Podcasts about alloys

Dr. Hina Talib, adolescent medicine specialist, joins us for a deep dive on periods. We discuss menstruation as a vital sign, what's considered normal for teen menstruation and what's not, when to worry and when to seek advice from medical providers. We'll cover everything from mittelschmerz (WHAT?!!!) to endometriosis, so tune in for accessible expert advice on all things periods! Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're rereleasing this episode because a heartfelt listener question offered up a common parenting challenge: My teen daughter treats me so badly that I just want to pull away from her. Our advice starts with the science behind adolescent mood swings and then moves into setting limits in the heat of the moment and beyond. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Fully Equipped, GOLF's Johnny Wunder breaks down his newest What's in the Bag featuring Justin Timberlake, gear changes you may see ahead of the Open Championship and what you can expect from the new Callaway X Forged and Ping i240 irons.   The episode then concludes with Kris McCormack sitting down with the creator of Cleveland's new Z-Alloy wedge material, Boeing Smith, for an exclusive interview.  -- If you'd like to be featured on the Fully Equipped Hotline in future episodes, call (480) 442-1168 and leave us a voicemail. -- Attention gear heads! The Fully Equipped store is officially live at shop.golf.com.  

On this week's episode of Fully Equipped, GOLF's Johnny Wunder breaks down his newest What's in the Bag featuring Justin Timberlake, gear changes you may see ahead of the Open Championship and what you can expect from the new Callaway X Forged and Ping i240 irons.   The episode then concludes with Kris McCormack sitting down with the creator of Cleveland's new Z-Alloy wedge material, Boeing Smith, for an exclusive interview.  -- If you'd like to be featured on the Fully Equipped Hotline in future episodes, call (480) 442-1168 and leave us a voicemail. -- Attention gear heads! The Fully Equipped store is officially live at shop.golf.com.  

In this episode, Rick speaks with multi-unit Alloy franchisee, Mike Arce, about his new book "The Standard is You."Mike talks about his new book and how it's designed to unlock the potential in employees by teaching them to manage up.He explains the concept of self-leadership and how employees can take ownership of their growth. It's a fresh way of thinking that turns the traditional "just do your job" mentality on its head.Business owners will also learn how empowering their staff to lead from within creates a more successful company culture. If you're an entrepreneur, Mike's advice will give you the tools to attract, lead, and keep the best talent.Listen in now to discover how "managing up" could change everything for you and your workplace.Key TakeawaysIntro (00:00)Mike's Book for employees to empower themselves (03:28)Employees can be pivotal in a company's success (05:03)Defining employees by their actions, not job title (07:08)Employees discussing Mike's book as a team-building exercise (09:28)Employees must learn to lead themselves (10:10)Why you need to move C players out to make room for A players (22:21)How avoiding loss can sometimes prevent growth (29:16)Hiring the right people for the company culture is key (31:01)Additional Resources:The Standard Is You Book: https://thestandardisyou.com/Loud Rumor: https://www.loudrumor.com/Behind Gym Doors by Loud Rumor Podcast: https://www.loudrumor.com/podcasts/—-- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Send us a message!I was shookethed when I found out who the impostor was! Music is by Alexander Nakarada.Support the show

Do corporate innovators truly innovate, or are they trapped inside systems that make real transformation impossible? On this episode of The Innovation Storytellers Show, I speak with Elliott Parker, CEO of Alloy Partners and author of The Illusion of Innovation. Drawing on decades of experience launching startups with High Alpha and advising Fortune 100 companies at Innosight, Elliott explains why most corporate innovation efforts fall short. He outlines how organizational structures, incentives, and short-term metrics often prevent innovation teams from achieving the transformation they are tasked with delivering. Elliott also breaks down the critical difference between execution problems and learning problems, and why most corporations confuse the two.  Elliot shares how Alloy builds startups outside the core business, giving them the freedom to take risks, run fast experiments, and uncover opportunities that internal teams cannot reach. These external ventures enable corporations to explore innovative ideas, validate assumptions, and acquire the type of knowledge that drives long-term strategic advantage. Whether you are running an innovation team, funding one, or simply wondering why they rarely deliver game-changing results, this episode offers sharp insights, real examples, and a practical framework for thinking differently about how innovation works.  

