermind behind It's All Greek to Me's first Rush Bible. She's been an invaluable part of the company since day one, and I've been lucky to have her, So sit back, relax, and enjoy this fun and wisdom-filled conversation between two longtime friends who genuinely know the Greek life inside and out! Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mad Rush, I'm joined by my longtime friend and trusted confidante, Mel Hunkapiller. Fair warning: you might cringe at some of our stories, but Mel's incredible advice makes it all worth it! If you've ever interacted with It's All Greek to Me, you've likely seen Mel's name pop up—she's been a key part of my business since its inception and has supported me in life and work since 1988. Mel and I go way back to our college days as Chi Omegas, where we bonded over late-night laughs and unforgettable memories (we truly know where the bodies are buried). Beyond being my admin extraordinaire and creative sounding board, Mel has a thriving career as a recruiter and branding expert. She brings invaluable insights into creating and perfecting your personal brand, and she's here to share her wisdom with us today. Tune in for a mix of hilarious stories and actionable branding advice—welcome, Mel! Follow Mel on Instagram: https://www.instagram.com/mhunkapiller/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a special day for Mad Rush with Trisha Addicks as we celebrate our 25th episode! This milestone has me reflecting on the incredible journey we've been on together, and I'm sharing some of the most powerful lessons we've learned along the way. Whether you're a longtime listener or tuning in for the first time, you're in for a treat as I recap the highlights and key insights that have shaped this podcast. (And yes, I know—are they still called cliff notes, or are we all about spark notes now?) When I started this podcast, I focused on guiding and supporting young women in their sorority rush preparation. But over these 25 episodes, it's become clear that this podcast is about so much more. The recurring theme? Connections. From building relationships to fostering community, this journey has revealed the true power of human connection. My brilliant producer, Collier Landry, is joining me for this celebratory episode. Collier has been with me since day one, helping bring this vision to life, and together, we've experienced firsthand how meaningful connections can elevate and transform this work. Thank you, Collier, for all you've done and for joining me in reflecting on this fantastic milestone! Please celebrate with us, discover what makes this podcast special, and learn how connection's power can impact your life. Collier's links: https://www.collierlandry.com/links Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest on Mad Rush is Michael Huckaby, the founder and CEO of LifeRamp 360, and I can't wait for you to hear all about his company and the needs it meets. Mike's website: https://liferamp360.com/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am honored to have Sarah Kraus on Mad Rush. Sarah is an expertly trained stylist and color analyst. She is the owner of House of Colour in Canton, GA. Her business helps you understand how different hues can complement your unique features; you effortlessly exude confidence like never before. It's like having a fashion fairy godmother by your side at all times! Sarah's Website: https://www.houseofcolour.com/stylists/sarah-kraus-canton-georgia *** All Listeners who mention MAD RUSH get a free lipstick at House of Colour Canton! *** Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

I am delighted that today's guest, Smith Minard, will join me on MAD RUSH. Smith, or as I call her, Smithers, is a teacher, author, and fabulous all-around person. Smith has written a book entitled Embrace Your Story: A Young Woman's Guide to Discover Who You Are, Where to Go, And Why You Matter. Buy Smith's book here: https://amzn.to/3AGoQAn Smith on IG: https://www.instagram.com/smith_minard/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is one of the most impressive young men I have ever met. I feel like a 1,000-year-old grandmother saying that, but I am probably older than his mother, maybe even his grandmother. Joshua Bernstein is one of the founders of TouredIt, a company that offers personalized, one-on-one college tours. Welcome, Joshua; thank you for being here. Toured It website: https://www.touredit.com/ Find Josh on LinkedIn: https://www.linkedin.com/in/joshua-bernstein-7443bb250/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys are in for a treat today! My close friend Brooke Lowry is here, and we are getting into it all. Welcome, Brooke. Thank you so much for joining me on Mad Rush. My cheeks are already hurting from laughing at our emails about today! Brooke on Instagram: https://www.instagram.com/brooke_lowry_official/ Brooke's article on friendship: https://open.substack.com/pub/brookelowry/p/youve-got-a-friend?utm_campaign=post&utm_medium=web Subscribe to Brooke on Substack: https://brookelowry.substack.com Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today it is my honor to have my friend and inspiration Mohamed Massaquoi join me on Mad Rush. Mohamed is the Managing Principal of VESSOL and an organizational psychologist. He was a Georgia Bulldog and overall team captain of the 2008 Bulldogs, first team All SEC and Academic All-SEC Member and he went on to play 5 seasons in the NFL. Incidentally, our son Michael's childhood best friend was an Auburn fan, so Michael briefly jumped camps and was an Auburn fan when he was younger. Mohamed on Linkedin: https://www.linkedin.com/in/mohamedmassaquoi/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Football season is upon us, and as I heard myself advising yet another person from another part of the country about how to “do,” as my friend Helen's mom says, for parent's weekend, it dawned on me that the perfect person to have on MAD RUSH is the CEO and Founder of Onward Reserve, TJ Callaway. Onward Reserve Website: https://onwardreserve.com/ TJ's Instagram: https://www.instagram.com/tjcallaway4 Hurricane Helene Relief Effort: Style Blueprint, the charity Trisha mentions at the beginning of the episode: https://www.instagram.com/styleblueprint/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

