Podcasts about Roz Savage

As we record this episode at the start of January, wherever you are in the world your news is likely to be filled with images of the devastating wildfires in Los Angeles, or temperatures well below freezing alongside flooding across much of the UK. And whilst climate and it's impact on weather might be making the headlines, we know that nature and the biodiversity crises are inexorably linked to this challenge. So in todays episode we explore just how linked climate and nature are – and potentially could be in UK legislation.  Ahead of the Climate and Nature Bill heading to Westminster we're joined by Dr Roz Savage MBE, the MP who is bringing the bill forward.Our Co-host is the former Chair of the UK Governments Climate Change Committee and the longest serving Secretary of State for the Environment for the British Government, The Right Honorable The Lord Deben.Thanks to Atkins Realis for supporting Planet Possible. Credits Presented & Produced by Niki RoachExecutive Producer Andy Taylor - Bwlb LimitedWith thanks to Alastair ChisholmHonorary Executive Producer Jane Boland

In this episode of 'Wicked Problems,' host Richard Delevan discusses the interconnections between climate change, geopolitical instability, and political turmoil, coined as the 'doom loop.' The episode explores how rising inflation and extreme weather events influence political movements and undermine climate actions. Delavan speaks with Roz Savage, a new MP for the South Cotswolds, about her climate and nature bill, highlighting the need for comprehensive legislation and public engagement. Later, Dr. Maria Antonia Tigre from the Sabin Center and Dana Drugman of One Earth Now discuss the implications of the International Court of Justice's advisory opinion on state obligations to mitigate climate change, emphasizing the role of legal frameworks in shaping global climate action.And a subscription at Wickedproblems.earth makes a great holiday gift! 00:00 Introduction and Opening Remarks01:03 Climate Change and Economic Instability02:52 Political Implications of Climate Disruption04:20 Rising Costs and Food Prices05:51 Flooding and Insurance Issues10:35 International Climate Litigation12:18 Interview with Roz Savage26:02 Ambitious Private Member's Bill on Climate and Nature26:41 Long-Term Commitment to Climate Advocacy27:39 Introduction to Legal Experts on Climate Obligations28:39 Historic Moment in International Climate Law34:44 The Role of Non-State Actors in Climate Litigation38:16 Implications of ICJ Advisory Opinion on Climate Change45:18 Challenges and Opportunities in Climate Litigation54:57 Final Thoughts and Reflections Hosted on Acast. See acast.com/privacy for more information.

Michael Crick, who runs the @tomorrowsMPs Twitter and three prospective parliamentary candidates – Khobi Patterson-Vallis, Conservative candidate for Brighton; Josh Babarinde, Lib Dem candidate for Eastbourne; and Roz Savage, Lib Dems candidate for South Cotswolds, join PoliticsHome's Alain Tolhurst to discuss the secretive process behind who gets to be an MP, and why anyone would want to take on the job. Presented by Alain Tolhurst, produced by Nick Hilton for Podot, edited by Laura Silver

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Roz could have stopped at rowing solo across oceans to world records, awards, and national honors.She didn't. She had done those things for a purpose: helping make our world more livable, less polluted. They gave her greater skills to appreciate her purpose and implement it better.As with most people, the challenges looked insurmountable to her. But unlike most people, she had once made a list to row across an ocean and, finding no impossible steps, she did it. Over and over. It's easy to look at her today and figure, "of course she could do it. She's an ocean rower. She was born that way," or something like that. But before she did it, she was a disgruntled employee and spouse looking for meaning and a way to improve her world, not a record-holding athletic champion.So also unlike most people, she looked at what sustainability would take, saw no impossible steps, and knew she could help achieve it. That's my read.I would have been happy to host her for the athletic achievements alone, but they were all stepping stones for greater service to humanity.She describes her latest book, The Ocean in a Drop and her life experience and goals.Roz's web page, which links to her other books, videos, and more. You'll love it. Hosted on Acast. See acast.com/privacy for more information.

Dr Roz Savage MBE is an Ocean Rower, Author, Speaker, Lecturer, Sustainability Advocate. Her feats have been described by Sir Richard Branson as “Heroic, epic, inspiring, historic.” Best known as the first (and so far only) woman to row solo across the world's “Big Three” oceans - the Atlantic, Pacific, and Indian - Roz inspires us to think again about what is possible, and encourages us to step up fully into the potential of our highest selves.She combines her self-taught life skills with principles from neuroscience, psychology, personal development and leadership theory, to inspire people around the world. In 2010 she was named Adventurer of the Year by National Geographic. In 2012 she was a World Fellow at Yale. In 2013 she was appointed a Member of the Order of the British Empire in the Queen's Birthday Honours for services to fundraising and the environment. In 2017 she took up a position at Yale, lecturing on Courage in Theory and Practice.She's author of four books, the most recent of which, The Ocean in a Drop, is published in November 2022.  She's a committed and vibrant speaker whose experiences have reached audiences across the world with her example of the potential for transformation that lies within all of us.  In our conversation, we delved into her experience of the oceans - what led her to throw in her job and take instead to the high seas - and then how she is using the self-knowledge she gained then, the emotional, mental and spiritual transformation that arose, to bring change to the world around us.  We explore politics and economics and theories of change that bring us to the cutting edge of what is possible. Roz's website https://www.rozsavage.com/about/Ross book  https://www.rozsavage.com/author/Naomi Klein Shock Doctrine https://uk.bookshop.org/books/the-shock-doctrine-the-rise-of-disaster-capitalism/9780141024530Elinor Ostrom https://www.ecosia.org/search?method=index&q=elinor+ostrom+governing+the+commonsRebecca Solnit http://www.rebeccasolnit.net/book/a-paradise-built-in-hell/Three Horizons Framework for Future Thinking: https://h3uni.org/tutorial/three-horizons/Daniel Schmachtenberger 'strange attractors' https://civilizationemerging.com/about/Fediverse https://www.fediverse.to/

Twenty years ago, Roz Savage was a management consultant living in London with her husband. From the outside, it looked like a good life, but Roz was miserable. Until she blew up that life and found a new one on the other side of the ocean. She'd just have to row for three and half months to get there.   (episode art created with AI by Mid Journey) Learn more about your ad choices. Visit megaphone.fm/adchoices

The ocean rower and environmentalist, Roz Savage, tells Tom why her four Guinness World Records don't mean as much to her as you might assume, why she might never row again and how she thinks we can make the world a better place whilst being happier ourselves. This episode is brought to you by Lumie, the original inventors of wake-up lights, whose Bodyclock Luxe 750DAB wake-up light mimics a natural sunrise and sunset. Shown to improve quality of sleep and to boost productivity in clinical trials, this remarkable device also features high quality audio with DAB+ radio, Bluetooth speakers, USB port and a selection of over 20 sleep/wake sounds. The Lumie Bodyclock Luxe 750DAB can transform the way you start and end your day, especially if you struggle to wake up in the morning and/or get to sleep at night - it certainly did for me. Go to lumie.com to find out more. This episode is brought to you by Modal Electronics, who make beautiful, innovative and powerful synthesisers. You can enjoy vibrant wavetable patches with their ARGON8 series. You can produce state-of-the-art analogue-style synth textures with their COBALT8 series. Go to modalelectronics.com to check out their incredible array of synthesisers.

I was delighted to be interviewed by Zoe for her new podcast HeadRightOut.    Here is our conversation which we recorded on the 8th September 2021 (2 days before my 40th Birthday)!   I hope you enjoy!   Words by Zoe:   “A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams.    As friends, we easily cover multiple topics across our conversations. These include how to meet fear head-on and deal with it; why Sarah is inspired by two specific female role models/mentors and the moments in her life that nearly broke her.    Interestingly, she elaborates on how those darkest times taught her the most and benefitted her in ways she could never have imagined.    There are references to many long-distance trails, in the UK and overseas, with the Appalachian Trail being lauded by Sarah as the most life-changing for her, personally.    A female adventure epic.”   More info about the HeadRightOut Podcast:   In the HeadRightOut Podcast, Zoe Langley-Wathen talks to midlife women about stretching comfort zones and facing fears. They will highlight each guest's HeadRightOut Moments and challenging the norm, mostly in the outdoors.   Feeling fearful about trying something adventurous?    Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors.    Featuring both the everyday and longer, planned challenges, Zoe invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers.    With the aim to inspire and empower midlife women to question and remedy their own levels of resilience, Zoe knows first-hand the power of facing fears after beginning long-distance hiking, solo at the age of forty.    With life-long benefits to physical and mental health, particularly in supporting a positive peri-and post-menopause experience, she believes all women should be encouraged to try new things.    Though aimed at midlife women, all ages and genders can benefit from the impact of the messages offered.   Enjoy!    Show notes Intro from Zoe Langley Wathern What get's discussed during the episode Recording on the 7th September  Welcome to the Headlight Out Podcast More about Sarah and her past challenges  The Tough Girl Adventure Series  How we met in 2015 The area I'm interested in  My why - being interested in self development  Working in banking at 24 Wanting to do extreme things like running marathons, and tough mudder Needing to make some changes in my early 30s Taking time out to go travelling in 2013/2014 What is my Why? What do I want the next 20/30 years to look like? Not having a plan Having time to think while being in South America  Starting Tough Girl Challenges Moving from blogging into podcasting Building everything from scratch 7 years of consistency and handwork Showing up everyday Sunday night blues Feeling anxious and stressed about the week ahead Re-finding myself  Having deep reflection time while been on the Appalachian Trail Not having a purpose for many years Starting to know myself and loving myself Other peoples judgements of me Having to live with myself Spending time with myself Finding outdoor medicine Why the outdoors is great for problem solving Why are women scared of going on adventure  Needing to be constantly aware Why fear is not just one thing Young girls being conditioned from a young age My role model Meeting Rosie Swale Pope in Turkey Being inspired by Roz Savage  The power of social media The adventure world for women The amazing and inspiring women in the world The power of women voices  Removing the middle man from the equation Taking control of the narrative and the stories that we tell If you can't see if - you can't become it How do they do it Women's voices for the win Being inspired by Gary Vaynerchuck Thinking long term 1000 episodes of the Tough Girl Podcast Be patient and show up every day The Slight Edge by - Jeff Olson The power of being consistent Thinking about my legacy Sharing a wealth of information Wanting young girls to follow their passions Zoe turning 50 this year Turning 40th on the 10th September Feeling very happy and content Feeling the privilege of ageing  Designing this life that works for me Being in a good space and being excited about the next decade The Tough Girl UK Adventure Series - celebrating the 6th year anniversary of the Tough Girl Podcast Birthday Bonus episode every 10 years Looking at the National Trails in the UK How I want to celebrate my 40th….. A few dogs stopping by to say hello! Fears… and handing them Reframing fears… Building up a good tool box of how to handle tough situations Having a Head Right Out Moment…. Messing up in 2015 and over training Wanting to get to the start line of the Marathon des Sables, fit and strong Drawing a line in the sand and proving to myself I could do this Learning from failure How to connect with me - www.toughgirlchallenges.com Thank you  Happy 40th and welcome to mid-life Finishing with a quote   Social Media   Website: https://headrightout.com    Instagram: @headrightout    Facebook: @HeadRightOut  

We all learn life lessons, but very few of us get to learn them while rowing across not one, but THREE oceans! Today, ocean rower, Author, and environmental speaker Roz Savage tells us about the life lessons she learned while she spent her time rowing across the Atlantic, Indian, and Pacific Ocean to raise awareness about the ecological crisis we are facing. Learn more about Roz: https://www.rozsavage.com/ As always, you can check out more water women on our Website: https://waterwomenpodcast.ca Instagram: @waterwomenpodcast, Facebook: @waterwomenPodcast, and Twitter @Waterwomenpod Stay Salty!

