Podcasts about helpguide

We all have that thing that gets under our skin. The thing we can't stand and won't abide in any form. That at best is an irritation. But for some of us, it can be a problem if it impacts the quality of life. Those four-legged poof balls called cats can be a problem for people with a phobia about cats. In this episode, what it is, the symptoms and treatment resources. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The Cleveland Clinic has a page on ailurophobia, another name for the fear of cats. If you want to go learn about the phobias and treatment options, there is a HelpGuide.org page on Phobias and Irrational Fears. Psychology Today has a directory of mental health providers. You can search by city or zip code. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

Imogen Johnston and Kim Ryan from Guide Dogs Tasmania join Kaz and Tubes live in the studio with Gracie the Guide Dog. Listen as they put the call out for businesses and volunteers to get involved in their Annual Street Appeal coming up on International Guide Dog Day.See omnystudio.com/listener for privacy information.

Lisa Bloom, representing Dawn Richard in her lawsuit against Sean "Diddy" Combs, has shared several key details about the case:Inhumane Treatment: Bloom alleges that Richard endured severe working conditions, including extended shifts lasting up to 48 hours without sufficient food or rest, during her time with the group Diddy Dirty Money.Sexual Harassment and Assault: The lawsuit claims that Combs repeatedly entered Richard's dressing room uninvited and groped her, which Bloom asserts amounts to sexual abuse and harassment.Witness Tampering: Bloom has raised concerns that Combs may have attempted to influence potential witnesses in the case, which could affect their willingness to testify truthfully.Bloom has also drawn parallels between Combs' case and other high-profile industry abuse cases, expressing hope that justice will be served, similar to other instances of accountability within the music industry.(commercial at 7:35)to contact me:bobbycapucci@protonmail.comsource:Dawn Richard's Lawyer Addresses Sean "Diddy" Combs' Criminal ChargesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

In today's episode, Evan is joined by this week's guests Jack and John to preview this years March Madness tournament.--NOTE-- This episode was recorded on 3/17.Intro Song - "Mistakes" - 90's Old School Boom Bap Beat | Sad Piano | Underground Hip Hop Instrumental (https://tinyurl.com/bdfsnanr)

Are you letting the guilt of your food choices steal your peace and control the direction of your day? Do you find yourself trapped in a cycle of negative self-talk every time you eat something you wish you hadn't? I get it, and I'm here to tell you that it doesn't have to be this way. In today's episode, I'm sharing three simple yet powerful tips to help you break free from that guilt and silence the negative voices in your head. You deserve to live in freedom, focusing on the bigger purpose God has for you each day, without guilt clouding your thoughts. If you feel ready to take that first step toward freedom, I'd love to connect. Email me at taraj@dietditching.com, and together, we'll start this journey to peace and self-compassion today.

Lisa Bloom, representing Dawn Richard in her lawsuit against Sean "Diddy" Combs, has shared several key details about the case:Inhumane Treatment: Bloom alleges that Richard endured severe working conditions, including extended shifts lasting up to 48 hours without sufficient food or rest, during her time with the group Diddy Dirty Money.Sexual Harassment and Assault: The lawsuit claims that Combs repeatedly entered Richard's dressing room uninvited and groped her, which Bloom asserts amounts to sexual abuse and harassment.Witness Tampering: Bloom has raised concerns that Combs may have attempted to influence potential witnesses in the case, which could affect their willingness to testify truthfully.Bloom has also drawn parallels between Combs' case and other high-profile industry abuse cases, expressing hope that justice will be served, similar to other instances of accountability within the music industry.(commercial at 7:35)to contact me:bobbycapucci@protonmail.comsource:Dawn Richard's Lawyer Addresses Sean "Diddy" Combs' Criminal Charges

Have you considered quitting therapy? Well, it might actually be a great idea. In this episode, we explore the idea that therapy isn't necessarily a lifelong commitment but rather a dynamic tool to be used when needed. We debate constant introspection may do more harm than good, questioning the fine line between healthy self-awareness and potentially damaging over-analysis. We chat with our friend, Karan Brar, to explore the motivations behind self-reflection, investigating whether it serves as a genuine quest for personal growth or merely as a coping mechanism to navigate the psychological intricacies surrounding the fear of being perceived as flawed, examining societal pressures and the internal narratives that drive this apprehension. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE Featured Guests: Karan Brar: @karanbrar, best known for his roles in Jessie and Diary of a Wimpy Kid, shares his personal journey with therapy and mental health. Dr. Dakari Quimbly: https://www.developyourmental.com/about-me, is a Licensed Clinical Psychologist based in Los Angeles California, with 9+ years of experience providing trauma-informed, strength based, and culturally responsive services. About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: The American Counseling Association (ACA) advances mental health and well-being through advocacy, education, and research, supporting professional counselors and promoting access to quality care. https://www.counseling.org/ HelpGuide.org is a nonprofit offering evidence-based mental health resources to empower individuals and families to improve well-being and make positive life changes. https://www.helpguide.org/ Bring Change to Mind (BC2M) is a nonprofit organization dedicated to ending the stigma and discrimination surrounding mental illness. https://www.bringchange2mind.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we teach our kids to hold strong to their values while respecting those who think differently? In this episode, Dr. Kurt Gray joins us to explore the delicate balance of instilling moral convictions in our children without fostering judgment. We dive into the research behind moral development, the importance of empathy, and practical strategies to help kids navigate a world of differing opinions. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.” ScreenDeep Podcast: Search for Screen Deep podcast wherever you get your podcast or go to children and screens.orgMolly Suds: for 20% off, go to mollyssuds.com/HUMANSLume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#313: The new year is the perfect time and transition to utilize for reflection and shifting into a new direction. On this solo episode, Emily shares 5 useful questions you can ask yourself to help guide your ideas and vision for 2025 and how she uses these questions to guide her own life and thought process.Some of these questions include thinking about...How to add more "joy" into your life and what that looks like on a daily basisPrioritizing who to spend more time withFiguring out one specific focus vs. too many at a timeIf you're feeling a little stuck in your personal life and need some thought-provoking questions to help you kickstart the new year, this episode is for you.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Innovations combined with traditional production methods may help society fend off food challenges and bring on a more sustainable future. Featured guests:  Randy Jagt, senior strategy partner in Deloitte Netherlands' Consumer industry PJ Rivera, Strategy & Growth leader for Deloitte Consulting LLP's Government & Public Services Erika Thiem, chief supply chain officer, Feeding America Danielle Nierenberg, president, and co-founder of Food Tank