We have talked about mental health and anxiety on MAD RUSH, but we haven't addressed physical health yet, and today, my guest is the perfect person to do this. Nick Garrity is the CEO and Founder of Strive Brands and owns Alloy Fitness, where I work in Atlanta. Nick's website: https://www.strivebrands.org Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am joined by a woman I admire very much for her Grit, Growth, and Gumption, which is also the title of her recently released book. Tinsley English is the creator of the G-Force Code System. She has helped countless women achieve their goals and learn to lead themselves and others with confidence. We are in for a treat! Tinsley on LinkedIn: https://www.linkedin.com/in/tinsleyenglish/ Website: www.gritgrowthgumption.com Insta: https://instagram.com/@tinsley_english Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

I have already learned a lot and made many connections in this MAD RUSH podcast journey. Today is no exception, and I am excited to talk with my guest, Mary Corder Harrell, about some of the crazier rush stories we've heard. Thank you so much for being with us today. The people have asked, and we are delivering because TODAY IS CRAZY STORIES DAY! Mary Corder is a native Atlantan and a successful real estate agent (broker?) with SothSotheSotheby'sAtlanta. I am so impressed with her work ethic and tenacity, and I imagine these traits extend to her real estate career as well. Mary Corder graduated from The University of Georgia and was the Panhellenic VP of Recruitment in 2011. I am SO EXCITED for this episode and can't wait to get started, but first, give us a little background on your involvement in Greek life in college.  Mary's Instagram: https://www.instagram.com/marycorder/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about TrisTrishTrisha'sany https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

As this journey has continued, I have come across some interesting, successful, and amazing people. I am honored that Emmy Award-winning host and Executive Producer Catie Keogh is joining me on Mad Rush today. I accidentally found Catie on Instagram and was struck by how funny she is. In addition to all of her accomplishments, she is also a Midwest mom who just experienced a rush in the South with her daughter. Catie Keogh is a travel expert for WGN in Chicago and Digital contributor for Nat Geo Travel. Catie's Instagram: https://www.instagram.com/catiekeogh Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

The theme of this podcast is quickly becoming clear to me. It is connections—connections in college and beyond, and today is no exception. I met my guests today through-you guessed it-Instagram-and you are in for a treat! We are diving deep into OLE MISS RUSH 2024 with a recap and insights.  Amanda Tatom is a former tv news anchor turned social media influencer and newly experienced rush mom Moira James is not new to Greek Life. She graduated from a women's college and is a boy mom who saw the need to help young women through the rush/recruitment process. Although she has a very high-powered career, she has given her free time and helped many girls navigate rush at several schools, so she knows the ins and outs. Amanda Tatom: https://www.instagram.com/amandatatom Moira James: https://www.instagram.com/moiraleechjames Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com #sororityrush #college #sorority #fallrush #greeklife #bamarush  Learn more about your ad choices. Visit megaphone.fm/adchoices

One of my favorite things about this podcast is meeting other women and sharing our experiences and connections to expand creatively. Today, I am so grateful to be joined by artist Christie Farese and photographer and branding specialist Allison Muirhead. A part of my journey is so much about the connections I have made throughout my life. My business is based on the desire to help young women make connections as they go off to college. It is connections that bind us together. It is a natural fit that I have these two women on my show. Connect with my guests here: Christie Farese Fine Art: https://www.christiefarese.com/about Allison Muirhead Photography: https://www.allimphoto.com/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Today, on Mad Rush, Trisha is joined by Charlie English. Charlie is an avid Georgia Bulldog fan and author of Pregame Prayers and Tailgate Tastings: A Damned Good BullDawg's Devotionals on the Road to Eternal Glory coming out tomorrow. Today, as they talk (and Charlie imbibes in a little “brown likker”), he describes how the weekly gameday prayers he has written for years led him to where he is now. Trisha and Charlie give a little glimpse into Southern culture, both above and below the “gnat line.” @charlieenglish64 Facebook: Charlie English Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