We're rereleasing this episode because it's gotten even more important since we first recorded it. Move over sex and drugs, there's a new hot topic to add to the list of the zillion talks you'll have with the kids in your life: gambling. It's time to start conversations about everything from online gambling sites to gaming platforms to fantasy sports leagues. Plus add the fact that kid-targeted phone-based apps offer lots of entry points into the world of wagering.  Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a message!What if.....Elend is a Kandra. Music is by Alexander Nakarada.Support the show

In this episode, Rick speaks with Joy Sandoz, a multi-location Alloy franchisee known for her excellent community-building practices.With a background that spans graphic production to personal training and business ownership, Joy shares some tips on how to create a gym where members feel like family.She shares how the simple things – from knowing everyone's names to hosting fun events – make a huge difference in member retention.Rick and Joy also discuss the importance of leadership and developing soft skills to lead teams effectively. Joy has empowered her staff to grow by teaching them the ins and outs of the business while creating an inclusive, growth-focused culture.Joy's tips for anyone looking to get into the fitness franchise business? Lean into your soft skills and be authentic. Listen in to hear more!Key TakeawaysIntro (00:00)Joy's shift from a non-athletic background to fitness (02:27)Importance of community in gym culture (05:59)Creating a gym atmosphere where people want to hang out (08:04)Building a team that feels like family (15:18)Continuous learning for personal and team growth (18:33)Developing leadership by teaching team independence (23:40)Additional Resources:- Joy's Instagram: https://www.instagram.com/mappchik- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

There's knowing your body parts and then there's body literacy. It turns out, both are key to health and safety. If knowing your body parts is like having a map, being body literate is like being able to read a compass. We're joined by Konika Ray Wong, a health educator and author of body books for kids down to age 4. She covers concepts like interoception and attunement  (yes, big words!), central concepts for people who want to understand their body's cues.  Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fr. Daniel Alloy, FSSP has served as Parochial Vicar at Regina Caeli Parish in Houston, Texas since July of 2022. He was ordained in June of 2020. In Today's Show: I was wondering if members of other apostolic churches like Eastern Orthodox, Oriental Orthodox, etc. are allowed to receive Holy Communion in the Catholic Church. If so, what are the conditions that must be followed? Why do we use the term “Godfather” when there is only God the Father almighty? Do our souls have a gender? At the resurrection, since our bodies and souls will be reunified, will there be any need for us to eat? I know that things like witchcraft and sorcery or anything dealing with occult powers is dangerous and wrong, but my teenage son is fascinated by magic, meaning the kind of magic that involves the art of illusion. Is there any danger in this? How are we not cannibals if we eat the body of Our Lord? Regarding the destruction of Sodom and Gomorrah, I've heard conflicting "reasons" given for that. Most say homosexuality, but I've seen people on YouTube make arguments for other causes. Which is correct? To join the FSSP these days, do you have to consciously reject the SSPX? In seminary, what's taught on the SSPX? When discerning, why choose FSSP? What happens to the laity if a church is declared schismatic? Houston heat and Tex-Mex cuisine! Is the name Yahweh specifically connected to God the Father or to all of the persons of the Trinity? Does playing board games with your family/children count as leisure and how can we talk to someone who desires too much leisure or recreation? I was at High Mass today for the Feast of the Precious Blood. Can you explain a little about the roles of deacon and subdeacon? Where is St. Joseph buried? Can you talk about what it means for women to wear veils, why the law was changed, and why you think it seems to be coming back? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD.  Need something cute and cool for the summer? Get yourself or whoever's on your daddy list a tshirt, hoodie, or daddy hat from our store! Please  support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! QUINCE: Go to https://Quince.com/disrespectfully for free shipping on your order and 365-day returns ALLOY: Get your Alloy prescription today. Visit https://myalloy.com and use code DISRESPECTFULLY today for $20 off your first order! #AgeGracefully Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Rereleasing this gem as part of our summer series.  If you're sending a kid away for part of the summer – or even if you're just sending them off for the day – there are certain key conversations to have before getting too far into summer. We cover everything from body changes and clothing choices to tech use and trusted adults. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Rick discusses Alloys' rapid growth and the changing landscape of the fitness industry.Rick reveals how Alloy has been able to scale its fitness franchise model, now with over 300 locations sold and 100 open, all while catering to an underserved age group: 45-65-year-olds.He also highlights how the wellness space is becoming increasingly complex with trends like cold plunges and extreme diets, and how the focus should return to foundational practices like strength training and regular movement.Rick shares his philosophy of focusing on strength training first, followed by cardiovascular health through walking, and a small amount of high-intensity effort to finish the session. He also talks about the growing awareness of wellness, with innovations like GLP-1 weight loss drugs and their relationship to fitness. Strength training can help mitigate some of their potential downsides.Tune in to hear Rick's thoughts on the future of fitness and wellness.Key TakeawaysIntro (00:00)Alloy's rapid growth and market strategy (01:35)Empirical evidence and market fit (03:24)Market reception and success stories (06:16)Modern fitness prescription and wellness fatigue (11:12)Strength training and cardiovascular activity (14:47)Challenges of class-based fitness (24:54)Impact of GLP-1 and future of fitness (29:44)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Send us a message!New relationships are starting, and some are testing their limits. Luthadel is not faring well at this point. Music is by Alexander Nakarada.Support the show