Join us in conversation with the amazing Roz Savage.  Roz is the first (and so far only) woman to row solo across the world's “Big Three” oceans: the Atlantic, the Pacific, and the Indian. A Guinness World Record holder, appointed a Member of the Order of the British Empire by the Queen, she talks about her motivations, challenges and what she learned about how we can all make a difference for our blue planet. Rising Tide Podcast aims to give you information, inspiration, and motivation to tackle the challenges our oceans are facing. The oceans are rising, so are we! Learn more at bluefront.org

In this episode you'll hear 4 reasons why Roz Savage is Badass.  If you missed episode 104 you definitely wanna take a listen!  Roz rowed the Atlantic, Indian and Pacific Oceans alone!  Roz also wrote the book the Gifts of Solitude! Connect with Roz on IG https://instagram.com/rozsavage?igshid=1ez2u9guneu7a Join the Masterclass!!!! https://ordinarytobadass.lpages.co/broke-af/ Check out the show notes at https://ordinarytobadass.com/Why-Roz-Savage/ --- Send in a voice message: https://anchor.fm/ordinarytobadass/message

This is a flashback episode and you won't wanna miss it. In this episode you'll hear from Roz Savage and she is so Badass that she rowed the Atlantic, Pacific and Indian Oceans alone! Rowing taught Roz about life & she learned about herself in the process. Roz also wrote a book called the Gifts of Solitude. Check out the show notes for more info! https://ordinarytobadass.com/rowing-for-a-cause/ Don't forget to slide into my DM's on IG and say "Show me the Money" if you wanna be a part of the group chat on 04/25/21 @10 AM PST! --- Send in a voice message: https://anchor.fm/ordinarytobadass/message

The DO Lectures is an ideas sharing event run out of an old cowshed in Cardigan Bay, Wales. In this series of DO podcasts, Gav Thompson chats to people about how they have achieved their amazing levels of success, as well as uncovering some of the despites that they have had to overcome to get there. In Episode 12 of Being Amazing Despite... Gav chats to Roz Savage. Roz is the only woman to have ever rowed single-handedly "around the world". On her own she has rowed 15,000 miles across the Atlantic, the Pacific and the Indian Oceans, earning herself 4 Guinness World Records in the process. She is now an accomplished speaker, writer and environmental campaigner and is an ambassador for the new SEEDS financial ecosystem. This story is about how Roz actually became to be one of the most accomplished ocean rowers in the world. She claims to have only ever been quite good at sport and she says she is by no means a natural rower. Roz's story is one of amazing accomplishment, courage and resilience and how she found happiness and meaning being alone on the oceans. As the world comes out of lockdown, Roz has an interesting perspective on being alone and on solitude. Please do leave a review, rating and subscribe. Thank you. www.rozsavage.com www.joinseeds.com

Roz Savage changed her life in her thirties, when through an environment epiphany, she completely shifted her direction from her current role in management consulting to become a world class adventurer. As you and I spent our days commuting to class or the office, she was rowing across the oceans for many months at a time, completely alone. She has completed the Big 3 oceans - the Atlantic, Pacific, and Indian, and consequently become a powerful voice both for the environment and personal development. Appearing on numerous TV channels, talk shows, TED talks, and with 3 published books, the most recent of which, The Gifts of Solitude, being relevant to our situation in the pandemic, she has plenty of wonderful insight. In this conversation, I wanted to hear about her current adventure, where she has taken on a PhD. From this, we talk about her perspective on changing course in life, identifying, even if just through awareness, the areas of our life we want to redirect. She explains these thoughts with examples from her own life, and shares, what I believe to be a very inspiring message of hope - that our futures and the future of our world, are inextricably linked to our internal states of being. I had a lot of fun listening to Roz and her stories and I know you will too. Enjoy.Find out more about Roz here!:https://www.rozsavage.com-----Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/Podcast Website: https://seekingauthenticity.buzzsprout.com/©Flint Mitchell

The first woman to row solo across the Atlantic, Pacific, and Indian Oceans. Author of https://www.thegiftsofsolitude.com, inspired by coronavirus.   In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think. In today’s episode your host, Heather J. Crider, CEO of Digital Architect Media, high-performance strategist, neurocoach, author, and speaker, interviews world-class adventurer, author, and speaker, Roz Savage.  So often we desire to have an amazing quality of life. One where we are firing on all cylinders in each key area; personal, financial, professional, etc. However, it doesn’t always work out that we get all we desire. Maybe life is great personally, but not so great financially, or vice versa. Do we notice what’s going on? Do we ignore our dissatisfaction? How are these ‘imbalances’ affecting all areas of our lives? Even amongst times when stress is higher and uncertainty is all around us, this is the perfect time to reflect on who we are and how we show up. It’s a perfect time to start and examine all areas of our life and more importantly, our reactions. This is when we must stop and ask some tough questions. Are we really happy? Are we living a life that fulfills us? Are we sabotaging our success with stories in our heads to protect us from certain emotions? Let’s face it, asking these questions can be hard work sometimes. Even more so, when we feel overwhelmed or especially uncertain about our futures, how do we even start to ask these questions? Listen to this episode on The Go Reflect Yourself Podcast where Roz Savage, a former management consultant, started a journey with some simple questions about her future. Once she started reflecting, she realized the life path she was on was not one that filled her up. Her journey led her to a radical career change becoming a world-class adventurer embarking on voyages of long periods of solitude, becoming the first (and so far, only) female to row solo across the Atlantic, Pacific, and Indian Oceans.  She had to redefine her comfort zone on a daily basis and reach deep into her inner sources of strength, self-discipline, and commitment.  Listen now to learn more about Roz’s story as well as how to embrace solitude, increase resilience, and stretch beyond your comfort zone for long-lasting change.   In this episode, we discuss the power of solitude and how to start self-reflecting to learn more adaptability, resilience, and how to survive amongst the worst storms we encounter.   In this episode of Go Reflect Yourself, Roz and I uncover what it takes to make courageous reflective decisions.  What you’ll learn: Why you should take time to journal and reflect How to succeed by creating a life of your dreams Why success depends on your ability to have awareness How to enhance your awareness How to listen to your intuition How to survive in solitude How to self-reflect and learn resilience    Tune in and as you watch or listen to this special episode.  Pause every 5-10 minutes and mindfully reflect on what you just heard.  Write down your thoughts, then yawn and stretch before proceeding.   To learn more about Roz Savage, visit her website www.rozsavage.com Curator of TEDxStroudWomen: http://tedxstroudwomen.com/ Doctoral candidate, University of Middlesex: “Transformative Leadership in a Climate of Disruption” Founder of The Sisters Global www.TheSisters.Global Yale World Fellow www.linkedin.com/in/rozsavage Author “The Gift of Solitude” If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you. Also, if you are struck by something, please feel free to share, and rate, and review! Visit Me On Social Media @Heatherjcrider  

Our guest today is Roz Savage, an ocean rower, author, speaker, and sustainability advocate. She is the first, and so far the only woman, who rowed solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. In this episode, she shares with us how she found her purpose, how she pursued it even when it was hard, and how we all have endless potential. If you are ready to step out of your comfort zone and find your true purpose, then this episode is for you! To learn more about Roz and her journey, visit: http://palmamichel.com/explorersmind03/ Resources Mentioned in the show: Stephen Covey - The 7 Habits of Highly Effective People James Redfield - The Celestine Prophecy Neale Donald Walsch - Conversations with God Elizabeth Gilbert - Eat, Pray, Love www.rozsavage.com Her book: The Gifts of Solitude: A Short Guide to Surviving and Thriving in Isolation Continue Your Journey Now it is time to find your own unique path. We can help you to connect with your innate wisdom and create an inspiring vision for a deeply fulfilling and meaningful life. Apply for a discovery session on our website, palmamichel.com. Learn to meditate with Palma on the MUSE brain-sensing device and receive a 15% discount (will be shown at checkout only) with this link!  Thank you for joining us on the journey of the Explorer’s Mind Podcast. If you enjoyed this episode, there are a few things we would be very grateful for if you would do right now:  SUBSCRIBE to the Explorer’s Mind Podcast on Apple Podcast, Spotify, or wherever you listen to podcasts  Please RATE & REVIEW and let us know what inspired you in this episode Finally, we invite you to JOIN the Explorer’s Mind Facebook Group and continue the conversation Please share this episode with someone you think would be inspired by this episode.  Until next time, We truly appreciate you listening and look forward to continuing this journey together. 

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bios: Dr Charlie Easmon trained at St George's. London. He did his elective in Ghana (his country of birth) and has since worked with, among others, Merlin, Raleigh International and Save the Children in Rwanda, and ECHO in Armenia, Georgia and Azerbaijan. He has been privileged to work in and visit 75 countries. Charlie’s interest in mental health in the workplace came late through his occupational health work in which he saw the consequences of poor work environments, late referral, lack of mental health support resources or poor management. He lectures in schools to children, parents and teachers on mental health. He has built his own private medical business through various (at times stressful) ups and downs over the last 15 years and has counted 12% of the FT100 amongst his clients. The current business is called Your Excellent Health Service www.yourexcellenthealth.co.uk and is based at 1 Harley Street Roz Savage MBE is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: the Atlantic, Pacific, and Indian, earning four Guinness World Records. A latecomer to the world of adventure, she was inspired to pick up her oars for the environmental cause after seeing the retreating glaciers in the South American Andes. She has written two books about her ocean adventures, and earlier this year published The Gifts of Solitude: A Guide to Surviving and Thriving in Isolation, drawing on her experiences as a solo rower to support people struggling with lockdown. She now writes, speaks, and lectures on sustainability, courage, resilience, and leadership, and is the founder of the Sisters, a global women’s movement. http://1stlifemanagement.co.uk/index.php/about-1st-life-management/toni/ By the time she was 27, Toni McClelland was proactively working with councillors through the London riots and bombings as well as being a lay visitor for the Metropolitan Police Authority (MPA), she was embedded in the community and the go to person. She was fast emerging as a crisis leader With a wealth of strategic business development experience across criminal justice, education, care and fast forward to the present day, my work has seen me managing multi-million-pound budgets and portfolio projects whilst focusing on large reorganisations, transformations, evaluations, service reviews and feasibility projects She is passionate about individualisation, personalisation awareness, organisational cultures and bringing sustainable change with empowerment, embracing difference and inclusion at the heart. https://www.rozsavage.com/ You can contact me via the following means: Email – garry@garryturner.life Vimeo - https://vimeo.com/414211396 LinkedIn - https://www.linkedin.com/in/garryinterpersonalcatalyst/ Twitter - https://twitter.com/GarryIPCatalyst --- Send in a voice message: https://anchor.fm/valuevulnerability/message

Roz Savage is the first (and so far only) woman to row solo across the world's "Big Three" oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and her new book "The Gifts of Solitude: A Short Guide to Surviving and Thriving in Isolation" has just been released.