In this episode, Trisha is joined by comedian and author Ellen Skrmetti. Ellen is a Mississippi native currently living in Birmingham. Her clean and relevant comedy is enjoyed by millions and she has a book, Hey Jesus, It's Me, coming out in September and pre-orders are being taken now. Ellen's faith and journey are inspiring, and she and Trisha discuss everything under the sun, including rush, mamas and Southern Football rivalry. *This episode is dedicated to Bo Cooper, Trisha's close friend and the man behind the Mississippi State story that Trisha tells in this conversation with Ellen. You can find Ellen at the links below. Ellenskremtti.com @justskrmetti  Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

This mother/daughter duo shares what it is like to be a fish out of water when it comes to rush in the South and the aftermath. Leslie, one of Trisha's best friends for over 40 years, talks about what rush looked like as she accompanied her daughter, Megan, to LSU. Hint-Trisha was with her every step of the way. Leslie shares how she tried to explain the madness to her husband, Bruce. Bruce and Leslie have a full-service catering company in Charlotte, NC-Porcupine Provisions. Megan discusses her journey and how sometimes calling it quits and changing direction is OK. Megan and Trisha are both sporting jewelry from Erin McDermott's collection, and Megan is the Director of Operations for Erin's company, based in Charlotte. @meganschler @porcupineprovisions @gatheredclt @erinmcdermott1 Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Today, Trisha is joined by her Mentor, Meredith Pannek. Meredith combines humor and her vast experience to give real, pertinent rush advice. Trisha and Meredith discuss the DOs and DON'Ts of rush and what sororities are really looking for in their new members. They dispel rumors and tell a few crazy It's All Greek to Me stories.  @Pannek_at_the_disco Tik Tok: danny_devitos_wife Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Angela King is a mother from Atlanta, Georgia, who is using her tragedy to help others. Just eight months ago, her son, Jack O'Kelley, died from taking a pill that he probably thought was just Xanax. It was laced with Fentanyl. She is channeling her grief to help educate others about the genuine dangers of Fentanyl. Fentanyl is here in our world. This drug is not just in the dark alleys of the seedy parts of cities. It is in every town, on every college campus, at sporting events and concerts. It is everywhere. She wants to educate us about how to communicate with our kids about this present danger and how to obtain lifesaving drugs readily available. Her mission is vitally important, and on this episode of MAD RUSH, she and Trisha talk about how you can start saving lives, maybe on your own.  Additional resources mentioned in today's episode: • SAMHSA's National Helpline https://www.samhsa.gov › find-help › national-helpline • Georgia Harm Reduction https://georgiaharmreduction.org/ • Kloxxado KLOXXADO® (naloxone HCl) Nasal Spray Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Today, on MAD RUSH, Trisha is joined by Ansley Sikes, a Senior at the University of Georgia. In this episode, she shares her unique college journey and the struggles she has faced along the way. She hopes that by telling her story, she will help others who face the challenges of anxiety and depression. She also shows she can laugh at herself as she and Trisha take a look at her Freshman Sorority Recruitment video submission! That alone is worth the listen! Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Today, on MAD RUSH, Trisha welcomes Olivia Baggett, LMSW, a therapist who has worked with people dealing with anxiety, depression, launching, interpersonal conflict, familial dysfunction, grief, trauma, and life transitions. Olivia utilizes a broad therapeutic approach to tailor a therapy plan for each patient and their specific needs. She and Trisha talk about the challenges parents and students may encounter when going off to college and how to nurture balanced mental health during this transition. Olivia is based in Atlanta and works with people throughout Georgia, where she studied and is licensed. Olivia's Website: https://www.oliviabaggettpsychotherapy.com/ Legal Forms Trisha mentions in today's episode: https://mamabearlegalforms.com/ Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com

Host Trisha Addicks chats about the ever-shifting sands of college placement with Nicole Busby. Nicole Busby is one of the top Educational Consultants in the US. She has worked with numerous families to help their students show their strengths and find the best fit for their college careers and beyond. In this episode of Mad Rush she shares her insight on what it takes to show your best selves to college admissions teams, no matter what schools you are targeting.  Nicole's email: nbusby@dunbarconsultants.com Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence Learn more about Trisha's company at: https://itsallgreektome.org Have questions or comments? Send us an email: info@madrushpod.com