In this episode of The Widow Podcast I discuss three important factors to guide you on your grief journey. These factors haven't been scientifically proven, they're just from my own experience and from the experience of the people I help in one to one sessions, and in groups. In my experience, the three most important factors are: Rely on your support system, don't say no to help. It's important to remember that accepting help isn't weakness, it doesn't make you a burden or a bad person. People WANT to help, they want to be there for you, so let them in. Change the narrative. Don't let your loss define you. Don't let it impact you negatively for the rest of your life. I had a burning desire to not become a victim, to believe life could be good again. I had no idea how to do it, or even if I fully believed it, but it was a belief and a desire within me, and it can be within you too. And finally, have an open heart and an open mind. Your life isn't over, even if in that moment and moments to come it feels like it is. It hurts, and it'll carry on hurting, but don't close yourself off to new opportunities. Instead of saying no, never, say not right now, maybe in the future, maybe soon. Allow yourself to be open to the possibility of a happy future.

Ever had a gut feeling that a certain patient might not be the best fit for you? Yep, we've all been there! In this episode of The Clinical Entrepreneur, we're diving deep into the art of spotting, managing, and - when needed - letting go of those clients who just aren't the right match for your practice. It's not always easy, but saying “no” can be the best thing for your business and your sanity!

Lisa Bloom, representing Dawn Richard in her lawsuit against Sean "Diddy" Combs, has shared several key details about the case:Inhumane Treatment: Bloom alleges that Richard endured severe working conditions, including extended shifts lasting up to 48 hours without sufficient food or rest, during her time with the group Diddy Dirty Money.Sexual Harassment and Assault: The lawsuit claims that Combs repeatedly entered Richard's dressing room uninvited and groped her, which Bloom asserts amounts to sexual abuse and harassment.Witness Tampering: Bloom has raised concerns that Combs may have attempted to influence potential witnesses in the case, which could affect their willingness to testify truthfully.Bloom has also drawn parallels between Combs' case and other high-profile industry abuse cases, expressing hope that justice will be served, similar to other instances of accountability within the music industry.(commercial at 7:35)to contact me:bobbycapucci@protonmail.comsource:Dawn Richard's Lawyer Addresses Sean "Diddy" Combs' Criminal Charges

Lisa Bloom, representing Dawn Richard in her lawsuit against Sean "Diddy" Combs, has shared several key details about the case:Inhumane Treatment: Bloom alleges that Richard endured severe working conditions, including extended shifts lasting up to 48 hours without sufficient food or rest, during her time with the group Diddy Dirty Money.Sexual Harassment and Assault: The lawsuit claims that Combs repeatedly entered Richard's dressing room uninvited and groped her, which Bloom asserts amounts to sexual abuse and harassment.Witness Tampering: Bloom has raised concerns that Combs may have attempted to influence potential witnesses in the case, which could affect their willingness to testify truthfully.Bloom has also drawn parallels between Combs' case and other high-profile industry abuse cases, expressing hope that justice will be served, similar to other instances of accountability within the music industry.(commercial at 7:35)to contact me:bobbycapucci@protonmail.comsource:Dawn Richard's Lawyer Addresses Sean "Diddy" Combs' Criminal Charges

Lisa Bloom, representing Dawn Richard in her lawsuit against Sean "Diddy" Combs, has shared several key details about the case:Inhumane Treatment: Bloom alleges that Richard endured severe working conditions, including extended shifts lasting up to 48 hours without sufficient food or rest, during her time with the group Diddy Dirty Money.Sexual Harassment and Assault: The lawsuit claims that Combs repeatedly entered Richard's dressing room uninvited and groped her, which Bloom asserts amounts to sexual abuse and harassment.Witness Tampering: Bloom has raised concerns that Combs may have attempted to influence potential witnesses in the case, which could affect their willingness to testify truthfully.Bloom has also drawn parallels between Combs' case and other high-profile industry abuse cases, expressing hope that justice will be served, similar to other instances of accountability within the music industry.(commercial at 7:35)to contact me:bobbycapucci@protonmail.comsource:Dawn Richard's Lawyer Addresses Sean "Diddy" Combs' Criminal ChargesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Today, I want to discuss the financial risk we're facing when planning for LTC needs in 20 or 30 years or more. Home care costs increased on average 10% nationwide from 2022-2023. Assisted Living costs increased 5% on average over that same time. It's not going to get cheaper to get the care we need to get through each day. This information comes from Falls are a big reason people start to need help and support per HelpGuide.org   Caregiving is expensive, financially, physically, emotionally.  We can't be expected to do this alone, without help. If we reach age 65, greater than 50% of us are going to need some form of extended care services. Thankfully, most of us won't be in a nursing home.   But we need a plan to be able to stay home and receive care.  We need to plan to pay well over $20,000/month for care needs in 30 years. Listen to this week's episode of costs of care and schedule with me to design your plan at  