Best known as the first (and so far only) woman to row solo across the world's “Big Three” oceans - the Atlantic, Pacific, and Indian - Rosalind Savage inspires us to think again about what is possible, and encourages us to step up fully into the potential of our highest selves. After graduating from Oxford University with a degree in law, Roz spent the first eleven years of her career working as a management consultant, braving nothing more intrepid than rush hour on the London Underground, before an environmental epiphany led to a radical personal transformation into a world class adventurer. During the seven years of her ocean rowing career, Roz Savage had more chance than most to explore the far horizons of courage. Spending up to five months alone at sea on a 23-foot rowboat, thousands of miles from land and humanity, at the mercy of winds, waves and currents, she evolved from a nervous novice adventurer into the world's foremost female ocean rower. While crossing a total of fifteen thousand miles of ocean she had to redefine her comfort zone on a daily basis, and reach deep into her inner sources of strength, self-discipline, and commitment to her goal. She discovered the vital importance of keeping a cool head in life-endangering situations, to optimize her capacity for smart decision-making, accurate risk assessment and creative problem-solving.  She now combines her self-taught life skills with principles from neuroscience, psychology, personal development and leadership theory, to inform and inspire corporate audiences. She has spoken to tens of thousands of people across six continents, including Google, eBay, Hershey, Disney, Kaiser Permanente, National Geographic, the Royal Geographical Society, TED and TEDx, plus numerous schools, universities and corporations. Roz has appeared on numerous TV channels including CBS, ESPN, Fox News, Channel Four and the BBC, and has been a frequent guest on various radio stations including NPR, BBC (Radio Four, World Service), and the Australian Broadcasting Corporation. She has been featured in a wide range of newspapers including the New York Times, San Francisco Chronicle, The Daily Telegraph, The Guardian, The Sunday Times, The Observer, The Daily Mail, The Daily Express, The Financial Times and the Evening Standard. Magazine features include Sports Illustrated, Grazia, Red, Outside Magazine and Fortune Magazine. She has written for numerous magazines and websites including Forbes and the Huffington Post, and contributed to over a dozen books on conservation, adventure, lifestyle and women. A documentary based on her Atlantic voyage, “Rowing the Atlantic”, was screened in 32 countries as a finalist in the prestigious Banff Mountain Film Festival. Roz has authored three books: “Rowing The Atlantic: Lessons Learned on the Open Ocean”, "Stop Drifting, Start Rowing” and "The Gifts of Solitude: A Short Guide to Surviving and Thriving in Isolation". In 2010 she was named Adventurer of the Year by National Geographic. In 2012 she was a World Fellow at Yale. In 2013 she was appointed a Member of the Order of the British Empire in the Queen's Birthday Honors for services to fundraising and the environment. In 2017 she took up a position at Yale, lecturing on Courage in Theory and Practice. On this episode, Roz shares her one way ticket to the year 2067. She also reflects on her epic journeys across three oceans, offers thoughts on creating an environmentally sound planet, and provides direction in leading a more impactful and meaningful life. Roz is just one of the dynamic personalities featured on The One Way Ticket Show, where Host Steven Shalowitz explores with his guests where they would go if given a one way ticket, no coming back. Destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Nobel Peace Prize Winner, President Jose Ramos-Horta; Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Fashion Expert, Tim Gunn; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Playwright, David Henry Hwang; Journalist-Humorist-Actor, Mo Rocca; SkyBridge Capital Founder & Co-Managing Partner, Anthony Scaramucci; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, chefs, writers, intellectuals and more.

In a special Heart and Soul series for the BBC World Service, amidst a global pandemic of Coronavirus, the journalist John McCarthy brings together reflections from people of faith around the world. In this third programme, John hears how isolation and solitude can be an opportunity to develop a deeper spiritual practice. When the mind throws up challenges – doubt, fear – what comfort and opportunities does faith provide? Solitude is often sought after and even craved by many people of faith, but the chance to share the energy of worship with others enhances their closeness to their deity. The Buddhist devotional dancer Prumsodun Ok, has to step back from his busy teaching schedule in Cambodia but he sees this as a chance to slow down and re-connect with the spiritual aspect of his dance. We hear from round the world solo rower Roz Savage who describes herself as having faith rather than a religion and a pastor who’s new to solitude but thinks he might like it. Reverend Julian DeShazier works at the busy multicultural University Church in Chicago, USA where he is also an advocate for his community. He’s also an Emmy award winning musician and songwriter who goes by the name of J.Kwest . He’s turned to bible stories to help him through lockdown. As the world faces the prospect of many months of lockdown we hear how faith and religion can bring comfort and succour to those living in solitude. Presenter: John McCarthy Producer: Olive Clancy

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events “There was a lot of surrender to what is, a need to refocus on the things that I could control like just showing up and to reframe the situation as I couldn’t change reality, but I can change my attitude to it” – 06.45 - “When you can't change what is happening around you, then the last power left to us is to choose our attitude (ref: Victor Frankl)” – 08.35 - “The beauty of curiosity is that it helps us be less attached to any particular outcome” – 12.40 - “Think about what we want to carry forward. Which pieces of luggage can we put down and leave behind? What are the values that we really want to embody going forward, both individually and collectively“ – 14.15 - “I am curious about not just the abstract values, but the financial value that we put on things might get shaken up going forward and I hope that we take these opportunities and don’t go back to the same old, same old” - 21.20 - “I like the phrase; strong opinions, lightly held” – 25.55 - “it is important to have beliefs, but also to know that we choose those beliefs and not to mistake them for truth” – 26.05 Roz can be found via the following means: Web - https://www.thegiftsofsolitude.org/ LinkedIn - https://www.linkedin.com/in/rozsavage/ Bio: Roz Savage is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and was appointed a Member of the Order of the British Empire for services to fundraising and the environment. It was an unexpected career move for a former management consultant who doesn’t particularly enjoy exercise. She was inspired to brave the oceans when she realised two things: 1) we are all capable of much more than we tend to believe we are, and 2) we need to make some changes if we're going to live healthy lives on a thriving planet. So she used her voyages to expand her own limits, and to promote sustainable living. She now writes, speaks, and lectures on sustainability, courage, resilience, and change. Mike can be found via the following means: Email - mike@mjvacanti.com LinkedIn - https://www.linkedin.com/in/mjvacanti/ Twitter - https://twitter.com/MJVacanti Web - https://humansfirst.club/ You can contact me via the following means: Web - http://www.garryturner.life/ Email - garry@garryturner.life Vimeo - https://vimeo.com/414211396 LinkedIn - https://www.linkedin.com/in/garryinterpersonalcatalyst/ Twitter - https://twitter.com/GarryIPCatalyst --- Send in a voice message: https://anchor.fm/valuevulnerability/message

After learning about the power of writing your own funeral speech and how Roz lived on a rowing boat for more than 500 days in part 1, we were wondering how life looks like for her 10 years after her adventures. In part 2 we talk about her recent doctorate about different styles of leadership in times of disruption, her new book „The Gifts of Solitude“ that was inspired by the Corona Virus and written within a month and the power of frameworks for your own personal journey. Make sure to grab a coffee if you haven't already, sit back and relax.Here is a link to all the books and articles that were mentioned in the episode: https://bit.ly/listofbooksrozmentionedSupport the show (https://www.patreon.com/einpodkaffee)

Roz Savage is the first women to row solo across the Atlantic, Pacific and Indian Ocean. Philipp met her in a university class in late 2019 and was amazed not only by her courage but also by the dramatic shift her life had taken. After being a management consultant for 11 years, Roz wrote her own funeral speech. Five years later she somehow found herself alone in the middle of the ocean in a rowing boat. She told us how rowing for 12 hours a day with a sore bottom feels like, how to listen to your soul to find meaning and how to make your wildest dreams become a reality step-by-step. As Roz had so many inspiring things to say, we decided to make this a two part series. We will publish Part 2 next Wednesday at midnight. Here is a link to all the books and articles that were mentioned in the episode: https://bit.ly/listofbooksrozmentionedSupport the show (https://www.patreon.com/einpodkaffee)

James Navé here. It's my pleasure to welcome ocean rower and environmental activist Roz Savage to the Twice 5 Miles Radio microphone. In 2007, when Roz Savage stepped on the Sheridan Opera House stage 8,750 feet above sea level at the Telluride Mountain Film festival, I had never considered that you could row solo across the Atlantic Ocean. I soon learned that you could indeed row solo across the Atlantic Ocean if you have enough grit and determination like Roz. During her talk, I learned she had plans in the works to row solo across the Pacific and Indian Oceans. Roz and I had excellent conversations during the film festival. She told me that she believed that her act of rowing over 15,000 miles with 5 million oar strokes, over 500 days in a 23-foot rowboat, would give her the sea-creds and public attention to promote her more critical leadership goal of global climate activism for the rest of her life. Roz said, ” “not only can we all make a difference — we all have to.” This show was aired first on WPVMFM, 103.7, Asheville, North Carolina.

"Bring your energy to the here and now.” ~Roz Savage For this Mind Bullet Monday, we explore the idea of taking things one stroke at a time. A little backstory: Eco-activist Roz Savage wrote the foreword for The Habit Factor after using the app to reach her goal of rowing across the Atlantic Ocean (she subsequently rowed across the Indian and Pacific Oceans, as well).  When discussing with a friend how someone can tackle the enormous task of rowing across an ocean, the answer was readily apparent: one stroke at a time. This idea has ramifications throughout life and its challenges. Roz writes about the overwhelming obstacles she faced in her Atlantic journey and being flooded with despair—until she decided to regain her focus, take control of the here and now, and inch closer to her goal by focusing on the process. Listen in to hear more about the idea of tackling challenges one stroke at a time, how Roz Savage regained focused on her goal, and how we can all learn the lessons of overcoming the obstacles of life one stroke at a time. Enjoy the episode!