In this episode of The LRM Podcast, Land Rover Monthly editor Martin Domoney sits down for a chat with Chris Turner from 4x4 Tyres to talk all things wheels.The pair delve into the history of wheel upgrades for Land Rovers including old favourites such as modular steels and white 8-spokes, and discuss what's come and gone as trends develop and go by the wayside over the decades.Chris explains how wheel sizes and offsets can have a huge effect on your Land Rover's looks and handling, and how these elements can change the vehicle's behaviour on and off-road.He imparts loads more wheel knowledge, including looking at how weight can be a big contributing factor to acceleration and fuel economy, and goes into the reasons for choosing steel wheels over alloy wheels and vice versa.As always, please do send your questions and feedback to editorial@lrm.co.uk – and leaving a rating or review really does help, so if you can spare a moment to do so we'd really appreciate it, Enjoy the episode!

The Alloy Studio is an experimental, Black, queer-owned fragrance brand blending glamour with grit. Created by romantic and business partners Bryson Ammons (the perfumer) and Eddie Hodges (the creative director), their fragrances dare and delight with notes like pineapple popsicle, sativa, and 'trashy perfume.' This week, we get the inside scoop on the brand's silver/gold aesthetic, Bryson's independent but community-rooted path to perfumery, and some ACTUAL piping-hot takes. WATCH THE FULL VID EP LATER THIS WEEK ONLY ON SUBSTACK!FOLLOW: @thealloystudio @brysonammons @by.exhSHOP: stele.shopSOTD: Phlur Vanilla NectarFRAGS MENTIONED:Phlur Vanilla Nectar*, Comptoir Sud Pacifique: Vanille Banane*, Vanille Abricot; Profumum Roma Dulcis in Fundo, The Alloy Studio: Idyllic, Silver Haze, Kinesis; Perry Ellis Bold Red, Glossier You, Aesop Rozu, Maison Crivelli Ambre Chromatique, Frederic Malle Acne Studios, Versace Blue, The Alloy Studio Hypnotic Nectar, Boy Smells, Davidoff Cool Water, Baccarat, Santal 33, Bod Man, Perry Ellis 360 Black, Versace The Dreamer, The Alloy Studio: Hypnotic Nectar, Kinesis; Aesop Gloam, Rozu (* = gifted in PR)Article mentioned: The Sweet Smell of Diversity

The fine line between informing and oversharing is tricky to navigate, especially when it comes to topics like puberty, sex, and drugs. On the one hand, kids need information; on the other, we must take into account things like personality, communication style, and desire for privacy, not to mention set boundaries according to their developmental stage. So when does sharing information cross over into too much information? This episode has the answer and so much more. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

LifeBlood: We talked about how to sell your gold, the problems in the marketplace of transparency and predatory practices, how to get a fair price for your gold jewelry, the process for determining its value, and how to get top dollar, with Brandon Aversano, Founder and CEO of Alloy.  Listen to learn why you might be disappointed should you try to sell your diamonds and gems! You can learn more about Brandon at TheAlloyMarket.com, Facebook, X, Instagram, YouTube, and LinkedIn.  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Sometimes, it takes a life-altering moment to expose how broken certain systems really are. Being diagnosed with cancer is terrifying on its own, but when that's paired with financial exploitation and desperation, something inside you changes. You stop waiting for help and start figuring out how to build something better—something that doesn't just serve you but protects others from the same pain. It's not about inspiration; it's about necessity forcing bold action. Brandon Aversano, Founder and CEO of Alloy, turned a cancer diagnosis into a mission-driven business. Frustrated by the shady gold-selling process, he launched The Alloy Market to bring transparency and fairness to an outdated industry. With experience at JP Morgan Chase and JetBlue, he blends financial smarts with a customer-first mindset. His platform makes it easier and safer for everyday people to sell gold without getting ripped off. Brandon's story is proof that hardship can spark real innovation. Stay tuned! Resources: Sell Gold Jewelry Online For Cash Follow Brandon Aversano on Facebook Connect with Brandon Aversano on LinkedIn