Those of us that want to find solutions or treat their anxiety have a lot of things to think about. We also need resources and practical things that can help us deal with our symptoms.  You might need a centralized place to keep track of treatment, apps, concepts and skills to improve your health. A toolbox is a container for those items that help you with a project. An anxiety toolbox is a real or metaphorical container for the things you need to help control your symptoms and treat your condition.    In this episode, I want to talk about the idea of what an anxiety toolbox could be. I can't define what your toolbox would look like. But I can tell you, especially when you are at high tide, it could be very helpful. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:    KFF News story about a non-therapist spouse providing mental health session via an on-line service. CCI Fact Sheet on the Viscous Cycle of Anxiety from Western Australia   Mental Health America fact sheet on Coping Toolbox Strategies   The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety Paperback by Richard S. Gallagher LMFT.  You can find this book at many on-line retailers and it might pop up at places like Walmart or Target. Not an endorsement, just an option for you to check it out.   National Institute of Mental Health brochures on mental health topics.    Anxiety and Depression Association of America has resources, member discussion groups and webinars. They also have a YouTube channel.   Helpguide.org is a non-profit website that talks about a variety of mental health issue. They have a specific section on anxiety disorders and anxiety attacks.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

I'm coming up on the anniversary for the podcast. I started in 2015 because even with the internet at the time, it was hard to find accurate information about having an anxiety or mental health condition.    I also felt that limiting treatment just to medication or therapy didn't necessarily take into consideration the needs of a diverse group of people with the disorder.    There are people that have symptoms and just want them to stop. Those folks need to know you might stop one set of symptoms but if you don't address the problem, they will come back.   I also have folks that will not, cannot and should not take medication. Therapy can help but you might have to do other things, like learn to meditate, breath for symptom control and manage you sugar intake.   Movement is important. Proper amount of sleep is essential. Work/Life balance isn't a dirty concept, it is what our bodies need to function and thrive.   So I'm breaking this up into a series of post. The first one is about Medication in 2024.   If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Mental Health America Screening Test for Anxiety. This is not a diagnostic test but it could give you indicators that there is a problem that you might need to address. There is also a version of the test in the Spanish language.   If you are new to this, you want to start with authoritative information.   The U.S. National Institute of Mental Health has a page on anxiety disorders and the types of medication generally prescribed for the condition.   The Anxiety and Depression Association of America has a page on medication options.   Helpguide.org also has information, they would prefer you to consider medication as a last resort but they have good information about anxiety disorders and attacks.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of healthy coparenting following a divorce. Read the articles from Help Guide here, from Raising Children here, and from National Family Mediation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

In this episode, Steve speaks with Amanda Fennell, a security professional with over two decades in the industry who currently serves as CISO and CIO of Prove and adjunct professor of cybersecurity at Tulane University. She talks to Steve about why a CISO must be an educator at heart, how to embrace feedback in order to grow, and how young professionals can shape their careers in security as the role of the CISO evolves. Key Takeaways: 1.  Important foundational principles in security include least privilege, risk mitigation, and vulnerability management. 2. Amanda Fennell suggests that new CISOs befriend their legal officers, in order to better understand security and risk. 3. Handing change can be a key indicator of high performance in security, with those who thrive in change being more likely to be high performers. Tune in to hear more about: 1. Teaching technical skills and emotional intelligence in a technical field (2:25) 2. Security leaders' communication and education strategies (4:35) 3. Security fundamentals and vulnerability management (10:37) 4. Evolving role of CISOs, career progression, and coping with stress in security leadership positions (13:21) 5. Managing stress and mental health in leadership roles (18:57) Standout Quotes: 1. “It was a long, long time ago. My boss sat me down for a performance review and said, you have a reputation for not taking feedback well, because you're really sure that you're right. And I took that to heart. And for a long time, I did have to fake that feedback coming to me, like, ‘Thank you for the feedback. I'll think about this. That's so …' You know, whatever, and just freeze your face into a smile. Now, I love it. I invite it.” -Amanda Fennel. 2.  I think that probably, my other big advice for people who are first-time CISOs who are new in their role: become good friends with your legal officer.That's going to be your best friend on the team. They understand, especially if they have compliance and audit — those people, and I say this as someone who worked at a legal tech company, software for five years — but your legal officers understand security and risk really well. And they're going to help you to interpret and translate things often. And that has been one of my biggest helps in my career. -Amanda Fennell Mentioned in this episode: ISF Analyst Insight Podcast Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.

This week on the Restore To Explore podcast, Jim and Mac dive into how you can be at the forefront of the foot health revolution with the brand new TFC Guide Certification. What is TFC Guide? Our mission is to shift the culture around feet and empower people with the knowledge, skills, and tools they need to make foot and balance training more effective and more fun. To achieve this, we need leaders who practice what they preach and are passionate about helping their communities thrive from the ground up. The TFC Guide Certification will provide simple frameworks that inform a practical, evidence-based approach to foot and lower limb health. It also offers a clear pathway to integrate this approach into your business or practice. This certification is designed for a wide range of individuals, including movement professionals like personal trainers, Pilates or yoga instructors, and exercise physiologists; health practitioners such as physiotherapists, podiatrists, chiropractors, and osteopaths; as well as fitness enthusiasts and more. If you love fitness training, movement principles, and exploring new concepts to expand your knowledge base, enhance your current training, and introduce new concepts to your practice—this training is for you. Join Jim and Mac as they explain how you can become a part of this transformative movement and lead the way in foot health.Learn more about becoming a TFC Guide here. TFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music:Love Frequency - Roze SoundLost To The Siren - Makenna Susan