 *** New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates. Feel free to share the episode and leave a review on iTunes!  ***** Subscribe iTunes here! Subscribe: Android | RSS ***** TOOLS/BOOKS WE RECOMMEND: Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh The 3 C's of SucCcess (Mitch W. Steel) The Psychology of Achievement (Brian Tracy) The Power of Positive Thinking (Norman Vincent Peale) The Magic of Thinking BIG! (David Schwartz) Think & Grow Rich (Napoleon Hill) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ **WEBINARS** Get Unstuck Course  Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

In this extract from the National Trust Theatre at BBC Countryfile Live 2019, we join Tom Heap in conversation with Richard Walker, Managing Director of Iceland, Roz Savage an environmental advocate, Martin Dorey, author and founder of 2 minute beach clean and Adam Read External Affairs Director at SUEZ who discuss the problem of plastics and some of the solutions to deal with it. If you’d like to be there in person for BBC Countryfile Live 2020, go to countryfilelive.com (https://www.countryfilelive.com/) to join the mailing list and for ticket information. You can learn more about podcasts from the National Trust at nationaltrust.org.uk/podcasts (https://www.nationaltrust.org.uk/features/listen-to-podcasts-from-the-national-trust) .

It is not an understatement to say that today’s interview changed my soul! I was so moved by Roz Savage’s story and the more I dove into it the more captivated I became. Roz is the very first woman to row solo across the world’s biggest oceans. She holds 4 Guinness World Records for rowing. We spent over an hour to talk about what triggered her to leave her “perfect on paper life” and set out on a path to completely rewrite the course of her life. When she set out on this path she didn’t know how to row, she ended her marriage and said goodbye to a regular income. She does acknowledge early on in our conversation that she is privileged to have chosen her adversity, knowing it wasn’t thrust upon her by a tragedy. But no matter which way the adversity comes to you, she is certain that the learning potential is equal to the struggle. “The scale of the learning is directly correlated to the scale of the struggle to get there.” ~ Roz Savage If you have that feeling that there must be “more” or are looking for the courage to make a change you know you should, this conversation is for you! You will be left thinking, as I was, can you change your life as dramatically as Roz did? The answer is yes! You can find your way out of the waiting room too! I’d love to hear what you think of this conversation and how you see it translating to your own life. Be sure to comment below or connect with me on Instagram to tell me all about it. More About Roz Savage Roz Savage is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian.  It was an unexpected career move for a former management consultant who doesn’t particularly enjoy exercise. She was inspired to brave the oceans when she realized two things: 1) we are all capable of much more than we tend to believe we are, and 2) we need to make some changes if we're going to live healthy lives on a thriving planet. So she used her voyages to expand her own limits and to promote sustainable living. She now writes, speaks, and lectures on sustainability, courage, resilience, and transformation. You can connect with Roz via her website, or Twitter. In This Episode, We Talk About How her transformation began She feels fortunate that she chose her adversity and loss and that it wasn’t thrust upon her through tragedy The idea that losing everything you think is important can actually be completely liberating Roz’s moment of impact - the moment that changed everything for her  The magic that happened when she started saying yes to her soul’s longing Her environmental awakening that happened on a pilgrimage in Peru - she became on fire about this and desperate to do something How she got started with rowing and how she got the idea to row across the Atlantic Why she felt that the universe had her back during her expedition Her preparation for the row across the Atlantic which was a 3 ½ month voyage The scariest moments during her row across the Atlantic Her technique for shifting her thoughts away from fear and negativity How she felt when she was approaching the end of her journey - 103 days in the Atlantic How she felt after she got off the boat and how she recovered How she integrated her new self into her life after she got off the boat Who Roz thinks she is now and what she is working on next Why she thinks we need a new story about what it means to be a human on planet earth - a balance of the masculine and feminine It took me 5 million oar strokes to get me across 3 oceans And so much more! Things We Mention In This Episode Ted Talk: “Why I'm Rowing Across the Pacific” by Roz Savage Website: www.rozsavage.com Book: Rowing the Atlantic: Lessons Learned by Roz Savage Website: The Sisters Podcast Episode: Dear Life Podcast Episode 1 with Nicole Stott Book: The 7 Habits of Highly Effective People by Steven R. Covey Book: The Celestine Prophecy by James Redfield Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Second Firsts by Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly inspiration  And it would mean the world to me if you’d leave a rating and review on iTunes. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. You can leave a review right here. Please continue the conversation with me @dearlifepodcast on Instagram.

File this one under "Inspirational"! Sarah Williams is not only a veteran outdoor adventurer and world traveler, she has spent the past few years curating HUNDREDS of hours of conversation with other inspiring women from around the world on her amazing podcast, Tough Girl Challenges.  The Tough Girl Podcast won the Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year 2018.       In this episode we discuss: * Does Sarah have a trail name and where did it come from? * Sports, she was active in lacrosse, hockey and rounders * Duke of Edinborough award * After college, sara took on a high pressure job in the financial field, kep crazy hours, stopped doing sports. * She was getting ten minutes of fresh air a day * at the age of 32 she first asked herself "what should I do with my life" * She traveled for 18 months, mostly in South America * Machu Picchu, Bolivian Salt Flats, cycled Death Road, Climbed in Chile, Kilimanjaro * This inspired the birth of "Tough Girl Challenges" * Why backpacking is better than sitting on a beach somewhere * What it's like succeeding in primarily male-dominated environments and how that influenced her * Female specific safety tips you wouldn't have thought of * The power of podcasting and the challenges of starting one * Sarah describes getting through a hard time: the https://en.wikipedia.org/wiki/Marathon_des_Sables - six Marathons in six days, in desert, carrying all your stuff - 52 miles in one day, getting into that headspace that thru hikers recognize, living from one step to the next, and how gratitude helps combined with Training * The power of gratitude * Being able to look back on a "worst day" is valuable, so go make 'em. :) * How to get out of the cycle of beating ones self up for "failure" or difficulty * AT in 100 days * How to "take the first step" and then build and keep momentum * Her guests are female adventurers of all ages, all levels of education, all kinds of jobs and backgrounds * Chrissie Wellington, 4 time Ironman Champion * Cheryl Strayed for Episode 100 * Roz Savage, first woman to row solo across 3 oceans * What it's like to not succeed, and why that's okay * How she went from being someone no one's ever heard of to sending heart emojis back and forth with Cheryl Strayed * What advice does Sarah have for women who are about to get started in outdoor adventuring?   Check out the Tough Girl Challenges Podcast Tough Girl Challenges on YouTube Sarah Williams on Patreon   Listeners who support the show have already heard the next THREE episodes while you and I sit here like a couple of bankers waiting for our two weeks of holiday. This includes ONE episode that no one else will ever hear. Ever. Get more episodes AND support the show! Why aren't you watching Reptar Hikes!? Email the show. No, seriously. Email the show. Stories From The Trail on Facebook Stories From the Trail on Instagram JOIN our LIVE INTERNET AUDIENCE on Discord Get the audio version of Where's the Next Shelter? for free when you join Audible! Get more great Podcasts by The Trek.

I can’t believe it’s been about three years since I first aired this episode with Roz Savage, the first woman to row solo across three oceans. Honestly, I remember feeling so nervous, not so much during the conversation, but more so in sharing the interview, as it was the first show that launched the podcast. Today, my editor, Anne, recut this so it’s lively, fresh and even more revelatory. (Quick note: This episode is from the archive and available when you subscribe to the podcast on ApplePodcasts.com/Heroine or wherever you get your podcasts. You can also stream it live from any browser on spreaker.com/heroine). Give yourself a second to really think about the fact that Roz rows across oceans alone. She sits in a small boat, day after day, with little besides the cold waves for company and the sea mist hitting her face. This is a woman who is comfortable with solitude….and freedom.But when Roz started rowing, she was, in her words, “just a management consultant” from the UK. So...how did she get to that wide, open ocean? What drives someone to leave everything they’ve known for so long to achieve a distant goal? In a way, that’s really the central question of this podcast. How do we stop being good girls and start being the heroines we’re meant to be? How do we write our own stories, create our own myths? How do we activate our own potential - even when it goes against all of our social conditioning?Roz ended up leaving her ordinary life because she sat down one day and wrote herself two obituaries. It sounds morbid, but for Roz it was clarifying. In one version, she had lived life as a business woman, in control and with fancy clothes. In the other, well, I won’t give too much away. Let’s just say, in the other obituary, her clothes didn’t matter. References:Roz Savage’s book, "Rowing the Atlantic: Lessons Learned on the Open Ocean." Roz Savage’s website, http://www.rozsavage.com/A BIG THANK YOU & SHOUT OUT TO OUR BADASS PATRONS ESPECIALLY: Brigid Cabry Nelson leads Lettershop, an award-winning creative studio that serves a wide range of clients—from boutique retailers to large corporations—approaching each and every project with vigor and enthusiasm. Learn more about Brigid and her work here. Bianca Wendt, an award-winning art director and graphic designer based in San Francisco and London. Learn more about Bianca and her work here.Pssst....don't forget to follow me on Instagram @majo.heroine for more goodies, inspiration, and updates when episodes drop – yay!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.MUSIC:Carolyn Pennypacker Riggs

I can’t believe it’s been about three years since I first aired this episode with Roz Savage, the first woman to row solo across three oceans. Honestly, I remember feeling so nervous, not so much during the conversation, but more so in sharing the interview, as it was the first show that launched the podcast. Today, my editor, Anne, recut this so it’s lively, fresh and even more revelatory. (Quick note: This episode is from the archive and available when you subscribe to the podcast on ApplePodcasts.com/Heroine or wherever you get your podcasts. You can also stream it live from any browser on spreaker.com/heroine). Give yourself a second to really think about the fact that Roz rows across oceans alone. She sits in a small boat, day after day, with little besides the cold waves for company and the sea mist hitting her face. This is a woman who is comfortable with solitude….and freedom.But when Roz started rowing, she was, in her words, “just a management consultant” from the UK. So...how did she get to that wide, open ocean? What drives someone to leave everything they’ve known for so long to achieve a distant goal? In a way, that’s really the central question of this podcast. How do we stop being good girls and start being the heroines we’re meant to be? How do we write our own stories, create our own myths? How do we activate our own potential - even when it goes against all of our social conditioning?Roz ended up leaving her ordinary life because she sat down one day and wrote herself two obituaries. It sounds morbid, but for Roz it was clarifying. In one version, she had lived life as a business woman, in control and with fancy clothes. In the other, well, I won’t give too much away. Let’s just say, in the other obituary, her clothes didn’t matter. References:Roz Savage’s book, "Rowing the Atlantic: Lessons Learned on the Open Ocean." Roz Savage’s website, http://www.rozsavage.com/A BIG THANK YOU & SHOUT OUT TO OUR BADASS PATRONS ESPECIALLY: Brigid Cabry Nelson leads Lettershop, an award-winning creative studio that serves a wide range of clients—from boutique retailers to large corporations—approaching each and every project with vigor and enthusiasm. Learn more about Brigid and her work here. Bianca Wendt, an award-winning art director and graphic designer based in San Francisco and London. Learn more about Bianca and her work here.Pssst....don't forget to follow me on Instagram @majo.heroine for more goodies, inspiration, and updates when episodes drop – yay!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.MUSIC:Carolyn Pennypacker Riggs

One of the reasons I started this podcast was to share women’s stories – showing us as complex, nuanced, and still very much in progress. But as we know, stories like this have only become available to us recently. I remember as a little girl, being bombarded by Disney Princesses, witches, and evil step mothers who were one dimensional and pretty flat. But a lot of these characters were based on older stories which were far darker, even more multi-layered and satisfying. Old folk tales that show us the full dimensionality of who we are as women. That’s why this season, we’re going to explore these older tales and uncover more about ourselves in the process. Have you ever felt like a major Queen, stirring up drama for yourself and those around you? Or have you ever felt like a waif, a kind of frail woman, who is too breakable to take on a challenge? For the first half of this new season, we’ll explore how there are more to these female archetypes (and stereotypes!) than what we see on the surface. We’ll talk about how by embodying and rejecting them, they play out in our personal and professional lives. Ok, so that will be the first part of the season. For the second part, my editor Anne Hoffman and I have curated and freshened up four interviews from the archive that relate to the theme of archetypes. You’re going to hear from record-breaking rower Roz Savage (she was my first interview ever), Justine Musk, a writer and the ex-wife of Elon Musk, design icon Eileen Fisher, and from New York Times Award-winning photojournalist Lynsey Addario. Even if you’ve listened to these episodes, I guarantee you will hear something new in them the second or third time.Also, I invite you to connect with me on my website that has a ton of free resources for you such as a Rituals e-Guide, Creative Confidence Playbook, articles, and also a free guided meditation. Check it out on majo.co (MAJO.CO). An episode will be released every Thursday as usual – and the season will run for eight weeks starting on April 11th. Onward!