Lucy and I catch up about all things wedding planning in the final homestretch before her big day. We chat about my insanely long search for my MOH dress (and how she's shockingly okay with it all), what she's most excited about and nervous for, the last minute stressors, and some non-wedding related life updates.Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, andget to cookin' your next chef-quality meal!Vivrelle: Go to www.vivrelle.com and apply for a membership today using code CAMERON for 30% off 4 months of membership Crown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderVegamour: go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderAlloy: Get your Alloy prescription today. Visit https://myalloy.com and use code CAMERON today for $20 off your first order! #AgeGracefullyTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're rereleasing this episode ahead of the summer months when body hair becomes a hairy issue ;) We cover everything you ever wanted to know: when and where hair grows as kids' bodies change, the social and emotional implications of sprouting on different parts of the body, and how to handle conversations about keeping vs. getting rid of all this new hair. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you to our sponsors: BetterHelp: Visit https://www.BetterHelp.com/gj today to get 10% off your first month. Alloy: Get your Alloy prescription today. Visit https://myalloy.com/GJ today for $20 off your first order! #AgeGracefully Ollie Pet: Visit https://ollie.com/GJ today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/gj and use code gj. Timestamps: Long Story Short - 10:15 Pop The Trunk - 40:39 Mel Takes TV - 56:03

In this episode, Rick Mayo and Matt Helland discuss the science and psychology behind the Alloy method of training frequency.With over three decades of experience, Rick and Matt explain why 2-3 days a week is ideal for the majority of Alloy clients, especially those 40 and older.They break down the physiological and psychological benefits of less frequent, high-quality training, including better strength gains, improved insulin sensitivity, reduced injury risk, and elevated mood.Alloy's structured programming delivers a “minimal effective dose” that respects recovery while maximizing results.Listen in and find out why less is truly more when it comes to lasting fitness.Key TakeawaysIntro (00:00)Benefits of two to three days a week training (04:30)Metabolic and joint health benefits (07:09)Psychological and energy benefits (13:20)Reduced risk of overuse injuries (16:12)Minimal effective dose and programming (17:20)Client education and sales tactics (19:00)Success stories and brand integrity (23:53)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Being a steady, calm parent to tweens and teens seems like an impossibility. But there's decades of research and data supporting this style – not only is it achievable, it has lifelong positive impacts. Enter “lighthouse parenting” from Ken Ginsburg, a framing based on his deep experience as an adolescent medicine doctor and rooted in his optimism that raising teens is an opportunity not a burden. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order parentandteen.com fosteringresilience.com Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this podcast episode, MRS Bulletin's Sophia Chen interviews Sheng Xu from Tohoku University, Japan about his lightweight shape memory alloy that retains superelasticity at temperatures as cold as 4 K and as hot as 400°C. This range is about 5 times wider than commercial shape memory alloys. Shape memory alloys are needed for extreme environments such as part of machines in space or deep sea. Xu also sees uses for biomedical applications or for storage containers for liquid fuels like liquid hydrogen, which must be kept at very cold temperatures. This work was published in a recent issue of Nature.

As the weather warms up, acne becomes more front and center – literally. This episode covers: what causes acne, how warm weather affects kids' skin (for better and for worse), and how to approach acne on the body at a time of year that calls for fewer and fewer clothes. A combo of science and guidance for addressing this tricky topic! Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the BikeRadar Podcast, digital editor Jack Luke grills Simon von Bromley on his experience with Vistar – an all-new drivetrain that neatly integrates Classified's two-speed hub into a fresh component ecosystem from TRP.    The pair are joined by MBUK presenter Tom Marvin, who gives his take on the system, having tested Classified for BikeRadar on his gravel bike.   https://www.bikeradar.com/news/official-tour-de-france-guide https://www.bikeradar.com/reviews/components/groupsets/groupset-road/trp-classified-vistar-powershift-groupset-review https://www.bikeradar.com/news/shimano-kills-di2-batteries-with-self-powered-qauto-hub Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Rick Mayo shares how his business has managed to create a thriving, close-knit community while scaling up to hundreds of locations. Rick was interviewed on the Dynamic Disruption Podcast, where he dives into Alloy's approach to building relationships, simplifying operations, and putting human connections at the heart of fitness.Starting in 1992, Rick explains how his Alloy stands out by focusing on personal, one-on-one interactions instead of the typical crowded gym experience.It's not just about the workouts, but also about understanding people's life challenges and tailoring fitness to meet those needs.Rick talks about how the Alloy model thrives with a small membership base that allows for deep connections between trainers and clients.He also shares some truly inspiring client success stories that show why fitness is way more than just looking good.And with Alloy growing very fast, Rick talks about maintaining the core values while bringing in new franchisees and expanding across the country. Listen in!Key TakeawaysIntro (00:00)Older demographic drawn by premium, personalized training (00:50)Evolution from grassroots to digital marketing (02:06)Referrals remain a major source of growth (04:20)“Stronger Together” client story program (05:15)Fitness goals are often rooted in life's serious challenges (06:45)Building community with only 130-250 members (09:23)Dunbar's number and client intimacy (10:59)“Surprisingly personable” gift system (13:45)Coaching with behavioral science at core (16:56)Alloy's expansion plans through 2030 (18:11)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Fr. Daniel Alloy, FSSP has served as Parochial Vicar at Regina Caeli Parish in Houston, Texas since July of 2022. He was ordained in June of 2020. In Today's Show: Do priests say the Rosary every day?  Why do many Catholics oppose female altar servers?  How can we guard ourselves against accusations of hatred and bigotry by those who subscribe to modern gender ideologies? How can a spiritual director help me deal with scrupulosity? Is mythology involved with demonology? ​​Why are the Collect and Post-Communion the only propers for which the faithful stand? Should you run the single pump or double pump...in Fortnite? Is it sinful to over-tip a restaurant server who could misinterpret the intent? Should the Church investigate the origins of the Novus Ordo Mass? How do I forgive someone who hurt me a long time ago? How does a bishop determine if a diocese needs an exorcist? What should I do about a new priest in my parish who is against TLM?  Is it sinful to not work full time?  Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Thank you to our sponsors: Raycon: Go to https://www.BUYRAYCON.com/GJ to get 15% off sitewide! Right now, Raycon is offering up to 15% off sitewide when you go to https://www.BUYRAYCON.com/GJ. Earnin: Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Gin under PODCAST when you sign up – it'll really help the show. Gin under PODCAST. Subject to your available earnings, Daily Max and Pay Period Max. See https://EarnIn.com/TOS for details. EarnIn is a financial technology company, not a bank. Bank products are issued by Evolve Bank & Trust, Member FDIC. Alloy: Get your Alloy prescription today. Visit https://myalloy.com/GJ today for $20 off your first order! #AgeGracefully ZocDoc: Stop putting off those doctors appointments and go to https://www.Zocdoc.com/GJ to find and instantly book a top-rated doctor today. Timestamps: Long Story Short - 2:35 Diddy Case - 21:55 Mel Takes TV - 43:29 Long Story Short - 1:07:51