This is a quick pebble in the road about the differences between a panic attack and a panic disorder. I got distracted by an ad for psycho-neutrients but I got there eventually. Just a bit of housekeeping. I will be making short recordings for the month of June. I have things to attend to and time is going to be a challenge. Might do more recording on my phones to keep up with the doings and the responsibilities.   Well, today I had to do a recoding on my phone. My audio is jacked up again after updating my system.   Happens every three or four months. Don't know why.  Pixel 6 to the rescue.   Panic disorder is when you have panic attacks on a regular basis or you have the fear of having them again.    So what can you do about it?    First you need to rule out any physical health problems. You need to see a doctor and get examined to rule out other physical conditions.    Second, you need to get educated about it to understand what is happening. You have many options on treatment. .    The U.S. National Institute of Mental Health has a downloadable brochure about Panic Disorder, When Fear Overwhelms.    There is also good information at the non-profit organization, Helpguid.org   Traditional treatment can include medication or therapy.    You also should consider breathing exercises, relaxation and meditation, nutrition support, and movement. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The National Institute of Mental Health has a page on Panic Disorder: When Fear Overwhelms. Helpguide.org is a non-profit organization that has a lot of information about mental health issues. They have a lot of information about panic attacks and panic disorders. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Are you always worried that other people are judging you when you're out and about? It's normal to feel slightly anxious or uncomfortable when you're hanging out with co-workers or people you've never met before. However, when your anxiety from being in a social setting becomes so overwhelming or even debilitating that it starts affecting your daily life, it may be a sign of social anxiety. The symptoms can vary from sweating and trembling to experience nausea and dizziness. Severe social anxiety can even cause some to avoid social situations or going out altogether. So to help you out, here are 6 ways to overcome social anxiety. Credit: Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Kuma Mask (new animator) YouTube Manager: Cindy Cheong Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/ We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg 심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ 2) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 3) German - https://www.youtube.com/c/Psych2GoDE/videos 4) Indonesian - https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ 6) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 7) Español - https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q 8) Hindi - https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw References: Brotheridge, Chloe. “12 Powerful Ways to Help Overcome Social Anxiety.” Psychology Today, Sussex Publishers, 17 July 2020, www.psychologytoday.com/us/blog/calmer-you/202007/12-powerful-ways-help-overcome-social-anxiety. Cassaday, Tonia. “How to Cure Social Anxiety Using These 5 Tips.” Betterhelp, BetterHelp, 1 June 2020, www.betterhelp.com/advice/anxiety/how-to-cure-social-anxiety-using-these-5-tips/. Cuncic, Arlin. “How Art Therapy and Yoga Treat SAD.” Verywell Mind, 13 Nov. 2020, www.verywellmind.com/art-therapy-yoga-sad-3024956. Morton, Kati. “3 Ways to Beat Social Anxiety! .” YouTube, YouTube, 23 Apr. 2018, www.youtube.com/watch?v=P8HoDPgZcak. NHS. “Social Anxiety (Social Phobia).” NHS Choices, NHS, 13 Mar. 2020, www.nhs.uk/conditions/social-anxiety/. Smith, Melinda, et al. “Social Anxiety Disorder.” HelpGuide.org, Sept. 2020, www.helpguide.org/articles/anxiety/social-anxiety-disorder.htm.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss lifestyle decisions that can improve your mental wellbeing. Read the articles from Tackle Obesity here, from News in Health here, and from Help Guide here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Do you ever wish that you could go back in time and change the things that happen differently? Unfortunately, time on earth is finite and sometimes it takes years to learn the mistakes we make. Luckily, we compile 10 life lessons that old people report learning a bit too late. Perhaps, we can learn something here. Writer: Joshua Munoz Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Billie https://instagram.com/billm1ll YouTube Manager: Cindy Cheong References Emlen, S. and Buston, (2003) P. Cognitive processes underlying human mate choice: The relationship between self-perception and mate preference in Western society. Department of Neurobiology and Behavior, Cornell University, Retrieved at https://www.pnas.org/content/100/15/8805.full#sec-2 Smith et al. (Oct 2020) Sleep Tips for Older Adults. Help Guide. Retrieved at https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm WebMD Medical Reference (2020) How Travel Affects Mental Health. WebMD. Retrieved at https://www.webmd.com/mental-health/how-travel-affects-mental-health Bauer, I., & Wrosch, C. (2011). Making Up for Lost Opportunities: The Protective Role of Downward Social Comparisons for Coping With Regrets Across Adulthood. Personality and Social Psychology Bulletin, 37(2), 215–228. https://doi.org/10.1177/0146167210393256 Pawlowski, A. Nov. 17, 2017. How to live life without major regrets: 8 lessons from older Americans. Retrieved at https://www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918 Cemental, R. (nd) 9 Reasons Why Reminiscing Can Benefit Seniors. Retrieved at https://www.caringseniorservice.com/blog/9-reasons-why-reminiscing-can-benefit-seniors

May is National Meditation Month and UAMS has their very own Mindfulness Program. Dr. Pele Yu is the Associate Director of the UAMS Mindfulness Program and Certified Koru Mindfulness Teacher. According to Dr. Pele, mindfulness, living in the present, and dealing with life's struggles can be hard for so many— but meditation can help

For some of us, imposter syndrome is an anxiety generator.  It goes to the heart of feeling worthy, being competent or having the right to be in a particular space.   Doing this episode made me feel like an imposter. I can hear slurred words, tangents and howlers of editing.    But here is the thing.  I don't allow it to keep me from trying and doing. Sure, I could not do the show. Or hire and editor. Or let a freaking non-human try to emulate my speech patterns.    I need to do this in order to get better. And it might take another eight years for that to happen. I have the time.    If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  There is a short TED-X explainer video called What is imposter syndrome and how can you combat it?   National Public Radio has a 2021 Life Kit piece on 5 Steps to Shake Imposter Syndrome.   Helpguide.org article on Imposter Syndrome, causes, types and coping tips.   A Guide to Impostor Syndrome—and Overcoming It from McLean Hospital Essentials page   Kim Menninger has a podcast called The Impostor Syndrome Files. You can find it on Apple podcast or almost any other podcast directory.   Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy or any book vendor. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Jeanne Armstrong spoke to Julia Kent with CAA Atlantic about a new guide to help air travellers trying to navigate passenger rights rules. https://www.cbc.ca/news/canada/new-brunswick/caa-air-passenger-help-guide-travel-flight-disruptions-compensation-1.7132973