One of the reasons I started this podcast was to share women’s stories – showing us as complex, nuanced, and still very much in progress. But as we know, stories like this have only become available to us recently. I remember as a little girl, being bombarded by Disney Princesses, witches, and evil step mothers who were one dimensional and pretty flat. But a lot of these characters were based on older stories which were far darker, even more multi-layered and satisfying. Old folk tales that show us the full dimensionality of who we are as women. That’s why this season, we’re going to explore these older tales and uncover more about ourselves in the process. Have you ever felt like a major Queen, stirring up drama for yourself and those around you? Or have you ever felt like a waif, a kind of frail woman, who is too breakable to take on a challenge? For the first half of this new season, we’ll explore how there are more to these female archetypes (and stereotypes!) than what we see on the surface. We’ll talk about how by embodying and rejecting them, they play out in our personal and professional lives. Ok, so that will be the first part of the season. For the second part, my editor Anne Hoffman and I have curated and freshened up four interviews from the archive that relate to the theme of archetypes. You’re going to hear from record-breaking rower Roz Savage (she was my first interview ever), Justine Musk, a writer and the ex-wife of Elon Musk, design icon Eileen Fisher, and from New York Times Award-winning photojournalist Lynsey Addario. Even if you’ve listened to these episodes, I guarantee you will hear something new in them the second or third time.Also, I invite you to connect with me on my website that has a ton of free resources for you such as a Rituals e-Guide, Creative Confidence Playbook, articles, and also a free guided meditation. Check it out on majo.co (MAJO.CO). An episode will be released every Thursday as usual – and the season will run for eight weeks starting on April 11th. Onward!

In this week’s episode I take a journey with the unstoppable, Roz Savage. Learn how Roz took control of her life and discovered her purpose and happiness by overcoming life challenges, countless obstacles and her own fears to take on the world’s “Big Three” oceans on a mission of solitude and self- discovery.

This week, we hear from Roz Savage, so far the first and only woman to row across the world's 'big three', as she talks about her solo journey across the Atlantic ocean.  Roz describes the point at which she realised she was unhappy with the trajectory of her life, and how this kickstarted a truly extreme adventure.     

2018 CHALLENGE  Cycling the Pacific Coast Highway & the Baja Divide! On the 4th September I will fly out to Vancouver. On the 10th September 2018 - I will be cycling over 4,000km down the Pacific Coast Highway to San Diego, before crossing the border into Mexico to cycle the Baja Divide to Cabo San Lucas. I will be sharing all of the planning and preparation as well as daily vlogging the cycling challenge! I can't wait to share this experience with you!  To support Tough Girl Challenges, please become a patron. Help me to increase the amount of female role models in the media.  Show notes What Caroline does The next challenge what it is and why I choose it! How it came about Getting outside my comfort zone Why the timing was just perfect Being inspired by Faye Shepherd 10th September…. How do you plan for a trip like this? Breaking it down and writing to do lists Paying for the big ticket items Equipment needs… Spot Tracker…. Buying a tent Support from the tribe with equipment Training and being in recovery from the Appalachian Trail Hip flexors and glutes Being a blue sky thinker Packing… and being more relaxed Throwing in a few more luxuries Not knowing how I’m going to pack stuff… The bike…. needing 2 bikes… Bike sponsorship…. Borrowing a bike and being able to post it back to LA US$90 Ride On - http://www.rideon.com  Buying a bike, getting a bike fit & accessories, maintenance for the bike Ignorance is bliss! Bike maintenance….  Pedals & bike loading… Rucksack on my back? Time pressure Saddle sores Self care Wanting a different pace Mileage and nutrition 6 months to get  my back balance back with nutrition Not having ridden on a loaded bike before… Crossing the border and why I’m a little apprehensive Social events while on the road Meeting up with Roz Savage - maybe? The difficulties of planning while on the road How much of the trip have I planned? Heading to Forks… Milestones… Reaching LA for Halloween.. What I’m most looking forward to on this trip Sharing my journey - “Document don’t create” (Gary Vee) My two fears…. cars & guns What if lists… and writing down all my fears Having back up plans Accommodation - Using warmshowers.org Budgeting and reducing all of my costs down Needing to be sensible  Looking for accommodation in LA What can the tough girl tribe do to support Managing the business while I’m on the road Designing my business so I can be on the road When I’m coming back to the UK Heading to India and taking a month of everything Trying to be relaxed The next mega milestone Connect with Caroline Wellingham IAPC&M Accredited Career Coach and NLP Practitioner looking to inspire, motivate and encourage women to find their dream career. Website -  http://www.raisethebarlifecoaching.com  Twitter  -  @raisethebarlife   Instagram - @raise_the_bar_life       

Today's interview is with British Ocean Rower and Speaker Roz Savage, who is known for being the only woman to row the world’s largest Oceans. Listen as they the influence of rowing & environmentalism, becoming a Guinness World Record holder and more on how she overcame many negative mindsets in difficult situationsTo find out about Bernardo’s latests projects get a free coaching lesson or download my book go to www.bernardo-moya.com For more information go to: www.thebestyou.co or to view the video recordings go to www.thestyou.online

Roz Savage holds four world records for ocean rowing, including first woman to row solo across three oceans: the Atlantic, Pacific and Indian Oceans. She has rowed over 15,000 miles, taken around 5 million oarstrokes, and spent cumulatively over 500 days of her life at sea in a 23-foot rowboat. In 2010 she was named Adventurer of the Year by National Geographic. She is an active environmental campaigner and in 2013 was awarded an MBE for services to environmental awareness and fundraising. She is also a United Nations Climate Hero and an Athlete Ambassador for 350.org. 5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each. Learn more about 5x15 events: http://5x15stories.com Twitter: http://www.twitter.com/5x15stories Facebook: https://www.facebook.com/5x15stories Instagram: https://www.instagram.com/5x15stories

Contact: @rozsavage Website: Rozsavage.com Here at Coffee Pods we love an adventurous spirit. This week, we have a true adventurer for you. I'm really excited to introduce you to Roz Savage. She's the first, and so far only woman to row solo across the world's big three oceans. The Atlantic, the Pacific, and Indian. I'm talking single-scull rowing, as in stroke by stroke, across the three big oceans of the world. She holds four Guinness World Records, and was appointed a member of the Order of the British Empire for services to fundraising and the environment. Roz has so many environmental roles, but notably, she's a UN climate hero. Now all this is quite an extraordinary achievement for a former management consultant who doesn't particularly enjoy exercise. This is a really interesting conversation. We talk about energy management, we talk about taking on audacious goals, how it is that you push outside of your comfort zone, and battle the talk in your head that says you can't do it. You name it, it's in this conversation. It's utterly inspiring, and there's so many pragmatic take-aways to walk away with. See omnystudio.com/listener for privacy information.

Roz Savage is one of the most interesting people I've ever chatted with, let alone interviewed for the podcast. She's fiercely smart, but chose to leave behind her successful career in corporate consulting to row across 3 major oceans all by herself!  I was curious about what motivates someone to undertake such a quest,  how she endured it,and what she learned along the way. Roz has since authored a number of books, give speeches all over the world, and even been invited to Yale to teach a course on courage.  All those accolades and she's still incredibly down to earth. I'm sure you'll agree that her bold adventure is beyond inspiring so take a listen and leave a comment below!  "It all started to seem frighteningly doable." THE BOLD LIFE MOVEMENT SUBSCRIBE: iTunes | Stitcher Radio | YouTube FOLLOW ROZ: Website | Facebook | Twitter SOME QUESTIONS I ASK: What thoughts occupied your mind most?  What was one of the scariest moment?  What did you consume?  What did training look like?  How much do you talk to yourself? What do you say?  What did the boat look like? How did you afford it?  What was the most surprising part? What made kept you laughing while at sea? What was the coolest animal you saw? Who inspires you now?  IN THIS EPISODE YOU'LL LEARN: How starting with the “end in mind” is what led her to radically change her life to avoid regrets and lack of fulfillment.  Why she kicked off her adventure with a trip to Peru, and what happened when she tried Ayahuasca.  Why she chose rowing as her sport of choice, and what led her to decide to cross the three major oceans.  How her mission to raise environmental awareness played into her quest. What courses and classes she needed to take to prepare, and how many hours per day she needed to train.  How she survived when all 4 of her oars were broken by massive waves.  What you learn when you're alone with your thoughts for months on end.  The closest she came to dying, and what kept her going. About her new global initiative called “The Sisters” and why she's so excited about it. RESOURCES:  Roz Savage - Rowing the Atlantic: Lessons Learned on the Open Ocean Roz Savage TEDx Talk - "Why I'm Rowing Across the Pacific" Stephen Covey - 7 Habits of Highly Effective People James Redfield - The Celestine Prophecy Richard Rudd - The Gene Keys

"There was nothing in that work that fed my soul and I can remember... I just felt like my soul was dying" ~Roz Roz Savage holds a law degree from Oxford, is a Yale World Fellow, a Guinness World Record Holder, and the only woman to have rowed across three oceans: The Atlantic, Pacific and Indian (in that order). Yet, Roz spills her guts in this candid interview about being a "recovering management consultant" terribly unhappy chasing a three-car garage and professional career, all while she sensed her "soul was dying." Out of desperation and a great sense of urgency, "while there was still a soul left to shrivel," she dives into the world of self-help/personal development and comes across Covey's great work, The Seven Habits of Highly Effective People. She is struck by Habit #2, which is: "Begin with the end in mind,"  so she does exactly that by writing two versions of her obituary, one as if nothing were to change and the other as if she had led her ideal life. Check it out! BTW: Be sure to look out for her next big networking event for women... her website: www.rozsavage.com Roz's Favorite Books: The Seven Habits of Highly Effective People Ishmael Conversations with God Celestine Prophecy >>>>>>>>>>>>>>>>>>