In this engaging conversation, Eric Malzone and Rick Mayo discuss the evolution of the fitness industry, focusing on the growth of Alloy, a successful fitness franchise. They explore the challenges and opportunities in the market, emphasizing the importance of returning to fundamental fitness principles. Rick shares insights on the modern fitness prescription, advocating for strength training as a foundation and the significance of understanding cardiovascular training. The discussion also highlights common misconceptions in fitness, particularly the 'garbage zone' of training, and offers practical strategies for achieving longevity and health. In this conversation, Eric Malzone and Rick Mayo discuss the evolving landscape of health and fitness, particularly focusing on the importance of tailored training for different age groups, the balance between competitive sports and general health, and the increasing awareness of health and wellness among consumers. They also explore the implications of new health policies and the role of GLP-1 medications in weight management and overall wellness. The discussion emphasizes the need for fitness professionals to adapt to these changes and prioritize the health of future generations. LINKS: https://goteamup.com/ https://podcastcollective.io/ 

In this episode, Rick Mayo sits down with John Herrera, the guy who crushed the presale record at Alloy Alamo Heights and built an awesome community from day one. He is the director of training.John's journey through the fitness world - from managing gyms in different states to leading at Alloy - is full of lessons on what it really takes to get people excited and keep them coming back.Rick and John discuss how quick follow-ups and genuine care make all the difference in turning interested leads into committed members. John reveals how setting expectations early and coaching with heart helped keep churn low.If you're looking for real advice on growing a fitness business that people love being part of, this episode is for you.Key TakeawaysIntro and John's background (00:00)Breaking presale record at 150 members (06:22)Organic marketing and local business outreach (08:27)Speed to lead follow-up approach (12:04)Overcoming fear of bothering leads (15:27)Using referrals for growth (20:18)Setting member expectations during Starting Point Sessions (26:23)Coaching with seven core tenets and closing procedures (34:01)Impact of personalized follow-up texts on retention (38:42)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

We make sure our cars get their routine maintenance (oil change, tire rotation, car wash, tune up, etc.) but are we as diligent with our body maintenance? In this episode, I highlight the importance of doing a "check-in" with your body along with specific routine "maintenance" to ensure you're on track to live a long and healthy life. MPowered Member, Tracey D. also joins me to share her experience on GLP-1s and weight care support with Alloy Women's health. From her consultation to administering the medicine and even a 3 pound weight loss in her first week, Tracey is very candid about how things are going on her weight care journey. Stay connected with me online at: www.mariamore.com Instagram: www.instagram.com/mariamore Facebook: www.facebook.com/mariamoremedia Learn more about Alloy Women's Health: www.myalloy.com and use code: MARIA30 to save $30 on weight care with Alloy