Sheila and Clay Fletcher had one daughter, Lacey. When Lacey was a teen she was diagnosed with Autism and became homeschooled. No one saw Lacey for 18 years until her parents called 911.Sources:Steinbuch, Yaron. “Parents of woman found…” New York Post. June 27, 2023.The Cambridge Dictionary, accessed September 16, 2023.Richard, Stacie. “Parents charged in the murder…” BRProud. April 26, 2022.Salk, Ariel. “People who knew parents…” BRProud. April 27, 2022.Rai, Arpan. “Parents could face charges…” Independent. April 28, 2022.Bonvillian, Crystal. “Louisiana couple face grand jury…” WOKV. April 29, 2022.Kalmbacher, Colin. “Authorities push for grand jury…” Law & Crime. April 30, 2022.Steinbuch, Yaron. “Louisiana woman found…” New York Post. April 29, 2022.Gross, Crystal. “Colleague of Lacey Fletcher's…” Baller Report. April 30, 2022.Woodfield, Greg. “Neighbors of homeschooled autistic…” Daily Mail. May 5, 2022.Change.org's Justice for Lacey Fletcher, accessed September 18, 2023.Bashinsky, Ruth. “I can't conceive how…” Daily Mail. May 26, 2022.Nakamoto, Chris. “Court delay?...” WBRZ-2. July 4, 2022.Duhe, Lester. “Parents of woman found dead…” WAFB. June 8, 2023.Crabtree, Emma. “New twist in death…” The U.S. Sun. June 14, 2023.Staff writer, “After judge tossed indictment…” WBRZ-2. June 19, 2023.Bruce, Matt. “Accused of letting daughter…” The Advocate. June 20, 203.Arceneaux, Jordan. “Parents arrested again…” Unfiltered News. June 21, 2023.Alexander, Harriet. ”Parents of autistic…” The Daily Mail. June 26, 2023.Kalmbacher, Colin. “Parents indicted on murder…” Law & Crime. June 26, 2023.Find A Grave. Lacey Ellen Fletcher. Accessed September 18, 2023.Page, David. Paging Sports. The Zachary Plainsman-News. November 14, 1974.Obituaries. The Advocate. April 13, 2007.HelpGuide. Social Anxiety. Accessed September 18, 2023.Mount Sinai. Asperger Syndrome. Accessed September 18, 2023.Johns Hopkins. Causes and Symptoms of Caregiver Burnout. Accessed September 18, 2023.

In 2024, of the things we have to change is the active cultural block against men seeking mental health treatment. We don't have time for it.    All hands on deck or at least pull the ropes trying to point the ship in the right direction.    This episode is a little different because it is resource focus. Go to Helpguide.org to learn about therapy or to Heads Up Guys to learn about stress. Or use the Mettle app from Bear Grylls.   What I don't want you to do is suffer, grit your teeth and take it. Because that is causing some good people to reconsider their time on the planet.    If the assholes won't go, why should you?   Just saying.   In this episode, a look at a few men's mental health resources. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  U.S. National Institute of Mental Health page on Men and Mental Health and their page on What is Anxiety? Infographic from Mental Health America about Mental Health for Men   The Canadian website called Heads Up Guys have self-guided courses on anxiety, mindfulness and depression topics. It is a project of the University of British Columbia. The site has a lot of information dealing with depression, with roadmaps, stress management tips and more.   The Anxiety and Depression Association has a dedicated page on anxiety that includes statistics, symptoms and links to other pages about treatment options.   Adventure Bear Grylls is the co-founder of a new mental health app for men. It is called Mettle. You can find more information at the app website https://bemettle.com/   Australian Beyond Blue gateway page about men and mental health topics.   UK Mental Health Foundation page on Why Men Don't Talk About Mental Health   ARP Episode 161 Finding a Therapist, contains a list of therapists directories.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, there are random scenarios where my voice cracks, as I teach you how to stay focused, and less distracted. In our day-to-day lives, we try to keep focus, & less distracted. This can be quite difficult to do, whether it's for school, or work or in the middle. As you listen to this session, you may find it easier and easier to focus each time you listen. I hope you continue to have a wonderful day or night, wherever you're from in the world. See you in the next episode.

Yet again we dive into one of those movies we could have spent 9+ hours discussing, but it's not always Halloween. It's time for our first Tod Haynes movie, Safe! Preorder Jon's new books: https://www.collectiveinkbooks.com/zer0-books/our-books/primer-utopian-philosophy-ernst-bloch https://bookshop.org/p/books/capitalism-a-horror-story-gothic-marxism-and-the-dark-side-of-the-radical-imagination-jon-greenaway/20692080?ean=9781914420887 Discuss your favorite self help tips with Horror Vanguard at: bsky.app/profile/horrorvanguard.bsky.social www.instagram.com/horrorvanguard/ www.horrorvanguard.com You can support the show for less than the cost of a modest dry cleaning bill at www.patreon.com/horrorvanguard

If you're someone who intellectualizes your feelings, aka ruminates and experiences a lot of anxiety, then this ep is for you! Enjoy this mini episode about how to FEEL your feelings, instead of think your feelings, and how to get through uncomfortable emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobehumanpod/message

This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality. She has written several best-selling books, including "The Universe Has Your Back," "Miracles Now," and "Super Attractor." Gabby combines spiritual principles, mindfulness, and practical guidance in her teachings to help individuals overcome challenges, find inner peace, and create positive change in their lives.  Join Valeria and Gabby as they explore how our willingness and desire to learn can take us far in life, how trauma cannot be undone overnight, and actionable steps to overcoming anxiety. Unlearning fear may come as a huge challenge but with love and guidance from the right people, anyone can break free from their difficult past.  Download the Gabby app here: https://gabbybernstein.com/gabby-coaching-app/  You can find Gabby on:  https://gabbybernstein.com/ https://www.youtube.com/channel/UCiGs8bAma9q1fqP-3SokQZw https://www.tiktok.com/@gabbybernsteinofficial https://www.instagram.com/gabbybernstein  Books Dear Gabby Podcast Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  https://www.tiktok.com/@valeria.lipovetsky  Not Alone Podcast What We Talked About: 00:00 Intro 01:28 How do you define the universe? 03:07 Come out and speak your truth 04:29 Be willing and have the desire to learn 06:33 The wounded little children within us 08:20 Trauma recovery and undoing fears 09:35 Healing from trauma is a lot of work  10:43 Losing control versus letting go of control 13:53 The secret to a powerful prayer 17:04 3 steps to overcome anxiety 20:27 Unlearning fear and remembering love 21:56 Conscious parenting starts with reparenting yourself 23:30 Personal development doesn't have to happen overnight 27:28 How to reach for the best feeling thought 29:16 The adult, resourced, undamaged part of who were that never left us 31:17 What you believe you will manifest 33:29 The Self Help book