Roz Savage is the first (and so far only) woman to row solo across the world's “Big Three” oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and was appointed a Member of the Order of the British Empire for services to fundraising and the environment. Rowing solo across entire oceans was an unexpected Continue Reading…

Roz Savage is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and was appointed a Member of the Order of the British Empire for services to fundraising and the environment. Rowing solo across entire oceans was an unexpected Continue Reading…

Last episode we spoke with Roz Savage, who is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. * For more of these inspiring interviews and additional tips, tools and habits of Mindful Entrepreneurs, join us: http://methriving.com/ Roz shared how our courage grows when we move forward and take action. We just need a seed of self-belief to start out, but the rest of the courage comes from doing! Listen in now, as we talk with Roz on the importance of having a clear Vision, how it is key to realizing our goals, and the importance of maintaining the right mindset. You need to listen to this episode if you want to learn: - How to break through your negative thoughts and move forward. - Why getting out of your comfort zone means you’re massively succeeding. - What lessons from the ocean you can apply to your life and business. …And SO MUCH MORE! AHA Moments: - Each time you embark on a new adventure, the trials and tribulations are part of it. - Living to our highest potential can help us make anything happen. - Whatever you do put your whole heart into it. Thank you for listening! If you found value in this episode, please share it! * For more of these inspiring interviews and additional tips, tools and habits of Mindful Entrepreneurs, join us: http://methriving.com/

Is something holding you back? Are you afraid of failure? In this fun and inspirational episode we talked with Roz Savage about her experiences crossing major oceans and the courage to do it. If you feel you are facing your own 20-foot wave, Roz shares how to Stop Drifting, Start Rowing so you can stick the oars back in the water and succeed! * For more of these inspiring interviews and additional tips, tools and habits of Mindful Entrepreneurs, join us: http://methriving.com/ Her journey has inspired many not be to afraid of failure, learn from our experiences, and has helped raise awareness of the environmental impact we have. You need to listen to this episode if you want to learn: Why failures can be incredibly liberating How to shrink any fear you may have. What to do to keep moving ahead even if there’s uncertainty. …And SO MUCH MORE!   AHA Moments: You need to find a way to pump up your motivation, or decrease your fear. It’s ok to fail, you can learn a lot in the process. When we believe we are lucky, things will work out. Have faith. Thank you for listening! If you found value in this episode, please share it! * For more of these inspiring interviews and additional tips, tools and habits of Mindful Entrepreneurs, join us: http://methriving.com/

Dudes and Beer is all about living life via passions and if you can make a living at it...even better. Join us for a rousing episode 102 as we "Go Hunt Life" with host Todd Nevins, head of the Austin Podcast Community on Facebook. Filled with inspiring and candid conversations with people that pulled the ripcord to pursue a life of purpose, passion, independence and happiness. From employees turned entrepreneurs or just people stuck in a life that wasn't what they had dreamed of and made the seemingly impossible decision to reinvent their life. From epic life changers like Roz Savage, Helene Godin and that guy that sold his entire life on eBay to normal people making extraordinary life reinventions. The Go Hunt Life Podcast is a great show for those trying to take that first scary step into the unknown country that is the American Dream as we "Go Hunt Life" with host Todd Nevins and learn to live our lives to their fullest potential!

Rosalind "Roz" Savage MBE FRGS (born 23 December 1967) is an English ocean rower, environmental advocate, writer and speaker.[1] She holds four Guinness World Records for ocean rowing, including first woman to row solo across three oceans: the Atlantic, Pacific and Indian.[2] She has rowed over 15,000 miles, taken around 5 million oarstrokes, and spent cumulatively over 500 days of her life at sea in a 23-foot rowboat. She was awarded the MBE (Member of the Order of the British Empire) in the Queen's Birthday Honours 2013 for services to environmental awareness and fundraising. She was awarded an honorary degree (Doctor of Laws) from Bristol University in 2014. Roz Savage is a United Nations Climate Hero,[3] a trained presenter for the Climate Reality Project, and an Athlete Ambassador for 350.org.[4] She is on the board of Adventurers and Scientists for Conservation,[5] and a Blue Ambassador for the UK-based BLUE Project. She promotes plastic-free communities as co-patron of the Greener Upon Thames campaign for a plastic bag free Olympics in 2012, and as a Notable Coalition Member of the Plastic Pollution Coalition.[6] She also supports the work of the 5 Gyres Institute,[7] and is an Ambassador for Plastic Oceans[8] and MacGillivray Freeman's One World One Ocean project. Her voyages take place under the auspices of the Blue Frontier Campaign.[9] She is also a Fellow of the Royal Geographical Society, a Fellow of the Explorers Club of New York, and has been listed amongst the Top Twenty Great British Adventurers by the Daily Telegraph and the Top Ten Ultimate Adventurers by National Geographic. In 2011 she received the Ocean Inspiration Through Adventure award. She has been inducted into the International Green Industry Hall of Fame and was a recipient of a Yale World Fellowship. In 2010 she was named Adventurer of the Year by National Geographic.

Roz Savage is an environmental activist, author, world renowned speaker, a lecturer at Yale and is an Ocean Rower with 4 Guinness World Records but what makes her story even more remarkable is that she once had a seemingly normal life. Roz is from England and into her 30’s she was living a life of materialism chasing the big house and big money as a management consultant but she quit it all to pursue a life with purpose. Now, she is the first woman to row solo across 3 oceans, the Pacific, Atlantic and Indian Oceans and she did it in a 23 foot rowboat. in 2010 she was named Adventurer of the Year by National Geographic. We talk about endurance, perseverance, minimalism, facing death and letting go of a materialistic life and mindset to transcend self-imposed limits and build a platform for environmental activism. She’s now a lecturer at Yale University teaching a course titled: Courage in Theory & Practice. Buy Roz's book In this episode she answers… What did your life look like before you pulled the ripcord? What personal and material possessions where you giving up? What was the hardest and scariest part of making the transition? How do you go from a Management Consultant living a normal life crossing the Atlantic ocean in a 23 foot row boat? How do you fund your projects and pay for your boat? How often have you felt like you were on the brink of death? What did it feel like to see land after so many days at sea? What does your life, business model and a typical week of an environmental activist look like today? What does your course at Yale titled Courage in Theory & Practice actually teach students? You currently have 4 world records, do you have your sights set on any others? What can each of us do in our daily lives to treat the environment better? She explains how the simple step of not buying plastic water bottles can have a huge impact on our water resources. Roz was living a normal life but chose to chase her passion of environmental education by creating a global platform and she’s done it one oar stroke at a time. Show Notes rozsavage.com and rozsavagecoaching.com Instagram, Twitter and Youtube: @RozSavage Podcast: Roz Savage Project Sponsor Check out clickplacement.com to ignite your pay-per-click and social marketing strategies. Go Hunt Life on iTunes

Steering a small boat across oceans by yourself - why do it? Kim Chakanetsa meets two women who have been alone at sea for months - and they chat about encountering sharks, avoiding pirates and having to call their mums. Roz Savage is the first woman to have rowed solo across three oceans - the Atlantic, Pacific and Indian. She had no background as an adventurer and in fact was a UK management consultant for years, but in her 30s she decided to do something completely different with her life. Roz says rowing the Atlantic was a huge struggle physically and mentally, but afterwards she wanted to put herself in even more challenging situations to see if she could do it, and to raise awareness about sustainability. Australian Jessica Watson sailed around the world when she was just 16, battling storms and isolation, but also fierce criticism from those who thought she was too young. On her return after 210 days she was greeted by the Prime Minister and tens of thousands of people, and was later named Young Australian of the Year. Jessica says she did it partly to prove that young people, and young girls, can be serious and achieve incredible things, and they should not be dismissed. (Photo: (L) Roz Savage sat in her row boat. Credit: Phil Uhl and (R) Jessica Watson stood on her yacht. Credit: Sam Rosewarne)

Welcome to the Great Traits Project Podcast. We investigate the character traits that drive great achievements and reveal the mindset behind success. Throughout these podcasts we introduce you to remarkable individuals from the world of sport, business, the military, the arts, science & technology, ground breaking explorers, and many more. We shed light on how they behave and what they believe. We discuss their attitude to life. On this month's podcast we meet Roz Savage an ocean rower, author, speaker and environmental campaigner. Roz is the first woman to have rowed solo across the three major oceans, the Atlantic, Pacific and Indian. She has rowed over 15,000 miles, taken around 5 million oarstrokes, and spent cumulatively over 500 days of her life at sea in a 23-foot rowboat. 

Every weekend we go back in time and dip into the Join Up Dots vaults to find a show that could well be hidden from your ears. And why do we do this? Well, you success junkies desperate for the golden ticket have been asking "With so many episodes of Join Up Dots out there now, which ones should we listen to first? And its a difficult question to answer as everyone of them has motivation and inspiration flooding out of every pore. So we have simply decided to grab an entrepreneur at random, and share with you not only their journey, but also ours. We think we are getting better at this podcasting lark, but what do you think? Drop us a line at contactjoinupdots@gmail.com and let us know. Thanks as always for listening to the show, and enjoy todays entrepreneurial business chat.