Hello to our lovely coven, happy Wednesday! If you're here reading this, then you have officially survived the end of the world! And even better, Katie shares her time from touring with her man Nick, Dayna shares the terrifying news that the Annabelle doll is allegedly stolen, and the two share their excitement for some upcoming documentaries! They also share their qualms on AI and the terror that is Veo… In need of something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! BETTERHELP: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/disrespectfully and get on your way to being your best self QUINCE: Go to https://Quince.com/disrespectfully for free shipping on your order and 365-day returns ADDYI: If you're tired of feeling off and pretending it's fine - go to https://Addyi.com to learn more LEESA: Go to https://Leesa.com for 30% off mattresses + Free Sleep Bundle PLUS get an extra $50 off with promo code DISRESPECTFULLY, exclusive for my listeners ALLOY: Get your Alloy prescription today. Visit https://myalloy.com and use code DISRESPECTFULLY today for $20 off your first order! #AgeGracefully Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038             Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

In this episode, Rick Mayo sits down with Chris Hogan, a dynamic coach who transformed his life by losing 100 pounds and overcoming a lifelong stutter. Now coaching across multiple Alloy clubs, Chris shares how he turned his challenges into a passion for helping others.Chris and Rick discuss why effective coaching goes beyond programming to building trust, holding clients accountable, and creating a community where everyone feels like a winner. He also reveals the mindset shifts that helped him succeed and why humility and continuous learning are important for every coach.If you're ready to be inspired and learn how to build genuine connections that drive real client transformation, this episode is a must-listen. Listen in!Key TakeawaysIntro (00:00)Chris Hogan's background and personal journey (02:05)Transition to becoming a trainer (05:52)Chris Hogan's role at Alloy (08:48)Advice for new coaches and clients (10:08)Building client confidence and accountability (22:10)Final thoughts and future aspirations (25:26)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

What if you could grow your gym to full capacity—without spending a dollar on ads? Laurel Roach reveals the strategy that helped her do exactly that. In this episode of The GSD Show with Mike Arce, fitness entrepreneur and Alloy franchise partner Laurel Roach breaks down the referral and relationship marketing system that's fueling explosive growth at her North Scottsdale location and how you can do the same. A former corporate executive turned purpose-driven business owner, Laurel shares the mindset, tactics, and community-building playbook that helped her go from cold start to sellout. You'll learn how to build high-value partnerships with local businesses, create authentic cross-promotions that drive leads, and launch member-get-member referral programs that feel good and convert. Laurel also opens up about overcoming rejection fears, her journey from burnout to impact, and how she's creating a ripple effect of transformation for her members, her team, and her family. Chapters: (00:00) Introduction (03:12) From Janitorial Sales to Gym Owner: Laurel's Backstory (08:45) The Service-First Mindset Behind Her Referral Success (16:51) How to Build Local Partnerships That Actually Drive Leads (21:10) Scripts, Social Tactics & Real Walk-In Conversations (30:22) Creating the Scottsdale Wellness Collective (34:46) The Instagram Strategy That Launched Her Studio (41:53) Monthly Referral Events That Convert on the Spot (47:16) Rejection Proof: How to Sell Without Fear (52:13) The Real Close Rate—and What Success Really Looks Like

The ladies open this week's second episode by talking about the ongoing Karen Reed trial and a new Netflix documentary called Deadly American Marriage. The ladies then discuss the P. Diddy trial. As well as Blake Lively and Ryan Reynolds. After that, Lynette and Stef talk about The Valley and Love Hotel. Before they wrap, Stefanie mentions an episode of a sports documentary show she watched called Untold Stories. And thanks for supporting today's sponsors: Get your Alloy prescription today. Visit https://myalloy.com/FCOL today for $20 off your first order! #AgeGracefully Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/FCOL to save 10% off PrettyLitter.com/FCOL Nutrafol.com enter FCOL

Thank you to our sponsors: ZocDoc: Stop putting off those doctors appointments and go to https://www.Zocdoc.com/GJ to find and instantly book a top-rated doctor today. MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.MASTERCLASS.com/GJ for the current offer Ollie Pet: Visit https://ollie.com/GJ today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Alloy: Get your Alloy prescription today. Visit https://myalloy.com/GJ today for $20 off your first order! #AgeGracefully Timestamps: Long Story Short - 14:19 Pop The Trunk - 44:15 Mel Takes TV - 53:48