How to get more of Lundy Bancroft? That's one of the most common questions I get. People often ask where Lundy Bancroft is and they want more access to his work. Lundy has a program called the Peak Living Network (PLN) that helps with emotional healing and recovery.  And as a gesture of support through this holiday season and into the New Year, I want to share some of the best places to find Lundy and possibly be trained by Lundy in his Peak Living Network for emotional healing.  I was in his PLN program and found it incredibly beneficial. If you join now you may be approved and able to start learning ways to connect with others in a safe way, virtually and in-person. Peak Living Network (PLN) - https://peaklivingnetwork.org - Based on Lundy's book "The Joyous Recovery." - Involves co-counseling sessions in groups or pairs to share and process emotions. - Not a substitute for therapy but can be a helpful adjunct. - An option if you can't afford therapy or are waiting to access it. - Requires some training first before joining the network. - International network with an online option. Other Ways to Connect with Lundy - https://lundybancroft.com has his books, articles, resources lists etc. - Active Facebook page with over 23k followers.   / lundybancroft   - Mentions upcoming events, podcast interviews etc. - HelpGuide.org has resources on abusive relationships. https://www.helpguide.org/articles/ab...  - Consider joining Peak Living Network for more direct contact with Lundy. - Check his website and Facebook page for updates. - Provide suggestions for other content from Lundy eg podcast, YouTube channel. Check out my FREE video Lesson and get the pitch sheet. ➡︎ https://bit.ly/pod-lesson Check out The Audacious Mamas Podcast website and blog ➡︎ http://audaciousmamas.com Check out The Audacious Life Podcast website and blog ➡︎ http://theaudaciouslife.com  Learn more at http://audaciousmamas.com

AP correspondent Jackie Quinn reports on Holiday Tipping.

FEATURED FILM: A Night at the Roxbury (1998). OTHER FILMS DISCUSSED: Hackers (1995); Pokémon: The First Movie - Mewtwo Strikes Back (1998); Antitrust (1995); Stepbrothers (2008); Ninja Assassin (2009); Donnie Darko (2001); Detroit: Rock City (1999); Rampart (2011); The Princess Bride (1987) We are back again with Tom again, the Other Host of I'll Make A Stay Out of You podcast! This time, we manage to stop talking about Stray Kids long enough to talk about HELLA MOVIES. First, we test Tom and his co-host Phil's friendship by seeing if, after more than a decade of friendship, they each could guess which movie(s) the other one would pick. Did their friendship survive this? Listen to find out! This episode features Bring Your Own Popcorn's first ever Mental Health PSA! Hell Yeah! Plus, why Tom's dad deserves a trophy; Tom's relationship with his brother and which franchise bonded them for life; Tom's trials as the maknae; shout out to Jake; which movie made Tom cry; how Tom is really an emotions feely type of feely person; how many times do you have to watch a movie to be an expert on it; and listen to the rain that was raining really loud in the background of Mixtape's track! Coincidentally, Rain is also the star of Ninja Assassin.  Listen to Make a Stay pod! Check out the Make a Stay website!  Check out Tom's TikToks! "If you need mental health help, go get it!" It's normal to be depressed in this capitalistic, soul-crushing hellscape, but you don't have to go through it silently, nor alone. Here are some resources for those living in the United States. SAMHSA's National Helpline - SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Mental Health America Crisis Resources - This page includes the phone numbers for the Suicide Lifeline (Call or TEXT 988), the Disaster Distress Helpline, Crisis Textline, the Trevor Project, Trans Lifeline, Domestic Violence and Sexual Assault helplines, and more. Find a Therapist Near You - Using PsychologyToday's directory, use their advanced search feature to find a therapist in your area / who does virtual appointments, who accepts your insurance, and specializes in whatever you're looking for! For those not living in the United States, go to HelpGuide.org and click "Get Help" at the top of the page to search for specific mental health resources in your country. Become a treasured kernel in the BYOP bucket over on PATREON!  For as little as $3 a month, you'll get access to the Bonus Episode series, replays of the Riffraff Reads streaming show, exclusive photos, videos, polls, merch, a sense of buttery community, and more! Plus, you help us keep the lights on* here at BYOP HQ. *(By the keep the lights on, I mean pay for annual hosting costs so that the pod can stay podding. I make no profit on this podcast, but my fabulous Patrons have made it so I can still afford to keep the archive up!) WANNA TALK? Email BringYourOwnPopcorn@gmail.com! - MUSIC: "Adult Problems" by Richard and the Julians Copyright Richard and the Julians 2015; "Miroh", "District 9", "Social Path", Copyright Stray Kids, Epic Japan, JYPE; "What Is Love" by Haddaway Copyright Haddaway and Coconut 1993; "Popcorn Frog" by MC Chris Copyright mc chris llc 2013.   BYOP Logo by @MilkMyth. 

Lormor Internet Publishing is providing a self-help book for wives who want to stay married to narcissistic partners while rebuilding their own confidence and self-worth. Go to https://www.amazon.com/dp/B071F45JQM for more info. Lormor Internet Publishing City: Akron Address: 243 Castle Blvd Website https://www.amazon.com/dp/B071F45JQM Phone +1 330 322 3592 Email bobsnetbiz2@yahoo.com

The American Psychiatry Association defines depression as loss of interest of activities once enjoyed, and that the symptoms must last longer than two weeks before an official diagnosis.   There isn't just one kind of depression and they don't all generate from the same source.    For people that have not experience depression, it is really hard for them to understand. Or they try to related to something that has no relationship to the actual condition.    You can tell they don't know about when they offer responses like, “you just have to get out of yourself.    So this episode is a two-fer. It is for people that have an anxiety condition that may or may not have a side order of depression. You'll need info on what is is and some of the treatment options.   And, if you need a friend or loved one who doesn't connect with what you are experiencing, there are games and simulations that can help them get a glimmer of understanding.   If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.     Resources Mentioned:    There is a story from New Hampshire Public Radio about a meeting at Dartmouth University with the current and prior Surgeon Generals meeting to talk about the need for ‘stronger communities' to address mental health crisis.    The Verge article about Google shutting down the podcasting app. Option 1 is to move over to the YouTube Music App. Option 2 is to find another podcasting application.   The American Psychiatric Association has information about depression, the various types and some of the treatment options. There is also a short explainer video to help those that take in information visually.   Helpguide.org post on Depression Symptoms and Warning Signs.   Celeste is a game where Madeline journeys up Celeste Mountain with her anxiety. There is an 8-bit version that can be played on the website. The modern version can be found on various playing devices.   Actual Sunlight, a game/narrative about the experience of depression. You also can find it on Google Play, Nintendo, Switch and other gaming platforms   Depression Quest, old school web based HTML journey of depression and discovery.    The Braaains podcast if you want to know more about that tasty organ known as the brain, mental health issues disability representation. The podcast also shows how the topic is reflected in tv, movies and media.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

The province is asking for public input on its environmental assessment process and wants to take into account the concept of netukulimk, the traditional Mi'kmaw practice of land management. We hear from Clifford Paul with the Unama'ki Institute of Natural Resources.

Samantha is an astrologer, ceremonialist, and divination practitioner that is passionate about the power of storytelling, ancestral healing, & intentional gathering to inspire personal growth & collective progress. She started practicing divination through the Rider Waite tarot as a teenager and found astrology in her early 20s while pursuing her childhood passion of acting in Los Angeles. Like many during the pandemic, she was called to dive deeper into her spiritual practice and connection to the natural world. The past two years she has studied the Mayan Cosmovision and Cacao under her Mayan teachers in Guatemala. Her current work involves weaving Western Astrology and Mayan Cosmology for profound insight on the cycles of our personal and collective destinies. She offers 1:1 astrological and tarot consultations through her business Hands of Mercury. In this episode, Rachel and Samantha discuss: How everyone's own Natal Chart accurately tells us about our lives Why reading your horoscope in a magazine or on an astrology app is not very accurate Why knowing your birth chart time is important and what to do if you don't know the time you were born The best sign in your chart to look at to understand yourself How health fits into the natal chart What is Medical Astrology and how you can use it for your benefit Predicting someone's death through astrology Working with the timing of your life through your Natal Chart How challenging moments are actually all apart of our life plan Understanding Saturn Cycles and Saturn Returns Tips for going through your Saturn Return and Uranus Opposition How to use astrology to know where to live or travel in the world Mayan Cosmology The importance of fire ceremonies in the Mayan tradition More from Samantha: www.handsofmercury.com Instagram and Tiktok @hands.of.mercury Sign up for my bi-weekly email newsletter: https://stats.sender.net/forms/dLGYWb/view I have an upcoming astrology 101 class on September 23rd : https://consciouscityguide.com/event/astrology-101-coming-to-consciousness-through-the-natal-chart/ Additional resources discussed in the show: Mayan Cross Readings with Tata Izaias at: https://lavalovecacao.com/nahual-reading/ Mayan Cross Readings also with @quiacain_ and @machi_holistica on Insta LavaLove Cacao, San Marcos Guatemala: https://lavalovecacao.com/ Mayan Count of Time: https://thefourpillars.net/ Mayan Wisdom Project: https://www.mayanwisdomproject.com/ Calculate your Birth Chart: https://www.astro.com/horoscope Product and Affliation: THRIVE MARKET https://www.anrdoezrs.net/click-100223128-14359325  You get a free gift when you sign up with this link. RA Optics - **https://lddy.no/1441x** Reach out to Rachel here: Book Your Free Consult With Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE 3 Day Nutrition & Detox Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Natural Health Rising Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support

Do you always feel out of touch with yourself, school, work, or your passions? You may be experiencing burnout. Once you go a long time without addressing this issue, it may spiral into more issues such as depression and low self-esteem. Here are a few signs that you're burnt out. Disclaimer: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. Some people mistake burnout for laziness, but how do we tell the difference? Watch this video to learn more: https://youtu.be/MLuJ249WnkE Writer: Mary Li Chamae G. Quiachon Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Hannah Ralden YouTube Manager: Cindy Cheong REFERENCES: GoodTherapy. (2018, August 20). Isolation. www.goodtherapy.org/learn-about-therapy/issues/isolation LearnVest. (2021, June 30). 10 Signs You're Burning Out — And What To Do About It. Forbes. www.forbes.com/sites/learnvest/2013/04/01/10-signs-youre-burning-out-and-what-to-do-about-it/?sh=4388750625b4 Mayo Clinic. (2016, October 15). Insomnia – Diagnosis and treatment – Mayo Clinic. www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173 Metlaine, A., Sauvet, F., Gomez-Merino, D., Elbaz, M., Delafosse, J., Leger, D., & Chennaoui, M. (2017, January 1). Association between insomnia symptoms, job strain and burnout syndrome: a cross-sectional survey of 1300 financial workers. BMJ Open. bmjopen.bmj.com/content/7/1/e012816 Roberts, C. (2019, October 10). 7 important signs you have burnout — and how to fix it. CNET. www.cnet.com/health/signs-you-have-burnout/ Smith, M., M. A., Segal, J., Ph. D., & Robinson, L. (2021, July 15). Burnout Prevention and Treatment. HelpGuide.Org. https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm Solving Procrastination. (n.d.). Why People Procrastinate: The Psychology and Causes of Procrastination. Retrieved from solvingprocrastination.com/why-people-procrastinate/ Soong, J. (2010, December 6). Depression Traps: Social Withdrawal, Rumination, and More. WebMD. www.webmd.com/depression/features/depression-traps-and-pitfalls WebMD. (n.d.). Signs You're Burned Out. Retrieved from www.webmd.com/balance/ss/slideshow-signs-burnout

Your purpose can help you live to your full potential. When you know your purpose, you know your “why”—and when you know your “why,” the “how” often starts to come into focus, too. In this episode of “Money and Mindset With Bright and Brian,” our hosts will walk you through the steps of writing a personal purpose statement. Plus, they'll share how your purpose can help you make good money decisions that support your goals and well-being. Listen in to hear: • Steps for creating your own personal purpose statement.• How money can help support your purpose and values.• Plus, Brian answers a listener question about investing in target-date funds! The opinions expressed are solely those of Brian Ford and Bright Dickson.This content does not constitute legal, tax, accounting, financial, or investment advice. You are encouraged to consult with competent legal, tax, accounting, financial, or investment professionals based on your specific circumstances. We do not make any warranties as to accuracy or completeness of this information, do not endorse any third-party companies, products, or services described here, and take no liability for your use of this information. Diversification does not ensure against loss and does not assure a profit. Keep in mind that investing involves risk. The value of your investment will fluctuate over time, and you may gain or lose money.

On this podcast we discuss the growing number of office-to-residential conversions taking place across the U.S. and how court-appointed receivers are helping to guide those efforts toward successful outcomes. 

Today I speak with Staci of CEO Essentials who helps CEO's, business leaders, and entrepreneurs help to create their vision through Human Design. Even if you are not any of these, I highly recommend you listen as she walks me through my human design and helps me to see not only how I need to handle how I work within my business but also how this can help us parent better once we understand our children's human design. I hope you enjoy this one.What is human design and how does it work?0:48Can anything change your human design?5:16The manifester and the reflector.10:04Strategies to respond to opportunities.15:09How do you know what is correct for you?20:39Give yourself permission to quit when it no longer lights you up.24:45How do you reconcile the hermit and the networker?29:03How the gut communicates with us.33:57How to learn more from Staci of CEO EssentialsHome (ceoessentials.net)Staci Wright is a leader in the revolution to bring heart based practices to business. She is a force of innovation and getting business ideas launched. Her 20 years of experience with more than 28 patents and 5 startups put her on the cutting edge in shaping our society through business. In addition to managing her 2 businesses, 3 products and 4 brands, she also helps support inventors and entrepreneurs in bringing their world changing visions to life.Combining her signature Creation Formula, Human Design, and her full spectrum 'invention to market' company, she leads other good hearted entrepreneurs in bringing their visions to life with power, contributing to the positive evolution of the world. https://www.facebook.com/Staci.renee.ceo/https://www.instagram.com/staci.renee.ceo/ Head to www.raisinghealthyhumans. com to learn moreJoin our Free FB Community:Moms Raising Healthy HumansJoin our Community events:Healthy Mom CommunityLearn about our Movement Snack Podcast:5 Minute Mornings (buzzsprout.com)or follow me on IG or Tik Tokcourtney_formfitVoiceover Intro: SJ RockiEditing: SJ Rocki

Find Your Hosts:@megocch@sjsilk@meanttobemama_podcastFacebook Group: Meant To Be Mama Podcast CommunityFollow The Podcast, Meant To Be Mama:Rate, Review, Subscribe & Share on Apple Podcasts 

This week we delve into the world machine learning and decision tree analysis modeling as it is applied to postoperative heart block decisions. Traditional thinking suggests that all congenital heart surgical patients with postoperative heart block should be observed for 7-10 days to allow for possible resolution of conduction block. However, is 7 days truly required in all cases? Are there patients in whom 7 days is not necessary? What could the impact be of earlier pacemaker insertion in these patients? How early can the decision to pace permanently be made and in whom? How does machine learning allow for a potentially more powerful model for this sort of analysis? We speak with Assistant Professor of Pediatrics at The Icahn School of Medicine at Mount Sinai, Dr. Son Duong about an exciting work he co-authored at Stanford University. DOI: 10.1161/CIRCEP.122.011145

This week I was excited to connect with Kieran Setiya about his newest book, Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at The Massachusetts Institute of Technology (MIT) working mainly in ethics, epistemology, and the philosophy of mind. In addition to his latest book Kieran is the author of Practical Knowledge, Reasons without Rationalism, and Knowing Right From Wrong. In this conversation we discuss the reality that life can be hard and there is no cure for the human condition: But Kieran believes philosophy can help. In this chat he offers us a map for navigating rough terrain, from personal trauma to injustice along with navigating grief and the overall mission of living with one another. This was truly a great conversation about how the pragmatics of productivity share the common goals of philosophy which is living a good life not only for ourselves but alongside others. Connect With Kieran:  Website: www.ksetiya.net Twitter: https://twitter.com/KieranSetiya Book: Life is Hard: How Philosophy Can Help Us Find Our Way: https://amzn.to/3XrHS2X Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Duct Tape Marketing Podcast, I interview Tom Peters. Tom is coauthor of In Search of Excellence—the book that changed the way the world does business and is often tagged as the best business book ever. Twenty books and forty years later, Tom is still at the forefront of the “management guru industry” he single-handedly invented. He's out with yet another co-authored book with Nancye Green called — Tom Peters' Compact Guide to Excellence. More About Tom Peters TomPeters.com More About The Agency Workshop: Apply for the Agency Workshop Take The Marketing Assessment: Marketing Assessment This episode is brought to you by the Hubspot Podcast Network.