If you've ever felt you've needed to shake things up, get out of your comfort zone, and discover who you are, what you're made of, and what you can do in life, then do we have confidence building show for you. Today I'll be talking with Roz Savage, likely the greatest female rowing adventurer of all times, and the author of Rowing the Atlantic, and Stop Drifting Start Rowing, One Woman's Search for Happiness and Meaning Alone in the Pacific. Today we'll talk about stepping outside your comfort zone, serving a higher purpose, discovering your own inner strength, overcoming demons and finding the courage to continue, no matter what. That plus we'll talk about rowing naked, cheer me up chocolate, and the secret power of bean sprouts. QUESTIONS AND TOPICS INCLUDE: Why there's no ‘wrong kind' of sunshine What got her interested in rowing, and rowing across the Atlantic (without the natural born fitness or athletic ability) What was the ‘real world' like for Roz Savage How she worked as a management consultant for 11 years How she learned money wasn't going to make you happy What is Carl Jung's individuation, and how do you start finding out who you are and what's your purpose. What exercise helped her shift her life. How she moved past the fear she was going to fail How an adventure backpacking in Peru helped change her life – after being influenced by the Celestine Prophecy How she beings learning to follow her intuition How meditation can help to keep us from being wrapped up in the drama of our lives What was Roz's real-word experiment with meditation and Buddhist detachment What she learned from Deborah Veal What was her environmental awakening along with Roz's personal awakening How her epiphany came for this rowing adventure What were the emotions like leading up to the race How she had felt like a real impostor in the past How scream therapy (or pillow thumping) can be very helpful, particularly on the open ocean What kept her going How you get the resilience to go through anything What it means to unmoor the boat ‘one cannot discover new oceans without having the courage to lose sight of the shore' – andre Sheid Winston Churchill “success is your ability to go from failure to failure with no loss in enthusiasm” Who were mr. self-doubt, mr. criticual, and mr. competitive When did she start giving kindness and compassion toward herself? What happened when her satellite phone broke What Roz's newest adventure is: What courage means Roz@rozsavage.com and to find about about rowing go to rozsavage.com and for coaching rozsavagecoaching.com plus a ton of videos on youtube plus podcasts. What Carol Dweck and her growth mindset has to do with being more courageous Advice for kids to help them become more resilient, have more grit, and have more courage Why you never want to underestimate the importance of tiny choices and tiny actions

If you've ever read Napoleon Hill's Think and Grow Rich, or wondered what the Secret to Success is, then do we have the show for you! Today I'll be talking with Joel Fotinos, a winner of science and mind's spiritual heroes of the year award, vice-president and publisher at TarcherPerigree, Napoleon Hill expert, the voice of 14 audio books including Think and Grow Rich and the Law of Success, a best-selling author and co-author with well over 120,000 books sold, and the publisher of a new favorite book of mine, the Road to Success: Putting the Principles of Think and Grow Rich Into Action In Your Life. Today we'll talk about the principles of napoleon hill and how to translate his words into your practical advice for your happiness and success. That plus we'll talk about the power of play, bushels of chestnuts, why calamity and failures a good thing, and perhaps the most creative way to get someone bedridden out of bed. Questions and Topics Include: How Joel become a Napoleon Hill Junkie What financial disaster do for him How he came across Think and Grow Rich, and How Michael Sandler came across Think and Grow Rich What was an early takeaway from Napoleon Hill What's the importance of a definite goal How did Joel begin figuring out his direction or aim How Joel overcame credit card debt from 23 credit cards How Joel wanted to become a millionaire and how he used the principles of Napoleon Hill's Think and grow Rich to get out of credit card debt in three years. How he began to have faith Why the real work for him was switching around his lack thinking What was the Golden Rule Magazine How did Andrew Carnegie influence Napoleon Hill What did prayer mean to Napoleon Hill How did Up from Slavery by Booker T Washington, influence Napoleon Hill Why you're not judged by what you've achieved, but the obstacles you've overcome How Napoleon Hill grew up in poverty with a primitive education and turned his life around. How Napoleon Hill pitches himself to General Ayres What's the importance to Napoleon Hill in forgiveness? What's the power of helping others What does Happiness have to do with Napoleon Hill Is Think and Grow rich hard work, or is happiness involved How Napoleon Hill describes happiness as a compass for determining what it is we want in life What's Napoleon Hill think about the power of imagination? What does Edwin C. Barnes have to do with anything? Why Napoleon says bees are smarter than man How to take action to overcome obstacles, and what the great lessons are in your obstacles and every ‘failure' you overcome. What can Roz Savage teach us about taking action; massive achievement through tiny incremental gain Why does Napoleon Hill believe self-control is so important What Napoleon Hill means by doing more than what you're paid to do How the Golden Rule or the ‘law of retaliation' is how to help others and succeeding in life What Amy Cuddy's book presence says about interns which applies to what Napoleon Hill is sharing about being a go-giver (John David Mann) and helping others How do you think success to be successful? How autosuggestion is loading your mind, or flooding your mind with positive ideas (positivity) and positive action steps How do we use Napoleon Hill tools of autosuggestion? Why you may want one, two, or three goals in your life, and how to bring them about, even on a daily basis What's the power of writing down our action steps, goals, and results each morning and each night What would Napoleon Hill say about kindness and compassion to yourself if you do slip up. How Road to Success can be useful for teen-agers and college students joelfotinos.com Joel Fotonis, Napoleon Hill Editor & Expert Shows How to Put Think and Grow Rich Into Action For Success, Happiness & Wealth! + Guided Meditation! Business | Career | Spiritual | Spirituality | Entrepreneur | Self-Help | Motivational | Inspire For More Info Visi: www.InspireNationShow.com

In this episode, Roz Savage — ocean rower, environmental advocate, writer and speaker — discusses strategies to navigate fear, her not-so-surprising epiphany about the “comfort zone,” and what made reaching shore in Antigua after 3 ½ months of rowing worth it. To learn more about Greg and subscribe to his weekly newsletter, visit www.gregfaxon.com.

How and why does a management consultant become the first woman to row across three oceans? How does she overcome the ocean at night, and above all, the doubts swirling in her own mind? Roz Savage, environmental advocate and TED speaker, shares the specific process that set her on this wild adventure – one that you can do in under ten minutes.Show Notes:- Roz’s upbringing as the perpetual new girl and her skill at jumping through childhood’s hoops. [1:51] - How Roz got stuck for 11 years pretending to be something she didn’t want to be. [10:00]- On the epiphany (inspired by a simple self-help exercise) that changed her life. And why she waited to act. [12:58] - From self-sabotaging to her lowest point, to finding transformational confidence and her life’s calling. [17:39] - How the unlikely idea emerged to use ocean rowing as her platform for bringing environmental awareness. [24:46] - Going into the first race (as the only solo female) and the challenges she faced. [29:35] - How Roz destroyed self-limiting beliefs and redefined what she was capable of. [35:50] - On surprising herself, being grateful for challenges, and choosing to see her discomfort as a clear sign of success. [39:15]- The story of her emotional decision to be rescued when she really needed it. [44:11]- The toxicity of criticism: Roz’s theory on why people criticize, dealing with with her own inner critic, and how she stays true to her vision. [49:22]- Understanding internal motivations and taking ownership over your life. [56:13]- On the importance of amplifying heroine journeys, being open to spiritual perspectives, and balancing feminine and masculine energies. [1:00:55]- Looking to the future: Roz’s belief that stories like hers help others to challenge old paradigms. [1:09:35]- Roz breaks down the exercise that changed her life and discusses the importance of crafting your own story. [1:12:28]- Lucia Lilikoi music: lucia.bandcamp.comReferences:Roz Savage’s book, "Rowing the Atlantic: Lessons Learned on the Open Ocean." Roz Savage’s website, http://www.rozsavage.com/

How and why does a management consultant become the first woman to row across three oceans? How does she overcome the ocean at night, and above all, the doubts swirling in her own mind? Roz Savage, environmental advocate and TED speaker, shares the specific process that set her on this wild adventure – one that you can do in under ten minutes.Show Notes:- Roz’s upbringing as the perpetual new girl and her skill at jumping through childhood’s hoops. [1:51] - How Roz got stuck for 11 years pretending to be something she didn’t want to be. [10:00]- On the epiphany (inspired by a simple self-help exercise) that changed her life. And why she waited to act. [12:58] - From self-sabotaging to her lowest point, to finding transformational confidence and her life’s calling. [17:39] - How the unlikely idea emerged to use ocean rowing as her platform for bringing environmental awareness. [24:46] - Going into the first race (as the only solo female) and the challenges she faced. [29:35] - How Roz destroyed self-limiting beliefs and redefined what she was capable of. [35:50] - On surprising herself, being grateful for challenges, and choosing to see her discomfort as a clear sign of success. [39:15]- The story of her emotional decision to be rescued when she really needed it. [44:11]- The toxicity of criticism: Roz’s theory on why people criticize, dealing with with her own inner critic, and how she stays true to her vision. [49:22]- Understanding internal motivations and taking ownership over your life. [56:13]- On the importance of amplifying heroine journeys, being open to spiritual perspectives, and balancing feminine and masculine energies. [1:00:55]- Looking to the future: Roz’s belief that stories like hers help others to challenge old paradigms. [1:09:35]- Roz breaks down the exercise that changed her life and discusses the importance of crafting your own story. [1:12:28]- Lucia Lilikoi music: lucia.bandcamp.comReferences:Roz Savage’s book, "Rowing the Atlantic: Lessons Learned on the Open Ocean." Roz Savage’s website, http://www.rozsavage.com/

Show notes Roz introduces herself in her own words and talks through her childhood and the conventional decisions she made along the way.  It took her 11 years before she realised what she was doing, was not making her happy and how she stumbled into the crazy world of becoming an ocean rower.   How she made the decision to change her life and the steps she implemented to do it.  Making the tough decisions to become free Getting rid of the possessions that hold you back How friends and family reacted to the change in her life and how she got to the stage where she didn’t care anymore about what people thought How she went on to develop her own confidence Being alert to the opportunities coming available to her Heading off to Peru on her first expedition and how taking that first step, led her on a pathway to becoming an ocean rower. How not to get overwhelmed by the size of the challenge facing you. Roz gives advice on how you can get past those feeling to go on and achieve your goals Her motivation to keep going before she got onto the water and while she was out there rowing Getting physically ready for the challenge and the mistakes she made on the way The mental preparation she undertook before she even got into the boat and how her mental toughness developed while out rowing - she shares her mistakes, her learnings and how she made it work for her Routines, daily habits and systems you can implement to move you forward in your life. The highs and lows of rowing across the Atlantic - the challenges she had to face and overcome from broken oars, salt water soars, to the negative voices in her head Why she could not quit the race How she felt on arriving in Antigua and re-living that moment of celebration and most importantly getting a big hug from her mum! Why having a clear vision is so important Why she’s so passionate about the environment  What happiness means to Roz Receiving her MBE and what it means to her Opting out of corporate life and why companies need to evolve out of the corporate dark ages You can listen to the Tough Girl Podcast on iTunes, Soundcloud & Stitcher! Roz is on twitter @RozSavage, I’m also on twitter @_TOUGH_GIRL

A very inspiring show. Always great to chat with Ed Begley, Jr. who has been a big inspiration for us green divas and green dudes and we talked with someone who is working with him on his new home, eco-designer Rachel Winokur, with some startling statistics about rugs and where many come from and how they are made. But the seriously WOW amazing inspiration comes from Roz Savage, a woman who rowed across 3 oceans BY HERSELF to help raise awareness about environmental issues. wow.