In this episode, Rick and Matt break down the three most common questions they get from franchise hopefuls. Rick brings over 33 years of experience running a fitness business that's not only resilient to economic shifts but also built on integrity and leadership.They explain why Alloy's premium model thrives through economic ups and downs, the company's ambitious yet realistic goal of opening 800 clubs by 2030, and what separates good franchisees from great ones.They also reveal how small group personal training stays personal with smart technology and individualized programming.Tune in to learn how Alloy supports franchisees to succeed long-term and what it really takes to lead a thriving personal training business. Don't miss it! Key TakeawaysIntro (00:00)Common questions in the founders' call (03:16)Alloy's five-year vision and franchise support (08:08)Difference between good and great franchisees (12:13)Personal training in small groups (20:19)Final thoughts and bonus questions (27:42)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Lynette and Stefanie open this week's first episode of For Crying Out Loud by talking about some the hobbies and activities their kids got into over the years only to quickly quit them later. Stefanie then talks about a new neighbor and their dog that's giving her some trouble. After that the ladies discuss allowance for their college kids and trying to find them some summer jobs. Before they wrap, Lynette and Stefanie talk about a few notable scams going around these days.  And thanks for supporting today's sponsors:Get your Alloy prescription today. Visit https://myalloy.com/FCOL today for $20 off your first order! #AgeGracefullyDon't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/FCOL to save 10% offPrettyLitter.com/FCOLNutrafol.com enter FCOL

This past week has given Melanie and me plenty to talk about: Caroline Shankle graduated from A&M, Alex Hudson traveled to Japan, and Hazel had a whole vet exam in the back of my car. Life comes at you fast, friends. In addition to all of that, there have been some college baseball developments. For better or worse. We also discuss what we've been watching (of course), and it's Melanie's turn for Five Favorites. Enjoy, everybody! - Join Us on Patreon - Our Amazon Shop - 2025 Graduation Gift Guide - San Antonio Live Show (10/23/25) tickets are on sale now! Show Notes: - Gate 12 in College Station - "Firm Foundation" by Cody Carnes - the outfit I want Caroline to have for her Europe trip - the crypt of the Capuchin monks - "Missouri loves company" on TexAgs - Texas A&M softball #1 national seed - 14 SEC teams in NCAA Softball tournament - Mississippi State's Evan Siary SEC Pitcher of the Week - the best of the baseball uniforms - The Four Seasons on Netflix - A Deadly American Marriage on Netflix - Your Friends & Neighbors on AppleTV+ - Poker Face on Peacock - the 1981 version of The Four Seasons on Netflix - L'Oreal Lumi Glotion (here's the brush for application, too) - Oribe dry texturizing spray - colorful dainty chain - Boden Clara shirt dress - TKEES Jo metallic sandals  Sponsors: - Boll & Branch - use this link for 15% off plus free shipping - Alloy - use this link for a fully customized treatment plan and $20 off your first order - Thrive Causemetics - use this link for 20% off your first order - Trust & Will - use this link for 20% off

Listeners, give us your feedback to help us make The Purposeful Banker more meaningful for you! Take our brief, 10-question survey at q2.com/podsurvey  In this episode of The Purposeful Banker, Sara Seguin from Alloy joins Jim Young to talk about the increasing threat of account takeover and email compromise and how financial institutions can help their business customers fight back. Related Links Sarah's LinkedIn https://www.linkedin.com/in/saraseguin/ Ongoing Fraud Monitoring from Q2 https://hub.q2.com/product-overview/ongoing-fraud-monitoring    

In This Episode Today, we bring you a special episode of Breaking Banks, live from the Alloy Labs Annual Member Meeting —a three-day event focused on critical discussions and deep strategy sessions for today's bank executives. While we can't disclose what was said behind closed doors, we can share some of the critical (and fiery!) conversations and topics that executives need to be thinking about and discussing, some of which we asked and addressed in this special recording. Host Jason Henrichs brings the sauce and is joined by recognized industry voices and Hot Takes contributors Kia Haslett from Bank Director, Alex Johnson of Fintech Takes, and Chris Nichols, Director of Capital Markets at South State Bank and writer of South State's Banker to Banker blog. Leave us a comment on LinkedIn about what you liked, and you may just find yourself the winner of one of the limited-edition Hot Takes hot sauces the panelists enjoyed! First come, first served on the sauce (while supplies last). Don't delay—listen now and join the discussion. https://www.youtube.com/watch?v=mr4Y_eTI_O8