Roz Savage is the first and only woman to solo row across three oceans--the Atlantic, Pacific and Indian--and was named National Geographic's Adventurer of the Year in 2010. Our AMA with her featured stories from her solo crossings, how she got into ocean rowing, and how to chase down your goals and live courageously. Be inspired by one of today's greatest adventurers instaviser.com/rozsavage

One of my favorite guests, Roz Savage combines the fierce heart of an adventurer with the ability to describe beautifully the wildest & loneliest places on the planet.As a Guinness World Record holder (first woman to row solo across 3 oceans), Roz is a shining example of someone following her dream.  She started out as a money hungry young professional, saying “I was laboring under the illusion that money was going to make me happy.”  Working in London alongside the rest of the sharks (and whales) cured her of that drive; she realized it was an illusion, and in a famous story wrote down two obituaries.  First, the one she was headed for, and second, the one she wanted.Staring her in the face was her whole future, and it wasn't one she wanted.  “I realized to my great embarrassment and shame that the dream that I'd been chasing for 11 years was not the right dream.”She was ““…actually quite terrified of the implications of realizing I was living the wrong dream.  I had to self-sabotage because I didn't have the courage to change.”So, cutting ties with job, relationships, and material possessions, she set out to row across the Atlantic and began to live the path she actually wanted.Along the way she learned when to use the word fail (or really, what to replace it with) as well as what the right questions to ask were.  Having lost her self confidence in her 20s as a management consultant she regained it out in the middle of the ocean.Listen in to Roz as she describe her most harrowing experience as well as her most beautiful, and revel in the accomplishments of another human in pursuit of excellence.If you'd like to learn more about Roz, please check out her book “Rowing the Atlantic” or “Stop Drifting, Start Rowing”  or www.rozsavage.com or if you'd like to learn more about her coaching check out rozsavagecoaching.comEnjoy!NFH

To those who looked in at the life of Roz Savage several years ago, they would have seen someone who appeared to have it all - the A grade graduate, the successful Management Consultant, living the central London lifestyle that goes with it. Yet, little did they know how out of place Roz felt in this life and how she was constantly facing an array of internal battles with herself. In our interview today we embark upon the journey Roz undertook in order to discover who she really was and what her life's path should be. A path that has led her to become one of the most acclaimed solo ocean rowers in the world. There was only a very small window where I was able to catch up with Roz to record this interview, which we did at the Thames Rowing Club in Putney. As a result, there is a little more background noise than normal, including some clinking as the Bar was re-stocked, so please accept my apologies for that. Key messages from Roz: Ensure that you live a life you can (look back on and) be proud of If you are not passionate about your life / career, take the time to ask yourself why It is never too late to find your true calling in life Do not be scared to fail - this is the only way to move on Accept that you may need to go backwards before you can move forwards The harder something is, the more amazing it feels when you achieve it! Additional notes and resources (just click on the links for more information): Visit Roz Savage's website See where Roz is on her Olympic Atlantic Challenge! Watch an inspiring video on Roz Savage and her environmental work Watch Roz when she spoke at TED Career Help - Interview Question Helpsheet: Please send an email to careers@jenrick.co.uk quoting "Maximise Potential Podcast" in the subject line to receive your interview question helpsheet Rate the Maximise Potential Podcast on i-Tunes: http://bit.ly/itunes-maxpotential Interview Transcription: Transcript: Roz Savage - record Breaking Ocean Rower (Max#40) Sponsors: Jenrick Recruitment - specialists in Engineering, IT and Commercial recruitment services Xerxes Music

If you want to be inspired, Roz Savage is the person to pay attention to. She's spent over 500 days on the water alone in a rowboat crossing three oceans in total and talks about how it changed her life and how important it is to have a sense of purpose and to protect the earth. About The Women's Eye Radio: with host Stacey Gualandi, is a show from , an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at . Learn more about The Women's Eye at

John McCarthy hears about the transoceanic rowing experiences of Roz Savage who has just completed a crossing from Australia to Mauritius making her the first woman to row solo across the Indian, Pacific and Atlantic Oceans. John also goes cheek to cheek with the tango as he finds out why the dance draws people to its roots in Argentina. He talks to travel writer Kapka Kassabova about its history and hold over her, Sarah Kennedy who went on a tango holiday and Sally Blake who has written a tango guide to Buenos Aires. Producer: Harry Parker.

In 2005 she left a comfortable life behind to row solo across the Atlantic Ocean. This year she became the first woman to row solo across the Pacific, promoting environmental awareness throughout the journey: Part 2 of our interview with Roz Savage picks up during her harrowing Coast Guard rescue. In the Gulf: The fish […] The post The Ocean Doctor – CROSSING THE OCEAN SOLO WITH YOUR BARE HANDS: ROZ SAVAGE – PART 2 appeared first on WebTalkRadio.net.

In 2005 she left a comfortable life behind to row solo across the Atlantic Ocean. This year she became the first woman to row solo across the Pacific, promoting environmental awareness throughout the journey: Part 1 of our interview with ocean rower, author & speaker, Roz Savage. In the Gulf: The National Commission on the […] The post The Ocean Doctor – CROSSING THE OCEAN SOLO WITH YOUR BARE HANDS: ROZ SAVAGE – PART 1 appeared first on WebTalkRadio.net.

Roz receives a phenomenal welcome as she completes her solo row across the Pacific Ocean with a triumphant landing at Madang, Papua New Guinea. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz receives a phenomenal welcome as she completes her solo row across the Pacific Ocean with a triumphant landing at Madang, Papua New Guinea. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz and Kiki discuss the state of the oceans and the life contained in them with marine ecologist Steven Palumbi. Guest: Dr. Steven Palumbi, Harold A. Miller Professor of Marine Science and Director, Hopkins Marine Station. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz and Kiki discuss the state of the oceans and the life contained in them with marine ecologist Steven Palumbi. Guest: Dr. Steven Palumbi, Harold A. Miller Professor of Marine Science and Director, Hopkins Marine Station. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Progress is slow in the Solomon Sea as Roz encounters some fishermen with red teeth. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz tells us about the odorless ocean and smelly boobies. Guest: Dr. Gabrielle Nevitt, assistant professor of neurobiology, physiology and behavior at the University of California, Davis. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz plots her best course toward a landing at Madang in Papua New Guinea. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz and Dr. Kiki talk with Roz's weatherman Lee Bruce about which way the wind blows. Guest: Lee Bruce of OceanMet Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz and Dr. Kiki talk about Earth Day and sustainability with Marcus Eriksen from the Algalita Marine Research Foundation. Guest: Marcus Eriksen of 5GYRES Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Overseas phones foul the last chance to talk to Roz on land, but co-host Dr. Kiki preps you for this summer's journey and how the show will proceed. Hosts: Roz Savage and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Healing the Ocean! Full Moon High-tide now in Pisces is specifically indigenously known as the Heal the Ocean Full Moon, so our timing is apt. The currents and winds are with us…We welcome two great advocates and friends of the sea, to help us humans navigate back into harmony with the ocean.Caroline welcomes Roz SavageRoz Savage is a British ocean rower, author, motivational speaker and environmental campaigner. She has rowed solo across the Atlantic Ocean and is attempting to become the first woman to row solo across the Pacific.www.RozSavage.com and Michael Stocker, DirectorOcean Conservation Research, marine aciustician and frequent guest/ally of show.www.OCR.org   The post The Visionary Activist – February 25, 2010 appeared first on KPFA.

Roz looks forward to the final leg of her row across the Pacific. Hosts: Roz Savage, Leo Laporte, and Dr. Kiki Sanford Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz shares thoughts on her journey after landing on Tarawa Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

After a broken water maker and conditions hindering her attempt on Tuvalu, Roz nears her new destination in Tarawa. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz shares her spirituality while she worries about food. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Heading into the southern hemisphere Roz fights headwinds, and tells Leo why she would prefer to land on Tuvalu.RozCast: RozCast for Aug 6, 2009 - Solo Pacific Row - Stage 2, Wk 11Blog post: Day 75 - To Preserve for Posterity Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz is nearing the equator, still unsure of which island she will land on, but still has chocolate chip cookies.RozCast: RozCast for July 30, 2009 - Solo Pacific Row - Stage 2, Wk 10Blog post: Day 68 - Something's Gotta Give Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Two months out of Hawaii, Roz chats with Leo about her experiences with a whale shark.RozCast: RozCast for July 23, 2009 - Solo Pacific Row - Stage 2, Wk 8Blog post: Day 61 - Faith Miles Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz talks with Nicole about her slowed progress due to weather.RozCast: RozCast for July 16, 2009 - Solo Pacific Row - Stage 2, Wk 8Blog post: Day 56 - Dog Days In The Doldrums Host: Roz Savage Guest: Nicole Bilodeau Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz nears the Inter-Tropical Convergence Zone, debates Tuvalu vs. Tarawa, and gets pestered by a Booby.RozCast: July 09, 2009 - Solo Pacific Row - Stage 2, Wk 7Blog post: Day 47 - Perfect Day Host: Roz Savage Guest: Nicole Bilodeau Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Nicole talks with Roz about her encounter with a squid, scraping barnacles, and more. Host: Roz Savage Guest: Nicole Bilodeau Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz suffers from a slight injury... Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

At 25 days and 754 miles in, Roz faces dodgy weather and talks specs on her iPhone app. Video: RozCast for June 18, 2009 - Solo Pacific Row - Stage 2, Wk 4 Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

An iPhone app tracks Roz's progress, and her electronics have their first failures.Roz Tracker iPhone app is released.Her electronics, including her stereo, have their first failuresRoz is named to a list of the Top 20 great British adventurers, as ranked by the Daily Telegraph. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz becomes a guinea pig in a science experiment.What's new with RozTracker?UNEP World Environment DayThis Friday is World Environment DayRoz has teamed up with the United Nations Environment Programme, which recently named her a "Climate Hero."For every Twitter follower UNEP gets by Friday, they'll plant a tree: http://twitter.com/UNEPandYou.Roz's science experiment with Hawaii-based OceanitTests ocean temperatureUses "Thermistors": resistors whose resistance varies with temperatureFans are sending in suggestions on how to keep cool in the heat. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

In her first week back at sea, Roz cools off with a swim but stays close to the boat. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz Savage sets out from Hawaii for the second leg of her unassisted row across the Pacific. Hosts: Roz Savage and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/roz-rows-the-pacific. Follow Roz on her blog, on RozSavage.com, and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, "Drifting".

Roz Savage has completed the first part of her 3 phase mission.... to cross the Pacific Ocean in her rowboat. In September, 2008, Roz made it to Hawaii all the way from San Francisco. Tune in to hear about Roz's journey, the message she is trying to generate through her expedition, and where she's headed next.

Roz Savage Arrives in Hawaii from hawaii on Vimeo. Solo rower Roz Savage arrived at the Waikiki Yacht Club on Labor Day after 99 days at sea. A throng of fans, supporters, and reporters were on hand to celebrate the historic journey across the Pacific. The above is the embedded video player from Vimeo, one of the few online video hosts to serve up HD content. To see the HD video (and not a scaled and compressed Flash version), however, you need to view it at Vimeo or download the original movie file (1280x720/MP4). It should look great on an Apple TV. You can also watch this video via low quality but fast loading Flash players at YouTube, Google Video, Yahoo! Video, Viddler, and Blip TV. And several versions of this video (including high-definition MPEG-4 and DivX) can be downloaded from the Internet Archive. Subscribe to the HawaiiVog video podcast via iTunes, or in the media aggregator of your choice via RSS.

Following her successful crossing of the Atlantic ocean in 2006, Roz Savage is bidding to be the first woman ever to row solo across the Pacific Ocean. Her 3-stage row launches from San Francisco in Summer 2007. Hear about her Atlantic crossing and her goals for the Pacific crossing in 2007. Later in the show, hear from Jim Farley about the Marin County Fair and the Aquatic Adventures theme that highlights the watershed and waters of Marin County.