Meet Kamigirl—a fresh voice from Eastern Europe who's ready to share stories about her music, her roots, and her dislike for me (Cam). From chatting about her latest album Let's Go Tonight to busting some moves in a spontaneous dance-off, this episode is packed with energy and plenty of laughs. Check out Kamigirl's music and follow her journey on Instagram: @kamiindahouse. Follow Sex Talk With My Mom (@sextalkwithmymom), Cam Poter (@camoncam69), and KarenLee Poter (@karenleepoter) on Instagram, YouTube, and TikTok! #SexTalkWithMyMom #KamiGirl #CelebrityPodcast #KamiDimitrova #CamPoter #KarenLeePoter #ComedyPodcast #FunnyPodcast #HollywoodStories Chapters 0:00 - Intro 01:30 - Meet Kami Girl: The Bulgarian Pop Star 05:15 - Discussing the New Album 10:42 - Name That Tune: Bulgarian Edition 17:10 - Dance-Off Shenanigans 26:30 - Wrap-up Please support our show and get discounts on our favorite brands by using our sponsors' links at sneakypod.com! ALLOY – Join the 95% of women who tried Alloy and saw relief from menopausal symptoms in the first 2 weeks. Head to MyAlloy.com/SNEAKY and use code SNEAKY. You'll get $20 off your first order today! FLESHLIGHT – Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: SNEAKY at fleshlight.com. ❣️You can view many of our full episodes in video form by going to our YouTube channel. Join our sparkling new Sneaky Freak chatroom on Discord! Just visit: https://discord.gg/jJZqkUw3dV. To gain exclusive access to all our Discord channels, join us at Patreon.com/sextalkwithmymom. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMom Twitter - @SexTalkWMyMom Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lynette and Stefanie open the show by still talking about being sick and giving some updates on their dogs. Stefanie then recaps a recent virtual speech and debate tournament of Xander's. After that, Lynette talks about her friend Wendy leaving and taking the new cat with her. Before they wrap, Stefanie gives a little update on her college girl Elby. And thanks for supporting today's sponsors: Get your Alloy prescription today Visit MyAlloy.com/FCOL today for $20 off your first order! #AgeGracefullyNutrafol.com enter FCOLGIFTFollow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL

I've never had a guest hit on my mom so blatantly in front of me. I am still offended, and I'm only releasing this episode because he has strong connections in the entertainment world. Today we welcome Arnold Brando—yes, the son of the legendary Marlon Brando! Actor, farmer, and professional flirt, Arnold shares wild stories about life in Hollywood, farming adventures, and... meeting up with cougars at motels. Check out Arnold Brando's upcoming farming adventures and shows on Instagram: @lane_koivu. Maybe he'll hit on your mom. Follow Sex Talk With My Mom (@sextalkwithmymom), Cam Poter (@camoncam69), and KarenLee Poter (@karenleepoter) on Instagram, YouTube, and TikTok! #SexTalkWithMyMom #MarlonBrando #CelebrityPodcast #LaneKoivu #CamPoter #KarenLeePoter #ComedyPodcast #FunnyPodcast #HollywoodStories Chapters 0:00 - Intro 01:55 - Meet Arnold Brando: Part-Time Actor, Full-Time Farmer 03:58 - The Art of Pickup Lines 9:37 - Listener Questions 30:20 - Are They Tired or Busy? Please support our show and get discounts on our favorite brands by using our sponsors' links at sneakypod.com! ALLOY – Join the 95% of women who tried Alloy and saw relief from menopausal symptoms in the first 2 weeks. Head to MyAlloy.com/SNEAKY and use code SNEAKY. You'll get $20 off your first order today! FLESHLIGHT – Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: SNEAKY at fleshlight.com. ❣️You can view many of our full episodes in video form by going to our YouTube channel. Join our sparkling new Sneaky Freak chatroom on Discord! Just visit: https://discord.gg/jJZqkUw3dV. To gain exclusive access to all our Discord channels, join us at Patreon.com/sextalkwithmymom. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMom Twitter - @SexTalkWMyMom Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stefanie opens the show by talking about being sick and watching the movie Funny People. This leads her to remember when she was younger and lived across the street from Judd Apatow and Adam Sandler. After that, the ladies discuss the new Jon Hamm Apple TV show, as well as the hazing controversy surrounding him from his college days. Before they wrap, Lynette and Stef go over a few more things they've been watching and Stefanie talks about a friend's birthday dinner she was too sick to attend. And thanks for supporting today's sponsors: Get your Alloy prescription today Visit MyAlloy.com/FCOL today for $20 off your first order! #AgeGracefullyNutrafol.com enter FCOLGIFTFollow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL

Emma Compton was a smart, independent woman, who earned her way to adoration and success. But when she didn't show up to visit her mom in the hospital…her family knew…something was wrong. Contributing Writing & Research: The Queen of All Things Haley Gray  For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Get your Alloy prescription today. Visit Myalloy.com/bigmad⁠  today for $20 off your first order! ⁠Joinbilt.com/bigmad⁠ - Make sure to use our URL so they know we sent you. Start earning points on your rent payment today! Gabb.com/bigmad ⁠- Protecting your kids has never been easier. For the best deals, sign up to Gabb today –no contract required. Curehydration.com/bigmad - Use code BIGMAD for 20% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices